846. Reclaim Your Spiritual Gifts: How To Heal Your Spirit Wound + Step into Your Power

19 Feb 2026 · 1 h 13 min · 31 chapters

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In short

Almost 30 Podcast Episode Summary: 846. Reclaim Your Spiritual Gifts: How To Heal Your Spirit Wound + Step into Your Power

Episode Overview In this episode of *Almost 30*, hosts Krista Williams and Lindsey Simcik welcome Taylor Paige, an evidential medium, to discuss the concept of the "spirit wound." The conversation focuses on how spiritual wounds can lead to feelings of anxiety, self-doubt, and disconnection from our intuitive power. The episode shares practical tools for healing and encourages listeners to reclaim their spiritual gifts.

Key Themes and Concepts

Understanding the Spirit Wound

  • Definition: The spirit wound refers to a collective and individual disconnection from our spiritual power, often resulting in a reliance on external validation and wisdom.
  • Symptoms: Fear of the spiritual realm, anxiety, and self-doubt can stem from this wound.
  • Collective Programming: Historical influences from media and religion perpetuate fear and disempowerment, leading individuals to feel spiritually inferior.

The Role of Media and Religion

  • Media Programming: Horror films and narratives surrounding evil spirits reinforce fear of the dark and the unknown, contributing to the spirit wound.
  • Religious Trauma: Many individuals experience fear-based teachings from religious doctrines that emphasize good vs. evil, leading to anxiety about spirituality and the afterlife.

Healing Tools and Practices

  • Reclaiming Power: By confronting fears and spiritual triggers, individuals can reclaim their intuitive power and step into their true purpose.
  • Practices: Taylor introduces practices such as "Sitting in the Power," which involves sitting in a space of love and connection with the spirit world to alleviate fear and enhance spiritual trust.
  • Connecting with Spirit Guides: It is essential to recognize and engage with spirit guides, who can provide guidance and support in a more empowering way.

Key Takeaways

  • The spirit wound affects everyone in some capacity and addressing it is crucial for personal and spiritual development.
  • Overcoming fear of the dark and spiritual experiences can be a transformative journey.
  • Healing the spirit wound involves personal responsibility and the courage to trust one's intuition.
  • Establishing boundaries with energies and understanding the nature of spirit can alleviate fears and enhance connection.

Upcoming Workshop

  • Healing the Spirit Wound Workshop: Scheduled for March 3rd, 4th, and 11th, Taylor will guide participants through understanding the spirit wound, common myths about the spirit world, and personal intuitive development.
  • Discount Code: Use code *almost30* for $33 off the $222 course.

Conclusion This episode encourages listeners to explore their spiritual gifts, confront fears, and reclaim their inner power. Through shared experiences and practical tools, Krista, Lindsey, and Taylor aim to empower individuals to embark on their spiritual journeys with confidence and clarity.

Resources

  • Connect with Taylor on Instagram: [@angels_and_amethyst](https://www.instagram.com/angels_and_amethyst)
  • Taylor's website: [angelsandamethyst.com](https://www.angelsandamethyst.com)
  • Almost 30 Book: [Almost 30: A Definitive Guide to a Life You Love For The Next Decade and Beyond](https://bit.ly/Almost30Book)

Community Engagement

  • Join the Almost 30 community on social media:
  • [Facebook Group](https://facebook.com/Almost30podcast/groups)
  • [Instagram](https://instagram.com/almost30podcast)
  • [TikTok](https://tiktok.com/@almost30podcast)
  • [YouTube](https://youtube.com/Almost30Podcast)

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This summary captures the essence of the podcast episode, outlining the critical discussions and insights shared by the hosts and their guest. The format aims to provide an organized and accessible understanding of the episode's core content.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Understanding the Spirit Wound

0:46 to 2:49

Discussion on the concept of the spirit wound and its impact on personal power and spirituality.

“But today, we're going to be digging into an episode where we talk about the spirit wound.”

Fear of the Unknown

2:50 to 7:22

Exploration of fear related to spirituality, media influence, and personal experiences with the dark.

“This is a conversation again with Taylor Page of Angels and Amethyst.”

Media Programming and Disempowerment

7:23 to 13:21

Analysis of how media narratives contribute to the spirit wound and perceptions of powerlessness.

“indications that you have a spirit wound.”

The Power of Agency

13:22 to 14:01

Discussion on the importance of recognizing personal agency and creative power in shaping reality.

“about the Anunnaki's and those, like even the Nephilim, like those type of entities and beings that seeded humanity but yet made them slaves are like so popular.”

Understanding Human and Divine Consciousness

14:01 to 15:36

Explore how human consciousness affects our perception of the divine and our power.

“And we are powerful creators and we create our reality.”

Power Dynamics in Spirituality

19:32 to 21:48

Discuss the dynamics of power in spirituality and the equality in spiritual connections.

“And, you know, I see this a lot in our world where it's like the psychic, the medium, like the whatever, it's like always thinking that someone else knows the answer and that someone else is better.”

Childhood Fears and Religious Trauma

21:49 to 25:34

Reflect on the impact of childhood fears and religious teachings on spirituality.

“starting to even catch up in like measuring frequencies of emotions, we vibrate so high in that etheric spirit world that we're not a match for that anymore.”

The Role of Religion in Spiritual Wounds

25:35 to 27:58

Examine how religious beliefs contribute to spiritual wounds and the concept of afterlife.

“I watched the kids of this family for a while.”

Understanding Spirit Communication

28:00 to 29:19

Explore how spirits communicate and the misconceptions around negative energies.

“And there's loved ones there that help us transition.”

Exploring Negative Entities and Spirit Wounds

32:46 to 37:15

Discuss beliefs about negative entities and the impact of spiritual wounds.

“I want to ask you something and let me know if you feel like this is true or off base.”
Show all 31 chapters

Healing the Spirit Wound

37:16 to 41:51

Learn about healing from spiritual trauma and reclaiming personal power.

“That was something someone told me about.”

Inner Child and Spiritual Triggers

41:52 to 42:04

Understand how to navigate spiritual fears and engage with your inner child.

“presence, when a doll is looking at you a little weird, like whatever it is, because it can be very jumpy when you sense energy and when you've been programmed.”

Understanding Spirit Fear and Inner Authority

42:04 to 43:19

Explore how fear related to spirits can reflect ancestral wounds and affect personal power.

“I invite you to not call in your angels for help because I think that's another way we outsource our power.”

Experiences at the Real Life Hogwarts

43:20 to 44:46

Hear about the intriguing experiences and teachings at a unique spiritual college.

“And so this ability to relate to the fear in a more powerful way when it comes up clears the need for you to keep getting that message.”

The Challenge of Demonstrating Mediumship

44:47 to 45:20

A firsthand account of the nerve-wracking experience of performing mediumship in front of peers.

“Secondly, I was only used to working with cards.”

Learning and Growing in Mediumship

45:21 to 49:08

Discuss the learning process and challenges faced while developing mediumship skills.

“And we have to fill out a form when you first get there.”

Power and Playfulness in Mediumship

49:09 to 50:12

Exploring the connection between playfulness and effective mediumship practices.

“That's what our guides are preparing us for.”

The Importance of Healing the Spirit Wound

52:50 to 54:58

Understand the transformative power of healing the spirit wound for personal development.

“What can people like if they, like what, what is the benefit people get from healing this?”

Empowerment Through Spirit Boundaries

54:59 to 56:00

Learn how establishing boundaries can empower personal experiences with the spirit realm.

“And because it has ripple effects in every other area of life and there's that duality, it up levels you in every area of life.”

Awakening Spiritual Power

56:00 to 57:14

Discover how personal experiences shape one's spiritual journey and power.

“So I spoke to this person and I was just like, I was crying the whole time we moved in.”

Healing Through Relationships with the Divine

57:14 to 58:21

Learn how healing spiritual wounds strengthens connections with God and guides.

“And as someone that's so deeply, deeply, deeply spiritual and has been my whole life, it was like that landed for me in a way that made me less stressed, made me less anxious, made me feel at peace, made me feel at home.”

Understanding Spiritual Sensitivity

58:21 to 59:38

Explore how spiritual sensitivity impacts our perception of energy and environment.

“That's what, I mean, a lot of Judaism is that like wrestling with God.”

Transforming Energy in Spaces

59:38 to 1:00:36

Learn how to cleanse and transform energy in your home and life.

