542 - When to Reboot Your Work + A Better Option than Beating Yourself Up with Zak Rosen

11 Feb 2026 · 55 min · 17 chapters

Ask about this episode

Ask anything about it. ChatGPT or Claude reads this page and answers with the times it was said.

Connect VO and ask about every podcast you hear, including the moments you saved. Add to ChatGPT · Add to Claude

In short

Creative Pep Talk: Episode 542 Summary

Podcast Overview

  • Title: Creative Pep Talk
  • Host: Andy J. Pizza, New York Times Bestselling Author and Illustrator
  • Description: Aimed at transforming creative potential into practice, the podcast balances creativity with discipline, featuring solo episodes and interviews with top creatives.

Episode Details

  • Episode Title: 542 - When to Reboot Your Work + A Better Option than Beating Yourself Up with Zak Rosen
  • Guest: Zak Rosen (podcaster, recently rebranded his show from *The Best Advice Show* to *Weirdly Helpful*)
  • Main Topics:
  • Navigating feelings of stagnation in creative projects
  • Strategies for rebranding and pivoting creative work
  • Self-compassion and addressing inner criticism

Key Takeaways

  1. Recognizing When to Pivot
  2. Creative projects can become stale, leading to feelings of frustration.
  3. Zak Rosen discusses his rebranding experience, noting that dissatisfaction with his podcast name prompted a change, which revitalized his engagement with the project.
  4. Important to recognize signs of stagnation and be open to transformation in creative endeavors.
  1. The Inner Critic and Self-Compassion
  2. Andy and Zak discuss the importance of addressing self-critical thoughts.
  3. Introducing gentle self-talk can help ease resistance to creative tasks.
  4. Using language that is kinder and more understanding (e.g., "What's wrong, buddy?") can shift one’s mindset and foster creativity.
  1. Practical Tips for Creative Engagement
  2. Encourage curiosity about one's feelings and resistance.
  3. Explore the dynamics of self-talk and how it impacts motivation and creativity.
  4. Understanding that flaws and struggles are part of the creative process and don’t define one’s abilities or worth.
  1. Creative Process and Interview Techniques
  2. Discusses the art of interviewing and asking concise, impactful questions.
  3. Emphasizes the importance of listening and allowing guests to share their experiences without excessive prompting.
  1. Creative Call to Adventure: "What's Wrong, Buddy?"
  2. A suggested exercise: Identify and acknowledge tension in creative pursuits.
  3. Engage with that tension to explore potential changes or reaffirm one's artistic path.
  4. Reflecting on feelings can lead to breakthroughs in creativity.

Conclusion

  • The episode concludes with an invitation to listeners to embrace the ongoing evolution of their creative work.
  • Andy encourages tuning into one’s creative instincts and being open to change, while also being kind to oneself through the process.

Additional Notes

  • Resources Mentioned:
  • Zak Rosen's *Weirdly Helpful* podcast
  • Creative Career Path Handbooklet available via the newsletter signup
  • Sponsors: Squarespace, Quince, HelloFresh

This podcast episode serves as a reminder of the importance of self-compassion in the creative journey and offers practical advice for anyone feeling stuck or in need of a reboot in their work.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Zach's Rebranding Journey

5:14 to 12:12

Zach Rosen discusses his decision to rebrand his podcast from 'The Best Advice Show' to 'Weirdly Helpful' and the creative process behind it.

“So the first thing I want to talk to you about, Zach, was you're making this pretty big pivot in your show.”

Creative Naming and Authenticity

12:14 to 14:04

The hosts reflect on the importance of authentic naming in creative work and the pressures of impressing others.

“to mind for me is this notion of writing on stage, like this idea of like working it out in real time by making stuff, by putting stuff out there, not waiting till you have the perfect name or the perfect everything.”

Imposter Syndrome and Industry Pressure

14:04 to 16:50

Exploration of feelings of inadequacy and the pressure to impress peers in the creative industry.

“I have someone or like a group of people in mind when I'm thinking about like those people who I'm trying to impress, which is like that I don't need to be thinking about them.”

The Art of Asking Questions

16:50 to 19:36

Tips and insights on how to ask effective questions during interviews.

“We wanted to do your podcast concept, your premise, uh, here.”

Mindfulness in Conversations

19:36 to 23:20

Discussing the importance of being present and adaptable in interviews and conversations.

“Because I've thought about prepping for an interview in a similar way to writing anything.”

Unearthing Personal Stories

23:20 to 27:21

Techniques for helping guests uncover their personal and impactful stories during interviews.

“Like, you know, we go into these interviews sometimes with like these 15 questions we want to ask.”

Transformative Storytelling Techniques

27:21 to 28:00

Discussion on how to identify and share transformative personal stories effectively.

“And I think it gets at why I asked that question.”

The Art of Asking Questions

28:00 to 30:00

Learn how to ask compelling questions that elicit deeper responses.

“And it's hard to name because they become anything that you really know you into or in live, you integrate it on a subconscious level.”

Navigating Self-Criticism as Creators

30:00 to 35:00

Explore the internal battles creators face and how to manage self-criticism.

“So yeah, that's a totally different kind of interview.”

Cultivating Kindness Towards Oneself

36:30 to 42:00

Learn practical ways to be kinder to yourself during challenging moments.

“Do you want to share what you're finding weirdly helpful?”
Show all 17 chapters

Exploring Flaws and Goodness

42:00 to 43:20

Discussion on the belief in human flaws and goodness.

“And I, I was raised all the way until I was raised this way.”

Navigating Self-Talk

43:20 to 45:20

The importance of self-talk and how to approach it positively.

“I don't think it's the ground of our being.”

Inner Voices and Humor

45:20 to 47:30

A lighthearted conversation about using humor and impressions to tackle self-criticism.

“And I think it's easier to work with yourself or someone if they're in that receptive mode.”

Memorable Encounters with Celebrities

47:30 to 49:10

Stories involving interactions with Jeff Daniels and laughter.

“impression and saying it was jeff daniels you must have been a little confused but it's because my impression was for some reason i just thought yeah okay i could see jeff daniels acting that way He's pretty versatile.”

