Confidence Classic: Why Your Energy Attracts Everything Into Your Life with Heather!

5 Aug 2026 · 34 min · 16 chapters

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In short

Authentic confidence and “energy” shaping who/what you attract; plus practical advice for becoming a speaker and taking action.

Guest backgrounds

No guest appears in this episode. Host Heather Monaghan shares her own career history.

Key claims

Pretending to be someone else leads to “wrong people/opportunities.” Stepping into purpose raises your “vibration,” bringing protective coincidences and helpful strangers. Signs from the universe validate the path, but action and homework are still required.

Notable examples

Heather’s firing after 25+ years in media; posting about it leading to an Elvis Duran show and her book Confidence Creator. Pandemic-driven pivot to coaching/consulting, board appointment at HealthLink Corp, and HarperCollins deal for Overcome Your Villains. A gas-station robbery story she links to low energy, then a later morning where a police officer appears and Starbucks avoids dairy cheese. She also coaches an aspiring speaker: stop reading scripts, get reps, and research competitors instead of demanding handouts.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Authenticity Attracts Opportunities

2:13 to 2:50

Discusses the importance of being authentic to attract the right people and opportunities.

“And I'll tell you, the only times in my life I've really fallen short is when I was in situations and work environments where people didn't like me and I was trying to get them to like me.”

From Corporate to Consulting

2:50 to 4:25

Heather shares her journey from being fired to starting her own business.

“Tell me, have you been enjoying these new bonus confidence classics episodes we've been dropping on you every week?”

Embracing the Unknown

4:25 to 6:12

The challenges and lessons learned from stepping into uncertainty and starting over.

“And in fact, maybe that's where the actual magic happens.”

Success Through Action

6:12 to 8:06

Heather reveals how taking action led to unexpected successes in her career.

“That post landed me on the Elvis Duran show.”

The Impact of the Pandemic

8:06 to 9:11

Explores how the pandemic reshaped Heather's career and led to new opportunities.

“My TEDx talk got promoted to TED, killing it.”

Looking Ahead with Hope

9:11 to 10:00

Heather discusses her excitement for the future and the potential that uncertainty brings.

“And then, oh, my podcast, I launched, well, you're listening to it right now.”

Building Confidence Through Practice

10:00 to 15:00

Encourages listeners to embrace their authentic selves and practice to build confidence.

“Everything's possible when you're completely uncertain.”

Authenticity in Communication

15:00 to 16:43

Discover the power of being your true self in personal expression.

“And it reminded me of when I recorded the audible version of overcome your villains, which if you haven't listened to it yet, oh my gosh, the reviews on it are crazy good because I stole the David Goggins idea.”

Attracting Positive Energy

16:43 to 19:16

Understand how your energy influences the opportunities you attract.

“I've really fallen short is when I was in situations and work environments where people didn't like me and I was trying to get them to like me.”

Reflections on a Past Incident

19:16 to 21:49

Reflect on a past negative experience and its impact on mindset.

“and working with this lady that hated me and showing up as this B-rate version of me.”
Show all 16 chapters

A Positive Morning Experience

21:49 to 24:16

Explore how a change in mindset leads to unexpected positive events.

“And, you know, all of a sudden, you're going to see that the right people, the right things, like things just start going better for you, right?”

The Importance of Self-Belief

24:16 to 27:48

Learn about the significance of self-belief and conscious creation.

“even though, you know, we could have slept an hour later, but that's fine.”

The Importance of Self-Belief

29:33 to 30:45

Learn about the significance of self-belief and conscious creation.

“So if you're over 50 and you want to work out, you want to build muscle and you want to think clearly, creatine needs to be a part of your day to day.”

The Importance of Self-Belief

31:01 to 32:09

Learn about the significance of self-belief and conscious creation.

“You probably know NetSuite, the AI-powered business management suite that securely connects all of your data.”

Validation and Signs from the Universe

32:32 to 36:28

Heather shares personal experiences of validation in her podcast journey.

“that same day i went to spin and as soon as i walked in my instructor that's known me for almost two years now says, I didn't know you had a podcast, Heather.”

The Importance of Doing Your Own Work

36:28 to 39:36

Heather emphasizes the necessity of personal effort in achieving success.

“I did the work for the past four years to get to where I am today in the speaking business.”
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Transcript

Automatic transcript. May contain errors.

0:00Heather Monahan:If you want to try Momentus Signature Spec Creatine, head to livemomentus.com and use code CONFIDENCE for up to 35 % off your entire first order. That's livemomentus.com, promo code CONFIDENCE for up to 35 % off. livemomentus.com, promo code CONFIDENCE. If I had needed this product, it is what I would use. For the first time ever, you can try NetSuite Next for free. If your revenues are at least in these seven figures, go to netsuite.ai slash Monaghan. Built for the every industry, ready for every boardroom. Netsuite.ai slash Monaghan. If you're ready to sell smarter, run faster, and stress less right now, you can get up to$200 off Square hardware at square.com slash go slash confidence.

