#74 - Embracing Tech to Revolutionise Mental Health: Emilia Molimpakis, CEO and Co Founder at thymia

4 Jul 2023 · 1 h 4 min

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Episode Notes: The Tech Leaders Podcast - #74 Embracing Tech to Revolutionise Mental Health

Episode Overview In this thought-provoking episode, host Gareth Davies interviews Emilia Molimpakis, the CEO and Co-Founder of thymia, a mental health diagnostic platform utilizing gamification, AI, and neuro-linguistics. Emilia discusses her insights on mental health, the shortcomings of current diagnostic methods, and her entrepreneurial journey.

Key Themes and Discussions

  1. Understanding Good Leadership
  2. Emilia emphasizes empathy as a key quality in leadership.
  3. She advocates for having ethical guidelines in tech and healthcare.
  4. Leadership style evolved from a natural inclination to lead throughout her academic career.
  1. Early Influences and Interests
  2. Originally interested in genetics and neuroscience; later pivoted to Greek philology.
  3. Personal experiences, including a friend’s struggle with mental health, drove her passion for making a difference in mental health diagnostics.
  1. The Role of Language in Mental Health
  2. Explores how language shapes perception and reflects mental health conditions.
  3. Highlights the importance of understanding disordered thinking through language use.
  1. Challenges in Current Mental Health Diagnostics
  2. Discusses the inadequacies of the NHS's mental health support system.
  3. Current diagnostic practices are often reliant on subjective assessments, leading to a high rate of undiagnosed conditions.
  4. Statistics: Fewer than 50% of GP assessments accurately diagnose mental health issues.
  1. Introduction to Thymia
  2. Thymia utilizes specially designed video games and AI to assess mental health.
  3. Approach combines gamification with voice and video analysis to provide insights into mental states.
  4. Aims to bridge the gap between mental and physical health diagnostics.
  1. Bureaucracy in Healthcare and Adoption of Technology
  2. Bureaucracy within the NHS presents significant barriers to the adoption of new tech.
  3. Emilia contrasts this with the more open approach seen in countries like Brazil and the US.
  4. Discusses the implications of the UK government's recent funding for AI innovation in healthcare.
  1. Entrepreneurial Insights and Lessons Learned
  2. Emphasizes the importance of holding onto one's vision amidst the pursuit of funding.
  3. Shares insights on fundraising in the UK versus the US, noting that UK investors are more risk-averse.
  1. Future of AI in Mental Health
  2. AI's potential to transform healthcare by integrating into diagnostic processes.
  3. Importance of ethical considerations and transparency in AI applications.
  4. The necessity for safeguards to ensure responsible AI usage.
  1. Personal Advice for Individuals Facing Mental Health Challenges
  2. Encourages individuals to persist in seeking help and to communicate their struggles.
  3. Stresses the need for raising awareness and creating supportive networks.
  1. Productivity and AI Tools
  2. Emilia shares her approach to productivity, focusing on maintaining a balance between work and relaxation.
  3. Recommends using AI tools like ChatGPT for enhancing productivity, while also emphasizing the importance of physical activity.

Key Takeaways

  • Empathy is central to effective leadership in technology and healthcare.
  • There is a critical need for innovation in mental health diagnostics to address current system failures.
  • Thymia represents a forward-thinking approach, combining technology and mental health awareness.
  • The bureaucratic barriers in the NHS hinder the adoption of beneficial technologies, contrasting starkly with other nations.
  • Ongoing conversations about mental health can help reduce stigma and encourage more individuals to seek help.

Timestamps

  • What does good leadership mean to Emilia (03:00)
  • Early interests and academic ambition (05:00)
  • The correlation between gaming and brain function (12:00)
  • NHS vs. tech modernity (18:05)
  • How Thymia works (29:15)
  • Effectiveness of mental health diagnoses (39:00)
  • Advice for individuals struggling with mental health (47:30)
  • Emilia's productivity advice (56:10)

Conclusion This episode of The Tech Leaders Podcast highlights the urgent need for innovative solutions in mental health diagnostics, while sharing inspiring insights from Emilia Molimpakis about her journey and the future of mental health care. For more information on Thymia, visit their [website](https://www.bedigitaluk.com/).

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Transcript

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0:00Unfortunately, GPs have so little time, they only have 10 minutes with each person, that they do not have the time to screen for mental illness by default. So you can imagine, like, if you had a tool that worked at the GP level and get it right 90 % of the time, that's a massive improvement in and of itself.

0:21In today's society, there remains a significant lack of diagnosis and support for individuals struggling with mental health issues. Emilia Molenpark is the founder of Themia, a company revolutionizing mental health assessments using cutting-edge gamification technology and AI. Hailing from the stunning Greek island of Crete, Emilia has studied neuroscience to PhD level and coupled with a passion for video gaming and following a profound personal experience when a friend of hers tragically tried to take her own life, brought on by undiagnosed mental health issues. Emilia was determined to make a difference.

1:06Emilia is an online platform that utilizes specially designed video games based on neuropsychology, combined with AI-driven analysis of video and speech data. Her team have developed this groundbreaking clinician support tool which aims to provide clinicians with vital insights kind of bridging the gap between mental and physical health diagnosis. We talk a lot about this. Themia's groundbreaking approach has earned them recognition. They were recently ranked in the top 10 European mental health companies. We cover her journey as an entrepreneur. We cover the differences between raising capital in the UK and the US, the shortcomings of current mental health diagnosis methods within the UK NHS, which I was shocked by.

1:52We also get Amelia's advice to those struggling with mental health issues and much, much more. This is one of the most important episodes that we have ever done. It's certainly one of the most important conversations I've ever had. I think you will take a lot of value from it. This is Amelia Mollin-Parkis.

2:17Amelia, lovely to get you on the Tech Leaders podcast. How are you today? I'm great. Thank you so much for having me. It's a pleasure to be here. Absolutely. Been looking forward to this one. This is a topic that we've been looking to get somebody on to talk about mental health for quite some time. Your profile was very interesting to us. I understand you've been on Radio 5 Live and you've talked about this subject at length and you've obviously got a story of your own. I just wanted to start off with the question that we always ask guests to kick things off, which is what are the key ingredients of good leadership?

2:54And what does good leadership mean to you, Amelia? It's a very good question, obviously, as it's also the subject of the podcast. For me, one of the first ingredients is empathy, which maybe isn't that common, but it's something that has defined me as a person. And so when I became a CEO, it just naturally became my style of leadership is empathy, understanding the people around me so that I can get them to do the best job they possibly can. When they're relaxed and happy, they can do their best work. I think having a very kind of clear set of rules and guidelines internally as to what is and isn't crossable, ethically speaking, is very important, particularly in tech and in healthcare.

