1374: Safety Compromised by Husband, Traumatized | Feedback Friday

21:56Wow. I've always heard that these malaria drugs give you crazy dreams, and I didn't know they could low-key drive you insane.

22:04Gabriel Mizrahi:What's really wild is that the US, the UK, and Canadian and Australian militaries all used mefloquine extensively, especially in the 90s and early 2000s. And that population reported a lot of dizziness, balance problems, cognitive difficulties, anxiety, depression, but also PTSD-like symptoms. That is so interesting and terrible. But okay, so we're talking about military service people, right? So how do they know it was the drug doing that and not PTSD from being in combat, for example? So that's part of the challenge. apparently it was hard to establish real causation, because some doctors argue that in some people mefloquine toxicity might have contributed to or just been mistaken for PTSD or like a traumatic brain injury.

22:49Gabriel Mizrahi:But I guess there were enough concerns that a lot of militaries restricted the use of this drug and they moved to alternatives like malarone, which I think is the most common anti-malarial drug now. And in 2018, the Australian Senate opened a formal inquiry into whether soldiers were adequately informed during the trials and how adverse reactions were monitored and whether long-term injuries were recognized and all of that. And so the ADF now uses mefloquine only rarely and typically only when other anti-malarials are unsuitable. And the Department of Veterans Affairs created support programs, apparently, for veterans concerned about past mefloquine exposure, which means they're saying, we know this was a problem.

23:29Wow. Okay. That is super sad. So her husband has been through a lot, potentially some adverse effects from this malaria drug trial. And then he becomes a cop and experiences some traumatic stuff there. Man, this guy's been through the ringer. Poor guy.

23:42Gabriel Mizrahi:In 2023, he suddenly stopped his meds. He experienced a serious mental health crisis, ended up spending around$60 ,000 Australian dollars on domain names. That's a little over $40 ,000 US, all of which led to an involuntary psychiatric admission. Okay, this is really tragic. But I just got to say, skipping your meds and then buying 400.net domains, that's one of the more unusual symptoms we've heard about on the show. It's almost a little funny, except for the whole losing 60 grand part. That part is not funny at all. It is not, but also like, so how'd you know you were manic again? Well, I stayed up till 3 a.m.

24:18Gabriel Mizrahi:going absolutely ham on GoDaddy.com. I mean, that's when you know there's a problem. Why do you want to up your Lexapro? Oh, well, I drained my 401k to buy chuckleporn.edu. Chuckleporn.edu. Got it. Chuckleporn.edu. Let's go up to, uh, what do you say? 20 milligrams? I think 20 milligrams should do it. Yeah. Uh, okay. So she goes on. Later, he came off his medication gradually under psychiatric supervision because he felt emotionally numb and wanted to feel like himself again. Oh boy. After all that, seems risky. I'm glad he did it with a psychiatrist's input, but yeah, that's a big decision. Yeah, better check your GoDaddy bill.

24:57That's all I'm saying.

24:58Gabriel Mizrahi:Unfortunately, he now has very little trust in his psychiatrist. Over the years, I've watched what feels like a gradual personality shift in my husband. He has become intensely distrustful of institutions. He's strongly anti-government, anti-AI, anti-monarchy, anti-police, anti-pharmaceutical companies, and anti-Department of Veterans Affairs. These topics dominate most conversations, and he genuinely believes he's simply telling uncomfortable truths. He's also recently become a Buddhist. Man, this is intense. So he's on one. And there might be some psychiatric stuff at play here. Fascinating that he identifies as a Buddhist on top of holding all of these other positions.

25:40Gabriel Mizrahi:Like, I believe that all the powers that be are out to hurt me, but also, you know, there is no self, and thoughts are impermanent, so. Yeah, yeah. Yeah, and attaching to them creates suffering. I mean, seriously, what an interesting wrinkle that is. But my main concern is what this is doing to our family. I'm worried about friends and relatives pulling away because every interaction becomes a rant. I'm worried about the examples our boys are seeing. I want them to grow up believing that healthy relationships involve curiosity, joy, emotional safety, and mutual respect, not constant anger, distrust, and conflict.

26:16Gabriel Mizrahi:The hardest part is that I still have enormous compassion for my husband. He's been through experiences I can't imagine. Leaving feels like abandoning someone whose life has been shaped by trauma. Yeah, I get that, of course. This is really hard. I'm just thinking about his wife and his kids. Just imagine watching your dad slowly, what's that word, decompensate every single day, and then ranting about, I don't know, the Bureau of Land Management or whatever at the dinner table. that's just intense and sad. Then staying sometimes feels like I'm teaching my children that it's normal to remain in a relationship where you feel increasingly lonely and emotionally disconnected.

26:55Gabriel Mizrahi:How do you know when compassion becomes self-sacrifice? How do you balance supporting someone with significant trauma while also protecting yourself and your children? If you were in my position, what questions would you be asking yourself before deciding whether to stay or leave? Signed, looking for a new credo to guide my approach to this tricky ego after my husband decided to veto his meds after fighting off the mosquitoes. Okay, well, I'm so deeply sorry that your husband has been through all these difficult experiences. The malaria drug trial, whether it explains most of his struggles or not, man, it's a tough break.

27:32I'm sure they were just like, hey, look, we're sending you to Papua New Guinea. You're probably going to get malaria there. But the good news, there's a drug available for it. They're testing it. It's kind of your only option. you in or what? And I'm sure most soldiers were like, yeah, all right, everyone's doing it. Fine. Dot, dot, dot. You're having night terrors about mosquitoes the size of buildings and you think the army's out to get you. I mean, it's just, it's terrible.

27:51Gabriel Mizrahi:And then you become a cop and like, I mean, what happened to him? Did he have to like pull his weapon on somebody or something? And then something terrible happened and then the trauma just compounds this poor guy. Yeah. You watch somebody get stabbed or whatever. You come to the scene of a crime. Those are hideous. It's really sad. And then he goes on medication, but he feels like the medication turns him into a zombie and he doesn't want that. And so the poor guy's been through a lot. But I have to say, he's also put himself and now his whole family through even more, unfortunately, by going off of the medication.

28:20So like, which one does he want? Look, I can only imagine how hard it is not to feel like yourself when you're medicated. That sucks. I couldn't work that way. Think about it. Think about it. If I was a different person, it would be very hard for me to do this show. But then to go off the meds on your own, though, it's reckless, right? And then you go off again knowing what happened to you last time, even if it was with your psychiatrist guidance, I don't know.

28:43Gabriel Mizrahi:Even more reckless, I think. Yeah, well, risky at the very least. I mean, maybe he knew exactly what he was doing and the risk was worth the reward at the time and the reward is more life and more authenticity and you, I don't know, you feel alive more, I don't know. But it sounds like life and authenticity to him looks like monologuing about how every institution is corrupt at the dinner table and driving everybody in your family away, which must be very unsettling and unpleasant for all of his family and friends and even more isolating for him. So I don't know if that's a good trade, man. I find this really interesting, though, because this guy might come by this cynical view of institutions, honestly.

