Alex Albon: making history with Williams

9 Jun 2026 · 38 min · 15 chapters

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In short

Alex Albon discusses his 2026 Williams milestone (race start record in Spanish GP), Williams’ progress and struggles in the new F1 era, and how he’s evolved as a driver—plus personal life with fiancée Lily (US Open timing) and his approach to driving “in the zone.”

Guest backgrounds

Alex Albon is a Formula 1 driver for Williams since 2022; he previously drove for Red Bull. Teammate Carlos Sainz is referenced as an experienced driver and data/feedback partner. Host Tom Clarkson interviews.

Key claims

Williams took “risks” and was “too ambitious,” creating bottlenecks during regulation change; the team is ninth but aims to return to P5/points. Williams’ speed gap is linked to slower upgrade turnover and CFD/wind-tunnel-to-parts conversion. Albon wants to stay; “unfinished business” and believes 2030 is realistic for title contention.

Notable examples

milestone surpassing Nigel Mansell; Montreal ground-hold damage costing about “a million dollars”; Carlos’s feedback strength; Albon’s “Cops” corner preference and right-hand optimization; goal of first Williams podium.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Alex Albon's Milestone with Williams

0:55 to 2:01

Alex Albon discusses his upcoming milestone with Williams and his feelings about the team's support.

“If you're a small business, hoping the right people see your job posting isn't the best growth strategy.”

Alex Albon's Milestone with Williams

3:00 to 3:54

Alex Albon discusses his upcoming milestone with Williams and his feelings about the team's support.

“I think that for me, it's unfinished business.”

Life in Monaco and Balancing Sports

3:54 to 5:06

Albon shares insights on living in Monaco and balancing his career with his fiancée's golf tournament.

“We're in this position more because we were taking a lot of risks.”

Relationship with Team and Team Development

5:06 to 9:38

Albon reflects on his relationship with Williams and the team's development since he joined.

“On a serious note, does it help having a professional sports person as your other half?”

Challenges and Ambitions at Williams

9:38 to 11:34

Discussion of the challenges Williams faces this season and their ambitions for improvement.

“Do you think you are now the archetypal Williams driver?”

Technical Improvements and Team Strategy

11:34 to 14:03

Albon explains the technical improvements needed for Williams and strategy adjustments.

“We belong back to where we were last year, at least.”

Challenges and Opportunities in Car Development

14:03 to 16:42

Explore the hurdles Williams faces in car performance and efficiency.

“But how much can you recover this year given the processes that you now have back in growth?”

Challenges and Opportunities in Car Development

18:25 to 19:31

Explore the hurdles Williams faces in car performance and efficiency.

“If you're a small business, hoping the right people see your job posting isn't the best growth strategy.”

Alex Albon's Future with Williams

19:42 to 28:01

Delve into Alex Albon's aspirations and team dynamics at Williams.

“This is a job for Indeed-sponsored jobs.”

Mental Shifts in Racing

28:01 to 30:05

Explore how self-confidence and teamwork impact performance in F1.

“I think that there's a big difference mentally that changes when you are driving to survive and then driving to not survive, basically.”
Show all 15 chapters

Lessons from Red Bull

30:05 to 32:52

Alex reflects on his time at Red Bull and the growth in his technical understanding.

“I wasn't in the detail of understanding why.”

Phases of an F1 Driver

33:50 to 38:38

Discussing the evolution of drivers from reacting to refining their skills.

“And it's lightweight, portable and packed with enough processing power to make multitasking a breeze.”

Driving Techniques and Preferences

38:38 to 42:00

Alex shares insights on favorite circuits and preferred driving techniques.

“which you never did before, to go faster.”

Reflections on Racing Success

42:00 to 44:14

Alex Albon shares his thoughts on his career and the success of his peers.

“And then when I turn left, I'll watch an onboard in FP1 and I'll be like, ah, there's a bit, the left hand is, there's a little bit, there'll be a little bit.”

