In short
Training-camp “primer” headlines fans want answered before Week 1, framed around early-season storylines and key NFL news.
Guests
Deontay Lee (NFL analyst/host on The Ringer NFL Show). Host is Sheil Kapadia.
Key claims
- Eagles extending Jalen Carter is market-rate and reflects Philadelphia’s belief in his peak; the main question is whether shoulder issues and 2025 inconsistency resolve into repeatable elite interior play.
- Vita Vea’s trade request is leverage tied to extension timing; Tampa Bay’s quarterback situation (Baker Mayfield contract talks) could affect whether Vea gets paid or moved.
- Kyle Shanahan’s July 14 crash details are still evolving; Shanahan later clarified he was at fault after dropping his phone, and public records blaming the other driver were attributed to a clerical error.
- Ravens’ training camp buzz centers on Lamar Jackson’s offense with new coordinator/approach and Jesse Minter’s defensive freshness.
- Cowboys’ ceiling depends on whether new defensive coordinator Christian Parker can get enough out of a talent/health-challenged defense.
Notable examples
- Jalen Carter extension: 4 years, $152M (~$38M/yr), highest-paid DT; comparison to Jeffrey Simmons ($35.2M).
- Vita Vea: 31, final year, $17M; ESPN-reported trade request; possible day-2 compensation; teams discussed include Bills, Cowboys, 49ers (plus other speculative fits).
- Shanahan injuries reported by The Athletic; later NBC Sports Bay Area clarification about phone distraction and speed (~20 mph).
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VONFL News Update
0:45 to 2:38
Discussion about recent NFL news, including Jalen Carter's extension and Kyle Shanahan's accident.
“clarified some things, saying that the car accident he was in was actually his fault.”
Jalen Carter's Contract Discussion
3:29 to 4:24
In-depth analysis of Jalen Carter's contract extension and its implications for the Eagles.
“All right, welcoming in my friend, Deontay Lee.”
Vita Vea's Trade Request
4:24 to 12:33
Exploration of Vita Vea's trade request and its potential impact on the Buccaneers.
“Jalen Carter gets the extension from the Eagles four years,$152 million per Adam Schefter.”
Vita Vea's Contract Situation and Trade Potential
14:00 to 26:05
Explore the implications of Vita Vea's contract situation and potential trades.
“Or are you saying, nope, I actually wouldn't be surprised if he is traded at some point between now and the start of the season.”
Vita Vea's Contract Situation and Trade Potential
26:55 to 27:24
Explore the implications of Vita Vea's contract situation and potential trades.
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Headlines Fans Want Before Week 1
27:24 to 28:00
Discuss key headlines fans are looking for in training camp before the season starts.
“If you are a fan of a certain team, we came up with headlines you want to read between now and week one.”
Ravens Training Camp Outlook
28:00 to 29:20
Discussion on the Baltimore Ravens' new offensive scheme and coaching dynamics.
“New look offense is moving the ball up and down the field.”
Coaching Staleness and New Voices
29:20 to 30:56
Exploration of coaching longevity and the impact of new leadership in sports.
“You have a new offensive coordinator for Lamar Jackson.”
Expectations for the Ravens this Season
30:56 to 32:26
Analyzing the expectations for the Ravens under new leadership and key veterans.
“And I think that's a part of the reason why they went to a new coach and now you have a new voice and a new approach and change and freshness.”
Aaron Donald's Potential Comeback
32:26 to 34:36
Discussion about Aaron Donald's potential return to the Rams and its implications.
“The storylines are going to be abound, I think, especially for a team that has Super Bowl aspirations and has just come up short, you know, repeatedly over the last few years.”
Show all 25 chapters
Training Camp Dynamics for Vets
34:36 to 36:26
Exploring the unique training camp needs and strategies for veteran players.
“I mean, I think if there were any likelihood that it wasn't going to happen, the Rams would be pouring cold water on it as to just not give anybody any false pretenses about what's to come the rest of this preseason.”
Challenges for the Cowboys Defense
36:26 to 41:40
Discussions surrounding the build and expectations of the Dallas Cowboys' defense.
“And if we need to ramp, you know, ramp it up a little bit or keep me on a snap count, I'm probably going to be yelling at you.”
Final Thoughts on Team Prospects
41:40 to 42:00
Wrap-up discussion on the overall potential and expectations for the Cowboys this season.
“are very, very formidable, but there's plenty of opportunity, I think, for you to make it in as a five, as a six, as a seven seed in a wild card.”
Analyzing Quarterback Performance Expectations
42:00 to 43:28
Discussing the expectations for quarterback performance and team defense ahead of the season.
“And if our quarterback is having the right kind of day, we should be able to get to the fourth quarter within a possession.”
Analyzing Quarterback Performance Expectations
43:31 to 43:57
Discussing the expectations for quarterback performance and team defense ahead of the season.
“American needs a laugh, enter the Super Troopers to the rescue.”
Caleb Williams and the Bears' Prospects
43:59 to 46:39
Examining the potential impact of Caleb Williams on the Bears and expectations for the upcoming season.
“Caleb Williams shreds Bears defense once again.”
Seattle Seahawks' Offensive Strategy
46:40 to 49:46
Dissecting the Seattle Seahawks' offensive strategy and expectations for the upcoming season.
“The team is tough to project because they really, if you look at some of the turnover numbers I was looking at, they had basically, they benefited from turnovers more so than every team but one in the last 10 years.”
Raiders' Quarterback Situation
49:46 to 52:16
Analyzing the Raiders' quarterback situation and the potential impact of Fernando Mendoza.
“I feel like Seahawks fans are loving this, Deontay, because normally when you win the Super Bowl in such dominating fashion, you are automatically the it team for the next year.”
Broncos' Offense: Chemistry and Expectations
52:16 to 56:00
Discussing the chemistry between Bo Nix and Jalen Waddle in the Broncos' offense.
“If you're a Raiders fan, you don't want to be watching Kirk Cousins on Sundays, but it feels like the Raiders have just been telling anyone who will ask, and this goes back to the draft.”
Evaluating Jalen Waddle's Impact on Offense
56:00 to 58:10
Discussion on Jalen Waddle's performance and his potential role in the Broncos' offense.
“Wasn't the engine that kind of drove the team to its success.”
Analyzing Cam Ward's Potential as Titans QB
58:10 to 59:50
A look into Cam Ward's development and expectations for the Titans in the coming years.
“I think this headline would be, let Cam cook.”
Malik Neighbors and the Giants' WR Situation
59:50 to 1:02:20
Discussion on Malik Neighbors' recovery and its implications for the Giants' receiving corps.
“totally away from structure as we saw in 2025.”
Training Camp Headlines and Expectations
1:02:20 to 1:04:25
Overview of upcoming training camp observations and key points for the season ahead.
“I'm probably looking at this wide receiver core as a below average one just because he's not really surrounded by very much.”
Training Camp Headlines and Expectations
1:05:08 to 1:05:22
Overview of upcoming training camp observations and key points for the season ahead.
“21 plus and present in select states for Kansas in affiliation with Kansas Star Casino or 18 plus and present in DC, Kentucky or Wyoming.”
Training Camp Headlines and Expectations
1:05:32 to 1:06:14
Overview of upcoming training camp observations and key points for the season ahead.
“or call 1-877-8HOPENY or text HOPENY in New York.”
Transcript
Automatic transcript. May contain errors.0:06Diante Lee:Welcome to the Ringer NFL Show. I'm your host, Sheil Kapadia. It is hope season. So today, we're putting ourselves in the shoes of various fan bases and coming up with headlines we would want to see between now and week one. It's just an exercise to look at the biggest training camp questions, stuff we can actually get information on between now and week one. We'll do that with Deontay Lee. Before that, though, there's some news around the NFL. Jalen Carter got a contract extension from the Eagles. Vita Vea of the Tampa Bay Buccaneers has a trade request in. And then there's this Kyle Shanahan story, which we spoke about as well.
0:43Diante Lee:Now, just a heads up, after we recorded the segment on Kyle Shanahan, he met with a group of reporters in the Bay Area and actually clarified some things, saying that the car accident he was in was actually his fault. He wasn't on his phone, but he had dropped his phone. It got stuck between the seats. He went to look for it, took his eyes off the road and got in the accident. He said he was going 20 miles per hour. When he came back up, got his eyes back on the road, the airbag hit him in the face. That's according to an NBC sports report. So there was public records that had indicated a 21-year-old woman was actually at fault, but Shanahan said that wasn't accurate.
