Child Development Specialist: When discipline begins, why punishment doesn’t work & clear vs. gentle parenting

29 Sep 2025 · 50 min · 16 chapters

Ask about this episode

Ask anything about it. ChatGPT or Claude reads this page and answers with the times it was said.

Connect VO and ask about every podcast you hear, including the moments you saved. Add to ChatGPT · Add to Claude

In short

Discipline and punishment in early childhood, including when discipline starts (around 14–16 months), why punishment doesn’t work, and “clear parenting” vs “gentle parenting.”

Guest

Dr. Siggy Cohen, a child development specialist with 35+ years working with children and families; preschool teacher, camp counselor, after-school program director, and college teacher training teachers-to-be. She has a bachelor’s in early childhood, a master’s in psychology and education, and a PhD in exceptionalities.

Key claims

“Discipline” means structure/order for safety and predictability, not punishment or rewards. Toddlers use “no” as a boundary and early sense of self, not defiance; parents should interpret communication as limited language and “vibes/feelings.” Punishment (including spanking, time-outs) is ineffective and can escalate into covert retaliation. Examples: A toddler saying “no” to breakfast should be met with guidance and options (“yes/no to the high chair” and food choices) rather than reprimands. A five-year-old drawing on a wall should be handled with calm curiosity, identifying the need behind it, and involving the child in cleanup as part of the solution. Clear parenting uses parental authority without requiring the child’s agreement; gentle parenting is criticized as misused to mean never saying no.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Dr. Siggy Cohen's Background

0:00 to 0:24

Dr. Cohen shares her extensive experience and passion for child development.

“Right now, get up to 15 % off select storage solutions.”

Dr. Siggy Cohen's Background

1:57 to 4:30

Dr. Cohen shares her extensive experience and passion for child development.

“So I am an avid advocate of children and their well-being.”

Understanding Discipline vs. Punishment

4:30 to 6:38

Discussing the meaning of discipline and its distinctions from punishment.

“But I love that you didn't lead with that.”

When Does Discipline Begin?

6:38 to 10:11

Exploring the age and signs of when discipline should start for toddlers.

“I would say probably a toddlerhood, which is typically where we see them as starting from 14, somewhere between 14 to 16 months old.”

When Does Discipline Begin?

10:45 to 11:37

Exploring the age and signs of when discipline should start for toddlers.

“Harbor simplifies monitoring with features that reduce stress instead of adding it.”

Do's and Don'ts of Toddler Discipline

11:52 to 14:00

Discussing effective strategies for disciplining toddlers without punishment.

“And so to build off that, let's say you're a parent and your child is now 14, 16 months.”

Understanding Toddler Communication and Discipline

14:00 to 21:34

Learn how effective communication can shape toddler behavior and discipline.

“But I still have some discipline in there where I say we don't always say no.”

The Case Against Punishment

22:36 to 28:01

Explore why punishment is ineffective and how to guide children positively.

“Make sure to use our URL so they know we sent you.”

Understanding Children's Actions and Discipline

28:01 to 31:24

Learn how to interpret children's behavior and the importance of involving them in solutions to their actions.

“So I, again, understanding children and what goes on behind the scene, go, you really needed to do something that was not okay.”

Individualized Parenting Approaches

32:50 to 39:05

Explore the significance of tailoring parenting styles to fit each child's unique personality and needs.

“Versus if you deal with each, if you really deal with things bottoms up and it's not like these are the rules of the house and this is how we do things.”
Show all 16 chapters

Individualized Parenting Approaches

39:06 to 40:13

Explore the significance of tailoring parenting styles to fit each child's unique personality and needs.

“And it's the perfect time to refresh your wardrobe with pieces that feel as good as they look.”

Effective Discipline Strategies

40:28 to 42:01

Understand why punishment is ineffective and learn about alternative approaches like 'time in'.

“my last question is, I have two last questions.”

Understanding Child Behavior and Communication

42:01 to 44:21

Learn how to interpret children's communication and their need for personal space.

“And kids will say stuff like, you go, go away.”

The Development of Discipline

44:21 to 45:50

Discover the appropriate timing and methods for instilling discipline in children.

“Which is more relevant to the early stages versus the later stages.”

Navigating Individuality in Parenting

45:50 to 47:18

Explore the balance between structure and flexibility in parenting as children assert their individuality.

“But, you know, maybe I can be a little bit more fluid with that.”

Resources for Parenting Support

47:18 to 48:58

Find out where to access parenting resources and courses for various child age groups.

“We still have to do what we have to do because defiance is more of an emotion before it starts to be really like a tactic that children can use against us.”
Hear the part that matters, and keep it.Open this episode in VO. Double tap your headphones to save a moment as you listen.
Get VO free

Transcript

Automatic transcript. May contain errors.

0:00Right now, get up to 15 % off select storage solutions. Put heavy-duty HDX totes to good use, protecting what's important to you. The solid, impact-resistant design prevents cracking. And the clear base and sides make items easy to find, even when the totes are stacked. Find select shelving and tote storage up to 15 % off at the Home Depot to organize every room in your home, from your garage to your attic. Visit homedepot.com. How doers get more done. Hey there, it's Wayfair here, where delivery and setup are as easy as a few taps on your phone. You're relaxing in an old hammock, scrolling Wayfair's app, when you spot it, a brand new patio set.

