In short
Relationship boundaries and monogamy doubts, sparked by real-life scenarios from the hosts’ tour and audience Q&As.
Guests
No external guests. Hosts are Lindsey and Krista (co-hosts of Almost 30). They discuss their own family dynamics (Lindsey’s “mother wound”) and tour experiences with long-time attendees.
Key claims
- If a partner prioritizes a close opposite-sex best friend (e.g., nightly FaceTimes) over the relationship, it can signal misaligned priorities and should be addressed before moving in.
- Monogamy doubts after a wedding may be “cold feet”/fear of intimacy or unmet needs; explore novelty and communication before considering non-monogamy.
- If considering opening up, partners must be ready for the risk of the relationship ending; don’t bypass raw emotional reactions with “spiritual” framing.
- Long-term relationships can evolve; “spark” moments may reflect unmet needs or a desire to deepen, not necessarily that you’re settling.
Notable examples
- Lindsey’s mom questions why they “started recording pity parties,” and the hosts discuss parents’ indirect pride.
- A caller’s boyfriend FaceTimes his female best friend nightly; hosts call it codependent/high-school energy.
- A newly married listener questions monogamy; hosts suggest novelty and emotional honesty.
- A 35-year-old with a 7-year relationship feels “alive” with someone new but hasn’t cheated; hosts discuss shame-free discernment and desire signals.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOProcessing the Mother Wound
0:45 to 2:30
Krista discusses her experiences with her mother and the concept of the mother wound.
“It's just a collective wound that many of us have experienced and struggled with.”
Reflecting on the Past
2:30 to 4:40
Krista shares a brunch conversation with her mother about her past and childhood.
“You see them once a year and they don't even show up.”
Insights on Lying and Communication
4:40 to 6:50
Hosts explore why children lie and how communication with parents can evolve.
“at our tour stop, they're going to ask questions.”
The Nashville Tour Experience
6:50 to 8:30
Krista recounts her tour stop in Nashville and her mother's unexpected questions at the Q&A.
“she likes to tell people and share with them what you're doing and the accomplishments in that way.”
Perceptions of Achievement
8:30 to 10:00
Discussion on how parents perceive their children's achievements and communication styles.
“That's interesting to be called a woman.”
The Divas and Friendship
10:00 to 12:00
Krista shares her mother's thoughts about her friends and their dynamic as a group.
“Like Facebook, like posts about like Trump or something.”
Tour Reflections and Audience Connections
12:00 to 14:00
Hosts reflect on their tour experiences and the connections with their listeners.
“And I was just like, dad, like first of all, we have PR.”
Exploring Past Connections and Transformations
14:00 to 20:24
The hosts discuss their experiences with friends and clients, touching on transformations and past-life connections.
“You're like, oh, like, I remember one tour or something.”
Navigating AI and Astrology
20:24 to 22:24
The conversation shifts to a humorous critique of AI's inaccuracies in astrology readings.
“Today we wanted to do a little relationship advice episode.”
Relationship Advice on Boundaries
22:24 to 28:00
Listeners ask about boundaries in relationships regarding friendships and communication, leading to insights on prioritization and emotional maturity.
“some of these are really juicy juice so um they were a little longer so we made them digestible um okay my boyfriend and I are talking about moving in together but he has a really close female best friend.”
Show all 19 chapters
Navigating Emotional Connections in Relationships
28:00 to 29:28
Discusses the dynamics of deep emotional connections in friendships and romantic relationships.
“relationship, you know, some things come up for me.”
Navigating Emotional Connections in Relationships
30:30 to 31:30
Discusses the dynamics of deep emotional connections in friendships and romantic relationships.
“That's ritual.com slash almost 30 for 25 % off your first month.”
Questioning Monogamy After Marriage
31:41 to 36:36
Explores feelings of doubt regarding monogamy and how to navigate them post-wedding.
“I'm newly married and suddenly questioning if I even believe in monogamy.”
Examining Emotional Experiences and Relationship Risks
36:36 to 39:24
Discusses the emotional complexities and risks involved in exploring non-monogamous relationships.
“When I think that's sometimes what we're seeking is like the new or the other when it could be available to us right here if we explore it or we're willing to explore it.”
Understanding Post-Wedding Emotional Changes
39:24 to 41:29
Addresses the emotional fluctuations some experience after marriage and their implications.
“Yeah, and it's like if you had a partner that said that and like could you come back from it?”
Re-evaluating Long-Term Relationships
41:29 to 42:11
Reflects on the feelings of excitement encountered outside a long-term partnership and its meaning.
“And is, yeah, the commitment, which can be like very uncomfortable at times.”
Exploring Soul Connections in Relationships
42:11 to 44:09
Learn about the complexities of soul connections and how they relate to current relationships.
“So you could feel like, whoa, like I'm not getting that exact same experience with my partner in that way, or we haven't gone there yet.”
Desire Signals and Emotional Availability
44:10 to 46:35
Discover how unmet desires in relationships can signal deeper emotional needs.
“It's like the shame kind of keeps you in the loop of like, what is this?”
Reflections on Past Obsessions
46:36 to 48:59
Reflect on how past obsessions can reveal emotional patterns in relationships.
“Everyone, like my work wife, Cassidy would be like, what the fuck is this?”
Transcript
Automatic transcript. May contain errors.0:14Hello and welcome to Almost 30 Podcast. Hi, everybody. Welcome to the show. It's Lindsey and Krista. We're so elated you're here. We're hanging in person at the new studio and we've had half of tour is done. How are you feeling? I feel I was processing. I love my mom. You guys know I've talked about the mother wound. I've talked about my relationship with my mom over the years. And so if you're new, welcome. I share about the mother wound. It's just a collective wound that many of us have experienced and struggled with. It has to do with the relationship you have with your mother, the relationship she has with their mother, their relationship with women, et cetera.
