In short
The Double Win Podcast: Episode Summary
Podcast Overview Title: The Double Win Description: The Double Win Podcast focuses on achieving work-life balance, emphasizing that personal and professional fulfillment can coexist. Hosted by Michael Hyatt and Megan Hyatt Miller, the podcast features conversations with thought leaders about productivity, wellness, and finding harmony between career and personal life.
Episode Details Episode Title: Your Best Year Ever, Chapter 12: The Journey is Better with Friends Episode Description: This episode discusses the importance of intentional relationships in achieving success, highlighting the role of social circles in our journeys. Michael Hyatt emphasizes the need to surround ourselves with supportive individuals who can enhance our personal and professional growth.
Key Themes and Discussions
The Role of Intentional Relationships
- Significance of Relationships:
- Our friends and peers are integral to our success.
- Success is often a collective effort; the myth of the "self-made person" is debunked.
- Biblical Insights:
- References to Proverbs, emphasizing the influence of positive relationships ("iron sharpens iron").
- Warning against negative associations that can hinder our progress.
Areas Where Relationships Matter
- Learning:
- Being part of a group accelerates learning and provides insights.
- Collaborative environments enhance problem-solving abilities.
- Encouragement:
- Supportive peers provide validation and motivation to overcome challenges.
- Accountability:
- Peers help keep us focused and on track.
- Example: Edmund Hillary and his Sherpa, Tenzing Norgay.
- Competition:
- Social pressure can drive us to perform better.
- Study results show competitive environments yield higher performance.
Selective Sharing of Goals
- Goal Sharing Strategies:
- Share goals selectively with supportive friends who understand the goal-setting process.
- Avoid sharing with unsupportive individuals to prevent discouragement.
- Research Insights:
- Studies indicate that writing down and sharing goals with supportive peers improves success rates.
Building Intentional Relationships
- Types of Groups:
- Online Communities: Engage with like-minded individuals for support and encouragement.
- Exercise Groups: Join classes or clubs to build motivation around fitness goals.
- Masterminds: Peer coaching groups facilitate learning and sharing best practices.
- Coaching Circles: Benefit from the guidance and experience of mentors.
- Study Groups: Collaborate on learning topics to foster deeper understanding.
- Accountability Groups: Facilitate mutual support around shared challenges.
- Close Friendships: Foster long-term supportive relationships that uplift and energize.
Action Steps
- Connect with Your Why:
- Identify and prioritize motivations behind your goals.
- Master Your Motivation:
- Use techniques such as gamification and recognizing incremental wins to maintain momentum.
- Build Your Team:
- Form or join groups that provide the four essential ingredients for success: learning, encouragement, accountability, and competition.
Conclusion The episode emphasizes the vital role of intentional relationships in achieving one's goals. Building a supportive community can lead to higher productivity, creativity, and ultimately, a fulfilling life. Listeners are encouraged to actively seek out or create these relationships to maximize their potential in both personal and professional endeavors.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Transcript
Automatic transcript. May contain errors.0:28Hey there. Are you enjoying the book so far? truly internalize the strategies for a transformative year, I want you to consider reading the book along with listening to it here. When you pair the book with the audio podcast, you'll have a much more comprehensive experience. It's about living the principles, not just listening. And because of this, I want to encourage you to go buy a physical book from Amazon or wherever books are sold. And when you buy the book before December the 31st, 2023, I'll give you a free ticket to our biggest virtual live event ever. Your best year ever live. Now we've done this every year since the book came out, but we're doing it this year and expect the biggest audience we've ever had.
1:10It's happening on January the 5th, 2024. It's totally virtual. So you can attend no matter where you are in the world. And normally the tickets to this event sell for$197, but they're free to you when you buy the book by the end of 2023. So just go buy the book, save your order number, and enter it in at yourbestyoureverbook.com. We'll then send you your free ticket to the Best You're Ever live event. So here's to your best year ever. Again, head to yourbestyeareverbook.com.
1:50Chapter 12. The Journey is Better with Friends. Find the smartest people you can and surround yourself with them. Marissa Mayer. The people with whom we interact are integral to our eventual success or failure. Bradley Stats. After the surprise success of J.R.R. Tolkien's children's novel, The Hobbit in the fall of 1937, his publisher asked him to write a sequel. The public, he wrote, will be clamoring to hear more from you about Hobbits. Tolkien had no plan for a follow-up at first. I am a little perturbed, he responded. I cannot think of anything more to say about Hobbits. The issue might have ended there, but it didn't.
