JACOB MCHANGAMA: Disagreeing Without Losing Each Other

4 Mar 2026 · 51 min · 22 chapters

Ask about this episode

Ask anything about it. ChatGPT or Claude reads this page and answers with the times it was said.

Connect VO and ask about every podcast you hear, including the moments you saved. Add to ChatGPT · Add to Claude

In short

Podcast Episode Summary: Jacob Mchangama - Disagreeing Without Losing Each Other

Podcast Details

  • Title: The Double Win Podcast
  • Hosts: Michael Hyatt and Megan Hyatt Miller
  • Episode Title: Jacob Mchangama: Disagreeing Without Losing Each Other
  • Description: The episode discusses how fear-driven self-censorship can lead to disconnection in relationships and emphasizes the importance of confronting differences in a constructive manner.

---

Key Themes Fear and Self-Censorship

  • Fear of Disagreement: Many avoid discussing contentious issues to prevent discomfort, leading to superficial relationships.
  • Consequences of Self-Censorship: Avoiding important topics can breed loneliness and radicalization among like-minded groups.

Constructive Disagreement

  • Value in Differences: Engaging in open conversation about disagreements can lead to personal growth and deeper understanding.
  • Curiosity Over Conviction: Approach discussions with a mindset of curiosity rather than a desire to win. This openness can foster productive dialogue.

Emotional Management

  • De-escalation Techniques: If a conversation becomes heated, apologizing can reset the tone and invite better communication.
  • Safety and Boundaries: It’s important to establish personal boundaries when discussions turn disrespectful or harmful.

---

Memorable Quotes

  1. “Confront those differences head-on rather than try to hide them under a veneer of mutual tolerance.”
  2. “When you self-censor about issues that are deeply meaningful, it breeds loneliness.”
  3. “Enter discussions saying, ‘I might be wrong’ to encourage a meaningful conversation.”
  4. “If you’re discussing with someone who has a different opinion, you may learn something valuable, even if you don’t change your mind.”
  5. “Real tolerance requires understanding, which comes from listening.”

---

Key Takeaways

  1. Not All Self-Censorship is Bad: Filtering thoughtless comments is appropriate, but silence on meaningful issues is detrimental.
  2. Curiosity Disarms Conflict: Adopt a humble approach to conversations, focusing on learning rather than winning.
  3. Aim for Understanding, Not Conversion: Refining one’s position or understanding the perspective of another can be valuable, even without agreement.
  4. Deescalation is a Skill: Apologizing or acknowledging emotions can shift the conversation toward constructive dialogue.
  5. Boundaries Aren’t Censorship: It's healthy to disengage from conversations that consistently degrade your self-worth.
  6. Leaders Set the Temperature: A culture of trust is cultivated when everyone can voice their opinions without fear of punishment.

---

Resources

  • [Free Speech by Jacob Mchangama](https://www.amazon.com/Free-Speech-History-Socrates-Social/dp/1541600495)
  • [Jacob Mchangama’s Substack](https://substack.com/@jacobmchangama)

Episode Viewing

  • [Watch on YouTube](https://youtu.be/lKzhW8tjL3Y)

---

Conclusion In this episode of The Double Win Podcast, Jacob Mchangama highlights the significance of engaging in open discussions about disagreements while maintaining respect and understanding. By fostering an environment of curiosity, humility, and healthy boundaries, individuals can cultivate stronger relationships and avoid the pitfalls of divisiveness in both personal and professional contexts.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

The Importance of Real Conversations

0:45 to 2:26

Discussion on the need for genuine conversations amidst societal divisiveness.

“He's the author of Free Speech, a history from Socrates to social media, and has a new book coming out called The Future of Free Speech.”

Jakob's Background and the Cartoon Affair

2:26 to 4:30

Jakob shares his experiences growing up in Denmark and the impact of the cartoon controversy.

“This is going to be, I think, a really fun and interesting conversation, but let's kind of start at the beginning.”

Navigating Cultural Differences

4:30 to 7:44

Exploration of how to address cultural differences and promote better integration.

“Yeah, so I think this should have started a long time before the cartoon affair really erupted.”

Fear, Wisdom, and Self-Censorship

7:44 to 11:28

A conversation about the balance between wisdom and fear in communication.

“It's just that we're just not going into that territory because it just becomes too draining and exhausting and too divisive.”

Changing the Discourse on Social Media

11:28 to 13:54

Jakob discusses how to foster healthier discussions on social media platforms.

“Well, I think we start with ourselves, right?”

The Common Good and Societal Cohesion

13:54 to 14:08

Discussion on the importance of a shared commitment to the common good in society.

“And I think it's really meaningful when it happens.”

The Existential Nature of Disagreements

14:08 to 15:10

Explore why current disagreements feel more threatening and existential.

“Yaakov, I'd love to get your thoughts on why things feel so threatening now.”

Decline of Trust and Social Media's Impact

15:10 to 17:26

Understand the decline of trust in institutions and how social media distorts public discourse.

“It's surprising to me that how existential it feels.”

Identity and Discourse

17:26 to 19:48

Learn how identity intertwines with political beliefs and affects discussions.

“So, and if you're able to sort of separate identifying with criticism or what is being said on a given topic, I think you can maybe sever public discourse from the poisoned roots.”

Cultivating Productive Conversations

19:48 to 22:48

Discover habits for engaging constructively with those you disagree with.

“You could imagine a discussion between someone who's very religious and an atheist, right?”
Show all 22 chapters

Establishing Boundaries in Discourse

22:48 to 26:00

Delve into the importance of psychological safety and boundaries in conversations.

“And you're right, that's kind of the holy grail.”

Managing Emotions in Discussions

26:00 to 28:00

Learn strategies for managing emotions during difficult conversations.

“When you're in those difficult conversations with other people, are there any rules that you kind of rehearse in your head to sort of manage your own behavior?”

