Why $500K Is More Important Than $1 Million (Coast FIRE)

8 Jul 2026 · 35 min · 28 chapters

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In short

Coast FIRE and why reaching $500K by age 30 can be more motivating and flexible than aiming for $1M, using “safe withdrawal” math and conservative return assumptions.

Guests

Evan Lawler, host/creator of The Financial Foundation; 25 years old in the episode. Mindy Jensen (BiggerPocketsMoney host) interviews him.

Guest background

Started investing via a custodial IRA at 16–17 due to parents teaching financial literacy. Currently has about $200K in retirement investments and invests ~$3,300/month. Spending about ~$36K/year; savings rate mid-40% including employer match.

Key claims

  • $500K by 30 can project to ~$5M by 65, supporting about ~$200K/year using the 4% rule.
  • Coast FIRE is “front-load investing” so you can stop contributing to retirement earlier, but still optionally keep adding.
  • Biggest lever is savings rate: reduce fixed expenses and/or increase income.

Notable examples

  • Marshmallow-test-style framing for a 16-year-old’s Roth IRA motivation.
  • “Frugal vs cheap” distinction (not inconveniencing others).
  • Spending “muscle” examples: upgrading kitchen cabinets and buying a $700 espresso machine.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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Introduction to the Episode

0:07 to 0:25

The hosts introduce the topic of the episode and the concept of Coast FIRE.

Introduction to the Episode

2:30 to 3:02

The hosts introduce the topic of the episode and the concept of Coast FIRE.

“Everyone talks about becoming a millionaire, but what if I told you that$500 ,000 might be the more important milestone?”

Evan's Financial Goals

3:02 to 4:09

Evan shares his goal of reaching $500,000 by age 30 and the reasoning behind it.

“Hello, hello, hello, and welcome to the BiggerPocketsMoney podcast.”

Evan's Journey to Financial Independence

4:09 to 5:44

Evan discusses his early investing journey and how he started saving at 16.

“We had you back on episode 727 where you shared your story.”

Balancing Saving and Spending

5:44 to 8:06

Discussion on how to balance enjoying money now while also saving for the future.

“I was extremely lucky that my parents were super into financial literacy, taught me a lot growing up.”

Understanding Coast FIRE

8:06 to 9:21

Evan explains the concept of Coast FIRE and how it differs from traditional FIRE.

“Yeah, I think what we're going to do is just the bank of mom and dad is going to match her income because she's not going to be making a lot of money.”

Motivations Behind Coast FIRE

9:21 to 12:49

The hosts discuss motivations for pursuing Coast FIRE compared to traditional FIRE.

“projected to have enough of a nest egg that you can retire comfortably.”

Long-Term Financial Planning

12:49 to 14:09

Evan shares insights on realistic retirement goals and market returns.

“Let me tell you, you only have to have a small amount.”

Understanding Coast FIRE

14:09 to 15:00

Learn how Coast FIRE allows for a different financial independence approach.

“large portfolio that can sustain you in traditional retirement.”

Calculating Financial Independence Numbers

15:01 to 15:40

Explore how current expenses impact your financial independence number.

“So with a$200 ,000 per year income, currently I spend about$36 ,000 per year.”
Show all 28 chapters

The Importance of Planning for Future Expenses

15:41 to 16:22

Discuss the need to account for potential lifestyle changes and expenses.

“He wasn't ready to retire and quit his job at that time.”

Setting Realistic Retirement Goals

16:23 to 17:24

Understand the implications of setting retirement income goals.

“And I think that as much as the FI community preaches, don't fall victim to lifestyle creep, a single guy versus a family, there's just going to be a lot more expenses.”

The Role of Savings Rates in Financial Independence

17:25 to 18:38

Examine how different savings rates impact financial independence journeys.

“why I kind of set this ambitious retirement income goal, because I think that it's an income that I can kind of grow into over time.”

Reflections on Financial Independence Decisions

18:39 to 19:18

Reflect on the potential downsides of aggressive saving strategies.

“And it wasn't, I mean, we still had fun, but we didn't have nearly as much fun as our money would have allowed, which has been kind of a double-edged sword.”

Changing Perspectives on Spending

19:19 to 20:04

Learn about the balance between frugality and spending from a personal perspective.

“We did an interview with Ramit Sethi on his podcast.”

Defining Frugality vs. Being Cheap

20:05 to 21:11

Explore the differences between frugality and being cheap in financial decisions.

“I like to think of myself as frugal and not cheap.”

Balancing Social Obligations with Financial Goals

21:12 to 22:33

Discuss how to manage social spending while maintaining frugality.

“inconveniencing them by not participating.”

Revisiting Financial Independence Numbers

22:34 to 23:28

Delve into the evolving nature of financial independence numbers and goals.

“And something that we like to do is try to host people as much as we can.”

The Case for a $500K Target

23:29 to 24:26

Discuss why a $500K target can be more attainable and realistic for some.

“Why do you think 500 ,000 is a better target versus a higher FI number?”

Optionality in Financial Independence

24:27 to 25:28

Examine the concept of optionality when planning for financial independence.

