How Losing Everything Taught Her to Help Everyone: Joan Howard’s Story

9 Dec 2025 · 51 min · 21 chapters

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In short

Joan Howard’s life story of going from wealthy trust-fund life to homelessness, and how that experience led her to volunteer and work for Food on Foot, an LA organization that serves unhoused people with food plus job/housing pathways.

Key claims

“Nice” isn’t what saves lives—kindness and truth do; homelessness is often couch-surfing, shelters, cars, or tents (not just street sleeping); treating people as fully human is essential; Food on Foot helps people thrive by building trust and connecting them to jobs, housing, and education.

Notable examples

Joan’s credit card rejection at Saks after her trust fund was drained by an uncle’s failed investment; living in her car while caring for her mother; Jay Goldinger (Food on Foot founder) paying her rent for a year after she was in line for a meal; a volunteer story of a woman whose house burned down who felt “connected” when others had nothing; “Uncle Willie,” a long-time heroin user who credits Joan for staying when others turned away.

Guests

Joan Howard (former trust-fund baby; later homeless; now works for Food on Foot; grew up in Beverly Hills and Houston). Mentioned figures: Jay Goldinger (founder), Greg Kearns (board chair), Mike Foley (Food on Foot), and Greg’s board/volunteers; “Uncle Willie” and “Mama” (housing contact) appear as story subjects.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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Introduction to Joan's Story

0:00 to 0:41

Joan reflects on her experience and connection to those in need.

“I was talking to her and she said, I didn't think I'd be able to stand up today.”

Joan's Background and Downfall

0:41 to 1:35

Joan shares her privileged upbringing and sudden loss of everything.

“She was a trust fund baby without a care in the world.”

The Mission of Food on Foot

1:35 to 2:26

An overview of Food on Foot and its mission to help the homeless.

“She now works for the very organization that saved her life over 20 years ago, an organization called Food on Foot.”

Understanding Homelessness

2:26 to 4:14

Discusses the diverse experiences of homeless individuals.

“I came and volunteered at Food on Foot, which was a wonderful and inspiring day.”

The Role of Food on Foot

4:14 to 5:48

Explains how Food on Foot operates and serves the community.

“But people, I mean, I met a young woman who was a victim of domestic abuse.”

The Resilience of Homeless Individuals

5:48 to 7:22

Highlights the resourcefulness and endurance of those in need.

“And we're constantly having to pivot and change and fit some kind of relevance into what we're doing because we're very practical.”

Empowering Through Education and Trust

7:22 to 8:31

Describes the educational programs aimed at empowering the homeless.

“And what is so admirable about them is they endure.”

Joan's Personal Journey and Empathy

8:31 to 13:20

Joan shares her past and how it shapes her empathy towards others.

“We were able to get the social service agencies to come on a Sunday when they wouldn't.”

Joan's Life-Changing Experience

13:20 to 14:02

Joan recounts a pivotal moment that shifted her perspective.

“to help them look for scholarships, for us to help them, to connect them with some kind of...”

From Wealth to Homelessness

14:02 to 16:52

Learn about Joan Howard's journey from a wealthy upbringing to experiencing homelessness.

“You, the reason I wanted to talk to you, I'm just talking about Food on Foot was just simply as a, so that people understand what you do.”
Show all 21 chapters

Life in the Car and Reaching Out for Help

16:52 to 20:53

Joan shares her struggles of living in her car and seeking help amidst adversity.

“Everything was gone except the furniture.”

Finding Food on Foot

20:53 to 24:18

Discover how Joan connected with Food on Foot and the impact it had on her life.

“And it was the homeless around my car who adopted me, specifically the alcoholics, who said to me, you should go over to Hollywood to that chicken line over there.”

Pay It Forward: Joan's Transformation

24:18 to 28:00

Explore Joan's transformation through mentorship and her commitment to helping others.

“My mother died in my arms at 98 listening to Frank Sinatra in that apartment.”

The Power of Community in Crisis

28:00 to 29:59

Learn how personal experiences of loss lead to deeper connections and community support.

“He gave me the opportunity and he gave me the foundation.”

Understanding the Homeless Experience

30:00 to 35:07

Explore the harsh realities faced by homeless individuals and the importance of human connection.

“They wouldn't make eye contact with her.”

Uncle Willie's Journey

35:08 to 41:05

Discover the impactful story of Uncle Willie and the challenges of addiction and recovery.

“Can you tell me a story of a single person you have met along your journey, whether it was a time when you were homeless or a time afterwards?”

The Role of Truth in Recovery

41:06 to 42:00

Understand why honesty and directness are crucial in helping those in crisis.

“he brought a guy with him from downtown who was homeless.”

The Power of Kindness and Service

42:00 to 44:40

Discover how kindness and volunteering can transform lives and communities.

“The way that Uncle Willie described you is when you're at your worst, she'll tell you the truth.”

Insights on Youth Engagement and Outreach

44:40 to 48:06

Learn about engaging youth in community service and the importance of empathy.

“Well, there's something else that's going on that I hope will happen.”

A Simple Act of Kindness

48:06 to 48:28

Understand the profound impact of a simple smile on someone in need.

“However, maybe you might explore this, this, and this.”

Call to Action for Community Support

48:28 to 50:32

Explore how to get involved with Food on Foot and support the homeless community.

“I'm not kidding you when I say you probably save a life by coming to Food on Foot and smiling at somebody.”
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Transcript

Automatic transcript. May contain errors.

0:00I was talking to her and she said, I didn't think I'd be able to stand up today. I didn't think I could go on. And she said, I came here and she said, all these people. She said, I have money in the bank. I can rebuild. But these people have nothing. And she said, it makes me feel so connected. It gives me such a sense of community. It gives me such a sense of right and justice. She said, what you're doing here? She said, I can't even believe all these people are thanking me for giving me a bag of chips. She said, it's food. And she said, it's nothing. And yet it's probably saved my life.