0:40Next thing you know, Wayfair delivers it right to your patio and sets it up. Oh, you need a new grill too? Alright, Wayfair's got you covered. With Wayfair's room of choice delivery and fast expert setup on qualifying orders, life gets a little easier. Visit Wayfair.com or the Wayfair app. Wayfair, every style, every home. Welcome back to another episode of Two Parents in a Podcast. Today, we're going to talk about discipline. We're going to talk about childhood development with Dr. Siggy Cohen. We are so excited to have you here today. Dr. Siggy is a child development specialist with over 35 years of experience working with children and families.

1:19Thank you for being here today.

1:21Dr. Siggie Cohen:Thank you so much. I'm already loving it. That's good. That's good. That's the idea. I didn't realize I was also a discipline specialist, but only because I've sat on the wrong side of how much I was disciplined growing up as a child. That's not good. Must have done a lot wrong. We need to have your parents here. Yes. They were great discipliners, and there was a lot of reprimanding that needed to be done. Well, you turned out good. But yeah, thank you so much for joining us today. Before we get into it, we'd love to hear any additional information that you think would be helpful for our listener to know about you and your background and your experience.

2:09Sure. So I am an avid advocate of children and their well-being. And because of that, I loved from as long as I can remember being around children.

2:24Dr. Siggie Cohen:So for me, it's a joy, literally, not stress, being with kids. And I don't mean to sound like this is, you know, oh, you should all. I understand that children can be stressing and stressful, and it's not easy at all. But I'm just saying, like, personally, I always enjoyed being around kids. For me, it's like a happy place. So I basically took that into my whole career where I was a preschool teacher. I was even a camp counselor at some point. I was an after-school program director. I mean, I was around kids and families through and through. and always somehow went back to school to further my education, to do more in the same field.

3:10Dr. Siggie Cohen:So I remained in the same field. Even when I taught, for example, I taught college, I taught teachers-to-be. So even that was part of me staying within the same field always and helping parents, teachers, and children. And really, my goal is for them to all get along. I love it. I mean, if that's not the dream. Amazing. And what does that translate to in terms of formal training? You mean like the different degrees? Exactly. Right. So, yeah, I did a bachelor's degree in early childhood and a master's degree in psychology and education and a PhD in exceptionalities, which is a field within psychology and education, learning about the wide range of children and their differences, sometimes as it shows at schools and otherwise.

4:13Dr. Siggie Cohen:So I basically went into this field collecting a lot of pieces of knowledge. That's how I felt. It was not one path, and it's not a traditional path at all. I love that we were like, what else should the listener know? And she's like, I love kids, but she has a master's and a Ph.D., which we knew. But I love that you didn't lead with that. I liked it. And so to generally set the direction for today's episode, we have a daughter who's about to turn one.

4:55What are we calling it? Discipline? Yeah, I think we're going to largely call it discipline. I don't know that there's a better word for it. Rules and discipline? Yeah, well, I think discipline maybe has a negative, like an angry connotation to it. Which I don't like. But I do think that's the term we're looking for. Yeah. Probably. So I think that discipline for most people, I used to ask my students, by the way, what does the word discipline mean to you? And a whole room of people would say one word, punishment. That's one of our questions. What's the difference between discipline and punishment?

5:30Dr. Siggie Cohen:And discipline, by the way, is not punishment at all. And certainly not where I come from in my approach and philosophy. Nothing to do with punishment or rewards. It's not this kind of like bargaining, give and take, constantly conditioning. There is that somewhat related to it. People still use it a lot. I know for parents, very hard to get away from it, right? If you don't do this or here, one more cookie. But then, you know, I mean, there's a lot of that. I don't take this approach. So let's go back. The word discipline actually means structure, order, not punishment. It doesn't translate to punishment or reward.

6:14Perfect.

6:14Dr. Siggie Cohen:We need order in life because it keeps us safe. It gives us a sense of knowing and predictability or consistency, which calms us down. So discipline is the word because I love structure and I love order. because that's something that I think children need. Yes. They really need in order to thrive and succeed. So my first question is, what age does discipline start? That's a good question. I would say probably a toddlerhood, which is typically where we see them as starting from 14, somewhere between 14 to 16 months old. It's like the stage of toddlerhood. And then it continues. It's almost as if it starts with literally one day your child, your baby wakes up, stands up and says the word no.

7:14Dr. Siggie Cohen:To you. To you. Good morning. No. And then you think, uh-oh. Uh-oh. Where did that come from? Where did you learn it? Why? What do you mean? No, that's not nice. Right there, we are starting to go down the wrong path because we misinterpret that no. We do as parents. Yes, we do as parents. And how do you misinterpret it? You think that your kid is just saying no to you, but they don't really know what they're saying. They know and they don't because a lot of it, by the way, language development is organic. We don't learn all of our language just from being around it. We do a lot of it. But it's almost as if it's being triggered in our brain, as if our brain is pre-programmed to language, which is a lot of times how you suddenly understand things or know a word like, what did I hear?