0:53Heather Monahan:That's S-Q-U-A-R-E dot com slash G-O slash confidence. Run your business smarter with Square. Get started today. Are you ready to take your business's marketing to the next level? Meet Brevo, the all-in-one marketing and CRM platform built to help you connect with customers, boost engagement, and grow your business smarter. With Brevo, you can manage all your customers' interactions in one place, nurture leads with their built-in CRM, Reach your audience through email and SMS and keep them coming back with powerful automations. But here's where it gets exciting. Meet Aura, Brevo's AI assistant.

1:29Heather Monahan:Aura helps you craft smarter campaigns by suggesting personalized content, optimizing send times, and even analyzing performance data to help you improve your strategy in real time. It's like having a marketing expert on your team 24-7. And of course, Brevo offers advanced analytics, seamless integrations, and AI-driven personalization. Everything you need to create multi-channel campaigns that hit the mark every time. Get started for free today or use code CONFIDENCE50 to save 50 % on starter and standard plans for the first three months of an annual subscription. Just head to www.brevo.com slash confidence slash and take your marketing further with Brevo and Aura.

2:12Heather Monahan:The only answer is always to just be you. And I'll tell you, the only times in my life I've really fallen short is when I was in situations and work environments where people didn't like me and I was trying to get them to like me. I was becoming a watered down B-rate version of myself. When we show up as someone we're not, we attract the wrong people to us, the wrong opportunities. But then I also truly believe when you start stepping into your purpose and your passion and showing up as that real, authentic, true version of you, you start attracting the right people towards you. You'll attract the right opportunities to you.

2:46Heather Monahan:The right doors will open for you. Come on this journey with me. Each week when you join me, we are going to chase down our goals, overcome adversity, and set you up for a better tomorrow. I'm ready for my close-up. Tell me, have you been enjoying these new bonus confidence classics episodes we've been dropping on you every week? We've literally hundreds of episodes for you to listen to. So these bonuses are a great way to help you find the ones you may have already missed. I hope you love this one as much as I do. Hi, and welcome back. I'm so excited you are back here with me today. Okay, we have a lot of new listeners lately, I'm finding, because I've been getting a lot of DMs, and I wanted to just reintroduce myself in case we haven't formally met.

3:36I am Heather Monaghan, and I'm so happy you're here.

3:39Heather Monahan:For my ride-or-die OGs, please just indulge me a minute. Okay, so my background is I came up through corporate America and made it to the C-suite. I was killing it in the media business for over 25 years. And after 14 years at one company and being promoted three times and being named one of the most influential women in radio, I was suddenly fired. And it was a crazy, unexpected turn of events, which in the moment sucked. It was awful. I don't know if you've ever been fired, but it is a major punch in the gut in the moment. But like anything, you know, in time, you know, I have this perspective now that I can look back and say greatest gift I was ever given.

4:24Heather Monahan:However, it was not a painless road right to get here. But growth is not always easy. We have to step into the uncomfortable. And in fact, maybe that's where the actual magic happens. It is. So that's what I've learned is, you know, stepping out. I had an 18 month non-compete, non-solicit, which meant I could not go to a competitor. I couldn't work in the media business for 18 months and I couldn't hire any of my former employees for 18 months. So basically I had to start over somewhere as a rookie. I had to start over as a beginner somewhere. And somewhere along that way, I figured out if I'm going to start over as a beginner, why don't I just double down and roll the dice on me?

5:04Heather Monahan:And it wasn't like an epiphany I had, by the way. I didn't just wake up the next day and decide that. That process actually took a while, too, because I was toggling back and forth between do I go back to a corporate environment in a new industry and try that? Or do I keep trying to go to work for myself? You know, I was so uncertain and unclear. I didn't have this strong confidence and this knowing and this clarity at that point in time. And that's listen, there's going to be situations in all of our lives where we have to muddle through that lack of clarity, that lack of knowing to find it. And I'm grateful I never gave up.

5:44Heather Monahan:I'm grateful I didn't go back and start over in a new industry and just, you know, sign up for something else. I'm grateful I listened to my intuition. I stepped into the unknown. I took messy action, made lots of mistakes and lots of really great things happened. And I started asking for signs. I was asking God, the universe, please show me signs. I'm on the right path. And the more I've done that, the more amazing messages I've gotten, the more incredible things have happened. OK, so here's the breakdown. I got fired. I posted that I've been fired. That post landed me on the Elvis Duran show.

6:19Heather Monahan:Halfway through that show, he says to me, well, Heather, obviously you're writing a book, but I wasn't writing a book. I didn't even know anyone could write a book. I thought you had to be anointed or a literary major. Turns out any jackball can write a book. So this jackball did just that. I wrote Confidence Creator in five months time because I knew I needed a product to sell. And I launched that product. It trumped Donald Trump the first week it came out for number one on the business biography list. I had no idea that was going to happen, swear to you. And I laugh when people say to me, oh, of course you knew it would be a success.