Creative Call to Action

49:10 to 51:45

Encouragement to address creative tensions by asking 'What's wrong, buddy?'.

“Speaking of that, I showed my 13-year-old son, Dumb and Dumber, for the first time about two weeks ago.”

Addressing Tensions in Creativity

51:45 to 55:00

How to identify and resolve tensions in creative work.

“that voice because I got to get stuff done.”

Art and Inspiration

56:21 to 56:58

Discover the importance of consuming inspiring content for your art practice.

“Glad you enjoyed the episode and stay pepped up y 'all.”
Hear the part that matters, and keep it.Open this episode in VO. Double tap your headphones to save a moment as you listen.
Get VO free

Transcript

Automatic transcript. May contain errors.

0:00Sometimes a project gets stale and you're not feeling it anymore or it feels broken or like it never quite hit the mark in the way that you intended it to be a project. That is a necessary, super vital part of the creative journey that you have to work things out in real time. You try things and they don't work and they help you get insight on how to rethink it the next time you go out. On today's show, I have a chat with podcaster Zach Rosen. He's been on before. before he came on the last time he was bringing his show, The Best Advice Show, clips from that show. And now he's just gone through a rebrand of that show himself.

1:06It went from The Best Advice Show to a show called Weirdly Helpful. And it just seems like such a good pivot, such a good rebrand. It just seemed like such a good version of this that I wanted to take him onto the show, talk about it, to see if there was anything that you could take from it or that I could take from it because we all need to. There's always gonna be another moment to pivot or rebrand or whatever. That's just part of the process. And so this episode is designed to help you tap into that to figure out what you might need to pivot and how you might need to think of that. I hope something in this conversation does that for you.

1:46We also go through the process of what he does on his podcast and I ask him what is weirdly helpful to him in making his show and then he asks me that question and I share one I'm going to come back at the end with a synthesis of our two answers but filtered through the topic we're talking about this I'll be back at the end with a crawl call to adventure called what's wrong buddy and it's going to help you diagnose what in your creative practice might need a reboot. So stick around for that. Sounds fun. Sounds exciting to me. Hope you love this chat with Zach Rosen as much as I did. On the creative journey, it's easy to get lost, but don't worry, you'll lift off.

2:33Sometimes you just need a creative pep talk.

2:45This episode is sponsored by Squarespace. I freaking love having Squarespace as a sponsor because it's easy to sell it when you love something this much. I'm a big fan. Squarespace is an all-in-one website platform designed to help you succeed online. Here's what I love about Squarespace. They're intuitive and super versatile drag-and-drop tools. mean you can make a custom website without knowledge of code that makes people say, whoa, who made that for you? Looks like you built that from scratch. People have really said stuff like that to me about my site and I built it myself quite easily with Squarespace.

3:20You can check it out at AndyJPizza.com if you want to check that out, what I did with it. It doesn't look templaty and it screams my creative brand. I also love that I have all of my domains through Squarespace now, which makes it seamless and easy to manage. I know the first thing as creative folks do when we get an idea is to grab that URL. Now you can keep track of all your websites and your domains in one place that's super intuitive and easy to manage. Head to squarespace.com slash peptalk for a free trial. And when you're ready to launch, use promo code peptalk, all one word, to save 10 % off your first purchase of a website or domain.

3:57A well-built wardrobe is about pieces that work together and hold up over time. That's what Quintz does best. premium materials, thoughtful design, and everyday staples that feel easy to wear and easy to rely on even as the weather shifts. And boy, is it shifting. For the longest time, I was really frustrated with the fashion situation because I was aware of the ethical issues. I was aware of a lot of the stuff I bought fell to pieces in seconds. And I am an artist for a living with three kids and I just couldn't afford the really, really quality stuff. But that's before I knew about Quince. Quince has quality ethics and no middlemen, so it's a price I can afford even as a full-time creator.

4:41This is what's so great about Quince. Built to wear for a long time and still look good, plus they partner with factories that meet rigorous standards for craftsmanship and ethical production. Refresh your wardrobe with Quince. Go to quince.com slash pep talk for free shipping on your order and 365 day returns. now available in Canada too. That's Q-U-I-N-C-E.com slash pep talk. Free shipping and 365 day returns. Quince.com slash pep talk. So the first thing I want to talk to you about, Zach, was you're making this pretty big pivot in your show. You've been doing, how long were you doing the show before this move?

5:23For about five years. Yeah, okay. Over five years. And really consistently and tons of episodes. Yeah, yeah. And now you're making this big shift, rebranding it. It's the same feed. Could you talk a little bit about why you made that move? Because I feel like as a creative, there are lots of moments where you feel the urge to reinvent yourself. And it's hard to know whether it's the right thing. It's probably there's a lot of anxiety in it. But also excitement when you need refresh. So I don't know. I'd love to hear your thoughts about it. I feel like there became a moment and I think those happened years ago and I was just kind of ignoring it until recently there became a moment when people would ask me, what's your show?

6:08And I'd say, oh, it's called the best advice show. And when I said the best advice show, I didn't feel that proud of the name. like I was kind of just like rushing through the the title so I could like start telling them about like specific episodes because I was I was always proud of the stuff that I was making but the name I felt like it was really alienating to some people or could be some people would be like wait best what who who is this guy what is he talking about like not knowing that I'm being tongue-in-cheek or not knowing the kind of double meaning of it like what's your best advice which was my intention.

6:42And then the word advice, people are like, oh, no, no, no, no, no. I don't have advice. That's for smart people. That's for Tim Ferriss. You know, like I'm, I like, I like learning about other people's advice, but I couldn't possibly have anything worth sharing. And my whole project is about, no, no, no, no. We all have like this weird stuff that we do that I think counts as advice because it is helping us make it through our life in some way. And so I started paying more attention to, wait, if you don't like telling people the name of your show, maybe that's a problem. And because I hear you about the anxiety piece, like, is this the right thing?

