In short
Podcast Summary: The Twenty Minute VC (20VC) - Episode with Sami Inkinen
Episode Overview In this episode of The Twenty Minute VC, host Harry Stebbings interviews Sami Inkinen, Co-Founder and CEO of Virta Health. They discuss a wide range of topics, including the impact of upbringing on mindset, the challenges of marriage, parenting, and the importance of maintaining personal identity separate from professional identity.
Key Themes and Discussions
- From Farm in Finland to IPO Founder
- Childhood Impact:
- Sami shares how his humble beginnings on a farm in Finland shaped his mindset and ambition.
- Lack of professional role models fueled his desire to explore beyond the confines of his upbringing.
- Relationship to Money:
- Sami reflects on his evolving relationship with money, expressing satisfaction with having enough rather than chasing wealth.
- The two weeks following Trulia's IPO were particularly challenging, despite the financial success.
- Lessons from Marriage
- Rowing Across the Pacific:
- Sami and his wife spent 45 days rowing 2,750 miles, which tested their relationship profoundly.
- They learned the importance of shared experiences and effective communication during this challenging journey.
- Biggest Arguments:
- The couple had humorous yet significant discussions that revealed deeper insights about their relationship.
- Parenting Insights
- Regrets About Delegation:
- Sami discusses feelings of regret over outsourcing parenting in the early years, acknowledging the impact of this on their children.
- His perspective on being a great father has evolved with time.
- Identity and Vulnerability
- Danger of Tying Identity to Work:
- Sami warns against founders tying their identity too closely to their companies, advocating for the cultivation of multiple identities.
- He believes this approach helps maintain mental health and encourages calculated risk-taking in business.
- Vulnerability vs. Authenticity:
- Sami distinguishes between being authentic and being vulnerable, arguing that while authenticity is crucial, excessive vulnerability can be counterproductive in leadership.
Key Takeaways
- Perseverance in Startups:
- Startups only fail when founders stop trying, emphasizing the need for grit and determination.
- Founders and Addiction:
- Sami notes that many successful founders exhibit addictive personalities, which can drive success or lead to burnout if not managed.
- Importance of Community:
- Building a trusted network outside of work is essential for emotional support and personal growth.
- Health as Foundation:
- Sami emphasizes treating one’s body like an athlete’s, recognizing the importance of physical health in sustaining mental resilience over the long term.
Conclusion Sami Inkinen’s journey from a humble farm in Finland to the CEO of a groundbreaking health company illustrates the complexities of ambition, identity, and the challenges that come with leadership. His reflections on marriage, parenting, and mental health provide valuable lessons for anyone navigating the entrepreneurial landscape.
---
Additional Resources For more information about Virta Health, visit [Virta Health](https://www.virtahealth.com/).
To listen to the full episode, check out [The Twenty Minute VC](http://www.20vc.com).
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Transcript
Automatic transcript. May contain errors.0:00Startups and companies only fail when founders stop trying. Startups only fail when founders stop trying. If you're CEO, you're founder, you have to treat yourself like a limpy gaffly. So tying your identity to your company, it is a natural process. And I think that's very dangerous. Very dangerous. This is 20VC with me, Harry Stabbings. And this show is very different to many of the others which are more start -up focused that we do. Today's show focuses on relationships to money, identity, marriage, it's an incredible and broad -ranging discussion, with a man who's taken a company public, rode across the Pacific, unsupported, with his wife, rowing 18 hours per day, and now changing the world of healthcare with voter health.
0:44I'm so excited to welcome back to the show, Sammy Inkonen, after seven years since his last appearance, this was such a special one for me to do. But before we dive into this incredible discussion, There's no shortage of helpful AI tools out there, but using the mean switching back and forth between yet another digital tool, what was supposed to simplify your workflow just made it way more complicated, unless of course you're in Notion. In Notion you can automate the tedious task, like summarising meeting notes or finding next steps, really freeing you up to do the deep work that we all want to do.
1:17And that's why Notion is used by over 50 % 50 % of Fortune 500 companies and teams that use Notion, send less emails, cancel more meetings and reduce spending on tools. Try Notion for free when you go to Notion .com slash 20VC. And speaking of amazing products like Notion there, I'd like to talk to you about a company called Digis. There are full service AI accounting company and if you're in need of an accountant or looking to switch, there's no better solution than Digis. Starting at just $350 a month, which is less than half of what you'd pay a traditional firm. Digitist is the most accurate, most efficient solution on the market.
1:56They've developed proprietary AI technology that automates tedious financial tasks and delivers reports of the actual close of the month, not two to three weeks later as always. And they also allow you to keep track of key metrics like revenue, burn, cash flow and runway in an incredible live dashboard. The best part of all of it, this is vetted and signed off by their in -house CPAs. If you're interested, visit digits .com -4 -20VC to claim your special office day. That's digits .com -4 -20VC. I'm finally traveling expense and never associated with cost savings, but now you can reduce costs up to 30 % and actually reward your employees.
2:36How? Well, the van rewards your employees with personal travel credit every time they save their company money when booking business travel under company policy. Does that sound too good to be true? or Navan is so confident you'll move to that game changing all in one travel corporate card and it spends Super app that they'll give you $250 in personal travel credit just for taking a quick demo, check them out now at navan .com -4 -2 -0 -VC. You have now arrived at your destination. Sami, I am so excited for this, I cannot believe it has been seven years since we've the host did this, but thank you so much for joining me today.
3:16Well, Harry, thanks for having me back. Time flies when you're having fun right seven years. I mean, it totally does. You look freaking younger. I look older significantly, but I want to start with a little bit of back story, because I think so much actually goes back to childhood. I'm just intrigued. Take me to your childhood. Where did you live? How has that relationship with your parents? Yeah. Well, I grew up in Finland. 200 miles north east of Helsinki very close to the wonderful border with Russia and so I grew up on a farm and It was a gentleman's farm. I guess I would say in that my parents were factory workers So we had a farm lots of manual labor.
3:58I was their manual labor So very kind of humble beginnings picking potatoes feeding chickens and so that's kind of how how I was growing up and I would say two things about my upbringing. In some ways, it was very kind of romantic in that growing up in a farm. I could climb the trees and it was very safe and like it was a wonderful, wonderful place to live. I would say that that's sort of a one thing. But the second thing I would say, I absolutely had no professional role models. And the fact that I'm living in America today, building a company and I have been here and in the States for more than 20 years.