1:21Diante Lee:San Francisco's VP of security said the inaccurate report was the result of a clerical error. So details continue to come in on that bizarre story. Again, that was from NBC Sports in the Bay Area. Some of those details I wanted to get to you at the front of the show because they were not available at the time Deontay and I talked about Shanahan. All right, let's take a break. We come back and we talk to Deontay. For adults with Crohn's disease or ulcerative colitis symptoms, every choice matters. Tremphaya offers self-injection or intravenous infusion from the start. Tremphaya is administered as injections under the skin or infusions through a vein every four weeks, followed by injections under the skin every four or eight weeks.
2:07Diante Lee:If your doctor decides that you can self-inject Tremphaya, proper training is required. Tremphaya is a prescription medicine used to treat adults with moderately to severely active Crohn's disease and adults with moderately to severely active ulcerative colitis. Serious allergic reactions, increased risk of infections or lower ability to fight them, and liver problems may occur. Before treatment, get checked for infections and tuberculosis. Tell your doctor if you have an infection, flu-like symptoms, or need a vaccine. Explore what's possible. Ask your doctor about Trimphia today. Call 1-800-526-7736 to learn more or visit TrimphiaRadio.com.
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3:28Diante Lee:Tay Lee.
3:41Diante Lee:All right, welcoming in my friend, Deontay Lee. We're going to do a little news off the top, Jalen Carter extension, Vita Vea trade request is Kyle Shanahan's story. And then we'll get to our exercise. Deontay, how are we feeling? Training camps opening up, ready for another season here. Look, man, I just put some gas in the car because I'm going to take a couple trips up to Los Angeles so I can go check out the Chargers and the Rams. So yeah, I think we are ramping this thing up little by little. There we go. Before you know it, preseason, week one, halfway awards, you know, playoff. Got to be honest with you, Shields.
4:16Diante Lee:The more you say, the more this sounds like a threat. It's causing stress. Okay, let's not cause stress. Let's enjoy it. Let's be thankful. Football is almost back here. Big news this week. Jalen Carter gets the extension from the Eagles four years,$152 million per Adam Schefter. That's$38 million per year, eclipsing Jeffrey Simmons, who is at 35.2. So he is Jalen Carter, now the highest paid defensive tackle in the NFL. Deontay, I was a little on the fence, you know, when I talked about this, I think just a week ago on the Ringers Philly Special. I said, I think something's going to get done, but I'm not like totally confident that it's going to get done because it's a little bit of a tricky situation.
5:00Diante Lee:What do you make of the deal that Jalen Carter got? Are you surprised? Do you think the Eagles were wise to make this type of investment right now? I think, and I think that you've reflected similar terms on this. I don't think I ever really doubted that they would extend him. I think that the terms were always going to be the question, right? And I knew, at least I had assumed that whatever we would hear back, you know, once it officially went out, that he would be the highest paid defensive tackle in NFL history, right? But I wanted to see just how real that money would be once we started to see all the contract details laid out.
5:35And I mean, if he is able to maximize, you know, he hits all the incentives and is here in Philadelphia for all four years, then you would be talking about maybe$40 million per. I think off of his guarantees right now, you're talking about high 20s, which is pretty good. And, you know, it's market rate. And I think that it makes sense for what his ceiling is. I think that this doesn't necessarily close the conversation, though, on what version of Jalen Carter are you going to receive in 2026 and 2027? and when we get to 28 and 29, is he going to be so good that not only is this deal making all the sense in the world, but you are already starting to think about ripping up the last year or two of what this extension is going to be and it's tacking on a couple more years where he can continue to be at the top of the market.
6:19I think that that's still a little undecided, but ultimately, I think the terms of this deal are not a big surprise, knowing that Philadelphia has always kind of viewed him as a high ceiling investment. And if you're looking at his peaks, he has definitely looked like the kind of player that merits getting paid what he'll be paid on this deal.
6:34Diante Lee:Yeah, you alluded to it there. This is about projection and you're getting a player who you feel like has the potential to be best defensive tackle in football, defensive player of the year candidate, game wrecker, can take over possessions, can take over series, can take over halves, whatever the case may be. You feel like you're paying for that for the next four years. But you mentioned it. That was not the player we saw last year. And he was coming out, you know, he had two shoulder injuries, And he had a long Super Bowl run. So there are valid reasons why maybe he wasn't that player. And I could still show you a highlight reel of like, here are his 10 best plays from last year.
7:11Diante Lee:And you're like, okay, that looks like one of the best defensive players in football. But in terms of like game to game, even possession to possession, that kind of consistency, I wouldn't say he was one of the best defensive tackles in football last year. So I get the projection, but I think that's why it was tricky. because you add that in with the fact that this is a guy who had serious red flags coming out of college. I mean, I have to believe that that was the thing that, I don't want to say hold up because it got done before training camp, but the fact that it didn't get done earlier in the offseason, they have more information on that stuff than you and I do as far as publicly reported stuff.
7:48Diante Lee:He hasn't really had issues since he's joined the Eagles out of Georgia, but this was a player who was not on everybody's draft board. He only slid to a range where the Eagles could get him because of those, you know, off-field issues, you know, that otherwise, I mean, based on film, he's the number one pick like almost every year, unless there's a quarterback taken. So, you know, I think they tried to figure those things out and I think they just bet on the upside, bet on the ceiling for Jalen Carter. And now it's a matter of kind of him proving you right as the franchise that, hey, I can handle this kind of money.
8:20Diante Lee:I can be more consistent. And we already know what the peaks are. But that Super Bowl run in 2024, they don't beat the Rams unless he just takes over the game with those two plays at the end. So his impact at the highest level, you really can't question it. 100%. And I think that another interesting kind of layer of this is the conversation around Jordan Davis when he got paid, right? Because you're coming off of a Jordan Davis season where the summer previous we hear all about he's changing his diet. He's spending time on the Peloton. He's making sure that he's in the proper shape to be more available.
8:50and then you get that proof of concept that shows Philadelphia, hey, you're the player that we thought we were getting when we drafted you. You have added to your game. You have adjusted on some of the things that we felt like you needed to in order to be the best version of yourself. Here is your reward for the time that you've put in. Whereas, as you were saying with Jalen Carter, this is much more a, hey, we've just seen what you are at your peak. We're betting that that is a more likely outcome for the next half decade of your career than what we saw in 2025, right? And if we're to assume that the shoulder surgeries were successful, that his recovery from that is successful and that he'll be durable again, then I can understand why, you know, Philadelphia might feel like what we saw in 2024 where he looked like, hey, this guy might be knocking on the door of being a Jeffrey Simmons, of being, you know, an Aaron Donald level type of playmaker on the interior.
9:42I get it from that perspective. And I also think about signaling, right? And not that Howie Roseman needs to go send a message to the rest of his team about what he's willing to do at this stage of his career as a GM. But I think if you're Quinone Mitchell and you're Cooper DeGene, you see this deal and you feel good. You and your agent are feeling good because it lets you know, hey, this team has now identified some of these young core defensive players as guys who are worth paying. And if despite, you know, Jalen Carter's shoulder injuries and some of the things you mentioned about what the circumstances were for him coming into the league, if they were so willing to pay him, we stepped in the league basically as all pro players.
10:15if we're talking about Mitchell and DeGene, we'll be just fine, but it's our time to come to the table and talk about what our contracts are going to mean. And I think that really this deal, along with the Jordan Davis deal, is just really table setting, I think, for what the next era of Eagles football is going to be, that they are clearly just going to make those guys, their defensive anchors, but they're going to get younger and cheaper on the offensive end. And we'll have to see if a guy like Jalen Carter can reach his peak often enough for this defense to be able to lead the way for whatever the next iteration of Eagles football is going to be.
10:47Diante Lee:Only 25 years old. So you feel like, all right, we're paying for the peak now. Let's hope he reaches that. But man, to put it into perspective,$38 million a year. So Jeffrey Simmons is making$35.2 million. And Chris Jones is making over$30 million. He's making$10 million more per year than every other defensive tackle other than those two. So this really does reset it in a way. I was thinking like, all right, maybe he'll beat, maybe it'll be 35.5 and I'll just beat Jeffrey Simmons. But this is 38, which is legit. And you have an owner who will pay cash and you have a front office with stability so you can work on, you know, years at the end of these contracts.