“Maybe it's getting into real estate or something like that, but can give you an opportunity to earn income and cover your day-to-day expensive.”

Adjusting Financial Plans Over Time

25:29 to 26:38

Learn how to re-evaluate your financial independence plans as life changes.

“Let's say you get married and you have kids.”

The Journey to Financial Independence

26:39 to 27:34

Discover different approaches to achieving financial independence.

“Maybe you do want to absolutely stop contributing at age 30 and just live like a king.”

Surprising Community Support in Financial Discussions

27:35 to 28:00

Understand the positive reception of discussing finances in the community.

“So you're very publicly talking about your finances on your channel.”

The Journey to Financial Independence

28:00 to 29:11

Discover how more people are becoming interested in financial independence.

“And it's been really gratifying to see those people who take an interest in maybe what I'm spending or what I'm investing.”

The Journey to Financial Independence

29:12 to 29:46

Discover how more people are becoming interested in financial independence.

“Whether or not that hits you, Monarch will do your financial spring cleaning for you.”

Exercising Your Spending Muscle

31:05 to 35:09

Explore the importance of conscious spending and making financial choices.

“make my money work for me in a way that is enjoyable.”

Maximizing Your Path to 500K

35:10 to 38:16

Learn strategies for increasing your savings rate and income for financial growth.

“Evan, what do you think is the single biggest lever that someone can pull to get to$500 ,000 faster?”

The Importance of Conservative Projections

38:17 to 39:15

Discuss the realistic approach to financial projections and their implications.

“No, I promise you, you will continue to look at your stock market return just as much at age 40 as you are doing right now.”
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Transcript

Automatic transcript. May contain errors.

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2:30Mindy Jensen:Everyone talks about becoming a millionaire, but what if I told you that$500 ,000 might be the more important milestone? In fact, if you reach$500 ,000 by age 30 and leave it invested, there's a good chance you'll never have to contribute another dollar to retirement. Sounds ridiculous, but it's not. Today, we're breaking down why$500 ,000 is the new million, the surprisingly simple math behind it, and the fastest path to getting there.

3:02Mindy Jensen:Hello, hello, hello, and welcome to the BiggerPocketsMoney podcast. My name is Mindy Jensen, and stepping in for Scott today is Evan Lawler from the Financial Foundation. Evan, thank you so much for joining me today.

3:12Evan Lawler:Thank you so much for having me. I am so excited to be here. You might even say I am fired up to be here today.

3:20Mindy Jensen:I said stepping in for Scott. Thank you so much for bringing a pun. Scott will be delighted. As will our audience, they all love him. Evan, you have said on your channel, the Financial Foundation, that your goal is to grow your investable assets to$500 ,000 by age 30. Why$500 ,000 and not a million?

3:41Evan Lawler:Yeah, it's a great question. The reason I'm going for$500 ,000 is because I'm pursuing Coast Fire, kind of one of the hybrid forms of financial independence. I'm trying to reach$500 ,000 by 30 because based on my projections with some assumptions we might get into,$500 ,000 at 30 puts me at$5 million at 65 years old, which using the 4 % rule would give me about a$200 ,000 per year retirement income. So that's why I'm pursuing that goal.

4:09Mindy Jensen:Okay. And how old are you right now? I'm 25 right now. Okay. We had you back on episode 727 where you shared your story. Can you give us an idea of where your net worth is right now at age 25?

4:22Evan Lawler:So currently I'm at about$200 ,000 in retirement investments, and I'm investing about$3 ,300 per month in pursuit of this Coast Fire goal.

4:32Mindy Jensen:Oh, okay. I'm not going to do math really quickly. Do you think you are on track to getting to$500 ,000 based on the$3 ,300 and the$200 ,000 that you have already?

4:42Evan Lawler:Well, based on my 10 % nominal growth rate, I'm actually a little bit behind, but that's kind of part of my goal because I wanted to set kind of an ambitious goal to then go earn more income and get raises and stuff like that so I can invest more money. But currently, I'm on track to reach Coast Fire at age 31. So now over the next five years, it's just a matter of bringing that one year sooner. Okay.

5:04Mindy Jensen:31. Wow. I remember age 31. I did not have a$500 ,000 net worth at age 31. And let's say that the stock market stops bringing back these ridiculous returns that we've been seeing over the last few years, and you don't hit it by 30. It's not like you're having$0 at 30. Maybe it takes you till 31 or 32. I think this is fantastic. And I don't think that we celebrate people enough. So hooray, Evan, you are doing awesome. Congratulations. When did you start your journey?

5:36Evan Lawler:Thank you, Mindy. I appreciate the congratulations. It's like my mom always says, right? Aim for the moon. And even if you miss, you'll land among the stars. Exactly. Yeah, I started my journey super early. I was extremely lucky that my parents were super into financial literacy, taught me a lot growing up. So we actually opened a custodial IRA, I think at age 16, though my first contribution was at age 17. And my parents said, everything you earn from your summer job minus a couple hundred dollars, we can put inside this Roth IRA, invest all the money. My dad walked me through all the investment options I had.