“And then you literally put that on your skin and your body and that residual, like even trauma of the workers like sits on you.”

Confronting Fear and Darkness

1:00:36 to 1:01:45

Understand how confronting fears can lead to personal empowerment and healing.

“control and be in choice of like how energy moves in your home and how energy moves in your life just by taking small actions to be like, I'm noticing this thing.”

Embracing Darkness for Healing

1:05:31 to 1:06:55

Explore personal stories of healing through confronting darkness and fear.

“See chime.com for details and applicable terms.”

Sitting in the Power

1:06:55 to 1:09:51

Learn a practice to connect with spirit and cultivate personal power.

“And it really helped me get a sense of deep safety within myself and deep acceptance of myself so that no matter where I was, even if it was a pitch black cave, I was okay.”

Connecting with the Love of Spirit

1:10:01 to 1:11:10

Learn how silent spaciousness can help you connect with spiritual love.

“And we just have to give ourselves enough silent spaciousness to just sit in the love of spirit.”

Understanding Spirit Guides

1:11:11 to 1:12:20

Explore the nature of spirit guides and how to connect with them.

“It's so true because our mind is like, this is what I need to be happy.”

The Nature of Time and Consciousness

1:12:21 to 1:14:28

Discover the quantum nature of spirit communication beyond time and space.

“And I think when it comes to spirit guides, we, again, project human consciousness onto them a lot.”

Healing the Spirit Wound

1:14:29 to 1:16:32

Learn about the importance of healing your spirit wound for personal growth.

“the imagination wants to know, and that's the enemy of true spiritual connection because that's when we go into story land to validate ourself and our story and a fantasy of how we want to feel from this work.”

Taylor's Teachings and Offerings

1:17:35 to 1:19:06

Explore Taylor's offerings and past podcast collaborations.

“So I think that this part, the healing spirit wound, is what's missing from most intuitive development places and spaces.”
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Transcript

Automatic transcript. May contain errors.

0:12You guys are in for a good one. Welcome to Almost 30 podcast. Today we are going to be talking to Taylor Page about the spirit wound. So at almost 30, we like to talk about spirituality, wellness, personal growth, self-development. We sometimes get woo-woo, and today we're getting pretty woo with a dear friend of the pod, Taylor Page. She's of Angels and Amethyst, and she came on a few years ago to talk to us about angels and spirit guides, how to connect with them, how to start conversations with them, how to get guidance and messages. We talked about synchronicities and signs. So you can listen to that episode from a few years ago.

0:46But today, we're going to be digging into an episode where we talk about the spirit wound. And the spirit wound was something that I was a little curious about. I didn't really know what she was talking about that much. But when I was at her house a month or so ago, we went into this deep conversation on how many times and how much in our life we give our power away to the unknown. So the spirit wound as this collective wound of being fearful of the dark, of spirituality, of demons, of entities, of aliens, of angels, of all of the things that exist in the spirit realm. And feeling like we need to completely rely on our human senses, our human self, our human minds throughout life, and really disconnecting us from the magic that is the spirit world, the magic that is God.

1:35And I know for myself, my journey of finding my spiritual badassery, finding my spiritual discernment, my spiritual power was one of the biggest moments of my life and one of the biggest things that ever changed me. As someone that has been highly intuitive and empathic my whole life, I always felt like I was in receipt to whatever entities or beings wanted to do. Like I saw The Exorcist when I was little living in Ohio. And honestly, that changed me in the biggest way negatively, where I was so scared of everything in the spiritual realm. There's a lot of media programming. There's a lot of religious programming that really takes us out of our power and really takes us out of our purpose and really makes us feel like we are the least spiritual of all the beings in the spiritual hierarchy.

2:28So a lot of what we do as humans is create hierarchy of everything. Who's better than this one? Who's more powerful than this one? And a lot of the spirit wound talks about us reclaiming the natural power that we have as humans, the natural power that we exist in as these beings that can co-create and create such amazing, incredible things. So I think you're going to love this conversation if you're someone that's interested in spirituality, intuition, spiritual empowerment, and really getting to know and understand yourself more deeply and really learning about healing a wound that could be driving a lot of your unconscious programming now to get you out of your power.

3:07This is a conversation again with Taylor Page of Angels and Amethyst. She has been a reader for over 10 years. She is an evidential medium. She has done my readings before. She's incredible. And she's going to be teaching a course on healing the spirit wound this March. And of course, we wanted to support you guys if you wanted to take it in getting a code. So that code is almost 30. It's almost three zero. And that gets you$33 off the$222 course that she is doing. So again, this starts in March with her Taylor page of angels and amethyst. And we have a code for you almost 34,$33 off. If you want to listen to the first episode we did together with Taylor, you can search Taylor page almost 30.

3:49I've also been on her show Magic Hour twice. I loved our conversations. She's featured in the Almost 30 book and she's just such a gem. So enjoy this episode. Definitely share it with a friend to start a conversation about this, to start a discussion about this, to make the realization of the spirit wound even greater and to heal yourself in a deeper, deeper way. For more information about Almost 30, go to almost30.com. You can watch us on YouTube. Highly suggest it. We're on YouTube. It's a beautiful, beautiful video. It's so much fun. also on Instagram and TikTok. It's almost 30 podcast. You can find me on Instagram.

4:23It's at it's Krista. So it's I T S K R I S T A. I'm a coach. I'm a mentor. I have courses, programs, retreats. I like to work deeply with women that are on the edge of breakthrough. Enjoy this one.

4:37I'm so excited you're here. So this conversation, I feel like we were starting to have a little bit at your house like a month or so ago. And it was just like, I felt our energy just like so jazzed and so excited to talk about this because I mean, honestly, it's so funny because I've had, I've thought about this concept, but you and the wording you used in sort of what we're talking about and having this, it was just like, it blew my mind. And so we're going to be talking about the spirit wound today. And I'm so excited to go into this because I think this is going to be next level for people in really deepening their spirituality, like empowering themselves, having more confidence.

5:15So walk me through just at the jump. What is the spirit wound? The spirit wound is something that I have noticed and witnessed over my decade plus of being a professional intuitive and now evidential medium. And at first, when I started exploring this idea, I thought the spirit wound was a fear of spirit. And that was my like gateway drug into this concept. And then I realized fear of spirit is a symptom of the spirit wound, and it actually goes so much deeper. The spirit wound is a wound that exists on a collective and individual level. It's a disconnection from our spiritual power. It's an outsourcing of our spiritual power.

5:55It's a disconnection from the part of us that is spirit and constantly searching for answers and validation and wisdom externally instead of returning internally. And on the collective level, it's a deep wound in the collective consciousness that was introduced millennia for millennia that we are spiritually inferior, that we are not the creators in this world, and that we are at the whims of spiritual powers that decide for us when I really believe that God, the universe can affect earth to the proportion that we listen to it and unlock it within ourselves. And it's a reclamation of all of our power.

6:34And I think the world needs this right now more than ever to take responsibility for the world we are creating together. I think a lot, what I was really thinking about this, it's almost like when people are afraid of the dark, you know, is like a perfect just entry point into this. Like most of my life, I think honestly, until I did a darkness retreat and spent five days in pitch literal black, was I afraid of the dark. I was afraid something was going to get me. A demon was there. There was something in the dark. There was a ghost. There was an entity. There was a something, which is probably me also afraid of my shadow, you know, like as like a metaphor.

7:10But I think so many people do feel like something's going to get them, a ghost, an entity, something's going to possess them. It's almost like they are not in choice and they're not in their power. Can you explain that a little bit? And I'm so glad you brought up fear of the dark because I think that's one of the main indications that you have a spirit wound. And I also want to say that for people who have the biggest spirit wound, to me, it is a flashing neon light that you have mediumship ability because you are sensing something and it's actually epigenetically imprinted and indoctrinated and passed down to project misinformation and imagination onto what we're sensing.

7:49and we go into we are human and we are divine and we can't forget that we're both and sometimes we vacillate between that and we go our amygdala has been open and programmed since childhood with scary movies with certain religious uh narratives about demons with all of these things so we sense a presence and it's probably like your grandma being like i love you we're like demon and we're like, ah! Yeah, possessed. And so I think that we go into fight or flight. Like, we have a prey drive mode, and that fear feels so real. And we associate that fear with, like, evil demon, negative entity because of what's been programmed.