0:58And so on tour, my mom came to the stop. I've just been processing the experience of that. And yeah, so basically, okay, let me just set the stage. You were there for it. So I was processing this yesterday in therapy. So I'll bring you guys up to speed. So we're at brunch. I'll give three examples. So we're at brunch. and I was like trying, I was asking my mom about my rebel phase. Remember? I was like, oh, like my rebel phase. I was like, did you think I would ever be anybody? Cause my book just came out, even though she hasn't said anything about it still. You guys, I didn't get a call on book launch day.
1:37I didn't get a text. I got a text the next day that said in target, no book. I sent that to one of my friends. She's like, I'm getting that tattooed.
1:48Lindsey Simcik:there's just like no, there's no like softness or just aware of sign of the times. Anything. Yeah. No in target, no book. I just like what I've been processing is like what, okay, me and my brain now, prefrontal cortex developed on so much work. What was my brain when I didn't have this awareness thinking? That's what I'm really struggling with right now is I'm like, oh, now I laugh at it. I'm like, oh, that's classic. It just is funny to me. But I'm like, me as a little girl, like, what do you even mean? So we're at brunch in Nashville. Me, Lindsay, my sister, my mom, my best friend was supposed to come.
2:27Her alarm didn't go off, whatever. That's like friends that you've been friends with your whole life. You see them once a year and they don't even show up. You're like, okay, whatever. You hear an excuse. You're like, okay. Yeah. I was like, dog ate my homework. Okay. You freak. So we're at brunch and I was like to my mom, did you ever think I would be anybody or like be anything? I really just meant like, did you ever think I'd make it out alive? And she's like, oh, I always knew you'd be something. And she's, I was like, yeah, okay. I was like, wow. And I was like, this is interesting. And she's like, I always just thought you'd be a politician or a lawyer.
3:00And I was like, oh, and she's like, cause you could lie through your teeth. I was like, what? I was like, I was a kid. What are you talking about? She's like, you were always an amazing liar. So I thought you'd be a lawyer or politician. I'm like, what?
3:17Lindsey Simcik:What's so funny about parents sometimes, especially when it comes to lying, their kids lying, it's like there's very rarely the question that they ask themselves of, I wonder why my kid's lying. 100%. Because I mean, I lied a lot too about the stupidest shit and like nothing ever extreme or whatever. But I'm like, why was I lying? because I didn't feel comfortable telling or asking my parents, why didn't I feel comfortable? You know, and then there's that list. And it's like, I want to be a parent now that like, we're definitely going to have rules and boundaries and all the things, but I want you to feel comfortable telling me anything.
3:55Lindsey Simcik:Yeah. Or almost anything. You can have your therapist for other things you don't want to tell me. I honestly think I was just lying about dumb stuff. Like, did you jump on the trampoline today? And I'd be like, no. And I did, You know, like I honestly, who knows though, but. As you got older, I'm sure you were lying about like going somewhere and being somewhere else. That's factual. Or like, who are you hanging out with? Oh, Jodi and Sarah. And you're like with a dude. That's what I would do. So true. Actually, that's true. I was lying about that. So then we were at, we were, and then we had our tour stop in Nashville and still hasn't complimented, said one congratulations about the book.
4:32It's like we haven't, it's the elephant in the room. and she raises her hand to ask questions during the Q &A.
4:38Lindsey Simcik:If parents are in the room during Q &A at our tour stop, they're going to ask questions. They're going to ask questions. And what did she say? She was front row center, raised her hands, her face. I could tell by her face, we were in for it. I literally saw her face. Well, your face already started to morph. You were like - Oh no. When I saw her with a furrowed brow, I said, oh, get ready. Get ready. Something's coming up. So she's furrowed proud and she goes, so I know about the SoulCycle thing. That I get, but the pity parties. So you guys met at SoulCycle and then you started having pity parties.
5:14In your closets. In your closets. And then what made you guys think anyone would want to listen to them? Or what made you guys think you would start recording your pity parties? I go. And it's good because the audience, they know what it is. If you're at our tour, you know what it is. So we're on the same page. Totally. Me and the audience, everyone there, we're on the same. We know what's up. We're like, they're picking up what I'm throwing down.
5:40Lindsey Simcik:They're like, mother would. Yeah, they are. They're like, she would. Got it. They're like, she would. And I'm just like, what did I say? I was like, who said we were having pity parties? Yeah, that's what you said. Well, you guys are just complaining. Well, it's just - Not false. I'm just, it's just so funny to think about her thinking of the question. Oh, totally. So what am I going to ask them? They were complaining. Oh, totally. Yeah, I'll ask them why they were complaining. Oh, yeah, yeah, yeah, literally. Okay, they just had this monumental achievement, took years to write. They built this incredible business.
6:15Here, I'm in a room of women they've impacted in a positive way. What were you guys complaining about all the time?
6:20Lindsey Simcik:But you know what's funny? And my dad's kind of similar to this where they don't have the words or the ability to like just clearly directly say the thing most of the time. So to say like, I'm really proud of you or, you know, this is an incredible achievement. You should be so proud. But they, you know, I heard your mom say like, you know, I told my friends about this. Like she's kind of like the way she is acting, she is proud, you know, like she likes to tell people and share with them what you're doing and the accomplishments in that way. But it's like harder for them to be like super, super direct.
7:00It's a language thing. It's a communication and language thing. It's really hard for them to metabolize and be like, hey, you did an amazing job. Yeah. You know, it's so, I mean, but she'll like be proud, but it's not to me. Totally. It's to the public. That's how, that's very similar to my dad too.
7:19Lindsey Simcik:Yeah. She'll post pictures. Like I'm sure I actually should look from our trip. Cause I'm sure she posted a picture of us and we look alike. Me and my mom look alike. And I know for a fact, you know, my mom said people were like, she looks just like you, Terry. And then, and then people, oh, here it is. It's the first one that showed up on my Facebook. And then people, and she's like, oh, I'm so ugly. She's like, we look like what are you talking about? She's more beautiful than me. She says, my daughter and her podcast partner, I am so proud of these two women. Also, my hair that day. I looked like a debutante.
