Emilia Fox, a butternut and toasted pumpkin seed risotto, and a vodka martini

31 Dec 2025 · 42 min · 23 chapters

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Podcast Episode Notes: Dish - Emilia Fox, Butternut and Toasted Pumpkin Seed Risotto, and a Vodka Martini

Episode Overview In this episode of Dish, hosts Nick Grimshaw and Angela Hartnett welcome actress Emilia Fox, known for her role in *Silent Witness*. The conversation centers around food, personal anecdotes, and the upcoming series of *Silent Witness*, which is set to premiere in early 2026. The episode concludes with a demonstration of a seasonal dish: butternut and toasted pumpkin seed risotto.

Key Themes and Discussions

  1. Guest Introduction
  2. Emilia Fox: An English actress, best known for her role in *Silent Witness* since 2004.
  3. Discussion about her career, particularly her continuous work in *Silent Witness* over the years.
  1. Food Preferences
  2. Emilia shares her love for seasonal and Italian food:
  3. Passion for roast chicken.
  4. She has a novella about her food likes and dislikes, humorously printed in a limited run of three.
  5. Favorite Dish: Butternut and toasted pumpkin seed risotto, prepared by Angela.
  1. Vodka Martini
  2. The episode opens with the hosts serving a perfectly chilled vodka martini with a twist, setting a festive tone for the New Year.
  1. Cooking Tips
  2. Angela provides insights into making risotto:
  3. Emphasis on using hot stock and the importance of stirring throughout cooking.
  4. Tips for achieving the right texture and consistency, ensuring risotto is creamy and not overly thick.
  1. Personal Anecdotes
  2. Emilia shares humorous stories about her past experience as a waitress, including being "sacked" for chatting too much with customers.
  3. Reflections on her family's involvement in the arts and her journey to acting.
  1. New Year’s Resolutions
  2. Discussion on New Year's resolutions:
  3. Emilia focuses on taking up new activities rather than giving things up.
  4. Shared goals of learning Spanish and sign language.

Recipes and Cooking Demonstration Butternut and Toasted Pumpkin Seed Risotto

  • Key ingredients include:
  • Delica pumpkin (in season).
  • Pecorino cheese as a substitute for Parmesan.
  • Cooking method:
  • Cook chopped pumpkin in vegetable stock.
  • Add cooked pumpkin back into the risotto at the end for texture.
  • Pan grattata made with toasted breadcrumbs, walnuts, and sage for added crunch.

Fast Food Quiz Emilia participates in a quickfire food quiz, revealing her preferences:

  • Favorite way to eat eggs: Scrambled
  • Favorite sandwich filling: Chicken
  • Favorite pizza order: Margherita

Conclusion The episode wraps up with Emilia being awarded a Waitrose goodie bag and contributes a motto for the show: > “No dish is too difficult for those who are adventurous in the kitchen.”

Listening Options

  • Full episodes are available on multiple platforms including Apple Podcasts, Spotify, and YouTube.
  • Detailed recipes mentioned in the podcast can be found at [waitrose.com/dishrecipes](https://www.waitrose.com/dishrecipes).

Episode Highlights

  • Humor and warmth throughout the dinner party-style conversation.
  • Insightful cooking tips from a Michelin-star chef.
  • Engaging and relatable stories from Emilia Fox about her life and career.

This episode serves as a delightful start to the new year with a focus on good food, conversation, and personal reflections.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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New Year's Thoughts and Memories

0:30 to 1:24

The hosts reflect on the quick passage of time and their New Year's Eve plans.

“Dish from Waitrose is a cold glass production.”

Scottish New Year's Traditions

1:24 to 3:32

Discussion about the tradition of the 'first footer' in Scotland.

“We're recording this, not live, honestly.”

Amelia Fox's Journey and Silent Witness

3:32 to 5:12

Hosts introduce the guest Amelia Fox and discuss her career in Silent Witness.

“I had a really nice time with Neil the other day.”

Memories of 2004 and TV Culture

5:12 to 6:48

Hosts reminisce about significant cultural events from 2004.

“I mean, she hasn't been in all of them, but she's done a fair amount.”

Pocket Coffee Discovery

7:18 to 8:26

Amelia presents a unique Italian treat, pocket coffee, to the hosts.

“Yeah, come in and sit down and we'll get you a drink as well.”

Italian Supermarket Experience

8:26 to 12:01

Amelia shares her enjoyable experiences speaking Italian in stores.

“Because you can get it in the supermarket.”

New Year's Resolutions and Food Traditions

12:01 to 14:00

Discussion on New Year's resolutions and food traditions, including olive oil use.

“So some of our favorite sections that I thought we could go through.”

Kickoff and Morning Vibes

14:00 to 14:30

The hosts share their excitement about the day and food.

“That's going to be good for you though, hasn't it?”

Exploring Puntarella

14:30 to 15:50

A deep dive into the unique chicory called puntarella and its preparation.

“You love how they can obviously change the flavour and the identity of a dish so much.”

Favorite Ingredients and Dishes

15:50 to 17:00

Discussion on various favorite ingredients like chestnuts, chicken, and more.

“what's the peak month for a puntarello it's coming it's this sort of autumn time it's November yeah exactly January January, yeah.”
Show all 23 chapters

The Risotto Revelation

17:00 to 18:30

Hosts discuss their experiences and hesitations about making risotto.

“and something that's not part of your everyday eating.”

Dislikes in the Kitchen

18:30 to 19:20

A candid conversation about food dislikes, including chickpeas and beans.

“You don't have to talk to anyone, text messages from him, you know, five times.”

Salmon and Roasts: Personal Preferences

19:20 to 20:50

The hosts discuss their feelings about salmon and roast beef.

