DEEP DIVE: When Your Kid is Being Bullied

12 Jan 2026 · 46 min · 21 chapters

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In short

Podcast Episode Notes: DEEP DIVE: When Your Kid is Being Bullied

Podcast Title What Fresh Hell: Laughing in the Face of Motherhood

Hosts

  • Amy Wilson
  • Margaret Ables

Episode Overview In this episode, Amy and Margaret discuss the complexities surrounding childhood bullying, moving beyond traditional notions of what constitutes bullying. They explore different types of aggression, including physical and relational aggression, and provide insights into how parents can help their children navigate these challenges.

Key Concepts and Discussions

Understanding Bullying

  • Definition of Bullying: Bullying is characterized by:
  • Intent to harm
  • Power imbalance
  • Repeated aggressive behavior or threats
  • Types of Aggression:
  • Physical Aggression: Less common, reported by 7% of children weekly.
  • Relational Aggression: More prevalent, reported by 50% of children monthly. Includes behaviors such as exclusion or shunning.

Differentiating Between Rudeness, Meanness, and Bullying

  • Rudeness: Spontaneous, thoughtless behavior not meant to harm (e.g., throwing leaves).
  • Meanness: Purposeful acts intended to hurt someone, but not necessarily repeated (e.g., teasing about clothing).
  • Bullying: A systematic, repeated action with the intent to harm and a distinct power dynamic.

Parental Response to Bullying

  • Recognizing Signs: Parents should be aware that children who are bullied may not openly communicate their struggles. Signs may include:
  • School refusal
  • Avoiding peer interactions
  • Physical symptoms like stomach aches
  • Empathy is Key: When children express feelings of being bullied, parents should respond with empathy rather than attempting to fix the situation immediately.
  • When to Intervene: Parents should ask their children if they feel capable of handling the situation and assess when external intervention is necessary.

The Impact of Social Dynamics

  • Peer Relationships: The hosts emphasize the fluid nature of childhood social dynamics, where roles can change rapidly, and children can move between being bullies and victims.
  • Cultural Influences: The societal tendencies to minimize bullying (e.g., “kids will be kids”) can exacerbate the issue.

Resources and Tools

  • Support Systems: Identifying trusted adults in school who can provide support and guidance to children facing bullying.
  • Conversation Starters: Suggested questions for parents to help gauge their children’s feelings about bullying situations.

Reflection on Personal Experiences

  • Both hosts share personal anecdotes about their own experiences with bullying, underscoring the emotional weight and long-term impacts it can have.

Concluding Thoughts

  • The conversation highlights the importance of continuous dialogue about bullying, with parents engaging in ongoing discussions with their children about kindness, empathy, and the consequences of their actions.

Additional Resources Mentioned

  • Articles by Katie Hurley and Signe Whitson discussing childhood anxiety, bullying definitions, and practical strategies for dealing with bullying.
  • The importance of community support, such as joining parent groups for shared experiences and advice.

Call to Action Listeners are encouraged to join the What Fresh Hell Facebook group to share their experiences and engage with other parents facing similar challenges in navigating childhood bullying.

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This episode emphasizes that understanding and addressing bullying requires a holistic view, involving open communication, empathy, and the recognition that every child’s social experience is unique and complex.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Understanding Bullying Dynamics

0:46 to 1:38

Exploring the emotional impact of bullying on children and parents.

“Oh, isn't it interesting to find out how the worm turns a podcast that solves today's parenting dilemmas.”

Personal Experiences with Bullying

1:38 to 2:59

Hosts share their personal stories related to bullying and its aftermath.

“I think it just brings out the mama bear.”

The Reality of Relational Aggression

2:59 to 5:03

Discussion on relational aggression and its prevalence in schools.

“I will say I have also been the participant in bullying at some points in my life.”

The Effects of Bullying on Mental Health

5:03 to 6:22

Understanding the psychological impact of bullying and societal perceptions.

“And gosh, I hope it is changing to a certain there is a little bit more awareness around it.”

The Nature of Childhood Bullying

6:22 to 7:28

Insight into how bullying is unique to childhood, contrasting with adult experiences.

“And But the completely sealed environment of a school where you're walking in to spend eight hours against your will with a group of people, I think, is a unique to childhood situation.”

Statistics on Bullying

7:28 to 8:31

Overview of research statistics regarding bullying and its various forms.

“common and harder to detect from the outside, I think, for teachers and coaches and things to see that it's happening.”

Bullying in the Context of Social Groups

8:31 to 10:16

Discussion on how social dynamics influence bullying and exclusion.

“And it lasted, I will say, my own defense.”

The Role of Gender in Bullying

10:16 to 13:14

Exploring the differences in bullying behavior between boys and girls.

“And the idea to some people that both of us were the complete social outcasts who were getting the absolute brunt of the bullying was interesting in and of itself.”

Pop Culture References in Bullying

13:14 to 14:01

Relating personal experiences to pop culture and media representations of bullying.

“than boys than do the relational aggression part more often not never yeah the like i think boys is probably the physical aggression part a little bit more, right?”

Nostalgia and Bullying Reflections

14:01 to 15:30

Explore nostalgic reflections on childhood and bullying experiences.

“It was kind of like Pretty in Pink or any of these things.”
Show all 21 chapters

Defining Bullying: Rudeness vs. Mean vs. Bullying

16:02 to 20:27

Understand the differences between rudeness, meanness, and bullying.

“we were fired up about bullies, but usually in part one, we try to define the problem.”