7:58I don't know what it was, but something happened with that humidity and I looked like a literal debutante. Also, how does my mom get more engagement on a Facebook post about me than I do on any of my posts. I see there's 78 comments. Usually my mom is just, I need engagement tips from my mom. 78 comments? 78. Wow. The divas are on deep. Oh, there we go. Looks like her mama. Thanks.
8:26I can't, I can't. I love a thanks. My debutante hair, this whole experience, like I love that she called us women though. That's interesting to be called a woman. Totally.
8:41Okay. So the question happened. We just were like, I mean, you know what you've got to do is just you pick up the ball where you can find it and you say, okay, she's asking why we started the podcast. Yeah. This is what you do with people. This is what I've learned with people that are unhinged like that. What are you trying to say? I'm a great interpreter. What are you trying to say in that delusion? It's like, oh, what did we, why did we start? And then the last one was in the car when she got in the car after the, so I had them take me to the, take us to the airport and she's in the car in the front seat.
9:10And she's like, you know, none of that I really related to. None of that I really, you know, I didn't connect with, with any of it except the part on the friendship, me and the divas. And I was like, me and the body. And she's like, me and the body. Oh no, girl. Oh my God. When you said that. So she goes, Oh my God. So funny. She goes, yeah, just friendship, you know, me and the divas. And I go, what do you hurt her friends, the group that call themselves the divas. And she goes, I was like, what are, she's like, yeah, me and the divas. We've been friends forever. I'm like, what do you like about the divas?
9:42She's like, we don't take any shit. I go, I go, what does that mean? Like you're like old middle-aged white women. Like, what do you mean? You like are like, they're like a motorcycle.
9:56Lindsey Simcik:defending the community. We don't take any shit. You're like, what? Like Facebook, like posts about like Trump or something. Like, what are you even talking about? We don't take any shit. And I was like, okay. And then, you know, when she said the friend thing, you said the body, you're like, what about the body? And you know about my body journey from her. Yeah. Like, it's like, you get your body. Every woman has the body. So that's how I was And she goes, oh, you know, she just totally that that one just she left her body. That one just bug on a windshield just didn't let didn't land didn't resonate at all.
10:32Because that's what I was thinking, too. I was like, dog, the body one. What are you talking about? It's like I got my whole body journey from from you.
10:40Lindsey Simcik:I know. I wonder if there's just like a block for some things with parents because they know that the origin of it started with. Oh, that's such a good one. You know, where it's like hard to, because I know my dad's listened to the audio book. So I know, and I didn't really talk directly about like my family, but I did obviously talk about like just aspects of my, who I am or learned I am today and why that is because of how I grew up. Yeah. So it's like the anxiety or the people pleasing or whatever. And yeah, it's, he might have the brain. He's very smart, but you might have the brain where he doesn't make the connection, you know?
11:21Lindsey Simcik:Or there's just shame. Or there's just shame. Totally. You know? That's like the money chapter. I actually think, he told me, he's like, you know, you should send that money chapter to Sally Krawcheck. I'm like, Dad, I think she's got it together. That's what's so funny is that generation, they're just like, hey. Like they're so in their experience of they don't think about anyone else. So it's like you should send it to her and then it's like, but what would she do with it? I mean, you know, love to my dad, but he was giving me a hundred ideas on how we should market the book. And I was just – he's like, you know, this association.
12:02Lindsey Simcik:And I was just like, dad, like first of all, we have PR. Second of all, like you can't just put a call into Gwyneth Paltrow at Goop. You know what I mean? Just send her a book and one day she's like, whoa, I need something to read. It's just like – She's like, thank God. I have a trip. I'm going on. It's just such an interesting thing where he's like proud, but then he pushes. He's like, okay, here's more things to do from someone who has no idea really what they're talking about in this realm. Totally. I also got – One of our emails of our book launch, my mom forwarded to my college and said, you should feature her.
12:43Lindsey Simcik:I actually think that's true. I'm waiting for our colleges to reach out and be like, Hey, but it was funny. Like there was no other context, but just a forward that was like, you should include her as a feature. There wasn't like no formalities, like just a forward chain. Hi, how are you? To whom I may concern. Yeah. It was probably like my daughter is blah, blah, blah. Yeah. Like she graduated. Like I was even like, she's like, I, they don't even know that I went there. And she let me know. She's like, I submitted this to your college. It's funny because for her, that would be like making it.
13:16Oh yeah, totally. Like People Magazine, that like for her to be a feature to my college is making it, which would be easy. I know. I'm like, at this point, I'm like, hopefully easy.
13:31Lindsey Simcik:Holy moly. Yeah. It's been, it's been fun though. I mean, towards, I think what's, you know, the, the parents have, has been hilarious, but like seeing everyone, they've been so freaking sweet. Oh, so good. Just the best Nashville, Austin, New York, you guys showed up just hearing from people like their stories, even like more recent transformations. Cause I feel like so many people have been with us since the beginning. Yeah. And you just realized that like how seasonal these like transformations happen. Like they had one back in the day when we were going through it, but then there's kind of this next round of transformation they're moving through and they've just felt better equipped and so true yeah it's been amazing because some it's like breakups divorces marriage like by the time you know we've gone through so much they have too kids babies starting businesses like yeah it was it was so interesting to see some of them over the years and how you know like to know them like sam i know she's been to like everything she brought her dog yeah i was distracted i was like that dog is so cute i was like can i take it out i know i I was like, I wanted to take it out of the thing.
14:34So it is like, you know people. You're like old friends. Yeah. You're like, oh, like, I remember one tour or something. Sam was like, I was like, do you want to take me home? He's like, yeah. I was like, great. Let's go home. I was like, perfect. It's very Christocode. Very Christocode. Then we're in a car for like an hour after. I was like, oh, God. I have reached my limit, though, at the end of Austin. I was like, wow, I can't hold space anymore. Yeah, you were holding a lot of space. My spaciousness is, yeah.