29:20Gabriel Mizrahi:You know, several powerful institutions really let him down. The pharmaceutical industry created an experimental drug that messed with him. The army probably encouraged, maybe even forced him to participate in the drug trial. The Department of Veterans Affairs might not be doing much for him. I suppose we don't know the facts there. But, you know, also law enforcement, just one organ of the government, exposed him to even more trauma. And then his psychiatrist offered drugs that he feels didn't ultimately help him. So you make a fair point. His life experience has taught him that a lot of institutions can really hurt you.

29:50They can really let you down. So he might not be entirely off base there. He might not be, you know, he's not totally crazy, quote unquote.

29:56Gabriel Mizrahi:But also, and. And, yeah, he does sound a little unhinged or the hinges are loose in any case. These are not calm, measured conversations by the sound of it. She said these rants dominate most conversations. That's not good. There's a difference between passionately talking about how flawed institutions are and railing against ICANN at the Christmas dinner table. ICANN, right? I love the idea that this guy has beef with a nonprofit that governs domain names in addition to, like, I don't know, the taxation authorities. I don't know why I thought he would be angry at ICANN, but Bro is probably still trying to get reimbursed for buying mefloquine.ai.

30:34That one might actually be a moneymaker.

30:36Gabriel Mizrahi:That's true. Here's the thing. She said he's constantly angry, distrustful, full of conflict. So it does sound like there's something obsessive and dysregulated about all of this. All that to say, and all jokes aside, truly, I mean, her husband pulled some really crappy cards. He's made some questionable decisions based on those cards. And I'm very sorry about all of that. And obviously right now, I'm most sorry for you and your kids, because it's got to be really hard to watch a spouse or parent devolve like this over a period of time. It's heartbreaking. Really heartbreaking. It is heartbreaking and it's terrifying and it's bizarre.

31:08Gabriel Mizrahi:And it's confusing. Like, what do I do? Yes, it's very confusing. So let's feel our way through that. When does compassion become self-sacrifice? So to be super literal for a moment, compassion is identifying with someone's pain, wanting them to get better, right? Sympathy, maybe even empathy plus action, plus a real ability and effort to achieve that help. Self-sacrifice, I mean, that's when you put someone else's needs above your own and you pay a significant price for that. And over a long period of time, like helping somebody for three or six months till they get back on their feet. Hey, that's different from propping someone else up at your own expense for years or even decades on end.

31:47Gabriel Mizrahi:I would also say that compassion for her husband can exist alongside compassion for herself, but self-sacrifice might begin where her self-compassion, her healthy self-regard, no longer feels like it fits in the equation. Good add. Yeah. And there's also something in hear about taking on her husband's problems as her own when he won't take them as seriously. Compassion probably says, I care about your suffering. Self-sacrifice might say something like, your suffering has to become mine, and maybe I'm the only one recognizing this as suffering. You see it differently. Which implies a boundaries piece too, yeah.

32:20Gabriel Mizrahi:I mean, when you're being truly compassionate, I think you can say, I'm offering you this help, and that help has its limits. And those limits are, I don't know, what do you think? That's the question, right? Because every couple in every situation is different and every person has a different threshold for what's quote unquote too much for what they owe a spouse in the first place and all of that. So maybe a good question for her is what other thoughts or feelings does your compassion come with? Because those are probably good clues. For sure. Thoughts, feelings, and her motivations for sticking around when he's not getting better, I would say.

32:50Gabriel Mizrahi:Which she's calling compassion, and I think her compassion for her husband is genuine. That is fundamentally motivated by love for him, right? By genuine love and concern for him, a desire to see him get well. But I do wonder if there are maybe a few other motivations in the mix. I have to say guilt might be one of them. I do hear some guilt in her letter or some proto guilt just for thinking about leaving. Very normal, I have to imagine. I'm sure it's, again, heartbreaking to think about potentially leaving a husband, redefining their family, leaving him to deal with this pretty severe mental health crisis largely on his own.

33:23Gabriel Mizrahi:And so she might be thinking, you know, what does that say about my commitment to him if I just up and leave? What about the duty I have to care for him in sickness and in health and whatever other promises we made? All of that weighs heavily on her, I imagine. So I totally get that. The guilt, the what was that word we love again? The proleptic guilt is probably overwhelming. But at what point with a spouse do you go, my concern for you is genuine, my love for you is real, and my obligation to you can't be limitless. It can't be unboundaried. It can't be unqualified. You need to step up and take care of yourself too.

33:56Gabriel Mizrahi:So what you're saying is if he continues like this, does she really need to feel guilty about leaving or even just pulling back a little bit in her support, right? Basically, in sickness and in health, yeah, sure, wonderful, but this isn't cancer, you know, this is his mental health for which he could be medicated, for which he could go to therapy or a support group. This is not a disease he has no control over. Even if it were something he had zero control over, there's still a realistic limit to what she can do for him. Oh man, we're in interesting territory now because how do you define zero control?

34:27Gabriel Mizrahi:You know, I get your point entirely, but I think in his mind, he's like, I can't trust any of these institutions. I can't go back to my psychiatrist. I don't even know if I believe that this is a mental illness. I think I'm seeing things clearly and all of you are deluded, which is of course the bind that most, and I feel a little weird saying this, but what most sane people come up against when they're dealing with people who are unstable. So I agree with your point in principle, and sometimes this is very hard to embrace. But that's kind of why I brought this up, because the guilt might be driving a lot of this.

34:58Gabriel Mizrahi:And there might be a few other motivations too. I think one of them might be fear. Fear of what might happen to him if she separates, fear of how he might feel about her, how she might feel about herself, fear of what might happen with the kids, what they're going to make of all this, which this is another reason I really feel for her, because it sounds like she's afraid either way. She's afraid of what she is teaching their sons if she sticks around, that basically this is what love should look like. And she's afraid of what she would be teaching them if she left, that it's okay to abandon somebody who has really struggled in his life and is really struggling now.

35:31Yeah, I think we need to double click on that for a minute.

35:33Gabriel Mizrahi:It's important. Yeah. Yeah, exactly. It's a huge part of her story. What all of this is doing to their kids. Who, how old are they again? 11 and 13. Yeah. Young, young. Yes. Very tender ages. And I am sure having this father in the home is having quite an impact on them. If he gets worse, he might leave a real negative mark on them. So the stakes are pretty high. These are not grown children who are dealing with some serious discomfort. These are kids who are impressionable and getting their model for current relationships right now. She has a responsibility to them as well, not just to her husband.

36:06Gabriel Mizrahi:I think she knows that. Well, yeah, absolutely. Look, again, they're not in college. He went off his meds. They're living alone in another city. That would be a huge event in their lives for sure, but it's different. They're so young that they're probably getting scared by dad these days. So I really appreciate that she grasps these implications. And it's hard. I think I would also be very torn. But I guess my thought is, if you agree that you have a responsibility to your kids that is equal, if not greater than the one you have to your husband, because they're young, they depend on you. And because they're your kids, a responsibility to create as safe and harmonious a home as possible for them, and to, again, hopefully give them the best possible example of what relationships are supposed to look like, then I think you need to at least take stock of how they are experiencing all this.