Responding Gracefully to Negative Comments

28:00 to 29:20

Learn creative strategies for responding to negative online interactions.

“So I have a hard time doing those two things at the same time.”

The Importance of Acknowledging Mistakes

29:20 to 32:20

Discover the value of owning errors and the benefits of vulnerability in relationships.

“Yeah, I think that's quite creative, especially if you've trained the AI on your writings and your personality so that it knows who you are, so that it stays true to your values.”

Leadership and Cultivating Honest Disagreement

32:20 to 36:20

Explore how to foster a culture of open dialogue and honesty in organizations.

“Okay, let's talk about leadership for a second.”

Navigating Disagreements with Teenagers

36:20 to 40:00

Understand the challenges of discussing disagreements with adolescents.

“Or as a leader, you just say, look, we're not going to talk about that at work because it's disruptive and it's a drag on our productivity.”

Envisioning a Tolerant Future

40:00 to 42:06

Reflect on the potential for cultural shifts in handling disagreements over the next two decades.

“and something where you need to have some difficult conversations with your children.”

Lessons from Historical Conflicts

42:06 to 43:28

Explore the consequences of historical events and their relevance today.

“And you could have been forgiven if you lived through that to like if you were in the 1530s, having said, well, that was the worst invention ever because my family was just wiped out.”

Finding More About Jakob McChangama

43:29 to 44:02

Jakob shares where listeners can learn more about his work and books.

“So you can go to at jmshangama, that's my X, but also my sub stack that I've become a bit more active on.”

Key Takeaways from the Conversation

44:14 to 45:35

Megan reflects on the conversation's insights about navigating disagreements.

“Not normal as in good, but like that's an experience that we're all having to greater and lesser degrees.”

The Cost of Disengagement

45:36 to 47:19

Discussing the emotional costs of avoiding difficult conversations.

“And I can think back over my decades of being on this planet.”

Balancing Truth and Love in Conversations

47:20 to 49:45

Navigating the challenges of balancing honesty and empathy in discussions.

“You know, it's like we sort of do the preemptive damage control in our mind and think, okay, these are the things we're going to talk about because we're safe.”
Hear the part that matters, and keep it.Open this episode in VO. Double tap your headphones to save a moment as you listen.
Get VO free

Transcript

Automatic transcript. May contain errors.

0:00Jacob Mchangama:And I think you can yourself be a small vector of change if you approach discussions on social media, for instance, with a mindset of saying, okay, I'm not going into this debate or discussion to win. I'm going into this discussion because I'm passionate about this issue, but I might be wrong. Hi, I'm Michael Hyatt.

0:26Michael:And I'm Megan Hyatt Miller.

0:27Megan:And you're listening to The Double Win Show.

0:29Michael:We are super excited to share our recent conversation with Jakub Mishengama, who is the founder and executive director of the Future of Free Speech, which is an independent, nonpartisan think tank based here in Nashville at Vanderbilt University. He's a research professor at Vanderbilt and a senior fellow at Foundation for Individual Rights and Expression. He's the author of Free Speech, a history from Socrates to social media, and has a new book coming out called The Future of Free Speech. His work explores how societies sustain open inquiry and disagreement without sliding into fear, coercion, or fragmentation.

1:05Michael:Now, we feel like this conversation is particularly relevant right now. And that's because as advocates for human flourishing, which is something we know you care about, we care about, as we're advocating for the double win, winning at work and succeeding at life, that presumes that you have real relationships. in your life. And real relationships require that we have real conversations with people. But right now, that feels harder than ever. Oftentimes, because there's such pervasive divisiveness and polarization, particularly in the U.S., but in many places around the world, it can feel like our disagreements are actually dangerous to our relationship.

1:50And we either

1:51Michael:have our conversations with the people we love most blow up, or we avoid real conversations all together, regardless, it's kind of a mess. And it's something that's getting in the way of our human flourishing. And so Jakob today is going to help us think about habits that we can cultivate for how we engage with one another in our conversations that allow us to talk through our disagreements in a healthy way instead of just around them or avoiding them altogether. So let's get into our conversation with Jakob.

2:26Michael:Jakob, welcome to the show.

2:28Jacob Mchangama:Thank you so much. Delighted to be here. It's an honor.

2:30Michael:Okay, well, we have so many questions. This is going to be, I think, a really fun and interesting conversation, but let's kind of start at the beginning. So you grew up in Denmark and you went from kind of this quiet, homogenous culture that was your reality growing up to being in the center as a Dane of this global controversy over cartoons. What did that teach you about what happens when people with very different assumptions suddenly have to share a space with each other?

3:02Jacob Mchangama:Yeah, thanks, Megan. That's a great example because the so-called cartoon affair, this Danish newspaper that published cartoons of the Prophet Muhammad, that led to sort of a global battle of values, if you like, between the relationship between free speech and religion was really the reason I got into free speech. And I think it was an eye-opener in the sense that it highlighted the dangers of taking basic values for granted, and also that you can have existing parallel societies that can be extremely corrosive to human flourishing in a country under a thin veneer of what has been labeled as mutual respect and tolerance, when reality was that there was much less mutual respect and tolerance than what the official picture suggested.

3:55Jacob Mchangama:So that was a huge eye opener. And I think what I took away from it is that it is much better to confront those differences head on, rather than try to sort of hide them under this veneer of mutual intolerance and respect, which really is not based on mutual tolerance and respect if you can't have those difficult conversations that divide people.

4:18Megan:I'm just curious, if you had a do-over and you were in total charge of Denmark, how would you have orchestrated it so that it didn't lead to that unpleasant outcome?

