In short
How to scale CPG food/beverage products “the right way” using consumer research, a compelling brand story, and a differentiated product platform—plus cost-of-goods targets and science-led trend selection.
Guest backgrounds
Guru Hari Khalsa (Guru Food Design) is a food/beverage product development consultant with 44 years’ experience since 1982. Based in Eugene, Oregon; bridges culinary, food science/chemistry, manufacturing scale-up, and commercialization. Worked with brands including Yogi Tea, Trader Joe’s, Kraft, and IQ Bar.
Key claims
Don’t rely on friends-and-family feedback; use consumer-driven sensory/home-use testing (even low-budget). Build a platform, not just a single product. Formulate from day one around cost-of-goods targets to hit price points and margins. Follow the science; you can’t “educate” consumers cheaply.
Notable examples
Yogi Tea “Perfect Energy” (green/black tea caffeine ~80 mg + L-theanine to reduce jitters; platform expanded via multiple flavors). Trader Joe’s granola/cluster “platform” that enabled long-term flavor additions. Microbiome as an emerging platform trend (e.g., Zoe UK referenced).
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOGuru Hari's Journey into Food Science
3:19 to 5:48
Learn about Guru's path from culinary arts to food science and production.
“And today I have guest Guru Hari from Guru Food Design.”
Challenges in Food Production vs. Culinary
5:48 to 7:48
Explore the differences between food production and culinary arts, highlighting scalability issues.
“I could have gone into restaurant business or food service.”
Common Pitfalls for Food Entrepreneurs
7:48 to 10:46
Discuss the main challenges entrepreneurs face in food marketing and consumer validation.
“So that's the gap that I kind of feel like I know that realm and I know their kitchen.”
Importance of Consumer-Driven Research
10:46 to 13:00
Understand the necessity of consumer feedback and market testing for product success.
“And the thing I focus on is something called like an MVP, a minimum viable product that you can get to consumers and just test, right?”
Formulating Products for Success
13:00 to 14:00
Discover how to balance cost, nutrition, and taste in product development.
“Without spending a half million dollars on market research to launch your product in a regional test, okay?”
Balancing Cost, Nutrition, and Flavor in Product Development
14:00 to 16:50
Learn how to balance cost, nutrition, and taste when developing food products.
“OK, I need to know, well, I need to have like this 50 percent gross margin.”
Creating Unique Product Platforms
16:50 to 19:10
Understand the importance of developing a unique product platform in CPG.
“And then once you've got that, You can add flavors and functions and you can grow it out.”
The Future of Food: Microbiome and Clean Label Trends
19:10 to 21:40
Explore emerging trends focused on microbiome health and clean label products.
“And so I created a platform where we duplicated it with vegan plant-based nuts, rice, right?”
Following Science to Understand Consumer Trends
21:40 to 24:10
Learn how scientific research shapes consumer preferences and product development.
“So I know the science is going to go there and the medical science will go there, too.”
Guru Hari's Expertise and Call to Action
24:10 to 25:10
Find out how to connect with Guru Hari and leverage his expertise in food design.
“I think it's kind of a strike of lightning, but I'd love to hear your opinion on it.”
Transcript
Automatic transcript. May contain errors.0:02We know founders are craving real, honest feedback on how they can improve their products, and now's your chance to make it happen. No waiting for an email or a callback. No worrying about your feelings getting hurt. Get feedback in real time on the spot. Join us for Sardis CPG's Founders and Formulators event on July 12th from 2-4pm, an afternoon of mingling and structured speed dating with the top food scientists and product developers coming to town for IFT First in Chicago. You'll meet several product developers featured on R &D Radio including Rachel Zemser, Brian Chow, and of course, me, Adam Yee There's no better time to improve your product than the present Head over to our Eventbrite page and snag your spot now Link is in the show notes See you on July 12th
1:08When I formulate with my clients, it's always straight off the bat. It's here's your formula, here are your ingredients, here's all your suppliers, and then here are all your costs at your co-man, and here's your packaging costs, and here's your co-man costs, and here's your cost of goods. So right from the beginning, start to formulate with your cost of goods target. right because what you want to do depends on where you need to be in that price point so i basically recommend what i do with my clients is i we work all three together so by the time we have it you can go to that co-man you can scale it you know you'll be making money the whole time hey everyone this is adam yee food scientist and podcast host of startup cbgs r &d radio where we interview food scientists and product developers in what they do and how they can help your CPG business.
