Founder Feature: Bringing Froyo Back, Building in Public, and Why Pressure is a Privilege - Ashley Whalen of Chara

29 May 2026 · 28 min · 15 chapters

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In short

Ashley Whalen, founder of Chara, discusses building a Greek frozen yogurt brand (“bringing froyo back, but making it better”) and scaling from college-made recipes and pop-ups to retail distribution. She also shares her mindset that “pressure is a privilege,” plus branding/marketing choices (Stripes, building in public, Froyo bus).

Guest backgrounds

Ashley Whalen is a young founder with no prior frozen-food background. Chara started in her college apartment with seven roommates; she spent about a year developing recipes and launched in July (less than a year before the interview).

Key claims

Chara is low calorie, high protein, naturally sweetened with maple and agave (no artificial sweeteners), lactose-free, and contains certified living probiotics. She differentiates by making protein dessert joyful/nostalgic rather than “kettlebells and muscles,” and by targeting women and wellness-minded consumers.

Notable examples

Pop-ups across SoCal using a vintage Volkswagen Froyo bus; trade show participation (Newtopia Now 2025, Alley Rally/Expo West). Retail landing at Lund’s and Byerly’s (Minnesota). Flavor lineup: plain tart, berries and cream (top seller), mint chip, chocolate.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Mindset Shift: Pressure as a Privilege

1:18 to 2:55

Discover how viewing pressure as a privilege can fuel business growth.

“But when you start seeing that as well, that's an opportunity for growth.”

The Journey of Building Chara

3:11 to 5:34

Hear about Ashley's journey from college apartment to launching Chara.

“It's perfect timing to have you here because the warmer months are coming in all around the U.S.”

Experiences at Trade Shows

5:34 to 6:32

Ashley shares valuable insights from her trade show experiences.

“We met at Newtopia Now 2025 last summer.”

Differentiating Chara in a Competitive Market

6:32 to 8:10

Learn how Chara stands out among protein frozen desserts.

“But also just getting that trial and getting to see people who have probably tasted a million Froyo's ice creams in their life coming by your booth and saying, this is good, this is bad, or this is what I would look for.”

The Sweetener Debate and Ingredient Simplicity

8:10 to 11:15

Discuss the benefits of natural sweeteners and keeping ingredients simple.

“is so different to a lot of the, I guess, like protein ice creams, because when you hear that, you think of kettlebells and you think of, you know, muscles.”

Distribution Challenges and Future Plans

11:15 to 13:20

Ashley discusses the logistics of distributing Chara and future goals.

“Well, I think you are on the right path with that.”

Navigating the Frozen Food Space

13:20 to 14:00

Gain insights into the challenges of being a founder in the frozen food market.

“Tell me what it's like being a founder with a Frozen brand.”

Navigating Early Challenges in Entrepreneurship

14:00 to 15:21

Learn how early hurdles can shape the direction of a startup.

“If anything, don't because you're going to have to pivot so many times along the way.”

Developing a Flavor Lineup for Chara

15:21 to 17:26

Discover the thought process behind selecting flavors for a new brand.

“We have mint chip and then we have chocolate, which is my personal favorite, but for some reason people never grab it.”

The Aesthetic Choices Behind Chara's Branding

17:26 to 18:51

Explore how visual branding and aesthetics influence consumer perception.

“I think it does have that nice, like welcoming, almost carnival kind of vibe.”
Show all 15 chapters

Innovative Marketing Strategies for Frozen Yogurt

18:51 to 21:02

Understand the creative marketing tactics used to promote a new product.

“But yeah, I would say those are my two major ways of getting the word out right now.”

Pressure as a Privilege

21:02 to 22:02

Learn why viewing pressure as an opportunity can lead to growth.

“And once you can kind of understand that that's how it operates, you can use it as a tool rather than, I guess, you know, a weakness or something that can really knock you down.”

Tailoring Pitches to Retailers

22:02 to 23:24

Find out how to effectively communicate brand value to retailers.

“If you're a business owner, it's the best thing for you because it means that you're moving forward.”

Goals and Aspirations for Chara's Future

23:24 to 24:50

Hear about the ambitions for Chara's expansion into retail markets.

“even seeing beauty brands sponsoring NBA teams and creatine becoming a staple for women now.”

Building in Public: Engaging with the Community

24:50 to 26:15

Learn about the benefits of sharing a founder's journey online.

