In short
Lauren Schulte-Wong, founder and CEO of The Flex Company (Flex), discusses building a modern period-care brand after personal infections from tampons/pads, why the category lacked innovation, product development/manufacturing hurdles, fundraising and retail expansion lessons, and advocacy against period-related ad restrictions.
Guest background
Lauren Schulte-Wong is a marketing-trained entrepreneur who founded Flex about 10 years ago. Flex sells menstrual discs/cups and is described as a top-selling US brand, with products in 30,000+ retail locations and 185 million+ discs sold. She previously went through Y Combinator (2016).
Key claims
Period care was underfunded and poorly researched (e.g., limited testing with blood until recently). Shame/taboo and lack of open discussion slowed innovation. Investors often didn’t understand the market; she reframed pitches using intercourse/mess-free benefits. Social platforms have removed Flex ads, costing $4M+ in revenue.
Notable examples
TechCrunch homepage feature leading to 200,000 email signups; early “prototype can’t be made at scale” setback; retail timing decisions (turning down Target initially); customer letters about life changes.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOResilience and Control in Business
0:00 to 0:19
Learn about the importance of resilience and focusing on what you can control.
“I am unwilling to give up, but I will start over from scratch as many times as it takes to get where I want to be.”
Introducing Lauren Schulte Wang
2:27 to 3:26
Meet Lauren Schulte Wang, founder of The Flex Company, and her mission.
“Today's guest is Lauren Shulte-Wong, who was founder and CEO of The Flex Company, the number one bestselling brand in both the menstrual disc and menstrual cup categories in the US.”
The Innovation Behind Flex Products
3:26 to 5:35
Learn how Flex products aim to innovate period care for better health.
“So excited to meet you and to have you here.”
The Innovation Behind Flex Products
7:32 to 9:19
Learn how Flex products aim to innovate period care for better health.
“I've been spending time on Whatnot as a buyer, and what I really like is that it doesn't feel like traditional online shopping.”
Challenging the Status Quo in Menstrual Products
9:19 to 11:15
Discuss the lack of innovation in menstrual products and societal shame.
“So you entered a category that had seen very little innovation in decades.”
The Journey of Building Flex
11:15 to 14:01
Discover the early steps Lauren took to establish The Flex Company.
“Okay, so Sarah Blakely famously said that, you know, words that ended with X, you know, were great for company names and that consumers liked it.”
Creating Community Around Menstruation
14:01 to 15:37
Explore how the host developed a community to discuss menstruation openly.
“I would invite maybe like 10 women at a time at this tiny 450 square foot apartment in San Francisco.”
Creating Community Around Menstruation
15:41 to 17:00
Explore how the host developed a community to discuss menstruation openly.
“Support for today's episode comes from Seed, the company taking a scientific approach to gut health.”
Creating Community Around Menstruation
17:24 to 19:04
Explore how the host developed a community to discuss menstruation openly.
“For small businesses, every hire matters, but so does your time.”
Navigating Early Business Challenges
19:04 to 20:08
Learn about the initial challenges faced in product development and manufacturing.
“So what were you doing before, by the way?”
Show all 23 chapters
From Prototype to Manufacturing
20:08 to 22:30
Discover the journey of moving from a prototype to actual product manufacturing.
“I had met a number of different product designers or founders who had developed either medical devices or things that went inside of the vagina.”
From Prototype to Manufacturing
22:33 to 23:53
Discover the journey of moving from a prototype to actual product manufacturing.
“Support for today's episode comes from Seed, the company taking a scientific approach to gut health.”
From Prototype to Manufacturing
24:17 to 25:57
Discover the journey of moving from a prototype to actual product manufacturing.
“For small businesses, every hire matters, but so does your time.”
Hiring Strategies for Early Growth
25:57 to 28:00
Discuss the critical early hires that helped scale the business.
“Who were the first hires that you made as you were either getting ready to launch or as you had launched?”
Navigating Investor Rejections
28:00 to 29:08
Learn how to handle investor rejections and pivot your pitch effectively.
“And I knew that they would never invest because they invest in what they know.”
Finding Product-Market Fit
29:08 to 33:01
Discover the signs that indicate your product is more than just an idea.
“And so if we're getting a no, we have to find a better way.”
Finding Product-Market Fit
33:03 to 34:23
Discover the signs that indicate your product is more than just an idea.
“Support for today's episode comes from Seed, the company taking a scientific approach to gut health.”
Finding Product-Market Fit
34:47 to 36:27
Discover the signs that indicate your product is more than just an idea.
“For small businesses, every hire matters, but so does your time.”
Raising Capital and Investor Relationships
42:00 to 44:08
Learn about the challenges of raising funds and the importance of investor support.
“Well, and it helps to get profitable too, because lots of lines of credit will start to open up when that occurs.”
Raising Capital and Investor Relationships
44:12 to 45:30
Learn about the challenges of raising funds and the importance of investor support.
“Support for today's episode comes from Seed, the company taking a scientific approach to gut health.”
Raising Capital and Investor Relationships
45:54 to 47:34
Learn about the challenges of raising funds and the importance of investor support.
“For small businesses, every hire matters, but so does your time.”
The Value of Y Combinator Experience
47:34 to 49:35
Hear insights on how Y Combinator supports founders and their businesses.
“Did you actually go through the Y Combinator program too?”
Advice for Founders in Challenging Categories
49:35 to 50:10
Gain advice on starting businesses in uncomfortable or boring categories.
“And I think one of the most rewarding, fulfilling things for me is helping people feel more comfortable in their own bodies.”
