536 - Rest and Retreat as a Neurodivergent Creative with Katherine May

24 Dec 2025 · 1 h 14 min

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In short

Creative Pep Talk - Episode 536 Summary

Podcast Overview

  • Title: Creative Pep Talk
  • Host: Andy J. Pizza
  • Theme: A weekly podcast aimed at helping creatives turn their potential into reality through discipline and practice.
  • Focus: Strategies and inspirations from solo episodes and interviews with various creatives.

Episode Details

  • Title: 536 - Rest and Retreat as a Neurodivergent Creative with Katherine May
  • Description: A conversation between Andy J. Pizza and Katherine May discussing ideal retreats, the nature of rest for neurodivergent creatives, and reflections on creativity influenced by Miyazaki and childhood memories.

Key Themes and Discussions Neurodivergence and Creativity

  • Andy shares his experiences with ADHD and how it affects his perception of rest and creativity.
  • The difficulty of resting while being creative is discussed, emphasizing the need for stimulation and movement.
  • The conversation explores the unique perspectives of neurodivergent individuals regarding leisure and creative practices.

Ideal Retreat

  • The podcast features a fantasy exploration of an ideal retreat.
  • Andy describes his vision of a retreat inspired by Howl's Moving Castle, a Miyazaki film, which incorporates whimsical elements like a magical traveling door.
  • The discussion includes:
  • A desire for environments that encourage creativity and inspiration.
  • The importance of novel experiences and their impact on the creative process.

Cultural References

  • Miyazaki Films: The podcast highlights how Miyazaki's films create rich, imaginative worlds that resonate with neurodivergent experiences.
  • Fraggle Rock: The nostalgic reference to the show illustrates connections between childhood memories and creative influences.
  • Literature: Andy mentions *The Little Prince* and its themes surrounding childhood, imagination, and the creative spirit.

Key Takeaways

  • Rest in Motion: For many neurodivergent individuals, true rest often means engaging in stimulating activities rather than traditional relaxation.
  • Need for Novelty: Regular exposure to new experiences and environments fuels creativity and provides a sense of inspiration.
  • Creative Reflection: Engaging with childhood nostalgia through films, literature, and personal memories can reignite the creative spark.

Practical Insights

  • Dream Journaling: The importance of documenting dreams as a way to reconnect with creativity and self-reflection is emphasized.
  • Curation of Experiences: The podcast discusses how choices in life can become overwhelming and the need for spontaneity in creative practices.
  • Community Connections: Finding like-minded individuals who share similar interests can alleviate feelings of isolation in creative journeys.

Conclusion The episode is a rich exploration of the intersection between creativity and neurodivergence, offering listeners insights into how to navigate their creative journeys through rest, imagination, and the embrace of both traditional and whimsical influences.

Links

  • [Creative Pep Talk](https://creativepeptalk.com)
  • [Andy J. Pizza](https://andyjpizza.com)

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Transcript

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0:00Hey y 'all, I'm just popping in here to tell you this episode is a very very very holiday-ish special episode where I was asked to be on Catherine May writer. Catherine May's podcast. She has a new podcast series called The Clearing, and it's very appropriate because she's the author of Wintering to do this for the holiday season. We did this cozy chat. This new podcast series is all about retreat and rest and stepping away, and it's basically she invites guests on to talk through their dream retreat how do they fill up how do they rest how do they relax and that's what this is and i get into all mine so half of my stuff is kind of fantasy and then the other half is real and we get into also what it means to rest and relax and and recoup as an adhd person or a divergent person and a creative person and i think it is a good one to listen to while you're cooking and doing things over the holidays and hopefully you get some rest and retreat yourself all right we'll be back in the new year we're going to take the next week off um but until then i will see you soon and stay pepped and massive thanks to katherine may for having me on her lovely podcast speak soon y 'all on the creative journey.

1:32It's easy to get lost, but don't worry, you'll lift off. Sometimes you just need a creative pep talk.

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3:51Potential savings will vary, not available in all states or situations. Andy, welcome to The Clearing. It's lovely to have you here. I'm very excited to be here. I feel like we only ever talk through the medium of podcasts. This is how our friendship plays out. I feel like most of my friends are like that now, unfortunately. Whenever we need to advance the conversation, it's like, oh, should we just record something? Yeah, that's true. And then the times you're like, maybe we'll just, what if we just talk? and then you don't record and you're like, ah, that would have been the best episode we ever did.

4:24It's the curse of recording podcasts. You're like, wait, what if I say something interesting accidentally? We've got to make use of this. Anyway, I'm so glad you're here. And one of the things I was about to say before we pressed record that I held back from saying is I have a hard time imagining you resting because you are so energetic all the time. You never seem to be off. Yeah. Do you take breaks? Yes, I do, but it is very difficult for me. So I'm sure, I feel like there's going to be a thread through this about ADHD, so I might as well just burst that bubble right from the start. I think being an ADHD person, I imagine a lot of ADHD people relate to this.

5:08Just rest is very difficult where so much of the brain chemical stuff that I need requires chasing, requires stimulation. I need a lot of stuff going on so there's kind of a theme here in my own like the I've been looking through these questions you sent and I think there I think I have learned something about what I need when I step away even if it's not typical yeah okay and is it I mean a lot of ADHD is and I think a lot of autistic people as well actually talk about kind of resting in motion in many ways like we are happiest in our passions and if we're resting it's about going deep into our passions rather than sitting on the proverbial sun lounger with a you know airport novel very true and i think as my my all my passions have become monetized accidentally some some accidentally some on purpose, but then there's all these kind of, uh, you know, hangups to do with that, that a lot of the things I will do when I'm resting aren't directly related to work, but a lot of them end up feeding into the work that I do.

6:25So it's still the, the hyper fixations and whatnot. Um, that's, that's usually where I go. Um, but if I do too much, like we, we went on a vacation this summer and it was amazing it was a big one we went to italy oh wow we had you go we went to so my brother-in-law planned it he'd been there um previously and so he really and he's a meticulous planner so he just knocked it out of the park thank god for those people we can just hand it over to them oh i would have never had a prayer to be disorganized or see all these different things, but we went to Rome, Florence, Venice, and Bologna. And it was, it was incredible, but I learned, I always learned the same lessons like, oh, I can do the low stimulation things like for a little bit, like walking around ruins, that kind of thing can do that for like two or three days.

