LOVE WILL FLOW LIKE CRAZY! (Manifest Your PERFECT Relationship!) | Dr Joe Dispenza

32:39That would allow them... I know this. Your presence would allow them to move out of survival. They would open their heart a little bit more. They'd trust you a little bit more. They'd be more kind. They'd be more soft-spoken, more less egocentric. Your presence would do that and may not be the first time, but they would start figuring out like wow this guy is really different you know he's something's different about him and and that's just because you're present and and you're giving them your attention without judgment you you see how hard it is to change you've actually made that change because you've made that change and you see that you've made that change but you see that in them you're no longer judging them you have compassion for them like dude that's a tough one it's tough it took me a long time to get over that but you're not judging them like what's wrong with you you're you're like Oh my God, I totally know what that's like.

33:31You've crossed that river. So of course, you would never offer them advice unless they asked you. You would probably give them a one-liner. I mean, people who heal in our work so many times, you know, people in a state of desperation will say, What meditation did you do? And they laugh at them like, It has nothing to do with the meditation. It was just, I changed. Wow. And it was an arduous process. Yeah. But they're telling a difference. They're telling the story of their future. they're not telling the story of their past their ex or their betrayer or whatever that person is they have no regrets about that because why they wish them well they hope they're happy it's not even it's not like they're even trying to forgive to be spiritual you know people who try to forgive like i'm really going to try to forgive that working hard yeah it's just not how that works like you are in love like you don't have to try to forgive you're just you just don't want to lose this feeling and you take your attention off that person you're good you there's a lot of freedom in that.

34:27And that's how people heal. They're building their own field. They're giving their body their energy back again. They're taking their power back in so many ways. So, and then there is community, a collective consciousness. Like I like great conversation. I like spirit and conversation. I like to be scientists or people in my life that I love. I like to engage in just what the limit is and like everybody take us on a journey to see how far we can go. I don't like to talk about like things that really that are that where there's pain or suffering or what I don't I don't or there's ego. I don't really like that.

35:08Like that's a consciousness and everybody's done it. But if you're truly on the path to evolution, you outgrow it. Yes. You outgrow complaining like you just you just don't you don't want to make yourself unhappy anymore. You outgrow talking about yourself like you're better than anybody else because if you do, you got to face off with that person tomorrow and overcome them tomorrow. After a while, you're like, dude, just stop that so you don't have to deal with you like that anymore. So you just start outgrowing things that are just the side effect of your evolution. It's not like you have to try to do it.

35:41It's just the side effect of a change in consciousness, a change in energy, a change in awareness, change in emotional states. Yes. And so, in the heart, it is the selfless place. It's the selfless place. We give up from the heart, we care from the heart, we're kind in our heart, we're compassionate in our heart, we're inspired in our heart, we fall in love with our heart, we're grateful in our heart. And so, I think people feel with every other part of their body but their heart. Like they just don't feel with it, right? Practice feeling with your heart. Yes. And we have such great data. you know we put these monitors on people for 24 hours right and i used to think primarily it was women that had these moments now we're seeing that men have them too in fact the men whose spouses take them or partners take them to an event they really don't want to come these guys are going to be fine they have really really big moments so so we see them in their meditation where you can these little blocks of five minutes and you see the heart just drop in the coherence and it's just beautiful beautiful lines beautiful looks you can see this it's very easy to see you see this person sustaining it for 45 minutes during their meditation so you're like hmm all right this person nailed it they go to the next meditation another 45 minutes again done it once done it twice this is looks like this person's getting a skill all of a sudden they do it a third time another 45 minutes and then lo and behold those three meditations in one day then they're they're in their room and they're unpacking and getting ready for bed.

37:12They're still wearing a heart rate monitor. And while they're not in a meditation, for one hour, while they're just unpacking and getting ready, there's an enormous amount of heart coherence that's taking place for a whole hour. Why? Because just like a person who has a panic attack, who's embracing the worst case scenario in their mind every day and emotionally feeling the anxiety and the fear of that event actually occurred that image of that emotion that stimulus and response that thought and feeling is conditioned the body to become the mind of anxiety the body has a panic attack with you or without you try as you may to control it with your conscious mind you can't control your program subconsciously right so is it possible to have a spontaneous love attack and that's what she had she had on one hour or her body went into ecstasy wow and you could see it i said love attack a love attack Wow.