4:30Jacob Mchangama:Yeah, so I think this should have started a long time before the cartoon affair really erupted. It should have started from the point of view where there should have been, I think, an official, much better official understanding that when someone comes to a new country with a very different culture. So Denmark is a very secular, liberal country, right? And a lot of immigrants who came were from Muslim-majority countries where religion is much more important, who have much more conservative values that are at odds with sort of traditional Danish liberal secular values. And so I think it would have been wise to be more upfront about what does it mean to move to Denmark?

5:16Jacob Mchangama:What are the values that has shaped Danish society for good or for worse? That does not mean that you should abandon your religion, that you can no longer be a Muslim. But I think that would have been a good part of Danish integration policy if people had been given that lesson, because then they might better understand the society that they were trying to navigate. Because I think a lot of people, immigrants who came to Denmark, were just shocked at the idea that you could poke fun of a religious figure that they thought was beyond reproach. And you can sort of understand that if that's been your cultural reference, then it's very difficult to understand.

6:00Jacob Mchangama:And it comes across as other people being gratuitously offensive or wanting to humiliate you when that is not the case, when that is just a different culture.

6:10Michael:I think probably a lot of us just listening to what you said could imagine the frame about that not being what was happening in Denmark, but what's happened in our own families or our Thanksgiving tables or our conference tables or wherever, right? That those same dynamics can be in play at a national level, at a global level, at a dinner table level. And I think a lot of people feel right now, I think us included, just the incredible tension around having conversations about things that feel like they really matter with people that we dearly love who do not agree with us. Yeah. And that tension is just, whew, it's a lot.

6:52Michael:I can feel it in my body as I'm even talking about it, just the stress and the anxiety that a lot of us feel around those things. And I know you talk a lot about this idea between having wisdom as we think about the words that we speak, our speech, and the kind of self-censorship that a lot of us feel right now given to that's driven by fear. So like, how do you think about those kind of two ideas, wisdom and fear with regard to speech, both kind of in a big picture, but also like when it gets down to brass tacks in our own lives?

7:28Jacob Mchangama:I think you're absolutely right about this moment in America. I think one of the most frequent things that I hear from people is that we just don't talk about politics anymore. So you can have people with their colleagues, family, maybe even some friends where they just, it's not necessarily that it has been an officially articulated position. It's just that we're just not going into that territory because it just becomes too draining and exhausting and too divisive. So therefore, it's sort of an unstated thing that we'll talk about other things. We'll talk about sports maybe or other things than politics or sort of hot button culture war issues that divide a lot of Americans right now.

8:13Jacob Mchangama:And I think it's useful to distinguish between different types of self-censorship. So I think it would be very, very difficult to have meaningful human relations if all of us just said whatever we thought at any given time, whatever thought popped into your head. I think that's very good reasons to self-censor for that. You could imagine if you walked into an elevator with a group of strangers and you looked around and instead of just thinking what you were thinking, you just said, commented on people's appearance. And so in that sense, that's not problematic. That's just a way to make sure that we keep social relations.

8:54Jacob Mchangama:But when you self-censor about issues that are deeply meaningful to you, issues that affect society as a whole, when you think that you cannot speak out on an issue where you think someone that you're close to is wrong and where it would be normal for you to try and say, well, what makes you think that? I actually think this is wrong. That I think becomes much more problematic because then it breeds loneliness. I think if you can't be fordright and open with the people that you spend most of your living hours with, then I think that breeds loneliness. And then if you can only be very fordright about certain issues with a group of people who are completely like-minded, then that might also be self-radicalizing in a way, because then, you know, whether you're a liberal or conservative, then when you get, you know, with your little gang of friends who think the same thing, you might sort of be self-radicalizing.

9:57Jacob Mchangama:The views that you had might be more extreme on one particular topic than before, because there's no meaningful pushback. You don't have that conversation with your colleague who has a slightly different take on it, because you're afraid to have those open conversations. And at a meta level, at a societal level, I think it is likely to undermine the culture of free speech and tolerance that is ultimately necessary for free speech to survive and thrive in a society. So in that sense, I think it's a very unfortunate development.

10:32Megan:I sometimes feel like trying to recover civil discourse is a little bit like in search of the Holy Grail. Because all the modeling that's public from our leaders is the opposite of this. It seems like almost everyone has caved to this kind of antagonism and hurtful debate. And people are willing to say anything to advance their particular argument, including objectifying other people and engaging in ad hominem arguments and all the rest. But the worst part of it, and the part of that I think could be corrected, except that social media, and apparently even our more traditional media, seems to reward the extremes, which continues to elevate this as a norm.

11:22Megan:It makes it more normal to have these destructive conversations. What do we do about that?

11:29Jacob Mchangama:Well, I think we start with ourselves, right? Because that's really the most simple place to start. And I think you can have really meaningful, some of the most meaningful conversations and aha moments in my life have been on social media. And I think you can yourself be a small vector of change if you approach discussions on social media, for instance, with a mindset of saying, okay, I'm not going into this debate or discussion to win. I'm going into this discussion because I'm passionate about this issue, but I might be wrong. If you adopt the mindset of, I am willing on social media where there could be an audience of potentially thousands to admit when I'm wrong and when the person that I'm debating with has a point that is valid.

12:25Jacob Mchangama:And what you will often see is that the mindset of the other person also changes. And they say, oh, this is not a verbal fistfight where it's about winning. This is actually about having a meaningful conversation. And you'll see that the structure of the conversation suddenly becomes much more interesting. And then suddenly it can have this tendency of going from bad faith to good faith. And suddenly there's sort of a center in your brain that sort of opens up to being much more curious and be more charitable towards the viewpoints of that other person. And so I think if you can see that in the small, it's about how do we scale that?

13:05Jacob Mchangama:And I think there are incredibly smart people who are working on more alternative social media platforms that don't optimize for engagements, but that optimizes for agreement. So that is a potential where you can sort of, from a design perspective, maybe help shape more civil discourse. Of course, I think it's important to also say that there never was and there never will be this nirvana where public discourse is always agreeable and where everything is a Socratic discussion. We are tribal. Our species is tribal. And I think that will always be with us. So we shouldn't expect to have like a perfect social media environment or, you know, discourse that is always shaped by these principles that I just mentioned.