7:19And it's really good for me. But then after that, I'm like, okay, I'm going to have to take some accommodations. I need to do a lot of different kinds of things to feel okay um so yeah i do i can rest but it i think it looks pretty different for me and do you are you the kind of person who's happy taken out of their everyday context as well because i think that's another factor for a lot of us isn't it that our homes our everyday lives are actually what makes us comfortable so travel can sometimes seem like not like the opposite of relaxing. Yeah. Yeah. I think for me, it's the, it's the actual getting there and the being locked up in an airport and an airplane and all of that stuff feels so low stimulation that it's panic inducing.

8:13I have a real, you know, I heard this thing about ADHD and I thought it's one of the most validated that I've ever felt because I use the same language without any research backed, whatever, like just having the courage to say, I remember telling my dad, like, I can't explain it to you, but like severe boredom feels like I'm in pain. That's right. And it's, and it's, it is a, there's definitely a privilege to that because some, lots of people are in real pain at different times. I've had real pain in my life as well, but it is very validating to hear that the research confirmed that the pain centers actually do fire when ADHD people are bored.

8:55That's so interesting. It's so weird. It's so interesting. It's so annoying too because it feels like there's so many things about ADHD that, like if you read the symptoms list, this is like synonymous with what most people consider to be just bad people. Yeah. Just like, you know, in so many different ways. And so like this idea of like not being able to be bored, it can't, it just has, there's so many implications and ways that can be understood. And I, and I, I regularly beat myself up about it. You know, I wish that I had a higher tolerance for that kind of thing for, for a whole number of reasons.

9:39But, yeah, I have to – so, yeah, the travel's a real difficult thing, but I personally really feed off the novelty. Yeah. And so that's really, really good for me. So I do like once I'm there, but it's hard for me to get myself to do it. Yeah. Well, I wonder how we're going to do today. Oh, well, I have some tricks up my sleeve, perhaps. Okay, well, let's get into it then. So welcome. Welcome to The Clearing. Tell me where we find ourselves, where you might go, what sort of landscape, what sort of place you might go for your kind of rest. So I like the idea that this could be partially fictional.

10:25It's going to be. Oh, it can be as daft as you like, my friend. Good. OK. There's a little bit. I found a little bit of a loophole here. OK. So I thought what I would like to do is go to, have you ever seen the movie Howl's Moving Castle? Many times. Okay. I mean, only about like 12 times or something. I was afraid. I was like, if I bring this up and you don't know it, I don't know how far we can go. I'm a massive Miyazaki fan. Okay. Yeah, me too. So I'm picking going to Howl's Moving Castle as a kind of bed and breakfast. Oh, yes. I mean, I think just alone, that alone is very appealing to me.

11:09There's something about those movies that have a flavor of paradise and heaven to me. Like, I can't hardly describe that. I mean, I would say I've geeked out about a lot of Miyazaki documentaries. He's the director of How's Moving Castle, Spirited Away, The Boy and the Heron. Princess Mononoke, all of these kind of incredible films. Yeah. He is another person who is incredibly easily bored and wants to be working all the time. He's one of those people that has fake retired like three times. He's like, this is my last movie, I'm not doing it anymore, and then he's back to work. Bless him for trying, honestly.

11:55I know, he's trying, he's trying so hard. I can't imagine, yeah, retirement to me feels, I try to make room for the fact that, you know, as I've gotten older, I'm almost 40 and I, there's so much about being 40 that I could have never foreseen. And as you get older, you realize that you're like, Oh, any, I went in my twenties. I was constantly looking at artists and musicians and, and writers. And I'm, I am very fascinated and analytical of their journeys, but I would look at them and be like, I'm never doing that. I don't want to do like there's, I just like, I don't know what it was, just like complete hubris or something.

12:32But as I get older, I'm like, oh, I can't imagine retirement at all. I just can't imagine I would do that. But at the same time, I'm like, you know, who knows? I don't know who I will be in that time. But I very much relate to this Miyazaki thing of just not being able to let go of just doing stuff. Like, I love doing stuff. Well, and you have chosen, therefore, something that is not only moving through a landscape. We should take some time to describe how's moving Castle. Let's describe it in your words. How do you see it? See, I love that. And it kind of, it goes right to that thing you said at the start of like resting in motion.

13:10So Howl's Moving Castle is a, it's not, it's kind of a castle. It's a hodgepodge of a bunch of different looking buildings that all look a bit medieval. There's sorcery, magic, and it's on legs. So it's literally moving throughout. It's got a bit of the Baba Yaga's help to it. It does. Yeah, it absolutely does. So it's moving. There's action that you're, if you're looking out the window, having a coffee, it's almost like being on a train. Um, but I, that's one of the reasons why I picked it. I like that feeling of even I most rest when like, if I'm on a swing, even I really like that feeling. Um, I like being in the ocean a lot.

13:54I can really chill in the ocean when there's just, you know, getting smashed with waves. I was like, there's something about that I can like finally chill out. I need that. It puts me at some kind of baseline. So I like that moving thing. But then also there's two other pieces to this. The first one is I think that I was trying to put words to why is it when I almost pick Spirited Away's Bathhouse. But I think that might be mine. I love it so much. and I would definitely go there, but it doesn't feel like a retreat. It feels almost, because there's a little bit of like a horror thing going. There's a lot of drama.

14:35Yeah, there's a lot of drama. It's a little bit scary. That would be my first choice to visit, but not for a retreat. Fair enough. Wise choice, really. But I thought about like, what is it about all of my heroes, people like Tova Janssen, Jim Henson, Miyazaki, that really influenced the work and picture books and stuff that I do, all of them create worlds that feel more like home than reality, which is sad to me. I do feel like that is sad. But, and I don't know if it's a neurodivergent thing, I'm just feeling like nothing's designed for me. Nothing feels right. I think that's a very neurodivergent thing.

15:24And so watching, there's something about, And even like there's like a spirituality to those movies where it's not, I'm really like, I'm pretty skeptical and cautious about being overly woo -woo about things. I like to entertain a little bit of that because I think it's good for our brains. I think a little bit of woo is very cheering, you know, just the right amount. Like you let the right amount in. Don't let it take you over. Yeah, I think having the right levels with that is really important to me. So I don't just take it at face value, this sort of spirituality or whatever. But there's something about those movies are very mystical.

16:11Everything is alive. Everything's moving. There's a sense that there's a lot more. One of the things I love about Moomin and Jim Henson and Miyazaki is there's always a lot of life and unexplained things in the background. Yes. And I love that that really illustrates how life kind of feels to me. And so I think there's something about that that feels like a type of rest that I couldn't get in the real world. That's so interesting. I watched the new Fraggle Rock this weekend. Have you seen it on Apple TV? Yeah. My dog is named Fraggle because I'm such a Fraggle fan. And my dog is named... And such a massive, handsome fan.

