In short
How fame and success can increase loneliness, reduce “normal” life, and strain relationships; why everyday experiences and human connection matter more than money/followers; the mental “war” behind stepping away from a successful brand; balancing health, partying, and freedom.
Guest backgrounds
Jesse (host/primary speaker) is a high-profile creator associated with NELK/Full Send-era fame, known for prank/party content and later for sobriety and design-focused work. He describes growing up poor (food banks, paycheck-to-paycheck) and building a large production operation (mansion with ~15 people; ~50 employees). Kyle is referenced as a business partner/manager figure.
Key claims
Normal experiences (e.g., working on your own home) are “the best parts of life.” Outsourcing tasks can create dependence and reduce peace. Money/fame can buy freedom but also adds “baggage” and identity pressure. Success didn’t make him happy because he lacked real connection (family, friends, relationships) and hobbies. He left a working, growing engine because it no longer fit him; he needed a true break and time.
Notable examples
Delegating chores during NELK fame; COVID-era Airbnb where he worked on design without filming; the “video game” feeling of Hollywood; an arrest-related prank (fake blood with a shovel in a Barnes & Noble); sobriety shift (bed at 8:30, up at 4:30); moving to a small beach town with fewer fame pressures.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOThe Importance of Normalcy
0:45 to 2:49
Discussing how normal experiences enhance life satisfaction.
“And I feel like perhaps a lot of the red light tasks are those everyday things that I don't really like to do.”
The Shift in Responsibilities
2:49 to 5:04
Exploring how fame changes daily responsibilities and personal satisfaction.
“getting swarmed and, you know, you've got everyone wanting to do everything with you.”
Realizations on Relationships
5:04 to 6:50
Reflecting on how fame impacts personal relationships and connections.
“Cause I'm used to a certain way of living and I need AC and I need all this shit.”
The Genie is Out of the Bottle
6:50 to 8:13
Discussing the difficulties in rebuilding lost relationships due to fame.
“I think for me, though, it was more connected to people that I lost track of, whether that was relationships, friendships, family.”
Finding Peace in Simplicity
8:13 to 11:21
Sharing moments of clarity when stepping back from a hectic lifestyle.
“Why do you feel like it is like the genie out of the bottle?”
The Internal Conflict of Success
11:21 to 13:14
Examining the emotional struggles that come with success and fame.
“In my mind, I'm like, we've built a beautiful life with a beautiful audience.”
The Inner Battle of Success
14:00 to 16:53
Explore the conflict between perceived success and personal unhappiness.
“I feel a bit of like a fraud because people are idolizing my life, but I don't love the thing.”
Navigating Fame and Isolation
16:53 to 21:31
Discuss the challenges of fame and the desire for personal space.
“it was the hardest thing was like, I'm going to be walking away from something that's working.”
The Sweet Spot of Fame
21:31 to 24:16
Examine the balance between fame's benefits and its burdens.
“But where's the point where you step over this line and it becomes too much of an annoyance?”
The Cost of Fame and Monetary Pursuits
24:16 to 28:00
Analyze the hidden costs of fame and the pursuit of wealth.
“I've pivoted multiple times and you'll find that there is some level of drop-off that people like you for what you're doing.”
Show all 39 chapters
The Cost of Fame and Money
28:00 to 29:54
Explore the burdens and identity crises linked to fame and wealth.
“So then you question why your main driver is money if it's not the thing that's going to change your life at all.”
Passion vs. Money: Finding Joy in Work
29:54 to 31:19
Discuss the importance of passion over monetary gains in life decisions.
“I think anything past that point and you're making decisions based on money and not just the life you want to live, I think is silly.”
The Complexity of Success and Happiness
31:19 to 33:04
Examine the paradox of successful yet unhappy individuals and their motivations.
“surely that's going to ring alarm bells of like, maybe this isn't the thing.”
The Journey of Self-Discovery
33:04 to 35:07
Learn about the journey of self-discovery and the value of experiences.
“And it's not really about what the money could be used for or the followers or the fame.”
The Role of Health in Success
35:07 to 37:10
Discuss the impacts of lifestyle changes on health and personal success.
“And what's really important here though, and I, I, I really like to emphasize this whenever this discussion gets brought up is that does not mean that you don't embark on the journey.”
Revisiting Alcohol: A Personal Journey
37:10 to 39:14
Explore the journey of reducing alcohol consumption and its effects on life.
“Like, I mean, a key thing in your life now is this health element.”
The Scary Return to Drinking
39:14 to 42:00
Discover the emotions involved in returning to drinking after sobriety.
“You know, like I'm such a zero or a hundred where it's like either full blown party mode, destroy your body, or it's like everything is about ultimate health and building the perfect healthy lifestyle.”
Journey to Sobriety
42:00 to 43:26
Explore the speaker's transformative experience with sobriety and its challenges.
“And I just remember him being down and something about like doing a month.”
Challenges of Content Creation
43:26 to 46:08
Discuss the impact of sobriety on content creation and team dynamics.
Navigating Personal Conflict
46:08 to 48:15
Examine the mental pressures and conflicts faced while transitioning away from drinking.
“But yeah, it was definitely a transition for sure.”
Reality Check from Pranks
48:15 to 50:46
Learn about the consequences of pranks and their impact on personal perceptions.
“I was like that, like scared straight kid that like, you know, went to jail for a night and was like, yeah, I don't belong here.”
Shifting Perspectives on Life
50:46 to 53:08
Understand the evolution of fear and caution in creative pursuits.
“like, you know, and not that I think like the prank I did was that bad or it hurt anyone or anything, but like.”
The Decision to Part Ways
53:08 to 55:40
Discover the reactions and implications of parting ways with a creative group.
“And I called my lawyer was like, Hey, is this illegal?”
Health and Fitness Journey
55:40 to 56:01
Delve into the obsession with fitness as a coping mechanism for anxiety.
“Talk about health and when this emphasis on health came into your life, you have been told that you spend the whole morning at the gym.”
The Gym as a Coping Mechanism
56:01 to 58:29
Explore the connection between gym obsession and anxiety management.
“You spend the whole morning from 5.30 a.m.”
Unpacking Underlying Anxiety
58:30 to 1:00:42
Discuss the roots of anxiety and the avoidance of therapy and medication.
Finding Presence in the Moment
1:00:43 to 1:03:22
Learn about the importance of being present and its relation to happiness.
“But I do think that opening those doors will help me understand it.”
Balancing Passion and Relationships
1:03:23 to 1:08:58
Examine the tension between personal projects and maintaining relationships.
“Laird Hamilton, the legend of the ocean.”
Rethinking Balance in Life
1:08:59 to 1:10:00
Consider the complexities of achieving balance in life and work.
“The idea of just, I have these great relationships.”
Finding Balance in Life
1:10:00 to 1:14:48
Explore the concept of balance and how structure impacts our lives.
“maybe it is about balance, but maybe you can actually never find balance.”
Redefining Goals and Identity
1:14:48 to 1:18:32
Discuss the importance of aligning identity with goals and the danger of diets.
“I don't need to, I don't need to do any, like, I, like, it almost freaked me out.”
Physical Fitness and Mental Clarity
1:18:32 to 1:22:16
Examine the connection between fitness, productivity, and mindset.
“It's a lot easier to stick to that because I just enjoy it.”
Chapters of Life
1:22:16 to 1:24:00
Reflect on personal growth, responsibilities, and future aspirations.
“This isn't just, at a certain point you do get sick of just like building this world for you.”
Future Aspirations and Humor
1:24:00 to 1:24:46
Exploring future goals and the humorous idea of a YouTube channel for divorced dads.
“I wonder why you thought of that just then.”
Reflections on Fatherhood
1:24:46 to 1:26:38
Discussing the desire to be a father and the impact of upbringing on parenting aspirations.
“as to why you thought about getting divorced, then starting a YouTube channel.”
The Challenge of Balancing Relationships
1:26:38 to 1:29:09
Examining the importance of nurturing relationships and personal growth in life.
The Loneliness Behind Fame
1:29:09 to 1:31:24
Discussing the loneliness that can accompany fame and the value of genuine connections.
“I should go, you know, grab a beer with this person.”
Value of Connection vs. Independence
1:31:24 to 1:33:51
Exploring the complexities of valuing connection and independence in life.
“Like, you would value something if you had a comparison point that's lower.”
Authentic Conversations and Human Connection
1:33:51 to 1:36:56
Reflecting on the importance of authentic conversations and meaningful connections.
“you did say earlier though you said that connection is the thing that brings you peace mm-hmm Yeah, like maybe they don't even understand themselves.”