8:32But if – and the dark is what I call a spiritual trigger. So we have these spiritual triggers that when we take away the sensationalism, when we take away the story, when we take away the conditioning, we're safe in a room in the dark. Or a doll that's a little creepy is there. Or a Victorian mansion that doesn't get a lot of light. Like these things just by themselves, what does it say on a deep subconscious or psyche level when we are saying that that is more powerful than us? There's a lot of media programming, I think in there too. And just thinking about the dark, I'll never forget. I was in London.

9:11I was working in London in New York half the time. And I was at my boss's house and she lived at this old house in London and she wasn't there, but I was staying at her house. And it was this like really old, like bricks, like, or what are those brownstones, like whatever. And I remember being in her guest room and I remember like it was pitch black and I was like, oh, and I remember thinking there's no one here. I was like, okay, there's no one here. And I was like in the house and I was like, there's no one here. And I kept thinking there's no one here, but it felt like interesting. And I remember telling her, I'm like, oh, your house is so clean.

9:43Like there wasn't anyone here. And she's like, that's so interesting you say that because I had a spirit there and I had to get the spirit to leave. So it was almost like I was sensing the remnants of an imprint that had been left. But I just remember that sensing feeling of every time I would get into the darkness, I would sense whatever was there in the room. And I would sort of clock like how safe I felt. Most of the time I slept with the light on because I was absolutely terrified that something would come get me. I think media programming for me was so much of it. Like watching The Exorcist did me dirty.

10:17it was like girl I literally lived my life until early 30s being like a demon will jump into me at any moment and I have no choice and so there's scary movies like you even with like the little girl the Victorian house that really disempowers us can you talk a little bit more about how the spirit wound can be sort of created or exacerbated by media oh yeah it's such a big one and it's everywhere. And there's so much that you just said that I want to comment on too. And the media primes our consciousness in every way. And the nature of the spirit wound, there's duality to it because the spirit wound affects us as humans and as spirit.

11:04And so all of these patterns like fear of the darkness, fear of the unknown, sensing presences, projecting imagination, where else are we fearing the unknown in our material realm? Where else are we letting imagination run the show? Where else is fear lying to us without any evidence? And so there's this dualistic nature. And so in media, it's not even just direct narratives about ghosts, even though, yeah, Exorcism of Emily Rose, wow. Yeah. That was crazy. But what's really crazy is I could watch those things now and just feel bad for the collective consciousness. Like it doesn't affect me anymore.

11:39So that's really an interesting results. Like I went to this haunted house thing and like this scare actor ghost like came up to me and I was like, you're not trapped here. Like you can do your thing. The actor was like, well. Yeah. They're like weirdo. Yeah. And so I think that it's just a very common narrative, whether it's an alien movie, whether it's any movie, ghosts, humans are always the bottom of the totem pole. Yeah, I agree. We're always the least intelligent, least powerful. We're the victims. And that has to add up over generations epigenetically in our consciousness. Totally. This is really crazy.

12:18But I remember when I, in like 2019, I started to get into my 2018, 2019, 2020, I was in my Gaia days. So I was in all the conspiracies, all the alien stuff, all the like new age stuff, all the stuff learning about, you know, the Anunnaki's and like the seed race civilizations and all of that. And I'll never forget reading that and like learning about that for years and years. And basically a lot of the new age stuff on Gaia belief is that humans were like, humans are a slave race. And humans are like essentially like a slave race to more powerful beings, whether it's reptilians or Anunnaki or whatever.

12:56And just learning about that, I was like, so interesting. So for years I was like, okay, we're a slave race. We're kind of here to generate energy or whatever. And then that means there's other races of beings, aliens or entities that are more powerful than us. And then I remember watching this woman one time and she was like, that is literally not true. Like that puts us as the least powerful thing and disempowers us and is part of like the disempowerment agenda. And it's so fascinating because so many of those teachers and leaders that were in that world of the Gaia that taught about the Anunnaki's and those, like even the Nephilim, like those type of entities and beings that seeded humanity but yet made them slaves are like so popular.

13:35And it's like at the core of it, we have no power. Even Matrix, like even the Matrix, we have no choice. We have no like agency. Like we always have to be mindful when any media or consciousness programming says that we don't have agency. Yeah. I could not agree more. And I think that there's just, it's almost more comfortable for us to give our power away. That's a good one. And I really also believe in group manifestation. Yeah, I do too. And we are powerful creators and we create our reality. Just like if we're afraid of spirit and demons, we're going to create these sensations as when the nurse is checking for lice at school and our heads start to itch.

14:13Our brains are powerful creators that create evidence of our belief. And clearly us being like a slave race is the most human concept I could ever think of. And that is where we really get mixed up is where we continuously project human consciousness onto the divine. And the divine, I'm not saying it's more powerful than us, but I think it's more intelligent and loving. And we can forget that we are also part divine, having a human experience. So I'm very – not afraid, that's not the right word, but I'm very wary of people who claim to know everything. Yeah. Yeah. Because it's just what one of my mediumship mentors says, Dana Willey, she says, mediumship without evidence is story time.

14:59And I feel like a lot of these ideas without evidence are story time. And I think where spirituality is like evolving as a consciousness is saying, it's actually possible to get evidence. It's actually possible to hold ourselves to a higher standard. And I think that this idea of like an enslaved race and powerlessness and like spiritual warfare, like whatever these ideas are, again, the spirit wound is always mirrored in the physical world. And look at how we give our power away to higher institutions, how we have this like nihilistic sense that it's just never going to change. And in reality, how our guides talk to us is always to empower us.

15:40It's never to say like, worship us, do this, do that. It's always in these ways that ask us to trust ourself, to come back to the present moment, to remember our power so that we can evolve out of these narratives of powerlessness that are really keeping our planet sick. It's so true.

16:03So lately, I've been paying way more attention to fiber and protein and realizing how hard it can be to hit those without giving up the foods that I actually love, like bagels and toast and tacos and all the bready things. So that's why I started swapping in Hero Bread. Y 'all, Hero Bread has changed my life, Krista's life. I just went to LA and she was all over Hero Bread. She was having the bagels every day with her lunch. She normally has a little soup. She had the bagels. It was amazing. It makes it so easy to upgrade everyday meals. So my avocado toast, the bagel sandwiches, the wraps for lunch without feeling restrictive.

16:42The texture surprised me the most. I think it is soft, fluffy, and tastes like traditional bread. It doesn't taste like something you're like, hmm, this is like a really bad copy of bread. It's so, so good. You'd never guess. It has zero to five grams of net carbs per serving, zero grams of sugar, and is high in fiber. Plus things like their breakfast bagels have 19 grams of protein. Okay. That's a lot. That's amazing. Hero Bread has sliced bread, tortillas, which are some of my favorites, bagels, even small batch drops like their croissants, which are unreal, and biscuits. So whatever you're craving, there's an option that fits your goals.

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19:31I think on social media too, it's such an opportunity for people to like give their own power away. And, you know, I see this a lot in our world where it's like the psychic, the medium, like the whatever, it's like always thinking that someone else knows the answer and that someone else is better. And it's funny because I've had like client sessions where we've done work and like we've done guide work. And there's been, I think few, there's been many times where the guides literally say to them, like, we are all equals. We are not any more powerful and like equalize the playing field of the powers that they have over theirs.

20:08And I think people can even do that with their own guides and their own like angels and entities where they think that like some beings are better than others. What do you sort of see with that? Yeah. I think it's like human consciousness. And I say this with a lot of love and it's kind of endearing to like need to rank everything. Oh my God. And like understand where we are with status. Totally. Which again, that like class consciousness, we're like projecting it onto the divine. It's all human consciousness being projected onto the divine. That's like me though. I'm like, like whenever like there's like in sessions, those like family members, I'm like, no, no.

20:40I'm like angels. Yes. Yeah. Shut up. I'm like angels. I'm tuned in. Animals. I allow. Animals. Yes. Animals. I allow. What I will say is that I don't believe in any evil souls or evil spirits. Love it. And I think that that is something that a lot of people will disagree with me on. Very religious people would very much disagree. Yeah. And I say this with love and you don't have to take it if you don't resonate with it. But my experience as an evidential medium and what my guides tell me is that there are no evil souls, only souls who forget that they're spirit. And I think that people, while they're here in the density of the body, in the filter of the brain, which the brain, I believe, is a filter for consciousness, not the originator of it.