2:28Tolkien mentioned that he had written more about Middle-earth, the imaginary world in which The Hobbit transpires. He offered to let his publisher read the material even though it was missing the star attraction. I should rather like an opinion, other than that of Mr. C.S. Lewis and my children, whether it has any value in itself, apart from Hobbits. A cog was turning in Tolkien's mind. For nearly two decades, he'd hustled at uninteresting side-writing projects to make financial ends meet. But now, despite having no real plans for a sequel, he was imagining how he might pull it off. I must confess that your letter has aroused in me a faint hope, he continued, I begin to wonder whether duty, the need for cash, and desire, the passions for the stories he loved, may not, perhaps, in future go more closely together.
3:14You can hear it through the tentative language. Here at last was his big chance to tell stories he loved and simultaneously improve his family's financial situation. Tolkien knew that this was a life-changing opportunity. All he had to do was write another novel, preferably with more hobbits. Easy, right? It seemed so at first. By Christmas, he finished the first chapter of the sequel. He was on his way. But then, life happened. Personal distractions, professional duties, and health crises seemed to pile up and prevent him from making any progress. Several times he gave up work on the project.
3:49I have no idea what to do with it, he admitted. Reading through his letters, you can spot a familiar zigzag pattern. He goes back and forth between feeling confident and close to finishing and running out of inspiration and energy to complete the project. At one point, he says, his labor of delight has been transformed into a nightmare. I say it's familiar because we've all experienced something similar when we pursued significant goals. Motivation and confidence undulate like waves. So how did Tolkien overcome the distractions and discouragement to finish The Lord of the Rings, one of the top-selling books of the 20th century?
4:25The answer starts back at the beginning with Tolkien's friend, C.S. Lewis. At several critical moments, Lewis encouraged Tolkien to stick with the project when he had given up. Only by his support and friendship did I ever struggle to the end of the labor, Tolkien said in 1954 as the first reviews began coming in. Over a decade later, he still was quick to credit Lewis for his support. The unpayable debt that I owed to him was sheer encouragement. He was for long my only audience. Only from him did I ever get the idea that my stuff could be more than a private hobby. But for his interest and unceasing eagerness for more, I should never have brought the Lord of the Rings to a conclusion.
5:04Tolkien had a mammoth goal, and he never would have seen it through without the help of his friend. Like it or not, we're in the same boat. Success is your social circle. We have a very powerful myth in our culture, the myth of the self-made man or woman. But let's be honest, there's no such thing. Success requires help, and usually lots of it. It's impossible to discount the influence of our social circle. That's why Solomon stresses friendships in Proverbs, iron sharpens iron and one man sharpens another. He says in one place, he also warns about negative relationships. Make no friendship with an angry man, and with a furious man do not go, lest you learn his ways and set a snare for your soul.
5:47Our peers matter, especially when it comes to self-improvement like weight loss or overcoming an addiction. We need the energy of a community to stay with the program in a way that fuels us, says psychologist Henry Cloud. Research has shown that if you are in a community that is getting healthy or overcoming something difficult, your chances of success go way up. Positive energy is contagious. By being intentional on the front end, we can engineer that positive, viral energy into our best year ever. Usually, we drift into peer groups. They could be associates from work or kids, school, church, whatever.
6:25The important thing to notice is how often these relationships just happen. They're not intentional, but if iron sharpens iron, we should be careful about the kind of edge others are giving us. Instead of random relationships, we can create communities that help everyone involved achieve their goals together, like Lewis and Tolkien. These intentional relationships are invaluable in at least four areas. First, learning. Getting connected with a good group can accelerate your learning, provide key insights, help you find important resources, and teach you best practices. Research shows that being with others increases our capacity to learn.
7:02When we're surrounded by new knowledge, we're more likely to learn and act on that knowledge, according to Bradley Stats. Our information processing is also better when we're with others. Stats says not only might they share information with us, but we can solve problems jointly. Encouragement. Whether it's business, family life, or our faith journey, our goals can seem impossibly tough to reach. A good peer group can give you the validation and support you need to keep going and rise above the tempest. Accountability. We need people who can speak into our lives and help us when we're veering off track.
7:38The right peers are essential for this. We know that Edmund Hillary wouldn't have scaled Mount Everest without the help of his Sherpa guide, Tenzing Norgay. While Hillary received most of the recognition, Norgay was right beside him, keeping him going when things got tough. They never would have made it without each other. Competition Recall from Step 1 that abundance thinkers are not threatened by competition and even tend to value it. Why? Social pressure is a real and often beneficial force for achieving our goals. University of Pennsylvania researchers compared four groups of people who worked out over 10 weeks.