8:07Or know what it means. A lot of it is literally just there. So the word know represents a developmental stage of the beginning of sense of self for children. and we look at it as defiant, right? My child, what do you mean no? That's not nice. And you, you know, I mean, even to a little toddler, no, we don't say no. I mean, we start with that. It's just a word. I learned something new and I'm using it and I'm just a toddler. And I maybe don't exactly know what it means, but I do have a feeling of the word. And that's another thing. Language is not just words. It's almost like feelings. It's a vibe.

8:54It's an energy. It's their first sense of self? It's their first sense of self. It's like you just said good morning to me. That's you. But I don't want to say the same because I'm me. I'm different. So it's actually sweet. It's very sweet. It's actually, I would say, even important. The word no has gotten such a bad connotation now, right? Don't say no, and no is not nice, and I don't want to ever say no to my child. No is not a bad word. It's a word of boundary. It's a word of maybe pause. I mean, this word means a lot of different things, not necessarily disrespect, defiance, negativity. So back to your toddler, where does discipline start?

9:46by misunderstanding them. And now we think they need to be disciplined. I said, no, that's not okay, no. And we use that no in an almost punitive intonation, even before we use it for any real punishment, because I don't know that we punish our toddlers. So we misinterpret. We misinterpret. One of the things that I often say, which is why I in a way started by my bachelor degree was in early childhood. Understanding child development allows you to not misinterpret children. And therefore your response and reaction to what they are, who they are, what they do is different. It doesn't mean you condone every behavior and it's all, oh, this is part of their development.

10:39It just means you read it better. You have a better understanding of what it means. Guys, let's talk about Harbor Baby Monitor and why it's the best baby monitor for the stressed or tired parent. Harbor simplifies monitoring with features that reduce stress instead of adding it. Smart audio filters out unnecessary noise so you only hear what matters and you can actually sleep. And having both the dedicated beautiful 10-inch display and mobile app lets you check easily without the extra stress. It's reliable, intuitive, and designed to make parenting a little bit easier. You can do remote viewing through an app, and you can check it anytime you want.

11:19It's a plug-and-play setup, so it's perfect for travel. And you can watch up to four kids at once with custom sound thresholds for each, and there's no subscriptions. Restore your peace of mind with Harbor, the only baby monitor designed to never fail you. Plus, Harbor has a special deal for our listeners. Use code 2Parents or go to harbor.co slash 2Parents for$50 off and experience the security every parent deserves. That's H-A-R-B-O-R dot C-O slash 2Parents. And so to build off that, let's say you're a parent and your child is now 14, 16 months. You see those first signs of self-understanding and it feels like it's now time to start introducing discipline.

12:15what are the do's and what are the don'ts of disciplining a toddler? Right. So if I misinterpret this no and I think my child was just rude to me, right,

12:32Dr. Siggie Cohen:disrespectful even, right, that's not nice, right, people react like that. So now I would want to correct them. And I would repeat myself by saying a lot of that's not nice. why are you saying that? I just said good morning and now I'm going all over the place. And I almost ballooned this little incident that is significant but not the way I think. So instead of, you know, making them now feel bad about the fact that they learned something new and still don't use it so well. We don't reprimand them for standing up and falling down because they are still wobbly. Everything's practiced. They don't know how to do something, so they may not use it well enough, but there's nothing wrong with it.

13:27Dr. Siggie Cohen:So my discipline, which we go back to, is structure, order, maybe guidance. Because I understand, maybe I will guide them better. So instead of reprimanding, disciplining, right? Not okay, that's not nice. I will go with it. Wow, look at you. You learned the word no. No is a very good word. Sometimes we say no, right? Absolutely, yeah. And, you know, I am now actually expanding my little toddler's mind by explaining to them what they just did organically, but not making them feel bad for it. But I still have some discipline in there where I say we don't always say no. So, for example, right now I said good morning.

14:18You can say good morning. and because they really did like it, maybe they'll say no. You know, like, you know, probably we can say no sometimes. Let's just say no a lot of times. No, no, no, no. Then we can say good morning or we can say up or let's go to the kitchen. I am again introducing them to a bigger form of interaction rather than I am confronting them for bad behavior. And so in that scenario, they're just sort of saying no, and then you're sort of playing with that word and accepting it, but not reprimanding them, punishing them for it. What if you're saying we're going to eat breakfast?

15:06And they're like, nope. Right. They will.

15:09Dr. Siggie Cohen:Once they start saying no, they will say a lot of it. And it's very hard because, you know, how do you guide a child and basically set sort of like that kind of boundary to you in almost a defiant way? So, again, yes, we are. You know, no is a good word, but yes, we are going to eat breakfast. Now, here is another thing that as they get older, we're beginning to recognize they do have a voice. They have some say, right? I'm not saying that they always make the right decision. You know, they don't want to eat as if they know exactly what it means. But maybe they do because, you know, you have a little one and you have seen her from the very beginning.

15:53If she doesn't want to nurse or take the bottle, she will, right, close her mouth. I mean, you can't force that. So how does she know that she is not hungry or full? She knows. She was born with that. So I can say, you know, oh, wait, because no.

