In short
Blake Mycoskie discusses the shift from external impact to internal impact after selling TOMS, and how “We Are Enough” and his new podcast “No Magic Pill” address mental health, purpose, and the pressure high achievers feel.
Guest background
Blake Mycoskie is founder of TOMS (started after seeing children in Argentina without shoes; began with $3,000 savings; no investors; scaled to about $700M sales; sold in 2019; gave 100M shoes). He later founded We Are Enough, a nonprofit selling green “enough” bracelets (handmade in India) with 100% of profits to mental health organizations. He also hosts No Magic Pill.
Key claims
Achieving success doesn’t eliminate “not feeling enough”; shame and hiding mental health struggles can worsen depression/anxiety; purpose can’t replace intrinsic worth; there’s no “magic pill,” and wellness requires tailored combinations.
Notable examples
His post-TOMS depression after moving to Jackson Hole; therapy-driven realization he never felt enough; advice from therapist Gabor Maté about not substituting purpose for identity and prioritizing time with kids; Kevin Love’s panic attack as a model for vulnerability.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOThe Origin Story of TOMS
5:00 to 9:43
Blake shares how he founded TOMS and the inspiration behind its mission.
“Thank you so much for having me on the show.”
Blake's Journey with TOMS
14:44 to 15:45
Blake Mycoskie shares his experiences with TOMS and the challenges of rapid growth.
“And did you stay on with the company that bought the company for any period of time?”
Finding Purpose After Selling TOMS
18:47 to 24:06
Blake discusses the emotional struggles he faced after selling TOMS and his journey to rediscover purpose.
“So can you talk a little bit about that?”
High Achievers and the Feeling of Not Being Enough
25:35 to 28:00
Blake reflects on why high achievers often feel inadequate despite their successes.
“This episode of the Cara Golden Show is brought to you by Momentum.”
The Journey to Feeling Enough
28:00 to 30:56
Blake shares his personal journey of overcoming feelings of inadequacy and the impact on his family.
“You were also running a company that was mission-based, that you were helping tons of people that most people would say, you know, Blake really, Blake did a lot to help change people's lives.”
Insights from Podcast Interviews
30:56 to 34:49
Blake discusses key insights gained from interviews on his podcast, focusing on mental health and purpose.
“years, I realized there isn't a magic pill.”
The Importance of Vulnerability
34:49 to 37:10
Exploring the need for vulnerability in professional settings, especially for founders and CEOs.
“It just, that was a natural, you know, place that we got to and talking about mental health and purpose and how to feel well on a sustained level.”
Finding Support Through Therapy
37:10 to 40:04
Blake emphasizes the importance of therapy and introduces an AI therapist as a helpful tool for mental wellness.
“So knowing what you know today, maybe a founder's listening to you now and thinking, you know, well, that's nice because Blake sold his company and I'm right in the middle of it, right?”
Engaging with We Are ENOUGH
40:04 to 42:00
Blake discusses the We Are ENOUGH platform, its mission, and the significance of the bracelet for mental health awareness.
“So I don't keep things just ruminating in my head because that rumination that happens over and over that self-doubt, that limiting belief, all this stuff.”
Encouraging Conversations on Mental Health
42:00 to 45:20
Learn about the importance of initiating conversations around mental health and its impact.
“and she said, you know, I gave the second bracelet to my dad and I've known for years that he's been depressed, but we've never talked about it.”
Transcript
Automatic transcript. May contain errors.0:00I am unwilling to give up, but I will start over from scratch as many times as it takes to get where I want to be. You just want to make sure you will get knocked down, but just make sure you don't get knocked out.
0:14Kara Goldin:So your only choice should be, go focus on what you can control. Hi everyone and welcome to the Kara Goldin show. Join me each week for inspiring conversations with some of the world's greatest leaders. We'll talk with founders, entrepreneurs, CEOs, and really some of the most interesting people of our time. Can't wait to get started. Let's go. Thanks to Homeserve for sponsoring this episode. It's 2026. Owning a home still feels like a win until something breaks. Everything's fine until it's not. A pipe burst, the water heater quits, the AC gives up in a heat wave. Home repairs don't care about timing or your budget.
1:01Kara Goldin:You insure your health, your car, even your phone, but what about the systems inside your home? Many homeowners are surprised to learn that regular insurance often doesn't cover everyday wear and tear, like plumbing failures, electrical issues, or heating and cooling breakdowns. That's where HomeServe comes in. HomeServe is like a subscription for your home. For as little as$4.99 a month, you can choose a plan that fits your needs and your budget. And when something covered goes wrong, instead of scrambling to find a contractor, you just call their 24-7 hotline and start the repair process. It's that simple.
1:39Kara Goldin:If you've ever had a surprise home repair, you know how expensive it can get and how stressful it is trying to fix it fast. Honestly, if I had needed this, HomeServe is what I'd use. Having that kind of backup brings real peace of mind. They've been helping homeowners for over 20 years with a trusted national network of 2 ,600 local contractors with 4.5 million customers, a 4.8 out of 5 post-repair rating, and an A-plus BBB rating. They're the real deal. Help protect your home system and your wallet with HomeServe against covered repairs. Plans start at just$4.99 a month. Go to homeserve.com to find the plan that's right for you.