“And onions, if they're not cooked through, feel really sick.”

Waitressing Tales and Acting Journey

20:50 to 22:50

A funny recount of waitressing experiences and the transition to acting.

“See, you know, that's an alternative if you like that.”

Soup and Bread Rolls with Victoria Wood

22:50 to 26:00

A nostalgic story about sharing soup and baking mishaps with Victoria Wood.

“Were you a good waitress, would you say?”

Butternut Risotto Recipe

26:00 to 28:00

A detailed recipe for a butternut and toasted pumpkin seed risotto.

“And the key, I think, with this one is you chop up all the pumpkin or butternut and you cook it in your vegetable stock.”

Mastering Risotto: Tips and Tricks

28:00 to 30:00

Learn essential techniques and tips for cooking the perfect risotto.

“You both were nervous about making risotto.”

Celebrating New Year with Cooking

30:14 to 30:46

Discussing New Year resolutions related to cooking and overcoming fears.

“You see, I'm scared of making basmati rice and rice that you make for, like, Chinese, because I'm rubbish at that.”

Reflecting on Silent Witness

30:46 to 32:40

Emilia Fox shares her journey and experiences on the show Silent Witness.

“We have to talk about Silent Witness because it's in its 30th anniversary as a show, 29th season, and 21 years since you took the role.”

The Challenge of Learning Medical Terminology

32:40 to 34:20

Emilia discusses the difficulties of learning medical language for her role.

“They take us through understanding what we're saying because otherwise some of it is like a completely different language.”

Behind the Scenes of Filming

34:20 to 36:20

Insights into the filming process and the experience of portraying death.

“So I'm like, there are two Ds in this sentence.”

Comparing Long-Running TV Characters

36:20 to 37:40

Emilia Fox compares her character's tenure with other iconic TV roles.

“We wanted you to tell us if these actors have played these characters for a longer or a shorter stint than you have with Nicky.”

Fast Food Quiz with Emilia Fox

37:40 to 39:40

A quick-fire quiz revealing Emilia's favorite food preferences.

“Kelsey Grammer as Frasier Crane in Cheers and Frasier.”
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Transcript

Automatic transcript. May contain errors.

0:00Turn up the heat this Valentine's Day with a meal that brings a little steam to the table. Impress your loved one with some succulently sweet and slightly nutty tender stem broccoli, giving you that fine dining feeling without the faff. Simply boil, steam or grill your tender stem in just a few minutes and let this versatile veg take center stage on your Valentine's plate. This is Valentine's cooking, but better with tender stem broccoli. Add a pack to your weekly Waitrose shop, subject to availability. Dish from Waitrose is a cold glass production. This podcast may contain some strong language and adult themes.

1:03It's come around very quickly, actually. Neil and I were thinking, it's our friend Tom's birthday. It was just before Christmas, and the other week we said, God, it's Tom's birthday already. It's gone like that. It has gone quick. I feel like Glastonbury, which was six months ago, was like maybe six weeks ago. Like if you said it was probably about a month ago, I'd be like, yeah, probably. Yeah, it's gone quick. We're recording this, not live, honestly. It's a couple of weeks before New Year's Eve. but we're actually going to be together on New Year's Eve. I know, spooky. Yeah, not spooky. Real nice.

1:38Do you like New Year's Eve? I do. Yeah, I do actually. I do. I'm not obsessed with it. There have been nights where I've spent it with mates and my mum over a bottle of wine, which has been brilliant. This is probably the first New Year that I've really planned. Yeah. You know, like I've got a group of people together, you've got a group of people together, a little bit organised, There's text messages galore going around and emails. So, well, yeah, it should be fun. Yeah, I'm excited. I think I do like it. I'm the same as you, but take it as it comes. Bring your swimming suit or your swimming dip in the ocean.

2:11Oh, yeah, because you want to do a New Year's Day swim. Yeah, got to. Do it? Yes. Come on. You'll feel so much better after a 10-second dip in the ocean. That's true. You will. You'll feel so much better, honestly. Okay, I will. Do we need to bring a wetsuit? No, I'm sure. No, wetsuit. Come on. It's going to be cold. I know, but we're not, you know, it's not the Antarctic. Might as well be. It's gawmell. Okay, all right then. All right, I'll bring my swimming trunks.

2:43You can borrow my dry rope. There you go. I'll share it. You can borrow my dry rope. Lend us that. Lend us that. Oh, I wanted to ask you about this. This is what I wanted to ask. Have you heard of a first footer? No. So a first-footer, popular Scottish New Year's tradition, where the first person to enter the house after midnight brings good fortune, ideally a tall, dark-haired male, bearing symbolic gifts like coal, shortbread, whiskey, salt, and a coin for prosperity, warmth, and cheer. We've done that. We've been to a neighbour's house and our gift was a lump of coal. That I've heard of. I didn't know it was called a first-footer.

3:18First-footer. Oh, okay, then. So I wonder where I'll be our first-footer. Oh, right, okay. Yeah, I feel like Neil could take on that role. He's definitely Scottish, isn't he? He's Scottish, yeah. Just give him a bag of coal and go to everyone's, you know, knock on the door. Yeah. Yeah, there you go. I feel like Neil should be our first footstep. I had a really nice time with Neil the other day. You were at the French house? Yeah. We went for our team, like radio team lunch. Yeah. It was fantastic. All Neil did was come back and tell me stories that you repeated about me to him. What? I don't know what you were saying.