Complexities of Bullying Dynamics

20:28 to 23:08

Discuss the complexities of bullying dynamics and power imbalances among children.

“but one who's got, you know, six friends picking on one who has maybe not as many.”

Recognizing Bullying and Responding

23:09 to 27:31

Learn how to recognize bullying and how to respond effectively.

“And they're like, it's so hard for him school because he's constantly bullied.”

Understanding Involvement in Bullying

28:00 to 28:27

Learn when to intervene in your child's bullying situation.

“And oh my God, this poor dad, he was like a tough dad, New Yorkie dad being like, Lizzie, you little kid, you know?”

Expert Insights on Bullying

28:57 to 30:16

Discussion about expert advice on handling bullying situations.

“You must be so scared that if you try for a girl, you're going to get another boy.”

Navigating Bullying Dynamics

30:16 to 33:02

Explore the complexities of bullying and how to support your child.

“and can you handle this when there was a little bit of online bullying happening, which we didn't even talk about yet, cyberbullying.”

Understanding the Bully's Perspective

33:02 to 35:31

Insights into the psychology of bullies and the impact on victims.

“because making the bully sit down with your kid and be like, you used to be such good friends.”

The Complexity of Conversations

35:31 to 37:09

Discussing the challenges in addressing bullying with other parents.

“And I need to make other people see that.”

Teaching Kindness and Empathy

37:09 to 41:32

The importance of instilling kindness and empathy in children.

“You know, Amy's mean, and that's why we can't be friends with her anymore, because Amy's mean.”

Modeling Behavior: The Impact of Parenting on Bullying

42:00 to 43:35

Learn how your behavior as a parent influences your child's attitudes toward bullying.

“It's a conversation that happens over your kid's lifetime and schooling.”

The Nuances of Bullying: Understanding Rudeness vs. Bullying

43:35 to 44:05

Explore the importance of distinguishing between rudeness and genuine bullying.

“is very important, because she argues if we use the word bullying, when we don't mean it, we become it just becomes boy who cried wolf, and we stop paying attention when we need to pay attention.”
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Transcript

Automatic transcript. May contain errors.

0:28We always recommend Shopify. That's rude. It's not nice. It's not bullying. What fresh hell laughing in the face of motherhood. Nobody sees their role in bullying correctly with Margaret Aples and Amy Wilson. Oh, isn't it interesting to find out how the worm turns a podcast that solves today's parenting dilemmas. So you don't have to you hone yourself and smooth every edge to fit in exactly that shape. Hello, everyone, and welcome to What Fresh Hell? Laughing in the Face of Motherhood. This is Margaret. And this is Amy. And this week, we're talking about bullies. Oh, bullies. Bullying, being bullied.

1:12A couple weeks ago, we talked about when kids have trouble making friends and kind of came from the point of view of when your kid is maybe doing something wrong, not being their own best advocate in the friend-making space and how to help them with that. This is the other end. This is somebody's coming at your kid with unwelcome aggression. And how do you know when it's something that they need help with? And then how do you help? It's super tricky. Yeah. And I have to say, one of the hardest of all the things, I think, like from an emotional level, when you have a kid who you love and adore and think hung the moon and people are giving them a really hard time based on like their weakest qualities.

1:56I think it just brings out the mama bear. And I think it's painful. Like of the things I have really like cried about as a parent, this is up there. Just someone being mean to your kid stinks. Judith Warner wrote a book called And Then They Stopped Talking To Me. It came out about five years ago and about middle school and about relational aggression, which we're going to talk about. And her whole point, the interview is excellent. I'll link to it in the show notes. Her whole point is that when this stuff comes around again, it does trigger memories of having been this kid for yourself. And it's really hard to watch your kid go through it.

2:37And so that becomes part of the thing you have to watch for before you go lioness or mama bear and call the other parent. You know what I mean? You need to figure out how much of this story is you reliving your 11 year old lunch money being stolen story. Oh, a lot of it. And I had a couple of years of bad bullying. I will say I have also been the participant in bullying at some points in my life. And then I have a sister who had a bullying situation that was bad enough that she had to change schools at one point. So like, and I remember it. It's one of those like seared, vivid childhood memories that is like the feeling, the helpless and upset feeling I had about it as a child on behalf of my sister is just very vivid for me.

3:30It stinks. It's so hard. I lost a year of high school to being bullied and, you know, not wanting to go to school and stomach aches every day and nobody's talking to me. And I definitely globalized it. You know, a couple of girls were being mean to me and stopped speaking to me, you know, and started shunning me. And I went to a big public high school. And I think most kids were dimly aware this was occurring or not aware this was occurring. But to me, it was the top story in the news. Everybody knows not to talk to me. And I think some kids were like, I better not talk to her because there's some beef and I'm not getting on the wrong side of that.

4:03So I'm just going to ignore her also. Whatever's going on with her, she's kryptonite. Right, right. Stay away from the kryptonite. But then there were other kids who were like, I'm late for math class. Like they were not, you know, they were not clued into this. But to me, It was like, you know, Game of Thrones, like the shame walk every day at school. That's what's happening. Everybody knows that nobody's supposed to talk to me. And climbing out of that is really hard. Absolutely. And I think that bullying is the kind of thing that it feels like, like, oh, it's little rascals and kids with your lunch money.