8:14In one group, individuals exercised alone. In another, they exercised with social support. In a third, people exercised competitively as individuals. In a fourth, they exercised competitively as teams. The last two groups were able to compare scores with other participants, while the first two were not. The results? The two competitive groups performed almost twice as well as the non-competitive groups, even when the non-competitive group had social support. And of course, it's not just about what you get. You can offer the same learning, encouragement, accountability, and competitive pressure to others in the group.
8:51That means you've got to share your goals selectively with the right kind of people who can help you achieve them. Note, I said selectively. Hey, I just wanted to drop in here for a minute. Are you enjoying this chapter from your best year ever? If it provided motivation or clarity, would you consider leaving a review? Personally, I always check reviews before buying something on Amazon. That's why leaving an honest review is so important. It'd mean the world to me. So if you're up for it, would you take just a couple of minutes, go to Amazon or go to Audible, maybe even both, and leave a short, honest review?
9:30Just search Your Best Year Ever and let me know what you think. Thanks so much. Choose your circle wisely. Honestly, I didn't always believe this. I used to share my goals with anyone who would listen. In fact, I even posted them on my blog for the world to see. Then I heard a TED Talk from Derek Sivers, founder of CD Baby. The repeated psychology tests have proven that telling someone your goal makes it less likely to happen, he said. Why? Because your brain experiences the same sense of satisfaction as if you had already accomplished it. It works against you. But I knew that couldn't be the whole story.
10:06Could it? I went back to the work of Gail Matthews. According to her research, people who write down their goals and share them with supportive friends do better than those who keep them private. How are we supposed to reconcile these apparently contradictory views? Like this. We share our goals, but not with everyone. Instead, we share them selectively with supportive friends. People who understand the goal-setting process. People who are willing to hold us accountable. People who are willing to call us out when we're making excuses. People who can encourage and energize us when we hit the messy middle.
10:41The classic example of this is Alcoholics Anonymous. Charles Duhigg investigated the success of the organization for his book, The Power of Habit. As I pointed out in Step 1, belief in the possibility of sobriety makes the difference between success and failure. But that belief is made possible by the dynamic of the support group. At some point, people in AA look around the room and think, if it worked for that guy, I guess it can work for me, one researcher told Duhigg. There's something really powerful about groups and shared experiences. Duhigg follows this line further, pointing to several examples in which being embedded in social groups led to personal change and transformation.
11:19One woman compared joining a group to cracking the lid on Pandora's box, in a good way. After joining the group and upgrading her outlook, there was no going back. I could not tolerate the status quo any longer, she said. I had changed in my core. Duhigg summarizes his findings. Belief is easier when it occurs within a community. One of my Your Best Year Ever alumni, Scott, represents the power of our peers. After successfully reaching his goals, he said, It's been great to be able to do this with some friends who have walked alongside me and encouraged me along the way. And the benefit was more than one way.
11:56I've been able to help them as well, he said. Scott and his friends put together a shared goal sheet on Google and regularly check in with each other. My greatest piece of advice is bring others in, he said. that's been the most effective thing for me, to have others check on me and then others that I can hold accountable as well. It is absolutely worth it. The right peers serve as a support structure for liberating truths. They help us retain our belief and commitment when we hit the messy middle. The main issues are the composition of the community and the common beliefs it holds. If you surround yourself with scarcity thinkers, you'll struggle to stay motivated in the pursuit of your goals.
12:34If, on the other hand, you surround yourself with abundance thinkers, you'll gain access to encouragement, emotional and material support, solutions, insights, and more. Ideas don't just come out of the blue. They're usually the product of conversations. When we're around the right people, we make better, more useful connections between thoughts and generate fresh and innovative approaches to our challenges. As economist Enrico Moretti says, being around smart people tends to make us smarter, more creative, and ultimately more productive. And the smarter the people, the stronger the effect. I started this chapter by mentioning Tolkien and Lewis.
13:12Other creative pairs demonstrate a similar dynamic. The relationship of Paul McCartney and John Lennon was sometimes competitive. Other times it was collaborative. But either way, they could not have accomplished what they did without each other. What groups work best? These peer groups can take different shapes and configurations depending on how intimate we desire them to be. Here are some examples of different groups that might work for you. Online communities. I'm proud of the community. My readers and podcast listeners have helped us build at FullFocus.co. It's a source of information and encouragement to thousands of high-achieving entrepreneurs and leaders, including me.
13:51The same is true for the private Facebook communities we've created for our Full Focus Planner. The breakthroughs and transformations we see every week in the lives of the participants are compelling. Whatever your chosen goals, there are groups like this that can help you reach the finish line. Running and Exercise Groups You can tap into an existing community by joining an exercise class or running club. When I ran my first half marathon, I trained by myself. But the second and third times around, I wanted the benefit of training with the group. My daughter Megan organized a team to run for a local charity.
