In short
Creative Pep Talk Episode Notes
Episode Title
484 - Creativity vs Discipline: Finding Balance Between these Oppositional Forces with Andy J. Pizza
Episode Overview In this special episode of Creative Pep Talk, host Andy J. Pizza is interviewed by bestselling author Katherine May to commemorate the 10-year anniversary of the podcast. They discuss the balance between creativity and discipline, Andy's personal creative journey, insights into podcasting, and the challenges faced by neurodivergent individuals in creative practices.
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Key Themes and Discussions
- Creativity as a Discipline
- Contradiction of Creativity and Discipline:
- Creativity embodies spontaneity and novelty, while discipline emphasizes consistency and routine.
- Andy explores the tension between these two concepts, especially for neurodivergent individuals.
- Shift in Perspective:
- Andy shares his journey from viewing creativity as a strictly spontaneous endeavor to embracing it as a discipline that can be nurtured and developed over time.
- Personal Vulnerability in Creative Work
- Sharing Personal Experiences:
- Discusses the importance of including vulnerable personal narratives in his work to foster connection and authenticity.
- Encourages listeners to weigh what to share and what to keep private.
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- Insights on ADHD and Neurodivergence
- ADHD Influence:
- Andy shares his experience with ADHD, emphasizing how it has shaped his creative process and self-image.
- Discusses how society's understanding of neurodivergence has evolved and the impact that has on creative individuals.
- Self-Medication and Coping Strategies:
- Reflects on the common self-medication habits among neurodivergent people and the social implications of these behaviors.
- The Podcasting Journey
- 10 Years of Creative Pep Talk:
- Andy reflects on the evolution of the podcast, its impact on his creative discipline, and the learning experiences he has gathered over the decade.
- Shares insights on maintaining consistency, overcoming creative blocks, and the therapeutic aspects of podcasting.
- Building Audience Engagement:
- Discusses strategies for growing a podcast audience, emphasizing the importance of providing value and building relationships.
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Key Takeaways
- Channel Your Overflow:
- Andy encourages listeners to identify their creative overflow—areas where they have excess ideas or energy—and channel it into a structured creative practice.
- Valuable Insights:
- Podcasting can serve as a powerful medium for personal and professional growth, allowing creators to develop deeper relationships with their audience.
- Authenticity is Key:
- Emphasizes the importance of authenticity in creative work, highlighting that genuine expressions resonate more with audiences than polished but impersonal content.
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Final Thoughts
- Call to Action:
- Andy poses a challenge for listeners to find their unique creative overflow and consider how they can turn it into a disciplined practice.
- Acknowledgments:
- Thanked collaborators including Katherine May, Sophie Miller (co-writer/editor), and Conner Jones (audio editor), along with the audience for their support over the years.
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Sponsors
- Miro: A collaborative virtual workspace for innovative ideas.
- Squarespace: Offers tools for creating websites and domains with a discount for listeners.
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Additional Resources
- Website: [Creative Pep Talk](http://creativepeptalk.com)
- Host's Website: [Andy J. Pizza](http://andyjpizza.com)
- Newsletter Sign-up: [andyjpizza.substack.com](https://andyjpizza.substack.com) for career resources and creative insights.
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This episode combines personal narratives, professional insights, and practical advice, making it a valuable resource for anyone navigating the complexities of a creative career, especially those with neurodivergent experiences.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Transcript
Automatic transcript. May contain errors.0:02On the creative journey, it's easy to get lost, but don't worry, you'll lift off, sometimes you just need a creative pep talk.
0:21Hey, you're listening to Creative Pep Talk, a weekly podcast companion for your creative journey. I'm your host, Andy J. Pizza. I'm a New York Times bestselling author and illustrator. And this show is just everything I'm learning about building and maintaining a thriving creative practice. Let's get into it.
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2:26We all know that doing something substantial with your creativity requires some level of consistency. And it's why on this show, we talk a lot about the idea of creativity as a practice or a habit. The problem is that if you're a creative person, it's likely that you're the type of brain that finds it difficult to form habits, to do things consistently. This is this deep tension that happens for lots of creators where they know that they're super creative and they know that they have to have a habit of creativity to do the things that they want to do. And yet those two things, doing new things constantly, which is creativity, versus doing things routinely, which is the habit, are almost at odds with each other.
3:27So there's almost a contradiction within this idea of creative practice. And I know firsthand because for me, it's really, really difficult to make something into what seems like a habit. In fact, a lot of folks in the ADHD community would say that people like me aren't able to truly have what neurotypicals have when they have a habit because nothing is done automatically. Everything costs a type of willpower energy that is limited. And so for me, this conundrum, this problem of knowing I'm creative and I want to do something with it, and I find it really difficult to be consistent or form habits, this has been a huge challenge in my creative practice and in my creative journey.
4:25And the way that I have shifted my thinking is away from habits like forming these behaviors that become automatic and into thinking of creativity as a discipline and figuring out what are the disciplines that I am committed to and passionate about and are flexible enough to contain my creativity. And the reason I'm talking about this today is because in this episode, I am going to turn the tables or they're going to be turned on me. And I'm going to be interviewed for a special episode for the 10-year anniversary of this podcast. So we've been doing Creative Pep Talk for 10 years. And so we're going to do a couple episodes, a few here and there sprinkled in that celebrate this and maybe even glean some of the things that I have learned from doing a project of this size for this many years.
5:24The first and foremost being how to have that level of consistency. We've almost had a new episode every week for 10 years. And as a creative person, as an ADHD person, that is a challenge all on its own. And this episode gets into some of the stuff around podcasting, some of the reasons why this was the right creative discipline for me to be able to consistently show up. And I was lucky enough to have Catherine May, writer Catherine May that we had on just a few episodes ago, volunteer to do the interview for this episode. And as a major fan of her work, I was just blown away and I couldn't even believe my luck.
6:16And then the episode and the questions that she brought were just phenomenal. I got moved and I was feeling the right level of vulnerability hangover after this episode where I feel like I shared enough to feel like, man, And I'm kind of really putting myself out there, but not too much to where I felt like, oh, I don't know if I want to share this. It just feels like a behind the scenes on making this show on my personal life and my approach to this creative discipline. So we talk about podcasting. We also talk about neurodivergence and how I've built my creative practice around the type of person that I am, which is what has been at the heart of this show since the very beginning.
7:05Since the very beginning, this show has been about what do you do when the paths that are in front of you are not built for you? How do you carve out your own unique path and take a creative approach to building your existence? And so I'm going to talk about how I've done this, why things like podcasting suit me, what I've learned about podcasting and having a discipline that you can show up for 10 years. And I'm going to get personal into some of my journey. So if you're new to the show, this is a great place to start because it will really give you an introduction to what this is all about, where it comes from, what it aims to do.
7:52And if you're a longtime listener, I think there's stuff on this episode that you've never heard and stuff you might have been curious about. So I'll let you get into it. Massive thanks to Catherine May for taking the time to do this. I can't even believe, I don't even know why I'm so lucky to have her do this. She's so thoughtful and intentional and her questions were just perfect for a 10-year kind of summary and deep dive and everything kind of comes full circle at the end. I'll be back at the very end of this episode to share with you a creative call to adventure, a CTA on how to know what kind of creative discipline you should pursue.
8:36And I'm calling that channel your overflow. And I'll talk a little bit about what that means and how to do it at the end so that you can maybe have a marker like a decade plus of doing a similar creative discipline yourself because it is such a great experience. It feels very satisfying. And it really, it was the type of creative work that really worked on me and it changed who I was. So I'll let you get into the conversation. I hope you love this episode and I'll be back at the end.
9:29thanks thanks so much for doing this again um no well i'm really excited thank you for having me and it's um it's a huge responsibility and i'm really excited and i also i just worry that this is going to be the episode that your listeners hate the most ever because it's like who's this woman taking over they're not going to think that i can guarantee you i had so many when you were on And so many people are like, you, Catherine May's on the show. Oh, it's great. Yeah, I think they will not be thinking that. Well, I'll try not to screw it up. But what I want to start by asking you, because this is like we're marking two really big events in one in a way, aren't we?