6:08Evan Lawler:So I really had a great head start. And like you said, the stock market returns have been incredible. So that money compounding over time really gave me a huge head start even going into my early 20s.

6:21Mindy Jensen:So at age 16 or 17, you were starting to invest for retirement. How did that feel to you? Because I have a 16 year old right now. Today is her very first day at her first job, Taco Bell. And saving for retirement, she has heard me preach about this forever. But that's not something that a 16 year old is really excited to do. Like I'm saving until I'm 60. What am I going to do? Like 60 is a thousand years away.

6:47Evan Lawler:Yeah, no, it was a little bit to wrap my head around. I think initially there were some feelings of like, well, what if I want to go buy a surfboard or a skateboard or something like that? I want to go to the movies. But just like it is for any of us, it's a balance, right? So taking some of that money, enjoying some of it today. But what really motivated me back then was doing the math and saying, well, wait a minute, this$10, do I want$10 now or do I want hundreds or thousands of dollars when I'm older? and that really contextualized it for me and kind of got me motivated to do it.

7:18Mindy Jensen:Okay, I will try that. But when we did the marshmallow test with her, you can have one marshmallow now or two marshmallows later. She snatched that marshmallow as fast as she could. And then 10 minutes later, she's like, where's my other marshmallow?

7:30Evan Lawler:Yeah, yeah. No, that's incredible. I get it. And it is a balance. It is a balance.

7:34Mindy Jensen:Yeah. Did you put everything that you earned into your Roth IRA or did you spend a little?

7:39Evan Lawler:Well, I spent a little because each track meet that I had on Saturdays, I always wanted to buy a$5 chicken sandwich. So then that was the money that I took from my paycheck each time to go buy that$5 sandwich. And so that was kind of my spending in the moment. But the rest of that money I was able to put away. And thankfully, my parents were able to cover certain things like gas or if I had sports registration, they would pay for those types of things and allow me to just go invest that money. So I was really lucky.

8:06Mindy Jensen:Yeah, I think what we're going to do is just the bank of mom and dad is going to match her income because she's not going to be making a lot of money. We're going to match her income so that she can put it into the Roth IRA while also still not resenting us for making her save until the thousand years down the road when she's age 60. But, you know, we're in a fortunate position to be able to do that. And I think that any dollar that I can get into my kid's Roth IRA, I mean, as soon as possible is the better choice.

8:32Evan Lawler:A hundred percent. And I think it's a motivating just like a 401k match is motivating for adults that it's kind of like, OK, well, hey, I can make a little bit of extra money by contributing this. So I think that's a great strategy.

8:43Mindy Jensen:Yeah, thanks. You mentioned that you're pursuing Coast Fi. Just for our audience, what does Coast Fi mean?

8:50Evan Lawler:Yeah, Coast Fi is kind of a hybrid form of financial independence where you basically front load your retirement investments to the point where you're projected to have enough, say at age 30 or 35 or 40 or 50, that you no longer have to contribute to a more traditional retirement age. And that money is projected to grow to an amount that using a safe withdrawal rate would sustain you in retirement. So you're putting a bunch in now, letting it grow over time without adding any more. You get to retirement age and you're projected to have enough of a nest egg that you can retire comfortably.

9:25Mindy Jensen:So why Coast Fi and not Fi as fast as possible?

9:29Evan Lawler:It started with the numbers for me. So I felt that Fi was a little bit too far out there. It was maybe be a 15 or 20 year goal, which when you're first graduating from college, personally, I felt was not the most motivating goal for me because it felt like it was too far away.

9:46Mindy Jensen:I really liked the concept of Coast Fi. It didn't exist. Nobody had invented it yet when my husband and I started on our Fi journey. And I think that might've helped reframe what we were thinking about, although he had a job that he didn't really like. So Fi as fast as possible was absolutely his goal. He can be a little intense. Are you planning on retiring at age 65 and you just want to take care of everything? Or are you planning to get to the 500 and then maybe start moving retirement age back a little bit by continuing to contribute?

10:21Evan Lawler:Yeah, that's a great question. And the truth is, I'm not 100 % certain on either, but probably leaning more towards the latter, where I would then try to pull that retirement age forward more and more. But I think that within the FIRE community, I'm so lucky because I kind of stand on the shoulders of giants that so many people have gone and done this journey. And I think people have retired at, you know, 40 or 50 years old, and then they find themselves starting a business or working a job that they really love and earning some income. So I think Coast Fire just kind of acknowledges that possibility that it's like, am I really going to be earning zero dollars?

10:57Evan Lawler:Can I not cover some of my basic expenses? I think that I will be able to, but kind of framing it in a way that's like, well, now my traditional retirement is taken care of.

11:07Mindy Jensen:You know, I love that idea. And the first time I heard Coast Fi was from Jess from the Fineers. And she had had an incredibly stressful job. And she had been contributing to retirement. She kind of figured out, oh, I'm good at age 65. so I don't have to stay in this incredibly stressful job so I can continue to throw money into retirement funds for the future and then have this whole stressful life, get to age 65 and realize, oh, I could have retired 47 years ago because I've put so much money in here. But when I look at my retirement accounts now, as they grow, I don't need to have a job that allows me to put so much away anymore because I'm coast-fi.