Transcript
Automatic transcript. May contain errors.0:00Kara Goldin:I am unwilling to give up, but I will start over from scratch as many times as it takes to get where I want to be. You just want to make sure you will get knocked down, but just make sure you don't get knocked out. So your only choice should be, go focus on what you can control. Hi everyone and welcome to the Kara Goldin Show. Join me each week for inspiring conversations with some of the world's greatest leaders. We'll talk with founders, entrepreneurs, CEOs, and really some of the most interesting people of our time. Can't wait to get started. Let's go. This episode of the Kara Golden Show is brought to you by LinkedIn Hiring Pro.
0:46Kara Goldin:Hi, Kara here. For small businesses, every hire matters, but so does your time. I felt that pressure firsthand. You know, a bad hire isn't just frustrating, it's expensive in time, money, and team morale. And yet hiring the right person can feel like a full-time job on top of everything else you're already doing. Sifting through applications, trying to spot the real standouts, second-guessing decisions, it can get overwhelming fast. That's why having a way to save time without sacrificing quality isn't just nice to have, it's critical. Luckily, LinkedIn Hiring Pro is built for that reality. It's your hiring partner designed to help you hire with confidence by surfacing only the right candidates without turning hiring into another full-time job.
1:38Kara Goldin:Posting a job isn't always the hard part. It's finding, connecting with, and screening the right candidates. Hiring Pro streamlines the entire process from drafting your job to shortlisting candidates and conducting AI-powered interviews for initial screenings. Their updated conversational interface lets you describe what you need in plain language, no recruiter jargon needed. Nearly 60 % of hires find a candidate to interview within a week. With Hiring Pro, you spend less time searching and more time connecting with the right talent. Join the 2.7 million small businesses using LinkedIn to hire.
2:19Kara Goldin:Get started by posting your job for free at linkedin.com slash Kara Golden. Terms and conditions apply. Hi, everyone, and welcome back to the Kara Golden Show. Today's guest is Lauren Shulte-Wong, who was founder and CEO of The Flex Company, the number one bestselling brand in both the menstrual disc and menstrual cup categories in the US. Lauren started Flex, as it's known, with a simple but powerful mission to make periods more comfortable and to bring real innovation to a category that had seen very little change for decades. And today, Flex products are sold in more than 30 ,000 retail locations.
3:02Kara Goldin:The company has sold over 185 million. Is that right? Dis? That's right. Wow, that's amazing. Achieved profitability and helped reshape not only period care, but also how women's health products can be marketed online. So I cannot wait to dig in to Lauren's story. And yeah, without further ado, welcome Lauren to the Cara Golden Show. So excited to meet you and to have you here. So excited to be here, Cara. Thank you. So for listeners who are just hearing about the Flex company with products called Flex, How do you describe the company today and what makes it different from other menstrual care, period care, whatever you want to call it, products that are out on the market?
3:49Sure. Flex is a modern period care brand. And I say that because there's a family of what we call modern period care brands that have come up on the market over the last decade or so. So if you think about naturals, reusable products, the better for you brands, essentially. and I started Flex 10 years ago because I was getting infections from tampons and pads and I learned that it didn't really matter which format that I used it was the cotton itself that was causing my recurrent infections and so I founded Flex with this idea that we wanted to invest in meaningful innovation to make better for you products that were 100 % body safe and as performant or more performant than the traditional period products like tampons and pads that people are used to using.
4:39Kara Goldin:This message is a paid partnership with AT &T Business. Hey everyone, Kira here. Let's get real about those early days of building a business, not the highlight reel, the actual day-to-day, the friction, trying to manage everything across time zones, across teams, across locations, and realizing how much depends on staying connected. I remember those days at Hint, a retailer call, an order, a decision, all of it. And you realize quickly, connection isn't a nice to have. It's the lifeblood of your business. As a founder, you don't want to think about your connectivity. You just need it to work every time.
5:20Kara Goldin:AT &T Business is a reliable provider for small business owners. For Small Business Month, we celebrate small businesses by helping them run better. This means reliable uptime, easy switching, and smart communications. Powered by AT &T Business, built to work. Get AT &T Business at business.att.com. This episode of the Kara Golden Show is brought to you by LinkedIn Hiring Pro. Hi, Kara here. For small businesses, every hire matters, but so does your time. I felt that pressure firsthand. You know, a bad hire isn't just frustrating, it's expensive in time, money, and team morale. And yet hiring the right person can feel like a full-time job on top of everything else you're already doing.
6:12Kara Goldin:Sifting through applications, trying to spot the real standouts, second-guessing decisions, it can get overwhelming fast. That's why having a way to save time without sacrificing quality isn't just nice to have, it's critical. Luckily, LinkedIn Hiring Pro is built for that reality. It's your hiring partner designed to help you hire with confidence by surfacing only the right candidates without turning hiring into another full-time job. Posting a job isn't always the hard part. It's finding, connecting with, and screening the right candidates. Hiring Pro streamlines the entire process from drafting your job to shortlisting candidates and conducting AI-powered interviews for initial screenings.
6:58Kara Goldin:Their updated conversational interface lets you describe what you need in plain language, no recruiter jargon needed. Nearly 60 % of hires find a candidate to interview within a week. With Hiring Pro, you spend less time searching and more time connecting with the right talent. Join the 2.7 million small businesses using LinkedIn to hire. Get started by posting your job for free at linkedin.com slash Kara Golden. Terms and conditions apply. Today's episode is brought to you by Whatnot. I've been spending time on Whatnot as a buyer, and what I really like is that it doesn't feel like traditional online shopping.
7:39Kara Goldin:You can find great products without paying full price, but you're also interacting with sellers in real time. asking questions, seeing what they're showing next, and becoming part of the community around them. And especially as an entrepreneur, I find what's happening on the seller side really interesting. You're not just putting something on a listing and hoping someone finds it. You're building connections with buyers who come back because they know you and enjoy buying from you. Whatnot is the largest dedicated live shopping platform, whether it's beauty, collectibles, electronics, luxury fashion, even cookies.
