815. Why Women Fear Their Own Power with Glennon Doyle (Bonus)

12 Nov 2025 · 1 h 6 min

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In short

Podcast Notes: Almost 30 - Episode 815. Why Women Fear Their Own Power with Glennon Doyle (Bonus)

Date of Episode Release: Special rerun from May 19, 2020 Hosts: Krista Williams & Lindsey Simcik Guest: Glennon Doyle

Episode Overview In this bonus episode, Krista and Lindsey revisit their profound conversation with Glennon Doyle, focusing on themes of self-trust, societal expectations, and the journey of reclaiming authenticity. Glennon shares her personal experiences transitioning from a life of people-pleasing and codependency to one filled with joy, fearlessness, and radical honesty.

Key Themes & Discussions

  1. Fear and Power in Women
  2. Society conditions women to distrust their own power.
  3. The discomfort experienced by others as women step into their authenticity.
  4. The stark contrast between how society views successful men versus successful women.
  1. Self-Transformation
  2. Glennon details her own evolution, particularly regarding her relationship with her wife, Abby.
  3. Discusses the importance of setting boundaries, especially with family, while transitioning into a more authentic self.
  4. Touches on the dynamics of love and control in romantic relationships.
  1. The Importance of Truth-Telling
  2. Advocates for uncomfortable honesty as a form of kindness.
  3. Highlights the transformative nature of revealing one's truth, even when it may not seem kind at the moment.
  1. Dealing with Pain and Discomfort
  2. Encourages facing pain instead of numbing it, suggesting that personal growth is often fueled by discomfort.
  3. Emphasizes resting and stepping away from the productivity trap many women find themselves in.
  1. Activism and Responsibility
  2. Glennon discusses the role of activism, particularly for white women, in the context of social justice.
  3. Explores the impact of her work with Together Rising, focusing on the urgency of meeting individual families' needs.

Key Takeaways

  • Radical Self-Trust: Learning to trust oneself is a journey and often involves uncomfortable truths.
  • Societal Conditioning: Women face unique challenges in expressing their happiness and power due to cultural narratives.
  • The Power of Boundaries: Establishing healthy boundaries is crucial for personal growth and protecting one's joy.
  • Value of Rest: Embracing rest is not laziness but a necessary component of self-care and mental health.
  • Transformative Conversations: Engaging with family and loved ones about personal changes is essential, though it can be challenging.

Resources Mentioned

  • [Glennon Doyle's Website](https://glennondoyle.com/)
  • [Almost 30 Book](https://bit.ly/Almost30Book)

Sponsors

  • Puori: 20% off with promo code ALMOST30
  • Primally Pure: 15% off with code ALMOST30
  • Cymbiotika: 20% off + free shipping at cymbiotika.com/Almost30
  • Ritual: 25% off first month at ritual.com/ALMOST30
  • Fatty15: 15% off at fatty15.com/Almost30 with code ALMOST30
  • Pendulum: 20% off first orders at pendulumlife.com with code ALMOST30

Conclusion This episode showcases Glennon's transformative journey and her candid insights on self-empowerment, the complexities of relationships, and the societal pressures women face. It serves as a reminder of the importance of honesty, self-trust, and the courage to embrace one's true self amidst societal expectations.

Listeners are encouraged to reflect on their own journeys and consider how they can reclaim their power and authenticity.

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For more episodes and community engagement, follow Almost 30 on [Instagram](https://instagram.com/almost30podcast), [Facebook](https://facebook.com/Almost30podcast/groups), and [YouTube](https://youtube.com/Almost30Podcast).

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Transcript

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0:13Hi, everyone. Welcome to the Almost 30 podcast. This is Lindsay Simpson. I'm so glad you're here. This is a rerun episode and don't, don't turn this off. This is a really special episode that we did with Glennon Doyle back in 2020. Very, very potent time. I was so grateful. Kristen and I were so grateful. We got to sit down with Glennon. We did it virtually, but, um, it was, it was one of the episodes we did back then that I was like, it just reminded me that this is why we do this. You know, someone like Lennon, who is just so profound in her work and in her impact. And we were able to ask her some really, really intimate, hard hitting questions that I think she appreciated.

1:06She really enjoyed. And I think she talked about things that she's never talked about before. So we wanted to rerun this episode. We're going to be doing this a handful of times throughout the end of the year, just as a holiday gift, a thank you to you all for being here and to remind you that the archive of Almost 30 is full of incredible episodes and guests and timeless inspiration and wisdom and information. So I highly recommend doing a little archive roulette going back there and just picking an episode. But this is Glennon Doyle, episode 325 that aired on May 19th, 2020. So to put that into perspective, just a reminder that Krista and I, that was nearly six years ago, which is kind of crazy.

1:52So we might sound different. I feel like we are different people, but hey, you know, we've put our lives on the internet for the last 10 years. That's just how it goes. I hope we've changed. But we talked to Glennon about her evolution and self-honoring, really untaming and redefining what it means to honor her parents and honor herself through different processes and conversations. And she was very candid and frank about that. She talked about her relationship with Abby and the transition after they met and what that looked like and just how that affected her joy and her presence. We talked about society's discomfort with women's happiness and success.