11:51Mindy Jensen:and I think a lot of people come into the FI community from a similar position as Jess. I have this astonishingly stressful, I mean, that's how my husband found it. He was banging on the computer, like, how do I quit my job early? I can't take this stressful job anymore. And the RE part is the biggest focus for a lot of people. Like, oh, I can get out of my job before age 65, sign me up for that. And the COSFI focuses more on the FI part rather than the RE part. When you're 18 years old or 22, I don't even remember how old people are when they graduate college. When you're in your early 20s, focusing on, oh, I need to save a million dollars.

12:30Mindy Jensen:I need to save$2 million. Your eventual age 65 goal is$5 million. That's enormous when you're starting from zero or negative net worth because you have student loans. I can see how that would be kind of demoralizing and just, forget it, I'm not even going to try. And here comes COSFI. Oh, contraire. Let me tell you, you only have to have a small amount.

12:52Evan Lawler:Yeah, it's really a motivating concept. And I think that it's like starting with the end in mind that I think that if you're in a position where you're like, I need to get out of my job as soon as possible and I do not want to work anymore, then yeah, maybe a more traditional kind of FI as fast as possible, as you said, is what's right for you. But then I think there's this whole cohort of like young people that maybe are interested in financial independence, but not necessarily in retiring in their 30s or 40s. And I think Coast Fi is an awesome option for them.

13:23Mindy Jensen:What are you seeing in your community? Because you're talking about Coast Fi, are you seeing a lot of people who are excited about that? Are they still on the Fi as fast as possible route?

13:33Evan Lawler:I think there's a mix. There's people who are 100 % like, you're crazy. Why would you pursue Coast Fi when you're still going to have to work to traditional retirement age versus pursuing kind of a Fi as fast as possible? And then there's other people that kind of have a more open mind to the concept, I'd say, and are kind of motivated by the idea. Specifically, I think what has really resonated with people is when you consider how the difference in cost basis between retiring early versus Coast Fire is that because you are allowing the money to grow over time, over a long period of time with Coast Fire, you can end up contributing far less money towards your retirement and still end up with a very large amount of money.

14:16Evan Lawler:large portfolio that can sustain you in traditional retirement. So in a way, you end up spending the availability to spend more money on this path towards financial independence.

14:27Mindy Jensen:You said that you are calculating that you will have approximately$5 million in net worth by the time you reach age 65. And I did some pretty quick math, and that is assuming a 7 % return.

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14:40Evan Lawler:Do you think that's realistic? I think that's realistic. I mean, looking at kind of the long term broad market historic averages, if we continue to see similar returns as we saw all over the last 20, 30, 50 years, we could expect to see something like that. However, I did build, I think like a lot of people built a solid amount of margin into my plan. So with a$200 ,000 per year income, currently I spend about$36 ,000 per year. So I have a lot of margin in there. So even if we saw lower than historic market returns, my hope is that I'd be good.

15:14Mindy Jensen:I really like that your current expenses are not what you are factoring your FI number to be. Because at$36 ,000, all you need is a million. You're almost there. Why not just push that? And that's a mistake that my husband and I fell into as well. We're like, well, we spend$40 ,000 a year. It was like 36 or whatever. We spend really low. We just need a million. And then we reached our fine number and we looked at each other and we're like, maybe a little bit more. He wasn't ready to retire and quit his job at that time. And around the same time, I started working again after being a stay-at-home mom to raise my kids until they got into kindergarten.

15:52Mindy Jensen:And then we had an amazing stock market year, I think maybe two years. And we had doubled our initial 1 million FI number to 2 million. And it was still like, well, is this enough? And I think that at age 25, spending$36 ,000 is awesome. But I'm going to point out that you're not married. You don't have kids. Are you renting or do you own a house?

16:17Evan Lawler:We're renting a super cheap apartment. I'm driving a really old used car. So definitely a lot of room for my expenses to grow.

16:25Mindy Jensen:Yeah. And I think that as much as the FI community preaches, don't fall victim to lifestyle creep, a single guy versus a family, there's just going to be a lot more expenses. And there might be more income. Perhaps you get married and your partner has the same income that you do. That's great. But also now you have two people who are paying expenses and then you throw a couple of kids in there. And now there's four people that are, you know, kids can be cheap, but they can also they need stuff. They need to eat food.

16:56Evan Lawler:Again, the option to kind of stand on the shoulders of people who have done financial independence before, reading the stories of people who are pursuing that like fine number that they're going for. And they reach it at age 30. But then by age 40, they realize, hey, I actually think that I want to spend a little bit more money, even though I'm a frugal person, even though I'm somebody who is against lifestyle creep. These things happen, right? As life happens, as it evolves, these things happen. So that's exactly why I kind of set this ambitious retirement income goal, because I think that it's an income that I can kind of grow into over time.

17:32Evan Lawler:I agree.

17:33Mindy Jensen:And we're in an inflationary period right now. Inflation doesn't typically go down and then expenses are like they were five years ago. They just kind of keep going.

17:43Evan Lawler:100%.