8:15Kara Goldin:Sellers are building real thriving businesses. Anyone can sell whether your business is big, small, or yet to exist. People selling on Whatnot sell 10 times more than on other major marketplaces. That's because you're not just listing products, you're building real connections with buyers. Across Whatnot, the number of sellers making over$1 million a year has doubled. Consistency pays off. This isn't a side hustle. It's a real path to building something that lasts. Whatnot buyers spend more than an hour a day in the app. That's not just browsing. They're engaged, buying, and coming back. You go live, show off your products in real time, and turn what you love into real income.
9:02Kara Goldin:I love using Whatnot as a buyer. And if you've ever thought about selling, I definitely think it's worth checking out. Search Whatnot, W-H-A-T-N-O-T, in the App Store. Download, and you can start selling right away. So you entered a category that had seen very little innovation in decades. Why do you think so few people questioned the status quo and kind of what you had seen for yourself? I mean, I've heard this over and over again about the cotton and so many of these larger brands. menstrual products. So why is it that we're now just getting to innovating around this? I think, unfortunately, women's health is woefully underfunded.
9:50You see that across things like endometriosis and PCOS. In the period care category specifically, period products weren't even tested using blood until a few years ago, which is kind of crazy. There's been no formal studies on the diameter of the vaginal fornix, for example. Most people don't even know what the vaginal fornix is. A lot of us have our own education from, you know, if we're lucky, elementary school or middle school or high school in health classes. And what I really believe is that, you know, we're taught at a young age to not talk about our periods, to hide our period product. They separate boys and girls in class and they're learning about these things.
10:36And so from a very young age, it's ingrained in us to be ashamed of our periods and to be ashamed of our bodies, which is a natural process that occurs to everyone. And when people have the shame, they don't vocalize what their problems are because we're taught that we just need to grin and bear it or there's all these terrible euphemisms for periods like Aunt Flo or, you know, surfing the Crimson Tide or just ridiculous stuff. And so I think in any category, if there's not an obvious problem, people aren't going to come up, try to come up with a solution to a problem that they don't know that exists.
11:15And I think period care in particular, because it's been so shrouded in shame and taboo and because people are so uneducated about their bodies and afraid to ask questions or afraid to say that they don't know that much about their bodies, that there's just a lack of innovation across period care and a number of other products that are made for women's health. Yeah, so, so true. So how did you come up with the name? It's such a good question. Okay, so Sarah Blakely famously said that, you know, words that ended with X, you know, were great for company names and that consumers liked it. So that was kind of in the back of my mind.
12:02The second thing was I knew that the product is this, you know, disc shaped thing. And at the time, we didn't call it a desk. We were like, is it a ring? What is it? So I wanted something that evoked a benefit of the product, and the product is very flexible. But I hadn't landed on flex. And what I did was I brainstormed a few different names. I picked my top three. And when I would go tell people about the company, every time I would switch which name that I used, and I waited to see which name came back to me. and the first name that came back to me was Flex. And I said, that's it.
12:43Kara Goldin:I love it. So 10 years. So thinking back on those first moments when you decided I'm gonna go start this company, you obviously had this issue that you were trying to solve for yourself first, but what were the first steps that you took to actually figure out, okay, I think I can go do this? Okay, I'm like you, I'm also an accidental entrepreneur. I did not want to start the company. So I didn't really think of my first steps as being, I'm going to go start a company. But looking back, I can say my first steps were, I created a list of questions of all the things that I wanted to research and know about.
13:22I wanted to understand at the time why I set up a Google alert for words like period, menstruation. I would get no hits sometimes for weeks. So there was very little information on the internet about periods, very little news being written outside of scientific, like university studies on occasion, you know, we talk about menstruation. I wanted to know, you know, where period products were made and why, you know, cotton is disruptive to the pH of her vagina. And so it was just really, honestly, a research project. And from there, I started having conversations with women. I would invite maybe like 10 women at a time at this tiny 450 square foot apartment in San Francisco.
14:09And I would make this vegan soup and have Trader Joe's wine and have women come over and talk about their periods. And this ended up growing by word of mouth. And I found that there is just a real interest and desire to talk about menstruation and to talk about our problems related to demonstration that we hadn't really had an outlet for most of our lives. So yeah, it was like the research piece, but also what ended up becoming focus groups talking to our target customers.
14:41Kara Goldin:This message is a paid partnership with AT &T Business. Hey everyone, Kira here. Let's get real about those early days of building a business. Not the highlight reel, the actual day-to-day, The friction, trying to manage everything across time zones, across teams, across locations, and realizing how much depends on staying connected. I remember those days at Hint, a retailer call, an order, a decision, all of it. And you realize quickly, connection isn't a nice to have. It's the lifeblood of your business. As a founder, you don't want to think about your connectivity. You just need it to work every time.
15:22Kara Goldin:AT &T Business is a reliable provider for small business owners. For Small Business Month, we celebrate small businesses by helping them run better. This means reliable uptime, easy switching, and smart communications. Powered by AT &T Business, built to work. Get AT &T Business at business.att.com. Support for today's episode comes from Seed, the company taking a scientific approach to gut health. I'm selective about the supplements that earn a place in my daily routine. If I'm going to take something every day, I want to understand what's in it, how it works, and whether there is real evidence behind it.
16:07Kara Goldin:That's what stood out to me about Seed's DSO-1. DSO-1 is a two-in-one probiotic and prebiotic formulated with 24 probiotic strains to support digestive and whole body health. It also uses seeds via CAP technology, a capsule-in-capsule delivery system engineered to protect the probiotics through digestion and deliver them where they need to go. And this isn't based on marketing promises. In a clinical trial, DS01 was shown to improve regularity, reduce bloating, and alleviate gas. Plus, it requires no refrigeration, making it easy to maintain your routine at home or while traveling. Make your daily probiotic one of the more informed decisions you make today.