2:37It's something that I, I think is constantly evolving, but it's definitely something I've felt in the past where I feel like there's a ceiling on my joy. Um, and I definitely think society has, you know, a part in that partly. Um, she talks about her internalized misogyny. She talks about, um, boundaries and having difficult conversations and she establishes like these boundaries so she can protect her children and what that looks like and how that's been difficult, but very necessary. She talks about telling the truth, even when it's uncomfortable. This conversation, you will be writing down little gems throughout.

3:21And Glennon, we love you. We thank you. Glennon Doyle is the CEO and founder of Treat Media, which is an award-winning media company for humans that want to stay human. And she's the number one New York Times bestselling author of Untamed. It's sold more than 3 million copies, which is just incredible. And Glennon was named one of the 50 most powerful people in podcasting. She hosts We Can Do Hard Things with her partner, Abby. And by the way, when we recorded this, I think it's in the episode, Abby was helping Glennon set up this virtual interview and it was just a freaking hoot because I totally relate.

4:04I am not tech savvy by any means. And so we were all just tinkering and trying to figure it out. We got to say hi to Abby. It was awesome. So check out her podcast. We can do hard things. And the book is untamed. And she also has her book, We Can Do Hard Things, Answers to Life's 20 Questions. So, so good. Glennon, thank you so much for coming on the Almost 30 podcast back in 2020. We appreciate you. Enjoy this one. I think you're going to love it. And again, we're going to be doing this a handful of times throughout the end of the year, just dropping rerun episodes that we feel are timeless are so, so good.

4:45And we can't wait. All right, y 'all. I'll see you on the other side.

4:59these lovely people are on waiting for me and i did this thing and now no one can see anyone

5:08oh my god she's the goat

5:13this was an iconic moment for us to have like the whole kit and caboodle vision of you guys together for and come to fruition in front of my eyes was like if everything abby's hot truly we get it so hot honestly you too it's true i was wow it's true okay here we are here and she's so good honestly i feel like even more so than ever your message and and what you wrote in untamed is just so relevant for for people and for women um and again like in our community it's just been unparalleled to any other book that we've ever you know talked about with them and we breezed through the book in like a few days we were I read it just almost in like two sittings I was like and each time there was something else revealed I was like my jaw dropped there was so many elements where I was like I cannot believe she's also putting this in another but like the part about like white fragility and then the part about worthiness for equating to doing.

6:17I was like, oh, there's so many elements, but I want to dig into all of that. But one thing that I really noticed too was just seeing your evolution and your posture and the joy that you exude just increase so exponentially upon meeting Abby and upon writing this book. And I get chills saying, like I get chills now because it just seems so like magnetic for me. And it seems like so perfect for you. And I'm just so deeply happy. But there was one part of the book where you talked about that, where it's almost like the more joyful you get, the harder it is for people to relate to you. This was actually closer to the end.

6:52And I thought this was so profound. And it was even just like a sentence, but a paragraph in itself. So I'd love to dig into that and how people have changed in response to you to being super happy. yeah we love suffering women in this culture we want our women to be humble and messy and sad and um it's really something you know I started noticing it yeah just like you said right after um I met Abby and then I don't know you know it wasn't about I'm sure some of it was about being like truly in love for the first time but I think a lot of it was just not just owning it all for the first time I mean I had I announced my um marriage to Abby and my being in love with Abby um which was also kind of a it was a coming out too um although I never really saw it that way I announced that we were in love and then people were like oh my god you're coming out was so beautiful and I was like holy shit I just come out you're like add that to the resume dual party yeah yeah but I think it was just sort of like not having any shame or secrets or anything anymore it was just like this fearlessness and I went through that right as I was launching a book that was largely touted as a marriage redemption story.

8:23So I had to, I didn't have to, I demanded to announce my divorce weeks before Love Warrior came out, which was a terrifying experience because my entire team, because so many people were invested in that book. You know, it was supposed to be the biggest book of the year and it was already an Oprah book club pick and the tagline for it, which I didn't pick.

8:51it's an epic marriage redemption story so so for me to say real quick before the book comes out I'm just gonna real quick get divorced and um just also I'm in love with a female Olympian it was like a big I had a very um a career that was largely based on a traditional family and a largely faith-based community so they were sure that you know over and over again I heard your career will be over, which of course is never true. When you tell the truth, the truth just always stands up. You know, I mean, people respect it. They don't expect their writers to be perfect. They just expect them to be honest.

9:27But it was a firestorm. It was a shit show for a while. You know, I mean, entire religious denominations were writing takedown pieces, like kicking me out of their denomination, you know, which was hilarious because I wasn't even part of their denomination. I felt like that episode of Seinfeld where Kramer's like, you can't fire me. I don't even work here. It was so confusing. I never signed up. Yeah. So I don't know, making it through that and realizing, sometimes when you're a woman, you think, oh, criticism is the end of the world. like people not liking me is the end of the world everyone has to like me so to see so many people hate me and survive it it just gave me this like fearlessness which is I think what people started to see in me and I started to notice I'd be at speaking engagements and without fail somebody would stand up at the end during the Q &A and say something like this.

10:36It would be like, you know, I just used to relate to you so much. You know, when you talked so much about pain and your suffering and now, you know, since you've been with Abby and since you just lately, I just find it harder and harder to relate to you. Like your job is to relate to them. Yeah, yeah, yeah. But like, but it was always, you know, I didn't, I wasn't angry about it. It was just like they were saying, they hadn't identified yet the thing that I know is true, which is they thought it was personal. They thought it was personal about them and personal about me. But that shit is never personal.