11:28Diante Lee:This is tough, Deontay, for owners who want to, you know, not pay players. I'm not saying the salary cap is fake. The salary cap is real. But there are ways to keep a lot of your best players. You just mentioned at this time next year, Cooper DeGene and Quinone Mitchell will be paid at the top of the market and they will be Philadelphia Eagles. I feel confident saying that while other owners and franchises will say, well, you can't keep everybody. So, I mean, it is one of those things that there are tools you can use. The owners have to be willing to spend to implement some of those. If you're Stephen Jones after this deal gets done and you see Nicole Lynn's name in the text messages after this deal gets done saying, hey, can't wait to talk to you sometime between now and the end of this season.
12:09I know that you've got a knot in your stomach knowing that someone like a Quentin Williams for an organization like Dallas now, you're going to be looking at a pretty hefty bill. Even if someone like a Quentin Williams isn't getting$38 million a year, we obviously, I think that there's another news item we'll get to with Vita Vea. now as a defensive tackle who wanted an extension from his current team and might be looking for other suitors elsewhere. Like the market right now I think is going to get a lot more tricky for defensive tackles, which is funny if you think about how undervalued I think they were maybe a half decade ago before some of these young guys started hitting the market or coming to the end of their rookie deals or their first extensions.
12:44Now it's time to start talking about paying these guys like the highest paid non-quarterbacks in the league, which is going to create some really interesting conversations around franchises.
12:54Diante Lee:Yeah, the price only goes up. So you take on some risk, but you say, hey, if we wait a year, that's going to be 41, 42. That's just the way it works in the NFL. You mentioned it, Vita Vea, next news item here, requests a trade according to ESPN from the Tampa Bay Bucs. He's 31 years old, entering the final year of his deal, set to make$17 million per year. And they haven't been able to come to terms on an extension drafted by the Bucks in 2018, has played 112 games for them. I was looking at just the numbers, which the numbers don't always tell the whole story for a defensive tackle specifically, but eighth in pressures among defensive tackles last year.
13:34Diante Lee:If you look at kind of some of the metrics with the run defense in terms of run stops, not as good, which it's funny because always in my head, I'm thinking Vita Vea, best maybe run stopping disruptor defensive tackle in the NFL. The pass rush maybe wasn't there earlier in his career last year was a little bit different. How do you think this plays out, Deontay? Is this one of those classic late July trade requests where we all know week one, he's going to be on the box probably with a new extension. This is his way of exercising leverage. Or are you saying, nope, I actually wouldn't be surprised if he is traded at some point between now and the start of the season.
14:11I think if you're asking me today, this sounds very much like, all right, defensive tackle is going into the GM's office and asking for money, GM says, our quarterback's deal is ending. Can I please work that out first? And I promise we will get back to your deal. And he is just trying to exercise just a little bit of public leverage to make sure that his deal isn't put on the back burner for too long. I would not be surprised if this ultimately lands in someone like Veya getting extended for another three or so seasons in Tampa Bay. That said, I mean, we are going to have a conversation about what Tampa Bay's franchise is going to look like if Baker Mayfield is able to secure a 52, 53, 55 million per year contract, right?
14:50And given where the market is at for quarterbacks, especially for someone like him, a veteran who has proven himself as a multi-year starter that's made, you know, the playoffs a couple of times since he's been in Tampa Bay, that might be the going rate for someone like Mayfield. And if he's getting paid that, knowing that this team is already kind of veteran laden, has paid a lot of guys that are supposed to be cornerstones for this franchise, maybe someone like Veya does end up on the cutting room floor, you know, for this roster. I don't think that's the best way to approach this team from a team-building perspective.
15:20I still very much have a vision of the best version of the Bucs featuring him as its centerpiece, its best run stopper. One of the only things I think that has kind of been consistent on a week-by-week basis for the Bucs defense because they've had guys who have been hurt over the last couple of years. But I would not be surprised if a 30-plus-year-old D-tackle maybe ends up being the next in the list of lines of guys who ends up getting paid at another spot because they have to prioritize what they're doing with the quarterback position right now.
15:49Diante Lee:Yeah, I was trying to think of compensation for Vita Vea. You know, Dexter Lawrence got the 10th overall pick in the offseason, but he's two years younger than Vita Vea. And I think for as much as I've loved watching Vita Vea, and he's one of those guys that you hear offensive linemen talk about him and they're just like, oh my, like, I do not want to go up against this guy for 45 snaps on a Sunday. So I think he's a great player, but I think it comes down from what Dexter Lawrence got. Again, he's a little bit older, 31. I was thinking probably a day two pick. I don't know. I would think so. Right?
16:23Diante Lee:That's the range we're talking about? I think day two, maybe day two plus a late day three pick. You know, something you can punch into whatever your little points calculator to say that it comes out to be on like the 30th overall pick, whatever, you know, trade value chart you're working off of. I could imagine that being what's on the table. And then when you think about the fact that there's reporting that he wants to be on a contender, if you're a contending team that feels like he might be the missing piece for what you're trying to build, you would definitely, I think, part with the day two pick to be able to bring in a guy like Vea.
16:54Diante Lee:I wrote down three teams just because, you know, I always do this, Deontay. I'm like, oh, this guy's probably not going to get traded. But then I'm like, all right, well, at least, you know, what's more fun than looking at? Yeah, what's more fun than looking at? Three teams I looked at, the Bills, disastrous run defense last year. They're trying to win the Super Bowl right now. The Cowboys, I know they got Kenny Clark is next to Quinn and Williams. I feel like there's a way to bolster that run defense. And then the 49ers, who traded for Oso Digizua in the offseason. Via is a very different player where I kind of like that fit, that pairing.
17:35Diante Lee:At defensive tackle. Those were the three names I wrote down. Where if I'm the GM. I'm at least calling. And saying hey what's the price. And then I'm calling Vita Vea's agent. And saying alright what kind of extension. Are we looking for. And maybe you don't do it. But I'm at least making the phone call. With those three teams. I don't hate that. You know the Bills is really an interesting one right. Because now you're having a conversation. I think you'd be having a conversation with Tampa Vea. If we were to put on our hypothetical hat. Saying are we doing a swap at Oliver. For Vita Vea. Right.
18:04Are we doing a swap. Are you asking for De 'Ode Walker? I wanted to play them both together, but yeah. You know, like, so now you're going to have, because if you're Tampa Bay, you can't just let an all-pro like Bita Vea leave and say we're just going to leave this massive gap on our defensive interior that we have no prayer of being able to kind of replicate his production, even in the aggregate. We need to have a guy that can step into that spot with a high enough ceiling or floor to be able to feel like we can put together a viable front four for our defense. I think a team like Chicago, you know, is something that that would be really interesting.
18:36It's a good one. In the offseason, there was a bunch of reporting that they were kind of poking around Max Crosby. I think that the price, you know, given what the Ravens rescinded trade ultimately turned out to be, was probably just a little hefty for Chicago. But hey, if you're looking for a vet that could step in and you can say, hey, if it's just a day two pick, that also means that we don't necessarily have to tie ourselves to giving you your next payday. We can go bring you in and say, hey, ball out for us. Get us back to the playoffs. Let's get a deep run. And then you can go hit the market and maybe you can go get yourself a two or three year deal where you're getting paid Chris Jones money, right?
19:07To continue to play as a defensive tackle. That would be really interesting to me. I would like to also throw the Chargers out there as the team might be fascinated by. They brought in Delvin Tomlinson. I don't think that Delvin Tomlinson precludes you from going out and getting Vita Vea if he could be your starting defensive tackle. That's another one. And I feel like I've said this multiple times this off season where I just keep looking at the Chargers and I'm like, hey man, Like, when are we going to push the button on speeding up his contention timeline with the quarterback that you have, man?
19:38Like, I think that a guy like that, a distressed asset like that, if we're to assume that they would be willing to make this ugly enough to try to put real pressure to either get this deal done or get him out of town, I think the Chargers maybe could go get him at a discount. And I think I've seen the 49ers listed as well. They're a fascinating one for me. So I'm like, man, I don't know. I don't know if you are familiar with the term unction, right? I don't know if Cliff has brought up the unction. No, give it to me. What do we got? I'm going to start incorporating this. That's where our washed up, our washed up guys who get together, right?
