The Myth of Self-Made Success | Daniel Coyle

26 Jan 2026 · 55 min · 23 chapters

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The Art of Charm Podcast - Episode Summary: The Myth of Self-Made Success | Daniel Coyle

Episode Overview In this episode of *The Art of Charm*, hosts AJ and Johnny engage in an enlightening conversation with bestselling author and culture researcher Daniel Coyle. The discussion delves into the concept of flourishing, emphasizing that true success is built on community, connection, and shared experiences rather than individual achievements.

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Key Concepts and Takeaways

The Nature of Flourishing

  • Mutual Flourishing: Coyle argues that flourishing is a collective endeavor. Joyful and meaningful growth is inherently shared and cannot be achieved in isolation.
  • Human Connection: Flourishing is linked to strong relationships and community. Personal achievements often pale in comparison to collective experiences that foster growth.

Problems of Modern Life

  • Fragmentation: Modern life often leads to distraction and isolation, which undermines our sense of belonging and community.
  • Efficiency vs. Connection: The pursuit of efficiency can diminish our ability to form meaningful relationships and connections.

Relational Attention vs. Task Attention

  • Attention Systems: Coyle distinguishes between task attention (focused and narrow) and relational attention (broad and connective). He advocates for the importance of nurturing relational attention to foster genuine connections.

Embracing Friction and Messiness

  • Price of Community: Coyle identifies annoyance and friction as the cost of community, suggesting that these elements must be embraced to foster deeper connections and creativity.
  • Creative Collision: Encouraging interactions that lead to serendipitous moments and unexpected connections can drive innovation and growth.

The Role of Rituals and Grounding Practices

  • Rituals: Small, everyday rituals can ground us, help us reconnect with what matters, and create a sense of community.
  • Presence: Being present is key to recognizing opportunities for connection and growth.

Building Flourishing Communities

  • Community as a Verb: Coyle emphasizes that community should be seen as a set of actions rather than a static noun. Engaging with others and creating opportunities for connection is essential.
  • Creating Space for Connection: Strategies like regular gatherings, shared meals, and open dialogues can help build communities that flourish.

The Importance of Surprise

  • Surprise in Collaboration: Coyle notes that flourishing communities often arise from unexpected collaborations and spontaneity. Embracing the unexpected can lead to remarkable outcomes.

Practical Strategies for Individuals

  • Reach Out: Engage with others and foster relationships by initiating small, low-pressure interactions.
  • Yellow Doors: Be open to opportunities that may seem uncomfortable or outside your usual choices, as they can lead to significant personal growth and community connections.
  • Ritualize Connection: Implement regular rituals (e.g., weekly dinners) to cultivate community and nurture relationships.

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Episode Chapters

  • 00:00 – The mutual nature of flourishing
  • 05:00 – The challenges of modern efficiency and isolation
  • 10:00 – Differentiating task attention from relational attention
  • 15:00 – The cost of community: friction and annoyance
  • 20:00 – The significance of rituals for grounding
  • 25:00 – The role of collision in creativity and growth
  • 30:00 – Strategies for building flourishing communities at work
  • 35:00 – Embracing productive mess over rigid control
  • 40:00 – Exploring yellow doors, fear, and unexpected connections
  • 45:00 – Taking proactive steps to create community

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Conclusion This episode of *The Art of Charm* highlights the vital importance of community and connection in achieving true success and fulfillment. Daniel Coyle’s insights invite listeners to re-evaluate their approach to relationships, encouraging them to embrace the messiness of life and the richness of shared experiences. By fostering connections and engaging with others, individuals can cultivate a life that thrives on mutual growth and aliveness.

For more resources and to connect with Daniel Coyle, visit [DanielCoyle.com](http://DanielCoyle.com).

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

The Mutual Nature of Flourishing

2:02 to 4:00

Explore how flourishing is a communal experience, not a solo achievement.

“In reading the book, one thing that really stood out to me is I think when most people think of flourishing.”

Modernity and Community

4:00 to 6:06

Discuss the challenges of modern life and the importance of community connections.

“Like like That's how all our ancestors got to the point where they could get us here.”

Experiencing Life in Community

6:06 to 7:48

Analyze how shared experiences shape our understanding of flourishing.

“I guess I'm one of those people who would be considered terminally online because I'm creating content all day and things like that.”

The Value of Friction in Relationships

7:48 to 10:40

Learn why embracing challenges is essential for building strong communities.

“I've asked hundreds of people, when did you feel flourishing in your life?”

Finding Meaning in Place

13:44 to 14:03

Understand how local roots and community contribute to our sense of meaning.

Finding Meaning in Local Roots

14:03 to 16:40

Explore how local environments enhance our sense of meaning and belonging.

“to experience that contextually with the people and the atmosphere and the scenery around that.”

Attention Economy and Connective Attention

16:41 to 17:48

Understand the impact of the attention economy on our focus and relationships.

“Meaning is like the feeling of being alive and connected to where you are.”

Navigating Attention: Sugar vs. Protein

17:49 to 21:41

Learn to discern between superficial and meaningful forms of attention.

“But before that, I think it's useful to point out what you're saying, which is we're in an attentional crisis.”

Community Building Through Connection

21:42 to 28:00

Discover how communities can flourish through shared joyful experiences.

“And so it's up to us to realize that sugar, I love it, but I probably shouldn't eat it all day.”

Building Community Through Invitations

28:00 to 29:25

Learn how simple acts of inviting others can create a vibrant community.

“life that are like flipping a switch, but actually we are pre-wired to do this stuff.”
Show all 23 chapters

The Importance of Engaging with Others

29:25 to 31:26

Discover the significance of engaging in community and overcoming isolation.

“And we see this a lot with our clients where they get singularly focused on getting in shape or getting to this level of their career and they start to push away those opportunities for community.”

Navigating Social Interactions

31:26 to 32:15

Understand how to read social cues and improve your interactions.

“Like reading the signals you are sending and we are terrible predictors of whether we're going to enjoy an interaction.”

The Power of Stillness and Ritual

33:52 to 36:54

Learn how stillness and rituals can enhance community connections.

“Does feel with notifications, tech, and the amount of responsibility and pressure we put on ourselves to achieve that life is speeding up.”