Transcript
Automatic transcript. May contain errors.0:00Why is it so important to have normal experiences? They're the best parts of life. Like whether you're living an extraordinary life or not, I think if you're not enjoying those things, you're missing out on like the best parts, if that makes sense. Yeah. Do you feel like because you're extreme, you kind of experience such highs, it made you emphasize these normal times even more? it made you realize that they were the important things yeah i don't i think it's a mix of a couple things i think it was because also my journey to whatever that high point was didn't happen overnight like i did live a pretty normal life for a long time and it's it was it was so gradual that i never really lost grip of how much at least those things are important to me like how we were kind of saying like cutting the grass or being able to like work on your own home or like do shit like that like it i've said it before but it was from like this like mac miller um interview thing he did like little like documentary where he was talking about how his therapist said he needs real life experiences and like i've never like connected to some more i was like damn that's like good advice to give someone that's living a very like non-normal crazy existence you know like just go fucking like go unpack the u-haul when you're on a trip or you're moving somewhere new don't just like some people get very used to living like someone is doing absolutely everything for you and i kind of experienced that with nelk at one point where assistants and someone's doing your laundry and someone's doing this and cleaning your house and i don't know i mean those are i think maybe it is a little bit person to person though too some people are like i just want to do what i want to do and those things aren't fun to me so i don't know what's your take on it i i feel like i'm probably in this in-between phase i don't want everything done for me but at the same time i i don't want to do everything like i don't love doing the laundry i don't love doing all of these things, I split them up into like red light tasks and green light tasks.
2:21And I feel like perhaps a lot of the red light tasks are those everyday things that I don't really like to do. But I think it's interesting when you talk about doing normal things because you don't have to when you're famous. Like when you are on the so-called high horse that you're on with the life that you've lived, especially, you know, like in those NELC days where you can't really do anything without getting swarmed and, you know, you've got everyone wanting to do everything with you. Yeah. You kind of have this flexibility to be able to just delegate everything. Yeah. Do you think it got to that point for you where you stopped doing normal things for a while?
3:04Yeah, for sure. I think it also became like, and this is like most people's biggest argument for it is my time is worth more than spending it on these things like if i clean my house and do the dishes and do laundry and wash my car and do all these like i could have produced or shot or designed a new collection or whatever that could have brought in 15 grand 20 grand or whatever so you're just like i think some people start getting into like dividing their time based on like income and like growth and like all these things but maybe they're just in my opinion I don't want to be I've never tried to be judgmental but like there's so many different currencies to look at like you could also just look at like your life experience in like or like what kind of man or woman you are or like person you are maybe that mattered to me too like I'm a man that like cuts his own fucking grass and like you know I mean like I don't know like I think I wonder what it is but well I don't think it'll ever change, you know?
4:12Perhaps it's not being reliant on certain things as well. You're easy to be pleased. When you start to onboard all of these things in your life, servants call them. Yeah. You become dependent on the servants because that becomes your life. So anything below that, you're less satisfied. And so perhaps the question to ask is, yes, I could make more money than the cost of outsourcing this task. That's going to take me X amount of time to do. but does outsourcing that toss bring you more peace exactly i agree i think it's like if i drink more you know tequila sodas tonight will i have more fun yeah but are it's going to come with a cost you know like maybe having someone do all the shit for you is going to come with a cost to like the human you are you know or like the damn lazarian effect of like I heard him say one time that's like he could you know he could have a five way with you know models and this crazy thing and it would it would bring him to like a five on a happy scale you know and then like someone else can make love to his wife and he it's a 10 it's amazing it's just like not to make sex the reference but like it could be anything could be like eating a five dine dinner or like I just started checking a lot of things where it was like oh am I a person that can only fly first class now because I'm not happy that I'm just going to this place on coach or like, can I not go camping now?
5:38Cause I'm used to a certain way of living and I need AC and I need all this shit. Like, I don't know, just like being a person that can appreciate everything kind of is you're just going to be a happier person for sure. I feel like you need to go through a period where you lost sight of that to actually truly appreciate it right because if something's always your norm it would be hard to appreciate something that's normal because it's not yeah something special it's normal do you feel like when this rise happened like we were speaking off air around how you know it was like year five things really blew up and my imagine i imagine like from year three to year five, your life of building NELC, your life completely changed, really, like most aspects of it.
6:30And perhaps during that change, you maybe obviously onboarded some amazing things and it's amazing perspectives, amazing connections, amazing things that have set you up for life. But also there would have been things that maybe you once loved slipped through the cracks and you kind of lost sight of some of the things that really gave you joy, would you say? Yeah, 100%. I think for me, though, it was more connected to people that I lost track of, whether that was relationships, friendships, family. Those are the ones that I never really changed any of the other shit when it came to money and all that stuff.
7:13It was really more just like, oh, my time is, I have no free time and my time is too valuable to spread it to like family and friends and a relationship and all these things. And I had to just kind of recheck myself and that's still a work in progress to figure out. Was it hard realizing that you had lost sight of relationships and people that you cared about in your life? Yeah, 100%. I felt a little bit like, not to be too deep, but like the genies out of the bottle a bit. Like for some of them, there's only so much you can kind of like rebuild. I also think it's like, my brain got very used to that way of thinking too.
8:03So it was hard to just put people in front of projects and all these other things again. So, yeah, it's still a work in progress for sure. Why do you feel like it is like the genie out of the bottle? Why do you feel like you can't rebuild it to the way it was? I think a lot of people move on and you miss chapters of people. I mean, people also pass away. That's happened in my life. I missed out on shit because I was too busy chasing dreams and stuff and learned a lot of hard lessons. um but like even just especially when it comes to like family like a mother or a father is like some now it's almost like building a friendship not building a a son mother a son father relationship i think that's what's kind of changed and hard to like bring back the way that it should have been, if that makes sense.
9:06Yeah. Perhaps it's not even something that's supposed to go back to the way it is because you grow up and the relationship's different because you are different. You've grown and evolved and there's a lot of different aspects of life, I would imagine. I want to go to these times for you where you kind of realized that maybe you were going off track with what you truly wanted to do and maybe you're building something that was so amazing, but you didn't feel like it truly aligned with you. I think you've spoken about it a bit around certain turning points in your life where you were living in a mansion with a bunch of people in LA and you started getting this tingle that this isn't the life you wanted to live.
9:52Can you go to some of those moments and share kind of what was happening then? Yeah, it was... I mean, I was living in a mansion with like 15 people. But it was also our office with 50 employees. So it was the production house, the editing house, the place we shot, the place we lived, the place we did everything. So you're just like, it's an always on. And I guess there's not really like a safe space. That's a weird word to call it. But like at any moment, you might have to like turn it on and be on camera and be this character that wasn't really me, I think, too. So that was part of the mayhem of it.
10:43And I didn't really realize until it was around the COVID time I like got my own Airbnb when the guys did a trip. And I just had over like some other friends more on the design side. and I just worked on like full send collections. I did nothing production wise, nothing on camera. And I lived in this Airbnb for a couple of weeks. And it was the first time it like opened my eyes to like, oh, like there's other ways to, I could be living like kind of thing. Even besides like how I'm going to make it work with the company. It was just like, I couldn't believe how much more peaceful and happier and even just what I was working on in the company.
11:23and because that even could kind of got lost for me too even on the production and the content and being proud of your work um like we made a lot of great videos and stuff but at a certain point it does become like well we're gonna shoot whatever is performing not what you think is a great idea or what you think is funny so that became kind of hard to um to it's you know what it is it's It was really hard for me to, once I hit a certain amount of money and a certain amount of success, I'm the kind of guy that's like, well, I don't need to keep doubling down and growing this. In my mind, I'm like, we've built a beautiful life with a beautiful audience.
12:06And now we have the keys to freedom to be able to do all the projects we want to do. That's how my mind would see it. not the best like um person to manage a company that wants growth and everyone wants raises and stuff but um that's just how my brain is you know i think that's what also made me and kyle running that show was like we were a good partnership but he was the man to go take it to the moon you know it really didn't make sense like a long answer my bad no i think i think it's fascinating because it's easy for someone to to say oh success is not like um the chaos or the hustle bustle is not for me without experiencing it also there's this element of people would be so confused at why you would leave something that's going so well.
13:06Yeah. And, uh, that was the hardest part for you. That was the hardest part. Yeah. Cause something felt wrong in my life. I was very depressed. I was like all this shit, but everyone's perspective of my life is that like, you're living the dream. You're the man, you're all these things. So it was really, uh, and I didn't have family and friends and in my life that I could go vent to and stuff. So it was, uh, It was just a war in my own mind. And everyone around me is telling me that I should be happy, but I'm not. And it was just a massive learning curve. That's all it was. You said it was a war in your mind.
13:44What was kind of going on? Was it this feeling of like, I mean, I've had it on a smaller scale of this, like, getting all of this praise at how amazing you are. and then not feeling amazing internally and going like, I feel a bit of like a fraud because people are idolizing my life, but I don't love the thing. Talk to me about the war in your mind and what was the, I guess, feeling that you were having? What were you kind of battling with? I think like success. and breaking past any kind of goals I thought I needed or wanted and not being happy is like the war that was going on in my head. And starting to be like, well, let's just grind this out for this year and then saying that next year and then saying that.