17:43Mindy Jensen:I love that you're thinking about this so far down the road. So how aggressive is your savings rate right now, given that you spend $36 ,000 a year?

17:55Evan Lawler:Yeah, my savings rate currently using my W-2 job is about in the mid 40s. So about 46 % or something like that, including my company match, which I think is a pretty aggressive savings rate. But you know, we've all heard the case studies of people that are in the high 80 % savings rates. So I think that it's aggressive, but it's not super uncomfortable right now.

18:18Mindy Jensen:So we had a fairly aggressive savings rate. Honestly, I don't even know if we tracked it or not, but my husband was making a lot of money and we weren't spending very much money. I think it was like 50, 60, 70 % savings rate, but also we weren't living. We were nose to the grindstone, head down, save as much money as you can, spend as little as you can. And it wasn't, I mean, we still had fun, but we didn't have nearly as much fun as our money would have allowed, which has been kind of a double-edged sword. Like it allowed us to get to financial independence pretty quickly. But also our children's childhood was spent working and not playing and going on vacations and having fun and doing all these fun things.

19:02Mindy Jensen:So the ultra aggressive savings rates, I don't think are always serving you so well.

19:08Evan Lawler:And when did you realize that, Mindy? When you guys, had you reached your FI number and kind of looking backwards, you were saying, okay, maybe that was a little bit high or was it somewhere along the journey that you kind of realized that?

19:19Mindy Jensen:Oh, like three years ago. Okay, okay. We did an interview with Ramit Sethi on his podcast. That was when we had started thinking like our money isn't working for us. We are working for it. We are financially independent. Carl had already been retired for years. I could have quit my job, but I didn't want to. I enjoy what I do, but we were still very cheap. We weren't even frugal. We were cheap. And a conversation with Ramit was really, really helpful. We're still working on exercising our spending muscle. That's another thing I like about Coast Phi is that you are exercising your spending muscle because you're not so hyper-focused on Phi as fast as possible.

20:01Evan Lawler:Yeah, 100%. And spending is totally a muscle. And I think Ramita has done a lot for the community and kind of bringing that to everybody's attention. So are you frugal or are you cheap? That's a great question. I like to think of myself as frugal and not cheap. I heard a great example a while ago. I'm not sure who said it, but they said like to be frugal is to take the train maybe instead of the Uber home from the baseball game. To be cheap is to take the Uber and not tip the driver. So like kind of inconveniencing others and kind of being a pain about it. Whereas being frugal, it doesn't hurt anybody if I make coffee at home instead of going out and buying it from a coffee shop.

20:40Evan Lawler:So I would say that's a frugal decision. So I like to think of myself as frugal, but maybe I've made some cheap decisions too.

20:47Mindy Jensen:So I think that's a great example. Shout out to whoever said that. I'm going to credit Evan because it was the first time I heard it was right from heaven. There we go. How does one on the journey stay frugal without veering off into cheap? Because it's so easy to be cheap. I mean, it's easy for me to be cheap and I'm trying really hard.

21:05Evan Lawler:Yeah. I like to think that it's about not inconveniencing others. Now, if you have a bunch of friends that like to collect rare diamonds or something like that, then yeah, maybe you would be inconveniencing them by not participating. But like, you know, we've talked about a bunch, you know, it's the big three, it's the housing, it's the transportation, it's the food. So if, you know, it doesn't inconvenience my friends or family, if I live in cheap, a cheap apartment or drive an older used car, but it saves me a ton of money, it really moves the needle. So I would say that's something that's frugal.

21:36Evan Lawler:But, you know, if my friends have a birthday party, and it's out at a restaurant, and you know, we're going to go out and spend like $100. So be it, right? You know, I'm saving all this money each month on those big things. And so I'm happy to go out and enjoy those things with my friends. So that's where I would say the balance is, is being cheap versus frugal.

21:57Mindy Jensen:I love that so much. Yes. Save money where you can to quote Ramit again, save money where you can so you can spend it where you want to. I want to celebrate my friend's birthday. And if I have to drop$100 at a restaurant because it's my meal plus a portion of their meal because you can't make your friends pay when it's their birthday, that's okay. because A, you're not celebrating your friend's birthday every single day. And B, keeping friendships going is really kind of hard. And if you can throw a little bit of attention, a little bit of money towards celebrating your friends in such a way, I love that.

22:32Mindy Jensen:I really do like that a lot.

22:33Evan Lawler:Yeah. And something that we like to do is try to host people as much as we can. So me and my buddies, we'll play Dungeons and Dragons sometimes not to get too nerdy with the with the nerds out here. Too late. Yeah, yeah. So we'll do that. And so I posted a video of I had my buddies over and I made everybody breakfast sandwiches. It was like a breakfast for dinner kind of thing. I love that video. Yes, yeah, yeah. So it was awesome. And, and you know, the all in cost was maybe like 50 or$60 to get all the ingredients and whatnot. And but we all had a great time and everybody nobody had to bring anything.

23:06Evan Lawler:We all ate, we had a lot of fun, to be hung out for hours and it didn't cost us much money. So that was awesome.