11:16That is our conditioning, right? That is, you know, every study that's been done about the more successful and the more bold and the more certain and the more powerful a man becomes, the more people like and trust him. and just like a complete opposite bell curve the more successful powerful bold a woman becomes the less people like and trust her right so so yeah it's really interesting and I hear it and see it all the time you guys do too it's just like the way you hear it is you don't know I can't put my finger on it it's just something I don't like I don't know I just don't like her I just don't like I don't know.

12:00I know what it is. It's internalized misogyny. And I get it. It's our conditioning. And it's not our fault that it was planted in us. But it is certainly our responsibility to recognize it when we see it in ourselves. It happens to me all the time. I do it I was uh at a soccer game I put this story in the book I was at one of my kids soccer games and all the soccer moms my friends the soccer moms on the sidelines were just getting pissy about this girl on the other team they just didn't like her just rolling their eyes just and I and then I started to do it not outward only inward because I hide my shit and it was because she was like so full of herself she was first of all she was so good she was so good at the soccer and she was on the other team okay and she was just like kicking the balls in the goal like it didn't even wasn't even hard for her she's walking around like she owned the place and my our first reaction is who the hell does she think she is and it just says she was 12.

13:11She was 12. Doing what she's supposed to do. Yeah.

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16:07Yeah, it is so ingrained in us. And, you know, when you were telling that story before, just it made me think about, you know, as you, you kind of came more into yourself as we, as women come more into ourselves, It's like society or our friends see us going farther away from ourselves, but it's really just that old version of us that we're kind of moving on from and growing out of. And so it's like this dichotomy that causes so much pain and friction when, you know, I think in our most intimate relationships as people see us and witness our evolution, you know, what has been, you know, with the people that are closest to you, kind of the conversations that you have?

16:54because I think a lot of people in our community are changing and they're evolving and they're actually finally doing the work within themselves to get closer to who they really are. And they are having these, you know, um, interactions with people that they love that are uncomfortable. And they're like, who are you? Who are you becoming? It's like, how do you, how have you had those converse, important conversations with people, hard conversations with people? And I'm not saying you have to, you have to explain yourself, but like, how can people, just invite others that they love in during this time?

17:30Well, I mean, first of all, I think it's just this like radical understanding and acceptance that we're supposed to be changing, right? I mean, that is the whole point. I can't imagine another point of life than just over and over becoming truer and more beautiful versions of ourself, which ironically usually means we're just going back to the version of ourselves we were bored with, right? Like we're trying to get that self back that at some point we convinced, the world convinced us wasn't good enough. So we started trying on other identities. So it's like, it's like we're becoming and also returning, you know, at the same time.

18:07And that scares the shit out of people. I mean, it really does. And the thing is that for me, what I have noticed is that when we receive pushback for our evolution, for changing, it's not the people that are ragey and that hate us that shakes us, right? It's like the quiet concern of the people that love us. That's the stuff that shakes us, right? So I'll give you an example of that. When I was telling my people one at a time that I was in love with Abby and then I was leaving my husband, who was the father of my three children, who my parents, I mean, this was just like, talk about like announcing an evolution to your family.

18:57Also, my family is very, very tight. Now I have the language to call it like a little codependent. right we just my mom and I talk seven times a day like there's no decision that isn't discussed um she has loved me very very well for a very long time and when I told her about leaving Craig and being in love with Abby she was scared to death okay she was terrified and it just came across every time we spoke you know I'd just hear hear the fear in her voice she'd say oh, what is the world going to say? How are the kids' friends going to treat them? She was so scared about the world, the world, the world.

19:44And I would find myself, this is how I always know when I'm slipping and I'm starting to abandon myself, is I get really defensive. When I start trying to explain myself to someone else, when I start trying to make 17 arguments for why I'm a grown ass woman and I get to do what I want, that's when I'm not being a grown ass woman, right? Like that's my red flag that I'm slipping because only defensive people explain themselves, right? I mean, only people who are afraid that the person they're talking to can take away the thing that they have start flailing like that. But I was flailing left and right with my mom.

20:24um and one day we were on the phone and she said okay your dad and I are going to come we're going to come to Florida to visit and I found myself saying for the first time in my entire life to my mother no no you can't come because you are afraid and my children are not afraid, right? We taught our children that love is love and that it is best to be yourself and let the world catch up so they don't carry the fear you carry. But if you bring it to them, they will see it in your eyes and they will help you carry it, right? So my job as their mother is to make sure that your problem doesn't become their problem because it's not our problem.

21:09It's your problem. And so when you are ready to come to the island of our family, that's how we talked about our family back then. It was just like, we are an island surrounded by a moat with alligators in it. It was like, little by little, we could take out the alligators and then take it. But in the beginning, you know, when you are ready to come to our island with nothing but love and acceptance and celebration, we will lower the drawbridge for you, but not one second sooner. And that is this story I tell you because what I have found is that the fiercest women the fiercest activists artists I know who will stand up on stages and preach their liberation and preach freedom and preach feminism will come home and cry about their mamas it is like the ultimate you would think that the ultimate untaming is to be loud and yourself out there but what I have found is the final frontier of untaming is often figuring out that the best way you can honor your parents is by trusting fully the women they raised right that this is not a them or me situation this is a i honor them when i honor myself because by definition we have to do things our parents don't understand if we are not doing things our parents don't understand we are not living into the future they birthed us into right we are of two different worlds and and it doesn't have to be done with anger and hatred it has to be done with boundaries but my mom was just she just loves me so much she was just scared for me right and her fear about the world was causing her to bring me the very fear that she feared existed in the world so that is the moment on the phone when i said no to my mom and made that clear boundary is the moment that I became an adult.