17:00Kara Goldin:Go to seed.com forward slash Kara Golden and use code Kara to get 25 % off. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. This episode of the Kara Golden Show is brought to you by LinkedIn Hiring Pro. Hi, Kara here. For small businesses, every hire matters, but so does your time. I felt that pressure firsthand. You know, a bad hire isn't just frustrating, it's expensive in time, money, and team morale. And yet hiring the right person can feel like a full-time job on top of everything else you're already doing.
17:47Kara Goldin:Sifting through applications, trying to spot the real standouts, second-guessing decisions, it can get overwhelming fast. That's why having a way to save time without sacrificing quality isn't just nice to have, it's critical. Luckily, LinkedIn Hiring Pro is built for that reality. It's your hiring partner designed to help you hire with confidence by surfacing only the right candidates without turning hiring into another full-time job. Posting a job isn't always the hard part. It's finding, connecting with, and screening the right candidates. Hiring Pro streamlines the entire process from drafting your job to shortlisting candidates and conducting AI-powered interviews for initial screenings.
18:32Kara Goldin:Their updated conversational interface lets you describe what you need in plain language, no recruiter jargon needed. Nearly 60 % of hires find a candidate to interview within a week. With Hiring Pro, you spend less time searching and more time connecting with the right talent. Join the 2.7 million small businesses using LinkedIn to hire. Get started by posting your job for free at linkedin.com slash Kara Golden. Terms and conditions apply. That's incredible. So what were you doing before, by the way? Marketing. I have a background in marketing. So product development, actually getting this made, things like that.
19:15Kara Goldin:I know that's always the piece that so many people just get stuck. They don't know how to go about it. And then they never get it done. They never start. What was that time like and how long did it take you to actually get the products made in order to actually feel comfortable enough and confident enough to launch Flex? Yeah, that was a very uncomfortable chapter for me because I did know nothing about product development. And I had created this list of everything that I didn't know. So I didn't know how to raise money. I didn't even know like financing terms. I'd never built like an operating, like a financial operating model.
19:58I knew nothing about the FDA or manufacturing or product development. Like all I knew is this tiny corner over here called marketing. And I certainly didn't know how to be a CEO. I had met a number of different product designers or founders who had developed either medical devices or things that went inside of the vagina. And I started researching old patents and just trying every different type of period product from around the world that I could get my hands on. And when I finally had a prototype that I was really, really proud of, took it to a manufacturer and the manufacturer was like, Lauren, like, that's cute.
20:38You can make this prototype. You cannot make this at scale. And if you could make it at scale, a customer would never be able to afford what you would have to charge for it. And at that point, I said, you know what, I'm dead. Like, this idea is dead. Like, I don't know what I'm doing. I'm so overwhelmed. Because it's one thing to go to a manufacturer and say, hey, I'm building like a better for you tampon brand. I'm going to buy, you know, organic tampons from you and put it into my box. versus I need to build custom manufacturing equipment with that multi-step process to be able to develop something completely new and novel.
21:16So yeah, that process is very stop and start. I mean, I will fast forward to the conclusion, which is we ended up acquiring, we did an asset acquisition of another product and we leveraged their manufacturing line and their tooling to be able to build ours on top.
21:34Kara Goldin:This message is a paid partnership with AT &T Business. Hey everyone, Kira here. Let's get real about those early days of building a business, not the highlight reel, the actual day-to-day. The friction, trying to manage everything across time zones, across teams, across locations, and realizing how much depends on staying connected. I remember those days at Hint, a retailer call, an order, a decision, all of it. and you realize quickly, connection isn't a nice to have. It's the lifeblood of your business. As a founder, you don't want to think about your connectivity. You just need it to work every time.
22:16Kara Goldin:AT &T Business is a reliable provider for small business owners. For Small Business Month, we celebrate small businesses by helping them run better. This means reliable uptime, easy switching, and smart communications. Powered by AT &T Business, Built to work. Get AT &T Business at business.att.com. Support for today's episode comes from Seed, the company taking a scientific approach to gut health. I'm selective about the supplements that earn a place in my daily routine. If I'm going to take something every day, I want to understand what's in it, how it works, and whether there is real evidence behind it.
23:00Kara Goldin:That's what stood out to me about Seeds DSO-1. DSO-1 is a two-in-one probiotic and prebiotic formulated with 24 probiotic strains to support digestive and whole body health. It also uses Seeds via Cap Technology, a capsule-in-capsule delivery system engineered to protect the probiotics through digestion and deliver them where they need to go. And this isn't based on marketing promises. In a clinical trial, DS01 was shown to improve regularity, reduce bloating, and alleviate gas. Plus, it requires no refrigeration, making it easy to maintain your routine at home or while traveling. Make your daily probiotic one of the more informed decisions you make today.
23:53Kara Goldin:Go to seed.com forward slash Kara Golden and use code Kara to get 25 % off. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. This episode of the Kara Golden Show is brought to you by LinkedIn Hiring Pro. Hi, Kara here. For small businesses, every hire matters, but so does your time. I felt that pressure firsthand. You know, a bad hire isn't just frustrating, it's expensive in time, money, and team morale. And yet hiring the right person can feel like a full-time job on top of everything else you're already doing.
24:39Kara Goldin:Sifting through applications, trying to spot the real standouts, second-guessing decisions, it can get overwhelming fast. That's why having a way to save time without sacrificing quality isn't just nice to have, it's critical. Luckily, LinkedIn Hiring Pro is built for that reality. It's your hiring partner designed to help you hire with confidence by surfacing only the right candidates without turning hiring into another full-time job. Posting a job isn't always the hard part. It's finding, connecting with, and screening the right candidates. Hiring Pro streamlines the entire process from drafting your job to short-listing candidates and conducting AI-powered interviews for initial screenings.