13:54Jacob Mchangama:But I think we can make a difference. And I think it's really meaningful when it happens. And that incentivizes you to try and do that more consistently, even though we'll all fail at times, just because we're also very emotional as human beings. right.

14:08Michael:Yaakov, I'd love to get your thoughts on why things feel so threatening now. You know, certainly there have been other very contentious periods of history. For most of us in our living adult memory, you know, we're at a real apex kind of moment, not for all of history, but in our own personal history. I was thinking this morning as I was thinking about our conversation and preparing about a book I read years ago by Rabbi Jonathan Sachs from the UK, who has done a lot of work on the idea of the common good. And that part of what causes societies to cohere is a shared understanding and commitment to the idea of a common good, you know, that allows for lots of diversity of perspectives.

14:57Michael:It doesn't require that we sort of have a homogenous view of everything, But I don't know if you think that's part of it. Like what, you know, there's something that feels existential right now when we have these disagreements. I feel it in myself. It's surprising to me that how existential it feels. And I know I'm not alone in that. So what do you think's going on?

15:17Jacob Mchangama:So I think it's probably a number of contributing factors. I think trust has been in decline even before social media in America in particular. So trust in the traditional institutions that sort of mediated the public sphere, but also in politicians, educational institutions and so on. That, I think, is quite important. Then I think your conception of the shared good is more difficult to apply on social media where you can be in conversations with strangers that you've never met. You can be in conversations with people who are completely anonymous. And also because a lot of the people who are the most active on social media are not really representative of society as a whole.

16:08Jacob Mchangama:It tends to be those who care most about politics, those who are the most partisan, and maybe even people who have the most narcissistic tendencies. And therefore, if they sort of shape conversations, it might give those of us who hopefully do not share those characteristics, but sort of the more passive audience, a skewed perception of the public discourse. If you think that X or Twitter is representative of American society as a whole, then you're likely to think, oh my God, we're doomed. But it's not, thankfully. It's not. Most people are not part of the very online subset of the population who exhibit certain pathological tendencies online.

16:57Jacob Mchangama:Then I also think that identity plays a huge role. I think we may be at a time where political beliefs, but also believes about the big sort of cultural themes that dominate public discourse are wound up with identity. And so it becomes difficult to distinguish criticism of a political position from criticism of yourself and your identity. And I think being able to distinguish between those things is hugely important. So the Buddha some 2 ,500 years ago talked about how he said something along the lines that anger has a honeyed tip, but poisoned roots in the essence that, you know, anger, giving into anger and the polarization feels really good in the moment, but it has poisoned roots.

17:50Jacob Mchangama:So it's deeply corrosive. So, and if you're able to sort of separate identifying with criticism or what is being said on a given topic, I think you can maybe sever public discourse from the poisoned roots.

18:12Megan:what i hear you saying and this is something i believe and even teach but you know all these conversations on social media and everything are kind of our circle of concern but they're definitely not our circle of control maybe not even influence but where we do have influence is in our family relationships our relationships with our friends and our neighbors and our local communities and so i want to shift a little bit to talk about the habits that can help us with that You've written that, quote, real tolerance requires understanding. Understanding comes from listening. And listening presupposes speech, end quote.

18:51Megan:So what does that look like in practice with someone that you genuinely disagree with?

18:57Jacob Mchangama:Yeah, I think you can approach it from the point of view where if you have a conversation with someone and you know that you have very different positions on a given topic, that you're actually, you have an opportunity to learn something. Even if that person is not able to convince you about that position, they might have points that make you understand your own position better. Maybe you tweak your own position, even if you tweak it 5%, that's quite valuable, right? Even if you had like, let's say you feel that you're generally right about a certain position, but your argumentation for that particular position is very dogmatic.

19:43But if you then have a conversation with someone who has a different position, even if you don't change your view, you might say, well, there's actually some pretty important arguments against my position that I need to rethink.

19:55Jacob Mchangama:You could imagine a discussion between someone who's very religious and an atheist, right? That could be potentially a very polarizing discussion, but it could also be a very interesting one, right? Where neither the atheist nor the religious person comes away abandoning their position, but sort of saying, okay, yeah, okay, there are things here that I learned, things here that make me appreciate why persons, the atheist might say, okay, might've gone into a conversation with someone who's very religious saying, oh, all religious people are superstitious fools. And then they might have a conversation with someone who's very religious, who's very thoughtful and gives them reasons for why they have those profound religious beliefs.

20:38Jacob Mchangama:And the atheist might come away saying, well, I'm still not convinced that God is real, but I was impressed with the positions that someone who was very Christian or Muslim or whatever had for stating their beliefs. I think that has real value, right? And you could have that. That could also be true about politics. Someone, you could have, let's say it's the family dinner from hell prior to the last election, a Kamala Harris and a Trump supporter sitting down for Thanksgiving. That could be really, really ugly. And that might be stuffing, flying from one end of the table to the other. But it also could be an opportunity for a discussion where, you know, someone says, well, okay, I'm still very, very, very opposed to your candidate of choice, but I understand where you're coming from.

Read the full transcript

21:29Jacob Mchangama:I can see why you decide to vote for that person, even if I still very much disagree. And I think that's the sweet spot.

21:37Megan:It's difficult. So you validate the person without validating the argument.

21:40Jacob Mchangama:Yeah. And it's a difficult position. But again, if you allow yourself to be in the mindset, again, as I said before, of I'm not entering this discussion in order to win. I'm entering this discussion because it's a topic that I'm passionate about. I have certain beliefs, but I am willing to change my mind. I am very cognizant about the fact that I am not omniscient. I am a human being with very limited knowledge. And just about every person that you meet will have some kind of experience of some kind of knowledge that you don't have. And if you are willing to tap into that, you can come away from a conversation with something that is really valuable to you, even if it doesn't change your fundamental beliefs about certain things.

