Experiences of miscarriage

18 Apr 2026 · 23 min · 15 chapters

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In short

Two couples discuss miscarriage experiences, emotional impact, relationship strain, and support (or lack of it), including workplace leave and stigma.

Guest backgrounds

Vesta and Leslie (UK/Europe upbringing; families from Ghana; multiple miscarriages including an ectopic requiring surgery; now have three children). Katharina and Joseph (Sweden; Katharina miscarried at about six weeks after trying to conceive for a while; Joseph describes feeling “empty inside”; now pregnant again).

Key claims

Miscarriage is traumatic and often not discussed; men may grieve silently; shame and community silence (especially in West African backgrounds) worsen isolation; therapy and adequate time off are important but were not consistently available.

Notable examples

Katharina was told early miscarriage is “more normal than we think”; Leslie feared missed calls and stopped celebrating pregnancies; one loss included a still baby at 20 weeks; Vesta wasn’t given time off after surgery and later left her job; Sweden requires multiple miscarriages before tests/help.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

The Reality of Miscarriage

1:42 to 2:19

Guests share their personal stories about miscarriage and its challenges.

“This time, we hear from two couples sharing their experiences of miscarriage.”

Experiencing Loss and Grief

2:19 to 2:45

Katharina recounts her experience of losing her first baby and the emotional turmoil that followed.

“If the couple suffer a miscarriage, we'll hear more about that later.”

Communicating Through Loss

2:45 to 3:05

The couple discusses the emotional strain and communication challenges during their miscarriages.

“I was expecting everything to be normal because the experiences of people that I had close by, they seemed to be very positive.”

The Struggles of Trying Again

3:05 to 3:57

Guests explore the emotional rollercoaster of attempting to conceive after loss.

“Maybe Joseph can tell also how it was for him.”

Seeking Support

3:57 to 4:25

Leslie discusses the difficulty of maintaining emotional connection and the need for support.

“I was in the beginning, so I was six weeks.”

Navigating Relationships

4:25 to 5:17

The conversation evolves into the complexities of relationships after loss.

“And it's also you have mixed feelings because you are grieving for someone that you've never met and you never will get to know, but you still feel sad.”

Pressure and Expectations

5:17 to 6:13

Vesta shares feelings of guilt and pressure during their pregnancy journey.

“I think that for me was very hard as well.”

Acknowledging the Elephant in the Room

6:13 to 7:31

The couples discuss how miscarriage creates unspoken tension that needs addressing.

Legislation and Support for Grieving Couples

13:41 to 14:05

Discussion on recent laws supporting couples dealing with miscarriage in different countries.

“Personal finance can feel like a pop quiz you didn't study for.”

Understanding Global Miscarriage Rates

14:15 to 14:49

Learning about the prevalence of miscarriage and recent changes in leave policies.

“Earlier this month, Northern Ireland became the first part of the UK in which a woman and her partner are entitled to two weeks of paid leave if they experience a miscarriage at any stage of pregnancy.”
Show all 15 chapters

Personal Stories of Grief and Support

14:49 to 16:42

Guests share their experiences with miscarriage and the support they received.

“our guests discuss the support they got after their miscarriages and the change in attitudes that they would like to see.”

Communication Challenges After Loss

16:42 to 19:08

Discussion on the difficulties in communication about miscarriage and the lack of understanding.

“First of all, men do not talk about miscarriages and how they feel when their wives go through miscarriages.”

The Impact of Workplace Policies

19:08 to 21:33

Exploration of the emotional toll of not having time off work after a miscarriage.

“Did any of you take time off, given the fact that in some areas now there is miscarriage leave?”

Cultural Stigmas and Shame

21:33 to 23:18

Discussion on cultural attitudes towards miscarriage and the stigma attached.

“But it took me a while to process that because I really felt that something was wrong with my body and I couldn't understand what.”

Talking to Children About Loss

23:18 to 25:54

Guests discuss how and when to talk to their children about previous miscarriages.

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Transcript

Automatic transcript. May contain errors.

0:00unknown couple:This BBC podcast is supported by ads outside the UK.