3:36So I think those things like a clear vision and what guidelines and rules you want to take as an organization together with empathy that brings out the best and it also creates naturally the type of environment you would want your company to have I think it just naturally occurs as a result sure is does leadership come natural to you I think I've always kind of naturally been a leader in terms of I've always led projects at school I was annoyingly probably the one who was always more bossy and kind of saying what we should be doing what all those things that kind of always had an inclination but it's certainly been a very steep learning curve going from academia into directly being a ceo it wasn't the pathway i was anticipating to be honest and it's definitely been a very interesting kind of learning journey so i had to find my own style i tried very much to adapt to try and be what everybody says in these books that you need to be to be the perfect boss or ceo none of it ever worked for me probably was very much a learning experience yeah absolutely so So let's rewind back then, Amelia.

4:40I know you're from the absolutely stunning island of Crete. I went there last year, as we were talking about in the preamble. I just wanted to ask you about your early days. I think I normally, I just wanted to phrase the question like this. What did you want to be when you grew up? Okay. And can you just talk us through the sort of early part of your life that set you on the path that you ultimately went on? I wanted to be a mixture of things. So after I got over wanting to be a dinosaur, which was what I wanted when I was two years old. I wanted to be a dinosaur as well. Which is a very nice ambition.

5:13After that, I think, yeah, I very much was very interested in genetics, epidemiology, neuroscience. Those were always really, really kind of strong recurring themes. My family ended up talking me out of going into neuroscience. I ended up going into Greek philology instead, which basically means I studied language linguistics and greek history and culture at university so very different but i was always still very very keen on neuroscience and so when the opportunity came up to basically have a specialization in linguistics which was called neuro linguistics or psycholinguistics where you analyzed through language the functioning of someone's brain i found that so incredibly interesting that is fascinating yeah sure i had the opportunity to go to a hospital in greece where i worked with alzheimer's patients parkinson's patients and basically looking at how they use language and seeing how that was different from people same age and gender who didn't have that condition okay sorry can i can i just can i just basically i cannot stop myself because i i heard something before which i was absolutely fascinated by and maybe you can shed some light on it so i heard about the concept of color and I was reading that there was an indigenous tribe of people I think it was in the Amazon who didn't have a word for the in their language for the color blue so therefore blue didn't exist in their in their in their minds in their in their you know in their world so to speak and therefore they just saw it as they just saw it as another shade of green so do you know what I mean so the question is how much does language shape our perception of reality do you think?

6:54Yeah, I think that's a kind of a well-defined language theory, which is basically the limits of my language are the limits of my world. That's what kind of was thought. I think at this point, some people do still believe that. I think mostly it's kind of been found to be, well, you do have a representation of that concept in your mind. It's just experienced slightly differently, potentially. So I think there was also like a tribe who had only variants of black and red in order to express colors but obviously they didn't perceive the whole world as just black and red yeah but it was just different words same with like eskimos that they have 50 different words for snow but you know obviously they'll have a little bit more specialty but it's not entirely determined by that i think what's more interesting is not so much that language determines your thinking but that thinking determines your language so more the opposite way yes of course yeah that makes sense so basically one of the big things i found out really early on is if you want to understand how someone's brain works in general if you want to understand ordered or normal thinking you need to first understand disordered thinking because you can see patterns a lot more strongly there and one of the patterns that i've always used to understand that thinking is language so you'll see a disorder through language predominantly and that helps you understand the brain more generally right okay i just find that I could talk to you about that all day, but we better move on.

8:18We better move on just in case. So, yeah, sorry, I stopped you in your tracks there, Amelia. You were talking about that. Obviously, you got into philology and then that set you on a path then. Yeah, so I did my thesis in undergrad on how Alzheimer's patients use syntax and semantics differently to people who do not have that condition, but who match them in age and gender. And then I ended up applying for a master's at UCL. I got funding to go. Then that kind of set me on the trajectory of neuroscience. So I ended up going into neuroscience and then kind of working, did a master's, PhD, postdocs, looking at different kinds of populations and doing everything from EEG experiments to fMRI to, you know, just brain scans.

9:07but always through the kind of the lens of language use that was always my specialty and that's part of what I bring to Femi as well as that kind of angle of looking at thinking through language essentially yeah sure sure so so talk us through how you ended up in London then did you always see yourself as an academic talk us through that part of your life where you decided to continue your studies and not just go and get a job in industry? Yeah, I think from probably being quite young, I knew I wanted to be a researcher or an academic. I just didn't know exactly what I wanted to research. But I loved learning.

9:45And I loved kind of exploring and finding out about stuff that was always like super, super relevant and interesting. So it was never a question, do I want to do a PhD? It was just what's it going to be on? I ended up going to UCL because I read a paper. Somebody wrote a really great paper on art timers, like syntax use in art timers. I messaged the actual author, something I probably wouldn't do these days, having been an academic. But I messaged the author and said, hey, I love your paper. I love this area. Where should I study? And they said, well, one of my ex-PhD students has just started a program at UCL.

10:24well, she's the best I know in this area. You should talk to her. So I ended up messaging her and she said, oh, we've got a new program. You should apply. And I did. I got accepted and then ended up kind of continuing on with her and doing my PhD with her and a postdoc there as well. I kind of dabbled a little bit outside of that department, going into the Wellcome Trust for a while. But it was never a question, do I want to be an academic? It was definitely, I'll be in academia always. It was more leaving academia that was the new thing, I guess, that was not expected, but ended up happening.

10:59Prior to obviously starting your venture, I noticed you had some experience working on video games. And obviously there's a big neuro-linguistic element to computer games. I've seen pictures, scans of the brain when people are playing video games and things. A lot's going on up there, isn't it? Yes. First of all, how did that video game thing come about? And when was the eureka moment where you saw the opportunity for gamification to achieve other outcomes aside from just playing games? You know what I mean? The pleasure of playing games, you know? Yeah. So I worked with a gaming company briefly and basically the gaming company wanted to have a competitive edge, let's say, over others in the same area.

11:43And they wanted the competitive edge to be driven by science. So you would use science to basically make the game levels progressively harder because it was a word-based game. They needed someone who had expertise in language and psycholinguistics in particular. So they came to UCL. It was kind of towards the end of my PhD, beginning of postdoc. I worked part-time with this company to help them make the video game basically progressively harder. And that pushed me into analyzing other games. And I realized, actually, there are quite a lot of games that use psycholinguistic principles to make the levels progressively harder.