10:11We're marking reaching more or less 500 episodes. Yeah. And 10 years. like what a collision of amazingly auspicious things that is yeah how do you feel about that uh I feel uh great about it I think that by the time I started doing the show it was getting used to a collection of disciplines I'm ADHD and so I I think my relationship to discipline is fraught and just uh very difficult and getting myself to do the work is the hardest work to me that's probably the main thing is I'm just glad that I figured out a way to have a regular creative practice. Um, just being able to produce something. And most of that time I was also making episode art with it.
10:59Um, and so, and then I'm also, you know, everybody has complex feelings about their work. I definitely have complex feelings about the show, but I mostly feel good about it. And even when I, when I go back, which I don't hardly ever do, but I had recently, um, to the early the episodes, I realized like, oh, I was talking about the exact same things with just, I didn't have as much language for it. So yeah, it feels really good. And I think this year hitting the 10 year mark, I felt like I was like, should I keep doing this? Or like, is this the time to stop? But then now at the end of the year, I'm like, I feel really refreshed.
11:40I feel like, I think this is just something I do you know I I think that's amazing I mean I I'm a quitter
11:50well and I I often blame this on my neurodivergence but but clearly clearly that's not true because I find that I burn through an idea like I'll I'll go passionately into it and then it's spent and I'm always really comfortable walking away but but you have I mean, this is a, it's remarkably consistent. I was listening. I was like sampling through the history of it before this. And as you say, you have been circling some really common concerns for quite for, for a decade, for a whole decade, and you're still doing it, which is amazing. And I think what ties it all together is this sense of generosity towards the creative community that receive it.
12:35Is that what, I wonder if that's your motivation really to, to share what you know because it's so hard earned yeah I mean it's funny because uh when I started I I was definitely maybe um I don't want to say maybe just less socially aware um you know I was in my late 20s at the time so I feel like I was just not aware I didn't fully understand yet why people don't like advice.
13:07It's so obvious, but I didn't, I didn't know that. And mainly because, um, I'm like my growing up, my dad would tell me, and it was really kind of a diss on my older brother of like, and he's really teachable. Like he he's teachable. And I thing that is true of me is that I actually like being given advice, which is also, I think, probably not normal. And so it took me a long time to realize like, oh, probably about halfway through the run of the show, I realized like, oh, I started to really understand why is this a sensitive subject? What does it say about me that I have things to share that I feel like maybe people would benefit from.
13:52And all of the, you know, therapy around just ego and all of that stuff. Cause I also am really grossed out by ego. And so anyway, I, I, I feel like the generosity component, I do think that's the through line because when I, and I, and I don't even think I'm especially generous. I think I'm literally just very selfish in that. It feels so good to, to, I mean, I think we're just wired to help people. We want art to be social and any breakthroughs I had in my illustration practice, the first ones I had, I wanted to tell my friends back home, Hey, you can email blogs. Hey, you get like, I'm like doing this stuff and it's really cool.
14:36And I just instantly wanted to tell people because, um, yeah, I have so many creative people that, uh, and a lot of people I knew growing up that I thought, Oh, you're so much more talented than I am and you're struggling so bad. And just if you're neurodivergent or creative and that huge circle Venn diagram that that is, a lot of the times, the world is just not set up for you to thrive and you have a creative perspective just by the nature of having a different perspective. And I'm just, I think I was just, the whole thing is driven by, well, anything that seems to be helping me, I want to turn it around and tell people about it.
15:16I'm going to talk about it. Yeah. That makes loads of sense to me. I mean, I think the world that we both work in, I mean, it's quite different, but it's really similar. Sure. And you go, if you're anything like me, you go on these kind of geeky deep dives to figure out how to do things, you know, like I need to know how to build a website now. So I'm going to, I'm going to basically train in that or I need to make a podcast. And so I'm going to learn how to edit sound, you know, and, and then there's there's the whole marketing thing behind it. Like, how do you get people to know who you are and where you are?
15:50How do you communicate that? Like that's a life's work to figure that out. And for some people it's their main job and we do all of it on the side. And I feel like it just spills out of you. You want to say, okay, look, I've worked this out guys. Like here it is. Like, this is what we do. 100%. And you want to, I just want to give people shortcuts on it too. I'm like, this took me, I had to read five books and, you know, struggle and make so many mistakes. And now I know I would just would have known that little thing before I started, it would have been not such a headache. Um, so yeah, I think I, I am driven to just, uh, want to share mainly because I just think it's so hard to be a creative type person.
16:30Just everything's hard. It is. It's really hard. And you know, the other thing I was going to say was where you were saying like, to have this consistency to me, it feels like, um, it feels probably akin to someone writing or someone like it doesn't feel like because to me even though a lot of the topics run through there were definitely like oh these three years I was obsessed with uh Jungian dream interpretation these three years you know and it's filtering into everything I'm doing so I can kind of reinvent it as it goes in a way that feels still interesting yeah I mean I find with a lot of the things I do that outside of my writing they support it because they actually helped me to have a kind of floodplain that all the extra ideas can flow onto and I really need that yeah yeah that makes total sense so yeah take me back to right at the beginning because I think the big question for you and me it looms in my mind like why do we do this you know why did you start a podcast what were your hopes and dreams about it like who were you paint us that little picture yeah so um you know one thing I every time I get into any um topic about why I do something I realized that I realized for a long time that I was making an assumption about what people knew so usually when I would say this is why I did a thing that was usually like the second or third reason because um i made i think i made a deal with myself pretty early on just realized before i even knew i was adhd i knew um people like me have a really hard time doing stuff they don't want to do like that they have to like that is really essential and i realized like i can do stuff i don't want to do but it's a limited supply i have yeah i don't have tons of energy for that.
18:32So I realized that sometimes when I get into the details of why I did something, I'm missing the part that's the most true, which is I really wanted to do it. I just, I wanted to do it. And the reason, and my whole self wanted to do it. And I knew that. So I knew that my ego wanted to do it. And then I had like, Oh, this is like a strategy. Like I want it. Like there's reasons, a good reasons why, um, for my career, this is a good move. But then I knew also the deeper self wanted to do it. Like, I think this feels like meaningful and purposeful and I feel uniquely suited to do this. And, and so that on the first level, I just knew I wanted to do it.
19:10Um, and then on the second level, I, uh, I, I had had a couple experiences. Um, uh, I think there was two things going on. I'd had a couple of experiences doing some talks that were more like storytelling. Right. Um, they weren't, uh, they weren't like portfolio talks that were just like, um, I want to talk about a point and use metaphor and analogy and stuff like that. And I'd had such a powerful experience doing that, that initially I was like, I don't even know if I want to be an illustrator anymore. I was already an illustrator. Interesting. I was already doing client illustration and that was my career.
19:53I'd already gone full time doing that for a couple of years by the time I started the show. But when I started doing these storytelling talks, I just had like one or two little opportunities. I thought this is what I'm, I'm obsessed with analogy and metaphor and story. And then also the performative side of it. And it wasn't until a couple of years later that I heard, I don't know if it was a Ted talk or something, but the person was like, I've got a story to tell you to kind of bring to life what I'm talking about. Here's my illustration. And I was like, they're the same thing. And then it actually really made me a better illustrator.
20:31Cause I started seeing my illustration as, um, not drawing, but writing with pictures. And so anyway, the reason I wanted to do it was I had these experiences. I wanted to have more of those. I wanted that to be a part of what I did. Um, and I thought I'm going to create a hundred episodes and it's going to be like a hundred episode portfolio of talks. and then people will know that that's something I do and want to do. And, you know, I love that idea. I never thought of it like that. Yeah. And I would already like I'd already that I'd already taken that approach on a bunch of different other things.
21:13So editorial illustration, I'd already I'd already written a blog for several years and illustrated it. So people knew that I illustrated articles and, you know, that kind of thing. And so I'd had done I've done that a couple of times. And then the other thing is, which I don't think I gave enough credit to this until later. Now that I have a lot of disconnect from it, I feel comfortable saying this, but I also was really surrounded by church culture in the Midwest. and I didn't grow up in an overly religious household, but I did have a period of time, my late teens, early twenties that were a pretty religious experience.