0:40Simon Sinek:Joan grew up in Beverly Hills. She was a trust fund baby without a care in the world. On a day like any other, she was attempting to pay for her shopping at Saks Fifth Avenue when her credit card was rejected. Her trust fund had been drained. She had no more money. None. She also had no college degree, no skill set, had never held a job in her life. She never needed to. And now, with nothing, she would find herself homeless. I talk a lot about the value of service, of showing up to give, how helping others is the best way to help yourself. Joan Howard's story is that story on steroids. She talks fast, she talks a lot, she goes off on tangents, but her passion, my God, her passion to help others is absolutely inspiring.

1:35Simon Sinek:She now works for the very organization that saved her life over 20 years ago, an organization called Food on Foot. Their mission is to help people who for various reasons find themselves homeless, in shelters, couch surfing, or on the street. and perhaps one of the most amazing things they do is help people get a job, get a home, pay their own rent and do more than survive, they help them thrive. In a time when government and private funding are harder and harder to come by Joan proves that being nice is not what saves lives but being kind does. This is a bit of optimism.

2:26Simon Sinek:Your story is remarkable. I came and volunteered at Food on Foot, which was a wonderful and inspiring day. And you and I were introduced. And one of, I think it was the director, who said, you have to know Joan's story. That's actually Greg Kearns. He's the chairman of our board, what you should know about Food on Foot is the board is very active, they come on Sunday which is nice it's what I like best about it so I know them all very well so let's tell people what Food on Foot is first and I was invited as a volunteer to come and stand behind tables and take donated everything from canned food to well that's pretty much my fault what's that?

3:17the stuff you saw, it's my fault

3:18Simon Sinek:Oh, yes. So you helped get, there was clothing, there was hygiene materials, toothbrushes and sanitary products. And sort of I was amazed at the amount of stuff that had been donated. And I think it's different every week because you take whatever you get from donations. And then the volunteers stand behind the tables and the homeless line up every week in the same parking lot and they take what they need. And it's a safe, streamlined process for people who are interested in finding out what people in need are doing because they can have conversations with them. But more importantly, they see that there is no one criteria for being on the street or in need.

3:59We have all ages, all races, all ethnicities. I think it's an education and it's also a safe one.

4:07Simon Sinek:It does challenge our notion of, you know, quote unquote, who is homeless. I think most people's experience of homeless is seeing somebody on the side of the street. And that is one kind of homelessness. But people, I mean, I met a young woman who was a victim of domestic abuse. She was forced out of her house, took her kid to escape, didn't have the money to, because he wouldn't allow her to work. she got out and is living on friends' couches. So she's not on the street per se or somebody living in their car, but they don't have a home to go to. 90 % of our people are in some way homeless in that they're couch surfing or in their car in a tent, in a tarp, in a shelter.

4:55A lot of them are rough sleeping right now in the street because the tent communities have been eradicated, but the problem is we have no place to put them. California, Los Angeles especially, has a reputation for providing services, and I don't want you to think we don't because we are nothing short of amazing in this city. But the problem is the tsunami of need, especially since the wildfires, when we get the older people and the people who have never been on the street before.

5:27Simon Sinek:I was amazed how many elderly people there were that came through that day. That's it. And that's my personal bet. I was amazed by it. I haven't had much sleep since it happened because we get a lot of calls. at Food on Foot. And when it comes for services, I answer. And I always answer. So I'm always trying to network. But the stories that I hear, it's an education. And we're constantly having to pivot and change and fit some kind of relevance into what we're doing because we're very practical. We don't bring stuff that people don't need. We don't provide services. The line that you saw, the food on foot service line.

6:07It's not just a food service line. It's a food and service line. We basically give them the best we can. We get everything from true classic teas and Bomba socks that are absolutely brand new. And they're wonderful to donate to books from the libraries, brand new from their book sales, to all kinds of food I get to give. Everything we get, we give.

6:31Simon Sinek:The other thing which I think, again, just dispelling what people think, misunderstandings of the difficulties and the plights, which is you would think, you know, and True Classic is a sponsor of our podcast. And I was amazed they had sent pallets of T-shirts to you guys. I mean, the generosity. 52 pallets. But the thing that I thought was so interesting when I saw the amount of stuff that was there, I mean, like they had stacks and stacks of T-shirts and people could take what they needed. And you would think, you know, and I've seen wealthy people line up, you know, for free stuff and they want one of everything.

7:03Simon Sinek:that they don't need. And you don't see that. People could have taken more and most people took one of what they needed. They took a t-shirt, a toothbrush. They didn't take 10. They weren't putting their hands in. And the reason is they have to carry it. They have to carry it all. So they don't want excess. They want just what they need because they have to carry it. They're survivors. Yeah. And what is so admirable about them is they endure. not just the psychological effect of being on the street or being homeless or being lesser as people look at them and treat them that way but when they come to food on foot what I get because I'm out in the street so much during the week is that they come to food on foot not just for what they get but because of the way they're treated the way you treat them when you serve or when you give things out we have everything from from people coming every week with families to people who have never experienced anything like this before.

8:01And we are a very safe place. It's a cornucopia of an education about people who are in need because we make it very safe. It's very streamlined. But what I find best about Food on Foot is how we change and pivot every time something happens. Because I'm out there and we have our ear to the ground. We put our finger on the pulse of what's going on out there. We figure out what is needed. We have UCLA twice a month. We have social services. We were able to get the social service agencies to come on a Sunday when they wouldn't. Legal aid. We have the phones. We have different services. All the stuff that we give out is just basically a bridge to build trust.