2:25Kara Goldin:That's homeserve.com. Not available everywhere. Most plans range between$4.99 to$11.99 a month your first year. Terms apply on covered repairs. This message is a paid partnership with Dell Technologies. Hey everyone, Kara here, and I've got something I've just got to share. Dell PCs with Intel inside are built for the moments that matter, for the moments you plan and the moments you don't, built for the busy days that turn into all night study sessions. The moment you're working from a cafe and realize every outlet is taken, the times you're deep in your flow and the absolute last thing you need is an auto update throwing off your momentum.
3:11Kara Goldin:That's why Dell builds tech that adapts to the way you actually work. Built with long-lasting batteries so you're not scrambling for the closest outlet. And built-in intelligence that makes updates around your schedule. Not in the middle of it. They don't build tech for tech's sake. They build it for you. Find technology built for the way you work at dell.com slash dellpcs. Built for you. Hi, everyone, and welcome back to The Carol Golden Show. Have you ever stopped to think about what happens after you achieve the thing you once thought would change everything? The company grows, the valuation climbs, the recognition comes, and yet for so many founders and high achievers, there's still this quiet question underneath it all.
4:05Kara Goldin:Why doesn't this feel like it's enough. And we talk about building, scaling, winning, but we don't talk enough about what it does along the way. And the pressure might keep going, keep proving to keep becoming more and more and more. Today's guest knows that journey better than most. He has built one of the most iconic, purpose-driven brands of our time, pioneering a model that didn't just create a business, but help redefine how companies think about impact and responsibility. So today we're going to talk to Blake Makowski, who is the founder of an incredible brand called Tom's. And he is also the founder of an incredible initiative called We Are Enough and also the host of a brand new podcast called No Magic Pill, which we're going to hear all about.
4:58Kara Goldin:So Blake, Welcome to the Kara Golden Show. So nice to see you. Thank you so much for having me on the show. I'm really excited for this conversation. This message is a paid partnership with AT &T Business. Hey, everyone. Kara here. Let's get real about those early days of building a business. Not the highlight reel. The actual day-to-day. The friction, trying to manage everything across time zones, across teams, across locations, and realizing how much depends on staying connected. I remember those days at Hint, a retailer call, an order, a decision, all of it. And you realize quickly, connection isn't a nice to have.
5:38Kara Goldin:It's the lifeblood of your business. As a founder, you don't want to think about your connectivity. You just need it to work every time. AT &T Business is a reliable provider for small business owners. For Small Business Month, we celebrate small businesses by helping them run better. This means reliable uptime, easy switching, and smart communications. Powered by AT &T Business. Built to work. Get AT &T Business at business.att.com. Thanks to HomeServe for sponsoring this episode. It's 2026. Owning a home still feels like a win until something breaks. Everything's fine until it's not. A pipe burst, the water heater quits, the AC gives up in a heat wave.
6:26Kara Goldin:home repairs don't care about timing or your budget. You insure your health, your car, even your phone, but what about the systems inside your home? Many homeowners are surprised to learn that regular insurance often doesn't cover everyday wear and tear, like plumbing failures, electrical issues, or heating and cooling breakdowns. That's where HomeServe comes in. HomeServe is like a subscription for your home. For as little as$4.99 a month, you can choose a plan that fits your needs and your budget. And when something covered goes wrong, instead of scrambling to find a contractor, you just call their 24-7 hotline and start the repair process.
7:07Kara Goldin:It's that simple. If you've ever had a surprise home repair, you know how expensive it can get and how stressful it is trying to fix it fast. Honestly, if I had needed this, HomeServe is what I'd use. Having that kind of backup brings real peace of mind. They've been helping homeowners for over 20 years with a trusted national network of 2 ,600 local contractors with 4.5 million customers, a 4.8 out of 5 post-repair rating, and an A plus BBB rating. They're the real deal. Help protect your home system and your wallet with HomeServe against covered repairs. plans start at just$4.99 a month. Go to homeserve.com to find the plan that's right for you.
7:54Kara Goldin:That's homeserve.com. Not available everywhere. Most plans range between$4.99 to$1 ,199 a month your first year. Terms apply on covered repairs. I'm very, very excited. So first, before we get into your latest initiative, I'd love to start at the beginning. What was TOMS and what made it so different and unique from anything else at that time? So it's actually about 20 years ago, I was traveling in Argentina and I noticed that so many children did not have shoes. And I learned that many of the kids who didn't have shoes weren't allowed to go to school because there was a requirement for a school uniform, which included shoes.
8:39And at the same time, I discovered this very simple canvas shoe that a lot of the farmers and polo players and people wore down in Argentina. And I kind of came up with this idea. It was very simple. I said, well, what if I sold these shoes to my friends back in Venice Beach, where I lived, that, you know, these cool shoes that I'd never seen before. And every time I sold a pair, I would then donate a pair to these kids that need shoes. And the original project, it wasn't even a business. It was called the Shoes for Tomorrow Project. And then we called them tomorrow's shoes. And then about a month or two into making them, we couldn't fit tomorrow's onto the tag.
