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Podcast · 227 episodes

Creating Confidence with Heather Monahan

by Heather Monahan | YAP Media · English

Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard. For ad inquiries, please reach out to: Network+CC@yapmedia.com

Latest episodes

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Confidence Classic: Speak Your Dreams Into Existence and Keep the Faith with Heather!Heather shares “Confidence Classic” reflections on faith, signs, and manifestation—arguing that speaking/expecting positive outcomes must be paired with preparation.30 Sep 2026 · 45 min · 19 chapters
The Mattering Effect | How to Create a Life of Meaning with John MilesThe episode explores “mattering” as the foundation of confidence and meaning.29 Sep 2026 · 48 min · 21 chapters
Confidence Classic: The Money Mindset Shifts That Can Increase Your Wealth with Heather!Money mindset shifts to build wealth through abundance thinking, resourcefulness, multiple income streams, avoiding lifestyle creep, and using work as an “investor” for a side hustle; also reframing…23 Sep 2026 · 46 min · 17 chapters
Confidence Classic: Think BIGGER and Believe It’s Possible with Heather!Heather argues that people don’t “think bigger” because they doubt it’s possible; changing belief first unlocks bigger goals.22 Sep 2026 · 31 min · 12 chapters
Confidence Classic: How to Create More Balance Without Losing Your Drive with Heather!Creating balance without losing drive; trusting uncertainty; “plant seeds” for future opportunities; using messy action to build confidence and purpose; reframing money abundance as coming from…16 Sep 2026 · 30 min · 15 chapters
Confidence Classic: How to Find Hope When Everything Feels Like Too Much with Heather!Heather shares how to stay hopeful when life changes fast and everything feels overwhelming, using her own 24-hour spiral (personal disappointment, three bad nights of sleep, and an unexpected…15 Sep 2026 · 32 min · 16 chapters
Confidence Classic: Trust Your Gut, Embrace the Challenge, and Keep Growing with Heather!Trust your gut when something feels off; don’t dismiss hunches. Growth requires discomfort, optimism, accountability, and forgiveness.9 Sep 2026 · 28 min · 8 chapters
The AI Skills You Need Now to Stay Ahead with Joshua WöhleHow to build practical AI capability now (not just “use chatbots”), including AI skill levels from basic Q&A to agentic systems and AI “operating systems,” plus how leaders should adopt safely and…8 Sep 2026 · 51 min · 19 chapters
Confidence Classic: Unlock More of Your Potential with Heather!Heather argues that stagnation (“hamster wheel/Groundhog Day”) is a “death trap” and that small, immediate shifts to positive self-talk and possibility can change outcomes in sports, work, and life.2 Sep 2026 · 20 min · 7 chapters
Confidence Classic: Step Into New Possibilities After a Layoff with Heather!Confidence and reinvention after layoffs/firings and other life losses, emphasizing stepping into uncertainty, taking immediate action, and dropping limiting “lanes”/labels.1 Sep 2026 · 34 min · 16 chapters
Confidence Classic: How to Stay Powerful When Someone Tries to Intimidate You with Heather!How to handle workplace intimidation and bullying with calm assertiveness—“don’t react, respond”—and what to do when a “villain” threatens your job.26 Aug 2026 · 32 min · 15 chapters
Confidence Classic: How to Elevate Your Energy and Confidence with Heather!Heather discusses “confidence classics” centered on elevating personal energy and confidence by tuning into your own “frequency” (influenced by environment, activity, relationships, and your…25 Aug 2026 · 26 min · 16 chapters
Confidence Classic: Let Go, Trust God, and Make Room for MIRACLES with Heather!Confidence and faith-based mindset for growth—“let go, trust God, and make room for miracles.” The host argues that holding onto “mediocrity/average” blocks greatness; surrendering control reduces…19 Aug 2026 · 29 min · 17 chapters
Confidence Classic: Let Go of Fear and Step Into What's Next with Heather!How to build confidence by letting go of fear, setting respectful boundaries, and stepping into “what’s next.” The host answers a LinkedIn question about handling disrespect (including age gaps),…18 Aug 2026 · 37 min · 17 chapters
Confidence Classic: Disagree with Confidence Without Damaging Relationships with Heather!How to disagree with confidence without damaging relationships, staying calm, and keeping control of your emotions and self-worth.12 Aug 2026 · 44 min · 12 chapters
The Path to Lasting Health, Purpose, and Peace with Justin RoethlingshoeferJustin Roethlingshoefer shares his “lasting health, purpose, and peace” framework, arguing that healing starts with identity change and listening for God’s “whispers” through stillness, breathwork,…11 Aug 2026 · 56 min · 22 chapters
Confidence Classic: Why Your Energy Attracts Everything Into Your Life with Heather!Authentic confidence and “energy” shaping who/what you attract; plus practical advice for becoming a speaker and taking action.5 Aug 2026 · 34 min · 16 chapters
Confidence Classic: Staying Positive Through Every Setback with Heather!Heather shares how to stay positive and “break bias” when plans derail—using her week of keynote chaos (drilling noise, her son’s broken ankle, and a smooth Amazon event) and a later lesson from a…4 Aug 2026 · 34 min · 16 chapters
Confidence Classic: Turn Uncertainty Into Your Next Opportunity with Heather!Confidence-building during uncertainty—especially travel disruptions from a hurricane—and how to decline events without apologizing.29 Jul 2026 · 32 min · 13 chapters
Confidence Classic: Break Free From NEGATIVITY and Start Moving Forward with Heather!Heather shares her experience at a private John Maxwell Leadership event and argues that removing negative people, investing in yourself, and getting “in the room” builds confidence and momentum.28 Jul 2026 · 36 min · 15 chapters
Confidence Classic: The Key to Unlocking Your Next Level with Heather!Heather Monahan shares “Confidence Classic” advice on leveling up through professional shoots and life/business faith—investing in high-caliber partners, building confidence via camera “reps,” and…22 Jul 2026 · 23 min · 10 chapters
Confidence Classic: The Goal-Setting Habits That Turn Dreams Into Reality with Heather!Heather Monahan discusses confidence-building goal setting and turning dreams into reality through daily goal review, SMART goals with deadlines, mindful self-talk, and pausing before reacting in…21 Jul 2026 · 38 min · 17 chapters
Confidence Classic: The Mindset Shifts That Help You Break Out of a Rut with Heather!Heather uses a coaching story and her own career setbacks to argue that self-talk like “I’m dumb” and “it’s over” blocks growth; instead, she reframes setbacks as temporary “regression” or the “messy…15 Jul 2026 · 29 min · 9 chapters
The Positive Habits That Build Better Leaders and Better Lives with Jon GordonJon Gordon discusses how positive habits shape leadership and life, arguing that negativity is the bigger problem than “toxic positivity,” and that in an AI world “real” human connection becomes even…14 Jul 2026 · 47 min · 22 chapters