21:23And so when we have mental health problems, when we have trauma, when we have shadows, we filter consciousness through that and we can't see outside of it. I feel it time and time again in my sessions. And when we leave the physical body, we're also leaving the brain and the mind and the trauma and we vibe at a higher level returning to the etheric realm, the spirit world. And those lower vibrational emotions, which I think science is starting to even catch up in like measuring frequencies of emotions, we vibrate so high in that etheric spirit world that we're not a match for that anymore. And I've connected with people in spirit that have done atrocious things, murderers, murdered their own family.

22:07And they always express remorse and they always repay karma and love and they always get the spiritual lesson and they always respect the people's space that are still here on earth that are not wanting them in their energetic field. And so it's really – I think that there's a perfect storm with spirit. Like spirit shows up in really creepy ways. So they don't do themselves any favors. I'm like, you guys couldn't be like a little less scary. But I actually think that's on purpose because I also think their spirit guides for fear and how humans connect with fear is like one of our biggest lessons on earth.

22:42And they're teaching us in this controlled environment where we're really not in danger in any way. Totally. But going back to this like hierarchy of being. So I actually started working with angels and then developed mediumship because I had a huge spirit wound, which is why I'm so called to talk about this. And I was like, spirit, no. Angels, yes. No, that's me. Yes. And I totally get it. And it was only from becoming an evidential medium myself that I started to realize that spirit is all love. And so for me, I sense angels at the top of my crown and I sense past loved ones near my heart and my face when they step in.

23:19And so the human mind would be like angels above, past loved ones below, but they work together in this like beautiful, harmonious way that is all love. And I think a common reason, because again, I think people with the highest spirit wound are the people with the highest sensitivity to spirit. And so they know that what they're experiencing is real and it feels so scary and we have no education. I think there's definitely an inner child component to the spirit world because so many of us have had such scary childhood experiences. Yeah, totally. So basically when I was little, I was like terrified of the dark.

23:55I was terrified of spirits. I was terrified of beings. I think because I was being communicated to a lot and I think there was an entity or something in my room when I was little, I used to like stuff. It would come through the vent and I used to stuff clothes down the vent when I was little because I was like so scared it would like come in my room. and then I'd cover myself in stuffed animals. And so I'd go to bed and I'd put stuffed animals all around my head and I'd act like I was a stuffed animal and I'd be like. And I would like breathe out of like, I'd be like. Because I was trying to like not have them see me.

24:27I was like, I am a stuffed animal and you cannot. Like it was like an absurd, absurd fear that I had at a very young age of things. And I think a lot of it for me was like religious trauma, was religious experiences growing up in the church where there was so much focus on good versus evil, on evil being real, and on evil as like this thing to be fearful and aware of and conscious of and on your mind all the time, and almost a bigger focus than like good. And that was sort of, it was like less focus on doing good, more focus on defending from evil. And even in the church too, like any of the angels were sort of kept from you.

25:12God was sort of kept from you for through the church. And so you had this experience of being acutely aware that evil could come, that if you were bad, you like something bad would happen to you, but then not feeling like you could have the protection of your angels and guides or the protection of something good. And it was so weird. I remember being growing up in Ohio, like it was very, very Catholic, but then there There's also like evangelicals as well. And I watched this family. I watched the kids of this family for a while. And the mom would like tell me about the book of revelations like every day for like a year.

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25:52And my mom had to tell her eventually that like I couldn't watch them anymore because I would go home and be like the locusts are next. It is the time of the rapture. Like I like studied in the rapture because I was like – So it brought so much fear because I also thought God is going to punish. God is going to hurt. All of these crazy things are going to happen. So can you talk a little bit about how religion plays an element in the spirit wound? Because for me and I think a lot of our collective, that is, I think, next to media, one of the deepest. Huge, huge source. And yeah, religion is so tricky because I really believe there's a lot of value to be found in different religious beliefs.

26:32I was raised Jewish. I went to Catholic school. But I think that it's lost its way so far from the original teachings. And there's been so much misinformation. Like the idea of purgatory is a perfect example and limbo. That's not mentioned in the Bible. I don't believe it's mentioned once. It's something that came about later, I think in the medieval ages, to reckon with children who hadn't been baptized. And it was like this philosophical wave of thought. And it still has ripple effects in the collective consciousness of how we think about death to this day. In fact, people back then would pay the church to say extra masses for the soul so they wouldn't get stuck in purgatory.

27:22So there's always this, I believe that patriarchy co-opted very beautiful teachings. And a lot of this spirit wound stuff, like we're easier to control when we're in fear. We're easier to control when we're told you can't have a direct line to God. And so now people are like, is my loved one safe? Are they in heaven? If they took their own life, are they going to make it to heaven? And it's so sad because the answer is yes. There is no middle ground. Spirit doesn't get stuck or lost. Like we leave our physical body. We return to the etheric spirit world realm. And there's loved ones there that help us transition.

28:04And as a medium, I can talk to them right away. And I think where a lot of people get confused is that spirit and the way that they speak, they speak a language of sensory information to give evidence into who they were when they were here. So if they did something really negative or evil while they were here, which I believe evil exists on earth, and I think like spirit is the protection. If they did something very evil, you will feel that. You will feel their pain. You will feel their shadows. You will feel what they did. Especially for me, I'm extremely clairsentient. That's my main clare. And I think people that have that religious programming of good versus is evil, then add to that information, this is an evil spirit.

28:57This is somebody that needs to go. When in reality, once you get the message of who they were and what they did, then they can apologize. Then they can move on to the next thing. So I think that's where a lot of it happens is like people who are very sensitive and picking up on real things, but because of religious programming, interpreting it in a different way. I hear you. I read something recently that completely reframed how I think about aging, and it has nothing to do with wrinkles or energy levels on the surface. Scientists just identified the first nutritional deficiency in 75 years. It's called cellular fragility syndrome.

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32:21Again, my favorite is the chocolate bone broth protein. I will make sure to put this with hot water. Sometimes I'll add like a little dash of milk, even though you don't really need it. They have like a really clean coconut powder in there that gives it that creaminess, but it is so delicious. I'm telling everyone about it. Again, that's paleovalley.com slash almost 30. The code is A30, A30 at checkout for 15 % off your purchase. Yeah. So, okay. I want to ask you something and let me know if you feel like this is true or off base. I guess this is my belief. I do. I personally believe, I guess though, that if there is a entity that is negative or lost or has like that texture of darkness, that if someone isn't anchored in themselves and in like their dominion and their power that they can be sort of influenced or like impacted negatively by that being?

33:24I will say that I've never as a evidential medium seen evidence of a negative being. Interesting. Whenever I connect with people and I've connected with people who are in very low lows, I have connected people, you know, thousands of people throughout the years. I think just like we misinterpret spirit sometimes, we misinterpret trauma in our etheric field, our aura. Oh, interesting. And so I think like negative attachments and entities, a lot of that is feeling the pain, feeling the horrible thing that their father did to them, feeling these things. And then again, because of what – like as an intuitive development teacher, imagination is the biggest block of truth and intuitive information.

34:08And when we're already primed with stories about things, it keeps us, we get the psychic information and then the brain goes, and this is what it means. And we go into interpretation instead of receiving. And it takes a lot of time and practice and development to get to a place where you can leave yourself out of it and just get the truth. And so for me, I just see so much evidence for love and no evidence for negative entities. I think when we're in spirit, again, we vibe so high. It would be like us looking at grasshoppers and being like, how can we mess with these grasshoppers? Like we're just two different beings.

34:49I don't, it feels, yeah, it's interesting. And so I think that there's a lot of, I know people are going to be really resistant to hearing this, but that's just my experience, like near-death experiences for an example. I don't know. I hear, like I read Dr. Raymond Moody's book, compilation of thousands of near-death experiences. No one's saying hell. No one's saying a scary thing. It's all just like a being of light that comes to welcome you. And by the way, side note, I think that long tunnel to the light is our consciousness leaving our brain and the light is the spirit world. Interesting. Cool.

35:26But that's just something I want to throw in. Yeah. The tunnel. So true. Right? And then, you know, babies. Do babies come in evil before they're like conditioned and programmed? Even we have, you know, a family friend, like a cousin who has a four-year-old. And we were looking at Halloween decorations and this like scary skeleton man popped out at him. He just went, hombre feo. Just ugly man. He had no programming. So for him, he was like ugly man. Yeah. And he's like, I know ugly though. Yeah. He's like, definitely ugly. Yeah. He's like, that's one thing that came early. Ugly. Ugly. And in Spanish.