7:01Heather Monahan:No, I didn't. I had no idea if anyone, if one person would buy my book, much less a lot of people. So I was blown away, super excited. But that happened from stepping into the unknown. That happened from showing up as a beginner author having no idea what I was doing and taking that chance on me. And that's what I want for you to take that chance on you. Then I googled how do you sell books and it said speak. And I thought, great, I've been speaking for 20 something years in corporate America. I just didn't know there was a speaking business. So I stumbled into the speaking business, which was amazing because there's billions of dollars to be made there.

7:40Heather Monahan:And I absolutely believe I was born to speak to audiences. I love it. That's when I feel like magic. If you aren't doing something for a job that makes you feel like magic, you have not found your passion, your purpose and your mission yet. Keep looking. Keep asking God in the universe what that is. Keep looking for those signs and you will find that right path and that right place in time. It only took me, what, 43 years, 44 years. Oh, my gosh. OK, so that speaking led to me interviewing Sarah Blakely live on stage in 2019. and my speaking business blew up. My TEDx talk got promoted to TED, killing it.

8:17Heather Monahan:And then pandemic and everything disappeared overnight. And I just said, take messy action. How can I solve a problem and create value from home? And something said to me, go read your DMs, see what people ask you for. And people were asking me, do you do consulting? Do you do coaching? So I launched a coaching and consulting program having no idea what I was doing. And that led to me getting appointed to the board of directors of HealthLink Corp, which has been an amazing experience. I get to work with amazing people, and I'm so grateful. That would have never happened if the pandemic hadn't come.

8:52Heather Monahan:The pandemic also led to me writing and pitching my second book, Overcome Your Villains, to HarperCollins' leadership. And after 14 no's, finally, lucky number 15, we landed a deal and we got to work on bringing Overcome Your Villains to Life, which launched in November of 2021. That was super exciting. And then, oh, my podcast, I launched, well, you're listening to it right now. I launched this in 2019 before the pandemic. You know, there's just been so many things, messy action, jumping on opportunities, testing and trying and just moving forward. just keep going and just go bigger. And so again, some of it's been great.

9:32Heather Monahan:Some of it's not been so great. I definitely was not a fan of the pandemic, but this year seems to be something so different and business is starting to pick up and speaking events and live events are coming back. And, you know, there's just this energy in the air that I'm really, really hopeful for the future. I'm so excited about the uncertainty and I've truly become excited to know that I don't know oh, it's coming tomorrow. And that's what means anything can happen. Everything's possible when you're completely uncertain. So I'm super excited about it. I hope you're excited about this year too, and that you're stepping into your passion and your purpose on this ride with me.

10:11Meet a different guest each week.

10:16Heather Monahan:So if you know me, you know that I love to work out and I am over 50. So if you're over 50 and you want to work out, you want to build muscle and you want to think clearly creatine needs to be a part of your day to day creatine is one of the most researched and effective supplements available and the category is huge it's exploded most brands focus on flavors not so much what's in it more about the marketing instead of actually having better creatine that's why momentous created signature spec creatine their most advanced creatine ever setting a new standard for creatine quality and that means momentous creatine delivers the best.

10:56Heather Monahan:It does. 10 times fewer impurities, two to five times tighter, heavy metal limits, PFAs and microplastic screening, and even more. They've even improved the product experience with an ultra fine powder that mixes effortlessly, no grit, no clumping. That's the momentous standard, the relentless pursuit of better and what you can always expect with momentous products. The benefits of creatine are real. Choose momentous signature spec creatine. This is exactly why I take it. And upgrading to the best does matter, especially when it's your body, your mind. If you want to try Momentous Signature Speck Creatine, head to livemomentous.com and use code CONFIDENCE for up to 35 % off your entire first order.

11:39Heather Monahan:That's livemomentous.com, promo code CONFIDENCE for up to 35 % off. Support for today's episode comes from Square. And they've got big news during Square's biannual release event. They launched a wave of innovative new tools to help local businesses run faster, smarter, and more profitably. From AI that answers your toughest business questions to tech that simplifies food orders and tracks every dollar. It's all live and it's built for the business just like yours. I get a text receipt in seconds. Everything is seamless, smooth, and modern. Square AI brings all your business data to your fingertips for deeper insights, faster decisions right from the Square dashboard and dashboard app.

12:15Heather Monahan:Just ask a question. What were my top sellers last month or which day of the week is slowest for me? You'll get instant answers, charts, tables, things you can download, even save. And it's all up to date and easy. With Bitcoin payments, you can accept Bitcoin instantly. Zero processing fees through 2026. No chargebacks, no delays. Plus the features you already love. Take every payment type from tap to pay to Apple Pay to invoices. Manage your staff, payroll and schedule all in one place. Sell online or in person with synced inventory. Access your money instantly with Square checking. Square launched its most powerful tool yet, and I want it for you.

