Big Brother’s Chantelle Houghton Finally Speaks Out "I Don't Want To Hide Anymore"

28 Jul 2026 · 1 h 27 min · 41 chapters

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In short

Chantelle Houghton (Big Brother) breaks her silence about the loneliness, manipulation, and identity loss she says followed her 2000s reality-TV fame, and reflects on her “holiday romance” with Preston, their quick marriage and amicable divorce, and later reunion on Big Brother.

Guest backgrounds

Chantelle Houghton is an Essex-born former “Page 3” model and “grid girl,” later a “Candy Floss” (girl-band) cover act on Celebrity Big Brother (2005/06). She became a household name in the UK after winning as the only non-celebrity in a celebrity cast. Preston is her ex-husband from Big Brother; he later moved to LA and writes music.

Key claims

She says she stayed silent for years because she thought it protected others, but now “doesn’t want to hide anymore.” She describes Big Brother as a lonely, manipulative experience despite material success, and says her “old self” is gone. She claims she was never romantically involved with Preston in the house despite their friendship, and that they married quickly because they felt wanted—then realized they were “chalk and cheese.”

Notable examples

She recounts bunking a train to auditions, being secretly tasked to get nominated for eviction in a test run, winning with 56% of the vote, being paid £250,000 for her first interview, and Preston walking out of Never Mind the Buzzcocks after her autobiography was mocked (which she links to classism).

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Breaking the Silence

0:03 to 0:31

Chantelle discusses her struggles with silence and the need to reclaim her life.

“So you were scrolling on Marketplace and there it was, the bike you'd been searching for.”

Breaking the Silence

3:06 to 4:08

Chantelle discusses her struggles with silence and the need to reclaim her life.

“Why is it that you wanted to come today and why now?”

Reflections on Fame

4:08 to 5:10

A conversation about the unique experience of fame and its impact on Chantelle's life.

“And also too is I don't think that you should diminish your positioning in the world.”

Growing Up in Essex

5:10 to 7:11

Chantelle reflects on her childhood in Essex and her aspirations for a better life.

“On the outside, people looking in, they probably thought I had it all.”

Career Aspirations and Early Jobs

7:11 to 9:30

Chantelle recounts her early jobs and the desire to earn money and achieve more.

“Oh, I mean, I had a very normal childhood.”

Becoming a Grid Girl

9:30 to 11:48

Chantelle explains how she became a grid girl and her feelings about modeling.

“So now by the time you were leaving school, what are you thinking career-wise?”

The Influence of a Toxic Relationship

11:48 to 13:52

Chantelle discusses the impact of a toxic relationship on her self-worth and decisions.

“So Grid Girl is a model, in essence, for the magazine.”

Struggles with Insecurity

14:01 to 14:59

Chantelle discusses her insecurities and the pressure to prove herself.

“To prove to him that I was actually as good as the girls that he was saying were amazing and, you know, I wasn't good enough.”

Becoming a Lookalike and Grid Girl

15:00 to 17:20

Chantelle shares her experiences as a lookalike and how it led her to modeling.

“So I actually left him for the last time before the newspaper actually then came out.”

Auditioning for Big Brother

17:21 to 19:26

Chantelle recounts her journey to audition for Big Brother and the challenges faced.

“So I bunked the train all the way to London.”
Show all 41 chapters

The Secret Task and Expectations

19:27 to 21:28

Chantelle reveals the secret task given to her and the pressure of being a non-celeb.

“go to Tottenham Court Road, go into a Cafe Nero.”

Initial Reactions to the Show

21:29 to 23:24

Chantelle describes her first reactions upon entering the Big Brother house.

“Now, Big Brother at this point is, you would say, household name.”

Navigating Celebrity Dynamics

23:25 to 26:36

Chantelle discusses her feelings of being out of place among celebrities and her fears.

“So I had to say that I was a member of a girl band called Candy Floss, with a K.”

Life Advice from Big Brother

26:37 to 27:08

Chantelle shares a valuable life lesson about self-perception and confidence.

“and we are so terrified or we believe that everyone else is going to witness how scared or terrified we are.”

The Moment of Realization

27:09 to 28:00

Chantelle reflects on the moment she realized she could win Big Brother.

“So after you were finished singing, right, they still think that you are the singer in this band, right?”

Chantelle's Surprising Big Brother Journey

28:00 to 31:28

Discover Chantelle's unexpected journey on Big Brother and the public's support.

“But because nobody actually came out and said, we don't think that you're a celebrity.”

Davina McCall's Heartfelt Fan Video

31:28 to 34:26

Experience the touching fan video from Davina McCall praising Chantelle.

“we didn't have all those shows then yeah and people love love don't they so yeah exactly yes I used to get fan mail, like this mental.”

The Aftermath of Fame

34:26 to 37:24

Explore how fame altered Chantelle's identity and relationships post-show.

“And I see how she truly is a national treasure.”

The Aftermath of Fame

39:40 to 39:56

Explore how fame altered Chantelle's identity and relationships post-show.

“have you noticed how when life gets busy our decision making takes a hit too you lose your ability to make everyday choices like what to have for lunch.”

The Aftermath of Fame

40:01 to 40:44

Explore how fame altered Chantelle's identity and relationships post-show.

“There's 40 grams of protein per pot with 26 essential vitamins and minerals and even vitamin C.”

Introduction to a New Student

42:01 to 42:14

The discussion begins with the introduction of a new student amidst mysterious events.

“The arrival of a new student coincides with a series of mysterious murders.”

Chantelle's Friendship and Marriage to Preston

42:14 to 48:49

Chantelle discusses her friendship with Preston, their rapid marriage, and its challenges.

“Now, a question that I have around this is, were you aware that Preston had a girlfriend?”

The Nature of Their Divorce

48:49 to 49:16

Chantelle describes the amicable nature of her divorce from Preston, including their feelings.

“We would never have come across each other because we wouldn't have mixed in the same circles.”

Preston's Relationship Post-Divorce

49:16 to 50:39

Discussion of Preston's life after the divorce, including new relationships.

“And actually, with the divorce, I had to get lawyers and then he had to get lawyers.”

Reunion on Big Brother

50:39 to 53:05

Chantelle recalls her return to Big Brother and her reunion with Preston.

“So now you and Preston then saw each other in Big Brother again.”

Classism and Disrespect on TV

53:05 to 55:02

Chantelle shares a moment when Preston defended her on a television show, discussing classism.

“So what happened, if you could paint that picture?”

Cultural Perspectives on Class

55:02 to 56:00

The conversation explores cultural differences in perceptions of class between the UK and the US.

“Oh, you're saying that you don't know what classism is.”

Class Differences in America vs. UK

56:00 to 56:58

Explore the contrasting perceptions of class in the US and UK.

“Being an American coming in is we have class as well, right?”

Casting in Reality TV: Class Implications

56:58 to 59:14

Discuss how class influences casting in reality TV across different cultures.

“Or believing, because I don't know if I'm signing up to this, but believing that you were of a lower class than your partner.”

Media Perceptions and Personal Identity

59:14 to 1:00:18

Understand how media representation shaped Chantelle's identity.

“me seem like this thick blonde bimbo, you know.”

Reflections on Past Relationships

1:00:18 to 1:00:56

Chantelle shares her thoughts on her past relationship with Preston.

“So when's the last time you spoke with Preston?”

Letter from Preston: Nostalgia and Reflection

1:00:56 to 1:02:24

A heartfelt letter from Preston reveals memories and shared experiences.

“that's incredible okay okay so now can we move on to another surprise Okay, go on then.”

The Highs and Lows of Fame

1:02:24 to 1:04:41

Chantelle discusses the transition from fame to personal struggles.

“And yeah, that is, it's a lovely letter.”

Dealing with Psychological Abuse

1:04:41 to 1:08:03

Chantelle opens up about her experience with psychological manipulation.

“So the marriage and the relationship with Preston didn't work out.”

Becoming a Mother: Expectations vs. Reality

1:08:03 to 1:10:03

Chantelle shares her unexpected journey to motherhood and its challenges.

“There is you are either you you are only in this industry because of them.”