8:46Build trust back for people who frankly don't have it.

8:49Simon Sinek:And let's be clear. The program is designed to help people get back on their feet. Well, we're talking about the food line. Yeah. Which is basically about services and for people who could not do our jobs and housing program. Our jobs and housing program, because we are private and we are small. Right. But we're very mighty. We've been going over 20 years in this location, 27 past that. So because some of the people who were working behind the tables with us were themselves homeless. Just walk me through it. So somebody comes into the program. She says, I want help getting back on my feet. I want to be independent.

9:24Simon Sinek:I don't want to. So we basically question. So walk me through the life cycle of someone who goes through the program. Kim is the gate. And basically she puts them through their paces to see if they're able, if they're ready to hold a job. Because a lot of people are not. Right. A lot of people need way more help than we can give them. Right. They need mental health. They need detox. There's a lot of stuff going on there. Assuming someone's qualified. Qualified. And able to hold down a full-time job. Then they come on Sunday. And they go through the workshops. They help out at the serving. They're given their gift cards.

9:56and if they haven't already been able to get a job, we will get them one. Then toward 10 to 20 weeks, depending on how long that takes, we put them in housing. We pay for that. We pretty much support them so that they don't have to use their checks. They bank their checks. Hopefully they get$5 ,000,$6 ,000 by the end. Then during that time, now this is the difference between what we were doing before. during this time now, instead of helping out at the servings, now that they've gotten into housing and they're working 40 hours a week, we take them into a spot where we have a lot of volunteers.

10:31We also had mentors all the way through, people who donate their time and mentor. But this is more important, and it's part of why I think that we're going to succeed beyond my wildest dreams. we are targeting education for them specifically for the unique individual what they want to do

10:49Simon Sinek:be specific let's take somebody who who comes in you know and then she says i i want help okay so we figure out so let's let's call we'll get let's give her a name give me the think think of somebody who's been mary mary is working as a maid okay mary's working as a maid she's got She's done that before, but she wants to do more. But right now, that's just about all she's qualified for. So she looks around. She gets a job. We get her a job. We put her in housing. She comes back every Sunday. We touch base with her. You're subsidizing the housing for the time being, right? Always. Okay. Always.

11:27Simon Sinek:So she's able to work and keep that money to live? Yes. No, she banks her checks. She banks her checks? Yes, we help out with everything else. Okay, so you teach her how to save that money too? That's what the workshops are for. I got it. Okay, so she's banking her paychecks. You're helping her with food and rent. Yeah. Go on. So then we move into the phase where instead of the green shirt and she's at the table, we put her in a separate class with people who are now in housing. And they're working 40-hour a week. So that's a lot. So basically the first part of that is classes in just basically learning about what they might want to do.

12:07Simon Sinek:And that's in addition to the fact that she's still out there as a maid making a living. And then she's also taking classes with you. On Sundays. On Sundays. Only on Sundays. Only on Sundays. And then at what point does she graduate the program and she has independence? While she is working through until when she saves$5 ,000,$6 ,000. Okay. So she has to save$5 ,000 or$6 ,000. Yeah. And then she stays in the same home you've given her. She takes over the lease. Yeah. So this is. And after that time, we also put, if she wants to do further education, because we are doing this education program in the middle of it, instead of having them work for us.

12:43Right. Because we don't want that. We want them to do better.

12:46Simon Sinek:To go work. Yeah. So we have one girl who's going after her GED, another girl who wants to get her master's. This is how far ranging the people who come to us are. We don't have just one person. We have one woman who graduated autistic children. She's interested in teaching them. Yeah. We have another girl who wants to go into some kind of nursing. We have a man who is in construction now, but he wants to learn about computers and C++ and the rest. There's just a wide dichotomy. And we want to be able, and we've got volunteers lined up now on Sundays to help them look for scholarships, for us to help them, to connect them with some kind of...

13:27You're legitimately helping them get back on their feet. Not just get back on their feet, go forward.

13:31Simon Sinek:Go forward. it's not getting back on your feet. You don't stay in one place anymore. You have to go forward, always forward. And it is so important what we do in the first phase of this. We build a community. We build a family feeling where they know each other, they know us, they can trust us. They have a mentor during those first weeks with us. So they know they have a base where they're safe. And that is everything because these people have not had that. So let me change tacks now. You, the reason I wanted to talk to you, I'm just talking about Food on Foot was just simply as a, so that people understand what you do.

14:13Simon Sinek:But you have a unique understanding and a unique empathy for the people who are coming through these lines of the program. Because over 20 years ago, it happened to me and I was the last person I would ever think would be homeless. So where did you grow up? I grew up in Beverly Hills. You grew up in Beverly Hills. Well, I grew up in the first 11 years of my life. I was in Houston, Texas. My mother, we had money. And my mother moved out here. She was a registered nurse. My dad died when he was a baby. And we moved out here. And I was bicoastal because I was training in dance. And I thought that was going to be great.

14:54So I went down to Texas for my grandmother's birthday and got run over by a truck. So first 180 in my life. I had a lot of 180s, but that doesn't mean I wasn't a spoiled brat. My mother, on the other hand, was on every street corner with a sign. She looked like an old-fashioned Betty Crocker. She was always protesting something. Peacefully, but, I mean, she was usually the last one arrested because she looked like a housewife.

15:20Simon Sinek:So you grew up with money? I did. I did. And? Okay. Okay, so I had a lot of money and then I didn't. I was in SACS. I pulled out my credit card and they denied it. They denied all my credit cards. How old are you? I was in my 40s. Okay, so you lived an adult life with money. Yeah, never occurred to me anything. I didn't even know how to write a check. That's how stupid I was. And I was stupid. Okay, so long story short, I scrambled. My mother had Alzheimer's at the time, and I was taking care of her. And I loved her very much. And it was also a relief that she stayed home. I got sick. Hold on.