4:33But I went to a large public school as well, where there were situations where there were kids who had facial differences, illnesses, who were relentlessly tortured and bullied. Like, it's hard to even look back on how bad it was. And I know at least two adults who are involved in PTSD counseling around how bad the bullying was for them in high school. And gosh, I hope it is changing to a certain there is a little bit more awareness around it. But I mean, this can be absolutely damaging and relentless. And I do think that back in our day, there was a little bit of like, kids will be kids. And that's not really the parents fault and problem.

5:23And see if this is familiar to you. Sticks and stones may break my bones, but names will never hurt me. That was the advice when you're like, nobody's speaking to me as I walked through the hallways. That's sticks and stones. Let me lay this one on you. I'm rubber and you're glue. Whatever you say bounces off of me and sticks to you. Remarkably ineffective. No, doesn't work. Not actually the answer to bullying, as it turns out. The other thing I will say about bullying is that this is really just occurring to me as we talk about it. But this has been a construct that's been useful to me in other ways on the podcast.

5:57It is something very unique to childhood in the way that it happens, that you have to get up and go to a place all day, every day, where there are people who have devoted their lives to making your life a living hell by torturing you verbally. Like, it's just at work, you would go to HR if this was happening. You know, if I do think that there is adult bullying, I do think that there are like mom friend cliques where they ice people out, and it can be very damaging. And But the completely sealed environment of a school where you're walking in to spend eight hours against your will with a group of people, I think, is a unique to childhood situation.

6:40So here's an interesting statistic. Sharice Nixon, she's a psychologist. She researches bullying as part of her work with adolescents. 7 % of kids that she has studied in her research report experiencing physical aggression on a daily or weekly basis, like give me your lunch money kind of bullying, right? Being pushed into lockers, kind of bullying. But 50 % of kids in grades 5 through 12 have experienced relational aggression at least monthly. And relational aggression, it's interesting as you and I are talking about bullying and what's so hard and my experience and your sister's experience, it's relational aggression.

7:16aggression. It's not being punched in the face. It's being shunned. It's being, you know, being told that you're ugly with that kind of thing. That relational aggression is really, really common and harder to detect from the outside, I think, for teachers and coaches and things to see that it's happening. Yeah. And it feels like it isn't the relational aggression is an interesting term because it does feel like it is an age of young people coming into a very certain kind of power, right? That it happens in this very way of like, I can't control much, but the six of us can turn our backs whenever Amy walks in the room and like, it lights you up.

7:58It feels good on some level. I was this kid. So like, as you were saying before, I've been on both sides of this. And it took me a long time to come to terms with that, that I have been the bullied and the bullier and And definitely when I was in middle school and I was like, OK, you guys, we all have to stop talking to this kid because she's holding us back. I definitely thought that I was acting in the best interest of myself socially and the rest of the people because she was, you know, she was a loser. She was weird and she always wanted to talk about weird things and we can't be friends with her anymore because we have to.

8:29It seemed essential to me and her feelings did not enter the picture. And it lasted, I will say, my own defense. It lasted like a week. but even that's not on my own defense it lasted a week because the other girls came to me like this is too mean we can't do it and i'm like okay fine we can we stopped mafia done amy wilson i didn't have the votes you know they were like we don't have the stomach for this wilson i tried to the speaker and i didn't have the votes in the end so yeah i was overruled yeah so that's not really in my defense wow and then did anyone turn on you as a result oh isn't it interesting to find out how the worm turns.

9:04Yes. Who do you think was one of the chief architects of my junior year disaster? The same girl. Same girl. The one you tried to oust. The one I tried to oust. It's Game of Thrones out there, people. It's Game of Thrones. It took me decades to be like, I did it to her first. I didn't realize it until I was definitely 30. As they say, if you're gonna shoot for the queen, you better kill the queen. Because if you leave her wounded, you left her wounded and she came back. She was not the queen in seventh grade. And then all of a sudden, you know, in 11th, 12th grade, she was on the homecoming court.

9:39You know, she would things that stuff happens. I was telling my daughter that my daughter's in high school now. And of course, you know, this stuff is a frequent topic of discussion. And then I said, like, okay, in six months, this is going to be different. The planets and stars just move through the sky, things are going to shift. I know it feels like everything is this can't change and this has to be this way and you can't talk to this one because they're in that friend group. I'm like, you're right. It feels that way. Now it won't feel that way. In six months, things are just going to change even if you don't do anything.

10:08But I understand that right now it feels immutable and impossible. Yeah, I think that's right. And I think in we've told stories on the podcast before about being bullied. And I remember people kind of reaching out to us because now in this world, we're coming from the point of view of like, we have a podcast and we're the people talking into the mics and we seem like we have a lot of answers or have it together in some way. And the idea to some people that both of us were the complete social outcasts who were getting the absolute brunt of the bullying was interesting in and of itself. But that's right.

10:46Like, yeah, I, in some neighboring school, there was a girl who was she was on a tv show i think a soap opera or something and it seemed like she should be the most popular kid in school and she was from all right right bully like it's difference at that age is so bad and people were like what kind of freak is on tv you know i mean what a weird thing to pick out about somebody and i'm like wouldn't you want to be friends with a kid who's on tv you can go and eat their craft services but it's just hard to say well did she think she was great? I mean, I don't know all the details. I just know that she had a terrible time at school.

11:24Sometimes in schools, the goal is to become like the perfectly sanded block of wood that fits in perfectly with all the other, the perfectly, not even plain. It's like whatever the shape is, you hone yourself and smooth every edge to fit in exactly that shape. And that somehow Now, being on TV made you different than that shape and being fat made you different from in that shape. Not living in a nice house makes you different from that shape. Having an accent, eating strange lunch that your parents from a different country prepared, like your inability to hone yourself into that perfect shape.