Reflections on Personal Growth

1:10:03 to 1:12:05

Discussing the journey of self-discovery and healing after trauma.

“I think when you do a deep dive, especially on someone's Instagram, you know, their profile, you could literally look at how we represent ourselves.”

Understanding Narcissistic Abuse

1:12:05 to 1:14:45

Exploring the impact of narcissistic abuse and manipulation.

“to be dictated how to live my life and to stop protecting somebody.”

Recognizing Signs of Abuse

1:14:45 to 1:17:15

Identifying key indicators of being trapped in an abusive relationship.

“I didn't know that, I didn't know what narcissism was.”

Finding Love After Trauma

1:17:15 to 1:19:58

How newfound love can transform one's outlook on life.

“mouth but it sounds like what you're saying is you feel under threat but you're no longer scared of the threat.”

Embracing Self-Acceptance

1:19:58 to 1:21:52

The importance of self-acceptance and personal identity.

“and as I was coming back, you know, blah, blah, minding my own business and there was this dog with this man.”

The Impact of Fame: A Personal Reflection

1:24:00 to 1:26:22

Explore how fame affected Chantelle Houghton and her relationship with Amy Winehouse.

“And you could see how that show changed her life.”
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Transcript

Automatic transcript. May contain errors.

0:00This episode is brought to you by Facebook. So you were scrolling on Marketplace and there it was, the bike you'd been searching for. You sent a message and it turned out the seller was super chatty, kind of funny, and an avid cyclist. The next thing you know, you're in a cycling crew. Well, a community cycling group. The thing about Facebook, you might find more than what you're looking for. From a browse to a bike ride, this summer, find more on Facebook. Lululemon's new drop of daily essentials feels like a deep breath of fresh air. Breezely is a collection of drapey pants, shorts, and tanks designed to mix and match with your wardrobe as the weather warms up.

0:42It's all made in our lightweight, stretchy, swift fabric. Throw on these everyday staples after practice and bring an airy feel to your daily moves. Shop the Breezely Collection now at lululemon.com. You became incredibly famous for pretending to be famous. on Big Brother, but today you are under threat. Yes, this has been a big deal for me to come here today. Can you take us to that storm? It was a celebrity Big Brother, but I was the only non-celebrity and had to pretend to be a celebrity as well. Big Brother has called Chantel to the dining room. So now you meet someone named Preston. Yes. Did you truly fall in love in the Big Brother house?

1:24We should never have got married. There was a moment where he walks out. Can you take me back to this moment? So we were on this crazy ride. I walked into Big Brother with 80 pence in my bank account. And then next thing, I had one million pounds and, like, shaking Prince Charles' hand. Really? But I was just so lonely. I don't know why I'm getting upset. God, I hate admitting this, because not a lot of people know this, but... How does that make you feel? I'm not the girl that was in Big Brother. That version of me is gone, you know? Um... For me, it was the lies and the manipulation. It destroyed me in every single way possible.

2:00So why is it that you wanted to talk today and why now? For many years, I stayed silent about what I was going through and I don't want to hide anymore.

2:14Look, pause with me for just a second. Today marks 100 episodes of We Need To Talk. And honestly, I just want to say thank you. Now, whether you've been with us every single week since day one or you just drop in when a guest catches your eye, I see you. I truly appreciate you. Every comment, every share, every time you show up, it matters. We're building a really special community here. If you want to support what we're doing without spending a penny, please take a second and hit the follow button. It costs nothing, but it signals to the world that these conversations matter. Thank you for being on this journey with us.

2:52Now, let's get started.

3:06Why is it that you wanted to come today and why now? For many years, I stayed silent about what I was going through. And I thought that was my power by staying silent. but actually by staying silent I was actually handing over the power to the other person because I was ultimately protecting them and I just want to live again and doing stuff like this is something I really enjoy and I had a great career and I know some people might say it wasn't a career you're just a Zedlist celebrity but it was my career and yeah it was unusual and unique and, you know, what is, what was or what is my job title?

3:56Like, what do you put on a passport? You know, it's just bizarre. But it was mine, you know, and I missed living life on my terms and I don't want to hide anymore. Yes, yes, I love it. And also too is I don't think that you should diminish your positioning in the world. You're iconic. No. No, truly. Because what you did is something that I believe can never happen again. Like how you came to the forefront of millions of homes all throughout the UK, that will never happen again. And maybe we can even go there as well. You became incredibly famous 20 years ago for pretending to be famous. It's bonkers, isn't it?

4:55And when you reflect back on that, do you think that was the beginning of the most unique twist in reality TV history? Or was it a pathway that led to harm? it was a really unique thing that happened to me and there was nobody ever to sort of you know you know you've got work colleagues and you're all doing the same job and you sort of rely on each other for support you know because they're going through the same thing you know their job they're you know you're trying to hit targets and stuff but I never I was on my own I didn't know like it was just me navigating it and um I did find that hard I really did find it hard and actually people probably looked at me and thought I was living this wonderful life you know I'd earned all these you know hundreds and thousands of pounds like overnight I had a lovely home I had a lovely car I could go off to Spain wherever I wanted in the world and come back whenever I wanted but actually I was so lonely I was so oh my god I felt I'm gonna get upset it just led me to a really lonely life.

6:13On the outside, people looking in, they probably thought I had it all. And materialistically, I did. I had everything that I wanted, but I was just so lonely. I was on my own. I was all alone. Okay. We're going to unpack your entire story. And I know that some of it will be painful, right? But some of it will be joyous. Yes. You know? can we start in Essex? Yes. Is that painful or joyous? That's joyous. That's good. I'm a proud Essex girl. Can I say, I love Essex. Oh, do you? I'm a big Essex. I always talk about this. We had Chloe Sims. Yes. Yes, I've watched it. Yes. And she literally, with my first week of being in the UK, she took me to a pie and mash shop.

7:05Oh, lovely. In Essex. Right. So that's where I started. Yeah. But when you think about growing up, what was being a little girl in Essex like? Oh, I mean, I had a very normal childhood. You know, it was nothing out of the ordinary. We wasn't rich. We wasn't poor. We were just kind of average. But I just knew, like, inside of me, there was just something that wanted more. I didn't know how I was going to get it because I you know I went to school I didn't get great GCSEs but I knew I wanted to live a nice life I wanted to be able to go on holiday and eat nice food and experience life but I didn't know how I how I was going to get it and can we even Chantal can we even stay in you as a little girl.

8:02Yeah. Okay. So just you as a little girl. And actually, can I show you? I have a lot of surprises for you today. Okay. Here's the first one. Okay. All right. I want us to focus on... No. Her. Mm-hmm. Okay. So hold that for me. Who is that? How old is she? I don't know. I'm getting upset. I tell you what. it's because this matters to you um i'd say i was probably maybe four or five years old um do you know why i know why i'm getting upset is because i didn't have any of the pain then that i do now and probably seeing that picture makes me I wish I could go back to then and do life differently. So, yeah, it's painful to see me as an innocent, you know, no trauma, no pain young girl.

9:13You know, this happens to many of us when we reflect back because we know the life that this young girl needs to lead. And I'll hold on to that and I'll give you any of these photos that you want. Okay. Yeah. Thank you. You're welcome. So now by the time you were leaving school, what are you thinking career-wise? What do you want to do? I just wanted to earn money. I was desperate to earn money. So I actually, so I left school at 15 and I got my first job in London as an office junior. As an office junior? Yeah. What's an office junior? Oh, like a clerical, like assistant. Ah, okay. Like I was, yeah, it's weird as an office junior.

10:00Yeah, I was just, you know, answering the phone, photocopying, buying the coffees, bringing them in. You know, general dog's body, basically. Okay. I mean, I went from that job. I've had so many jobs, you know, over the years in offices. And nine times out of ten, I would actually get a psych. Really? And I hated all the jobs. And every single time I'd cry that I'd got the sack. And I remember my dad one day saying to me, why are you crying? You didn't like it anyway. And I was like, oh, yeah. Oh, yeah, I didn't like it anyway. But I think it was just the rejection of, like, we don't want you here anymore.

