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The GaryVee Audio Experience: Episode Summary
Episode Title
The Reason You're Lacking Motivation & Inspiration Original Air Date: Mindset Matters Conference, Sydney, Australia
Episode Overview In this episode, Gary Vaynerchuk explores the roots of motivation and inspiration, discussing the impact of self-esteem, accountability, and societal pressures. He emphasizes the significance of self-awareness and the dangers of relying on external validation.
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Key Topics Discussed
- Motivation and Its Sources
- Understanding Self-Perception:
- Gary states that feelings of self-hatred or inadequacy often stem from external influences rather than innate qualities.
- Quote: "You do not hate yourself. You just got unfortunate that somebody in your life created that framework."
- The Misconception of Happiness and Success:
- Many believe chasing money leads to happiness, but Gary argues that genuine enjoyment of one’s activities is crucial for motivation.
- Share personal experiences of academic struggles due to disinterest in school.
- The Dual Nature of Success
- Insecurity vs. Confidence:
- Gary mentions two main fuels for achieving success:
- Insecurity: Can drive individuals to prove others wrong.
- Confidence: A positive energy that fuels passion and love for work.
- Sustainability of Success:
- Achievements fueled by insecurity often lead to burnout and discontent once the goals are reached.
- The Role of Parenting
- Building Self-Esteem in Children:
- Gary emphasizes the importance of instilling confidence in children without fostering entitlement.
- He reflects on his upbringing and the balance his parents struck in nurturing his self-esteem.
- The Importance of Accountability
- Taking Responsibility:
- Gary stresses the value of owning one’s situation and emotions, suggesting that a lack of accountability contributes to unhappiness.
- Encourages listeners to view challenges as opportunities for growth.
- Candor and Communication
- The Power of Honesty:
- Gary discusses his struggle with being candid, especially in personal relationships and business.
- Introduces the concept of "kinder," which merges candor with kindness.
- Encourages the practice of straightforward communication to foster better relationships.
- Dealing with Negative Feedback
- Responding to Criticism:
- Suggests that people should not take negative comments personally, as they often reflect the commenter’s insecurities.
- Advocates for a mindset that does not seek validation through positive feedback or fear negative remarks.
- Recognizing and Preventing Burnout
- Identifying Personal Fulfillment:
- Argues that burnout is often a result of not engaging in activities that genuinely interest the individual.
- Encourages listeners to prioritize passions over monetary incentives.
- Building Your Brand
- Marketing Yourself:
- Advises against trying to chase trends for monetary gain. Instead, focus on authentic interests.
- Recommends engaging with new social media platforms to reach audiences.
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Key Takeaways
- Self-Love is Fundamental: Understanding that self-criticism is often a learned behavior can lead to self-acceptance and greater happiness.
- Accountability Leads to Empowerment: Taking personal responsibility for one's circumstances can lead to a more fulfilling life.
- Embrace Candor for Growth: Honest communication can enhance relationships, both personal and professional.
- Pursue Passion, Not Money: Real fulfillment comes from engaging with what you love, not merely what is lucrative.
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Conclusion Gary Vaynerchuk's talk at the Mindset Matters conference provides listeners with a candid exploration of motivation, the value of self-esteem, and the importance of accountability in both personal and professional lives. He encourages embracing authenticity and fostering self-love as foundational elements for success and happiness.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Transcript
Automatic transcript. May contain errors.0:00You have to fucking understand this. You do not hate yourself. You do not think you suck. You just got unfortunate that somebody in your life created that framework. Sydney, what's good? Thank you. Thank you. So happy to be here. All right, good, sit. Many people here today in the pre-event survey said that their biggest issue was finding motivation and inspiration. What are your thoughts on this? Well, you can't be motivated when you don't like it. I got D's and F's my whole life because I fucking hated school. Like, I'm telling you, man, the world's got it upside down. The quickest way to buy the things that people think they want is to like what they do.
0:52But everyone thinks it's the other way around. Let me chase the money, then I'll have it, then I'll be happy. You are very wrong. Because I know unlimited, miserable-as-fuck millionaires. One of the things you said recently was that there were two ways to build something great. Either you have deep levels of insecurity that you use as fuel, or a deep level of confidence. Can you expand on that? Yeah, I think the things that, when people look at people accomplishing wealth or commercial success, it's just very obvious that the fuels are very opposite. It's like, it's almost like Star Wars had it all figured out, right?