12:51Heather Monahan:Designed to give your local business the competitive edge you need without the complexity. If you're ready to sell smarter, run faster, and stress less right now, you can get up to$200 off Square hardware at square.com slash go slash confidence. That's S-Q-U-A-R-E dot com slash G-O slash confidence. Run your business smarter with Square. I ask you to try to find your passion. Okay, so a couple of things that I wanted to share with you today. I have been coaching this woman for maybe about a month now, and she wants to be a professional speaker. And anyways, two weeks ago, she showed me some footage of her speaking, and she looked different, right?

13:39Heather Monahan:She was reading a script. I don't like that. I thought to myself, oh my gosh, this is not her best her. So we had a talk. I said, listen, I think you should wear your hair like you always do. It's so cute and a bun on your head and you know, really step into who you are. No more notes. I want you to, even if you just forget what you're saying, it's fine. Just videotape yourself. This is how you get better. It's just like when you're in little league as a kid on day one, you're not going to be a VIP all-star, right? You're not going to be the best player on the team. Put the reps in the same way you would at the gym or on a team.

14:11Heather Monahan:And over time, you get better. Trust that process, right? No one shows up on day one. Amazing. I certainly didn't, right? The first time I spoke, I was in my early 20s addressing my sales team. And I'm sure I was terrible back then. But after years and years of doing it, competence builds confidence, you get better, and you start stepping into who you really are. And that's where the magic happens when you start just being you. So I challenged her to do that. I said, I just really want you to be you. And today we went through her new footage. Literally in one week, this woman stopped with, um, and like literally dropped it.

14:49Heather Monahan:She didn't read from a script. She was so powerful, so engaging. She looked so beautiful because she showed up as her real self and trusted herself. And that's always the answer. And it reminded me of when I recorded the audible version of overcome your villains, which if you haven't listened to it yet, oh my gosh, the reviews on it are crazy good because I stole the David Goggins idea. And at the end of every chapter, I just go off and riff and tell you the true real behind the scenes story on what's going on with that topic or chapter. And people have been loving it, super grateful that you love it.

15:25Heather Monahan:But I remember HarperCollins said to me, you know, you don't get to narrate the audible version of Overcome Your Villains. I said, what do you mean? I said, I narrated the audible version of Confidence Creator and I've had a podcast since 2019. Yes, I will narrate it. And they explained to me, that's not how it works here. You have to audition for the role of Heather Monaghan. By the way, we have a couple of really good voices that we'd like to go with, not me. I was so stressed out and pissed off, by the way. I didn't even know you could do that. Again, I had no idea what the traditional publishing world was gonna be like.

16:00Heather Monahan:So I text my friend that has a book with HarperCollins. She did the Audible version. And I texted her this long thing saying, I'm so upset. They want me to audition for the part of myself. What advice can you give me, right? I was looking to someone who's been where I want to go. Those are the people we want to ask for direction. And it was so funny. She wrote back, LOL, are you kidding me? Just be you. And her point was that if I try to be somebody else, I'm not going to be the most powerful version of myself. And if I try to be someone else on the audition and they hire me, it's not going to be who I really show up when I record the book, so then they'll be upset, the only answer is always to just be you.

16:42Heather Monahan:And I'll tell you, the only times in my life I've really fallen short is when I was in situations and work environments where people didn't like me and I was trying to get them to like me. I was trying to be different. I was becoming a watered-down, B-rate version of myself. And ultimately then I didn't like me and everything fell apart, right? So do you just be you for you and you'll attract the right people to you. You'll attract the right opportunities to you. The right doors will open for you. Conversely, when we show up as someone we're not, we attract the wrong people to us, the wrong opportunities.

17:19Heather Monahan:And I so remember, and this is so crazy because it comes full circle this week. Okay, years ago, back when I was in corporate America, this is probably maybe eight years ago. my son was maybe he was five or six. I don't know. He was little. He could have even been four. I'm not sure, but he was little. And he was in the backseat of my car, my SUV. He was in the kid's seat, buckled up. I jumped out. It was like noon on a Sunday, bright, sunny day in Miami. I jumped out of my car to put gas in. We were at a really busy gas station. I was working with a woman that couldn't stand me. I was in a relationship that I was getting the runaround in, you know, for too long.

18:01Heather Monahan:Just things were not going amazing in my life back then. I know now when I look back at it, I was surrounded by people who were essentially villains in my life and I wasn't dealing with it. I was trying to ignore it. And it was just things were getting worse and worse to get my attention to do something. And I still wasn't doing anything. So I'm pumping the gas and all of a sudden I noticed someone had jumped into my car, a man. He had stolen all of my stuff. I had left my keys, my wallet, my phone, everything in the console. And my poor little son in the back seat thought he was getting kidnapped because here this guy was, he was in the driver's seat.