38:03I said to her, what did you do? She said, and I saw it. She laid, she got in bed and she laid down and rolled over and went to sleep. So you see her about an hour and 10 minutes, perfect heart coherence, and just see it drop off into sleep. Well, 13, 1400 different chemicals released to restore and repair the body. So the love that you feel is the glue that creates connection on a cellular level, on a molecular level, on an atomic level. peel the atom all the way back right to the center of the nucleus and you have nothing but energy and that energy is what's called low entropy and low entropy is high order and high order is high energy and it's a lot of a lot of power so as you move closer to to that source of everything physical and material we have such great data to show that people actually run into it And when they do, their autonomic nervous system goes into these elevated states of high, high, high gamma brainwave patterns.

39:07Now, gamma is super consciousness. Gamma is very conscious, very aware. So the person's whole entire autonomic nervous system is processing hundreds of standard deviations of gamma outside of normal. That's not a little gamma. And it's so coherent. Now, the autonomic nervous system touches every single cell in the body. It controls and coordinates all those systems, right? So now imagine stress is autonomic dysregulation, incoherence. This is autonomic regulation, but this is not a little regulation. This is enormous amount of energy that's taking place in the brain. And the autonomic nervous system is on fire, and every single cell in the body is getting touched by that frequency and that frequency is carrying information and energy is informing matter and that connection creates that feeling of pure love of exorcism of bliss and now the person takes a piece of it with them they become more of it and it becomes them and so we measure their blood and and there's a lot of oxytocin we measure their blood and there's information in that blood that wasn't there before that heals cancer that reverses alzheimer's that that that causes the viruses do not enter the cell.

40:19I mean, it causes the microbiome to change in a matter of days. Like, so that interaction with that unifying field of energy that exists beyond our senses, whose signature is oneness, whose signature is wholeness, whose signature is pure love, means then that it lives within you and all around you. Then you'd be remembering who you are and where you came from, which is pure love. And it is the most familiar, unfamiliar feeling you'll ever have and it's not chemical. It's electric. When you have that moment, many times there's an upgrade that takes place in the body. There's the disease, now it's gone.

40:56There's the eczema, it's gone. There's the myasthenia gravis, now it's gone. There's the Parkinson's, now it's gone. There's the blindness, now it's gone. There's energies in forming matter and that enormous amount of regulation, high, high amounts of regulation is raising the body in frequency, It's raising the body of light and all diseases lowering frequency. So the person is connecting to something Way bigger than their senses way something beyond their senses and it's coming from within them now And you only need one of those and you're you're okay From that point forward and the way you see life is some fail some illusion some conditioning some hypnosis is removed and you're now way more relaxed in your heart and and way more awake in your brain instead of unconscious stressed out in a program right and when i think you're more awake in your your heart and your brain you start to attract more great opportunities and you start to see is this person in alignment with my type of resonating resonating yeah that consciousness exactly you'll be able to find your tribe it'll be as obvious as anything exactly what whether you're looking for a partner or friends or community or you know a business partner that you can trust exactly you resonate and you feel that and and and the heart is a strong element in the creative process so if you have a coherent brain then you're sending the signal out into the quantum field that's the that's the potential in the quantum field that you're selecting that already exists and you got to have an intention and more coherent the brain the more the electrical signal takes place in the field but if you want to create the experience the synchronicity the opportunity you gotta need a coherent heart and the heart is the magnetic field and the magnetic field draws things to us so now we don't have to go get it any longer because that's what we do in three-dimensional reality all of a sudden you start noticing i really didn't do anything well i got the email i got the phone call i got the opportunities i met this person led to this and wow and all of a sudden i have this life and and so if you're going to believe in that future that you're imagining with all of your heart It's got to be open and activated.

43:05Train people to get in that place. And when they're in that place, they have wonderful relationships with everything and everybody because they're okay with themselves. Yes. Can you explain? I love this explanation. At your retreat, you talk about this over and over. Sending an attention with a signal from your thought out into the field. and then with your heart, drawing this intention from the physical world to you physically. Can you explain, every time you say this, I love it. And it just reminds me about the power of intention and having a coherent heart and brain connection. Those are the tools.

43:45Being so clear on your thought and thinking of why you want this thing, not wanting it from a place of lack, but already feeling grateful, all these different things that you teach in the retreat. but can you explain what this does when you have a signal from the brain and you have a magnet from the heart how does that work in the physical world and how can we apply this to you know if someone's been single for a long time and they're like you know what i'm ready for love i'm ready for a greater connection and i've let go of my past i've forgiven i feel like i'm in a space that's allowing me to feel love myself and i'm allowing to bring a partner to me how does this connect to that as well.