12:21I hadn't seen anyone using it to measure cognition, just to use linguistics basically to drive forward the gaming element, rather than using the gaming element to drive forward an analysis of someone's brain. So I'd seen it one way. I hadn't seen it the other. And at the time, I was still kind of interested in disordered thinking. So looking at things like semantic dementia or Alzheimer's, where you lose concepts, so word concepts. And I suggested to the company, hey, did you realize that if you changed this a little bit, you could target Alzheimer's? You could use it to help people. And they're like, well, that sounds interesting, but we're not really keen to do that.

13:02And I was like, okay. Then my best friend, who was also an academic, kind of went through this whole deterioration phase. She always had anxiety and depression, but I saw her then really kind of go downhill and fall through the cracks in the system. What ended up happening was I realized a lot of the research and all the things we've been finding out about, about the brain and about depression, about Alzheimer's, they're still stuck in research and clinicians aren't being exposed to it. they can't use it. And if only my friend's clinician had these kinds of tools, it could have helped to figure out what was wrong sooner.

13:42You believed in it that much then? You immediately said, right, this can help a diagnosis. It was that clear? It was 100 % clear. I'd thought about it for Alzheimer's. I hadn't thought about it necessarily for depression. But I was like, okay, well, obviously, her clinician must have asked her these questions, or they must have gone into to test her language, test her memory, to test stuff. And it was like, no. He basically asked her on a scale of one to four in the past two weeks, how sad have you felt or have you felt like harming yourself? And obviously she's a very intelligent person. She wasn't going to admit to things.

14:21So he basically said, okay, she's well enough to go home with a prescription for antidepressants. And then two days later, she tried to take her own life. and when that happened we were meant to be meeting on the day and she didn't show up so I I went to her house and and I found her thankfully which is very fortunate also very very unfortunate as an event but it really pushed me and I started to talk to the guy and I said well what happened and he told me you know he asked the questions and she answered and she didn't seem to be in distress I was like surely you use more than that to you know you don't just use questions like no that's what we use i spoke to him i spoke to dozens of other psychiatrists and clinicians and it was just always the same thing i was like but but tech and research has advanced so much more we know so much more we can tell someone has depression from their language use from their face from their movements from their reactions why aren't we using this yeah wow i was like okay well then if this gaming company doesn't want to do it i'll do it that was just it so i just quit and went and did it this just makes so much sense to me because if you if you're a clinician and you've got a patient and you believe that they're just giving you a facade you know they're giving you a story and you can see there's more there i mean asking them to play a game as long as they accept to engage in that activity i mean there's not many other ways you can get under the bonnet and find out what's going on i think it's genius amelia you know i'm sure this there must be others doing this this must be gamification for this purpose must be a thing now how advanced is this and how widespread are people using these techniques so i think it's both common in some areas not so much in the ones we're looking at so there are other companies using games to help treat some mental conditions so embedding cbt for instance within games or using gamification to treat ADHD.

16:23That's something that's been done quite a bit, and it works really well. There haven't been many people doing exactly what we do, which is basically using gamification to feed very complex AI models. So what we specialize in is the games are a medium, let's say, to gather all of the data we need, which spans different modalities. So we gather through our games, which are very simple. We gather voice data, which is from my specialty and also our chief science officer specialty. So there we're analyzing both how somebody sounds and what they're saying. Secondly, we gather video data. So if they're happy for us to switch on the camera while they play, we'll basically look at their facial expressions.

17:04So overlay a grid on their face and look at all the points and see how those move. And eye gaze patterns, upper body movements as well. So say, for instance, twitching, very relevant in ADHD. Slack, facial expressions, very relevant in depression. But also we analyze how you're behaving inside the game. So if we show you a card, do you react quickly to it? Do you react slowly? Do you make mistakes? How do you tap? Where are you tapping? All of those kind of like thousands of data points are going into the models. And that's really what drives the product is the models. The games are a way of getting the data.

17:41so it needs a lot of ai expertise a lot of neuroscience and psychology and linguistics expertise to build these kinds of tools so hence i think it hasn't been used as much even now we know a lot of companies using say voice analysis for depression yeah we've not seen anyone using all three of those at the moment so i think it's it's starting to be used but it definitely could be used a lot more right are the nhs using this these techniques on a significant scale or is this still still very early so i think unfortunately the nhs isn't that welcoming to new techniques and new technologies they make it very difficult to pilot stuff so there is not as much incentive for a small company like ours to expend an enormous amount of resources to get into the nhs obviously we want this to be made available to everyone but it's a difficult process of selling into the nhs you have to sell into every i think they're called icbs now they used to be CCGs.

18:40There used to be 200 of them you need to sell into each one separately. They make it very difficult. I have some hope now that the government's announced, I think it's 21 million funding for AI innovation to be introduced to the NHS. I'm really hopeful, but the private sector is using this a lot more than the NHS is. I've seen other public health systems use this or like embrace AI way faster and much easier than the UK one does, unfortunately. yeah sure talk us about simia yes how did that come about where did that come from talk us through where that came from and the initial part of getting that from concept to product so i think i knew that we could use these techniques like so from an academic perspective it just made complete sense once i saw the gamification element that also kind of fit in really nicely i was like well this makes so much sense also i've been an avid gamer since i was like two years old or so helps a lot I was always like really really keen on games I find them really calming yeah sure but what happened was essentially um all this happened with my friend and within a period of maybe a few weeks I kind of had this urge to do something and to help people like my friend because I felt so guilty about not realizing sooner how bad her condition was and about not acting and I felt like this sense of responsibility towards her.

20:07I couldn't help her at that point. So she was hospitalized for a while and I just couldn't get out of my head that I could have helped her or I could have helped other people. And so it was just a period of weeks during which I was like, okay, how do I stop this from happening again to other people or to her? I need to do this. How do I do it? And so I knew I needed someone to help me build it, but I didn't know how to find that person. and it just so happened that somebody from entrepreneur first here in uh london they reached out to me i mean one thing they do quite well ef is they know where to find people so um they reached out to me and said hey there's a cohort uh coming together do you want to be part of it yeah i was like okay i've never heard of you guys but let me see what you do i was like actually this is fantastic exactly what i need so i joined straight away i was like yep cool I'll apply I got in then COVID hit and we were the first pandemic cohort so just as COVID hit moved to London back I was in Oxford at the time so I moved back to London and I had this really daunting challenge of meeting 100 people on the cohort over the period of two three weeks or remotely and trying to find a co-founder so were the people you were interviewing you were talking to were they all sort of CTOs like coders essentially then is that what you were going for was it more commercial people or a bit of both i when i think when i joined i was looking more for kind of more of the commercial side i thought oh i'll end up basically being the chief science officer or the chief technology officer i don't think it ever crossed my mind i would be the ceo yeah of the company i always thought i'd be a co-founder and etc and then i met Stefano, who ended up being my co-founder.