18:37Heather Monahan:I was on the other side, you know, pumping gas. I was occupied with what I was doing, completely unaware of what was happening. It ends up being such a horrible situation that my house keys were gone. Everything was gone. It was a nightmare. My son was beyond distraught, right? He was so afraid. It really was a negative experience for him for years. He does not want to go to a gas station. I mean, he will now, but it's not his favorite place. He always thinks of that we got robbed. You know, the police had to come. It was just awful, really bad situation. I never stopped to think, maybe I'm attracting negative things into my life because I'm just vibrating at a really low energy level these days because I was so down about work and working with this lady that hated me and showing up as this B-rate version of me.

19:22Heather Monahan:and just, I was just emitting negativity, even though other people might not have seen it. There's no way I was vibrating on a high frequency. And I know that we all know that, that there's times in life when things are going great and you're feeling energized and things are work, like things are just connecting and working. That was not that window of time for me. I wished I'd picked my head up to look around to say, what negativity am I allowing for that is consuming my life that is dragging me down and the energy in me down. So I attract more negative of energy because that's exactly what was happening.

19:55Heather Monahan:Cut to this is so crazy. Cut to this week. We get up really early at my house. My son has to be at his bus stop at 645 a.m. The bus leaves. It's dark out at that point in time. So I'm up at 530 a.m. every day. He's up at, you know, by 6 a.m. every day. We have to leave the house by 620 a.m. So it's a little stressful in the mornings around here. I'll just put it that way. You know, you don't want to miss the bus. Otherwise, I have to drive him an hour to school and then an hour ride home and I miss everything in the morning. Okay. So we are rushing out to get to the bus. I'm being crazy, me singing in the car to my son, annoying him.

20:33Heather Monahan:And all of a sudden I said, Oh my gosh, the bus isn't here. This is the first time we've ever beat the bus in the morning. Yay. And he says, Oh my gosh, mom, you know what I just realized today's late start once a quarter, they have a day where they start an hour late to let the kids sleep in for, you know, just to be nice, I guess. And I said, you're kidding me. We raced out the door at six in the morning for a bus that's not coming for another hour. And he said, yeah, I was so steaming mad. I'm sure you can totally get it. I was so mad that he couldn't have told me this the night before. So I could have woken both of us up an hour later and we could have slept an hour longer.

21:13Heather Monahan:Right. So I was so frustrated. I just said, don't speak to me right now. I need a few minutes. I'm super upset. I look at the dashboard and we're almost out of gas. And I said, oh my gosh, we have to go to the gas station. And he's like, oh mom, really? It's still dark out. You know, I don't like going to the gas station where it's dark, it's negative. And I said, you know what, this is a different time in our lives. We're going to be fine at the gas station. Tactically, this is so interesting. I learned you have to take your keys, your wallet, your phone, and you're supposed to lock the doors while you pump your gas.

21:41Heather Monahan:Just FYI, It's a great tip, right? So that's a tactical thing that you can do to ensure you don't get violated at a gas station. I wasn't aware of that before. But then I also truly believe when you fire the villains in your life and you start stepping into your purpose and your passion and showing up as that real, authentic, true version of you, you start attracting the right people towards you, vibrating at a much higher level. And, you know, all of a sudden, you're going to see that the right people, the right things, like things just start going better for you, right? So for me, I'm like, you know what?

22:16Heather Monahan:We're gonna go to the gas station. Things are gonna be fine. Well, I pull in to the gas station and I take my tactical steps. I take the wallet and the phone and everything with me and go to lock the door. I start pumping the gas. It's pitch black out. No one's out in South Beach, right? It's no one's up that early. And in pulls a police officer on a motorcycle, so friendly saying hello good morning so nice and it just felt like he was just sent there to look over us so that my son would feel safe at the gas station that's literally what I felt and I felt so much joy in my heart pump the gas I say goodbye to him have a great day I jump in my car I look at my son and I say did you just see that and he said yes and I said what do you think and he said oh mom forget it you know whatever like he was kind of dismissing the point I was making was when we're vibrating at a higher energy, when we're stepping into who we really are, when we're doing good in the world, when we're being positive from a true place, and we've gotten rid of the negative people, places and things around us, gifts like that are going to show up, right, just serendipitously.

23:22Heather Monahan:So I said, all right, you know what, why don't I take you to Starbucks? Because this is something, you know, he never gets to do during the week. And he loves to go there. I'm like, let's go, we'll be the only ones in Starbucks in South Beach. So we park, we walk into Starbucks, We get there, my son orders, and he doesn't get cheese on anything. He doesn't do great with dairy. And the woman says, well, let me ask a question. Are you lactose intolerant? And he says, yes. And she said, well, I want you to know I'm going to be so careful to make sure I take care of your sandwich and there is not a bit of cheese on there.