3:46She goes, oh, she said something about my text messaging. Oh, yeah, the text messaging. I said, well, Neil, you be on the end of it. It's quite annoying. Yeah, Neil was team you for that. So I will text separate lines for each thought. Yeah. And Angela, I messaged her the other day and she just wrote back going, why can't you just write in one text message? But I didn't reply. And then a screenshot of Makita had also texted you in that same way. And she's like, here's another one. You and your mates, what they say about you, you'll go, hi. And then you go, how are you? And so you look at your phone and you go, oh, six text messages.

4:23And they're all from the same person, just different sentences. I don't know why I do that. My mum tells me for that as well. So we were chuckling. But then Neil did pay you a very good compliment. He said, you know, he knows his food, doesn't he? He likes his food. Yeah, but I just ate it. I didn't make it. No, but in the sense that he was judging you all from what you ordered. He obviously placed a good order. Oh, right, okay, yeah. You know, there weren't any well-done beefs or anything or anything like that. You know, fish cooked correctly. So he was impressed that you all had steak tartare.

4:53Steak tartare. And then they had like a squash salad to staff, which was really good. Yummy, yeah. And then a steak tartare and then loads of nice cheeses. Yeah, lovely. Okay, today on the show, we have Amelia Fox. So Amelia Fox is here to talk to us. A brand new series of Silent Witness. Sort of good New Year. How many, what is it? Series 29. That's incredible, isn't it? Series 29. I mean, she hasn't been in all of them, but she's done a fair amount. She's done it, yeah, since 2004. That is pretty amazing. Where were you in the world in 2004? 24. I was at the Conor. Yes. Were you Radio 1? No, no.

5:34T4? No. No, no. I was at uni. Oh, all right. Yeah. Oh, yeah, you are quite a lot younger than that. Because I would have gone to uni in 2002. Oh, right. Yeah. Well, in 2004, great year, when MySpace reached one million users. Did you ever have a MySpace? No. Loved MySpace. It was when Strictly Come Dancing started. God, is it? And it was when Friends finished. Oh. Yeah. Friends finished. That's when I did Hell's Kitchen with Gordon that year then. Why? Because I remember that because we were doing that on ITV and the final was the same night Friends went out on Channel 4. Oh. And our ratings, this is how when people watch TV, you got 10 million and beat the final of Friends.

6:21Shut up. Shut up. Gordon Ramsay, Hell's Kitchen, did that. Wow, come on. I know. Wow, good times. That's nuts, isn't it? It doesn't happen anymore. No, it does not happen anymore. Well, Amelia Fox will be here to, one, talk about Sand and Witness. Two, I think we should have a little reminisce of 2004. Yes. And also, she loves food. She does. She particularly loves seasonal food as well. So I think she's going to be a fantastic guest. She'll chat away. She's actually done such a long list of likes and dislikes. We have a booklet. We've made it into a booklet, yeah. Sort of a bit like a hymn book, sort of.

6:53It does feel like, it's like something you get at church, you have at mass on Christmas. And she comes from a very acting family. Her father, her brother, her mum, all of them, and her cousins and uncles. No, she's a great heritage. Excited to meet her. Yeah, me too. Hi. Hi. Hi. How are you? How are you? Welcome to Dish. Hi, love to see you. Hello, love to see you. Thank you for coming. Thank you for having me. We're so excited. Very, very thrilled. The risotto is on. Oh! It is happening. This is the best. I love a risotto all day. No, no, let's get you set down. Yeah, come in and sit down and we'll get you a drink as well.

7:32I've actually got you both a present from Italy, because I've just got back from Rome. Were you filming or...? I was filming out there. So I thought I'd arrive with a present, but it's not a glamorous present. but it's just a discovery. Okay. Do you like coffee? Yes. You do? Yes. Okay. This is the discovery of all discoveries. What's it called? Pocket coffee. As I say, not glamorous. Oh my God, pocket coffee. But a real find. So is it like little sachets or something? No, no, no. Try one now. Oh, it's like a little chocolate. Yeah. Oh, pocket coffee. Pocket coffee. Do you want pocket coffee? Yeah, let's go for it.

8:11I've never seen them here. I've never seen pocket coffee. It feels like something that was made 20 years ago. The style of it, the design. I know. Let's give it a go. In for a penny. Oh my God. That's good, isn't it? Yeah. Yeah. Wow, that's a proper coffee. Yeah. Pocket coffee. Gotta get it in a warm. It's real liquid. Liquid Santa. It's not fancy, is it? Because you can get it in the supermarket. No, I love that. You know what I think would be great? What? If you froze one and ice it frozen. I think that'd be good as well. Well, should we welcome our guest, Angela? Yes. I think it should happen, right?

8:56Time to welcome our guest, an actress known for her incredible work as a pathologist in Silent Witness, here to eat, drink, and then deliver her own post-mortem. It's the one and only Amelia Vax, everybody. Hi. Thank you. Welcome. Thank you so much. I'm so good. I'm so excited to be here. Thank you for being with us. Our last one of the year. I know. I feel very honoured. Thank you. Well, thanks for being with us on New Year's Eve. Do you like, we were just chatting before you came in about New Year's Eve, the night itself. Do you enjoy, do you put pressure on? Is it something you look forward to?

9:31I really look forward to it, but I take all the pressure off because Christmas is always like you're busy, busy, busy to the finish line, aren't you, really? And getting all of that organised. And then I like New Year to be quiet and family and with Rose, my 15-year-old, and probably with family and a walk on the beach or something like that. Oh, lovely. Will you do resolutions either? Or like, maybe not a resolution, but like a new thing? Because it's always a good time to start something new. I think it's good to do something new, but not one of those resolutions that I'm, I don't know, I'm never going to...

