Wearing Suit Trousers To The Gym?! ‘Big Brother’ Secrets & Productivity Hacks

21:44Frankie Foster:They're a nice sort of relaxed fit without being over the top. It's not like they've tried to be oversized or be too trendy. Yeah, fine. They're just a nice, relaxed fit t-shirt. No, no, no, no, easy wear. They have a couple, they have some thinner ones. I've got this thick one, which I wear all the time. They have a lot of, I think their sort of thing for this summer is this striped tee. Yeah. Which they are calling assembly t-shirts. They've got them in sort of five colors, stripe two. I think just if you, when it gets hot, summer comes around, you need a couple of t-shirts. Yeah, yeah, yeah.

22:12Frankie Foster:I'm expensive. 70 quid. 70 pounds for a t-shirt? For one t-shirt? I can't believe you're shocked at a price of something. You spend so much money on clothes. Yeah, but do you hear how much I got though? Yeah. 70 pounds on a t-shirt? They are a bit punchy, but they're worth it. If they last a long time. And you can wash them. Yeah. There's none of this shrinking going on. Yeah. So my favorite white t-shirt that's still in my cupboard that I still wear and still looks brand new, I maybe got two years ago. I mean, that's not that long. Oh, no. But if it still looks, do you? I still have two t-shirts.

22:46You know Edwin? Oh, yeah, yeah, yeah, yeah. I got two t-shirts from Edwin, grey ones, that I still wear. They're in rotation. I wear them every week. How many years are you talking? 2012. What? What? I swear. 2012. That's what? Because I was with my partner. first time around just how about 15 any day never liked her um yeah 15 years ago yeah 15 years honestly what do you think the oldest piece of clothing in your wardrobe is me that's a great question i think that's gonna be there for me i churn like i go through so much even my underwear is all brand new oh i i have i need to get i need to reduce the length of time i wear my underwear for because i i have i have I have pairs with holes in the gussets.

23:36As soon as a hole appears, throw it straight in the bag. No, I need to. I think my underwear collection is predominantly Calvin Klein. I just love a nice, tight pair of... What are you wearing now, guys? I'm wearing... Oh, now I feel under pressure. Oh, Calvin Klein.

23:49Frankie Foster:Now I do feel under pressure. But these are brand new. Nondescript green. Not actually short. I put myself a wedgie to see the... Yeah, I'm underscript. I think these are greeny ones because I had to wear green boxer shorts for some filming because they made them disappear. I think I'm still wearing those. Yeah, green screen pants. Just in your underwear? I danced through the Big Brother house and they wanted me to wear green so they could pixelate to make it look like I was naked. Oh, cool. I recreated the dance from Saltburn. How do they make it look like you're naked without showing your naked?

24:23Frankie Foster:Well, in the end, the greens didn't work. So I just wore flesh colored pants. Okay. they were very they were very very tight i see um and it was an open set there's a lot of people in there well so my my fiance is a stylist and she's done a lot of like underwear styling and so we and she starred me for big brother so and when i put them on she was like you cannot dance around like that is too obvious um so what they do on underwear shoots which i didn't know is they'll put a small cup from a bra where your penis is, just to smooth it out. So there's no outline. So you can't see the exact outline.

25:08Frankie Foster:Yeah. You know. So top tip, guys. What size bra? Oh, well, that was the thing, actually. They had to get the extra, extra large one. Plus, plus, plus, yeah. I think you look great on Big Brother, by the way. So kudos to your fiancee, because you look sick. Oh, thanks. No, she's very, very good. Let's stay on that topic. Yep. Bit of Big Brother chat. What's it like hosting? It's great. Yeah. No, I love it because I loved the show, you know, for years and it's a bit of a dream come true and I get to do it with my mate AJ, Dudu, who is amazing. Fair person on the planet. Yeah, she's great. Honestly, the best human.