25:25Kara Goldin:Their updated conversational interface lets you describe what you need in plain language, no recruiter jargon needed. Nearly 60 % of hires find a candidate to interview within a week. With Hiring Pro, you spend less time searching and more time connecting with the right talent. Join the 2.7 million small businesses using LinkedIn to hire. Get started by posting your job for free at linkedin.com slash Kara Golden. Terms and conditions apply. Who were the first hires that you made as you were either getting ready to launch or as you had launched? The team is always the most important aspect really in allowing you to maybe not launch, but definitely scale.
26:13Kara Goldin:So what were those first kind of really, really critical hires that you made? Finance was a really important one since that's definitely not my background. So somebody that could understand cash flow management and just the intricacies of timing of when you pay everyone, like your manufacturers and whatnot. The other one was marketing. We really needed a growth marketer at the time. Meta was just getting started pretty much of, you know, really scaling a lot of these DTC brands in the mid-2010s. And then the third was manufacturing and supply chain expert. And so that person was really responsible for setting up our fulfillment for making sure that our orders are made on time and shortening the shipping windows to our customers.
27:04Kara Goldin:What was harder, convincing investors, retailers, or consumers that Period Care needed this innovation, needed flex, and they needed to give mindshare and potentially money to your idea? Who would you guess? Well, given I can only imagine what it was like talking to most of the investment community. I remember when we were raising money for Hint, I started to figure out after kind of hindsight 2020 that the people who we were trying to pitch early on who said, I need to check with my wife or my girlfriend or my sister about this issue that you're talking about around diet sweeteners because I'm not really a diet sweetener person, but maybe they'll know.
28:02Kara Goldin:And I knew that they would never invest because they invest in what they know. And so I would imagine that. And it didn't mean that it wasn't an issue. It's just that they didn't know enough about it. So I'm so curious about your situation. That story couldn't be more relatable. I've probably had, I don't know, a hundred no's in my 10 years for fundraising in the classic, like, let me ask my wife, girlfriend, daughter. We've even had instances where we've had investors who've learned about our products because they have multiple daughters who are using Flex and all of their girlfriends at college are using Flex and all their sorority is now using Flex.
28:46And they're still like, yeah, I just, I don't really know. I'm just not really sure about it. I'm like, that's fine. I'm not convincing you to try the product. I'm just trying to convince you there's a really big market and it's really interesting and it's untapped and we're profitable and we're growing quickly. Those are the types of conversations. But at the end of the day, a no is a no. And as an entrepreneur, we have to figure out how to get to a yes. And so if we're getting a no, we have to find a better way. Otherwise, we no longer exist. So there's really no excuses for us, unfortunately, if investors are saying no.
Read the full transcript
29:18It's like, I'm not doing a good enough job pitching. So knowing what you said, that an investor wants to invest in something that they really understand, and knowing that there's no real comp for menstrual disc, which is our first product. Like, how do you go about solving that problem? And one of the benefits of our product is that you can have intercourse mess-free. It's not a primary reason why we created the company. Obviously, I created it because I was getting infections, but it's just one of the benefits is mess-free intercourse. and I knew this and I was like, okay, I'm going to try a different angle with these investors.
29:59And so I started saying like, hey, Bill, do you enjoy having sex with women? Uh-huh. You know, have you ever been rejected because she was on her period? Oh, yeah, definitely. I'm like, that feels terrible, Bill. Let's do something about it. This is a product for you. And they're like, oh, interesting. Got it. Then I talk about, you know, and there's no innovation. And by the way, it has all these other benefits. But like, that was such a big unlock for us on the fundraising front. That's so interesting.
30:32Kara Goldin:So, so Flexis now sold more than 185 million discs. Looking back, what was the first sign that this wasn't just a crazy idea, a niche product? It was a movement. Well, we went viral all over the world when TechCrunch wrote an article about us and put it as like the main article on their homepage for 48 hours. And this is in the heyday of TechCrunch. No offense to TechCrunch. I still I love you guys. And we very depressingly didn't know that they're going to write it. And our website wasn't live yet. We only had an email sign up. And we got 200 ,000 email signups in a very, very short time period.
31:14And I'm like, wow, people really are interested in this. They're interested in something new. And then our growth just skyrocketed right out of the gate, which was really exciting. So not to say that we haven't had our difficult years or difficult times, but yeah, it was apparent early on, especially from not just like the scale, but the actual letters that our customers would write us. I'm at the office right now. our refrigerator is covered with graduation announcements, wedding invitations, handwritten letters that people send to us saying that Flex has changed their lives and all the different things that they can do as a result of using our products.
31:56And to me, if somebody says that your product is life-changing, that's really testament to finding that product market fit. It's something that people can't live without.
32:05Kara Goldin:This message is a paid partnership with AT &T Business. Hey everyone, Kira here. Let's get real about those early days of building a business. Not the highlight reel, the actual day-to-day. The friction, trying to manage everything across time zones, across teams, across locations, and realizing how much depends on staying connected. I remember those days at Hint, a retailer call, an order, a decision, all of it. And you realize quickly, connection isn't a nice to have. It's the lifeblood of your business. As a founder, you don't want to think about your connectivity. You just need it to work every time.
32:46Kara Goldin:AT &T Business is a reliable provider for small business owners. For Small Business Month, we celebrate small businesses by helping them run better. This means reliable uptime, easy switching, and smart communications. Powered by AT &T Business. Built to work. Get AT &T Business at business.att.com. Support for today's episode comes from Seed, the company taking a scientific approach to gut health. I'm selective about the supplements that earn a place in my daily routine. if I'm going to take something every day, I want to understand what's in it, how it works, and whether there is real evidence behind it.