36:03Yes, exactly. And so, you know, I think when you go to these very evidential mediums like Tyler Henry or, you know, Laura Lynn Jackson, they're not like saying angels hold the room and only positive spirits come through. The most evidential tapped in people who maybe don't have that religious indoctrination that causes interpretation, it's pretty consistent of people in spirit just wanting to share messages of love. And that's what a lot of people who are religious criticize too is like, how do you know it's not demons in disguise. But I say, where's the evidence of that? When every message is hopeful, healing, and helpful, as one of my mediumship mentors, Matt Tao, would say, where's the evidence of demons in that?

36:51It's almost more demonic for you to try to judge people and bring people down and insert your beliefs on people. I do think that the spirit wound comes into play because when you're on that spectrum of superstition and disconnection from your own power, you fall prey to people who are happy to take the power that you give them, are happy to sell you a$500 cure to a hex on you. It's like, it's so rampant. Yeah. That was something someone told me about. There's like, on Etsy, you can buy like hexes and spells and like all that kind of stuff, which is so wild. It's almost like our fear of the spirit world is like fear of the unknown a little bit.

37:35Where it's like, because all of it is like unknown. All of it is like, what is on the other side of that? All is like, there's something that I can't control or there's something that's bigger and better than me. And I'm not, I'm not responsible for my reality. And you just hit the nail on the head. One of the biggest parts of the spirit wound is that we cannot control how spirit shows up. Yeah. Oh yeah, totally. It's kind of like our fear of airplanes. Like we're just totally in control in that moment and we're freaking out. We're like, just give me a sleeping pill. Not me. I'm like, take me.

38:03I'm honestly saying that. Our Sag moons. Yeah, we're crazy. We love to travel. But for a lot of people, it's like, oh my gosh, a pilot is flying me. I have no control if we hit turbulence. And spirit's the same way. We don't know when it's going to come, how it's going to come. And talking about spirit doing itself no favors, I think that the way spirit works up or the way spirit builds energy on earth is like perfect fodder for Hollywood to create scary movies. So true. And as I increased my understanding of how the spirit world works, I studied at a spiritualist college in the UK called Arthur Finley College.

38:38And they talk about spirit as this form of power and the power and the energy builds. And that's why I think people with a high spirit wound have high levels of power, which enables spirit to create physical phenomenon around them to get their attention. But the power dissipates in the light and builds up in the dark. So that already is like a recipe for fear because when we're in like these scary, dark places, that is a place where spirit can affect more change on earth because their power can build. Spirit can feel like cold and that can scare us. Like there's these physical sensations. And sometimes the feeling of just being watched or a presence that we can feel but can't see or know what it is, like it really kicks us into fight or flight and it feels so real.

39:28And then we associate that with evil. But if you were a spirit person, how would you get your own attention? You know, they're out here just like flickering the lights or, you know, and usually it's 99 % of the time, either a past loved one that wants to get your attention or a spirit guide teaching you a bigger lesson in boundaries or reclamation of power. We just had a guest on today that was like, we got deep really quick. And there was something about her where she started talking about her dog. I was like, oh my God, the dog. And the dog had just passed. And I am like, animals can come through at any time.

40:04So I was just really going in about the dog because I just feel for that so much. And we were talking about it and she's like, this is so interesting because I never, I didn't have an intention to talk about this because it makes me emotional and was going in. And then we're like halfway through the interview and the trash can in there just starts to like move. And it's like this like hitting noise. And we were like, well, cats were not in there. No one was in there. It was nothing. And we were all like, okay. She said that at that exact moment, she was looking at the butterfly right there. And she said that she told her dog to come to her in butterflies and that he would also always hit his bowl.

40:39And that was him hitting the bowl when she thought about him at that time. And that is so beautiful. And I think that is one of the things that cracks our heart wide open is when we lose a loved one. We stop looking at the spirit world as this like scary other invasive force and it actually becomes a source of comfort. And we feel the love. And my mom passed in 2021 and that was like when I was really starting to go down the path of my mediumship journey. Like my guides were like, it's time to start developing mediumship. And then my mom passed unexpectedly like six months later. And at that time, I was so scared.

41:16Even when I went to the college in England, I was so scared. But I think a big part of healing the spirit wound is strengthening our fear muscle. And that is the ability to feel the fear and do it anyway. And just like it translates into our spiritual development, it translates into our personal development. And it's all interconnected, just like I said, because we're human and spirit. it. And so life is a series of being scared, feeling powerlessness, and then really finding the courage in the present moment to say, no, I'm going to sit with myself. I'm going to regulate this. And so I just invite people, like when a spiritual trigger comes up, when you sense a presence, when a doll is looking at you a little weird, like whatever it is, because it can be very jumpy when you sense energy and when you've been programmed.

42:07I invite you to not call in your angels for help because I think that's another way we outsource our power. And what does that say to our inner child and our psyche when we are like more afraid of a doll? Like we could light that doll on fire and throw it in the fireplace. So true. We could take a hatchet to a haunted house and then create a beautiful botanical garden there. It's like we're so powerful here on earth. So true. They should be afraid of us. So true. And so I invite you to just sit with that trigger and that fear and breathe through it and ask your inner child what they want you to know about this fear.

42:44That's a good one. Ask your inner child what they want you to know. And, you know, I have this Healing the Spirit Wound workshop coming up and I collabed with my therapist, Rachel Kelly, and she has this working through triggers method. And this is something that we're integrating. and when an emotion as she says is historical or hysterical it's historical and so this fear of spirit is usually an ancestral wound that has been passed down and intuitive reclamation is everything it's everything because it's a form of cycle breaking as well like how many generations of ancestors didn't listen to themselves their inner authority their power or their guides and completely off track in their life.

43:26And so this ability to relate to the fear in a more powerful way when it comes up clears the need for you to keep getting that message. Like that's what spirit always says. They're like, when the message is received, the messenger can stop. They're like, we've been trying to contact you about your car's extended warranty. And sometimes the message is like, feels like anxiety. Yes. It feels like anxiety, loop thoughts, rumination that you're not listening to, or your body feels off. And it's like if you would just listen the first time, you know, like they would stop. Wait, the school that you went to sounds like Hogwarts.

43:58Like what was it like? It is called the real life Hogwarts. And it's funny because on my pod, that's what I call the episode is my time at the real life Hogwarts. It's amazing. So I went in 2023. I did not know what to expect. Spirit people were starting to step into my readings, but I didn't understand their language. Like I was so used to speaking with angels and angels have never been human. And to me, they communicate differently than people who have been human. Like there's something more symbolic and light about angels, whereas spirit people are like, I was a basketball player. It's like literal.

44:36Yeah. They're like, I love pasta. Yeah, exactly. I was born March 10th. Like they just like say - My birthday is March 9th. Yeah. So when I went to the college, first of all, I was only used to working with angels. Secondly, I was only used to working with cards. And it was really funny. I mean, I wouldn't necessarily be like, I pulled this card and this is what it means. But I would let the cards be an energetic ramp up to get me to that like connected place. And it was kind of a crutch for me. Yeah, for sure. So I go to this college. I sign up for the most advanced week. and I'm like, you know what?

45:12I've been a professional angelic intuitive for like seven years. And I don't know if it's just my Aries rising or what, but I was like, throw me in the deep end or don't put me in at all. So I had no idea what I was getting into, or I would not have signed up because it was so scary. And we have to fill out a form when you first get there. And I was like, I'm from LA and I do angel readings. They're like, put her in the most basic group. Like she, we don't believe in that at all. And they're very different in the UK because they're very strict. And I think that's a misconception about the spirit world too, is that it has to be like woo-woo or kind of ineffable.

45:45But no, you can get evidence. Whoa. And they say we're the one religion in the world with proof, which is really interesting. How so? Say what's the proof? Like the proof is information that the spirit person is telling you that you couldn't have known. And their religion is spiritualism. That spirit exists after physical death. Oh, wow. Okay. Wow. Yeah. Okay. Wow. So I was like, this is crazy. So I go into the most basic group. And on the first day, They're like, we're doing demonstrations. So I thought in class, I was just going to pair off with nice people and practice. No. And she says, you, and points to me.