44:24Okay. Well, let's talk about how we typically create. Okay. We, we basically create in lack or separation and you're walking down the street and you see someone with a nice car and you're like, I love that car and you don't have it. You want that car because you don't have it. So you're going to go out and work or do whatever you can to get that car. And in order for you to get that car, we're in the plane of demonstration. You got to do things. So there's There's the thought of having the car and then there's the experience of having it. The distance between the thought of the car and the experience of getting it is called time.

44:57That's separation. So then in three-dimensional reality, everything that we do to bring those two points of consciousness together takes time and energy. So we got to do things. We got to get up and go try things and try things out and do things and work and then you buy the car finally and then you may have to make payments. So you got to keep working the page off right so it takes a lot of time and energy so on three-dimensional reality the plane of demonstration There's a separation between the thought of what you want in the experience of having and you got to do things to get it And that's called time so then the cause and the effect One point of consciousness another point of consciousness the separation is called time Okay, well you can get really good at that.

45:36You can get trained you can go to school. You can make a lot of right choices You can meet the right people you can figure out ways to accumulate more things and get all the things you want that you think that makes you happy right but after a while you're like some people never actually create the thing they want they spend their entire life in the lack because they're waiting for that event to happen to take away the lack of not having it right so their senses are fooling them into the illusion of separation right so they're creating matter to matter and matter to matter takes time and energy and get really good at doing it okay so there's invisible field of unifying energy that exists beyond the senses that's unifying everything physical and material and the forces of nature the quantum physicists have been trying to unify gravity and strong and weak nuclear forces and electromagnetism some there's some intelligence that's keeping all of this in order after an explosion like if there's an explosion there's normally disorder but we got a lot of order here so unifying all those principles is really what quantum physics is about and finding mathematics to do it but undeniably in this realm in the quantum realm there's no separation it's there's nothing physical there's nothing material there's no matter that's all taking place in three-dimensional reality it's all energy it's all frequency it's all vibration it's all information it's all consciousness it's all thought that is that invisible field of energy so okay that invisible field of energy Einstein said the field is the sole governing agency of the particle.

47:10It didn't say the particle controls the particle. It said the field controls the particle. So if I can change information in the field, I should be able to affect the particle matter. So it turns out that an atom is 99.99999 % energy, information. There's nothing physical or material there. 0.00001 material. The probability of us seeing the truth of reality is zero. Wow. And we are only seeing a small spectrum of frequency, the rainbow, visible light, bouncing off the most stable form of energy called matter, giving us this hologram, this illusion of separation. Okay? So if there was a way to create from the field instead of from matter and move closer to source and create from a place of wholeness and less from separation, I'd have to be able to get to the field.

48:00Yes. So then if where you place your attention is where you place your energy, and you could you develop the ability to take all of your attention off your body all your attention off all the people in your life all the objects and things your cell phone your car your house whatever all the relationships with all the people all the places you need to go the place you're sitting the place you grew up the place you sleep the place you work and nothing about the predictable future the familiar past and settle into the present moment you would go from a somebody to a nobody uh from a someone to a no one from something to nothing from somewhere to nowhere from sometime to no time that is the moment your pure consciousness you would be disinvesting all of your attention all of your energy out of this three-dimensional reality out of the known and placing it on the unknown now let's demystify the process take away everything physical and material in the universe take away the earth take away the moon take away all the planets all the moons from the planets that with the sun the life from the sun the stars all the life from the stars galaxy stay everything away wipe everything out physical material what you left with nothing nothing turns out that that nothing is filled with a lot of frequency and energy that's true and i don't know how to explain nothing to a materialist but when you can linger in that place without a name without a face without a body weight without a diet without a disease without a profession without an identity in any way without a past and you can linger as pure consciousness something really profound happens to the brain different compartments of the brain that have been modulated or compartmentalized or subdivided because of the stress hormones you know shift your attention from one person to another person to another problem to another thing that habituation fragments the brain brain becomes a house divided against itself and you narrow your focus you over focus you become obsessive about something that's what we do in stress we turned out it turns out if you open your awareness to nothing the brain starts getting highly organized different compartments the brain that were modulated start unifying the brain starts firing this more holistic state and the whole entire brain is resonating at the same frequency now you get that brain going for that period of time like that waves start that are coherent start interfering with each other and when they do they create bigger amplitudes the higher amplitude the higher the energy in the brain so now you have resonance in the brain and the brain starts getting very mathematical very organized right so that brain that's coherent the entire brain is functioning as one neurological network the two hemispheres are coming together and there's this kind of psychic union called wholeness now that state of coherence in moving out of the beta brainwave states into a slower brainwave state produces electrical signals yes and that electrical signal is the intention that's the more clear your intention is the more coherent the brain is the stronger the signal okay so if you decided to create from the field instead of from matter, and you were just pure consciousness.