16:07Simon Sinek:Back up, back up. No money. Hold on, hold on, hold on. Okay. You're living a good life. You don't think about homeless people. You're one of the haves, not the have-nots. Yeah. You're living a good life. You're in your 40s. You're in Saks Fifth Avenue. You're spending money. Life is good. You run the credit card. The credit card is denied. It's gone. What happened to the money? My uncle, I was on a trust fund. My uncle was an investment banker. Everybody's money was, he got a brain tumor. And no, I'm not mad at him. I was mad at myself, but I'm not mad at him. So he took the trust fund. He took everybody's trust fund.

16:40He took everybody's money. All the trust fund. And invested in some pyramid scheme that he never would have if he'd been sane.

16:46Simon Sinek:So he gambled all your money. It was gone. The trust fund away. So you went from rich to zero. Oh, yes. Oh, yes. Like actually zero. The car was taken. and the bank came to the door. Everything was gone except the furniture. Thank God I liked antiques. I sold them, and I was able to get us into an apartment. I started working, really, for the first time in my life, and I wasn't any good at anything, but luckily I was doing inventory in the middle of the night in Northridge. I was doing all kinds of odd jobs because I loved my mother very much, and I had nice neighbors who would look after her in the evenings, and I would work at night.

17:20Simon Sinek:And where were you living? I was living in Sherman Oaks. So you had a home. I had sort of an apartment. And I was doing audience. What I did with the audience was I started out audience. Okay, it's the lowest form of extra work. The kids would come in, which actually train me for what I'm doing now. A lot of actors would come in, and you just simply sit in Judge Judy or Deal or No Deal or one of the court shows. And you would get minimum wage and get cash. So you were literally sitting in an audience. You're literally paid to fill an audience and clap. You were a seat filler. And that's what I did until a woman called Adrienne Corey, who was very good at what she did, pulled me out and said, why don't you do the Jerry Lewis telethon because you seem to have a good memory because I was helping out one day.

18:07So I did. And she put me as a coordinator. And so I coordinated audiences at all the studios with her. I got the seat fillers. I booked. I wrote her checks. Anytime somebody went into an audience who wasn't supposed to go in because they wouldn't get paid, I would go in and pull them out because I had a good eye. And I learned about kids who were sleeping in their cars, people sleeping under bushes. They were actors.

18:31Simon Sinek:And these were just people who were in the audience with you. So getting to know these other seat fillers, because as you said, it is a minimum wage job. And then I got sick. I was keeping my head above water. The rent was paid. I got sick. I got a weird form of cancer. It's usually curable, but it wasn't.

18:53I was in a study with 35 people because I tried chemo and it, it, I couldn't take it. I'm little. I can't even take aspirin. It's not like I'm the, I'm the anti-addict. I just, I was never anything that I could do. Can't even drink. My whole family's like that. Anyway, so they put me in a study immunotherapy, knocked out my immune system, but it saved my life. and I honestly don't think I would have done it except I love my mother so much and she was not someone who could ever survive in a nursing home.

19:26Simon Sinek:What do you mean you wouldn't have done it? I don't think I would have gone through what I went through with the treatment because it was harsh and horrible and I nearly died and I went down to 80 pounds. I wouldn't have gone through it except I love my mother so much and we did have three geriatric dogs and she depended on me. But I was too sick to do anything and I couldn't pay the rent. and the manager at our apartment said, well, honey, I'm not going to evict you, but can you just move? So I said, oh, sure. Oh, sure. I'll find something. I didn't have credit. That's how stupid I was. I didn't have credit.

20:00I had no job. I couldn't even stand up. So we wound up in my mother's old LTD that stopped running when we got to Sherman Oaks, Ralph's parking lot. And the night manager was really good to us. He let us go in and clean up. And he fed me with the old deli stuff at Ralph's. Luckily he's retired or he'd be in trouble. And I tried everywhere to get services. I was living in my car. And I was going everywhere trying to get help. I signed up everywhere. Everywhere. There was nowhere I didn't go.

20:32Simon Sinek:Nowhere, nowhere, nowhere. But there weren't the services then that there are now. They were there, but not like there are now. They're really stupendous now. Still they're not enough. But anyway, so I'd gone everywhere I could. I didn't know what to do. I couldn't stand up. I didn't have cancer anymore, but I couldn't stand up. And it was the homeless around my car who adopted me, specifically the alcoholics, who said to me, you should go over to Hollywood to that chicken line over there. There's a guy who's a real nut, and he'd probably help you. so uh i was so desperate i didn't know what else to do because i was

21:18so i went i went over to hollywood i got in in jay goldinger's line who founded food on foot and it is his genius that laid the foundation that we have today you went i got in the chicken line for food in order to talk and see if there were any services. I saw no services. And this guy comes up to me, Jay Goldinger, and he says.

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21:43Simon Sinek:Just so people are clear, which is one of the things that the organization does is it gives hot meals. It gives a hot meal. It gives a hot meal and it gives a lot of takeaway shelf stable items. So anyway, I went over and I'm standing in line listing in the wind. And he came up to me and said, so what's your story? You anorexic? You're a drug addict? You're skinny. What's going on here? I burst into tears. Boo-hoo-hoo mama. Boo-hoo-hoo-hoo-hoo-hoo-hoo-hoo. He said, okay, okay, okay, enough of that. He said, go through the line. Don't leave when the serving is over, and I'm going to take you back and meet your mother.