46:19She goes, you're first. I didn't even know that that was an option to do a demonstration. So I had to stand in front of the whole group day one and just like see what happens. And here's what's so interesting. The teacher put her hand behind my lower back and sent me some of her power. They are like trained to do interesting things there. The teacher also taps into the same spirit person you're talking to and is like, did you get that right? Like, is that what they just said? Yeah. The teachers gave their demonstrations. We're saying addresses, phone numbers, describing where they lived. Like, it blows my mind what they're doing over there.

46:53And it's amazing. And so I got this, like, jolt of energy. And I kind of just was like, you know what? I approach all this work with playful curiosity. And I was like, either I'm here in front of a group of like 10 people that I'll never see again in my life and completely fail and get nothing. Or I do it. It's very improv. It's very improv. And I do feel like improv has so many like interconnected parts with mediumship. Like it all happens in the present moment. You can't plan. Wow. You have to just listen. It's, yeah, it's everything. You have to yes and like. Yeah, yeah, yeah, yeah. You know, I'm like, yes and, spirit and.

47:29They were a baker. Yeah. And so I just start getting all this information. So I didn't understand at the time that she was giving me some of her power by putting her hand behind my lower back. But I felt this like lightning bolt. And I was like, I have a woman here. Her name is Lisa. She passed at 58. She was a hairdresser. I just started like talking. It was so crazy. I've never experienced anything like that. And what they'll say too is that sometimes your first experience is like that because spirit is showing you what you have the potential to work up to if you continue to develop. It's like you're put in a Ferrari and then it's like now you have to learn how to drive it.

48:03Wow. And so that was the moment that everything changed for me because it takes doing readings for other people sometimes to realize that it's not just all in your head and not all made up. And self-divination is infinitely more difficult than reading for other people in my opinion because we care about the outcome. We're looking for one answer. We're attached. Totally. And when it's someone you don't know, you're just open to receive. And so that experience was incredible. I have like a four-part series on my podcast about it. Wow. And it was so deep. Whoa. And so everybody did a reading. Everybody had to demonstrate.

48:41And then on the very last day, they like – so there was about 100 mediums from all around the world when I was there. And we split up, I think, into five groups. And on the last day, three people were chosen from each group to go demonstrate for a different group of like people that we didn't know or weren't in class with. And who do you think had to do it? Stop. She kept picking on me and I was like, you know what? Okay, that's fine. What else am I doing here? Totally. And that's where strengthening the fear muscle comes. That's what our guides are preparing us for. How can we relate to fear differently and more powerfully?

49:17And where does fear lie to us in other areas of life with no evidence? It's all interconnected. And so, yeah, I think especially in the States, a little less in the UK, they're kind of jaded in the UK. They're like, yeah, you told me their first name, but what's the last name? No, I literally had this woman that I worked with in the UK. She was ripping cigs the whole session. She's like, spirit wants me to smoke cigs. And was like the whole session was talking to me smoking cigs in bed. That's the funny thing too. There's like a bar in the college and every night people get lit and then like come do mediumship the next day.

49:51And that's what's like so funny because we're such powerful creators. And some people are like, if you're going to be a medium, you can't drink. And then here are like the most evidential mediums in the world, just like drinking every single night and then going into the sanctuary and like the next morning and doing things. Maybe it like helps them be more connected. Yeah. Or maybe they're just living their joy. Yeah, honestly. That is so freaking crazy. I never realized how many harmful chemicals were hiding in my old nonstick pans. Teflon, PFAS, all that stuff that can leach into your food and home.

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51:27Okay. One of my goals for 2026 was to actually train consistently. It's hard as a mom, but I'm doing it. I'm committed. That means I'm lifting heavy and trying to build as much muscle as possible. Just, you know, getting healthy. But honestly, the hardest part about this for me has been getting the right amount of protein to support my workouts. It's very important that you are having enough protein as you're trying to build muscle. With everything I have going on, I need my nutrition to be simple, even like mindless. So that's where cachava has been so important, so huge for me. It's basically my go-to all-in-one shake when I don't have time to really overthink meals.

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52:47That's cachava, K-A-C-H-A-V-A.com. The code is almost 30. What can people like if they, like what, what is the benefit people get from healing this? I feel like there's so many things that people are like, I need to heal my mother wound. I need to heal my visibility wound. I need to heal all these wounds. And sometimes it can be like, oh my God, like why should they focus on healing this wound? I so hear that. And I think that this wound spans all the wounds. Like I think that it's a piece of everything because it's all interconnected. And I think healing this wound, the process of it is so empowering and so joyful.

53:24This is the kingpin wound. Yes. And so, you know, Lacey Phillips talks about how if we have subconscious fears, it blocks our manifestations. And if we are subconsciously or consciously terrified of spirit, there's only so deep we can go on our intuitive development journey. There's only so much we'll let ourselves open up and listen and trust. And to me, our intuitive development journey is everything because it takes us into the path of the deep heart listener that is connected with our GPS system so that we can connect with our highest timeline. I think that the root emotion of the spirit wound is lack of self-trust, like giving our power away to everything else because we don't trust ourselves.

54:07and for me healing this wound has changed everything like I used to be just like you couldn't sleep with the lights off would blast Jim Dale's Harry Potter every single night was so afraid of every little thing and in the process of healing this spirit wound and relating to spirit differently I have never been healthier I've never been more abundant I've never been more clear in what comes next. You know, like sometimes people think about like intuition and they're like, what's the point of developing it? Or if I'm not going to be professional, what's the point? But that'd be like saying, what's the point of therapy?

54:43It's who you become in the process and healing this wound sensitizes you to spirit deeper. It processes and releases the fear so that intuition can actually be heard and come through. And it helps connect you on your highest timeline, just a regulated, powerful, present way. And because it has ripple effects in every other area of life and there's that duality, it up levels you in every area of life. Yeah. I found that it may, like I found like I, I finally became formed, if that makes sense. Like I finally, and I was doing a lot of work when I like healed that, but like, or, you know, did like healed it to the best of my ability.

55:30But it's like, I finally landed in like my own experience as my own soul in this body with control and dominion over what was happening. I had this, like, we moved into this apartment in Santa Monica and I remember like moving in, I remember seeing it and being like, I love it, but I was like weirded out by it. And I've had this happen a lot in my life where I just, I'm like, yes. And I, but I'm like this the whole time? I'm like, yes, we'll move in, but I'm not quite sure. And so we moved into this apartment and it was just had really, really weird energy, especially in this one room. So I spoke to this person and I was just like, I was crying the whole time we moved in.

56:08It was like the first three days I was crying the whole time. And so I talked to this person and they're like, oh, there's, um, there was a couple that lived there. They were fighting all the time and there's really bad energy. There's like all this stuff in there that it had to clear. and then I asked the neighbor I was like who lived here they're like a couple but they left early because they got divorced and so I was like affirmed that there was just this really off energy in the space and um when I remember I was in my bed one night and like I don't know what energy or entity came to me and it was probably just to wake me up but I think for the first time I had lucidity enough to be like get the fuck away from me and like have like no like have boundaries, have discernment, have clarity, have my voice, have my expression.

56:52And it's like all the things you want in life, be in my power, have boundaries, have clarity, have discernment, have expression. I was able to use in like the spirit realm of like having that. And it was like a pivotal moment in my life for me of, and then the place was like cleared. It was like all good, but it was just like, I'll never forget it of like, wow, that was like me really being in my spiritual power. And as someone that's so deeply, deeply, deeply spiritual and has been my whole life, it was like that landed for me in a way that made me less stressed, made me less anxious, made me feel at peace, made me feel at home.

57:27It's like you become and settle into being a home for yourself of like, oh no, I'm safe anywhere that I go. And before I was unsafe everywhere that I went. you know, I was unsafe in hotels in like any trip we'd go on. I'm like, I am undone. Like TV's on, lights are on. I'm freaking out the whole time. And like, you're never really rested and regulated. And so I can definitely speak and attest to the work that I've done with this and creating more dominion, finding my own power, healing my religious trauma, my religious programming, and coming into like my own unique relationship with God and the creator and my guides so that they are like the ultimate teammates for me and support of like my mission.

58:12And I think it makes our relationship with God even more powerful when we're healed and empowered and knowledgeable and still choose that relationship. Yeah. Oh yeah. That's what, I mean, a lot of Judaism is that like wrestling with God. It's like you have a part of the choice to, and it's actually a really important part of your process to have relationship with God is to be in actual conscious choice of the relationship instead of just unconsciously being in relationship because that's when you know that you could choose either way and you choose to be with God. And I love the story that you just told because it's a perfect example.