25:44Yeah, she's wonderful. So it's just fun. Like every, and so, you know, the eviction nights, there's a huge crowd there. There's like 500 people. there's like music and it's loud and there's lights and everyone's excited and people have the banners it's like it's like a festival it's like a pop concert do you know what I mean every Friday night um and it's just really really fun we're unbelievably lucky so that's it's coming back in like September October time do you feel like you're addressing the crowd as well as the

26:14Frankie Foster:TV you're sort of all in one or you're presenting to the camera but the crowd are there yeah yeah and and but you the crowd there are the super fans right because they've bothered to come to yeah like is it acting now yeah yeah yeah yeah oh i thought it was no longer in borne ridden no no no no no it's acting um so they come there on a friday night and stand there in the rain and do i mean so so it's quite a big brother shot that isn't it the rain coming down yes exactly being aj with an i'm going to meet the you know the housemates with an umbrella um no it's really I can't wait for it to come back.

26:47It's good. And it is also a fun excuse to, you know, get some nice threads. Yeah. Yeah. 100 % sure.

26:53Frankie Foster:Any cool moments, whether it's Big Brother or outside of that, or cool people or things that you've been up to recently? Oh, recently? Yeah. Well, on the radio, I'm very lucky because we get, because there aren't very many TV shows that, like, youth music, the sorts of TV shows that I used to work on in, like, 2012, would get all of the film stars and stuff coming through. They don't really exist so much now. So they all come on the radio. So we get amazing guests. I've been so lucky to meet some like really fun, big people, you know, your Taylor Swift's come through. And then we get a lot of actors as well.

27:30Frankie Foster:So Taylor Swift, what's happening there? She came in, she came in. She's lovely. Yeah. She's really nice. So when you get a lot of these really big artists, right? often their team are it seems like they're in a permanent state of panic right and they give you lists of things you can say things you can't say they'll shut try and shut down the whole floor so that you know everything is so tightly controlled um they'll vet questions they'll whereas taylor swift she came in kind of at last year just before her album came out biggest artist in the world at the time like without a doubt so chill and her her kind of um i don't even know what she is manager press person like her kind of right hand is is a lady called tree pain um and all her yeah she's painful uh she weeps like a willow um no she um she she's like and all her fans are obsessed with her right yeah it was just like having a normal person come in do you know i mean like she came in we played us her album like beforehand and stuff and then when taylor came in the whole vibe was like hey guys we're just normal people you know what i mean which is your job much easier makes our job so much easier and usually when big name people come in they are normal it's just their team who are freaking out whereas taylor's team would just like really cool that who would be your dream interviewee i'd like to i'd like to do rihanna because i feel like i've been very lucky and i've done like all of those you know that kind of ilk of like big names you know like kendrick lamar is probably the best person ever into the most interesting and but i haven't got rihanna i think she because i think she'd be cool yeah i remember she years ago when she when we were doing t4 she was doing a junket uh or she did an interview with grimy and she was wearing a t-shirt that was it was a t-shirt print of two packs tattoos but you know his tattoo that says thug life yeah yeah the word thug so it said life but thug had been replaced by the worst swear word the only swear word that i was told i wasn't allowed to say on this show oh really yeah and she was just sitting there on all these filmed interviews so everyone just had to blur it out but she just didn't care yeah what a legend

29:49Frankie Foster:okay hot topics tunday has sent in many hot topics he wants to discuss so we're kind of giving him his own no at all i basically was at the pub the other day and um we're just sitting there watching the football actually and we're just chatting and one of the boys just randomly starts asking questions and i thought it was quite interesting some things he was asking okay so there are things like do you wash your hands after you use a urinal yes and i am like yes of course yes yeah but my friend was like he doesn't wash his hands because he's not touched anything and only his penis and his penis is clean but but when you say not touched anything and then followed that with touched his penis yeah but he then he's he's responsible his penis is clean So why would he wash his hands?