11:59And also, I think in a more complicated way, as a mom of kids who have some differences that are personality differences, like your obsession with the biomes of the world that you want to talk about 20 hours a day, or your extremely adorable, passionate interest in the planet Mars, you know, or whatever the difference might be. you're not in the perfect shape and therefore you must be destroyed is some sort of weird instinct that kids have. And girls more than boys. I actually looked into this because the stereotype of relational aggression is mean girls, right? And I was, I thought, is that, is that an unfair stereotype?

12:46Do boys do this? And so I did, you know, did a little dig on this and turns out, yes, we experts do say this is more common in girls than in boys. And the reason they suggest is because girls are more verbal and verbal at an earlier age that they tend to relate in verbal ways and boys are maybe a little more bam bam and tend to relate in more physical ways make of that what you will but i did dig and try to find that it was you know a sexist stereotype that only girls do this and the research seems to kind of bear out yeah this is more often girls than boys than do the relational aggression part more often not never yeah the like i think boys is probably the physical aggression part a little bit more, right?

13:28Like, doesn't that seem to track? Yes. Well, when I was in high school, I had this tough year, ended up hanging around with boys. Do you remember the show Square Pegs? Old Deluxe Alert? Back in my day. I mean, do I remember? Would you like me to recite several episodes of the... Would you like me to sing this Square Pegs? Square Pegs? Square? Square? Pegs? Theme song? I mean, what do you want? Starring Sarah Jessica Parker as a teenager, or like 20s, playing a teenager or something, before Sex and the City. And she was the square peg and Muffy Tepperman was the popular girl. And played by? Oh, Jamie Gertz.

14:01Jamie Gertz, correct. And Sarah Jessica Parker hung around. It was kind of like Pretty in Pink or any of these things. Well, I mean, look at our example. Now Sarah Jessica Parker stars on the show about like the most attractive woman in New York City, basically. It's funny. But she wore glasses on square pegs, see? So she was ugly. Can I tell you a quick fun fact? Yes. We went on the Universal Studios tour when we were, whenever Square Pegs was on, we were so into it. And there was Sarah Jessica Parker was like the film on the bus that plays, you know, like it's like they make them film little things for the tourists on the bus.

14:33And she's like, here's a fun fact about me. And she took her braces off. They were like fake retainer braces. And my sister and I were like, what? And we still talk about it to this day. We use that as like a touchstone metaphor where like when something really surprising happens, I'll say to my sister, it was a Sarah Jessica Parker taking off her braces moment. Sarah Jessica Parker also had her natural hair in square pegs, which was it was before flat irons. It was not a beautiful head of hair. It was a large head of hair, though. Anyway, so she's only friends with boys on square pegs. And that's how I was.

15:05And I remember my friend who was a boy who wanted me around sometimes. And sometimes he wanted to, like, go hit on girls. So I was not, you know, it's not always the right sidekick for him. But he always felt like, just go punch X in the face. Just go walk up to her and just punch her in the stomach. And that will bring an end to this. And I look back on this. jailhouse style. And of course I couldn't do it and I didn't do it. And I look back and I wonder if my friend Neil might've had a point. We'll be right back. Hey there, I'm Kendra Adachi and my show, The Lazy Genius Podcast, helps you be a genius about the things that matter and lazy about the things that don't.

15:40And you get to decide what matters. I'm not here to tell you what to do. I'm here to give you a new way to see. Episodes of The Lazy Genius Podcast are full of compassionate time management tips and permission slips to do what makes sense for you. New episodes drop every Monday. Follow and listen to the Lazy Genius podcast on the free Odyssey app or wherever you get your podcasts. Okay, so usually in part one, we were fired up about bullies, but usually in part one, we try to define the problem. And we, so I think we should take a second to define what bullying is, because I think especially with bullying, I do find myself on occasion saying to my children, that's not bullying, because they're like, oh, I got bullied today.

16:24Someone said they didn't like my dress. I'm like, okay, wait a minute. That's not bullying. So let's define what bullying is. This is Signa Whitson. I'll put the link to her in the show notes. This is what she does. She's a national speaker on bullying. She talks about it all the time. And she has this excellent sort of framework, I think excellent, of breaking down, is it rude, is it mean, or is it bullying? Because I think not only do kids rush to that, but parents rushed to that too. Like my kid was bullied. So something that's rude. This was a very useful example she gave. If something's rude, it's spontaneous, it's thoughtless, it's maybe poor manners, but it's not actually intended to, you know, ruin somebody's life.

17:05The example she gives is somebody comes into her and says, my daughter was bullied. And she says, what happened? And I'm like, she was getting off the bus and this boy threw a handful of leaves at daughter of you know like in the fall threw leaves at her can you imagine and she says has this boy done this to her before like well no but you can bet it'll never happen again because I'm putting a stop to this bullying and she's like well what did your daughter do well she threw some leaves back at him and then what happened the next day oh they just rode the bus like okay that's we need a little sound effect that's not bullying that's rude it's not nice it's not bullying yeah and another kind kind of stem off of that tree branch, shall we say, is a lot of questions.

17:47And so Britt Hawthorne talks about this in one of our episodes, Curious Questions. So there are kids who might have differences that kids ask questions about. That's also not bullying. We can talk to kids about what's appropriate. It is certainly not a kid's job who has any kind of difference to spend their entire lives explaining themselves to the world. Right. Being the ambassador for right limb differences, being the ambassador and being the person who explains like why I have a limb difference all day, every day to everyone who asks, because that's just a curious question. So that might be something to like work with educators around.

