A Bit of Optimism cover art
Podcast · 163 episodes

A Bit of Optimism, page 4

by Simon Sinek · English

My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow. So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism! Let’s grow together.

All episodes, page 4

Who Are You, Really? with journalist Maria ShriverIn this episode, Simon Sinek is joined by journalist and author Maria Shriver to discuss her new book, *I Am Maria*, and the journey of self-discovery and identity.8 Apr 2025 · 42 min
The Search for Self-Love with podcaster Lewis HowesExploration of self-love, overcoming insecurities, and personal growth1 Apr 2025 · 51 min
Revisited: Why Awkward Is Awesome with psychologist Ty TashiroA Bit of Optimism explores the human experience, focusing on why people find joy and meaning in their lives, and how they can pursue something greater than themselves.25 Mar 2025 · 32 min
Does Gender Change How We Lead? with Retired Colonel DeDe HalfhillThe episode explores the nuances of gender in leadership, particularly focusing on Colonel Halfhill's experiences as a woman in a male-dominated military environment.18 Mar 2025 · 41 min
The Myth of the Perfect Meditator with podcaster Jay ShettyExploring the intersection of ancient wisdom and modern life, specifically regarding meditation and personal growth.11 Mar 2025 · 50 min
When Your 'Flaw' Becomes Your Edge with Comedian Hasan MinhajWhen Your 'Flaw' Becomes Your Edge4 Mar 2025 · 45 min
Humble Leaders Lead Better Teams with Retired Navy SEAL Jocko WillinkIn this episode of A Bit of Optimism, host Simon Sinek converses with retired Navy SEAL commander Jocko Willink.25 Feb 2025 · 42 min
A Sweet Conversation About Dying with Death Doula Alua ArthurExploring the subject of death, grief, and the importance of being open about mortality.18 Feb 2025 · 45 min
The Secret Art of Micromanagement with Airbnb CEO Brian CheskyHosted by Simon Sinek, this podcast explores the motivations behind people's actions and the search for joy and meaning in life.11 Feb 2025 · 44 min
You Are More Like Grammy-Winner Jacob Collier Than You ThinkIn this episode, host Simon Sinek interviews Grammy-winning musician Jacob Collier.4 Feb 2025 · 58 min
Kids (And Employees) Know More Than You Think with Dr. Becky KennedyKnown as the "Millennial Parent Whisperer," she is a clinical psychologist and founder of Good Inside, offering practical parenting advice that gained popularity during the pandemic.28 Jan 2025 · 43 min
Spite Is The Greatest Motivator with Watch Duty founder John MillsIn this episode, Simon Sinek speaks with John Mills, a tech entrepreneur and founder of the nonprofit app Watch Duty.21 Jan 2025 · 39 min
The First Steps to Reducing Your Anxiety with author Mel RobbinsMel Robbins, bestselling author and podcast host14 Jan 2025 · 55 min
The Cure for Loneliness with U.S. Surgeon General Vivek MurthyIn this episode of "A Bit of Optimism," host Simon Sinek speaks with Dr. Vivek Murthy, the U.S. Surgeon General, about the epidemic of loneliness affecting society today. Dr.7 Jan 2025 · 47 min
Trevor Noah Makes My Brain HurtIn this episode, host Simon Sinek invites comedian Trevor Noah for a deep and thought-provoking conversation, moving away from the typical small talk to explore complex issues such as the paradox of…17 Dec 2024 · 57 min
Should You Work With Your Friends? with my friend Will GuidaraIn this episode of *A Bit of Optimism*, Simon Sinek engages in a conversation with his friend Will Guidara, a renowned restaurateur and author.10 Dec 2024 · 49 min
The Secret to Happiness with Harvard professor Robert WaldingerThe podcast explores the age-old question of what constitutes a happy life.3 Dec 2024 · 46 min
The First Steps to Find Love with Matthew HusseyMatthew Hussey, Dating Coach and Bestselling Author26 Nov 2024 · 49 min
Dr. Mark Hyman: To Live Longer You Need...The significance of friendship and community for health and longevity.19 Nov 2024 · 48 min
Alexis Ohanian: Why I Left Reddit and Why Greed Can Inspire GoodAlexis Ohanian (Co-founder of Reddit)12 Nov 2024 · 1 h 4 min
What can we learn from a rural school in Kenya? with principal Carol MoraaIn this episode, Simon Sinek discusses his transformative experience visiting the Kisaruni Girls High School and Legacy College in the Maasai Mara region of Kenya, led by Principal Carol Moraa.5 Nov 2024 · 40 min
Peace Is A Process with negotiation expert William UryWilliam Ury, negotiation expert and author29 Oct 2024 · 42 min
Creating Astonishment with Chicago Bears CEO Kevin Warren*A Bit of Optimism* explores the motivations behind human actions and the quest for joy and meaning in life.22 Oct 2024 · 56 min
A Lifetime of Leadership with President Joe Biden"A Bit of Optimism" explores the personal journeys and leadership philosophies of various influential figures.15 Oct 2024 · 33 min