30:29But his penis has had wee on it. Yeah, but not around, but not when you hold it, I guess. It suddenly comes out at the end. Still, but you don't, you know,

30:36Frankie Foster:if I meet Will and shake his hand, I don't want to know that the last 100%. Exactly my point. He then was trying to touch me. No! Get your hands away from me. But, yeah. That's wild. It's also not hard to wash your hands. And he's also like, you know, the door in and just toilets are not a clean. But then he's saying that like, because you touch the tap, you can touch the door. Like, I have, so I'm not backing him up. I wash my hands after I go to toilet. No, so do I. But I've heard somebody make the point that a door, toilet door handle is probably dirtier than... Yeah, yeah. But that's why I always open it from the bottom.

31:05Frankie Foster:Because if you had a shower and then got dressed, there's not much has happened. I mean, if you're going to have to have a wee in a toilet, as in rather than a urinal, are you lifting the seat with your hand or your foot? Foot. Foot? Flick up. In a public place, foot. You don't lift it. You lift the toilet seat with your hand. Then you'll definitely wash your hands off. That is so disgusting. He's wearing nice shoes. No, I'll use my first in a pump and toilet. Same. That's actually disgusting. Okay, urinal cakes. Do you eat them? What? No, I'm joking. Sorry, what? That was a silly joke. Okay, next one quickly.

31:42Frankie Foster:Is your partner allowed to use your toothbrush? No. Yes. I think in an absolute emergency. Yeah, if they don't have one. You stay in a hotel, they've forgotten one. Yes. As in just everyday regular. That's ridiculous. Yeah. I mean, we've had long periods where we've just had one toothbrush. Really? But she doesn't like it because I brush too hard and I tend to chew. You're wearing the toothbrush. You know, when you bite down on the toothbrush. So do you share? Yeah. But we have separate ones at the moment, but I'm very happy to share. When we go on holiday, we're only taking one toothbrush. Do you?

32:13Yeah. Deliberately. Really? I mean, I'm all for sharing if you need to. Yeah, but not on purpose. Yeah. I mean, I guess it's each their own. But you, I mean, you do kiss. I know. I know. but it's like you're cleaning your mouth though.

32:24Frankie Foster:Yeah, a bit different. Anyway. Okay, on that then, but do you contain it all in your mouth or do you let it like dribble down your arm? Hang on. I mean, I'm sure there is occasional dribbling, but it's not a conscious choice. I'm not like, I'm going to have a dribbly one today. Some of the boys will just let it just dribble and not try and contain it. They'll just let it run down all their arms. This is a sound bite. It's wild.

32:47Yeah, no, I try and avoid the dribble. Okay. Yeah, I'm not a dribbler either.

32:51Frankie Foster:them brushing your teeth in the shower though yes every day yes every day save time and water save time for the for the time element yeah because i have to be out the door at my morning like my alarm goes off at 5 32 i'm so precise because i've worked out that two minutes yeah and if i shower and then brush my teeth that's another couple of minutes i know it is makes a big difference yeah big difference yeah any more you'd just like to throw in quickly from your pub chat There was one that's been vetoed about toilets. There is something you had. I was going to send away to that. Frankie, you just took your shame from me.

33:26Take it away, Tim. No, no, no, go on. Since he's pointed to you, what is your take on toilets? So we did it on the radio the other day, and it's very partridge. It's quite a bit, you know what I mean, in terms of like, phone in. But we had a massive debate about whether you, when you put your toilet roll on the toilet holder, shoulder does the loose sheet go over the roll so you pull it down coming away from the wall or does it go under the roll so it's coming against the one you pull it out like that now i'm an under guy yes because i find i find if it's over you can over pull you can get through too much loo roll um if it's under it's easier with one hand to rip it i might be scrolling i've never thought about that but yes i've just always been under because my mom has always made get under.

34:11What are you an over guy? Well, you are in the majority. Most of our listeners.

