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Podcast Episode Notes: Creating Confidence with Heather Monahan
Episode Title
Confidence Classic: Why Plan B Is Holding You Back with Matt Higgins
Overview In this episode, Heather Monahan hosts Matt Higgins, entrepreneur, investor, and author of *Burn the Boats*. They discuss the importance of commitment to a goal without the safety net of a backup plan, exploring the “Burn the Boats” philosophy. This discussion emphasizes the psychological aspects of pursuing dreams, overcoming fear, and maximizing performance.
Key Concepts & Takeaways
The Detriment of Backup Plans
- Plan B as a Motivation Killer: Research indicates that even the thought of a backup plan can reduce motivation and performance. The mere contemplation of failing to achieve one's primary goal can lead to a decrease in effort.
- Burning the Boats: The concept of fully committing to a mission, akin to burning your ships to ensure no retreat, encourages individuals to go "all-in" on their goals.
Overcoming Fear and Anxiety
- Processing Worst-Case Scenarios: By mentally preparing for the worst outcomes, individuals can mitigate fear and increase their likelihood of taking action. This act of processing helps clarify the risks and reduces hesitation.
- Optimal Anxiety: A degree of anxiety can enhance performance. The Yerkes-Dodson law suggests there is an optimal level of anxiety that can propel individuals toward success without paralyzing them.
Self-Talk and Confidence Building
- Third-Person Self-Talk: Speaking to oneself in the third person can strengthen confidence, especially in high-pressure situations. This technique allows individuals to step back and view challenges from a more objective perspective, enhancing performance.
Shedding Shame in Leadership
- Vulnerability as Strength: Leaders who shed their shame and share personal struggles can build stronger connections with their teams. This vulnerability allows others to feel accepted and understood, fostering a supportive environment.
Insights from Matt Higgins
- Personal Journey: Matt shares his background growing up in poverty, dropping out of high school, and ultimately finding success through tenacity and unconventional choices.
- Resilience through Adversity: He emphasizes that challenges, such as his battle with cancer and personal setbacks, can be stepping stones to greater resilience and empathy in leadership.
Famous Examples of Commitment
- Historical and Contemporary References: Matt references various historical figures who embodied the "Burn the Boats" mentality, including Hernán Cortés and modern leaders like Ukrainian President Volodymyr Zelensky, who demonstrated unwavering commitment in the face of danger and adversity.
Conclusion
- Call to Action: Heather and Matt encourage listeners to reflect on their own commitment to their goals, consider the impact of safety nets, and embrace the power of vulnerability and self-talk to harness confidence and drive success.
Resources
- Books: *Burn the Boats* by Matt Higgins
- Website for Matt Higgins: [Burn the Boats](https://burntheboatsbook.com)
- Podcast Host Website: [Heather Monahan](https://heathermonahan.com)
Follow Heather and Matt on Social Media
- Heather Monahan: [Instagram](https://instagram.com/heathermonahan) | [LinkedIn](https://linkedin.com/in/heathermonahan)
- Matt Higgins: [Instagram](https://instagram.com/matt_higgins) | [LinkedIn](https://linkedin.com/in/matt-higgins-8826a47)
Sponsors
- Shopify
- Quince
- Timeline
- Northwest Registered Agent
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These notes encapsulate the key points and discussions from the episode, providing a structured overview for anyone seeking to understand the insights shared by Heather Monahan and Matt Higgins.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOMatt's Inspiring Origin Story
4:18 to 7:40
Hear Matt share his challenging upbringing and early life decisions that shaped his future.
“Matt, thanks so much for being here with us today.”
The Concept of 'Burn the Boats'
7:40 to 11:12
Discover Matt's philosophy on going all in and eliminating backup plans to achieve success.
“However, everyone in the world was second guessing you when you announced this, correct?”
Historical Context of 'Burn the Boats'
11:12 to 14:01
Explore examples from history illustrating the impactful idea of committing fully without a safety net.
“But the payoff is everybody comes along and says, you know, attaboy.”
Lessons from History on Performance Under Pressure
14:01 to 15:10
Explore how historical examples demonstrate that people often perform better without a safety net.
“basically, we'd like to help extricate you from the situation.”
Leadership Lessons from President Zelensky
17:39 to 19:41
Discuss the impactful leadership style of President Zelensky and the 'burn the boats' strategy.
“People are rushing him, wanting to be a part of what people want to support him and be a part of what he's created.”
Optimal Anxiety: Balancing Performance and Stress
19:41 to 21:54
Understand the concept of optimal anxiety and its role in achieving success while managing fear.
“And thank you for doing that because burn the boats isn't something that I had been applying to my everyday life or my business.”
Using Self-Talk to Manage Anxiety
21:54 to 24:41
Learn how to use self-talk as a technique to overcome anxiety and enhance performance.
“And at the time, he was given the worst nickname anybody could have because he can't live up to it, Manginius, because he was a mad scientist.”
Embracing Fear and Growth through New Challenges
24:41 to 28:01
Explore the importance of facing new challenges and how they can lead to personal growth and success.
“for me is, and I'll use myself as an example, when I'm in a nerve wracking situation is not to say, I can do this.”
Shedding Shame: A Personal Story
28:01 to 29:59
Learn how shedding shame can empower both individuals and those around them.
“But at the time, there was some suggestive videos that had gotten out to do with Rex idolizing his wife's feet.”
The Vulnerability of Leadership
30:00 to 32:49
Understand how vulnerability can enhance leadership and empathy in challenging times.
“I talk about Cardozo High School and Government Cheese when I could talk about Harvard Business School in Boston, right?”
Show all 13 chapters
Acting on Lightning: Seizing Opportunities
32:50 to 36:27
Discover the importance of acting on insights and opportunities as they arise.
“embassy to other people, especially around divorce until I went through it.”
The Impact of Encouragement on Performance
46:44 to 49:21
Discover research on how encouragement influences motivation and performance.
“hadn't seen it as more useful and how you can turn it into a useful exercise for you, which I had not done before.”