23:07I was 42. And it's the moment when a mother and a daughter became two women. So that's what I would, you know, what I would tell you about what will happen when you start to figure out who you are and what you want on your island and what you don't. And when you figure out that you are building your island to your own specifications, not to your families, right, that they had their turn, and now it's yours, is that there will be fear, and it will be couched in love, and it will be very confusing about what is what, and that the only way, this is what I figured out, the only way, your family just wants you to be okay.

23:50At the end, they'll say a bunch of shit. It'll be a mess. They'll say, what they really want usually in healthy families is for you to be okay. And the only way that you can prove to anyone else that you're okay is just going about your life being okay. Whenever you find yourself explaining to someone else how okay you are, that's when you know you're slipping again.

24:17So powerful. I think the mother wound is something that is so real and the mother relationship is like for me been one of the most spiritually expansive and spiritually challenging relationships so yeah I really completely relate to that and and part of that really spoke to a point which I loved too was like that your truth when spoken to others even though it might not seem kind at the moment is kind and even when you had that experience with you know Liz Gilbert when you guys were just talking about how your truth can liberate others I'd love to expand on that more, how being in your truth, although painful at the time, is always the best route.

24:56Well, that whole conversation with Liz, Liz is, you know, for a very long time, the only people who knew about me and Abby were my sister and me and Liz. And Abby, she knew. That was it. um and it was just so I was just a woman who I just had been convinced by so many people and by my culture that a good mother does not hurt her children like does not do anything that will bring pain to her children right so there was a good long while there where I just decided well yeah I guess I'm just gonna abandon myself right I'm just gonna let this love go and return to my broken marriage because I cannot hurt my children.

25:40And then one day I was, hold on a second, my dog is freaking out.

25:49Okay. So then one day I was braiding my daughter's hair and she looked at me and she said, mommy, can I do my hair like yours? And something about the way she looked at me, I just something snapped in in me and I realized oh my god I am staying in this marriage for her but what I want this marriage for her and if I wouldn't want this marriage for my little girl then why am I modeling bad love and calling that good mothering right and the reason for that is is really simple and obvious. And as a woman can understand the idea that the reason I was doing that is because I was tamed into believing that a good mother is a martyr, right?

26:41That what a good mother does is she just buries herself. She just buries her needs, her desire, her ambition, her dreams in honor of her children, right? Which as we know, as anyone who was raised by a martyr, mother knows is just an incredibly heavy burden to bear. It's an incredibly painful legacy to pass on to a child because children don't ask their mothers to die for them. They don't want that burden, which is why Carl Jung said the biggest burden a child can bear is the unlived life of a parent. So what I figured out during that time is, oh, no, no, I don't want to slowly die for my children.

27:26Like I want to show my children how to bravely live, right? Until the day they die. Like I don't want to buy that cultural idea anymore that a mother is a martyr. I think a mother is a model, right? A mother is somebody who can't settle for any relationship less true and beautiful than the one she'd want for kids, right? Because our kids will become what we are and will only let themselves live as freely as we let ourselves live. So So that's the stuff I was working out at this time. And I was talking to Liz about how to have those conversations with Craig and with the kids. And a couple things Liz said during one conversation I'll never forget.

28:11And she said, don't forget that every truth you tell, even if it makes people uncomfortable, is a kindness. and every untruth that you keep inside, even if it makes people comfortable, is an unkindness. Okay. That I believe is true. And then the other thing that I've seen play itself out so clearly in my family, like now we're four years later, is this idea that there is no such thing as one-way liberation, right? That when we give ourselves permission to live as truly and authentically and beautifully as we were meant to, shit hits the fan for a little while. and then everyone around us starts waking up.

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29:08The family members who were the most afraid slowly start to grant themselves permission to live. My mother, I don't know if any of you have seen any pictures of my mother on the interwebs. There's several of them because she is fucking crazy. She is the most radical activist in our family now. She's been to twice as many gay pride parades as Abby and I put together. She plans trans remembrance ceremonies for her new church because she left her Christian church because it was not gay friendly enough and started at a new one she is she goes to marches she goes to political meetings and rallies she it was it's I just watching her like like first of all I can't keep up with her and she's making me look bad but also it's just like this idea that when you see somebody it just like woke up something inside of her yeah that she probably has always been because it's not our parents fault they were trying to be good moms right like they they thought that was the epitome of love right so I don't know it's just so and Craig now like Craig was so so upset when we were divorced now he's so happy he has this gorgeous girlfriend who wants to make out with him like of course right like it just it very rarely happens that someone is slowly dying and furious all the time and miserable in a relationship and the other person is having a good time right like there's resistance there at first but if what I truly believe is that what is what is true and beautiful for me will always ultimately be what is true and beautiful for my people.

31:17That there is no either or, that there is no phantasy of, do I put my people's needs ahead of my own? No, there's no line. There's no hierarchy. What my people need is the exact same thing as what you need.

