In short
How much social media content is “good enough,” arguing that posting volume drives visibility and faster learning via experimentation and feedback loops; includes a tiered posting plan and tactics for scaling without burnout.
Guests
No guests mentioned; host is Omar Zinhome (The $100 MBA Show).
Guest backgrounds/examples cited
Alex Hormozi (business influencer; reportedly 450–500 posts/week, ~65/day, repurposing from long-form); Cody Sanchez (short-form creator; 400M+ views, 1M+ TikTok followers; up to 300 posts/week); Mel Robbins (podcaster/author; NYT bestselling The Let Them Theory; 1,200+ YouTube videos).
Key claims
More posts = more “at-bats,” algorithm favorability, and quicker data on what resonates.
Notable examples
Hormozi’s systematic repurposing; Sanchez’s high short-form output; Robbins’ long-term repurposing across platforms.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOIntroduction to Social Media Content Volume
0:00 to 0:22
Understand the importance of posting volume on social media.
“Mazda has been named Consumer Reports' safest new car brand.”
Introduction to Social Media Content Volume
1:04 to 2:18
Understand the importance of posting volume on social media.
“when everyone is fishing with a boat and a net.”
Why Volume Matters on Social Media
2:18 to 2:58
Learn how posting more often increases exposure and engagement.
“I'm your host, Omar Zinhome, where I deliver practical business lessons three times a week, Monday, Wednesday, and Friday to help you start, grow, and scale your business.”
Lessons from Top Content Creators
2:58 to 5:12
Explore how leading creators manage their content volume.
“I found that the more I post every single week on social media, the more exposure I get, the more engagement I get, the more followers I get.”
My Own Content Posting Journey
5:12 to 6:50
Hear about Omar's experience and current content strategy.
“She's grown a massive short form video count, over 400 million views on her short form content across platforms.”
My Own Content Posting Journey
6:52 to 7:53
Hear about Omar's experience and current content strategy.
“Square helps you run your business without running yourself into the ground.”
Creating a Posting Strategy for Beginners
7:53 to 11:16
Get a guide on how much content to post based on your level.
“You know that feeling when there's a spark building inside you that you were meant for more?”
Scaling Your Content Volume
11:16 to 14:00
Learn how to increase your content output without burnout.
“This is a long form video because it's like more than 90 seconds.”
Creating Effective Content Strategies
14:00 to 17:26
Learn how to build and maintain a consistent content creation plan.
“I know what kind of content I need to create.”
The Importance of Publishing Volume
17:26 to 18:00
Discover why increasing your content volume can lead to greater visibility and learning.
“I actually don't think it's worth doing really, honestly, if you're doing one or two pieces a week, you really should be aiming for a whole lot more, like we mentioned today, so that you can start to really see progress.”
Show all 11 chapters
Preparing for Success on Social Media
18:00 to 18:56
Understand the reactions you might face as your social media presence grows.
“If this episode helped you rethink your content strategy, the way you output your content on social media, I want you to check out this next episode.”
Transcript
Automatic transcript. May contain errors.0:02Mazda has been named Consumer Reports' safest new car brand. It starts with our approach. Every Mazda comes standard with proactive safety features. So you're more aware of what's around you, more focused on the road ahead, and ready before problems ever start. Mazda. More of what matters most to you. Go to mazdausa.com to learn more. Consumer Reports does not endorse or promote any product. As a small business owner, you wear many hats. You're the owner, you're the marketer, you're the seller, you're the hirer. I remember in the early days, I was doing pretty much everything. I was writing, I was bookkeeping, I was selling, I was marketing, I was doing a lot.
0:44But lucky for you, you have LinkedIn. They have the tools to help you boost your visibility, find prospective customers, and find the best team for your small business, all in one place. So while LinkedIn can hang up all of your hats, it makes it easier to wear them all. Learn more at linkedin.com slash MBA show.
1:29when everyone is fishing with a boat and a net. You need volume to create visibility. You need volume to get feedback loops, to hear from your audience and get comments and learn about what they like and don't like. And the more content you put out there, the more chances you have that that one piece of content will go a little bit viral or get a little bit more reach than normal. Let's break down what enough actually looks like and what the real data from top creators are, because I know how frustrating this could be because I was searching for this answer and I had to do all this research and I'm just gonna share it with you so that you know what the final answer is.
2:09Finally, what is enough when it comes to posting on social media?