1:58Today I'm interviewing Guru Hari Khalsa, an accomplished food and beverage product developer consultant with over 40 years of experience in consumer packaged goods innovation, food science, and manufacturing scale-up. Based in Eugene, Oregon, he specializes in functional, natural, and health-forward formulations, bridging the gap between culinary creativity and technical engineering. This guy has an impressive resume working with amazing brands like Yogi T, Trader Joe's, Kraft, IQ Bar, and so many more. Guru Food Design provides expert product development and innovation consulting for the CBG industry, guiding brands from initial concept and culinary formulations through technical scale-up to commercialization.
2:41They specialize in helping health and wellness companies bridge the gap between creative product vision and rigorous demand of manufacturing and food science. In this episode, we get into the core of it by talking about some tips when approaching your brand and your product, such as topics like consumer research over passion, why building a platform is more important than just building a product, and following the science for new and exciting trends. Guru Hari explains all of this in this episode, and I really love his examples from his tea concept to his granola concept to some really cool insights on the microbiome.
3:17Enjoy this episode with Guru Hari. I'm sure you'll learn a lot.
3:25Welcome to StarCBG's R &D Radio. And today I have guest Guru Hari from Guru Food Design. Welcome to the show. Hi, thanks for inviting me. Yeah, no problem. So I've seen your name around a lot of spaces. I would say, one, you do talk on StarCBG's Slack channel. And I know a lot of other consultants kind of whisper your name. But I guess now I'm being a legend himself, Guru Hari. I'd love to learn about you and how you got into product development. Good. Well, I started at the age of 22. So when I left college, I was supposed to become a doctor. I studied biology and all this stuff. And I really like cooking and food.
4:03So I went into the food business realm, which was totally new to me. I didn't know anything about it. And I like working with food. I'm also a chef. So I've been working in the culinary side of food first. And then I went into food production, which is another whole science. Like, how do you produce food? How do you package food? How do you make food stable over 6 or 12 months or 18? This is not easy. And that led me into food science, right? So food science and technology and all that chemistry. And so I had this gradual path of discovering not just good food, but how to produce it. Like, remember that show?
4:44I know if you watched it, you might be, it was called How It's Made. Oh, yeah. And they used to take anything and go in there and factory, hey, here's a cornflake or here's a plastic object. So I was fascinated by how things are made and going into factories and seeing how they're made. So that's how I got into food. It's basically a fascination. And it continues that way. So I've been doing it for like 40, more than 40 years. But it's still each project has a certain unknown to it and has a curiosity. And it's got, wow, what is that? OK, interesting. How are we going to do this? And it requires a lot of creativity, right?
5:19It's not just us. It is math. It is science. It is chemistry. It's all that. It is all this production. However, the job of a fool scientist is half artist, half scientist. So you got to understand food that we're eating because we're consumers and we're humans. We're trying to enjoy this experience. But you got to understand how it's made, how it's going to scale. Like, how can you do one in the kitchen? How can you do a million in the factory? And so it's fascinating. You know, there's no end to the discovery. So that's how I got into it. Just like curiosity, I would say. I could have gone into restaurant business or food service.
5:53No. And I went into food production on a large scale. Yeah, it's super cool. What do you think is the difference between this restaurant industry and culinary versus food production? What are some things that you kind of think about as someone approaches you with a food product idea? Right. Well, the easiest way to create good food is in your own kitchen. You have all fresh ingredients. You can do what you want. You can cut, do whatever, and you can add things. You can time things. You can ship things. It's the easiest, like being your own chef or being in a restaurant cooking as a chef, even though, you know, that's complex because they've got to be really skilled.
6:29But still, food service, then you have to make these repeat meals. And that's a little difficult because you have to do it the same time, pretty much the same formula and flavor and texture at the same time. A little tricky. It has to sit out there maybe, you know, for a couple hours or be produced every night and just crank it out. All right, that would be a scale up. But the food in a package that you sell direct to consumer, you send to the mail or in the store, that has to be made, put in a package. and typically you're not going to taste it for three to 90 days. So it's aging in the package.