10:36But why were you getting fired so many times? I just, I probably wasn't very good at what I was doing because I didn't want to be doing it. You know, I wanted something different, something more. So, hmm. Okay. Okay. So at a certain point, do you become a, is it a grid? Yes. It's called a, what's it called a grid girl? A grid girl. I have never heard of this term until I was researching for you to come in. So what is a grid girl? So basically I entered this competition and it was with the Motorcycle News, a newspaper, and it was a motorbike newspaper. And what they do is they have like a group of girls that they choose.

11:20and you would hold, when the races were going to start, the motorbikes were there, you would stand there with an umbrella, like on the grid. Oh, okay. And, you know, shield them from the sun or, you know, and just have pictures taken and just, you know, you'd be wearing all the clothes that promoted the newspaper and you'd just generally walk around and promote the magazine. Interesting. So Grid Girl is a model, in essence, for the magazine. Yeah. Okay. So is that something that you aspired to be? Did you want to model? No. No? No. No, I didn't. I had no desire to do it. I fell into it. So I had a boyfriend at 18.

12:09He was a lot older than me. He was 25. And that's quite a lot. You know, looking back, that was a big jump. and he wasn't very kind to me and I could it see it just seems so pathetic looking back then that you you listen to somebody else and you you know what they say really affects you but he would always make me feel like I wasn't good enough that you know he'd look at girls in magazines and be like oh she's so this she's gorgeous you know you're nothing like them and And it was just that I kind of just wanted to prove him wrong. And I, and God, I hate admitting this because not a lot of people know this.

12:56He'd always go on about page three girls. And I, I'd never want to, do you know what page three girl is? I do. Which, by the way, is so, when I first heard, because everyone talks about page three girls. Yeah. I shouldn't say everyone, but a lot of our guests. Yeah. And I could not believe that this was happening. I know. It's wild. But for anyone who doesn't know what a page three girl is, could you explain? You're basically topless on page three of the newspaper. Good answer. And I had no desire. I've never ever thought about doing it before. But it got to a stage where I kind of, oh, I needed to prove that I was as good as them.

13:38I mean, who was I proving it to, really? To me, to him? I don't know. but I made it my mission that I would get on that page free and I did. Did you? Yeah, I did. Yeah, I got on there once, just once. Just once. And you did that specifically for your boyfriend? To prove to him that I was actually as good as the girls that he was saying were amazing and, you know, I wasn't good enough. So it sounds like you believed it. Yeah, yeah. That you were not as good, so therefore you wanted to prove. Yeah. So when you went through that experience, what is that like? Because you didn't want to do it, but to sit there, to have to take off your top, what was that like for you?

14:29I didn't like doing it. It was horrible. But I was just hellbent on proving myself. um and you know like i said he was a lot older than me and you know he cheated on me several times and i was heartbroken and it was just it got worse and it got worse you know um but that was my like is it redemption of like you know i am good enough your attempt your attempt at it So then after you were on page three, what was his response? So I actually left him for the last time before the newspaper actually then came out. So I don't know because I didn't speak to him ever again. So yeah, I don't know. Okay.

15:23Okay. Okay. So was it, so it was page three that then led to you becoming a grid girl? Yes. I joined an agency and, you know, they'd book you for different jobs. I then became a Paris Hilton lookalike because people started saying that I had a resemblance to Paris Hilton. So I'd have to turn up at places, you know, and walk around and they'd book Paris Hilton's sister, Nikki, a lookalike as well. So we'd have to walk around these, you know, exhibition shows. Really? It's such a weird lie. My head is so busy. I've lived so many lives. And you're only like 21 at this point. Oh, I've lived so, I'm so tired.

16:06I'm so tired. Oh my God. Can I ask, as a Paris Hilton lookalike, do you act like, do you, do you, is the idea that you're almost tricking people to believe that you are Paris Hilton? I mean it was just really just for the like attention of whatever you were promoting at the time so you know everyone knew that was Paris Hilton. But it was fun it was really good fun in fact actually I got booked for a photographer really famous photographer Alison Jackson. okay she photographs um a lot of the royal lookalikes and i got booked for that job um as paris hilton lookalike it was around the time when um paris hilton's dog had died and so there was this whole theme of me with this chihuahua but uh but it was fun you know it was i've got fond memories of that time yeah all right all right i'm not mad at it you wanted to make money you You were making money.

17:08You were making money. So from this attention, is this how you entered the Big Brother franchise for the first time? Yes so I had been on a modelling shoot and I overheard a girl there talking about the Big Brother auditions and Big Brother hadn't been on my radar obviously I'd heard of it I hadn't actually watched it but my mind started ticking and I thought oh you know maybe maybe I should apply and maybe if I go on there you know I might get better work more work you know and so I thought yeah why not so I found up when the auditions were on. I remember getting on the train. I had no money.

17:51So I bunked the train all the way to London. Did you? I was all done up, had my earrings in. I had a cream fur coat on. My hair was done. And I turned up to the auditions and it was maybe 30 minutes towards the end. So I nearly didn't make it. And they sent me home. They sent me home and I thought that was it. So yeah. So what did you do in the audition? so you go into like a makeshift diary room and you have to sell yourself you get maybe 15 20 seconds and i basically when the when they said go i said hi i'm shantel i'm from essex and i said nothing i didn't know what to say i literally didn't know it was the what it was the worst audition i've ever done i did not know what else to say and so i thought i've messed that up you know but I went home and I thought that was it okay and I also find the motivation interesting and very truthful you wanted to be on big brother so that you could then get more modeling work yeah that was the idea yeah so you come from that audition they send you home then what happens next um so I got a telephone call that night and I thought it was one of my friends winding me up because I'd obviously told people that I would go in for the audition and the person at the end of the telephone said that they wanted me to come back for another audition.

19:13So I was like, oh, this is a joke. And they said, no, no, it's, you know, it's real. And so I ended up probably going to around 20, 30 auditions over the next few months. And it was so secretive because they would say to you, go to Tottenham Court Road, go into a Cafe Nero. There'll be a man in there with like a red hat. He'll give you directions. like to go to the next place it was so secret it was so secretive and it was fun as well um so yeah i did all the all these auditions and then what big brother do is before the show goes live like the summer show not the celebrity version the normal version two weeks previous to that they'll do like a test run so they'll have housemates go into the test run that didn't make it for the actual show okay um they'd pay you but you'd go in so obviously that way they can make sure the cameras are working um any of the tasks that they'd planned they can see if they work so you're kind of like a guinea pig okay um anyway so they asked me to do that so i was like I was excited but obviously it was kind of oh well I'm not in the real show but anyway I did it so I was meant to be in there for the full five days but I went in on the Monday and then I was evicted on the Wednesday.

20:37I was gutted but basically they they told me my secret task was to get nominated for eviction so I I had to basically make everyone dislike me um which was horrible it was just yeah it wasn't nice but um I got evicted on the Wednesday and I thought that was it so I thought that was all over until the December of the same year I got a call from the producer saying um that there's a show in January um am I available um would you like to come and meet with us so I was like yeah sure I'm available of course thinking what is this you know what show is it so I went along and she said that they were doing Celebrity Big Brother but they were thinking of doing a version where there's half celebrities half non-celebrities she said would you be up for it and I was like yeah sure of course I will you know yeah that's fine um she said okay look we're still thinking about it we'll let you know um a couple of weeks later she called me and said right you're going in on I think it was the 5th or the 6th of January um get yourself ready so that's it so all right first is this is so this is what year is this this is this is two for end of 2005 this is okay and end of 2005 this is a new concept for a celebrity big brother Yeah.

22:08Right. Now, Big Brother at this point is, you would say, household name. Everyone knows. It's appointment TV. Everyone's watching. It was on Channel 4, I think, at this time. And Davina McCall was hosting it. All right. So big, big show. So once they tell you that you are going to be in just a few weeks, who do you tell and what are you thinking? So I only told my mum. That was the only person that I told. And I was so excited. I felt like I'd finally got the break that I'd been trying to get for a long time. You know, walking around London, going to castings and modelling jobs, getting some, getting knocked back on others.