10:00No peas or something. Yeah, or something, yeah. But sort of try something new, because I think that's good for your brain and to get, you know, whether learn a language or, you know, like something. I did do that. We were talking about this. What did you do? I started Spanish lessons. On Duolingo? Duolingo and also on Zoom with a teacher. Oh, yeah. Advanced levels. Once a week, yeah. And I could do it for the hour we were on Zoom and I could do it like the hour after and then I'd forget it by the next Thursday. I had it every Thursday. So she's like, you really need to be doing it every day. Yeah, I know.

10:30So I was just like... You need to have to be speaking it every day. Every day, yeah, yeah, yeah. So maybe I'll try again this year. What about with you? Is there anything that you'll start this year? Well, I'm a great believer, like you, in taking up things rather than giving up things. That seems easier. I've been trying to do my Italian. You'd think that I'd be fluent having done three series in Italy and being surrounded by it and having my pocket coffee. Hello, pocket coffee. So I'm going to keep going with that. And I've also taken up learning sign language because I thought that would be...

10:59Oh, that's interesting. So I like taking things up and trying things, but who knows whether I'll manage to keep it up. And how is your Italian? Because Angela obviously speaks Italian. I'm okay, I'm okay. Yeah, you could do this episode in Italian if you want. Oh, I wish, I wish. Yeah. But I feel like I can understand it but maybe not speak it differently. But they're very forgiving, the Italians. They're so appreciative if you try and speak it. You know, they love, you know, I always think I speak a lot better because they're like engaged. I think I'm sure they don't actually understand a word I'm saying.

11:34I went to the supermarket and it was such a heavenly experience being in their supermarket, not like, oh, I've got to go to the supermarket. So I did my shop, went round, then I tried to ask for some bags in Italian. And she was so delighted that I'd used Italian that she blew me kisses as I left. And I thought, I can't wait to go back to the supermarket. So that is the key to a good supermarket. What's back in Italian? Posso avere una borsa? oh per favore and where where were you in Italy in Rome oh wow fabulous because is it in France sack sack yeah like when you have a bag in a shop it's sack we've got a sack anyway we're going to have a martini because it's New Year's Eve and we heard it's your favourite so cheers and welcome thank you cheers cheers cheers we've done it with a twist lovely Nick oh that is delicious it's nice after a pocket coffee that is so good that's real nice yeah perfect so good before we get into our menu for today i guess we should do your food likes and dislikes we always ask our guests what what they love what they don't love yours were so amazing um we've actually published them into a book there we go because they really were they really were quite something because you know i think this was the The way that you wrote about your food was poetic.

13:03It was beautiful. I love food. It was beautiful. We know. We've got the booklet. We've got the booklet. So some of our favorite sections that I thought we could go through. You love a good olive oil. Yeah. You love drinking it off the spoon. Is this a daily sort of ritual? You have the olive oil or just when you're cooking? If someone offered it as a daily ritual, I would do it. Would you like some now? Yes, please. Yes. Will we have it as a shot or a little just as... Before the next pocket coffee. and a sip of martini. Martini, hockey coffee and some olive oil. This is what we're taking up for the new year.

13:37This is what we are going to do. Well, it's very good for you now. I've heard that people do have a thing. Neil did it the other day, my husband. He was just giving himself a spoon of olive oil. Oh, I remember. Apparently it's a good thing to do. It's good for you. A little spoon of olive oil. It's good for you. Oh, wow. It's just so delicious. Mmm. And that's got a real like pepper taste at the end. Yeah. Mmm. Isn't that delicious? Yeah, delicious. Hey everyone, Ange. I've got so much going on. Martini, coffee, coffee, olive oil. Yeah, let's go. That's going to be good for you though, hasn't it?

14:08It is, yeah. Without a doubt. And it's better for you like that, isn't it, rather than cooked olive oil? Yes, I think so, yeah. Mm. Mm. I could definitely do that every day. Mm-hmm. Let's do it, 2026. And different flavours. Mm-hmm. Olive oil tasting. Mm-hmm. That's what we're going to take up. That's what we're going to do. Yeah. I'm looking forward to it. Yeah, let's go. Thank you so much. This is just the most pleasurable morning I've had. You also love herbs and spices. You love how they can obviously change the flavour and the identity of a dish so much. You love chilies or vegetables. You love eating seasonally, something that you are very hot on.

14:45Hot on. And you also love, I want to know about the puntarella. What's the puntarella? Puntarella. What's puntarella? Can we discuss puntarella? Please. It's a chicory. It's part of the chicory family. Oh, okay. Yeah, I love all that. It's huge like this, and the roots can be very spiky, but then they have these beautiful bitter leaves. You would like it. I love it bitter. And you can either have it, I think the best way personally, puntarella, is you prep all the leaves, cut them finely down, not finely, but chop, and then you make an anchovy dressing with it, and I think that's absolutely stunning.

15:19Or you can cook it. And I'm not a mega fan of the anchovies, but there is something when you put the two things together, it's so good and I think it's so exciting because you don't find it very often and you have to wait for it to be in season so if you go too early and say have you got any puntarello no no no exactly no no exactly exactly yeah actually I'm thinking about it now I haven't had a good puntarello salad this year I need to do it what's the peak month for a puntarello it's coming it's this sort of autumn time it's November yeah exactly January January, yeah. This is it. Well, another thing we can do in January.

15:59It's mouth-watering. Oh, I'm ready. You're also a fan of chestnuts, pistachios, pine nuts, pecans, walnuts, sunflower seeds, wild rice, love wild rice, lemons, ginger and lemongrass. You also said you can eat chicken every day of the week. Yeah, I could. Angela Hartnett. I could do that as well. I love chicken. Yeah, it's definitely the thing which I look forward to. Whereas one year, they very kindly said in catering, what would you like to eat on Silent Witness? which we filmed for seven months and I went, fish? And I ate it for seven months every single day. And I didn't want to see fish again for a bit.