Flourishing Communities at MIT's Building 20

36:54 to 40:55

Explore the unique environment of Building 20 at MIT that fostered creativity.

“Our body has to let go of other things and set up for new things.”

Collisions as Catalysts for Innovation

40:55 to 42:00

Understand how collisions in interactions can lead to innovative ideas.

“I think so many of us right now, when we think about work and being productive, we don't want to collide with anyone.”

The Power of Food in Community Building

42:00 to 43:19

Explore how shared meals foster connections and collaboration.

“able to have those conversations around that cup of coffee.”

Embracing Chaos for Greater Creativity

43:20 to 44:39

Learn how messiness and collisions in groups can enhance creativity and performance.

“especially in this age we're living in now where knowledge and answers are as cheap as tap water, right?”

The Rule of Surprise and Its Impact

44:40 to 46:26

Understand the significance of surprise in group dynamics and innovation.

“in New Zealand, very high performing team.”

Tools to Foster Collective Creativity

46:27 to 47:58

Discover tools like AAR and via negativa to promote creativity in teams.

“and that outcome is the only measure of success, you're not doing it right.”

Personal Growth through Unexpected Experiences

47:59 to 49:53

Learn how trying new activities can lead to personal connections and growth.

“really a guardrail for yourself to where I want to try a lot of stuff, bump into guardrails and see what emerges.”

Facing Fear to Open New Doors

49:54 to 51:48

Explore how confronting fears can lead to new opportunities and resilience.

“And I got one a couple of years ago, a friend of mine had recently got divorced and he was like, I want to go indoor climbing.”

Creating Your Own Flourishing Community

51:49 to 54:06

Understand the proactive steps to build a community rather than waiting for one.

“Like it is, but you have to, you have to do it.”

X Factor Member Spotlight

56:20 to 57:53

Clint shares his personal growth journey and success after joining X Factor.

“Thank you for joining us for another fantastic episode of the Art of Charm podcast.”
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Transcript

Automatic transcript. May contain errors.

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1:48We're going to eat appetizers every Tuesday. Have a thing. Trust in that.

2:01Johnny:Well, welcome to the show, Dan. It's great to have you. Hey, thanks for having me, AJ. It's nice to be here. Hi, John. Hello. In reading the book, one thing that really stood out to me is I think when most people think of flourishing. I would imagine they envision themselves, their achievements, thinking about what they can accomplish in their life. But you argue that flourishing is mutual. What do you mean by that? It's funny. I started out from that point of view, too. It was like, I'm going to write a book about flourishing people. I kind of expected I'd find all these brilliant stars. But when I got into it, what I found over and over again were these thriving communities, which, you know, kind of surprised me at first.

2:38But then you think about it on a slightly deeper level, it's like, wait a second, ecosystems, like growth. This is not machines, right? We talk about like, that dude's a machine, right? We talk about that all the time. That's kind of a terrible thing to be. There's certain parts in life that are kind of machine like where you do want to kind of automate things. But what was going on in these places wasn't automation. It was animation, right? They were bringing potential to life. They were bringing relationships to life over and over again. And there's a quote that is from a biologist, but it's like, all flourishing is mutual.

3:14And if we take a second to reflect our own lives where we were feeling most alive, feeling most connected, feeling most vibrant, it wasn't solo, man. It was like we were not satellites. It's when we were in community and we were growing together and being vulnerable and trying new things. And that's good. That's just like that's how the sport of relationships, community and flourishing works. It's it ain't a machine. So you can't approach it that way. You've got to sort of continually be creating spaces where you can look outside yourself. Don't focus on yourself. And it's a tricky thing to do.

3:49But secretly, though, it's in your self-interest, right? Ultimately, it is in your self-interest to want to be in a position where you are helping others and being helped in community. Like like That's how all our ancestors got to the point where they could get us here. They weren't off there being John Waning their way through the world. They were like, in community, you do this, I'll do that. Let's figure it out together. It's going to be messy. It's going to be real. And we're going to get someplace that neither of us could get on our own.

4:18Johnny:So when we think about flourish, it might be helpful to just start with the definition. What do we mean by that? It's joyful, meaningful growth shared. Joyful, meaningful growth shared. So it's not something you get as a hermit on a mountaintop, right? It's something that is inherent to being a human being. And the thing that I found when I visited these places, I mean, is, you know, you may have noticed, I think maybe that we're living through this kind of wild moment of modernity. You know, the world is sped up, sped up a lot, right? It feels more fragmented and life feels kind of thin and loud and busy and we feel pushed around by these forces.

4:59And the question is like, does it have to be this way, right? Does it have to be this way? Is this just the way life is going to be for us? And that was the question that sort of led me to take on the book. And the answer was no. I mean, the answer was there were places that they're not on the mountaintops. They're kind of like valleys. Right. There are places where, OK, there is a town in Vermont that's produced 11 Olympians and they all go back there to live after the Olympics are over. There is this tiny business that is turned into this flourishing community of businesses that when you walk in there, you feel alive, like you feel connected.

5:34You want to work there. So looking that the news isn't very good at telling us about these places, but they're kind of out there. And I guess the inspiring thing about visiting them was how we're kind of pre-wired for this. This wasn't like these places had to invent something new. It's more like they had to push away kind of these forces of modernity that are speeding us up and fragmenting us and ignore those for a bit and just kind of reconnect and reground themselves in relationship. That speaks to what I'm seeing online. I guess I'm one of those people who would be considered terminally online because I'm creating content all day and things like that.

6:17Right on. And I noticed two things. And, yeah, I know that a lot of it is algorithmic flow as well. But there are people who are living in the moment. And those people are trying their best to enjoy what's going on. And so their lives may be a little bit more hedonistic, doing what feels good in the moment to max that out. But then are the people who are second guessing it. Wait a minute. Let me stop for a second. Let me look around. And those are the people who, as you were saying, who are now realizing that modernity may be a trap or may not be as good as we're being told it is for us with all of this technical advancement.

7:06And now that there's a major divide there. But another thing is, it's when people find those places that you just mentioned that they're like, well, wait a minute. Why isn't my life like this? This is amazing. And there's certainly things that I've never thought about now that I'm, you know, Gen X and have more experiences to see the world in many different ways. I have something to compare things to and have an understanding of what would be good for me versus where I'm at or where I was going. Totally. I love that. And it's true. I've asked hundreds of people, when did you feel flourishing in your life?