22:52So it was like, this is it. I'm, you know, I've got my break. OK. So at what point do the producers tell you about your secret mission on the show? Well, they didn't tell me. I found out when I got called to the diary room live on air and I was the first person in the house. And that's how I found out that I was not only just the only non-celebrity, but that I had to pretend to be a celebrity as well. and you know the first thing that went through my mind is oh my god please don't say they they want me to pretend that I'm actually Paris Hilton because I thought I've got to do this American accent like that was my first worry that went through my head um but yeah it wasn't until I'd got out of the car walked into the house and was in the diary room that's when I found out and what are you thinking when you find out oh it was such a I was terrified absolutely terrified So what was your cover?

23:53So you were supposed to act as who? So I had to say that I was a member of a girl band called Candy Floss, with a K. And I had a number one hit in Japan. But they said that I could make up the rest. They said that however many girl band members were in the group, I could pad out the details myself. and I stupidly remember saying that there was five of us in the band then I've got to remember all these other girls' names and stuff. But yeah, I was terrified. I was absolutely terrified. I'm just this young girl from this little village in Essex and the next thing I'm on national telly with all these celebrities around me and it was wild.

24:45Were you familiar with any of those celebrities? Yes. So I grew up watching Michael Barrymore on Saturday Night TV and he was the first person that walked in. And can you imagine? Like, I was just like, and he's like, oh, hello, I'm Michael Barrymore. And I'm thinking, yeah, I know who you are. Like, and he's like, oh, who are you? And I said, oh, I'm Chantel. I'm going to go back. Oh, it's just so, oh, God. and yeah I mean so yeah Michael Barrymore, Pete Burns, Rula Lenska, George Galloway it was just I felt so out of place I'm really out of my depth I was so out of my depth being there and I just thought oh my god and all I wanted to do was go and ring my mum and go oh my god can you believe what is going on.

25:34Were you scared that your cover was going to be blown? Yeah I was terrified because Jodie Marsh was in the house and I used to go out in Brentwood a lot and she lived in Brentwood and she used to go out in Brentwood and I was worried that she might have recognised me from being in Brentwood and I wasn't this celebrity singer that was in a girl band but somehow I pulled it off although actually I don't believe I pulled it off because my singing was terrible What I believe is that when you go on Big Brother, you're so aware of, as a celebrity, say, you're so aware of yourself, you're so nervous yourself that you're actually not thinking about anyone else or questioning who they have, never seen them before.

26:18You know, so that's how I think I got away with it because everyone was terrified themselves. Yeah, I can't credit my singing. Can I say though, Chantelle, I think that is great life advice. is that so many of us show up to the meeting, to the conference, to the event, and we are so terrified or we believe that everyone else is going to witness how scared or terrified we are. But in actuality, you're in a group of people who are all terrified themselves. Yeah, nobody cares about you. Do you know what I mean? They just care about yourself. Nobody cares. You're not the main character. It's not all about you.

27:02it's just you know we're all human beings but I've yeah you're right like you forget that you think it's oh my god what are they going to think of me when actually they're all thinking oh my god what are they going to think of me so yes yes so you said that they didn't find out because of your singing so clearly your your singing wasn't that bad oh it was terrible you think so it was awful I just forgot the words I did I had them in front of me and I still couldn't sing it properly But, yeah, I think the looks on their faces as well when I was singing spoke a thousand words. Yeah. Really? So after you were finished singing, right, they still think that you are the singer in this band, right?

27:43Yeah. So did you think that your cover was truly blown or no? I thought I'd smashed it. I thought I'd absolutely smashed it. But unbeknown to me, they were having private conversations saying, she like, you know, it doesn't sound right. You know, she forgot her words and they some of them were doubting me. But because nobody actually came out and said, we don't think that you're a celebrity. Had they, I would have been evicted because I would have would have failed the task. So because they didn't actually outright come outright say it to me, I got away with it. So at what point do you think, wow, I think I might place well here, like I may do well in Big Brother?

28:31Honestly, it was the night of the final, and when it had just got down to me and Michael Barrymore sitting there and everyone else had been evicted. I remember going to the bathroom and I just looked at myself in the mirror and I thought, oh my God, I could win this. That was the only time when I really believed that it could happen. The reality hit me of, you know, I could actually win. And when that reality hits, what are you thinking? I think I said, oh, my God, about 250 times. I think they counted. I was in disbelief. I just couldn't believe it. And I still don't believe it now. It's really weird.

29:20You know, sometimes you just can't wrap your head around something. Like, I still can't believe that all of that happened. I have a friend who won Celebrity Big Brother. And I remember having a discussion with them about what it means to them or what it meant to them in the moment. And they were talking about how what they couldn't wrap their mind around was how the public was supporting them. Right. Almost over others. And here you are, the only non-celeb being supported by the majority of the people voting. Yeah. How does that feel to know you have this outpouring of love? Oh, it was just so nice.

30:10Honestly, everywhere I went after I came out of the house, people were so kind to me. They were just really rooting for me. And it was just like having an extended family everywhere you went, because everyone was just happy for me. But it's really weird looking back because I see it as my TV life, because it was just so far detached from reality. the bad stuff but also the good stuff it wasn't it wasn't real you know it was real but it wasn't real because it was just this bizarre it was almost like a parallel universe you know well one is it was 20 years ago it was definitely a different time in television it was at the forefront of many other reality formats so at that time we didn't have a lot of reality dating shows for example which when i look at your popularity on that on celebrity big brother part of it i think came from perhaps the audience fantasizing the romance between you and and that was of interest because we didn't have love island and married at first sight and yeah we didn't have all those shows then yeah and people love love don't they so yeah exactly yes I used to get fan mail, like this mental.

31:38Actual. Actual fan mail. That's just crazy. Yeah. Well, on that note, guess what I have? Oh, no. I have a fan video for you. Oh, God. You ready for this? I don't know. Ready? Go on then. Now, and even before that, can I say this? is, and I think this is important, is you received 56 % of the public vote winning. That's huge that you got that, 56 % of the public vote. All right. Shinta, are you ready for this? I'm ready. I have a video here of someone who I believe is, one, I can't say they are your number one fan, but I believe they're right up there. It could be. It could be your number one thing.

32:29You ready for this? Go on, yeah. Oh my God, Chantal, like where do I start? You know, the thing that caught all of our imaginations was that you were an ordinary girl who had, and you weren't like a fame-hungry ordinary girl. You were a genuinely just nice, ordinary, beautiful person who had been thrust into a house full of massive celebrities. I mean, Michael Barrymore, Dennis Rodman. I mean, how insane is that? Preston. Huh? Remember that? And then you had to pretend you were a pop star and make everyone believe it. And they did. And I was so unbelievably impressed with your bravery, your absolute kind of energy and sense of humour and ability to not be crushed by the weight of everybody's personality that you held your own.

33:38And then watching you fall in love was the sweetest thing ever. I don't know I really we all really loved you and you did so brilliantly I mean God like you you're my hero so like well done and I hope you're well and I hope you have a lovely time with Paul you're going to have a great time on there he's amazing she's so lovely she is such a lovely woman she's such a good woman that was Davina McCall right yeah And also what I will say is I didn't realize when I met Davina, I didn't realize how cemented and entrenched she is in British culture. Yeah. I was naive to it. And I see how she truly is a national treasure.

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34:29She is. Yeah. But when I talk to many people, they point back to her on Big Brother as that really cemented it. So to hear her say this about you, how does that make you feel? I'm not the girl that was in Big Brother. I never will be. Everything I've been through, that version of me, oh my God, that version of me is gone, you know.

35:01So obviously that's beautiful, the words that Davina has just said, and that's amazing, but I find it's hard because it's like she's talking about someone else because that person doesn't exist of me anymore. Do you see what I mean? I see exactly what you mean. I'm so grateful, and that was beautiful, everything that Davina said, but I feel like she's talking about someone else. I know exactly. Am I mad? No, no, you're not. You're not. This is fame. You know, and we can't put it all on fame. But I think we all have to take a moment and think this was 20 years ago. This was a different time. Yeah.