18:25But kids asking questions about other kids is not. Yeah. Or even if they're like, you know, what is your lunch smell weird? That is that's rude. That's rude. Rude. But that's what I mean. It's not that it's okay. It's just not bullying. All right. So let's go one more step to mean. The signal wits and says, okay, mean is one more step. Mean is purposefully saying or doing something to hurt somebody once or maybe twice. And the example that she gives is, are you seriously wearing that sweater again? Didn't you just wear it on Tuesday? That's mean. That's intended to hurt. It's nasty. It's still not bullying.

19:01She argues. You're a weirdo. Mean. Yeah. But it's still not bullying. She says bullying is intentionally aggressive behavior repeated over time that involves an imbalance of power. The bullying has to entail three key elements. There's an intent to harm. There's that power imbalance, repeated acts or threats of aggressive behavior or threats, right? So you get pushed into a locker or I'm going to push you into a locker if you don't give me your lunch money. and no regret or remorse when the victim expresses their hurt. That is such a good definition. I want to go back to something I said because I was talking about curious questions.

19:39That's kind of off this line entirely. All three of these things, rudeness, meanness and bullying are unacceptable. They're not OK. So you would correct somebody. I think a truly curious question is like, OK, there might be a better way to ask that or this is why this is not this person's obligation to answer. that's probably harmless rudeness which is like belching in someone's face don't do that it's rude saying you're a weirdo you shouldn't do that it's mean bullying is just it's farther down the line but I think the idea of intentionally aggressive repeated over time imbalance of power is a really interesting triangle to think about with bullying.

20:25An imbalance of power could be two fourth graders, but one who's got, you know, six friends picking on one who has maybe not as many. It's and it can be so hard to see from the outside. I'm not going to name names, but one of my kids was in pre-K and there was a kid in their pre-K class who ruled the coat room, you know, like the area, the pegs where they hang up. Oh man. This kid. Not the coat room queen. That's tough. And I would hear about it from my child. This kid determined who was allowed to talk to who, who could be in the block corner and who could be in the dress up corner. Cersei Lannister of the coat room, basically.

21:00Yes, nothing got past this kid. I'm sure the teachers were totally unaware it was happening. Well, I know they were. And it was because there was a little bit of a vacuum. The usual teacher was out on maternity leave. And so the less experienced teacher who had replaced that teacher, I think was a little more oblivious to just how much time was being spent whispering in the coat room area of the pre-k. Anyway, two kids from that class did not come back for kindergarten. Two kids left out of a class of like 15 because it was like so rough to show up every day, the mean streets of this pre-k. And who wants to deal with Cersei Lannister of the coat room every morning before you've even had your snack?

21:36Yeah. And it was like four or five-year-olds. And of course, five years later, that kid is not running anything, you know, but it's this weird moment in time that can occur. And to the people who are in it, I guess this is the part that's important, that power imbalance can exist, even if it's completely imperceptible or mostly imperceptible to the adult, right? Like you'd look at this and be like, why is this kid getting to say who you can play with? What are you talking about? But to the kids, it was ironclad and real. And real for everybody involved. And I do think there's a complicating factor with bullying, that is good kids, bad kids, and that bullying is very complicated.

22:17And what I have seen play out in my kids' school is kids who are bullied become the bullies later on. Kids who are the square peg to teachers, like they're kind of the difficult kid, become bullies later on because they need some source of power. You know, some kids are just like, these are just my friends and we're just having fun. Like, we're just like this and we just really don't like her and we're expressing that and that's our right. But like, nobody sees their role in bullying correctly is what I'm trying to say. It doesn't mean it's an excuse. It doesn't mean that bullies are actually great people at heart.

23:01It doesn't mean any of that. It's just that it's more complicated than I have known situations where I would have clearly identified someone as the bully and then had a conversation with their parent. And they're like, it's so hard for him school because he's constantly bullied. And I'm like, wait a minute, I totally picture your kid as like the like, kids stealing lunch money. And I think that the, what is it? The constellation of bullying is very hard. And I know people who are school administrators, and I think it is very, very challenging. Everybody sees it very much from their own point of view.

23:44So let's talk about helping kids who are being bullied. Let's do that. That seems hard. And I think, you know, knowing the difference, Like, where are we on these steps is very different to sort of calibrate your response and help the kid calibrate their response. Yeah, I have a kid who as a younger person had a little you can print them out online now. And it if the question was, how big is this problem? And it would be like, it's a huge problem. Like someone, you know, something terrible has happened or like you've lost something precious and calibrating the problem of bullying. and it was a visual thing to help kind of be like, how big is this problem?

24:23Really? I think calibrating bullying is the first step. Probably this is ironic, but if your kid is coming home and the first thing they say and they throw it down their backpack is like, Billy's being mean, you know, then you, that is probably an indication, not that you shouldn't discuss it and help your kid with it, but that it's probably not bullying because Katie Hurley, who's a psychotherapist who works with adolescents, points out that the kids who are being the most bullied kind of go in internal and don't come home and say, I'm being bullied every day. I'm really scared. I'm really unhappy.