F1 Podcast Recommendations

44:14 to 45:20

The host highlights other F1 podcasts and upcoming episodes to check out.

“The team is laying the foundations for future success.”
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Transcript

Automatic transcript. May contain errors.

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0:51This episode is sponsored by Indeed. Building a great team is never easy. If you're a small business, hoping the right people see your job posting isn't the best growth strategy. When the pressure's on and you need the right hire, this is a job for sponsored jobs. Indeed Sponsored Jobs gets you quality candidates when you need them most. Because when you're hiring, you don't just want more applicants, you want the right applicants. Sponsored jobs posted directly on Indeed are 95 % more likely to report a hire than non-sponsored jobs. That's because it helps you reach candidates that meet your specific criteria, such as skills, certifications, or location from the word go, boosting your job post in search results so you can reach the people that help your business thrive.

1:37So spend less time searching and more time actually interviewing candidates who check all of your boxes. Less stress, less time, more results. When you need the right person to cut through the chaos, this is a job for Indeed Sponsored Jobs. And listeners of this show will get a$75 sponsored job credit to help get your job the premium status it deserves at Indeed.com slash podcast. Just go to Indeed.com slash podcast right now and support our show by saying you heard about Indeed on this podcast. Indeed.com slash podcast. Terms and conditions apply. Need to hire? This is a job for Indeed-sponsored jobs.

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3:00Alex Albon reaches a major milestone in 2026 When he becomes the driver with the most race starts in Williams history Williams gave me my opportunity to get back onto the Formula 1 grid I don't think a lot of teams would have taken that risk. I would love to stay. I think that for me, it's unfinished business. Of course, it would be lovely to win races and score podiums. And I have that desire that my time will come again. That hope is with Williams.

3:30Here on F1 Beyond the Grid with me, Tom Clarkson. Alex tells me what that Williams record means to him and how he's changed on and off the track since joining the team back in 2022. We also talk about Alex's relationship with teammate Carlos Sainz and whether Williams have reset their targets after a disappointing start to the new era of Formula One. We're in this position more because we were taking a lot of risks. We want to be thinking outside the box and thinking as far ahead as we can and think realistically we bit off more than we can shoot. We were maybe too ambitious.

4:12Alex great to have you on the show again how are you very good thank you not too bad but we're in Monaco so um nice to be home home race very relaxed I was thinking this is actually a good space to have an apartment like this is bigger than most apartments I might this bigger than I might inquire how much this place is to rent and how I'm going to rent this place and I could lease it out to Formula One. Now that's a business plan, a nice little side hustle for you right there. Do you know, while we're talking Monaco, you know how it normally clashes with the Indy 500 this year, it clashes with another American event, the US Open Golf, where your fiance Lily is competing.

4:51It's in California. So what? It is. Home tournament for her too. Yeah, but no sleep for Alex Albon this weekend if you're going to be watching her hole by hole, right? Yeah, no, that's going to be tricky I will normally so she will wake up around 3pm our time more or less that's pretty much how our relationship was for 6 7 years now so she wakes up around 3 o 'clock and then she'll pretty much start playing around the time that I'm having dinner and then I'll watch maybe the first 4 or 5 holes and then then I do have to sleep I'm not I love her but not that much I do need to sleep. On a serious note, does it help having a professional sports person as your other half?

5:37Because you understand the pressures. Yes. I think what I realized growing up and spending time with more and more people, it's very interesting to see how you know people that have come through some sorts of sporty backgrounds when they can really empathize with the sacrifices and the the hardships the commitment that it takes to do whatever you're doing and um that can be not in a in a bad way but you can notice people who don't know what that is and it can almost be confusing in many ways to people that but they're they have no you know they have no fun they're they're just these kind of born and bred this is all they care about kind of thing but with with lily of course she's very much on a very similar path to me.