33:30Kara Goldin:That's what stood out to me about Seeds DSO-1. DSO-1 is a two-in-one probiotic and prebiotic formulated with 24 probiotic strains to support digestive and whole body health. It also uses Seeds via Cap Technology, a capsule-in-capsule delivery system engineered to protect the probiotics through digestion and deliver them where they need to go. And this isn't based on marketing promises. In a clinical trial, DS01 was shown to improve regularity, reduce bloating, and alleviate gas. Plus, it requires no refrigeration, making it easy to maintain your routine at home or while traveling. Make your daily probiotic, one of the more informed decisions you make today.
34:23Kara Goldin:Go to seed.com forward slash Kara Golden and use code Kara to get 25 % off. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. This episode of the Kara Golden Show is brought to you by LinkedIn Hiring Pro. Hi, Kara here. For small businesses, every hire matters, but so does your time. I felt that pressure firsthand. You know, a bad hire isn't just frustrating, it's expensive in time, money, and team morale. And yet hiring the right person can feel like a full-time job on top of everything else you're already doing.
35:10Kara Goldin:Sifting through applications, trying to spot the real standouts, second-guessing decisions, it can get overwhelming fast. That's why having a way to save time without sacrificing quality isn't just nice to have, it's critical. Luckily, LinkedIn Hiring Pro is built for that reality. It's your hiring partner designed to help you hire with confidence by surfacing only the right candidates without turning hiring into another full-time job. Posting a job isn't always the hard part. It's finding, connecting with, and screening the right candidates. Hiring Pro streamlines the entire process from drafting your job to shortlisting candidates and conducting AI-powered interviews for initial screenings.
35:56Kara Goldin:Their updated conversational interface lets you describe what you need in plain language, no recruiter jargon needed. Nearly 60 % of hires find a candidate to interview within a week. With Hiring Pro, you spend less time searching and more time connecting with the right talent. Join the 2.7 million small businesses using LinkedIn to hire. Get started by posting your job for free at linkedin.com slash Kara Golden. Terms and conditions apply. I love it. So I know that I've read or listened to some of your interviews where you talk about how you've had to fight some of the social media companies out there and streaming platforms over restrictions on period care advertising.
36:44Kara Goldin:Did you ever think like, this is ridiculous. We're literally fighting to use the word period. And what did those battles teach you about advocating for your consumers and actually getting your message out there? Yeah, it's surprising to me. I mean, I knew from my friends who are female founders of sex toy companies, for example, that they, you know, are super banned across everything or they have trouble even opening bank accounts. Like that was known. It was really surprising to me that most of these platforms considered period sexual content, or if a user would flag it as sexual content, everything comes down.
37:26And so we've calculated through the years, we've lost over$4 million in just like measurable revenue, not immeasurable revenue from this happening over and over again. It happened this week on a platform that we had like our best performing ad right now got taken down and all. And so then we spent a week fighting them, which is, you know, time that we're not using to serve our customers. What it taught me is that it just taught me so many things. It taught me that periods are more stigmatized than I even realized and they continue to be. I live in my little period bubble and I forget that people are still embarrassed of their period sometimes so that people on the internet might see, you know, red blood and in an ad versus a blue liquid and think that that's really offensive.
38:14Yet we do watch movies and films all the time with all kinds of red blood. And for some reason, nobody seems to, you know, be up in arms about that. So I don't know. I think it's really important for us to represent our customers well, to be that voice of the customer. And we'll continue going to bat for them over and over again because it's the right thing to do.
38:34Kara Goldin:So Flex is now sold in more than 30 ,000 retail location. What's one lesson about retail partnerships that every consumer founder should know? And I know it's like the first time you go into a buyer to try and sell in your product. It's like, it's just this big unknown, right? And then you just learn so much. But what would you say are the biggest lessons, like the things that have really helped you to get into that many retail locations? The first thing I would say is don't go into, like I learned to not go into retail until we were absolutely ready. Interestingly, in that time where we went viral early in the company's history, I got an email from our target, our category target buyer.
39:22And she's like, I want to carry Flex right away. I got on a plane and flew out to meet her. And I very politely told her in person, no, thank you. We're not ready yet. I'll talk to you next year. A year rolls around. She's like, Lauren, you know, I want to meet with you. I want to carry Flex. And I fly out and meet with her again and very politely say, thanks, but I can't. And we did that kind of dance for years because I wanted to ensure that we were ready from a manufacturing supply chain perspective, that we were ready from a marketing perspective. Because if you don't have your marketing flywheel figured out online, you're never going to do well in retail.
39:59Like it's really, really hard these days to be a brand that's only, unless you have a gazillion dollars, you have to figure out your digital strategy. And it doesn't all have to be digital paid. It could be organic or whatever, but you need to have some kind of flywheel where you understand your cost of acquisition, you understand your cogs, you understand your margin, and you understand where your customers want to buy your products. So the time that I decided to go into retail was after, you know, growing exponentially for three years. And we kept hearing from customers, no matter how quickly we shipped, no matter how, you know, how much better we got at solving that problem that people just want to buy their period products in store for the most part.
40:40They want to go to Target and get their Starbucks on a Sunday and do their Target run and walk quickly down the aisle and grab the thing, you know, grab their period product as a part of their regular life. They don't want to wait, you know, get on their period and go online and order a product and wait for a couple of days to ship. But this doesn't really fit that particular use case. And I think the other thing that I learned, the most painful thing that I learned, Kara, was around just managing cash and inventory and that whole situation was really, really painful for us. And thankfully now there's so many other experts out there that you could get advice from or people that you could hire.
41:25But at the time, I just didn't know anyone. I knew nobody in my network. None of my investors knew nobody, I didn't know anyone who had ever done anything in retail. And so what happens is you get this really large retailer order, you have to obviously like pay for your manufacturer for that. And then it takes time for the retailer to pay you. And so that whole flow of cash and inventory was a really big challenge. I would say do not go into retail until you have a really good handle on that. And you've got a really, really experienced finance person on your team.