16:12Dr. Siggie Cohen:And a toddler will say no to now all sorts of stuff. I'm putting them in the high chair. No, I'm about to put a beep. I mean, all right. And so they just basically overuse this one word because they feel really good about it. So I will actually break it down. Yes, we are going to sit in the high chair. Or are you saying no to the high chair? you can climb maybe you can help me or here we're gonna do this is the toddler really saying no about the food because a lot of times they'll say no no no and then they'll point and so you see that they misuse the word and we look at them as novices right they are inexperienced they learned something new but don't actually know how to use it so you work with it i like to break it down so like in the specific scenario of no I don't want to eat you know we're going to go have breakfast no instead of then saying yes we are like because that probably doesn't that doesn't move anybody forward but breaking it down to really helpful piece of advice of like well there's the high chair yes or no to that do you ever say that yes or no to the sure absolutely we could do the high chair we could do this babe or we could do this babe yes and then here are the food options because you do want to eat so you just kind of hear the word no you move right past it and you say we'll break this down and give you options yes but you don't get so mad about the no you just kind of say okay you work with it because your child again you see your child learning new things and it's not where'd you learn it or that's not okay you're not sort of like um segregating good bad you are allowing them and expanding their mind to understand how to use something better not not at all, all the time, never, just better.

18:02So no, again, starts with no is a great word. Wow, you say it so well. I can go on and on just about that. Because maybe your toddler just said no about, you know, even going down the stairs, or they want to do it on their own, or they want to drag something with them. Right? I mean, you break it down, because that no is one word that right now just means whatever you say is not what I say. We're not talking. So let me try and understand you better. And it makes perfect sense. So you can tell me if I'm digesting this correctly, but it feels like the key to discipline in the early stages of toddlers really all comes down to communication and it's much more a communication game than it is a discipline game yes and understanding that we don't necessarily communicate well yet and exactly where i was gonna go and it almost the thing that funny enough came to mind was it's almost like you're playing a game of charades with your child where they're giving you cues or clues as to what they're thinking or saying.

19:21And we need to, um, we need to play that kind of guess and test to figure out, all right, what do they actually mean? Um, versus, you know, taking it at face value, which like intuitively sounds pretty obvious it's like of course a 18 or 18 month old doesn't know doesn't know what they mean but like i i see how you can also not not recognize that right um and yeah so it really here just you know sounds like patience and and communication and understanding and having the knowledge because i'll give you another example that we don't actually recognize that it's exactly the same so once again we take the word no as defiance but yet young children use one word usually when they learn one word and they generalize so let's say that they learned to say tweet for the bird right tweet tweet tweet they'll see a duck and it's tweet tweet and they'll you know, something else, whatever, another kind.

20:29They will take one word. I mean, sometimes they even do it with mama and dada, right? We're both dada. Yes, they learn this one word and they'll use it with a lot of different people. No, that's not mama. But they learn this one word and they kind of get that it relates. It's in the same arena sort of, but they don't have more words. So it's what we call general language. age it we wolf at cows like we moo it makes yes exactly that of course everything is yes yeah of course they wouldn't know no means yeah it's just it's actually a really really really good point because i think one thing i see a common theme around moms that have kids our babies age is we're all really anticipating when this discipline starts you know and how best to handle it and are they being defiant, you know, or are they not?

21:24And they just, they really don't know. And so being able to delineate between the difference and understanding they have such limited language. They have no idea is very calming. I think by now you guys have probably heard of built where you can earn points on your monthly rent payment, but did you know they make it possible for you to get more outside of your home too? If you're paying rent every month without earning anything in return, let me introduce you to built you guys, because the rewards program is designed for renters who want to earn something on their largest monthly expense. By paying rent through Built, you earn flexible points that can be redeemed towards hundreds of hotels and airlines, a future rent payment, your next Lyft ride, and so much more.

22:06But it doesn't stop there, you guys. Built is about making your entire neighborhood more rewarding. You can dine out at your favorite local restaurants and earn additional points, get VIP treatment at certain fitness studios and enjoy exclusive experiences just for built members every month. So you guys earn points on rent around and around your neighborhood, wherever you call home by going to join built.com slash two parents. That's J O I N B I L T.com slash two parents. Make sure to use our URL so they know we sent you. So during when they turned to the 14 to 16 months and they become a toddler.

22:44Is there a case for punishment since we now understand the difference between discipline and punishment? Discipline is the structure and organization. But is there a time when you would need to do punishment? So if you ask me, and I really want to tell all parents, I understand, especially if you have other kids or you've come from, it's very hard to really not do it and if you do it i don't want you to feel bad okay but i know for a fact it doesn't actually work it only creates punishment does not work it doesn't work love it your children learn so quickly one to punish you back by the way okay in many many different ways they're very smart They learn to use the tactic against you in sort of like covert ways.