21:55And I got really, really obsessed. It's so obvious now, but I got really obsessed with people that were incredible uh um at sermons okay so that oratory is yeah it's kind of story time and analogy and metaphor and my relationship to all that stuff has dramatically changed um but that i think that was a a piece of it um that wasn't really obvious to me at the time of starting the show yeah just just the pleasure of speaking yeah yeah yeah yeah it's it it is a lost art and we are not encountering live speakers in the same way that we might once have done and it's and when you do hear someone speak really well live and in public it feels amazing it really goes right through you it does exactly I never thought of a podcast like that so interesting yeah and what's funny is like it took me years to start thinking about like it probably wasn't until three or four years into it that I really started to see the connections and seeing like oh I'm using basically the same art form to do a different thing um and there's so much there's so much complex stuff around that um because it touches religion um yeah but I'm not religious and so to me I yeah there's maybe too many things.
23:24We could talk about it, but I don't want to just take it that direction. But it wasn't until way later that I started realizing, oh, this is what this is. And then I was really surprised and delighted by hearing Ira Glass on one of Mike Birbiglia's show talk about the same thing because Mike Birbiglia was like, you kind of invented this storytelling thing of telling a story and then saying, this is what I think it means and telling the story. and that's like this American life. And then Ira Glass was like, no, like that's what Jesus did. Like that's what, that's literally what he was doing. And so I do think it's just, I'm not trying to take all the mystical side of it out, but I do think it's a craft.
24:09It's an art form that I just love. And so how has that craft developed over time? You know, what have you, what have you kind of developed like a muscle? What's kind of grown, but what have you very deliberately done as well? Like what changes have you, have you made to the craft? Yeah. So I, uh, like when I, I'm trying to think back. So I think I feel like, um, this is one of the ways that the show is maybe even changed is that at the beginning I was very much thinking about how do, I wasn't thinking about in terms of, I w I was already, I already knew I was ADHD, but I wasn't thinking about this is for neurodivergent people.
24:51I was just thinking people that are creative or people that need to take a creative path. Yeah. I was thinking about that. And I was trying to think, I was mainly thinking about how do you build a life that is more suited to your creative nature? So I was thinking of that, but I would say at this point I'm as interested in that or more interested in how art and storytelling and metaphor and analogy, all that stuff, helped me explain who I am and my story to people that I love. And so all of the things that I learned about story and analogy and all that craft element, the seeds of those were all the way back to when I was in college working at subway my parents my parents made us have part-time jobs from high school and into college and i you know there's good and bad things about that but i really hated it it was like so painful so physically painful mentally painful in a way that's hard to explain literally just hard to explain especially to my dad and my stepmom who were long-time corporate people like Like they are 100 % bought into this.
26:12And I remember one day my dad met me for lunch on my lunch break at Subway. And I don't even remember what I said, but I know I was using an analogy to explain why this hurts, why this is so hard. And he says to me, he said to me since he's like, that was the first day that I got it. Interesting. So he was open to it. Yeah. I mean, but I had to use art, storytelling, analogy. I had to use a craft to be understood. And so I think that, you know, over time, I became more and more obsessed with understanding that. I also came in the back door of, I don't know, a lot of artists have a natural, I also had a natural kind of rejection of craft because I like the intuitive nature of creativity and I like the mysticism of it and all that.
27:09But it was part of my like, part of my personal journey of deconstructing where I came from in my childhood and all that, that I got into Joseph Campbell and then Carl Jung and then storytelling books, but not through the lens of craft, just through the lens of trying to understand life deepening that knowledge yeah yeah and so yeah so then it kind of rolled on from there but then later it became I would take stories that I loved especially like stories that people were doing on stage and stuff like that and I would just isolate them and then I would just listen to them over and over and I would think about where does this hit me right then i try to think about what is happening in that moment what how is it creating that and i think you hear i'm not saying um i'm not necessarily comparing myself to a stand-up comic i really respect that art form um in a way that i don't even want to compare myself to it but i've heard that they i've heard them say similar things that yeah i would do that Yeah.
28:19And so I, you know, I kind of stumbled into doing that, but that, yeah, that's kind of been, and then that took over my whole creative practice of now that's just what I chase is like, can I construct a story? And I think of it like an opposite of a joke. So, you know, instead of it being something that makes you laugh, like if you've done it, you have a punchline, it makes you laugh. a story usually is going to make you feel might make you well up but it's also it's going to hit this very particular chord um yeah anyway you're looking looking for that feeling yeah i i think for me like one of the one of the things that unites truly creative people is that it's the learning that they're motivated by and the outputs are almost incidental you know like you might learn a really interesting thing and you might make a podcast about it you might illustrate it you might you know write a story about it in lots of ways that doesn't really matter the core of it is this fascination with information ideas feelings concepts yeah that's in a way I'm trying to like through I also it's like it feels very much like uh the creative practice side of it as like the lab of like I want to take those things that I'm learning about and I want to apply them whether that's craft or whether that's just information I want to I want to pass it on and test it almost and I think it has that symbiotic relationship with your curiosity you know um yeah so I totally totally feel that I always it always fascinates me and and and what's interesting as well is that when you I don't know do events for writers and and people put their head up and say well where do you get ideas from like how do you do that and my response is like if you're asking that question you are not there you know but the question get rid of ideas that's the thing I'm trying to figure out how do I stop these damn things coming in it's very true yeah and I think you know the only time that wasn't true because I'm sensitive to thinking about like it doesn't if you don't have those ideas I don't think it means that this isn't for you but just what you just said which is you're maybe not there in that I think I didn't recognize what my kind of ideas looked like for a long time that's a really big one because actually we don't or most of us don't grow up in households that say oh that's a creative idea I can feel the chewiness of that I get that yes and I used to throw away a whole load of stuff that I thought was just nonsense that was going through my head and the the thing that changed me was learning to keep a notebook and to write everything down like I did I did a little course that said write down everything don't discern between it just capture the whole lot and see what kind of persists over time yeah and it was only then that I began to see that that I've been having those thoughts all along I just hadn't been paying them any attention they were always there yeah and also those two threads from Mike Birbiglia's podcast have been on my head a lot but the this second thread is I heard him talking about how it's so essential to to for him to be around comics because the funniest things are the things that are like, he didn't use this term, but they're like the water that fish are surrounded by.
31:57It's the stuff where you're like, if you are writing all that stuff down and sharing it with people that have a similar sensibility or know your sensibility, they're able to be like, ooh, that's really good. And it's usually the things that are the most normal to you. And that's why you're not recognizing them. Does that make sense? Do you feel like that? It does. It does, yeah. Yeah. And I, and it does really help to talk to other creative people about them. There's something about that, that, that kind of mutual recognition, like you, you don't make the same work. You don't have the same kind of ideas, but you do recognize the quality of a really good idea when it comes, even if it's nothing to do with your work.
32:35And you're like, tell me more about that. So I can, I can feel, I can feel that in someone else, that level of fascination that's really crucial to, good work. Yeah. And did you, when you were writing down or even when you were putting books out, did you feel like, were there elements about what you were sharing that people responded to that you maybe undervalued? Yeah, I think so. I mean, I, I'm going to ask the questions by the way but let's just be clear here but I'm going to answer that one but yeah there's I think it I think my learning process was that actually he was I mean and this is everyone's learning process I could tell as I'm about to say it but the people don't care about me being smart they don't want my clever ideas my clever clever oh this is the really you know complex thing I thought they love the bits that come from the heart and they're often the simplest bits of the work and they're often the bits that flowed out almost by accident you know that's so true they're almost incidental but that that's the that's the water you swim in that's exactly what you're saying i think that's so oh man that's a do you find the same i do and i also think you know i don't want to make it a gender thing because it's not but i do think in america in the creative field in the overly conventional masculine sectors, there's such a premium on cleverness.
34:07There's such a premium on the cerebral that I think I have to remind myself of that all the time because I, it's so easy to want to do a creative thing that there's, you know, I'm not going to call out anybody, but when you think about like comedians, the, the, the comedians that get the most praise critically are usually the most clever, but rarely the funniest. But yeah, you're not laughing. You're not laughing. You're like, oh, that's good. That's undeniably good because it's clever. That's right. So yeah, I think I'm glad you said that because it's something that I need to think a lot about.