14:48Like it was like it went on. It's not like people think like, well, I woke up one day and was not happy and I'm exited now, like exiting a company like that doesn't happen overnight for one that took, that was long, but it was also, uh, I stretched myself as far as I could go where I was like, I'm like, there is like a breaking point in like, uh, in a, in a point of being unhappy where you gotta be, you're just like, you don't, there's no even like decision. Like you just like, this is silly like i i don't care i'm gonna go do this you know so that's kind of where i was at yeah so i guess just piecing that together you kind of have this feeling of of i should not be feeling bad i have everything that everyone dreams of why am i feeling like this like come on jesse snap out of this like like this is what i would It's not really that, sorry to cut you off, it was like, I wasn't going, I have everything.
15:48Why am I unhappy? I knew why I was unhappy, because I didn't have everything that I valued, if that makes sense. What was that, that you felt like you were lacking? Real connection with family and friends and relationships and hobbies. Even when I think about security, money gives me security. It's all I ever wanted. I grew up poor. I grew up like I always, you know, check to check and food banks and trying to pay rent and like that whole shit, my childhood. All I ever wanted was security. But really, money gives you the freedom to be able to wake up every day and be like, it's like the fuck you money kind of shit.
16:29It's like, I'm going to do this or like I'm going to work on this or I'm going to not do anything today. Like the freedom. And I had zero freedom. So I knew why I wasn't happy. I was like stuck in a circus kind of, if that makes sense. And I'm not trying to paint like my NELC experiences as like bad thing. It is what it is. Like it's just, it, it, it was the hardest thing was like, I'm going to be walking away from something that's working. I think that's like the battle that was going on. This is working. This is growing. So how long can I like hang in for basically? was the mindset yeah i feel that i guess there's just this element of not really like it's so hard to get something off the ground at times and then once you finally get it off the ground you feel like okay there's momentum like it's go time yeah and then there's probably this element of going okay like if i leave this i gotta start again and and that can be confronting do you feel like the transition went the way you hoped it went or do you do you do you feel like there was elements of it that were more challenging and uh maybe things that you weren't expecting i really the only thing i've ever said is i wish i took like a true break i jumped right back i think the freedom of being able to start every project i couldn't start in that company um was too exciting and like the kind of person I am to not go machine gun fire a bunch of new projects.
18:08But I easily like I very quickly put myself in position where I'm managing 15 employees and running all the I'm I didn't actually give myself time to like one. Yo, you've been grinding at this for a decade, like relax or just like work on these things. Like, sure, I got sober and got healthy, but there was still so many things I had to fix where time, I think, was the issue. And I didn't really give it the time it needed. But, yeah. I'm fascinated about this, like, isolation piece. You've mentioned many times that, you know, when you're in that mansion, you kind of turned your room into an apartment.
18:54Yeah. And you would just hide in there. basically what made you feel like you didn't want to be around people and you you wanted to kind of have your own life inside of this this chaos thing that was all all happening i think i mean it was i did that within that house because i really didn't have a choice like i had to be there for the amount of just you never know when we're gonna have to film or do something um but everything was interesting and chaotic that I just found peace with like being alone and calm and and like when I talk about like I pushed it to I pushed it to like the brink of being unhappy like sometimes I do think that maybe that was the one thing that like has been the hardest to to like break free of or like I'm not trying to make it like that deep but like it's like I still have issues with like getting out like like I'm so happy alone and uh and now I have the freedom to be alone as much as I want so it's a constant battle to try to get out of that you know um but I think also just being a lot less famous has helped a lot like moving to a small beach town has helped a lot being around older people that don't know who I am.
20:26And like, you know, it's like when you see comments that are like, this fall off needs to be studied or like all the like people comparing your current activity to your old activity thing. And like how much like personally, so they know where I'm coming from. It's like, it's like nice. It's like, that's what I want I don't need to like disappear but I it's like it is nice to like I said on my line because I do that like personal podcast thing and it's super small and I'll see comments and things like that sometimes and I'm I try to explain to to people that watch it and I'm just like this is like I call it like the sweet spot it's like it's cool that 5 ,000 people watch this Like I can read the comments and it's, it's, it's just, yeah, it feels like a, like a community or, you know, I don't know though that whole, that's another topic, but like, that's like, that whole thing is just felt like therapy to me.
21:24Um, I forgot the question. I'm starting to ramble. I wonder where the line is. Like, I wonder this sweet spot of like the fame and the status and the benefits that it comes with. But where's the point where you step over this line and it becomes too much of an annoyance? It's this weird thing. If we were to ask someone in their final year of school, would they rather have a million dollars or become a doctor straight away? If they're rather a million dollars or become a doctor straight away, what would they choose? Most of them are going to choose the million followers. Yeah. The crazy part about that is the most prestigious thing you can get from school is less valuable than a one and an M on an Instagram page.
22:14Yeah. And so it's clear as day that that's what we're striving towards. And so many people are striving towards that. But I wonder where there's this line, because as you're explaining your journey, you went way beyond just having a 1 and an M. It's like you've got this massive audience. You can't walk the streets without getting absolutely swarmed. yeah like if you're looking at the journey do you feel like there ever is a way to be able to meet in the meet meet in the middle somewhere or do you just feel like it gets so exciting that you just want to keep keep going until it gets too much i have a feeling that a lot of people that do youtube or influencers or i think they all fall like everyone's uh limit or sweet spot I think is different.
23:07And there's two factors. It's like one, like money and fame are two different things, even though they're like connected. But I don't think there's like one number or one thing that everyone would agree on. But I do think that, um, I think they all fall into the trap of like, this is now working and I've been doing this for a decade or whatever. And they want to, you know, start a family or whatever it is. And, but this is working and I have to keep up this, keep the engine going. like I've even even when I started this studio I talked to so many like successful youtubers and influencers that were like they all seemed interested in like building a product that they could exit from or from like because like they built such a brand that only is successful if they keep the engine going they wanted to build something that could kind of like you know print on itself and uh I don't know I guess it's really just about how good of a read you have of what your limit is and also just maybe not not being afraid to just change if like you got big because you made cooking videos and now you no longer want to make cooking videos just i feel like fans are stickier than people think and they're more actually just fans of you and like not being afraid to just shift through your life because they're shifting through their life and they're gonna like follow you to do whatever you're doing you know like or the right people will, you know.
24:39Yeah, I would agree. I'd agree. I've pivoted multiple times and you'll find that there is some level of drop-off that people like you for what you're doing. But then for the most part, they're like you. I think as AI is automating the world, people are just craving human connection at the end of the day. And if they feel connected to you, they're going to follow along, buy from you more than they're going to buy from the person down the road. And there's so much space for everyone because everyone connects with different people. from a connection standpoint what are your thoughts um on going into business with friends and obviously it's great and it's exciting do you think that there's this fine line between kind of going into bed with your with your best friends in a sense and if you were moving forward is that something you're trying to stay clear of more so so that you can kind of maintain those friendships and those close buddies in your life or do you feel like you can dance between having having both it's a hard one because i don't think i've like fully figured that out kind of you're talking before like how much i don't even know how much i am like a businessman of running and managing people but like i i can't help it anyone i work with i'm gonna build a relationship with.
26:01I mean, my staff and the people I work with always become my friends because I don't have that outside of work, I think. But I do think to run a proper company, you really should be able to like, you still be friendly, you still have a connection with people, but you should be able to create a line in the sand where you can properly manage and run a company without it being too personal or like a decision affecting your life, you know? Like whether you say you start a company with your friend or you hire your friends, you're never going to make the right decisions for the business
26:45because your life's too connected to it, I think. But I guess, again, it goes back to like, what's your goal? Maybe your goal is to just create a company that works and you want to do it with the people you love and you want to spend every day with them. I mean, if that's the goal, then that's like, I guess that's what it is. There's like, there's always two different goals, right? Some people that just want to build the best business model and make the most money, or just like something like I think I'm a little more focused on is just, what's the life I want to build? Like, even when I started the podcast or like anything I start now is like, just do I want to do this every week?
27:22Do I enjoy this? Is this sick? Like, I would think I would look at an employee or a partner the same way? Like, do I want to work with this person every day? Am I excited to work with this person? Like, but I don't know if that's good advice. I think if your goal is just money, it's fleeting. And you'll realize that the more money you obtain, the less value the money has in your life because it doesn't impact your life as much. So if your goal is only money, it can only get you so far because you're going to make another million dollars and it's not going to change your life in any way, shape or form.
28:00So then you question why your main driver is money if it's not the thing that's going to change your life at all. Perhaps it's more about people go through this journey and if we tie it back into this like fame piece, people are striving towards gaining fame to unlock the freedom that it provides, but they kind of only see the shiny objects and the great parts about it, not the cost of it. Yeah. And so they see the money and the access that it unlocks. So they strive towards it. They then gain the money and the access and realize that all the baggage that comes with all the fame is the pressure of when you're walking out in the street, what am I wearing?
28:38And am I going to get stopped in a day where I just want to swim in the ocean in my underwear and I don't want someone to take a photo of me or whatever it might be, right? Or someone's talking shit behind my back. And they realize there's all this baggage that came with the fame when really maybe they didn't want the fame. They wanted the money and the access. But now that they've got that, they like drop off and they have this bit of an identity crisis. But I think if we strip it back, perhaps one of the most important things is do we have passion with what we're doing? And is their passion making the decisions in our life, not money?