23:38So punishment is sort of like eye for an eye for an eye for an eye. Like where does it end? It's like we also use punishment a lot of times nowadays in the wrong form because, or I should say out of context. context because we are so giving accommodating understanding acknowledging loving and then suddenly we no you can't have this do this or don't do like we suddenly condition them it's you know in a world that wasn't so accommodating to children maybe you could have used it and maybe it worked for many years but the fact that it's so much more obsolete now it's because it didn't even worked then.

24:21But the world condoned it better and sort of like held it together. Is there an age where you think punishment becomes effective? No. Actually, it becomes less and less and less effective. And what happens is this. You begin to really rely on object and privileges as your authority as a parent. Suddenly, the screen, the dessert or even a play date or, you know, whatever it is becomes so much more important because you can give it and remove it. But what if you don't have these objects and privileges?

25:01Dr. Siggie Cohen:Don't you have the authority with your child to go, hey, uh-uh, no, but I know, I can hear you, I understand. Yes, I mean, they cry. And by the way, you said defiance. You know, it's not defiance. Some of it is defiance. They are defying us. I don't see it as disrespect to me. I see it more as learning to understand who they are in the world and using their own strengths and weaknesses or their own needs. And we have to guide them. You know, just because somebody can dribble a ball doesn't make him a basketball player or they can run the whole entire field. They still need guidance. They come with some sort of like innate talent, but we need to mold it.

25:52So they have some defiance in them. I just don't see it as me against them. Like, hey, don't say that to me. I go, oh, interesting. But yeah, no, I have the say here. This is my decision. Yeah, no, we can't do this. So we are going to do that. And I don't have to use any objects. And so let's run through it. Let's role play this. Okay. Does that make sense? Yes. Tell me if I'm going all over the place so we can bring it back. No, it's good. I get it. Don't bargain. You have a five-year-old, and the five-year-old goes into the arts and crafts drawer and draws all over the wall. Yes. How would you suggest a parent handle that?

26:37Horrible. Terrible. Like, wow. Yeah, so notice this. A lot of times it's the shock. Parents react a lot with, what did you do and how? Now, it's very upsetting. I'm not saying I'm not a real human that doesn't get upset by these things. I do. but I have a little bit of a pause button to that tells me okay what is the lesson here just me being upset at my child making them feel bad guilty I can tell you the five-year-old that did that had a very good reason and if I don't get to that reason I never actually really tackle the problem. So it's like, whoa, so not okay. I would be serious. I'd be composed.

27:26I'd be thinking, hmm, I wonder what's going on. Because I also know my child at this point, five. And I kind of can tell, is this a revenge? Is this mischievous? Is this really being creative? Five-year-olds know. And by the way, lots of times, how can you do it? Don't you know better? It's almost like a given. It's redundant. Yes, of course I know better.

27:51Dr. Siggie Cohen:And why did you do it? I can't actually explain to you. I'm going to give you some, I don't know, and I want it. And yeah, no. So I, again, understanding children and what goes on behind the scene, go, you really needed to do something that was not okay. Because obviously, you know this is not yet something to do. You really did need to do it. I'm actually not sure yet why. But if I think a little further, I will know. If I took something really important for my child, if I used a lot of that bargaining and conditioning, my child, like I said, they punish us back. This is the way they punished back.

28:35Dr. Siggie Cohen:So I have to kind of look at myself and go, yeah, that was not okay, and I don't actually have to tell you. So now let's think of how we fix this. You tell me. They have to be part of the solution, not just created a problem. Then now I have to discipline them because they created or got themselves into a problem. It's like, what do you think we can do? No, I bet you no. Okay, so yeah, I need some cleanup and so on. And you know what? We'll take our time and think, I wonder again why you needed to do it. There must have been a really good reason. It doesn't mean it's a good reason, but you must have thought it's a very good reason.

Read the full transcript

29:19And now the next thing that I will take you to, by the way, every need starts, every even impulse or act, start with something that I came up with, some initiative. It just didn't go well. and maybe I also didn't always understand where I was coming from. Was it anger, revenge, frustration? I'm going to show, you know, sort of let me see what I can do there. I mean, there could be a lot of things. I have to look at my child and go, I think you have this dare need, or I think you were really angry at me and wanted to do something. So it's okay to be angry at me, by the way. It's also okay to dare.

30:04But each thing has an act that is okay as opposed to not. So telling me, Mom, I am very angry at you four, and I would go, I totally understand. Because this act is passive-aggressive act of telling me you're angry. So that they were sad you were gone all day. Maybe. You took their iPad. They didn't understand that. So they acted out in some way. So you have to look out. I go into the inner layer. It's like the, you know, the curtain of the wizard. And make them a part of the solution. So if we have to wipe off the wall or if we have to paint the wall, they're doing it with you. Yes. And not just now I'm going to come up with a list of instructions.

30:52I'm going to take it because at five, if this is not something my child does, for example, at school ever. I don't have to give them the lecture of why it's not okay because I guarantee you they do know. They really do. And I hear that a lot. Like parents, how many times do I have to tell you? That's a rhetorical question. Do you want me to give you a number? I mean, what does that even mean? Or why aren't you doing what I'm telling you? I mean, all these are basically signs of my frustration but not guidance. Would a coach ever say that when they actually need to really coach the team? Right.