14:59Lindsey Simcik:Well, I think, yeah, you had a lot of people who had gone to your retreats or like things like that, which is amazing. But you also like know them so well. So it's like you're really like deep with them, which can just be great and also a lot. One of my clients was there and we worked together for over a year and we're taking a break right now to integrate. And dude, it's so crazy. I think we were like married in a past life. Oh, really? Yeah, because when we're together, it's like – when I saw her, I was like crying. and she was like she was like shaking oh we were like there's something about our connection and our sessions are were literally like crazy they just were so wild in the best way that i'm like there's something about our connection that's very otherworldly oh almost like like i have a crush on her it's so weird like it literally was like when i see her i'm like i literally i'm like i like her but it's so weird okay it's not enough for Christmas coaching I know honestly yeah don't I kept it cool I did it kept a PC no but I think there we did have like cosmic lives but there was something it was just very interesting when I saw her I was like I obviously told her and we have we talk about it totally very it was very weird yeah it's funny when you meet someone where you've had like a karmic connection you're just like whoa what is that feeling yes where you're like you're so familiar or there's like that electricity or knowing, you know?
16:25Totally. It's just weird because you're, for me, it's like my clients could be my like soulmates too, or like my, you know, we're doing work together in this lifetime. And so whatever that is, I think it was a good move too, to do New York and then Nashville and Austin, like back to back.
16:42Lindsey Simcik:I agree. Yeah. Yeah. The back to back was overall easy. Yeah. Except for being on the flight for four hours. Oh my God. We were on the tarmac for four hours, which is illegal. Illegal. I guess there were storms somewhere, but it just felt like a huge, just like back slog of planes just sitting on the runway. Like everyone's looking at each other. Like is it? I was actually surprised how chill everybody was. I know. I was ready for a riot. Yeah. That one lady was crying. Yeah. Yeah. There was a woman in the back who was - Wailing. willing the story i had about her was that she either missed her wedding or she i think she got fired from her job she said yeah okay got fired from her job i'm like i don't know what job you're doing it's friday at 4 p.m yeah literally you an escort yeah maybe maybe okay i just get savage about her.
17:41Lindsey Simcik:I'm like, oh, what are you? It's just like, I actually like, there's a liberation to being able to rip and cry like that in public. But I was like, I could never do that unless, unless it's like a traumatic thing. Yes. Like where I cannot help myself. Yeah. Like you lose your husband at war. Yeah. Like you lose someone in that instant, but it's like, yeah, I'd, I'd tighten it up a little. Oh, you tighten it up. Do you know what I mean? When you should, Would you wail? I kind of get envious. I would never. What do you mean ever, ever? I do cry in public. Yeah, I cry in public. I've given myself permission to do that.
18:17100%. And then I look at people in the eye. Oh, yeah. Totally. Trauma. Save for yourself. I say feel free to feel. No, but I do – I was thinking of the psychology of that because it could be attention seeking. It could be that no one paid attention so she felt like she could because it's like no one was paying attention anyways. Yeah. It could just be like I'm ownership of my feelings and I really just want to feel. So it could be something that's really cool or something that's really traumatic.
18:45Lindsey Simcik:Yeah. And I think you trigger people in either way too. It could trigger people to be like, I wish I could do that. Yeah. So they feel a type of way or it's like, how could you, what are you doing? Yeah, totally. I don't wish that I could, but I think it is liberating. It was like cool to see. I'm like, oh yeah. Feel your feels. And then we ate seeds and crackers. Seeds and crackers for dinner. Seeds and I had like nacho dust. My nutrition that day was atrocious. I know. I was like, is my body okay? I had four bars and like Catalina Crunch Chex Mix. You like didn't poop for a couple of days. No, honestly.
19:23I had literally Cheeto dust underneath my buttery yellow nails for like a whole week.
19:28Lindsey Simcik:Yeah, it's not my – Like you need to bring food to the airport, I realize. Like people will be doing that, but I just never have enough time or I never leave myself enough time. But like, those are the moments where you're like, I wish I had just a nourishing meal to kind of not feel psychotic. Yeah. It's pretty good. I love it. Have you guys ever been to the airport? There's this farmer's fridge, which is that like vending machine with healthy food. I get it all the time. Yeah. It's good. I love it. It's the best option out there. Their little Mediterranean salad. You can get the hard boiled eggs.
19:59I wish I got you some. I know. I'm thankful. I know. I got you hard-boiled eggs and I got you chicken and I got you steak and salmon.
20:05Lindsey Simcik:My list when I come. Her list is like caveman. Salmon, hard-boiled eggs, steak and berries. I know. Because I'm like, I'm only here for two days-ish. So I'm like, okay, what meals are we going to have here? That should cover it. Yeah. I mean, like that'll satisfy me. I'm like, give me processed bars, shakes. I'm like, that's literally all that I want. Today we wanted to do a little relationship advice episode. Yeah. We got questions in the DMs for relationship stuff. Oh, hello. Wait, what is that? Your AI? I actually don't even know. That scared me. That scared me. I don't like those voices. Sometimes I get triggered when they tell me what to do.
Read the full transcript
20:47Like in the car. It's like, turn left. I'm like, shut up. She doesn't like authority. I don't like authority. I don't like literally anyone telling me what to do, including AI.
21:01Okay. Also, Chat Daddy, I was like with my makeup artist today and we were doing our astro cartography on Chat Daddy and it - It was not accurate. God, it was not. I was like, it was like da-da-da-da-da-da. And it was like someone like you, a Leo Moon. And I'm like, I'm not a Leo Moon. Yeah, that's a thing. I literally go, I'm not a Leo Moon dog. And he goes, oops, ha-ha, Sag Moon. I was like, what? It literally just goes, oops, ha ha, sorry. I was like, dude, you're like, people are like building their whole lives off of you. Like, what do you mean? Don't oops, ha ha. Yeah, I just had it wrong.