21:55And we both teamed up in different teams at the time. But there was just something about how we spoke about stuff, how he understood what I wanted to do. And he had all these ideas. I was like, well, actually, if we work together, we can bring in so much more into this than if I was just working with a commercial person. And it just organically evolved into what Themia is today. And so I ended up becoming the CEO and having to learn very quickly what that entailed. EF is a very much venture capital driven company like Y Combinator. Yeah. And it's very much you found a company and then you just get pushed out to fundraise.

22:34Yeah, absolutely. That all happens very quickly, I'm sure as well. It happens very, very quickly. Within three months, kind of pushed out to fundraise, which was way too soon. You obviously raised capital pretty quickly then. entrepreneur first obviously helped you a lot in that journey so you you you had a seed raise is that right have you so where are you at now in your sort of runway you know investment journey whereabouts are you so we've done two pre-seed rounds it's not announced yet but we're doing seed right now essentially so i can't say too much about that just yet but we are doing crowdfunding actually soon as well yeah sure uh top stuff up yeah so we're at seed stage okay so looking back now from when the concept arose right you know so where you are now because you've been on a bit of a journey over the last two years or two or three years what would you have done different amelia i think one of the biggest lessons well two lessons we learned one was don't go out to race until you're fully ready and what fully ready means is very different across the different sectors.

23:37But what we found out was that European and UK VCs don't understand AI particularly well. And so going out to raise as a deep tech company, particularly nowadays, they are looking for commercial metrics. They are looking for stuff to be working, to be proven out. They're very risk averse. Like if you look at the stack, say of risks, they look at you as a pancake stack of risks that pancake stack is massive if you're a uk european vc versus in the us much much lower much more risk friendly i think we just didn't know when we went to raise about that kind of the difference between us and uk eu and we went out to raise sooner than we should have done i think we should have spent more time could you just unpack that in a very high level way was that i wasn't i wasn't aware that i knew there was a difference in terms of risk profile but I didn't realize it was that profound.

24:31I think it's more about kind of the profile, like rather the risk adversity of the funds themselves. So UK and European funds are way more risk averse, particularly in the past year, they've become even more so, obviously understandably with the market, but they see AI as a massive risk profile in itself. So deep tech, much less willing to take a gamble on it. And even if they do, the valuations are so much lower than in the US. And they just look at you and they're basically saying, okay, AI represents a commercial risk. It represents a regulation risk. It represents in health tech, health risk as well.

25:11So basically they're just stacking those risks. And instead in the US, they look at you and they say, oh, AI, you guys are amazing. The potential for this is phenomenal. We're going to back you now before you have stuff going kind of thing, which is very different in the UK and Europe. they don't do that as easily. I think had we known, either we would have gone to the US straight away to raise, or we would have waited to build out a bit more of the product before going to fundraise in the UK and the EU. We learned that the hard way. The second thing we learned, which was, I think every founder finds it out, is don't chase the easy money for commercialization.

25:52If you see an opportunity and it kind of takes you away from what your vision is, yeah don't take it stick with the vision if you have to pivot in order to get like commercial success make sure you're doing that still within the vision you're still you're not sacrificing kind of your end goal for that because ultimately you will pay for that so i think that's something we learned as well yeah so let's go back to the product a bit more then um amelia i'm really keen to understand that the product development journey that you guys have been on can you tell us about maybe when you first started how long it took you to to get to the point of having a ready-to-go product yeah so when we started we basically needed a way to gather data to train our ai models we always knew kind of the models would be the core value driver of themia and games were the ways was was the way basically we would gather the data but we needed a way to host the games so So we ended up building out a full research platform, let's say the Themia platform that has all of the games and all of the, you know, all the tech you need to gather voice video and behavior data.

27:00And we built like, it's probably like the among the best in the world for that purpose, if not the best. And that's what we use to feed the model. So that took a while. Once we had that, the question then became, okay, how do we commercialize this? And this is, I think, where maybe we could have done things potentially differently. If we were US-based, I think we would have focused just on developing the tech, not selling. Because of the way that European and UK VCs and also the market works here, we wanted to commercialize as soon as possible. So we started offering the platform as it was to research groups so they could use it to gather data themselves.

27:40That was the first way we commercialized, which worked well. and then we wanted though to get this into the hands of clinicians so they could use it they could feed us data we make the models better and we help them in the process so we ended up having as the core the themia platform and we built out kind of a full end-to-end sass clinician suite around it so we did everything from booking admin staff to hosting telehealth to note taking and the games fit there so you could assign them to your patients and um this kind of comes back to us seeing there was like clinicians were struggling to do telehealth teletherapy and stuff with their patients so if they don't have a platform for us to plug into how on earth are they going to use the games so we'll build a platform for you that was the first version of the product, essentially.

28:34We did that with a few clinics, but then the more we grew, the more we realized a lot of clinics, particularly abroad, had their own telehealth platform. So they were asking for bits and pieces. So we ended up just giving them modules more than anything. And that kind of just ended up being, well, the more we're breaking down the platform, the more it makes sense to just maybe convert this to kind of just APIs and widgets instead of a full suite. And so we did that in, I think about six, nine months ago, we started doing that. And that's what we're now selling. I think the other big thing we did was we started clinical, like really strongly clinical.

29:13And we only worked with psychiatrists, neuropsychologists. One of the really interesting things haemia does is we analyze all these types of data and we can tell whether someone may or may not have a condition. So we specialize in depression, anxiety, recently ADHD as well. But what we do, which no one else does, is because of the modalities, we can look at the different symptoms that someone has. So I can see whether, say, you, Gareth, may have anxiety. And if you do, how exactly are you experiencing it? Do you have sleep issues? Do you have mood issues, attention problems, etc? And each of these requires a slightly different treatment by the clinician.