1:37The force and the dark side are actually very close. But in the end, good wins. And I believe that. I think most people achieve big things from a heavy driver of deep insecurity. They're gonna fucking show the world, fuck you mom and dad and the world. And it just drives them. And I think there's another energy, which is rare, is they just love everything and everybody. and it just, like the love drives them. And so it's a simple game of love and hate and the more extreme you are on those two energies, the more you've got fuel to create commercial success. The issue is, if you build your financial and commercial success through insecurity and darkness, it's not sustainable once you get there.
2:30The reason there are so many people in the world that have made but then lost is because that's what happened to them. And so I just feel like a lot of people get to a mountain that they put on a pedestal and then they get there and it's really bad. And so this is why I'm so passionate about self-esteem and self-awareness and all the shit I talk about because I'm old enough now to have watched a lot. I've lived in a lot of rooms. I've been in all sorts of places from the dirt to the penthouse. and it's just very clear to me what life's about and how everybody's interacting and I just want people to be happier because it feels nice.
3:13For you did the confidence and self-esteem come naturally from parenting you received or did you build that over time? I think it was like this is why it's so fun for me to like talk about things I do I don't think it has anything to do with me It was all built. I'm the byproduct of my parents and my environment. You know, when people are like, Gary V, you're awesome. I'm like, cool. Like when people are like, I'm super detached from Gary V. That, what did I do? I didn't have sex that night. My parents did. Right? And then my parents made me. My parents groomed me. My mom is an all-time human being.
3:54Like, to, you know, the number one challenge for everybody in this room as a parent is, are you willing to build self-esteem into your children without it becoming delusion? How do you make somebody confident but not entitled? How do you make somebody feel like they can be anything while having humility? That's some fucking gangster shit. And Tamara Vaynerchuk did that with ease with me. Then there was also the compounding fact that we got to leave the Soviet Union, we came to America. You know, like I was an 80s baby. You know, I don't know if my mom was parenting me today in this new world where parents are all up in their fucking kids' shit, would I be the same person?
4:41Because the other thing that made me was not Tamara. It was the streets of Edison, New Jersey. Like, I think that who I am today would be different if I didn't get into fights in middle school. I think one of the biggest problems in the world is I think kids should be fighting each other more.
5:03I'm not joking. I think we're over coddling our children so much that I believe my epic trilogy of fights with Odette Weinstock in Edison, New Jersey in the 80s shaped me. Like I grew up, you know, the reason everyone's talking so much shit on social media is when we talk shit in the 80s in New Jersey, somebody might punch you in the fucking mouth. So you were conscious of the shit that came out of your mouth. Now everyone's a fucking keyboard warrior and thinks they're a fucking tough guy.
5:45On the note of keyboard warriors, how do you recommend that someone responds emotionally to those comments? Let me pin you a scenario. You wake up and you grab your phone and you start consuming content and you see something and you decide to make somebody feel bad because you leave a shitty comment on their content. Could you imagine a worse existence?
6:16It's simple. like if somebody's shitting on you in the comments and says you're stupid or you're ugly or you're this and that don't feel bad for you feel bad for them I don't know I deal with it very easily but you also have to be careful the biggest reason people struggle with negative comments is because they believe the positive comments
6:40the reason I'm able to deal with so much negative comments is because when people say I'm the greatest I don't believe them either the reason so many people are vulnerable is they have selective enjoyment of the comments when people say you're awesome you're like yeah which means when people say you're shit you're like yeah and for me i just don't believe it at all in either direction i'm not here for the validation or the teardown i'm here for the process so the competition in the game of business Is that what you call the process? Yeah, I love the game of business. I love sports. Sports is the best because there's a score and somebody won.
7:24You know? Like, I love that shit. It's why I hate eighth place trophies. Like, you're teaching kids that losing is bad when it's great. Like, I love when kids cry when they lose. I'm being dead serious. You show me a nine-year-old who starts crying the second they've lost, I'll show you a kid that I'm ready to hire on the fucking spot. People are like, don't be a sore sport. They fucking care. We're like trying to suck out all the good shit. Like, I love sore sport. Show me a kid that loses and then pushes the other kid, I'm like, that kid's got it. Don't reprimand them. and clap for them. I really believe in some of these dynamics.
8:17I like competition. But if you love the game, like one of the things that's interesting about loving the game the way I do, you have to love it more than your own self. This all leads to the thing I spend a lot of time on which is we are living in the greatest era of non-accountability of all time. It's the algorithm's fault, it's your parents' fault, it's the government's fault. When the fuck is it your fault? the single reason I'm happy every day is I think everything's my fault. I'm being dead serious. If I'm unhappy, I can do something about it. You're mad at the government? Move.