6:26It's all we've grown up doing. And it helps a lot. I think in just general life, general conversations, when we're having our lows, having our highs, whatever it may be, you have a sounding board that resonates very closely to you. So it is very lucky to have that. Congratulations on the engagement, by the way. Thank you. Have you come up with a date for the big day? I have. I won't reveal it, but I have. It will be... We're pushing on, just like Formula One. updates and upgrades are coming every week so uh so yeah we uh we're forced in my head look while we're talking marriages can we talk about you and williams because long marriage well you've been with the team since 2022 yes and the upcoming spanish grand prix is going to be race number 96 for you for the team which is going to be more than any other driver in their history how does that make you feel it doesn't feel it doesn't feel fair first of all because we do so many races nowadays um we have something very special coming up for spain for i believe it's spain as i peer over to my shoulder managers just absolutely focused on not that uh yes so so we are focused on on something pretty cool i won't give away too much but i am surpassing nigel for this milestone.

7:53And we had him in the garage in Miami. I think he lives out in Florida. Yeah, he has for years. For years. I had him around the garage with his family. And he's so nice. He's honestly one of the kindest. He really appreciated just us spending time with him, Carlos and me, to be fair. And it was kind of strange because it's like, no, we're the ones that want to spend time with you kind of thing. but he was very excited. We got his kids in the car and all his grandkids in the car. And yeah, it was very cool. Very cool. I can guess what you're going to do in Spain. You're going to grow a moustache, aren't you?

8:32Yeah. It's got to be quite a bushy one. Are you capable? I've got about, what is it? I've got like, I've got a week to grow a moustache. I can tell you right now, these genetics do not grow a moustache in a week. But I tell you what this does show, Alex. It does show longevity and commitment from you to the team. I guess both ways, actually. It does. You know, you think about it, that Williams gave me my opportunity back in 2022 to get back onto the Formula One grid. I don't think a lot of teams would have taken that risk, you know, considering I did have a tough final year at Red Bull. And then throughout these, how many years is that now?

9:10I should know, but five years. Just being able to align. And obviously every year we've grown as a team, we've got better and better. Clearly this year has been a bit more of a struggle. But being honest with you, I really do enjoy racing for this team. The board members involved in Doralton and everyone over in the States and the UK. It's a very friendly place and very personable people. And I really enjoy their time. Do you think you are now the archetypal Williams driver? I think I'm most probably part of the transition of us going forwards in terms of, I spent one year without JV. So it was, you know, back then it was Yost Capito and we were just starting this turnover.

10:05I think that's really when, you know, Doriton were investing heavily within Williams. And each year we've gone through, you see the factory now, you see all the buildings and the technology coming through, the machines, whatever it may be. You see all the personnel coming through. We've increased size massively since when I first joined. It is really, really impressive. How different is the atmosphere at Williams now compared to 22? Do you feel there's an inner confidence now that there wasn't there? Yeah, I remember distinctively my first couple of weeks visiting the factory in 2022. And there were so many things where it was like you came from a time at Red Bull where there was clearly a very winning mentality going on.

10:50And then when you go to Williams, it wasn't the people within the factory that you felt weren't good enough. It was purely the culture, the confidence within the team that was almost like they had a very tough few years. And each year, I think at that point, they were going backwards. And there was that, you know, it's that feeling just like any single human would feel if they were, you know, feeling like they were going backwards. It was just a bit of a grind. And the team that I see now, what's funny is, you know, we are on the back foot this year. There's no secret. We are, at the moment, the ninth team.

11:29But we've been the ninth team in 2022, 2023. But that desire to be like, this is not where we belong. We don't belong here. We belong back to where we were last year, at least. This kind of P5 and the Constructors' Championship is there. There's determination to get back as quickly as we can. That's a completely different mindset, if you think about it, to what it was like when I was first there. But do you understand why you're where you are now? As in why we're on the back foot this year? Yeah. Yeah, I do. And if you actually look at it, I think we're in this position more for completely different reasons than we were a few years ago.