35:46When you came off of this show, you were one of the most popular people in the UK. One of the most recognizable people in the UK. Yeah. And you can even see how that bared out in the press. You can look at the money that was being offered. Yeah. You know, when you came out, for example, your first interview, first interview, how much were you offered for that interview? I literally did the first interview the very next day and they paid me£250 ,000, which is... I mean... It goes back to the whole disbelief thing because even on that day I didn't believe it because it was just crazy. It was crazy.

36:34Within the first six months, how much did you make? I remember I had a diary and I'd put in what I was because I was working all the time like every single day and I knew that I had to maximise it I knew that I couldn't turn down work because I also knew that this wasn't going to last forever like I never thought oh this is it for the rest of my life you know so I used to write in my diary the job that I was doing and how much I was getting for it and I remember I used to count it and count it and I was just couldn't wait until it got to the one million and it was six months pretty much bang on six months that I got to one million pound yeah but even I I was full of disbelief like even now looking back on I still don't believe it's you know it's it's unbelievable it's unbelievable I walked into big brother with 80 pence in my bank account.

37:31Did you? Yeah. I was all out. Yeah. So I was like, this needs to work. Well, it worked. It worked, yeah. Maybe too good. Yeah. But it worked. Yeah. What was your identity, right? The story you tell about yourself. What was it when you got out of big brother immediately right when you when you came out i still i back i at the time i still in fact to be honest it made me not know my identity even more so because i didn't know who i was before and i definitely didn't know who i was then you know um one minute you know i'm living in a small village and then next thing i'm in the queen mother's house having tea and coffee and like shaking Prince Charles' hand.

38:23Really? Prince at the time. What about friends and family? Do they treat you any differently? My family have stuck by my side throughout the whole thing. But friends, you know, it's so difficult because a lot of people say, you know, when somebody becomes famous, they change. In my experience, the people around me changed. and that was really, really difficult because I lost all... One by one, I lost my friends. I had a really good friend and I was doing a TV show at the time and she was due to come on there. It was like a reality show and basically the night before, her mum called the production company and said, unless my daughter's getting paid the same amount of money as Chantel, she's not going to do it.

39:17and just yeah people changed around me like they couldn't handle it because I went from having nothing to having everything

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40:44Hey, it's Kelly Rowland. You may not know this, but I have eczema, so I get how it can steal your time. But why let eczema take over when you can talk to your doctor about ebglis? Ebglis, Lubrikizumab LBKZ, a 250 milligram per two milliliter injection, is a prescription medicine used to treat adults and children 12 years of age and older who weigh at least 88 pounds or 40 kilograms with moderate to severe eczema, also called atopic dermatitis that is not well controlled with prescription therapies used on the skin or topicals or who cannot use topical therapies, EBCLIS can be used with or without topical corticosteroids.

41:18Don't use if you are allergic to EBCLIS. Allergic reactions can occur that can be severe. Eye problems can occur. Tell your doctor if you have new or worsening eye problems. You should not receive a live vaccine when treated with EBCLIS. Before starting EBCLIS, tell your doctor if you have a parasitic infection. Paid partnership with Lilly. Respect your time. Ask your doctor about EBCLIS and visit eplist.com or call 1-800-LILY-RX or 1-800-545-5979. This episode is supported by FX's The Shards, a seductive drama from executive producer Ryan Murphy. Set in 1980s Los Angeles, the series follows a group of glamorous, deeply entangled high school seniors drawn into a life of wealth, beauty, parties, and excess.

42:00At its center is Brett, whose reality begins to unravel when the The arrival of a new student coincides with a series of mysterious murders. FX's The Shards premieres August 5th on FX and Hulu. So now you meet someone in a house named Preston. Yes. Okay. Now, a question that I have around this is, were you aware that Preston had a girlfriend? Yes. Okay, so you knew? I did, yeah. You knew, okay. So you then strike up, would you say, a friendship? Yeah. With him. Did you know who he was before entering the house? No, I hadn't heard of him. But it was just like, you know, like two silly little kids.

42:52That's how it was, like a giggly friendship. And we were like the kids of the house almost. That was how it was for us in there. Okay. Okay. So it was a friendship that was built up. Did it feel at any point romantic? No, it didn't because I knew he had a girlfriend. I mean, I think people talking about us in there and saying stuff to Preston, oh, what's your girlfriend going to think? you know, but he maintained, well, I've actually haven't done anything wrong. It's not, you know, like we hadn't kissed each other. We hadn't spoke about dating each other. You know, nothing had been said. Yes. Looking back, I can understand that his girlfriend might have been really uncomfortable with our friendship in the house.

43:50And I'm sad if that caused her any pain, but there genuinely wasn't anything going on with us whilst we were in Big Brother. There really wasn't. Did you truly fall in love in the Big Brother house? It's so hard for me to distinguish. The only thing that I can describe it as is like a holiday romance. And, you know, it's like a holiday romance is like, you know, you meet somebody, then you then go home and you pine off to them. But we obviously didn't need to do that because then we got together. But the reality of it was that we weren't right for each other. But at that time, yeah, I'd say, yes, I was.

44:38Yeah, of course. Yeah. I mean, I wouldn't have got married if I wasn't. Okay. And that happened so quickly. So how – you got married after knowing Preston for how long? So I met him in the January and married him in the August. okay it was at seven months yeah okay that's quick really quick yeah why do you believe you two got married so quickly um i don't know he asked me and i said yes and then next thing we were getting married within a matter of months um OK Magazine paid us a shed load of money. I didn't get married for the money, don't get me wrong.

45:30But yeah, I mean, one minute he was engaged to his ex-girlfriend because he came out of the house and proposed to her. Oh, wow, I didn't know that. Yeah, and then within two weeks he then proposed to me. Well, I don't know, sorry, maybe I've got the two weeks wrong. Not long after he then proposed to me. okay yeah were you aware that he had proposed to you were aware yeah okay yeah okay so why do you think you did it why did you say yes i think probably because of like the boyfriend my very first boyfriend i then had someone who then like what he wanted me he wanted to marry me you know So it was, it's good.

46:13It feels good to be wanted, doesn't it? So, yeah, I didn't think about it at all. Like, should I do this? It was just a straight yes. Okay. And then you divorced 10 months. Yeah. So three months, you were married for three months. No, so we got married in August 2006. and then we got divorced, I think it was like pretty much, we were to get in total, we were together 18 months. Okay. So married in August 2006. I think we were divorced by, yeah, August 2007. Okay, so didn't make it the year? No. What happened? We were so different. We were two completely different people. What he loved about me at the beginning was, was probably everything he despised about after.

47:10Like he's even said in an interview that he'd never got the glamorous blonde girlfriend, model girlfriend, because he'd always been like quite geeky at school. And then all of a sudden he's got her. But then it's like reality sets in. It's like actually I didn't want to marry that person. Do you know what I mean? I just wanted a picture of her on my wall. do you know what I mean we lived in Brighton where he came from so I moved down there I didn't know anyone down there and I think there was a lot of pressure on him not from me but I think he felt a lot of pressure to not like leave me alone like at home alone you know I think he felt pressure to make sure that I was okay because I knew it I didn't know anyone um so I think that that was definitely a pressure in our relationship he's never said that to me but i can't i can only imagine he must have felt that you know i was all the way away from home i didn't know a soul in brighton um so it's a lot for somebody to carry that burden you know but we like we would we were like we're like chalk and cheese we're like chalk and cheese they really are it's just we should never have got married we're like it should have been what it was but you know what we were young We were silly.

48:31We were on this crazy ride of Big Brother.

48:40We would never have met in real life, in like real life. We would never have met. He wouldn't have fancied me. I wouldn't have fancied him. We just wouldn't. We would never have come across each other because we wouldn't have mixed in the same circles. We wouldn't have gone to the same shows. You know, sometimes he'd talk and I wouldn't even understand what he's talking about because of the words he taught you, do you know? Really? Yeah, oh my gosh, yeah. You didn't even understand him. I think his dad was like a professor or something, but we were just so different. But there was no massive falling out.