20:12We call that the unction. I feel like San Francisco's already got a lot of 30 plus guys that they're leaning on or people who are approaching 30 if they're not already, who they're leaning on to try to hold on to the last little bit of this contention window. if you genuinely feel like we've got to take the biggest swing possible to stay competitive in the deepest division in the NFL. A guy like Vea there, who is also, you know, a Northern California guy, maybe that is something where you're able to get that done. So those will probably be the three teams that I have my eye on most. And I think that we're laying out teams that should have legitimate interest, and maybe that does bump up the market to a first-round pick, which I guess kind of turns this right back around to where you're asking Tampa Bay, is that enough to part with what has been a franchise-changing talent, especially on the defensive side of the ball?
20:59Diante Lee:Detroit was the other team where I know it's not a need. I know they drafted Tyleek Williams and Avali McNeil. That's one where sometimes you just close your eyes and picture, can I see this player in that uniform? And just like Dan Campbell's like, I love this guy. Dan Campbell would be loving that guy up. Yeah, and he's just making big plays and big games and the crowd's going nuts. So we'll see. You made a good point that it's not just Vita Vea. Baker Mayfield, There's no, it sounds like according to the reporting, they are not close to a deal. He's entering the final year of his contract. So is he just playing this out?
21:30Diante Lee:And is he kind of a big domino to fall in the quarterback market after the season, potentially? So that's kind of one to keep an eye on there with Baker Mayfield. All right, last one here, last news item here, Deontay. Kyle Shanahan involved in a car accident on July 14th, Deontay. My information is still coming out about this, but man, suffered a concussion, fracture to the nose, ribs, hand, 40 stitches in his face. This is all according to The Athletic. Chris Sims, his close friend, said he was close to losing his right eye. There are questions now about, hey, who knew about this and why didn't they report it?
22:10Diante Lee:There's kind of a media angle about this. I don't even really know what the analysis is, Deontay, but luckily it sounds like the other driver was not seriously injured. And it sounds like it could have been worse for Kyle Shanahan, but he will be away from the team as he kind of recovers from these very serious injuries. So there, you know, the football angle is not the most important as always, but that still is a story as we look ahead to this season. I mean, 100%. I mean, obviously, you know, my jaw was on the floor when the news first broke, right? and you hear the details of the injuries, and I think it's just natural to have concern about just what kind of condition, you know, both Kyle Shanahan and the other, you know, victim of this car crash might have been in.
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22:54So it was a relief to find out that the woman that, you know, he had this collision with was able to leave the site with relatively minor injuries. It seemed like she was more shaken up than anything, nothing so significant that she had to be admitted to a hospital. And I think that for Shanahan to hear the news at like 40 stitches, you know, all these breaks in his face, his hand, The severe concussion, I mean, it does open up the question of just kind of what kind of condition he'll be in to start the season. And I think that the other thing you pointed to, I think that this is probably just like endemic to just where things are right now in our social media culture, right?
23:27Where there has to be, there's just a very natural conspiratorial reaction, I think, to news stories like this. I don't think that the situation between Diana Rossini and Mike Vrabel helped in that regard for this. and it's not to draw a direct parallel. I just think that that just kind of speaks to where fans' minds are at whenever they hear that something, you know, drastic or dramatic has happened with a member of a coaching staff in the NFL. And I think that there's, you know, I've seen maybe some reporting. I'm not sure if it's been substantiated across multiple platforms yet that, you know, he may have been in use of a cell phone at the time of the crash.
24:04Sports Illustrated, yeah. Yeah, so, you know, that obviously opens up some concern about just like, you know, distracted driving. And, you know, for me, is that that hits home for me, both as a parent and as a coach of teenagers, right? You know, trying to make sure people are navigating the road safely. I think that ultimately where I land at is glad that he's okay. You know, I don't necessarily want to shrug off some of the big reactions on social media. Why didn't we know this beforehand? It seems pretty clear that maybe the 49ers have just kind of asked us local beat reporters that when they, you know, maybe kind of access some of these police reports and put two and two together that, hey, because he's going to be limited, we'll put out a statement on it.
24:44Details seem to be emerging from there. So it doesn't necessarily seem like much of this was hidden. It just seems like the attention on it was delayed. And if he's going to be in good enough condition to coach the season, I think that we'll ultimately be able to kind of put this story behind us.
24:59Diante Lee:Yeah. According to the athletic drugs and alcohol were not believed to be involved. And even that Sports Illustrated story that said he was holding and using a cell phone at the time also said that the other driver was deemed to be at fault because she swerved in to Shanahan's lane. So again, this is kind of, I don't want to say like developing story, like Gail, gossipy and rumory, but there are more details now that are coming out about this and we'll find out if it's worth kind of having another conversation. But yes, get off your phones if you're driving. I think that's number one. Do not be looking at your phones while you're driving And to your point about the social media landscape, I logged on earlier today, Deontay, before the pod to make sure I'm not missing any breaking news.
25:45Diante Lee:And all I saw were posts about whether men are allowed to get pedicures or not. And I logged right on. I'm right there with you. I am right there with you. You don't need this. This is not healthy. You don't need this in your life. Let's just fire up the mics and talk some football. So there you go. Go touch grass, as always, is the lesson whenever you log on. All right, let's take a break. We come back. We are going to talk about touching grass and training camp and headlines that if you are a fan of a specific team, you want to read between now and week one. It's a way to look at some of the questions we want answered during training camp when we come back.
26:23Evening, buyer's remorse.
26:26Diante Lee:Buy a new car? I'll be moving in. Let's get started. Sorry, I think there's been a mistake. I bought it from Carvana. You what? Yeah, great price. I even have seven days to love it or return it. So there's no... No, no buyer's remorse. More like buyer's rejoice. I guess I'll let myself out. Congratulations. I mean it. Buyer's rejoice. Buy your car today on Carvana. Limitations and exclusions may apply. See our seven-day return policy at Carvana.com. This episode is brought to you by Whole Foods. It's hot out there, folks. Whether you're planning a family road trip, backyard barbecues, or a watch party, you'll find everything you need to beat the heat with the quality you expect from Whole Foods Market.
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27:22Diante Lee:Terms apply. All right, we're back on the Ringer NFL show. So I just mentioned the exercise. It's very simple. If you are a fan of a certain team, we came up with headlines you want to read between now and week one. Deontay, you lead us off. What do you got? I think in this exercise, one of the biggest things I had to check myself on is like, let me not be lazy and just find five quarterbacks who I think have interesting storylines and just say, oh, fans would love to hear that they're on fire at training camp. But I will offer this one up to start with because I think that this would have the biggest implication on just what the Super Bowl picture would look like.
27:57I think if we see a headline that says Lamar Jackson, Declan Doyle on fire to start training camp. New look offense is moving the ball up and down the field. Anything in that realm, I think, would immediately change or just open up maybe some new conversations on, hey, I think we all know that Jesse Minter is a great ceiling raiser and floor raiser for a defense. There's questions on what Declan Doyle is going to be as a play caller, just what the shape of an offense is going to be with someone like Lamar Jackson entering his 30s, approaching his 30s, and what, you know, I guess the interminable Derrick Henry as a running back, as your lead back is going to look like.
28:33So I think if we got news that with this addition, maybe of an under center run game, maybe taking some things off of Lamar Jackson's legs, given what he looked like last year when his struggle to scramble around, if he's able to pick stuff like that up quickly, knowing that there's not an obvious number one, you know, can't guard him wide receiver on this roster, I think that people would be fired up to know what that Ravens offense would look like.
28:56Diante Lee:This is interesting. I had a Ravens one down too. So it was less about scheme on field performance and more about feel and vibes, Deontay. I had down Ravens bets energized by Minter's new, fresh approach. So I think this conversation lets us know there's a lot going on with the Baltimore Ravens at training camp this summer. Like Deontay said, you have a new scheme offensively. You have a new offensive coordinator for Lamar Jackson. You got a lot of moving pieces on the offensive line. You have, like you said, I wouldn't describe the best pass catching group in the NFL. I like say flowers. Apart from that, you look around and go, is there enough here?