36:52You didn't share a lot of detail about that. I'm speculating, but obviously they're seeing some of this behavior and it's landing in some way. So whether you stay or you leave, there's going to be a cost and there's no scenario where they don't experience some kind of pain, some kind of instability, sadly. So one way to look at this is which option creates the least amount of pain and instability for the kids. Another way to look at this is what's more important, the example I'm setting for them or what seems to be my obligation to my husband?

37:21Gabriel Mizrahi:These are really nice questions. These are very big questions. And I'm going to be honest, I do not know the answer to them. But I believe if she can answer them, she might start to know what to do here. Gabe, I think a lot of people would say, look, the red line, the point at which you got to leave is if he ever becomes aggressive or abusive with her or with the kids. But I actually kind of feel like the red line should be before that because he's already compromising them financially, emotionally. There's a lot of notches on this spectrum. And your red line, it can't be something you find out at two o 'clock in the morning during a heated moment.

37:56And I can't tell her, hey, for sure, leave him when he does X. But I think she needs to face the question, does he seem to have any hope of getting better? And is staying in this marriage still responsible to me and my kids?

38:08Gabriel Mizrahi:if things continue to get worse. Yeah. It might also be good to think about this lesson or this message that you feel you're sending to your children. If you stay, you seem to feel that you'll be teaching them that relationships should involve chaos, danger, unhappiness, conflict. I think you're implying that if you leave, you would be teaching them that it's okay to ditch a spouse in need. But if that's how you feel, and I know I'm reading between the lines a little bit, then I would invite you to consider if that's truly the message you would be sending them. if you do decide to leave your husband, and it's not an easy choice to make, but if you get there, the message might be more like a healthy and responsible person sticks with a spouse who is in pain as long as that spouse is still showing up for themselves and honoring their duties.

38:51Yeah, I agree with that.

38:52Gabriel Mizrahi:Also, a healthy and responsible parent puts her kid's safety and happiness above a spouse's need to be completely validated in his anger and paranoia and odd personal beliefs. That's another one. Yes. You know, Gabe, I find it interesting that she's spending some time evaluating whether his worldview is correct. And I appreciate that. Like you said, it might not be completely disconnected from reality, but her job is not to decide whether his worldview is correct. It's to decide whether his worldview and the way he identifies with it, the way he acts on it, she has to decide whether that is safe for her and her children, not whether he's right about the VA or whatever the equivalent is.

39:32Gabriel Mizrahi:That is such a good point. You're absolutely right. His distrust is not the problem. Look, tons of institutions are untrustworthy. I probably share plenty of this guy's views about the American version of whatever Australian institutions this guy doesn't like. The problem is that the distrust has become the fulcrum of this guy's entire personality slash life. On top of what sounds like either mania and or psychosis that's leading to reckless financial decisions, like spending tens of thousands of dollars on LaBooBoos or whatever. I don't know if this guy would put his trust in LaBooBoos. I think too new.

40:08You think he's a Beanie Baby guy? Yeah. Maybe a Beanie Baby guy. He's going old school. Beanie Baby's the Bitcoin of the meaningless collectible world.

40:16Gabriel Mizrahi:So I agree with all of this, and yet she might not be ready to walk out tomorrow. I think you, my friend, are probably moving through a stage where you need to make room for both, for your husband's struggles and your children's struggles and your own feelings, and to attend to all of these things until the calculus becomes a little clearer. For example, you might still want to be kind to your husband. You might still want to listen to him and validate his difficult feelings, even if you disagree with his positions. Maybe keep encouraging him to get help, which, you know, maybe that conversation is over and it ain't going to happen.

40:48Gabriel Mizrahi:But still, I think probably important to keep affirming and go on record as saying, you know, honey, I can see that you're angry. I understand why you're angry. I can see that these opinions are also creating a lot of suffering. I would really love for you to find somebody trustworthy you can talk to. And if you'd like, I'm here to help you do that. And you're going to want to stay very close to your kids. Ask them how they're doing. Make it safe for them to open up to you and make sure that they know you have got their back and are keeping an eye on things, because that's important too. And what her kids say in those conversations, that'll also be good data in deciding whether to stay or leave.

41:22Like if they say we're scared of dad we don't want to go downstairs when he's in the kitchen or whatever that's a crucial fact. So the questions I'd be asking myself right now are does my husband show signs of realistically meaningfully working on his mental health? Is there any openness to talking to somebody looking at his views or behavior asking for help or is he just like no you can't trust anyone and I'm right about all this anyway and does he seem to be getting worse? It sounds like maybe he is but who knows, maybe he'll plateau. I don't really know how this stuff works. But what effect is his behavior having on our home and on our kids?

41:54What price are they paying?

41:55Gabriel Mizrahi:Also, does my husband seem to appreciate my efforts to stick with him and help? Or is he like, just shrugging me off at this point? What specific behavior would make me go, okay, this is officially getting to be too much this too dangerous or whatever? Yes. Although to your point, that red line might have to start sooner than she thinks. And if he deteriorated further, and God forbid did something more extreme, like hurt one of you guys one day, would you wish you had left sooner or had some other intervention sooner? Yes. What will future you wish that present you did right now, either in terms of seeking out resources or having certain conversations or potentially leaving?

42:32It's a hard question to answer, I know, but it's good exercise. You want to put the fire extinguisher in the kitchen before the fire happens.

42:40Gabriel Mizrahi:On that note, we found a bunch of resources that might be very helpful for you right now. I won't go on about them here, but we're going to include them in the show notes, I would definitely check those out. And these people might have some ideas for you as well. I'm also just thinking about the fact that, look, I'm going to guess that your husband is fairly isolated and becoming more and more isolated because of these rants. And I think probably he can't hear a lot of information from certain people close to him. He might be able to hear certain information from people who share some of his life experience, for example, maybe other veterans.

43:12Gabriel Mizrahi:And so I'm just wondering, you didn't say very much about this in your letter, but are there any other people in his life who might be able to, I don't know, give him some new angles on his situation or be a tether back to reality for him somehow? And are you in touch with any of those people? I'm just thinking about other veterans who might have struggled in a similar way, but haven't quite gone off the deep end in the way he has, or maybe who are having a successful experience with medication or with the Department of Veterans Affairs and might be able to sit down with him and validate what he's going through, but also say, hey, man, it doesn't have to be this difficult.

43:44Gabriel Mizrahi:And I have put my faith in these institutions or these people, and it's really saved my life. And I would like to help bring you back into the fold in a way that makes sense to you in a way that feels safe. I don't know if anybody like that is in this equation, but if there is such a person, I would try to reach out to them and tell them the story and see if they can be allies to you. I'd also like to ask a tough question. Is your support of your husband increasing his capacity to take responsibility for his life and his mental health? Or are you getting better at tolerating the consequences of his behavior and essentially enabling him?

44:18That might actually be the barometer that you're looking for here. Again, I'm so very sorry you guys are going through this. It's tragic. It really is. My heart aches for you and your husband. And he also needs to be taking a lot better care of himself for his own sake, for your sake, for your kid's sake. I hope he sees that. If he doesn't, I hope you find the insight and confidence you need to take good care of yourself and your kids, which is ultimately all you really have control over. Sending all of you a big hug and wishing you guys all the best. All right, you know what's better than blowing your kid's college fund on a bunch of.co.uk domains?