29:53So what we've started doing now is we realized symptom tracking is relevant not just clinically it's relevant in a lot of other places so if you have a tool that can track your fatigue levels that's not just relevant when you're depressed it's not just relevant to psychiatrists it's relevant to anyone really it's relevant to any big employer who wants to help their employees it's relevant in safety critical environments so think of places like pilots air traffic control operators minors surgeons it's relevant there so we ended up starting to sell our APIs into the wellness sector as well so that's kind of the next iteration of the product is APIs clinical but then also wellness now as well what about wearables then which capture real-time data on health things I mean sure would that plug into your product definitely yeah wearables are something we've been considering for a while now We already have multimodal data.

30:50So there's a bit of a difference with wearables in the sense that early on, we took a strong kind of ethical stance that we don't want to passively track people because particularly people with depression, anxiety, they feel it's very invasive for them. So we gather data through our games and through actively eliciting speech. Wearables are more on the passive tracking side and it does very much fit in. In fact, our chief science officer has published papers on how do you combine wearables, voice, etc. to track cognition. So it's a natural next step. I think probably we're maybe a year away from that at least.

31:29Yeah, yeah, sure. Can we just dig in very quickly into the user side? okay so i'm just so if you're you know if you and i were having a session and you're a clinician and i'm a patient you would essentially we would have a you know conversation and you would like sort of as part of the diagnosis you would get me to play or to engage with one of these games yeah and then so do you know me as the user would i know that like how how conscious or how obvious would it be that this game is tracking my mental well-being so basically the user journey is if we're talking about the clinical side, say you come to me as a clinician.

32:10Before our first session, I would typically assign you a set of Themia games. Essentially, there's about four or five of them that you might get. And each one takes about two to three minutes to go through. So the whole thing is about 10 to 15 minutes. And you basically just play a few of these games. You know that they're being sent for assessment, but you don't really know what each one is measuring exactly. because we don't want you to know, but you know very clearly that you're being assessed. We make it very clear as well that we say, basically, we're going to play a game now. We need you to switch on your microphone and your camera for this.

32:46Are you okay with that? Do you give us permission to do that? So you're aware. And then as part of the game on the side, you can see your face and you get a sign that basically when you're talking that we're recording. But then the games themselves, they're very basic, but you can't really know what you're meant to be doing so one for instance is a card game so we show you cards one after the other it's a bit like snap so when you see a card that matches immediately previous one you're supposed to tap and when you tap we're recording your face you're tapping here you're not talking so we're not recording speech but that's one example we have another one where you have like an animated image that moves so it's like a cartoon that moves as you talk and we basically get you to describe what you're seeing.

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33:29Now, of course, we're looking for something very specific when you're describing. So we're looking for things like flatness, intonation, the words you use. Like if you're depressed, we expect a lot more personal pronoun use than when you're not depressed. This is because when you're depressed, you kind of fixate more inwardly. But basically we're looking for patterns, but you know that we're recording you. And once you've done that, the clinician gets a report so they can go through it with you in the session. And then after the session, your original assessment works as your baseline. And we continue to compare yourself to that.

34:01So that's kind of how it works clinically speaking. In the wellness space, it's a little bit different, but basically we do something very similar and the outputs are just more softer, let's say. Does that make sense? It does. It does. The reason I asked that question though, is because I just think if somebody is conscious, obviously we know you can't really do it without them knowing, they'd obviously know they're getting screened but if they get lost in the game do you know what i mean if they get into the game and they get lost in the game then you're obviously going to get a more authentic response aren't you from them i was just keen how you achieve that because i see that as the biggest drawback to accurate data are you getting a facade of them or are you getting the real them in in your in your you know data capture yeah i think it's um it is a very valid point like obviously when you know somebody's recording you you're going to behave a little bit differently to when you don't.

34:50But one thing I always tell people is you have, A, you have the impact of knowing that you're being recorded, but that does fade over time. So people who, we do this several times a day, for instance, sometimes they get so comfortable with it that eventually that kind of gets lost, that aspect of being recorded. The other thing, of course, that happens, which is stronger as an effect, is learning effect. People learn how to play the game. so they learn to get better at the game so that's more of a stronger signal that we need to take out so that we learn and see okay this person is learning let's see the actual symptom signal rather than the learning effect itself so that's more of a stronger pattern actually so in terms of you must have had you know feedback on this and you must have an idea of how accurate this is you know i'm sure you get some people it may not work on so well and others it it hits the nail on the head type thing so how do you measure effectiveness and how accurate is this for diagnosis yeah so it's a very difficult area to define accuracy in mental health particularly depression anxiety yeah given we're basically trying to make a model that can diagnose and can assess better than a clinician can but how do you train that model so it's a lot of triangulation so the what we use kind of as a tool is basically the kind of the golden truth or the real truth that we're trying to get to, the ground truth, is how does this compare to a clinician's kind of diagnosis?

36:23So a clinician must have verified this person has depression. They must have had it for at least three years. They must have been on treatment and responded well to the treatment. And then they must continue to experience depressive symptoms over a period of time. So that's kind of like what we're using to train against. And then we're seeing whether we can actually predict that then in new people coming in. We started out with accuracy of say about 65, 70 % versus that. We're at the point now where our working progress models are over 90 % across kind of all of those aspects. It does change depending on age and it does change depending on gender and culture.

37:04so yeah it's much much better if you can use the individual user as a baseline and then we we basically what we do is if we have someone play this at least four or five times we build a separate model for that individual person over time so that's the most accurate way but i think something actually that's worth mentioning is you see a lot of papers being written that claim these astronomical kind of 99 % accuracy at doing something through voice. It's impossible that they're getting that accuracy. There's no way you'd know that. There's no way. And also you don't see them actually breaking down the results by age or by gender or anything that could be affecting the results.

37:46That's the key thing. And you don't see them doing that because if they did that, the accuracy would drop spectacularly. So what you're basically seeing in a lot of these cases is that actually they're not measuring the effect of voice or the effect of depression on voice, they're measuring age or gender. So, one of the confounding variables instead. Yeah, sure. I'm sure the feedback from the clinician is a big part of this as well, though, isn't it? Because they know their patient better than, you know, than anyone else, I think. And if they think that their results are really relevant to what they suspected was the case anyway, then that's a pretty good basis for a diagnosis, isn't it, surely?

38:24Yeah, I think themia's kind of main value is A, helping the clinician land on a diagnosis, but also more seeing over time how the patient is evolving and whether the treatment they've decided on actually works for them. And if there's a deterioration between sessions, can the clinician capture it? Well, with themia, you basically can. We've seen some clinics we work with use kind of a green, amber and red light system. So when themia in between sessions detects there's something happening in deterioration, they get a warning essentially, and then they call up the patient. And typically that works really well.