24:57I know I didn't. I brought it up once in a while to my parents and then my parents didn't really know what to do. Right. It is hard to know what to do with these situations. And I stopped talking about it, which didn't mean it wasn't in the forefront of my mind 24 seven. But what was the point of talking about it? And so there might be cases where your kid is being bullied and the you're gonna have to clue into that for reasons besides them coming home and telling you. Yeah. And man, there's some projection that goes on here too, because I think that often we have certain kids who we worry about with this, like, oh no, they're so, you know, different and they're so expressive or they're, you know, on the spectrum and they have some strange behaviors and I know they're going to get bullied and that we miss sometimes like our kid who is a go along get along kid and maybe doing well in school and a strong student who it's like, oh, Sally can handle anything.

25:53I don't really worry about her. Like, if you're seeing that quietness, something might be going on. So Katie Hurley says school refusal, wanting to quit activities, avoiding peer interactions, stomach aches, not being able to sleep, you know, that kind of stuff. You might want to, you know, find out a little more. And then once you get them to open up, let's talk about what not to say. This is Sherry Gordon is a bullying prevention advocate. Whatever you do, if your kid opens up to you, like the kids are being mean to me, you lead with empathy and you don't tell them what they need to be doing differently than what they're doing.

Read the full transcript

26:28What about saying I'm going to go to the school and kick that kid's butt for you? Is that okay? I think there are times when a parent should get involved, not by kicking the kids, you know, tush themselves. Yeah, but you don't try to figure out what your kid's doing wrong or what your kid's doing differently. This was one that's like that hit him for me like, okay, right. I get it. That's assuming it's the victim's fault. And it's also assuming that if you just, well, just then you just tell them you're just gonna have other friends that that'll work. Like it's not going to work. The bully's enjoying inflicting this suffering on the kid being bullied.

27:00There's nothing they can say or do that's going to make it magically turn around or go away. They're delighting in their misfortune. So it's definitely not your kid's fault. Yeah. And it can't be fixed. I remember my sister was being bullied in an age where there was like a practically a uniform. It was like a Benetton shirt that literally everybody had. And I remember just my mom was very like, we don't need labels. That's silly. And I was like, please just buy her the shirt. Just buy her the shirt. And the reality is it was too late. Like if she had then showed up in the shirt, it would have been 10 times worse for her, you know, proof that she was a loser.

27:36Right. Oh, what a loser that you now bought the shirt to try to be friendly with us. And I remember totally seared in my brain, a dad getting on the bus when I was in elementary school and yelling at all the kids on the bus to be nicer to his kid, who was an odd kid with some differences, who was being, I'm sure, viciously bullied back in the day. and let me tell you, it did not make that kid's life better. It made it a ton, ton, ton worse. And oh my God, this poor dad, he was like a tough dad, New Yorkie dad being like, Lizzie, you little kid, you know? And I remember just being like, oh my God, get off the bus.

28:15You're sealing her fate right now, you know? There are times when you do have to get involved and I actually have a little bit of advice that worked for me on how to know when to get involved and when to hold back. I'm going to hold back though I'm not going to tell you what it is yet. After this.

28:56One girl. You must be so relieved. One of each. You can stop now. Two girls. Are you going to try for a boy? Two boys. You must be so scared that if you try for a girl, you're going to get another boy. Three kids. Whoa. You've got your hands full there, Mama, huh? Four kids. I think they must be religious. Five kids. The minivan is now full. It's time to stop procreating. Six kids. When does your reality show premiere? This has been What People Really Think About the Number of Children You Have from the What Fresh Hell podcast.

29:42Dr. Lisa DeMoor, who we've had on the podcast, I think twice. She's amazing. Adolescent psychologist. Returning guest. Rarely seen. Rarely seen. Exactly. Exactly. And she talks about that when your kid comes to you with their troubles, whatever they are, bullying or otherwise, that the question to ask them is, do you feel like you can handle this? Or how are you going to handle this? Do you think you can handle this? Oh, that seems really smart to me. Really smart. Yeah. And so without giving too much detail, one of my kids was having trouble being bullied by somebody that they had been in a relationship with and weren't any longer.

30:16and can you handle this when there was a little bit of online bullying happening, which we didn't even talk about yet, cyberbullying. Yes, I can handle it. Yes, I can handle it. Yes, I can handle it. Then one day the kids started taking pictures of themselves outside our house. And my kid was very upset. And I said, do you need help handling this? And finally, like, yes, yes, yes, I need help handling this. That seems really smart to me. Yes. parent to parent conversation was had and it was resolved, if not in the most calm way possible, it was resolved. But it just was so clear when this kid, okay, this has now moved into something that this kid can't handle on their own.

30:53But it really helped me just to have that question. That was how I knew when the kid needed help, when the kid said, yes, this is different. This has crossed a line. I think bullying is also often the first thing that your kids deal with that you really can't fix. I mean, you really, that's not true if your kid has been ill or your kid. You know, there's lots of things we can't fix. But I think acknowledging at a certain point that this can't be fixed, but we are going to put safety barriers around it as much as possible, and that this will change. I feel like the biggest thing, having seen a really tough bullying situation in my household with my sibling, was that the dinner table every night that was like, kids are terrible at this age.

31:38And like the teachers are aware of it. Everybody around you is helping to keep you safe, but there is very little we can do to control this other person's behavior. They'll get in trouble at school maybe. It might make it worse for you though in the short or long term, but your safety is what we are concentrating on. And I found during bullying times that having a home to come back to where people were saying this behavior is wrong and bad. We have no respect for the people who are doing it, but you are safe here and we are putting kind of guardrails around this to keep you safe is the thing that made it feel the best.