The Dangers of Plan B
49:22 to 52:40
Understand the risks of having a backup plan and its impact on motivation.
“It's a blueprint for synthesizing risk so that you can go all in without worrying about the downside because you've already processed it.”
Transcript
Automatic transcript. May contain errors.0:00Heather Monahan:You've seen the buzz, but let me give you the inside scoop. Live shopping on Whatnot is exploding right now. I've watched the shows firsthand. I've seen Whatnot climb to the top of the app store, and I've looked at the seller earnings. Small, medium, and multi-million dollar businesses are seeing real growth. If you're selling online or out of a storefront full-time or as a side hustle, you already know the challenge. You're hoping for people to find your listing or waiting for them to walk in. WhatNot flips that. On WhatNot, you go live and sell directly to people in real time. They see what you've got, ask questions, and buy.
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2:56Matt Higgins:When you're lobbying for the approval of others or lobbying to bring others along, you always have to ask yourself, why am I doing that? Am I doing that because their buy-in is necessary to advance my insight? Or am I doing that to assuage me that I might be wrong because I'm nervous? The reason why we don't fully commit often, it's not because we are necessarily afraid of what's going to happen. It's because we haven't processed the worst case scenario and assimilated that information and realized, all right, I'll be all right.
3:22Heather Monahan:I'm on this journey with me. Each week when you join me, we are going to chase down our goals, overcome adversity, and set you up for a better tomorrow. I'm ready for my close up. Tell me, have you been enjoying these new bonus confidence classics episodes we've been dropping on you every week? We've literally hundreds of episodes for you to listen to. So these bonuses are a great way to help you find the ones you may have already missed. I hope you love this one as much as I do. Hi, and welcome back. I'm so excited for you to meet our guest today. Matt Higgins is co-founder and CEO of private investment firm RSE Ventures and an executive fellow at Harvard Business School, where he co-teaches the course Moving Beyond DTC.
4:07Heather Monahan:A guest shark on ABC Shark Tank seasons 10 and 11, he will soon star in a new spinoff, Business Hunters, also executive produced by Mark Burnett. Matt, thanks so much for being here with us today.
4:20Matt Higgins:Thank you for having me. All right.
4:22Heather Monahan:So one of the things I love about your story, Matt, the more that I researched you and was reading your new book, Burn the Boats, was the level of success that you've created in your life is incredible. However, most people would be shocked and they definitely wouldn't imagine that you grew up the way that you did. And I'm just hoping you can share a little glimpse into what it was like growing up in your situation with a single mom and some of the bold moves and decisions you made at a very young age.
4:54Matt Higgins:Yeah, I'm glad we're starting there because I always say I wanna be known more from where I began rather than where I end up. And I always have to pull forward my origin story in order to do that. You know, Shark Tank, all these shiny objects. It's easy to see me a certain way. Whereas what I really want to be seen is a 16-year-old kid who dropped out of high school. So I grew up in Queens, New York. Shout out to anybody out there from Queens or New York City. And I was raised by a single mom who was amazing. My earliest memories are watching her deal with a lot of health issues. She just had, she ended up being very obese and had all sorts of comorbid issues that went along with it.
5:30Matt Higgins:But she also was really desperate to make something out of her life. the product of abuse. She left my dad when I was about nine years old, and she had been a high school dropout. And she was always insecure and ashamed about that fact. And I watched her go to Queensborough Community College, get her GD, and then enroll in Queens College. And so my earliest memories were the time before and the time after. You know, the time after was filled with a sense of dignity and hope for becoming a college student. And she would take this little boy with her to classes on Saturday. And I'd sit in the back of the room and watch my mother, my head on the desk thinking like, why are we here?
6:06Matt Higgins:Like, what is she doing? And I remember her reporting back to me, like, I got this, you know, an A in history and Dr. Factor told me that I'm smart, you know, for the first time. So, you know, one view is education, the power of transcendence. And the other view was desperation, right? Like little kid, why do we have nothing to eat? Why are we taking a bus for an hour and a half in order to go to a food pantry? Don't they have food pantries where we live, you know, shame. And I always say that, you know, gourmet meal in my house was this block of government cheese from the, which I keep on my desk, by the way, as a reminder.
6:37Matt Higgins:So just poverty and selling flowers on street corners. I was that little kid on Mother's Day who knocked on your window and said, excuse me, sir, would you like to buy for your wife? Like just every kind of thing. So these things are colliding. And as time went on, you know, you get more desperate as a kid and you, and any kid who's a product of a single parent could relate to this out there. It's like, you wish there would be a white knight that would come along. In my case, I wish there was the hero male figure who would take care of my mom because I was tired of taking care of her. And so as desperation grew, I was like, I got to do something radical to change my circumstances.
7:10Matt Higgins:And I came up with this crazy idea that I was going to drop out of high school at 16 years old.
7:14Heather Monahan:Well, yes, it does sound crazy as a mother of 15 year old. If he ever came home one day and told me he was dropping out of school, I would literally bomb around.
7:23Matt Higgins:Good man, you took away the most salient points for this interview. I'm just kidding. Right.
7:28Heather Monahan:It sounds really aggressive. However, looking back now, this is the beginning of your own burn the boat life and path to such ultimate success. However, everyone in the world was second guessing you when you announced this, correct?
7:44Matt Higgins:Yeah, let me explain my takeaways because I agree. I don't want your 15-year-old son to take away the wrong lesson. But I always say this, when you are concealing what's really going on in your life, the people who you get feedback from don't have full context because you're hiding it, right? So in my case, what was I hiding? I was hiding poverty. I was wearing my Jordache jeans back then, dating myself. But I looked typical, right? Nobody knew I was going home and sleeping on a Dorguan mattress on the floor. My mother would literally wail through the night in pain. I was bathing her. When you're a kid, you don't want any of that.