Read the full transcript
34:44I need to remember that all the time. It's so hard to, I mean, I'm just in the death throes of writing a book at the moment. Well, thank you for doing this. Maybe this is an escape. Yes, an escape. Thank you. Thank you for distracting me. But I, I need to, I need that reminder all the time. Like stop trying to be smart. Stop getting up in your head. Just write the thing, write the, I used to say this to my students and I can't believe that I've not absorbed it yet. Like say the thing that you want to say really directly, you know, ignore all this stuff about show, don't tell, because I think, I actually think that's become a problem.
35:18I think everyone's trying to show so much that they'll talk about anything except the thing. And it's like, start by writing down the thing. Don't sugarcoat it. Don't use words you wouldn't use if you were saying them out loud. Don't try to conceal it so that you can reveal it later. Like say the thing. That's the craft. That's the craft. Most of the time, things that are great, you don't realize that they do. You don't even realize that they're doing it. And also it, and if you want to conceal it because you just can't help yourself, then you can do that after you've, after you know what it is.
35:55That's right. Then you really can, then you can really do something good. Yeah. Because you actually know. You need to look it in the eye. Yeah. That's, that's really great.
36:05So back to the podcast. I want to know about how your audience built, because how many people listen to podcast number one? how many people listen now and what happened in between i need some coaching here actually yeah i'm a bit stalled yeah so i uh there's a couple different things so i think that um and i'm really because i do this show about building a creative practice yeah and i think this is also just something made i don't know i think it's part of my there's something about my upbringing which was not a creative culture, but it was a very analytical culture. And we always wanted to know why something was good.
36:49We always want to talk about that. We, if we watched, we, I remember in 1999, walking out of the matrix, me and my dad and my brother, and we're like, why, what is that? What's happened? Yes. What happened in there? You know, geeking about, about, about this. Um, and so I think that I've, Oh, I, I'm almost, um, even though I know there's a part of the best creative work, usually there's a part of it that you can explain. There's a part of it that's kind of random, like, or it's like by chance that this one's better than the one you did the day before. There's an element of that for sure. But, um, but I really love, I, when I do something I really like, I really want to know how I did it.
37:32I want to try to know. The whole time I'm building the podcast, I'm thinking about what's working, what's not working so that I can talk about it on the show. And so I can do it on purpose. I think that one of the things was early on, it's much more about endorsements. So it was much more about like people, you know, Seth Godin talks about like people like us do things like this. So designers and illustrators, when there were a couple people that were like leaders in the, in that world said, Hey, I like this. Then that group of people were like, Oh, people like us do things like this. Like, okay, that's fine.
38:12Okay. I can do, I can listen to that. So that was a big, that was, you know, the first thing I think that the other thing was like for the longest time, it was just a monologue podcast. The thing about that, um, that works is it's really difficult. There's a ton of stuff that doesn't work about it. Um, but one of the things that works is that it's easy to be consistent in terms of what people get from the show. Whereas when you have guests, you it's way more unpredictable and there are ways to kind of plan around that, but it is just a factor. When you have a mostly interview show, people are going to interact with it much more on an a la carte basis.
38:54Right. And so even the interviews, I tried to bake in some, eventually I tried to bake in some of the things that I thought made the monologue episodes good. So that was interesting. You know, so that when people turned it on, I can't remember who said this, but you know, when people go to go consume a piece of art or they want to go reach for something, they're usually reaching for what they get from it. Right. You know, on a psychological level. And so I was thinking a lot about like, what am I trying to deliver on this show? What feeling, what, what do they, what, what do they get from this?
39:32So that when they're hungry for that, they know to go to that. Like, oh yeah, I get that every time from creative pep talks. What is this for? Yeah, exactly. Yeah. And so they, and they know, so when that hunger comes up, they're like, Oh, I want that. That's the thing I want. And then I think ultimately, um, then a big, a big thing that I, I used to focus a lot on, um, is the best way to say it. I would talk to someone at Wondery at some point and she, she was a CA, I think she was CEO of Wondery, but she, she just said audio feeds audio. And it was just this idea that you want people to listen to your show, you have to be on other shows, like getting them from Instagram or TikTok or whatever.
40:14It's just too many leaps. And there, and I think such a big insight that that's taken me a long time to get to. It's too many leaps because part of the reason is because that hunger thing is that when they go to Instagram, they're looking for something that podcasts don't give them. So, you know, it's a it's just really tricky whereas if you give them something that they're really hungry for on a different show that they already listened to and like oh i like i want that then they'll they're likely to go to you that was probably the biggest thing it's the best advice it's taken me a long time to realize that not necessarily in terms of podcasting but i was like trying to you know use my instagram to get people onto my sub stack or to buy a book right they don't want to do that they're on instagram because they want instagrammy content for them to consume on instagram yeah like and actually when you think about it it's so inhospitable to be trying to move people along all the time yeah yes it's not friendly it's just advertising all the time it is and i always thought about it like um you know i grew up in the midwest and when you would go to the mall in the food court they would be giving away free samples and i was always like there's a reason why they're giving free samples in the food court and not in jc penny because if you're if they're on JCPenney and they're, here's a piece of chicken.
41:31You're like, who are you? What? No. Why are you giving me chicken? I don't want that. I'm not in the food court. When I'm hungry, I'm going to go to the food court. And so I think a lot about that. And same reason why I don't, this is just a random theory that I do. I have no business saying this. I can just say it. I don't have any business saying it, but I will say just for the hell of it, I will say that I think that it's one of the things like I have friends that are musicians and I'm always like, if I were you, I would just use Spotify as your social media. Don't think about it as your discography.
42:10It's already going to be a mess. It's already a mess. But when people go to Spotify, they are looking for music. So you know, and so you don't have to be a comedian on TikTok. And if you are, the chances that they're going to leap from that to wanting to hear your music are so like, it's just impossible. It's so funny, isn't it? And I, yeah, we're all in all these different places. And I think we can find it so hard to respect the place, you know, when you're making a podcast, you are making it for podcast lovers. Yes. And you're not, you're not there to convert people to being a podcast lover.
42:48Right. You're there to find existing podcast lovers who, and also who like the specific stuff you're talking about. Like, I'm never going to convince, you know, people that listen to a gardening podcast to listen to my conversation with someone that's written a book. Like that's not, they might also like that, but they won't come because they're gardening. you know yeah absolutely it's so simple and it's always the simple insights that end up getting you the place that you need to go every yeah and I think you know I do think I I feel like anytime I open this door in my head it gets a little bit like my brain is like malfunctioning because it's like I don't your brain doesn't want to think like this so I do it carefully, but I do think, I do think all of these things have a relationship, can have a relationship.
43:38I just think that they're, uh, I think understanding what the relationship is, is helpful. Just realize like Instagram is where, and it always changes where these things happen, but Instagram is where they're getting, they're like discovering you and trying to figure out whether they like you at all. Yeah. And then once they're, you know, once I, there are people that I've discovered on Instagram and I knew him on Instagram for two years. And then eventually I was like, I really like this person. I want to go listen to their podcast. And then it's, you know, it's just a really slow process. And a podcast is a great place to go deep with somebody.