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35:17It's so powerful. And I've been kind of working through this in real time, thinking about that and that it's been confusing for the people that love me the most. The fact that I haven't spoken my truth or been myself in certain situations, it's very confusing. And then it like kind of kinks their hose too. And so there's just like this really sticky energetics between us and we know it doesn't feel good, right? But we don't know how to articulate it. So I just thank you for articulating that. I think that's so important. And the second point about, you know, your relationship with your mom and your parents, I've just been seeing that like very clearly for myself recently where, you know, I don't think it's my job necessarily to quote, wake them up, but I always held so much resentment that, well, aren't my parents supposed to teach me that?

36:16Aren't they supposed to tell me this and show me that and show me the way here. And I forget that it is like that, that two-way street. And it's, it's actually a more beautiful dynamic, um, way for me to participate in that relationship rather than always like waiting to receive, you know, what my parents should give me as parents. And really looking at it as a relationship has been super healing for me. I wanted to dig into, you know, you talk about pain. In Untamed, you say pain is the fuel for revolution. And I just kind of want to like widen the lens here for, you know, kind of the collective pain.

37:00although I think you know I'm trying to see it as like this this change and this stirring but a lot of us are experiencing it as pain because we're pulling away from whether it's an identity that we've held for so long or what have you so I would love to unpack that and how you've been kind of looking at it especially recently with everything that's going on in the world? What I know is that in our culture, we have really screwed each other by not talking about how to deal with pain, right? I mean, the things that we will make children learn without teaching them the very basics about, I mean, I think one of the reasons I turned to addiction so early, I became a believer when I was 10, is because I was freaking angry and sad and fearful and doubtful and envious and all these things.

37:57And nobody freaking talked about that stuff, right? We just are a culture that worships happiness. We think we're supposed to be happy all the time. And if we're not happy, then everybody panics and tries to fix us, right? So when nobody talks about pain, you start to think that your pain means you're different and weird and you start to like hide it or numb it right and then that's what our whole culture does and then you miss the benefits of sitting with your pain right because if before we were talking about the point of life is to become over and over again truer and more beautiful versions of ourselves, then the fuel we use to become that, it's pain, right?

38:47It's sitting with your anger. It's sitting with your fear and your doubt. It's not numbing yourself out of it over and over again. It's not grabbing those red easy buttons. You remember those Staples commercials where people would just, things would get stressful and they would grab a red easy button and hit it and they'd be transported out of their you know stressful hot loneliness place so we all learned our easy buttons and the tragedy of that is that when we transport ourselves out of our pain we miss all of our transformation right because everything we need to become the people we're supposed to be next is inside the pain of now and the other thing that happens I think that most women all every woman that I know all of them all the honest ones at least will tell you you that at some point in her life, she realized that she had lost touch with herself, that she had completely happened to me when I found myself Googling, 3 a.m., Googling, what do I do if my husband is a cheater, but is also an amazing dad?

39:54Enter. Okay. So this is a rock bottom. This is a time where you are 42 years old and you realize that you are asking a bunch of trolls and bots what to do with your one wild and precious life. right? This is really something. And I just remember sitting there and thinking, when did I lose myself? Like, it's like a phone line has been cut. Like, I know I'm up here, but I can't reach the part of myself that's supposed to tell me who I am, what I want, what I know, what I should do. Like, when did I stop trusting myself? And I believe that one of the reasons we stop trusting ourselves is because we abandon ourselves during pain.

40:41If a friend comes to us and says, I'm in pain, I'm so sad, I'm so heartbroken, we would never be like, I'm out of here. I can't take this. I'm sorry. I'm done. You should Google it. Google it. But we would never do that. We would never abandon our friend in her moment of pain, but we do it to ourselves all the time, right? Which is how we break trust with ourselves. And so one of the beautiful things that happens, it's not just when you learn how to stay with your pain, which by the way, all it is, is waiting. Everybody's like, what does that mean? How do you do that? You just get pissed or you get sad and you just be sad.

41:30Literally it. You just don't use all of your shit to not feel it. Right.

41:39So that changes you, right. The pain is like, um, it's like an alchemy, right. It literally changes you, who you are. Um, but it also makes you become a woman who trusts herself because you become a woman who doesn't abandon herself in pain, right? You like look at yourself in the mirror one day and you're like, I got you. No matter what happens, I'm staying. You just stay with yourself, right? So that's been one of the best lessons of being 40 is like, first of all, learning that all feelings are for feeling, right? We're not, life is not about being happy all the time. It's not about feeling happy.

42:22It's about feeling everything. But pain won't kill me. I used to think that if I did feel my pain or my anger, that I would be like a black hole from which I would never recover. That is just not true. You can feel all of it and survive. And also just this beautiful relationship you end up with yourself when you're, when you become a woman who doesn't abandon herself. It's just, I don't know. I have become a human being. I will abandon everyone else's expectations of me. Everybody, even Abby's, everybody's, before I will ever abandon myself again. That's just the only failure to me now. The only failure I can think of is self-abandonment.

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46:00And it's one of those things too. It's like you teach others how to treat you. So that's why that's when the reverberation effect where everyone starts to treat you differently with respect, with love, with like this sense of awe when you are there for yourself the most. And it's just a healing experience for everyone to witness. It's so profound to see a woman in her power. Um, and to that, one of the, one of the parts that I, I was just like, Oh my God, I couldn't believe you putting in the books. I'm like, this is a whole nother book. I just think it was so powerful about rest and how resting is laziness.