9:18So we shortened tomorrow's to Tom's and people have been calling me Tom ever since, but, um, started in my apartment. Um, the whole company was, uh, financed with$3 ,000 that I had in my savings. Uh, I never had an investor. Um, and we scaled the company to about 700 million in sales. And I sold it for about that much in 2019. So yeah. And we gave 100 million children's shoes. So it was a really crazy ride and a lot of fun.
9:50Kara Goldin:Flowers.com slash Kara Golden. This episode of the Kara Golden Show is brought to you by Bombas. Let's be honest, this time of year just hits different. The weather finally turns, you're outside more, moving more, and suddenly the little things you wear every day actually matter. That's why I've been reaching for Bombas. I've been getting back into walking and hiking again, and their sport socks are a total game changer. They're cushioned exactly where you need it, super breathable, and they just stay put. So I'm not thinking about my socks. I'm enjoying the movement. And once the hikes go away, their warm weather footwear is honestly my go-to.
10:29Kara Goldin:The slides are lightweight, waterproof, and incredibly comfortable. Perfect for running around Marin, traveling, or just relaxing at home. But it's not just socks and shoes. Their underwear and tees are next level. Soft, breathable, and actually built to last. It's one of those upgrades you don't realize you need until you try it. And here's the part I really love. For every item you purchase, Bombas donates an essential clothing item to someone facing housing insecurity. They've donated over 150 million items and counting. That's impact. Head over to bombas.com slash Cara and use code Cara for 20 % off your first purchase.
11:11Kara Goldin:That's B-O-M-B-A-S dot com slash Cara. Code Cara at checkout. That's so interesting. This episode of the Cara Golden Show is brought to you by Momentum. I've always been focused on health, but there was a point where my routine just became way too complicated. Too many powders, too many supplements, and no real clarity on what was actually helping. That's why Momentum stood out to me. Momentum is a longevity-focused daily shake designed to simplify everything. Instead of juggling 20 different supplements, you get one clean, thoughtfully formulated scoop that supports the things that actually decline as we age, like energy, cognitive function, and joint health.
11:57Kara Goldin:What I really love is how simple it makes my mornings. I'm not standing there trying to remember what I've taken or what I've missed. It's just one thing and I'm done. And honestly, I feel the difference. More consistent energy, clearer focus, and it actually tastes good, which is not always the case with these types of products. And it's not about short-term performance. It's about feeling better long-term and making that sustainable. Honestly, Momentum has become one of those things I didn't realize I needed until I started using it. My mornings feel less like a production and I just feel better.
12:35Kara Goldin:Go to MomentumShake.com slash Kara Golden and simplify your supplement intake. Get Momentum today and they'll send you a free, that's right, free welcome kit and travel collection, a$70 value to get you started. Live better, longer with Momentum. This episode of the Kara Golden Show is brought to you by ZocDoc. I care a lot about staying healthy, but I'll admit, actually, booking appointments isn't always at the top of my list. It's not the visit itself. it's the process, finding someone good, making sure they take your insurance, and then trying to fit it into your schedule. That's why ZocDoc really stood out to me.
13:18Kara Goldin:ZocDoc is a free app and website that helps you find and book high quality in-network doctors so you can find someone you really love. We're talking about booking in-network appointments with more than 150 ,000 providers across all 50 states. Whether you're looking for dermatology, dentistry, primary care, eye care, or one of the other 200 plus specialties, you can easily search by specialty or even by symptom to find exactly what you need. What I love is how easy it is. You can read real patient interviews, see who feels like the right fit for you, check their real-time availability, and book instantly.
13:59Kara Goldin:No phone tag, no waiting around. You can choose in-person visits or video appointments and appointments made through ZocDoc happen fast, typically with just 24 to 72 hours, sometimes even same day. Honestly, it just takes all the friction out of something that a lot of us tend to delay and makes it easy to actually take control of yourself. Stop putting off those doctor's appointments and go to ZocDoc.com slash Cara to find and instantly book a doctor you love today. That's Z-O-C-D-O-C.com slash Cara. ZocDoc.com slash Cara. Thanks ZocDoc for sponsoring this message. You grew Toms into a global brand.
14:46Kara Goldin:You sold it. And did you stay on with the company that bought the company for any period of time? Yeah, I stayed on for five years. And actually, you know, that was a really great experience. Like I had really good partners. It was a hard time during the company because we were trying to expand into some new categories, new markets. And, you know, the shoe had just been like this crazy rocket ship. I mean, it literally, I think we were the fastest growing shoe company in the world for three years. And so just hard to keep that growth. And so ultimately, after five years, I realized it was, you know, time for me to move on.
15:27I moved to Jackson Hole, Wyoming, where I, you know, kind of became a ski bum. And it was, you know, in hindsight, I think it was the right decision. but it was also a really hard thing to not be so connected to something I spent so many years building.