“Well, let's get Chara into more people's hands, hopefully into more retailers.”
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Transcript

Automatic transcript. May contain errors.

0:02Did you hear that? That's opportunity knocking. We've been building something big. Introducing Opportunity Knocks, a new campaign giving startup CPG brands exclusive direct access to submit to leading retailers, distributors, investors, media, and more. Here's how it works. On Fridays, a new submission window opens exclusively for active Startup CPG email subscribers. Each campaign features a custom form tailored to that partner. Share your brand story, products, distribution, and traction. Startup CPG delivers your applications directly to the partner's team. Some campaigns include a live fireside chat so you can meet the partner and ask questions directly.

0:44To get every drop, subscribe at startupcpg.com slash OK. That's just the letters O and K. Today's drop is live and it's with Raley's. Ready? Go. Go subscribe. Go submit. Good luck.

1:18a piece of advice that I got from another founder that really struck with me was just that the concept of pressure is a privilege and the mentality around like I even mentioned as an example, when something goes wrong, you can either look at it as a negative or stressful. But when you start seeing that as well, that's an opportunity for growth. And now it's pushing you to make the next step in your business. I really think that's the only way businesses grow. And once you can kind of understand that that's how it operates, you can use it as a tool rather than, I guess, you know, a weakness or something that can really knock you down.

1:54Hey everybody, this is Caitlin Bricker, Managing Editor at Startup CPG. We are back with another founder feature. Today I'm sitting down with Ashley Whalen, founder of Chara, a Greek frozen yogurt brand that's bringing Froyo back but making it way better. Low calorie, high protein, naturally sweetened with maple and agave and packed with certified living probiotics. I'm not seeing that on shelf anywhere else. Ashley started this brand in her college apartment with seven roommates, launched less than a year ago, and is already making waves with a vintage Volkswagen Froyo bus doing pop-ups across SoCal.

2:30She's also talking about landing her first retail chain at Lund's and Byerly's. We're diving into how she's differentiating herself in the crowded protein frozen dessert space, why she chose Stripes for her branding, the power of building in public as a young founder, and her strategy for scaling from pop-ups to nationwide retail. Plus, she shares why pressure is a privilege and how that mindset shift changed everything. As always, enjoy. Hey, everybody. Welcome back to the Startup CPG podcast. This is Caitlin, and today I'm here with Ashley Whalen, founder of Chara. Ashley, welcome to the show.

3:09Thank you so much. I'm so excited to be here and chat with you. It's perfect timing to have you here because the warmer months are coming in all around the U.S. people need chara in their hands so trust me i'm feeling it too yeah oh my god i we're at the shelfies retreat right now for anybody that's tuning in on instagram and all the places and i wish i had some chara here next year hey we might be able to arrange a hand drop off i to add on to your 600 different foods you're trying right now but maybe a little dessert for after it's been a trip yeah just a little something to top everything off at the end why not But it doesn't hurt at the end of the day.

3:49Well, before we dive into this conversation, can you just tell everybody what Chara is? Yes. So Chara is a Greek frozen yogurt. We're basically bringing fro-yo back, but making it better. So we have four flavors, but it takes all the benefits of Greek yogurt, which is our base. And we use it to make the product low calorie, high protein, naturally sweetened with maple and agave. It also has certified living probiotics inside for gut health. And it's lactose free. So there's a little bit something in it for everyone. Beautiful. And what's your background? Like, how did you get into making chara?

4:22Was this a direct path for you or did this was this just a happy route that you decided to take? A happy accident. Honestly, like people ask me if there's a background. There is no background. This is fully, you know, from the imagination. It honestly, it started in my college apartment and I had about seven roommates. And every night we would just make dessert bowls. and we would take Greek yogurt. I don't know if you've done this, but the chocolate chips, the Captain Crunch strawberries, we put everything on it. And I was just sitting around looking at everybody making this. And I'm like, why is there not a product for this?

4:54I mean, if there was, we would be the first consumers to hear about it and go after and buy it. But the fact that hadn't reached us to me felt like an opportunity. So I spent about a year of recipe developing and did that in my kitchen of the college department. So took up a lot of space, but sure, it was worth it. And that's kind of just how I got into it. It was a lot of research, a lot of just testing with people on college campuses that helped me really get a lot of feedback quickly. So that was a pro and then launched the company from there. And how long have you been in business for? So the recipe development took a while.