34:14Frankie Foster:Just to verify, I'm in the minority here, but I'm sure amongst viewers. You are the. I've got to be a majority. But you know what? Over is what you normally find like a hotel. Over is, yes. They'll do like a nice pattern. It is. And actually, so. Because you can get the fold and everything. You can get the little fold. Sometimes you do a little stamp on it, don't they? One of our listeners actually sent in an image of the original like patent for loo roll. And it was over. And it was over. And it had a little diagram showing that. Really? I stand corrected. There we go. In other news, I was crying on the plane over to America, not because I was sad about going to America, but I watched Eternity, a film about...

34:52Frankie Foster:Oh, yeah. It's very unlike films I like. It's good, though. It was surprising. Yeah, with Callum Turner. Yes. Miles Teller. Yeah. Elizabeth Olsen. Olsen. Yeah. You've seen it. Yeah, it's really good, man. It's good. So just briefly explain it. It's quite sci-fi-y, and essentially when you die, you go into Eternity. Yeah. die and in eternity you have to make all these choices and i don't think i'm going to be ruining it by saying this but elizabeth olsen basically has to decide whether she wants to live out her eternity with a previous husband that died at war when she was you know let's say in her mid-20s versus her husband who she eventually led her life with and they both died of old age so she gets into eternity and both of them so it's like do you go back to your 20 year old self of having this fiery love and choose eternity with them?

35:37Frankie Foster:Or do you stick with your eventual husband? It's good. It's emotional. I'm not surprised you cried. I'm crying on an airplane. Balling, snotty crying. Well, no. Basically, were you a dribbler? Yeah, were you dribbling? But when you're not sat next to someone you know, you think that's why... Oh, right, it's embarrassing. Well, yeah, then you're just like, I can't go over the top here because there's just this guy's... Yeah, mate, everyone cries on planes. You know there's a name for this. It's called altitude adjusted lacrimosity syndrome. Right. Are you taking the piss? No. But is that crying because of the altitude or crying because of the film?

36:10So when you're, I think the theory is. It's easier to cry. You cry more on a plane because you are, I think at some level, you are subconsciously deeply aware of the fragility of your existence in that moment. Yeah, true. Like you are hurling through the air at 500 miles an hour, 30 ,000 feet in a tin can. Like this is precarious. You do.

36:29Frankie Foster:And your emotions will be heightened. And you have sort of like deeper thoughts, right? Yeah. You're watching this film and relating it back to you. Yeah. I cry on everything on the plane. I am a crier. The older I get, the more I cry. But I also cry sometimes with happiness. I actually did it like maybe like three weeks ago when I moved into my flat. Just like I'm actually like in my own space now. I couldn't believe it actually happened. Congrats. Thank you. That's amazing. Good film though. Yeah. Should we have a cry now? Yeah. Should we have a quick cry?

37:05Frankie Foster:okay to finish up listeners dilemmas this is where you send us your dilemmas and we try and give constructive feedback which i always enjoy so i'm gonna actually start in yeah oh wow this is always my busiest time of year from now for six weeks i always for lack of a better word have to lock in work-wise trying to be a bit healthier get a routine yeah and the only way i can see my myself being able to stick to it with all my travel is having an early enough alarm that no matter where i am or what i'm doing that will remain the same okay so no travel plans break it or no yeah it's just like i have to get up at probably 5 a.m whoa don't do it man what the but is this your dilemma yeah no don't do it that's not 5 a.m well you get up at 5 a.m though i get up at 5 30 because i am contractually obliged to do so and if i didn't have to no that's not the answer I was looking for dude well I can speak from experience somebody who gets up early every day don't do it man really it's too hard I always feel like I'm just getting up and going somewhere with no time to do the things that I usually miss out on when I'm super busy and why do you have to do those things in the morning yeah because I suck at doing them in the evening and what are they gym gyms key one yeah working on my brand would be another that sort of gets pushed to the side when I'm super busy because you're an entrepreneur you've got to Yeah, I can relate to that.