2:17Welcome back to the$100 MBA show. I'm your host, Omar Zinhome, where I deliver practical business lessons three times a week, Monday, Wednesday, and Friday to help you start, grow, and scale your business. I got a quick favor to ask. If this show has helped you in any way, leave me a quick review. You could do so wherever you listen to podcasts. This helps me and my team reach even more people who need the same no-fluff practical business advice that you're getting from this show. It only takes a few seconds, but it makes a huge difference. Thanks for being a part of our journey to help others on their journey.
2:55There is no doubt that volume matters on social media. I found that the more I post every single week on social media, the more exposure I get, the more engagement I get, the more followers I get. It's just so undeniable. And most people don't actually see this because they're not actually increasing their volume on a regular basis to see this change. Because of sheer competition on social media, how crowded it is, you must create enough content that some of it actually gets seen. Think about it. If there's so many people posting, if you want to be seen, you got to post a little bit more than most people do so that you can be seen.
3:31And from that, you learn what actually works and continue to create more of that kind of content. I'm going to start with the top, you know, the top creators in our space. And what are they doing? How much are they posting? What volume are they actually hitting every single week? Some of these creators are pretty public about how much they post online. For example, Alex Ramosi, who is a business influencer, he reportedly publishes hundreds, hundreds of posts per week across platforms, even as high as 450, 500 pieces a week. That's about 65 posts per day across LinkedIn, Instagram, TikTok, YouTube, X, you name it.
4:15So think about that. He's posting 65 posts a day. Why am I giving you this example? Why does this matter? He's not posting randomly. He's actually systematically repurposing from other recordings, from other long form content. He does have intentional content, intentional reels and intentional short form. But that's how he gets data fast. He realizes, OK, this clip worked, this topic works, this idea works. Let me create more content on these ideas so that I can continue to get more reach on social. So one of the things I learned about social media is that it's all about experimentation. You're just throwing things out there so you can get some data and then you refine your data because you're now getting information.
4:58You have now new information. This is what's working better than other things. And you continue to experiment over and over and over and refine. Another example is Cody Sanchez. She has a brand that has really blown up in the last couple of years, but she's been doing it for a long time. A lot of people don't know this. She's grown a massive short form video count, over 400 million views on her short form content across platforms. She has over a million followers on TikTok. Her reach is huge, but it's not by accident. She's said publicly before that she posts up to 300 posts a week. Mel Robbins, very popular podcaster, has a New York Times bestselling book called The Let Them Theory.
5:36We reviewed it here on this podcast. Her strategy is really massive reach with a massive amount of content and not just posting on social media, but also posting long form videos on YouTube. She has over 1 ,200 videos published on YouTube. Now, I wasn't able to get specific numbers about how much she posts regularly on social media, but she's been doing this for quite a long time, for over a decade. So she has a lot of content that she's created over the years that is able to be repurposed and republished on different platforms. What about me? I've been doing this for 11 years. And I admitted on the show several times that I ignored social media for nearly a decade, right?
6:19I really didn't focus on social media until last year and really started to grow my presence there and start to up my numbers, right? Right now, we're publishing about 50 pieces of content per week, right? That's more than average, right? Most people don't, you know, average that many pieces of content. But I know that this is just the beginning. That's going to increase and we're going to continue to grow our team so that we can continue to publish more content so that we have more at-bats and more information, more data so that we can create better and better content. Today's episode is sponsored by Square.
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7:28No special training required, just set Square up and start taking payments quickly. With Square, you get all the tools to run your business with none of the contracts or complexity. And why wait? Right now, you can get up to$200 off Square hardware at square.com slash go slash MBA. That's S-Q-U-A-R-E dot com slash G-O slash MBA. Run your business smarter with Square. Get started today. You know that feeling when there's a spark building inside you that you were meant for more? That's your own drive pushing you towards what's next. Capella University gets that. With their FlexPath learning format, you can set the pace and earn your degree without putting your life on pause.
8:12You've built experience and you know what you're capable of. Now, this is your time to turn that momentum into more. The only real question is, what can't you do? Learn more at capella.edu. I know that most entrepreneurs struggle to post even 5 to 10 pieces a week. And when you hear things like Hermosi posting 450 pieces a week, it sounds impossible. So I want to give you a strategy. I want to give you a game plan. No matter how much time you have, no matter how much resources you have, you could start somewhere so that you can answer this question, what's good enough for you at this stage. So let me lay it out clearly.
8:49If you're just starting out, your aim should just be to learn as fast as possible. You want to learn what resonates with your audience and what doesn't, what you should continue to double down on and what you should just kind of not worry about so much. So in order to do that, you need to post at least 10 to 20 short form posts per week. That's enough volume for you to get some data that you can do something with. So 10 to 20 short form videos or short form content that could be a reel, this could be on TikTok, this could be shorts on YouTube. I want to throw in a couple other things like two to four feed posts per week.