5:28So it makes the numbers a little iffy of how long we've actually started. But technically, we launched the business in July. So a little bit less than a year. Wow. Yeah. And you've done so much since then. We met at Newtopia Now 2025 last summer. You did Alley Rally at Expo West. That's March 2026. Tell me about your experiences at both Newtopia Now and Alley Rally. Well, I do have to say a shout out to the Startup CBG team. I love you guys. You're so much fun, but also just such a great opportunity for all these brands to come together. I mean, I would have never done a trade show if I didn't either hear about it through you guys or join your guys' section.

6:06It's just so much easier. It reduces the barrier to entry so much, especially as a young founder who doesn't really have the connections in the industry. So kudos to you guys. But I love the experience. I think every brand should do at least one trade show if they're kind of taking off. You learn one so much. I mean, I left with an entire folder of business cards and different connections and people who want to talk and hopefully advise to get on the business. I just I think it's invaluable. But also just getting that trial and getting to see people who have probably tasted a million Froyo's ice creams in their life coming by your booth and saying, this is good, this is bad, or this is what I would look for.

6:42It expedites the process just so much. So highly recommend. We love to hear that. And I will say my first introduction to you was Newtopia Now 2025. last summer. And you might remember this. I will never forget it. But our whole team was around your booth and then you dropped off pints over to our booth. We were like vultures standing over it, all of us just like eating a community pint of Chara and then moving on to the next one. And they disappeared so quickly. Well, no one talks about the black market behind a trade show of the product swaps that go on. I mean, I brought my friend who helped me and she left the trade show with like not pallets, but like the cases that go on pallets of different products that like she was making trades with that I didn't know she was volunteering our product, but guess she was.

7:33So I mean, you end up with so many different products that you have to take home, but I'm glad that you guys were able to enjoy it. So maybe she could have done some secret shopping too, because that show in particular had quite a few protein frozen desserts, whether it be ice cream, cottage cheese, bro-yo. How do you feel like you are stacking up and differentiating yourself from the other protein frozen desserts on the market? That's a great question because I actually was recently asked this and no, but it makes you think a lot about just where you fit within, I guess, your case right here.

8:09One, I just think that the way we've marketed the brand is so different to a lot of the, I guess, like protein ice creams, because when you hear that, you think of kettlebells and you think of, you know, muscles. And honestly, you think of like a manly product. And I think the way that we've been able to differentiate ourselves is just appealing to someone like myself who might be interested in nutrition, wellness, protein, hitting your protein goals. But that's just not the archetype that they're not targeting the right person for me. So by creating a brand that's joyful and nostalgic, but happens to have all of the things that I search for and need that it's decentralizing the narrative of protein and more so of just treating yourself well.

8:50And I think targeting the consumer of myself is its own feat that I think differentiates ourself from other protein ice cream brands, I guess. I think you're hitting the nail on the head with that one. And I think you're also differentiating yourself, if you don't mind me saying, with the sweeteners because you're not using artificial sweeteners, which I think is a total game changer. There's a time and a place for the artificial sweeteners, but I feel like the protein frozen desserts are filled with them. Maybe I'm not seeing the brands that I should be seeing, but that's an observation that I've made.

9:24So I really appreciate that you're using maple and agave in your formulas. Yeah, we're the only product that does use maple and agave as our sweeteners. And I honestly, this was just a personal thing when I was recipe developing. But if you're in this industry, you kind of get a keen sense of different things. And for me, like the taste of allulose, stevia, erythritol, all of the sweeteners and no shame to anyone who uses them, but it like stuck in the back of my throat. And now to this day, I won't have anything with them because it just, I don't know, it's a weird taste to me. And now just through trial, I've realized how, what a great decision that was because people are genuinely just looking for a natural sweetener in their diet.

10:03They're trying to simplify their ingredients, not overcomplicate. So totally. and unfortunately I have to agree with you on those sweeteners like erythritol. The erythritol I definitely notice a difference with taste. Allulose I don't know if I notice a difference with taste but I was talking to another founder about this recently. When I was pregnant I was craving sour watermelon candies and I was like you know what I'm not going to go for the Sour Patch Kids but I'll go for like the Better For You one. I can't remember the name off the top of my head. I tried it. I liked it. I felt my temperature raise like I had a fever after I was eating it.