8:19Matt Higgins:I don't want to pretend that I was just, oh, what a sweet child. No, I was frustrated. I wanted a normal life. So I talked to my folks at school. And when I came up with this crazy plan, wait, if my mother was able to go to college with a GED, you know, unintentionally, what if I were to drop out of high school, get a GED at 16, I could go from making 375 at McDonald's or$5 at a deli and suddenly make$9 an hour. That was the whole genesis. If I could go to college and be a college student, I'd look through the penny saver newspaper and it says, you know, college students only. I thought, well, I don't know what this college student moniker means, but I'm gonna go get it.
8:53Matt Higgins:And then I remember talking to my guidance counselor saying like, you will never shake the stigma of dropping out. It's a crazy plan. It is a crazy plan. And that was the second burn the boats inside I had. In order to stick to your conviction, you have to give yourself no option but to go all in. Because even in the beginning, I thought, you know, there was a lot of pressure. We'll just see how, see if you can, you know, pass a couple more classes, like give it more time. And then I realized I, in order to do this, I need to fail everything. I need to get left back over and over again and fully commit to being a total degenerate.
9:24Matt Higgins:And that's what I did. I failed every single class for two years sat in the same room in the back, except for typing. I passed typing, and I still type 100 words a minute. So this is your 15-year-old son. Again, wrong takeaways. And then I had to execute. And I remember the last day of school, I had to return my textbooks, and I walked into my science teacher. I talk about this, and I burn the boats. And true story, I go to hand my boat back. He doesn't look up. He goes, what's this? I said, it's my textbook. Today's my last day. And he looks straight. He goes, Higgins, what a waste. I'll see you at McDonald's.
9:56Matt Higgins:And it just, and I remember all the classes laughing and I'm Irish and I feel like I'm going to pass out. And then I start walking out the door and then I turn around and I say to him, you know, Mr. Rosenthal, if you see me at McDonald's, it's because I bought it. Something to that effect. And all the clouds, snap, you're going to take that or whatever. And then I walked outside of the steps of Cardoza high school and I lit up a cigarette and I thought he's probably right. Like statistically, this is going to dictate a very bad outcome. I picked myself up both those steps. I went to Springfield Garters High School on standby.
10:28Matt Higgins:I took my GED. I got a great score, enrolled in Queens College, and went back to my prom as captain of the debate team. And I remember the look on the face of Mrs. Vega, Mr. Barker. I remember all the names, Mr. Rosenthal. And it went from one of pity, right, to one of admiration with one move. So the same people who at a moment thought you're out of your mind were like, attaboy. You know, and that's the other point. When you make these radical burn the boats moves, It was like, don't worry about what people say now because they can't see what you see. They couldn't see that my mother was slipping away and she was going to die.
10:59Matt Higgins:They couldn't see that I was getting more self-destructive. You know, I was just like I was having really intrusive thoughts about my life. I was just really unhappy. And so they didn't know any of that. And yet at the end, they were like they saw all the pieces together. So to anybody out there, and part of the premise of the book is to give you the comfort to be alone on the bleeding edge with your own insights because it's lonely. But the payoff is everybody comes along and says, you know, attaboy.
11:23Heather Monahan:Okay, well, when you were just describing that story of when you told your high school teacher that the only way you were going to be at McDonald's is when you own the franchise, when I was reading the book, I could hear you telling the story. Matt, you're a great storyteller. And actually, when you were telling the story in the book, you weren't smoking a cigarette outside. You were smoking a Malboro. That's what just popped into my mind. How funny is that? So my point is for everyone listening, if you like a good storyteller and really want to be pulled in by something, Matt Higgins' new book, Burn the Boats, Toss Plan B Overboard and Unleash Your Full Potential is definitely the book for you.
11:59Heather Monahan:So Matt, let's get into this book because it is so up my alley, which means it's so up my listeners alley. Like I love a great comeback story. I love an underdog story. But more important than that, you know, my listeners are going to love that piece of it. But you did a great job of giving actionable direction in every single chapter, not only through various stories of multitudes of entrepreneurs and success stories that you've befriended through your life and your own journey, but also through data and research. And it was really, really compelling and eye-opening for me as a fellow author and just as someone who always wants to get better and push myself to the next level.
12:36Heather Monahan:When you start out at the beginning of the book, you use three examples that I really, oh my gosh, I got so excited reading it. Number one, you gave an example from the Old Testament, two from the iconic book, The Art of War, and then three, most recently, from the Ukrainian president Zelensky talking about the ultimate burn the boats move. Can we start there?
12:57Matt Higgins:By the way, you're very generous. I just want to say that. You're a really good, generous human being. I can tell that you got excited and animated to share somebody else's success. So that's unusual. So I just want to say thank you. just nice to see you excited. Oh, you're sharing my book. This is amazing. You read it. You care. I put so much of my being into this book. It's an act of bloodletting, you know, so to hear somebody else appreciate it. Thank you. I, I, what I wanted to do is contextualize what does this phrase mean? Burn the boats. It's too often associated with Cortez. He was a very bad man.
13:25Matt Higgins:And so I wanted to make the point, this notion of going all in and having no plan B goes back to the beginning of recorded history, right? And then zoom forward all the way up to Zelensky. And I love talking about him in particular because I believe there was a turning point that at the moment we can't visualize because we're in the middle of it. And that's when then conventional wisdom, including the CIA and the United States government, had concluded there is zero chance that he's gonna win. And not only that, he's gonna be assassinated. So out of pity, they were like, maybe we should offer the guy a ride.
13:54Matt Higgins:And there was this moment when he had gotten a call and I guess they leaked it brilliantly when the US government said, basically, we'd like to help extricate you from the situation. And his response, supposedly, was, I don't need a ride, I need ammunition. And that one simple statement telegraphed both Ukrainians, but also the outside world, I'm prepared to die for this, right? So maybe that was self-talk, but it was the first moment, if you look back, where the media coverage and even the government, the behavior of the US government started to pivot, that maybe we got some, this person's willing to invest in.