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1:32unknown couple:Hello, I'm James Reynolds. Welcome to the documentary from the BBC World Service. In BBC Conversations, we bring people together to share their experiences. This time, we hear from two couples sharing their experiences of miscarriage. As well as physical symptoms such as pain and bleeding, miscarriage can be deeply traumatic for couples who were looking forward to becoming parents. and who instead find themselves grieving the loss of an unborn child. In our conversation, our guests discuss their experiences of miscarriage, the strain it's put on their relationships, and the support offered, or not, to grieving couples.

2:14unknown couple:Northern Ireland has just introduced paid leave for a woman and the woman's partner. If the couple suffer a miscarriage, we'll hear more about that later. So let me introduce you to Vesta and her partner, Leslie. Now in the UK, they grew up in Europe. Their families are originally from Ghana. After multiple miscarriages, the couple now has three kids. And Joseph and Katharina are in Sweden. Katharina is now pregnant after an earlier miscarriage.

2:42Catharina:I felt that it was such a surprise when we lost our first baby. I was expecting everything to be normal because the experiences of people that I had close by, they seemed to be very positive. But actually, when I experienced miscarriage myself, I started to get to know people who also experienced the same thing, but they just didn't talk about it. Maybe Joseph can tell also how it was for him. Yeah, for me, it was a strange emotional experience where I really felt empty inside afterwards. I haven't really experienced that other times in my life. Generally speaking, I'm quite positive and happy about my life, but it was definitely a low point where I just couldn't really understand what was happening within me and my own thoughts and emotions.

3:37Catharina:And it was tough. And I'm very happy now to be expecting a child with my wife being pregnant.

3:46unknown couple:Congratulations.

3:47Catharina:Yes, thank you so much. Thank you so much. Things have changed. But it was a roller coaster.

3:53unknown couple:Katharina, how far along were you in your pregnancy when you had the miscarriage?

3:57Catharina:I was in the beginning, so I was six weeks. And that's also very tricky because when we went to the hospital and then we did the ultrasound and the baby wasn't developing as it should be, the doctor said that it's more normal than we think. And it happens to many women, but that's the last thing that you actually want to hear because you just wish that you had your baby there unhealthy in the ultrasound and some positive news. And it's also you have mixed feelings because you are grieving for someone that you've never met and you never will get to know, but you still feel sad. So even though I try to be sometimes rational about it, it was very difficult because my feelings were telling me and my body was telling me something completely different.

4:51Catharina:It took a long time for us to even get pregnant too. So we were trying for quite a while to get pregnant. And then once it happened, once we got a positive pregnancy test, we were celebratory. And then things changed so quickly from that to, oh, never mind, this is not going to be a child developing as we expected. So the emotions went from one side of the spectrum to the other and quite quickly. I think that for me was very hard as well.

5:19unknown couple:Well, thank you so much for sharing your experiences. And we'd love to bring in our second couple in this conversation, Leslie Investor. Yes, I would love to talk to them. Yes. Leslie Investor, thank you so much for joining us. I know you'll have listened so closely to Katharina and Joseph. And what have been your experiences as a couple of miscarriage? It's very similar. It's actually almost a mirror because obviously when you start off, you know, trying, these are the things that you do not think about. These are the things that no one talks to you about because everybody talks about the happiness and the joy you feel when you first find out you're pregnant, the symptoms that come with it and everything else.

5:57unknown couple:Thinking back, our journey started in 2010, really. And I must say, I've had miscarriages in all stages. it's been a challenge you know when it first happened it was like you know we found out we're pregnant we're excited went to our first scan and then there was there was nothing in the sack I didn't know of the terminology I had never seen a scan before so to me everything was very new and I wasn't sure how to react and everything that was told to me didn't make any sense it was heartbreaking but I still had that hope that actually okay this you know as I was told it happens a lot it takes a few times to get it right said okay fine fair enough but I wasn't able to open up to anybody because no one around me was going through it no one around me had ever shared an experience like that before so it's just me and Leslie and you know I think we took solace in each other in knowing that okay this might not be it but next time it will happen However, you know, it took us a long time to actually get pregnant And be pregnant for a longer period within the term So I think emotionally it was really tough I was the one that was going through it physically And I was dealing with it emotionally But Leslie was supporting me And I think sometimes, thinking back at it now That maybe his emotions were almost neglected, if that made sense Because he was strong for me I think it was very weird having to go to work and knowing that Vesta was home by herself.