8:58No, really. We're in fucking Australia. So if you really hate what the fuck is going on, leave. Like sitting around the table and shitting on politicians when you're not even voting is some fucking bullshit. For the people that want to get started in building their reputation or brand, what are some of the steps that they can take if they're too nervous to even get in front of the camera? You know, I think, look, some people struggle with the camera. That's okay. Like, maybe you can write or maybe you can audio. But if you're going to go in front of the camera, talk about what you know. But you don't need to be an expert.
9:35You're the expert of your life experiences. You can talk about anything. I'd highly recommend talking about stuff that you're interested in because it becomes sustainable. A lot of people fail because they talk about shit they think money will be in. You know, the amount of people that I've physically watched in the last four years go from cannabis experts to NFT experts to real estate experts. I mean, these fucking, now they're fucking AI experts. I mean, like, fucking assholes.
10:09The only thing they're experts at is sucking. And because it's selfish. When you put expert in your name, it's almost immediately an indicator that you want other people's money. Why do you think people sometimes reach a burnout state? Burnout's complicated. Look, the theme of this talk so far, before we go into Q &A, I think people burn out because they're not doing their thing. Right? Like we all burn out. If you asked me to hang a picture right now on a wall, I'd be burned out by the time I got to the hammer. That's not my thing, I don't want to do that shit. Right? Like I'm exhausted. I can work 19 hours a day.
10:57I can literally do this in front of this audience for the next 48 hours straight and not sleep. You ask me to go walk a dog, I'll be sleeping within the first second. I don't want to do that. So I think the reason people burn out is because they're not doing their thing. Normally people are not doing their thing because they got trapped by the money. Either the chase of it or they're making and now they're living within the means of that money and they're stuck. They're like, Gary, I can't quit my job. I'm like, you could if you decided to stop spending the same amount of money that you spend on yourself.
11:34You could sell your house, you could. You could, but nobody wants to go backwards. Meanwhile, they're mentally backwards every day. People are not going backwards financially, moving back in with their parents, selling their shit, stop. They're not going backwards financially to be unhappy their whole lives. Do you know how fucked up that is? and nobody's talking about this shit in a real way because everything's been commercialized people are literally like unhappy so they can buy a louis vuitton bag which gives them a boost for about an hour and a half and then they're back to being fucking miserable a big theme that you mentioned in your book 12 and a half is candor can you explain that a little bit you know my A great struggle in the first 40 plus years of my life was being candorous, which is ironic because on stage I'm a beast.
12:33This has been a great 15 minutes of candor. But one on one the more I cared about you, the less I was likely to be candorous. And that really is the true personality trait that has led to the most unhappiness and most detriment in my career. And so I'm good at myself, what I'm good at, I market it to myself. and I created a concept and a word called kinder. And by looking at candor as something that had kindness in it, it's really changed the way I've acted. And so I think for a lot of people in this room, they have a lot of resentment towards people and they have a lot of things not working because they haven't been able to actually tell somebody the truth of how they actually feel.
13:15This is why couples therapy works. This gives a framework of safety to be candorous. This is why candor is very powerful and I really demonized it because my father's actually very candorous but the way he would deliver it was extremely negative. Today, it's something I'm much better at and it has had a humongous positive effect on my life, my ability to up my candor game. I'm still a four or five out of 10 but going from a one or two out of 10, it's been a big difference and I highly recommend for the people in this room who struggle with candor to really, really try to start practicing. It hurts.
13:52saying things to people that you really care about that are negative is just so foreign to me, but it's been a huge addition to my life, and I'm glad I have it. I'm going to keep working on it. Are there any tips that you've used to begin those conversations with staff members or family members? I don't know if you were scared to swim or ride a bike or have your first kiss, but, like, you know it's just one of those games where you just got to fucking go? Like that's still how candor is for me. Like up to the second where I call an employee to tell them they're in big trouble and they may not make it here.
14:26Like my stomach is like this sucks, fuck this. You know, but you just gotta judge. And that's where, it's crazy, it's practice. It's no different than pushups or anything you do. Like the more practice you get better at it. It's crazy to me in these last three years how much easier it is for me to go there. I mean I used to like not sleep the night before. by telling an employee that they were fired. It would kill me. Like, kill me. It's the hardest part of being a business owner by far for me in my career, firing people. It's the worst. And so, I don't have that same level of anxiety anymore.