14:28Matt Higgins:And it was catalytic that brought everybody along, say, let's invest. Let's go on Twitter. It became the first social media war and whatnot. So I use those examples to show that this principle that humans perform better without a safety net goes back to the beginning of recorded time. And we didn't need universities to teach people. It was intuitive. And it showed up in the battlefield under the most exigent circumstances when people were outnumbered 10 to 1. Now, a lot of them were nasty folks like Caesar and whatnot. So I wanted to make it clear that it's everybody and we can we can learn a lot from the fact that that this has been proven time and again.
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17:38Heather Monahan:it's interesting to me the examples were just so spot on and and really connected with me specifically to president zlinski and it was funny i was just watching last night with he was speaking to the house and in congress and it was interesting to your point from a leadership perspective when someone has truly burned the boats gone all in taken that massive risk he didn't have to beg people for help at that point. People are rushing him, wanting to be a part of what people want to support him and be a part of what he's created. And it was so visibly apparent last night, watching him in motion and how everyone wanting to touch him.
18:13Heather Monahan:Pelosi, I think, tried to kiss him six different times. I mean, it was wild to see. So for everyone listening right now, just from a leadership perspective, when you truly go all in and take the action steps to highlight what you're doing, people want to be on board and be a part of that movement, correct?
18:30Matt Higgins:I had the same thought. I was watching him and I was thinking how architected that speech was. All the different constituents he was trying to speak to, the American public. I know you gave me tens of billions of dollars. I'm a good steward of that money. But by the way, that's an investment in your own future. Like just every little thing. And then the choice to not wear a suit to me was fascinating, right? What do I want to convey? Do I want to convey that everything's fine and I'm meeting with the head of state? Or do I want to say I'm taking a break from the war and remind you of it? Like, brilliant.
19:02Matt Higgins:Actually, I watched that and had the same reaction to it and felt more convinced that he deliberately pursued a burn the boat strategy. And it makes sense. Sometimes people can criticize. I think he's amazing, by the way. And I'm grateful that I'm living through history and getting to watch it. But you can criticize he was an actor or silly. Like, was he an actor or was he a communicator who knew how to move people and know how to touch people? Was he the perfect person for this moment in time? I think he was. So my mission with my book was to say, some of you have heard this phrase, burn the boats in a military context.
19:33Matt Higgins:Let's appropriate it for peacetime, because oftentimes we all feel like we're in a war. Let's take this concept and pull it forward into everyday life.
Read the full transcript
19:41Heather Monahan:Well, okay. And thank you for doing that because burn the boats isn't something that I had been applying to my everyday life or my business. And now reading your book, I was, of course, applying it all back to my own self, my business, my decisions, and the times I didn't do it too. That was much more apparent to me as I was reading the book. You broke the book down into three different parts, get in the water, no turning back and build more boats. Get in the water to me. I mean, just like it really pulls you in, which I think is great because as soon as you start reading, you're not going to want to put this book down.
20:13Heather Monahan:You know, you're going to get through the majority of it within the first day. Well, again, like I said, not only are there these amazing stories from so many different entrepreneurs, so many businesses that had to go through these big moments, these big scary moments, but you also give us as readers these examples. For example, the anxiety study that you shared that it's actually good to have certain levels of anxiety and research proves that it will drive you to more success. Can you talk to us a little bit about that?
20:45Matt Higgins:Yeah, and the book for me, I think when you go on Instagram sometime, there's an inauthentic layer right now to the universe where everyone has a stumble story, you know, vulnerability. And then there's the arc and then the resurrection and the redemption. That's not my life. My life is full of resurrection, redemption, and regression. You know, I'm constantly taking two steps. And part of that is a constant battle with a degree of PTSD from childhood and a degree of anxiety. I am not somebody who walks into the set of Shark Tank and is like, whatever, Mark Cuban, Laura Greeneer, I got this. No, I'm somebody who puts in tons of energy to go ahead and synthesize my doubt.
21:23Matt Higgins:And what I wanted to show in the book from a scientific perspective and then examples is that there is what is called a level of optimal anxiety. It's a balance between if a certain degree of anxiety is going to propel you to excellence and make you prepare and take the steps, and too much anxiety is going to leave you paralyzed and crippled. And that isn't just me saying that. There's a Yerkes-Dodson law that It goes back to the 1920s that was demonstrated scientifically. But then there are all these different environments where it's been proven out, and I wanted to share them. So one of the ones I talk about in the book that I love, I worked for a coach with a coach called Eric Mangini, the head coach of the New York Jets.
22:00Matt Higgins:And at the time, he was given the worst nickname anybody could have because he can't live up to it, Manginius, because he was a mad scientist. And he was like a 37-year-old guy who was always tinkering, tinkering. but one of the things he did at the time which seemed absolutely crazy was that he would put the players in the indoor bubble where there was tremendous you know echo and it was really hard to hear anyway and he would blare um metallica and like the worst heavy metal metallica is actually great the worst heavy medical music heavy metal music to make it impossible for the players to hear and communicate so that they could have to use hand signals and read body language to mimic what it would be like to go to the metro dome when it was really loud so he was always putting his players in these most uncomfortable, anxiety-inducing situations to get the best out of them to prepare.
22:46Matt Higgins:So I use that as an example of optimal anxiety because there's a utility to it. And then I also talk about the unoptimal anxiety, right? The crippling kind. Whereas when I went on the set of Shark Tank, I was so paralyzed that I was going to be discovered as an imposter, that that little kid eating government cheese on Queens was going to manifest on the set, that I didn't want to go forward. And it's like embarrassing to talk about, you know, I debated like, should I put that in there? And I was like, if I don't put it in the book, people will see how I performed on TV and think I was a natural.
23:16Matt Higgins:And that's not useful. Believing that I was good at it instinctively is not helpful. Actually, it hurts somebody who was like, well, I'm not good at TV. I'm like, well, I wasn't either. And I tell the story about how I was paralyzed the night before. I did not sleep for two days. And then I got on the set. And that's when I froze. And I feel like I had to steal my head. There was a moment when I feel like Mark Cuban looked over me. This did not happen, but in my head it did. And he's thinking like, who let this guy hear? Like, who are you? And then the self-talk pulled me out of it. This sort of third person, super ego authority that can get you through things and sort of coaches you through it.