10:39And I was like, maybe it's just me being pregnant and hormones and whatever. So then I reached for them again another day. Same thing happened. I'm like, is it the allulose? Is it something else in the ingredients? I don't know. It's been a little bit of a question mark for me. Honestly, I didn't even want to go there. And I felt like also there's so many products out there that do have so many crazy sweetener ingredients. For me, it was just best to keep it simple. That's why we have simple flavors. We're not doing like Cookie Monster Supreme. You know, everything is very pronounceable and simple.

11:11So that's just how we wanted to keep the trend of the ingredients pace. Well, I think you are on the right path with that. And like I said before, there's a time and a place for these things. There is definitely benefit for people who can't have cane sugar, can't have these ingredients that spike their glycemic index. But it's not Chara. It's not Chara. And you know what? There's a pocket for everyone, which is why, you know what? We can have the protein ice creams. We can have the protein froyo. They can all coexist. That's right. Okay, Chara. What does Chara mean? What is behind the name? Tell me the story.

11:46So Chara came to me when I was, I mean, as most founders, they don't really talk about it, but they're like Googling names and like trying to figure out like the best way to like title their product. They're like asking chat. They're like, is this catchy? I was thinking on this for a long time and I wanted it to be one word. I want it to be simple. And I was thinking about since it's Greek yogurt, a Greek word would be timely for the product. And I was like joy. Joy is the first thing I think of when I'm going out to try frozen yogurt. And that Greek word enjoy means it's kata. But I didn't think many people would pronounce it.

12:18So it's chara. And so that's how chara was born. But I love when people ask that because I need to do more education on it. I like that. And I don't think I've ever seen a product that has Cara or Chara in the name. So it's well to know. OK, something I have to ask you is because I needed to get my hands on Chara after Newtopia now because I kept thinking about it. At that time, you were not shipping around the U.S. because of the logistics with the frozen product brand. Where are you at with that today? So we're still not doing D to C because, like you mentioned, shipping is just a nightmare for us.

12:54but we are in specialty boutique retailers. We actually are in one retail change, which we landed from Newtopia now in Minnesota at Lens and Byerly's, but we're also about to do a lot of distribution along the East Coast. So hopefully you'll see us more this summer. Yes, Massachusetts needs you. Yes, we'll get there. Don't worry. I know I'm responding to any messages about, you know, we'll be there. And I'm like, soon, I promise. But yeah. Great. Tell me what it's like being a founder with a Frozen brand. And I know that logistics can be hard. Where did you even start when it came to, OK, how do I get my product from here, a manufacturing facility, into the hands of retailers?

13:35It's an interesting way of approaching. Just I think it's helpful, honestly, that I didn't have a background in Frozen. Because one, I think anytime I talk to someone in Frozen, they tell me, beware, get out while you can, do not enter this space. But I think just my ignorance is bliss mentality has gotten me this far. So hoping this still works. But I really do find and this is advice I give to other founders, too, that you don't have to have it all figured out when you start. If anything, don't because you're going to have to pivot so many times along the way. I just every little, I guess, hiccup that happened always kind of directed me in the next direction that helped me figure out the entire supply chain of.

14:14I started in a commissary kitchen handmaking the product and then I had my health inspection and they were like, you need your own space, yada, yada. call this guy. And then, you know, I'd call that guy and he said, you need this, call this guy. So it's just a chain reaction that ends up helping you out. And then frankly, I think word of mouth referrals are always 10 times better than a quick Google search. So, which again, why I love Startup CPG, because it's so easy to just find things out quickly and get real referrals. So can you give me an example of a referral that you've gotten through the Startup CPG community?

14:47I actually got a referral for, this is niche, but a packaging referral. I needed like within a week, I was doing these pop-ups and we needed custom containers to do a chara and a drink in it. And then I put it in the chat within an hour. I have the boxes ordered. So it's quick, which I appreciate. Yeah. Wow. All right. We didn't touch on this yet, but mint chip is my favorite. What are the flavors that you have in your lineup? Yeah, we have plain tart, which if you like a little tangy berries and cream, which is our top seller. And I think it's because the name is berries and cream, but it's basically strawberry.

15:22We have mint chip and then we have chocolate, which is my personal favorite, but for some reason people never grab it. So I'm trying to create promo for the chocolate flavor. And how did you land on this lineup of flavors for the brand? I actually had, I think like 10, 15 flavors to get started. And I'm sure you've heard this a million times of founders just like wanting to create the largest set ever and then narrowing down. But yeah, we had coffee, mint, berry lemon, like rose water, so many different niche flavors. I know it's I would love to incorporate limited release. No, I know they're coming.