22:23Don't go. He was like that with people, probably like you are. So at the end of the serving I got into his SUV. He met Mama and saw the dog. He said, this is a remarkably clean car of what's going on here. He talked to the people around my car. He talked to the night manager. And then he came back and he gave me his card and he said, I want you to go find a place to live tomorrow and I'm going to pay for it for a year.

22:54I didn't know any better. I said okay. So I went to a woman Connie who took would take three dogs and I told her what had happened at an apartment house and she said oh honey this is a scam. And so she called him and he showed up with the food on foot car and he said I'm gonna rent this place month to month for a year.

23:21He was legitimate and he did and he turned to me and he said, now you have to be in my food line. You're not eligible for the jobs housing, but you've got to be in the food line every Sunday. And I want an email from you every week about your life.

23:35Simon Sinek:So when he says in the food line, meaning volunteering to help? No, in the food line. No, to actually, to eat. Yes, I'm a supplicant. And then he said, I want you to take a look around at the street. He said, I want you to take a look and tell me everything you see and write me every week, which I did twice a week sometimes. This was the condition of him paying your rent. Yeah, and I did. So long story short, he fixed the car. He got me a vacuum cleaner. He paid for nursing for my mother. And he gave me the support I needed. He was also kind of a mentor. My mother died in my arms at 98 listening to Frank Sinatra in that apartment.

24:23with the three dogs at her feet. They outlasted her and I got back on my feet. I started doing audience stuff again and working through. And so I went back to him and I said, okay, Jay, how can I repay you? And he said, he said, pay it forward.

24:38Simon Sinek:To some degree, anybody who has never been homeless and has not come close to being homeless, which has nothing to do with wealth, but you know, you have enough that you don't think about being homeless, that we are all a little bit, I don't know how to put it. We're all a little bit assholes. Like the way that, you know. I was a definite asshole. You know, so for example, you know, people who say, well, the homeless are lazy. Try being homeless. It's the most unlazy thing you can do. You get up, you got bugs all over you, you're dirty, and there's no place to use the toilet. And you have to go find food.

25:08Simon Sinek:You have to go find clothes. I mean, the amount of work you have to do to just stay alive. If you're lazy, you probably die. And no two services are next to each other. And no two services are next to each other. So these narratives that people who don't deal with homelessness other than seeing it and having it be a nuisance in our lives, you know, there's a narrative that we have. Which is why I do it. And when I heard your story of somebody who came from wealth, who was a trust fund baby, and then had nothing and was now living with her mother and three dogs in a car, it's that story of... That story right now, Simon, is all over this city, in every age group.

25:54And I promise you.

25:55Simon Sinek:You're living a good life and life happens around you. We saw it happen with lockdown. Like we're all fine. And then all of a sudden the world is completely different.

26:07Simon Sinek:And how ill prepared we are for what the world has to provide, what the world, what happens to us around the world. We're not. I was stupid in so many of the ways I lived my life. That's why I wanted you here, which is your story is. But I met someone. If somebody saw you sitting on the street or living in your car, the narrative of you, drug addict, anorexic, lazy, all of these things, but you weren't. No, I wasn't, but I still wasn't able to do it. But you had bad luck. I had someone reach out a hand and help me up. And he also mentored me in a way, because I've come from a long line of manic depressives, and I have depression.

26:45And he was very big about when people got into the program to do one random act of kindness. He didn't require anything else during the week except find a job. but one random act of kindness to help someone in some way really look at them and this is not just giving them a sandwich you don't want or the rest of your coffee or a water bottle this is listening to them something that takes something out of yourself and that's what he drew out of me and I discovered my mother and myself which surprised me but what he taught me was he saved my life, Simon He gave me the focus so that I was not depressed when my mother died.

27:28He gave me tools to use that uniquely fit me, that I could help people and help myself at the same time. And it's not some kind of bad thing or an addiction that doesn't work. It works with everybody. You'll find outreach workers right and left who do it.

27:48Simon Sinek:Why did he help you? Because he was like that. There's lots of people who needed help. He can't afford to pay everyone's rent. No, but he just had this geiger about people who would come through. He gave me the opportunity and he gave me the foundation. And then when I pushed my way into his charity, he allowed it because it worked for him. He used to say, you got a work ethic like no other, John. Tell me about somebody who came and worked the line on a Sunday, who stood behind a table and handed out donated goods and had never done anything like this before. There was a woman whose house burned down during the fires.

28:30She has money, but she lost everything that is a memory of the past, which really hits you in the gut. And I was talking to her, and she said, I didn't think I'd be able to stand up today. I didn't think I could go on. and she said I came here and she said all these people she said I have money in the bank I can rebuild but these people have nothing and she said it makes me feel so connected it gives me such a sense of community it gives me such a sense of right and justice and she said what you're doing here she said I can't even believe all these people are thanking me for giving me a bag of chips or she said it's food and she said it's nothing and yet it's probably saved my life I had a conversation with a homeless person in New York City

29:30Simon Sinek:it was somebody who was young and didn't look like she was couch surfing had some really hard times and she didn't look like the stereotypical homeless person And talking to her, she was telling me that the hardest part wasn't the food donations or the few dollars that somebody would put in a cup. It's that people would treat her as less than human. They would ignore her. They wouldn't make eye contact with her. and she said the part that destroyed her soul wasn't actually the fact that she was without a home and sleeping on friends' couches and trying to scrounge things together. It destroyed her confidence that she became less than, she started to believe the way she was treated.

30:24And that's what we do every week at Food on Foot. I'm on call for the people in line. Literally, Food on Foot is only there on Sunday, visible. but everybody works behind the scenes. But what I do during the week, I figure out what they need because they tell me. And I'm out in the streets. I'm out at other charities. I'm out at support days, events, finding out what's going on. Just this last Tuesday, I was downtown at a support day at the LA Public Library. And the Metro was there. And they were offering bus passes. And so I tackled Amelia and gave her an earful about what we do. And she said, oh, I can come.