7:55When did you really feel the most vibrant, alive, connected? And they all tell a really similar story. And it's a sort of a story like a lot of them are like summer camp or I was in this project. They're all kind of like this stuff that I was doing. And they were always uncomfortable at the beginning, for sure. And they were always sort of put in these situations that they weren't in charge of. It wasn't frictionless. They're high friction. like it was all you ever heard of type two fun right there's type one fun which is like pure enjoyment type two is like it kind of sucks you know it's like we're gonna do this trip we're gonna climb this mountain but it's gonna be really fulfilling in a much deeper way it's gonna create relationships in a much deeper way we're not just eating the sugar of the amusement park ride like we're actually building something together um and all of these things when you when people reflect on the times that they flourish they're always kind of annoying times like and I think what it shows is that we're a little out of touch with the truth that annoyance is the price of community.

8:54Annoyance is like the table stakes. And we're all annoying at times and accepting and expecting things to be frictionless is an absolutely terrible way to create community. It's leaning into those little moments of friction and taking, actually seeking them out. I mean, And the writer, Kurt Vonnegut, there's a story he would tell. He went down to the local drugstore and he bought one envelope. And the lady behind the desk is like, I have a pack of 50. I have a pack of 100. Like, why are you buying one? And Vonnegut's answer was, because on my walk down here, I'm going to pet a couple dogs. I'm going to make faces at the baby in the stroller.

9:37And I'm going to give a thumbs up to the fire engine guy who drives by. like I don't want 50 envelopes like I want that and that is I think what creates that feeling of aliveness connection and community it and it's it can be kind of annoying and it's not efficient it's clearly not an efficient way to go right but realizing that wait a minute it's a different mode it's like a different mode of attention to go through the world this way to say oh I could get the 50 that makes so much sense I've been trained through my life to get to be efficient, get the 50, but wait a sec, there's a whole nother path here that's a little curvy and a little annoying and way more alive and way more community creating.

10:19So that's what I saw in the places that I visited. Like they were continually getting the one envelope, you know? And so from our point of view, they look crazy. You know, probably the best business example is this deli in Ann Arbor. It started as a one room deli, Zingerman's, right? Now it's a$90 million community of businesses. Walt Disney came up to them a few years ago and said, hey, we'll give you 50 million bucks to come into our park. You guys are the best deli in America. We need you in our park. And their answer was like, no, thanks. We're here. We're in Ann Arbor. If you ever come to Ann Arbor and build a Walt Disney World, we will totally be there.

10:56But we're not doing that. We have our roots here. We have our meaning here. If we were to scale, it would just cheapen. I mean, they're the one envelope.

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14:20That's what makes all of that stuff special. You mentioned that Delhi and Ann Arbor. I'm from Pittsburgh. Right on. And I'm Gen X. So there are a lot of things from my own childhood that were unique and specific to Pittsburgh. and because Pittsburgh's a bit of a Midwest in correlation with Ann Arbor, it still has some of these local roots that when I go home, those are the things that I want to visit. That's where you're finding meaning, right? And that's not an accident. That's not just random. That is how we've evolved to create meaning. And so places that are flourishing are places that aren't looking to scale.

15:02They're not looking to copy what other people are doing. They're taking an honest, they're creating space in that place and saying, what do we want to be? What gifts are you bringing to this? They're asking what I call in the book, deep questions. So much of conversation we have is super factual, super light, opinions. But what they do is ask these impossible questions that are like gateways to a mystery. Like, what do you guys want this podcast to actually be? Like, let's talk about that. Where do you, let's do a, at Zingerman's, they have this great exercise. It's called hot pen. It's called visioning.

15:38Basically they do the visioning where it's like, all right, right now, five years in the future, write me a postcard from your average Tuesday. Like go, what did you do? What'd you do in this? What'd you eat for breakfast? Who'd you talk to? What'd you do? Don't think, do not think. And beneath that is this scientific mechanism really that of, we are built to pay attention in two different ways. We have two different attention systems. One is task attention, narrow, focused, tight, right? One is relational attention, broad, loose, open, connective. And these little tricks of like, wait a minute, let's just, don't think, just write down your Tuesday.

16:16That will show you what matters in your life. Like you don't need to like analyze your way there. Actually stopping analysis is the best way for you to see what's waiting for you. And that's what these flourishing places are doing. They're not saying like, oh, how can we get into Disney World? They're like, no, we've actually opened up to realize our meaning is here and we don't care about that. Like meaning, meaning isn't actually like, like some secret. Like we think of the meaning of life. Meaning is like the feeling of being alive and connected to where you are. Like that's what meaning is.

16:53It's the sensation and the experience of feeling alive. And so that's what these places by kind of having techniques and having practices that that reliably ground them and shift their attention away from the like the flow of little tasks that can fill up your day to like actually being present. Presence is like the core quality of that actually being present with each other and figuring out what matters.

17:21Johnny:Well, let's unpack that a little further because I think in today's attention economy, and especially those of us who have jobs in information work, we're so focused on controlling attention and those task related ideas. Our to do list is never ending notifications on our phone being distracted endlessly with social media feeds that we don't actually spend enough time tapping into this other connective attention system. We can talk about some practices in a second. But before that, I think it's useful to point out what you're saying, which is we're in an attentional crisis. I think a lot of people accept the fact that attention seems different now.

18:00And there's a whole economy on keeping us on screens and isolated and ticked off. That didn't used to exist. Now it does. So we have this attentional crisis. But what we lack is a model of attentional health. right it's like we're all super obese but we don't know about fats and proteins and carbs like that those exist like that's there's the actual thing there and when it comes to attention this model of like well we am i in task attention or am i in relational attention um is is underneath that build it so that realization that your attention isn't one thing it's two and that you can shift from one to the other if you do that so then the question becomes how do i do that in this crazy world how do i actually pause and shift i see john smiling a lot garbage in garbage out we've all we've all heard it but what does that mean for your attention if you are bombarded by attention gimmicks which attention gimmicks are usually drama and rage and fear and well division is a big one right now those are the big macs or the candy the candy of attention yeah that's the candy then you have no idea what attention that offers inspiration attention that ends up lifting you up what that looks like and i had to do a lot of research on my own to even figure out what that is and what that can be which leads me to the arts and the literature that that i enjoy that do that for me But it took a while to find it because you're bombarded with candy.