7:32unknown couple:It made me very unhappy at work at the time, I remember. I was on the edge all the time. Every phone call that was coming to me was scary. Anytime I saw a missed call from Vesta, I'm like, okay, is she okay? Has anything else happened? You know, there was always something to worry about. and I think that was the start of never actually celebrating any of the pregnancies at least not you know not much because I was almost wanting to see the baby pop out before I know that I'm happy there's a child because the experiences were quite a few there was one we lost at 20 weeks so we actually delivered a still baby and and that was the worst of all of them I mean we have three kids now, I must put it out there.

8:21unknown couple:But obviously, there was no excitement on my part during the whole pregnancy because of the experiences we'd had. Very traumatizing in a way. Thank you so much for sharing those stories.

8:35Catharina:I have a question for you, if you don't mind. So through all this difficulty, how did you stay connected with one another? Did you find it difficult because I remember we lost a little bit of our communication I feel like because we were both dealing with emotions and trying to think and trying to understand ourselves and these things how was it for you?

8:58unknown couple:I think in the beginning I felt I didn't have a true understanding of it all so when Vesta was still wanting us to try again in my mind why would you want to do this again And, you know, even before we had our first one, I couldn't understand why she wanted to put her body through that. So every time she talked about, should we try again? I was almost angry because why are we doing this to ourselves? Why are you doing this to your body? Much as we were in sync in certain ways, a part of me was always concerned about why she wanted to continue having kids. Our relationship was tried.

9:40Catharina:Yeah.

9:41unknown couple:Yeah. I hear that.

9:42Catharina:I relate a bit to that. After we lost our first one, I think we needed some time to recover. And then we decided to try it again. We unfortunately lost the second one and it was also in the early stages. But after the second loss that I also didn't expect, I thought maybe, okay, it happens once, but the second one will go well. But it didn't. So I really felt unmotivated and just very frustrated until we tried for the third time. And I was like, if this time it doesn't work, I really need a pause because I don't have the emotional to go through that again. But thankfully it worked out. But I do know that I would have needed, I don't know, more support or more time to go through this again.

10:37Catharina:because it's, as you said, like the first pregnancy is full of happiness. But once you lose it, the upcoming ones, they come with a lot of anxieties and frustrations and overthinking. So I could never just relax and enjoy the pregnancy. So you change a lot.

10:56unknown couple:Yeah. Yeah. Yeah. I think that's what I found that I remember when we went through our worst one, I sat him down and I said, listen, Leslie, I know we're in love. you know we got my because we love each other we have a lot of things in common and everything but if you find that you know as we're trying and it's not working we're never going to have children together this is the time this is the reason for you to leave if you have to right and I wouldn't hold it against you and I said it and he looked at me and he's like well me and you are together because not we know we're going to have children we're together because we love each other so that's a that's a you know he said if further down the line we realize we can't have children then we just have to figure out what life looks like without them.

11:38unknown couple:And I think that's when after we realized that, okay, actually, we're happy as we are, but obviously in the future, if for whatever reason we are unable to have children. And mind you, there was a lot of guilt on me. I felt very pressured. I felt like it's my fault because it's my body, right? That's not doing something right. So it means that it's all on me. It's not so much lessness. So what happens? you know so as a couple these are the questions that I know other couples also have it's a conversation that I think sometimes just happens to come up when a couple has faced so many losses or even if it's just the one because naturally I think when you know people get together get married or decide to be a long-term partnership this is one of the results or the reasons why what happens after if that makes sense so when that doesn't happen it was just a massive elephant in the room that needed to be addressed.

12:35unknown couple:Vesta and Leslie in conversation with Katharina and Joseph. We'll hear more from both couples in just a moment. I'm James Reynolds. You're listening to the documentary from the BBC World Service.

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14:14unknown couple:According to the World Health Organisation, globally, around one in four pregnancies ends before the developing baby reaches 28 weeks old. Earlier this month, Northern Ireland became the first part of the UK in which a woman and her partner are entitled to two weeks of paid leave if they experience a miscarriage at any stage of pregnancy. New Zealand, India and the Philippines also have laws aimed at supporting grieving couples as they deal with the trauma of miscarriage and come to terms with the loss of their unborn child. In this, the second part of our conversation, our guests discuss the support they got after their miscarriages and the change in attitudes that they would like to see.