4:34My former mom, it's still like, you know, I'm living in the moon or in the Mars. So it's a very, very kind of unlikely sequence of events. So my parents didn't go to high school. They weren't professionally trained. So I had absolutely no role models of what might be possible beyond being a factory worker and, you know, picking potatoes to defeat the family. What was it that opened your eyes to the world? Where did you get this sense of ambition and this desire to conquer more of the world than the farm infinite? The truth is I don't know. You know obviously I was reading a lot of magazines, computer magazines I think even in Finland, you know we had fast companies and so forth.
5:12I could see that there's something that there's a larger bigger world out there And I get very excited about computers through the pages of magazines and I somehow Convince my parents to find them on a Dubai a Commodore 64 some of your listeners might be old enough to know that there was a computer Ha, called Commodore 64. So I actually got a computer before I turned 10. That kind of opened my eyes to what might be possible with this magical tool called a computer, which obviously my parents had no idea about. And I was so drawn into this screen and the computer and what was possible with it, whether that was programming or simple games.
5:53And of course, my parents were always telling me, come back and come help us with the fun work Because nothing's gonna ever come out of that. Like you're so addicted to that computer, which obviously it's been a fun line to drop back to my mom and my parents, you know, decades later. Nothing's gonna come out of that. Well, my whole life in Korea has been built around that. This was late 1980s, so computer wasn't the thing that people were talking about in the farmlands of Finland. Can I ask you a question? Did you kind of know that you didn't have much money when you were growing up? Was that obvious to you in terms of kids at school having more you not having much?
6:32Was that obvious? No, it wasn't. The reason is, in Finland, more or less everyone's middle class. So you're not exposed to the extremes. And what you see on TV and movies that the Hollywood is, it's not the real world. At least at the time you want exposed to the extremes. And I always felt comfortable. I had what I wanted. I had what I needed. So a couple of tools for sports, you know, whether it's cross -country skiing or running, you need sneakers. So I never felt like we were somehow missing out, surprising to so. That said, I have to say, the reason we had a farm was to subsidize our own food.
7:10So we wouldn't need to spend all the money at the grocery stores. I also remember we never had a new car. We saved a lot of money for many years to be able to buy a used car. We did one vacation trip with an airplane, but we couldn't afford to travel as a family So it was me and my dad one year and then my mom and my sister the following year And so obviously in today's context this idea that you can't afford to fly all four Did you can have half the family this year and half the family next year? That sounds pretty poor, doesn't it? But that's kind of how I was growing up But I never felt like it was extraordinarily poor or so When?
7:48When did money start to become important to you? Honestly, I don't know if you believe my answer, but in some ways never. I've always felt I've had enough at any given time because I'm pretty happy with very little. That said, ever since I was a kid, I've dreamed of what could be. But that what could be has never been about. I wish I had $5 ,000 or $50 ,000 or $500 ,000. But I've always dreamed of what could be in terms of living in a bigger circle, creating something for others. So I've always dreamed of like this life on a farm, picking potatoes, having a job, 95, getting drunk on a Friday evening, having hand over on a Saturday, going back to your factory work in a Monday morning.
8:40This cannot be all there is to life. Dreaming always going on as part of my Upgrading. When do you have a fundamental need to be light? Is that part of it? I think there's an element of that but I would say I think if I go to my horror you asked earlier like upbringing, it was humble, wonderful beginnings but feeling of I'm worthy the moment I wake up definitely was not there. So I'm on the very very unnecessarily hard on myself. I think one of the programming that I have, whether that's nature or not, is I have to earn the right to exist through my actions every day. And there's a lot of that kind of drive that's inside of me.
9:27Less so I want to be validated by others, but this kind of feeling of the fact that I exist as a human being, which should be enough and honestly, the least enough, I get into the actual it tell. Is that what you do the sport? You are an intense athlete and you do unbelievably hard things. Is that a desire to tell yourself that you're worthy? But I can do this. I think less so. So there's a couple of things that I allocate my life time and one of those is these sports and physical activities. The reason I do all that, and you know, the race triad loans and cycling and rode a boat from California to Hawaii with my wife, I rode a boat and we can talk about those.
10:15At least the narrative that I have, it's a couple of things. First one is I want to experience the animal self, if that makes any sense. Breathing, sweating, the taste of blood in my mouth. at some level, you know, like in my bone marrow, that's a beautiful, beautiful feeling. And I sometimes jokingly tell people, I say, if you only have your body to transport your brain from one zoom meeting to another, that is a very poor existence. Like the fact that we have our bodies and we are able -bodied, that feeling of using my entire body, suffering, sweating, heart beating, It is a beautiful thing to have and I want to make more out of it.
11:00So that's one reason I do a lot of sports Honestly, it is very addictive and just fundamentally makes me feel brought in my body and in my mind very good and it allows me to be Way more focused. Do you have an addictive strain? 100 % Do you think I think all not all but I think 95 % of great founders are addicts? Agree? Oh, 100%. 100%. And I often tell my wife I'm like, I'm so happy, I'm happily married, I'm so glad I haven't gone down the path of very dangerous addictions. But in almost anything I do with one is good, I'll go for five and then I go for ten and I have to really observe my opinion and make sure that I don't go too far in anything.
11:49100%. How do you do that? Honestly, I haven't navigated that balance. I think a lot of people followed my running when I started running a lot. I went to running two or three times a week, a marathon. So two or three marathons a week. Sammy, my fucking knees, a shot. I can't run a tool anymore. I didn't listen and I, how do you know where that line is? Well, I think the ability to observe yourself is an absolute super power, which I personally have developed over years. Now it's a decades through meditation. I guess the analogy I've sometimes used is you know you enter computer software so you know like you write code you can have sort of runtime debugging mode you can see the code line by line and then you can kind of find where it gets stuck.
12:35If you can observe your own thoughts or your own behavior take like a step back and see what's happening. I think that's a kind of a superpower and I am not trying to pretend I'm like excellent at it but I think cultivating the ability to observe your own thoughts and behavior is absolutely essential catching you and yourself and your behaviors and hopefully catch it before it goes too far. So that's one way in which I try to do that. I'll just give you practical some of the examples what am I addicted to? So certainly in sports like I try to be aware of why I'm doing it. You know, I have a training log, I keep track of how much should I do.