15:45Kara Goldin:This episode of the Kara Golden Show is brought to you by Momentum. I've always been focused on health, but there was a point where my routine just became way too complicated. Too many powders, too many supplements, and no real clarity on what was actually helping. That's why Momentum stood out to me. Momentum is a longevity-focused daily shake designed to simplify everything. Instead of juggling 20 different supplements, you get one clean, thoughtfully formulated scoop that supports the things that actually decline as we age, like energy, cognitive function, and joint health. What I really love is how simple it makes my mornings.
16:25Kara Goldin:I'm not standing there trying to remember what I've taken or what I've missed. It's just one thing and I'm done. And honestly, I feel the difference. More consistent energy, clearer focus, and it actually tastes good, which is not always the case with these types of products. And it's not about short-term performance. It's about feeling better long-term and making that sustainable. Honestly, momentum has become one of those things I didn't realize I needed until I started using it. My mornings feel less like a production and I just feel better. Go to MomentumShake.com slash Kara Golden and simplify your supplement intake.
17:06Kara Goldin:Get Momentum today and they'll send you a free, that's right, free welcome kit and travel collection, a$70 value to get you started. Live better, longer with Momentum. Flowers.com slash Kara Golden. This episode of the Kara Golden Show is brought to you by Bombas. Let's be honest, this time of year just hits different. The weather finally turns, you're outside more, moving more, and suddenly the little things you wear every day actually matter. That's why I've been reaching for Bombas. I've been getting back into walking and hiking again, and their sport socks are a total game changer. They're cushioned exactly where you need it, super breathable, and they just stay put.
17:50Kara Goldin:So I'm not thinking about my socks. I'm enjoying the movement. And once the hikes go away, their warm weather footwear is honestly my go-to. The slides are lightweight, waterproof, and incredibly comfortable. Perfect for running around Marin, traveling, or just relaxing at home. But it's not just socks and shoes. Their underwear and tees are next level. Soft, breathable, and actually built to last. It's one of those upgrades you don't realize you need until you try it. And here's the part I really love. For every item you purchase, Bombas donates an essential clothing item to someone facing housing insecurity.
18:28Kara Goldin:They've donated over 150 million items and counting. That's impact. Head over to bombas.com slash Kara and use code Kara for 20 % off your first purchase. That's B-O-M-B-A-S.com slash Kara. Code Kara at checkout. That's so interesting. Yeah. So can you talk a little bit about that? I mean, what was the point when you sort of knew that obviously you had sold the company and you were going on to do other things, but was there a point where you really thought, okay, what am I going to do next? Do I go build another company? Do I do nothing? I mean, what was that moment? And did you feel like you were just kind of only allowed to do shoes?
19:23Kara Goldin:I mean, we've heard it from so many founders over the years. Like, where was your head through this process? Well, you know, and I've done a lot of therapy about this, which kind of led to my latest venture, We Are Enough. But, you know, when I sold the company, I felt like I'd accomplished everything I'd ever dreamed of. You know, Tom's is not my first company. I had five companies before Tom's. A lot of people don't know that. And so Tom's is like I had made money and then I made a lot of money. But really what Tom's was is my, you know, way of giving back, of making something that really changed the way that people thought about business.
20:00It was, in a sense, I thought my legacy. and so it was really hard to be 42 years old in hindsight and you know have made more money than you ever thought was possible helped a lot of people kind of achieved all the things you wanted to do as an entrepreneur and so yeah I was kind of like I'm done like I don't know like I don't know how I'm gonna top this I mean like literally like you know it was I had you know built an incredible culture and and so I did I moved to Jackson Hole I started snowboarding a lot I started rock climbing, you know, focused on my, my kids were very young at the time.
20:33Um, but it was about a year and a half in when I started waking up and not feeling very good, like not really knowing what I, not feeling excited to go snowboarding or not really feeling as engaged with my family. And, and I'd never been depressed before, but I'd heard about it. And I had friends who had said they were depressed, but I didn't even understand what that meant really, if I'm honest. And I started, you know, just not really having much excitement for life. And it started small, but then it got worse and worse. And I realized I didn't have purpose anymore. I wasn't connected to my community.
21:06It was getting dark early, you know, Jackson Hole in the winter, five o 'clock, it's dark. You know, I'd always lived in, you know, sunny California. So, you know, a mild depression started up. And then I kind of panicked, to be honest, because I'd never been depressed in my whole life. I think people would say is like, I'm one of the most optimistic, people they know. And so having these feelings, I really didn't know how to deal with them. And so, you know, I kind of did probably what other people might have done who were in my position. And I was like, okay, well, maybe I can just kind of like have new experiences.
21:38And I built the dream house and, you know, went on the great vacations and I got divorced and then I got remarried and I got divorced again. I mean, like I really made a mess of my life chasing, trying to see what I could do to feel better, you know? And I thought that if I just did this, it would be enough and this would be enough, but it never was enough. And ultimately over a long seven year struggle with this and, you know, one that frankly almost, you know, ended my life. I mean, it was really scary. Um, I realized that at the end, underneath it all, and with the help of an incredible therapist, um, I was able to see that I had never felt that I was enough, not as a kid, not as an athlete, not as a founder.