14:58unknown couple:Let's hear again then from Katharina and Joseph, and firstly, Leslie and his partner, Vesta. We were offered therapy, you know, to try and talk to someone about what's happening to me and the emotions and us as a couple and what that means. And I think one of the miscarriages I had, which was before my second daughter, which was, I think, a bit more traumatic because it came with surgery. After that, my consultant sat me down and said, Vesta, you really now need to speak to someone because this is something that after that, your chances of having children are slimmer. So you need to really sit down and see maybe if it means you're just going to have the one child.

15:35unknown couple:I still stayed positive because I think my faith in me and there was something telling me that I am meant to be a mother and it's just going to happen. It might take a bit longer or whatever. So the support was going to come through talking therapy, which I never took up. And I don't know why I never took it up. I just felt like I can do this by myself. Me and Leslie, we are strong. We can do this together. But after a while, I opened up to friends and family. And that's when they also opened up and said, actually, we've gone through this. And throughout my life, I have come encounter with women that have gone through it.

16:06unknown couple:They're complete strangers to me. But we strike up a conversation. We start talking. and then actually there's almost like a healing process that happens when you open up and you can share your experience with someone and someone can share the experience with you i never knew my mom had a miscarriage until we had our first miscarriage we were talking to my dad's sister and he said oh you'll be fine you know your mom your mom had a miscarriage before your oldest brother and you had a third born so you know she had three kids after that so don't worry and i said what my mom had a miscarriage i never knew that and i understand why people don't talk about these things, at least within our community.

16:42unknown couple:I don't know about you, Joseph. First of all, men do not talk about miscarriages and how they feel when their wives go through miscarriages. I don't think I've come across any male friend or relative in my circle who has said, look, I'm really stressed because my wife has had a miscarriage. It doesn't mean they are not, but nobody discusses it. I agree with that.

17:05Catharina:I think men will think a lot about it and they'll carry it with them, but maybe not discuss it openly. But I have tried to go against that a little bit. And that's also why we're opening up to do this talk with you guys. And I'm happy to do it. But I recognized also in myself that I was probably doing the same thing and not sharing enough or not talking to people and not asking people questions and even with family. And so I think I can probably do a little bit better job on that too and share my experience and my feelings and just in an honest and easy way, in a laid-back way. But I think it can help heal, like what you said.

17:45Catharina:It creates this healing environment.

17:47unknown couple:Can I just ask, when you as couples respectively suffered those losses, those miscarriages, did everyone in your lives always know what to say to you? Oh, gosh, no. I mean, somebody, one of my friends said to Vesta, what did you do or what happened? It was almost like, what did you do to create that miscarriage issue? And we found it shocking. Obviously, we didn't open up to that many people, but the few we told did not know the right things to say. So we ended up not telling people. It made it worse. We didn't say anything.

18:26Catharina:I decided not to share with people and only my mom knew, but because she hadn't gone through a miscarriage herself, she didn't know how to handle it. So she would ask how I'm feeling and trying to make me feel good every day. But sometimes I just wanted to be left alone. And I actually didn't know what I was feeling myself. But I think the fact that maybe I didn't share with a lot of people, maybe it was good in a way because I didn't need to hear this type of comments. But also very, it was like a burden. and then having to go to work and pretend that everything was fine was also very difficult.

19:08unknown couple:Did any of you take time off, given the fact that in some areas now there is miscarriage leave?

19:15Catharina:No, absolutely not.

19:18unknown couple:I think one of the things that really upset me, which made me eventually leave that job, when we had the ectopic and her jeep was removed after she got home she needed a lot of help to do things but I wasn't given time off from work and that's when I got so demotivated to do anything at work I got really angry with them at work and eventually found another job

Read the full transcript

19:48Catharina:For me, it was more or less the same, but I didn't dare to even open up to my boss because I felt ashamed of this experience myself. Can I ask, was your boss male or female? Female. But I think she would have been understanding, to be honest. But I think I just didn't have the courage to let her know about it. because I remember I think we came back on maybe it was a Friday and then we have the weekend off during the weekend I was having a lot of symptoms and pain and then a new week started and then I started working from home during that week but then I had to go to the office here and there a few days and then I don't know I would just go to the toilet and cry because I feel that I needed to try but I wish I had done that I don't think it would have been a paid leave but at least I don't know I would have taken vacation if I had to but I just would have taken more time for myself and to heal at the same time I was afraid of like calling sick and then people getting worried about me and asking what is happening and I don't know if I would be able to open up and I'm very bad at lying.