7:02And then typically a shelf life is a year, 18 months. So it's aging. So that is very difficult. How do you get all the freshness of flavor? How do you get all the aromas? How do you get the color? How do you get the textures? How do you get those so they don't age out? And then all the consumers want convenience, right? Convenience is the top thing. So how do you make that convenient? And how do you package it? So the food production realm is really challenging. And it's hard for me to explain to people when they come to me because most people who come to me have great ideas in their kitchen. Oh, you know, my mom made this and I love this.
7:36And wow, how are we going to make this? It's like, my gosh, you know, you can do like five or 10 bags of those a day. But can you do 100 bags a minute? 500 or 5 ,000. Yeah. See, huge difference. So that's the gap that I kind of feel like I know that realm and I know their kitchen. So I start in their kitchen and slowly I take them to this is the realm, you know, and we didn't talk about it, but also costs like where I'm going to get all these ingredients. What are the costs? Are they available? Are they in the right form? And who's the best supplier? Because there's hundreds of suppliers and some have great ingredients.
8:09Some have horrible ingredients. So sifting through all that. So a lot of details. So, G.H., how many years have you been doing this? Well, 44. I've been doing it since 1982. Love it. So throughout those plus four decades, what is kind of the most common thing you've come across when talking to people who maybe have a kitchen idea or have a mother's recipe and want to scale to something bigger? Are there common things that you repeat when you kind of talk to people who want to start a food business? Yeah, there's some common stuff. I mean, everyone brings something different to it based on how much they knew about the food industry.
8:42Like some of the people I work with, I think the most difficult thing in the food thing is really marketing and sales. Really marketing is really the key thing, right? We're creating products that's got its own difficulty. But most of my consumers, I notice, oh, they don't understand. My clients don't understand marketing. I can say this is not going to work because you can have a great idea, but who else cares? It doesn't matter. What does your target consumer think? or you can get a flavor that you really like, but you got to test it. And so I think that's the biggest thing that I've learned and that I try to train or share with my clients is that it's about consumer-driven market research, right?
9:15So in my career, I didn't work for food scientists. I didn't work for operation teams. I worked for marketing. The marketing brand managers brought me in and said, look, we need this product. Sit on these focus groups, listen to our consumers, and you have to deliver. I said, okay, great, let's do it. So most of the people doing products, especially now, because you got everyone flooding in with these ideas, is the friends and family. Dangerous. Okay, start there, but dangerous. At some point, you got to take it out to people who don't know you, right, and let them decide. Like world-class method there is when you think you got your product, you send it out to, let's say, 100 people in home use test.
9:56There's your product that's got some numbers on it, and there's two others that got some numbers on it. They taste it blindfold or they taste it and they have to score your product and say, this is the one that I prefer. And you need to have 80 % of those people to prefer that product. Then you release the product for production. Now that is consumer marketing research. Now that's how I was trained. Now back to your question. Most of you I work with, they don't do any of that. Okay, it's expensive, but you can still do it creatively. You can gather 10 or 20 people, friends of friends that don't know, you know, and you can make it neutral.
10:26So you can still do it with low budget. But Adam, I would say most people, they're not, they're focusing on their idea and they get passionate about the idea. They get emotional with their idea. They fall in love with their idea. But the consumer, the target consumer, those are the guys you have to get to fall in love with your idea. See, now that's difficult. So that's the main thing that I see. Yeah, I agree with that, right? Like I work with a lot of founders too. A lot of people just start. And the thing I focus on is something called like an MVP, a minimum viable product that you can get to consumers and just test, right?
10:57Because, you know, you need to have consumers or people, strangers, taste this product to get validation that this will work. Or else you're just going to burn a lot of money, right? Exactly. Now, I'll preface this by saying there are some people that don't need consumers and go straight to the market. And if you're really talented, yeah, you can do that. But I've only seen like really good chefs do that or really good food foodies, right? Because they're like coming and they know what the good flavor is. Like I don't need consumers to tell me, right? I know what it is and I'm going to set the bar, right?