7:23I didn't have much to lose. I don't make my living off this show. I make my living helping other people with podcasts. And I hosted a parenting show. And this has always just been my passion project. But a project that I've believed, long believed, like, wait, I think this could be something. Maybe I could make a little bit of money from this. And with not much to lose and this urge to be proud of the name of the thing, I started brainstorming. And I was like, wait, what is this actually about? And the episodes of The Best Advice Show that I love the most are when people come on and tell me something that I was just not expecting.

8:02Some weird thing like, oh, wait, really? You know, like just those. I want to be delighted. And I found that weirdly helpful is a more precise encapsulation of that impulse. And here we are. It makes sense. And the thing that is really interesting to me about that is people that listen to my show know that I never shut up about the idea of taste. And I get why that, you know, I just talk about too much. But I just think it's a concept that I've like tried to imbue with a specific meaning that's maybe not inherent in it where it's not just like what you like. It's also kind of like your taste buds creatively.

8:48It's like – As you told me years ago, get high on your own supply. Was that my episode? That was your episode, yes. So I'm still talking about this. Yeah. But, uh, I, that feeling of that's your kind of taste saying you're the word, the name of your show. Yeah. You're having this visceral taste reaction to it. And I think listening to that is kind of the creative secret is like, you have to know how to be aware enough to notice when you're having a recoiling moment or, or, and if you can make yourself feel something good with your work, that's like, that's the Holy grail. I think. Yes. Yeah. So yeah.

9:28And like when I'm telling people the name of the show now, like they smile, they're like, ah, like they, they get it more clearly than the best advice show, which is vague. And then, and so became some of the interviews that I was doing, they just became like, you know, what's your advice? Like anything for anyone. And it was just kind of way too big that the entryway. So my door is much smaller and it's like a weird looking little ramshackle door, but the people that are going to want to knock on it and come in, I'm hoping, you know, we'll be more excited to, to come eat. I really like that. And I think it's, it also feels like, uh, another kind of side of this is I think a lot about like coining phrases more and more as a creative prompt, as like a part of the process, whether it's a book that you're making or a podcast episode or whatever, a concept, whatever it is, for two reasons that's been on my mind a lot.

10:27One is I'm interested in pop philosophy. I don't really know what I'm talking about in that world, but I like consuming stuff from that realm. And one of the things that I think is really interesting about philosophers is that they go about imbuing new meaning in old words or coming up with words or coining little phrases. And I also really respect Cal Newport does this so well. He always, like, he's, I've just noticed like, oh, like there's something really powerful if you can come up with a two word thing that encapsulates a feeling that we have that we're not speaking to or something that we need to be able to work with.

11:08And I think even like my picture book, Invisible Things is a little bit like that. Like trying to, trying to give a concept, a face in a shape so that we can have a conversation about it. So I like weirdly helpful just feels like one of those where it's like, oh, you've done all. And you're also having to like realize all the baggage that people bring to words and how we have to get rid of words sometimes, all that kind of stuff. So I think it's, it's a really interesting creative problem to solve to name something. Thank you. It's been very, is the word innervating? is that the one that gives you energy i think um i can just say energizing with the what am i trying to do here it's been very energizing it's been uh really it feels like a new beginning or a rebirth of sorts and that was another reason why i was doing it i'd been making the show for five years still excited about it but also feeling a little bit of why um yeah why continue and this has given me new meaning and new reason to get to it.

12:11Yeah, I love that. Last thing that it brings to mind for me is this notion of writing on stage, like this idea of like working it out in real time by making stuff, by putting stuff out there, not waiting till you have the perfect name or the perfect everything. Creative Pep Talk as a name came from my blog back in the day. I had a blog called art directions, which was very similar to the content of the podcast. And I, at some point created a, like a feature that was like an interview series thing. And I called it creative pep talk. And when I came up with that, I thought, Ooh, that sounds even better than the name of this blog.

12:52Like I like that. And then that, but it came from doing stuff and putting stuff out and not just waiting until I had it all perfect. I think that's a good argument for that. No, I think that's, I mean, Creative Pep Talk, you know exactly what it is. And it feels more like you. Whereas art directions, or art direction. Yeah, art directions. It's like, it's too art, it's too like art school. It is. You know, like there's the art speak when like people are trying to like apply for a grant. And it's like, wait, what the, what are you saying? You can swear on this show, by the way, on my show. By the way, enervating is the opposite of energizing.

13:26Oh, damn. So it was, that's what the best advice show was. Best advice show is innervating. Really helpful is energizing to, to, to go back to that. But yeah, no, I think like, yeah. And best advice show sound and similarly, like art directions. It sounds like you're trying to like please someone else, some like unknown other person, but like creative pep talk, it's like pleasing to you. I completely, completely agree. I do think that was me being a little bit more in my professional illustrator mind, trying to impress the people and that kind of energy, which is never really great. By the way, by the way, sorry.

14:07I have someone or like a group of people in mind when I'm thinking about like those people who I'm trying to impress, which is like that I don't need to be thinking about them. Yeah. Yeah. Do you have those people? I do and I think that I at some point I always say that the the breaking point of that for me was adopting the name Andy J pizza because I really felt like it kind of happened on accident because I just made my website andyj.pizza so and then people thought that was my name yeah and then I just thought I thought it was your name for whatever at least the first year of knowing you Let's go.

14:40Let's just do it. But I think that move really felt like, oh, almost everyone I really admire and respect in this industry is probably going to think that's stupid as hell. And because, you know, I think that was partially going to school and really appreciating some of the cerebral, I don't know, top of the industry illustrators that are just serious artists. and I think, and I wasn't even at the time making picture books either. So it wasn't like, there's a whole bunch of reasons why it wasn't as obvious as it feels now. But I think after that moment, and then after, and then the starting of the podcast was a big one too.

15:24Cause I thought, I know I'm going to talk a lot about like business and marketing and all this stuff that I just feel like is going to negate my ability to play it cool in the industry ever again. And so I do think like killing that, those voices in my head were, was helpful, even though it's still always an issue, but I think it's helped. Yeah. Yeah. You have that too. Yeah. Um, and I've learned, I think as I've gotten older, I, I, those voices have, uh, calmed down, um, or have, have become less prominent in my head because, you know, like I'm not doing the same thing that they're doing. I thought I was like competing with these like auteurs or something, but first of all, I'm never going to be like them and I can, I can just be me.