16:33But chicken, every day. I do. Your verdicts on chorizo cooked through in a risotto was yum. You most love fish, particularly white fish, although not every single day for seven months, please. Can't be a good Parmesan, is what you said. You can't. That I could eat just, and I do, just with a knife off of Angela's chopping board. That does happen a lot. All types of pasta. You definitely see it as a treat and something that's not part of your everyday eating. I mean, can't go wrong with it. Oh, tell us about your tomato risotto. When did you have that? Well, I had that the other day in a restaurant and I'd never heard of a tomato risotto.

17:14Yeah. And did they put, was it all, because we make one in the restaurants and we then put like a basil oil and basil through it and then anchovies on top. Oh, delicious. Which is really nice, yeah. Because I always think of tomato with pasta, obviously. Sure, yeah. But I'd never had it in a risotto. Do you ever make a risotto? I don't have the best confidence with doing a risotto. Me too. Because I know there are different ways of doing it. So there's either that you put it in and then you leave it, walk away, or stir, stir, stir, stir, stir. So I have a bit of a crisis about which to do. Yeah, I'm with you.

17:47Someone said to me, it was actually my friend Fifi, who's a great cook, Like when I, she would sort of have everyone over to hers on a Sunday and do a roast or whatever and she'd, you know, she's still a great cook. And I remember her once saying to me when we were like 22 or something, oh, it's a pain in the arse, it takes ages. And I've just like never done it ever since. Because I'm like, I'll never do it. But is that true? Is it a stir-a-thon? It takes 20 minutes, but you don't have time. Oh, okay, I can do that. I started one now, but because I know the pan's non-stick and I know enough stock is in there, I'm sort of leaving it up and down.

18:21But normally I would stand there because I actually find it quite therapeutic to just be stirring, listening to the radio, sipping a glass of wine. It's 20 minutes that you just have. You don't have to talk to anyone, text messages from him, you know, five times. It's quite nice. Shut up. Shut up. But you need to know when to take it off, don't you? Yeah, you time, time. Time, time. Yeah. Once you put, yeah. And on that note, I'm going to go and finish. Oh my God, is it actually time? Well, no, it will still be another five minutes. Okay, okay. Should we do your dislikes? It's towards the back of the book.

18:53We're just skin reading. You can buy Amelia's. Your dislikes. Chickpeas, straightened with chickpeas. You don't love the texture? No, I don't love the texture. No, no. And I don't really get the flavor. I can see that they're probably useful in hummus and things like that, which I do like. Yes. But without the garlic. Yeah, because you're allergic to garlic. No intolerance? Well, I don't know what the difference is with the allergy or the intolerance. It just makes me feel sick if it's not like cooked through. And onions, if they're not cooked through, feel really sick. Yeah, okay. So we'll avoid those, yeah.

19:28You've also never been able to eat baked beans because of the texture. No, I really don't like them. And I did try as a child because they're, you know, the easiest thing to give. I can't do them. And the thought of them now is like... I can see that. I've had my own bean journey. Oh, have you? Where are you on it? Do you know what? We're in a great place at the moment. Are you? Yeah. I actually, yeah, I was very like you, like the thought of them. Yeah. Like even if other people eating them, I had a real aversion to beans as a child. Yeah. But I had beans on toast on Friday night for my tea. Did you?

20:05Yeah. And you liked them? And I was like, I know what I want for my tea. And I got up and I walked to my corner shop and I got beans and I did beans on toast. And then I had beans yesterday. Oh. Yeah, that's double beans. Okay. Yeah. I might follow in your bean footsteps. Yeah, yeah. And then I was like, love beans. Salmon is a dislike for you. Well, I'm just a bit, uh, about salmon. I love smoked salmon. Yes. I love wild salmon. But it doesn't thrill me. And I love food. I love thinking about food. I love talking about food. But I haven't got much to say about the salmon. No. Have you got anything to say about the salmon, Ange?

20:44I think the salmon's good with a lot of Asian spices and flavour. Yes, yes. I think that's where it's good. But if you don't, would you like trout? Oh, yes. See, you know, that's an alternative if you like that. But I think Asian spices or cured. Yes. I think if you don't like it cooked, cured with some soy sauce, sesame, bit of chilli on there, I think it would work. You've instantly made it more appealing. There you see. Yeah. Yeah, yeah. It's a no to roast beef. Yeah. Yeah, I'm not mad for roast beef as well. Of all the roasts, it's not the one I would choose to have. Did you have it as a kid a lot?

21:17No. And maybe that's why, because I had chicken and lamb as a child, but not really roast beef. And it just feels a bit too much for me. Yeah, we used to have roast beef like every Sunday. And my dad had one of them, you know, electrical knives. Oh, yes. Yes. Are they still around, Ange? My mum had one of them. I used to use them. I can't believe as a 12-year-old I'd be given that knife. Well, I used to help my mum make the roast dinner. All this, you know, lunch and stuff. And so I'd have that... You've just reminded my grandmother, who was not a good cook. Sorry, but she was not. I once found an enormous builder's nail in the chicken pie.

22:01No. But she used to make something called... And it's a very odd thing to call something, but cut and come again. Oh. Do you know that? No. I think it was the bits that are left. Yeah. I think it might have been the bits that were left over that all got smushed together and then had to be sawed through with the electric carving knife. The thought of that is awful. Yeah. It looked akin to something that you might give the dog. Yeah. I remember it was quite grey. Grey. Quite grey. So I'm with you. I'm not obsessed with raw speed. I would say cut and don't ask me again. When we were doing our research, we found out that you did some waitressing.