29:15because I think when we can break past this barrier of money's the only thing that matters and we can go, does this thing excite me? Do I get a spring of my step by doing it? Then there'll be more enjoyment on the pursuit of doing it. And you'd be more likely to do it even if you weren't making money from a thing. And so maybe it is that factor of like, this pivot in your life is this pivot of going, yes, I want to make money, but the primary thing isn't let's just turn this into some massive mammoth of a business let's make it a lifestyle that i actually love and work with people that i actually love on projects that i actually love yeah and maybe that's your formula that you're working towards what would you think yeah i think any you got to know your number your like amount you're trying to hit to hit your goals like it's of security and you know maybe it's like owning a house or whatever it is or taking care of your family.
30:13I think anything past that point and you're making decisions based on money and not just the life you want to live, I think is silly. Or like I said, it's that's judgmental, but like it's like I just can't relate to it. That's and I think that was my problem a few years ago is like I couldn't relate to like my actions of like what I was doing. I was like. like i'm i could complain or be depressed or all these things and be like well i'm deciding that this is what i'm doing that this is more important to keep chasing and well i guess i guess you're feeling something that is not good right you're like you're you're in the moment going i feel like shit money can't be the answer because we're making a lot of that.
31:04And so I feel like your feelings have to trump, like truly deep down, like your soul and what you're feeling deep down. Like that's got to trump the shekels that you're making. Yeah. And if you're making all the money and it's not reflecting a good feeling internally, surely that's going to ring alarm bells of like, maybe this isn't the thing. Surely you're going to question like, what else is out there? And maybe I should put my focus towards something else and just see how I feel when I do that. And then you maybe put your focus towards when you're in that Airbnb for two weeks and you're putting your focus towards design, not being on the camera and the feeling you're getting is far greater.
31:40You're probably like, oh, maybe there is something in that. Maybe I should explore that a little bit. A hundred percent. Yeah. And it's, it's easier said than done. I mean, it's like one of those videos where they're like, we'll give you$500 if you eat this hot pepper you know i mean it's like this is gonna suck i'm gonna eat this hot pepper it's gonna whatever but 500 sounds nice like i was just eating that hot pepper over and over again like that's how it feels it was just like just at a way bigger scale of like okay well how much of a bitch am i gonna be right now like i just stuck in for another merch drop and got i'm gonna say numbers but a fuckload of money off my percentage came in like well might as well stick around for another one of those like you know i mean like it's like it that's why i think it took so long and maybe if when i was younger not having to work so hard for so little and and how long that grind took to build that company not getting any money that then look like i was constantly comparing it to like how much work five years of building this was how much work when i worked for seven dollars an hour as a line chef like how much work and i'm not willing to sit in a mansion and travel the world and go party and go you know i mean like for another in like to make an amount of money that's more than i've ever made again like is it's a total mind fuck to like say no to that but um but yeah you you just hit a a point where it makes logical sense of like i don't need more like more is not always even people are like you're saying well like fame or growth like i i really don't think that people should see at a certain point that more is better whether it comes to any of those things it's it's truly not more comes with so much baggage so much bullshit so many like you know same more money more problems shit like it's a saying because it's like real it's like it's all real and uh i don't know there's a there's definitely a i just at a certain point i see it all the time it's like very successful unhappy people that i can relate to and i'm just like the only thing the only currency you should be like trying to build is like your life your happiness your world your values your um yeah but i do think that business and YouTube and all these things, the world of growth becomes, they gamify it so much that they're almost playing a video game.
34:23And it's not really about what the money could be used for or the followers or the fame. It's just, I'm saying this out of like knowing people that are like this. It's just like they've gamified it where like they are competing with the other people in their field and like that's their motivation that's where they get their drive and i i can't relate to that but the i think that's a super dangerous thing but then again again it goes back to like not judging people if that's what you value and that's what you what makes you happy and that's what gets you up every morning then go get it but it is it is hard to like feel symphony for someone that like is unhappy successful and they're not really looking at why you know i mean yeah i i 100 agree with you on this i feel like they're those fuels can get you places but i don't think it lasts because you get to a certain point and again you don't feel the same way that you thought you were going to feel yeah um like that whole cliche thing around like you get to the destination and you realize that it wasn't the thing that you thought it was going to be.
35:36Yeah. And what's really important here though, and I, I, I really like to emphasize this whenever this discussion gets brought up is that does not mean that you don't embark on the journey. No. Like, like a lot of people will hear successful people say it doesn't make you happy. So then someone that's in a job that they hate that hasn't taken the leap yet goes, Oh, it won't make me happy anyway. I'm not going to do it. and it's like no it takes you going on the journey to realize it doesn't it's like the whole point is to embark on the journey to then build those characters have those perspectives have all of those things in your life for you to realize that maybe it doesn't make you happy yeah but i can now be proud of the person i am that i've gone through this journey and i've gotten slammed on my face and i've been in that room with no idea what the fuck i was going to do because I'm getting praised, but I just feel like an absolute anxious mess.
36:35Like that comparison point is what makes the good great now. And so it's never a matter of not embarking on something because the destination is not going to make you happy. But it's even like these people that are striving towards that and their only goal is the success. Like it'll probably humble them at some point. Yeah. And it's like, I respect the journey you're on and I'm keen to see what you make from it. Yeah. I don't want to be it because I don't relate to it. But at the same time, like you're going to be better off by doing so. And I think that's kind of like that mission. What are some of the things in your life you feel slipped away when you were in this sprint?
37:16Like, I mean, a key thing in your life now is this health element. I'd imagine when you were in that mansion, you know, you were on this massive rise. there's all these exciting things there's probably one thing that you had a lot more of than you do now and one thing you have a lot less of that you do now the first one being what you had a lot more of than you have now is probably alcohol consumption and partying and that kind of was at a massive high and then you had health and fitness probably at the bottom of the totem pole and priorities yeah would that be correct in saying that that was kind of what your life was and you kind of made a change in your life now yeah for sure yeah it was uh but it's it's funny now i look back and i'm say like health was bad drinking was up and crazy lifestyle blah blah blah but that even i had to you have to give up something to for health and for to be sober into all that like I look at the last five years of being sober and I'm like I also gave up and this is like a bad thing to say but like I did like I gave up the amount of memories I was creating and the like my quality of life went up but the I guess life experience went down but not in a not in like a negative way at least for me it was like I didn't need any more life experience like I feel like I experienced enough for a lifetime in a way.
38:52But even recently that I've opened the door to having a drink, that's been kind of eye-opening. I'm such a structured person now, and I go to bed at 8.30 and get up at 4.30 and didn't drink and didn't do all these things and just work on my company and blah, blah, blah. It's like now being like, yeah, I'll go get a drink with you and go have a beer instead of the bar and have a conversation with a friend and laugh and whatever is like, it has been kind of eye opening to like, oh yeah, I'm allowed to like live life still. You know, like I'm such a zero or a hundred where it's like either full blown party mode, destroy your body, or it's like everything is about ultimate health and building the perfect healthy lifestyle.
39:43I'm just now, I just think balance is the word of my life. It's just like finding that sweet spot of like enjoying it all, you know. Yeah, that's people's probably biggest battle is that balancing, especially for high achievers when they achieve so much success because they are all in. And so it's just that cost of I can go all in on great vices, but also it's hard to restrain myself from bad vices if you start them. Well, we had such a weird like the fact that our success came from partying is crazy. like it's like we would literally go shoot content and like barely drink and come home with a minute of footage and then you just all right turn it on let's go get a case of beer let's go you know send it and it would you just come back with a full video and it was like this is our job we make better content when we do this and this is what they want so we were definitely in a like an interesting i would say very unique the only thing that would be it closer to is maybe like what artists go through and like like especially we were talking before like with djs and stuff who they start work at 1 a.m and i'm sure that that's a way harder job to do sober um so i don't know it's a it's a it was an interesting way i sometimes i wish we were just like a like a simpler youtube channel like or like i guess it started that way it was frank but uh when did you when did you throw in the towel on the alcohol and and were you like in the thick of it were you in say a mansion what were you what were you what was your life like when you decided to stop alcohol and stop drinking you know what's funny is i've tried to think about it and like journal about it it's kind of i don't really i don't like have a good memory of it but it was definitely at that mansion in hollywood and too many blackout nights forgot the memory i think i mean a lot of my memory has been screwed with but the i thought it had something to do with like my dad's birthday or my dad was quitting cigarettes or something he used to like film with us a lot and hang with us.
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42:03And I just remember him being down and something about like doing a month. I was going to just not drink for a month. And then I instantly got to feel all the benefits of that and was hooked and was just just never had a drink again. It was like, well, this is I guess we'll do six months. I guess we'll do a year. And then it just turned into this thing, almost to the point where I did it for so long that it became the it becomes your life, especially when you're public about this stuff, it becomes your like identity and you, then you put drinking and anything else on this like pedestal of like, like, I didn't even remember the first time I had a beer back.