17:00Moki. Oh, lovely. Which is a Fraggle, if you don't know. I mean, surely. Surely we can trust this audience to know that. If they're the right people, they'll have known that immediately. But yeah, there is, I think one of the things that I really noticed watching it, having been a lifelong Jim Henson mega fan, is it's the detail. There are little characters everywhere and I love the way they retained that in the new version. Me too. Just popping up to say hi, the moss has a little chat with you. There's a little worm passing that's just got something to say. like there's it's like there's infinite life and you've just got to look closely enough and there's something so beautiful about that i completely agree and it's um i feel uh like just to camp out there for a second i feel like they captured something really true to it and that is one of the ways that they it just feels like easy to miss uh if you were trying to recreate a vibe if you didn't really get it or understand it.

18:06And I love how there's these moments in Miyazaki movies where like on Spirit Away, they're on a train and maybe I've said this to my kids before, like this might be my favorite part, which sounds like an exaggeration, but it's, it makes me feel so strongly where they're on the train and they just go by this house. That's like in the middle of the water and they stop. It's not like it's in the background. They stop and look at it. It hovers on it for like two seconds, and that's it. You have no idea what's going on in that house. Why is it out in the water? There's like something in the yard. There's just something about that that feels like it gets at being alive in a way that is hard to describe.

18:59I don't know. It's very like elusive. But it's also that sense that there's actual life happening in that house. You know, it's not a backdrop to an animated sequence. It's like there's a potential other story here that feels like it's ready made and that it has been already imagined, but we're just not being shown it. And I think it's the delight and it's also the very Japanese sense of, which Henson captures too, that the planet itself is sentient. You know, that there's nothing that isn't alive in those landscapes. It's not just the people or the animals inhabiting it. Like, everything is alive.

19:41People get, anybody that listens to my podcast or follows me or anything, probably get really tired of me talking about Fragle Rock. Because I'm such a huge fan of it. But I do feel, I can't help it because I feel like it's underappreciated. And one of my... It is. It is. I think it probably has something because we had it on we must have had it on VHS because I know we didn't have HBO. And so I wonder if that's part of it is it just wasn't permeating the culture the same way that Sesame Street did or The Muppet Show did because HBO here was at least like a paid thing that most households probably didn't have at the time that it was on.

20:22but it has so much depth like they the whole idea of the show is that everything is connected so the fraggles have the doozers that are kind of smaller creatures and everything they do impacts each other and the humans impact the fraggles and the gorgs and so there's this huge like a lovely web it is it's a web and it's just like this kind of uh a oneness sense that i i really like so i that's kind of why i picked it let's make this fraggle hour let's just abandon this premise Can I tell you a really fascinating, I think fascinating fact, but nobody else finds interesting than me. But I hope finally this will work on someone.

21:03Your cutaway human scenes were in like a carpenter's workshop, right? Yeah. Ours were a lighthouse with a lighthouse keeper. Oh, I knew that they did them different, like they made them in each culture, but I did not know that that was a lighthouse. That is amazing. So we had like a cantankerous older man with a lovely white beard and a captain's hat. And he was Scottish and Fraggle Rock was set in Scotland on an actual rock in the sea. Oh, that's so good. That's so good. And did he have a dog too? He still had sprocket. Sprocket was exactly the same. Okay, still sprocket. Okay. Yeah. Man. And yeah, we had a much like, from what it sounds like, a much goofier American guy who's kind of like a mad scientist.

21:51I've watched the American ones. And he's like, he's much more sort of soft and gentle, whereas Alice is quite angry, which is very British. We were happy with that. That's so funny. That's such a funny. I love to think about the conversations that led to what the British version of that would be. I love it. In France, it was a boulangerie. Oh, man. Yeah. I need to go look at all of these because I knew they were different, but I never really, I don't think I realized they were in different settings and that they were that different. I figured it was just like a different actor and different language and kind of, you know.

22:24No, totally different narratives. That's so cool. And in fact, we, like this time with the Fraggle special, there's only the American, which is a woman this time. Right. But still like a kind of inventor. And I was, I was watching yesterday going, oh, well, it all falls away now and it's all revealed. True. Yeah, yeah. It kind of breaks the illusion. That's funny. Anyway, sorry, I had to tell you that. I thought you'd like that. I love that this has become a Fraggle podcast. Fraggle fan cast. Oh, we could do Henson cast, you and me. Oh, absolutely. Just great. Just great. I could talk about the Muppets a lot, but let's not.

23:02What I'm wondering about How's Moving Castle, to go back a long way, is would it still contain the cast of characters? I mean, do you like solitude and do you want those guys around? I think just I love solitude. I'm a big solitude guy. As long as I've got like a door that I can close and they have a great bathtub there. I'm a huge bath taker. Take a bath every day. You can have the bath out of my neighbor Totoro. Oh, yeah. Oh, perfect. Love it. Large. Yes, that's what I want. Mini swimming pool. I'm going to build this out in all these different movies. But as long as I have like a retreat, I would like to have little weird characters there.

23:47Like Calcifer, definitely Calcifer, who's the fire, who's like a personified fire, anthropomorphized, who's played by Billy Crystal in the American version. So, yeah, I'll take that. I love all of that. And then, and so there's, yeah, like I said, there's something, there's something almost like spiritual about that, that I, I long for it when I go on some kind of retreat. Yeah. I want something, I have this, I'm saying this kind of as an observer of myself because I don't fully understand what it is and I'm not even sure that I would say that it's good or adaptive. Okay. But there's something about, so I'm just doing it kind of in a curious way.

24:40I'm sharing this of like, I very much long for direction from the universe. You know, I want, or at least connection, just a feeling of even just minor transcendence, you know, anything that's like, just that gives me, and I feel like I get it when I sleep. I have really active dreams most nights, and there's something about that that makes me feel better. I don't know if it makes sense to anyone else, but that's something that I feel like in that space, I would get some of that. And then the other thing that it has, and the other reason I picked it, was it has a magical door. And this is a very ADHD thing.

25:31So it's got a magical door. I was about to ask exactly this question. Oh, really? Tell me. Yeah. So, yeah. It's got a magical door that has like this little turny, it's like a little circle dial thing. And it's got four quadrants. And when they spin to a different quadrant, that door leads to a different place. And so I thought, since this is my imaginary retreat, I would be able to pick where these doors open up. and I feel like if I could go on to, as an ADHD person, I want that level of novelty. You've got the whole world that you can just land in. That's novelty for you. Yeah, it's very, very ridiculous.