50:51And I asked you to send the signal out from a coherent brain and whatever that thing is that you wanted, you could, you train, we trained you how to do that. Then you would be shimmering the entire vacuum, that entire void. You are, you are that you're not you any longer. You're the source, right? So if you're the source and you're sending the signal out, then you're, you're touching the consciousness of everybody, of everyone, of everything, of everywhere every time the the entire field is becoming electric because of your intention wow okay now if you're source why would you go anywhere to get anything and so consciousness is coherent brain and then the energy of the heart is love and pure pure love is source So if I asked you to fall in love with that future and I asked you to draw the future to you with the magnetic field of the heart, the heart produces a magnetic field up to three meters wide.

51:52That's studied. So now, love is the glue that holds the atom together. Okay? Okay, if I get a coherent heart, the more coherent my heart is, the more energy in my heart, the more I can draw my future to me. So you send the signal out, you draw the experience to you, and now you don't go anywhere to get anything. When there's a vibrational match between your energy and some potential in the quantum field, when there's a match, you start seeing those synchronicities. You've synchronized your energy to that possibility. And so you start seeing the coincidences and the synchronicities and the opportunities.

52:27I'm not talking about a parking space. I'm talking about real-life events. Yes. This is a critical moment for people because I think people don't realize how powerful they really are. When that event happens in their life, they will look back at every single betrayer, everything that happened in their past, and they won't care any longer. That's the moment their past no longer exists because they're proving to themselves what they innately already know that they may have forgotten, which is the creator of their life. and when you have that synchronicity you are humbled by the truth and you feel this sense of greatness like real greatness like i am honored to be human i'm honored to be alive i'm honored that i actually created it's not the it's not the wealth you're gonna ask anybody in our community it's not the health it's who you became and and people think they want this or they want that but i'm telling you what they want is wholeness yes and you have wholeness that you no longer want?

53:25How could you want when you're whole? Game change is really amazing. And so the closer we get to source and that's our work, how deep can you go? And we teach people how to go as deep as they can. There's a brainwave state that takes place that I can predict when we see it. I know the person's going to have a big moment. In fact, we can predict it. We can replicate it. Um, and we can induce it. And the person goes into these really slow, uh, theta brainwave states. And that's when they're in a hypnotic state. They're very suggestible to information And they're in coherent theta and when they move outside of normal We know the next moment is they're gonna hook up and the brain's gonna go into gamma And they're gonna feel a whole lot of love not a little love like a lot of love and it's gonna be an arousal and it's gonna Be ecstasy it's gonna be bliss To them they're having their their seeing their the unknown self the ninety nine point nine nine percent of reality that we're unaware of and don't exclude yourself from that and so the person has a moment in the unknown and a profound mystical moment or an understanding or a download or a connection the source or a healing or something that takes place i took a bite of wholeness it took a bite of it they became more whole and when you're more whole you don't need as much that's right when you're not no need as much you're really cool to be around like it's really easy to be around you In fact, if you're so whole that you feel so abundant that the only thing you want to do is give, we have people in this work that have created millions of dollars and they're giving it away.

54:54And the more they give it away, the more money they keep getting. That's the experiment for them. That's their experiment. They're trying that out as an experiment. Why? Because an abundant person would never hold onto anything. They have more than they need. So the side effect of creating from the field instead of from matter shortens the distance between the thought of what we want and the experience of having it. And that takes means there's less time and the greater frequency, the closer we are to source, the less separation is two points of consciousness. It means there's less time that should happen in a shorter amount of time in three-dimensional reality.

55:29And that event, it's none of your business when it's going to happen or how it's going to happen. Because the moment you try to predict it, you're back to the Newtonian model of reality. You're wanting and needing again. You're laying a known over the unknown. And the consciousness that lives within us, that source says, I honor free will. Go for it. Do it your way. Yes. And so we have to lay down the very thing we used our whole life to get what we want for something greater to occur. And that's not an easy thing. Oh, man. Is it? Because there's such a propensity to jump in there and do, right?

56:02I know. Control it or force it. And so we control, we force, we predict, we fight for it, we manipulate, we cheat, we lose it. lie, we steal. Um, we do everything when we're mad at trying to change matter to take away that lack or separation. But if there's an alternative way to do that, to shorten the distance between one point of consciousness and another point between cause and effect, and you start believing that you're the creator of your reality, you stop trying so hard. Uh, you, you start, people in this work, uh, I think that the excitement for me, um, and what I'm proud of in terms of our community is that they do the work.