42:43It was like, it was almost like terrifying. It was like, even though I wasn't even, I was like, I'm not a, I'm not going to go like get a bottle of Jack. I'm not like an alcoholic. I never like thought I was. And so, yeah, it was kind of like scary because I put it on such a pedestal, but, Now that I've opened the door, it's been months. It is nice to know that, like, wow, it really wasn't an alcohol problem. It was a lifestyle surroundings problem. It was a this is my job problem. It was, you know, like, so. how did how did your transition go with with being in front of camera when you started not drinking because if the if the videos were all around drinking which they were and then you weren't drinking how did this progression go of going like jesse is less and less in these videos now and we're not including you or you're not including yourself because you're not part of the party yeah I think the prank side of it which was like the meat I would say didn't take a hit I think that I was always still good at being able to turn that on the improv and I still had a love for that so that was there and then it just kind of became you know we built the team out there was more people involved and it was like let them go vlog and Jesse's going to bed because he's going to the gym in the morning it was like I think at sometimes sometimes maybe it caused a a complication of like are you putting in your work but but I never got like pressure to like go drink or because it's your job it was they were all very supportive but supported of it but uh I just think it started separating me it started being like well I'm because then there was even a certain point where like I was shooting my own pranks with my own producers and my own film crew and like it just it did create the divide while i was still in the company which probably wasn't healthy for what we were doing um but uh yeah did you ever struggle being transparent with kyle and with the team because what you were feeling was potentially going to hurt the business and so did you ever feel like it was very hard to be open with and honest with how you're feeling to to Kyle and the team I don't think so I think I was able to speak my mind when I was I think maybe the hard part was figuring it out in my own head so maybe what I'm communicating wasn't very clear or easy to to communicate because I was yeah it was like I said it was a little war in my mind of figuring out what is my purpose here what is you know do I want to keep doing this and where am I useful and that was it was all kind of figured out by just leading into what I did want to do you know and when I started getting into the design stuff and just uh yeah just like realizing that also I think I'm funny on camera.
46:02I don't need to be drunk to be funny and, you know, finding my own lane in that way. But yeah, it was definitely a transition for sure. But I think I was able to talk to everyone about it. Every time you had a conversation, do you feel like it took a bit of a weight off your shoulders? Because maybe there was like this thing brewing on for a long time And then I guess you just tell them one more thing and tell them one more thing. And each time it's like, oh, like God. And then it's kind of, I guess it would have been quite a relieving thing. I mean, there would have been so much pressure because if you're feeling something, you know, these thoughts around like, can I keep doing this?
46:47Do I need to go out? and it must have been quite an intense time mentally in terms of the pressure you felt. Do you feel like it built up a lot of pressure inside of you? Yeah. I think the biggest way to describe it is just where there would be a conflict between say me and Kyle or just me and Nelk in general was just the divide. Like at a certain point, I felt like I was living a life that didn't fit me anymore. Like running a brand and a show that didn't fit me anymore and i was outgrowing it and uh um not in a success way but just in a like like just in a man way i was just like this feels it started just like slowly becoming like making less sense in my brain of like or maybe like certain ideas i wouldn't find funny or like that maybe five years earlier i would have been down for you also gotta remember Like I, I was the one that got like arrested for doing pranks and had to wait for a trial and like went through a eight month anxiety trip on that.
47:56And like I, so I started becoming like scared of anything that could get us arrested or like ballsier pranks and stuff. And, uh, and then that was also connected to the, the party life too. I mean, like blacking out and drinking and traveling the world is like a recipe to fuck up, you know, and I became. I was like that, like scared straight kid that like, you know, went to jail for a night and was like, yeah, I don't belong here. Like, I don't want this, like, especially if by value, freedom and security, I'm like, this sucks. So I think that create even more of a divide, too. I also think that like Steve and Kyle and all those guys, like they still had that hunger and that, like, I don't want to say invincibility, but like this, like they didn't have the same fear I had of, um, crashing the ship or like, um, you know, like I was always a, like, I still have this, but just like, what is the worst thing that can happen?
49:01You know what it was is like the, one of the pranks that, I got arrested for in Idaho. It really hit me that when I'm telling someone about the prank idea I want to do, it sounds hilarious. And then when I was in a courtroom and I hear a judge explain it, in his words, it was like, oh, this sounds way worse. Does that make any sense? What was the prank? I was covered in fake blood with a shovel in a Barnes and Noble asking for where to clean up or how to clean up a dead body like books book section it was it was literally the dumbest idea it was not even like a main video idea it was just like a little side funny video and it didn't even work we tried doing it everyone just kept laughing at me it was so obvious and someone called the cops, I guess, that saw me covered in fake blood.
49:55And then it became an inducing panic is what they called it. But yeah, it was like that. Like you're so it's almost like Logan Paul in Suicide Forest. He's so on that vlog, just like thumbnail title. He doesn't even know what his like reality is a little bit. And then he goes and does something like as stupid as that and as disrespectful as that i like remember seeing that being like i kind of understand this route that content creators or anyone in that world that like goes through where you're like you get kind of so your your life becomes like a video game and you're creating all this content that there was something about like when i went to that courtroom and i heard him explaining the prank, I'm like, oh, yeah, like, I guess it's it's almost like this isn't all just like funny, like, you know, and not that I think like the prank I did was that bad or it hurt anyone or anything, but like.
50:57I definitely just became more like cautious about everything I was doing. Things didn't feel real. Yeah, yeah, for sure. I mean, I used to say that because I used to go back to Canada because we never had visas when we first started. So I'd go back for four months and be with like hometown friends that are not in the business. And then I would go back to LA for six months. And I used to always say that to my friends. I'd be like, dude, it just feels like I'm in a, it literally feels like I'm in a video game when I'm out there. Cause you just, Hollywood also used to be different back then. Like you really would just go to a coffee shop and you'd meet a producer and then you'd like, it just, next thing you know, you're at like Justin Bieber's birthday party.
51:37And then you're like, it just, everything, it felt like a video game didn't feel real so it uh once i kind of got a taste of that i was it's like uncanny and it doesn't feel good because you're just like i don't really want this you know i wonder why kyle and steven that felt invincible whereas you had that fear have you ever thought about where the fear really came from like deep down and why you had it over the other guys i i think it was just the same way you said like those guys all got into fitness and health and shit like later on and now they like you can tell they care about that stuff like i just think it hits different people for different reasons like i think me getting arrested for a prank or maybe you know a really bad night drinking and getting sick or like whatever it was that like were my wake-up calls i think i just got my wake-up calls before them whatever it was that clicked that was like yeah like you can push this stuff too far you know i mean yeah it takes so because as we were saying you're in a tunnel vision you're just in a tunnel yeah and you're so honed in on this video game called life you don't even see it as real and it takes something really real to make you like snap back into place where you go oh okay maybe just maybe being in a courtroom and or being black out in a hospital bed or maybe it takes like something very extreme yeah to then like just snap you out of what's going on right now so then you go oh shit this is real i'm actually not in a simulation here i mean i'm in real life yeah um because i remember one of the first pranks I said no to was a fake pilot, fake drunk pilots at the, at LAX.
53:34And I called my lawyer was like, Hey, is this illegal? He's like, yeah, don't do that. And then so I, I point over to the guys and I'm like, probably shouldn't do this one. And it was, they're just, that's what I mean. Like, and no hate on them. It's like, they still had that fire in them. They went and shot it. And I think I, I dressed up as a pilot and pretended to be drunk for an uber driver that picked me up that was my like i'd always just find a twist that would make me comfortable shooting the prank so i was like i was a pilot heading to the airport that was drunk and i was gonna mess with the uber driver so like but it just that was like the start of like just these guys are still like because i'm not even when i was younger and we were trying to make it i wasn't scared of being arrested i wasn't scared of getting punched in the face i wasn't scared of anything i was like i think when you're younger and you're hungry you kind of have that but like for me it was just once i once i was like yeah i'm not doing anything that i'm not comfortable doing kind of that shift but yeah i think that was part of why we started dividing which led to selling right so so i guess all of those elements was it was it well received when the decision was made that you were going to part ways?
54:50Or was that quite a challenging thing to go through? I think, honestly, I was pretty shocked at how it was received because I made a... I think I made an official video on, like, the shithole channel or something like that, and it, like, did numbers. So a lot of people saw it. And I think what it is is, like, the same reason I felt like I was outgrowing it And at a certain age in my like part of my life where I was I didn't see eye to eye with it. There was probably a lot of fans that. Have been fans for seven years and like maybe they were like not into that kind of content or in a party part of their life or maybe they're sober or maybe they're getting healthier.
55:34Like I think a lot of people honestly did. Yeah, I was pretty surprised by it. Talk about health and when this emphasis on health came into your life, you have been told that you spend the whole morning at the gym. Yeah. And Josh was like, he's obsessed. You spend the whole morning from 5.30 a.m. till whenever into the gym. That's not good. talk to me about this obsession to being in the gym and and how it got to that point um it's definitely i kind of explained it on my pod it was like And it's like a way to numb anxiety for sure. It's like there's like a hum of anxiety I feel a lot. And I think what it is is if I'm at a gym for five hours, what you're doing is you're like slow, like very little bettering yourself, right?