26:17I'm just laughing at how grandiose it is, but that's how I feel. I love this. But it's so restless as well. It would allow any restlessness you can throw at it, actually. exactly so i really like that so should i go through these four quadrants yeah okay take me through the four quadrants you i love that you've thought this through this is awesome i've been thinking about it a lot uh i've been thinking about a lot too because as i've gotten older fun is harder and that's one of the saddest things Yeah.

27:23in those places. Of course, some of that's very reasonable and necessary, and we need that too, but it gets to be dangerous. Like it feels like I'm like losing my energy if I don't have those little things that are, and so I like this activity as a prompt to cultivate all of the things that really make me feel alive. Well, I think curiosity and fun feel really similar if you're neurodivergent like being able to pursue curiosity I think like I don't find stuff fun other people find fun always you know I always found other people's fun like really alienating and it's been finding a neurodivergent community has been so important to me in terms of understanding that my fun is their fun as well although everyone's fun is slightly different but it's the same route which is like I want to get deep into something that I love and that is the most fun thing but adulthood does disrupt that doesn't it all of those duties that we have all of those kind of domestic demands work demands it pulls us away from our fun and it's not easily solved by like going out to a nightclub at the weekend which is you know the sort of societal or going shopping at the weekend or something like that, the sort of societal recipe for having fun back in your life.

28:49I can also have this thing where I kind of like when you get into a song and you play it 100 times and the juice is gone, I have whole threads of my life that are like that. Like the little carcasses that you've sucked dry, yeah. And so I've had to, I've realized when I've gotten myself into those places where, ooh, I don't feel curious about anything, and it feels kind of scary, and I'm trying all these old things, it's not working, I've realized that I have to be proactive about that. I have to make sure that I don't, that I'm always, if something does grab me, I need to catalog it. Because I also have an out of sight, out of mind kind of thing.

29:34I can forget the threads that I'm pulling. And so, yeah, I like this activity as a means of, going over and cataloging and really meditating on what are the things that really do it for me. There was something that you said a second ago that I want to go back to. It reminded me of, I might lose it, but it reminded me of something you said on the first episode of this new, I was listening to one of the first episodes of The Clearing and you were talking about, oh, I know what it was. You're talking about how So curation has become a big thing when we're being like just onslaughted with information and content and all this.

30:20Yeah. And also though we're in this time where the old forms of curation have – they don't work as well because we don't have that monoculture anymore. Yeah. And we have this very specialized taste profile that we have to figure out where do we find these things because we can't just go searching. We don't have the free time to just find all these things. And as you were saying, this notion of finding neurodivergent community where people were there's similar types of fun. That's one of my biggest points of grief as an adult in the era that we find ourselves in, that back in college and right after that, we still had enough of commonality that if I would go out with my friends to the bar, what we would be talking about is all of the albums that released that week.

31:23or, you know, whereas now it's tough to find people who are watching even the same TV show that you're watching. That's so true. There's too much culture, and I love that there's too much culture. Me too, me too. I mean, the moment you said you love Fraggle Rock, I was filled with delight because, honestly, it's really hard to find anyone that's watched the same thing as you or listened to the same album this year or read the same book even. And that kind of puts us into this perpetual state of guilt as well. Like, oh, wait, have I missed something? Have I not caught up with, you know, I read a lot.

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32:05And then I talk to my other friends who read a lot and I've never read the same books as them. And I'm like, what have I been doing with my time? Have I been slacking on the reader? Am I even a reader? Yeah. Yeah. Yeah. And so, yeah, I think maybe that's where the birth of the rebirth of book clubs. They've come back with such fervor because of just that need of a little discipline that work. I don't know where this is not related to Housewoman Castle or my retreat or anything, but it's just something that came to mind as you were saying that. So we've got to take you back to your diary. You had your hand on the diary.

32:39Did I mention I had ADHD? I think I said that at the start. All right. Don't have to apologize again for these tangents. Please don't. They're great. Back to the dial. We're on the dial. We're on the dial. So I've got my first one would be I'd like to wake up in L.A. Now, L.A. is a controversial place. Not everybody likes it. I see the critiques. OK, I've been there and I feel it. There are plenty of things that are – there are plenty of things not to like about L.A., I feel. But I am kind of a huge fan. And it's something about – I think it's almost as simple as the air. When you go outside, there's something about this – the temperature being like exactly where you would set it.

33:33It feels deeply calming. It feels like, oh, everything's all right. You could be like doom scrolling in your bed and then you walk outside and you're like, nope, it's good. We're good. Like it feels pretty good. So I think that's where I'd go. I'd go there. I'd go to Intelligentsia, get some coffee, go to Squirrel to get my breakfast. And there's just something about that. I feel like waking up in L.A., that'd be just a great vibe. I always, I've never been to L.A. It always looks from a distance like it's very frenetic. Is that the experience on the ground or? You know, I think it's like, I think that what I like about the energy is that, okay, it feels almost like a foil to New York City.

34:22So I like going to New York City. There are things I really like about it. There were times where I was like, this is really feeding me. Um, but there's something about, there's like a, a callousness to you better get it together and get on with it. Like, and you better be quick, um, about it. Like there's something about that, that doesn't jive with me. And I think in LA, even though that, okay. So everybody that, not everybody, but a lot of people you meet are deeply friendly and warm. Yeah. The only little dark side of that is there's a little bit of desperation in the air in L.A. Everyone's got an ambition, a goal that they're trying to meet.

35:09But I don't know. There's something about it that I actually – I like this explanation too of if you're ever doing calls with teams and half of them are New York, half of them are on the West Coast. There's just this established feeling that the West Coast people are slackers because they're three hours behind. They're just like, they can't catch up. They're in bed right now. We're getting stuff done. So I think there's just an energy of, to me, it feels a lot more laid back, which I like as well. So yeah, I think that's where I would go. That's my first dial. First turn of the dial. Yeah. And then the second dial is Stockholm.

35:53Oh, nice. Which I just love. Big contrast. Very big contrast. Again, this is, I mean, hey, I live in the land of contrast. This is great. When I, I've developed my taste a bit in terms of music, but when I was younger, and I'm still a little bit of a sucker for it, I love the songs where, like, drop after drop after, you thought that was the drop? This is the drop. Boom. It's just like the contrast just keeps going up. And again, it's just the stimulation of that. Multiple key changes. It's like, whoa, we're on, you know, I like that kind of energy. So, yeah, I think that's what is so appealing about this dial.