14:25For four months leading up to the race, about 30 of us met every Saturday morning to run. Most communities have something similar, and if there isn't one in your area, why not start it yourself? Masterminds. These peer-to-peer coaching groups are a key way to learn best practices, get feedback on challenges, and hear how others have already crossed the hurdles you're facing. These groups work best for sharing among people who are highly accomplished in their fields and who feel comfortable sharing with others. I've participated in several over the years and experienced massive gains towards my personal and professional goals.
14:59Coaching or mentoring circles. Everyone needs a guide, preferably many. Mentors share their experience and maturity to counsel, inspire, and challenge us, whether in person or virtually. I belong to one group like this right now as a participant, and I've led several mentoring groups over the years, most recently in my business coaching program, bringing professionals together to grow through some of life's challenging and exciting moments. The trick is to realize we're all on the journey together, and some have already seen or experienced what you're going through now. The fastest way to improve and grow is to do it together, learning from those who are a bit ahead of us on the road.
15:37Reading or Study Groups There is so much to learn about life, faith, family, and business, that sometimes the best way is to get a group of people around a table and study a book on the topic together. The book gives the group a track to run on, and the right chemistry among the members can create conversations that go far beyond the book itself. Accountability groups. There are very formal accountability groups like AA or the Samson Society, but they can be more informal as well, like Scott and his friends. The idea here is that members are invited to speak into each other's lives, usually around a predefined set of struggles, to encourage and challenge when needed.
16:16Close friendships. Nothing replaces good friendships. Lewis and Tolkien's relationship went on for years, and even when it was strained, it remained beneficial to both. Without Tolkien's knowledge, Lewis even recommended the Lord of the Rings to the Nobel Committee for its coveted prize in literature. It didn't win, but that's the kind of belief Lewis held in his friends' work. I found the same thing among my own friends. It's easy to place work or family ahead of these sorts of relationships, but good friendships are like supports that hold up other areas of our lives. And when a friend understands our dreams and goals, they can do more than most to support us when we struggle to stay motivated.
16:56Don't miss out. Intentional relationships make us more productive, creative, and useful than we could ever be on our own. If you're like me, building these relationships can be a challenge. Professional and family demands, especially the more intimate, intensive ones, can easily interfere with building and maintaining these sorts of groups. But if you're hoping to experience your best year ever, don't miss out. They could also benefit your professional and family lives in ways so big you may never be able to measure them. Step 4 Action Plan 1. Connect with your why. Start by identifying your key motivations.
17:36Why do you want to reach your goal in the first place? Why is it important personally? Get a notebook or pad of paper and list all the key motivations. But don't just list them. Prioritize them. You want the best reasons at the top of your list. Finally, connect with these motivations both intellectually and emotionally. Number two, master your motivation. There are five key ways to stay motivated as you reach your goals. One, identify your reward and begin to anticipate it. Eventually, the task itself can become its own reward this way. 2. Recognize that installing a new habit will probably take longer than a few weeks.
18:11It might even take five or six months. Set your expectations accordingly. 3. Gamify the process with a habit app or a calendar chain. 4. As Dan Sullivan taught me, measure the gains. Recognize the value of incremental wins. 5. Once you're past the middle, take energy from closing the gap. You're almost there. 3. Build your team. It's almost always easier to reach a goal if you have friends on the journey. Intentional relationships provide four ingredients essential for success. Learning, encouragement, accountability, and competition. There are at least seven kinds of intentional relationships that can help you grow and reach your goals.
18:53Online communities, running and exercise groups, masterminds, coaching and mentoring circles, reading and study groups, accountability groups, close friendships. If you can't find a group you need, don't wait. Start your own.
19:34sharing this episode with them. It would seriously mean the world to me. And I bet it would be a lot to them too. So take a second, hit the share button, send it to someone you know who deserves to have their best year ever. Thanks.
From the publisher
The 12th chapter of Your Best Year Ever explores the significance of intentional relationships in achieving success. Michael discusses how our social circles play a crucial role in our journey, emphasizing the importance of surrounding ourselves with the right people. He delves into the four areas where intentional relationships are invaluable and highlights the need to share our goals selectively with supportive friends, who can provide emotional and material support.
Reminder that this is the one chapter in Michael Hyatt's revised and updated best-selling book, Your Best Year Ever. Over the few weeks, we'll be releasing a few chapters at a time so that you can be prepared for 2024 to be your Best Year Ever.
If you want to read or listen to the entire book today, then visit www.yourbestyeareverbook.com and pick up a copy. After buying the book, make sure to sign up for your FREE ticket to Your Best Year Ever Live (a $197 value!).
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