9:22So like a post with a little content, an image, something a little less, you know, interactive as a video, just maybe a picture and some text. And that allows you to understand who's resonating with your content in a little bit of a deeper level because it requires them to read. And then one long form piece of content per week. I do this with a newsletter. That's kind of the easiest one where you can write a letter to your audience. This level of production is enough output to get you meaningful feedback on a weekly basis. You could see on social media, on your dashboard, which ones are the outliers, which ones are performing better than others, which posts.
10:00And then you can also see from week to week with your newsletter, this one got more opens, it got more clicks. What was this one about? What was this really kind of delving into? Maybe I should go a little deeper in this area. Maybe I should talk about this area or the topics around this area more in future newsletters and see what happens. Quick tip, a great tool for YouTube stats is called vidIQ. It lets you know how you and your competitors are doing in terms of which videos are outliers, which ones are doing way better than the other videos on that channel or your channel. Okay, let's say you're past that point of starting out.
10:38The next step is growth tier. This is where you're going to start becoming algorithm friendly. We're posting 25 to 50 short form posts per week. This is like kind of where I'm at, where you are posting lots of posts, multiple posts a day. Now, by the way, when I say posts, this is across social media. It's not just one platform. So you might not be on all the platforms, but you could spread these numbers across whatever platforms you're on. You want to bump your feed posts to four to seven a week, and then you want to bump your long form pieces to one to two. And long form, again, it could be a newsletter.
11:12It could be a long form video. So So for me, I post three long form videos on YouTube. This is a long form video because it's like more than 90 seconds. That's what long form is these days. But it could also be a podcast episode, audio podcast. But this also gives you more feedback. This level produces enough content, again, for algorithms for to favor your profile and for enough posts to actually get the eyeballs. The next level or the last third level is the top tier. This is where you're going to have incredible competitive advantages where I'm trying to move into, to be honest. And that's posting up to 250, 300 posts per week across platforms.
11:52So that would look like like a long form video, 30 clips from that long form video, 30 quotes or carousels, 20 stories, 20 test ideas or reels. So if I want to compete at a higher level and grow at a faster rate, then this is where I need to be. Now, we want to ramp up without burning out. So, you know, posting 200 pieces per week, it doesn't mean you have to do this on your own as a solo creator producing 200 original videos. No, it means we're going to start repurposing longer form videos a little bit smartly and we're going to have some systems and maybe we're even going to get some help to help us cut up these videos a little faster.
12:31What I find is that you should just focus on capturing the content, capture that long form video, capture that short form video, do that real, do that quick, you know, face the camera with your phone and just get the content into a file, right? Just get it created. You have a hot take on something, record it on your phone quickly, right? If you have a question that got sent to you on email, answer it on video. You have customer feedback reactions, talk about it. You want as much raw material as possible. This is the hard part about content, right? It's not the editing. It's not the distribution.
13:06It's actually just constantly capturing as much content as possible. And you might want to block out some time in your calendar to make this happen. So you're actually making content creation sessions for yourself. The crazy thing is that you can record something for one minute on your phone. One minute is nothing. And you can create different versions of that one minute video with different B-roll, with different effects, with different cuts, with putting maybe the ending of that video in the beginning and then moving the punchline a little bit later. There's a lot of things you can do where you can create multiple pieces of content from one recording.
13:41Another tip is have repeatable formats. Don't reinvent every single day. So for example, here on the podcast, you'll notice that we have Q &A Wednesday, like this episode. We have must-read episodes where I talk about a book that I've read, right? We have extended interviews with experts. We have a lesson, right? These are my set formats because I know what to go to. I know what kind of content I need to create. So you need to create your everyday formats or your formats of content. So this could be like hot take or myth versus truth or lessons from mistakes. It could be case studies from your own customers.
14:15It could be framework breakdowns. It could be a lot of things, but the point is that you need to decide what your segments are so that you can just fill those buckets every single week. I find this to be very, very helpful because it reduces decision fatigue and the volume becomes easier. Now we We talked about outsourcing and we want to outsource anything that doesn't need your talent, your genius. So even if you get a part-time editor for$1 ,000 a month or$500 a month, some places they will charge$500 a month for part-time editing where you do all the shooting, you do all the directing, you come up with all the creative and they just edit the clips.