36:35It's like I can be chilling in L.A. in the warm, nice vibe and then boom, Stockholm. And the time I went there, it was super cold. So I even might go in the winter. Stockholm in winter is a whole vibe. It is. candles everywhere gloomy light yes ice in the harbors yeah uh it it's it was amazing i fell so in love with that place everyone like everyone was wearing black and no one in the streets like the streets are quiet like no everyone if they are talking you can't hear them talking um it just feels like it felt like an alien planet to me honestly coming from america in the best kind away and they have such good taste and amazing like design and bookshops and um i just love to mull around that kind of uh space for a few hours so that's definitely my second open sandwiches for breakfast open sandwiches yeah and they have all these every lunch you have uh wherever you go they have like five bowls that you can just pick things from um i i love it heaven

38:08so we've done two turns of the dial two turns of the dial all right in many ways quite opposite places not maybe not opposite but some contrast very different very very different and that's what i love about it that's actually as i was doing this like exercise i'm thinking really hard for me to want to go somewhere for very long like i that's that's i really would prefer and even any vacation i have i want to think about do they have is there a city aspect and a beach aspect. Is there like, can we mix it up? Because I really need that. Third one is the most, this is the third turn of the dial.

38:48That one is going to be question marks. Now, I have a few places that maybe I could pre-select. It's one of these, but they're ones that I've never been to. And it's either, maybe Egypt. If I could just go, you know, I can imagine a lot, all of the travel and airports and all that that would take to get there, that sounds like too much. But if it was just a turn of the dial and it was randomly selected, I could definitely show up in Egypt. Just step out of that door and into Egypt. Would love to see that. What's that? Yeah, maybe. And then I would say Tokyo and then I had another, Germany. So I haven't been to any of these places.

39:33and I would love not to pick. I would love to. It's just a novelty thing. I turn the dial, don't know which one it is, walk out completely unprepared. Wow. Wow. That is not relaxing. No, that's novelty though. And that's what it is. It's like when I think about retreat, I think I'm rarely thinking about relaxing. I'm thinking about filling up my cup inspirationally and feeling, again, that zest. Like that's what I'm lacking, I think, a lot of time when I get burnout. Noise, color, stimulation, input. Like I often say I need a randomizer. I need something that's a randomizer in my life because I need to not be choosing, which is exactly what you're saying here.

40:30Like I need stuff to come at me sometimes that is outside of my control. Because when I'm in control of it, I make everything the same all the time. And it's really smooth and lovely. And I read the same kinds of books and I listen to the same kinds of music and I watch the same kinds of TV and everything gets the same. And I, you know, I see my same friends. What I used to love about going to the school gates was, which I don't anymore, my son's too big to, you know, pick him up and drop him off. was you'd have chats with people that just randomized your day and they'd tell you something and you'd be like, oh, really?

41:04Oh, right, okay, that's... And then you'd go home and be like on Google trying to find out about it. Like those kind of randomizers are so valuable. Absolutely. I think that I also feel like it's just so important. Like I think a lot about the different types of creativity I think when we talk about creativity, I think we're usually talking about one specific aspect of being creative. And often even when we're talking to people, we're talking about different aspects and maybe don't realize it. Two aspects of creativity that I'm really interested in and I try to dip into them. I think of them kind of like curious creativity and then strategic creativity.

41:56I think they're both super important. You can't really do them at the same time, but they're the opposite. So the curiosity is starting without knowing where you're going, knowing where you'll end up. And strategy, like the definition of strategy is literally the opposite. We're going to start with the end and then we're going to work backwards. And I actually think you need both of those. We all have those like TV shows that we loved until the end and then we hated it because they didn't have any of the strategy. You know, they didn't have the strategic creativity. The reason I bring that up is because.

42:33They just let it resolve itself somehow. Yeah, right. And I think I really respect and I love a thing that like I think a lot of the Miyazaki stuff is very curiosity, creativity. There isn't a lot of strategy. it's not really clear it's very mythical symbolic it's not very obvious what this is about or what it meant but it's still you cry or you you know feel these big feelings so it's very effective um i bring that up because i think strategy is so over indexed in uh both the culture because of the way the economy is and how much every we're in that survival mode so we need to know where this is going we need to know where this is going we need to this is going to have an output that is going to be meaningful at the end yeah and then if you're neurodivergent you have all these ways that you feel the need to protect yourself um for me that looks like how do i avoid getting in places where i'm in deeply low stimulation because i will feel that pain of boredom um in a kind of an extreme sense, I'm constantly thinking about how do I control my life, you know?

43:47How do I keep the pace up? How do I like make sure that I'm provisioned in a way that isn't familiar to other people, but that is my provisioning. I need stuff coming at me. Yes. And so - This is ideal. You've chosen the ideal. Yeah. I've thought about it. Now I'm just sad that it's not real. No, I'm actually feeling some grief that we're going to have to end this conversation at some But yeah, I think that I love the randomizer point. And it reminds me also of how I will, there are like, I listen to like online radio, different online radio stations now. and I feel like we get in this space where we're very pessimistic for good reason in lots of ways, pessimistic about the world and people and I get it, I feel it very frequently but I also think generation to generation we're more resilient than we give ourselves credit for and there are a lot of ways in which behaviors that a generation gets sucked into and addicted to, the next generation looks at that and is like, I'm not doing that.

44:58We're not going to do that. And so I think in this moment where everything is on demand and we're choosing everything and we're curating every minute of our lives and we're all exhausted of the mental tax of choosing. Yeah, choosing is so tiring. It is. And the tax of like having to look consistent within that. True. My generation was obsessed with that. Like I noticed that generational difference between myself and my son, that when I was a teenager, we had to pick a stream and fully commit to it so like if you were like I don't know a bit punk like I like to be yeah you couldn't then listen to a dance record that would be that would be appalling that would be like a massive betrayal I mean obviously I've just to be clear I have grown out of that attitude but when I was his age I was fully committed to that and now he will he just doesn't genre he's really super aware of what the genres are but it's just like a buffet for him it's just like yeah i can just have i'm gonna like a bit of opera here and then i'm gonna love some swing and then i'm gonna take some brazilian funk he's talked to me about that a lot cool i know i know about funk guys i'm not i'm still with it um but it's like he's got this this amazing array out in front of him it's like yeah i'll take a little bit of everything thank you very much so different and i think it is very very different i also wonder if with my own kids their habits are very similar to that and i've noticed that in their generation that's pretty common even the bands coming out of their generation like yeah super into into this band geese and uh cameron winter and they they are so eclectic and they have a there's a lot of stuff that you recognize like oh there's a rolling stones kind of bit there's a bob dylan thing going on but they do they're just not beholden to any one way of being and even track to track.