15:56They're coming. But I was doing a lot of tastings and I just noticed how polarizing some flavors would be of like rose water is my favorite or like, you know, I hate that. That's disgusting. And I look back on it and I thought about, you know, going into ultimately the goal of major retail and thinking about what the average person probably picks up off the shelf. So I honestly went back to the basics of like chocolate. Vanilla, I guess, is plain tart, but strawberry and then mint chip. Like I looked up one of the most popular flavors and I kind of did my take on it. And then I thought those could be my core four and eventually we can outsource.

16:30But yeah. Nice. And I see you've got some stripes behind you. And I know it's part of your branding, too. I feel like I'm starting to see stripes pop up a lot, but I've not seen it yet on a frozen dessert. How did you land on the stripes for your branding and design? Honestly, I was always kind of obsessed with this certain aesthetic, but even before I knew I was starting Chara, I also did a study abroad in Rome where Italy, it's very Mediterranean. You see stripes everywhere. And I love that. And like the Copenhagen aesthetic of entire world that you could build around that. And I think it just created such a great vibe that could align with frozen yogurt that I love to conjoin the two.

17:09So, yeah, you're right. It almost felt too like obvious when I got started of like, OK, this is definitely a product like it's just stripes, like stripes are cute. Like, why has no one done this? And I realized, you know, someone's got it. So I just decided to jump on it. And I'm so happy I did because thank God I'm still not sick of it. So it looks great. Thank you. It really does look great. I think it does have that nice, like welcoming, almost carnival kind of vibe. But now that you say Mediterranean, I'm like, OK, yeah, you're totally right with that. There's so many ways you can spin it, which is why I kind of like it because it's not super confined to one, I guess, aesthetic.

17:45People can kind of make it what they will. So, yeah. And speaking of marketing and branding, how are you marketing your product? Are you doing pop-ups? Are you doing advertising? What does your marketing plan look like? Yeah. So marketing-wise, I've really just monopolized on being as a young founder. it's a lot easier to resonate with a younger audience just because it's like a second nature. So kind of just sharing the behind the scenes and, you know, what founder life going through it is definitely one pillar that I'd like to focus on on socials. But also, I think attributing back to the theme of I had no idea what I was doing, trying to get the word out there about the product and get people to trial it as a frozen product is really difficult.

18:27So I bought a vintage Volkswagen bus when I first started this and I renovated it to be a Froyo bus. And now we've been taking that kind of all over SoCal to make it a pop-up bus and collaborate with brands and really get the word out there, which has been a great exposure moment for us. So love pop-ups. It's definitely one of the biggest pillars for us for marketing. I'll definitely continue to do it a lot this summer. But yeah, I would say those are my two major ways of getting the word out right now. That is so fun. Can you give us some examples of brand collabs that you've done? Yeah, we just did the Bureau Paddle Classic, if you know Bureau brand.

19:05Of course. The Celebrity Paddle Tournament was so cool. That was last week. We're going to do, we do a lot with Fabletics. We're doing a shop-bop event. We're doing, we do a range. So we'll do small local shops to large corporations who want sweet treat involved. So we do a range, but it's kind of fun because you've got to see every side of the business, I guess, but also different communities every time. Any advice or tips that you could give to other founders to land opportunities like that? Honestly, the way that every opportunity has kind of fallen upon or connected one, I did a lot of cold outreach when I got started.

19:42And I honestly did that on LinkedIn or I found people's emails and did that. And once you do one and you can showcase what you're capable of or what it looks like, other brands immediately jump on because they just want to see proof of concept. So definitely easy to do that. But also just a friendly face is a friendly face. You never know, like when somebody is just going to pop out of the woodworks and say, hey, like, I know we're friends from middle school, but I work at this company now and would love to collaborate or, you know, it's always the most unexpected opportunities that arise. So just be nice to everyone, I guess.

20:16You never know. That is really good advice. Any other advice that you'd want to give founders on this journey, specifically in Frozen, maybe? I mean, Frozen in itself is just it's an attitude thing of just making sure you power through no matter what happened, I guess. But I wouldn't say it's too different from the average founder. I more so would say a piece of advice that I got from another founder that really struck with me was just that the concept of pressure is a privilege and the mentality around. Like I even mentioned as an example, when something goes wrong, you can either look at it as a negative or stressful.