16:16Yeah, I get that. I think in my, now that I'm in the picture book world, I struggle a little bit more. I had, I was talking to a picture book, um, author illustrator that I really respect earlier this year. And I, he kind of caught me being like, yeah, I want to do this, but I don't know what the industry is going to think of that. And he's like, dude, F the industry. What are you talking about. Like, this is your career, like do your thing. Um, and so I, yeah, I probably still have a little bit of that now that I'm in this new arena, but, uh, yeah, it's something you always have to refresh yourself with.

16:49So let, okay. We wanted to do your podcast concept, your premise, uh, here. And now we're going to talk about something that's weirdly helpful to you as a creative person making stuff. Um, and then we'll potentially go over to one of my weirdly helpful things, but let's start with you. And you, you know how to do this better than, than me. Cause this is your premise, but is that how, how it rolls? Yeah. Yeah. Um, I mean, I'm, I'm in the safe position as the host of the show of getting to just hear other people's and quietly judge theirs. And it's rare that I have to give my own weirdly helpful.

17:24So it's actually a little vulnerable. And I had to think about this. That's good. Yeah, no, it's, it's, I think it's a very helpful exercise to be on the side of it. So my weirdly helpful morsel is around interviewing, which is something I've been doing for my whole career, which now spans about 20 years. I've basically been doing this since I was a junior in college, and that was 20 years ago. And it's around asking questions and thinking about questions as a kind of minimalist like i so often i'm listening i listen to a lot of talk shows chat shows interview shows more so now than narrative shows and so frequently the host is asking four questions in one yeah uh or very true very true or asking a question and then rationalizing to the guest why they're asking it so andy here's an example like so andy i want to ask you like what was it like moving around all the time as a kid because like it seems like and then they go off so you have to put the goddamn period after kid yeah and don't say because because whatever your theory is about that it might be interesting, but all you're doing is taking up space that you're getting, you want your guests to walk into.

18:53Do you know what I mean? I mean, this is a thing I've thought about tons and I've gotten better over time to be like, okay, I know the kind of arena where I want to go. What is the simplest way to ask a question that gets that open? And then, then I will often, often instead of adding tacking on all that extra stuff yeah i will put a note of this could be a follow-up comment if it feels like it's going to push the conversation into an interesting place that's in your prep yeah okay that's really smart yeah yeah and i should say like i am totally guilty of asking oh these these big questions all the time and so i'm and i'm often cutting them in post i'm when i'm when i'm cutting the interview i'm like okay let me ditch the second two-thirds of that bit so we can just get straight to your guest yeah and it's a really simple thing but i find it also people also do it in real life and i shouldn't treat real life like i shouldn't i shouldn't judge people for their question asking skills in real life but i do you can't help it i can't help i think about the same thing yeah and i'm often in my head just like okay stop period that's a good question so why did you keep going and and i think all of us actually someone gave me this advice on the show my friend autumn brown whose whose podcast i i edit she that she hosts with her sister adrian it's called how to survive the end of the world and autumn learned this thing i think it's in like the facilitation world when you're you know in dialogue with a group of people and you're reflecting on something or asking a questions you do this thing called wait that you ask yourself itself it's an acronym wait why am i talking you know and often as hosts we're taking up space because i don't know we're nervous to have one of our heroes on like there's good good reasons to be to be mumbling um more but we don't need to be and when we ask ourselves that question wait why am i talking i think our questions become a lot more precise a lot more austere and generous.

20:58You know what I mean? Yeah, I definitely know what you mean. Because I've thought about prepping for an interview in a similar way to writing anything. So in the person you're talking to, it's not completely unlike when you go to write something, you're interacting with a specific part of yourself. So you're asking a part of yourself something. So you're creating this dynamic. And so going into it, I try to strike a balance between plotting and pantsing. So I'm like, I have a plan, but I don't want to ruin the organic nature of the conversation by forcing this way. But having the plan helps. It helps me feel prepared.

21:42It does all kinds of things. I wonder if you, when it comes to writing an elegant question, what things have you learned that are weirdly helpful in doing that? Well, there's a great producer, reporter, host, Alique Spiegel, who used to, she created Invisibilia. She was a producer on This American Life for a long time. I think she might be back at This American Life right now. She does this great interview on Transom, which is how I learned mostly how to make radio, transom.org. They have a podcast called Sound School, hosted by Rob Rosenthal. You should go and listen to her episode because she's such a master at this.

22:26But she says this thing. She says, make your mind like water when you're plotting out an interview. And so what she means by that, I think it's like she's trying to actually imagine herself in this conversation that she's going to have like the next day or whatever. And imagine the different directions that it can go. And then thinking about, okay, so if it goes this way, like if this question provokes like this really emotional response, then I could go here. That's interesting. Like a flow chart. Kind of a flow chart. But then like you were saying, like, don't be married to it. So make it kind of anticipate where it can go, because that's going to kind of train your brain into, OK, it can go this way, it can go this way, but I'm going to flow.

23:09Like I'm going to flow with wherever it goes. But at least like I will have like the proper gear, you know, to navigate if and when it does go to this place. And it is this contradiction. Like, you know, we go into these interviews sometimes with like these 15 questions we want to ask. And I'm sure you've had the experience where you ask one and then you're off and running and then the other 14 don't get asked. And that's OK. But at least as long as you're kind of spending time in the world of like, what might this be? What might this feel like? I think that can be pretty helpful. When you're doing these, do you have an end goal in mind?

23:43I know we're talking about kind of being loose with it. Yeah. But yeah, do you have an end goal in mind with each guest? Like, oh, I kind of know where I want it to go? Yeah. I mean, with weirdly helpful specifically, it's actually easier than like your show or other shows because I am going for the weirdly helpful thing and just building up to it and helping people realize what theirs is for themselves. Sometimes people don't have it all worked out. Usually they don't before coming on. So I'm just trying to hold their hand and get to this thing and celebrate this weirdly helpful thing that they do, which is different than like interviewing someone for, you know, like a biographical interview or interviewing them about a specific piece of work.