13:19I try to be aware of when I'm getting too close, overreaching, or over training, or I may be getting sick. So that's one example. Cafe and intake, people ask me, do you drink coffee? It's a kind of person you probably don't drink coffee. I'm like, absolutely, I do drink. And you know, my wife, you know, it's just kind of makes jokes and laughs at me, says, Yeah, you go from one cup to two, then you go to three, you go to four, and I'm an absolute kind of person who could end up with 17 expressors a day. And so I have to catch myself in that action. Work is no different. You could kind of absolutely pull me in.
13:54Anything and everything, absolutely, I have that sort of addictive streak. And therefore, I have many reasons to stay away from recreation on drugs, and I'm absolutely certain that I could end up in a ditch very easily. When did you first make your real money? Like when was the first big hit of money fee? The one moment so I and we sold a little bit secondary in kind of six figures with my company Trulia before it went public. Let's say 2010. We sold six figures in US dollars of secondary. And that's actually the only moment, the only single moment in my life where I felt, or experienced this search of, oh my God, But there's more money than I may ever need, which sounds funny to say, you can spend all the money in the world.
14:42That is the one and only moment when I've experienced that. It didn't feel happy in that moment. Yeah, I would say that's the only time I felt like, oh my god, I might have yelled, like I'm rich. I could see six figures on my cash and my checking account. I'm going to share something really ridiculous. So I felt like I have a lot of money. I went to Best Buy in San Francisco. I was like, wow, I can buy anything and I probably spend $15 ,000 buying both movie audio set, parts of iPads for music, electronics, 15 ,000 ,000 bucks. To open into my house, I spent another 10 grand on a bicycle for a triumphant on time trial bike.
15:28That's all I needed. I'd probably spend 25 ,000 and I paid all my debt, like I paid all my, I had like a hundred thousand of debt coming out of Stanford. I paid all that. He probably lasts 48 hours. They're feeling, oh my god, I have so much money. I don't know what to do. I can do. I can satisfy all my monetary needs and desires. And it was a 24 hours 48 hours. And I can honestly say since then, I've more or less never thought about money. But it was an interesting experience because leading into that, I knew that we're something some secondary. I'm like, wow, I'm gonna make I was dreaming about buying a car even.
16:05It was a 48 hour wave that kind of washed this idea that money is going to give some eternal joy and happiness. Then I got it and $25 ,000 as a Best Buy. I realized that it was just like any dopamine ed, it's like espresso. That is not going to give you an eternal joy and satisfaction. They must have loved it, Best Buy. but I'm intrigued when you go public with Trudier, you make a ton more money. How did that feel? Because that's a feeling that founders, you know, we have 700 ,000 founders that listen to the show. That is a feeling that they dream of. We're not allowed to say that it's about the money today, but for a good chunk it is, and there's nothing wrong with that, I don't think.
16:50For those listening, have that moment of IPO and when you are liquid. How did that feel for you? So, truly, when public on New York's Arabic say 2012, and I had left my operational role few months before that, so I was still on the board. So I did not have a full -time job, so I was kind of a free agent by choice and by design. I was living in New York in Chelsea with my wife. We had no kids, and the company goes public, and yeah, there was some secondary say was part of that. So objectively speaking there was some very liquid wealth created in that instant moment The two weeks after that in my life were probably the worst that I've ever had in my life Here's what happened.
17:37I remember it was one two -stay or Thursday random day in the middle of the week walking to Chelsea Pierce to do my morning workout at like 10 o 'clock in the morning And I remember something was a working you know apartment Whether it's the washing machine or something, something was just broken and was sort of annoying me and I'm walking to Chelsea Pierce on Manhattan and that feeling of that thing's not working was creating anxiety and I was just feeling very Disappointed about it and then suddenly I feel this sort of panic attack is about to come over I'm like wait a second. I have a wonderful wife.
18:11I mean my 30s I have a ton of money in a bank. I live in New York. I can do whatever I want. This should be the peak the ultimate peak moment in human joy and satisfaction. And here I am, I'm getting anxious, disappointed, aggravated about some silly thing not working. And my mind goes, wait a second, I'm in my 30s, I may have 60 years or more of this left, this is not going to end well. What the heck is going on? Like, I should be happy, I'm not, and I'm getting anxious about the silliest and the stupidest thing. And I was about to freak out. I would go get very very worried about what is happening So that was probably the one of the like a single lowest woman I've I've experienced in my life and I was as quickly mentioned I realized pretty soon after a few days later that Up to that point in my life I had always kind of chased the next carrot in front of my nose Not money, but some exciting thing or project.
19:13I was always busy chasing the next thing and I had never ever stopped and being alone with my thoughts with my mind. I was always busy doing the next thing and I had never kind of stopped going to go being alone with my thoughts when there's nothing to do and everything should be perfect. Everything wasn't perfect. And I realized that I trained my mind through education with knowledge. I've drained my body as an athlete but I had never gotten to know my on my mind. It was a freaky moment to realize, like, holy shit, there's a whole thing happening, I've never been aware of what's happening, how it's working, because I'd be busy doing the next thing.
19:54And so the answer to your question, that moment of the company going public, you know, I could do anything in my life, actually was the lowest point in my life, absolutely completely the lowest point in my life. Do you think it's because you were suddenly directionless for the first time? There was no next carrot. What now? I'm glad I was married. I'm glad I had a wonderful wife and spouse who I'm still married to. Because if I was single, living in New York, selling a lot of money, selling me a lot of time, and I'm feeling kind of rudderless and anxious, that would definitely would have been an optimal moment to go down the wrong path, wrong addictions, and believe that oh I'm just missing something which you can maybe be able to find from Vegas.
20:36I'm so glad I did not go down that path. We decided to go, we asked me and my wife, we decided to go to a 10 -day silent meditation retreat in Taiwan soon after to address this weakness. So to answer your question, I've been a meditator ever since, so that's more than a decade ago. Yeah, I had never been aware of how the mind works and what's happening there. And if the mind is running you, you're going to be in trouble. And you can fool yourself, pretending that the next thing in front of your nose is the thing you have to do. But if you've never actually stopped and see what's happening in your mind, you are just kind of a train wreck waiting to happen.