19:37So you had to seek out sources of protein, right? And understanding when you felt that, you found it. And now you can go to it, you know, when you want to go to it. And so that's what those moments are. These moments of grounding, moments of grounding. And there's no easy solution. The big solution is to tune people into what each of those zones feels like. Like, you know what it feels like to be gorging yourself on the sugar of attention. And you also know what it feels like to get that hit of the protein of attention, of relational attention slowing down. And what you've, the move is always the same move.

20:12You've got to kind of surrender. You've got to kind of let go. You've got to open up, you know. I know you guys are fans of the Gottmans. And all of their stuff is all about letting go of control and moving your attention from what do I want my partner to do to like, wait, what is my partner saying? What opening, opening, opening. That's the word you hear over and over again. I heard a good one the other day, a good grounding practice from a major league manager, major league baseball manager, manages the Chicago Cubs now. But he was asked in an interview setting, like, what do you do when you're like down and lonely and ruminating and kind of spiraling on stuff?

20:47And he said, I find one person to help. Like that gets me grounded. I just do that little micro help to another to another person. And another habit I've seen people do to do this is to do one stupid rando reach out a day to somebody in their community who they haven't talked to in a while. Like one reach, just one reach. Another practice I've seen is the yellow door where you usually go through life kind of focused on green doors that are open, like things plus things to do or red doors that are closed. But when you like realize, wait, there's another color door, like there's these other opportunities that are maybe out of the corner of my eye, maybe an opportunity for a conversation, maybe an opportunity to learn a new skill, maybe an opportunity to try something else where you're going to be clumsy.

21:32It's going to be kind of annoying. That idea that yellow doors are out there help ground you, too. But ultimately, it's exactly like nutrition. It's like we are in a space where these industries have figured out how to deliver sugar right on our plates and we can't stop eating it. And so it's up to us to realize that sugar, I love it, but I probably shouldn't eat it all day. I need to go find these other moments and I need to build my life and build a community life where it becomes the norm to we're all going to take a break from tech on Sundays, whatever that norm might be. but transforming those individual habits because it is hard to do this alone

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23:35Johnny:Picture this, late at night, scrolling through your feed. You see the product you've been looking for. Add to cart, checkout, and your wallet is across the room. Then you see it, that purple Shopify button. All your saved info. One tap, done. That's Shopify, the commerce platform behind millions of businesses around the world and 10 % of all e-commerce in the US. Hundreds of ready-to-use templates help you build an online store that matches your brand style. AI tools write your product descriptions and enhance your product photography. Shopify handles inventory, international shipping, returns, and beyond.

24:17Johnny:Award-winning 24-7 customer support whenever you get stuck. Everything in one place. That purple ShopPay button is why Shopify has the best converting checkout on the planet. Less abandoned carts, more sales for you. See less carts go abandoned and more sales go with Shopify. Sign up for your$1 per month trial today at shopify.com slash charm. Go to shopify.com slash charm. That's shopify.com slash charm. Part of that sugar diet in this attention economy is the focus on division. So it actually is the inverse of connective attention. We're looking at each other's differences, what I don't like about the other person, the other side.

25:01Johnny:And if you look at these communities that are flourishing, and you visit a lot of them, they did not have one political side represented. They had political views all over the map, but they still were flourishing together. And I think that's what's absent in a lot of the way we consume the news, a lot of the way that we see what's going on in social media. And we say today is more divided than ever. But as civilization has evolved, we've had divisions ever since we started getting together in groups. Like that's just normal part of being human. And unfortunately, right now, we're not even tapping into that connective attention because we're so focused on the differences, difference of opinion here, what you feel about these key issues.

25:39Johnny:Now, I can't be your friend. I can't date you. I don't want to do business with you because of that. It is super discouraging to be living through this moment. But what I found to be encouraging about the places that I visited and even a little hopeful, It's strange to say that, you know, to actually feel hopeful. But one of my favorite stories in the book is, places I visited in the book, was this neighborhood in Paris called Mont Rouge. And it was typical disconnected, middle-class neighborhood. Everybody on their phones, nobody. It's Paris, right? People are snobby. Like the ground level is to be a snobby person.

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26:11So there was not a ton of connection. And there was this journalist who retired. And he was kind of an introvert. But he decided to do a social experiment. and it was pretty simple. We're going to put the longest table in Paris. We're going to have the longest table for lunch in Paris and invite the whole neighborhood to lunch. Potluck. Everybody bring their stuff. Everybody showed up. And then, which surprised everybody and everybody was delighted. People said, no, people aren't going to do this. People did. People showed up. And then he started asking them if they wanted to be in interest groups together, like the cat-loving group and the bicycle group and the museum-visiting group and the healthcare group, whatever it was, the tea drinking group.

26:54And they started dividing. And they only had two rules in the division. No negative conversation, no political conversation. And you had to gather around what he called a joy device, which is booze, coffee, music. You had to have a joy device. Joy device, no politics. And it was a very divided neighborhood that now, a couple years later, feels like a village. like to hear the people talk in that neighborhood about how connected they feel to see an old woman say i broke my wrist and i had 15 people offer to help me um get my groceries that week like it's not that far away we are pre-wired like we got here our ancestors your ancestors got here by cooperating in community by creating meaningful close caring communities you don't survive unless you do.

27:44And so this wave of modernity that is isolating us and sweeping and capturing our attention so much, you know, community seems really far away. But what I saw in that Paris neighborhood and what I saw in the other places I visited is it's it's it. There are many things in life that are like flipping a switch, but actually we are pre-wired to do this stuff. And that's why we recognize it quickly when we're in it. And that's why we're able to. So as far away as it seems, I think it's closer than we might imagine as this neighborhood shows.