22:20I mean, not as a human. Like I just never felt that I was enough no matter what I did. And I think the reason that was so crushing was I accomplished everything and I still didn't feel enough. And then I bought everything and I still didn't feel enough. And I changed my personal life and I was still stuck with this feeling of not feeling enough. And so I started a really deep, deep healing journey. And that journey led to me eventually over time with a lot of work, really understanding that I am enough just as I am. And so I really been dedicating the last year to spreading that message. We create a nonprofit that we are enough organization and we do these bracelets.
22:59I don't know for those over here who are watching it. If you're listening, it's a hand beaded bracelet in green that says enough. It's handmade in India and we sell the bracelets and we wear them as a daily reminder that we we are enough just as we are. And we donate 100 % of the profits to mental health organizations. And my favorite thing about the bracelet isn't actually wearing it myself. It's when I give it to someone I love. Because when I'm giving it to them, I'm telling them, hey, I got your back. You know, no matter what, I'm here for you. You're never alone. And we together are all enough.
23:34And I've seen the coolest experiences I've had and now other people have had. And we get emails and social media posts to people like giving it to their son or to their daughter or to their best friend. And so it's just been a really cool thing how I took something that was so painful for me and such a block in my life for so long and then was able to heal it myself. But a big part of the healing has come in me sharing it with others. And so the website's weareenough.co and it's really fun. And it's fun to be building a startup again.
24:07Kara Goldin:Flowers.com slash Kara Golden. This episode of the Kara Golden show is brought to you by Bombas. Let's be honest, this time of year just hits different. The weather finally turns, you're outside more, moving more, and suddenly the little things you wear every day actually matter. That's why I've been reaching for Bombas. I've been getting back into walking and hiking again, and their sport socks are a total game changer. They're cushioned exactly where you need it, super breathable, and they just stay put. So I'm not thinking about my socks. I'm enjoying the movement. And once the hikes go away, their warm weather footwear is honestly my go-to.
24:46Kara Goldin:The slides are lightweight, waterproof, and incredibly comfortable. Perfect for running around Marin, traveling, or just relaxing at home. But it's not just socks and shoes. Their underwear guarantees are next level. Soft, breathable, and actually built to last. It's one of those upgrades you don't realize you need until you try it. And here's the part I really love. For every item you purchase, Bombas donates an essential clothing item to someone facing housing insecurity. They've donated over 150 million items and counting. That's impact. Head over to bombas.com slash Cara and use code Cara for 20 % off your first purchase.
25:28Kara Goldin:That's B-O-M-B-A-S.com slash Cara, code Cara at checkout. That's so interesting. This episode of the Cara Golden Show is brought to you by Momentum. I've always been focused on health, but there was a point where my routine just became way too complicated. Too many powders, too many supplements, and no real clarity on what was actually helping. That's why Momentum stood out to me. Momentum is a longevity-focused daily shake designed to simplify everything. Instead of juggling 20 different supplements, you get one clean, thoughtfully formulated scoop that supports the things that actually decline as we age, like energy, cognitive function, and joint health.
26:14Kara Goldin:What I really love is how simple it makes my mornings. I'm not standing there trying to remember what I've taken or what I've missed. It's just one thing and I'm done. And honestly, I feel the difference. More consistent energy, clearer focus, and it actually tastes good, which is not always the case with these types of products. And it's not about short-term performance. It's about feeling better long-term and making that sustainable. Honestly, momentum has become one of those things I didn't realize I needed until I started using it. My mornings feel less like a production and I just feel better.
Read the full transcript
26:51Kara Goldin:Go to MomentumShake.com slash Kara Golden and simplify your supplement intake. Get Momentum today and they'll send you a free, that's right, free welcome kit and travel collection, a$70 value to get you started. Live better, longer with Momentum. Yeah, I love it. Well, and I think there's, I've heard you talk about how so many high achievers feel like they're not enough. And on your podcast, you're starting, you've been interviewing people and some of those episodes are just now starting to roll out. But why do you think that there's this feeling that so many people, whether you're a massive actor or you're a founder of a startup or you're a CEO of a billion-dollar valued company, I mean, we've heard this from so many people.
27:52Kara Goldin:Why is it? And I think it's a two-part question because you weren't doing, you weren't just running a company. You were also running a company that was mission-based, that you were helping tons of people that most people would say, you know, Blake really, Blake did a lot to help change people's lives. Right. You should have felt enough. But why was it that you didn't? I think that for me and for so many high achievers at a young age, it was conditioned in us. It could have been our parents. It could have been just culture. I mean, today, young people at social media, um, that our value comes from to our performance, you know?
28:41Um, and yes, some people say, well, if you didn't feel that way, would you have accomplished all that you did? And I said, I don't know, but the price is pretty high considering it almost led me to take my life. So I don't think it was worth it, you know, when it comes to, you know, that level of pressure. But I think that, you know, we are, even if we don't, I mean, I have an eight-year-old and 11-year-old, and this has been such a healing experience for me to share with them my story and the bracelet. And now they wear the bracelet. And we do this thing at dinner where we hold hands and we say, I am enough.