24:26Sure. Do you know what I mean? But I am trying, I am, but the way, because my show is very self-helpy, I am trying to find like a takeaway. So there is a similarity to that. Yes, definitely. It's not just a journey. The other thing that comes to mind, though, that I want to know what tricks you found for helping someone unearth these things that they know because. Yeah. No, I'll do that as a follow-up. Look at you. You caught yourself. Look at you. I did. I'm learning. It's so fun trying to help people unearth it because, yeah, how do I get there with them? I'm really interested in, you know, in Seinfeld, Elaine is like, I think it might be the Bizarro episode where she's like, I can't come into this apartment and talk about the excruciating minutiae of everyday life.

25:24Like she's feeling disillusioned with Jerry and George and Kramer. And that's why she's spending more time with Bizarro Jerry, because they're more bookish and interesting and extroverted. But I really love the excruciating minutia of everyday life being like, what are you how are you getting from getting your kids out the door and to like sitting down at your desk? like what are you standing up and like staring at your phone while you eat lunch or are you you know sitting down at the table and like what is that like so the tricks I think are like take me to this part of your day when you're doing this weirdly helpful thing and just tell me like what does it look like um because all these weirdly helpful things I'm I'm realizing are just like these things that we're doing like in between the big things in between the meetings and the birthdays but like just these like in between things when lauren is going into the shower and feeling a little bit like another day it's a big day i need to cheer myself up so she's she lathers a bunch of soap on her belly and uh and draws and draws in it uh and just draws a often a piece of pizza actually um but just yeah just some she calls it her daily shower belly and And it's just like this thing that reminds her like, oh, I'm I'm a fucking idiot kid looking out for joy and delight.

26:44So so that's pretty cool. She came on the show not realizing, I think, what her thing was or why she was doing it. And I and together we realize, oh, it's like you are tapping into this kind of banal joy and what a gift that is to give to yourself. And so I think it's like, just take me into your day. It's very intimate, you know, like take me into like this quiet part of your day. Um, it's not a trick, I guess. It's just more like being really interested in this thing that people are doing without much thought, but realizing, oh yeah, I guess this weird little ritual is a thing. It's a weirdly helpful thing.

27:20That's, that's really good. And I think it gets at why I asked that question. I feel like these things are examples of stories that we have to tell. So I'm really interested in how a story you have to tell often it's a transformation of a character. It's a transformation that you had. And so when I try to come up with stories or episodes of the show, or if I'm working with someone who I'm trying to help them come up with a story, I'm always looking for different ways in to what do you know? You know, the writing, what you know, this is what I think it's kind of about is like, well, what do you know from experience?

28:04And it's hard to name because they become anything that you really know you into or in live, you integrate it on a subconscious level. Yeah. You know? So I, I, I like your, your trick. I think it's a good one. I like what do you, so you ask explicitly, like, what do you know? I, I, there's a few different things I'll use, but one of my favorites, wasn't outlined as like a story technique, but it's by a guy you might've heard of him because you're in podcasting. His name's Eric Newsom. You know, this guy, I thought his book make noise was really great. It's back here somewhere. Boom. I thought it was really insightful for all kinds of reasons.

28:45But one of my favorite things that I pulled from it ended up being a story thing. He says in his back pocket, he always has a question that usually leads somewhere interesting. And it's, if you're in, if you're interviewing an illustrator, you say, what do illustrators get wrong about illustration? Or what have podcasters get wrong about podcasting, whatever. And I love that because it really gets at something that you probably learn from experience and something that you feel passionate about. And it really is, it has the makings of an arc of a act one, act three of like, you think it's this way and then you end up thinking it's this way.

29:25Totally. That is a great question. Yeah. That's one I think about a lot. Do you ask that a lot in your interviews? I do. Uh, I do. Yeah. I would say I throw it in there when I feel like I don't, it's, it's rarely that I feel like, Oh, I don't know where to go, but more like this person has, if I feel like they're able, the kind of person that can articulate their point of view, that's a really good question. Yeah. Not everybody, some artists that you interview, you have to approach it in a totally different way because they, a big part of why they do what they do is that they don't verbalize what they do.

30:00So yeah, that's a totally different kind of interview. Yeah. Yeah. Yeah. So, all right. Well, I love that. I think, do you have any last bits to add on that? Sometimes it's so pretentious, but I think of questions as bonsai trees. Okay. Yeah. I love that. I, it's not, I'm, I'm here for the artistry. This is, let's get the pretentiousness out there. I, I, that's one of my big beefs actually, is that artists because of, you know, so many things, but probably a big partial part of it is the way the internet makes fun of things. Yeah. We can't get arty about talking about stuff. Like I, like that's my favorite way to think about and talk about stuff, but I love that.

Read the full transcript

30:45Good. Yeah. I mean, I don't know when I started that. I think it started with the best advice show. I don't think I had thought of questions as that before I was working because the best advice show and now weirdly helpful to short show like these days, it's like 10 to 15 minutes, but it was like one to five minutes when it started. and just thinking about these miniature things that don't have any extra stuff on them you know like it's not like joe rogan is like these three-hour shows are like this these massive like very bushy you know with a million branches but like a bonsai it's like this contained thing and like my question is hopefully short and you know it's just like it's what it needs to be and nothing more i'm really self-conscious about like wasting people's time and so i just like think Like if you can just like make this like a bonsai tree, just like prune it a bit, not too much.

31:36You still want it to like evoke life and growth and green, but it should be contained, kind of organically contained. Yeah, I love that. And I think there's such an art to it. It's very hard to ask a question, especially a simple question that elicits an emotional invested response. It's difficult. It's so hard. I mean, every week I'm editing my interviews and I'm like, oh my God, shut the fuck up, Zach. Like, so I am not making, I'm not making bonsais with any kind of consistency. I feel you, dude. This is why, man, I can't, that's why the best thing I ever did was get someone else to edit it because my self-loathing just threw the roof.