31:32Maybe they'll be frustrated, but that's not coaching. That's just me being frustrated. Lately, we've been reaching for the same thing for lunch and dinner multiple times a week, you guys, and that is Goodles. Goodles tastes just like the mac and cheese we know and love, but it's packed with nutrients and protein. And you guys, they newly just launched these single serve cups and they are truly the best. All you have to do is add water, pop it in the microwave and take it on the go with you, which is perfect for the busy parent or the busy human in general. And the last thing you guys, they have in the boxes, they have a vegan one.

32:09So if you're lactose intolerant like me, don't worry, they've got you covered. Every serving of Goodall's mac and cheese has 14 grams of protein, seven grams of fiber with prebiotics and 21 vitamins and minerals from real plant sources. You guys, it's a low glycemic index food, which means instead of crashing you like a carb crash, it provides steady energy, which is the best. So do what we did and get yourself some Goodles. You know, you're going to love them because we absolutely love them. And I know your mouth is watering as you're listening to this. Pick up Goodles on your next shopping trip.

32:42It's available nationwide at Target and Walmart, plus many other grocery stores and retailers. And don't forget the new single serve cups. So you can tell me if I'm on if I'm on track here, but it feels like it's almost just a larger parenting mindset of, you know, if you set the rules top down and try and fit all of your kids into a box, you're probably going to run into a lot of problems. Versus if you deal with each, if you really deal with things bottoms up and it's not like these are the rules of the house and this is how we do things. It's, hey, let's look at each of our children individually.

33:31Let's look at what puts a pop in their step, what takes the wind out of their sails, and let's come up with the game plan for them individually versus kind of like a blanket family way of doing things. Does that land what I just said? Very well, yes. It's not one size fits all. You have to consider personality, gender sometimes, place in the family. Yes, developmental stage. It's not, yes, this is how I parent and all my kids somehow are going to fall into that. They're not ducks. And so it's developing your parenting style around each kid and their personality versus developing your parenting style based off of a bunch of principles that you may believe in or read in a book.

34:28Dr. Siggie Cohen:Right. Right. How mainstream do we think that approaches? It's probably hard for people to hear because I can I've heard so many parents immediately. But but what do you mean? There are no rules. But what if I disagree? What about morals? What about there's rules? Yes. To be clear, the way I understand it, there's rules structure and their structure. but the way you message it or handle it with each child is going to be different. Yes. We then think there is a structure which keeps us, again, safe. Within it, that parameter can have a place for individualities. And so this is one of those things that it feels like in theory makes a lot of sense, but in reality I think a lot of people would push back on it.

35:23So how did this work in your household growing up? Raising kids. Raising kids, yeah. I have three children that have very different personalities from one another. And, for example, I just talked about that, like sibling rivalry. And, you know, they're boys at each other constantly. You know, it's very physical. It's loud. Things are banging and so on and so forth. I had to learn my children's personalities to also be able to guide them to know what it is they are doing within that. Meaning that I know one child is a little more introvert, needs a lot of time on their own. The other one is much more of I'm here, you know, sort of like personality that stands out in a room and so on.

36:17So they need more room to just be noticed. And when I saw that, recognizing I could guide them. Like, so notice that you need more of that and you need more of that. This is where you guys clash. It's not just stop fighting and enough. And like, do you guys think you can work with that?

36:39Dr. Siggie Cohen:Because, for example, if you know your brother needs a lot more of alone time, but you really crave his company, do you have the language to talk to him? Is this gentle parenting? Not at all, by the way. Not at all. And I will say why. Yeah, what's the difference between this and gentle parenting? It's clear parenting. Oh, I love that. Yes. It's really like gentle parenting at this point has become, because I think it's misused. Gentle parenting started as I want to be respectful and kind to my child. But we have taken that to never saying no to children and constantly explaining everything to them as if they truly do know constantly how to make the right decision.

37:31And I don't have any parental authority because my child has to agree with me in order to do the right thing. And clear parenting is my child actually doesn't have to agree with me in order to sometimes do the right thing because I truly do know the right thing. I'm not saying 100 % of the time. But I do know because I am older. I have more experience. I have been there, done that, whatever that is. So can we get an example of clear parenting versus gentle parenting? So gentle parenting is really asking my child to agree. It's kind of like, so here's what we're going to do. Don't do that. Okay.

38:17You know, we're going to go take a bath. Okay. Can you please go wash your hands? No. But please, can you please go wash your hands? It's like, hey, it's washing hands time right now. You need to wash. No, you need to wash your hands, sweetie. And yes, you can do it, really. I'm still kind and very respectful, and I'm actually a very patient person, but I do know my authority, and I use that authority to keep my child in line and to help them once again work within a parameter that is the structure, not because I have power. I have authority. It's not the same thing. And my authority is based on, again, simple experience.

39:05I'm not the CEO because I just showed up to work this morning and suddenly I can tell people what to do. I've earned it. That's how I see myself as a parent. Fall is in full swing, you guys. And it's the perfect time to refresh your wardrobe with pieces that feel as good as they look. Luckily, Quince makes it easy to look polished, stay warm, and save big without compromising on quality. You guys know I'm obsessed with my black 100 % Mongolian cashmere sweater that starts at$50, which is incredible because it feels the exact same as some of those really expensive brands, but we get it for a fraction of the price.