29:39Diante Lee:Can they do more with less because of the quarterback, because of the scheme? That's interesting. And then I was just thinking about Minter. And I think Bill Walsh, I can't remember if it was a 10-year rule or a five-year rule or another number. But basically, he said, you don't want to coach in one place for longer than X amount of time because the messaging gets stale the demands are too high larry bird thing yeah oh is it a larry bird oh yeah i think that's a larry bird thing yeah i think he never once he moves to being an executive i think he had some kind of quote about um i'm paraphrasing here that like he didn't feel like a head coach could maintain a locker room for longer than like a half decade at a time that it's or that's the the likelihood that your voice goes stale after about a half decade just leaps up exponentially on a year-to-year basis.
30:25Diante Lee:Okay. This explains why I Googled Bill Walsh, five-year-old Deontay, and I couldn't find it. But now when you Google stuff, you don't know, then it's going to give me some summary on a 10-year-old. I'll say, you know, Gemini is going to give you conflicting stories. It might be a long year for the Ringer NFL show. Your voice struggling a little bit to do some of this research. Okay. Larry Bird. That's why I have Deontay here to correct me. So John Harbaugh did not abide by that. He was there for 18 years and you definitely felt that staleness in recent years. And I think that's a part of the reason why they went to a new coach and now you have a new voice and a new approach and change and freshness.
31:02Diante Lee:And it's just like, how did the Ravens take to this? Because they have a lot of vets on that team. Lamar Jackson, Mark Andrews, Steve Flowers, Ronnie Stanley, Roquan Smith, Trey Hendricks. I mean, I could Kyle Hamilton. You can go on and on. There are guys who have kind of been around, whether it's a shorter amount of time or for a very long amount of time. And I think if you're a Ravens fan, you really want to embrace the idea that these guys are having a great time with this new coach who it seems like expectations are high. Everything you hear about him, it seems like is pretty positive that Jesse Minter, you know, I remember us having conversations in the winter or, you know, about, Hey, who are some of the head coaching candidates that really look interesting.
31:43Diante Lee:And I think he was on the top of a lot of people's lists. So Raven's interesting for a number of reasons, Deontay, this summer for sure. 100%. I mean, I think that this is, they are not necessarily at a crossroads year. I think that last year probably qualified a little bit more of that because of, you know, the John Harbaugh element that kind of loomed over the late season. Is he going to stay or not? But this is 100 % a pivot point for this team. You know, they made some moves, changed some things around with their roster. there is the Lamar Jackson extension that's going to be looming throughout this season.
32:15Diante Lee:Only signed to 2027, man. That's crazy. Quarterbacks don't go into the last year of their deal very often. So yeah, and when you have a cap hit that high, you almost can't. So it's like, yeah. Yeah, that is a very interesting storyline. The storylines are going to be abound, I think, especially for a team that has Super Bowl aspirations and has just come up short, you know, repeatedly over the last few years. And they're still among the favorites. I mean, you go on FanDuel, I forget their third, fourth, fifth, something like that. Yeah, top five. Top five in Super Bowl odds. So Raven's a good one to start on.
32:44Diante Lee:All right, I'm taking some low-hanging fruit here, Deontay, because we haven't discussed this. I know this has been discussed in your group chats. I know you are excited about this. Here's the headline. It's official. Aaron Donald is back with the Los Angeles Rams. So I feel like the other 31 fan bases, there's already some fatigue with the Rams hype, but I'm sorry. A lot of it is, you know, Your team should be making more exciting moves, okay? And trying to add the best players in the league. So that's not our fault that they're doing stuff. But Aaron Donald appears to be seriously considering a comeback to play with the Rams.
33:21Diante Lee:And Miles Garrett, Sean McVay was asked about it already. And he was kind of like, if he decides he wants to do it, we're going to make it happen. So it's not official, but it really felt like this is probably going to happen. Aaron Donald, 35 years old. I was looking up when he last played, just trying to jog my memory, 2023. First team All-Pro, eight sacks, 16 tackles for loss, 23 quarterback hits, top 10 in pressures for a defensive tackle. We know by all the workout videos that the man is staying in shape, Deontay. I always like to look. When he's got the dumbbells and he's getting ready to lean back for the chest press, I'm like, what number?
34:00Diante Lee:How do they make dumbbells that big? That is not at my local gym that I'm paying$12 a month for. When you get over 40, Deontay, your whole algorithm is like, you must lift weights, you must get 10K steps. So I'm like, all right. Absolutely. Let me make sure I'm doing that. But I'm not pushing the same weight as Aaron Donald. But this is exciting, Deontay. Aaron Donald, Miles Garrett potentially on the field together, two of the best defensive players of all time. I don't think that's hyperbole. Certainly two of the best defensive players of our lifetime. and I actually think we're going to read this headline at some point in the next month.
34:36I mean, I think if there were any likelihood that it wasn't going to happen, the Rams would be pouring cold water on it as to just not give anybody any false pretenses about what's to come the rest of this preseason. But it does seem like everything is kind of marching right up to that headline that you're describing. I think that really the decision seems to be very much in Donald's hands, right? Like that's just kind of my read of the situation is that, hey, after doing all this, working out and training, if he feels at 35 that he can ramp his body up to a degree where he feels like he can still be maybe not 2020, 2021 Aaron Donald, but can still be some facsimile of that version of a player in spurts, that he'll be back.
35:18And for us as content people, there's nothing more than I am looking forward to than seeing a third down where Miles Garrett and Aaron Donald are standing next to one another. That photo alone, we will be looking at two Mount Rushmore-esque producers over their careers. I mean, you just don't get enough opportunities with that.
35:38Diante Lee:Yeah. You don't get any opportunities with that. That's going to be rough. I know. I feel like we should just preemptively apologize to whoever is doing that. I'm with you. It feels like the timing of this is interesting. I don't know many vets who want to do training camp. And again, look at Aaron Donald. I don't know that that is completely necessary for him to participate in training camp. Is he like, I want to get a couple of weeks of practicing and I want to play the whole season. Is he like, Hey, let's keep in touch. But this is, you know, why don't I join in October? Why don't I join in November?
36:09Diante Lee:I don't have 17 weeks in May, but I can give you eight in the regular season and the playoffs. Does he just, is he like, no, if I'm going to do this, let's do it. The whole season. Yeah. The way I always do it. Yeah. And I don't have to play 80 % of the snaps, but I want to be part of the team from the beginning. And if we need to ramp, you know, ramp it up a little bit or keep me on a snap count, I'm probably going to be yelling at you. But, you know, I understand that that might be smart. So it can go in a number of different directions. But man, like I looked at his age and I'm like 35, like I'm, you know, we're going through this exercise now where you go through all the rosters and teams and try to come up with your analysis.
36:46Diante Lee:Like there's plenty of 35 year olds still playing in the NFL, Deontay. He's not 43, he's not 45, 35 years old for one of the most impressive physical specimens we've seen here, it seems perfectly reasonable. And man, it would just be fun the first snap to see what kind of stunt are you using? Or are you just like, hey, you whooped the left tackle, I'm going to whoop the left guard here. Let's have something on the other side where the center can't slide. I don't know. The possibilities are endless, but it would be a lot of fun certainly to see that. All right. What do you got? What's the next headline next headline says Dak Prescott C.D.
37:25Lamb say they've never practiced against a defense that makes things this tough I think that that would be a just an absolute you know watershed moment for a Dallas defense that has clearly been the anchor holding this team where it's been at you know right on the fringes but not necessarily truly in the playoff to contender conversation I think that you know there's a lot banking right now on Christian Parker as a play caller right it's It's pretty rare for a guy who does not have play calling chops entering a gig for there to be as much hype and expectation about what he's going to be in terms of changing the way that we should expect a defense to play on a snap by snap basis.
38:04And a lot of this does, I think it is founded in, you know, his history, both in Denver, you know, developing the defensive backs there. You think about the time in Philadelphia that you get two rookie DBs and Cooper DeGene and Quinone Mitchell. and they instantly look like they need to be in the top five, top three conversation at their positions right off the bat. That's certainly something that should give you a lot of hype coming into this gig. But I am fascinated to know when it's the third quarter and you haven't been able to stop the run for the entire first half and you've got to have an adjustment, what is he actually going to look like?