46:54It's just all over the place in a way that's really refreshing. But I see in my kids too, there is a little bit of incoherence in their, like, who am I? It's not, there is. Yeah. We were given identities in a much stronger way. Yeah. I think. So, yeah, I don't know. But that's, yeah, so that's my third dial is just random. So wait, is there a fourth turn of the dial? Yeah, there's a fourth turn. The fourth turn is I want to go to the hills of Yorkshire. I lived there for five years. I would love to go to Holmfirth. I've never seen Last of the Summer Wine, but that's— Haven't you ever seen Last of the Summer Wine?

47:38I've never watched. I lived there, though. I lived there. You must rectify this immediately. Well, at the time, like, living there, that's all. And it was like, oh, Last of the Summer Wine. I'm like, yeah, I don't know that, but I've heard about it. And I know a little bit about the vibe, but I actually lived it last summer wine. It's where there are a lot of people that retired that go there. We kind of randomly picked it, but it's gorgeous. And I would love to spend the evening going on a Yorkshire hike, ending up in a pub. I have a pub in mind even. No music, no TVs. Lovely. Just with some friends.

48:23Yorkshire pubs are little heavens. They are. Absolutely. So I think those are all my dials. This is wonderful. So normally I ask people if they're going to bring a cultural artifact, but I'm not sure you're going to need one, are you? Like you can just step out into any major city in the world. Or do you have something in mind? I am pretty busy, But I think that I would probably, I just brought The Little Prince to my last vacation and reread that. I don't reread things very frequently. But that's probably my all-time favorite book. And I love that it has this ability, like the things we were talking about earlier.

49:09And I think all of this is kind of getting at trying to get back in touch with as much of a pure creative side as I can. And I use the word creative, but I actually feel at a loss of words for what this is because there was a period of time, and sometimes I talk about it this way, but there's a period of time where it would be called the right brain. but there's so much criticism around how it's really nuanced, whether it's left brain, right brain, they're all involved. And I actually feel kind of annoyed. I get that we want to be accurate. That concept was really useful to me. Don't take it away.

49:52It was very useful. But to me it's more like, okay, I don't care if they're the hemispheres of the brain. I know the difference between being in this zone and that zone. and I got about halfway through this audiobook which doesn't sound very impressive except for it's like a 20 hour book and it's called A Master and His Emissary it's all about left and right hemisphere and it's trying to be very nuanced I think still there's criticisms around like the science of it but I think and I think the philosophy still holds up and is pretty respected but But he makes this great argument around when you're in what they would call, what he would call the left brain hemisphere, or you're in the mode of parts, like pulling things apart, being rational, thinking probably a little bit more strategic.

50:52It's really useful. It's very important. But the problem is you can get stuck there easily. Right. And his argument is that part of yourself doesn't respect the other part. But the other part does respect the rational side. So if you talk to creative people, I haven't met very many creative people. It's very true in life. It's so true. It's so true. And the more that I've thought about it, the more I've become kind of on a mission to figure out what are the things that snap you back into that other softer side of you that senses wholeness. and has this, you know, in touch with the symbolic. And that, so I think that's what this whole thing was about, is I'm always trying to build into my life things that snap me back because against my will, the world we live in requires so much of the other one, and it's so easy to get stuck there.

51:55Yeah, yeah. When did you first read The Little Prince? Is it a childhood book or is it something you've come to as an adult? So it's something where I think I don't really remember how I got a copy of it. I know it was from one of my teachers. Right. I don't know if they gave it to me or if I accidentally took it. But I have. Might have stolen it. I might have stolen it. I don't know. I can't be for sure. But I didn't read it right away. I don't even remember how old I was when it was given to me in quotes. When it came into your possession. Passive tense is so useful sometimes.

52:38So I can't be sure when that happened, but I know I didn't read it then. I didn't read it until I was in high school. I don't remember why, because I wasn't a big reader when I was a teenager or a kid, really. And I read it. I read it in probably like one day. It's a pretty short book. but I remember feeling like everything had changed it was one of the first books that I read that had that I mean I'm sure everybody can relate to that you have those books where you're like the world looks different in a dramatic way and nobody understands because nobody had that experience and that I love every time I dip into that book I feel like it snaps me back into that other side So there's like this kind of pure moment there that's available for you.

53:29Presumably you can't go in there too often. You have to have a little space between it, right? Yes. Yeah. So I haven't – I reread it this year. I haven't probably read it in six or seven, eight years maybe. But it was effective. And I kind of had low expectations because rereading something, even though I would think of it as my favorite book, rereading it, you just don't know how you're going to feel. and um yeah it it definitely puts me in that place i love the the nonsensical uh stuff of myth and fairy tales and this sort of creative work does something to you that uh i that we're like oh this makes more sense than than real um and that's can you outline the story a little for anyone that hasn't read it.

54:21Maybe you've got some new converts here, but what's the premise? Yeah. So the premise is the author crash lands in the desert. He's a pilot and he comes across this little prince who's a boy. And, you know, initially you're not really sure if this is real or not. Like, is he really having this encounter? Is it a mirage? Is it a hallucination? and they spend time while he's fixing his plane over a few days talking and the little prince is telling him the journey from his tiny planet to earth. And it's got, it's very melancholy and bittersweet. There's some real tragedy. And, but there are these little anecdotes as this prince is going from planet to planet.

55:14He's encountering these different types of adults. and and actually I feel like each one is kind of obsessed with that strategic brain that we were talking about they've lost themselves and so a lot of it is about it's kind of like um it's it kind of reminds me of how when you think of Peter Pan versus Hook that they they're the there's these two opposites that are in tension like Peter Pan is about a kid that will never grow up and obviously it's about all kinds of things um beyond that but then Hook is very much about an adult that's lost their inner child and I like that tension of the opposites that you and it's again back to this like strategic brain curious brain rational brain irrational brain all that like there is this i'm very into the seasonality of that yeah and i think in this book it's very much about how you get back in touch with your childhood self and it always feels like a book that's really written for adults to me i i mean i've only read it as an adult so maybe i don't i don't have that childhood thread to connect me to understand like what it would look like then but it feels like something's being snuck under the fence with this book for me I really love that.