49:16There was no cheating. There was nothing. It was the most amicable divorce ever. And actually, with the divorce, I had to get lawyers and then he had to get lawyers. and what the lawyers were doing were, my lawyers were calling me up trying to say, well, you know, you can get this from him, you can have like a take on that finance and his lawyers were doing the same. They were trying to like pit us off against each other and we both went to a meeting with both lawyers and said, we just want a divorce. We just don't want to be married anymore. I don't want his stuff. He doesn't want my stuff. We just don't want to be married, you know.

49:54it was the most amicable divorce. And you hugged on the day of your divorce? Yeah. The day that I moved out of the house, we hugged and said goodbye. There was no nastiness, no bitterness, no hate, no nothing. It was a very easy breakup. But it was sad. You know, all breakups are sad, aren't they? Sure. You know, but yeah. Sure. Now then, did Preston then go back to his old girlfriend? No, he didn't. No. Okay. He met a girl, an American girl. Yeah. He met her quite quickly, which is fine, you know. There's no timeline of when you can and can't move on. True. Yeah. Okay. Okay. So then. He's now engaged again, actually.

50:45So, yeah. He's engaged. Yeah. Look at that. Look at that. You're in a relationship. He's in a relationship. Yeah. It all worked out. So now you and Preston then saw each other in Big Brother again. Yes. Correct. In 2010. In 2010. So tell me about that, because from what I understand, you entered Big Brother on a special day for both of the two of you. Yeah. Yeah. Yeah, it would have been, so six, it would have been our fourth four-year wedding anniversary on that day. Yeah. On the day that you both entered the Big Brother home? Yeah. Okay. So this was a special Big Brother that you both did? Yeah, it was like the ultimate Big Brother where they picked like some winners and some other characters who had made like a big presence on their show.

51:41So, yeah. Okay. Now, a question that a lot of people have is, did you and Preston know that the other would be in that Big Brother house? Yeah.

51:58Thank you for being honest about that. He rung me up and told me he was going on there. So I was like, would you know it is, honestly. So yes, I did know. And he knew that I was. I knew that he was. And then just as we were literally about to get put into the house, one of the runners accidentally pulled the curtain between us and we both looked at each other and was like, oh, God. But then we had to pretend that we didn't know because it wasn't fair on the production team. You know, they put a lot of effort in and, you know, it's just a little white light, you know. Yes. But yeah. Also, too, I think it shows you how amicable the split was.

52:38Yeah. That he would call you to tell you. Yeah. Now, there was another moment that I read about with Preston that I thought was very enlightening. There was a moment where he walks out. Can you take me back to this moment? So it was a television show that you both did. Yeah. It was Never Mind the Boscox. Yes, yes. And he really stands up for you. So what happened, if you could paint that picture? Yeah. So I had written an autobiography and it was published and me and Preston are very different. Like things that I think are really posh and like upmarket, he wouldn't. And so the presenters, Preston, went on this TV show, Never Mind the Buzzcocks, and I was in the green, I was in the waiting room watching him on there, and the presenter decided to pick up my autobiography and start reading snippets of it out.

53:45And, yeah, they did sound embarrassing and it was cringeworthy and it was making a fool of me. and Preston was obviously just expected to sit there and listen to it. And I was so touched that he got up and walked out because actually the presenter was just disrespecting me. I think he said something, it was a paragraph about, it was a paragraph of me saying that I'd done a shoot for the Daily Mail and I felt really posh and upmarket it. and people have their own opinions on newspapers, don't know of what is posh and not market. And he was just trying to make a fool of me by reading them out as the press got up and walked out.

54:35But he got so much backlash for doing that. He got so much backlash for walking out, but he just didn't want to sit there and listen to his wife be disrespected. So I really appreciated what he did. Okay. Okay. And I recall that a statement that he gave afterwards is he talked about how this was a depiction of classism. I don't know what you're talking about. Oh, really? You don't know? That's okay. You don't have to know it all. This is why the marriage didn't work. Oh, you're saying that you don't know what classism is. Yeah, no, I don't know. Okay, not to go close to you. Okay, well, I mean, I think we should talk about it briefly because – so I was not here in the U.K.

55:30during this time. I got to the U.K. in 2018. Okay. And it was very quickly that I realized how regimented the U.K. was with regard to class. Okay. And what I believe Preston was stating in that moment, not only with his walking out, but then later literally quoting, was that they were trying to suggest that you were in a lower class. Yeah, which I am. I was. Being an American coming in is we have class as well, right? But what I've noticed in the United States for the most part, since some will debate me on this, is that at the end of the day, it doesn't matter how educated you are or where your family is from or how much land you have or what your title is.

56:26Yeah. It all boils down to how much money you make. Okay. Right? So you could have none of those things that I just mentioned. you have you make a lot of money you're an influencer you make a lot of money and therefore you're considered to be of higher class oh wow however i've noticed in the uk that's not the case no right so how does that impact or did that then impact your relationship knowing that Or believing, because I don't know if I'm signing up to this, but believing that you were of a lower class than your partner. I was having a conversation with a friend of mine who is a producer in the United States and has worked on UK and US reality TV shows and said, Paul, you know what?

57:25one of the biggest differences between UK and US reality TV shows, and I said, what? Tell me, is that in the UK, a lot of the casting is of people that are considered to be of a lower class. And once again, I still have, I still feel, I feel like I want to throw up when I talk about this but this is their opinion whereas in the US it's all over the place doesn't necessarily matter but in the UK it's predominantly that what's your perception of that because that's a very charged accusation if you will because when you read into it you can see you can say oh wow so does that mean that people are casted that way so that people who perceive themselves to be of a higher class can look down yeah on that group what's what's your take on that idea um i mean i don't think i was cast for that that that reason that they thought that i was of a lower class i'd like to believe that they cast me on like my personality but I do think like the press and the media tried to dumb me down more than I actually am.

59:00I remember George Galloway saying on Big Brother that that girl is not stupid you know she's not as stupid as she seems she's actually as sharp as a tack and I thought that was a really nice compliment actually because the media and the press and I think it was easier to make me seem like this thick blonde bimbo, you know. But I am what I am, like, you know, I've got better. Yeah. And, you know, so do you consider yourself intelligent? Yeah. Yeah. Yes. Are you looking at me in disbelief like, Chantelle, you're not intelligent. I'm looking at you saying, I had no idea that you would doubt these things.

59:54Oh my God, yeah, definitely. Like, I've done a lot of work on myself in all different aspects, but I was dumb. I was stupid back then. Definitely. Yeah. Okay. Mm-hmm. Okay. So this gives me more insight as to, especially in your relationship with Preston. So I could see that when you say that you were different, you truly felt like the two of you were different. Yeah. But then you split up. You two were friends. So when's the last time you spoke with Preston? It was probably a couple of years ago. he just sent me a message on Instagram like hey how are you like he's actually out in LA he writes like songs writes music out there now yeah the last time I saw him was Big Brother 2010 and yeah the last time via DM on Instagram was a couple of years ago wow so you haven't talked to him in years no that's incredible okay okay so now can we move on to another surprise Okay, go on then.

1:01:06Are you ready? Yeah. All right, so here's what I want to do on this one is I have this for you. Okay, all right. All right. I would like for you to open that up. Oh, my God. I'm scared. And if you can give that a read for us. I have no idea what this could be. Literally no idea. Hey, Chantel, I hope this message finds you living the dream. no one else could ever understand the insane surreal fun scary magical ride we found ourselves fumbling through in the post big rubber madness no matter how hard i try to explain it to other people i can never quite find the words it may be a trauma bond that we share but it's powerful and i'm happy that we always find a time to check in on each other all these years later i was constantly impressed by how effortless stardom was for you a natural every now and then more often than i care to admit I get your candy floss song stuck in my head and allow myself a little nostalgia for those days and our daughter Beetlejuice.

1:02:06Oh little BT. I miss being that young and naive but it was our youth and naivety that got us through it. I know that the crash course in the media studies that it ended up being has made us both better and happier people in the long run. Lots of love and admiration always. So that's Preston, right? That is a letter from Preston. That's lovely. And yeah, that is, it's a lovely letter. I'm a bit annoyed though because he left Baby Girl. We had two chihuahuas as that. Poor little Baby Girl. Although to be honest, she wasn't called Baby Girl. I changed her name when we broke up. I love that you read this letter and you're mad because he forgot the name of one of the chihuahuas.