56:39Not because they have to or they want to please God or do the right thing. It's not that. They don't want the magic to end in their life. They don't want it to end. It's not like, oh, geez, I got to go create my life. It's kind of like... Someone sent me a text just yesterday, a very, very, very wealthy, very successful person. And he said to me, I need to take a break from creating. Like, I'm going to take a break. Is that okay? Is it okay? Like his whole life has just gotten super beautiful. And he's so alive again. All these wonderful things happen. He said, I almost don't feel worthy. I almost don't feel worthy.

57:16There's so many great things. You know how many times you showed up for yourself? You aren't worthy. That's why it's happening. You aren't worthy. You showed up, man. If you don't show up, you don't believe you're a creator. You show up, it means you do believe. And so many people, as I said, they may say, well, I think this stuff works, but I don't know if it works for me. This is a big moment because if you don't show up, then you don't believe it's possible. But if you show up, you still believe it's possible. So showing up for yourself every day, investing in yourself is investing in your future.

57:51And people say to me, well, I did it for two weeks and nothing happened. I say to them, you're not that good. Like, I don't know what else to tell you. It's not like it doesn't work for you. It's just like, learn a little bit more knowledge. Understand what you're doing. Your health condition isn't changing. okay, your relationship, you want a relationship and you want a relationship in love and you're living the three quarters of your day in fear. You think you're going to attract love? You've got to be able to feel that feeling instead of fear. And when it's the hardest, it matters the most.

58:20Then you're worthy. You're worthy of love. You are worthy. When you get to that point where you're worthy of love, it's not like entitlement. Like I'm worthy of love. That's not how that worse. You are worthy of it. You're so worthy of it, you're okay without anybody. That's when it gets really good. That's powerful. When you don't need it. Because you don't need anything. Because you feel whole. Exactly. Now, I call that the natural state of being. That's why we practice so much relaxed in the heart and awake in the brain, because there are so many biological changes, neurological, genetic changes that take place in that present moment.

58:58So many wonderful changes. So the person who wants the wealth, the person who wants the relationship, they can't be saying, or the health, they can't be saying, well, how come I'm not healed? The person who's in the process of healing would never say that. That's the old self that says, how come I don't have a new relationship? Well, we'll figure it out. Like the two weeks went by and were you spending the rest of your day in fear and in lack? Were you hating yourself and hating your life? What do You think you're worthy of love at this point? You're not going to be happy. No one's going to make you happy until you make you happy.

59:35That's true. And that changes everything. You find that person and they're happy for no reason. And not just happy like always happy, but a sensibility that they can manage themselves and manage their emotions and manage their attention in such a way that's admirable. Like, you're inspired by that person. Your relationship, the person that you're with is an inspiration to you. Like, wow, I'm inspired by this person. I'm moved by this person. I want to show up for this person. I want to give as much as they give in this relationship. I want to care as much as they care. I want to be as kind as they are.

1:00:12I want to see when everybody else reacts, this person doesn't react. Something is cool about that person. That gives the person or the people that were in relationship permission to show up differently. And that's when it becomes infectious. That's when it becomes wonderful. I want to ask you two final questions because I could go on for hours with you as always. But I want people to digest this because the explanation of the signal and the magnet, I think I want people to watch that on repeat until they truly understand it and practice it. Because when you understand that, that is the game. It's figuring out how to make this happen and create this looping effect of sending out the signal with your pure intention and drawing it back in with your heart.

1:01:01And at the same time, feel the emotion of your future before it happens. Because in the quantum, you've got to feel it to experience it. You do. Before it's here. Yeah. In three-dimensional reality, you experience it. When it happens. And you feel it afterwards. In the quantum, you've got to feel it to experience it. Whatever you experience in the realm beyond space and time and emotionally embrace must manifest in this space and time. It's the law. Let's go. Let's go. But my point is that it doesn't happen in two weeks. Don't give up. The experiment continues. What does that mean? It means that you've got to fill your brain with more knowledge.

1:01:35You've got to practice more. You've got to be more present. You can't be thinking about your coffee or thinking about what happened. Yes, you're not there. You're not there. You're not there. When you are there, you're not thinking. Look, think about this. If you got up feeling connected to your future emotionally, then you would say you would be feeling like your future has already happened. If you feel the emotions of your future before it happens, you would no longer look for it. You only look for it when you don't feel connected to it because you're in lack or separation. Try that out with your eyes open the entire day.