23:53Matt Higgins:And so in the book, I try to break that down and say, okay, what is the right way to use self-talk to get you into that state of optimal anxiety. And on the flip side, last point, the second time I went on Harvard, I had the opposite problem. This was like a layout. I was totally comfortable. Nothing bad happened. I was good at it. I felt good. And I had no anxiety and fear. And I felt a little bit bored. So I had to say, what's my motivational system now that it's not anxiety? And I had to switch to the pursuit of excellence. So what I hope the book does is take these somewhat obvious topics that we all talk about.
24:26Matt Higgins:And we all know, we all know anxiety. We know failure is good. We know, you know, Like we know them in platitudes, but do we know them practically speaking in real examples? Do we know them with authority? Do we know them with people that we can connect to and relate to? And that's what I tried to accomplish with the book.
24:40Heather Monahan:For everyone listening right now, the takeaway here that was really powerful, great reminder for me is, and I'll use myself as an example, when I'm in a nerve wracking situation is not to say, I can do this. I can do this. I'm good enough to do this. It's to say, Heather, you got this. Heather, listen right now. You've got to give yourself that space and put yourself in the third person as if you're coaching somebody else, correct?
25:03Matt Higgins:Yes. And do you find it annoying, though, by the way that, I mean, you've done really well, incredibly successful, two-time author, you got this. I mean, amazing. Isn't it annoying that you still have to keep doing it? I mean, maybe you don't. Maybe you vanquished it. I haven't, even though I wrote the book. Like, my book is aspirational. It's not like I have, just because I have some of the answers to the test doesn't mean I can apply them. But I still have to do it every day. It's annoying.
25:25Heather Monahan:I so see it differently now. It's so funny you say that. I understand why you say that because I, you know, we wish it would just be easy. But because I was in corporate America in the nine to five, which, you know, you hadn't been for so, so long, I was there for the majority of my career. I wasn't waking up scared. I wasn't waking up with anxiety. I was going to the man. I was, you know, I knew the routine. Everything was visible. I knew what next quarter had to come. I knew what I needed to do annually. everything was so clear I didn't wake up with anxiety fear and have to coach myself up cut to now every day I'm freaking out I'm so scared that I've got a meeting with QVC and I've got to get this deal closed and this product has to get on there it's on me how am I going to talk them into it how am I going to get them to feel the passion oh my gosh Heather you've done this before you can do this again I've got I get so excited that I'm talking myself into these fear moments because I know there's something potentially so great on the other side so I don't know.
26:21Heather Monahan:I'm like celebrating every day now because I had so many days where I wasn't pushing myself.
26:26Matt Higgins:That is the right attitude. I think me, I'm like, why can't I habituate my response to this so we can preempt having to have the self-talk? And I think the answer is, it stems from the fact that if you are like you and myself, and you're always putting yourself in these new situations that are uncomfortable, that is the thing that triggers, right? It's the fight or flight response. It's like, oh, I got to overcome it. And in the pursuit of excellence, I'm going to put a lot of stress on myself. So I think it's a prerequisite. So I've come to see that pain as a feedback loop, but I still wish it wasn't.
26:56Matt Higgins:I still wish like there would be an efficiency to it. Like Matt, come on. I mean, you, you teach at Harvard business school. Like you've been doing it before. You never taught a day in your life, but yet, nope. Every day, even talking to you, I'm like, you know, you're amazing. I read up about you. Like, I'm like, we're going to crush this interview. I'm going to put energy into it. So I guess it's by putting yourself in these unfamiliar their circumstances.
27:17Heather Monahan:Well, the good news is everybody listening, you are not alone because we are all in that same boat feeling that same way. Okay. When you brought up the coach of the Jets, and I think I have this right. You'll let me know if I don't. I thought of the story of him kissing the wife's feet and getting caught on video. Can we, I love that story. It was so interesting to me to hear how hard he was on himself and how you saw that as such an opportunity and how it helped to empower and change a moment, a scary moment for him.
27:47Matt Higgins:Yeah, that was on the coach of the Jets, Rex Ryan, the most amazing, lovely person. And it's hard to actually tell this supposed scandal to anyone now, because I don't understand, I don't really get it, what part of it was like a scandal. But at the time, there was some suggestive videos that had gotten out to do with Rex idolizing his wife's feet. Yeah, I mean, you can't make this up. And then there was this constant barrage of covers on the Post and every New York paper, everybody trying to, what's going on? It's so absurd to recount. But at the time, it was actually really stressful and aggravating, embarrassing for Rex.
28:25Matt Higgins:And we had a really close relationship. And I remember talking to him. And I am that person because of my background as press secretary to the mayor, running crises, 9-11. I've been through everything. And people tend to call when the crap hits the fan. And so I remember going to his office. He's pretty upset. And I said, Rex, you got it all wrong. Something does affect like you're going to go on Oprah. Like we're going to do it like a 10 book deal about how to still maintain love for your wife after 25 years. Like it's an interesting story. And he like laughed. And to this day, when he sees me, there's Oprah.
28:58Matt Higgins:The moral of that story is a couple of things. One, when you shed your shame, even though this is absurd that it was shameful, but when you shed your shame, it gives permission for everyone around you to do the same. to all the catastrophization that you had about what would happen when you did it never materializes. And then you regret that you spend so much energy anticipating what might happen because it never, ever, ever happens. And third, when you're there for somebody who's going through the act of shedding shame and you could stand beside them, they will never, ever forget that. And so Rex, to this day, now he owns it.
29:29Matt Higgins:Now he tells a joke, like even like a decade later, it'll still come up on TV. He'll make a funny joke when somebody's foot will come up. And he realized by him doing that, by him owning it, it made the players realize that he was human. So throughout this book, now when I read my own book, I'm like, I really, I shared that. But throughout the book, there's attempts for me to model what shedding shame looks like and show by virtue of the fact that I'm still standing, still writing the book, still achieving new things that it didn't matter. I talk about my GED when I can instead talk about my honorary PhD.