56:46and I think that maybe that is what relieves anxiety for me and I'll go there and I'll work out or go on the treadmill and bring my iPad and I like get work done while I'm on there um but I it's I gotta like figure it out because like I've been slowly trying to go less like not as long like a more normal amount of time at the gym and uh it's not good what I'm like figuring out as I like journal but I really think it is more connected to like not officially being content with where I am as a human or myself or my health that I need that like constant drip of like growth or bettering myself to feel calm if I feel like I'm not moving forward when it comes to like bettering myself I think it's just the only thing it's painting is that like I'm not comfortable with where I'm at and that's so silly like I'm I'm healthy and I'm happy and I have a beautiful life that like I think what it is is I just had to I had to build so much structure to be able to pull off getting healthy because I always struggled with it my whole life that now i'm like learning how to be a be balanced with it and get out of the thing that i had to kind of become does that make sense yeah it's kind of like this pendulum swing where it swings so far one way to extreme partying and then you go no i'm cutting it out so then you swing so far this way because you probably have this fear of drifting back this way percent yeah and then it's this matter of trying to like get it to yeah kind of just land right there it makes sense you gotta remember too like i've also lost 40 pounds like wow times in my life 10 times dude i've always struggled with weight i'm just one of those guys that like i put on weight so fast um and uh so it's just i've i'm i feel like i'm like very close if not there now this is the longest i've ever like been consistent but i should be able to like be consistent without going to the gym for six hours that's because that's not like fixing the problem what am i gonna do go to the gym for six hours every day till i'm dead like it's like that's not a life you know so yeah it's connected to like eating disorders and like a bunch of stuff that perhaps it's just connected to that anxiety piece yeah for sure you've been touching on it a lot in the conversation around how anxious you've been you've had this like underlying anxious buzz in life and that's i mean that gym thing is that vice of of being able to like probably an element of so many different things but it's kind of like that safe space where you can just be there and know you're bettering yourself so you're not going to fall into this bad trap but have you unpacked like kind of where you think this underlying anxiety comes from no i think the the like couple main things that i've pushed away which would be like anything connected to therapy or medication or any of that's i just always thought of those things as like a weakness kind of and uh even though i don't like believe that deep down i just like that's how i saw it and uh and i do think that like i've i need to not push those things i need to at least be like open to those things to figure out like unpacking the rest i think like i'm such i've always been a like figure it out myself very independent person.
1:00:50But I do think that opening those doors will help me understand it. Like, because you have to understand a problem before you can fix it, in my eyes. So I think that I'll figure it out. I wonder, though, if those two things is another vice. Like, if you think about it, like the surely the med i'm not educated in this um and it's not advice but surely the medication is not going to help you unpack it more yeah because it would just suppress what's actually going on yeah i wonder i wonder what it is because i think i guess i more meant therapy medication i just bring up as a that's like always a no for me yeah and i think that at least being open to hearing like hey jesse you've tried absolutely everything like there could also just be uh just because i have some friends that are like you know whether it's like bipolar depression or add or any of these things you're like like at least opening the door of like finding out if there's also just an underlying like you said it's like it is weird to just have like a hum of anxiety for decades.
1:02:08Like, you should probably feel like, is that like childhood trauma? Is that this? Is it, what is it? Like therapy and stuff, I think. It's a door worth at least experimenting with, but I totally agree. I mean, I think anything that fixes a problem, but then becomes something you have to do every day for it to fix the problem is not fixing the problem. Like you said, it's a vice, but. the gym is probably a form of therapy for you hence why you're there i guess yeah i guess it's one of those things that like it just helps so much just getting the heart rate up getting a bit of a sweat going yeah it solves most people's problems in that in that moment i think uh yeah little things like this is just so powerful like the breath work that we do before recording and just different elements where we can naturally just tap into ourself.
1:03:02Like I think about this all the time. Like the anxious thoughts are not right here, right now. It's about what's to come and the future and, you know, the depression is that aspect of the past that you're thinking about and dwelling on. But never at any point in time are you anxious when you're right here, right now. I agree. It's always a past or future thing. Yeah. Yeah. Laird Hamilton, the legend of the ocean. He's like the goat of surfing. Oh, yeah. I interviewed him at his house in Malibu a couple of weeks ago. And we're talking about the conversation around like, where's your happy place?
1:03:46And I spoke to another surfer and he said that his happy place was on a big wave. And I was like, would you say that you're, he's a big wave surfer. I was like, would you say that your happy place is on a big wave? And he's like, sex isn't bad. And in reflection, what we came to is it's not about the big wave. It's not about the sex. It's about whatever we can do that makes us so present that we're not thinking about anything else. And then that becomes our happy place. When we're in love and we're having sex with someone that we love, we are so present and in that moment that we're not thinking about anything else.
1:04:22when we're on a big wave and we could literally die if we make a wrong move. I don't drive big waves, but all you're thinking about is one meter ahead of you. And if you're in the air, are you taking a breath? So you, cause you're going to be dunked for a while. Like you're so present. And I think that's what makes us feel so much peace. Wherever we can access peace in our life, that's gotta be the goal. This is why I love these things like breath work. And when I'm doing a solo podcast, I sit down there and I do it because it's going to allow me to be here. And I think that's where the best self is going to come.
1:04:59You know, we're not, we're not in that like fight or flight state in this battle with our mind and it can kind of help us, I guess. I'm interested. It's like you're starting to cut off, but like the, I do agree. like at least for me anxiety is comes from uh you could be like overthinking past or building for a future and instead of like yeah just this last like year of my life has been totally about present like it keeping that in mind what gets me there whether it's like like sparring was a fucking great one like you can't think of anything else when someone's punching you in the face or like skateboarding, snowboarding, all the sports I love, but like, I can't put running or working at like my mind is going to be thinking about what I'm going to accomplish at work today and what I have to get done.
1:05:54And like, you know what I mean? Like, yeah, I think that's a great point is like people get, make you present, like relationships and, um, friendships and family and community and like the more that i put that as a value and like actually put energy toward it when you get lost talking to your dad for two hours on the phone where you're not you weren't even thinking about the track of time or anything you're just like lost in a conversation with a friend it's like that is like a pretty pure form of happiness that doesn't take much but you do have to value it value it to like have it does that make sense like that's gold yeah it is yeah I wonder why we steer away from that in life so often when we know that other things are more valuable in the time.
1:06:44The grass is greener. Yeah. We like we're comparing it to whatever the other form of thing that's giving you drive. I think you're like, like, I remember someone said that to me once where they're like, without projects, without your like projects, you would, you would feel like you're nothing. and this was like years ago and I it was like I needed to hear it I was like yeah fuck yeah like true like without my like if you remove my projects I don't have much like I I like base my existence on that I'm going to create something great and I think that that's it's good gives you drive and you do create cool things but it's no way to like you shouldn't base your values on just that it's dangerous yeah it's probably one of those keys that unlocks the best version of yourself and you can show up in front of everyone else in that way i just think it's not letting it consume you unless though we say that but if you look at any of the greatest people in the world i know they are fucked up in the head they're so obsessed michael jordan is probably not a good friend i'm not going to say that but like no it's a lot harder to be exceptional at one thing if all you want to do is be the best at one other thing and it's accepting this it's like it's easier said like it's like yeah we can talk about how you know like be make sure you're checking in and having good relationships and it's like yeah of course but is this thing that's really fueling us and driving us this, this mission that we're on.
1:08:16Um, you know, like we're not put on this earth to be stagnant. We need that thing to strive towards, you know, I love, I love how, you know, people, uh, like Matthew McConaughey and different big names say that like one of their main things is they need to always have someone to chase, which is like themselves in, in 10 years time or whatever, like pushing a better version of themselves because it keeps them on their toes. It keeps them with something to get out of bed in the morning and if you kind of remove all of that you don't really have this spring in your step and this spark that people are gravitated towards and perhaps all your friendships are not going to be as valuable and as strong without having that thing that lights you up because you become boring yeah and um you know it's like not enough for some people.
1:09:05The idea of just, I have these great relationships. I have this great community, this great little life, but like, I'm not, I'm not creating anything. It is like, like even when you said about like some of the greatest people in the world, like all lost their mind kind of thing. Like there was a point in my life where I like kind of glorified that. I saw that as like, like, yeah, that's who you have to be to like create, to be great. I don't know. That's why I always just go back to balance. I think that's like, I'm going to be sitting in a chair when I'm 50 years old being like, yep, that was the answer.
1:09:41I just, it didn't mean I had to stop doing projects. It didn't mean I had to like not call my dad back. It didn't mean it meant like just, you just needed a nice balance. It comes back to balance. The thing we can never find. Like, yeah, maybe it is about balance, but maybe you can actually never find balance. Yeah. Well, someone said that to me once about when people say it's about balance, it doesn't mean it's perfectly balanced. Nothing's perfectly balanced. And I thought that was a good way to look at it too. It's like, understand that you should find a nice balance, but it doesn't mean like you have to like perfect balance.