22:50Yeah. Back in the day. A lot of waitressing. A lot of waitressing. Yeah. And how did you enjoy that? Were you a good waitress, would you say? I thought I was a great waitress. But I don't, I still to this day, I'm not quite sure why, but I kept being fired from, Because my mum and dad always said you have to go and work in the holidays to earn your own pocket money. So from 14, I was like in the local, you know, tea rooms. Then in London, I was in like, you know, different establishments, pubs and cafes and things like that. And I was always fired or demoted. I was demoted in one establishment from being a waitress to cleaning glasses to cleaning loos.

23:34and I thought that was really unfair. Well, apparently I talk to the customers too much. That's fantastic. Is that bad? I want to chat to Cathy. Yeah, go on, Andrew. What do you think is the best? No, I don't think it's bad, but I think if you're there at one table too long, you're neglecting your other tables. Did you know what my cousin, who I love to death, would go to the tables, talk to them so much, you forgot to take the order. He'd go in the kitchen and say, where's the order? And they couldn't get it. That might have been it. That might have happened. But I'm a good cleaner and I like cleaning.

24:04So to be demoted from glass cleaning, I will try again probably one day. Then there was, I worked in a pub and I was demoted from being a waitress to being a hostess, which is literally saying, here is your table, madam. But you enjoyed it. You just were maybe too chassy for the honest likes. And then I was told by, it was friends of my parents who had this pub the engineer do you remember the engineer in Primrose Hill yeah I do yeah really nice and they said maybe you should think about doing something else so that was the end of my waitressing maybe it must be a great actor and you were working as a waitress when you got your role in Pride and Prejudice yes so I was preparing for my next job application in the holidays and then I got offered an audition for Pride and Prejudice and so I thought okay well I'll give that a go got offered the job in Pride and Prejudice and thought, well, I don't have to go back to waitressing.

25:06So, and that was that. Yeah. And you were happy? I was happy. I didn't really know what I was doing, but I thought, oh, this is going better. I wasn't fired off it. Yes. And then tell us about one thing that we found out was about you having soup with Victoria Wood. Oh, yeah. Can we hear that story, please? Because Victoria Wood was so important to my childhood. And that was some of my strongest memories of just watching Victoria Wood on the teller and my family yes she was the best so we did a show called ballet shoes together and we talked about our lack of cooking abilities but that we could both do soup and so i would go up to hers to have soup and she would make a really good bread rolls and i really remember her coming over like i'm literally wincing about it think about it and i decided to reciprocate and make bread rolls they were solid solid and definitely joke worthy so we laughed a lot about that but she was the best yeah she was lovely wow thank you so much thank you so much thank you please will you tell us about this deliciousness so it's a butternut and toasted pumpkin seed risotto but instead of butternut because delica pumpkin is in season at the moment which is that really bright, small orange pumpkin, really dense.

Read the full transcript

26:29I've used that instead. And the key, I think, with this one is you chop up all the pumpkin or butternut and you cook it in your vegetable stock. And then you drain your pumpkin off because you add that in at the end and then use that stock to cut the base of your risotto. So in the base, we've got very well-cooked onions to the point they're soft to soft. You can add garlic if you want to, but we obviously left it out today. Thank you. Roast it off with a touch of chopped thyme leaves. Add your risotto in there that's roasted off with your butter. And then your hot stock, make sure your stock's really hot.

27:03And then you start to cook your risotto for about 18 minutes. And then towards the end, just as you finish cooking it, when you think it's ready, you re-add in that pumpkin that's already cooked. So that's soft and just goes in right at the end. And then we've made a, because I know you like texture. Yes. And because pumpkin can be, you know, soft, We've made a pan grattata, which is this toasted breadcrumbs. I've added some walnuts into there, the pumpkin seeds as well, and then a touch of sage leaves on top. So you get that crunchiness when you eat into it. And then this recipe says pecorino, but I worry sometimes that can be a bit salty because it's a different type of cheese to parmesan.

27:40And you love parmesan. Yeah, I love it. So I've just done parmesan instead. Finished with a little bit of butter and parmesan and more parmesan on top. That's it. This is the greatest treat of the year. Oh, so good. What a way to start a new year. Yeah, fabulous. And we're serving it with a Barbara Rosso from Piemonte, which is an Italian fruity wine, bursting with juicy cherry and oak. You both were nervous about making risotto. We were. And I think the key is, this recipe doesn't call for white wine. It says put white wine vinegar at the end. But in a classic risotto, you toast off your rice, then you add your wine, and that's your first lot of liquid.

28:17And then put your timer on for 20 minutes. and as long as you follow your timer, you pretty much can't get it wrong and make sure your stock is hot. I think they're the two things people do. If it's a cold stock, all it does is take your temperature of your risotto rice down and therefore it's all going to be out of sync as you're cooking. This might be a stupid question. The white wine, that shouldn't be cold. No, yeah, but that's the first thing going in because that will evaporate off. You want it in a way. Once it hits that hot pan, then the alcohol evaporates off, so that's fine. Yeah, that doesn't need to be hot.

28:49There you go. Top tips, thank you. So there you go. Why do people go wrong overcooking it? I think I overcook it, yeah. You should be able to tip it from a pan. It should be loose. Yeah. And then I think, you know, and I think also if you're trying to learn, stick to things like a mushroom risotto or a pumpkin risotto or a tomato, vegetable ones that won't cost a lot of money if it suddenly goes wrong. And I think vegetable-based risottos are delicious anyway. So delicious. If it goes wrong, can you salvage it? Well, it's hard to salvage if you overcook it, but you can make it into little arancini balls.