20:53But when you started seeing that as well, that's an opportunity for growth. And now it's pushing you to make the next step in your business. I really think that's the only way businesses grow. And once you can kind of understand that that's how it operates, you can use it as a tool rather than, I guess, you know, a weakness or something that can really knock you down. So, huh. I have never heard pressure as a privilege before. And that is going to stick with me. Maybe I've been living under a rock, but I'm glad I heard it from you today. Yeah, I need to figure out who says that. I've heard it before, but I really do like I swear by it because once I kind of shifted that mentality, I swear it helps sleep at night.

21:31Yeah. And I mean, if I can just think very briefly on the instances in my life where I get pressure, whenever that pressure is put on me, it's typically something that's going to push me to make me better or make something more efficient, streamline something. It's not something that's going to put pressure on me. That's in a way that's going to negatively affect me. A hundred percent. And I think also if you see it that way and you can kind of look back on these instances, you'll understand like it's just how life operates. So it's good to have fresh air. If you're a business owner, it's the best thing for you because it means that you're moving forward.

22:06So always refining, I would assume. Yes, totally. Speaking of which, how are you pitching yourself to retailers? Are you refining your pitch all the time? Always. And I think it's always tailored to whatever situation it is. I feel like founders are like chameleons, always morphing to whatever environment they're at. But yes, right now we're honestly more focused on just scaling our supply chain. before we can really get more retailers involved. But as we pitch, I think founder first is always really important just because hearing it straight from the source is always the best way to find out about a product.

22:41But when it's not that, just educating sales reps on the best way to get the vibe of Froyo out. I mean, saying it's Froyo versus really explaining what the brand is, two very different things. So yes. Yeah, I think you have a really good point there. And we touched on this earlier about your differentiators and how you're differentiating yourself from the typical thing that might pop into everybody's mind when they hear protein X, Y, Z. Totally. I know. Just shifting the narrative and making it more accessible to the average person, but also to women. I think it's kind of protein's been a little bit gendered.

23:16So helping to kind of get out of that mindset. I think we're just seeing so many different fitness trends being a little more, you know, welcomed by women. even seeing beauty brands sponsoring NBA teams and creatine becoming a staple for women now. There's just so many ways that it's intermingling right now that I think are very cool. And it's just another way that we're taking over a new industry. But yes, as we should. Exactly. It's for the girls too. Oh, yes, it is for the girls. Yeah. Anything on your radar for 2026 goals for Chara? Do you want to get them out right now and help like manifest them for the rest of the year?

23:57Okay, yes. I've always worried if I'm like gonna jinx it by saying it out loud. But I guess the overarching goals are to really expand into retail this year. That's just been I feel like winter has been like our hibernating months of really figuring that out and getting to a point where we could be from a pop up brand to you know, a nationwide staple easier said than done. But I really hope that that's the main focus for this year and we're able to accomplish it. I think that's great. Any dream retailers that you want to shout out? They might be listening. We would love to have you Whole Foods.

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24:30But you know what? If you're another retailer, I would love to chat with you too. So I'm assuming that you're looking to go more in the natural channel or are you also hitting conventional? What's the vibe? Yeah. Starting off natural is the goal just because we're a natural product. And I think That's where we're going to find a lot of our target customers. But never say never. Open to a lot of different avenues. I love it. Well, let's get Chara into more people's hands, hopefully into more retailers. Where can they find you on Instagram? What's your website? Give us all the deets. OK, on Instagram and TikTok, we are at Chara Froyo, C-H-A-R-A.

25:06And then our website is www.charafroyo.com. So give us a little follow. We post a lot of cute stuff, fun content, and a lot of behind the scenes. if you want to figure out how I'm struggling or not struggling that day. So easy enough, easy enough, not the struggles. But you know what? I think a lot of founders are finding themselves to have very relatable content when they're posting about the struggles. I think building in public is huge for founders. I think it makes you more approachable for other founders, more approachable for consumers. And I think it also says a lot about what retailers can expect when they're building a relationship and partnership with you too.

25:46Completely. Thank you. I know. I feel like every time I meet a founder that I've been following online, it's like such a weird parasocial relationship we already have. And I'm like, I already know, like you just had your birthday and you like did all these like cool things for this retailer, but nice to meet you. So it's funny, but it's a part of the business. So you got to do it. You know what I think a huge benefit and bonuses of these founders, like yourself building online, making videos, I would be able to recognize you at an event versus just seeing a possibly outdated LinkedIn profile picture.