1:10:25You know what I mean? You're kind of losing the meaning of balance in your life if you're trying to like, Like when I hear like, and I love Rob Dyrdek, but I hear Rob Dyrdek talk about like, I spend 32 minutes with my kids and then I spend from 3.30 to 4.46 with like my dog. And like, then I work on this business from, and he breaks out his day into like 40 things and he's expanding his amount of time. Like, I think that that gets, you got to just like let life happen too. too you know like sometimes i even let go of like any kind of identities and i don't know if you're gonna be able to relate to this but this is like when i decided to stop being like the sober guy and like i can have a beer it's just like i don't want to like hold on to anything that i'm attaching to myself that i'm like i only do these things it's like i i was missing the mystery of just life happening like let life happen a bit you know like yeah i i can't relate to this more the people so structured people say that their structure creates freedom so they say that because i have all this freedom yeah yeah because i have all this structure i don't have to think about my next things so i have so much more freedom in my mind whereas if i don't have the structure then it creates clutter because i am constantly thinking about what my next move is yeah but when you have too much structure you take away the magic of life 100 yeah when you think about the most amazing things that we've ever done in our life they probably came when you were least expecting it yeah too much structure removes magic and it's finding this balance of not being a fruit loop to the point where you just have no idea what you're doing and you miss stuff all the time and you know you want to do things but you're never progressing towards it but also not being so rigid that you are so calculated that you don't encounter for any magic yeah and i think the the magic is the stuff we revisit the stuff we think about the stuff we share our friends, the things that we are jumping up and down about when we're looking back in time about all of the amazing memories that we have.
1:12:45So many of those are all these magic moments. And too much structure removes magic. Not enough structure creates clutter in your mind because you don't know what's happening. And it's a constant assessment of our life going, do we have enough structure to move the needle in the life that we want to live? and it doesn't mean just money, doesn't mean just creativity. It's like, do we have enough structure holistically? But do we also have enough room for magic and play and dance and mistakes? I think that's the power that we need to find. The structure, robotic structure, let's just call it robotic structure.
1:13:25When you're like, you are in bed by 8.30, you're doing everything is like for growth. Like that, I think is also what, once you learn that tool, You're a person that's done that for X amount of time. You don't got to become it. It's not your identity. But I do think it's a great skill to be like, I'm trying to accomplish this. I need to build this structured plan to be able to pull it off. Like the same way that I wanted to figure out, say, health or weight or like some 20 year old out there is like, yo, I'm sick of like being half in. I want to like make my clothing brand fucking work. I want to accomplish this.
1:14:07It's like, I think people being able to lock into that and be like, I'm going to like this next year, this next six months, I'm going to like stay focused, especially for people that have a hard time focusing. But, but yeah, just don't get like, just don't get stuck in it. Perhaps it's chapters. It's chapters. Yeah. Like recognizing, okay, I have a goal. I have things I'm trying to achieve. what is it going to take to achieve that and seeing the whole picture of the sacrifice that's going to take the upside you're going to get all of the aspects of it not just looking at only the shiny objects like kind of assessing your life why you're chasing the goal yeah then deeming okay is this a goal that i want is this a ladder that i want to climb then before maybe locking in and sprinting up that ladder we then go okay i'm gonna have to sprint here so to do this i need some structure yeah like it's a bit of a black and white approach like i need this thing i need to do this like i know i need to look at i look in i i know i need to do these meetings and meet these people and hire this team and but also don't yang yang out of that either where people go i mean you see it all the time they like lose all say let's start with weight it's like they lose all this weight they do this whole thing they accomplish their goal and then they go right back to like the life they were living and gain it all back or think like even just the idea of like a diet is like wild like i'm gonna diet for six months i just think it's like it should be about building a healthy lifestyle but yeah if you do have to get into this like structured robotic you know system for a bit it also doesn't it's like take any skills and things you liked out of that and then find a nice balance when you wean out if i lean off of it you know like that's just what i've been going through the last like six months to a year of like um hitting my goal and then also So I even went like past my goal when it comes to like weight where I got to a point where I was like, looked in the mirror and was like, I don't need to lose another pound.
1:16:04I don't need to, I don't need to do any, like, I, like, it almost freaked me out. I was like, oh my God, I don't have a goal anymore. Like this is, this is, if I, if I lose more weight, I'm actually going to look worse or feel unhealthy. And that was like scary till I just realized like, oh no, I just, now I need to, I need to slowly transition out of this structured thing I got very used to. And just the more I'm thinking about it right now, I haven't thought this thought out, but the more we're having this discussion, the more I'm steering actually away from this idea of balance. I actually think the more I'm thinking about it has nothing to do with balance.
1:16:44In fact, balance is similar to diet because the term balance and thinking about it is like, it's like we're trying to play this battle and this game and this dance of restriction. Like we're restricting one thing, we're dedicating ourselves to another and we're in this constant dance. Like a diet doesn't work because a diet will get you in the best shape of your life, but it's not going to help you keep it because your lifestyle, your identity is still one of a fat person. You still have the eating habits of a fat person. You still have the knowledge potentially of the diet, of the foods of a fat person where you're not educated on what you're actually putting in your body.
1:17:29It's more mindless. Your identity is with a diet that has no identity to back up that diet. You've basically got the identity of a fat person, but then the structure of a fit person. And that will never last because your identity always wins. because the subconscious doesn't know the difference between what's real and what's fake. And so I think maybe if I'm just thinking about this is fuck balance off for a little second and actually just think about priorities and who we want to be and what we're trying to achieve and do we have an identity that aligns with that? And it's about having this willingness to change based on what our priorities are changing and what we actually want.
1:18:12Like if we want to get fit, people want the six pack, but what they really want is they want to have a six pack all year round because if they just want the six pack and they get it and then they go back to the habits and they lose it, then they want to get the thing again. So what we really want is we want to keep it. And, um, if you have the lifestyle around one person that has a six pack you'll be able to keep the six pack like for me i much prefer much prefer like genuinely enjoy eating plain ground beef over in and out i like genuinely prefer to eat that because you you built that habit or it's always yeah because like i've done it so much it's become my life And so like the fact that I actually enjoy that more, you can imagine, right?
1:19:07It's a lot easier to stick to that because I just enjoy it. And so it's easier said than done for someone that really genuinely just loves In-N-Out. But it's one of those things where I go like, I actually identify with a person that enjoys this because I genuinely do because I've stuck at it for so long and it's become my lifestyle that I can keep a six pack all year round with ease because I actually love the life that gives me a six pack. Yeah. And maybe a time in my life comes where I'm prioritizing something else and I'll need to, and I want something else. I'll need to shift that identity into something else.
1:19:47I don't think health will be something that I'll ever shift because I just see it as a net positive in every way, shape or form. Like if something ever came in where, eating what you wanted to eat was hard because you're always traveling or hitting the gym was hard because this project you're working on takes all your time like do you think something could ever shift you where oh i value this more than my health like oh i'm gaining i gained 20 pounds but i'm trying to accomplish this or this is just who i am now this is what is more important to me like do you think you would ever have that change or or do you think that that's normal to have that change i think it's very normal i also think it's a cop-out and the reason i say that is because what's the point of everything else if you're overweight like when you're extremely fit you realize the value it gives you outside of just the way you look like the mental clarity the focus the confidence yeah you know you have an extra spring in your step it's like an unfair I'd say that's why I'm here, you know, like why I'm healthy.
1:20:57100%. Exactly right. Especially once you have to experience the unenjoyableness of being overweight too. Yeah. So you know the benefits of being fit. You look at someone that's extremely overweight and their excuse is business is busy. Yeah. You go, well, mate, the productivity you'll have being fit would slash half the time you're doing. You'd get more done in half the time. And you don't have an hour, 45 minutes to eat well. Okay, the business - You don't have six hours to go on a treadmill, dude? Yeah, I mean, like, that's what you do, right? That's what I would tell them? Dude, you don't have seven hours to do?
1:21:41You'd be like, no, I don't, dude. You'd be like, yeah, I mean, like, I spent seven hours on a treadmill. I still don't understand that. I wonder if there's this element in your mind of like, yeah, fuck you. I do have seven hours to walk on a treadmill because I have the freedom of doing that. There's a little bit of that for sure. You reckon? Oh, yeah. Yeah. It's just like, I have to kill that soon though. If I want a relationship or anything, it's like that. This isn't just, at a certain point you do get sick of just like building this world for you. I understand people have start of build a family and all this stuff where they're like these yeah like these people are more important than me and I'm building our life or our community's life or like all these other things like I know my life needs that and then I want that um but I also I'm not gonna like beat myself up like I need to figure that out in a day like it's a slowly transition to that chapter but so building a family excites you yeah yeah for sure no like rush but uh
1:22:59um i think the hardest thing will be just yeah the freedom like right now i am in this i can do absolutely anything i want i can work on anything i want um i have the connections and the funds and the like I'm in this like sweet spot that I'm enjoying too but yeah I'm excited to it's just like getting a dog or something you know I mean it's like to add a responsibility of a family I've always seen it as like like how we said before I do see my life as like chapters for sure I've always thought that way and I see like when I'm ready to be like a dad and do that whole thing is I feel like the same way I go zero to a hundred, like I'm going to enjoy that process so much that I won't need fulfillment from projects and everything else that maybe I get fulfillment now because I will just fully, truly enjoy being a dad and growing a family and all that.