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47:32Gabriel Mizrahi:Dear Jordan and Gabe, I've been with my boyfriend for nine years. We're both divorced, and this relationship truly feels like a second chance at love. Over time, we've built a life together, moving in, blending our families, and even raising pets. We're deeply in love, and I don't question his commitment to me. What I do struggle with is the feeling of being stuck in the title of girlfriend indefinitely. His divorce was difficult and left lasting impacts financially and emotionally, and his relationship with his adult daughters, who are 20 and 29 now, is still complicated. My experience was very different.

48:12Gabriel Mizrahi:My ex and I consciously uncoupled, even using the same attorney to amicably divide assets and move forward. It was the hardest thing I've ever had to do, but I'm proud of how we both handled leaving one another. That's fascinating. Two very different divorce experiences. Really cool that you and your ex separated so amicably. It's nice to know that can even happen. Totally. So she goes on, My boyfriend and I also have a nine-year age gap, and I find myself still open to the idea of marriage, or at the very least, some form of legal and financial security for our future together. My concerns are not about love.

48:47Gabriel Mizrahi:They're about protection and stability. I live in his home, and my name isn't on the mortgage or deed. If something were to happen to him, I would have no legal standing, and I worry that his daughters would not handle things fairly when it comes to decisions about his health or his assets. That's a vulnerable place to be after nearly a decade together. Interesting, yeah. So it sounds like she's carrying spouse-level dependence on this guy, but she's got like roommate level legal protection. I've tried to express these concerns, but they tend to get minimized or dismissed. I don't want to issue an ultimatum, but I also don't want to feel like I'm indefinitely waiting and hoping he'll come around.

49:27Gabriel Mizrahi:I think I need a clear answer so I can accept it or decide if it's something I can't live with. Is it unreasonable to ask for some form of legal acknowledgement of our life together, whether that's marriage, a living will, or power of attorney? Yeah, so I don't want to get too lawyer-y over here, and I'm not an estate or family attorney, never was, I should say, but marriage is kind of the extra value meal that you get. All the protections are included, right? You got the will, the asset division kind of goes to you, so you've also got property rights, you've got all kinds of different legal protections in place, medical stuff is in there, but if you're not married, you got to get all these pieces a la carte, right?

50:07You got to get the burger. So you got to get the will in place. You got to get the medical agreement in place. And if you forget the fries, if you forget something, it just doesn't exist. It's not like when you're married and go, all right, well, there's no will, but you're his spouse. So here's your stuff, right? It's you're not married and you have a will, but you don't have the medical thing in place. So guess what? You can't even get in the room. You have no voice here. So you got to be really careful with this and do it with a lawyer who knows what they are doing.

50:33Gabriel Mizrahi:How can I approach this conversation in a way that encourages action without creating pressure or defensiveness? Or is this simply something I have to wait out and accept? Signed, wondering if it's my lot that my boyfriend won't tie the knot. Wow, interesting situation. I got to be honest with you, while Gabe was reading your letter, at first I was thinking, okay, you guys are deeply in love. You don't question his commitment to you. What's the issue here? Do you really need the title? But then you got into legal protections, the practical stuff, and I was like, oh yeah, this is a real thing. Okay, I get it.

51:06Because if something were to happen to your boyfriend tomorrow, I mean, I don't know what his estate plan looks like, if it exists, but his assets would generally pass according to the will and or state law. And if you're not married, you're not named in the documents, you probably don't have many rights at all. Or if he ended up in the hospital, medical decisions would fall to whoever has legal authority. So that's going to be like his kids, somebody else designated in advance, but not automatically the partner he's had for nine years. So I really understand your concerns here. I also want to make room for your boyfriend's position for a moment.

51:39If I went through a devastating divorce that cost me a ton of money, drained me emotionally, complicated my relationship with my kids. I'd probably have some reservations about the whole institution as well. It might feel like a very risky structure to get involved with. It also sounds like the idea of marriage is tinged with pain, loss of control, conflict, financial exposure, family upheaval. Plus he's older, right? His kids are grown up. He's probably thinking, what do I have to gain from getting married at this point. So in a big way, I get his position or at least his hesitation. And that said, it does not sound like he's handling this conversation very well or putting himself in your shoes.

52:18Gabriel Mizrahi:It doesn't really sound like a conversation at all. Yeah, it sounds like you're bringing up your concerns, which are legitimate, and he's basically brushing them off and kicking the can down the road. I'm sure that's very frustrating for you. He could probably be talking to you about all this in a much more helpful way. What I'm trying to figure out is what does his minimizing or dismissing actually mean? How does he feel? That's where I'm a little confused as well. Is he dismissing her concerns because he actually disagrees with her, does not think she should be entitled to certain assets or decisions, but also doesn't want to be in conflict with her and possibly lose her?

52:50Gabriel Mizrahi:I'm confused. Yeah. Is he just being unhelpful and dense? Like, what's the deal, man? It's the lack of real dialogue that's concerning here more than not making her his wife, although that matters too. I would almost prefer they go through a period of active conflict about all this than just not really talking about it at all. I'm imagining he's sitting there reading the whatever the 2026 version of the newspaper is. And she's like, so if anything happens to you, I can't even visit you in the hospital potentially. And I can't decide medical stuff. And I'm homeless and destitute. And he's like, yeah, whatever.

53:23Do you want to go to the game on Saturday? It looks like the Mets are playing. I mean, I don't he's just blowing you off. So I wonder if you need to approach this conversation differently. Maybe you don't make it about marriage. You make it about partnership. You know, maybe you go up to them and you're like, hey, look, I know we've had very different experiences with marriage. Maybe it means different things to us. I want to clarify my concerns and my interests here so you know where I'm coming from. And I want to know what yours are. I don't doubt that we love each other deeply. I don't doubt our commitment to each other.

53:52What I worry about is, given that commitment, what would happen if something ever happened to one of us? What position would that put us in? Would we still mean the same thing to each other in the eyes of the law, at the hospital, the government? My feeling is this isn't about marriage at all. This is about protection. This is about finding ways to reflect what we mean to each other if something were to go down. That could mean marriage. That would simplify a lot. But I'm open to other forms of this, estate planning, power of attorney, health care directives, wills, whatever else. But I need to know whether protecting the life we've built together is something that you're also interested in doing.

54:28And if not, why? because I don't know where your hesitation is coming from. That's something I'd like to understand. I'm not here to make you do anything. I'm willing to hear your true feelings about all this, whatever they are, but I can't let us avoid this conversation any longer. It's becoming confusing and kind of hurtful, and I'd rather know where you stand on this than stay in this in-between place where we're not really talking.

54:51Gabriel Mizrahi:Slow claps over here. And if he's like, you're imagining the worst-case scenario, that's never gonna happen. Stop stressing out. I would respectfully press the issue, and if he won't give you a straight answer no matter what, then I suppose at a certain point, that is actually also an answer. Yeah, sadly, but again, an answer to what exactly? Whether he's willing to give her this piece of paper, whether he takes her concern seriously, whether he feels the same way about her, there are a few questions buried in this question. Yeah, it would be an answer to whether he wants to get married, but you're right, that's the ambiguity that she's struggling with.