23:12Mindy Jensen:And to be cheap, you could say, hey guys, I would love to host you at my house, but I'm not going to give you anything to eat. So you can have water and eat before you get here.

23:20Evan Lawler:Absolutely. Exactly right.

23:21Mindy Jensen:We are talking about$500 ,000 is the new million, but for some of the people in the fire community, $500 ,000 might only be 25 or 50 % of their total FI number. Why do you think 500 ,000 is a better target versus a higher FI number?

23:39Evan Lawler:Like we were saying, like beginning with the end in mind, that I think that if you're somebody who is like, I really do not see myself ever earning an income, the things that I want to do day to day will never, ever earn me money. You know, maybe a traditional FI number for you is the right way to go about that. But I think that if you're somebody who is maybe a bit more balanced in the sense that, yeah, I don't like my job, but I don't think that I would never want to work ever again, kind of acknowledging, well, maybe there's like an incremental goal, right? Maybe there's something where I can coast-fy a portion of my portfolio.

24:14Evan Lawler:And I love something that Andy Hill talks about. And he talks about building up that coast-fyre portfolio and then also building up kind of that FU money that it's like a big savings. And then maybe you can go take a risk. Maybe that's a new job. Maybe it's starting a business. Maybe it's getting into real estate or something like that, but can give you an opportunity to earn income and cover your day-to-day expensive. But Coast Fire gives you that peace of mind that you've basically bought yourself a traditional retirement already.

24:41Mindy Jensen:Yeah. I think when people talk about Coast Fire, they talk about, I've got enough money so that when I reach traditional retirement, I'll be set. And I think that there's not enough focus in the Coast Fire community on the, okay, I'm set for traditional retirement and I don't have to put any more money in, but if I do, this day gets shorter. So I put a little bit more and you're already used to putting money away. You said you're putting away$3 ,300 a month. I just did super quick math. That's$39 ,000 a year. You're putting away every year what you're spending in this current year. Like you're putting away, okay, now it's not 65, it's 64.

25:23Mindy Jensen:Next year, okay, now it's not 64, it's 63. And next year, so you're like moving these numbers closer if you continue to put money away at the same rate. But let's say you don't. Let's say you get married and you have kids. And now instead of$39 ,000, you're only able to put away$25 ,000 because now you're spending more. Okay, so now it's not a year for every year. It's a half a year for every year. You're still moving these barriers closer together. And it's just optionality that you're giving yourself.

25:54Evan Lawler:Yeah, you're buying yourself freedom. And I think in the FI community, we're all acknowledging the fact that it's, yes, I want to buy freedom for tomorrow. But also, can I buy some freedom for today? Can I buy some spending freedom? Can I buy some flexibility? I think also building in some margin to my plan, I ran the number. So$500 ,000 at$30 ,000 gives me about$200 ,000 in retirement income at$65 ,000. But at$59 ,500, if I were to pull that forward as soon as I can access my retirement accounts, would still give me about$140 ,000 per year. So maybe I get to$59 ,500 and I'm only spending$115 ,000 in inflation-adjusted dollars.

26:31Evan Lawler:And I think, OK, maybe I'll retire now.

26:34Mindy Jensen:You can just keep doing this math. I think that a lot of people do the math once and they're like, OK, that's set. Play around with it. See what the options are. Maybe you do want to absolutely stop contributing at age 30 and just live like a king. You can do that or you can decide, you know what, this year I'm not going to save anything, but next year I'll start again. Or, you know, it doesn't have to be so absolute. And I think that this could be a super fluid journey and you can save and spend and be fluid, be financially independent. And then all of these different options just present themselves.

27:09Evan Lawler:You mentioned, Mindy, on your journey, was it called the Death March to Fi? Is that have I heard you say that? OK. And so I recently made a video and I called it like meandering to fi. So rather than marching or running or walking, you know, kind of stopping and smelling the roses here and there, still making my way towards my goal. But, you know, in a more lackadaisical way, kind of meandering my way there.

27:30Mindy Jensen:Evan Lawler just coined a new phrase, meander fi. Yeah, I like that. I like that. So you're very publicly talking about your finances on your channel. What's been one of the most surprising things about the journey so far that you didn't see coming?

27:47Evan Lawler:One of the most surprising things about sharing my numbers online is first off, how supportive people are. They love that people are nosy, I think a little bit, right? They love to hear about the numbers. They love to hear about what you're saving and investing. And it's been really gratifying to see those people who take an interest in maybe what I'm spending or what I'm investing. And then they kind of get interested in their own numbers. So that's been really interesting that people are more willing to dive into their numbers and kind of start considering these ideas of financial independence than I initially thought.

28:19Evan Lawler:I kind of thought that I was a part of a very small and radical group pursuing financial independence. But people learn a lot from this kind of stuff. And so that's been something that's really surprising is that people are kind of willing. And then the other thing is the different spending understanding psychology that is out there. And like, you know, there are the people on my end of the spectrum and Mindy, your end of the spectrum that are, you know, frugal by nature. And like, you know, we might struggle to spend. And it's like, maybe you would categorize that as a good problem to have. But at the end of the day, it's still a problem that we need to acknowledge and overcome.