39:44They have washable silk tops and skirts and perfectly tailored denim, all at prices that feel too good to be true. I'm also eyeing their wool coats. They look designer level, you guys, but it's a fraction of the price. And the way they do that as they partner direct with ethical top tier factories and they cut out the middleman so they can pass on the savings directly to us. So keep it classic and cozy this fall with long lasting staples from Quince. Go to quince.com slash Alex for free shipping on your order and 365 day returns. That's q-u-i-n-c-e.com slash Alex to get free shipping and 365 day returns.

40:25Quince.com slash Alex. Okay, so my last question is, I have two last questions. I think I know the answer to the first one, which is if you're not, if you don't think punishing works, you don't think spanking works. No. Not at all. Not at all, obviously. Yeah. And yeah, we don't, and I, you know, I think that most people do agree with that at this point. Most do, but I did take a poll. I have a mom's group on my Instagram and there are still some that I see that do spanking. So it was something we were really curious about learning about. We've really done all of our research now and I totally agree with you.

41:06But it was one of our questions, but when you said punishment doesn't work, I thought it answered itself. Yes. So spanking doesn't, you know, even, I mean, physical punishment doesn't work and all the other types of, you know, the naughty chair or the timeout. I can say there is, you know, a time and a place for everything. We do need to calm down right now. Or actually, you do need to spend some time in your room. I call it time in, not time out. Oh, time in. I like that. As they get older. And it's perfectly okay because I see it also as a skill and a tool, knowing when to walk away. Right? Yeah.

41:45So you're not being punished. Like sometimes you just can't take whatever the situation, and somebody kicks you out. That's not functional. That's not being responsible. But knowing that you can't take whatever it is and walk away, like, I need some time. And kids will say stuff like, you go, go away. And you're like, oh, you mean that you don't want to be with me right now? So, yes, sweetie, you actually go away because you can't order me. But you can tell yourself that you need time away from me and there's another room. You go away. I stay. Okay. Yes. Or they tell you to get out of the room like you walked in.

42:23That no, you know.

42:25Dr. Siggie Cohen:Turn this into good morning. No. Yeah, that makes a lot of sense. Toddlers do that as well. Yeah, no, you can't say that to me. You don't have to say good morning to me, but you can tell me to leave your room. Yeah, no. See, that's my authority. That's my parental jurisdiction. That you have. That I have, exactly. That's clear parenting. Do you have a last question? Yeah. So let me try and summarize today's conversation. Okay. Okay. And what we've learned is when it comes to discipline, that can really start around the 14 to 16 month mark when your toddler begins to clue in. Become an individual.

43:14Become an individual. And your view on the most successful way to discipline is develop a deep understanding of your child and what makes them tick both in a positive and a negative way. and adapt your parenting style around them accordingly and to parent with clear communication and understanding as opposed to through parenting with fear and punishment. but still while holding your line on what is right and what is wrong. Also, and I think come from a place of earned authority because you are the parent. Yes. And don't take the things that they say so literally. Understand that they have a minimal understanding of language.

44:20So no can mean not the stare, but of course the meal. Which is more relevant to the early stages versus the later stages. Yeah, it's so helpful. I really see it more fluid instead of hard and fast rules and lines and this, not that. And it's the right thing to do, not because I said so. And that will make them good little humans, too. In theory, having a strict 9 p.m. bedtime for every kid in your household. Might not work. Very well. Probably won't make a lot of sense. Right, because what if you have a 15-year-old and a 90-year-old? Even if you have a 15-year-old and a 14-year-old and a 16-year-old, knowing that every child in your house has a 9 p.m.

45:11bedtime when they turn 14 may inherently be ridiculous because certain children, like child A may just be different than child B and adjust accordingly. Yes, but here's the thing. where is the structure that stays grounded and consistent, no matter what, tomorrow morning you're still going to have to get up and go to school. So if you are tired, there's no, yeah. So maybe you're going to have to adjust your bedtime according. Because you see, that's the thing. But I'm tired. Yeah. But you still have to go to school. Oh, I'm not tired. I don't want to go to bed. But, you know, maybe I can be a little bit more fluid with that.

45:56You're still going to have to wake up in the morning and there's no way around that. That's functionality within, you know, and that's the parameter or the structure that I don't, you know, kind of like divert from. And I was going to say maybe that the other tool, you know, that know that they first say to assert themselves, to show individuality. The parenting that we suddenly switch from, and you will see that, is doing everything to your child. You pick them up, you put them down. You do a lot to them because you have to. Suddenly you have to do with. Or you also change. You do everything for your child.

46:47Again, I am doing this with you. So what is this with? With doesn't mean my child has to agree to every decision I make as a parent. I'm not selling them a car.

47:00Dr. Siggie Cohen:They don't have to actually buy my parenting all the time. I can still explain and tell them. And no matter what, yeah, this is what we're doing. whether you agree or not. I respect how you feel about it, but you don't have to agree with me. You're the child. You can be defiant. We still have to do what we have to do because defiance is more of an emotion before it starts to be really like a tactic that children can use against us. It makes a lot of sense. Yeah, for sure. I think that you've given us so many helpful tips. And you've just introduced us to a way of how we can think about it. And I really appreciate that.