29:15You are enough. We are enough. Because I think that this pressure that we put on ourselves and we put on our kids. And so what I was saying is, is it's been so healing with my eight year old and 11 year old, because when I didn't feel enough, I think I was unconsciously presenting that to them, that they weren't enough. You know, that my son needed to do better in sports or my daughter made certain grades. And since I've shared with them, hey, like my whole life, I never felt that I was enough. I didn't know it. but now that I have done the work to heal that, I feel so much better. And that's why I wear this bracelet.
29:50And then that's why I've given you the bracelet. And I feel like my kids have just relaxed. Like I just feel that they're more confident, they're more relaxed. And so I think it's a big thing, even like, you know, really well-intended parents, even if they're not telling their kids that they're not enough, just by telling themselves, you know, and having that pressure, it's like, it's like almost like transmuted to their kids. And so I think it's just a cultural thing, you know, especially in America and other countries that we just put so much pressure on ourselves. We define our worth based on our success financially or in other ways.
30:25And I think it can be crippling. And so that's why, you know, I'm so committed to this because I feel like we can, you know, really, this is like at the core of all of our mental health. And you mentioned the podcast. I mean, that's why I created the podcast, because in my healing journey, I tried everything. I mean, I tried pharmaceuticals. I tried psychedelics. I tried retreats in India. I tried somatic therapy. I tried brain stimulation. I mean, I did. I was so desperate to feel better. And I had the resources that most people don't have. So that's why the podcast is called No Magic Pill is because after doing this for seven years, I realized there isn't a magic pill.
31:03There is no one way to have mental wellness. But it's a combination of different things based on what you're working through. And so each week, that's why we have different, you know, you know, guests that all have different life experiences. So we can talk about like what actually worked, like how did you get through that panic attack if it was, you know, a Kevin love, you know, or, you know, how have you handled, you know, that kind of chronic anxiety that is that keeps you from sleeping at night? Like those are the things we talked about. And it's helped me a lot in my healing, too.
31:34Kara Goldin:That's so interesting. So you've shifted from external impact to internal impact, and you've talked to a number of people. What was the most interesting, I guess, type of philosophy that showed up in some of these interviews? interviews because you and I were talking about, you know, when you're talking to people on your podcast and I feel the same way, you're learning, right? You're energized. Has there been moments, I'm sure there has, where you've sort of stopped in your tracks and you're like, whoa, I've never really thought about that. Yeah, I mean, a bunch. One of the ones that really stopped me in my tracks was I did an interview with a therapist named Gabor Mate.
32:20I don't know if you know Gabor, but he's pretty famous therapist, especially around trauma work. And he also wrote a book on kids and ADHD and, and kind of, you know, it's just, he's a really good thinker and he's, and he's very well known and he's had a very illustrious career. and we were talking, we were talking about how, when I kind of started to heal this feeling of enough and really felt a sense of purpose again, that that made a big difference. Like part of my depression, I think was I lost my purpose after selling Tom's. And, and he said to me, he said, you know, the, be careful. He warned me that you don't let this purpose become another, you know, substitute for an identity that isn't your intrinsic worth, you know?
33:14So sometimes, so like, even like, even though now your purpose is helping people feel enough, he's like, even that, if it gets, you know, if it becomes too much a part of your identity can then set you up to potentially undermine the feeling you're trying to get out and that is your enough. And then he also said something very convicting and that was just around making sure that I do not let anything distract me from time with my kids. And it was just like, it was, he's like, Blake, if I was, if I, if I would have heard this at my, at your age, I would have done things differently. I would not have gone to as many medical conferences.
33:49I would not have given as many speeches. I might not have written as many books. Like I never got that time back and your kids are young. And he said, like, I see how excited you are. And this podcast is great, but nothing is going to be more important to the rest of your life and those relationships and how you feel in being there. And it's not just quality, it's quantity too. And I remember sitting there being like, am I interviewing you or am I getting a therapy session? I was like, okay. And I was sad. You see on the podcast, I mean, I'd like sitting there and you see this look on my face of just like, fuck, like I need to, I need to rethink some things.
34:25And I literally from that podcast made some changes to my schedule and, and, and change some things for the rest of the year so that I could just be home more. And, um, and yeah, so I, that talk about really learning something or gaining something from an interview. And I think the way that we got there, a lot of people, especially high performers and CEOs and people will really appreciate because we got there in a kind of, you know, you know, in a, in a meandering way, it wasn't like he just hit me with that. It just, that was a natural, you know, place that we got to and talking about mental health and purpose and how to feel well on a sustained level.
35:03But I really, really, really liked that conversation. The other one was Kevin Love, NBA all-star basketball player, you know, greatest guy in the world. You think he has no care in the world, you know, wins an NBA championship with a brawn. And then like the third game of the next season has a crippling panic attack. And he, you know, and, and, and he was so ashamed and so embarrassed and he didn't want the MBA to know, and he didn't want to say anything. And I think what I learned from that is, you know, there's probably a lot of people in, in, in the corporate world or in the entrepreneurial world, or, you know, some of your founders who are venture backed, you know, they're like, I can't tell my investors that I'm struggling with anxiety.