12:09We're in this position more because we were taking a lot of risks. We want to be thinking outside the box and thinking as far ahead as we can. And I think realistically, what ended up happening were we bit off more than we can chew. and so there were some areas within the factory within the team that we didn't foresee and we created bottlenecks procedural things that just especially when you change your regulation and there's so much to do it was a lot easier before when we were just refining the car and just making a car faster and faster this was this was a lot more you know deep into development phases we were late we pushed things right as late as we could and that just put us to where we are so it's not for the same reasons of we're just slow it was actually more the opposite of we were maybe too ambitious given everything you've just said and the recruitment drive that the team is on at the moment there's a recent signing that i think sounds really significant and that's pierce thin who who was in charge of the factory at mclaren um you know he he won the most recent constructors championship in Formula One and he's now joining Williams in a couple of months time that strikes me as quite a big shout from Williams given the reasons you've just stated for the problems this year.

13:27It is if you strip everything away and you just look at what do the top four teams do better than everyone else their turnover speeds the fact that they're bringing upgrades almost every race even if it's a small upgrade, how quickly they can convert CFD and wind tunnel production into physical parts. Their turnover is extremely quick. And it's one of the big things that separate midfield teams to the top teams. And we realized, you know, I think it's no secret, a few years ago we were back on the Excel spreadsheets and whatnot, and we were quite far behind and we've got this huge gap to bridge um bridge to gap gap to bridge we'll do both and and that's one of the areas that that we we've noticed uh consistently and and kind of touching on a new regulation change that's the one of the areas where we we saw ourselves most exposed so right and what about extricating yourselves from the hole at the start of the year we all know that the car was overweight i mean overweight in itself is a function of being late you know it's being slow because the one of the quickest things just gain back time and get back on target is to to not crash test to not refine to to just get parts in the car as quickly as you can and miss out that weight saving um opportunity phase of of the car build so it all kind of leads a lot of it to efficiency.

14:57But how much can you recover this year given the processes that you now have back in growth? I'm fairly confident we can get back on weight by, I don't want to say when, but I think we've got a clear plan. You could imagine that it's at one of the very top top priority lists of the car. And if you're on the weight limit, is the performance there? Is P5 in the Constructors' Championship still doable? We have a calculation of where we know our car would be if it was on the weight limit. That's not to say that everyone is on the weight limit. They aren't. Can you share that? No, but I would say that clearly the results aren't where they would be.

15:40We'd be much more in the points than we are now. The good thing is you've seen maybe the last few races an uptick in performance from the team. and you know there are some upgrades happening on the car but but a lot of that is is the weight um getting stripped out and how much of a setback was the ground hold moment that you had in montreal because i mean it actually cost a lot of money the amount of damage that was done that was an engine gearbox i've heard like a million dollars being floated around i mean that in the in the budget cap era that's budget cap area is is maybe quite overlooked in terms of didn't matter too much if you banged a wheel or two, lost a front wing or two previously.

16:19And now, especially with being the first year of this regulation change, how much money that takes to invest in the car, you don't want to be spending it on crashed parts. So yeah, it's not fun. I don't think insurance covers groundhogs. So yeah. Back to school starts now. Get long lasting battery life on the Dell XPS laptop powered by Series 3 Intel Core so you can work from anywhere. Now starting at$699 with exclusive student pricing starting at$599. And it's lightweight, portable and packed with enough processing power to make multitasking a breeze. So say goodbye to distractions and hello to more free time because you've finished your work faster.

17:10Complete your setup with savings on select monitors and more must-have electronics and accessories. Limited time deals and free shipping on PCs and more await you at dell.com forward slash deals. That's dell.com slash deals.

17:30Back to school starts now. Get long-lasting battery life on the Dell XPS laptop powered by Series 3 Intel Core so you can work from anywhere. Now starting at$699 with exclusive student pricing starting at$599. And it's lightweight, portable and packed with enough processing power to make multitasking a breeze. So say goodbye to distractions and hello to more free time because you've finished your work faster. Complete your setup with savings on select monitors and more must-have electronics and accessories. Limited time deals and free shipping on PCs and more await you at dell.com forward slash deals.

18:15That's dell.com slash deals.