32:23It's so hard to listen to yourself in that way. how what are your what are your typical notes if there are typical notes for your editor after after they give it a pass there might just be like there might be sections where i'm like just let's lose that and i do sometimes do what you like you know on the flip side of that weirdly helpful insight i've heard if you're stuck i think this came from alex bloomberg i think he had a class on creative live and i think this is where this is from or there was also uh is it jesse thorne he had is that his name he had a podcast all about interviewing uh-huh that's right it was really great and i agree yeah terry gross and um it was really great so it might have come from there but one of the things they said was uh with a lot of the public radio stuff, they would really, if they ask a question and they weren't getting anything, they would answer the question.

33:25And then because it was the vulnerability. The host would answer the question? Yeah. And it was like a vulnerability thing of, oh, I'm showing you. I'm doing it so you can do it. And then later cut that. Yes. Oh, that's really good. I like that a lot. That's something we don't always get that much in the weeds. But if we do, if I feel like I'm struggling to get someone to open up, I'll do more. Absolutely. Just close. Yep. Yeah. Yeah. It's like someone, I don't know who said it, but it's like you're hosting a party and it's like, so if you're going to be like without, you know, you're not going to, you're going to not be wearing shoes, you know, you're just wearing a t-shirt, you're not showing up in a suit.

34:03Like if that's what you're going for, like that's what you're going for, it seems, but like other hosts, you know, like Terry Gross is buttoned up, you You know, she's got her shoes on. And so you're kind of, the tone is dictated by the host always. And I like that metaphor. It reminds me, it kind of feels like if you invite all these people over and you're like, all right, dance everybody. And you're not dancing. That's not going to work. Totally. So you got to give a little bit, but it's a delicate. And then on top of all that, for me, it's, there's the element of ADHD, which there's so many reasons why that's working against me as an interviewer.

34:41Like one of the top symptoms is interrupts people. So that's been, you know, that's been kind of a medicinal journey for me. Yeah. That's great.

35:07Nothing hits like home cooking and HelloFresh makes it easy to do more of it this year with recipes that feel good and taste delicious night after night. I've got three kids and eating together has been one of our core values as a family since day one, but man, it is hard to get home cooked food on the table every night with all the activities and all the action, let alone create something that everybody likes. So I am stoked to have some HelloFresh meals on the way. I'm looking at the pesto bacon and tomato chicken bake. The Tex-Mex beef bowl, marinara meatballs and mash. I think the kids are particularly going to be interested in that one.

35:49My youngest has been really into cooking lately, so I'm excited to have all the stuff together, easily accessible and ready to cook with her. I think she's going to really love it. With HelloFresh, choose from more than 100 recipes every week, including cuisines from around the world and meals that help you beat the winter blues. Go to hellofresh.com slash peptalk10fm to get 10 free meals, a free Zwilling knife, a$144.99 value knife on your third box. Offer valid while supplies last. Free meals applied as discount on first box. New subscribers only. Varies by plan. Do you want to share what you're finding weirdly helpful?

36:34Sure. The thing that came to mind was I have a lot of, I don't know if this is normal or not, but I have a lot of time in my life where I can feel myself fighting myself. I can feel animosity towards myself, like annoyed, realizing like, oh, I need to do this thing. and I can tell my whole being is, is against me doing that. Yes. And it can, and I just realized like, oh, this energy is not aligned with like how I, how I want to be what I really believe is helpful, useful. And I found that it's kind of, it sounds kind of lame, but I found that in those moments, instead of being like, all right, I've got to figure out how to get around this idiot uh i shift to uh like a what's going on bud you saw you softened your yeah the way you talk to yourself is really the thing i get kind of curious about that's great why are you feeling so much resistance to this like resistance i'm trying to do something good why are you feeling like that and i think that it's weirdly it really does have a weird effect on my whole physicality.

37:59I can feel that side of myself softening, just being like, okay, let's talk about why this feels overwhelming or negative or doomed to fail or whatever it is. When is it typically happening? It's around, for me, it's probably all around executive function things. It's all like eating better, exercise, also work, just getting stuff done, being not leaving it to the last minute, all of the or finance stuff or just all of the kind of life, all the things you have to do. And I think there's probably a part of it that's like what they call like the pathological demand avoidance, which is just like a lot of neurodivergent people have that thing of when this starts feeling like a thing I have to do, it instantly becomes much harder to do because I feel like I don't have a choice.

39:04Now I have to do this thing. And I think just having a posture of, it's really, it comes down to a bigger shift in my life, which was just seeing myself and most people as fundamentally good at the bottom layer. now tons of bullshit on top of that faux show i'm definitely on that uh bandwagon but i think at the bottom of it i have an assumption that most people are fundamentally good and that their desires and their i agree things that they want or the there's a good reason for it so you can be curious even if it's not an adaptive reason you know i mean just when you called yourself buddy yeah like i like my heart went out to you it went out to me like i i feel that softening and we're so hard on ourselves aren't we very much so we're such assholes to to ourselves that's like one of the biggest through line um things that people share on the show or like on the show are what are what are some practical ways we can be kinder to ourselves yeah because i feel like it's all starts with that.

40:18I completely agree. And I, and it is the buddy aspect of it. But when I say that to myself, I can feel myself being like melting a little bit and be like, okay, like, you know, it's, it'll be all right. And, and yeah, I just, I instantly have kind of an emotional reaction to it. And how have you gotten to the point where you're able to shift to calling yourself buddy from calling yourself whatever what's the yeah um i i think it just can't i honestly think this is i feel i think what draws me to things like philosophy and self-help and all of this kind of stuff is that i really want to know why i really want to know why and so i have a new book out that that's coming out and it's really a good grass yeah it's called mysterious things it's a follow-up to another book that we did and the point of the book is kind of like giving a why to learning and for me as a kid the metaphor i think of is like school felt like i'm learning guitar, but I've never heard music.

41:30So I'm just like, why are we doing this? I don't want to do this. And then, and so I think introducing like, oh, this is learning is like a way to engage in going deeper into experience and it becomes richer and more stimulating and more fun and all that kind of thing. You know, what's going on, bud? Like that kind of feeling. It comes from a decade of diving into asking that question, getting to the bottom of, do I think people are good generally? And am I good generally? And I, I was raised all the way until I was raised this way. And I probably held a belief all the way into my mid twenties, at least that ultimately we are fundamentally flawed.