11:28And I'm going to say, this is the product and you're going to come up to my bar and people buy it. But those are usually premium products. Yeah. And I would say those either have a following already or they validated through other means, right? Yeah. But I would say that maybe you've got a real hot idea that's really good and you just know it. Okay, that's fine. Not speaking absolutes, but just general. So four decades of doing this, I trust you on the common threads over here. And there's always a kind of a normalized curve in terms of like how trends work and how people view food products. So I do think there's, you know, there's some common ground here is that more people need to validate what they're kind of early consumers, right?
12:06Yeah. You know, if you look at the large CPG companies like Procter & Gamble and Johnson & Johnson, all these huge companies, they've got the marketing and the product development down to a science. And these are the practices. So it's not just me speaking. It's like, how do you ensure the highest rate, the lowest risk that your product is going to succeed? What's the current number? Is it 80, 90 % of these things fail? It typically failed because the brand was, you know, that's another aspect of this. I would say the second aspect would be your brand and your story has to be really compelling.
12:38The product's going to match it. But, you know, I would say the second thing after consumer research is your brand, your brand story. It's got to resonate because there's so many products out there. But seeing your website, I see a lot of really great brands that you've worked with, huge brands, right? And I'd love to get more advice on what these big companies kind of do to kind of validate consumer instance. I know, you know, you do sensory tests and all that, but is there a core that might be useful for early brands or people with just an idea? Okay, let's talk about this. Without spending a half million dollars on market research to launch your product in a regional test, okay?
13:13That's what these guys do. So we're not going to do that. So let's come back to I've got a budget of$5 ,000 or$10 ,000 or whatever. So first of all, get your idea. And it's a concept. So work it out. So you've got the basic product concept. So a prototype concept, you've got it. And then, you know, look at the cost. And then look at how it's going to be made. And then look at the costs of this. When I formulate with my clients, it's always straight off the bat. It's here's your formula, here are your ingredients, here's all your suppliers, and then here are all your costs at your co-man. And here's your packaging costs, and here's your co-man costs, and here's your cost of goods.
13:50So right from the beginning, start to formulate with your cost of goods target, right? Because what you want to do depends on where you need to be in that price point. So if you're developing, let's say this, let's just say a ready to drink and it's got to be on shelf for$6 and you got to wheel it back. OK, I need to know, well, I need to have like this 50 percent gross margin. So my cost can't be higher than$3 a can, period. And that's the starting point. But formulate to that in the beginning, because you could do all these wild, beautiful things, but you got to hit that cost. You got to hit nutrition.
14:23You got to hit formula. You got to hit the cost. And so you got to keep coming back. So I basically recommend what I do with my clients is I we work all three together. So by the time we have it, you can go to that co-man. You can scale it. You know, you'll be making money the whole time. So I think that's really wise. I think a lot of people just work formulas, work stuff. And all right. But you got to work all the details. For sure. Do you have an example of like some of these products that you've worked on, whether big or small, that found to be that balance of cost, nutrition and taste? Well, everything I work on does that.
14:58I wanted to share one project I thought was pretty cool because we did all the right steps. But it was actually a yogi tea that we developed, the perfect energy. And so we knew what the flavor profiles had to be because we figured out how to make a great tasting yogi tea. But then we needed some functionality in there. So everyone was drinking these teas in the evening, herbal teas in the evening. And there was this whole morning space, the coffee space. How do we bring caffeine into this herbal tea, make it believable, make it taste great? And then how do we give some advantage that maybe coffee can't give?
15:28So that was the project. And we came in and we figured out how to do it with green and black teas for the caffeine. We figured out the consumers liked nutritionally. They wanted about 80 milligrams of caffeine to get their day started in general. And then what people do is they go 80 or 160 or 240, whatever. People will dial up their caffeine from waking up till about noon. And then they've had their caffeine and then they're done. But everyone does that so they can use the beverage. So we got 80 milligrams. So they could start dialing it like a coffee. Have one, two, three cups. And I feel the same.
15:59And then we added something else nutritionally to it. We added so you don't get the jitters. Like when you drink coffee, right? It gets a little bit, wow, the jitters. Or you get the steep drop. So we forgot how to do it with flavor. But we put in L-theanine in it. Calmed them down. So we gave them caffeine from the Nysosam black teas. We gave them herbs and things that were like adaptogenic. Isn't that cool? and then we gave them a little Elfini. So they got the tea, but they also stayed calm. So now they had something that was perfect energy. It was like better than coffee, but we also had a taste really nice, you know, and these beautiful flavors that we could expand out over tangerine or vanilla or whatever, caramel.