46:36That was like a belief that you had and laziness is disrespect. And when you would witness Abby resting. Um, and I believe so many women of our community are exhausted. You know, we were at on tour last year and at one of our tour stops, we like had everyone raise their hands. We're like, how many of you are exhausted? Every woman in the audience raised her hand because we're doing all the things and we're just fucking exhausted and we don't feel worthy enough to rest. So I'd love to talk a little bit about, you know, that discovery for you and how resting has changed you from that point. Yeah.

47:10So this is one, this is one of the, um, joy, the silver linings of anger, right? Because our bitterness, I think I'd call it bitterness. Like Abby would just fricking, it would be the middle of the day. Okay. It'd be like two o 'clock. I've only just begun. I have only just begun to be miserable on this day right I worshipped I worshipped misery like I thought I earned my worthiness by how bitter and exhausted and miserable I was okay this is like um the way that I kept my family safe was by worrying to death like I earned all of our safety by my misery okay um and so when you're a person like that and your freaking wife just decides it's two o 'clock and why the hell not watch two hours of zombie shows on the couch.

48:04As you do. You guys, you guys, I would lose my damn mind. But we were still in the honeymoon period, so I couldn't communicate directly, okay? You just moved up around her. Yes, yes, yes. I would just for sure need to do the dishes then, okay? So she would be resting at me, and I would be doing the dishes at her, right? So that is we are masters of communication, right? And so the cool thing is, is I have figured out, usually I forget and I'm miserable for a little while, but then I do remember that like when I'm pissed off at somebody or something, it's usually just information about me. Like I'm triggering something, a belief about myself.

48:48And this is how I know, because when I'm like being pissy in my head about it, this phrase will always come up which is must be nice must be nice to lay on the freaking couch at two o 'clock must be nice and then i remember to change the tone of the sentence okay so i go from must be nice to must be nice that changes the whole thing like it must be nice maybe that is nice maybe i want that thing. Like maybe I want to be as audacious and comfortable in my own skin that I can

49:32and think that the entire world is going to stop spinning, right? Maybe I want to rest, right? Maybe I want to actually, maybe it's deeper than that. Maybe I want to actually believe that I do not control the universe because what a woman laying on the couch at two o 'clock is saying is I don't control this universe. And I really do believe that things will carry on without me. What? Okay. So what, what happened is that one day Abby was on the couch and she, um, and I walked in the room with a, with a basket of laundry, of course, because I needed to fold at her. And I saw her like jump up. Like she jumped off the couch and like she was nervous.

50:24Like she was ashamed. And that took me right back to when I was 10 years old. And when I would be home alone, if I heard my parents' car come up the driveway, I would jump off the couch, try to look busy. In my home, hustle was everything. Like you did, your ass did not sit on the couch unless it was family approved resting times, which was just eight to eight 30 Cosby show. That was before we knew about Bill. Okay. Yeah. Right. Um, so, so basically it was triggering an old belief that like I still functioned by, which is that my worthiness is tied completely to my productivity, right? That I am only worthy of the space that I take up on the earth in direct proportion to what I am producing, to what I am cleaning, to what I am, you know, just, it's so exhausting.

51:27It's so exhausting and it's so not true. And you guys will have to remember it as producers of content. I mean, dear God, it will eat you alive. Like if you do not fiercely guard your humanity, right? If you do not remember that you are not a machine and that you are not a robot and that you are not here to just constantly push out content in one way or another, right? That part of the beautiful part of the human experience is just to be right. Just to make the radical decision that you deserve the time and the space on this earth, just to be and rest and enjoy, you know? So, um, so I work on it, you know, like after this podcast, I'm for sure.

52:20She's sitting out there on the couch. A hundred percent. Okay. And maybe I'll go join her for 20 minutes and then I'll start like itching.

52:33little victories but that's the thing every time i say i hear myself saying must be nice about anybody that judgmental thing that really reveals your deep longing i just always think okay how can i get that thing for myself then yeah i mean relationships are our greatest teachers and i'm feeling like as an adult It's like the most uncomfortable thing at times, you know, especially with a romantic partner. You know, I think I like I early on in my dating days, I always wanted to change the person, you know, so that like feeling of like her sitting on the couch. It's like. Like wanting to change that about her.

53:21but it's been such a cool experience to be in those moments and be like, I love that you love that. And maybe how it makes you feel is something that like we can enjoy together or I could start doing. It's just like this really beautiful learning and, um, um, that we chose that person for a reason because the thing they are doing is the thing that we deeply know we need. Like for For example, okay, I'm with you, except I'm probably more extreme than you in that I am the most controlling controller that ever controlled. Okay. Like I used to just call it good leadership. Okay. But now I know that I'm the worst.

54:05Okay. And I just feel like I'm very smart and that I have really good ideas about how everyone should behave and that if everyone would just do the things, right, that it would just all, I just have this vision, right? and it would just all, I just want to help you make all of my dreams for you come true, is what my family says about me. Okay, so this worked for a long while, but then I married Abby and it stopped working completely. She's uncontrollable and we're two women, so we're just always like digging and talking and like over communicating and we know each other very well. And so one day I was doing the thing where I'm just manipulating her, but I think she doesn't know.