38:30I wake up at 5.30 every day. Do you? There you go. Do you? That's me complaining. Every day. Every single day. What time do you go to bed? Well, I'm trying to now go to bed like 10 o 'clock, 10.11. You know what I need to do. 10.11, that's not enough sleep, mate. I know, I know. But I also run like three other businesses. So like I have to, I need to also, if I don't go to the gym, my day is fucked. So like I have to go to the gym. So I go to the gym at 6 a.m. every day. And that is like a great start to the day for me. so if I don't do that then my day is ruined and you can really tell I'll come into this and I won't tell the word

39:02Frankie Foster:I didn't know you were up that early oh yeah every day do 20 minutes a day in the gym that's what you need no I can't do it five days a week I have like a six month program which is hopefully working I think you're looking great you are looking great give us a gun show to the camera is it cake? beef cake yes but no I really am being quite strict with myself and I'm seeing the results so I'm going to keep going Every day I wake up and I'm like, fuck, I don't want to do this. But when I'm in the gym doing it, I'm like, thank God I'm here. So you guys are crazy. A 5.30 man. No, no, no, no. So how did you become a 5.30 man?

39:36Apple have this thing where you can set your sleep and work time you want to wake up every day. Yeah, it's called an alarm. It's amazing. I set it. It's its own section. Right, okay. And it's just now been on for so long. my body now just wakes up without me even having to listen to the alarms so I want to wake up at 5.30 now every day without fail you know what a great feeling is going back to sleep again oh yeah it is a good feeling but I then can't for too long it'll just wake me back up I think I've cracked it oh yeah go on

40:07Frankie Foster:you're a 5.30 you're a 5.32 I'm in the 5.31 stop there we go it's available it's available okay you can take it it's all yours and we'll all text each other should we all do it to make sure we're up yeah but you see getting up at 5.30 to like go to the gym and stuff like that feels, that feels nice. That feels like, that's good to be fair. I'm not going to lie. I might just start texting you at 5.30 every day. Please do. Or I'll text you to wake you up maybe. Well, either way, you know. But that would help. Yeah. Honestly, it's so good. Yeah, come on. Reach out. Yeah. Thanks guys. Say nothing else to each other, just good morning.

40:41You know what it means? You can listen to my radio show every day. Oh yeah.

40:44Frankie Foster:I listened to it from now on. Yeah. So you weren't already? Just a little quick test. No. I don't listen to the radio. Right. I haven't listened to the radio in so long. We do amazing phone-ins, like which way around do you put your loo roll? Do you know what I mean? You're missing out. If you get me listening to your radio, within three months, you're going to be like, this guy keeps phoning in. Blocked. I want to win one of those competitions where you can win like 20 ,000 pounds. Mate, we have a competition where you can win 790 ,000 pounds. Wow. What? Yeah, it's crazy. That'll get me out of bed.

41:12Frankie Foster:Yeah, definitely. Cool. Thanks, guys, for that. Oh, it's not the end. No, this one's great. Okay, go on. Okay. I've just started seeing a girl. not me but whoever sent this in who sends long voice notes all of the time. Is it a green flag or is it a lot? It's not a green flag. I think it depends. Is it if she doesn't want to type I think a two minute voice note a long voice note is fine. Yeah how long is it long though? The kind of thinking behind it is a green flag and that it's nice that she just wants to chat on voice note. Yeah. But the practicality of it is quite frustrating. Is it a long voice note or multiple voice notes she's sending?

41:51Sends long voice notes all of the time. I think that's, I think that is, well, does she expect a reply? I've got too many follow-up questions, haven't I? Because if she wants like a quick reply, one of the things I love about my fiance is that she will message me. And if I don't reply quite quickly, she will just, she'll send a question mark, then two question marks, then hello. then hello in capitals. She'll send me like 30 follow-up messages and I find it genuinely funny that she's there completely like freaking out. I think she's joking, but I don't know.