32:28Not like we are going to make sure this stops. You're not going to make sure it stops. Like a kid can corner your kid six times a day and be like, I don't care what anyone says. You stink. Like it cannot be controlled. You cannot control other people's behavior. And that kid can get sent to detention a thousand times. And then the terror of that kid walking back in the room from detention after they know you've sent them there is always going to feel terrible. And so I think very clear and frank conversations is something you need help with. because making the bully sit down with your kid and be like, you used to be such good friends.

33:07What happened? Not going to work. No, Katie Hurley is like, don't do that. Do not. That's not a good idea. It happened in my situation in high school and it was definitely counterproductive. It just added way more wood to that fire. Can you believe she went to that teacher? Yeah, you two are going to sit down and get around. And I mean, I live in a small town and the kids are in the same school from basically K through 12. It's the public school, but there's no merger schools and stuff. And so it's tough because I know all of the parents of all of, we've been sitting around at birthday parties since the kids were in kindergarten.

33:43And I also think that rule of, is this something you need help with? Because I'm often tempted to pick up the phone and be like, hey, Jill, do you know that your kid's being a jerk to my kid? But suddenly, Again, you're just adding fuel to the, you might be prolonging something that would have died on its own. And I think, and I've had kids in this situation, I remember my sister being in this situation, it might be time to remove yourself from this for a couple of days. Just go to school, go to your classes. You don't have to hang out with them after school and be involved in this mess. And I think that for kids who have a lot of trouble handling social interactions, it's not okay to isolate.

34:28Like I'm in my room all the time and I have nothing to do and I'm just, you know, perseverating over how terrible this is. But I have seen kids stop socializing for a couple of months. You know, they're not walking into town after school. They're not hanging out with friends. They're not ready to figure it out for themselves. And so they're taking two steps back. Katie Hurley also suggests having a touchstone at school, like helping your kid identify who that is. And not so that then there can be these meetings between them and the bully, but just so they have a place to go. When I was in high school, I had a drama teacher whose office, it was just sort of tacitly understood.

35:05And she was the one in the end who was like, we're putting an end to this. I'm bringing those girls in. We're having a conversation right now. It was not a good idea, even though it was very well-intentioned. No, right. But I always could go, I could go hang out with her at lunch, after school, before school. I was always welcome in her office. Right. Because let me tell you, when the bully gets called in and says, you know, you are being mean to Amy, who is wonderful. What don't you see here? The bully is experiencing that as Amy was put on this earth to make me crazy. And she is terrible. And I need to make other people see that.

35:40Like, no one is sitting down and being like, great point. I have been unkind, you know, not nobody, but most people are not. It's the point for bullies. And that was part of the definition that it's intended to wound and being told that it's being that it's hurtful is not going to change you. That's why you're doing it. Right. And I think there is a definition in the bully's mind that like this person has earned this. This person, if people could see this person truly, they wouldn't think I was being mean. They would understand. It's that kids have very rigid thinking. I think that's why approaching it from like bad person, good person in the situation is damaging.

36:16I think it can't be fixed on some fundamental level. And I will say that I think a lot of schools have gotten better at this. Schools often have a counselor. They have an office that's called like friend zone or whatever. There are designated places where kids can go during that time. And I think that helping your kid find that safe place is the solution, not getting the bully to come over and explaining that your kid is really great. You know, if you could talk, sometimes this happens in your friends with the other parent, like, I can't believe this is happening. But I know having tried to talk to that other parent, and I know having been that parent who's approached the quote unquote bully's parent, either has no idea what you're talking about, or has heard a completely different version of events.

37:10Absolutely. You know, Amy's mean, and that's why we can't be friends with her anymore, because Amy's mean. And maybe your kid did do something to like, you know, annoy this kid. And then it just tips over into this other thing. But it's, we can end up being like, I want to like throttle this other kid's mother. Why doesn't she stop this? Why doesn't she? I thought we were friends. But the truth is, there's two sides to every story. And that other adult is getting a very different story. That's maybe not 100 % false. Well, exactly. And very tricky. So let's talk about that a little bit when our kids are the bullies, because I think it's important.

37:43Well, I think it's probably worth talking with them that relational aggression counts as bullying and it's not OK. And we're not going to purposefully exclude other kids or stop speaking to them or shun them. That's just about the worst thing you can do. And that that is bullying. I had a conversation with one of my kids about that recently. Well, that's not bullying. That's just mean. I think it's bullying. because I have throughout my kids' lives, I loved this structure of rude, mean bullying. Is it this or is it this? I think this is pretty bad, actually. And my kid didn't think it was. So it was an interesting conversation.

38:15Yeah. And again, it is circular. Like, well, we were all friends, but this kid has behaviors that are like, they always cry during the game. They always take the ball and go home, they always have a tantrum that I think it's hard. And I worry sometimes, I feel like I'm very oriented towards the like, you have to be nice to everyone. And I was raised that way. And there are ways in which it has not served me. Like I have ended up in situations where I am being overly kind to someone who is really being inappropriate with me because I have an overdeveloped sense of like, we must show kindness. And it's very, very complicated.

39:01I think like, especially with my daughter, I'll say, I sometimes worry that I'm like, we have to always like go out of our way to be kind. And it's like, but maybe not to the boy who's like doing something really inappropriate to you. Like, you also have to state your boundaries It's like that you can't in this situation land on a correct answer. But I do think one of the things that I try to practice that I think is useful is how do you think that person would feel? Like put yourself, how do you think that person would feel that this group of seven of you who have always been friends is now a group of six?