16:39You know, we could do the platform. So that was a nice example of a project where you're developing, and it's a good thing for all the CPG people that you want to develop a unique platform, not a product, a platform. And then once you've got that, You can add flavors and functions and you can grow it out. But it's that unique product platform. See what I'm saying? Yeah, a base, so to say. Yeah, we got the perfect energy line. Cool. Oh, this is what I need. But then we offer it in three or four flavors. And then every two years, you can refresh the flavors. That line's still going. I did the same thing with Trader Joe's.
17:11You know, Trader Joe's, you go there, you still see these four or five or six cereals that I created like 20 or 30 years ago. The vanilla cluster, the maple pecan cluster, the raisin bran. there are all these flaking cluster cereals. Well, what we developed for Trader Joe's, we started with granolas. That's one of my specialties, right? And I said, well, you know, we got 20 granolas. We can't sell any more granolas, Trader Joe's. So we said, well, okay. They said, well, they told us, create something new. So we created this really light, crispy granola, a cluster, and then we added flakes. We created this platform.
17:41The thing took off and around it, we created really good flavors. And so as you walk a Trader Joe's store today, 25 years later, they're still there. They're like icons in the store. You know, it's still top sellers. So back to the story, what the big companies do as well, get back to your question, is they develop a product platform. See, it's something unique to you and your brand. And then that platform makes it easier to work. You just add flavors, move it, add functions, move it. That's, I think, kind of what you focus on. When each client comes to me, I'm like, okay, what's your platform?
18:12And can we optimize your platform? How is it the texture? How's the flavor? or how's the nutrition, okay? I optimize your platform and then we work flavor. Yeah, for sure. This makes total sense, right? Like I think we'll just give an example like a protein bar or protein shake. Generally, those have like a protein platform, right? There's a certain protein in there and then they flavor it with whatever. Yeah, you do see a lot of companies when you thread the needle do have these awesome platforms. I do think the more successful companies have a focused platform that they can, you know, take things out, put things in, right?
18:42Yeah, but, you know, if you're doing CPG and there's a lot of brands out there, one thing to think about, let's say you want to do a protein bar. I do a lot of those. And a lot of them are the same platform. It doesn't. Yeah, because they're using the same ingredients, same platform. And that platform is, you know, the way protein concentrates or whatever. And it boils it down to the same generic bar. They can change the flavor, but everyone's got the same basic bar. So I would say sometimes innovate around your platform. Try to do something new that the other people aren't doing. Okay. For example, mousse.
19:10Everyone loves mousse. Beautiful French mousse. it's made with eggs and dairy. And so I created a platform where we duplicated it with vegan plant-based nuts, rice, right? Nut milks. And we did it. We created a whole new platform. So that's another way to look about products, I think is interesting, but you have to inundate. So we talked about what? We talked about going to the consumer-driven market research. Great. Number two, focus on your brand story. Number three, focus on your platform. Where's your platform. Is it unique? Is it compelling? Is it motivated? Very nice because your product's going to sell, but the platform is unique.
19:47People are always looking for something new, right? Novel, either new flavor or new sensations, and that's the platform. So I kind of help people work on that as well. Something a little bit unique that no one else has. Differentiates you in the marketplace. There's too many products out there right now. Yeah, for sure. Too many, I would say. Yeah, I mean, well, anyone can make a food product now, right? So, but yeah, I think with Startup CBG, we do have a lot of founders who are making food products. So, you know, you're talking about platforms. What are some platforms or innovations that you've seen currently in the market that you're pretty excited about or that you see as kind of unique?
20:25You know, I think the unique platform that's really going to take off is the microbiome. Products for the microbiome. The first phase of this was everyone eating probiotics and then prebiotics and postbiotics, and everyone's running around in circles and taking capsules. And then there's the kombucha phase and drinking, you know. All right, that was all early stage. But the gut microbiome and any product platform that can hit the gut microbiome in a full food, real food sense, I think is really cool. So if you look at the research, the thing that the gut biome wants is exactly what fast food isn't.