38:38And I think that if we get any kind of early inklings that he is able to strike a balance with this very interesting collection of young guys who have not proven themselves, veterans who have been banged up and have struggled trying to move from one scheme to the next. Like, what is the style of defense that he actually lands upon that is going to give them the best chance to be successful? And is he a fast enough play caller? Does he have a clear enough vision of defense to be able to get these guys all on a court to start off, you know, this preseason and going into week one?
39:07Diante Lee:All right, we're on the same page, Deontay. I had very similar. Iron sharpens iron. Cowboys defense winning its fair share of battles at training camp? Because I think you've nailed it. This was a very good offense last year. They've been a very good offense. Basically, anytime Dak Prescott has stayed healthy, but the ceiling is going to be determined. I think they're going to be good again this year in 2026, but the ceiling is going to be determined by whether that defense can be any good. They actually don't even have to be good. I'm talking mediocrity, competency, because we still don't talk enough about how they traded Micah Parsons and the year after they traded Micah Parsons, Deontay, they had literally the worst defense in the NFL.
39:45Diante Lee:I mean, I know I've said it a million times, but it's like, I would just still be in, you know, it'd be so infuriating if I were a Cowboys fan that that was the case last year. So Christian Parker feels like one of, you know, sometimes there's those coaches who it's like, everybody seems to just say positive things about them. Like anyone who has crossed their path that like Mike McDonald was kind of like that. I felt like before he went to Seattle and Christian Parker feels like he's that kind of guy. So, but I don't know, is the talent good enough is my question. Like, let's say, you know, how good of a job does he have to do?
40:16Diante Lee:Let's say you put a league average defensive coordinator on the Cowboys. Like the talent to me is probably below league average, right? Like you kind of need the coordinator to do more with less. I would think if you got a replacement level to average defensive coordinator, I think that best case scenario, you'd expect them to be in like the 18th, 19th, range, right? I think lower even, I would say. I think that that's possible. I do think that poor health, poor health has been such a weight on this defense. I'm trying to imagine if Deron Bland is healthy and back to the level of corner, even if he's not getting the pick sixes that he did in his best season, I still think that he can be a good enough zone corner.
41:00I think you add a Kobe Durant, you add a Jalen Thompson. I think that that back end is just enough for it to just not be the kind of abject disaster it's been at its absolute worst. And maybe you are right. Maybe still you're probably talking about the 23rd, 24th best defense in the league. I think that if Christian Parker is as he's built to be and he can get this defense, like you said, it doesn't have to be a top eight in DVOA, a top eight in yards allowed or points allowed per game type of defense. If we're just in that 13th, 14th range and the offense delivers again by being another top three to five offense, that should probably be enough.
41:39I mean, especially in the NFC where obviously the top cluster of teams are very, very formidable, but there's plenty of opportunity, I think, for you to make it in as a five, as a six, as a seven seed in a wild card. I think that that's about best case scenario for Dallas. And knowing what you have on offense, you should feel like we can go on the road anywhere in the NFL. And if our quarterback is having the right kind of day, we should be able to get to the fourth quarter within a possession. And that's really all you can ask for. I think a lot of times we're not an obvious Super Bowl favorite going into a season.
42:12Diante Lee:Yeah, I've got the bar even lower. I feel like 20, 21, 22, 23, if their defense is somewhere in that range where it's like, all right, this is going to be defense that's going to win you games, but they're going to kind of do enough to give the offense a chance. Yeah. You know, because again, last year, they just, they couldn't do it. I mean, they were last in the NFL. They were terrible. He didn't have a chance in some of those games. The margin for error was so slim on offense. So yeah, you say 13-14, maybe that's the upside. If you can get to 22-23, that might still be good enough. You just kind of need to get out of that basement.
42:46Diante Lee:And maybe they have enough talent to do that. I mean, they made a lot of changes. Six new starters, I think. The rookie Caleb Downs, it feels like there's a lot of pressure on him to be good right away. But I'm with you. If you're a Cowboys fan, I don't care about what the headlines are on offense unless there's a big injury. I kind of know what I'm getting there. It's all about, I would rather see the offense struggle and have Dak Prescott coming out saying, yep, those guys this year, man, they're not, and there was some of this in the spring already, but you take it with a grain of salt. You really want to see in training camp when it's competitive, those guys winning their fair share of battles.
43:20Diante Lee:So we're on the same page with the Cowboys. All right, let's take a break. We come back. We got some more headlines we're looking for during training camp. This episode is brought to you by Searchlight Pictures. More than ever, American needs a laugh, enter the Super Troopers to the rescue. The cult comedy classic returns in the most offensive installment yet with Super Troopers 3, a debaucherous bachelor party, an over-the-top wedding, a dangerous drug smuggling ring. All of them are threatening the troops' future. Fill your leader of cola and roll up to the multiplex with Super Troopers 3, only in theaters, August 7th.
43:55Diante Lee:Get tickets. Meow. All right, we're back on the Ringer NFL show. All right, Deontay, I got one for you. Deja vu, Colin. Caleb Williams shreds Bears defense once again. This is one you want to read two, three weeks in. Here's what you want to happen. Your favorite Bears writer is basically tired of writing the same thing every day, that Caleb Williams is on fire, that the ball's not touching the ground, that he just has such a feel for what Ben Johnson wants to do now that he's in his second season because the Bears are a tricky team to project for 2026. For Caleb Williams, it was so exciting last year.
44:35Diante Lee:They had a top 10 offense. The highs were so, so high. Yet I think it's fair to say there were inconsistencies. There were times you watched them and go, all right, he's got to clean that up. Oh, he missed that throw. Accuracy, all those things. So if I'm a Bears fan, I just want to read about how Caleb Williams has taken yet another step because his ceiling, like there's a best case scenario this year where Caleb Williams is in the MVP conversation. And if you can get some little inklings of that in August, I think that with Bears fans, they're already over the moon, but I think they would be even more so, even more hyped for this coming season.
45:12I mean, he was on my list of, you know, headlines you would want to hear. I think that mine was more so like Caleb Williams is consistently meeting that 70 % completion rate that we've heard out of Chicago since Ben Johnson was hired. Right. And that's I think that for him, his big thing is like this is even in consideration of throwaways, maybe, you know, broken plays, stuff like that, where you might adjust the completion percentage. Ben Johnson still expects for you to hit that 70 % mark just on every throw you're making. And if we get any type of inkling that Caleb Williams, as we approach, you know, as we approach the end of training camp, you know, next week or so, that he is dicing defenses up in that type of way, dicing the Bears defense up in that kind of way on a consistent basis.
45:54I think that the energy around Chicago will definitely swell, especially in the NFC North where we have a lot of teams that are competent or better, but none that really look, that clearly look like they should be taking a step forward. even with Green Bay's talent, you know, you think about Tucker Craft and Michael Parsons being out for at least the first month of the season being on the players unable to perform list. There's an opportunity if Caleb Williams is hot to start this year that Chicago can, you know, clearly identify itself as a team that you have to take seriously on a year-to-year basis now because of their head coach quarterback combination.
46:29So I think my eyes, Bears eyes, and I think anybody in the NFC's eyes will be trained on what the Bears offense is going to look like as we approach this year.
46:39Diante Lee:Yeah, the division's tough to project. The team is tough to project because they really, if you look at some of the turnover numbers I was looking at, they had basically, they benefited from turnovers more so than every team but one in the last 10 years. Like it was some of the, you know, the turnover EPA was some of the biggest we've seen in recent memories. So you say, all right, that's not something that generally carries over year to year. You mentioned the accuracy. Expulsive run rate. That's another thing that's not always sticky year to year and they were one of the league's best. So a lot of their success, I think, will be found in metrics that are very hard for you to guarantee will be the same from one year to the next.
47:17Diante Lee:And yet, like you mentioned, you're like Ben Johnson, Caleb Williams, kind of feel good about that. Good about that for the future here. So you mentioned the accuracy. I was looking at PFF. They do the adjusted completion percentage where I think they take away the throwaways and the spikes. and Caleb Williams was 35th out of 35 for them. Now he attempts high degree of difficulty throws. There's no doubt about it. And he makes some high degree of difficulty throws that no one else is making. And he's so good at avoiding sacks and he's so good with his legs. So I'm not saying this isn't me saying, oh man, I don't buy it.