22:37Jacob Mchangama:And also coming away from conversations and dialogues without the need of having one, of sort of owning the other person as sort of as part of online culture where it's really about winning the discussion.

22:50Michael:I think that's really helpful. And you're right, that's kind of the holy grail. You know, if we can manage to do that, it would change a lot, I think. You know, one of the things I was thinking about this morning, again, as I was kind of preparing for this, is not so much at the meta level, but at the personal level, where the idea of boundaries comes in. You know, like where a conversation, like imagine the same conversation you were just talking about. And in one scenario, that conversation can potentially deepen the relationship. It certainly could make the individual people in the conversation refine their arguments and have sort of intellectual benefits, but hopefully even relational benefits of understanding, you know, that that can go deeper.

23:36Michael:We have also all been in conversations that were damaging to us. you know, emotionally, psychologically, that the relationship was in worse shape at the end of the conversation than it was at the beginning and that real damage was done. And so I'm curious, as a free speech advocate, at a personal level, how do you think about boundaries? And really, what I mean is safety. Like, how do we create some semblance of psychological safety and not sort of abandon ourselves to being maybe victimized in a conversation for just lack of a way, a less extreme way to say it, and also not infantilize ourselves.

24:19Michael:I mean, there's just like a lot of tensions wrapped up in that. But I think people feel this sense of, I would like my conversations to have the potential to make my relationships with people I disagree with deeper, but I also don't want to get hurt all the time. And so how do we reconcile those two things? Yeah.

24:36Jacob Mchangama:So I think if you strive to live up to those ideas that I outlined before on your own part, and you start out with that, but if your interlocutor is not interested in going down that same route in order to make it more productive, and you give them the benefit of the doubt, And if they then consistently only try to denigrate you, then you're under no obligation to continue with that conversation. It's not like free speech does not mean that you have an obligation to listen to anyone at any given time. And so you can have these ideals that you try to uphold, knowing that you'll probably be upholding them imperfectly.

25:20Jacob Mchangama:But if that's sort of generally your outlook, but whoever you're in discussion or dialogue with is not interested or incapable of extending the same to you, then I think it becomes more meaningful to just disengage and say, you know what, I would like to have a conversation with you about this. but it has to be within certain meaningful parameters. If that's not how you want to have a discussion, then I suggest we cut our losses here. And I don't see that as corrosive to free speech at all. I mean, it's not like you have to, on social media, go out and actively subscribe to the most toxic accounts and just sit there and listen passively to whatever they say.

26:05When you're in those difficult conversations with other people, are there any rules that you kind of rehearse in your head to sort of manage your own behavior?

26:15Megan:Because one of the things that will often happen to me, and I suspect it happens to other people too, is that my nervous system gets activated before my brain.

26:25Jacob Mchangama:Yeah. Yeah.

26:26Megan:And so that I'm speaking and I've said something hurtful. And I, if I had been able to think about it with a more regulated nervous system, I probably would have done a much better job.

26:38Jacob Mchangama:Yeah.

26:38Megan:So how do you self-manage that on the front end? So you just don't get so easily,

26:43Jacob Mchangama:and I hate this word, but triggered. If those who listen and watch are interested, they can go and look at my social media footprint and they can tell me how good a job I've done. I don't want to come across and sound like I'm sort of the perfectly virtuous social media user. And I feel it like there's a, I have like a throbbing vein here where I get, when there's something where I sense my intolerance really rising, that's when I know it's probably better to lock off or take a deep breath. So often I've sort of said, okay, I'll type something in and then I will end up not publishing it, not pushing the button, because I know I'm likely to regret it.

27:29Jacob Mchangama:I've also, and I don't know how consistently, but I think it's quite powerful to apologize. If you say, you know what, that was out of line, or what I said there was my emotions getting the better of me, that encourages more good faith discussion rather than the other person being then tempted to respond in kind. So there's actually an opportunity there to get back on track, however difficult. I've certainly been guilty of writing stuff that I'm not proud of and that has been guided more by emotions than reasons.

28:08Megan:You know, one little hack that I've engaged in, Megan, you may have done this too, I don't know, but if I get an online comment, for example, on a Facebook account and it's nasty, yeah my temptation in the past as megan will verify is that i would you know just respond in anger and say something that somebody else had to clean up after and one of the things i've done with those kind of comments they're not thankfully they're not too frequent but i just copy and paste it into ai and then i'll say look i want to respond gracefully to this but i also want to be clear about my position. So I have a hard time doing those two things at the same time.

28:51It's been frankly amazing.

28:54Megan:I had one particular person on Facebook who gave me a really nasty response to something. And I don't remember what the issue was, but I went through that process and posted and that person actually apologized to me because it deescalated the conversation. And so, from my perspective, if I have to use a crutch like AI until I can get trained to do that myself, the world's better off for it.

29:20Jacob Mchangama:Yeah, I think that's quite creative, especially if you've trained the AI on your writings and your personality so that it knows who you are, so that it stays true to your values. I also think that sort of self-deprecating humor can be quite a powerful tool because if you do that, sometimes the other person will realize that they went too far and will look at themselves and their post and say, oh. So there are different strategies that you can use, but escalating and responding in kind rarely leads to anywhere productive. It's like the honey tip with the poison roots that the Buddha talked about a long time before social media.

30:08Michael:I've been thinking about this with myself. And I think one of the things that I'm trying to do more intentionally is to say out loud when I've been wrong about something and own it. We're not engaging in a lot of controversial stuff, you know, professionally. So it's, it's more like in closer relationships, but to try to be intentional when my mind gets changed by something and I, I want to be open to that, you know, like that's a, that feels like a spiritual discipline almost for me to say, like, I'm going to be intentional about being open to being wrong. And then when I am say, I was wrong about that.