54:50Right. And she said, okay, honey, I just see what you're doing. I know it's out of love, but I need you to know that when you try to control me makes me so sad because it makes me know that you don't trust me and I trust you so much and I want you to trust and respect me too okay these were not the conversations I was having with my exes okay usually don't catch the manipulation which is like no blessing I went a decade without that conversation in my last year. A hundred percent. So here's what I figured out about control. Okay, she was talking about control, but she was talking about love and trust.

55:39And so what I figured out is, oh, we can control our people or we can love our people, but we can't do both because love demands trust. And so we only control things we don't trust. Right? And the cool thing is, is that when you figure out, you said you're trying to change your person. I'm trying to change Abby. Okay. Okay, Glennon. So what's the end result of that? Do you want her to be like you? You want her buzzing around this house like you? Like never sitting down? Or like Abby has this unbelievable trust in people. She just trusts everybody. Abby, I am Fort Knox of boundaries, okay? It is very hard for me to trust people, like in my real life.

56:29I know in my art life and activist life, I love everybody. In my real life, I love like four people, okay? I'm just like very guarded. And so when Abby widely just trusts, goes around trusting everybody, it scares the shit out of me. and so I shame her about it. That's my main strategy is I say, have you asked this? Have you asked this?

56:58Until I figured out, do I want her to be like me? Like, do I want her? No, I married her because I need to rest. I married her because I need to trust, right? She married me because she needs to get her ass off the couch. She married me because she needs to ask a few more questions of people, right? We actually both need to stay exactly who we are and just model for each other these like yin and yang ways of being that actually make us really good partners.

57:34Anyway. Obsessed with that. Yeah. My fiance loves the most when I'm like unwell. If I'm like feeling my stomach hurts or my head hurts and I'm resting, it's like his favorite thing. He like curls up next to me. He's like, Oh, we're just going to chill for a while. I'm like, Oh, only until I'm better. Um, just as a last thing I'd love to know, you know, as far as like your activism right now, has that been more activated than ever? How are, are you feeling inspired? Are you feeling defeated? Like, how has that been? Cause I know that's such a huge part of your life. Yeah. I mean, it's been different than usual.

58:05Like usually with Together Rising, I would say were 60 % kind of like first responders on the ground trying to like meet individual families needs. That's what we've been doing for a decade. Just like people who are like women who are like, I can't keep the lights on. I can't pay my bills. I can't follow up. We work one-on-one and then 40 % are big projects. Like the last few years, we've been the number one American organization reuniting families at the border and dealing the best way we can in service about the Syrian refugee crisis and also really focusing on LGBTQ. The LGBTQ community is the highest growing rate of homeless people in the country and that's because of the shame and hate that is trickled down in religious institutions to families who then turn that shame on their children and kick them out.

59:03Okay. So, so those are like big projects that now that we're always working on and that now feel like we're not as much because every minute of our day is going towards being that other 60 % first responders, because luckily we feel a little bit like we built the ark before the flood because we have been meeting people's needs this way like for so long we just have so many systems in place to get funds to hurting people in real time so so in some ways it feels like some of it feels like the rest of the world like in some ways the big shit has stopped and the little micro just keeping people fed and keeping their lights on and keeping their rent paid has like skyrocketed.

59:57So yeah, that's that. Amazing. I was reading an article and you were talking about, you know, exposing your mainly white audience of women to, you know, the issues and the pains and the challenges of people of color. And that responsibility is something that, you know, we have felt with a platform and are just honestly navigating it, making mistakes along the way, but trying to be as honest as possible. And so like, I would love to just hear from you, like, what does that responsibility feel like? And, you know, how do you give yourself grace as you learn and evolve along with, you know that mission well first of all I would say fucking awesome that you asked it I feel like that is like proof that you're doing it because that's it even that like even asking the question I can't tell you how many podcasts I've done with white women over the last maybe 7 ,000 podcasts in the last few weeks and barely any of them have asked me that so awesome because it's isn't it's scary.

1:01:12It's scary to like even bring up because you're afraid you're going to say it the wrong way or you're afraid you're going to like, so I think just being willing to bring the topic up, to let it be awkward. I feel like, I mean, I have been sort of in the anti-racist, anti-racism movement for a while, for a long time now. I have screwed up in so many ways that it's like, Sometimes I think my main job, whether or not this is an actual job, is to try the thing first, screw it up royally, so that everybody can watch me screw up publicly, and then they can learn from what comes next. I really do feel like, and actually, that's a service.

1:01:57That's huge. I mean, that's huge. Right? So, you know, a few things, a few things. I used to think all the time, like, why is my audience so white? why is my audience so white? Okay, that's not the right question. Like my job is not to get my, to have black women listen to me more. My job is to get my white audience to listen to black women more, right? So my first thought to you would be is have as many brilliant black minds on your show as you possibly can. I have lists that I can send you. Just amazing. You know, I started this tour eight years ago or something. I just noticed that the speaking, I'm mostly a speaker.

1:02:45And I just, the speaking world was just like, God, like every freaking big, every big panel would be like, here's your two spots. Where's our token? Where's our three spots? Well, let's get our token to light women. And then, you know, one black woman, like just, it just was so infuriating. So I actually started a tour and with almost all women of color. And then like me and Abby, we were the token white people on the tour. And what was so amazing is that the people will kind of come to hear me. And then the every single speaker on that tour was so unbelievably fantastic. You know, one thing I've noticed is that when you have a tour or an event and you have that token spot to add a black woman, woman of color, it is like expected that that person will speak about race.