56:37I don't, I'm not very convinced by the strong line between children's books and adult books anyway. I think adults who love reading children's books are the best people anyway. But yeah, interesting that that's your choice. So that's going to reset you and that's going to give you that pure hit of creative thought and just take you back down to get rid of all of that mechanical thinking of your brain. I love this. And we also asked if there was an artifact that you'd bring with you from home that would either comfort you or just remind you of where you're from or even be practical. Is there something, I mean, is there something this castle really needs?

57:21It was like everything's there, but is there something you'd bring? So I was thinking I would bring probably like a dream journal sketchbook. I love I mentioned this before I'm really into dreams on a bunch of levels I think at the very least again it's the same theme it's getting into that other side of the brain and self I feel I'm not really I'd love to entertain the idea that dreams are somehow otherworldly spiritual I love it It feels true. I don't really know that. I wouldn't really say that it's true. But I like to entertain that. The thing I really love about it, I love about dreams, is that they are an escape.

58:17And I guess this whole theme is an escape from ego and control. And I love how young Ians talk about when they're interpreting a dream, something that I think they get really, really right is that you don't trust your perspective in the dream. That's the ego's perspective. So if you're like, okay, I'm dreaming and there's a bad guy there, then the, the interpreter will look at everything and be like, let's put all the evidence together. What, what, what told you they were a bad guy? You were just assuming they were a bad guy. Or when you, you know, you find a monster and you run from it, like, how do you know that was a monster how do you know they were going to hurt you like and it and you really they're trying to encourage a curiosity into your subconscious it's sort of external to you almost it's that it's this thing that's happened that you have a perspective within which is that's quite a surprising idea to me it is it's a weird idea but i think them you know i went on one of my big threads and hyper fixations was youngian uh thought and i have kind of have this feeling like that there's a lot of ways where the academic and scientific community really doesn't want anything to do with Jung.

59:33And I think they have some good critiques that are very justified. Yeah, it's fine.

59:42Yeah, there's too much there to pull out, but there's plenty. But I almost feel like it's like the kind of medicine that we discovered and we thought it did one thing and then later we were like, oh, this is actually much better at treating this other thing. And so I feel like Jungian thought really got put into psychology and psychoanalysis and then therapy and that sort of thing. And all of the way it doesn't, its efficacy rate for that sort of stuff doesn't necessarily doesn't stand up. Yeah. It doesn't really stand up to a lot of the modern things that we do. But I think in terms of like if you aren't dealing with a major mental health issue, I have a feeling that if you are stuck in that rational egoic brain, if you're someone that is going to work every day and just going through the motions and trying to make more money and, you know, all that sort of thing.

1:00:40It's almost a way of engaging in life and art. that it's like it's a sort of spiritual and philosophical tool rather yeah until it's rather than a therapeutic tool in in terms of like a person in crisis and it makes me sad that because of its framing it's been rejected because as i've read so rich it's so rich it's so interesting too it's just so interesting and actually think the thing is that it's like we're allowed just to find something interesting yeah what if it's just yeah it's just interesting and i get you know i get the thing of like well there's a rational critique if people are using this and and especially the more out there parts of it and it's doing more harm than good on people and people that are sick or you know whatever yeah um i get all of that but i think even in terms of like so much of uh of his work is so perfect for artists like a man and his symbols is really like just an engagement in imagery and what it the power of it and understanding on a deeper level it's it made such a big impact on me as an illustrator really really has in direct kind of obvious ways um but i love they it's full of little nuggets like that around you know when you go and when you go into your dream you think about your dream just make two things that it does one is like don't be so quick to identify with the point of view with the ego that you're moving through useful tool for life very kind of intellectual tool for life yes and then also it's safe to assume that everything in this dream is a part of you it literally is because it's in your mind but also it's part of parts of yourself kind of working out things um and so the reason i'm trying to remember oh why i brought that up is because i brought the dream journal and and so i love dreams i will often take notes about my dream when i wake up but in my every day i really don't have the time.

1:02:37I don't really have the time and it makes me very sad. And so if I had a retreat and I had that space, I would be, I really want to go through a period of time in my life where I'm not, I have a dream journal that's a sketchbook and I'm drawing the dreams instead of just writing about them. And the times I have done that, the dream recall aspect is so much stronger. Like if I flip through that, I'm like, oh, I remember feeling that. So that's definitely something I'd I spent about six months writing down. I think it was in my mid-twenties. Yeah. Wrote down my dreams every morning. And every day the detail got greater and greater.

1:03:12And in fact, it became self-limiting for that reason because it got to the stage where I was remembering my dreams in so much detail that there was, it would have taken an hour to write it down every day. And one of the interesting, I still sometimes find that journal and I read through it and I am still now seeing ideas come up in my work that are in that dream journal. That's amazing. And I've forgotten it consciously, but they're coming up still. And I think that's one of the good critiques of Jungian Thought, even though I am a fan, is, you know, he had a psychotic breakdown. And I think that, I'm not saying that's directly related to, it could be genetic, it could be all kinds of things.

1:03:57But just that as an example, you writing down your dreams and they get longer and your memory gets more full of them until you could lose yourself in the symbolic side. So I think you could. It just became completely impractical to be engaged in it anymore. Like you just, you had to let it go. It does. So as a retreat, I feel like that's, that'd be a great thing to just get, just touch base with and get in tune with. And I, like I said, what I like about dreams, really, even though I'd love, I love to dabble in thinking maybe they're more than this, but I think they're definitely a picture of how you're really feeling.

1:04:34And it's an ego check in a couple different ways where sometimes it's like you're feeling these big feelings, existential encounters with your shadow and all this stuff, and it's really big. And then sometimes your dreams are really humbling because you're like, oh, that was about how I forgot the groceries in the car. Yeah. Yeah. Yeah. Yeah. So I like that it's just a way to get past your ego. It'd be like, okay, what's going on? It sounds absolutely perfect. Yeah. And so you're spending your days, you're getting up your dream journaling, you're exploring cities. Anything else you're going to do during that time?

1:05:13Are you going to be drawing, for example? I think so. You know what's interesting about drawing? I feel very much like a writer and an illustrator. I'm very in the middle of that. and I think that drawing didn't come from a place of passion. It came from a coping mechanism. It was literally a thing where at any time, almost any time I could draw and that would eliminate boredom. And so for me, I don't know. I guess I don't know if there would be drawing because I'd be trying to fill this up with nothing boring. You might not need drawing. Not needing drawing. And now drawing is both, it can be a coping mechanism.