23:51Heather Monahan:I totally respect that you have that issue, and I want to make sure that you have a good experience here. We look at each other. That never happens. P.S., so many times we'll order Starbucks and the cheese is on there and he can't eat it, right? So it was just, again, another moment that we're like, wow, everything is just going so unbelievable today. This is crazy. So we leave there, we get home, and we're just talking about, oh, my gosh, like what an amazing morning this ended up being, even though, you know, we could have slept an hour later, but that's fine. So then he's going to put his necklace on.

24:21Heather Monahan:He had forgotten it at home, and now we're back at home. And he says, Mom, do you want to put this on for me? And I stand up to help him and go, so you know what? No, I need to learn how to do this myself. And I'm like, good for you. OK, so he says, can you see if I'm close? And I said, no, don't play this game of is the class close? Like either do it yourself or don't. Right. Like or I'll do it. And he's like, no, I'm doing it. And then he starts saying, oh, I can't do this. I can't do this. And then he says to himself, Dylan, stop. I can do this. I can do this. I can get this clasp on. I can get this on.

Read the full transcript

24:51Heather Monahan:I can do this. And when, you know, he puts that necklace on behind his head without being able to see. And it was this moment for me of just feeling like, yes, I believe in life. There's business strategy and there's tactics and and there are proven solutions and better ways to do things always. Right. And we can always meet that next level partner and access more information. And all of that stuff is so valuable. But truly, our mindset, our thoughts and what we're feeling and what we're putting out to the universe is so flipping important. And for the majority of my life, I did not know that.

25:27Heather Monahan:So later on that day, my son's at school. I went to the chiropractor, who's a friend of mine. And I said to him, you know, do you believe in this idea of like energy and the thoughts that we put out there, you know, actually create things? And he said, yeah, of course I do. He said, but Heather, look at your whole career. Obviously you believe in it too, or you wouldn't have had so much success in your life. And I explained to him, I said, I do believe in it now. However, I didn't know that before. I've only been learning this the past, you know, couple of years and I'm still don't have it on lock.

25:59Heather Monahan:I wish I did because I'd be manifesting$10 million in my account tomorrow and I'd have this giant house on the water with a boat. I said, but, you know, I'm learning it and I do believe it and I know it to be true. But no, I didn't know that my whole life. And he said, yes, you did. There's no way you could have done what you did if you didn't. Maybe it was just subconscious to you, but you put it into action and into play at various times in your life. And the more I thought about what he was saying, he's right, right? Like I remember there's times, whether it be when my nanny quit and I was having a nervous breakdown and I just screamed out, I know someone in here.

26:35Heather Monahan:I was at this is after I'd thrown out my back and I was at PT. And I said, I know someone in here knows an amazing nanny or babysitter. Please walk over here and give me her number. And I knew it. I'm like, someone has to know someone. There's too many people here. This is crazy. and out of nowhere, some young college girl came up to me and gave me my babysitter's phone number who's literally the nicest person I've ever met in my life. Like this amazing person walked into my life because I just had this certainty and knowing this feeling that somehow someone great would show up. I couldn't not have a babysitter.

27:06Heather Monahan:Like that was just one little example or when I knew I would be the chief revenue officer, you know, back at that media company or when I knew in my early twenties that we were gonna make a killing when we sold our company when I was an equity partner. Like I had these moments of knowing and certainty and clarity and a feeling that for certain it was going to happen. But I didn't understand I was in charge of directing it. I thought for whatever reason, that's how I felt in that moment. It's just about being conscious about what we're creating, being conscious about what we're attracting to us.

27:37Heather Monahan:And for me, that really goes back to ensuring that we don't have those negative people in our lives, that we don't put ourselves in those toxic situations, that we put ourselves first. We make ourselves our number one priority and we're mindful of the thoughts and feelings we're holding in any situation. That is so important. Meet a different guest each week. Confidence creator. Support for today's episode comes from Square and they've got big news during Square's biannual release event. They launched a wave of innovative new tools to help local businesses run faster, smarter, and more profitably.

28:14Heather Monahan:From AI that answers your toughest business questions to tech that simplifies food orders and tracks every dollar. It's all live and it's built for the business just like yours. I get a text receipt in seconds. Everything is seamless, smooth, and modern. Square AI brings all your business data to your fingertips for deeper insights, faster decisions right from the Square dashboard and dashboard app. Just ask a question. What were my top sellers last month or which day of the week is slowest for me? You'll get instant answers, charts, tables, things you can download, even save. And it's all up to date and easy.

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29:25Heather Monahan:That's S-Q-U-A-R-E dot com slash G-O slash confidence. Run your business smarter with Square. So if you know me, you know that I love to work out and I am over 50. So if you're over 50 and you want to work out, you want to build muscle and you want to think clearly, creatine needs to be a part of your day to day. Creatine is one of the most researched and effective supplements available. And the category is huge. It's exploded. Most brands focus on flavors, not so much what's in it, more about the marketing instead of actually having better creatine. That's why Momentus created signature spec creatine, their most advanced creatine ever, setting a new standard for creatine quality.