30:43Michael:And here's what I changed my mind, you know, why I changed my mind or whatever. For me, that feels important, you know, just to, I think we need more of that. Like, that's what I would like to see other people do in the world is, is to say, you know, I thought that was right. But then the more I thought about it or had whatever experience, I realized that was really wrong. Or maybe not, maybe it wasn't even really wrong. Maybe it was just like in some nuanced way off base. And I think it's helpful the more, when we have to always be right, or we always have to be totally wrong. And, and we, and our, like you were saying earlier, our identity is wrapped up in that to the point that we can never say we're wrong or we can never say that we made a mistake, that's a really dangerous place because then you kind of get into this sort of ideological sunk cost fallacy situation where like you can't ever backtrack or change or evolve or grow.

31:28Michael:And hopefully in relationships, you know, we are able to evolve and grow. And that's one of the gifts of relationships. So I'm trying badly to do that, but I think that's one of the things that I've kind of put into practice myself as like a little accountability check.

31:46Jacob Mchangama:It also makes it much easier for the other person than to be quote unquote vulnerable in that conversation and being open to change because suddenly it's no longer sort of win at all costs. And by winning, I mean denigrating the other side. It's the win-win situation where we both can say, you know, yeah, I was wrong about this. okay, yeah, thank you for acknowledging that. I also made a comment that I regret about this. And then you move into a space where there's more confidence and a closer connection. So I think that's really helpful.

32:22Michael:Okay, let's talk about leadership for a second. So a lot of the people that we're talking to have some leadership responsibility. That might be in a nonprofit context. That might be in the context of their own business or other organization. But certainly, we all have leadership in our lives, even if it's kind of informal. But when we're in a context where, you know, maybe we're in a workplace and everything's so contentious and consequently we can just have these surface relationships rather than going deep, how do we create a culture within our organizations where we can have honest disagreement, but the relationships can remain intact.

33:04So I guess really what I'm asking you is to take what we've talked about now and now apply

33:08Michael:it at scale, where you've got 10 or 20 or 100 or 500 people in a context, and we're trying to do this.

33:16Jacob Mchangama:Yeah, it's been really interesting for me to move as a CEO from Denmark to the United States, because obviously work culture is quite different. In Denmark, it's typically a very flat, non-hierarchical structure that is not the same in the US where there's more, in my experience, where people are more differential towards the boss, for instance. Whereas in Denmark, obviously someone has the ultimate responsibility and so on, there are hierarchies and stuff, but it's much more flat and non-hierarchical. And I think I have not really known any other way. So I think the way that I try to manage here, please have my employees, colleagues can come up with anonymous comments and call me out if I'm wrong.

34:09Jacob Mchangama:But I think I've just, without even being particularly conscious about it, tried to just have that same style here. For instance, many of my colleagues here were not used to having lunch together where we all meet around the table and have lunch together. That was very alien to them, whereas that's something that I've always done and where you can have where everyone from the intern to the CEO just sit around and we can have a conversation about things. And also, no one needs to call me boss or sir or anything like that. So in that sense, I think that I hope that people in my organization feel more confident about being open and also coming up with criticisms about things.

35:00Jacob Mchangama:I've certainly, when we've done sort of retreats, encouraged where we've had these processes. I think last year we went somewhere and we really wanted to be very more precise about our mission and vision. And again, that was an exercise that involved everyone in a setting where you could, where anyone had the opportunity to speak out. I think that's extremely valuable. Obviously, this is also a relatively small organization. It's a very value-based organization. So that might be different from a much bigger one, but that's been my experience. I would not want to be the CEO of an organization where my employees do not feel confident in telling me if they think even a strategic decision or something is wrong.

35:45Jacob Mchangama:Obviously, at the end of the day, someone's got to make a decision. But then it's also up to me to justify why I might stick with the decision. But I just feel that ultimately the decision-making process just becomes better because there are a lot of things that I don't know. And I have a group of smart people, deeply committed people who care about the mission and vision of this organization. And so I want them to contribute. And that also means pointing out my potential blind spots. And they certainly are there.

36:19Megan:Do you think it's ever legitimate in a context like before the last election or during the pandemic when policy was hotly debated? Or as a leader, you just say, look, we're not going to talk about that at work because it's disruptive and it's a drag on our productivity. And if you want to have those conversations elsewhere, we encourage it, but not here. Is that legitimate or do you think that's?

36:42Jacob Mchangama:Yeah. And again, I think that also depends on the size of the organization. But yeah, I could imagine that might be appropriate in some organizations. I've not had to do it here. And maybe that's in the DNA of an organization that is committed to free speech. But on the other hand, we do self-censor in certain ways in the sense I don't comment on... I think it would be inappropriate for me as the boss, if someone, when we sit around and have lunch, if someone says something about their political views or religious views or whatever, and I was just to say, that's flat out wrong. You shouldn't believe that.

37:27Jacob Mchangama:That would not be constructive for the CEO to do that. But where we are now, I feel we can have pretty candid discussions. But then again, we also do not. So I never comment, for instance, on social media or on broader political issues, just because I don't think that would undermine the credibility of the organization. And the same thing with my employees, even though our mission and vision is to create a resilient culture of free speech, that means that we have to stay silent on certain topics because otherwise we would lose credibility in the eyes of the public. So that's counterintuitive, but I think important.

38:14Michael:Okay, so you're also a dad. Yes. You've got a couple of teenagers. My husband, Joel, and I had dinner with you and your wife, Sarah, just on Friday. And we were talking about challenges that we're both facing with our teenagers and all the rest. How are you guys modeling with your kids how to engage with disagreements?

38:35Jacob Mchangama:We're failing.

38:38Michael:It's really hard, right?