39:04Obviously, all of this is still investigational capacity. We're getting regulatory approval like right now. But thus far, we've had really, really great feedback from clinicians on it. Yeah, sure. So let's dip into mental health a little bit then, Amelia. So this is obviously a subject which inspired you to build a business and a product. So what do you think about how mental health is being diagnosed at the moment? And how much room for improvement is there? Yeah, it's quite grim, actually, unfortunately. I had a feeling you were going to say that. Yeah, it is pretty grim. And the unfortunate situation is in the UK, let's say, as a particular example, most mental health assessments go through the GP.

39:49And unfortunately, GPs have so little time, they only have 10 minutes with each person, maybe five in some cases, that they do not have the time to screen for mental illness by default. You only get screened with questions if you come with a complaint. So there automatically you're excluding a load of people who don't know they have a condition or don't want to talk about it etc so there's so many people falling through the cracks when you do get screened unfortunately at that gp level fewer than 50 percent of cases are diagnosed accurately so you're getting off to a really bad start yeah you're not even being kind of assessed for the right type of mental illness so about 50 percent of cases less like it's worse than chance level they get it right when they do think that you have an issue you're then kind of sent to a specialist and the waiting time then is horrific it depends on the condition but say for depression you could be waiting six to twelve months to see someone for adhd the current waiting list i think in the nhs is five years for an adhd diagnosis that's crazy isn't it so you can imagine like if you had a tool that worked at the gp level basically just screen by default and get it right 90 % of the time, that's a massive improvement in and of itself.

41:12But that's kind of the situation right now in terms of diagnosis. And really, again, they just have questions. I think there's a lot of talk about access to mental health care. So people not seeing a clinician, not having access to a clinician, that's a massive deal. people don't talk about so much the types of people who get access there's so many people who get overlooked if you're just relying on questions children aren't able to answer questions very well older confused patients can't answer questions very well and there's so many people who are non-verbal say like severely autistic people they can't express themselves so if they have mental health comorbidities there or if there's something happening they fall through the cracks in the system even more so what is plan b then are we just completely relying on conversational answers to questions is that literally it so for mood disorders so for things like anxiety depression schizophrenia personality disorder bipolar yes it's entirely questions based adhd and autism is a little bit different you get to do some more cognitive functioning tests but yeah it it takes seven to eight hours to diagnose someone with adhd can you imagine having adhd having to sit for eight hours to do a session that's also wrong that's also problematic yeah absolutely why have they got reservations with ai and gamification for this purpose thing because the current system clearly isn't working what why are they not engaging with people like yourself companies like yours why have they not embraced this type of thing or at least any innovation i think it's just bureaucracy to be honest the way the nhs is structured and how small companies can engage with them is so flawed on so many levels that it's just it's so problematic we have partners we work with in brazil in the us in africa in indonesia spain greece italy they all embrace it so much more easily than the nhs does like in they're like wow you can help us fill a gap where we don't actually have specialist clinicians and we're taking it on this makes so much sense to me it does and it's cheap it's effective yeah because the status quo is clearly not fit for purpose clearly it's not we're probably going to look back at this in 10 years and think what on earth will be thinking diagnosing this by you know listening to people's answers to you know just basically you you get diagnosed whatever the patient tells you not not what we've actually measured do you know what i mean yeah it's crazy isn't it really bizarre yeah it is i think it's it all comes down to just the way it's structured so bureaucracy fragmented system i don't know whether it's poor management or whether it's also kind of a reservation in terms of how the uk is now regulating ai as well that's kind of another thing that's going to become even even more of a problem but it certainly is not welcoming to new technology i've i've spoken to quite a few companies especially ex-ef companies who decided instead of going private or going global they wanted to target the nhs yeah and more often than not they've actually lost out and they spent too many resources and it didn't work out for them so when you hear that as a startup you try to get into the nhs you see these same patterns you're like well i don't want the company to go under with me trying to do the right thing i'd rather we survive we do an amazing job elsewhere and eventually get into the nhs but it means it's going to take us a long time to get around to it which is which is problematic we're helping people abroad we should be helping them here as well like the nhs should be accepting this kind of technology a lot more easily and readily than they are yeah no absolutely a hundred percent it's mind-blowing isn't it so tell us a little bit about your global global domination then you've obviously had traction in well from what i can gather all four continents i think you've uh you've your products in brazil in africa in southeast asia so tell us a little bit about how you got this out to a more global user base yeah so we have been very lucky or good by design I guess, from the beginning that our models, because they combine different types of data, and they're not just tied to speech so strongly, we can basically make them transfer to any language, really.

45:50So that gives you a really strong competitive advantage. So we've been able very quickly to assess people in different languages. And so geography was never a blocker for us. And also the fact that we now deploy via APIs also means it's very easy to just plug into any system. So we started to look at Brazil. I think that was the first one we looked at after the UK, because also Gabrielle had quite a strong network there. And they were so accepting of technology and mental health has just becoming more and more important to them that they just accepted us really quickly uh and then it was the us and then we just started saying okay where could we have the most impact let's reach out to companies or clinics in these areas see if they're interested and we reached out like to i think africa was one of the ones we reached out to but then we had inbound from spain indonesia italy greece people just really want to use this how did they find out about you then yeah where did the inbound stuff come from we had like quite a lot of press so we've been really lucky to get really a lot of press exposure i think we have like 300 press articles on us at this point in different countries which is really good but we get a lot of inbound now we've we've done quite a strong um outbound set of campaigns but in the beginning about 90 of our clients came by inbound actually that's that's amazing i mean but not the NHS though, which is astonishing, but there we go.

