In short
The New York Times headlines cover (1) claims that Trump’s name appears in Jeffrey Epstein case files, (2) Ukraine’s rare mass protests against President Zelensky’s government, (3) Trump’s new AI action plan, (4) Columbia University’s $200M settlement over alleged inadequate protection of Jewish students, and (5) research challenging the “10,000 steps” health rule.
Guest backgrounds
No guests are interviewed in this transcript; it’s a solo host update (Tracy Mumford) with a referenced colleague (Mark Santora) reporting from Kyiv.
Key claims
Pam Bondi briefed Trump in May that his name appears in Epstein files; Trump denied it. A judge blocked unsealing Epstein grand jury transcripts. Ukraine protests followed Zelensky signing then reversing anti-corruption safeguards rollback. Trump signed AI executive orders expanding data centers and easing permits, plus content pressure on AI firms. Lancet Public Health analysis suggests ~7,000 steps/day improves health more than 10,000.
Notable examples
Epstein social ties in NYC circles; Trump allegedly called Epstein “a terrific guy” and later said he kicked him out of Mar-a-Lago. Kyiv demonstrators chant “Veto the law.” Columbia settlement restores some federal funding and preserves university independence. 1960s Japanese “10,000 steps meter” marketing origin.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOTrump and the Epstein Files
0:45 to 2:42
Discussion about Trump’s name appearing in the Epstein files and related controversies.
“It's not clear how often his name's in there or in what context.”
Columbia University Settlement
2:42 to 3:41
Overview of Columbia University's settlement with the government over anti-Semitism allegations.
“Now, two more quick updates on the Trump administration.”
Ukraine Protests Against Zelensky
3:41 to 5:43
Reporting on the first mass protests in Ukraine against Zelensky's government.
“and administration officials say they want it to be a template for other deals.”
Reevaluating the 10,000 Steps Rule
5:43 to 7:21
New research challenges the validity of the 10,000 steps daily fitness goal.
“after Ukraine's former president was forced out of office amid mass protests over corruption in his administration.”
Transcript
Automatic transcript. May contain errors.0:00If you like YouTube, you'll love YouTube Premium. It's destroying athlete, creator, and YouTube maxer. YouTube Premium enhances how I use YouTube with awesome features like offline downloads so I can download my favorite training videos before I hit the gym. So no Wi-Fi doesn't turn leg day into loading day. Plus, I get ad-free videos, background play, and so much more. YouTube Premium is like YouTube got some extra gains. Try YouTube Premium for two months free at youtube.com slash premium. Trial eligibility varies. Terms apply. Cancel anytime. From The New York Times, it's the headlines. I'm Tracy Mumford.
0:35Today's Thursday, July 24th. Here's what we're covering.
0:43The Times has learned that in May, Attorney General Pam Bondi met with President Trump for a briefing about the Jeffrey Epstein case and told him that his name appears in the files. It's not clear how often his name's in there or in what context. And no law enforcement agency has accused Trump of any wrongdoing related to Epstein. But the president explicitly denied Bondi had told him about this when he was asked by reporters. Did she tell you at all that your name appeared in the... No, no, she's given us just a very quick briefing. And in terms of the credibility of the different things that they've seen.
1:21And I would say that, you know, these files were made up by Comey. They were made up by Obama. The connection between the two men isn't new. Trump's social ties to Epstein, the disgraced financier and sex offender, have been well documented. They were friends in overlapping circles in New York City in the 90s and early 2000s. At one point, Trump called him a terrific guy in an interview, though they're said to have had a falling out by the time Epstein was first arrested in 2006. Trump has said he kicked Epstein out of Mar-a-Lago for, quote, being a creep. Investigations like the one that targeted Epstein often explore a wide range of tips and leads, and the materials that are gathered can include mentions of people extraneous to the allegations.
2:06But the question of why Trump isn't releasing the files has dogged the White House for weeks, and the president's been trying to quiet a furious backlash from some of his base who've accused the administration of being part of a cover-up. Meanwhile, Trump's main attempt to head off that uproar has hit a legal roadblock. The president had asked Bondi to get the grand jury transcripts in the Epstein case unsealed. But the secrecy of those kinds of documents is heavily guarded in order to shield any victims. And yesterday, a federal judge denied the request. She wrote that the court's hands were tied by laws forbidding the release of those kinds of transcripts, except in narrow circumstances.