1:02:50You're like, this guy that's why I divorced you yeah I'll have a dog's name that's a lovely letter and do you know what it's um I'm so glad that we're where we're at you know because it could have the press could have turned us on each other you know but that was what and our lawyers but that was one thing that we were both not willing to compromise on you know and there was always truth with me and him. There was always truth. Yeah. Yeah. I could see it. I mean, that's the letter from someone who respects you as a friend. Yeah. Yeah. Hey there. I just want to say thank you for choosing We Need to Talk.

1:03:34Doing this podcast is one of the greatest joys of my life and I want to continue to share it with you. So hit follow and the bell icon. It takes just a second and it helps us to continue to grow this podcast.

1:03:51What was the inflection point for you? So you were happy-go-lucky on Celebrity Big Brother. You leave. You make a million pounds in the first six months. I would imagine you had some good times. Yeah. I spent a lot of money shopping. Even I got bored of shopping at one point. I was like, oh, not again. I hate shopping today. I hate shopping. I'm like, you know, look, them men that say, oh, I'm not going shopping with his wife. I'm never going to shop in. I can't bear it. Oh, my gosh. I got bored of shopping. I've never heard this. I got just bored of shopping too much. So things are good, right?

1:04:34But there's some point where things become bad. Can you take me to that point? Yeah. What happened?

1:04:48So the marriage and the relationship with Preston didn't work out. So I moved back home to like near my hometown, but I was living alone. So I joined an agency and this guy was looking after me who worked there. and he was married and he crossed boundaries that he should never have crossed. And I was so vulnerable. I was really vulnerable because of obviously being so new to the industry as well, but also being alone and I kind of always was made to feel that they were like in like my life was in their hands and they could like kind of like keep making me or they could break me and this particular guy he would like send me messages that were like harassing like harassing me like making it clear that he wanted to have a relationship with me, that he wanted more from it.

1:06:04And it was just like it was dark. It was a really dark time. And I wish looking back that it's hard, isn't it, when you're young? You know, me today now, if someone did or said any of those things, I would call them out on it straight away and it wouldn't happen again. Yes. But then I was so scared of losing the career that I had and I just felt like a scared young girl, you know. He ended up booking me a PA to go out to Ireland and I know now that he went out of his way to get this PA to get me out of the country so that we were alone together. And we then left and he got rooms next to each other and I remember getting in my room as quick as I can and he tried to come in the room with me but I shut the door and I went and sat on the bed and I remember just looking out over Dublin where we were and there was this knocking on the wall, like it was him.

1:07:06And I just remember laying there looking out, all the lights and just tears were just rolling down my eyes, my face. And I just, I was like, what has happened? You know, where did this get so bad? You know, he didn't do anything to me, he never touched me, But it was the psychological, you know, and actually other things I've been through in my life. For me, psychological abuse is worse than physical abuse. I'd rather be hurt than have the mental torture because physical, you heal scars, you know, but it's mental torture. You know, you can't get away from your brain, can you? You can't switch it off.

1:07:51so yeah that was definitely when things started to go bad yeah yeah and I carried I stayed at the agency for maybe a few more months and then I I left in the end one is thank you for sharing that also I think a part that we need to underscore for everyone is where there's a similarity where or where I can empathize and sympathize exactly with you is in how some agents make you feel as if you are reliant on them. Right. There is you are either you you are only in this industry because of them. A hundred percent. I needed I felt he made me feel like I needed him. Yes. During this period, you then enter another relationship and you have a little girl, all right, which is, you become a mom.

1:08:53Yes. Okay. Was becoming a mother, was that on the cards for you? Did you think that was something that, because some people say, you know, I've always aspired to be a mom. others never thought it was for them yeah where did you stand um I never sort of like grew up you know even in my late teens early 20s like being desperate to become a mum but I took for granted that if I wanted to be I would be one and so I was actually told by doctors I'd never be able to have children naturally and it would be very unlikely even if I had a child through IVF so when I was told that I wouldn't when I was told that information it was it was devastating because I had you know everything financially and materialistically in my life but I couldn't have that one thing you know but becoming a mum um it's like it is the best job in the world it's sometimes the hardest job in the world but yeah it's it's a wonderful it's it's wonderful yeah I think when you do a deep dive, especially on someone's Instagram, you know, their profile, you could literally look at how we represent ourselves.

1:10:16And you can tell or there's certain moments where you can distinguish that was an inflection point. There was a change. There was a deep epiphany that that person had. They were coming out of a storm or they were entering a storm. there's something from your Instagram that I'd love it you wrote it, I'd love it if you could read it for us doing a lot of reading today oh my gosh, this is school did you know you were coming to school my class is going up

1:10:51Paul, I'm reading too much this is it thank you you're welcome if you can I feel like this is such a profound moment for you. When you look in the mirror, what do you see? I see a girl that wasn't ready for what she went through. I see the pain and sadness in her eyes from the horror and abuse she endured. But what I also see is a survivor. I see her strength and her fight, and I see the light from her soul that never went out. She is me. My healing journey has been so rewarding. I found out so much about myself and I don't just like me. I love me. I appreciate life so much. The smallest things I used to take for granted now bring me so much happiness.

1:11:40My self-care routine has been pivotal to recovering from abuse. I am in love with life. Never ever let another human being destroy you. No one has power over you. This is your life. So you live it. Yeah, I write that. Okay. Why did you write that?

1:12:04Writing that and putting that on Instagram was the moment that I stopped allowing to be dictated how to live my life and to stop protecting somebody. But by protecting them, I was destroying myself. I'm I you know when people say I'm not playing the victim do you know what I am a victim I'm not going to say I'm not playing the victim because I am a victim I was a victim for of narcissistic abuse for many years for a very very long time and it destroyed me completely in every single way possible if you can as much as you can give us is can you take us to to that storm what what what happened to you for me it was the the lies and the manipulation and then it was the the game playing of when they couldn't get to me anymore they'd send other people when they call them flying monkeys i don't know if you've heard of that before no i don't know my god i'm teaching you something See?

1:13:19Narcissim. Teach me. Shanta, teach me. So basically, when a narcissist can't directly access you anymore, they'll get other people to do it. So, you know, it could be a mutual friend. It could be a family member. It could be, you know, it could be anyone. But they have sent the flying monkey. Okay. Do you see what I mean? Okay. and so I you know all sorts of things used to happen to me I was driving along the road one day I noticed there was a police car behind me I got pulled over and I was told to get out of the car get in the back of their car because I was being held on suspicion of drink and drug driving I don't drink I don't take drugs you know they did the tests it all came back zero and then the police officer told me that it was an anonymous tip that they'd been sent in so you know it was all of that and you know lies and manipulation just to keep you in that hold of the of being fearful of being worried of not being not letting you live because you can't live when you're so scared you know I was it I was hyper vigilant over everything you know I'd even today I still look over my shoulder, you know, and I always will.

1:14:40And I wasn't able to speak up about it because at the point at that time, I didn't even know what it was. I didn't know that, I didn't know what narcissism was. And then when I did it, everything made sense. It just, it all became clear. At what point did you realize you were, you were trapped, you know because how these relationships there's many survivors I've talked to and typically an abuser begins with they're very affable you know everyone like very charismatic and then there's a moment where things begin to switch and then you realize that you're actually trapped yeah what can you describe that moment and and and i say describe it almost in a teaching way so that people who are in a relationship may be able to recognize if that's happening to them i think if you're starting to like question things then there's a problem you know gaslighting, isn't it, you know, makes you, like, think that what you're thinking is not the truth.