41:59Kara Goldin:Yeah, I totally agree. Well, and it helps to get profitable too, because lots of lines of credit will start to open up when that occurs. What ended up happening in terms of your raising money and investor side of things? You touched on that a bit, but I'm curious about that. Yeah. I mean, specifically on this topic, I had to raise like emergency funding from our existing investors and use VC capital to fund our inventory. I 10 out of 10 don't recommend. Our investors are incredible. I'm super grateful to them because we made it happen. But it was, you know, it's not really a situation that any founder wants to find themselves in.
42:39We've raised$20 million over the life of the company. Our first investor was Y Combinator out of San Francisco, which is a tech accelerator. Very unconventional for a CPG company. They really believed in us and they believed in the problem. So we did that in summer 2016. And following that, raised money. Our last price round was in 2020. So raised a good bit of capital up front that helped us fund manufacturing supply chain operations, figure out our marketing engine, hire great people, all of that stuff.
43:12Kara Goldin:This message is a paid partnership with AT &T Business. Hey, everyone, Kira here. Let's get real about those early days of building a business, not the highlight real, the actual day to day, the friction, trying to manage everything across time zones, across teams, across locations, and realizing how much depends on staying connected. I remember those days at Hint, a retailer call, an order, a decision, all of it. And you realize quickly, connection isn't a nice to have. It's the lifeblood of your business. As a founder, you don't want to think about your connectivity. You just need it to work every time.
43:54Kara Goldin:AT &T Business is a reliable provider for small business owners. For Small Business Month, we celebrate small businesses by helping them run better. This means reliable uptime, easy switching, and smart communications. Powered by AT &T Business, built to work. Get AT &T Business at business.att.com. Support for today's episode comes from Seed, the company taking a scientific approach to gut health. I'm selective about the supplements that earn a place in my daily routine. If I'm going to take something every day, I want to understand what's in it, how it works, and whether there is real evidence behind it.
44:37Kara Goldin:That's what stood out to me about Seed's DSO-1. DSO-1 is a two-in-one probiotic and prebiotic formulated with 24 probiotic strains to support digestive and whole body health. It also uses seeds via CAP technology, a capsule-in-capsule delivery system engineered to protect the probiotics through digestion and deliver them where they need to go. And this isn't based on marketing promises. in a clinical trial, DS01 was shown to improve regularity, reduce bloating, and alleviate gas. Plus, it requires no refrigeration, making it easy to maintain your routine at home or while traveling. Make your daily probiotic one of the more informed decisions you make today.
45:30Kara Goldin:Go to seed.com forward slash Kara Golden and use code Kara to get 25 % off. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. This episode of the Kara Golden Show is brought to you by LinkedIn Hiring Pro. Hi, Kara here. For small businesses, every hire matters, but so does your time. I felt that pressure firsthand. You know, a bad hire isn't just frustrating, it's expensive in time, money, and team morale. And yet hiring the right person can feel like a full-time job on top of everything else you're already doing.
46:17Kara Goldin:Sifting through applications, trying to spot the real standouts, second-guessing decisions, it can get overwhelming fast. That's why having a way to save time without sacrificing quality isn't just nice to have, it's critical. Luckily, LinkedIn Hiring Pro is built for that reality. It's your hiring partner designed to help you hire with confidence by surfacing only the right candidates without turning hiring into another full-time job. Posting a job isn't always the hard part. It's finding, connecting with, and screening the right candidates. Hiring Pro streamlines the entire process from drafting your job to shortlisting candidates and conducting AI-powered interviews for initial screenings.
47:03Kara Goldin:Their updated conversational interface lets you describe what you need in plain language, no recruiter jargon needed. Nearly 60 % of hires find a candidate to interview within a week. With Hiring Pro, you spend less time searching and more time connecting with the right talent. Join the 2.7 million small businesses using LinkedIn to hire. Get started by posting your job for free at linkedin.com slash Kara Golden. Terms and conditions apply. So it's been a good run. That's amazing. Did you actually go through the Y Combinator program too? Absolutely, yes. That's amazing. We've had a number of founders on this that primarily have been through Y Combinator versus There's a few other ones, actually Techstars and a few other that people have done, but Y Combinator in particular.
47:55Kara Goldin:People have just been thrilled with, it's like a boot camp, right? Did that really, really help you? It helped us tremendously, not only with connections to investors, which was super helpful, but they just had phenomenal, phenomenal advice. I mean, there's things that they taught us that we use every single day here. And it's been 10 years since we went through the program, which is really amazing. And at the time that we went through it, Sam Altman was the president, which, you know, nobody like now people know who Sam Altman is. But at the time, you know, he's just this young whiz kid who, you know, was running this thing.
48:35And Michael and Dalton were our group partners and they went on to lead YC there. So I just felt like we had these like incredible, incredible mentors that have been extremely supportive and very responsive. And we owe a lot to them.
48:50Kara Goldin:So what advice would you give to founders tackling categories that people think are too uncomfortable or too boring to disrupt knowing what you know today? Too boring to disrupt? Is anything too boring to disrupt? What advice? I would say, my advice is always just get started. Just get started and talk to your customers as much as possible. Stay really close to your customers. You're never too big to talk to your customers in a very manual way. You don't need to sit behind your desk. Just actually get out there and talk to people and build based on their needs. And I think as long as you're doing that and you're building something that people really want, you're going to win regardless of the category.
49:35And I think one of the most rewarding, fulfilling things for me is helping people feel more comfortable in their own bodies. That has fueled me through this last decade. And I think it'll fuel me for another decade to come.