29:21Okay. So if you filmed in the south, you'll see them everywhere in Sicily. They do them like this sort of, I don't know what that shape is, like pyramid shapes. Like coney. Cones, that's the word. And they fill them sometimes with meat fillings. And saffron is a very popular one there. So, you know, we make risotto to make arancini balls. But every time, like we've had some events recently and there's a few ladles, I'm like, don't throw that away. Either eat it or arancini balls. Never waste it. Because don't like waste. No, there you go. But also look at the colour of it. Isn't that just blissful winter colour?

29:50Oh, yeah, it's that Delica pumpkin, yeah. I mean, I've ate mine, unfortunately. You have, yes. Me too, I've nearly finished mine. It was really good. It was really good. Thank you, Ange. If you want to try this recipe at home, all the ingredients are available in your local Waitrose, or you can get it online, waitrose.com forward slash dish recipes. Dish recipes, perfect. You can get the recipe on there. Maybe I will try this as a new year. New year, new me, new risotto. Yeah, I'm not being scared of risotto. No, we're going to see. It is the day. No more. It's just rice. You see, I'm scared of making basmati rice and rice that you make for, like, Chinese, because I'm rubbish at that.

30:29But I can do this. We all have our things. Let's not be scared of rice. Let's not be scared of rice. Let's hold hands. Yes. We're okay. New Year resolution. Cheers. Cheers, and thank you so much. And happy new year. Well, happy new year. Cheers, and happy new year. Happy new year. Thank you. Hey, should we talk about Silent Witness? Yes. We have to talk about Silent Witness because it's in its 30th anniversary as a show, 29th season, and 21 years since you took the role. Wow. You don't actually look old enough, Amelia. That is true, actually. I really don't. When did you start? In pigtails? How many series have you done now?

31:13I actually don't know. Eight. We're in eight series. If you enjoy doing something, Yeah, that's true. You don't think of it as that length of time because I really, really still love doing it. And it's been, you know, every bit of it I find interesting. So it's very rare to have that experience of getting to play a character for so long to really explore all the corners of her. She's been, the character has been like a sort of best friend and ally in my life through all the things that life throws at you and the challenges and the ups and the downs. And then I've known that she's there with me and I've really loved going back every year.

31:56People have fallen in love with Silent Witness, like the whole country has, and falls in love with it. And now it's inspired a generation of people to be pathologists, which I'm obsessed with, like, I'm going to do this. Yeah, well, when you see, you know, like when you have young students come up and say, oh because I you know I grew up watching silent witness with my family and um and so then I thought oh I'd like to go into forensics or pathology that's such a lovely thing to hear that a fictional crime series can inspire someone to follow that in their real life yeah um because maybe they haven't thought about going into that you know profession so I find that very satisfying I bet and I imagine it's quite a hard core day learning the scripts a lot of terminology a lot of language that you would only use in that field they always ask the question if you weren't a chef what would you be and I always say I'd love to have been a pathologist seriously I think it's amazing that you can see a crime scene and someone can go in well they must have done it with the left hand the blood splatter all of those, I love watching crime stuff not true crime necessarily but I do like shows like that so this is a weird question do you hear stuff on the news and sort of go I think I know how that was done because you must see it must be ingrained in you now after this time because it's real what you're learning you have to follow it properly I do think about it and I do ask the experts that we have who come and help us on the show like what will you be looking for here and um and so that is a very useful phone a friend for when you want to um get a bit more detail um and they're with us obviously they do the advising on the scripts but they're also with us when we're doing the postmortem so that we try and get it as true to life as possible i mean you You know, postmortems take much longer, obviously, than we take over them.

34:01But they take us through the movements. They take us through understanding what we're saying because otherwise some of it is like a completely different language. I need Duolingo for pathology, really. And just the pronunciations of it. And how are you learning that? Because we've got some lines here that the team wanted us to read to you. Oh, great. You can tell us what that is. But yeah, how do you go? Is it quite hard to be learning? It basically is another language. I have to learn it in like riddles. So I'm like, there are two Ds in this sentence. And, you know, like I associate it with other words.

34:36Right, got it. Yeah. All right. Could you tell the doctor that she's fractured the left orbital rim and possibly the exterior maxillary wall and the radius and ulna are fractured in her left arm? Oh my gosh. Mine says a high binding affinity with alpha 2. Oh my God. adrenergic and m1 muscarinic receptors yeah i mean literally that brings me out in a sweat i remember having to say that line so many times and m1 muscaric god you're there i was nearly there a few more takes do you know what it's like it's it's like being on a horse and seeing a jump coming up you're like it's coming and it's coming it's coming it's coming oh it's there Oh, I've just got over it.

35:25And if you do get over it, it's such a relief. And are they real people sometimes, laid down pretending to be dead? Oh, yeah. Or is it prosthetics or both, I guess? Both. Yeah. So, but, you know, and it's quite vulnerable making, I think, for the actors who are having to lie on the mortuary slab if they're real and not prosthetic. Apart from anything, you know, you've got a whole crew of people who are all really like considerate to what the experience is but you're also having to imagine yourself dead which I imagine is a weird experience so I try and make it like a spa day and say you're gonna have your nails done by me and then I like fiddle around taking things out of their nails or I say this is gonna be the massage moment.

36:16And do people when you're doing that jump occasionally because they've you know you've knocked a nerve or something oh yeah or like it might be like that wouldn't you know if someone massages on me it's twitching or tickly bit yeah exactly if you're having to look at their feet yeah and they feel tickly but i would be hopeless no i would just be laughing i actually would love to play everybody would you should we do all right well with next series i'm serious okay um well because you've been playing nikki for so long 21 consecutive years um we wanted to look at other actors that have played characters for a long time.