21:30Lindsey Simcik:I wonder if it went from one type of astrology to another real quick where it's like, oh, let's try this one. Let me ask it. Why? Like, why'd you mess that up? Like, oh, I also was like, tell me about, like, what do you think about me today? And it was like, said this, I was like, this is stupid. Why did you mess my astrology up? Up, bro. Why did you? Why did you? Oh, no. I said, you said Leo. Leo Moon. I'm not. Oh, got it. You're absolutely right to call that out. Like, it affirms you. Not sure where the Leo Moon slip came from. And maybe a confusion on my end. Dude. Dude, what? get it right get it tight that's his chat daddy's a man uh um okay so we got some questions some of these are really juicy juice so um they were a little longer so we made them digestible
22:35Lindsey Simcik:um okay my boyfriend and I are talking about moving in together but he has a really close female best friend. They FaceTime every night type of close. I trust him, but I also feel kind of sidelined. Is this a deal breaker or just my insecurity talking?
22:53Move in and answer the phone every night instead of him.
22:56Lindsey Simcik:Yeah. Hey, babe. Hey, girl. What's up? I don't like this. I think it's more so I don't I'm not saying he's cheating. I don't think maybe it's not anything more than a friendship. But I think when you have a romantic in this dynamic, a woman in your life, you have to be mindful of the other women in your life taking up space. And it's not to say that you can't have female friendships as a guy. I think that's fine and healthy, but you have to be very aware of like the space that they're taking up, the priority that you're giving them potentially over your partner and how that can affect, especially your female partner.
23:41Like I, I think a lot of guys might chalk it up to being like,
23:45Lindsey Simcik:you're crazy. Don't overreact, but it's like how you do one thing is how you're going to do everything. So if you're prioritizing your female best friend at night on a FaceTime over having a catch-up conversation at the end of the day with your girlfriend and connecting with her in person in a real way, something feels a little off or the priorities feel a little off to me. Every night? That's weird. What? That's codependent. That's so weird. Every night? You're doing – who does anything every night? I know. It almost feels very high school. Like I used to talk to my friends every night on the phone.
24:24I used to talk to all the boys that liked me, but I didn't like them every night.
24:27Lindsey Simcik:Yeah. You know? You're like, oh. Five o 'clock. It's Rick's time. Honestly, I'm like three way with Brandon and Tom.
24:36They're all like, why are you guys here? Honestly, dude, multitasking. I mean, I just think it's crazy. And I'm, I'm going to call myself out here that you should feel empowered to say something for sure. Like to be like, Hey, this doesn't work for me. I think I've realized more. I'm like growing up in Ohio, so conservative. I think it's embedded in me more than I think. Not conservative even politically, but it's like conservative in the values. Sure. Where I'm like, no, I don't want you to be talking to a woman more than me. Am I crazy? Or just like, yeah, the FaceTime is really interesting.
25:16Lindsey Simcik:And FaceTime's a thing. You can text your friends. You can like say, hey, what's up? How are you? before bed? That's the last face you see before bed? What are you talking about? It's like a very sacred time. Andy, you're moving in together? What? That's just a no. Yeah, it's a no for me. But I think your point of like, you know, this, I'm not really comfortable with this. Yeah. And I do think then it can open the door to just having a conversation about like what it's bringing up for you, why maybe he feels like he has to do that or wants to do that. hopefully there could be an honest conversation.
25:52I can't wait to be my man. Cause there's just no world in which I'm going to have to be like, Hey, this is bringing up. What do you think it's bringing up? No, no. Come on. Like this is the whole thing. It's like, even, I mean, I just got out of a situation like this, but even having to explain why that makes you uncomfortable is psychotic.
26:08Lindsey Simcik:Well, that's the thing where like, I think what's concerning me about this is that there seems to be like no acknowledgement from her boyfriend of like, I can totally see how this will bother you. Like, so the non acknowledgement is either that he knows it could bother her, but he's ignoring it. Or there's kind of that like ego of like, this is something I want to do and I don't care how it affects her. And like, or I'm not, I'm not even like aware of my partner's feelings. You know what I mean? Unless she says something directly. I think as partners, yes, communication verbally is very important, but energetically you have to be tuning into each other and picking up on things.
26:52Lindsey Simcik:It's a natural part of relationship. I don't mean in a codependent way, but I mean in a loving way of like, I'm feeling like something might be off and I would love to talk to you. Is there anything you want to share? Anything you feel like is unsaid? like you know you know what i mean yeah i think that would saying if there's anything left unsaid i don't know if what elicit a response because a man would be like what no meaning i i would want him to like have that emotional maturity to like pick up him not having the oh yeah that's what i'm talking about maturity to say you know what she's a little stressed lately or a little like on edge about this like picking it up and then being like, let's talk about it rather than letting her stew, letting her wonder, letting her look crazy when she's not.
27:44Yeah. I think it would be something you'd have to talk about before moving in. Like, Hey, what would be the conversation that's like regulated? Like, I love you so much. I'm so looking forward to our next step. And when I think about that and the deepening that we're going to be having and the like greater prioritization of our relationship, you know, some things come up for me. And one of those is the relationship that you have with your best friend or with your friend where you're talking and connecting really deeply and intimately during a time that will be for us in our home. And I'm curious about how that transition is going to happen because I'm going to want your undivided time when we're in bed.
28:28yes period i think that's a great one and then he'll say i love you so much he told you that
28:35Lindsey Simcik:but also um we're adults and i don't think you need to be on the phone with anyone every single day for more than fucking half an hour like i'm like averse to the phone so i'm probably an extreme case but i just think like you do that in high school you did that a little bit in college, but then like, I feel like you start to just like want to carve out your own time and realize like the little mini codependencies you have with certain friends where it's like, oh my God, we didn't talk on the phone. Like, what does that mean? Totally. It's like, you just kind of detangle from that. Yeah. And I'll help you why.