30:01Matt Higgins:I talk about Cardozo High School and Government Cheese when I could talk about Harvard Business School in Boston, right? Like, I don't want to airbrush the end. I want to show the beginning so that you could see this journey of shedding shame. And that's exactly what happened to Rex Ryan.
30:14Heather Monahan:You do a great job of that when you share your cancer story and getting divorced. For me as a reader, relating that back to empathy and understanding and how it helps you with leading people and connecting with people you work with. And I couldn't agree more from my own experience getting divorced, having a baby and getting divorced made me the best and strongest leader I'd ever been in my career because I finally could understand and empathize with people.
30:42Matt Higgins:Yeah. I talk about that in the context of before I got divorced, if I'm perfectly honest, I discussed this in a book because I don't want to come across as a hero that I, because I supposedly powered through everything in my childhood. Now I'm a hotshot 26-year-old press secretary of the mayor. I have all these supposed accolades. I'm healed, by the way. Mom's in the rearview mirror. You know what I mean? I'm fine. And when somebody would go through something, I'd be like, what are you talking about? In fact, when I had cancer, testicular cancer, my first reaction was that of being discovered, which is so crazy.
31:13Matt Higgins:I was so worried that people were going to judge me as now walking dead, that they were going to take everything that I had earned from me in a very tribalistic way. like, and my whole objective was to cover it up. And I remember how day after surgery, I guess I have surgery, you know, remove my testicle after finding out, you know, 24 hours earlier that I have to, I'm like, what? I mean, it takes a while to process the loss of that part of your anatomy. Like, really? Like, what does this entail? But you have to move quick. And then I went home and then immediately once the pain meds were off, I was like, I'm going to lose my job.
31:49Matt Higgins:Somebody's going to take my spot. I got, I'm going to be back eating government cheese. I'm going to be back in landlord tenant court on Queens Boulevard. And then I went the next night, there was a dinner with the coaches and I showed up at the dinner with an ice pack in between my legs. You know, I wouldn't really talked about it. And then, um, I made a joke, a little toast. I'm like, Hey everybody. I was like, let me roll out my new moniker. And I said, from now on, I want to be known as half the balls, twice the man, you know, now I thought that was like really tough. They probably were like, what is the matter with this kid.
32:18Matt Higgins:I did get dog tags made with that. But my point is, if I could show up to the office having just had testicular cancer and had this surgery, then you better suppress your divorce. All these other things that I thought were secondary that you should have gotten over. So the reason why I bring this up, it's kind of a little convoluted, contradictory. I bring that up in the book to say, number one, that is not something to be admired when executives act like they could shoulder everything because now you're telegraphing to your team, we cannot accommodate. whatever it is you're going through. And then two, the hypocrisy that I wasn't able to extend embassy to other people, especially around divorce until I went through it.
32:57Matt Higgins:When I went through it, it crushed me and brought me to my knees, the fear of loss of children and all these other things. But also I had been known as the kid who was always doing better, faster. I was Dewy Hauser, a TV show from the 80s, about a 14-year-old doctor. I was that kid. That was my nickname. So suddenly my identity had become enmeshed with this notion of doing things faster. And now I was taken away from me. And I talk about how fragile we are when we allow our identity to be associated with our track record of success as to who we are. And so I want to be honest in the book about these things we don't talk about, like as an executive, just how corrosive it is when you try to adopt the hero status and what you're really modeling.
33:38Matt Higgins:and after I went through divorce and had a bit of an, you know, what I believe like an aberration one night, I'm spiritual, but not particularly, you know, one religion over another, but I really felt like I heard the voice of God say to me in the middle of the night, Matthew, you know, you are okay. That was the first time I began to realize that we are born whole and we're not dependent both on my track record or both on being validated by another human being and began to reconstruct my identity and self-worth based upon its own merit, you know, and the fact that I have everything I need. So, but the overall point of that chapter is be careful what you're modeling to your team.
34:12Matt Higgins:When you think you're being a stoic and heroic, you might be actually forcing everyone to push their pain down.
34:19Heather Monahan:Oh, it's so true. And now in hindsight, looking back on the leaders I've worked with and who I showed up as, the closer I became to my people were those moments that you actually were vulnerable, you become so much more people are pulled towards you when they see when you share your pain, when you share your shame, like you said, because they finally know they're not alone and it's acceptable and that you're going to help be there to encourage them. So thank you for sharing that. I love this idea of acting on lightning, not waiting for thunder. Can you break that down for us?
34:48Matt Higgins:So it's a nice way to package up how to identify opportunity as a metaphor, right? So there's a great, great essay. If anyone out there hasn't read it by Emerson, it's a piece of writing I return to constantly. It's called self-reliance. And the The big theme of the essay is that we all have these spontaneous insights that are rendered to us by providence and divine. But because we lack respect for ourselves and our insights from time to time, we reject them. And then we wait until they come back to us and we are forced to take our own ideas from another. All of us have seen this. Maybe it's you're watching an infomercial at 2 in the morning like, damn, I had that idea.
35:25Matt Higgins:Or you're watching Shark Tank. And you're like, I had that idea, but I didn't have the courage to pursue it or the respect of myself to value it, right? So I talk, okay, how do we identify a proprietary insight that's worth pursuing? And you have to, I believe, cultivate your mind first by developing that self-respect and then understanding what opportunity is. So opportunity, it appears like a flash of lightning. Not everybody saw it unless you were looking for it, but you distinctly saw that flash. What do you do next? you either begin to pursue it because you value that insight and value you and you start taking steps in that direction or you raise the bar to action and you wait for validation from others, thunder.
36:02Matt Higgins:But by the time you hear thunder, which is a five second delay, right? Then it's obvious to everybody else. So I'm trying to make the point that true opportunity arrives before the tipping point of evidence. And you have to get comfortable if you really want to have breakout success, figuring out how do I act on the lightning and not need the thunder. So it's my way of, I 100 % believe this as a life philosophy. It's the exact reason why I am where I am, but it's very lonely when you have to act on lightning. There's nobody to talk to. And the mere fact that if opportunity and lightning was obvious to everyone, there wouldn't be any arbitrage, right?