55:25What does his silence mean at this point, really?

55:28Gabriel Mizrahi:I think what is very tricky about this is that she is saying, my concerns are not about love, they're just about these practical things. Great. But by refusing to really talk to her about this, part of me wonders if he is raising a question about whether they share the same feelings, or at least whether they are in agreement about what obligations those feelings imply. Do you see what I mean? Yeah, right. Like, is he allergic to getting married again? Or is he allergic to protecting her, legally? He might say, I am in love with you. We are on the same page. I just don't think that means you should be entitled to have the house over my daughters or be able to make health care decisions instead of them or whatever.

56:03Gabriel Mizrahi:Okay, fine. That might be his position. Maybe that's compatible with being in love with her, but that might also make her go, how... Yeah, yeah. How can you hold that view if you really love me? If I'm truly your life partner, you just want to leave me homeless? Like, come on, man. They've been together for nine years, right? They've blended their lives, their families, their cats and dogs sleep together. If she doesn't know if he's going to give her this protection, I hate to say it, but it sounds like the answer is either no or I don't want to think about it. Neither of which sounds like great news for her right now, I'm afraid.

56:35No, the status quo is already a decision. Bear in mind, okay? It just happens to be the decision that works best for him. So if he doesn't want to get that piece of paper, I would also collaborate with your boyfriend on different solutions. A lot of the security you're looking for can be created through thoughtful estate planning, a will or a trust, updated beneficiary designations, healthcare and financial powers of attorney, clear medical directives. If your biggest concern is what happens if he dies or becomes incapacitated, there are legal tools for that outside of marriage. For example, an estate plan can allow you to inherit assets, remain in the home for a period of time, potentially for the rest of your life, rather than being forced to move out.

57:13And it can authorize you to make medical or financial decisions if he's unable to do so himself.

57:18Gabriel Mizrahi:It can also make his wishes clear, which can reduce confusion or conflict among family members during an already difficult time. So that's an added bonus for everybody, including and especially him. That really has nothing to do with the title of wife or husband. Right. So I don't think this is something necessarily you should just wait out and accept. You don't need to give your boyfriend an ultimatum, but you might want to give him an ultiminimum. Namely, the minimum level of protection so you don't end up homeless and destitute if one of you decides to end the relationship or he gets hit by a beer truck tomorrow.

57:51But I think what you need most is real information about how your boyfriend, sorry to use that word, but where he stands on all this. If he gives you a clear no, then you can decide what that means and if you can live with it. That would be a tough decision, but I'd cross that bridge if you get to it. For now, just invest in the conversation and see what you learn. And good luck. By the way, you can reach us Friday Friday at JordanHarbinger.com. Keep your emails concise. Try to use descriptive subject lines. That makes our job a whole lot easier. If your spouse is pressuring you to have kids, even though you always said you didn't want them and neither of you is capable of having a family, you're rebuilding your entire life after a series of losses or accidents, or your in-laws literally stole your house from you and your wife.

58:32Still shaking my dang head about that one. Some people, man. Whatever's got you staying up at night lately. Hit us up Friday at JordanHarbinger.com. We're here to help, and we keep every email anonymous. All right, next up.

58:44Gabriel Mizrahi:Dear Jordan and Gabe, My mother-in-law had a very successful career and raised four ambitious, successful children. They had a wonderful childhood, and my mother-in-law was attentive, involved, and loving. In recent years, though, she's become a hoarder. My husband said they did not grow up this way at all. Things were always clean and well-kept. She had a little clutter when I first met her, but it's gotten progressively worse over the years. Now it's hard to walk around in many of the rooms in their home. That's got to be a meaningful clue. My understanding is that hoarding generally starts young and then gradually gets worse over time.

59:20So the fact that the hoarding started later, I wonder if something changed with her.

59:24Gabriel Mizrahi:That's caused us to visit less and the other siblings to not visit at all. There are many grandchildren in the family she would love to see, but no one is willing to stay with her because the conditions of the house make it impossible, which hasn't changed her behavior either. She also frequently comes home with bags from Dollar Tree, full of things she already has. The saddest thing is, she'll buy things for the grandchildren, but we're the only ones who come to see her. She buys so much that she doesn't even know what she has. And when she does, she can't find it. For years, she's made little jokes that she's got a hoarding issue.

1:00:01Gabriel Mizrahi:But I don't know if she recognizes the full extent of the problem. Interesting. That's actually encouraging. that means some part of her, some conscious part of her, knows that she's a hoarder, and that could be a huge help. My father-in-law acknowledges the problem, but has largely enabled her for years. Now he's almost 80 and has his own health battles, so he's not able to rein her in as much. I'm worried that this disease is not going to stop. She hasn't always been completely forthright with her doctors, but we all suspect that she's struggled with alcohol in the past. She gave up alcohol a few years ago, and her energy and overall health dramatically improved.

1:00:40Gabriel Mizrahi:We were all so proud of her, and were hopeful that these positive changes may help in the hoarding as well. Unfortunately, this has not been the case. It seems that she has traded one compulsion for another. Out of all her children, we are the closest physically, and have the best relationship recently, so I feel that this responsibility falls on us. but we're struggling with how to approach this topic with her. She's very sensitive, and with her alcohol use in the past, I'm really worried that approaching this the wrong way may cause her to backslide into drinking again. The Dark Jordan in me wants to just rent a dumpster while she's on vacation and go ham on the house, but I know that won't treat the underlying disease.

1:01:24Totally, yeah, that's like bailing water out of a sinking ship while there's a huge hole in the hole. She's just going to come back from Dollar Tree a few dozen more times, and you're right back to where you started.

1:01:33Gabriel Mizrahi:She was such a wonderful mother growing up and is a great grandmother. But it breaks my heart that this disease is affecting her relationship with her children and grandchildren. How do we approach her seeking help? Signed, trying to keep smiling and reconciling my mother-in-law's different sides without reviling when she refuses to stop stockpiling, which must mean that there is something underlying. Man, this is a sad story. This is a tough situation. First off, I'm very sorry you guys are dealing with all this. I'm sorry for your mother-in-law. She's had her struggles, but she sounds like an impressive woman in so many ways.

1:02:09And I'm sorry this has made it hard for you and the rest of the family to be super close with her. It's actually got to be stressful and sad and scary, honestly. But I'm really touched about how much you care for this woman, how thoughtful you're being about how to address this with her. You sound like a great daughter-in-law. It's interesting. The picture you're painting of your mother-in-law, well, it's complex, right? There's the woman she used to be, her successful career, her ambitious and well-functioning kids, no history of hoarding. The house was always super neat. That's all meaningful stuff.

1:02:37There's her cognitive state, the forgetting what she's bought or where she's put it or not seeing her situation very clearly. There's the history of alcoholism. There's whatever trauma led her to turn to alcohol back then.