47:22Yeah, not the NHS. So can I just go back to, I wanted to ask you quite a, quite a, quite a serious question. Okay. Cause I think this is something, a very serious topic and a lot of people will be listening to this who may have a particular interest in this subject. Okay. So knowing what you know now and being involved in this space for the amount of time you've been involved in it and your life experience and things to do with that as well. What, what advice do you give to people who are suffering from mental health issues are being not listened to by their GP what what can they do where can they go it's difficult it it does depend on what exactly the problem is but I think the most important thing is don't give up just because your GP isn't listening or just because someone says to you oh you'll snap out of it you're fine it's all in your head blah blah blah it's not like if you don't feel okay if you're experiencing you know strong or even mild symptoms of fatigue attention problems memory issues mood problems if you feel like at any point that you just you know would rather this is over in any way that's completely utterly a real problem and that's something you should be talking to people about and just make them listen to say it again and again and again actually this is a problem to me and if your gp doesn't listen then reach out to people through helplines if you can afford it go privately unfortunately even if you're privately which is what my friend did it doesn't mean that people will see what the problem is but just keep trying and also enlist the help family and friends they can be way more supportive than you think and um i think just talking about it with people raising that awareness that's the big one isn't it just talking about it's such an enormous step forward isn't it you know it is i mean one of the things i i said in my ted talk and it's one of these things that always comes back again and again which i keep repeating is if you had a friend or a sister or brother who had blood sugar issues or was suspected of having diabetes yeah you wouldn't question them kind of taking medication for it or needing to see someone having to take blood tests and and monitor it yeah why do we not extend that to mental health it's just as important it's crazy isn't it just because you can't see it doesn't mean it's not real well there's the answer i mean yes it's not as tangible because we are not yeah we're influenced by what we can see more more than we realize aren't we so i think yeah i think that's That's a really good point and a really good advice as well, Amelia.

50:03So look, looking back now to the beginning, to that young, ambitious person growing up in Crete, or maybe student in London, let's say your 21-year-old self, what advice would you give to your 21-year-old self? I'm a recovering perfectionist, so I would definitely say to myself. Recovering, that's great. I am, yes. As a CEO, in the beginning, you were just like, yes, perfect, perfect, perfect. no perfect goes out the window yeah really quickly i would say learning that 70 uh is good enough that's something like 70 done is is more than good enough and just go with it don't obsess over perfection that's something i should have learned really early done beats perfect sometimes done beats perfect but also if you have a dream of helping people or you have a certain thing that you really want to do don't let anyone talk you out of it i let my parents talk me out of neuroscience I still somehow find my way back into neuroscience.

50:59I wanted to do this thing with games. I didn't listen to people saying, oh, let's not do that. It's not commercial. It's not this. It's not lucrative. I wanted to do it. I wanted to help people and I'm doing it. And whether this succeeds or not, I would not change that for the world. Yeah. So it would be kind of just, if you want to do this, do it. And if you are an academic, consider leaving it. Consider leaving academia. if you want to bridge the gap between research and any kind of industry, academics should be more, we should see more examples of people leaving. I never saw anyone leave UCL in neuroscience to go do something better, let's say.

51:40I would have loved to have seen that. It would have been so inspirational. So I wanted to ask you about AI. Your product is an AI product, but I'm keen to get your thoughts. This is obviously a space which has attracted so much attention in 2023. ChatGBT is obviously changing so many things, it's changing perceptions of how we look at many things. It's going to have such a profound effect on many industries. What are you most excited about, Emilia, in relation to this AI revolution that we seem to be in at the moment? I think the potential for time-saving, probably. if we don't look at say health care more directly and how ai impacts health care yeah sure which i think is profound oh yeah just focusing let's say on large language models they're not perfect they are far from perfect and people need to understand that but it has so much potential for saving time and letting people focus on what people do best so it's what we say also with clinicians like we don't want to be the clinician we don't want to do the clinician's job for them we want to allow them empower them to do what they do best which is be empathetic listening etc i think we'll see a revolution now with jobs as well a lot of tasks and elements that took a disproportionate amount of time those are all going to be automated i think we'll see a revolution similar to what we had like when electricity first came about or you know large machinery i fully expect to see a similar revolution in the next five ten years i'm so excited for it yeah i guess it's just i think we are at the point where the average person's understanding of ai is not keeping up with the pace at which it's growing it's amazing that is isn't it how more people are not using some of these tools because it's such an advantage it's such an advantage you know it is but i think uh people just need to be a bit cautious about it as well like yeah sure sure a lot of these things are not being done in a fully transparent or ethical way so as long as you are aware of that that's fine and you know they can get things wrong a lot of the time like chat gpt you tell it it's wrong it will say yes you're right i've been wrong and it will change its answer five times yeah it's not 100 accurate but no provided you're aware of it you know you can use it so well oh 100 it's unbelievable um just same question what are you most fearful of i think i hesitate to say regulation because so i think ai is phenomenal but it needs to be transparent so you need to be understanding why it's saying certain things it's not just a black box anymore because we've moved away from a black box version of ai there's ways of creating explainable handles within models.

54:34And so I think we should be doing that. I also think people should be very transparent. If you go to a website and you're, like, God forbid, you're going to like a therapist and you get a chatbot and you don't know it's a chatbot, that can be very problematic. So being transparent and ethical about when a human is interacting with a machine, the lines are blurred now. We don't know when we're interacting with a machine, which can be so problematic. so i think the the way to do this responsibly and what i'm most afraid of is basically having the right safeguards in place yeah and what makes me fearful is i see the people who are putting the safeguards in place and they don't know what they're doing most of the time yeah that's yeah i think that's uh there's not many people who do know what they they are doing it is such a new space isn't it you know that's the that's the challenge we've got i guess it's kind of like over-regulating and under-regulating are both really big concerns, but also really big potential realities at this point.

55:36So yeah, I think it's quite scary thinking that the person regulating this doesn't know what AI is and they may go either way. They may completely under-regulate, so it makes it very unsafe, or they may make it so hard to fulfill the requirements that they stifle innovation so i think we're really at that um kind of like you know we're balancing and kind of like i don't know if that's an expression in english but in greek there's like you're balancing on the blade and it can kind of cut you either way you can you can fall either way i think we're definitely at that point that tipping point yeah yeah exactly very much i completely agree that totally makes sense it's an exciting couple of years ahead isn't it i think It's just incredible.

56:20The pace of innovation is unbelievable. In terms of innovation and maybe AI tools and productivity, have you got any tool recommendations, any productivity advice for the listeners on how you stay organized and how your productivity has maybe come on since these AI tools started springing up everywhere? I think probably I'm not using them to the best advantage. I do use ChatGPT quite a lot. I think learning to use it with prompts and teaching it is really, really good. yeah for me my productivity is still very much actually um tied to habits and so like for me what boosts my productivity is more kind of i exercise a lot more now than i used to when i found a themia i quit everything other than themia now i've brought back like exercise and finding time for the gym and things that really boost my productivity absolutely and also for me it's always been about like having a relaxation space or relaxation frame and a working frame.

57:19And that is like being able to basically separate those two things out. So when you're working, you're wearing certain clothes, you're working in a certain room, you're going to your workplace, that boosts productivity versus when you come home, the ability to switch off and let your brain relax and kind of recharge that's still i think the most uh like the best way that we can boost our productivity i'm sure if you ask me in six months i'll have a very different answer based on ai tools i'll have tried well this is the thing if everything's changing on a daily basis isn't it but look last question then emilia where can people find you and and find out about about you and what you guys are doing at the moment and have you got anything exciting coming up you wanted to mention Yeah, so you can find us on our website.