47:49Diante Lee:But that just feels like an area where man, if he gets better at that, now you add that in that consistency with all the other stuff. Now you get to that point where you're really talking about him in another class of quarterbacks. All right. That was the Chicago Bears. All right, Deontay, do you have any more for us? Any other headlines you want to see? I'll start with the defending champion Seattle Seahawks. I think that a headline I'd be looking for is Mike McDonald says Brian Flory might bring a brand new look to this offense. Run game still looks strong. I think that that's really what Seattle is banking on, right?
48:23You think about Kenneth Walker being on the way out. You think about Clint Kubiak being on the way out. And truthfully, the explosive plays were what buoyed this offense, especially early in the year. And I think that as they sputtered, you saw less explosive plays and their turnover luck start to go in the opposite direction on the offensive side of the ball. I'm not of the opinion that the only way you can win with Sam Darnold is to win in spite of Sam Darnold. We've seen, I think, him at his best, especially if you think of the NFC Championship game, Yeah, he had to win that game for him. You know, I think that his lows will still remind you of New York Jets, Carolina Panthers, Sam Donald.
49:02But I think that his baseline now is at a place where as long as you have something in the run game to support him, he can probably get you over the finish line. And I think that that was really probably the impetus in bringing in an offensive coordinator like Brian Fleury, who comes from the Shanahan tree, which Mark McDonald has been kicking the crap out of since he's been an NFL play caller on the defensive side of the ball. So clearly he sees something in Fleury's approach to maybe generating explosive plays that makes him feel good. So I think if we leave training camp with news out of Seattle that they're able to mash the ball on the ground, they're moving the ball against what might be the best front seven in football in Seattle, and that that's got Mike McDonald feeling excited about the future of this offense, I think that would be really, really good news.
49:46Diante Lee:I feel like Seahawks fans are loving this, Deontay, because normally when you win the Super Bowl in such dominating fashion, you are automatically the it team for the next year. Everybody's just like, all right, that's the team to beat. But the Rams, they're stealing the headlines. Miles Garrett, and oh my gosh, they're going to be the team to beat. And the Seahawks fans and the organization, they get to just, all right, sit back. Oh, winning the Super Bowl, you know, wasn't enough, guys. Everybody's still picking the Rams. whether it's true or not. And I think it is partially true. It's not one of those totally made up things.
50:23Diante Lee:There is some truth to it. I got to feel like this is great for a coach to like, all right, I don't think I'm going to have that much trouble motivating my guys given some of the conversation happening around the NFL. I mean, I would add to that by saying that not only have we spent so much time talking about the Rams, I think that there's also been a lot of conversation where people presume that San Francisco will be more stable from last year to this year. sometimes in the conversations that we have about whether or not Seattle can continue to contend or be at the top of the NFC this year the way that they were last season.
50:55So yeah, if you're Mike McDonald, who doesn't seem as much to be a rah-rah guy, but if you were ever looking to try to, you know, access that style of coaching, we are certainly providing all of the quote-unquote bulletin board material that an NFL head coach would like to, you know, motivate his guys with.
51:11Diante Lee:You know, you just leave the TV on, ESPN in the cafeteria. Turn the volume up for first take and get up. Maybe you print out a little article and put it above the urinal. I'm guilty too. You want to take my end of off-season power rankings where I had the Rams first. Print those out. Those are definitely out there. I've been guilty of it just like everyone else. What an honor, Deontay, would be if something you wrote made its way to the Seahawks practice facility above the urinal. I mean, that's what we do this for, right? 100%. I would love nothing more than a player or a coach to pull me to the side and be like, hey man, you guys pissed us off enough.
51:49You specifically pissed us off enough to be able to drive us to get to what we wanted to achieve. I wouldn't take that as an insult at all.
51:56Diante Lee:Yeah, Brian Fleury, just one of the like, I don't know that if he walked, if he knocked on my door right now, I wouldn't know if it was him or, you know, the Amazon guy. And this guy is just going to be directing the offense for the defending Super Bowl champ. So yeah, I am curious to see what the reports are with that offense this summer. All right, I got one for you, Deontay. Mendoza's progress has Raiders rethinking quarterback plan. If you're a Raiders fan, you don't want to be watching Kirk Cousins on Sundays, but it feels like the Raiders have just been telling anyone who will ask, and this goes back to the draft.
52:32Diante Lee:Remember, Daniel Jeremiah and Charles Davis had the back and forth. They have been very explicit that Kirk Cousins is starting the season and we're not throwing Mendoza out there until we're totally sure he's ready. And maybe that's a fine plan. No issues with it. You don't have great wide receivers. I don't know about the offensive line. We'll see. It might not be the best environment. So maybe you do that and maybe that's the best for Mendoza's long-term development. But also, it would be fun if you're a Raiders fan. If Mendoza's just like, nope, I got this. I'm picking this up. I'm making checks at the line.
53:07Diante Lee:I'm pointing out what the defense is doing. I'm having extra sessions with the wide receivers at 6 a.m. before practice even starts. And they're just like, he's improving too much. He's progressed too much for us to keep him off the field. And we're actually not worried about him developing bad habits because he's so coachable and so into this. So I think if you're a Raiders fan, even though you know, I think we feel pretty strongly that Kirk Cousins will be the starter to begin the season. the quicker you can move to the Mendoza era without his progress being impeded or him developing bad habits the better because that's what you're most excited about 100 and I think the most foolish thing you can do in football is to speak about your quarterback situation with any certainty right like especially in the position that that Vegas is in right like I I liked what Kirk Cousins looked like in the first two months of the season I didn't think he was going to be you know a playoff quality quarterback, but I thought that his 2025 looked encouraging if we were judging it up against what it was throughout the 2024 season.
54:10But this is still a 37-year-old who tore his Achilles not that long ago and I think has clearly shown some regression in terms of his reaction to pressure. I think that that was a big reason why it was clear that Atlanta needed to move on, is that he just doesn't react very well to pressure, very similar to what it was early in his career. Some of those bad habits are starting to rear their heads again. This is a guy that's not mobile. So now you're talking about trying to operate an offense with a guy that doesn't have the strongest arm, isn't a play extender like that, and isn't mobile enough for you to draw up some creative play-action game around either.
54:48I think that they might not have much of a choice in the matter on how things ultimately play out in Vegas, and they might have to go to Fernando Mendoza at some point.
54:57Diante Lee:Yeah, you're absolutely right about that. It would be a good exercise to go back to like the last, you know, 10, 20 years and be like, all right, this is what team said about their quarterbacks in April, May, June, July, August, when it was an uncertain situation, what actually played out during the regular season. So we'll see what their plan is for the Raiders. But yeah, I think we're on the same page that you want to see Mendoza out there sooner rather than later if you're a Raiders fan. All right, Deontay, I got, let me give you one more. And then I know you've got some quick hitters that we can finish on, but I got one in Denver.
55:31Diante Lee:How about this one? Chemistry between Knicks and Waddle highlights big day for Broncos offense. You're smiling. This was on your list. Me and you right here. I think mine was like, I think mine was a little more dramatic, right? I was like, Davis Webb and Bo Knicks are combining their efforts to shut Sean Payton out of taking the wheels back on this offense. But I think we're on the same page from a chemistry and offensive perspective. Yeah, because the Broncos are another tricky team. You know, offense was good last year. Not great. Wasn't the engine that kind of drove the team to its success.
56:05Diante Lee:But I was looking at this. I believe that they're bringing back all 15 players on offense who logged at least 300 snaps last season, which is just like basically unprecedented. continuity. And not only that, they're adding Jalen Waddle. So I'm like, oh, is their offense going to be a lot better? Well, then you have the other side of that. Sean Payton's giving up play calling duties to Davis Webb. Bo Nix is coming off of multiple ankle surgeries. But man, Waddle's numbers last year with that quarterback situation were really impressive. I was just looking at yards per route run, 12th out of 117 wide receivers last year.
56:43Diante Lee:And he's only 27 years old. Like this, he really could be kind of a swing player in the AFC playoff race. Yeah, I think to me, like there's a, there's a short list of receivers that I trust in this league, irrespective of quarterback that you could say, we can feed you a hundred, 120 targets. You're still going to be one of the most efficient guys. We could still build, you know, the most explosive parts of our offense around you as a featured player. And I think that Jalen Waddell is on that list of guys, right? Like not a perfect receiver, but somebody that you can definitely take the top off of a defense with, somebody who gives you the threat of yak ability.