28:54Evan Lawler:And then there's other people who are on the other end of the spectrum, you know, they get$100 and they spend 110 before it even hits their bank account. And so it's kind of acknowledging both those realities and trying to understand the psychology to find a more happy medium has been super interesting and fulfilling for me. When spring hits, some people suddenly just want to declutter the garage, clean out the closets and get everything all organized. Whether or not that hits you, Monarch will do your financial spring cleaning for you. One dashboard gets your entire financial life organized. No more clutter, no more mess, no more scattered logins, just accounts, investments, property, and more all in one place.

29:33Evan Lawler:One of my favorite parts is the Sankey diagram. Every month I open it up and literally watch the flow of money. It shows exactly where every dollar is going from income to all of my spending categories. It makes it so much easier to spot what's working and what needs tweaking. Get your first year of Monarch for half off just$50 with the promo code POCKETS. Use the code POCKETS at Monarch.com to get your first year half off at just 50 bucks. That's 50 % off your first year at Monarch.com with the code P-O-C-K-E-T-S. If you've been putting off life insurance, I get it. The old process was miserable.

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31:04Mindy Jensen:I was probably 49 or 50 when I discovered that I need to start flexing my spending muscle and make my money work for me in a way that is enjoyable. I'm not just spending money willy nilly on things that I don't care about. My husband and I are building a house right now or having it built for us. I'm not swinging a hammer at all, which is a departure because we usually do all the work ourselves and our live in flips, but we're having it built. and every time a decision comes up, what kind of countertops do you want? What kind of cabinets do you want? You know, all these little things. We have decided that we are taking price out of the equation.

31:43Mindy Jensen:That's not the first thing we look at. So we went with the cabinets. We went to Ikea. I've done two Ikea kitchens in the past. I've had a great experience. Their cabinets are great. And I went there and I don't know if I got like the worst cabinet designer ever or somebody who just did not care, but he designed probably the ugliest kitchen I've ever seen. And I'm like, thanks. And we left and my husband was like, well, I guess we can talk to the people at Home Depot and look at these other cabinet lines. And I'm like, I'm not buying Ikea kitchen cabinet. This kitchen is not going to be what I'm doing in this house.

32:19Mindy Jensen:And he's like, well, I mean, I don't want to spend twice as much. The Ikea kitchen was$14 ,000 and we ended up spending, I think,$35 ,000 on the cabinets that we actually did get, but they are so much better and so much more beautiful and they fit in with the thing. And five years ago, I would have had the ugly Ikea kitchen and just been done.

32:41Evan Lawler:Right. Actually, on Monday, I bought a brand new espresso maker. I love coffee. I love espresso. Bought an espresso maker,$500. And I talk about spending psychology all the time. I talk about money every single day, encouraging people to save and invest for tomorrow while enjoying today. But I will tell you, Mindy, when I was checking out and I saw after tax$529, a cold bead of sweat rolling down my face. But I think it's like anything else, right? It's like public speaking. It's like going to the gym. It's about learning a new skill. Everything feels uncomfortable at first. And so it's about kind of pushing through that discomfort.

33:24Evan Lawler:and it's cool to hear, I'm sure it was a similar situation for you that you're looking at these newer, more expensive cabinets and you want them and you know that it's the right decision to make, but there's a part of you, right, that is a little uncomfortable with it and pushing through that is huge.

33:39Mindy Jensen:Yeah, it wasn't just twice as much. It was more than twice as much and they're beautiful and I'm so happy with them now. I actually just bought an espresso machine too and it was$700. I went to my friend has a huge espresso machine set up at his house and he's very into coffee. So I went over there and I talked to him about his setup and I started looking at the same type of machines. Like his is like$3 ,000 or something. I'm like, I don't think that I enjoy coffee that much, but I did a lot of research. I decided on the$700 machine and it's been perfect. I had a$20 crappy coffee maker that I've had for 15 years or whatever.

34:22Mindy Jensen:It wasn't bringing me joy anymore. Now I am so excited to make espresso every single morning and it's delicious and it makes my heart sing and I'm glad I spent the money. But five years ago, I would have looked at that$700 price tag and been like, oh no, just because it was$700. $700 compared to my net worth is nothing. It's like a rounding error. It's like I dropped a$700 bill out of my pocket when I pulled out my wallet to pay for something else. But why am I so fixated on the price? It's hard to get over that. So I think one of the best things you can do when you're trying to exercise your spending muscle so you can use your money to make your life better, not just so you can spend money willy-nilly, is to experiment.

35:06Mindy Jensen:What is something that you think is great? Oh, I think that I would really enjoy having an espresso maker at home. Look, I was right. Evan, what do you think is the single biggest lever that someone can pull to get to$500 ,000 faster? Savings rate, income, investment return, something else?

35:25Evan Lawler:I think that the biggest lever that most people can do is their savings rate, which is made up of two parts, right? Which is your spending and your income. And I think a lot of people, maybe they feel as though their expenses are fixed in a way and they can't possibly do that. I would say that's not often the case for most people, especially people my age that are renting different places or, you know, they are maybe leasing a car or something like that. You can kind of confront those big expenses. And I think that if you're a young person and you can reduce your fixed expenses and move into the cheaper apartment when your lease ends or consider the used car instead of the new car, that will have huge impacts on your financial journey throughout the rest of your life.

