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Times Radio News Briefing

23 Oct 2026 · 3m · 4 chapters

Episode artwork

Afternoon briefing Friday 23rd November

In short

This episode is a Times Radio afternoon news briefing (Friday 23rd November) plus a sponsor ad for Grow Therapy. Topic: therapy’s impact in small daily moments; then UK political, weather, business, energy, and entertainment updates.

Guests

none mentioned; it’s hosted as a news briefing with named commentators/sources.

Key claims

Grow Therapy offers insurance-covered therapy with average $21 sessions, no subscriptions, thousands of licensed therapists, booking in minutes, and availability in as little as two days.

Notable examples

Matt Vickers urges PM to lose sleep over raising defence spending to 3% GDP; amber warnings for Storm Bulo; John Healey plans £800m less paperwork; Greg Jackson (Octopus) backs Jackdaw gas field and argues for near-home gas while Britain must get off gas; James Bond screen tests with Callum Turner and Jack Loudon.

Written by AI. May contain mistakes.

Chapters

0:00

The Subtle Impact of Therapy

Learn how small moments in therapy can lead to significant personal growth.

“Therapy's biggest impact doesn't show up in some dramatic breakthrough.”
1:22

Debate on Defence Spending

Hear a shadow minister discuss the urgent need for increased defense spending.

“A shadow Home Office minister has told Times Radio the Prime Minister should be losing sleep over how he's going to increase defence spending.”
2:15

Weather Warnings and Storm Updates

Stay informed about the amber weather warnings as Storm Bulo approaches.

“New amber danger to life weather warnings have been issued for Scotland and northern England.”
3:10

Energy Supply and Gas Dependency

Explore the UK’s energy supply challenges and the need for local gas production.

“all the while we're reliant on gas, it makes sense to get it close to home.”
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Transcript

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0:00Therapy's biggest impact doesn't show up in some dramatic breakthrough. It shows up in the smallest moments. You bite your tongue instead of escalating. You put your phone down instead of firing off that text. You say what you actually mean instead of what would hurt someone else the most. Nobody applauds those moments, but they quietly change your life. That's what growing feels like, and that's exactly what Grow Therapy is here for. Grow is therapy that works, covered by insurance. Sessions average$21 with insurance and some pay as little as$0 depending on their plan. There are no subscriptions, no long-term commitments.

0:37You just pay per session. Grow connects you with thousands of high-quality licensed therapists across the U.S. offering both virtual and in-person sessions nights and weekends. You can search by what matters, like insurance, specialty, identity, or availability. And you can book a therapy session in minutes and begin in as little as two days, not the national 48-day average. See if you could pay as little as$0 for therapy in seconds at growtherapy.com slash ACAST. That's growtherapy.com slash ACAST. growtherapy.com slash ACAST. Availability and coverage vary by state and insurance plan.

1:21This is the Times Radio afternoon news briefing on Friday 23rd October. A shadow Home Office minister has told Times Radio the Prime Minister should be losing sleep over how he's going to increase defence spending. Matt Vickers has welcomed government advice on stockpiling for national emergencies like cyber or terror attacks from hostile states, but he has this advice for ministers. We'd actually like to see them doing a bit more to make sure that we weren't facing some of these threats and concerns. We might remember the guy whose chancellor now was defence secretary. He quit because he didn't think we were protecting ourselves adequately.

1:55Well, the priority now is national security. It should be the number one priority for this government. Andy Burnham should be losing sleep, worrying about how we get to 3%, how we protect this country adequately. The government says it wants to raise defence spending to 3 % of GDP over the next parliament. But the Conservatives say that needs to happen by 2030. New amber danger to life weather warnings have been issued for Scotland and northern England. Forecasters are worried about damage to buildings and flying debris tomorrow night when Storm Bulo hits the UK. It's as wind from Storm Austin continues to cause problems in the southern half of the UK today.

2:32The Chancellor's told businesses she's giving them some breathing space. John Healy's announced plans to cut what he claims is£800 million worth of pointless paperwork. The Times' chief political commentator Patrick Maguire says he's not sure it'll be enough to win over industry leaders, though. Yes, you're cutting reporting requirements, you're cutting paperwork, but actually what businesses are really annoyed about is basically what Rachel Reeves and Keir Starmer and Angela Rayner did in terms of the Employment Rights Act, hiking the minimum wage, especially for young workers, and unless and until the government really addresses some of those things, whether its stance with business will improve.

3:09The boss of the UK's largest energy suppliers told Times Radio, all the while we're reliant on gas, it makes sense to get it close to home. Greg Jackson from Octopus has welcomed the decision to approve the Jackdaw gas field 150 miles east of Aberdeen. He says at the moment his firm's forced to buy gas from the other side of the world, as we're not getting it out of the North Sea. And the problem with that is gas from the other side of the world is less efficient. You waste a lot of energy freezing it. You then waste a load of energy turning back into gas this end. On top of that, it pays taxes to the other side of the world.

3:44While we're using gas, it's appropriate to get it from close to home. But we should be clear, Britain needs to get off gas. The reason we're having our second crisis in the last five years is because gas is so dependent on these geopolitically unstable regions and on dictators. Andy Burnham insists the UK will still meet its net zero target. And we could soon find out who the next James Bond will be. Reports suggest final screen tests are taking place this weekend, with Callum Turner and Jack Loudon among the names being mentioned. Don't forget you can follow the Times Radio news briefing on Spotify and listen live to Times Radio online.

From the publisher
The Times Radio news briefing for the afternoon of Friday 23rd October. For more on these stories throughout the day tune into Times Radio - on DAB, online, through your smart speaker or on the Times Radio app.

Hosted on Acast. See acast.com/privacy for more information.

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