21:21And I had literally I had never had that moment where I would truly stop and say hey now now I can do anything Was that very scary for you? Absolutely like literally I was a non -the -bridge of I don't think I've ever had a real panic attack But I could feel it panic coming over me. What? Why is this happening? I should be just happy here and like levitating you there. It's hard to stare at the demon so to speak Can I ask you it's even harder to talk about them? But we're so ingrained that vulnerability is great and vulnerability is great, and if you feel it you should say it. I'd love to hear your thoughts on vulnerability versus authenticity and how you think about what they are and when the right time is.
22:02I feel very strongly that authenticity is something to aspire towards a hundred percent of time. I try to be the same, more or less the same person, as a spouse, as a friend, as a dad, as a CEO, as a founder, whatever, a professional. I try to be the same person, but I think aspiring to be 100 % authentic, 100 % of the time, including here with you, that's what I aspire to be. And I think that's probably a wonderful way of living your life. It's also very liberating, it's like, this is who I am and this is kind of what I do. I'm not faking or trying to play a role or put a mask on or 15 masks on.
22:42So authenticity, I think 100 % time. I think that's right. However, vulnerability is a little different. Did you ever feel like you were putting a mask on? Often, when was that and what mask were you putting on? I think you've been coming to America in my 20s and being very insecure, I went to Stanford for my second grad school and starting from there you come from the potato fields of Finland and like everything you're like oh my god I'm not to be able to swim I'm gonna sink here so you're very insecure and just try to hide your vulnerabilities and always trying to think like how do I behave here to appear as competent and confident as possible.
23:21It's very draining, it's extremely draining, it's horrible. So I think that's an example of not being truly authentic. But then the other part of your question was vulnerability. I think it is also super power to be able to be vulnerable, but being 100 % vulnerable in 100 % situations I think there's a recipe for disaster depending on what kind of bear you meet on a trail Sometimes you have to act big, loud and noise and pretend that they so they run away and for some type of a bear You really just want to go down and pretend like you know you're dead and that's how you save your buttons Anyway, that's kind of a silly example.
24:01It's the same thing in interacting with humans. And so one example, you know, I'm a CEO Fundra company 500 employees. I run it. I try to be 100 % authentic 100 % of time and I also Am vulnerable, but I don't want to be 100 % mother of 100 % of the time the team will feed off of your energy So I don't think you want to be in front of your team and be sharing about all the issues you may have with your kids so with your friends, so with your spouse or or even all your fears because the team will sort of feed off of your energy. So there are times when you want to be optimistic. Maybe there are times you want to be overly optimistic.
24:42But I do think that it is not optimal to be 100 % vulnerable harvest at a time. Question for you, are they not conflicting? And what I mean by that is say you're having a really hard time in the stage of the business and then you get up or you come into work and putting on the brave face and saying, we're great, all good. It's not authentic or you're having a really hard time with your wife or your kids or whatever, you're struggling. Is it not inauthentic to then not be transparent? Our brain is just, it's just sort of a random generator machine and this idea of say, I'm going to never lie. Therefore, I should be saying every that comes to my mind.
25:22That's It's stupidity. Like our brain is gonna generate. If you walk on a street and you see people, it brains generating, judging people and they look some this and that. To be honest, an authentic doesn't mean you say everything that comes to your mind. So I don't think it's, that's kind of how I think about it. We have prefrontal cortex. We can decide most of the time, some of the time what comes out of our mouth. So I don't think it's being in authentic. And then this one, I'll give you an example, like vulnerability. I have the cry countless times in front of my team as a CEO. That to me is vulnerability.
25:56There are moments when we treat people with diabetes, we reverse their disease, we save their lives, and they are heart -breakingly amazing stories, heart -breaking and amazing stories that we hear from our patients. Sometimes I hear those stories, and it's just literal mix me cry from joy and happiness and gratitude. So that's one example. I've cried in front of our team. Can you take me to a time when you've been too vulnerable and you reflect on it and you go, hmm, that was too vulnerable of me? Honestly, I don't think that's been my problem. It's been the opposite, and I'll keep credit to my wife because I suddenly grew up in Finland and kind of an iceman and so she has melded my heart to the extent that I can even feel my own emotions and feelings.
26:38So I think my issue historically has been to not feel anything, meaning I'm not sufficiently in in touch with my own feelings and emotions. So I think my problem has been that I haven't been sufficiently vulnerable, invested all my energy to not be vulnerable. So I actually I can't even think of where I'd be in too vulnerable. I still have room to be more vulnerable is my take. Does your wife work? You are a incredible CEO. You're also a very dedicated athlete and you have kids. Does she work? What does she look after the kids full time? Yes and no. I Like, co -founded, we had no kids. We got our first daughter 2015, so the first year of a startup, second one 2017, and my wife was one of the very, very first employees for the first six years of the company life.
27:29So we had two children, two working parents, working in the same company that was startup from zero to six years and zero to 300 employees. And for the last two years, she has not worked full time. Was that okay working together? It's very high beta. So amplitude is very high. It's beautiful and wonderful. When you're both excited about the mission and the course and you can spend the weekends being creative, talk about ideas and so that's the sort of positive high beta. It's absolutely amazing. Then you have the negative high amplitude high beta. When things aren't going well, the company scales, you have your spouse, you know, you have sort of interpersonal issues.
Read the full transcript
28:11So I, my recommendation to everyone is it's very high beta. I would probably advise against because then you have too many eggs in the same basket and if things go sideways, you can destroy your most important personal relationship in a process. So the cost of that I would argue is way too much for the joys and ups that you can have while creating something to get that. And one of the reasons I've come speak on behalf of my spouse, but one of the reasons she decided that, okay, time is up, six years was great, was the risks of damaging our relationship were just increasing. Can I ask you, did it enable you to be a better operator when she became a full -time parent because it meant that you were enabled in a way that you weren't before?
28:57She's absolutely amazing, but I think she would admit that We outzers too much of childcare during those first six years of the life of our kids So it did not fundamentally change how I've operated but our kids Probably took the short end of the stick for six years. Do you regret that? And it's what it is they're wonderful kids. I just did a one -on -one trip with the ADO to my native Finland Over the holiday weekend and I try to do my best, but yeah, I'll be more honest I think we both feel that having nannies raise your kids is not optimal. I get you, but I'm also going to be kind to you. You are running a 300 -person plus company at the time.
29:42What do you want? You can't have everything. And so, what would you have done differently with the benefit of hindsight? Not be as ambitious, not be such a good operator, but be there for the kids? I think... Yeah, it's tough to say. But I will say that if you have an amazing spouse and one of them has a more flexible schedule it's probably very helpful for the kids and for the relationship. You spoke a lot about your wife and the role that she's played. What are the secrets to a great marriage in your mind having had such a great relationship that's been such a support to you for many years? You test your spouse by drawing across the Pacific Ocean and see if you both their survive and you still want to be married after that.