42:20And that was a big, I think that was a huge like journey of really not just thinking, oh, it'd be nice if we weren't, I'll just pretend like I'm not. And really thinking about, well, okay, why would, why would I think that we were fundamentally flawed or why do I think that we're fundamentally good and really tried to work through every, every question that comes up around that. And so to me, it had, I think that's how it became a core belief. And then it emanates from there. Like, oh, that this part of me that's resisting, it has a good reason, even if it's not helpful, there's something going on.

43:06Yeah. It's worth listening to. Yeah. Wait, so do you think that we are, you don't think that we're fundamentally flawed anymore? No. Ah, we're not flawed. I think we are flawed. I think that we're good and flawed. I think we are flawed. I just don't think it's a fundamental thing. I don't think it's the ground of our being. Like I think – because I think almost all of our flawed – not all, but I think a lot of our flaws don't come from a bad thing about us. I think it comes mostly from being a social animal where we have to balance two things in tension that are impossible to get right, which are I have to take care of myself and I have to be a good member of the community.

43:52and those things are always at odds and they're always sacrificing one for the other and you're it's always a negotiation i think not all but i think most of what we think of as flaws comes down to one or the other it's like either i'm too much of a pushover and living for other people or i'm too selfish and i'm you know only thinking about myself and so yeah now there there are exceptions to that that's why i always say i think we're mostly fundamentally good some of us have maybe some bigger brokenness than others i think there's good case to be made for that um the hardware's a rye too much lead poisoning you know right like all this kind of stuff like but yeah i think the hardware generally is kind of a awesome thing you know that's lovely thanks do you say talk to yourself out loud like do you call it are you saying yeah sometimes i think if If I'm in a place where I don't think I'll get weird looks from people.

44:55Yeah, I did it in the parking lot of Whole Foods not long ago. I was walking my car over and I could feel myself being like, this is what you need to get done today. How you better do this thing. We're going to make this change and feeling my whole self like revolting. And that was the first time I think I did it was like I thought, all right, well, actually, this is not aligned with what I think about people. Maybe I'm going to take a different kind of tone. and I did and ever since then I've done it pretty frequently I love it it reminds me of a very early episode of Weirdly Helpful I was talking to a guy who writes about psychology Stephen Handel and he was saying when you call yourself a fucking idiot which is my kind of trademark I use that one sometimes you fucking idiot constantly he says it's unrealistic to not call yourself yourself a fucking idiot yeah but as a the way to soften it is to just be like you know sometimes you can be a bit of a fucking idiot it's not like you are that but like sometimes don't ignore it yeah don't deny it but also soften it a bit and it's the softening that i really love yeah i think it helps more it's i do think it's weirdly helpful and actually does have an effect that you feel instantly.

46:16And I think it's easier to work with yourself or someone if they're in that receptive mode. I'm going to think of this as like the buddy advice. Nice. And whenever I hear the word buddy now, do you know, of course you do, because I feel like we have the same taste. You know, Pete Holmes' podcast, He Made It Weird. Speaking of podcasts with weird in the title, he has this episode that I listen to probably annually with Josh Rubin. Oh, really? This amazing impressionist and he does this Jeff Daniels impression of Jeff Daniels just like, buddy! Oh, buddy! So I just can't hear the word buddy without thinking of Jeff Daniels.

46:57So Jeff Daniels can be your like inner voice. Yeah. What a generous kind of like dusty loving inner voice that is, right? Oh, yeah. Absolutely. I would love to have that as my inner voice. He's a Michigan guy, too. is he yeah i think so i think i'm sorry i've been saying jeff daniels i meant to say jeff bridges oh jeff bridges even better yeah that's a great coach yeah yeah yeah i was thinking jeff daniels which also be great because i said jeff daniels jeff daniels would be great too yep yep and he is a michigan guy chelsea michigan yeah yeah so when you heard me doing a jeff bridges impression and saying it was jeff daniels you must have been a little confused but it's because my impression was for some reason i just thought yeah okay i could see jeff daniels acting that way He's pretty versatile.

47:44That's what I was thinking. I was giving him some credit for his versatility. It was really a compliment to Jeff Daniels. I don't know which role that is, but I can see it. Yeah. Jeff Daniels was, he came into Detroit Public Radio when I was working there in 2007 to do an interview. And he was really tired. And he actually napped on the couch in the lobby before his interview. Like he wasn't really in the mood to kibitz. But the news director, my boss at the time said, Zach, can you take Jeff Daniels? Daniels after the interview into like the ancillary studio and have him do like a station ID, like, Hey, this is Jeff Daniels.

48:18And you're listening to WDET. And I'm like, okay, sure. I was, you know, I just had no experience and you know, I wasn't even smart enough to be scared. And so he's, so I asked him, I'm like, Mr. Daniels, do you mind coming and doing this little station? Do you have to wake him up? This was after the interview. Someone else had woken him. That would have been, that would have been even harder. but he was still like lethargic like to say the least and I'm like would you mind doing this he's like okay and you know he's public radio like I'm sure he you know he seems like a mission based guy and so he comes in and he's like so what do you need me to do I'm like I don't even know where I thought of this I'm like can you recreate the diarrhea scene from Dumb and Dumber and he cracked up I broke him and it's maybe still the proudest moment of my professional life I'm so proud of it still Bold and very effective for just waking somebody up.

49:12I love that. Speaking of that, I showed my 13-year-old son, Dumb and Dumber, for the first time about two weeks ago. And he gave it five out of five stars. Heck yeah. Oh, that's exciting. It was awesome. I didn't know what he was going to think of it, honestly. We have similar taste in humor. But yeah. I mean, honestly, that movie I feel like is tight. like every every word is either pushing the plot forward or it's a joke or both is it fairly brothers yeah yeah i gotta i gotta go back and watch that again it's very enjoyable and it yeah i would say most of it holds up there's i don't there's only a few things where you're like oh that's a little bit but you know ace ventura is much worse in that regard uh i haven't seen that since i was a kid yeah i don't know if i can revisit it it was so you haven't shown that to your kid no i don't think so it's it's got some pretty big problems i think okay uh but yeah uh anyway all right buddy all right buddy oh it's so nice it's really it's really weirdly helpful i love it thank you thank you thanks for having me and thanks for chatting good to have you back oh it's such a pleasure

50:40I'm back with our creative call to adventure, something you can do with the ideas from this episode. First, I got to thank Zach for making time and sharing this process with us. Go check out his podcast, Weirdly Helpful, wherever you listen to podcasts. Part of this episode is going to appear on his show. And then he is really good at getting guests and really good at making shows. So go check that out. They're short episodes, give you a little boost, maybe give you something weirdly helpful that you didn't even know that you needed. The call is called, what's wrong, buddy? And here's what I think you should do.