57:19We saw that in Miami. And I think that if you are a Denver optimist, and I think I've been over the last two years, in spite of, you know, what questions I have on their quarterback, you've got to look at the potential of adding Jalen Waddell as a manufactured touch piece in this offense as maybe that last ingredient to really turn this team into a true Super Bowl contender.
57:42Diante Lee:Yeah, Bronco's always interesting with Sean Payton. It's easy to... I was making fun of him all last summer for his propaganda tour, and then they had an amazing team. So the team's usually good. You're not sure how good or how they're going to get there. But yeah, Jalen Waddle's one of those where if you don't really follow the NFL offseason too closely and you sign back on as you get ready for your fantasy draft or whatever, you're like, oh, that's pretty interesting. Jalen Waddles now with a team that won a lot of games last year. All right, Deontay, I think you have a quick hitter or two to finish off with.
58:14Diante Lee:What do you got? Yeah, we'll wrap up with this one. I think this headline would be, let Cam cook. Fans go crazy as Cam Ward dices up the defense. You know, I think that for me, like, this is a subplot maybe for the 2026 season because obviously Tennessee is not in the playoff conversation. and not a team that we're thinking about really making any kind of noise in 2026. In spite of, you know, changing their staff, they've added a little bit more talent. I think that a lot of people who are just interested in like what rookie receiver Carnell Tate ultimately looks like, can he be a wide receiver?
58:48One, that was a big conversation for him coming into the league. But everything for this team, I think, is just about setting the table for 2027 and beyond for Cam Ward as this team's franchise quarterback. I mean, you just think about it for the people who do go back and watch like the All-22. to, I think you think about your first impressions of those games if you're watching them on a broadcast angle and Cam Ward looks kind of messy in the pocket and, you know, his arm angle is changing all the time and he's whipping throws sometimes that are laying right in the breast basket. Sometimes it seems like, you know, they were, you know, a defender was one stride away from a pick six, you know, like there was just a lot of volatility.
59:24Diante Lee:Across his body, those became a staple towards the end of the season. Roll to your right and then throw it to the other side, line type throws. Exactly. He loved those. Or roll out. Now I'm rolling out to my right, then I'm whipping out and I'm rolling back to my left, and then I'm just flinging a ball 40 yards down the field, right? Like there was 100%, you know, a kind of reckless, what are we looking at here kind of aspect to his game that I don't necessarily think is endemic to the way that he plays. I do think he will take chances, but it doesn't always have to be as wild or away from structure, totally away from structure as we saw in 2025.
59:56And I think that there's just going to be a question of, can Brian Dayball step into this building and strike the right balance of cutting Ward loose in a way that makes him feel confident that he can make whatever decision he wants to make from the pocket while also giving him enough legitimate options within structure to where if guys are open it's tied to the way that Ward plays or his eyes need to be that there's an enough of a foundation in terms of pass protection where he can just do something more sustainable than we saw because I I don't know if we ever really got more than a string of like 10 or so dropbacks in a row last season where we could legitimately evaluate and say, okay, what are we actually seeing from Cam Ward as a rookie quarterback?
1:00:37I think that this training camp is going to be a major step in either direction for us to be able to get an inkling of what Ward is going to look like as he, you know, kind of gets towards, you know, the middle of his rookie deal when we would typically expect to see these young quarterbacks tend to take a step forward.
1:00:53Diante Lee:Yeah, you saw some highlights. You're right. But it wasn't like, oh, here's a full game or two full games back to back. So we couldn't even get a half. No, it was a roller coaster. It really was an adventure where you could see the talent. You could see kind of the physical attributes, but it was messy. And sometimes it's really messy for a rookie quarterback. And then they come back the next year and you're like, all right, playing quarterback in the NFL is hard. It's hard under those specific circumstances. is, but he has something to him. But a lot of times I'm with you after year two, you know, if you don't, if it's still messy after year two, now you're starting to have some of those very difficult conversations.
1:01:32Diante Lee:And if you're a Titans fan, you're like, shoot, man, this isn't what it was supposed to be when we drafted this guy high. So yes, the Titans are not the most talked about team, but they are interesting this year because you want to see what Cam Ward looks like there in the AFC South. The only other one I had was Neighbors increases workload, optimistic about week one return. And yeah, it's not really that fun of a one to talk about. It's just like he's not on the PUP list. And this is one of the biggest injuries to monitor in the NFL with the Giants, Deontay, because they need Malik Neighbors.
1:02:04Diante Lee:Because if Neighbors is your one, and now you're saying, all right, Isaiah Likely, Darnell Mooney, Darius Slayton. Now it's like, all right, I can talk myself into it. If you take Neighbors out of that, and it's just those other guys, now I don't love this situation. I mean, I would say, even with the healthy neighbors, I'm probably looking at this wide receiver core as a below average one just because he's not really surrounded by very much. I think while I am as much of a believer in Isaiah Likely as you are, you just can't guarantee what he's going to look like as a high value, excuse me, high volume, number one tight end.
1:02:38Yeah. And then, you know, it's not neighbors' fault and it's really not anybody's fault. I think this is just a timing thing, but that cluster of Braxton Berrios, Juju Smith-Schuster, and Odell Beckham Jr. all being brought onto this roster basically within the same day, within hours of each other, I think. I just remember just reading that string of tweets and I'm like, what the hell is a wide receiver room made up of these cast of characters supposed to look like in 2026? And that's not even talking about Calvin Austin and I think they have Darnell Mooney on this team. There's just like these duplicitous skill sets.
1:03:15I'm not exactly sure what a Matt Nagy offense looks like separate from Mahomes because it's been a while since we saw that. In the end of his time in Chicago with Mitch Chubisky was not the most inspiring either. So there's so much that we don't know and so much of this offense that I think is really leaning on neighbors being available, being explosive, and being the lead character for this offense. I just don't think that you can string together a functional style of a modern offense without having a guy as dynamic as neighbors as your receiver in New York.
1:03:45Diante Lee:Yeah, it's one. Now, they did get good news. Like I said, he's not on the PUP list. So that tells you it's not like, oh, they're sure he's going to miss the first four weeks of the season or anything like that. So now he can practice a little bit. They can kind of ease him in and you see what he looks like. But if you're a Giants fan, you want positive reports with Malik neighbors after having those multiple procedures. Again, he tore his ACL in week four, and then according to The Athletic, had another surgery in the spring to remove scar tissue. So the Giants need him if they're going to be a relevant offense in 2026.
1:04:16Diante Lee:All right, those are the headlines we're looking to read. There's going to be practice observations. There's going to be depth chart notes. Unfortunately, there's going to be injuries. Are there going to be hold-ins, hold-outs, trade reports, all those things coming our way in the next month? It's going to be fun as these teams all get back to their facilities to practice in preparation of the 2026 season. His name is Deontay Lee. Deontay, thank you for joining me. Thank you to everyone for listening. Thank you to Christopher Sutton for producing. Stefano Sanchez on video. And additional production supervision by Conor Nevins and Arjuna Ramgopal.
1:04:54Diante Lee:I'm Shil Kapadia. We'll talk to you next time on the Ringer NFL Show.
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From the publisher
Sheil and The Ringer’s own Diante Lee start the pod by analyzing the headlines surrounding Jalen Carter’s extension with the Eagles, Vita Vea’s trade request from the Bucs, and 49ers coach Kyle Shanahan's car crash. They then take a look at some of the buzziest NFL teams around the league and propose fake training camp headlines they think their fans would love to see.(00:00) Questions we want answered before Week 1(02:42) Eagles extend Jalen Carter(11:20) Vita Vea requests trade from Bucs(20:01) Kyle Shanahan’s car crash details(24:54) Baltimore Ravens training camp headline we’d like to see(30:02) Los Angeles Rams training camp headline we’d like to see(34:37) Dallas Cowboys training camp headline we’d like to see(40:46) Chicago Bears training camp headline we’d like to see(44:48) Seattle Seahawks training camp headline we’d like to see(49:00) Las Vegas Raiders training camp headline we’d like to see(52:10) Denver Broncos training camp headline we’d like to see(55:02) Tennessee Titans training camp headline we’d like to see(58:34) New York Giants training camp headline we’d like to seeThe Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.Host: Sheil KapadiaGuest: Diante LeeProducer: Chris SuttonVideo Editor: Stefano SanchezProduction Supervision: Conor Nevins and Arjuna Ramgopowell
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