42:28Frankie Foster:I've always been an advocate of that. Like the triple text. Yeah, I don't care. I don't give a damn. Yeah. I will text you until you reply. Yeah. But we've been together a long time. So I think if it's a new relationship, I don't think. Yeah, people hate that. Yeah, some of my friends, they talk about like, how did you text the boy or the girl? I'm like, for fuck's sake, just text if you want to text him. Yeah. Who the hell cares? Yeah. I think they monitored the situation. Yeah. I love a voice note. I will send a voice note because it's just so much quicker to respond to someone. Yeah. In moderation.

42:57Frankie Foster:Just thinking back to like previous relationships. I don't think I've ever, I'm either a text or a call. Caller. Oh, yeah. Calls quite rogue. I hate, I don't like a call. I don't. No. Like, because I want to talk to you in like. When I'm ready to talk to you. What about in like the honeymoon phase, you know, calling before bed, all of that? No, that can be quite nice. I don't know if I like that. Maybe a FaceTime. I could do a FaceTime. Not the same as a call. So we haven't really answered the question. No, sorry. It's not a red flag, but it's annoying. Yeah, I think keep us updated. I don't mind it.

43:37I don't mind it.

43:38Frankie Foster:It shows they want to communicate with you. Yeah, that's true. I think the key words though are long and all the time. I think you've answered your own question. Right. All my friends have joined a five-a-side team and I'm really struggling. How do I get better? Or do I just choose something else suited to me? Oh, that's a tough one. Just something else. Well, it depends on how old you are. Are you our age? Because if you're our age, trying to do something new, especially football, I'm honoured that you guys are putting me in your age bracket. Thank you. How old are you? 41. Are you never much older than me?

44:12I'm 39. Oh, really? No, I'm joking. 32. Am I in the wrong room? Looking good. You look very good for a 41. Shearluck's old man. Is that another? Although the greys really come through with a shaved head. It's not about me. It's about this five-a-side team. I used to play five-a-side every Monday for like 12 years. And it was amazing fitness, but I never improved.

44:37Frankie Foster:So what I'm wondering for this person is if you never improved. When you say two. I never got any better from day one. And they picked you to play first team of the time. It was only fun. Yeah, exactly. Yeah. No, we played amongst each other. So we weren't in a league. Okay. So there was like 14 of us in the WhatsApp group and we would just about manage 10 every week. Okay. So, but I never improved. So if this person is already worrying about, like, they're not good enough for the group, they either need to just get over that and just treat it like fitness and they've got every right to be there or stop because you're never going to get better.

45:11Frankie Foster:Yeah. So that was my question. Did it bother you that you weren't as good at football as other people? No, but because I would make up for it by running more. Yeah. Do you know what I mean? So I would find I'd build value by being tenacious. Yeah. Or you could, you know, be the best in the pub after. Or cheerleader. Or coach. Yeah, coach. Or physio, maybe. Physio. Or boy. Or boy. Just get involved in your own way. Yeah, yeah, yeah, yeah, yeah. That's quite good. Yeah. Okay. Yeah, I would encourage you to stay involved socially. Yeah, I think so. If it's a nice thing as part of your social calendar, if you don't feel like you need it, you've got enough going on.

45:47Frankie Foster:But if maybe you're someone that would benefit from doing something with a group of people each week, stay involved. I think you're right. I think that wraps us up, gents. Nice one. Thanks very much, guys. That was enjoyable. That's all for this week. That was a fun one as expected. Please tune in each week and please subscribe as well. That's what means that you'll get prompted to watch the next one. It helps us have brilliant guests like Will and helps us keep this show on the road. So before you leave us, wiggle the mouse over or your finger, whatever device you're watching on, click subscribe and we'll see you next time.