47:45And I learned a lot. Yes. Thank you so much for your time, Dr. Siggy. Thank you, Dr. Siggy. Where can people find you on Instagram? Right. So social media, obviously, probably our biggest platform is Instagram, where it's free daily. Tools, tips, and interaction with our audience or followers. A lot of material on the website. So anywhere, I mean, from free toolboxes that you can use and download to four courses right now that you can purchase. Each course is like a whole almost book by itself for, you know, different topics. So two courses are broken by ages. What age does it start? So the toddler course, everything toddler is from the beginning of toddlerhood, I would say till around three-ish.

48:44And then we have the three to seven everything course. And then we have a whole course just on anxiety for all ages. And one whole course on siblinghood for all ages. So it's never too late. Yeah, that's good. You can start early. You can go back to eight later. so that's mainly and you can sign up to a newsletter where we also keep you informed on a regular basis what's the website name? drsigi.com drsigi.com so it's one word so it's www.drsigi.com ok I mean I think that's going to be so helpful for people thank you thank you very much and thank you guys for listening Thanks for listening to another episode of Two Parents and a Podcast powered by Just Media House.

49:35If you enjoyed the show, don't forget to like, subscribe, comment, rate, and review. Stay connected on Instagram, TikTok, YouTube, and Facebook at Two Parents and a Pod. Welcome to our home. Sorry it's so messy. New episodes Mondays and Thursdays. Good energy in. Good energy out.

49:59Storm. Zero sugar, 200 milligrams of caffeine, and immunity support. Storm. Energy for life.

From the publisher

This week on Two Parents & A Podcast, we’re joined by Dr. Siggie Cohen — Child Development & Parenting Specialist — to talk all things discipline.

The first thing we learned - discipline doesn’t ACTUALLY mean punishment (and definitely not spanking). Dr. Siggie walks us through what discipline REALLY is, when it should begin (earlier than you think), and how to respond with clarity (not frustration) when your toddler tests the limits.

We also get into how communication sets the tone for everything, a real-life example of disciplining a 5-year-old, and her thoughts on gentle parenting (+ how her approach differs). 

Dr. Siggie leaves us with her biggest takeaways on raising disciplined, confident kids — and honestly, this one feels like a masterclass for anyone with toddlers or young kids!!! 

LOVE YOU GUYS!

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!
00:01:02 Meet Dr. Siggie Cohen – Child Development & Parenting Specialist
00:04:18 What discipline really means (spoiler: it’s not punishment)
00:05:40 When should discipline actually begin?
00:10:54 How to handle a defiant toddler without losing your cool
00:17:37 Why communication is the foundation of early discipline
00:21:40 Is there ever a time when punishment makes sense?
00:25:16 A real-life scenario: disciplining a 5-year-old
00:31:50 Shaping your overall parenting mindset with Dr. Siggie’s approach
00:35:52 Gentle parenting vs. clear parenting
00:39:34 Dr. Siggie on spanking & other physical discipline methods
00:41:54 Dr. Siggie’s final takeaways on raising disciplined, confident kids
00:46:51 Thank you for listening!

#twoparentsandapod

---------------------------------------------------------------

Thank you to our sponsors this week:

*Harbor: Restore your peace of mind with Harbor. Go to https://www.harbor.co/TWOPARENTS for $50 off and experience the security every parent deserves.

*Bilt: Earn points on rent and around your neighborhood, wherever you call home, by going to https://www.joinbilt.com/TWOPARENTS. 

*Goodles: Goodles are available nationwide at Target, Walmart, and many other major grocery stores and retailers. Don’t forget to try the new single-serve cups!

*Quince: Keep it classic and cozy this fall with long-lasting staples from Quince. Go to https://www.Quince.com/alex for free shipping on your order and 365-day returns.

---------------------------------------------------------------

Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

---------------------------------------------------------------

Follow Two Parents & A Podcast:

Instagram | https://www.instagram.com/twoparentsandapod

TikTok | https://www.tiktok.com/@twoparentsandapod

Follow Alex Bennett:

Instagram | https://www.instagram.com/justalexbennett

TikTok | https://www.tiktok.com/@justalexbennett

Follow Harrison Fugman:

Instagram | https://www.instagram.com/harrisonfugman

TikTok | https://www.tiktok.com/@harrisonfugman

Find our guest:

Website | https://drsiggie.com/

Instagram | https://www.instagram.com/dr.siggie/

TikTok | https://www.tiktok.com/@parenting.with.dr.siggie

---------------------------------------------------------------

Powered by: Just Media House – https://www.justmediahouse.com/

---------------------------------------------------------------
Learn more about your ad choices. Visit megaphone.fm/adchoices

More from Two Parents & A Podcast

All 142 episodes
Child Development Specialist: When discipline begins, why punishment doesn’t work & clear vs. gentle parentingTwo Parents & A Podcast · 50 min
Listen in VO