28:16Johnny:We've basically started the business in New York City and moved to Los Angeles. We've lived in big, highly dense cities that are similar to Paris that, you know, you put your headphones in, you avoid other people, you don't really talk to your neighbors. And every time we've moved, I've noticed the exact same plan and strategy by Johnny come into effect. And all of a sudden we have community where we moved, which is just inviting people into your life, inviting people over. Hey, I'm having dinner. Hey, I'm having drinks. Hey, I'm going to be hanging by the pool. And you'll find those chance meetings in the hallway now from avoiding each other or being on your phone completely shift to, oh, now we're barbecuing by the pool or we're watching an NFL game on Sunday together.

28:55Johnny:And everyone in the community, the apartment building, the neighborhood is actually warm and friendly and wants to come together. So it can feel in a lot of these really dense situations like, oh, that's so that's so far away. but just the simple act of inviting people to that communal dinner table in the Paris neighborhood, inviting them over to your place for a drink, inviting them to come down to the pool to barbecue or go shoot some pool creates this opportunity for what feels like complete strangers living in an apartment building to come together. And all of a sudden you have a vibrant group around you so that you can flourish so that opportunities can be presented to you.

29:30Johnny:And it's so easy to feel that when we're on this achievement path, we have these goals that we're focused on and their SMART goals and we're timing them and we're focusing on orienting ourself in a certain way to fall into this lonely wolf camp. And we see this a lot with our clients where they get singularly focused on getting in shape or getting to this level of their career and they start to push away those opportunities for community. They push away that invite to dinner. They don't engage in those small talk conversations and it is very isolating and then it can feel very frustrating and divisive.

30:03Everyone's been through a lot in the last five years and the the visions have grown wider and and for a lot of people and i don't blame them there's a lot of irreconcilable differences that that cannot be overcome but that is not to say that people don't wear their identity and their ideas in their clothes in their demeanor the activities that they go to you know who you vibe with you're not just pulling rabbits out of a hat and hope and the magic trick works. It's, you're going to be vibing with people. You're going to enjoy their style. You're going to notice things about them that you can relate to and others that you can't.

30:46So, you know, it's on you to do a little, to be a little bit strategic about it and learn what those signals are. I mean, this is AJ and I've spent 20 years teaching people how to read these signals, how to get into rooms that you're locked outside of. And it's incredibly easy when you know what to listen for, you know what to look for, and you know how to maneuver. And you'd be surprised at the opportunities that are in front of you if you only tried, if you only applied this stuff. It's so true. And the person who's hardest to read, of course, building on what you're saying, is yourself. Like reading the signals you are sending and we are terrible predictors of whether we're going to enjoy an interaction.

31:32Like Nick Epley at University of Chicago has done all these fascinating, you're nodding, so I'm thinking you probably bumped into him before. But it's like, we're terrible at predicting if we're going to like this moment. We're terrible at predicting if we're going to like this conversation. And so reading the signals that my body's giving, okay, I'm nervous about walking in this room, but wait a sec, I'm terrible at this. Like, I should probably push past that. this annoyance and frustration and vulnerability is the table stakes that is the price of community and that is built into um it's not going to be frictionless and that's the actual the transcendent part because those frictions are going to bring out a different and better version of you and they're going to allow you to bring out a different and better version of other people that you are terrible at predicting that you can that you can't imagine would happen and so there is this faith that is at the core of a lot of these flourishing communities.

32:24It's like this faith in other people in themselves. Like I can get through this. I can walk through this door and be comfortable and faith that when I do, other people are going to meet me and it's, it's kind of going to be good. And, and the funny thing is that they're right. It's actually, it seems like a leap of faith, but in fact, it's super logical. Like this is how we evolved. You know, we evolved meeting strangers and navigating and forming community. And so when we get in positions when we're doing that. We're just doing what got us here. Kayak gets my flight, hotel, and rental car right.

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33:49Johnny:Exclusions apply to HomeDepot.com slash price match for details. Does feel with notifications, tech, and the amount of responsibility and pressure we put on ourselves to achieve that life is speeding up. That we have to be busy. We have to be doing stuff. And if we're not doing stuff, we're falling behind. But actually, there's an argument for stillness and slowing down. And when you think about these communities that are flourishing, they actually make time to do nothing, to not find the busy work, to not seek the to do list. And something you call awakening cues, where you can actually be more receptive to this connective attention in moments of stillness, which feel so fleeting and hard for us to find right now in our lives.

34:33Johnny:And we think about our calendar, the next meeting and what's dinging on our phone. That's what I saw in these places. is they were all really good at responsive stillness, at creating things. And to do that, a lot of them used what we would think of as ritual, right? Ritual is something that has no logical cause and effect. Like, I'm gonna light this candle every day when I come to my writing desk. Does that candle make me write better? Like, absolutely not. Like, it doesn't. In fact, it could light my house on fire. So it's probably a terrible idea to light a candle logically, but ritual ain't about logic.

35:06it's about suspending logical rules and saying wait in this space weird stuff is happening in this space i i surrender in this space i'm giving up logic in order to connect and so that's what i see people doing in their in their everyday lives to ground themselves i sort of think of them as grounding practices right where it's like what do i get by suspending logic because Our instinct is if I suspend logic, I'll be just, I'll be clueless. I'll be floating around. I won't, I won't keep up. I'll lose my space if I don't. But in fact, when you let go, you get clarity. You get that rootedness. It's a grounding practice to say, wait a second, before every morning I'm going to get up and there's a guy at Harvard Divinity School, actually, who developed this little, little ritual when he's brushing his teeth.

35:59he sort of has this mantra which is like every day contains joy and suffering and this day is no different he just says those words to himself takes 10 seconds but what does that do it's like it it sort of gets you out of that that that lego building narrow focus flow and allows you to wait a minute is and it it frames how you do your whole day or julia cameron i know if morning pages has come into your guy's world. But getting up in the morning, this is Julia Cameron who wrote The Artist's Way, which is just a totally brilliant concept. What you do is you just scribble three pages, whatever's in your brain, just go.

36:38It feels like you're wasting time. Like it feels crazy to do. But if you make a practice of that, if you ground yourself, let go, get some presence, you'll find that that grounds you, that opens things up and lets you pay attention to what really matters. I'm a big fan of ritual because it allows your emotions to set the stage for the things to happen. Perfect. That takes time. We can't just turn on our AI and go. Our body has to let go of other things and set up for new things. That's 10, 15 minutes. Just think about you in the morning. What does it take for you to wake up to go to work? A couple cups of coffee, some steps, get your head together, read a little bit of news, get your head working in the modern day, and then you're all fired up.