49:49Kara Goldin:Lauren, thank you so much for joining and sharing your story. I love your story. I love the Flex products, the Flex company, and it's really proof that some of the biggest opportunities come from solving everyday problems, particularly for women. For everyone listening, we'll have all the info in the show notes. Be sure to check out The Flex Co and follow Lauren to see what she is working on. So definitely thanks for listening to The Kara Golden Show. And thank you, Lauren, for joining us here today. Lauren Schulte-Wong, founder and CEO of The Flex Company. Thank you so much, Kara. I had a great time.
50:35Kara Goldin:Thanks again for listening to The Kara Golden Show. If you would, please give us a review and feel free to share this podcast with others who would benefit. And of course, feel free to subscribe so you don't miss a single episode of our podcast. Just a reminder that I can be found on all platforms at Kara Golden. I would love to hear from you too. So feel free to DM me. And if you want to hear more about my journey, I hope you will have a listen or pick up a copy of my Wall Street Journal bestselling book, Undaunted, where I share more about my journey, including founding and building, Hint. We are here every Monday, Wednesday, and Friday.
51:18Kara Goldin:Thanks for listening and goodbye for now. This message is a paid partnership with AT &T Business. Hey everyone, Kira here. Let's get real about those early days of building a business, not the highlight real, the actual day to day, the friction, trying to manage everything across time zones, across teams, across locations, and realizing how much depends on staying connected. I remember those days at Hint, a retailer call, an order, a decision, all of it. And you realize quickly, connection isn't a nice to have. It's the lifeblood of your business. As a founder, you don't want to think about your connectivity.
51:59Kara Goldin:You just need it to work every time. AT &T Business is a reliable provider for small business owners. For Small Business Month, we celebrate small businesses by helping them run better. This means reliable uptime, easy switching, and smart communications. Powered by AT &T Business, built to work. Get AT &T Business at business.att.com. This episode of the Kara Golden Show is brought to you by LinkedIn Hiring Pro. Hi, Kara here. For small businesses, every hire matters, but so does your time. I felt that pressure firsthand. You know, a bad hire isn't just frustrating, it's expensive in time, money, and team morale.
52:48Kara Goldin:And yet hiring the right person can feel like a full-time job on top of everything else you're already doing. Sifting through applications, trying to spot the real standouts, second-guessing decisions, it can get overwhelming fast. That's why having a way to save time without sacrificing quality isn't just nice to have, it's critical. Luckily, LinkedIn Hiring Pro is built for that reality. It's your hiring partner designed to help you hire with confidence by surfacing only the right candidates without turning hiring into another full-time job. Posting a job isn't always the hard part. It's finding, connecting with, and screening the right candidates.
53:31Kara Goldin:Hiring Pro streamlines the entire process from drafting your job to shortlisting candidates and conducting AI-powered interviews for initial screenings. Their updated conversational interface lets you describe what you need in plain language, no recruiter jargon needed. Nearly 60 % of hires find a candidate to interview within a week. With Hiring Pro, you spend less time searching and more time connecting with the right talent. Join the 2.7 million small businesses using LinkedIn to hire. Get started by posting your job for free at linkedin.com slash Kara Golden. Terms and conditions apply. Support for today's episode comes from Athena, the company built to help you take back control of both your work and your life.
54:20Kara Goldin:As an entrepreneur, I know how quickly your to-do list can take over. One minute you're focused on growing the business and the next you're managing your inbox, rescheduling appointments, booking travel, or remembering a gift you need to send. That's why I like what Athena has built. Athena matches you with a dedicated full-time executive assistant, a real person, not software, who can handle your inbox, calendar, and travel, as well as the household tasks that quietly eat up your week, like appointments, errands, and gift shopping. Your EA is vetted from the top 1 % of applicants and backed by SOC 2-level security.
55:04Kara Goldin:They're also reinforced with AI tools so they get better at supporting you over time instead of simply checking boxes. Athena clients get back more than 15 hours a week on average. Just imagine what you could do with that time. Go to athena.com slash Kara Golden right now and get matched with your EA. That's Kara Golden. Give yourself back a few hours this week. Go to athena.com slash Kara Golden and see who they'd pair you with this month.
From the publisher
What happens when you stop accepting the status quo and build the solution you wish existed?
Lauren Schulte Wang is the Founder and CEO of The Flex Company, North America's leading menstrual disc and cup brand. After years of believing her discomfort was simply part of having a period, Lauren realized the products—not her body—were the problem. That insight led her to build a company focused on reimagining period care through innovation, comfort, and education.
In this episode, Lauren shares how she challenged a category that had seen little meaningful innovation for decades, built a profitable company with products now sold in more than 30,000 retail locations, and helped change the conversation around menstrual health. We discuss product innovation, building consumer trust, competing in retail, balancing growth with profitability, and why solving a real problem is still the best foundation for building a lasting brand.
Lauren also shares what it was like taking on Meta, Google, Amazon, and other platforms over restrictions on period care advertising, the lessons she's learned as a founder and leader, and why she believes there's still enormous opportunity to innovate in women's health.
It's a conversation about entrepreneurship, resilience, challenging outdated assumptions, and building products that genuinely improve people's lives.
Listen wherever you get your podcasts. 🎧
Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @KaraGoldin on all networks.
To learn more about Lauren Schulte Wang and The Flex Company:
https://flexfits.com/
https://www.instagram.com/flex/
https://www.instagram.com/laurenschultewang/
https://www.linkedin.com/in/laurenschulte
https://www.linkedin.com/company/the-flex-company
Sponsored By:
AT&T Business - Switch to AT&T Business at business.att.com
LinkedIn Jobs - Head to LinkedIn.com/KaraGoldin to post your job for free.
Athena - Give yourself back a few hours this week. Go to Athena.com/karagoldin and see who they'd pair you with this month.
Whatnot - Thinking about selling online? Download the Whatnot app today. Search W-H-A-T-N-O-T in the App Store, sign up, and start selling right away.
Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/892