36:48We wanted you to tell us if these actors have played these characters for a longer or a shorter stint than you have with Nicky. Okay. First up, Jennifer Aniston as Rachel Green in Friends. Longer or shorter than you? Well, I think it was shorter because I think they did a decade. Correct. Is that right? Yes. Correct. Shorter. Angela Lansbury as Jessica Fletcher in Murder, She Wrote. I think longer. Correct. 22 years. 22 years. You're close. Legend. Legend. Nancy Cartwright as Bart Simpson in The Simpsons. Oh, that is hard. Longer or shorter than you? Longer. Longer. Since 1987. Wow. That's a nice check, isn't it?

37:35I got voiceover for like nearly 40 years. That's nuts. Yeah. Kelsey Grammer as Frasier Crane in Cheers and Frasier. Oh, because it was the same guy, yes. Sorry, yes. Longer. Shorter. Shorter. Yes. How many years? It was 20 consecutive years between 1984 and 2004. Wow. There you go. I loved Frasier's. I did. I loved it, yes. Oh, so good. Finally, William Roach's Ken Barlow. Longer. Longer. Longer, much longer. 500 years. Unbelievable. Unbelievable. Well, the brand new series of Silent Witness starts very soon, sort of early 2026. Yeah. So not long to wait. Yeah. Amelia Fox, it is time for your fast food quiz.

38:29Yes. Tell us, please, your favorite way to eat eggs. Scrambled. What's your favorite sandwich filling? Chicken. What's your favorite form of potato? Baked. Your favorite herb? Rosemary. Your favorite crisp. Salt and vinegar. I like how quick you're at this. You're very good. This is the best farce. This is how it should be, everyone. Favourite kitchen utensil? A spoon. Nice answer. Favourite pasta? Tagliatelle. What's your favourite item on a roast? My favourite item on a roast? On a roast, yes, lunch or supper. The potatoes? Oh, roast parsnips. Parsnips, good choice. What is the best nut? at the moment a pistachio what's your favourite topping for toast Marmite and finally what is your go-to pizza order margarita oh yes just keep it simple that's all you need that's all you need now that is how you're meant to do the fast food quiz we need to show that was fast that was fast we come to the end of the show thank you for being our last guest of the year yes thank you very much of 2025 A perfect finale, actually.

39:43I know, you've been lovely. Thank you so much. This is for your chance to win this Waitrose goodie bag. All you've got to do is open this envelope, answer the question, and that goodie bag will be yours. So here you go. How exciting. End of the show question, but thank you so much for being with us. I hope I can answer the question, though. Same. Okay. I might have to put my glasses on. Hang on. hi Amelia thank you for being our last guest of 2025 you are also the first guest we've had with a family motto to the brave nothing is difficult true we are quite jealous of that to win the waitress goodie bag would you please issue dish with its own motto oh yeah thanks team dish okay no pressure that's quite a question no pressure just a motto yes wait so what's your family motto to the brave nothing nothing is difficult oh that's fabulous nothing is difficult yeah that's good food's nice hey ever tried food um okay how about yeah yeah no dish is too difficult for those who are adventurous in the kitchen yes yes

41:06The pressure, the pressure. And we need a neon sign there. Yeah, we need a sign there. Angela, be a nice tattoo for the new year for you. Amelia, thank you so much. The goodie bag is yours. Oh, wow. Amelia, thank you so much. Amelia Fox, everybody. Thank you. That was so fun. Thank you so much. Fabulous. Fabulous. If that episode has left you wanting more, find us on Instagram, TikTok and YouTube. Just search Dish. If you want to make any of the meals I cook on Dish, head to waitrose.com forward slash dish recipes for all the ingredients and the recipes. Email your questions, thoughts and suggestions to dish at waitrose.co.uk.

41:50Dish from Waitrose is a cold glass production. Waitrose, the home of food lovers.

From the publisher

We finish one year and start the next with an ode to good food. 

Emilia Fox is an English actress and presenter. She is best known for playing Dr Nikki Alexander in the popular long-running TV series Silent Witness, a role she has been playing since 2004, when Nick was still at university and Angela was on TV with Gordon Ramsay in Hell’s Kitchen. Emilia is with us to chat about the upcoming series of the show (its 29th!!) which lands on BBC One and BBC iPlayer in early 2026.

But before that, we have (just enough) time to go through Emilia’s likes and dislikes, which have been made into a novella with a limited print run... of three. Emilia is passionate about seasonal and Italian food, and could eat roast chicken every day, so immediately enters into Angela’s good books. 

We begin the show by serving a perfectly chilled vodka martini with a twist. This is followed by a butternut & toasted pumpkin seed risotto, paired with a glass of Ricossa Barbera Appassimento Piemonte DOC. There’s no need for rice fear as Angela guides Emilia and Nick through her risotto method and top tips. 

This is a heart-warming dish, recipe and guest with which to start 2026. We get Emilia’s love of great food, her stories of being a (very sackable) waitress and how she deals with dead bodies on set. Plus, a few thoughts for potential New Year’s resolutions. Bellissimo!  

You can watch full episodes of Dish on YouTube and, new for this season, on Spotify. 

All recipes from this podcast can be found at waitrose.com/dishrecipes

A transcript for this episode can be found at waitrose.com/dish

If you want to get in touch with us about anything at all, contact dish@waitrose.co.uk Dish from Waitrose is made by Cold Glass Productions
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Emilia Fox, a butternut and toasted pumpkin seed risotto, and a vodka martini Dish · 42 min
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