26:19If I'm seeing you in action, I'm like, there's Ashley from Charo. Yes, 100%. And honestly, I feel like it's a way that TikTok is putting it out to your community. But walking around even, people will stop by and be like, oh my God, I think I've seen you on TikTok. And I don't have a huge following by any means, but it is just cool kind of building that community. And who knows, like it's actually manifesting itself in real life. So it's fun to see. That's super fun. Well, I'm glad we got to help share your story today. And I'm excited for what the rest of 2026 has to offer you. And summer is almost here.

26:54I can't wait. Big thanks for Chara. Yeah. Well, thank you so much for having me on and taking the time to chat with me. I know you're so busy with selfies, so appreciate it. Well, we got you. We got you. Thank you. Ashley, thank you so much for a great convo. I'm sure we're going to be seeing a lot of you soon. Hopefully. Well, thank you so much and appreciate the time. So great to connect. Thank you. See you later. All right. Bye. CPG BFFs, we've now arrived together at the end of another episode of the Startup CPG podcast. As you may know, we're not just the top globally ranked CPG podcast. We're a community of tens of thousands of CPG founders and experts, and you should join us if you haven't already.

27:39Head to StartupCPG.com to sign up. You'll get an invite to our Slack community, hear about events near you, and get access to opportunities that connect you with buyers, investors, and other brands. It's free. So what are you waiting for? I'll see you in Slack and in real life. Thanks for listening.

28:04you

From the publisher


In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Ashley Whalen, founder of Chara — a Greek frozen yogurt brand bringing back the joy of froyo with a modern, better-for-you twist. High in protein, packed with certified living probiotics, naturally sweetened with maple and agave, and completely lactose free, Chara is the frozen treat today's health-conscious consumer has been waiting for. Ashley started the brand during her senior year at USC, launched less than a year ago, and is already in retail, doing pop-ups across SoCal in a renovated vintage Volkswagen bus, and landing brand collaborations with everyone from Fabletics to the Bureau Padel Classic.


Caitlin and Ashley get into all of it — from the college apartment origin story and the seven roommates who inspired the product, to how Ashley is differentiating Chara in a crowded protein frozen dessert space by leaning into joy, natural ingredients, and a Mediterranean-inspired stripe aesthetic that nobody else in the freezer aisle has thought to own. Ashley also shares how she landed her first retail chain through a connection made at Nootopia Now, why she bought a vintage VW bus instead of running ads, and the founder mindset shift that changed everything for her: pressure is a privilege.


Listen in as they cover:

  • How Chara was born in a college apartment with seven roommates and a lot of Greek yogurt bowls
  • Why Ashley chose maple and agave over artificial sweeteners — and why that decision is paying off
  • How Chara is differentiating from the protein ice cream category by decentralizing the narrative of protein
  • The story behind the name Chara — and what the Greek word for joy has to do with frozen yogurt
  • Why Ashley bought a vintage Volkswagen bus and renovated it into a froyo pop-up vehicle
  • How cold outreach on LinkedIn led to brand collaborations with Fabletics, Shopbop, and celebrity Padel tournaments
  • Landing the first retail chain at Lunds and Byerly's through a connection made at Nootopia Now
  • Why building in public on TikTok is one of the most powerful tools a young founder has
  • The advice that stuck: pressure is a privilege — and how that mindset shift changes the way you build
  • Chara's 2026 goals: scaling the supply chain and expanding into natural retail nationwide


Whether you're a young founder just getting started, a brand navigating the frozen category, or someone who just wants a better froyo, this episode is for you.


Episode Links: Chara Website: https://www.charafroyo.com Instagram: https://www.instagram.com/charafroyo Ashley Whalen on LinkedIn: https://www.linkedin.com/in/ashley-whalen321

Don't forget to leave a five-star review on Apple Podcasts or Spotify if you enjoyed this episode. For potential sponsorship opportunities or to join the Startup CPG community, visit http://www.startupcpg.com.



Show Links:


  • Transcripts of each episode are available on the Transistor platform that hosts our podcast here (click on the episode and toggle to “Transcript” at the top)
  • Join the Startup CPG Slack community (35K+ members and growing!)
  • Follow @startupcpg
  • Visit host Caitlin's Linkedin 
  • Questions or comments about the episode? Email Daniel at podcast@startupcpg.com
  • Episode music by Super Fantastics

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