30:09Heather Monahan:And if that means Momentus creatine delivers the best, it does. 10 times fewer impurities, 2 to 5 times tighter heavy metal limits, PFAs and microplastic screening. And even more, they've even improved the product experience with an ultra fine powder that mixes effortlessly. No grit, no clumping. That's the Momentous standard, the relentless pursuit of better and what you can always expect with Momentous products. The benefits of creatine are real. Choose Momentous Signature Spec Creatine. This is exactly why I take it. And upgrading to the best does matter, especially when it's your body, your mind.

30:45Heather Monahan:If you want to try Momentous Signature Spec Creatine, head to livemomentous.com and use code CONFIDENCE for up to 35 % off your entire first order. That's livemomentous.com promo code confidence for up to 35 % off. They say that every day your business is late to AI, you fall two days behind. But how do you keep up? The competition is only moving faster. Fortunately, there's NetSuite next. You probably know NetSuite, the AI-powered business management suite that securely connects all of your data. It's a unified suite that brings your financials, inventory, commerce, HR, CRM into a single source of truth, trusted by over 43 ,000 customers.

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32:05Heather Monahan:For the first time ever, you can try NetSuite Next for free. If your revenues are at least in these seven figures, go to netsuite.ai slash Monahan. built for the every industry ready for every boardroom netsuite.ai slash monahan

32:31Heather Monahan:that's my game changer this year and i'm telling you the signs that i'm being shown are crazy that same day i went to spin and as soon as i walked in my instructor that's known me for almost two years now says, I didn't know you had a podcast, Heather. I've had so many people in the last week come up and tell me how amazing your podcast is and how I have to listen. And she's going on and on. And it was just saying to me, I'm on the right path. This is validation. This is a sign from the universe that I'm on the right path and I'm on the right journey. And this is so welcome, right? Like it just so it's so great to get those messages and those signs.

33:09Heather Monahan:So start looking for them because I promise you they are everywhere. Okay. Then I had this woman this week, I get a lot of DMS on social media and one woman sent me a note and she sent me her entire personal story about, you know, how much hardship she's gone through in her life, which she has, right? I'm not diminishing that at all. And it's awful. And I have so much empathy for anyone who's had really awful times in their life. I get it. I, if you've read my book, overcome your villains, you know, I get it. Okay. So anyhow, so I am reading this note and it starts off all about her situation.

33:42Heather Monahan:And then it cuts to, Hey, Heather, I just lost my job. I'm supposed to be a keynote speaker. I know it in my heart of hearts. Like it was her truth. She knows it. And she said, so I need to know what do I need to do? And also, can you connect me to all of your contacts in the speaking business so I can start getting some business? I get so many messages about people wanting to be speakers, right? All the time. So I actually recorded two podcast episodes on this so that people had a tool that I could flip to them and say, yeah, here you go. You know, go do the work, go listen to the show. One was with Kendra Hall.

34:15Heather Monahan:The other was with Zach Nadler from VaynerSpeakers, Gary Vaynerchuk's company. So I did two episodes on it, right? So I send this woman an email back and I just said, listen, here's, or a DM back. I said, here's the thing. You need to find out who's your number one competitor on the topic you speak about, whoever that competitor would be, right? Do your homework and research. Then go to their website, write down a list of all the places they've spoken and then reach out and start pitching yourself as another alternative because those people are hiring on that topic. They're interested in it. They've already spent money invested in it.

34:44Heather Monahan:They'll do it again. That's the easiest way, you know, start speaking. Even if you have to start speaking for free, get footage, get recommendations of your work, right? And then I said, go listen to these two podcast episodes because I actually get asked about this so often. I created these resources for people so they'll have tools to help them. I hope that helps. She responds back to me, that does not help Heather. I want your contacts in the business so I can pitch myself who are the companies I need to call and what are their names and numbers. And I didn't respond. And here's why. That person didn't even want to go do the homework.

35:16Heather Monahan:I handed her all these resources to go help her get started. She didn't even want to do that. She wanted someone to hand her an answer. But here's the thing. I don't speak on the topics that she speaks on, right? I speak on sales and sales leadership. I speak on confidence and resilience. Her thing was all about human trafficking and all very different topics. I don't even know who her number one competitor would be. I don't, I don't even know. And I'm not going to take the time out of my day to go research and, you know, work on a plan. This lady needs, she needs to go do that work. So it was one of those moments for me.

35:52Heather Monahan:And I'm sharing with you because so often, you know, people feel entitled or that someone should hand them something. That's not how it works, right? Like there's moments in time where somebody might hand you something and it's so nice to them. That's a gift and something to be so grateful for. And I thank God and universe every day for any blessings coming into my life. I'm open to receiving them. I'm grateful for them, but oftentimes they might not show up and you got to get out and do the work, right? You've got to figure it out. You've got to Google who is the number one speaker in the human trafficking business or topic or do the work.