51:15I think it'll be weirdly helpful. This is something I do from time to time. Often in my creative journey, I will get to a point where I'm feeling lots of tension about the stuff that I'm doing, but I'm not aware that I'm feeling that tension. I'm not aware that I'm feeling like something is wrong. Something's not hitting the mark. Something's not going the way I feel like it should, but I'm trying to, because of the economy, I'm trying to just keep going and ignore that voice because I got to get stuff done. But when I tune into that voice, that's where creativity happens. That's where the rebrand happens.

51:55That's where the reboot happens. And sometimes I'll be working on an episode for a long time and I'm like feeling lots of tension and I'm trying to ignore it because I'm like trying to get it done. And then when I stop and I'm like, whoa, there's like tension here. If I will ask myself, what's wrong, buddy, like we talked about in this episode, but to do with the creative work, I will tap into an intuition that says, hey, the way you were going is not working. but you've run into some really vital information as you've moved through it that can mean that you can actually make something really great with where you are now.

52:30And so that's what I encourage you to do. Pause, ask yourself, where is the tension that you've been trying to push down in your creative practice? Might be about the materials you're using. It might be the gallery show you're working on. It might be the film that you're in the middle of or the script that you're writing or the manuscript, whatever it is, you probably have something you're doing where there's a growing tension that you've been trying to push down because you're just trying to get to the other side. And I get it. Sometimes you do have to just keep pushing. Sometimes those intuitions are, they're not intuitions, they're just distractions.

53:07Sometimes that happens, but you know the difference. If there is something that's calling you saying, hey, this isn't working like it used to, this isn't working how I thought it would work, let me pause and just let me get in tune with like let me ask myself what's wrong buddy like what's going on and see is this a distraction or is this an intuition and have i learned some things that may help me reboot this thing maybe you had a daily project that you've been doing for ages and you need to rethink it maybe you have a youtube channel that you've been doing for ages and you need to give it a different name a different vibe maybe a podcast needs to reinvent just like Zach Rosen.

53:44And maybe not, maybe you don't need any of that, but this process can still be helpful to address that tension. Sometimes you address that tension. You're like, hey, what's wrong? And you find out like, oh, there's not really anything wrong. You just needed to kind of talk through it. You just had to think through it. And maybe you need a buddy, another buddy, not just the buddy that you yourself are, but somebody else who can be your buddy to talk through it and say, hey, I'm feeling tension around this. Sometimes I go through that process. I'm like, you know what? I actually feel great about it.

54:14I just needed to get my mind. I needed to get my head on straight around this. So that's what I encourage you to do. Address that tension. Think about that tension. See if there's anything there. See if there's a reboot just waiting to happen. Maybe it's a little tweak even that would help you feel great about it. But those little tensions, I think they're worth giving a little space to. Don't let them ruin your day. Don't let them control you. But I think it's good to kind of acknowledge them and see what they know. See what that buddy inside yourself knows. Let's clip that little bit and just put that on the internet.

54:46Nobody will know what the heck I'm talking about. Hopefully, you know what I'm talking about. But that makes the end of the episode upon us. Tried to end that sentence in a way that made sense. Thank you to Sophie Miller for being a producer and editor on this show. Thanks to Connor Jones of Pending Beautiful for video edits, audio edits, animation, and sound design. And thanks to Yoni Wolf and the band Y for our theme music and soundtrack. And thanks to all of you for listening until we speak again. Stay pepped up, y 'all.

55:36okay the podcast is over so I don't know why you're still listening but I am glad that you enjoyed it enough to stick to the end. I have one more thing for you. If you're in a place where you're feeling a lack of clarity and you wanna figure out your industry market and niche and find the perfect strategic side project to do next, go sign up to our newsletter at andyjpizza.substack.com and you will get a confirmation email that will give you the download of our creative career path hand booklet and the whole process is in there. And you might also get a few bonuses in there depending on when you sign up.

56:20But again, thanks for listening. Glad you enjoyed the episode and stay pepped up y 'all. Hey, one more thing real quick. Just wanted to say, I'm a big believer in the idea that you art what you eat. Meaning if you want to make an art practice, you need to be consuming stuff that encourages you and inspires you to become that, to do that. That's why we make this podcast every week. Sign up to annijpizza.substack.com for our weekly newsletter so that you never miss an episode. You'll also be the first to know about workshops, events, new books. We drop that stuff into the weekly emails too. It's annijpizza.substack.com or click the link in the show notes.

From the publisher

Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com

---

My editor Conner loved this episode, which is always a good sign!

Two reasons to listen to this:

1 - If your work feels stale or a long term project feels stuck, and you have been wondering if you need to switch it up, reboot, or pivot, this episode is for you. We talk a lot about how to navigate this with Zak Rosen, who just did a big rebrand of his podcast.

2 - You are sick and tired of fighting yourself on everything. This is the time of year when New Year’s Resolutions have gone up in flames. If that’s your situation, Zak asks me what thing is “weirdly helpful” to me, and it addresses this frustration head-on!

Hope you love the episode!

SHOW NOTES:

Zak Rosenhttps://zakrosen.com/about

Weirdly Helpfulhttps://weirdlyhelpful.show

Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com

SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK
Learn more about your ad choices. Visit megaphone.fm/adchoices

More from Creative Pep Talk

All 111 episodes
542 - When to Reboot Your Work + A Better Option than Beating Yourself Up with Zak RosenCreative Pep Talk · 55 min
Listen in VO