31:03We can do that there.

31:04Simon Sinek:It's the humanity, right? I mean, again, I'm thinking of somebody else. It was a homeless guy outside my office. I knew his name. I knew his story. I knew why he was homeless. He used to be a high-flying guy. And he was an idiot. He admits that he's an idiot. And he lost all his money. And he couldn't make ends meet. And a smart guy. And he valued more than anything that I just knew his name would say good morning to him. And, you know, and I think that's one of the things that, and even when I came to volunteer and work the tables, you know, to make eye contact with somebody and say, hi, what's your name, you know, and just have a...

31:42You save a life every time you do that, Simon. You know... You save a life. Occasionally, because I'm not often in all the circles, I'm too busy behind the scenes, but I will go and I will thank people for coming because...

31:56Simon Sinek:And we're not talking volunteers. You're talking people coming and asking for things. No, I'm talking about the volunteers. Volunteers, okay. I'm talking about the people who donate money and who are there to see what homelessness is and to feel better about themselves. But I thank them. There's nothing wrong with that. There's nothing wrong with that. That's a wonderful thing. It's a good human thing. But basically what I always do, I try to do, is to let them know the impact they've made on these people's lives. because these are people, regular people, who are not spitting on them or looking down their noses or treating them as if they're dirt.

32:34These are people who are asking, what would you like? Would you like this? Would you like that? Well, take an extra. It's okay.

32:41Simon Sinek:Let's go into difficult land. Politicians run on the platform of clearing out homeless camps. And here in Los Angeles, I mean, entire blocks are occupied by homeless camps. Well, that would be all right. if they had a place to put them. Here's the problem with that, and it is a problem. I think you know from human experience that a great segment of our society believes the world is flat and they're going to fall off it at any minute. That is not just people who have their criteria for wealth or whatever. You have people in the street who cling to things and they are pack rats, so it's too much.

33:22So they have whole communities of excess. Now, if we were practical and we put a dumpster next to it and we provided them with some hope for the future, the whole problem with, I have to say we're doing a great job in Hollywood. We really are. We really are with getting people off the street and providing them.

33:42Simon Sinek:What's Hollywood doing that they're not doing on Skid Row, for example? Because we have Hollywood Forward. And quite frankly, Mike Foley, who's the head of Food on Foot, has been intrinsic in jumping up and down and telling them, look, you guys, we all have to hold hands. We're not going to do this by ourselves. We can't be so exclusive. We've got to share information, and we've got to band together and partner. And he's so smart. And, I mean, you saw how well organized we are at Food on Foot. It was not that way before. I mean, not to go off on a tangent, but you're highlighting something which drives me crazy about not-for-profit organizations and charities.

34:15Simon Sinek:Because they're businesses. Which is they compete against each other. They're businesses. They compete against each other. They're trying to solve the same problem competing against each other. And it's going to get much, much, much, much worse. And I'm terrified. It drives me nuts. I will tell you right now I'm terrified because what's happening now. What's happening now. You don't want people on the street. That is not what you want. You don't want them. You want them to have a restroom. You want them to have some access. And we should be able to put them into shelters or whatever. They're just so badly managed, most of them.

34:41The ones that are best managed, hope, the mission. I have to say they do it better than any other organization I've seen. But they are dependent a lot on the government money, as are all these huge organizations. Government money, and right now it's being cut off. And that means we are totally private. We have never taken government funding because we do not operate in a small little area. If you're from Pacoima, if you're from Long Beach or San Diego, you hear about us. You're homeless. You want to work. We will take you.

35:14Simon Sinek:Has zero government funding? None. Absolutely none. Wow. Because it's a mess. Yeah. Can you tell me a story of a single person you have met along your journey, whether it was a time when you were homeless or a time afterwards? Can you tell me that their story touches you more than everyone else, that you carry their name with you? Uncle Willie. Uncle Willie. Tell me about Uncle Willie. What is it about Uncle Willie's story? Uncle Willie is the son of a supreme, Diana Ross and Supremes, and he used to have a kid's show. He got on heroin, and he kept trying and trying and trying to kick it, and he came to Food on Foot, and it has nothing to do with me, but he was at a point where he really, really, really wanted to be in housing, wanted help.

36:06And as I said, somebody doesn't answer the phone. I do. I do. So Uncle Willie came and he said, John, I've got to get in shelter. He said, I went through treatment, but he said, they don't give you any help when they put you through treatment. They want you to go right back in so they can get more government money. He said, I need shelter. So I contacted him with a shelter that will remain nameless.

36:30Simon Sinek:Hold on. I'm going to back up for a second there. The treatment centers get government money. Because everything's compartmentalized. And they get government money for each person they treat. So there's an incentive. There's an incentive not to keep you in the system because then you get more government money. Yeah. The problem is the follow through and the support. You can't throw people in housing, any people, without giving them support. And government agencies do not have, it's not their fault. They don't have the social workers and the outreach workers who can, they have 300 cases each. How can they do this?

37:02Simon Sinek:Okay, so back to Uncle Willie. So he's a heroin addict. He genuinely wants to get clean. And he did. And after he got clean, he called me and said, help me get into shelter. Help me, Joan. I said, OK. So I got him into a shelter that I thought was good. A lot of these charities are businesses, and they lean on endorsements and what people see. So they have one shelter that's like it's a small world tour, I call it. And everything's perfect. It's clean. Everybody's happy, yada, yada. everybody's been rehearsed and everybody gives a good story. Then you have all the other shelters. Uncle Willie got in one of all the other shelters.