1:02:10I'm going to sustain my energy, put more tension on my inner world, just a little bit more, relax in my heart and wake in the brain. Let me tune in to that future. Let me feel it when I'm at the stoplight. Let me feel it when my best friend's complaining to me. Let me feel it when I'm washing the dishes. Let me just practice my own thing as an experiment. I do this just to see. The more I tune in, the more I draw to me. It's no longer about the event. It's getting so lost in the effort, so lost in the act that the act actually creates the experience. You're too involved in what you're doing. When you default back to the old person and feel the same emotion, don't expect your life to change.

1:02:49You just return back to the same state of being, the same energy. There's no one or no person or nothing doing that in your life. If you say it's that person or that thing, you're back to being at effect in your life. So then being a cause in your life then is not trying to rush and get it done. Getting back in your life is actually being present in the moment and just try something else differently. Draw it to me. So the brain coherence and heart coherence is producing Wi-Fi signal. And now you're connected. Now you're hooked up. When your brain is incoherent, you're incoherent. When your brain is incoherent and you have no Wi-Fi signal, you don't have that connection.

1:03:25When your heart is not coherent, you have no Wi-Fi signal, you have no connection. You're separate. You're too far from the router, from your source. So tuning up the autonomic nervous system, tuning up the nervous system, by tuning into energy and frequency, keep doing that. Boy, we see just really, really wonderful things. I mean, I always say to the scientists, all those meditations are nothing, and you're getting all of this incredible data. There's got to be information in that energy and that frequency. that's not coming from their senses they're not it's not coming from the candy bar or the drug or the diet they're not taking anything and yet there's information in their blood look like they were where is it coming from why it's coming from the field and so the person dials down the neocortex and moves into theta theta hypnosis you're suggestible to information but in hypnosis you're plugged into reality with your senses you're getting instructions you're hearing things you're seeing things and of course you're suggestible and you can you can program a person but the person's sitting in the meditation their eyes are closed there's music you play yeah they're not connected so they're out of world at all but but they're still suggestible to information and there's only one other place you can get information from and that's frequency and the more coherent the brain and the more coherent the heart the more coherent the information and the little gland in the back of the brain called the PNU gland and the brain's radio receiver hooks up to that frequency and that energy and it transduces that information into profound imagery in the brain and the person is having a transcendental moment.

1:05:02And that moment they are seeing beyond veil of this illusion of separation. And that's when they remember who they are and where they came from. That moment you can only talk around. Yes. But it is electric. And so what if it took you six months to get there, would it be worth it? Yeah, I would say so. So seeing what's in the blood of people who hit that moment, and there are many people that don't hit that moment and still have the same information in their blood. 84, 83, 77 % of the community, it's pretty crazy. That's incredible. I want everyone to go to your website because I want them to sign up to get on the retreat.

1:05:39Because when I went there, I felt an incredible explosion of love. I saw. I'm disconnected from my phone. It's in the hotel somewhere. where I'm tapped into my heart and I'm practicing being in my heart and feeling nothing except for the feeling of love for hours and hours and hours. And then I'm learning from you the science, the research, all the data. You have so many research papers now out that we'll link up to talk about here's the hard facts, the data, the peer-reviewed science that's proving that you can get incredible healing results, wholeness results that allow you to attract from the field more beautiful things in your life.

1:06:19Not because you need them or want them, because they're available to you now. It's an experiment. Yeah, exactly. And I want people to sign up, follow you, and practice some meditations. You know, a lot of this comes from the practice and the experiment of it, like you talked about. This isn't going to happen if you just think for one moment at a time, and then the rest of your days are anger, fear, resentment, lack. Do the inventory. Exactly. Do the inventory every night. how much time did I think about love, peace, gratitude, forgiveness versus anger, resentment, or lack? And if the answer is, well, you don't understand, I have a reason to feel this way, then you're not there.