30:23Why did you do this and just talk to me about it like what did you learn about each other from rowing across the Pacific Ocean together? Just for context so yeah in summer 2014 from Monterey, California we hopped into a robot, a 24 -foot roughly robot, unsupported, road across the Pacific Ocean, 2700 nautical miles to Hawaii, 45 days, three hours with your spouse all the time your your bathroom is a bucket then you throw it all bored. In terms of learnings with your spouse I honestly it was so many things happened. Absolutely life transforming in in many ways. I'll start with the biggest one. So we had no children going in.
31:04We are seven days into the role. We are only 18 hours a day. Basically non -stop trying to sleep five hours or so a day. We are seven days into the role. I tell my wife I said hey wow this is an amazing experience but I be wondering what is their truly to human experience? What is their truly to life? I honestly think there's nothing bigger and better than having a family, having children. I feel like we should have a family. She looks at me and says, I can't believe I've been thinking about the exact same thing for the last 24 hours. And we got married with this mutual understanding that maybe kids may be not life's too good at least at the time to mess it up with with children.
31:44So that was one thing like literally within a 24 hour window this feeling of as a human What is there to do? What's the do you want to have your name on a side of the hospital? Do you want to build three companies on support or whatever you want to do be this writer book? I just hit me all those stuff fine and good if you enjoy the process of creating those But it is so shallow so shallow having children is So that was one thing. We came out of the boat. In fact, we tried on the boat, but let's leave the details aside. No, that was a good one. That was going to be a question. Can you, can you shine on a rowing boat?
32:23You can, but it's not very hot. Let's put it this way. But yeah, so first child was born just about nine months after we landed in Hawaii. Just about nine months. The second thing is probably the sweetest moment in my life ever has been hopping off the boat on Waikiki Beach and giving a hug to my wife after 45 days and three hours of rowing and knowing that there's only one person in the world who knows exactly what we went through, the pain, the suffering, the fears, and that's my wife. Only one person in the world who knows exactly what we went through, she went through it and knowing she could get through that.
33:05That feeling and trust, that it was just pure sweetness to give her a hug and know that if we can get through that and we have that shared experience, you need quite an obstacle that two of us will crack and fall apart in the following decades. And so that was the second thing it was just like holy shit. This is an amazing experience we have and we both get through with. We've seen each other tired, stressed, anxious about the fall apart, fearful, and we could just come together and overcome all those obstacles. What was the biggest argument you had on the trip? 45 days, that is a long time, you're only see each other.
33:46What was the biggest argument? So, one of the things you have is a lot of time and you have a captive audience. You can't escape, you can't be like, come on, I'm angry, I'm going to walk that way, you walk that away and let's let's talk about this in a week. You're both captive audience. So we had a lot of time to fill the airwaves and come up with ideas. We talked about how do you come up with, you know, peace in Middle East. What would you do if you were president of this and that kind of law comes topics? And then one of the topics my lovely wife threw at me said, if you didn't marry me, which one of our friends would you marry?
34:19Oh no, Sami. Don't answer that question. As an engineer and a person driven by task completion, I was like, wonderful. That's a great question. Let me think. I stepped into the mind and I took the bite and there was a lot of material, lots of material for the conversations that followed on subsequent days and most of my wife was upset that I chose the person and that she had a way better recommendation. But anyway, Stelsta. Oh. Can I ask, was it hard to lose romanticism from it? You know, when you are peeing and pooing in a bucket, it's not the most elegant or graceful thing. Was that challenging to lose the, just slight element of mysteriousness?
35:07There's the practical element of it. It's just like kind of like gritty. Going back to authenticity and vulnerability. When you live through experiences like that, there's just something that brings you closer with the other person. Masks go away, literally and figuratively. This is the raw essence of the person. In the end, those types of experience actually are more positive than negative. Did you have moments when you thought, I can't do this. I cannot do this. Yes. Yeah, my wife pulled me out of it, actually. Could you take me to one of them? What happened and why did you get in that mindset?
35:44It is interesting. First 10 days was incredibly stormy. We were scared to death to flip the boat and cold and Pacific Ocean by the way. It's not dolphins and rainbows and sunshine. It's very cold. So it was very stormy, windy cold and then also the wind was pushing so hard that despite our best efforts, while we were making about 40 miles a day, we were to south so we left like northern California so towards Mexico. So anyways about a week of that in my engineering mind I was doing the math. I'm like we've done one mile a day and we have to get about two thousand miles west. So that means two thousand days so you know that's six to seven years.
36:33Like this is not going to be happening. It's six to seven years we had packed food for a hundred days. So I kind of lost the belief that this is possible and I started unraveling. I remember little things, brushing my teeth every day. I was like, I'm not gonna brush my teeth. Psychologically, I started to sort of unravel. I'm like, this mad doesn't end up and my wife was encouraging me. Well, we'll just keep grinding it. If it's a myler day, towards the right direction, it's a myler day. If it's two miles, it's a two miles. If I was alone, I probably would have quit at that point. We just keep going then we got lucky that the winds calmed down and we started to make 60 miles a day Procrast towards the right direction, but I probably would have given up how it mean just me I've had my challenges and my fair share and the time that we lost did this show You know the last seven years and when things are really shit and really hard I can't see a way out I actually think of David Goggins who who says one thing which is like in those times I asked myself one question which is can you take one more step?
37:36Yeah, startups and companies founded driven startups companies only fail when founders stop trying startups only fail When founders stop trying and I think that's 100 % true Obviously there is a point when Stopperness goes too far and you're literally wasting your lifetime and you literally just not gonna go anywhere. To know that, there's no formula, it's very idiosyncratic, and that is to challenge oftentimes. For people who have grit, people who have perseverance, for founders, like you cannot give up. But sometimes you have to give up. I don't think there's formula, but that sort of art and science oftentimes in a lot of, like you need grit, you need perseverance, we have a word it's Sisu in Finnish, like you just don't queue up, you just persevere.