29:13Lindsey Simcik:Um, great question though. I will say being pregnant again has made me even more intentional about the choices I'm making. I've done a few episodes on this. I found myself reading labels more closely, investing in higher quality products, and asking what do I actually trust enough to use every single day? My standards have definitely gotten higher. That's one of the reasons Ritual has remained part of my routine. Their essential prenatal is the number one best-selling prenatal and the only leading prenatal backed by its own human clinical trial. I also really appreciate the experience of taking it.
29:54Lindsey Simcik:The capsules were designed with an upset stomach in mind and dissolve in the small intestines. And compared to other supplements I've tried, they've felt easier just overall to take and gentler overall. I trust that I'm getting thoughtfully selected traceable ingredients like choline, folate, and omega-3. And I love that ritual aligns with the choices I am already making. They're non-GMO, gluten and major allergen free and don't use synthetic colorants. Don't settle for less than evidence-based support. Save 25 % on your first month at ritual.com slash almost 30. That's ritual.com slash almost 30 for 25 % off your first month.
30:35Lindsey Simcik:I've become a little bit of a supplement skeptic lately, not because I don't believe in them, but because I started asking, is my body actually absorbing any of this? That's what I find so fascinating about The Absorption Company. They're focused on solving the biggest problem in supplements, low absorption. Most supplements absorb at less than 16%, meaning a lot of what we're taking never actually gets utilized by the body. I've been using their magnesium, which supports things like sleep, stress regulation, and recovery. And most magnesium absorbs really, really poorly, but theirs absorbs eight times better.
31:12Lindsey Simcik:I've also been taking their berberine because most berberine absorbs at less than 1%, and theirs was designed to deliver significantly better bioavailability to support metabolism, blood sugar, and craving support. Start taking supplements your body can actually absorb. Go to absorbmore.com and enter almost 30 at checkout for up to 35 % off your first order. That's absorbmore.com and enter almost 30 at checkout for 35 % off your first order. Okay. I'm newly married and suddenly questioning if I even believe in monogamy. I love my husband, but part of me wonders if we rushed into a structure that doesn't actually fit me.
31:54Lindsey Simcik:Is that normal or is it just cold feet post-wedding?
32:04I'm just trying to think about what I want to share. Let me just say something. When I was in a relationship that wasn't working, I was like, maybe I'm polyamorous.
32:17Lindsey Simcik:I was like, you know, maybe like... I do remember you saying something like... What did I say? No, you said something like, you know, who knows what'll happen later in life, which you may still believe. That's true. Hey, that's what I'll say with anything. Who knows what'll happen later in life? Yeah, that's true. I have the right to become a poly freak next year. But I'll say that when I was not having my needs met and wanting to leave, I was curious about that. And I think it was probably a bridge for something. Not that I'm saying everyone that's poly is like that because I do, you know, poly could work for some people if they're all in integrity and sovereignty.
32:55But I'd be curious of what exactly you'd be looking, in all seriousness, what you'd be looking to get out of having an additional connection from that. If it's, and usually what, you know, Esther Perel talks about is cheating is usually how that person makes you feel, not about the connection. So it makes you feel sexy or vivacious or seen or powerful or whatever the things are. So what is it that you're looking to feel from that additional connection? And then seeing, you know, if you can cultivate it in your relationship first. I'm trying to think if I've ever known, I only know, maybe I know a few, two couples where they've opened up and closed successfully.
33:34I don't know. Most I've heard, because I'm in Los Angeles, baby. Everybody's doing their thing. So most I think haven't worked or something has happened. But I know a lot of people that do like play parties and like kind of experiment. But they're very deeply spiritual, deeply resourced, deeply communicative, deeply with all the words, like they have all the words in the language to be able to do that. So. Yeah.
34:04Lindsey Simcik:And I, and I wonder about that too, where like, you know, we kind of, and maybe it is spiritual. I think it is spiritual, but also like we over spiritualize sometimes where we're like, okay, here's the right container and here's the words we use to kind of make it okay. But then usually for one of the people, maybe, maybe both, but usually one of the people like it's like not acknowledging their just like raw emotional experience of it. We're usually one person wants it more than the other. And then you're just kind of like, I'm not fucking okay with this. And then like, you know, there's a very public example of this right now that I'm sure a lot of you know about.
34:47Lindsey Simcik:But I think if we bypass that like raw reaction or emotional response to something like this, like her husband's response to if she were to say, I would love to explore being with other people as well, just allowing him to have that very raw emotional response and kind of all the colors of it. Because I think in the spiritual community, it's like, this is a part of your growth and evolution and whatever, which is like fine and maybe true for some people, but maybe for some people it's like not right for them and they can't be manipulated into like believing that it is, you know what I mean? Based on like spiritual principles.
35:32Lindsey Simcik:Of course. You can say no. Yeah. You can absolutely say no. In relationships. But I think to her, so she's wondering, she's kind of feeling like that post wedding, like, ooh, like monogamy feels a little constrained is what I'm like hearing. Yeah. Yeah. And I think to your point, it's just - Maybe your man's a snooze. Getting really clear too about like, what does that mean to you? Like what about the structure feels constricting? Is it that there's only one person or is it that you guys are kind of in an autopilot? Yeah. Like, can you bring some novelty into the relationship? Can you switch up your routine?
36:11Lindsey Simcik:Can you travel? Can you like go on a journey of like a new experience that you both are pursuing together? Maybe it's like something challenging, but fun, or maybe like an aspect of your health journey that you could do together. But I just think we forget that we can bring novelty into our relationships and it could change so much. We can see different aspects of ourselves and our partner. When I think that's sometimes what we're seeking is like the new or the other when it could be available to us right here if we explore it or we're willing to explore it. I'm curious if evolutionarily, I forget if that's a word, but if we will move more toward, because like tribal and tribes, it was more polyamorous.
37:00In Sex at Dawn, it talks a lot about that, which is a really great book, even if you're not poly. And so I do, I'm curious if like there will be more evolution to that. I'm not saying it's more evolved, but I'm just saying with the way things are going as far as like people breaking down paradigms and structures, I don't know.