39:40Yes, I understand that that person is frustrating. Also, I will tell you, I've had kids say, listen, the other four people really don't want this person invited. And I think it's complicated. Does your kid have to stand against four on behalf of one who does have really annoying behaviors? Very hard, but I think a constant conversation where you prioritize at least examining how must that feel. How must that kid feel for a kid who's coming into school and does not speak one word of the language that you all speak? How do you think that feels for them? I think constantly putting that in front of your kids is something that is useful.

40:20There's this book called Each Kindness. Saddest book I've ever read. I could not get through it without crying. It's a picture book. So it's for, I would say, you know, five to eight year olds. And it tells the story of a kid who's new to the school and her clothes aren't clean and she acts kind of weird and nobody plays with her. you know nobody's nice to her in this class told from the point of view of like another kid in the kindergarten class and you know she's just a weirdo and so and she kind of stands in the corner I don't want to let her play with us and so they don't and then one day she's not there she's only in the school for like six weeks and then she's gone again and only after the kid is gone does the teacher sit down with the class and say you know she's gone now and was there anything that any of you could have done to be kinder to this child and the you know the scales fall from the narrator's eyes and she realizes that she could have done something nice.

41:07And she really wants now to go back and be nice to Abby or whatever the girl's name is. She wants to go back and let her sit with us. And it's too late. The kid's gone. And it's just the most like, I think that's why it's so sad. It's so unresolved for a children's book. It isn't like, come on back, Abby. No, you were friends. Like, nope, too late now. And you were mean. It's a really lovely book for kids to help kind of understand like why this isn't okay. But boy, it's a tough fun. Yeah. And I really think that bullying, although we like to solve it, bullying can only, it's one of those problems that only gets solved through a thousand conversations.

41:41It doesn't get solved in the moment ever. It always is going to be the shifting sands of, and I mean, yeah, because it is super complicated. Like generally kids are not bullying other kids because they're doing great themselves, you know, but that's not something a five-year-old should or needs to understand. It's a conversation that happens over your kid's lifetime and schooling. And also one thing that we haven't touched on that I will touch on closely is that your kids turn out exactly how you are is kind of the rule of the whole podcast. So if we're spending all of our dinners talking about how weird and gross, you know, cousin Shane's new boyfriend is and how he talks in this weird way.

42:31And isn't it funny? And, you know, that's not a great idea. Modeling the way you want your children to act is going to play a huge role in this. And I'm looking at myself. I mean, I'm a person who loves to make witty remarks. And, you know, are they sometimes at the expense of other people? Probably. And it's something that I will say it was modeled to me as a kid that whenever I can remember coming home and I had a teacher and I was like, oh, it's really funny. He has, you know, this weird thing on his face and everyone calls him this. And I will never forget. I think I was in sixth grade. The look of like shame that came over my mother's face as she said, so you're saying that you're all laughing at someone who has something on their face.

43:16And I just was like, and just the record, they like, oh, I had been just caught, like, in my shame, basically. And I do think that the modeling goes a long way in this area. Signa Whitson, this will be my closer that understanding this rude, mean bullying thing is very important, because she argues if we use the word bullying, when we don't mean it, we become it just becomes boy who cried wolf, and we stop paying attention when we need to pay attention. And we need to be able to all discern kids and adults when it's crossing the line between rudeness at the bus stop and bullying that's really, really getting this kid pretty stuck.

43:57Agree. I'm feeling a part two on this one, Amy. I feel like we haven't even scratched the surface of some of the bullying stuff, haven't gotten into cyberbullying and some other stuff. So we may be back with even more bullying in the future. But I enjoyed this conversation. It was a good one. Me too. Me too. Thanks for listening, everybody. Join our Facebook group at facebook.com slash groups slash whatfreshhellcast. Tell us what you thought of the episode. Give us your best advice. Tell us what you want to hear us talk about next. Thanks for listening. We'll talk to you next time.

From the publisher

Most of us hear “bullying” and picture a sand-kicking, lunch-money-stealing menace. But today’s bullying can take other forms. Research by Dr. Charisse Nixon shows that about 7% of kids report experiencing physical aggression once a week— but that HALF of kids report experiencing relational aggression at least once a month. 

On the other hand, as bullying expert Signe Whitson explains, some things get termed “bullying” that are more correctly described as mean or rude. Knowing the difference as parents will help our children navigate these waters more effectively. 

In this episode we discuss how to help our children understand what bullying is, plus how to know if our kids are being bullied themselves— since it’s the kids who are truly frightened and struggling who are often the most likely not to tell us. 

We also discuss whether, how much, and in what ways parents should intervene— somewhere in the middle ground between “so find new friends!” and beating the bully up yourself. (Spoiler alert: don’t do either of those things.) 

This episode was originally released on June 12, 2024.

Here are links to some of the resources mentioned in this episode:

Katie Hurley for Washington Post On Parenting: ⁠"What does childhood anxiety look like? Probably not what you think."⁠

Katie Hurley for PBS Kids: ⁠What to Do If Your Child Is Being Bullied⁠

Sherri Gordon for Very Well Family: ⁠7 Tips for Helping Kids Deal With Being Ostracized⁠

Sumathi Reddy for WSJ: ⁠Little Children and Already Acting Mean⁠

Signe Whitson for Huffington Post: ⁠Rude Vs. Mean Vs. Bullying: Defining The Differences⁠

Louis Sachar: ⁠There's a Boy in the Girls' Bathroom⁠ 

Join Our Facebook Group!

⁠https://www.facebook.com/groups/whatfreshhellcast ⁠

What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables.

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

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