18:22This episode is sponsored by Indeed. Building a great team is never easy. If you're a small business, hoping the right people see your job posting isn't the best growth strategy. When the pressure's on and you need the right hire, this is a job for sponsored jobs. Indeed, sponsored jobs gets you quality candidates when you need them most. Because when you're hiring, you don't just want more applicants, you want the right applicants. Sponsored jobs posted directly on Indeed are 95 % more likely to report a hire than non-sponsored jobs. That's because it helps you reach candidates that meet your specific criteria, such as skills, certifications, or location from the word go, boosting your job post in search results so you can reach the people that help your business thrive.

19:07So spend less time searching and more time actually interviewing candidates who check all of your boxes. Less stress, less time, more results. When you need the right person to cut through the chaos, this is a job for Indeed Sponsored Jobs. And listeners of this show will get a$75 sponsored job credit to help get your job the premium status it deserves at indeed.com slash podcast. Just go to indeed.com slash podcast right now and support our show by saying you heard about Indeed on this podcast. Indeed.com slash podcast. Terms and conditions apply. Need to hire? This is a job for Indeed-sponsored jobs.

19:58We've discussed the team and how it's getting back on track. Let's discuss you now, Alex. The driver silly season is up and running. We've just had Charles Leclerc announcing a new contract at Ferrari. Where are you at with Williams? Do you want to stay? I mean, James Vowles has said he wants you and Carlos for the future. Are you on the same page? I would love to stay. I think that for me, I've been a part of this journey before JB, in fact. And I've been here feeling like maybe it's true or not, but I've been a contribution to part of the success of the team. And I want to see it through. I want to see where we get to.

20:47I feel like there's unfinished business where we are. And this year was actually tough in many ways, even just mentally, because you're seeing this forward momentum going through. And now we're not that we're slightly having to reset kind of where our trajectory curve is. But in a way, yes, you know, there's areas that we realize, OK, well, this is going to take a couple more years than we would like, let's say. and so you you know you as much as you you want to immediately get a pen to paper you do want to see where and how the team um evolve and i think for for me it's 100 as i said before i i love i love the board i love i love jv i think the team is in a great place so um i want to see this see this work james has said 2030 is when he wants to to see williams challenging for world championships first of all do you think that date is doable yeah i would have said you know we're previous to the end of last year my eyes were kind of you know 28 29 um 28 really it was kind of like i thought if we keep going we're that's it's not too long away i think from from this year it's it's it's kind of gone okay you know it's most likely more 2030 um i think that's realistic i I think one thing about JV is he is honest and he doesn't try to set unrealistic targets.

22:15I do think that 2030 is a... I haven't spoken to him about it, but I believe it's a good number yet. And he has said that you and Carlos is the best driver lineup in Formula One. You're now 18 months into that relationship. How are you rubbing along? Yeah, great. I think we are still in a very similar place to the first weekend we spent together. There's no difference in our openness. And most probably more than anything, we've realized we were very open before in terms of what do we need to do to get this team to go forwards. And then this year, being on that back foot, there's been even more focus.

22:52I'd say there's been a huge amount of driver input back to the factory. And yeah, just between us trying to understand how to make this car go faster. So I like the way that we have this partnership. I'm not sure it's that common across teams to have two drivers with experience that understand the picture of what the team needs or what team needs to get to go forwards. Not to say that young drivers are going to just focus on themselves, but it's nice that we can have these weekends. even for example FP1s where we can do completely different things across cars to focus on different philosophies and see if things can work out neither car really focusing on pure performance just trying to figure out what the window is of the car and then kind of come back together right I could imagine there are a lot of midfield teams that that wouldn't do that do you think that dynamic would change if you were fighting for for podiums and wins um what sort of personality yes I think it would, but we're not there yet.