38:30But that's not enough, sadly. But markets can kill you, shit GTM can kill you, lack of funding can kill you. There are many things other than a founder giving up that kills you, I've learned. Now there's a question of if you invest in great founders, they find the market, they find the product, which I don't agree with either. There's great founders who fuck up for several years doing something that they shouldn't do. Yeah, no, I cannot disagree with that, but the basic premise still is that as long as you breathe in, the company has money so it's not defaulting on in bankruptcy. There's always hope.
39:08Like, you should never give up, but there's obviously a point in time where you literally is just wasting your time or you're cutting trees in the wrong forest. But to know that objectively is very, very hard, because you always have these stories, oh, we were building a gaming company and then it turned into a slack. You got these stories, these anomalies, but obviously those could be very detrimental decisions in another context. Have you ever felt like I just don't want to do this anymore? Yeah, I'll give you two examples. Truly is an easy example to start briefly. So when we were in the process of going public, I realized that it started to feel like a job.
39:46And I could not feel a deeper connection to the course of the mission. In fact, I wasn't even sure what was the mission of the company because we had not really set the mission as founders. And I felt like the reasons for starting, which was let's build something in Silicon Valley, and if we get investors and millions of how cool would it be as an immigrant, to build a product, build a business, getting vast investors, make it successful. And we kind of had done that. We had thousand plus employees, whatever, 100 million plus revenues and tens of millions of people using it, I've got a lot of companies about go public and I'm like, we've done it, but it's like, job now.
40:24And I literally just was not excited to do it anymore. And so I decided to step away from my operational role. And obviously when the company goes public, do you sign up for a whole new set of investors and you sign up for the next decade? And I was like, I just cannot see it happening. And so that was one. And by the way, there was a lesson for myself, which I've really taken to heart with Virta Health, which is you better set a mission as a founder that motivates even you and it's a clear north star Why you're doing it? Which isn't just like oh, I'm excited today. That's a cool thing. So anyways That's one example practically.
41:01I just lost it So that was one the second example I just thought can I ask one thing? I like founders where they don't have a next chapter like if you ask me what I'm doing next I'm dead. I didn't mean that stupidly but I want 20 VCs to be the ongoing vehicle for the rest of my life. We will have new shows, new funds, new people, but 20, I am 20 VCs and it is me. Do you think I'm calm? And Jinko, I'll miss out on great founders if I have that approach. No, I actually absolutely agree. And people sometimes ask me, like, what do you think you're gonna do next, or what's your next? And truly, the honest answer is, that's ridiculous.
41:41That's like asking, who will you marry next? Who's the girlfriend you have on a hopper that you can marry next? I am married to my wonderful wife and I hope it lasts forever, statistically, unfortunately, statistics are against us, but like, we're gonna keep going as far as we go. The moment there's a plan B, like it's a lost cause. So I have no idea what I'm gonna do. No, that's not the point. I am this is it. This is so exciting. So no, I agree with you this idea that no, I have a list of three I'm just looking for someone to I would feel very dissatisfied with with my life with that. So I don't know I agree with you the question I have then is people go gosh that's terribly unhealthy to tie so much of your identity up in your company is it so tying your identity to your company it is a natural process It happens to almost all founders, but you have to Hedge against this.
42:38I feel very strongly about this. You have to hedge against it And here's how I do it. I think you want to consciously cultivate different identities in your brain Whether that's being a parent in my case, there's three things I like at a time being at the CEO of vertar I'm trying to reverse diabetes globally as a parent spiles kind of family person friends and then an athlete. So I have a very strong athlete identity in my mind. So I consciously cultivate different identities that are kind of non -currelated with my founder identity and I think it's very very important for everyone and here's why.
43:18When things are going up and through the right in the USA company it's sort of wonderful like I am the company I'm everything, but that never lasts forever. Never. If you don't have other identities, the moments of the one things really hit the wall, you are very likely to crumple and crack. And I'm not going to work here. I've been a founder, an upper and out 25 years. I haven't cracked and I have too many friends who've completely cracked mentally, emotionally, but one way to protect against cracking is that you have multiple identities. And here's the second reason you cultivate multiple identities, although fundamentally they are all stories but the stories work.
43:58The second reason is it's easier to take risks calculated risks and taking risks as a grow company founder is absolutely critical to succeed almost like every couple of years you need to bet the company on something to keep kind of winning and succeeding and it's very easy as you grow and get further to become more risk And I find that when you are sort of detached, but passionate about your course, it's easier to put everything on the line again. You're like, well, this is not everything. And so I find that cultivating multiple identities is very, very healthy for every single founder, because if you don't do that, it's very easy.
44:40You and your company, you are the thing. And that's all you have. And I think that's very dangerous, very dangerous. A speaking of dangerous, I am just intrigued. You said there about kind of friends around you who have burnt out, who have really struggled and cried. When you look at them, what are the commonalities amongst them that made them cry, do you think? And for founders listening, wanting to go, oh gosh, I don't want that to be me. What do you say to them? Rather than saying, what are the commonalities in those, I'll share what I have done, what I think is important. Usually people are lacking those things.
45:12So this is sort of three or for things that I very consciously invest in. One is foundation of health. Like I treat myself like an Olympic athlete, basically. And at this mind and body, to me, it's all biology. It's one of the same things. So this is a simple example. Like if you don't sleep enough, like, oh my god, everything unravels. Like you're so more likely to become depressed and cracking what not. So one of the fun things is I average between seven and eight hours for the course of a week. And sometimes there's, you know, like last night, I think was 6 .1 hours sometimes this crazy things happen travel is four hours But like I try to get to the 7 to 8 average over the course of a week Sometimes I even cancel morning meetings if I'm like too far and I need to like get 9 hours or something So sleep, but anyways, that's one of the things This one area foundation of hell and it's very easy to be 22 I'm like I'm hardcore.
46:03I'm just pulling all the miners or whatever and I do not do that So one is foundation of health to be able to be a founder 10 years 15 years 20 years like it is no way that's gonna work with all -nighters. And just to give you an example, if you're an Olympic athlete, you have Olympic games tomorrow, you are not gonna go party and pull an all -nighter night before. That would be absolute stupidity. If you're CEO, you're founder, you have to treat yourself like an Olympic athlete. That's one, foundation of health. Second one is what I already mentioned. I think cultivating multiple identities is so, so critical.