37:38If you're going to go from I'm working, now I'm going to go to my creative part of the day, which is one of the things that I have to do. There's mood lighting. There's some music. there's a lot of things that have to happen and in order to get in that properly to get in that space. We're not machines. I mean, that's what, that's what I hear you saying. It's like, we ain't machines. You can't flip us on. We're living things. And ritual is like that moment of nurture that moment of pause that lets you, you know, take a breath, inhale. And that's, that's what I, that's what I see in these places that I visited, you know, for the book is like, they're really good at that, at ritual as a way of like, wait let's inhale let's see what this is about and then that gives them energy to do cool messy stuff together that that creates community it's it's they're not like execute the plan sort of stuff it's much more like okay let's connect let's let's sort of have that pause so it ends up having like a rhythm to it and i think we feel that when we're around flourishing places it's like there's this rhythm where people are pausing creating meaning and then and then exploring together and creating something new.

38:44Johnny:For probably some of our listeners, they're saying, okay, this sounds a bit woo. I understand communities, neighborhoods, but I'm really career focused. And this isn't, flourishing is not just in Paris. In fact, you talk about Building 20 at MIT and the Magical Incubator, where people came together to create incredible things and flourish in their career. What was the secret sauce there? What's the backstory? building 20 was was this crazy little warehouse that had it it was built during the war it was built to be torn down but uh it was right next to the mit campus so a lot of random it's like coral reef if you didn't have an office in the regular department you washed up there and then brilliant inventions a lot of engineers ended up there and then all of a sudden it's like wait a minute what happened that that building mit building 20 started the invention of video games was there the black hole core black hole research was there the first soundproof chamber was there.

39:40Noam Chomsky invented Lincoln. I think 11 Nobel Prizes have come out of that building. And it was completely chaos. But why is that? And the answer is, well, they were able to form the core structures, the core constraints of community there. And those core things are, there's a lot of collisions. Everybody's smooshed together in this space. It has to cooperate. There's a clear horizon of creating something incredible, something beautiful. And there's a high degree of agency. Nobody in there was obedient. If you had to create a new office, you got out your skill saw and you cut a hole in the wall and built an office.

40:18They had this, their coffee area, they served dog biscuits. They couldn't get anything. So they tasted dog biscuits. They're like, oh, these aren't so bad. So they had a ritual of everybody having a coffee and a dog biscuit. This incredible mixing, it turned into this like super rich stew of brilliant people that ended up creating, I think they created Bose, came out of there, both speakers. And it was, it was not because they executed a plan. It wasn't because they woke up in the morning and got super organized. It was because they had the conditions for an ecosystem, a community to form, which was high collision, narrow horizon, and then high agency.

40:55And so for people working, it's less about telling people what to do, less about steering the ship, less about individual and more about how can we create the conditions where we can build a team that can function with high agency, high degree of seeing a clear horizon and clear constraints that we can explore together.

41:18Johnny:And that collision, right? I think so many of us right now, when we think about work and being productive, we don't want to collide with anyone. We want to put on our noise canceling headphones. We want to get in front of our laptop. We want to block out the world and we just want to singular focus on the task at hand. But it's actually in the collision that allows them to think outside of the box, to stretch themselves and to have those moments where maybe they're stuck and talk to someone in a completely different field and get unstuck through that conversation. The collision, I think, is the piece that so many of us miss.

41:52Johnny:I know offices try now these open floor plans to like force us into that. But that's not what we're talking about here. We're talking about those moments outside of work where we're actually able to have those conversations around that cup of coffee. It used to be the water cooler for a lot of us who are going into offices. And now that does seem to be missing. It does feel like it's missing. Right. And the food thing is really central to it, too. I know, you know, when Pixar was building their headquarters, they put so much energy into saying we want we don't want our people leaving for lunch.

42:22We really want people gathered here and talking over food. And That core act, that norm is incredibly powerful. And I think smart businesses do it. IDEO, I don't know if you know IDEO, a brilliant design firm. They have an office in San Francisco. The bell rings at like same time every day, three o 'clock, it's tea break. Everybody, whatever you're doing, whatever you're doing, come and have a cup of tea. Like boom, simple norms that people are setting up that seem a little coercive and kind of annoying. Like if I'm really working on my project, do I really want to have chamomile right now? but understanding and creating a culture and creating a community where that, that annoying norm is actually kind of a doorway to more collision.

43:06And in all these groups, understanding that all these groups in the end are like noodles in the pot, right? Like they're, they're, they're colliding together in this same space with a lot of energy and business in the end, like all these jobs are not, especially in this age we're living in now where knowledge and answers are as cheap as tap water, right? You can get the answer. They're not, it's, it's, it's really about creating cohesion, energy, and like living into questions, figuring what the question is and, and creating cohesion and energy around that. And that you can't do if everyone is like by themselves in a satellite with headphones on, like it is, it is a cohesion and energy contest to succeed in business now.

43:47And, and that's, I think one of the lessons that the flourishing groups have for us. It's like two plus two can equal 10, but you've got to get the two plus two interacting with the right level of cohesion and energy for that to happen.

44:01Johnny:What feels counterintuitive is the messiness of it. Yeah. Like flourishing is not orderly. And we have to understand that those collisions might have a cost to our immediate productivity, but long-term they allow for the magical leaps where we can build something greater than what the task was at hand that we were trying to noise cancel our way out of. And the smart leaders are designing messes. They're designing for messes. Like they'll have what's known as like a 30-70 meeting where it's like, okay, 30 % we're going to figure out what the question is. But the rest of the 70, I don't know. We'll talk about whatever we talk about.

44:39There's the all blacks rugby team in New Zealand, very high performing team. They've got a week of practice where the players run it. The coaches step back, players run the practice. Is that the best way to run practice? Absolutely not. Absolutely not. But does that create agency? Like, does that create group flow? Does that create ownership? Does that create cohesion and energy? You're not trying to be orderly. You're not trying, you're not, because you're not a machine. Machines are orderly. What we're trying to do is create life. We're trying to create energy and cohesion. And so messiness is not the barrier.