1:05:59So there are lots of times where I'll reach for it when I know, like, oh, there's going to be a bout of boredom coming up. Or it's more like a tool for communicating. Like, I really kind of think of it that way. So I don't know. Maybe I'd take a break from drawing. Yeah. Yeah. Interesting. I have never succeeded in taking a break from writing. Really? As soon as I say I'm going to take a break, I'm like, oh, no, I've got to write a huge thing now. Sorry. Like I'm going to invent a whole new universe. I'm more like that with writing. And I actually think there's something too about like, again, going into so much of creativity for me is like understanding how to work with your brain.

1:06:39How do you, it's, it's so fickle. It's so difficult to like you. I've thought about it like this came from that book, Master and His Emissary, where he talks about creativity is like falling asleep. It's not something that you can force to happen. You can create circumstances where it's more likely to show up. Unfortunately, one of those circumstances is what you just described, which is pretending not to look at it. Like, I'm not going to do that. And that's exactly when your brain's like, okay, here's a huge creative idea. All the days I spend when I'm like turning up at my desk going, come on, you know.

1:07:20And as soon as you go, oh, it's okay. It's like having a cat, you know. You try and make friends with the cat. The cat's like, oh, no, thank you. You're so lame. So true. You turn away from the cat. The cat's like, hi. It's so true. And so who knows? I'll bring a sketchbook. I got the dream journal. Maybe I'll probably think of my best idea. In fact, I will say a few of the biggest creative breakthroughs I've ever had came on vacation. Yeah. It's just likely to happen. Well, a work of great genius may be born here. So. Yeah. It's time to go home. Okay. How do you know when you're ready? Is there a moment for you when you're like, okay, I'm done?

1:08:04Or do you never want to go? Are you kind of like singing Don't Stop Me Now? I think for me, with a retreat, there's three phases. There is the resistance phase. You're like, I can't let go of all the, I got so, why am I doing this? I'm itchy, I'm uncomfortable, everything's wrong. This is not the right place for me. I made a bad choice. I shouldn't have ever come. Yes. And then if you are in it, this is one of the things, this is a critique of America. America doesn't know how to holiday. They think they can do it in four days. You don't have much time. You can't do it in four days? That's the problem.

1:08:37You've got like two weeks a year or something. No, it's my critique of the system, not the people. They, like the first four days, that's your resistant phase. You're like, I can't let go of everything. I don't even like vacations. Yeah, four days. That's just the beginning. That's just getting into it. That's the on-ramp. Exactly. And that's why I think a lot of Americans think they don't like holidays or vacations because they've only ever had that little section, the first section. The next section is I don't ever want to go back. You know? Yeah, these are so familiar to me. You're like, oh, my gosh, I can't believe I resisted this.

1:09:13Work sucks. I don't even want to do that. I hate bills. I hate all this stuff. And then, you know, you're done when you're like, OK, I need to go back. I wish we could. Can we end this a day earlier? Because I need to go get on this creative thing. So that's yeah, that's how you know. So, you know, you're going to be really clear. and is there something that you'll bring back home with you an idea or an item back to your home i would love to just bring back one creature from a miyazaki world to just be in my house you know i saw this sorry excited excited i saw this uh like i don't know short form video and it was a guy and he's like looking longingly by a river and it's got a little voiceover that says and it repeats it a bunch of times man i wish pokemon was real my son shares that sentiment that's me like maybe not pokemon but all the like all these different things i just went i have this feeling that and it's what my all my kids books around invisible things are about.

1:10:27I have this feeling that what I love about that idea is that we're, we are surrounded by like 95 % of the universe is invisible to us. So we are surrounded by weird, almost magic, strange things. And I think we have, when we get into that side of the brain, we get a sense of it. We're like, we know stuff's going on. I've got some sensory things telling me there's stuff happening yeah and so i would love to bring back one of those creatures just to be like a little reminder like which one are you going to pick one or is uh or does it matter i mean maybe it would it would follow you home yeah i i like the ones that don't have names i like all of the in the bathhouse and spirited away i like all the ones we don't know what they are we never hear anything about them so be one of those or um moomin has that where there's like these little creatures in a tree or something you don't know what they are yeah be one of those be one of these we don't know what it is um yeah that's that's what i want to show you yes no face could is i mean it was definitely up there yeah no face is definitely uh a contender I don't want him to eat me I don't want him to eat me either but I just feel like he's a kindred spirit I absolutely agree I understand that feeling of wanting to eat the world I absolutely do I think that's what this whole retreat was that's what it's all about could I just have the whole world at once please yeah let me swallow it all Andy thank you so much for taking us on retreat with you it's been such a joy and I really hope you get to do it one day.

1:12:15Me too. Maybe in a dream.

1:12:36Hello, this is Jack Wilson, the host of the History of Literature podcast. For the past 10 years, I've been talking to novelists, biographers, and scholars about the greatest books in the history of the world and the men and women who wrote them, like our recent episodes on Dante and Love, a starter pack of 10 Indian classics, the pop culture that influenced Sylvia Plath, and a talk with scientist and novelist Alan Lightman about the wonders of nature. Join us at the History of Literature podcast wherever you get your podcasts. okay the podcast is over so i don't know why you're still listening uh but i am glad that you enjoyed it enough to stick to the end i have one more thing for you if you're in a place where you're feeling a lack of clarity and you want to figure out your industry market and niche and find the perfect strategic side project to do next go sign up to our newsletter at andyjpizza.substack.com and you will get a confirmation email that will give you the download of our creative career path hand booklet and the whole process is in there and you might also get a few bonuses in there depending on when you sign up.

1:13:52But again, thanks for listening. Glad you enjoyed the episode and stay pepped up, y 'all.

From the publisher

This is a special HOLIDAY episode featuring the chat I had on Katherine May’s Podcast “The Clearing” where guests explore their ideal real or fantasy retreat. Here’s what Katherine said about the episode:

The ADHD and autistic tendency to rest in motion is fully realised in American author and illustrator Andy J. Pizza’s vision of the ideal retreat. Choosing an extraordinary fictional setting which incorporates an ingenious method of traveling the world, this episode showcases the wonder of a brilliantly creative, neurodivergent brain.

Along the way, and with many fascinating tangents, Andy and Katherine discuss the power of Miyazaki films, their shared love of Fraggle Rock and longing for direction from the universe.

A meticulously thought out and fully realised world that accommodates his own personal experience of ADHD, Andy unveils the most beautifully zany and imaginative dreamscape. An absolute treat.

 

SHOW NOTES:

Fraggle Rock

Last of the Summer Wine Wiki

The Master and his Emissary book about left and right brain

The Little Prince

Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com

 

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