36:11Evan Lawler:However, if you're someone who reviews your expenses, maybe you have a mortgage, maybe you already have the cheap car and your savings rate is still pretty low. Maybe it's single digits, five or six percent, but you want to get into this financial independence world. I think it's reasonable to acknowledge the fact that maybe you need to go pull that income lever and you need to go out and consider different jobs, work a side hustle, do some job hopping, build up the thank you inbox or folder that I think you talk about, Mindy. And so then go ask for that raise from your boss can really make a big difference.

36:48Mindy Jensen:Evan, I did some quick math and assuming a 7 % return, your 500 ,000 will bring you a little over 5 million at age 65 with a 10 % return. Do you know what that number is? I have no idea. 14 million. Wow.

37:05Evan Lawler:Is 500 ,000 still the right number? I think that it might be the right number for me, kind of just using the math as far as the 10 % versus seven, we're looking at like a nominal versus a real rate of return. Nominal being not considering inflation, real being considering inflation. So that$14 million, that's really exciting. And that will, you know, using those historic returns, that would be the number that I see on my screen. But, you know, maybe a cheeseburger from the local restaurant costs $48. So, you know, in real dollars, I think that the 500k still holds out.

37:39Mindy Jensen:I think it's a great goal for age 30. I did just Google what's the average stock market return over the last five years, they said 13 to 15%. And I don't think that's realistic. I'd love it. Hey, if you want to keep bringing back 13 to 15 % S &P 500, I approve. But I like that you aren't being super aggressive with your projections. Conservative projections, and then you get a really aggressive return. Awesome. You came in low, like we said, 5 million versus 14 million. If you get to age 59 and a half and you have$9 million, I mean, are you going to stop looking at it? No, I promise you, you will continue to look at your stock market return just as much at age 40 as you are doing right now.

38:26Mindy Jensen:You're just curious. Oh, what's it at today? Oh, I'm at 5 million. Awesome. Or hey, it's been kind of a low couple of years with all this inflation. So I'm at 2 million right now when I thought I was going to be at 3. Either way, you're growing your net worth and you're watching your retirement date still come closer than 65. So I just, I love the concept of COSFI so much. Evan, I really appreciate you joining me today. Where can people find you online?

38:53Evan Lawler:Thank you so much for having me on. I think it was an awesome conversation. You can find me online across all social media platforms at the underscore financial foundation.

39:02Mindy Jensen:All right. Do you want even more financial independence information? Hop on over to our website, biggerpocketsmoney.com, where we have resources, templates, and all sorts of calculators to help you on your financial independence journey. You can also follow us on Instagram, Facebook, and YouTube at BiggerPocketsMoney. That wraps up this episode of the BiggerPocketsMoney podcast. He is Evan Lawler from the Financial Foundation. I am Mindy Jensen saying gotta fly, Sky.

39:31Evan Lawler:I'm skeptical of a lot of financial products, but life insurance isn't one of them, at least not term life. For the vast majority of you listening, term life is simply the right answer. And the smartest way to buy it isn't one big policy, it's a ladder. Your need for coverage isn't flat. It declines over time. You've got a 30-year mortgage, a couple of young kids, maybe a spouse mid-career. In 15 years, the mortgage is going to be smaller and the kids are almost launched. So instead of buying one giant 30-year policy you'll overpay for, you stack a few, say a 10-year, a 20-year, and a 30-year layer.

40:00Evan Lawler:So your total coverage steps down as your actual obligations step down. You only pay for what you actually need when you need it. Ethos is a platform that helps you find life insurance 100 % online. You can get a quote in seconds and apply in minutes. There's no medical exam. You just answer a few health questions online. You can get up to 3 million in coverage. Some policies are as low as$30 a month. That makes building a ladder genuinely fast. Get your free quote at ethos.com slash bpmoney. That's E-T-H-O-S dot com slash bpmoney. Application times may vary and rates may vary.

40:31Mindy Jensen:Need a flat fee or hourly financial advisor who actually understands FIRE? Scott and I built a list of five friendly professionals to help you on your five journey. And we're constantly vetting and adding new pros to the list. Find yours at biggerpocketsmoney.com slash five pro that's biggerpocketsmoney.com slash F I P R O.

From the publisher

Is $500,000 actually a more important financial milestone than becoming a millionaire? In this episode of the BiggerPockets Money Podcast, Mindy Jensen sits down with Evan Lawler to explore why reaching $500K early could put you on track for Coast FIRE and potentially grow into millions by traditional retirement. They discuss the power of compound interest, high savings rates, intentional spending, and why financial independence doesn't always mean retiring early.

Mindy and Evan also dive into the psychology of money, including the difference between being frugal and being cheap, building healthy spending habits after years of saving, and how lifestyle inflation, family, and changing priorities affect your FIRE journey. Whether you're just starting to invest or already pursuing financial independence, this episode will help you rethink the milestones that matter most.

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