1:15:57And so I think if you're at a point where you are questioning your own mind, it's because someone's making you question your own mind because that's the place that they want you to be in to make you feel like you're going mad and your reality is warped. Over what period of time was this happening? Quite a long time. Years? A long time, yeah. Okay. So living through this level of fear, what does that do to you? I mean, how are you able to show up every day and work? and I didn't I couldn't I just took a step back from work completely I I was in no mental state to be working be socializing I was just surviving that is all I did for a very long time was just survive by reading by you know having therapy by relying and reaching out for support when I've needed it I found a way to live my life okay okay I see it so then you are then maybe it's not under fear but you feel under threat all right I'm not putting words in your mouth but it sounds like what you're saying is you feel under threat but you're no longer scared of the threat.

1:17:29Yeah. Okay. Give me your best shot. Yeah, I can see it. That's where I'm at. But what is interesting to me is that you are still under threat. You know? And so I now can even more greatly appreciate you even coming here today. This has been a big deal for me to come here today. Yeah, this is big. I chose to live, and that's why I'm here today, because I choose life. Your mother and your brother, your stepfather, were they shocked when you told them what was happening? No. They weren't? No. So you're saying they had observed this person, and they knew. Yeah. They thought something was going on.

1:18:24Had they warned you? My mum did. But did I listen? No. Yeah. We do that, though, don't we? You think your mum, you know, you think you know everything. And your mum actually does know best after all, doesn't she? Look at that. Look at that. So mum did warn you. Yeah. Multiple times? Twice. Twice. Okay. You are in a new relationship. Yes. Now. Okay. So are you in love? Oh, yes. For the first time really in my life, yeah. I love that man with my whole being. What was it that signaled to you that you could trust him? Do you know, from the very first moment, I knew, I just knew. I've not texted a man, I've not dated a man, I've not had any sexual anything with a man for very many, many, many years before I met my partner.

1:19:29Oh, interesting. By choice? By choice. I was so single because, by choice, but also I hadn't met anyone that I was attracted to. Like, you know, so many people I know are unhappy in their relationships and, you know, they hate their husbands and they're like, oh, God, he's home. I would rather sit on my sofa alone rather than sit on my sofa with somebody and be lonely. Yes. That's how I felt about it. So I was just living life. Anyway, so I just popped out. I was with a friend. I popped out, went to get a coffee. and as I was coming back, you know, blah, blah, minding my own business and there was this dog with this man.

1:20:12This isn't my boyfriend. This is just some random, not random guy, but this guy with a dog. So I love dogs. So I was stroking the dog, having a chat with a guy and blah, blah, blah and I was crouched down and all of a sudden I felt this like presence here, like a person and I looked up and it was my now boyfriend and I looked at him and he looked at me and you know like a moment it was just a moment in time and I just got up and I was like we smiled and then I just went I went running back to my friends and I said I've just made the love of my life I've just made the love of my life she's like oh my goodness what did you say to him and I said nothing I didn't say anything to him anyway we worked she worked out like who he was and um we exchanged numbers and we went out on the first day a couple of weeks later and it's just everything has been so obviously exciting but so easy so comfortable so reassuring so like he looks after me I feel looked after I know how much I know he loves me I know how much he loves me I feel it I literally feel it I've never had that before, that feeling of pure love.

1:21:34I've never had it. I think it's beautiful that you have it. And you could see that there's probably many moments in your life where you thought you'd never have it. Yeah, I never, ever, ever thought I would. I really didn't. and then yeah it was just he was there when I was least expecting it I will be with that man for the rest of my life all right love it and if I'm not it's because he dumped me oh come on come on why would he why would he why would he I think your story is a testament to someone who was just trying to figure out where they fit in this world you know And I think that is more often the case, is that we're all trying to – I always joke I'm trying to figure out who I want to be when I grow up.

1:22:33But it's not necessarily a joke. I'm still trying to figure out exactly where I fit in this world. And I think you've been very honest about that battle and about the challenges that come from not necessarily knowing. but that through the storm and through these traumatic events, you can then heal and in that journey figure out who you are. Yeah. And what's clear is you know exactly who you are today. Yeah. And most importantly, you like the person. I do. I like me. Yeah. Yeah. So, Shanta, thank you so much. Thank you. Thank you, Paul. Really appreciate it. Thank you. Yeah. Look at that, Chantel.

1:23:24Her story tells us that there's lessons and value that comes from all the partners we have, all the experiences we have, good, bad, and indifferent. And unfortunately, Chantel's had these bad experiences, but she's had good experiences. She's had the indifferent, you know, experiences. And her maturity, the reason why I say that she's so mature today is because she's learned from all of them. Chantel was truly one of the first reality TV OGs. And you could see how that show changed her life. and how she benefited, but then there was also a detriment that came from it. And when I think about what could have helped her through is fully knowing who you are, your identity, having a clear goal as to what you want to get out of the project.

1:24:33and then three is surrounding yourself with a group of good people when you leave that project. All three of those were things that she didn't have and you can see where not having those led to some challenging times for her. Fifteen years after Amy Winehouse, the fingers still pointed at you. I need to take control of my own narrative but not necessarily being accurately represented. Andrey! Drugs made me feel confident. I understand as a young boy, there was an incident that happened. Yeah. I didn't expect you to ask that. I've only just started admitting this to myself. Take me to that evening when you met Amy.

1:25:18When she told me that she was a musician, I was like, oh. But then she said, no, no, like, I'm actually good. So Back to Black, it was about you. Were there any lyrics that surprised you? There's a few perhaps that were a little bit close to the bone.

1:25:38We most definitely would have died for each other. It was more too intense, too fast. So you feel as if you and Amy became addicts together. No, I know for a fact we did. I remember her father visited me in jail and he said, Really? Yeah. Amy was still performing a few weeks before she passed away. You could see in stages, she's not doing well. So when they told me, my first thought was, this is my worst nightmare. Our love had nothing to do with addiction, and addiction had nothing to do with our love. Just before I got told that Amy had passed away, the last letter that I received was, wow, look at that.

1:26:21That's the sound of zero sugar, 200 milligrams of caffeine, and the power to burn body fat. Storm, energy for life. Storm Energy Blend helps boost metabolism, which in combination with exercise and a healthy diet helps burn fat. This product alone does not produce weight loss. Individual results may vary.

From the publisher

Celebrity Big Brother winner Chantelle Houghton opens up about overnight fame, her relationship with Preston, the loneliness behind the headlines, and the years she spent staying silent about what she was going through.

20 years after entering the Big Brother house as the only non-celebrity, Chantelle reflects on going from 80p in her bank account to earning £1 million in six months. She revisits the pressure of becoming one of the most recognisable women in Britain, losing friends, struggling with her identity, and realising that having everything did not stop her from feeling completely alone.

Chantelle also speaks candidly about falling for Preston, why they should never have married, and how their relationship changed once the cameras disappeared. She opens up about Page 3, the darker side of the entertainment industry, living in fear, and the moment she decided she no longer wanted to hide.

Raw, revealing and deeply personal, this is Chantelle Houghton ready to reclaim her story and live life on her own terms.

Chantelle Houghton, We Need To Talk

This episode includes discussion of mental health. If you’re struggling, remember you’re not alone. You can find help and resources at the links below:

MIND:  https://linkly.link/2dx8b

Samaritans: https://linkly.link/2dx7Z   

CALM: https://linkly.link/2dx8H   

Follow us here:

https://www.instagram.com/needtotalk  

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Follow Chantelle here:

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(00:00) Intro
(02:10) Why Chantelle Is Speaking Out Now
(05:44) Childhood in Essex
(08:39) Life Before Celebrity Big Brother
(16:08) Being Cast on Celebrity Big Brother
(21:03) How Chantelle Dealt with Fame Overnight
(31:04) Davina McCall Surprises Chantelle
(34:39) Life After Celebrity Big Brother

(38:43) Huel Ad
(39:48) Relationship with Preston
(42:15) Marriage to Preston
(46:42) Why Chantelle and Preston Divorced
(48:24) The Return to Big Brother
(50:17) Never Mind the Buzzcocks
(52:25) Class in Britain
(58:00) Preston Surprises Chantelle
(01:01:25) Chantelle’s Agent After Big Brother
(01:06:14) Motherhood and Raising Her Daughter
(01:07:55) Chantelle Reflects on Toxic Relationship
(01:16:24) Chantelle's Relationship Today
(01:20:53) Paul's Takeaways

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