1:02:48Gabriel Mizrahi:Which I suppose could theoretically also be informing the hoarding now. That's what the alcohol might have done to her cognition over the years. There's this quality of being hypersensitive, which has got to be playing a big role in all this as well. This woman has a lot of stuff going on. I'm not quite sure where to begin. Yeah. Gabe, you said you looked into the trauma piece of this. You want to say a few words about that? Well, it's interesting. Apparently hoarding is related to trauma very often, but trauma is actually not part of the diagnostic criteria for hoarding disorder in the DSM. But a lot of studies do find elevated rates of childhood neglect, emotional abuse, loss of various kinds, you know, deprivation, insecure attachment in people who hoard.

1:03:30Yeah, dot, dot, dot. You have 37 of the same Guy Fieri bobblehead, but you can't find any of them in the guest closet.

1:03:37Gabriel Mizrahi:This woman's house just came to life for me. Thank you for that. So it's interesting. Most experts seem to argue that trauma does not quote unquote cause hoarding exactly, but trauma can create intense attachment to possessions. It can create exaggerated beliefs about somebody's responsibility for things in their house. It can create perfectionism, which contributes. It can create avoidance of emotional distress, including interestingly, the distress of having decide whether to get rid of something. And it can also impair decision making. So there are different lenses on this problem. There are different ways to approach it.

1:04:12Gabriel Mizrahi:But the psychodynamic lens on hoarding is that it's actually expressing deeper conflicts, not just, you know, faulty thinking or whatever. And on that model, people who hoard might really struggle to tolerate loss. They can have problems with separation and individuation. They can sometimes use possessions to maintain maintain continuity of identity. Like, I don't feel like myself. I don't know if I have a stable sense of self unless I have these things around me. They can also use objects to create safety against abandonment, to try to regulate unbearable feelings, all of that. I see. So in a way, trauma can cause hoarding, but it's not quite a direct connection.

1:04:50Gabriel Mizrahi:That's what I'm learning. What that means for our friend here, I don't quite know. I don't know if she can really help this woman heal whatever wounds might be underneath the hoarding thing. Also, hoarding apparently has one of the lowest treatment response rates among anxiety spectrum disorders, which is also very interesting. Super interesting. That actually makes sense somehow. But she might not have to heal that stuff in order to get a little bit better here. Which is the fact that the hoarding developed later in life. And it sounds like she's having trouble even remembering what she bought or where she put it.

1:05:18So where my mind goes is, is there some dementia at play here? Would that explain the hoarding?

1:05:25Gabriel Mizrahi:So I looked into that as well. And dementia and other forms of cognitive decline can absolutely contribute to hoarding. Yes. I assume so. Yeah, that's why old people's estate sales be lit because there's a ton of stuff. The DSM says that hoarding disorder should not be diagnosed if the hoarding is better explained by another medical condition like dementia or brain injury or stroke or certain neurodevelopmental conditions. Then the diagnosis might be something like major neurocognitive disorder, which I had never heard about until now, with hoarding behavior, but not hoarding disorder. But, you know, we're kind of talking out of school here.

1:06:04Gabriel Mizrahi:Like, that's for a doctor to decide. So, like, maybe she's just slipping, right? And that's creating anxiety and fear and just a general lack of awareness. And that's what the hoarding is about? It's a theory. Someone who's had mild hoarding tendencies their entire life can definitely become worse if dementia starts to develop. But then there's that thing you jumped on in the letter, how she kind of acknowledged the hoarding. That's what the DSM calls insight, and high insight means greater likelihood of improvement. But then high insight is also less common in people with dementia. Interesting.

1:06:37So maybe that doesn't fully explain it. The only other clue in her letter is that her husband now has health problems, and maybe that's been a huge transition for her, and it's bringing up some new fear and anxiety, and that's what's driving the hoarding. But we don't know the exact timeline on when his health stuff began and how it lined up with the hoarding. So there's that. But look, whatever the root causes, here's what I'd do. One day when you visit your mother-in-law, you and your husband could sit down with her and say, listen, we want to share something with you that we feel is really important.

1:07:06This might not be the most fun conversation, but it's all good. We just wanted to talk to you because we love you. As you know, the house has changed a lot over the last few years. There's a lot more stuff here, as you can see when you look around, and we're a little worried about you guys. Now, we know these belongings matter to you. We're not here to decide what should or shouldn't be kept. that's up to you. But what worries us is that the house doesn't seem to be supporting the life that you want. We know how much you love having the kids and grandkids over together. All the clutter is making it really hard for them to come over and enjoy their time here.

1:07:38It's also making you and dad's lives a lot harder. Just navigating the place with all this stuff is tricky and it's a little dangerous. We don't want dad with his health problems having to navigate a pan's labyrinth of plastic colanders and ceramic garden gnomes from Hobby Lobby. And maybe that would be a good moment to pause and check in with her, see if any of that's landing, if she's having any reaction, good or bad, if she's on board and acknowledging or just getting defensive and retreating. And then I would work up to saying, if you're open to taking a look at the house and making it more inviting for the family, we'd love to work with you at a pace that feels good.

1:08:12We don't expect everything to change overnight. We're not forcing you to do anything. We're not criticizing you. We just want to understand how we can help make things easier. Based on what I've read, the goal is to avoid arguing about the possessions themselves, because that's a minefield, right? And it's going to be a harder point of entry. What you want is to tap into what matters most to the person. In your mother-in-law's case, I think that's staying close with the family and to invite collaboration, which is supportive and non-threatening.

1:08:40Gabriel Mizrahi:Oh man, amazing approach. Also, because the hoarding started later in life and there might be this cognitive decline piece, I would definitely get your mother-in-law checked out by a doctor as soon as you can. You can start with a PCP and then maybe get a referral to a neurologist or a psychiatrist or a neuropsychologist if necessary. You can speak with the PCP privately before the appointment or after the appointment and say, look, we're noticing some things. What do you think? What kind of doctor do you think she should visit? This would be very high on my list. And you do that before recommending she see a therapist.

1:09:13Gabriel Mizrahi:I think taking her to see a doctor for a general checkup is going to be a much easier sell for her mother-in-law. I worry about how her mother-in-law might hear, yeah, you're hoarding and it's freaking us out. And by the way, we're taking you to a therapist. I don't know if she wants to do that. Yeah, especially since she's hypersensitive. By the way, I probably would not tell her that you're worried she might have dementia. Maybe you just frame it as we want to make sure that you're feeling as well as you could. Let's visit the PCP. It's probably about that time, you know, something like that.

1:09:40By the way, if she refuses all help, which is very common, most experts seem to agree you don't want to keep reopening the argument the best approach is basically express concern without shaming keep the door open you know like hey if you ever want help we're here and focus on immediate safety issues like the ability to get around the house fire

1:09:58Gabriel Mizrahi:hazards stuff like that honestly that's kind of my main concern at this point because she might not be able to get her mother-in-law to a point where she stops hoarding so much stuff that the kids and grandkids don't want to come over but if they are getting older and their stairwell is lined with newspapers for the last 25 years. That's a real issue. So I really feel for you guys here. You want to intervene. You want to save her from herself, but you're also kind of walking on eggshells. You're afraid of hurting her. You're afraid of somehow making her relapse with the alcohol. This is the stakes are high here.

1:10:29They're not walking on eggshells. They're walking on 450 eggshell cartons she picked up from a garage sale for her arts and crafts project that she's never going to do.