45:13Like, it's the doorway. So the question to leaders is not like, how do I make this neat and clean? It's like, how do I create the right kind of mess that moves in the right direction? I don't know what's exactly gonna happen, but we gotta move this thing in the right direction.

45:27Johnny:Well, let's talk about the rule of surprise because that's another key component that I have found really fascinating in the book. And I think many of us have those moments in our life where we've been surprised and created delight and became memorable, but we might not be so good at creating them ourselves or thinking about their impact for others. It's what I saw over and over again in the flourishing communities when you ask them, oh, how did you guys do that? Like, how did that happen? How did this little NGO in Nairobi create this incredible water program for all the residents of this settlement?

46:01Or how did that invention happen in Building 20? And most of the time, the answer is like, we don't know. Like, it wasn't my idea and it wasn't your idea and it wasn't their idea, but it was kind of all of us together and somebody said something. And, and so I think the, the rule of surprise is that if you know what's going to happen, you're not doing it right. Like if you have a super clear, it's not bad to have a vision, a direction, a horizon, but if you have a super clear outcome that you have in mind and that outcome is the only measure of success, you're not doing it right. Living things will surprise you, then that's because it's messy.

46:41And so seeing and being ready for that surprise and creating space for that surprise when it does happen ends up being a really powerful thing. And one tool, it's not, the surprises usually happen because we're human beings, but one tool for kind of recognizing those surprises is an AAR, like an after action review, which is right after you do something as a group, right after this podcast, you guys would get on and you'd say, okay, what went well? What went differently than we expected? And what should we think about for next time? Like, it's a really quick meeting, but it's a way to kind of create a group mind and, and talk about, oh, that was really weird that we did, you know, we did something differently this time.

47:23What, what does that mean? You know, it's sort of an AAR lets you kind of step back and see. And another, if we're talking about tools to create surprise, another counterintuitive one is, is called the via negativa, fancy Latin, but it's basically like the negative way, like what you don't want to do. So the best way to get a group to just kind of get messy and get a surprise is to really clearly say what it shouldn't do. If you want to create a good day, just have a really clear idea of what your day should not look like, and then just move in that other direction and see what happens. So that ends up being a way of creating a constraint, really a guardrail for yourself to where I want to try a lot of stuff, bump into guardrails and see what emerges.

48:10Johnny:What stood out to me on the AAR is that ability to combine perspectives. So often we get focused on our own perspective, our own takeaways, and then we move on to the next thing. But when we actually bring people together to then share those perspectives, you start to see things from different angles. And that surprise appears in areas that you weren't even thinking about or focused on. It's so true, right? We're all kind of locked into our own way of seeing things. And a great way to sort of make that perspective even more vivid is to, when you do an AAR, have the least powerful person talk first.

48:47Like, don't make the leader, when the leader, like, this is what I saw, you know, right? It ends up having this, you know, we're all hierarchical by nature. It ends up diminishing people's willingness to speak out. But if you have it led and facilitated by a less powerful person, you end up kind of bringing out more perspectives.

49:05Johnny:When people think of writing, they think of going into your own little world, sitting in front of pen to paper, gathering all your thoughts. And I know you did a lot of research tapping into these flourishing communities, but I'd love to hear what you're taking away from this project and how it's changed the way that you approach writing in your own life. You're nailing me here. Yeah. I got a tendency to get obsessed with projects and spend a lot of time at the desk and just kind of go in. But over and over again, this book, especially the idea of yellow doors, like that was the one that ended up like kind of changing my life after this.

49:39Whereas I, you know, can be pretty narrow focused on a project, but I kept visiting these places that were sending me on side quests and leading to new things. And this idea that keeping an eye out for opportunities that are kind of out of the corner of your eye. And I got one a couple of years ago, a friend of mine had recently got divorced and he was like, I want to go indoor climbing. I want to get a group of guys and go indoor climbing. Like I'm by myself in this house. I want to, I want to get out and, and I don't like indoor climbing. Like I've done it a couple of times. It totally sucks.

50:12Like you have to wear those stupid shoes and your hands hurt and it's, it's finicky and persnickety and snobbish. Um, but I was like yellow door, I guess I should try it. And so I did. And then I went again and then I went again. It turns out my perspective was wrong. And now these, you know, six other guys that I go climbing with, we just came back from a ski trip. We play music together. Our families are friends. We, you know, they've turned into this rich community of what I think a lot of dudes my age are hungry. I was craving that. I was craving guys to hang out with and that it wasn't work, you know, that was just sort of neighborhood thing.

50:52And so without that yellow door, I don't think that happens. I think I'm just like, boop, on my little trip. So I'm grateful for that. But it was right there all the time waiting for me. I didn't do anything special. All I did was endure some discomfort and do this sport that I thought I didn't like. And it turned out I was wrong.

51:11Johnny:So for those of the audience who maybe their yellow door has some fear to it, right? Like maybe it's that activity that's like, well, I'm afraid I'm going to fail or, you know, it's really coming up against something that we know internally we're afraid of. What do we say to that person to actually try that yellow door? They're correct. It is fair and it should actually. That's sort of a form. It's energy, right? That's scary for a reason. And it's almost like swim lessons. Like the best swimming advice you can give somebody is not like try harder, but say like the water will hold you up. Like the water will hold you up.

51:49Don't worry. Like it is, but you have to, you have to do it. You have to live your way into it. And you have to endure that, that pain. And we've been kind of trained on the fact that friction is, you know, there's a lot of these big economies that are out there. that are based on not just keeping us isolated and alone, but in persuading us that friction is bad. But these moments of friction where you feel vulnerable and you feel scared end up leading to places that you aren't. It ends up teaching you that you can get through that stuff. And, you know, it's learning and it's resilience and it's all that good human stuff.

52:33But, you know, all of our ancestors got here by going through those doors. And if you were to draw, take a pen and a paper and draw a picture of your life, like where did it start and where did it take you and where did you go? I would then count the yellow doors, like count how many times you went through something that maybe you were scared of or that you got blocked somewhere and failed and then had to try something else. result, they're already there. You've already done it. So that's another, I think, a reason not to let that fear get the most of you because you've gotten this far by doing that.