21:05It wants a lot of different things, very little of each of them, right? Because we're a human body. We're like these mammals and we've been evolving over millions of years. And, you know, we're not used to these small ingredient statement processed foods. That's why everyone's gut's getting screwed up. It's like that's not what we're supposed to be. We're supposed to have like five nuts, five seeds, five fruits, five botanicals, five grains all in one. So the interesting platforms that I'm working on that I'm kind of encouraging also my clients to work on is this gut microbiome platform. Not going to go away.
21:39The science is really proving it out. It has been for a couple of decades. I've been watching it. So I know the science is going to go there and the medical science will go there, too. So I think it's a really cool space to get into. But also look at the consumers. Clean label, right? real foods, regeneration, farming, all that stuff. It all goes into this. And that's where it's going to go. Well, I think the next five or 10 years, I tend to see further out than marketing. So you should have to come back. Okay, that's great five years out, but let's just look at one or two years here. What do you read more about that?
22:10Yeah, just do your research online. There's a lot there. There's an interesting company in the UK called Zoe, Z-O-E. They've done all the research already with doctors and science. They've already got it going. So they did all the clinical research already. And there's a lot out there. Most of the universities are doing this type of stuff. NIH does a lot of this research too, maybe less now, but they've done a lot of research on all this too. So, but let's draw this back to the key thing here that I see is the consumers are going to get it because it doesn't matter if science gets it, but the consumers are going to start understanding this.
22:43You'll see. So you want to be ready with your product to kind of capture that wave of consumer coming in because the consumers are pretty smart, you know, with AI and everything else, we're starting to learn really quickly. The whole thing's speeding up. So you can ask your questions and get your answers. You know, I would ask AI on it and it'll give you all the reports. Just put a scientific question in the AI like, you know, what's the current science based on nutrition and clinical studies on the gut microbiome and beneficial foods? And what would be the top 10 or 20 types of foods that you should eat every day?
Read the full transcript
23:12And it'll give you a full report because it's going to go out to all those studies and come back and say, well, here they are. So there's one company in the UK, which I also go to Europe and I off-seize a lot to see trends coming before they hit here. But they're doing, it's called ZOE, and they're doing a great product. Check that out. I did that with one of my clients, too. We did it with nut allergens because, you know, a couple years, 10 years ago, 20 years ago, food allergens were avoid peanuts and avoid tree nuts and all that. And now the whole thing switched because of some studies that were done in the UK about 40, 30 years ago saying, no, introduce tree elegans to people early on, young children early on, infants early on.
23:52So the whole science changed. So you've got to follow the science. See, also, that's what I encourage you, follow the science. That's where I find my trends. A lot of it's where's the science? And sooner or later, the consumers will catch on. Yeah. And I think we've seen this with several trends, right? Generally, the science is early out and then the consumers catch on once they. I think it's kind of a strike of lightning, but I'd love to hear your opinion on it. But it does seem like there's always a scientific backing when it comes to a new trend. I agree. Yeah, totally. There's no way you can educate consumers.
24:25So a lot of my clients have this great idea. They want to educate the consumer. No way. Yeah, I tell them it's really expensive to educate. Yeah. You can't do that, you know. So that's the point I wanted to make, a simple point for CBG. You've got to know it already. You've got to get it. Okay, then go with it. And that's why everyone's running after things because consumers, oh, let's go after it because they get it. But, yeah, you can't. I think a lot of my clients try to, but you cannot educate your consumer. So, you know, back to my microbiome idea, it's probably a little early right now, but it'll come on because consumers get educated so you watch.
24:55Something to put a pin at, for sure. G.H., we're going to wrap up here. And, yeah, I'd love to just hear where we can find you and how we can contact you. And just kind of a one last kind of call to action about why we should work with you. Well, I'm not select CPG. I'm usually there. So you can just put it in Ops Channels, usually where I am, or just message me there. Then I have my website, gurufooddesign.com. Just go there and you can contact me. That's the easiest way. And, okay, what I am, I'm culinary first. I know what good food, good beverage should taste like. That's really important because it's all about flavor, flavor, flavor, function or flavor.