38:40Jacob Mchangama:I'm just trying to get any kind of conversation with my son these days, who's 16. And we both watch, religiously follow an English soccer team called Arsenal. So we get up very early sometimes to watch that. That's sort of our main quality time together these days. But in general, he's not very interested. But then there are times when, you know, he's interested in history. He's also intellectually curious. So there are sort of little windows where we do have these kinds of conversations. One thing that I am concerned about, and this I think is maybe particularly relevant to teenage girls, is that there's a strong sense that they have to conform that I think is being reinforced by social media.

39:33Jacob Mchangama:So how do you create that resilience and that sense of self-worth that doesn't depend on external validation of a peer group, whether it's in school or on social media? That, I think, is something that my wife and I are still working on, building up that confidence muscle. And I can't say that we've succeeded, but I think that's really important to grapple with. and something where you need to have some difficult conversations with your children. The problem is that I haven't cracked the code for how you have long, engaged discussions with teenagers when very often they just roll their eyes and think that you're wasting their time.

40:20Michael:We haven't figured that out yet either. So I think we have to defer to my dad, who's successfully raised five adults. Now we're still mid-process, right?

40:29Megan:I don't know if I could call it successfully raised. Hey, hey. Let me just put it this way. I did my best. I'm really proud of all five of them. But they are their own women, for sure.

40:42Michael:Okay. Well, as we are kind of wrapping up our conversation, Jakob, I'd love to hear you just reflect on if we could fast forward, it's 20 years from now. And as a culture, particularly in the U.S., maybe in the Western world at large, we've learned how to talk through our disagreements with tolerance, with respect, rather than around them or shutting them down. How is the world 20 years from now different if we've successfully been able to do that?

41:12Jacob Mchangama:Well, then maybe we're in a position where we look back at the current era and say, wow, that was a crazy time. And we never want to repeat that again. And here are the main lessons that we can draw from that and that we've implemented into education, into civic life, into professional life, into political reforms, into reforms of public discourse. I think that would be the sweet spot. But again, I'm an anti-utopian. So I think we can definitely get to a better place than where we are right now. But we're not going to get to this place where there will never be polarization and there will never be bad faith arguments and so on.

42:05Jacob Mchangama:But I mean, when you think about the consequences of the printing press, for instance, right, that led to brutal persecution, to religious wars and so on. And you could have been forgiven if you lived through that to like if you were in the 1530s, having said, well, that was the worst invention ever because my family was just wiped out. But today we look back on it as something extremely valuable that really pushed our civilization forward. So hopefully we can also look at this time that we live through now and see that there were also extremely valuable things. And we've learned to navigate them more wisely than we're currently doing.

42:46Jacob Mchangama:I mean, for me, in Europe, if you go back 300 or 400 years, there was a widespread belief that you could not live in the same country if you had different religious beliefs, right? People would persecute, kill each other over what many today would view as these really, really weird theological differences that have very little relevance for ordinary life. And that is something that we learn to overcome through religious tolerance, through freedom of conscience and freedom of speech. And so maybe we can apply some of those lessons to this moment that we're living through now.

43:28Megan:Yeah. Jakob, thank you so much for this conversation. For people that want to follow up with you and learn more about your work, in addition to buying your book, Free Speech and History from Socrates to Social Media, and I know you have a new book coming out, but where can people go to find sort of the one-stop shop to find all things related to you?

43:46Jacob Mchangama:So you can go to at jmshangama, that's my X, but also my sub stack that I've become a bit more active on. Those would maybe be the best resources. Thanks again for a great conversation. Thank you so much. It was a pleasure.

44:02Michael:Thanks, Jakob.

44:13Megan:So Megan, what were your takeaways from that conversation?

44:16Michael:Well, I really appreciated Jakob's perspective, first of all, because it made me realize that I'm not alone in feeling like talking with the people I love, the people kind of in my real day-to-day life is harder than it's ever been. That's like a, that's normal. Not normal as in good, but like that's an experience that we're all having to greater and lesser degrees. So I think it was validating on the one hand, but it was also hopeful because I felt like the nuances and guidance that he provided for how to be curious, for how to stay open when we're disagreeing with someone, for how to not, you know, kind of fight to win, as he said, but rather seek to understand and kind of stay in that place of curiosity.

45:08Michael:It helped me realize that there is a path forward, not in all cases. Obviously, there's just going to be some, you know, full stop, like deal breaker ways that people want to interact with us, including sometimes in our own families or, you know, in our circle of friends, so to speak. But that in our real personal lives, there is a way to talk through disagreements and come out with our relationships strengthened instead of necessarily harmed. That felt like good news to me.

45:38Megan:It felt like it to me too. And I can think back over my decades of being on this planet. And whenever I've gotten into a debate, shall we say, and I felt like I landed that zinger and it was a mic drop moment, that I almost immediately afterward felt regret. And I think in conversations where I've been able to not pull any punches, but be respectful and listen as much as I talked, that I left those conversations feeling really good, not only about my participation in the conversation, but hopefully how the other person felt when they left. And I think sometimes we lose sight of that. And the worst possible outcome, and we've probably all had these relationships with people, where we left the conversation feeling diminished in some way, maybe feeling like we weren't as smart or we weren't as articulate as the other person.

46:37Megan:And we just didn't feel good about it. And it didn't draw us together. It didn't make us want to get with that other person again. And so I just want to make sure that I'm clear about how I want everything to end, the conversation to end and then reverse engineer my behavior so I get there. Does that make sense?

46:54Michael:Yeah, absolutely. I think the other thing that he put words to that maybe I hadn't really found the words for yet is just the loneliness that results when we choose to disengage entirely, when we sort of make that unconscious preemptive decision, you know, before we go to Thanksgiving or before we go to, you know, on that trip, we're going to see family or something like that. And we just decide we're not talking about anything. You know, it's like we sort of do the preemptive damage control in our mind and think, okay, these are the things we're going to talk about because we're safe. We're not even going to go there.