36:34Matt Higgins:Everybody would be acting on it. Everybody would see it.
36:36Heather Monahan:It reminded me when I was reading that part, so much of faith, of just having this faith, the unseen, this belief, and or another way to look at it would be through this idea of manifestation and belief before seeing, feeling before seeing. Is that how you see it?
36:53Matt Higgins:Yeah, I think it is. It is really faith. And I tried to package it in language that isn't necessarily about religion or spiritual in case people reject that. It's just fact, right? Like when you hear those words, you realize, oh, that is right. It's an opportunity because not everybody's acting on it. Well, there would be no delta anymore, right? Everybody would have all exactly the same information. And so, and then training yourself to realize, like, it doesn't matter if others validate it. Why would they, same, going back to my burn the boats moment, why, how does it tie into high school and the steps of Cardoza?
37:22Matt Higgins:Well, they didn't have perfect information that I had. Number one, I had a, I had the strangest model of my behavior, which was my mom. Here I have this brilliant person who inadvertently has a, is a, got a GED, which she didn't intend at age 38. But by seeing that and modeling it, it opened up a portal to another world where it's saying, wait, I could deliberately get a GED, right the loophole that I was taking advantage of is fundamentally a rejection of everything they bought into right this idea that I need four years of high school to perform at college where I was like well I don't really think that's probably true like I think that I think I could learn it on my own and fill the gaps and then they would have to accept the idea that subsistence and survival is more important in this principle of finishing the four years where that survival and taking care of my mother was more important than the idea that I would have a stigma of being a high school dropout.
38:11Matt Higgins:Like they would have to subscribe to all that. And then why would I put all that energy when the decision I was about to make was hard already, right? So I talk about this in a book and in life generally, when you're lobbying for the approval of others or lobbying to bring others along, you always have to ask yourself, why am I doing that? Am I doing that because their buy-in is necessary to advance my insight? Or am I doing that to assuage me that I might be wrong because I'm nervous, right? And at the end of the day, most of the times you you don't need their approval, you're doing it because you're insecure.
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44:26Heather Monahan:I ask you to try to find your passion. She's hell. Okay, there's one other example that you shared in the book that I thought was so eye-opening. It was research around being blindfolded and taking a basketball shot and people encouraging or not encouraging you. Can you break that down? I had never heard it before and it was so interesting.
44:47Matt Higgins:Yeah, there's a show out there called Brain Games. It didn't last very long, but I love this show and it's always looking at these different topics and trying to understand the psychology of motivation and whatnot. So one of the episodes they had, they were trying to understand what's the empirical impact of people cheering for you or rooting against you. And so in one of the experiments, they had a woman come along who was terrible at basketball, and she went ahead and she tried to do a couple of, you know, 10 free throws. I think she got zero of them. She was awful, right? Like did just air balls everywhere.
45:17Matt Higgins:And then they put on a blindfold and there was a crowd around and she knew it. And the crowd was instructed to cheer multiple times when even though she got an air ball. And she was so enamored with her own performance. I can't believe I did that. And then they went ahead and they took the blindfolds off. She shot 10 more times. She shot four baskets. This is a person who couldn't shoot a basket if her life depended upon it. And she was able to get a 40 % hit rate. I just thought that was so incredible in an empirical way. And then they did the reverse. They had somebody who was a great free throw, threw a bunch, whatever like that.
45:49Matt Higgins:Then the crowd, they booed, even though they were hitting them when they were blindfolded. and their performance degraded. And then they actually did an elite athlete, and the elite athlete's performance didn't change, which I thought was incredible because they had trained their mind to be able to handle both situations. And so it's a way of simply saying that the internal and external inputs do affect your performance. Like, I'm not immune. The work I put in is not in spite of me being, you know, immune actually is in spite of me being subjective to all these forces. I have to work on it, right?
46:20Matt Higgins:It's not, because I am intellectually curious. If somebody gives me feedback, or is trying to tear me down, it's not like I dismiss it outright. I want to make sure that there's something to extract, that I could get better, but then I need to immunize it from making me suddenly a very bad free thrower, right? So it is a balance. And I talk in the book about how to strike that balance, how to take feedback, how to process information, how to process failure, but not let it cripple you.
46:43Heather Monahan:Oh, it's so good. You definitely break down haters in a way that I hadn't seen it as more useful and how you can turn it into a useful exercise for you, which I had not done before. So thank you for doing that. And one other thing I wanted to highlight, a key takeaway for me personally, I love, you shared that when you do have a plan B, research shows that you are actually not as motivated to pursue with that primary goal. I'm not sure, I don't remember what school, maybe it was in Wharton, maybe it was Wharton Business School. And you gave the example that they had two different test groups. One said, they said, here's your plan, go after this one goal and the other one, they said, here's your plan, go after this one goal, but you also have a plan B in case you need it available and how demotivated and quickly they wrap things up and gave up on that second team.
47:29Heather Monahan:However, that first team delivered on, on their initial goal.
47:32Matt Higgins:Yeah. I love that study because I think people could understand if you have a real plan B when you're pursuing something hard, like it's, it's, it's a really fully developed backup plan, how that could actually erode some of your ability. Like that's an intuitive thing. We What this study showed was that even contemplating it, because all they said to the students, you can think about your plan B. You can think about the possibility that you don't get it. There was no efforts to go in that direction. It was purely theoretical. And that materially impacted their motivation and their likelihood of being successful.
48:05Matt Higgins:Their performance materially degraded. So the point of that is the mere presence of even a backup plan affects your performance. Now, when I talk about this, a lot of people, and I'm sure the reviews will say it, will reflexively recoil and say, this is irresponsible. Like you're basically saying that you should just go all in. And well, what about people have to pay the rent? People have children. You know, what if it, what if it fails? I talk a lot in the book about going, burning the boats doesn't mean burning the boats with you on it. You know, it means actually, what does it take to you to fully commit under the circumstances and a framework for you to go ahead and do that?