37:24Lindsey Simcik:Yeah, totally. It's obviously not my preference, but I just get curious about it. And I was saying this the other day, I'm like, the lack of quality men makes it a more scarce resource for women. And so I'm curious to see if more women will be available to be one of the women of one quality man. You know? Because I'm talking about like, you know, Logan Urie's work and Scott Galloway's work and, you know, all the work that's kind of been coming out about how men are less educated, men are earning less. Men are less emotionally available, emotionally attuned. Men are just like not really up to snuff right now as far as how far advanced or how much women are growing and how powerful women are becoming.
38:12And I'm saying this not like happy about it. It's not my preference to have this happening. But with that, I think there will be less men that are viable. And so I'm curious if men with more resources will have more potential and availability to have more women like a king or like a, you know, in a kingdom. Which feels like a power play to me. For sure. A hundred percent. Of course. Talking about resource scarcity. Yeah. Like resource scarcity. Where they're like, yeah, you don't have a huge selection. So here's all you got. Yeah. Yeah. And I don't know. I mean, maybe I'm just like a philosopher at heart.
38:55I'm just exploring what's obviously not my preference. But yeah, I think – also I think with that situation with her back to that, I think you have to be ready to – you have to know that there is a risk that you will – the relationship will be ruined. I think you'd have to understand that in the deepest of your heart. For sure. Like doing this will – there's a great potential that this will ruin the relationship. Could make it better. Of course there's always that potential, but like you have to be ready to be like saying goodbye to the relationship. Yeah. Yeah, and it's like if you had a partner that said that and like could you come back from it?
39:28I know. I had a friend, one of my really good friends, she told her husband she wanted to be open. And we laugh about it now, like, all the time. Because he was like, okay, man. He just was like, what? He, like, literally, like, laughed about it. He's like, okay. And, like, didn't take it seriously at all. And now they're, like, better than ever. Wow. Yeah. It was just expressing the desire. Yeah. Just let her just express and, like, experiment. You know, just say that and, like, be, you know, he was like, okay.
39:55Lindsey Simcik:But also I'm sure that confidence that he had in that and being like, okay, whatever, like turned her on. For sure. I can see that. 100%. That's so true. Where it's like. Yeah. He was like, okay. I bring it up every time. We like laugh our asses off. Like remember when she wanted to be open? Now they have like two kids and like life is about their kids, you know, like so. But I also think just acknowledging right after a wedding, just that feeling of like a life change. Give yourself a moment. Avoidance of intimacy too. Yeah. Yeah. There's just like, it can feel like everything's changed or maybe you were hoping for a change and it feels like there's no change.
40:43Lindsey Simcik:You know, I think people have different experiences of getting married where they're like, oh, it's just the same. And they were hoping for it to be different. Yeah. Or the other way around where they're like, no, like it's just going to be more of the same and I love him. And then it like feels completely different depending on people's reaction to marriage. But just like give yourself a moment because it's – some people have the low after the wedding, just emotionally, internally because it's like it can be such a high. Yeah. Yeah, I think that's a good one. I forgot about the after the wedding thing because it could be fear of intimacy.
41:15You know, you just had made a big decision. You could want to run. And so you want to run and find a different connection to not have the depth with that person. Yes. Yeah.
41:24Lindsey Simcik:Because I think that's what monogamy calls you to is like the depth. Staying here. And is, yeah, the commitment, which can be like very uncomfortable at times.
41:36Lindsey Simcik:Let's do one more. Okay. I'm 35 and I've been with my partner for seven years. We're solid. But I recently met someone who made me feel alive in a way I haven't in years. I didn't cheat, but now I'm questioning everything. Do long-term relationships just evolve or is this a sign I'm settling?
41:56Lindsey Simcik:What do you think? I think to your point earlier about like soul connections, I think that is so real and it can feel like romance. So you could feel like, whoa, like I'm not getting that exact same experience with my partner in that way, or we haven't gone there yet. And so it can feel kind of, you're smiling at me, so I know you want to say something, but I think there's something to the soul connection that can kind of like trip you up. I haven't had that since Sean, but I've had soul connections in my life that have come in when I've been like dating other people and I'm like, oh, like they just kind of like did a little system trip where I'm like, but I do think there's information there.
42:55Lindsey Simcik:Maybe you are meant to be with them, but maybe there's aspects of what they're bringing, the energy or the opportunity they're bringing to go a little bit deeper that like you could clock as maybe a desire that you have that you can bring to your current relationship, something that you can communicate a little bit more clearly. Yeah. But I don't know, someone who's cheated before, like I would be, I would think hesitant to like just go for that like golden carrot in front of me and be like, oh, this feels so good. let me go. Honestly, I think, I wonder if it feels better for people to just release the, cause it's like, if you feel the spark, then you're like, this is bad.
43:39And you're like, this is bad. Something's wrong. And what if you were just like, Hey, that's just another person that I'm vibing with. Totally. And I have the four, I have the prefrontal cortex discernment to say, I'm not going to have sex with them and leave my relationship. Yep. But I just had a moment and it felt good and it was interesting. And I think that's what I want to cultivate in my next level because I've had so many of those that I'm just like, I can't take these fully seriously and I can't feel bad about them. Yeah. I think that's a really important point. So I think it's just like freeing yourself.
44:10Dropping the shame. Yeah. It's like the shame
44:12Lindsey Simcik:kind of keeps you in the loop of like, what is this? What is this? Yeah. Like also, because I'm thinking about, I am thinking about though, in the relationships that were ending or needed to end, I did have that with a lot more people. And when I was really connected and attuned to my partner, I've never had that. And so I don't know if it – I don't know if my experience is the same as yours, but for me it did – it was an indicator that there was. Yeah. So it's almost like – it's almost like your desire not being met in your current relationship is almost like a little radio signal and you're kind of like calling in an experience that kind of satisfies that.