44:18Yeah. And that's, that's also helped me with podcasting too, is one of the reasons, and one of the reasons I think I've stayed in it long-term is it doesn't have organic reach. It doesn't go viral. It is literally for people that want to go deeper with you yeah that's where they do it and so it's a really long game thing you know I do think people I don't know if you do this on your podcast because I've listened to some of your interviews and they're great uh but do you do any solo episodes no I don't and in fact I this could turn into coaching I think you should do solo episodes you're about the fifth person this week that's told me that so I'm beginning to hear it um I my podcast has been on hiatus because I began to just not enjoy it um and I but I love podcasting and I love podcasts so I know I want to be making a podcast yeah but I needed to do my long slow thought process that I go into I get that um I needed a couple of years just think right like yeah I still I still definitely want to do this and I've been I've been thinking more about how I can produce a format that's a bit more consistent and a bit more fun but what I'm hearing very strongly is people like to hear me talking to them um which is I don't know about you but my assumption is always like the other people are the interesting ones and I'm like the neutral conduit in which this is happening yes um but of course people you have to at some point along the line in this career except that people are there because they like your work yeah and i did you find that hard to believe i've found that really hard it like i said in my 20s not as much and i'm being honest not as much i don't know why it was i i don't not really sure what that is but as i went along i probably hit i hit a wall about halfway through i was like i don't want to hear myself talk anymore i i hate that why why would i do this and that what you know so i definitely i hate it later um i'm not like we'd have to go full therapy to figure out why that was but we have no time for that but that's okay that's okay but yeah you can do that over the next 10 years and just gradually unravel the storytelling yeah yeah so i don't know but eventually yeah i did get that way but i think um what was really hard about podcasting for a long time is that it didn't exist before so it doesn't have so you know when you have a tv show when you watch a TV show that should have been a movie, you just know, you're just like, yeah, this is, this is the wrong format for this.
46:53And so I think we did, I had a really hard time figuring out like, what is it, especially the solo thing, because especially at the time, very few people were doing it. So I didn't know, like I often, I was trying to figure out how do you do this? And one of the big shifts that helped was realizing like, okay, there are books and audio books. This is like an audio blog. That's all it is. It's an audio blog. And that really, that really changed the way that I thought about it um because it was the right level of casual because if they want it if they want something pristine they will go to a book an audiobook yeah um yeah that was really useful for me to think of that's really interesting so what's your approach to those episodes do you do you bullet point what you're going to talk about or do you just sit down and flow I so I went through I'm I think I'm always like tweaking it uh but early on, really early on, it was just like, I have an idea.
47:49I'm going to go talk about it. And then it pretty quickly turned into like outlines and bullet points. Then the more I got obsessed with like the craft of storytelling, the more written things became, but I never, I never just read it, but there were times where it was fully written, if that makes sense. So it's fully written. It's there. I think that I feel more comfortable with if I, um, if, if I wrote this and I meant it when I wrote it, uh, I am comfortable trying to get back into that headspace so that I'm able to perform it. So it's not inauthentic because it is something I mean, but I am, you know, I heard an actor say, I think it was, uh, not on a podcast or something.
48:42I heard, uh, Suri and McKellen say something like, they're not pretending to feel emotions. They're feeling motions on command. And that's, so I, I think that's what I try to do now is like, okay, I, I planned it. I wrote it, but I want it to feel like I am saying it now. So I have to get there. I have to leave some room and maybe I'm just making it too complicated. That's a lot of stuff to think about making an audio blog, but that is how I think about it. No, that does make sense. But I think what you're also talking about really is freshness. You don't ever want it to be a monologue that you're reading out.
49:18You want that spontaneity to come in and that authenticity and it is then a creative process when you're speaking. It's not just you. Because my guess is that you'd be very bored by repetition. yes very very bored and it also speaks to the fact that that is what people want from a podcast so again the form with a book if you're reading a book and you're thinking wow this is really fresh off the presses but not really well thought out you're like that's not a book this is you know whereas on a podcast if you're like okay this is tight but it's too tight this doesn't this isn't a podcast um yeah i always love to see people in process yeah
50:22let's talk about neurodivergence sure because actually because that's you know you and i uh I'm autistic. Yeah. When did you know you had ADHD? You said you knew before you started the podcast. Yeah. So when I first started talking to my doctor about it was like my mid-20s. So you went to your doctor, did you? Yeah, I went to my doctor. And then eventually I went to a psychologist and did a more kind of rigorous testing and found out a lot more about the particulars of my flavor of it. Yeah, spiritual flavor. Yeah. and what's going on there. Turns out I've got all of it. I've got all types of ADHD and I've got double the memory deficit required for being.
51:06So yeah, I got the whole kit and caboodle. And yeah, so I, but I, what's really funny is when I've talked about it on stage or in the show, I had a joke about, so when I was in kindergarten, I had a friend who I thought, I thought he was awesome. I was like, this is the only guy that's up to speed. Like I like this guy. And then he had to go get medicine at the office one time. And I was like, wait, man, like what's up? And he's like, no, I'm just hyper. And I was like, I thought that was just like being awesome. Like you have to medicate this. Um, and so that was one thing. And then, uh, but the, the joke was, and then in high school, I, uh, was recreationally doing Adderall just one time with, uh, um, my friend Brian, but we had a pill and we both went away and did it.
52:01And the joke is that we both did wild things at night. Like he stayed up to the crack of dawn, like was trembling watching the sunrise. And I did something way crazier than that, which was my homework in an efficient manner. I was like, whoa, what is going on? And I thought, oh, but I can't talk to my parents about it. Cause I'm like, so I was doing some recreational drugs. Um, turns out, uh, I'd like more of it, you know? So I didn't know what, and my, and also I just grew up in Midwest and especially at a time where it wasn't well understood at all. And, um, and I didn't know what to think of it.
52:38Um, but the funny thing about that joke is that that's a joke I wrote for talks and stuff. Then later I've heard two other neurodivergent people, two ADHD comics with almost the exact same joke because that's just the experience this is an experience of what that feels like when you have and i actually i don't take medication for it but uh now but um that was one of the first and i always knew i'm like i'm uh not like everybody else um i was definitely aware of that um but it wasn't but I also like repressed thinking about it until I couldn't anymore well it's a painful thought when you're younger isn't it I think that that feeling of being outside of the norm that I mean I you know you've talked quite a lot about masking and that experience of trying to be the thing that you're supposed to be but then that quickly becomes a multiplicity of things because it turns out that lots of people are lots of different things and so you end up being able to fake all of that you know you can be the party guy and you can be the studious you know all of those things become just different masks but the the fear behind that is like what would I be if I wasn't acting what would I be yeah very very true and also and to me I had another component of, and my listeners are familiar with this story of knowing that whatever I was like, was like my mom.
54:16And that when I was really little, that was a great thing. But then as I got older, it just felt like a curse because I'd watched her life be riddled with addiction and abusive relationships and multiple families and all this stuff. And so I also didn't want to look at it because I thought, I don't think, I didn't think it was subconscious i just thought i i'm trying to not be this here's what i'm trying to not be i don't want a doctor to be like there actually is no not being this this is just yeah yeah this is what you are in your dna yeah yeah um so yeah i think that that's what was going on there well and of course one thing we know is that neurodivergent people are great self-medicators and it's so interesting that we've we've had that wrong for ages like we've thought that particularly autistic people are like the boring ones they're staying at home they're definitely not out doing drugs but actually as we've looked into it yeah you know like I was a huge drinker as a teenager like massive self-medicator because it was the only way I could get myself into those spaces like I had to I had to be numb but there's also that that attempt to stabilize your weird emotions that feel so out of whack with what everyone else is doing and I you know when I think through my autistic and ADHD friends you know I'm thinking about one of them has a valium addiction loads of alcoholics like kind of quite uh quite fascinating recreational drug users like the kind of friends that were like oh so I took some acid and then I took a tranquilizer and then I smoked a joint and then I did this and they're like sort of calibrating their feelings across the night um that now I see as a hallmark of being neurodivergent rather than a deviation from that geeky image that we're supposed to have I've heard I you know from just anecdotally friends that I have that are autistic almost all of them have an experience have a relationship to alcohol in particular that was because it's so available yeah so available and did something yeah the regulating and the social component and all that i wonder you know as you say it now like it just makes me think it feels like um just trying to do something to you to get more towards the middle of what it of like what you're supposed to be feeling what you're supposed to be experiencing well you're just trying to feel okay yeah at the same time being a drinker at a certain age makes you cool and so actually you're trying to get towards two centers at once and very true yeah then you're quite difficult to deal with because you're drunk like it doesn't actually work out but like that it takes you a while to to learn that i think it does it definitely does i think it's a yeah it's i feel like um it's sad too it's not i'm not like you know it is sad i mean i'm laughing about it but it's gallows gallows humor because actually i think yeah as i say as i think through the people in my life who are like me they've often had huge struggles with this and and they're and like in a way that them turning to it was rational you know yeah it's the best decision they could make at the time yes but also not healthy in the long term and okay 100 and that is a huge that was a uh a big part of my process why you know why i talk so much about adhd and i from what i gather from how you've talked about it or how you think about autism part of neurodivergence which i didn't understand at first is and but i this is why i gravitate towards it as a term is it the me getting diagnosed with a disorder funnily enough is what became the birth of a positive self-psychology and that embrace of your neurodivergence that was the thing that's what's hard because i don't currently medicate for adhd but i've been so vocal about getting diagnosed.