15:09I'm better at it. I also, bless you, I also think we're doing a better job as an organization of giving feedback along the way so they're not shocked. The problem with candor in a business environment is if you don't give in at all, you're just stunning people. And I was the worst of the worst. Not only would I not tell you that you were struggling for the last six months, I was fucking doing the reverse. There'd be people where I'm like, this is the worst employee I've ever had. Let's call him Johnny. I'd be like, Johnny fucking sucks. Like I'd be in a meeting with like a heart leader and be like, Johnny's fucking trash.
15:46I'd go to the bathroom and see Johnny, be like, Johnny, keep up the great fucking work. And I'm like, fuck, why am I doing that? And then like, you know, like, Johnny, you're killing it. And then like next Tuesday, I'm like, Johnny, we gotta let you go. He's like, motherfucker, you told me I was killing it Friday. I'm like, I know, I'm sorry. Like, it was just, fuck, I'm happy that era is gone. The tough 25 years, it was really, really, it was, it was, it was really, I like using kryptonite because I really am lucky. I do feel like I have super man-like characteristics when it comes to business and life.
16:21I'm really, really fortunate. Fuck, am I fortunate? But that motherfucker, that was a fucking scarlet letter and it is absolutely where all my personal pain comes in my life, professionally and personally, and I'm really glad I'm building in the other direction. And I think for any of you, whatever personality trait you're struggling with, like you're not tricking anyone. You know, I think the big thing that people need to hear, you might be thinking that you're disguising your insecurity. You might trick the 98%, but you're not tricking the real ones. So stop posturing and start working on it.
17:03You need to really quickly realize that if you're, and by the way, most people sitting here beat themselves up and don't love themselves. But you need to realize, actually, let's have a real moment. No bullshit, I know this is hard, but do this for me because I'm feeling something. On some real shit, how many people feel in this room, by a show of hands, that they beat themselves up and they're their toughest critic and they shit on themselves? Raise your hand. Now, this is very important. You have to hear this. It's not you. you don't shit on yourself. Someone put that in you. You have to understand this.
17:49You don't hate yourself. You don't think you suck. You're not the imposter. You're not insecure. Somebody taught you that. The second you understand that truth, you can understand that you do love yourself. You start to find it. and this is very important and you have to fucking understand this. You do not hate yourself. You do not think you suck. You just got unfortunate that somebody in your life created that framework but before you're pissed at your mom or your dad, this is very important. This is why my favorite quote from VCon this year which was fuck your grandparents is very important.
18:36as I'm watching people get emotional in the crowd, don't get mad at your parents because somebody did that to them. You understand? Please, I'm telling you, you don't hate yourself. You don't think you suck. You don't think you're shit. It was put in you and you've got to start the process of understanding you do love yourself that somebody else's judgment on themselves created your framework of judging yourself and you can get out of this fucking hole.
19:16And then once that happens, once you love yourself, it's fucking game over. When I tell you when you love yourself, everything's good. Nothing's scary. It's all gravy. You're winning, good. You're losing, good. This good, that good. I remember when, like, man, when you love yourself, I remember growing up, if, like, a girl didn't like me back, I'm like, you fucked up.
19:48What are some social media tactics that you would recommend right now? Facebook Reels. You know, if you're not posting on Facebook Reels and you're only posting on Instagram and or TikTok, you're making a huge mistake. there's a wide open space of attention on Facebook Reels. LinkedIn, most people are not posting on LinkedIn. LinkedIn is acting like Facebook did 10 years ago. Those two stand out tremendously. The third one is the concept of creating frameworks so you can get content, meaning doing a podcast, not so the podcast gets to be super successful, but because you're doing a podcast, you're able to get three or four pieces of content for your social, right?
20:29is a lot of you know that follow me, I don't make content. I'm just like, you know, Julian's filming right now and like I speak for the content. I podcast for the content. And so putting yourself in a position, I do Tea with Gary Vee, which I'm thinking about bringing back, for the content.
20:59Thank you.
From the publisher
Today's podcast episode is from last years Mindset Matters conference tour in Sydney, Australia. I share my thoughts on the importance of not overvaluing the positive and negative opinions of others, the reason most people burn out, the importance of building your kids' self-esteem without crossing into delusion and entitlement, the power of accountability, and much more. Hope you enjoy!