46:35The third one is having a trusted group of people who is not your spouse, where you can put your, let your short hair down and completely be vulnerable, authentic. To me, it's been the YPO's, the Young Proversials Organization. I'd be part of a forum for since 2008, 16 years. We meet for four hours. Everyone, in fact, I had my forum meeting yesterday. We talk about personal family business. So you have other CEOs who have no financial interest in anything in your company, not your VCs, not your board members. We can absolutely let your head down. That's where you can cry on other shoulder and be absolutely 100 % authentic and tell all the crap that's falling apart.
47:18Having that kind of a trusted group of people, particularly for men I think it's harder. It's an absolutely key thing. You need trusted and this isn't just the CEO body that you need at a conference and you kind of like, how's it going? High five awesome. No, it's like the raw shit that's going on in your life. You need that kind of group. Why do you think it's harder for men? I mean, treat, don't I? Well, I'm just starting my lovely wife will keep telling me that we women, we have way more sort of trusted friendships where we openly share. So I'm taking that as a fact from her. This is stereotypes, but I think men have more like casual friends where like we're good buddies but don't necessarily go full -air steeper and like honestly let me just tell you like I still cry because my dad never gave me whatever that pattern back or what what not so I don't know on average I think men have more buddies but it's not that authentic and vulnerable necessarily but having a group like a YPO forum is incredibly helpful.
48:20Final one before you do a quick for I am intrigued. You mentioned a little bit that you outsourced a lot parenting -wise in the first six years and now your wife of his full time. I'm intrigued just what does being a great father mean to you and we're nervous being so on and so addictive mindset wise that you would not be able to be a great operator when you have this incredible responsibility of children. I was not and by the way I read and I hear a lot about that well I'm not going to be such a great CEO. Wait a second, you really have to take a step back and ask, what is there to life and what am I here optimizing?
48:58And I was so convinced that the greatest thing I can experience as a human is to be a parent after our role that I never questioned the fact that we want to have kids and how that's going to affect other parts of life. Like I was so convinced that that is the right thing to do and then everything else will fall into place around it So I personally had no kind of and obviously it changes You know people create stories like well because I'm a parent. I'm actually a better leader. It's like maybe I am Maybe I'm worse. I honestly I don't care. It is very clear to me. I want to be a parent I wanted to have kids.
49:38I'm very grateful. I have two wonderful daughters Whatever the implications of that are on my other parts of life than be it Did your marriage change post -having kids? Personally, I've been married now since 14 years. I think having joined projects, whether that's sort of self -development, self -discovery, children, having joined projects, not just completely independent, having joined projects is incredibly helpful in a marriage. And children can be one of those where you kind of together, you're learning and stumbling, and I think it's wonderful. It's actually very, very helpful. That's not the only joint project we've had, obviously we've had an professional context and things sort of personal development and I think it's it's wonderful to have joint projects where you own a journey together.
50:26There is no destination, there's no arriving, it's like a lifelong journey, very helpful, positive thinking and relationship. Can I be really really harsh? You have fun, you have respect, you have honesty and you have sex, rank them wonderful. Fun, respect, honesty, sex. Wait, wait, rank them as in how important are they? In a relationship with your spouse? I remember it's sex, so you said them again. Honesty, fun, respect, honesty, sex. Actually, I think respect is probably the one, at least for me. Being in a relationship with someone that I could like truly I'm wow I respect this person. I'm learning from her that carries a Lot of things I can't imagine being in a relationship with someone where I'm like Judging in my mind like wow this person is smart enough or thoughtful and I'm not learning or wow this book I just maybe the honesty Depends how you define it.
51:29Maybe maybe that is the last one like honesty in the sense that you know You don't always say everything that comes to your mind. I would put fun, yeah, it's probably the second one. And I will, one of the reasons I fell in love with my wife is, first time we met, it's like, Thursday afternoon, we come off the car, about to go to our first day. And she starts dancing on a parking lot in San Francisco at like whatever 6 p .m. on a Thursday. Just for my, you know, finish kind of iceman, and I just look at it and I go, wait a second, wait a second. Life can be fun anytime, anywhere, and it was just incredible.
52:10I realized like, wow, I the story that I believed in, the life is a grind and serious and hard, and wow, that is a very, very limited way of looking at the world and your life. So I put fun very high up there and she has taught me so much about human experience and how amazing it can be. and not taking yourself too seriously and choosing the games you play very carefully and just making every every every moment fun. And then physical attraction is obviously it's very important but it doesn't really it doesn't really carry you over the case I would say if that's the only thing or the number one thing.
52:50I totally agree. I think you've maintained some very good brownie points with this interview by the way. So I think you've done a great job. You're in good shape. Listen, I want to move into a quick fire round. So I say a short statement, you give me your immediate thoughts. We're going to start with a tough one, which is what if you changed your mind on in the last 12 months? I am even less convinced. In fact, I'm absolutely convinced the world power doesn't exist. A free will doesn't exist. So this idea that we have sort of a separate entity that makes decisions that is not tied into the deterministic world.
53:31I'm very convinced that that is an illusion and it's a very, very, very believable illusion in our minds, but it is an illusion and become even more convinced that that is the case. And it brings humility to realize that every human being is worthy. And however they behave, it gives you humility to just think about its their wiring and circumstances that affect their decisions, not that there's a bad rider on the horse that somehow is inherently bad. You said before you treat your body like an athlete or an Olympian, What does the Sami Inc. and Diet look like? There's three things you don't, the Royal Supply Club, you don't talk about it in America.
54:19Politics, religion and diets if you want to make friends. Politics, religion, diet, some very hesitant to talk about it. Here's kind of how I eat. I eat what I'm hungry, so that's number one thing. Two, I try to eat as much as real food, and if you're wondering, he's something real food, it probably isn't because you know what real food is. And then a third one is outside of exercise, there's practically no sugar or processed carbohydrates. I eat when I'm hungry, not at set times. Mostly, whenever I can't, it's real food. And in thirdly, no sugar, and you don't really find sort of obvious carbohydrates in my diet.
54:54The best founders do not need that VCs. Agree or disagree. It's false and here's why. The best founders recognize that this bundle, what this is often dealer, is a bundle of three things. Capital advice and for better or worse on the board governance. Capital advice governance often is a bundle in the UConn unbundled it. The best founders consciously choose a bundle that is very helpful for them. Even if they are capable of doing anything and they want to make most out of it. Rather than to say, I'm just gonna take the money because you usually get the bundle for free So you you choose carefully.