58:28Sometimes I feel misunderstood because some people take that as I'm telling people to go get medicine, which what, you know, everybody has to do, they have to do their own journey and figure out their own thing. But my point of it was not that. My point was finding this changed my self-image dramatically from a negative self-image to a positive self-image and a positive self-psychology because of things like that. Because I realized my mom, who I, we don't have an official diagnosis, but you do get it from one of your parents. And my dad is like, you know, a CPA in corporate America. And so she, you know, her whole entire life was shamed for never being able to stop smoking.
59:23and the psychologist that diagnosed me told me, you know, cause I told him that I'd smoked for five years and was obsessed. And I always said, if I had a genie first wish world peace, second wish cigarettes are good for you. I'm like, please let me have it back. But, um, he told me like nicotine is chemically almost identical to what we prescribe. So that stuff like that, as I got my diagnosis made me realize like my mom isn't bad she's trying to cope she's trying to figure this out um yeah and it yeah totally changed in that shift changed everything about how I thought about life and myself and self-development and creativity and all that and and how how creativity is knitted into it I mean I always say that I spent my help because I wasn't diagnosed as I was 40 or I didn't identify till I was 40 because actually to me the diagnosis was like the least helpful bit it was the the self-identification yeah I had at the time like I had to tell my doctor what it was and why I fitted it and why as a woman I might look different to what he had so like actually like for me I always say identified that's a side point but yeah that's totally true yeah yeah yeah but I you know until that point I saw myself as a broken neurotypical and suddenly I could see myself as a very normal autistic person yeah and and also therefore meet my needs like like see them as reasonable and that's the shift it's not it's not huge like I think I'm beginning to see stuff come through very strongly that people feel very threatened by people with ADHD and autism saying um I need this you know sorry that's the dog barking it's real life um good it's a podcast it's a podcast that's right I love it I my my you know my debut on on being my cat had to be let out of the room because she was meowing and they left it in the podcast that's exactly what it should be it's really good but yeah so I I found that I could just it's not it's not it shouldn't feel threatening to people it shouldn't feel like it's going to be a big demand because actually the adjustments that most people want to make are so small they're just saying oh wait can I just choose where I eat my lunch please because I I can reset them you know can I take a walk rather than do this sitting down like they're they're so tiny it's not saying I need you to change everything I need to be treated like a queen.
1:02:04It's like, actually, can I just do my own thing for a while? Because I'll be a much better employee or friend or partner if I do. That's it. So simple. Man, that's, I love that. I love what you said. I love the word reasonable. That's, it's so true. And it's, I've thought about a lot, like I've tried to, you know, when talking to my dad, like I said, at the beginning, giving him the analogy to make it make sense of why this was so painful to me uh you know i've tried one of the things really frustrating to me is at different times
1:02:50uh, when I would describe like, well, like you're, you're, you know, that you're, it's a limited mindset. I'm like, I'll tell you what happens. I've done it. I've done it. I'll tell you what happens. I gained tons of weight. I get tons of bad habits. I do because I have to do the reasonable thing, which is turn this fire hydrant off in my body. That's flipping out. Um, and so that just needs to move. It's just movement. It's not bad. It's neutral. It's neutral to need to move. Like I do more. I know. I mean, unfortunately I didn't know this was going to be true, but having working for myself for the past, however long, 10, 15 years is so much more work than any other job I could have.
1:03:40Oh my God. That's the bad news. The bad news, so much more work. the good news is I can do it however I want. I literally half the stuff I write is in the bath. The other half is on a walk. Like I do, like I just do work in such a weird way, but that's, that's how I have to do it. Because I don't, I think one of the things about neurodivergent brains is we can't let go of the stuff that interests us. So I, I can't, I can't switch off my working brain and I don't want to, like, I don't know how to, I never could. What I don't want to do, because like you, I've never been able to hold down a proper job.
1:04:15yeah um is is be told what to do and when and how like i i that's that's not okay for me yeah so god i'm running over your time so much i'm so sorry we we go over all the time i've got two big questions that i want to ask before i let you free the first one is like when did you when did you start to bring this in to your work um and why like what what point did you think because that you know you did i was listening to your um right side out series and thinking about how intentional that was about really leaning into that and saying, we're going to talk about this and we're going to talk about how to do it.
1:04:51Yeah. At what point, at what point did you think, right, this actually needs to come in and, um, yeah. And why? It was early. I know it was early in the show where I started to, I think I, uh, uh i think early on i felt like i remember having to make a decision about whether i'm going to talk about being adhd yeah and you know this being nine years ago or something 10 years ago i think that i knew that it i think it was such a huge deal for me that i did you feel shame to admit it Yeah, I think I felt mostly afraid that it was going to have a negative impact on my career, that I was going to just, that people, I knew, one of the reasons I want to talk about it, actually, honestly, it's funny because at the time, and looking back, this is not true, but at the time, we had had some representation of autism in the culture.
1:05:58Now, looking back at that representation 10 or 15 years from now looks so ridiculous and a lot of it's really bad, right? But at the time, I didn't know that. I didn't know enough about any of this stuff. But I felt like, okay, I'm watching people in the Midwest take this seriously with their kids, even if they're doing it really wrong. It's something they're thinking about and there's a conversation about. People are making some concessions for those people. And then ADHD, I knew this is a – I'd watched my mom's life just be horrifying. I'd had so many friends that, uh, whose lives like, you know, a lot of my creative friends who either were neurodivergent in some way, you know, some of those people didn't make it.
1:06:49Others, uh, you know, we're just struggling the worst lives just, um, and so I really felt the decision to start talking about it on the show was purely about, I was, I was hoping that we would have what we have right now, which is a huge conversation around it because I thought, uh, and I didn't, I don't, I was no part of that happening. I just, uh, that's why I was doing it as I was like, I want people to know this is not funny. I, it is funny. It's funny, but it's funny, but it's not funny. Yeah. It's funny and not funny. It is a, it is, um, We can be part of the joke and it's hilarious, but we shouldn't be the butt of a joke because it's unkind.
1:07:41But also most of those jokes are based on complete nonsense anyway. True. And yeah. And misunderstanding it completely. I personally am just the type of person who, even the funny, if I'm funny in real life with my kids or family, I like, I'm, I'm happy to make fun of myself. I don't mind that. What I don't like is if someone really thinks you're a piece of shit and you're the butt of the joke, that's a whole other thing. So for me, it was like, I don't care if ADHD is a joke there's so much funny things about it as long as you also know that it's really really serious and really makes it difficult to every day every day's difficult that's just that is that goes hand in hand with it um and and I would add to that as long as you acknowledge that being a neurotypical is also quite funny objectively it's like a lot of the things that neurotypical people do.
1:08:38Yeah. Oh, 100%. I mean, I think that wait, you're going to all gather together in the noisiest space possible. So you can't hear each other and all wear the same clothes. Like what? Sorry. That's objectively funny to me. I actually think such a huge percentage of standup comedy is literally just pointing out neurotypical culture, just being like, look at this what is happening here but yeah i think so i i think i just i wanted to start making work about it because i felt like i hoped that people would start to understand the severity of it and that also then it would lead to maybe i also even before i had ever heard the term neurodivergence i had one of my biggest core values that i knew was true and this group this a little bit came from growing up in, you know, the Bible belt, whatever.
1:09:35There were phrases like that were kind of weaponized against people that were different. So there were like a scripture that talked about like every man's temptation is the same. And that would be extrapolated into an idea that we're all the same. So, and it's a meritocracy thing. It's a, every person's basically the same. And so the results are due to your character. That's it. And so I had this huge value of, I know we're not the same. And I know it's one of the best things about being a human is that we're not the same. Yeah. I think that that was why I just, I also didn't think anyone was going to listen.