1:03:47it's so as if that human being is not a full human being who also has all kinds of different thoughts beyond race and could speak on other things and maybe one of the white people on the panel should be speaking about right like it's just so offering um spots and passing the microphone to women of color and at any ways where they speak to all of their parts of humanity and not just you know checking the race box I think is super important I think it's really important to um I would I think that anti-racism work for white women is like um a glacier and 95 percent of it needs to be done underwater meaning um you need to be reading every single book you can get your hands on.

1:04:36You need to be following black women and women of color activists. Like it's your job because it is. You need to be reading. You need to be transforming because if you are not becoming different, then when you do show up, what you say will be off, will be wrong. Because the process, it's not about like performing. It's about transforming. It's about like unlearning every single thing you've ever learned in your white centric education as I did. And so So when you've read, when you've experienced, when you've listened, when you've read, when you've given yourself time to change, you hear and see and speak differently, right?

1:05:17And that's why like white women get so upset because they say the thing and it's wrong. It's just wrong. It's wrong. And then they get corrected and they think, I, we think, but I tried, but I said the right thing. Why is everyone so mad? And the reason why people are mad, it's not just because they said the wrong thing. It's because the thing that they said proved they didn't do any of the work before they showed up, which proves that it's all performative because had they done the underneath work, they never would have said that thing in the first place. Yeah. Right. So, so that would be my advice.

1:05:58Just spend, just make sure that your anti-racism work is 90 % underwater where no one can see it. right? And then you actually will feel less scared to speak because you will have become different. You know, it's like, it's like if you're holding, if you're holding a mug and it's full of coffee and you get bumped, coffee will spill out, right? And if you're holding something else, something else will spill out. Like when you show up to anti-racism work, you will get bumped and what you are inside will spill out. So you have to do the work to make sure that thing that is inside is different than when you started.

1:06:45And just keep being brave because you'll get criticized and there are worse things than being criticized, which is being a coward, right? Yeah.

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1:09:49it's the most humbling work of all time you know it's it's just yeah it's that space where it confronts a lot of what we've been taught I feel like as women which is you have to be liked need to be right um have to be small and just to go into that knowing that you're mostly wrong that you know you have to do a lot of the work to figure it out a lot of the work is inside is like so transformational so that was one of the things in the book that I honestly did not expect and I was like damn she did not come to play like it is like so real for me I'm like that is so profound and I'm just so grateful for everything that you've done you know all the points that you spoke to it's so important for women it's so important for all people and um we could talk to you forever so thank you so much for coming on I just like I'm in awe of you and your energy is just the best and um we're we're really excited and honored oh you guys well i hope this is just the beginning of a friendship i just think you guys are wonderful i mean sure i'm at your house tonight i'll get on we'll be on the couch i'll be folding with you actually i can be moving stuff around clanking it you can be folding we can like double team it i'm a good chiller oh man so so untamed is available now everywhere books are sold and i cannot recommend it enough i feel like i send texts like by the bushels every week to people i'm like have you read it yet and not just saying that because you're here i truly truly am so blown away by this piece of writing i mean everything you've written has been incredible but it's also really cool to bear witness to your evolution in your writing through these memoirs.

1:11:34So thank you so, so much. Thank you so much, Glennon Doyle. This is a rerun episode of Glennon's that we're so, so honored to share. It was a conversation back May 19th, 2020, to put it in context, but timeless wisdom. I'm so grateful. You can learn more about Glennon at glennondoyle.com. She has a media company. She has multiple books. She has her podcast. We can do hard things. Um, yeah, we just appreciate you. So thanks everybody for listening to the almost 30 podcast. You can follow us on Instagram, almost 30 podcast and Tik TOK at almost 30 podcast. We're on YouTube. We're on video right now.

1:12:14I'm in my house. Okay. I'm in a crew neck sweatshirt. I, uh, don't have a ton of makeup on. I think a little mascara and maybe a brow, but I'm happy to be here. I'm happy to be on video because it's so nice to connect with you guys in that way. Love y 'all. We'll see you on the next one.

From the publisher

Bonus Episode #2 coming at you! Welcome back to our special five-episode series, where we’re re-running some of our most impactful + memorable episodes. These conversations changed us but also deeply touched you, our community—and in many ways, put our show on the map.

We’ve got GLENNON DOYLE this week, so get ready for an unfiltered, soul-shaking conversation on radical self-trust, untaming your life, and breaking through society’s expectations. Discover how to reclaim your truth + embody the kind of authenticity that will change your whole world. 

Glennon opens up about her own transformation from battling people-pleasing + codependency to stepping boldly into joy, fearlessness, and the kind of love that redefines everything. Glennon gives us a taste of the truly LIBERATING power of uncomfortable honesty, and we’re SO here for it!  

We also talk about:

Why we’re conditioned to distrust women in their power

Handling pushback from loved ones when you change 

Creating healthy boundaries with family

Why truth-telling is the most transformative kindness

Breaking the productivity trap + allowing yourself to rest

The impact of activism, especially for white women 

Dealing with pain + discomfort without numbing out

The love + control dynamic in romantic relationships

Restoring self-trust after abandoning yourself 

How Glennon + her wife Abby inspire each other to grow

Resources:

Website: https://glennondoyle.com/

Instagram: @glennondoyle

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Almost 30 is edited by Garett Symes and Isabella Vaccaro.

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