14:50Some will even do subtitles. They'll do the thumbnails. They'll do the scheduling. They'll do all the graphics. So try to outsource as much as possible so that you could just focus on the content creation, the original file. Just for context, you know, I'm producing 50 pieces a week. I have a whole team helping me out, right? I have a team of, you know, close to six, seven people working on this every single day. And I know if I want to produce 300 pieces of content, I'm going to need more people. I'm going to need more help. So let me give you a progression plan that you could take on for the next 30 days so that you can start upping your volume.
15:25Here's your progression plan. Week one to two, I want you to add 10 posts per week that are repurposed from other contents, other recordings, other webinars that you've created, and just increase your volume. If you're at zero, then it's 10 posts. If you're at 10, make it 20 posts per week. Week three to four, you want to add another 10 from new recordings, from reactions, from the things that you recorded on your phone, like I said, from the segments we talked about. Week five and beyond, try as much as possible to hit about 30 pieces of content a week as a minimum. You're going to start to see things change over time on social media when you're doing this consistently.
16:01That's going to increase your visibility. And best of all, you're going to learn what resonates faster than posting once a week, hoping that people will see it and you'll learn something from it. No, the volume is going to be a game changer for you. By the way, if you find this episode helpful and interesting, you might want to subscribe because I have an episode that's coming up that is very special. that's called, Can You Build a Software Business with AI in Just Seven Days? This is an actual experiment that I did. I'm wrapping up this episode and I can't wait to hit publish on it soon. So make sure you subscribe so you don't miss it.
16:35Before I go, I want to leave you with this. Right now, you're in a strong intermediate zone where you are publishing, but you're just not publishing enough for you to move the needle, right? You need to publish more than most so that you can stand out. But most importantly, from the data I shared with you today, you learned that frequency will accelerate your learning. It will increase your visibility. It will increase your ability to know what's working and what's not. And the volume and the feedback loops you're going to get is going to get faster, meaning that you're not only going to learn, but you're going to learn faster so that you can see improvement faster.
17:11What I found is that if you want real reach and discoverability, you need enough volume so social media can see you. The world of social media can see you and it's crowded out there. So if you're not doing more than most people, then you're just not going to be seen. And that's just the bottom line. I actually don't think it's worth doing really, honestly, if you're doing one or two pieces a week, you really should be aiming for a whole lot more, like we mentioned today, so that you can start to really see progress. You can do this, take the steps forward. I thought I couldn't do it for a long time.
17:43I really neglected social media. I changed my tune. I upped my volume. I learned from my content. I created different content based on what I've learned from my audience. And I've seen massive improvements. You know, I had no following on Instagram and now I have over 100 ,000 followers. And I'm still just getting started, you know, and that's all because I increased the volume. If this episode helped you rethink your content strategy, the way you output your content on social media, I want you to check out this next episode. It's called Why People Turn Against You When You Start to Succeed, because that's going to happen as you start to grow a profile on social media.
18:22Once your visibility starts to grow, and it will, you'll start seeing reactions you didn't expect. And I want you to check out that episode because it's going to allow you to become prepared for when that happens. If you found today's episode helpful and you want more practical business lessons to help you start, grow and scale your business, the best thing you could do is subscribe to this podcast. Hit subscribe or follow on your favorite podcast app, the one that you're using right now, whether it's Apple or Spotify or wherever you listen to podcasts. By hitting subscribe, you get our next episode automatically, and it's the best way to support the show.
18:56It's absolutely free, and it's a way for you to commit to growing your business. And now that you've subscribed, I'll check you in the next episode.
19:34We'll be right back. Who knew? Eligible organizations. Additional terms apply.
From the publisher
How many posts are too many? Is once a week enough, or do you need to show up every day? With so many “rules” and numbers being thrown around, it’s easy to feel lost in the noise. So what’s the real answer if you want your content to actually make an impact?
In this Q&A Wednesday episode, Omar tackles Tom’s question head‑on. He digs into real data from big personalities and reveals exactly how much content you should be publishing to stand out. You’ll get a behind the scenes look at what successful creators are doing, plus practical steps you can apply no matter where you are starting. Whether you are brand new or ready to level up, this lesson lays out a clear roadmap for meaningful content growth.
Stop guessing. The play button is right at the top of this page - press it now to get the full breakdown. This training could be the shift that helps you ramp up your content and finally get noticed.
MBA2744 Am I Publishing Enough Content On Social Media? How Much Is Good Enough?
Recommended episode to explore:
MBA2731 Why People Turn Against You When You Start To Succeed
To submit your questions, visit 100mba.net/q.
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