1:24:02Like I'm excited for that chapter and then to find balance hopefully in it all and get divorced and then make a clothing brand and find more fulfillment and then get married again and then start a youtube channel when i'm 56 and interview divorced dads that's the goal can't wait
1:24:28i wonder that's a good podcast idea divorced dads and they just interview divorced dads. I wonder why you thought of that just then. I know there's a jokingness nature of it, but I'm genuinely curious as to why you thought about getting divorced, then starting a YouTube channel. I think because I started painting a fairy like at one point I'm going to turn on the happy family switch and I kind of my brain called bullshit on like the it's funny that that can it doesn't work that way like everything's messy like it'd be great if it happens that way but you've mentioned your dad a few times in the conversation and he used to do a lot of pranks with you and you'd have a two-hour chat with him every now and then is there an element of that relationship that makes you want to be a father like is there aspects of your dad that you you want to carry on and kind of like be able to do what he's done with your kids?
1:25:31Yeah. Yeah, for sure. I think I mean, dude, the whole idea of being a father and everything about it is interesting to me. But I do think that finding the right partner and giving that enough time matters more than it would be just wanting to be a father right now. I want to be a father when it's right, but as much as I just joked about it if I could do one thing right like I would love to just not have to be the picking up my kid from my ex-wife and that I see on weekends and like that was my childhood and like I hope I can do that right that's like the one thing that would it would mean a lot to me and I think uh I guess you find a way to make your life beautiful anyway but it'd be cool to figure that out just like a good family I just didn't see a lot of that growing up so it'd be cool to create it like I don't know if you can relate to that but even just like friends or anyone like it's very rare you just hear like yeah parents are together and everything was fine and it was perfect and I don't know I agree I agree do you feel like you're ready yeah yeah i mean i think like i said my life is way too much about me so like step one is expanding that start with friendship start with family start like like if i can't if i can't keep um a solid relationship with all those people i don't think that i would be able to get married and have kids and all that so um it's all been a learning curve like my last relationship i was in was kind of eye-opening to that um where it didn't work because yeah just didn't manage or or prior to prioritize um the relationship as much and was busy with work and life and going to the gym for seven hours you know i mean that's not gonna make a girl happy you know i mean so i i that was a big learning curve too and a wake-up call that like yeah if you value these people you want in your life you gotta you gotta make time for them you gotta put them in front of you and uh i just think it was like life teaching me that one last like lesson kind of thing so yeah obviously there's elements of your life you've achieved that so many people would dream of having and a lot of the time people will kind of put people on pedestals and they will idolize people that they see online.
1:28:26I'm fascinated to know, after all the success, all of the fame, all of the goals that you've achieved, what would be one thing that you think is one of the biggest challenges in your life right now that would give people perspective on more of the story, not just the highlight reel?
1:28:51like as in something i'm currently like say dealing with or fixing or working on yeah like just a challenge that you feel like is something that you're going through that that could just give people more perspective to make you more human and more real i would think it's this the main thing i've kind of been saying a lot of it really is
1:29:19expanding like what I value and making it like not just saying I'm gonna have a better relationship with my dad I'm gonna have a better you know I mean like everyone can say that and then you you call them you talk to them but like it's really like you got to put that work in you got to build that like that muscle memory of it's been three days I should give this person a call I should go hang out with them. I should go, you know, grab a beer with this person. I should, like, I just saying yes. And until that becomes a muscle memory and just like an actual part of my life, I think is my biggest thing that I didn't even think it was something you like a person would have to work on.
1:30:03Cause I've always had lots of friends and lots of just things growing when I was younger and uh um yeah it is I think that's like my biggest thing especially when people probably like look at my life and they think it's like great and shit and it's like dude it's fucking lonely it's like I don't have a lot of people in my life it's gotten a lot better because I am working on it but um yeah it's like I sometimes like I used to say that on my podcast for some people that might look at my life as like, it's great. And then they're sitting there with their four best friends, their parents that they hang out with and have dinner on Sundays and their girlfriend or their boyfriend or whatever it is.
1:30:47It's like, I almost feel like being like, dude, you have no idea how much everything you have. Like that, now that I value that so much in my mind, it's like where it goes back to what we were first thing you asked me is just like why do you like cut your grass why do you it's like all these very simple things that are not connected to fame or money or success or anything is like what i think truly a happy life comes from and everyone has access to it if they like understand it and like like understand that they value it but i also guess like is it okay if someone just doesn't value those things if they just like are independent they don't value other people they don't value relationships they don't value like that they take care of themselves and do all these things or being fit or like like is that okay too if they just don't value those things and these other things they value bring them happiness Like, is there a right and wrong answer?
1:31:51There's just no comparison. Like, you would value something if you had a comparison point that's lower. Like, if you were fat, you're going to probably value being fit. Yeah. It's hard when things become normal, right? Yeah. But is there a fat guy that just values, like, that doesn't even want to be fit?
1:32:16i would say that there's no fat guy that doesn't want confidence yeah there's no fat guy that doesn't want to smile when they look in the mirror like deep down if they could deep down yeah the problem is is there's a there's a gap and what that gap is is a massive journey to become someone that they're proud of when they look in the mirror and it's very confronting and it's very hard and it's very isolating and lonely and it's a journey that they are scared to embark on but i struggle to believe truly and i've never been obese but i struggle to believe that someone that's obese wouldn't want to be fit i agree and if we just remove that from just obesity and apply that to every area of your life there's not someone that's lonely that doesn't want connection i'd have an easier time believing that one more than the weight thing why so maybe because i've kind of been there i don't know i think some people are alone and the thought of like having people really like doesn't sound good like doesn't sound nice like they are so used to and like they built that muscle of just like happiness that every decision everything they do is based on thumb I'm not saying it's the right way to live at all it's not but I wonder I think some people are happy there you did say earlier though you said that connection is the thing that brings you peace mm-hmm Yeah, like maybe they don't even understand themselves.
1:34:04Like, yeah, I guess like they're delusionally thinking they're happy there. Yeah. You said that it's lonely now. What's more lonely though? Because loneliness isn't the absence of people, it's the absence of connection. what's more lonely being in a mansion with tens of people that you aren't connecting with because you want to do something completely different to what they're doing or doing what you're doing now where maybe you have less people but they're at least there's some people that are on a similar mission that are aligned with what you're doing like yeah like you mentioned much lonelier than Yeah, for sure.
1:34:48Even two years ago when I haven't figured out building relationships back, but I wasn't in NELC or any of that. Like, yeah, I think that's a, it's a big people that are also just surrounded by like people or a place that they don't necessarily feel like they fit in or want are probably just as alone as like the kid who plays video games by himself every night. like it's a good point it's like who who you're around and what you're doing and how it makes you feel unless it's just something else maybe that's not like lonely it's just like unhappy but connection is the key i appreciate you coming on the show man yeah thank you um is there anything you want to say before we close out did i do okay fucking crushed it dude i feel like there's like a There's like an element of, I wanted to take this conversation somewhere that you've never been.
1:35:47And the other reason for being is in preparation for this, I listened to so many of your different shows and they all asked the exact same questions about the same things. Even sounded like they hadn't even understood because they asked the exact same question, like word for word as other people. And I just thought there's a side of you that's been untold. And I feel like today we uncovered a fair bit of that. and that's the goal as we spoke about earlier it's it's not about the topic it's actually just about human connection and i i feel like what you covered today and the openness you had today is something that'll make people real close to you and i commend you and i appreciate you for for sharing no do you do an amazing job at that for sure like that's every topic because like because i've been doing my own like podcasting now like where i talk about exactly what's going on what makes sense to talk about.
1:36:37I feel like you asked and touched on pretty much everything that is a talking point right now, not just like, what's the craziest prank? You know what I mean? Like, yeah, I know what you mean. But no, man, it's a good conversation. Thank you. I'll leave all your deets in the show notes in the description below. Leave us a five-star review on Spotify and hit the subscribe if you're watching this on YouTube. But we're going to sign out for this episode. Thanks, Jesse. Appreciate you, bro. and see you later. Bye-bye. Thanks, buddy. Hey, it's Ryan Reynolds here for Mint Mobile. Now, I was looking for fun ways to tell you that Mint's offer of unlimited premium wireless for$15 a month is back.
1:37:15So I thought it would be fun if we made$15 bills, but it turns out that's very illegal. So there goes my big idea for the commercial. Give it a try at mintmobile.com slash switch. Upfront payment of$45 for three months, $90 for six months, or$180 for 12-month plan required, $15 per month equivalent. Taxes and fees extra. Initial plan term only. Greater than 50 gigabytes may slow when network is busy. See terms.
From the publisher
Jesse Sebastiani, aka MTV Jesse joins me on the show today. This is a milestone episode for me. Episode 100 of The Pocket.
So grateful. This conversation was an important one. As social media is on the rise and every kid wants to be an influencer when they grow up, I hope whats discussed here shares insight into the full picture, not just the shiny objects of being one of the biggest influencers in the world.
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