1:10:21So I didn't, you know, I thought, yeah, sure. Maybe some clients will be like, should we hire him? I mean, like, yeah, it's a liability. But has that reaction changed over time? Like, have you, did you get any iffy responses at first? I mean, I know I sure did. And is that getting, I feel like it is getting better, but there are some people that have got more angry about it. Very true. Very true. And I think my favorite thing about, because as I started saying about, the conversation is happening way more now. It is what part of like what I was hoping would happen for ADHD. And then now that I have a little bit better understanding of autism, I'm happy, really happy that people are understanding that in a totally different way and and have a more nuance and understanding around it.
1:11:11OK, you asked what is the did this happen like bad, like bad reactions to it? yeah um what i was gonna say oh what i was gonna say my favorite thing is because i think now that it's so such a hot topic you get this the thing of oh everybody's adhd now everybody's autistic now everyone's a little bit autistic yes like that thing um it's a terrible terrible thing And one of my favorite things is, have you seen that graph on when being left-handed was normalized? Oh, no, I've not seen it, but yeah. It's really fascinating because what happens is we're in this period of the graph where coming out as these things is happening rapidly.
1:12:02And what it looks like when you're experiencing it is this on this line graph is a huge shot. we're like why is everyone left-handed everybody's that and then when you watch the left-handed thing it has a massive plateau once it's normal to be whichever one then it will it will course correct it'll be or won't course correct it'll just be um yeah it won't be as um shocking and and so skyrocketing i and i i mean i read in like quite a respectable book by someone with a phd recently the sentence how come so many people are becoming autistic now surely it would have been noticed when they were children and I it's like are you kidding me like here is the many ways that my autism was noticed when I was a child but they didn't have the word for it so obviously they had the word for it but I'd have had to have been an eight-year-old white boy and that would have a middle class preferably because otherwise I'd have just just been naughty so like exclusively those people were diagnosed and they didn't think that girls could be autistic at the time so everything was seen and everything was felt and it was only when the tool was available that you and I could say this is what I am this is what it is and here are all these other people that are like me and no not everyone is like me sure as otherwise it wouldn't have been so damn heart.
1:13:25Yeah. And I, yeah, it's, it's very bizarre because in retrospect, it's like, it's even sadder to me because I think all of these people, there's two parts that are really sad to me. One is all of these people, when you were in high school, you were looking around and being like, these people are weird. Like, why are they weird? So, you know, they're weird, not to use a bad term for it, but you know it, you knew it then. So why is it surprising you? like oh it turns out what everyone's weird like yeah there's a lot of weird people yeah um yeah and then uh yeah I don't remember I was gonna say something else but that that's just me um but I think uh that yeah that's a huge part of it is like you were very aware that um there was a lot of difference but maybe before you had a term for it or an understanding of it you could say it's your problem and it's you know um oh the other sad thing pull yourself together yeah yeah it's like oh they're weird because they chose to be or whatever it is and it's easier to kind of um put them down but the other the other thing I found really sad was that when I started to build an illustration practice uh and at first I was kind of part of like some trendy stuff and the economy was good and I was getting some jobs early on and then it crashed with in 2008.
1:14:46Um, and, uh, and I got hit a brick wall and, and I say that in my lowest times in my darkest hour, when I hit rock bottom, rock bottom for me was I started to read business books. That was like, I turned to the darkest arts. Um, I got bad. I'm so sorry. bad. So sorry, Matt. And so I started diving into that world. And at first I thought, okay, gosh, I have to read this shit and I don't want to do it. But the thing that ended up being really promising and really sad was all of the most unicorn business people, a lot of them are neurodivergent people. And I was like, these aren't rare people. That's the thing.
1:15:35If you knew how to find these people and train them, a lot of them, not all of them, but a lot of them, this wouldn't be so unusual. You could have whole parts of every company that is utilizing these very different types of brains. And so, yeah, that's the other sad element of it. It's getting better. I'm an optimist. Me too. We're a part of this. We're doing our best. Final question. Yeah. And that is for someone listening now thinking, you know, like maybe they're a writer, maybe they're an illustrator, maybe they're a dancer thinking, should I start a podcast? Does it do anything for your career or is the answer instead?
1:16:20Start a podcast if you want a podcast. Don't worry about the rest of it. I would. That's a good question to end on. I would say that, I mean, having a podcast can be incredibly valuable to your creative practice and your career, I think. To me, the first thing I would say is, just like what you said, I'm a really big believer in that the first step of the creative process is taste. So do you have a taste for it? If you don't, don't do it because you won't know how to do it. It's literally like vegetarians trying to cook steak. They could do it. They could do the steps and everything. But if they can't taste it, it's going to be really difficult to nail it.
1:17:13And so I think that would be my first thing. However, if you love podcasts, it can be extremely valuable. I think the only thing I would say is I learned to do projects and have these, a multi-layer strategy of what it meant to be successful. So I never, so now one of the reasons it's really valuable is because we have sponsors. So it, you know, pays money. So that's good. That's great. That's, that's obvious thing. I never thought that would happen. And it was before that ever happened. It was super valuable. It changed my career. Um, and the reason is, is because it goes back to that thing of, um, I mean, it's kind of, it's kind of obvious in a way, but it wasn't obvious to me.
1:18:00Like there's almost no place where you can go this deep with somebody like, because mainly because it's a thing that you can do while you're doing other things. and it, and I love bundling ADHD. People love that, love doing, you know, two things at once. Like, um, so I love, that's why I love podcasts. I was constantly listening to podcasts. Um, and so it's a space where this is, um, a podcast is the middle step between someone hearing about you and someone becoming a true fan of you. It is where that happens. And so if you want to have a creative practice, that's maybe the most difficult part, the most essential part, and the one that most of us don't value because it's not, I don't know, I don't really know why it is.
1:18:59We put so much emphasis on the discovery. We put so much emphasis on the sale. We put almost none on the steps that get you there. Like, I don't know if it's the discovery. They're the mysterious bit. Yeah. The discovery seems like easy, like, but it's not, it's also the hardest. Yeah. It feels like if I played my cards right, I could get a million people to find out about me today. People can discover you, but they don't necessarily hear that discovery. Like it runs past their eyeballs or past their ears very true and there's always i don't know how true this is or how researched it is but there's always this statistic that goes around in publishing which is that someone needs to have a book recommended to them three times before they'll buy it yes that and that rings true for me actually i think you know it's it's got truciness let's say yes um i'm not sure how how accurate it is but that's a similar thing yeah it is and i think for me that's uh i mean the people that you are a fan of their podcast you got to think that is a deep relationship in comparison to everything else and that means that you can uh build a lifetime of a of a practice on that relationship um and so i think it's incredibly valuable and i would just if to get when i would get really practical i'd just say i think about it like your true fan idea Yeah.
1:20:22Everybody starts, most people only have one true fan and that funds their entire living. It's their employer. That's it. Like the person that hired them, that's their one fan changed everything. Right. And so when I, when you start the podcast, I would just think about it, like, how can you use this to get 10 true fans? So how can you get 10 clients off of this? And if you do that, it will be the most valuable thing that you do. And you don't have to think about how do I get thousands and thousands so that I can, you know, directly monetize it. And then ultimately, I'll say one other bit, which this is maybe the most important thing.
1:21:02And I'm sure you probably have this with writing. So it could happen with a lot of different ways. But the podcast dramatically changed me. So when I started the show, and I didn't think anybody was going to hear it, and I was just kind of having fun, whatever. I wasn't really thinking much about that. But then eventually when I had friends and then people in the industry listening, then just people that, I don't know, I just knew a hundred people are listening, 500 people are listening, whatever. I started to realize like, oh, I really want to mean what I'm saying. I really want to, I want to know that what I'm saying and oh, it came with beginning criticism.