37:44And I had been, this is way back. This is way back. I've known him 15 years. And he called me up and he said, Joan, he said, I have to room with this guy. And he said, he's a cutter and he has AIDS. And he said, we share a bathroom. And he said, in the shelter. And he said, he bleeds all over the place. And he said, I've asked them to move me and they say, I'm the problem. I said, how are you the problem? And he said, well, he said, and he's, he's mental. And he said, I can't, I can't keep this up. And he said, I'm afraid. He said, because he was older then and he was afraid. And he said, I'm cleaning up the toilet.

38:19I'm cleaning up the bathroom all the time. It's blood everywhere. I said, okay. I said, we got to get you somewhere else. But before that happened, and he was thrown out of the shelter because he got angry. And he said, you can't do this to me. The secret about all these shelters is you can't get into any kind of disagreement in them, even if you're not at fault, because if you're part of it, they will oust you. And then you have a thing under your name and social security number that says you're a problem, and they won't take you. And that's the truth. Hopefully it's changing, but that is what has been happening.

38:56and you tell me how you put a lot of people who were treated like animals on the street, you put them in shelter and you don't have any staff there at all at night and they're just peer counselors or a security guard with two weeks training and expect everything to be okay. It's not. You need someone to be able to pour oil on the water. Night is when it happens. After hours is when it happens. That's why I answer all evening long. so Uncle Willie is now thrown out he has no place to go he networks I get him a bus ticket back to Detroit where he has relatives he calls me from Detroit and he says Joan he said I'm going to come back I'm in better shape he said I'm stable it's been a year and he said the problem is he said all my relatives are using and I don't want to deal with that so he comes back I get him a really great case worker because she's a friend and she really really does care unfortunately she burnt out she worked for LASA.

39:51That happens a lot. Because the outreach workers are tremendous, but they're up against, they have quotas. It's like any business. And there's so much they can't do, and they have too many people, and there's not enough that they can do for them. And you have mental, you have, you have, just.

40:07Simon Sinek:What is it about Uncle Willie that you carry his name with? He kept going, and he kept calling me. He kept calling me. And so finally, we got him a place to live. Downtown, he has a place. And he came through, and he helps other people. Lots of people came through. Lots of people help other people. What is it about Uncle Willie? Because he was such a heroin addict. He fell so far down. He was in a ditch. But you've worked with others who've been in really bad shape. No, no, no. not a man who's been on heroin since he was 20 years old and he's now 60. Wow. No. And he is the one who said to me when I first met him, he says, I like you.

40:52I said, why? He said, because you always tell me the truth, and the truth is the only thing that keeps you standing when you hit bottom.

41:03So he was in line last week. He comes in line. he brought a guy with him from downtown who was homeless. He said, this is Joan. Oh, he said, the famous Joan. He said, why does everybody like her? And Uncle Willie said, because she's the one. When everybody else turns their back on you, she'll still be there for you.

41:31So, that's why I do it. Because these people endure, and they're admirable. and I get more truth on the street. When I go around to all these different charities and explore and find out what works and what doesn't, and I'm not against any of them, but I see the fallacies and what the service is, oh, just so much. And I see what goes on. The people, I depend on the most of the people who are on the ground who are being served.

41:58Simon Sinek:But this role of truth I find very interesting, right? Which is you say... Because they can handle it. The way they can handle it. The way that Uncle Willie described you is when you're at your worst, she'll tell you the truth. And Jay was very honest with you. One would think that for people who are struggling, that being nice. That does work. But nice is a surface term, isn't it? When anybody ever says, oh, you should meet him. He's so nice. I go, oh boy. Tell me you're good. Tell me you're honest. Tell me you're kind. Tell me you're fair. Tell me you're decent. Don't tell me you're nice. That's a social term.

42:41It's like glitter.

42:42Simon Sinek:But don't we need to lift people up who are struggling? Exactly. Be kind. But sometimes the truth is difficult to hear. It depends. When you got yourself back on your feet and you've had a home and a job, what was the reason you decided to continue to volunteer as opposed to just go build a life and live a life? I was good at it. And I liked the people I helped. I liked them genuinely. I saw them not treated well. But I want to know, you know, how did this spoiled little rich girl find such empathy for people who... Well, my mother always had it. They're not like you. It must be a gene that pops out when you're 50-something.

43:21Simon Sinek:They didn't grow up like you. They didn't live like you. And here you are. Yeah, well, actually, someone said that to me. Well, we need a social worker who really understands Hollywood and, you know, has lived experience. And he said, you know, and I said, he said, like you, I said, I'm from Beverly Hills. It's talent. You know how people operate with people. If they're good with people and they care and they want to help, you have all these people out there and you just know. There are so many wonderful people out there in the street hoping you have no idea. I'm not an anomaly. I'm just usual.

43:58It's just that I don't stop. And it's not a job. I'm a volunteer. It's a vocation.

44:05Simon Sinek:How much does the service help them get healthy again? Is there a higher likelihood that they're going to get healthy? Where does the service component work? Because they have someone to go to. They have a place to do something. Or somebody in the job program. who's volunteering. Are they more likely to succeed in the job program when they also volunteer? That was the reason there was a random act of kindness required by Jay Goldinger. It's no longer required because it's more fully fleshed out now. Right, right, right. But there it is, there it is. This to me is the insight on all of this, which is you are more likely to help yourself solve your problem when you live a life of service and helping other people solve this.

44:42Well, there's something else that's going on that I hope will happen. Randy Wyatt, I think you met her. She's absolutely wonderful. She has two kids of her own. She wants to start a program at Food on Foot to help youth. A lot of different organizations are doing this, but I think we think the Food on Foot way, I think we're better at it. Okay, I'm prejudiced. You have so much emphasis on kids using fentanyl because they say, God, I mean, I grew up in the just say no era of everybody said yes during the Reagan era because I'm an old person in the 70s in high school. and what I saw was most of my friends died.