1:10:37Gabriel Mizrahi:Quite. I think you're smart to take all of this into account. I also think you kind of have to be willing to provoke your mother-in-law a little bit in order to make progress here. I can tell that you're not going to be cruel when you talk to her. You're not going to be too heavy-handed. I wouldn't let these fears stop you from having an honest but compassionate conversation about how her stuff is getting in the way of the life that she says she wants to have with the rest of her family. Look, maybe some experts would disagree. I'm happy to take that note if it comes along, and if anybody listening right now happens to be an expert in hoarding or dementia and you have a different take, I would love to hear from you and we can pass that along to our listener.

1:11:15Gabriel Mizrahi:But from where I'm sitting, I think it's okay if that pinches a little. The pinch might be part of this conversation. You might want to also trust that she can bear a little bit of that discomfort in order to receive your help. I think your responsibility is to communicate with love and to approach her with a helpful spirit, not to manage every possible emotional reaction she might have. Totally agree. I'm also remembering that her husband has contributed to this situation, which is unfortunate. I know the guy has health problems. I know it's probably really hard for him, but he also needs to be an anchor to reality.

1:11:49He needs to say, this is getting out of hand. Let the kids help. So maybe that's another approach you and your husband could take, letting your father-in-law know that you plan to talk to his wife about the hoarding in a helpful way, and you'd like him to be part of the conversation and encourage her to really hear you guys out.

1:12:06Gabriel Mizrahi:Once again, we found a bunch of good hoarding resources, a couple of great books on the topic, also some organizations. We're going to link to all of those in the show notes, and I hope they help. I am very sorry your mother-in-law is dealing with this. It's got to bring up a lot of anxiety and sadness for you guys. But your mother-in-law is lucky to have you guys looking out for her as well. I hope she can take in what you have to say, and I hope this conversation goes well. Good luck. Keep us posted. Also, in case you all don't know, there's a subreddit for the show if you want to jump into discussions with other listeners about specific episodes.

1:12:34If there's an episode you like, you didn't like, you want to share additional thoughts, Feedback Friday is always a major set of threads over there in the subreddit. You can find it all on the Jordan Harbinger subreddit. You know what you are going to want to block your fire exits with? The fine products and services that support this show. We'll be right back. What's up, y 'all? Back to school season is officially here, and DeeDee's Discounts has everything on your list. I'm talking bold styles, cool kicks, backpacks, and even dorm room essentials. all at prices that won't hurt your wallet. So don't sleep on DeeDee's.

1:13:07Whether you've got a second grader or a sophomore, DeeDee's Discounts has your whole family covered. And don't be surprised if you find something for yourself, too. Find a DeeDee's Discounts store near you and go check it out today. If you liked this episode of Feedback Friday and found our advice valuable, I invite you to do what other smart and considerate listeners do. Take a moment, support our amazing sponsors. All of the deals, discount codes, and ways to support the show or searchable and clickable on the website at jordanharbinger.com slash deals. If a code doesn't work, something's misbehaving, email us jordan at jordanharbinger.com.

1:13:40We're happy to dig up codes for you. Thank you so much for supporting those who support the show. Now for the rest of Feedback Friday. All right, now for the recommendation of the week. I am addicted to lit filler. My recommendation for the week is a free website. It's called visualping.io, visualping.io. It's a website that monitors changes on other websites. So like, I got a bunch of software that doesn't check for updates automatically. It's not from the Mac App Store. It's from the web somewhere. There are pages on Wikipedia that I want to check so that to see if people are vandalizing my page or whatever.

1:14:15I'm researching topics, whatever. You can put the URL into visualping.io and it'll check every day or every week, even every hour if you really have something mission critical. And it'll send you an email summary telling you if there is a change. And for example, but you could do it for your own website every hour or every day. And then you'll know if some plugin broke or your e-commerce store went down or your website got hacked and something weird is up there, a casino ad, or say you need to, I don't know, regularly check on the Boy Scouts website of the Little League website you run for your kids, visualping.io will keep an eye on it and let you know whenever there's updates on there on events and locations and times and all that.

1:14:55So you're not checking, oh, is the camp info up there yet? Oh, let me check tomorrow. Is it up there yet? It's such a great tool. I'm a big fan of this thing. It kind of became a major part of my workflow and ongoing maintenance recently. Again, visualping.io. We'll link to it in the show notes. The free edition lets you check every day. And I think you can do a bunch of websites for free before they ask you to pay anything. All right.

1:15:17Gabriel Mizrahi:What's next? For our last segment today, we have an update on the dog custody letter from a few weeks ago. You remember this one? This was the woman who was sharing custody of Frankie, was it? Frankie, that's right. The pup that launched a thousand ships. Yes. Yes. And sank another relationship, that is. So she was sharing custody of the dog with her ex and he kept being like, I want 50-50 custody. But then he had her like 10 % of the time and wasn't kicking in any money for the FET bills and stuff and would show up two hours late to pick her up and return her. Annoying. Yes, that's right. So our take was basically at this point, you are Frankie's rightful owner.

1:15:51Gabriel Mizrahi:This guy seems to be making this arrangement very difficult in a variety of ways. He's not being very collaborative or frankly realistic about what he can offer here. So I think it's time to do this. Right. So you're good to tell him that you're keeping Frankie full time. Time for this dude to just move on.org. Yes. Which, by the way, just purchased by the husband from question one. But that's a side note. So she wrote us again and she said, Hi, guys. I listened to the episode and you both provided some really insightful feedback and opinions. as per usual, and some good laughs, too. To update you, this conversation around custody of Frankie with my ex happened.

1:16:29Oh, all right. Give us the goods.

1:16:31Gabriel Mizrahi:Against all odds, and to my absolute, utter surprise, he took it extremely well. Wow, that's amazing news. I did not see that coming. When he requested to take her most recently, I sent the message saying we won't be sharing custody anymore through text, because I had some of the same fears some of your other listeners shared by email and in the subreddit, as well as the thoughts that you both shared on the app. He essentially said he agreed, despite how hard it'll be, understands his life is unfitting for her, knows that I will give her all the care and love she needs, and thanked me for being so patient with him.

1:17:08Gabe, I'm a little confused. Is this the same guy? Is he in therapy? Does he have a twin? Who's a good guy? Did he hear Feedback Friday? And he's like, uh, I better not be the totally predictable a-hole when this conversation comes up.

1:17:20Gabriel Mizrahi:I don't know. Maybe a chat GPT write the response and he's like, yeah, that is probably what a good human being would do. I don't know. Maybe. Even chat GPT is not always this nice. I'm just a little surprised because she described him as combative and difficult and even kind of manipulative emotionally and otherwise. And it just sounds like a different person entirely. Well, that's actually one reason I wanted to share her update because she goes on, I was not expecting that response. And honestly, it makes me think he's finally been going to therapy. So good on him. Yeah, that is the best ad for better help I could have asked for.

1:17:52Therapy. When you need to let go of the chihuahua you've been neglecting without creating more pain and stress for your ex.