36:28Heather Monahan:I did the work for the past four years to get to where I am today in the speaking business. And then I have 25 years of speaking that I put into becoming a great speaker, right? Like I've done the work. The work has been done on the topics that I'm in and on the business that I have. You're going to need to go. I don't have some special thing. I gave her everything I had that was general enough that could apply to her. I don't have her blueprint. She's got to go write it. And I just wanted to remind you that, you know, there are things that will be gifts that will be handed to you in life. And then there's times we just got to get out, grind it and do the work.

37:02Heather Monahan:And I know, you know, this have you been here with me for a while. I'm all about receiving this year and being open to not have to white knuckle and and make things so hard. But you do still need to do the work. You still need to take action. And my three-step process in Overcome Your Villains is back. Beliefs, action, knowledge. Number two step is action, always. We always have to take action. Someone isn't just gonna come drop millions of dollars on your desk and drop the love of your life on your desk and say, fly off and live your best life forever. I don't know anyone that has a life like that.

37:37Heather Monahan:Anyone that has success, whether it be personal or business or whatever, has put work into themselves first and foremost, work into their thoughts and feelings and acknowledgement and noticing these things and research and read the books. And I can't tell you how many books I read now to better myself and grow. Learning is a continual process. And then there's these moments where, you know, they say when the student is ready, the teacher will appear and you'll begin to see as you go down this journey and do the work and make the mistakes that suddenly some answers will just appear for you. And those are beautiful moments.

38:14Heather Monahan:Embrace them when you get them and then do the work when you're not getting them. So I just had to vent a little bit about that because it really took me aback that that woman thought I was going to stop my day. Like I'm a nonprofit. No, I'm for profit. I constantly evaluate where is my best ROI spent during my days. And it's not in helping people that I don't know on topics I know nothing about. She's better suited to go do her work, not me. So before you ask for a handout, you know, think, is this work that I could probably be doing myself? The answer is probably going to be yes. And make sure you are doing that work, because along the way is where you figure out your best ROI.

38:54Heather Monahan:Along the way is where you make those contacts, you make those connections, and you start piecing things together for yourself. I look back four years ago and I say I had no idea where I was going to go when I got fired. I didn't know. I didn't know I'd write a book. I didn't know I'd write a second book. I didn't know I'd have a podcast. I didn't know I'd become a board member. I didn't know I'd be a top 50 keynote speaker 2022. I didn't know any of these things, but I took messy action and I did the work. And when you do that stuff and you believe in yourself and you're willing to fall down and get back up on however many times it takes, but you find that knowing within that you will move forward, that's when the doors start opening up for you.

39:36Heather Monahan:So do the work, believe in you, If you haven't gotten Overcome Your Villains yet, please go get the Audible version. It's incredible. I totally endorse it. Yes, I did narrate it because I was just being me in the audition. And that's what I want for you. Just be you. Thank you for being here with me. Thank you for subscribing to the show. And thank you for leaving a review. It helps so much. Until next week, keep creating your confidence. You know I will be.

40:23Heather Monahan:I'm on this journey with me.

From the publisher

Have you ever felt like you're trying too hard to make things happen? I've learned that the biggest opportunities in my life showed up when I stopped trying to be someone else, trusted myself, and took messy action anyway. In this episode, I share the mindset shifts that helped me rebuild my life after getting fired, attract incredible opportunities, and discover my true purpose. Get ready to raise your frequency, embrace your authentic self, and create the momentum that attracts the right people, opportunities, and success. 

In This Episode, You Will Learn:

Why being yourself attracts the right people and opportunities.

How your mindset influences the opportunities you attract.

Why messy action creates more success than waiting for certainty.

How letting go of toxic people and negative environments creates space for new opportunities.

Why confidence grows through consistent practice.

How to recognize signs that you're moving in the right direction.

The value of doing your own work instead of waiting for shortcuts.

Check Out Our Sponsors:

NetSuite - If your revenues are at least in the seven figures, go to NetSuite.ai/MONAHAN.

Momentous - Head to livemomentous.com and use code CONFIDENCE for up to 35% off your entire first order.

Square - If you’re ready to sell smarter, run faster, and stress less, right now, you can get up to $200 off Square hardware at square.com/go/confidence.

Mindstone - Check out Mindstone today and how it can help you with your business needs when it comes to AI: https://www.mindstone.com/.

Brevo - Get started for free today—or use code CONFIDENCE50 to save 50% on Starter and Standard Plans for the first three months of an annual subscription. 

Resources + Links

Call my digital clone at 201-897-2553! 

Visit heathermonahan.com

Sign up for my mailing list: heathermonahan.com/mailing-list/ 

Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 

If you haven't yet, get my first book Confidence Creator

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Heather on Instagram & LinkedIn

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