58:06So it's www.themia.ai. And if you'd like to trial out the product to your clinic or your therapist, or maybe your wellness provider, just reach out through the website. You also follow us on LinkedIn. We're building an Instagram now that haven't kept up with the kids, so to speak. So you can definitely find us there. we are going live now across four continents as i mentioned so that's something really really exciting and both our clinical and our wellness products are our lives so i'm really excited about the year to come something we're super excited about is that we are actually crowdfunding so throughout july anyone really can support us through crowdcube so you can be part of the themia journey even if you're not an investor average person they can all be part of the athemia journey so we're really excited about that and we'd love to see people there and you did a speech at an event and alongside barack obama is that true did you get to meet the great man i saw him briefly i didn't get to meet him the secret service was very very they were very strong uh in their presence but i did get to meet other amazing people glenn close was there as well i didn't know she was involved in that type of stuff but uh that's amazing yeah i got to meet Goldie Hawn, the Nia Vardalos.

59:26Oh, that's a big, that's an A-list. It was really cool. Yeah, they were amazing. It was so many people. It was real privileged to speak there, especially in Greece where mental health is not talked about very much. Yeah, sure. It was privileged to be part of that. So yeah, it was fantastic. Really, really loved it. Fantastic. Well, it's been a great couple of weeks for you topped off by an appearance on the Tech Leaders Podcast. Yes. Best thing. Well, Amelia, it's been lovely to meet you and lovely to talk to you. I mean, it's a conversation I won't forget for a long time. I think we've covered some amazing areas here.

59:59And I think, yeah, I've really enjoyed it. So thank you so much. Thanks for coming on the Tech Leaders Podcast. Likewise. Thank you.

1:00:11There was so much to take away from that conversation. I think Emilia was charming, very easy to talk to. I think we could have gone on for a lot longer. but I'm trying to think and process the conversation. I've just got off the call now and I think it's really difficult for me to see past some of the things that came up, which may not be the normal things we focus on at the Tech Leaders Podcast because we always try to home in on things which are of value. But I do think this is of value, but in a different way. And I just can't really see past some of the shocking things that she pointed out to me.

1:00:47Maybe I'm naive, but I just couldn't believe how archaic and how basically we rely on subjective observations to diagnose mental health issues and also things like autism and ADHD and things like that. This just seems to be a real lack of scientific objective measures to, you know, just a lack of data capture to really diagnose these very complex issues. If it's a physical injury, There's always, you know, there's objective ways we can assess the injury, so to speak, through x-rays or, you know, scans or whatever, or, you know, other things. But with mental health issues, I know, I understand it's far more complex in most cases, but nonetheless, there's just, there doesn't seem to be any willingness in the UK, at least, to trial new ways to gauge or put some objective measures in place to diagnose mental health conditions.

1:01:43it's just quite crazy to me and obviously emilia talked about her experience of trying to get the nhs to listen to their pitch and you know and then try to embrace another way of looking at things for clinicians to use these tools and she was met with bureaucracy compared to other places in the world she mentioned africa where they've got a much more open-minded approach to these new tools. I really hope that does fly in the face of a lot of what I assumed was the case in the UK. I know the NHS are under lots of pressure with budgets and things like that, but I would have expected more of an appetite to embrace new ways of doing things, especially on this hyper complex subject of mental health.

1:02:37And I have to say, I mean, the other thing as well was just the difference between the UK and US investment landscape as well was another thing that was really interesting. I hadn't realized how different it was and how risk averse the UK and European investors are compared to their US counterparts. Amelia obviously said that if she could go back, she potentially would have moved to the US to set up this company. So I thought that was quite an interesting point. But look, so much to talk about really. There's so many nuggets of wisdom. Amelia, I really feel quite strongly about this type of stuff.

1:03:15You know, mental health is dear to a lot of us. And I think this is, I think, you know, diagnosing these things is going to save lives and is going to be very important. But look, it was a brilliant conversation. Thank you so much for downloading the Tech Leaders podcast. If you found this episode valuable and thought-provoking, we would really appreciate it if you could quite simply click the subscribe button and possibly even leave a review. This helps us to spread the word and reach a wider audience so that we can make a bigger impact and bring you the best guests possible. Thank you so much for downloading.

From the publisher

In this thought-provoking episode, host Gareth Davies delves deep into the world of mental health diagnostics with Emilia Molimpakis, the visionary CEO of thymia; an online platform transforming the landscape of mental well-being using a powerful combination of gamification, AI, and neuro-linguistics. 

Drawing on her lifelong fascination with neuroscience, Emilia shares her compelling insights on the critical role empathy plays in effective leadership and emphasises the need for ethical guidelines in the realms of technology and healthcare. 

Throughout the interview, Emilia fearlessly addresses the inadequacies of our current mental health support system, shedding light on the alarming reality that countless individuals slip through the cracks due to its inherent failures. She also discusses the bureaucracy that is ultimately preventing the NHS from adopting technological advancements within mental health diagnostics. 

Reflecting on her entrepreneurial journey, Emilia imparts her most valuable lesson learned: the importance of staying true to one's vision and not succumbing to the allure of easy money. By steadfastly holding onto their goals, entrepreneurs can build impactful solutions that align with their core mission and values. 

Wrapping up the episode, Emilia offers heartfelt advice to individuals facing mental health struggles. Encouraging them not to lose hope, she emphasises the significance of making their voices heard. 

Timestamps  

  • What does good leadership mean to Emilia (03:00)  
  • What did Emilia want to be when she grew up (05:00)  
  • How much does language shape our reality? (06:50)  
  • Academic ambition (09:15)  
  • The correlation between video games and brain function (12:00)  
  • Emilia’s personal experience with mental health tragedy (13:00)  
  • NHS vs. tech modernity (18:05)  
  • Experience with Entrepreneur First (20:30)  
  • Biggest lessons learnt (24:20)  
  • How Thymia works (29:15)  
  • How effective are current mental health diagnoses? (39:00)  
  • Bureaucracy in the NHS (42:40)  
  • Emilia’s advice to those struggling with their mental health (47:30)  
  • Advice to her 21-year-old self (50:00)  
  • What is Emilia most excited about in the AI revolution (52:00)  
  • Emilia’s productivity advice (56:10) 

https://www.bedigitaluk.com/

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