48:38Matt Higgins:One of the core elements of it is to process risk factors. The reason why we don't fully commit often is because it's not because we are necessarily afraid of what's going to happen. It's because we haven't processed the worst case scenario and assimilated that information and realized, all right, I'll be all right. I'll get another job or whatever the rationalization is. And so I think most people bypass the act of processing the risk because they don't actually want to be confronted with the decision. So part of the burn the boats philosophy is yes, submit a great risk. Yes, think through the worst case scenario.
49:14Matt Higgins:Yes, make provisions so that you could feed yourself and your family. Because once you've done that, you'll perform better. You won't have the same anxiety. So burn the boats is not a blueprint for irresponsible risk. It's a blueprint for synthesizing risk so that you can go all in without worrying about the downside because you've already processed it.
49:32Heather Monahan:Oh, I love that. And so true. I have so lived that and I couldn't agree more. Who did you write this book for?
49:39Matt Higgins:Oh, I love that question. And I really do, because I feel like when you see the title, somebody will think, oh, it's jingoistic. You know, it's not for me. It's belligerent. It's, you know, some white male businessman, you know, telling me about what to do. I wrote this for hopefully, first and foremost, the unseen, for somebody out there who says the dais cast, who thinks because of the circumstances I was born into, because of some of the bad decisions I made that put me into circumstances I regret, you know, it's too late, right? I wanted to strip myself there to give anyone any entry point to my journey and the journey of 50 other people to say, all right, well, he dropped out of high school and got there, or he had cancer, or he got divorced.
50:23Matt Higgins:You know, again, it's not an autobiography, because I'm not as interested in my own story as I am interested in me as a vessel to transmit this idea. I wrote this book for anybody out there who frankly thinks it's too late or it's not for them. And you'll notice, I don't know if you noticed, but I begin with a female entrepreneur. I end with a female entrepreneur. My life has been guided by strong women. The first was my mother who have been inspirational. So I hope when someone reads this book, say this is a more thorough compendium of success than I've seen in a long time. And there's somebody in there that I could grab onto.
50:55One of my favorite parts of the book was at the end of my Harvard class, I was talking
50:59Matt Higgins:to two students, Black women, and they were making a really interesting nuance point. We had an entrepreneur in the class and he was talking belligerently and gesticulating and using a curse word every two seconds, kind of breaking the decorum of, you know, the Auguste Harvard Business School. And I thought it was theatrical and entertaining. It's just in style. And one of the students says to me, you know, I could never talk like that in this class. And I was like, well, why? She said a couple of reasons. One, I'm a woman. Two, I would be, I'm Black woman and I would be judged. And I'm not only concerned about me being judged, I would then therefore be ruining it for every woman who comes after me in the same.
51:37Matt Higgins:And I said, wait, tell me more about that. And she says, I carry the entire weight of my race and gender on me when I come into this room. And it made me realize, wow, despite what I've ever been through, right? You know, all the poverty and all that, I'm still born as a white man with the advantages that come into it, right? and I never had to represent anyone but Matt Higgins. Like there is no stakes, you know what I'm saying? And here's somebody who not only has to break through, has to burn the boats, but also has to make sure in doing so, she represents her community. I put that story in there for a reason to say, I hear you and I see you.
52:13Matt Higgins:And that is true. And it is a way to distinguish yourself from me. Nonetheless, you wish to break through, you wish to burn the boats. You don't wanna hedge and hesitate. You want great things for yourself. So let's see you and let's hear you and let's acknowledge you and then let's do something about it. So that to me is one of my favorite parts of the book because it is easy to say, to remove yourself and say, well, that's not for me. You were able to pull that off for whatever structural advantage. Like, of course I have structural advantages, but at the same time, we still both want the same things.
52:40Matt Higgins:So that's who the book is for.
52:42Heather Monahan:Well, I will tell you being an avid reader, I love the book. Book was so eyeopening for me, so helpful. If you are going through any period in your life where you're questioning things, you think it's too late for you, or you want to make a leap and you're not sure how or what next step to take, get Burn the Boats. Matt Higgins, where can we get Burn the Boats? Where can people find you? How can people catch up with you?
53:02Matt Higgins:Burntheboatsbook.com is my website. It's on Amazon. I spend a lot of time on LinkedIn. I love LinkedIn. I feel like it's like a warm bath. I'm on Twitter and everything else, but if I'm honest, I'm on everywhere else reluctantly. And LinkedIn is amazing. So find me on LinkedIn.
53:17Heather Monahan:All right. Burn the Boats, guys. It's by Matt Higgins. Matt, thank you so much for writing the book and thank you for being here.
53:22Matt Higgins:No, thank you for having me. This was amazing.
53:24Heather Monahan:All right, guys, until next week, Keep creating your confidence. You know I will be.
53:34Heather Monahan:I'm on this journey with me.
From the publisher
What if I told you it wasn’t failure holding you back, but leaving yourself a way out? If you’ve been hesitating, overthinking, or keeping a “just in case” backup plan, this episode will challenge you to rethink risk, trust your insight, and commit fully to the future you want. I sit down with entrepreneur, investor, Harvard Business School executive fellow, and Shark Tank guest shark Matt Higgins to talk about the mindset behind the “Burn the Boats” philosophy, why seeking validation often signals fear rather than strategy, how processing worst-case scenarios eliminates hesitation, and why anxiety can actually become a performance advantage when used correctly.
In This Episode You Will Learn
How seeking APPROVAL can delay the decisions that move your life forward.
Why processing the WORST-CASE SCENARIO reduces fear and increases action.
The “BURN THE BOATS” mindset that forces real commitment.
How OPTIMAL ANXIETY improves performance instead of limiting it.
Why speaking to yourself in THIRD PERSON strengthens confidence under pressure.
How shedding SHAME builds stronger leadership and connection.
The difference between acting on LIGHTNING vs. waiting for validation.
Why having a PLAN B can reduce motivation and follow-through.
How going ALL-IN attracts support, momentum, and opportunity.
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Resources + Links
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