58:47And maybe that was just a guide that was teaching you boundaries. And again, there's no evidence of that being an evil entity. Our guides teach us in many different ways. But I always use this example, too, of like mass murderers and people who have done considerable harm, who have people in the spirit world that they have murdered. When has there ever been evidence of those people like tripping them, pushing them, possessing them, killing them? Like there's just none. And so what you brought up in that story, too, is really important. And it's a perfect example of how I think people with the highest spirit wound are the most energetically sensitive.

59:24and we there is such thing as like residual energy and us picking up on things in places but then I think we project human consciousness onto that when in reality even like borrowed clothes you can feel like this is my friend's shirt true like we leave energy behind so true this is such a random thing but it relates that's why I don't shop at Zara because that clothes made by people that are not paid well in places that are not right with textures and textiles and dyes and stuff that are not right. And then you literally put that on your skin and your body and that residual, like even trauma of the workers like sits on you.

1:00:04Like there is something energetically that happens within clothes that gets imprinted in spaces that it gets imprinted. I could even tell like my home, you know, is like it's brand new. So it was always super clear, but I like went through a moment recently where there was like a lot of people in and out and there was like a situation and I was like, whoa, I really need to like move energy of my home. And it wasn't like it was negative. It was just like needed to be moved, like opened all the doors, like, you know, had some fresh light in, like got some flowers. And like, you can also control and be in choice of like how energy moves in your home and how energy moves in your life just by taking small actions to be like, I'm noticing this thing.

1:00:45I'm noticing something feels off, I'm going to like acknowledge it and then like alchemize it in whatever way. And how powerful to give yourself what you need when you're spiritually triggered. Totally. Just like you said, you showed yourself and your inner child that you have your own back, that nothing can shake you. And just an example of my own spirit wound healing, fear works so much through innuendo. And so do manipulative people. Like there is just this sense of fear that's like, what if this happens? Good one. That's also ego. The questions. ego and the questions. And that's a big part of the spirit wound.

1:01:18Like the spiritual trigger is darkness. The spiritual trigger is the cold air or the flickering light, like whatever it is. But that's not what we're scared of. We're scared of the innuendo of what that means, the story and the fear fantasy. And that's how like narcissistic manipulative people are too. And so when I was healing my spirit wound, like they kind of, I was in a really narcissistic, abusive relationship for five years of my life. That was when my spirit wound was the worst. That is when spirit was like trying to get my attention. I was plagued at night. I was waking up. Like my grandpa was in my apartment, like also haunting that guy.

1:01:57Like it was just a really intense time. And again, that's not an accident. And so when I like went down this path, I came back from Arthur Finley College. I started opening up to like the truth of love of the spirit world and actually grounded myself in evidence, I stood up to the person that bullied me my entire life in the same way that I stood up to my fear of the dark and said, no, I get to choose. I'm in the driver's seat. I'm the most powerful force in this room right now. The scariest thing in the darkness is me, as they say. And everything changed.

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1:05:261.00 % APY applies. No min balance required. Chime card on time payment history may have a positive impact on your credit score. Results may vary. See chime.com for details and applicable terms. I remember I went into the darkness retreat and before the darkness retreat that I did for like five days of just being in pitch black, it was like, I was so afraid of the dark and it was so weird that I did that being afraid of the dark, but I'll never forget going to sleep and like being uncomfortable and then waking up and like looking and you couldn't see, like I couldn't see like my hand in front of me this far.

1:05:55You saw literally nothing. And looking over and having, and the dark was like looking back at me like an entity. And it was like, what are we going to do? And it was like, another person is in this space. There's another opportunity for transmutation and healing. And it was so interesting to me because I knew I was being watched by whatever entity was in the room. But it felt like just like, I don't know how to describe that. Like it was like the first time that I was like not afraid or I didn't feel like consumed by it or something like that, but it was such a conversation of like, hello, like, how are you?

1:06:32And I could tell that in that space, because there had been other teachers and healers that were super powerful in there, that there was like a lot of energy and stuff. But I'm really thankful for that because it made me be completely comfortable in the dark because it is true. Like whatever's in the dark and the outside is started in your mind first. So if you are in control of your mind and that what's experience of your mind, then you can be safe anywhere. And it really helped me get a sense of deep safety within myself and deep acceptance of myself so that no matter where I was, even if it was a pitch black cave, I was okay.

1:07:05Yeah. I think that's why the healing the spirit wind is so tied to personal development too. Yeah, I agree. Because it's just us with us. and like what are we projecting onto the stillness like literally the darkness is just a blank slate what does your mind fill with that how do you think this helps people connect more to like god or spirit and like i guess i think a lot of people it's been interesting because i talk about god all the time and it's been so interesting people are like how do i pray and like what's your way to pray and people are kind of afraid of it and i even remember you know, I was someone that was like so hesitant to come back to God, but it's felt so good for me.

1:07:48What do you say for people that want to develop a deeper relationship with spirit or God? Like we're outside of like their guides or their team, like just going to the source. Like what would you say to them? How could they do that? Yeah. I recommend a practice that I learned at Arthur Finley College called Sitting in the Power. And it's a little bit different than meditation. And And I think it's even really interesting that the word for spirit that they use is power and like our power levels to connect with spirit. And so power is kind of interchangeable with the presence of the spirit world and also our power levels and how we have to be in our power to be a clear voice and a good voice for spirit.

1:08:28And so this really worked for me because meditation to me is so boring. And I think I have ADD. I'm not sure. But the shift from blank mind presence to felt experience was very big for me and helped me a lot. And so sitting in the power, the way I like to set the intention for it is to sit in the love of the spirit world. And extra points if you're afraid of the dark and you do it in the dark because you'll start to associate the dark with the love of spirit and feeling held. And to me, that was what healed my fear of the dark. and you basically sit and you open up your heart and all you're doing is feeling the love of spirit around you and i think it's like so beautiful because so many people especially as like an intuitive development mentor put so much pressure on meditation and they're using it as like a litmus test to prove to themselves they're really spiritual their ego gets involved they want like a divine download they want to see an angel and just being in the gentle present moment co-creation of sitting in love is enough.

1:09:35Because when you heal the spirit world and you feel safe to go deeper into that presence of spirit love, you are being attuned so that in the everyday moment where you need a quick message from them or something important as like a guide in the present moment comes up, you're attuned. And when you start to sit in the power, what I call clearing the cobwebs is going to come up because we don't have a lot of silence and spaciousness in our day-to-day life. And so the minute we have that, our mind is like, this is what I have to do. This is what happened. This is what I want to think about. Now I'm judging myself.

1:10:08And we just have to give ourselves enough silent spaciousness to just sit in the love of spirit. And you'll maybe start to feel warm. I start smiling like a goofy person because it's just like so euphoric to me. And it cracks us open. And if things come up for you, let them without judgment. and then just come back to the feeling. I love that. It's like inviting God and inviting spirit in to just like fill you up. And that's what they talk about, the love of the Holy Spirit. And you can feel that. I think I was really feeling disconnected a few weeks ago. And I was like, God, please just come into my life in a way that I can feel and see.

1:10:46And it was just so powerful that day. I just felt so connected. And I've always said, God will answer a true prayer, like a true prayer from your heart for connection, for whatever. Like if it really is like your true desire, it will always be met. I want to ask just last for the girlies too that do want to connect with their spirit guides. Can you just explain spirit guides and how people can connect with them? Yeah. And I do want to say my angel said a similar thing that when you ask from the heart, your prayer is always answered. No way. Yeah. That's something that my angel said. Wow. It's so true because our mind is like, this is what I need to be happy.

1:11:21This is what I'm attached to. and our heart is like, I just want to know I'm safe. I know. Totally. And that prayer will be answered. Oh, a hundred percent. I love that. Yeah. Yeah. So spirit guides, we all have them. Some people come to me and they're like, have you ever like not met a spirit guide? And I'm like, no. They're like, am I, am I a loser in the spiritual realm? I've been rejected. Am I an orphan spiritually? Am I an orphan in the spirits? And it's like, no, no, no, no. So I think we have different types of spirit guides. Like Our angels are a type of spirit guide. Our past loved ones are a type of spirit guide.