55:35So so that's why I say false What are the biggest mistakes you see other founders make in fundraising? They make it to transactional by the way. I do a lot of angeling best in this it because you you really it's easier to get rid of your Coal founder than your BC and on the board so to transactional and I'll give you an example and this is sort of a silly example but as an angel investor, I don't know maybe Y -combinator somebody teaches people this like I get these emails like Oh, it's so loud to have you on a cap table So -and -so name you saw already there. There's no space absolutely, but I can just make space for you and But unfortunately I need the on's of by 4 p .m.
56:13Today and it's his own So maybe chatty pt. gives this template where you're famous name Sense of urgency and then this is a special thing for you ridiculously transactional and it turns me off so bad even if I wanted to help Devander and even if I wanted to help a company. So I think one is just making it too transactional. Can I ask you for some advice? I met this founder earlier this week. My partner was like, hey we've got to meet him. It's a super hot deal. First five minutes he's like, listen, love you, love 20 VC but we need to decide by the end of the week. And I'm like, great, thank you so much, Angle is basically what I'm thinking bluntly.
56:53It's a ten year relationship and I need to decide in two days having never met you. Am I right or do you say Harry as a founder, suck it up, you need to move fast and make decisions? True this summer in the middle, as a principal and a foundational principal, I do think that is a very long term relationship and drawing the line and like, okay, well, If that's what you want, like, sorry, we won't do it. And by the way, 2021 and maybe 2022 will be 2020, I think there will be a lot of people who are like, ah, we should have done some DD. And take the time to get to another conner and there were all some ethics and backgrounds and for backgrounds and so forth.
57:33Okay, Sammy, final one for you. 10 years time, where's Sammy Inkonen then and where's Versa then? And he's a good question 10 years. The full context, I think what we are trying to do, which is really addressing obesity and type 2 diabetes by actually making people healthy. Unlike wonderful companies like Nova Notice that are selling drugs to treat the symptoms of diabetes and obesity, I think this journey of helping potentially billion plus people restore their metabolic health by addressing obesity and diabetes, that's like a 30 plus year journey. Like I don't think this work is ever done. Hopefully we are a global company.
58:10Hopefully we are a counterbalance to a company like Nova Nordisk that's selling drugs to treat symptoms of these diseases. Hopefully we are known as the lifestyle treatment version of a Nova Nordisk that is addressing the root cause of type 2 diabetes and obesity. And so the globally known as a company that's doing good. I hopefully are there and hopefully I'm still playing some kind of a key role in the company's growth and success. That's kind of how I like it to be. Sami, you are a star. I love doing this. Thank you so much for joining me. I can't believe it's been seven years, but you've been amazing.
58:45Well, thank you, Harry. Very much enjoyed it and hopefully we can have the next one in less than seven years. I absolutely love that discussion with Sami. I want to say a huge thank you to him for being so open and honest with some of those answers. Some of the questions were really quite prying and he was just an incredible guest and I just loved doing that show and having that frank and honest conversation. If you want to see more of the show, you can check it out on YouTube by searching for 20VC, that's 20VC on YouTube. But before we leave you today, there's no shortage of helpful AI tools out there, but using the mean switching back and forth between yet another digital tool, what was supposed to simplify your workflow just made it way more complicated.
59:23Unless, of course, you're in notion. In notion, you can automate the tedious tasks like summarising meeting notes or finding next steps, really freeing you up to do the deep work that we all want to do. And that's why Notion is used by over 50 % of Fortune 500 companies and teams that use Notion send less emails, cancel more meetings and reduce spending on tools. Try Notion for free when you go to Notion .com slash 20VC. And speaking of amazing products like Notion there, I'd like to talk to you about a company called Digis. There are full service AI accounting company and if you're in need of an accountant or looking to switch, there's no better solution than Digis.
1:00:04Starting at just $350 a month, which is less than half of what you'd pay a traditional firm, Digis is the most accurate, most efficient solution on the market. They've developed proprietary AI technology that automates tedious financial tasks and delivers reports of the actual close of the month, not two to three weeks later as always. And they also allow you to keep track of key metrics like revenue, burn, cash flow and runaway in an incredible live dashboard. The best part of all of it, this is vetted and signed off by their in -house CPAs. If you're interested, visit digits .com fordslash20vc to claim your special office day, that's digits .com fordslash20vc.
1:00:45And finally travel in the expense and never associated with cost savings. But now you can reduce costs up to 30 % and actually reward your employees. How? Well, the van rewards your employees with personal travel credit every time they save their company money when booking business travel under company policy. Does that sound too good to be true? Well, the van is so confident you'll move to their game changing all in one travel corporate card and it spends super app that they'll give you $250 in personal travel credit. Just for taking a quick demo, check them out now at navan .com forward slash 20VC.
1:01:21As always, I so appreciate all your support and stay tuned for an incredible episode with the OG of M &A Frank Wattrone coming on Friday.
From the publisher
Sami Inkinen is the Co-Founder and CEO of Virta Health, the company reversing type 2 diabetes. Before Virta, Sami was the Co-Founder of Trulia, steering the company to a successful IPO and its eventual sale to Zillow Group. Outside of the boardroom, he launched Fat Chance Row, a daring venture to row 2,750 miles across the Pacific, unsupported with his wife, rowing 18 hours straight per day.
In Today's Episode with Sami Inkinen:
1. From Farm in Finland to IPO Founder: Relationship to Money
- How did Sami's humble upbringing on a farm in Finland impact his early mindset and ambition?
- How does Sami analyze his relationship to money today? How has it changed over time?
- Why was the two weeks following Trulia's IPO the worst two weeks of his life?
2. The Secret to Marriage: Rowing 2,750 Miles Together:
- What are some of the biggest lessons on marriage Sami has from spending 45 days rowing the Pacific with only his wife for company?
- What was their single biggest argument over the 45 days? What did Sami learn from it?
- Sami worked with his wife, what are the biggest pros and cons of working with your spouse? Would Sami recommend it?
- What does Sami believe are the core fundamentals that underpin the best marriages?
3. The Secret to Parenting: The Regret of Delegation:
- What is Sami's biggest regret when it comes to parenting?
- How does Sami think about what it means to be a great father today? How has that changed?
- How did Sami's relationship with his wife change when they had kids?
4. Relationship to Identity:
- Why does Sami believe tieing your identity to the company, as a founder, is so dangerous?
- How does Sami advise on creating multiple personas to prevent this?
- Why does Sami believe that all the best founders are addicts to some extent?