1:17:58Gabriel Mizrahi:To be clear, it's not because this is an ad for therapy that I wanted to share the letter, but I do think if this guy is in therapy and that's why he was able to let go so easily. Wonderful. Yeah, that's fantastic. So she goes on. Anywho, thank you so much again for your time I'm thinking about and responding to my letter. My new partner and I love to listen to the Feedback Friday episodes together when we drive, and today's was extra special. Love to hear that. Couples listening together in the car is so sweet to me. So sweet, yeah. But I just like that detail, mostly because it probably means Frankie was in the car, so she listens to Feedback Friday too.

1:18:33Gabriel Mizrahi:So I'm gonna count that as a win. Yeah, we're a hit in the canine world. I get emails all the time. All the best. No longer cranky, because I finally got Frankie. and did it without tanking this relationship that got shaky. Man, well, this is great news. I'm happy for you. I'll be honest. I thought this was going to be a bit of a fight with your ex, a fight worth having, but a fight nonetheless. And I thought it might get a little ugly before he finally, hopefully, back down and let you keep Frankie. I really did not see this outcome. I don't know, Gabe, am I overly cynical where it's like, he's reacting this way and then he's going to catch you off guard by grabbing the...

1:19:06I mean, I just probably watched too many horror movies, right? But I don't know.

1:19:10Gabriel Mizrahi:I think so. I think that's dark Jordan just going buck wild in your mind. I have more hope. But you know, what I love about this update is, to your point, when we read her letter and she described her ex, we were kind of positioning ourselves, positioning her for a fight, right? Yeah. I mean, she literally said, I don't think he's going to take this well. I think he's going to yell and make a scene and maybe even steal the dog or something along those lines. And so it only made sense to go into this conversation with a guard up, with a tough script, with a firm plan to avoid the worst case scenario.

1:19:43Gabriel Mizrahi:But what her update made me think this week was, well, first of all, these are always just assumptions, and we don't know with total certainty how somebody is going to react to a difficult conversation. So there's that. But more importantly, the response that we get from other people when we have to engage in conflict like this, that often depends in part on how we speak to them. So if you go into a conversation like this assuming the worst, which I cannot blame her for doing. I think she would probably be a little naive not to. But if you go into it assuming that the other person is going to be hostile, manipulative, aggressive, whatever, I think it's probably more likely that you meet them with a certain tone or a certain spirit that feeds that response, that might even create that response.

1:20:27Gabriel Mizrahi:But if you go into a conversation assuming the best or just staying open to the possibility of things going better than you think with some hope that you might be speaking to the other person's best self, you know? Maybe you meet them with a kinder tone, with a more collaborative spirit, and that invites a better response. Obviously, that does not always happen, but it can, and that's what I liked about this letter. It's an interesting point. So what you're saying is, if you assume you're talking to the best version of the other person, even if there's conflict, even if there are hurt feelings and tough words, if you talk to the person in a way where you believe they can meet you on the same level, see things from your point of view, like in this case, that her ex could empathize with her and do what's right for Frankie, even though he'd be losing this dog that he says he loves.

1:21:09Do you almost inspire the person to rise to the occasion as opposed to talking to them like they're already your enemy?

1:21:16Gabriel Mizrahi:That is exactly it. Exactly. Yeah. I mean, look, I think that's a really good point. And like you said, not always the case, but you're right. You can actually shoot yourself in the foot by assuming you have an enemy or that an enemy will always remain an enemy. And again, if I were in her shoes, I think I would have prepared for a fight as well. but this turn of events is kind of humbling to me in a really great way because we made no room for the idea that he might be mature and understanding or that she could prepare for this conversation in a way that invited that response. And I don't know if her conversation did or if he was just ready to hear it in a new way, but clearly he was not the person she thought he was.

1:21:49I also find it kind of touching that this formerly challenging guy seems to be evolving quite a bit, at least on this particular issue.

1:21:56Gabriel Mizrahi:That is all part of it and good for him. We think we know people. We think we know exactly how they're going to respond, but they can surprise us. And if her ex responded this way because he went to therapy, well, great. Good for him. It's just, it's very cool to hear. It must be a huge relief. But the headline is, congratulations on getting custody of Frankie. That is amazing. You must be over the moon. I'm sure Frankie on her dog level feels it too. And I'm just very, very happy for you guys. For sure. You deserve her. She deserves you. And now you can enjoy your dog without always worrying about your ex.

1:22:24What a gift. Well done, my friend. Sending you all a big hug and hope you have many, many great years together and many great episodes of Feed Bark Friday in the car. All right. I'll see myself out. Go back and check out Sonia Lubomirsky and our Skeppy Sonny on milk if you haven't done so yet. Our six minute networking course remains free and remains on the Thinkific platform at sixminutenetworking.com. Dig the well before you get thirsty, folks. Build relationships before you need them. Show notes and transcripts are on the website. Advertisers, deals, discounts, ways to support the show. Also on the website at jordanharbinger.com slash deals.

1:22:57I'm at jordanharbinger on Twitter and Instagram. You can also connect with me on LinkedIn. Gabe is on Instagram at Gabriel Mizrahi. This show is created in association with Podcast One. My team is Jen Harbinger, Jace Sanderson, Robert Fogarty, Ian Baird, Tata Sidlowskis, and of course, Gabriel Mizrahi. Our advice and opinions are our own. And now I'm a lawyer, but I'm not your lawyer, consult a qualified professional before implementing anything you hear on the show. Remember, we rise by lifting others. Share the show with those you love. If you found the episode useful, please share it with somebody else who could use the advice we gave here today.

1:23:29In the meantime, I hope you apply what you hear on the show so you can live what you learn, and we'll see you next time. You're about to hear a preview about the biggest threats to your health that most people never see coming. From microplastics in the brain to everyday habits that quietly chip away at your energy, focus, and longevity. I think microplastics are a problem. Most people know generally what they are. I mean, these are like small pieces of plastic that come off larger pieces. And they get into our bodies mostly through what we're ingesting. And they're in the air as well. And so they get smaller and smaller and smaller.

1:24:05They're called nanoplastics. And the smaller they get, they become more dangerous in a way because we can absorb them easier. It's in our water sources. It's on the plants that we eat. So vegetables and fruits, because it's in the soil and they get on the plants. So it's in the plants. It's in meat. It's in every, it's all over the place. Air is a big source of microplastic pollution as well. It's getting everywhere in our organs. But dietary fiber seems to prevent absorption in a couple different ways, particularly soluble fibers, fermentable fiber, prebiotics, right? Those are all sort of interchangeable ways of saying soluble fiber.

1:24:41fruits. Fruits is a big one, the skins of fruits, some vegetables as well, but you can supplement with it like inulin. You know, there's a lot of these prebiotic fibers people take as well. Beta-glucans is another one. The point is, is that if there's something you can do to prevent

1:24:57Gabriel Mizrahi:your body from absorbing it, that's the best and try to eliminate these microplastics as much as they can. And the number one thing you can do is get a water filter for sure. Air filters in your house, water filters in your house. Those are the two top things that you can do. The reality is, is that's microplastics. It's just everywhere. Catch the full conversation with Dr. Rhonda Patrick for the science behind it all and the practical changes that can actually make a difference on episode 1267 of The Jordan Harbinger Show.