25:31What you got to have something that's going to taste good. So they buy it again. So I start there. Then I know the food science. Great. But the other thing I really add for my clients, I can work and customize with them, but I can innovate with them. Right. How to invent and innovate a little bit. Let's get creative here and let's do something that's compelling and motivated. And that's really what I help my clients with. That's my call out. Well, thanks so much for being on R &D Radio. Yeah, this is great. It's great work that you guys are doing. No, thank you. It's pretty fun. Thank you for listening to Startup CBG's R &D Radio.
26:05I hope you guys enjoyed this conversation. We've now arrived together at the end of another episode of the Startup CBG podcast. I'm proud to be part of the team that's part of the top globally ranked podcast in CBG. As you may know, we're not just a podcast. We're a community of brands and experts, and you should join. You can sign up at startupcbg.com and you'll then get invited to our online Slack community and be informed on great guests and amazing networking opportunities to get you in front of buyers, investors, brands, and more. Thank you for listening and have a great day.
From the publisher
In this episode of R&D Radio, hosted by food scientist Adam Yee, Adam sits down with Guru Hari Khalsa, founder of Guru Food Design — a product development and innovation consultancy helping CPG brands move from creative product vision to commercially scalable food and beverage products. Guru has over 40 years of experience in food and beverage product development, food science, manufacturing scale-up, and innovation, with experience across brands like Yogi Tea, Trader Joe’s, Kraft, IQBAR, and more.
Guru’s path started with a love of cooking, biology, and curiosity about how things are made. After beginning on the culinary side of food, he moved into production, food science, stability, packaging, and large-scale manufacturing — building a career around the challenge of taking something that tastes great in a kitchen and making it work at commercial scale.
Adam and Guru get into all of it — why consumer research matters more than founder passion alone, how to think about cost of goods from the very beginning, why building a product platform is more powerful than building one product, and how founders can follow science to spot future trends before they become mainstream. Guru also shares examples from Yogi Tea, Trader Joe’s, plant-based mousse, and the microbiome space to explain what great product development looks like in practice.
Listen in as they cover:
● Guru’s path from biology and cooking to food production, food science, and product development
● The difference between making food in a kitchen, a restaurant, and a packaged product that needs shelf life
● Why most early food founders underestimate marketing, sales, and consumer validation
● Why friends and family feedback can be dangerous if it is the only research you rely on
● How founders can run scrappy consumer testing without spending hundreds of thousands of dollars
● Why you should formulate with your cost of goods target from the very beginning
● How to balance formula, nutrition, packaging, manufacturing, and price point at the same time
● Why successful CPG brands should think in terms of product platforms, not just individual products
● How Guru helped create Yogi Tea’s Perfect Energy platform with caffeine, herbs, and L-theanine
● How Trader Joe’s cereal platforms became long-lasting store staples
● Why innovation should come from the platform, not just the flavor
● Why Guru is excited about microbiome-focused food platforms and where the science is heading
● Why founders should follow the science before consumer trends become obvious
● Why educating consumers is expensive — and why the market has to be ready for your idea
Whether you are a founder trying to scale your first food product, a CPG operator thinking through formulation and manufacturing, or someone trying to understand how great product development actually works, this episode is packed with practical advice from someone who has spent decades helping brands turn ideas into commercially viable products.
Episode Links:
Guru Food Design Website: https://www.gurufooddesign.com
Guru Hari on LinkedIn: https://www.linkedin.com/in/guru-hari-khalsa-52658a28/
Don’t forget to leave a five-star review on Apple Podcasts or Spotify if you enjoyed this episode. For potential sponsorship opportunities or to join the Startup CPG community, visit http://www.startupcpg.com.
Show Links:
- Transcripts of each episode are available on the Transistor platform that hosts our podcast here (click on the episode and toggle to “Transcript” at the top)
- Join the Startup CPG Slack community (35K+ members and growing!)
- Follow @startupcpg
- Visit host Adam's Linkedin
- Questions or comments about the episode? Email Daniel at podcast@startupcpg.com
- Episode music by Super Fantastics
Ready for honest product feedback? Join Startup CPG's Founders & Formulators event on July 12 and connect directly with leading food scientists and product developers. Register here: https://www.eventbrite.com/e/startup-cpg-founders-formulators-july-2026-tickets-1989688128754