1:06:56You're not there. You're not beyond your past. Exactly. And I always say, justified or not, the only person that that's hurting, those emotions is really you. It is. It really is. And so you got to ask yourself, is this loving to me? And this is the beginning of your relationship with yourself. Absolutely. And self-forgiveness is so important. Not self-forgiveness like okay go go out and do it again but like what did i learn do i really want to end up here every day do i really want to end up in the same place i don't want this okay so then what would you tell your kid if you didn't want it will change change that like how do i change it well stop it you want to be happy stop being unhappy life is really simple and so the unlearning process the breaking the habit process the overcoming process nobody likes to talk about because it is the overcoming process or that is the becoming process that woman who broke through and her heart blew wide open and she was abused as a child boy she she was so happy with herself she was she she saw herself when she was ready to give up and say i can't go any further because emotion was so hard she went one more time and her heart opened up she was so incredibly free after that moment she she literally moved out of her past into her present moment and she when she was making that decision when she saw like all the days that she never missed the meditation and she fell in love with that person she fell in love with that person and it was that future self that was drawing that past self to her in love there's a future you there's a future me that already exists it's more mystical more loving more abundant more free more unlimited more genius more cool and it's you right and and so the overcoming process then is the difficult process because so many people rather just get on their cell phone get distracted scroll through tick-tock or social media just regulate their emotions by something else I'm they're not conscious they're doing that but that's what they're doing in this case we're asking you to do it on your own right so so you're sitting through the fire you're not going for the cell phone man it's it's it's like you're you're you're you're you're in the river of change and it's uncomfortable and it's uncertain and there's unpredictability and it's the unknown but man that is the place to create from not from the unknown so getting people into that place where they're uncomfortable and okay with it and understanding that there is a future that that already exists you just have to become it right become that person so it's not your wealth it's who you become it's not your health it's who you become you can ask the people who yield ask the people who are abundant they'll say no no no no that wasn't it and you can talk to the people who had really profound instantaneous healings instantaneous healings i get them on the stage and for 10 minutes they're talking about how amazing they feel from the experience and finally i say to them will you will you tell the owners oh yeah i was blind and now i can see oh yeah i parkinson's now i don't have any like the event is more powerful than their healing the healing is consequence of them overcoming right it is it's the overcoming process that is the becoming process that's the relearning process the reinvention process right and that's that's what we live for and so we overcome our fear we overcome our resentment we overcome our anger our betrayal and we become something else we're moving closer to source we're moving closer to love and it's not something that you have to try to do it's just who you become it's not you have to try to forgive You just feel so good.

1:10:28You don't want to feel anything else. And you're more resilient. You're more healthy. You're more whole. Imagine, like, people who are super wealthy, a lot of times they say to me, and we're talking billions, they say, we're miserable. We're in agony. And I say, why? And they say, because, well, I can't enjoy a sunset anymore. I can't relax. I don't know how to do that. Like, I don't know how to do that. I can't even appreciate life. and yet somehow when we overcome ourselves and we feel more love we're more prone to give why because we want people to feel the way we feel that's not like i'm doing this to to to please anybody i'm i feel so good i want you to feel the way i feel like so the only way i can do that is to give you what i have and i feel so good i'm happy to give it away like i don't know imagine a world like that you know so so falling in love with your self is falling in love with life right And falling in love with life is falling in love with yourself.

1:11:22Whatever it is that's standing in the way between you and love, that's the journey. That's the journey. Because pure love is source, right? It is pure consciousness. So, as I said at the beginning, that in order for us to find love, a part of us must die. Or anything that's not love in us must die. And that biological, neurological, chemical, hormonal, genetic death of the self has to occur for something to be reborn. That's the phoenix rising from the ashes. And it's not like someone's going to do it for you. Nobody's going to choose you. That you are endowed with the free will as pure consciousness, as a creator that has fallen from source to such a degree of separation.

1:12:04You have your own free will to create reality any way you want. so then your job then is to reinvent whatever that is in your life whatever that dream is and i say to people all the time i don't care what it is i don't care whatever it is you want i'm totally cool with that as long as you know how to create and as you get good at this and you start having the things you want then the only thing you want to do is give back the only thing you want to do is make a difference and and the side effect of that is people start taking care of people and And in our community, you know, we inform one another, we respect one another, we honor one another, we support one another, we heal one another, we shine for one another so others can shine.

1:12:43That's the emergent consciousness. And that collective group of people that's bound together in a different energy, a different frequency, that glue creates a community, a collective network. And I think that that then is what people are looking for in the world. I want people to follow everything you're doing. It's inspiring. It's amazing. Get Dr. Joe's Meditations. Sign up for your newsletter so you can be informed about everything you have going on. You've got research papers coming out. You've got a walk that people can be a part of, depending on when this interview comes out, to continue to inspire and bring people together to transform from the inside out.

1:13:23You've got incredible books that are transformational. I want people to get everything. So check it out. I've been to a lot of, for the last 11 years, I've done a lot of different workshops. I've done a lot of meditation retreats. I've been to India. I've done, you know, I've done so many different things. I've done extreme cold, extreme heat. I've done a lot of different healing modalities, therapies. And the thing that I love about your work is you bring practical style of meditation that people have heard meditation for a long time. but you bring it in a unique way from all your experiences and from all the science and research that you've done and proven with other outside scientists and researchers to show here are the actual results.