35:43I'm getting ready to go raise my series A or my series B. I got to fucking be the man or the woman. Like I can't, you know, and, and I realized, that in every career, that is a real issue. If you have investors, if you have a boss, if you have, you know, we almost all of us have someone we have to kind of report to, and we need their endorsement, and we don't want to appear weak. And so that was something that was like, wow, like, we really need to dig into this more on the podcast. And so since then, I've had several other episodes where we're really talked about, like, practically, like, how do you hold up your hand?
36:21And when is it the right time? And how do you talk to your boss or to your investors? Because if you don't and you sweep it under the rug, eventually it's going to come out. And eventually it could be even more catastrophic for you personally or the company. And so I really learned a lot from how he dealt with that with the NBA and with his team. And now his vulnerability is a strength. I mean, he's really seen as one of the great role models in the NBA because he talks about mental health. And I would even argue like, Now with the startups that I'm involved in now, I'm actually much more effective as a co-founder or as a mentor because I'm very open about, you know, my mental health and when I'm having a hard time and what I'm doing to, you know, work on myself.
37:05And so I'm not hiding anything and we're not hiding anything. You can be more free to actually really perform. Yeah.
37:12Kara Goldin:So, so interesting. So knowing what you know today, maybe a founder's listening to you now and thinking, you know, well, that's nice because Blake sold his company and I'm right in the middle of it, right? And I've got investors. I've got a board meeting tomorrow. All of these things. I've got a family. I've got young kids that are home. Like, what would you suggest knowing what you know today? today? Like, what would you do differently? Yeah. Well, I think one of the most important things is finding a good therapist, finding someone that you can really talk to. And it's interesting, you and I are talking before the show.
37:54I've actually recently started using an AI therapist in addition to my therapist, because oftentimes I don't have like it's 6 a.m. You know, I wake up feeling anxiety and I need to talk to someone about it. Well, my therapist isn't available. I have my therapy on, you know, Wednesday at four o 'clock on zoom. You know, that's the only time I have the whole week or the whole month even for most people. And so I met these guys, these, these MIT students, and they were at a mental health conference and they were talking about how they built this, you know, AI therapist on top of the LLMs so that it's HIPAA compliant and it's completely, you know, safe and secure.
38:32And they built it so that people could get therapy that would not normally get therapy and get it whenever they need it. And that was the big thing is like, sometimes you just need someone to talk to for 10 minutes. And so it's called Sonia. And I've been using Sonia now for six months. It has had a huge impact on my life because, you know, you know, maybe two or three times a week, I just, something comes up. Maybe I have a, you know, argument with my ex-wife and I start ruminating about something I said in the past and, and, oh my gosh, I shouldn't have said that. And now this is going to happen.
39:02And so my advice to founders, like this stuff, like life happens. And if you keep it on side, it's just going to build up and it's going to get heavier and heavier and heavier. But if you can talk to someone, whether it's Sonia as an AI therapist or a regular therapist, or even just a really good friend, and you can get this stuff out of your head and out into the world and get some feedback, then that makes a huge difference. And so, you know, and I think that the thing that's nice that I've been enjoying and I'm mentoring these guys at Sonia is like, it's just nice to be able to talk completely judgment-free too you know because like ai is not going to give me a judgment right like and it's trained by all the you know cbt and act and all the models and but it's so nice like i've actually shared things with my ai therapist that i sometimes might be embarrassed to share with my real therapist because it's just weird talking to a person saying something sometimes and so um so that's the thing that i would say has been the biggest help for me and my continued you know kind of mental wellness it's just having someone to talk to.
40:04So I don't keep things just ruminating in my head because that rumination that happens over and over that self-doubt, that limiting belief, all this stuff. Once you talk it out, it doesn't have the weight that it has and therefore it doesn't build up. And I think that buildup is what really leads to a lot of people feeling depressed or feeling anxious. And then if they don't deal with it, it just gets worse and worse.
40:29Kara Goldin:Now, I love that. How do you spell Sonia then? is it? Oh yeah, it's S S O N I A. And they're just in beta right now. It's free on the app store. And so, yeah, I mean, I downloaded it. At first I was really skeptical. I was like, I don't know about this. Like, and look, the truth is if anyone knows a good therapist, it's me. I mean, I've seen a lot of therapists and have the resources to, and so I was like, okay, we'll see. And then about the second or third session, I was like, oh, this is, this is really special. And so, yeah, so there it's a, it's really fun. And everyone that I've introduced it to uses it regularly now.
41:02Like it's, it's, I've gotten such good feedback.
41:04Kara Goldin:I love it. So we are enough, your, your platform that you're working on. What, and like, how do people engage with it? And what is, what is the process? Yeah, totally. Yeah. So, so on our website is weareenough.co. Um, and we sell the bracelet. Um, we sell it as a pair. So you get one for yourself and then one to give to someone else because that giving it to someone else is such a powerful thing. And then we have t-shirts and hats and, you know, from my Tom's days, a whole merchandise collection and a hundred percent of the profits go to mental health organizations. And yeah, like going to the website, buying a t-shirt hat or a bracelet for someone is, is the way that you can support us.