1:11:56People that we've maybe known in past lives are a spirit guide. Like plants and animals can be spirit guides. Like there's all different types of spirit guides. And basically, and I think our spirit guides can sometimes change as we grow and evolve too. And I think sometimes you can even sense like, ooh, this deck isn't resonating with me. This divining tool isn't resonating with me. I'm called to learn something new. You might be in a shifting of the guards, honey. Like you might be getting new guides. I know. I remember getting new guides when we did our readings. I had 12. I had a council. Yes.

1:12:24And then four feminine. Yes. Etheric angels came. And that's where I last was. I don't know who's there right now. Yeah. And I think when it comes to spirit guides, we, again, project human consciousness onto them a lot. Where we're like, this is their name. Their name is Heather. And she's a redhead. And she wears pink robes. This is Cleopatra. This is Mary Magdalene. Literally. Exactly. If I had a dollar. If people would tell me and they're like, this is a secret. I've never told anybody. Mary Magdalene is my guide. And I'm like, I've heard that a hundred times. Yeah. No shade. Mary Magdalene crosses all space time.

1:13:03Yeah. And I think that her medicine is medicine desperately needed right now. Desperately needed. It's no surprise. Queen. Yeah. So I think our spirit guides take form so that we can better understand them. But when we get caught up in the semantics of the what about who they are, I think ego's taken over. Because, again, it's the human need to understand the pecking order of like, well, how high of a guide am I talking? How special am I? No, for real. And I think it's more about the what and the love and the next piece of information. And in my experience with spirit guides, how they reveal information about themselves is like over years.

1:13:49Oh, interesting. It's like a trickle. Like for the longest time, I just had a guide that was a purple light. And that's all I needed to know. Saint Germain, baby. I was like, here's my purple light. Yeah. Welcome back. Yeah. I also think that sometimes, and this is kind of a big topic, but we can get so caught up in like this life and past life. Yeah, I agree. but I also don't think spirit is restricted by time or space. I think our physical bodies and our brains are bookmarks for consciousness, but consciousness is quantum. And so sometimes we're like, yeah, this was a person I knew in 1930 when I was also there.

1:14:23And then it's this and that, but I think it's hard to explain, but I think there's a quantum nature to it. And so again, the imagination wants to know, and that's the enemy of true spiritual connection because that's when we go into story land to validate ourself and our story and a fantasy of how we want to feel from this work. But I think that if we can release the need to know and just feel the tidbits of information, like you might just feel your guide as a warm yellow golden light and that's all you need to know. You might feel a grandfather presence. You might see owls everywhere and know that that's an animal energy working with you.

1:15:00Like however it is, not getting too caught up on that, but more caught up on what do you want me to know right now? How can I connect more powerfully? How can I help you? Because sometimes when we're like, it has to be Mary Magdalene or it has to be this, that's when imagination is like, ah, I'm back in control. I know exactly what stories to write because now I understand. And it's so uncomfortable for us not to know. And the brain is also designed to fill in the blank for us. And so that's why the best intuitive information is the information that surprises us. And something that I've done with my guides is like, tell me things I couldn't have known about you.

1:15:37There's a guide that I call A. I know exactly who they were when they were here. And I've learned things about them that are Google-able that were all confirmed that I couldn't have known. So again, you can get evidence. And if you have Mary Magdalene coming to you, ask for details or ask for things like play with your ability. that's kind of not as important, but it's just a fun development exercise if you feel called to. I'm trying to think who A is. An actress? I'll tell you after. Okay. I think I know.

1:16:13I think I know. Okay. So how can we work with you to heal the spirit wound? Like I understand almost all of us have it. This is something we need to be in our true power and purpose and just something incredibly essential, even to having a beautiful life as a human is to heal the relationship with spirit. So how can we heal it working with you? Yeah. And I really hope this process can be joyful and fun and like a reclamation of our wings, like remembering our wings. And so I'm having a healing the spirit wound workshop, March 3rd, 4th, and 11th. And of course we're doing it on the Pisces full moon eclipse because of course.

1:16:50What is that even? And what does that one mean? That is like, first of all, huge because the North Node is in Pisces. And Pisces is like spirituality, collective consciousness, spirit connection. I'm in my nodal return with that. I see. Yeah. It's been tough. It's a big check-in point soul moment. That's a good way to say, you know what? You're at a check-in point. Yes. Yeah, they've been checking in with me. Oh, they've been knocking and checking. Yeah, they've been checking in and checking and leaving me for dead. Yeah. I just like see them like putting their reading glasses on and like. Oh, I know.

1:17:24And I'm like, give me, I need a reprieve. Yeah. So if you can't make them live, it's totally fine. There will be a replay available. I'll be going over a lot of the misinformation about the spirit world, the common myths, how to connect with our spiritual triggers in a more powerful way, and then opening us up to our own mediumship development journey, connecting with our inner authority, connecting with our higher self, connecting with our guides. So I think that this part, the healing spirit wound, is what's missing from most intuitive development places and spaces. And I see how it holds people back.

1:18:00And I really hope that this can be a holistic approach to people's mediumship journey. I love that. I can't wait. You're such an amazing teacher. And I just love everything that you do. You've been one of the most impactful readers and teachers that I've worked with. And I just am so grateful to always share your work. And I love you as a friend. So I'm excited for you guys to get into this. It's going to be very exciting. You're going to be amongst community and friends. And if you want more, we did another episode. So you can search Taylor Page Almost 30. And then you also have your show. I've been on your show.

1:18:31Yes. Great time. One of my favorite pods I did during our book tour season. And where can people find you? Thank you so much. Yeah. So my podcast is Magic Hour Podcast with Taylor Page. You can find all my offerings on – where am I supposed to look? Yeah, dude, I was looking everywhere too. So I fucked you up. Look at this guy. Okay. Sorry. So my podcast is Magic Hour with Taylor Page. You can find all my offerings at angels and amethyst.com. And I'll do a little almost 30 code for the workshop. And what else? I have a mentorship program called Becoming the Oracle for people interested in a intuitive development journey.

1:19:11It's not really mediumship focused, but it's really everything because I love everything. and yeah you can book a reading with me at angels and amethyst.com as well and angels and amethyst on Instagram and I will never DM you for a reading. Honestly. Yeah. I love you guys. We'll see you soon. Bye. Thank you so much Taylor. I love you so deeply and again if you guys want to do her program it's this March and so we wanted to put out this episode just for you to get more information about the spirit wound so you could join her in this course. Again the code is almost 30 for$33 off. For more information about us at almost 30, almost 30.com highly suggest following us and subscribing on YouTube.

1:19:50I love the video on YouTube. Makes me so happy. If you want to connect with me more deeply, it's it's Krista on Instagram and it's Krista.com. I work with women on finding their voice on reclaiming their power. Women that are on the edge of breakthrough come with me to get to the other side. I will see you on the next one of almost 30 podcast. I appreciate you deeply and I love you. Goodbye.

From the publisher

What if the root of your anxiety or self-doubt is a spiritual wound you didn’t even know you had? In this episode, Taylor Paige joins Krista to break down the “spirit wound”—why so many of us feel disconnected from our own intuitive power + how reclaiming it changes everything. 

Taylor Paige, a sought-after evidential medium, shares her personal journey—from crippling fear of the dark to leading packed workshops that empower women to contact their guides directly. Plus, learn why you might fear your own intuitive gifts, from media programming to religion, and more. 

Taylor teaches practical, life-changing tools for releasing fear, healing old narratives, and stepping boldly into your purpose. This conversation is your permission slip to ditch external validation + ignite your spiritual self-trust—so you can manifest abundance, clarity, and true peace within.

We also talk about:

The psychology behind why we fear the dark + how it blocks your power  

How Hollywood + media reinforce spiritual disempowerment  

Overcoming religious trauma + rewriting your story with God  

What evidence-based mediumship actually looks like (hint: it’s not “storytime”)  

The myth of “evil spirits” + how to genuinely feel safe  

Establishing boundaries with energies + why your intuition is the ultimate guide  

Tangible steps to heal from anxiety, religious programming, and lack of self-trust  

“Sitting in the Power”—a transformative practice for connecting with Spirit  

How energetic sensitivity is actually a sign of spiritual gifts, not weakness  

Connecting with your spirit guides (plus what everyone gets wrong about them) 

Resources:

You can connect with Taylor on Instagram @angels_and_amethyst, and find her offerings on her website www.angelsandamethyst.com.

Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. 

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Almost 30 is edited by Garett Symes and Isabella Vaccaro.

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