44:59And so it kind of tickles your fancy, you know? I mean, you'd almost make it up. Like I remember like at my first job, I was in a long-term relationship with someone for like five years at that point, I think three or four or five, I don't know. And I was like obsessed with my boss, one of my bosses, not the one that was a creep. But this man was the most emotionally unavailable person you could ever, you couldn't meet anyone more emotionally unavailable. And the way that I was like upset, it was so crazy. Like now I look back, I'm like - Did you ever do anything? No. No, no. He literally was like - Not available.
45:35Like so unavailable. If I could get that man to smile, I would go scream to the moon, and screamed to the mountaintops. Like he would, he would reply to me, Y-N-T-H-X. Like he was, so, but we had, you know, our meetings and I would do my best to just like work it and like get a crack of a smile. I still don't think he's in a relationship. He's like just whatever. But I was like, I started to focus on this person when I had this other, you know what I mean? Because I knew the relationship was ending and that person that I was with was very emotionally available. Yeah.
46:13Lindsey Simcik:And maybe at that age, it wasn't as attractive as it would be now. Yeah. I think I just, it's not my person. So that's one thing.
46:26I don't know if I was comfortable being with someone that was so emotionally available. Yeah, exactly. You know? So I was like, let me go to this stone wall. Yeah. Let me try and crack this stone wall of a human. Everyone, like my work wife, Cassidy would be like, what the fuck is this? I used to go on jogs by his house. Oh, yes. Yeah. I'd like walk around and run around like in circles around his house. Psychotic. Yeah, that's crazy. Literally psychotic. Like what? Where did he live? In Chicago. Oh, in Chicago. On Lake Shore. On Lake Shore Drive, baby. Yeah, yeah, yeah. I would be like, I don't know.
46:59I think because I was like kind of his assistant type thing. Like it was like account coordinator and then you get promoted. So I was like in that role and I think I got it from his mail. Like, I don't know how I got his. I remember when my boss, the boss of the boss, I worked with him for two years and we were like crushed. Like we were such a good team. And then one day they were like, hey, Kristen, we need to have a meeting. And I was like, if you're going to take me away from blank blanks accounts, I'm going to kill myself. You guys, I said that. I said that at a corporate job. All right. You guys, I honestly, they're like HR.
47:35No, I know his face. He literally like looks down and blinks at me and he's like, what? Like, I cannot believe how I've never not been me. It's so crazy. And he was like, um, we have to take you off his accounts. And I was like, oh, because you were circling his house. Because no, because I was, this is what they told me, but they're like, yeah, honestly, who knows? They're like, I was really good. And so they needed me to go with another person to help their business, to help their book of business so that this person that I was with previously was really good so he could work with someone that was more junior.
48:11Yeah, yeah, yeah, yeah, yeah. So, but yeah.
48:15Lindsey Simcik:He also checked his security cameras and saw you on his cameras. No, he literally, he saw me circling his house checking his LinkedIn every single day. He had no social media so I would just look at his LinkedIn all the time. I was just like, oh. He was tall, cute. Dude. Yeah. Yeah, the power that some people had over us in our 20s, just like random ass people, I feel like. That now I'm like. I think too, I wanted entertainment. I think it was an entertainment opportunity for me. Because you were like kind of at work? Yeah, man. I was like, what the heck are these gray cubes? What am I doing here at this desk?
48:52So it was like my kind of way to be like, make my own little show in my head. Get excited for work. Yeah, I was like, oh, he just came in. Oh, yeah. Sit up straight. Totally. gotta get on those phones gotta make those dials
49:07Lindsey Simcik:uh okay great questions from my girls hope that was helpful we love you guys thanks for getting the book it's been so good to see it in your hands and for all the feedback and if you don't have almost 30 you should order it now amazon target barnes and noble audible has us recording actually spotify has it for premium listeners spotify and like i've seen it at like little bookstores, big bookstores. I've seen it at every airport, which is great. So check it out at the airport and go into your local bookstore. Tell them you want them to order it. Yeah. Thank you for writing reviews too. Everyone that's read it has written really nice reviews.
49:41It's such a kind way to share the messages of the book and everything like that. So Almost 30 is really the guide for going from lost to a life you love. Yeah.
49:50Lindsey Simcik:We love you guys. Thank you so, so much. Again, the book is Almost 30, a definitive guide to a life you love for the next decade and beyond. You can get it on our website or anywhere books are sold. And we'll see you on the next one. See you soon. I love you guys. Love you.
50:28Thank you.
From the publisher
In this episode, K+L dive into all things modern relationships—answering your questions on boundaries, moving in together, and monogamy. They also open up about their whirlwind book tour, unpacking what it brought up around family, validation, and celebrating success.
Ahead, K+L explore what it means to feel alive in your relationship, why sparks with new people don’t have to mean you’re settling, and how to navigate those complicated feelings with compassion + self-awareness.
The girls also get into the “mother wound” and how it shapes our self-worth. From backhanded family compliments to craving direct affirmation from parents, K+L share personal stories + spiritual insights on healing generational patterns.
We also talk about:
Why your parents might never say “I’m proud”
Navigating jealousy and emotional triggers
Monogamy, polyamory + finding what works for you
Novelty + intimacy into long-term relationships
Feeling “the spark” with someone new
How childhood patterns play out in adult love
How to embrace transformation
Resources:
Instagram: @lindseysimcik
Instagram: @itskrista
Website: https://itskrista.com/
Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.
Sponsors:
Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.
Ka’Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order.
Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout.
BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off.
Chime | Open your account in 2 minutes at https://chime.com/almost30.
Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner
To advertise on this podcast please email: partnerships@almost30.com.
Learn More:
https://almost30.com/about
https://almost30.com/morningmicrodose
https://almost30.com/book
Join our community:
https://facebook.com/Almost30podcast/groups
https://instagram.com/almost30podcast
https://tiktok.com/@almost30podcast
https://youtube.com/Almost30Podcast
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Almost 30 is edited by Garett Symes and Isabella Vaccaro.
Learn more about your ad choices. Visit megaphone.fm/adchoices