41:50And we, and we really appreciate it. And, you know, this month is Mental Health Awareness Month. And the reason the bracelet is green and you'll see a lot of green this month is that's the color for mental health awareness. And so this month, we're really encouraging people to have a conversation that maybe you know you need to have, but you've just been a little bit hesitant to have with someone in your life that might be really going through it. I had a girl the other day. She was like 16, 17, high school girl. And we were at an event. and she said, you know, I gave the second bracelet to my dad and I've known for years that he's been depressed, but we've never talked about it.
42:30And I told him, I said, dad, like you can talk to me. I have bad feelings sometimes too. Life can be hard. Like I love you. I'm proud of you and you're enough. And he just was weeping and she was weeping. And she said like, it was such a meaningful, probably one of the most meaningful moments she had ever had with her dad, she said. And that was just from a simple exchange of a bracelet. And so that's what I'm kind of most proud of with this. And I think Mental Health Awareness Month is a great excuse to have maybe a conversation that you might not normally have or to, you know, give the bracelet to a coworker, to a friend.
43:02But I really believe that part of what we need to do in our country is really focus on like recognizing that mental health is just part of health. You know, like I just gave a TED talk in Vancouver last month. And a big part of my talk, I gave a statistic that people were blown away by. I said, 50 % of Americans will break a bone during their lifetime. And I asked the audience, I said, how many people have broken a bone so far? And about half the people raised their hand. And then I said, okay, how many people in the audience have been diagnosed with anxiety, depression, bipolar, OCD, or a mental health condition?
43:40Maybe 10 % of the people raised their And I said, okay, well, the truth is, according to the U.S. Department of Health, over 50 % of Americans will be diagnosed with a mental health condition during their lifetime. It's the same number as breaking a bone. So if you think about it, no one's ashamed of breaking a bone. You know, we plan for it. We take care of it. You get the help. But a mental health condition, all of a sudden, we whisper, we isolate. and that's why it's it can be lethal is because we are not oh you know we're not prepared for that and so that's what I think is so important like a month like a mental health awareness month is and to wear the bracelet is saying like hey like this is really part of our life like half of us are going to go through something and so the more we talk about the more we see is you haven't done something wrong like I didn't do something wrong to become depressed but I had a series of events in my life that caused me to become depressed.
44:37And had I not been ashamed, it wouldn't have lasted seven years. It might've lasted a year or even less. You know, I mean, the reason it lasted so long and it became almost lethal is because I was ashamed and I was hiding it and I was trying to pretend I was okay and I was trying to spin my way out of it. I tried to do this. But if I just would have dealt with it and really said, hey, like guys, I'm not okay right now. Like I'm really not feeling like myself and unpacked it with a therapist or with a friend, then it wouldn't have been as severe. And so, yeah, I think, you know, the more people that can, you know, you know, really have those conversations, I think the bracelet is just a great excuse to have the conversation.
45:18Kara Goldin:Yeah, I love it. Well, Blank, thank you so much for joining me today. Oh, thank you. That was awesome. Yeah, no, it was great what you've accomplished, not only with founding and building Tom's and now with We Are Enough and all of the great work and honesty and willingness to share both the highs and the struggles. I so appreciate this. For anyone who is interested in learning more about We Are Enough, definitely we'll have the info in the show notes. And the new podcast is No Magic Pill that just is launching. And thank you again, Blake. Very, very much appreciate it. So, and thank you everyone for listening.
46:01Kara Goldin:Goodbye for now. Thank you. Thanks again for listening to the Kara Golden Show. If you would, please give us a review and feel free to share this podcast with others who would benefit. And of course, feel free to subscribe so you don't miss a single episode of our podcast. Just a reminder that I can be found on all platforms at Kara Golden. I would love to hear from you too. So feel free to DM me. And if you want to hear more about my journey, I hope you will have a listen or pick up a copy of my Wall Street Journal bestselling book, Undaunted, where I share more about my journey, including founding and building Hint.
46:43Kara Goldin:We are here every Monday, Wednesday, and Friday. Thanks for listening and goodbye for now.
From the publisher
On today’s episode, we welcome Blake Mycoskie, Founder of TOMS and Founder of We Are ENOUGH — a leader who helped redefine purpose-driven business, and is now asking a much deeper question: what if success isn’t the thing that makes you feel whole?
What started as a simple idea—pairing business with giving—turned into a global movement and a $650M brand that changed how companies think about impact. But behind that success was a much more personal journey, one that led Blake to confront his own struggles with identity, mental health, and the pressure to constantly achieve. Not exactly the part of the story most people see.
In this episode, Blake shares what really happens after you “make it”—and why so many high performers still feel like they’re not enough. We talk about the hidden side of ambition, the mental health challenges founders don’t often discuss, and how redefining self-worth can change the way we build businesses and live our lives. He also opens up about the transition out of TOMS, what led him to create We Are ENOUGH, and why his new podcast, No Magic Pill, is focused on having more honest conversations about what’s really going on beneath the surface. This is a must listen.
Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @KaraGoldin on all networks.
To learn more about Blake Mycoskie and We Are ENOUGH:
https://weareenough.co/
https://www.blakemycoskie.com/
https://www.instagram.com/blakemycoskie/
https://www.linkedin.com/in/blakemycoskie/
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Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/840