1:14:11So you give evidence, you give data, you give testimonials, you get so many examples of how these things work in different cases in life. So when you teach, you know, science and the mystical. You marry the two and allow people to receive it with the information while experiencing something that's unknown to them, where they believe more. And when they believe more, they can recreate that more and then they can spread the message more to others. So there's something beautiful about your work that I want to appreciate and acknowledge you for. Because that's the first time I've seen you since the event, even though we've texted and message a few times, but it was such an incredibly powerful seven day experience.

1:14:52And I just want everyone, I hope everyone gets the opportunity to experience it someday. You've got courses online that people can learn a lot of this information from as well. And there's just so many resources you have on your website. So we'll have that linked up. Here's my final question for you on this. You know, maybe I can convince you in a year or two to do another one about level C, but my question for this, I have a shirt that I got at your event that someone gave me. And it's based on a mantra that you said over and over again in this seven day experience. And the question is, what would love do?

1:15:30So I want to throw that question back to you. This is something you say to everyone in your retreats, what would love do? I'm curious, how do you answer that for yourself? Um, God, you know, I'm a mission driven person. Um, I've had, uh, all kinds of things in my life. Um, and there's not a whole lot of things, uh, that I have meaning for aside from the people that I, that are close to me and that I love, but what I really love is making a difference in people's lives. I think, I think, I think that's innate in us. I think that it's so much easier to clean your neighbor's garage than your own.

1:16:02I don't know why that is. We're wired to take care of one another, you know, and, and, um, so for me, um, what love does, what, what, what love does is number one, being the example, doing the work and being the example of everything that I teach. I think that's important for me. But then I'm a mission-driven person. And I think that the only way my mission is to change individuals, to somehow change their lives and ultimately empower people in some way to create a different world. And so I work just like anybody else to move closer to it. I practice all the things that I teach. And I do find incredible value in being part of transformation.

1:16:45I think that I think when you witness a mother whose child has been autistic for years, stand on the stage and tell her story in tears and tell her, you know, I think the people that were part of that coherence healing, that were actually changed that kid's life, change the mother's life, I think the greatest form of gratitude that we can ever feel is receiving gratitude. And when we receive gratitude, something really profound happens. You're part of someone's transformation. It's tribal. And we tend to switch on networks in the brain that cause us to move closer together, to commune, to become more social.

1:17:20And the side effect is that we become more appreciative. We appreciate life. We appreciate the moment. And people who do, as an example, the coherence healings, that's what love does. Like, that's what love does. And they're not doing it to hang a shingle out there to say, I'm a healer or a life coach. They're doing it because they're getting so much out of the experience. They're a part of a person's change in empathy. This kind of human empathy awakens where you realize that we're all connected on some level. We're wholeness in parts. Every individual is part of the whole. And if we change enough individuals, we can change the whole and whatever that point is, I don't know.

1:18:02But for me, what love does in some way is to be the example in our lives, to show people what it looks like, to be something other than what's normal and natural, different from the collective consciousness in some way, and dare to be original enough. You know, in the beginning, you'll be considered foolhardy and insane, and you pull it off and then you're a genius, you're mystic, right? And so I'm sure that many people in this work that faced off with their family and friends when they were given a hard diagnosis had to come up to terms with themselves and really look to see, like, do I love myself enough to do this?

1:18:43And showing up every day and falling in love with yourself every day is a great antidote for the healing process. So for me, I want to be I I watched a woman open her eyes for the first time in Cancun saw for the first time I was standing right there I wanted to be there. I wanted to be I wanted to celebrate with her I wanted to be right there in that moment when she opened her eyes. I wanted to be right there. I wanted I wanted to Experience her joy. I wanted to I want to celebrate with her like to me. That's the gift of life That is what I think that's what love does and and and the effect of love is caring and kindness and healing and connection no judgment no conditions uh it's something it's something uh it's it's a never-ending process of discovery right and every mystical experience i've had um that where i felt profound feelings um has always led me to the understanding that there can't be any more love to this until the next one then there is more and there is more I'm like, oh my God, man, I have just shaded myself.

1:19:47So then surrendering fully to love, right? Surrendering fully to love every day is a mystery. Where does it leave me? I don't know. But the unknown has never let me down up until this point. So that brings me, for me, the greatest joy to somehow make a difference in people's lives. I hope today's episode inspired you on your journey towards greatness. Make sure to check out the show notes in the description for a rundown of today's show with all the important links. And if you want more inspiration from our world-class guests and content to learn how to improve the quality of your life, then make sure to sign up for the Greatness newsletter and get it delivered right to your inbox over at greatness.com slash newsletter.

1:20:28And if no one has told you today, I want to remind you that you are loved, you are worthy, and you matter. And now it's time to go out there and do something great. Thank you.