53:09Johnny:As we wrap, I know, and this is something that we always share with our clients, the importance of not waiting for that flourishing community to appear. What we've talked about, this group flow, recognizing we have to be present. I think at our hearts, we know that to be true, but I think a lot of us spend time waiting to be invited into that flourishing community, to get the invite to go climbing, to get the invite to Poker Night, to hope that we can find it. And I think many of us, if we just took more agency and building it ourselves, we would actually find that people are open and willing to join us in that and we can create it.

53:48Johnny:We don't have to wait for it. So what do you say to those in our audience who are waiting for that flourishing instead of creating that flourishing in their life? community is a verb. Like it's not a noun. We think of it as a noun. It's actually a verb. It's actually a set of actions. It's the 30 feet around you right now, all the time. That's community. So having some habit where daily you reach out to somebody in your community and just say, let's get a cup of coffee or just say, just was thinking about you. It could be as small as tiny, tiny, tiny reach outs. Little is big. Little things are big.

54:18And the other thing I would say, the other theme is that stupid is smart. Like when it comes to community, doing stupid gatherings where we're going to, we're going to have this, this, you know, this standing dinner with my friends. We're going to just do, we're just going to eat every, we're going to eat appetizers every Tuesday from just have, have a thing, trust in that. Um, and I guess the other, the other theme would, well, I guess we're looking for small things to actually do. Um, Um, so I think, I think that, um, I think of it as that one envelope rule almost, you know, we talked about Kurt Vonnegut, like get the one envelope, don't buy the 50, take the time to get, to get the one.

55:02Um, and I guess the other thing is do a visioning exercise, like take a second and just scribble what you want your life to look like. And, and another prompt might be to think about where you're feeling community already in your life. Like it might be just at a Trader Joe's chatting with a checkout person, but taking time to reflect and see where is it happening now? And what's one tiny thing that I could do to get a little more of that? But it's all little, you'll find it's all little stuff.

55:27Johnny:For me, I think the modern day version of that one envelope is deleting the delivery apps and actually going and getting your groceries and going and getting the takeout and going and getting something. So much of modern life now is just deliver it to me. I don't even have to answer the door when the food comes. I don't have to interact with anyone. I'm on the app, I'm off the app, my food's here. And yeah, it feels convenient and you can be productive, but you really are robbing yourself of that petting the dog, making funny faces at the baby on your way to get the one envelope, on your way to get your apples for the week.

55:59Johnny:Right on. I love that. Thank you so much for joining us. I think this was chock full of so many great ways that we can tap into that flourishing in our own lives and start to create community that I think we all know we want and need. Where can our audience find out more about the book? DanielCoyle.com is a good place to start. Thank you for joining us. Hey, thanks, AJ. Thanks, John. Really enjoyed it. Thank you.

56:29Thank you for joining us for another fantastic episode of the Art of Charm podcast. This is the part where we celebrate one of our X Factor members. Take it away, Clint. This is Clint, and I'm in capital sales, and I'm a former X Factor student. I joined X Factor because I felt I needed more personal and professional growth. I considered myself successful in my career, but when it came to having conversations with customers, I felt I wasn't building relationships to their full potential. I then started noticing I was having similar shortfalls in personal relationships. Additionally, I felt a confidence void in certain situations and I was hoping I could improve on that as well.

57:12Through the work I did at X Factor and the core confidence course, I was able to improve on both of these areas of my life. And since completing the X Factor, I've transitioned to a new position and the skills learned helped me securing an approximate 30 % increase in pay. So to any guy who considers himself a driven individual, but feels he's not quite achieving all he thinks is possible in his current situation, I'd say look hard at joining X Factor. It sure did great things for me. Thank you, Clint. It was a pleasure and an honor working with you too, sir. And good luck to all of your future endeavors.

57:53If you found value out of this or any of our podcasts, head on over to your favorite podcast player and rate and review the show. It means the world to us and it helps others find the show. Now everyone, go out there and have a very epic week.

58:31I'm black only yesterday Yeah, but I remember you Oh yeah, I remember you

58:47Johnny:This episode is brought to you by Athletic Brewing Company. No matter how you do game day, on the couch, in the crowd, or manning the snack table, Athletic Brewing fits right in. With a full lineup of non-alcoholic beer styles, you can enjoy bold flavors all game long. No hangovers, no buzz, no subbing out for water in the second half. Stock the fridge for tip-off with a variety of non-alcoholic craft styles available at your local grocery store or online at athleticbrewing.com. Your beer, fit for all times. Thought sweetgreen was just salads? Think again. There's a new way to do sweetgreen. Wrapped and ready, these handheld wraps pack bold flavor and 40 plus grams of protein into something hearty, satisfying, and built for life on the go.

59:31From craveable sauces to satisfying textures, they're designed to keep you going without slowing you down. So put that fork down. Try the new wraps today in app or at order.sweetgreen.com. Available at participating locations only.

From the publisher

AJ and Johnny sit down with Daniel Coyle, bestselling author and culture researcher, to explore what it actually means to flourish — and why flourishing is never a solo pursuit. Drawing from his research into thriving communities around the world, Daniel explains why growth, meaning, and fulfillment emerge from connection, friction, and shared purpose rather than individual achievement.

They unpack how modern life fragments attention, why efficiency and isolation undermine belonging, and how small, human-scale practices — from rituals to shared meals to “yellow door” moments — can reawaken connection. This conversation reframes success away from optimization and toward aliveness, showing how community, presence, and intentional messiness create lives and workplaces that truly thrive.

Chapters:
00:00 – Why flourishing is mutual, not individual05:00 – The problem with modern efficiency and isolation10:00 – Task attention vs. relational attention15:00 – Friction, annoyance, and the price of community20:00 – Rituals, stillness, and grounding practices25:00 – Why collision creates creativity and growth30:00 – Building communities that flourish at work35:00 – Designing productive mess instead of control40:00 – Yellow doors, fear, and unexpected connection45:00 – Creating community instead of waiting for it

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Episode resources:

DanielCoyle.com

Check in with AJ and Johnny!

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flourishing, human connection, community, belonging, meaning, fulfillment, thriving, shared purpose, modern life, isolation, presence, attention, rituals, shared experience, relationships, creativity, growth, aliveness, togetherness, intentional living, community building

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