21:07Catharina:So I was like, it's better for me maybe if I just try to go and do my job.

21:13unknown couple:You talked there about feeling shame. And of course, miscarriage is a physical loss, which has nothing to do with your own behavior. So were you able to convince yourself of that, that shame is not something you needed to feel?

21:28Catharina:It has taken time. And now I don't feel ashamed about it. And I feel that these experiences, they have made me more mature instead. But it took me a while to process that because I really felt that something was wrong with my body and I couldn't understand what. and I don't know it maybe varies the country the person comes from but here in Sweden we have with the woman needs to have at least three miscarriages in a row in order to get some help in order to get some tests so for me it was like I don't feel that I have the assistance that I need

22:10unknown couple:so how should I deal with that I think the word shame is what I think was on me for a long long time. And it's because I was thinking about my age. I was thinking about the fact that medically there was really nothing wrong with me as such. The shame is massive. And I think within our community, me being from West African background, we don't actually have words to describe miscarriage, if that makes sense. It's not something that happens. And when it happens to a woman, they're asked to be quiet about it, not talk about it so that it doesn't happen again. We do believe that the more you talk about it, the more it might happen to you.

22:46unknown couple:So the shame is is is real and it's it's it was big but now you know years down the line I do encourage and I've got a platform where I encourage to talk for other women especially within African culture or ethnic minorities to really talk about it because if not we we stand alone you see and if not the things that go on which are quite normal even though it is an abnormal result then becomes hidden and then you deal with it yourself and I don't know people just are in the dark and I'm very open now I talk about it freely you know I have the platform that allows me to do that and I've met people that have watched what I have talked about and then meet me out in the you know out and about and they're like oh Vespa do you remember you had this episode on this and that I really relate to it or someone would text me that actually trying to conceive is not as easy and you know there's so many aspects around it of relation and everything else and people don't think about it when you start trying for for a baby katharina and joseph you're about to have your first child and yes leslie investor you do have your three beloved kids i wonder with each couple what if anything you plan to tell your kids about the previous losses the

24:06Catharina:miscarriages you suffered that's a good question i haven't thought about it

24:14unknown couple:even funny what my my elders just came in and i was waiting for her to go out before i said anything because i wasn't too sure whether i wanted her to know about them she knows about the experience we had when when we had her at 27 weeks she knows that much but nothing about miscarriages but I think because our first two are girls I think it is important for them to understand these things but at the same time I think my nervousness would mean that our minds are very powerful so I don't want them when it's time for them to start preparing for kids start getting worried about the fact that they could have a miscarriage because their experience might be very different if it does happen it will be easier for us to say look don't you worry even before you we had a miscarriage and you know and a few after that you'll be fine rather than maybe put that on their radar even before it happened I'm not sure yeah I think I would like

25:13Catharina:to do something similar I want to share with my kids when it's time for them when they understand about the world and about becoming a parent about our experience and tell them that they maybe they weren't the first ones we had two other babies that didn't go all the way but i think it's important for them to understand that sometimes things that we want the most they come with challenges they come with frustrations but i'm not sure how it's going to be when it's actually

25:47unknown couple:time to share about our experiences katharina and joseph and leslie and vesta our thanks to them for sharing their personal experiences of miscarriage. I'm James Reynolds. You've been listening to the documentary from the BBC World Service.

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From the publisher

Losing a child during pregnancy is a subject that is not often talked about but can be traumatic and, in some cultures, even lead to feelings of shame. We bring together two couples who share their experiences of miscarriage. They discuss the strain it has put on their relationships and the support offered – or not – to those grieving. Catharina in Sweden tells us. “So even though I try to be rational about it, it was very difficult because my feelings and my body was telling me something completely different.” Earlier this month, Northern Ireland became the first part of the UK where a woman and her partner are entitled to two weeks of paid leave if they experience a miscarriage at any stage of pregnancy. New Zealand, India, and the Philippines also have laws aimed at supporting grieving couples as they deal with the trauma of miscarriage and come to terms with the loss of their unborn child.

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