45:18I was always a designated driver because I'm not kidding you. I can't even, aspirin knocks me out. You give me some of crotein, I'm going to be out for a week.

45:28But what I see with today's youth, look, I would never want to go back and be a teenager. Your hormones go crazy. I wouldn't go through that again for all the tea in China. Let me have my face like a Sharpay. I'm fine. But for most people, for most youngsters, you hit a point where your hormones go wild. And I don't care, your focus is not always the best. And you don't, and your parents haven't taken out a license to raise your right. They haven't learned. A lot of parents just let kids just out there. So the whole criteria is don't join a gang. Don't go to a rave and try help somebody. So we're trying to institute a program where we get together groups of kids and let them help other people.

46:14And see that it's fun. This is not a downer. Did you have a downer when you went?

46:18Simon Sinek:No, I had a lovely time. No, you had a wonderful time. And also the people in our line who have nothing have a good time. I get that all week. I come to Food on Foot to feel better about myself because I'm treated well. How do you deal with burnout and the emotional labor of outreach? I don't get burnout in what I do. I get burnout in my own life. And then I just pick up the phone and talk to somebody who's a heck of a lot worse than I am in their lives. And basically, maybe I help them, maybe I don't. But I always get practically the same thing, nine times out of ten. I said, I can't help you.

46:56Dear God, I wish I could. And you know what they say? But you listen to me. You answer the phone. Nobody else answers the phone. Nobody else talks to me. That's nothing. And it saves my life every week.

47:11Simon Sinek:What is the one thing someone can do today to help their homeless or unhoused community? Be kind. When I, at the beginning of Food on Foot, it wasn't quite as heartfelt as it is now. Right at the beginning when I was first there. What does kindness look like? When you say there's one thing we can do today, you say be kind. What does kindness look like? Your face. That helps. What does that mean? It means you look at people kindly. you smile at them and you put yourself forward in order to be interested in them if somebody asks and you have nothing because nobody carries change anymore smile if you get something bad back I think people are uncomfortable to say no and so they turn away and ignore somebody they ignore that you don't exist and so if somebody has nothing to give in that moment I always say the same thing what does kindness look like in those moments Well, for me, it's I'm so sorry.

48:07I don't have any money to give you. I'm poor too. However, maybe you might explore this, this, and this. What's going on with you? No, I talk to them. You don't have to do that. Basically, all you have to do is say I'm so sorry and smile and go on.

48:23Simon Sinek:A little bit of humanity. It's a small thing, but it works. And it's like osmosis. It's really like osmosis. one kind smile really does translate. I'm not kidding you when I say you probably save a life by coming to Food on Foot and smiling at somebody. I know I've been told that many times during the week when I'm out there, and I am out there. Joan, thank you so much for coming in. Well, thank you. You are a saint. Oh, no. God, no. Please, please. We're not a religious experience that were not a cult. You were saint-like. No, no. I was originally supposed to be a nun. My grandmother decided I was the youngest child of the youngest child, so I was supposed to be a nun.

49:08And my mother said, oh, no.

49:10Simon Sinek:Well, if you refuse to be a saint, then just thank you for... I'm somebody who cares the way you care and the way everybody should. Thank you for caring to such an extreme level that it shows... Simon, do me a favor, please. Yeah. Let people know. But I'm at Food on Foot for a reason. If anybody likes anything that I said, because out of everything I've seen, I'm telling you, I've seen hundreds. This one works. And it should be all over this nation. For anyone who lives in Los Angeles, come down and volunteer at Food on Foot. Go to their website, foodonfoot.org. Register. Come and volunteer. If you have a company, or if you don't have a company, you just have means, you can donate money, you can donate stuff that they need.

49:58Simon Sinek:Again, go to the website and see what they need and what you can give. I've done it. It is inspiring. And I think it forces all of us to recognize that everybody has a story and you don't necessarily know what that story is. And for us to guess what somebody's story is, is very, you're going to get it wrong most of the time. And I think the lesson here is if we all had a little empathy, I mean, that's all it is, it's empathy. If we all had a little empathy to recognize that everybody has a story And if we had a little less judgment, a little more concern and care, you'd be amazed how much you can help.

50:32Simon Sinek:And if you don't live in Los Angeles, please either steal their model and set one up in your city. Or if you have means, please donate some way, shape or form. Joan, if you won't be a saint, at least accept that you are an inspiration. A Bit of Optimism is a production of The Optimism Company. Lovingly produced by our team, Lindsay Garbenius, Phoebe Bradford and Devin Johnson. subscribe wherever you enjoy listening to podcasts and if you want even more cool stuff visit simonsynic.com thanks for listening take care of yourself take care of each other

From the publisher

Life can change in an instant. One day you’re shopping at Saks Fifth Avenue, and the next you’re sitting in your car with everything you own, and everyone you love, wondering what happens now.

Joan Howard grew up in Beverly Hills with every advantage until a series of crises left her homeless and living in her car with her mother and three dogs. What helped her rebuild wasn't luck or charity. It was kindness, consistency, and one simple weekly practice of being in service to others.

Today, Joan is a long-time volunteer for Food on Foot, the very organization that helped her decades ago. Food on Foot is more than a meal line—it’s a community built on dignity, kindness, and practical support for people experiencing homelessness in Los Angeles. Their model helps people find work, save money, build confidence, and move forward with independence.

In this episode, we talk about what homelessness actually looks like, why service can be transformative, and how organizations like Food on Foot help people not just get back on their feet, but build a future.

This is A Bit of Optimism.

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To learn more about Food on Foot, visit their website!

https://www.foodonfoot.org/

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