2:57Now, two more quick updates on the Trump administration. Columbia University has agreed to pay a$200 million fine to the U.S. government to settle allegations that it failed to do enough to protect Jewish students. The administration had opened more than half a dozen civil rights investigations into the university and cut off hundreds of millions of dollars in federal funding, some of which will now be restored. Colombia's president said she felt the deal was tough, but that it preserves the university's independence when it comes to who it admits and what it teaches, areas the administration had previously demanded a say in.
3:33For the White House, it's a milestone agreement as it cracks down on elite universities. Colombia is the first to settle with the government, and administration officials say they want it to be a template for other deals. Also. America is the country that started the AI race. And as president of the United States, I'm here today to declare that America is going to win it. President Trump laid out a new AI action plan on Wednesday, signing executive orders that he said would speed up the advancement of artificial intelligence in the U.S. Earlier this year, Trump rolled back AI safeguards the Biden administration had put in place.
4:15Now he's clearing the way for the mass expansion of data centers that power the technology by fast-tracking the permit process. Trump also suggested that the government will be putting pressure on companies over the content of their AI tools. Some conservatives have accused tech companies of developing AI models with a baked-in liberal bias.
4:42In Ukraine this week... There are thousands of young people, mainly, in a square in central Kiev. It's the first mass protest of the war. My colleague Mark Santora has been on the ground as people took to the streets for a rare demonstration against President Volodymyr Zelensky's government. Sorry, do you speak English? What are they saying? Veto means don't sign. Veto the law. Veto the law. Public criticism of Zelensky has been almost taboo since Russia's invasion, as a kind of show of solidarity. But his party recently pushed legislation that would weaken the country's anti-corruption institutions.
5:20Many of the demonstrators consider it part of a crackdown on voices who have grown critical of the government. On Tuesday, Zelensky signed the bill into law, though just 24 hours later, after the public outcry, he reversed course and said he would keep the anti-corruption safeguards in place. Those institutions have been at the center of Ukraine's long-standing fight against corruption. They were created about a decade ago, after Ukraine's former president was forced out of office amid mass protests over corruption in his administration.
5:57And finally, Start walking. Start walking 10 ,000 steps every single day. And I promise you... For decades, there's been one exercise metric that people have treated almost like fitness gospel. I walk for as long as it takes me to reach 10 ,000 steps. The 10 ,000 steps rule basically dictated that that is how far you need to walk each day to stay healthy. And millions of people have diligently, even obsessively, tracked their step count to meet it. But new research is calling that number into question. An analysis published this week in the medical journal The Lancet Public Health pulled together data from over 50 studies to see what step counts mean for cardiovascular health, diabetes, cancer, dementia, sleep.
6:41They found that actually walking about 7 ,000 steps a day helps reduce the risk of many health issues. Above that, the benefits pretty much level out. One of the lead authors of the study said there was never really any evidence in the first place that 10 ,000 was the sweet spot, saying, quote, it's just a really big random number that people throw out there. In fact, the goal originated as a kind of marketing gimmick. Back in the 1960s, a Japanese company was mass-producing pedometers. The name of the product translated to 10 ,000 steps meter, and the number just stuck.
7:21Those are the headlines. Today on The Daily, a look at the most high-profile effort to distribute humanitarian aid in Gaza and how it's devolved into deadly chaos. That's next in the New York Times audio app, where you can listen wherever you get your podcasts. I'm Tracy Mumford. We'll be back tomorrow.
From the publisher
Plus, how many steps do you really need a day?
On Today’s Episode:
Attorney General Told Trump His Name Appeared in Epstein Files, by Maggie Haberman and Glenn Thrush
Judge Denies Request to Unseal Epstein Grand Jury Transcripts in Florida, by Zach Montague and Seamus Hughes
Columbia Agrees to $200 Million Fine to Settle Fight With Trump, by Sharon Otterman
Trump Plans to Give A.I. Developers a Free Hand, by David McCabe and Cecilia Kang
Facing Outcry Over Corruption, Zelensky Says He Will Reverse Course, by Andrew E. Kramer
How Many Steps Do You Really Need in a Day?, by Simar Bajaj
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