1:21:43Right. I realized like if someone criticized me and the thing they criticized me was about something that was inauthentic, it was terrible. I couldn't bear it. It's really true. And if someone criticized me for something that I would go to the grave for, if somebody said, we're all the same and that, you know, then I would be like, I don't, don't listen to my show. I like, no. You're not my people. This is really fine. You're not my people. And I don't care. And that criticism just rolls off me because I'm like, I fundamentally build my life on the opposite of that. And so a couple of years in, I was having a lot of anxiety about the show.
1:22:25And I think it was feeling, it was just, you know, getting little criticisms, whatever. And that completely changed me because I started thinking I really want to believe the stuff that I'm saying. Even if I'm wrong about it or change later, that's fine. I just when I do it I want to have been sold out about what I'm saying and the thing that that did was that made me examine what I said in real life and what I who I said I was and what how I thought about my identity and it changed it just it changed me I just I changed how I moved through life because of that um yeah but that i think that circles us back beautifully because actually what that speaks to is the autonomy that you get when you make your own spaces and you create spaces out of love and respect and authenticity and you bring your authentic self there and there goes the fear because you like you've made it you've made this place and that's a place that other people want to come to.
1:23:34Andy, thank you. Thank you so much for letting me take over your podcast. That was so cool. It was so fun. And I really, you got me on a bunch of occasions. I was really in my feelings for most of the show. So I really appreciate you taking the time and being so sensitive to the topic. And yeah, I just really appreciate it. It's lovely. It's such an achievement. So congratulations. I, you make me want to be less of a quitter. Yes. I, I'm a major quitter. So that's what, that's why I was like, you know, I've done this. Like, that feels like I did something. Um, yeah.
1:24:30okay i'm back thank you katherine may for making time to do this i just feel so honored um and uh And this was just the perfect way to dive into this giant project that I've been working on for the past 10 years. I'm back to tell you the CTA for this week. So the CTA, the call to adventure, how to take this episode and do something with it in your own practice. I'm calling channel your overflow. Okay. The question is, how do you make your creativity a discipline when being disciplined isn't exactly what creative people do? It feels almost at odds with each other. And my take on this is that you have to channel your overflow.
1:25:24And what that means is when I look back at this 10-year project, 10 years plus and going strong, I think the reason this was possible, it wasn't always easy. Sometimes it was really easy. But the reason it was possible to show up for 10 years every single week on this is because this is something that I just do. If I wasn't recording these conversations, I would still be doing and having these conversations somewhere, whether that was in conversation with other people or just voice memos on my phone. Like this is a thing that I do. I love to analyze the creative process, the creative journey, creative careers.
1:26:12I get very, very analytical about these kind of things. And I love to talk about them. And when I say channeling the overflow, I'm talking about the overflow of my everyday life. if the reason I need a podcast is because I have more hours and more to say than anyone wants to listen to in my everyday life. Like 10 years ago, making this show, it was such a good outlet. And we were talking about this. My wife and I have talked about this a bunch, like how grateful for this show we are because we don't have, I need this As much as anybody might need to listen to it, I don't know or want to, I need it.
1:27:00And so this is a place to put that. And so it reminds me a little bit of what Jerry Seinfeld says. He says he's a joke chuck. Like a woodchuck, he chucks jokes. His brain automatically wants to find a punchline, wants to see the funny thing and construct the funny thing. And his brain automatically does that. For me, I am automatically trying to find the problem, solve the problem, see what works, why did it work. That's the way that I interact with everything. And proof of this is recently I just thought about how I would consider myself kind of a mega comedy nerd. And then I realized I don't watch a ton of comedy, almost none.
1:27:44I only watch a few comedy specials a year. I go to a couple comedy shows, maybe three or four comedy shows a year, depending on travel and stuff. But I listen to hundreds of podcasts of comedians talking about comedy. And I think it's maybe less about comedy and more that comedy is such a difficult path and you have to be so good at your craft. You can't just intuit your way completely. You really have to know what you're doing. So those people don't just do what they do. They know how they do what they do. So they can talk about how they do what they do. And so I think for me, the reason I am drawn to comedy in some ways, other than I'm just a goofball, is that I just love how analytical that this community can be.
1:28:34And so for me, that tells me something about my high tolerance, my high output, my massive overflow of this kind of thing. And so what I would challenge you to do is to find your overflow. Where are the places in your everyday life where you are producing more, you're creating more, you're doing it on accident, you're doing it automatically. Like for me, throughout my every day. There are just things that I think, oh, this is a little nugget. This is an idea. This just seems true to me and I'll put it in my phone. And I'd be doing that whether I had a podcast or not. And so what are the things that you just have an overabundance of and you need a bucket to put them in?
1:29:26That's what this podcast is for me. It's a bucket to put this stuff in. And that makes it very easy to then make it a discipline. And so that's my challenge to you. Find in your everyday where do you have more than is necessary or more that you know what to do with. That kind of surplus is exactly what you want to build a creative practice on. So I'm going to leave you with that. I'm going to say just last things are the thank yous and the goodbyes for the episode. Again, thanks, Catherine May. Thank you to Sophie Miller, who is an editor of the show and co-producer and has really supported me mentally, emotionally over this past 10 years.
1:30:15And I wouldn't have been able to do it without you. So thank you, Sophie, for all the support. I know it hasn't always been easy. It's a lot of work. It's a lot of troubleshooting. It's a lot of self-motivating to make something this long. And I couldn't have done it without you pep-talking the pep-talker every single week. Massive thanks to Connor Jones of Pending Beautiful for the audio editing and sound design. You have been a really consistent dude throughout a long period of making this show. and I love you man and I really appreciate your support and making this thing possible if we can't make out.
1:31:04I'm just so grateful to all the listeners and to the people that have supported the show over the years through Patreon and now Substack. You guys were doing that before we had any other ways of funding this thing and as funding from sponsors and stuff like that has come and gone, you have kept this thing afloat. And there's so many relationships and people I've met because of this show that I'm just so grateful for. And so thanks for listening. Thank you for sharing the show, viewing the show, supporting the show. Thanks to Yoni Wolf and the band Y for the best theme music and soundtrack of any podcast, I have to say.
1:31:48And yeah, thanks for showing up. I hope you enjoyed this episode and we'll be back next week for more pep. But until then, stay pepped up.
1:32:19Okay, the podcast is over, so I don't know why you're still listening, but I am glad that you enjoyed it enough to stick to the end. I have one more thing for you. If you're in a place where you're feeling a lack of clarity and you want to figure out your industry market and niche and find the perfect strategic side project to do next, go sign up to our newsletter at andyjpizza.substack.com and you will get a confirmation email that will give you the download of our creative career path hand booklet and the whole process is in there. And you might also get a few bonuses in there depending on when you sign up.
1:33:03But again, thanks for listening. Glad you enjoyed the episode and stay pepped up y 'all. Hello, this is Jack Wilson, the host of the History of Literature podcast. For the past 10 years, I've been talking to novelists, biographers, and scholars about the greatest books in the history of the world and the men and women who wrote them. Like our recent episodes on Dante and Love, a starter pack of 10 Indian classics, the pop culture that influenced Sylvia Plath, and a talk with scientist and novelist Alan Lightman about the wonders of nature. Join us at the History of Literature podcast wherever you get your podcasts.
From the publisher
10 Years of the Creative Pep Talk Podcast. Can you believe it? In this episode the tables get turned! Bestselling Author Katherine May interviews Andy J. Pizza about this ten year journey of a creative project.
In this vulnerable behind the scenes chat we cover:
How to unlock the creative discipline to keep showing up in your creative practice even when you may want to quit sometimes.
Why you might want to include personal / vulnerable information in your work and how to think about what you want to share vs what you want to remain private
Behind the scenes and creative journey details that Andy hasn’t shared before!
We talk: Podcasting, ADHD and Storytelling.
SHOW NOTES:
Interview by Katherine May https://katherine-may.co.uk/
Co-Writing / Editing: Sophie Miller http://sophiemiller.co
Audio Editing / Sound Design: Conner Jones http://pendingbeautiful.co
Soundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com
SPONSORS:
Miro
Miro is a collaborative virtual workspace that syncs in real time for you and your team so that you can innovate an idea into an outcome seamlessly - http://miro.com
Squarespace
Head to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK
Learn more about your ad choices. Visit megaphone.fm/adchoices