47:29Michael:And what that means is you feel a lot less known and you don't have connection because you're not talking about anything that matters. You know, you're just trying to get through it and it should go without saying, I mean, it's probably worth saying in some situations that is the best decision, you know, like that is the lesser of two evils. But what I took away from this is a lot of times my instinct would be to assume that that's the lesser of two evils without counting the cost and that there is a cost. And if you're going to pay that cost, you better know what you're, you know, what the exchange is for.

48:02Michael:Because a lot of times the discomfort of finding a way to have a conversation that, that is simultaneously one where you don't compromise, you know, what you feel to be true in a way that that would diminish you and, you know, be a violation of your values or whatever, but you also choose to engage with somebody else in a way that's honoring to them. That is the harder path for sure, but it is the path that makes it possible to maintain connection even where disagreements are still existing.

48:33Megan:Well, from our faith tradition, yours and mine, I think there's a couple of admonitions from the Bible that are helpful. One is speak the truth in love. Yeah. Those are two things that are difficult. It's almost like two magnets that are trying to move away from each other. They seem in contradiction. And yet the best outcomes happen when we hold those two things together, both truth and love. And the other watchword for me, and this is really personal for me, I just keep saying to myself over and over again, be quick to hear, slow to speak, and slow to anger. And if I can do that, I think I'm good.

49:10And I think one of the things that can happen in our current social media climate is this pressure to respond quickly to everything, to have a take, like right now.

49:20Michael:And there's a lot of value in just taking a second. It doesn't have to be a long second. I mean, like, you know, some of this stuff is so darn obvious. Like, you know, it doesn't take a lot of time. but the pressure should come from moral clarity, not from other people telling us like to jump into the fray, so to speak. I don't think there's a lot of value in just jumping into the fray for its own sake. And I find that I think better if I give myself a minute and sometimes that's literally 15 minutes, sometimes that's overnight to get my thoughts together and reflect rather than just react. We just don't wanna be in reactive mode.

49:59Michael:I think that is the big idea, right?

50:01Megan:Well, guys, thank you for listening to this episode. And you would do us a great favor if you would rate the show and give a short review. That'll help us get visibility with other people that are just passing through podcast land and looking for a podcast. It raises our visibility and we'd be grateful. But until next time, have a great week.

50:31Thank you.

From the publisher

Most of us have an unspoken rule set for modern relationships: Avoid the landmines. But according to Jacob Mchangama, that kind of fear-based self-censorship leads to disconnection. If you can’t be forthright about what matters with the people you share life with, you may stay civil, but you won’t stay close.


In this episode, Michael and Megan sit down with Jacob Mchangama—founder and executive director of the Future of Free Speech at Vanderbilt University—to explore what it looks like to disagree without dehumanizing. They talk about why today’s conversations feel existential, how identity gets tangled with beliefs, and how to build habits that keep you grounded when your nervous system wants to go to war.


Memorable Quotes

  1. “It is much better to confront those differences head-on rather than try to hide them under this veneer of mutual tolerance and respect—which really is not based on mutual tolerance and respect if you can't have those difficult conversations that divide people.”
  2. “When you self-censor about issues that are deeply meaningful to you, issues that affect society as a whole, when you think that you cannot speak out on an issue where you think someone that you're close to is wrong… it breeds loneliness. And then if you can only be very forthright about certain issues with a group of people who are completely like-minded, then that might also be self-radicalizing, in a way.”
  3. “Approach discussions on social media, for instance, with a mindset of saying, ‘I'm not going into this debate or discussion to win. I'm going into this discussion because I'm passionate about this issue, but I might be wrong.’”
  4. “If you have a conversation with someone and you know that you have very different positions on a given topic, you have an opportunity to learn something. Even if that person is not able to convince you about that position, they might have points that make you understand your own position better, or maybe you tweak your own position. Even if you tweak it 5%, that's quite valuable, right?”
  5. “If you allow yourself to be in the mindset, again, as I said before of ‘I'm not entering this discussion in order to win. I'm entering this discussion because it's a topic that I'm passionate about. I have certain beliefs, but I am willing to change my mind. I am very cognizant about the fact that I am not omniscient. I am a human being with very limited knowledge.’ Just about every person that you meet will have some kind of experience, some kind of knowledge that you don't have, if you are willing to tap into that.”
  6. “[When] our identity is wrapped up in that to the point that we can never say we're wrong or we can never say that we made a mistake, that's a really dangerous place, because then you get into this ideological sunk cost fallacy situation where like you can't ever backtrack or change or evolve or grow. And hopefully, in relationships, we are able to evolve and grow. That's one of the gifts of relationships.”


Key Takeaways

  1. Not All Self-Censorship Is Bad. Filtering thoughtless comments is basic social wisdom. Silence driven by fear around meaningful issues is what erodes connection.
  2. Curiosity Disarms Conflict. Enter hard conversations with a posture of humility: I care about this—and I could be wrong. When you aspire to learn, you probably will.
  3. Aim for Understanding, Not Conversion. Even if no one changes their mind, you can refine your thinking and better understand the human story behind the opposing view.
  4. Deescalation Is a Skill. If emotions get the better of you, apologizing can reset the tone and invite good faith back into the room.
  5. Boundaries Aren’t Censorship. If someone consistently denigrates you or refuses meaningful parameters, disengaging is healthy—not a failure.
  6. Leaders Set the Temperature. Trust grows when people can challenge ideas (even leadership decisions) without fear of punishment or shame.


Resources


Watch on YouTube at:  https://youtu.be/lKzhW8tjL3Y


This episode was produced by Sarah Vorhees Wendel of VW Sound

More from The Double Win

All 110 episodes
JACOB MCHANGAMA: Disagreeing Without Losing Each OtherThe Double Win · 51 min
Listen in VO