23:55So that's a problem to have later on. And Carlos as a teammate, has he made you a better driver? Do you look at his data, his telemetry and think, okay, I'll try that? Yes, I do. I'd say that I look at it. I don't, I think he would say the same to me. There's nothing that I see that's, you know, you feel like you cannot do or whatever. We kind of look at each other. We bounce off each other. I think he's taken to these new regulations well as well. So it's been helpful for me to see his data. What does he do especially well in a racing car? I would say that his strongest asset is actually his feedback and his communication.

24:34It's actually the out-of-car work that he does that's very good. I think he speaks well. He has great insight. He has an engineering brain on him. I think that's really important. Are you quite similar? We are similar for sure. I think that we both attack or we go into a weekend and prepare for a weekend in a very similar way. Maybe that's also why we get on well. Well, beginning of next year, you'll be starting your 150th Grand Prix. Yeah. It seems quite a lot, doesn't it? I know. I always think of it like I'm 30 now. I turned 30 in between China and Japan. Your fourth decade. Wow. Yeah. A 30 is crazy.

25:24Yeah. Because if you, I think I'm way over the average age now. Yeah. You're an old boy now. Although Jackie Stewart would tell you, you are absolutely at your prime at 30 as a racing driver. And actually JV says the same thing, but I'm glad Checo and Valtteri joined the grid to get that average age up a bit. Lewis, stay around a bit longer. Yeah, otherwise it would be like... Fernando, we need you. Every Wednesday, every Wednesday. It's helped my ego. Yeah. Can we explore how you think you've changed as a driver over the last eight years? I think if I split it between the two, so if I go just purely driver, pure technique-wise, my, you call it default, my driver default is the same.

26:10So I drive the same way. I have the same technique, same style. are you faster now i i've noticed my weaknesses more so i know the corners that i need to work on there's obviously a consistent pattern that you kind of go through um i know the tires much better i know how to manage the tires in a race much much better i know when to push i think that's the biggest difference between when you start to where i am now is that balance of saving saving and then when you start picking up that pace and start going for it. On a technical level, I understand the cars better clearly and I pretty much know how to, and I know all the things we can do to the car.

26:52And then in terms of a personable level, I'd say there's still the racing side, which is mostly the area that I think I've become better at is being that team person, that point of contact of moving the team or explaining to the team what I needed from them, from the car. What do we need to go back to the factory and work on? What are these specific areas that we need to focus on? Having better communication, basically, and knowing who I need to speak to to get what I want from the car, from the team. And then there's the outside kind of non-racing side, but it still applies as me as a human. I'm more confident now, more confident and comfortable in my own skin as well.

27:34not trying to be someone I'm not and and more relaxed as well in in in weekends do you think you being thrust into that team leadership role you know when you had Logan Sargent when you had Nicholas Satifi as your teammate were you ready for that and it is that what helped create the person that you've just described um I think it definitely was a part of it I think it was more an element of maturity as well. I think that there's a big difference mentally that changes when you are driving to survive and then driving to not survive, basically. And the attitude is that self-confidence within you that's kind of like, I'm okay, I don't need, it's not all about me.

28:25And it's kind of what I was saying before around having that two experienced drivers in the midfield. And it's more about what do we need as a team to go forwards? How do we get away from these P12s and P13s? And how do we start moving into the points? And there's a, I guess, a human reaction towards I belong here and I don't need to prove myself. And so you do think far more big picture and that kind of narrow minded approach of in it for myself goes away. So that's possibly the biggest difference. So when you were finishing in the points in what, seven of the opening eight races last year, that was peak Alex?

29:07That was... It was peak Alex for sure in many ways. Things were clicking and you're just relaxed. I think there's an element of the car's goods. You're just in that rhythm. It's hard to explain, but there's none of this kind of like, I gotta do this. Even, it sounds really silly, but I mean, this is maybe going a little bit off subject, but you know how different it is to be able to go into Q1 and it doesn't have to be the perfect lap to get through. You can play around with your tools. You can play around with the front wing. You can play around with your outlap because it doesn't really matter.

29:45You're still going to go through. The mentality of I can't adjust too much and I need to make sure my outlap's perfect and it's a bit of a weird mentality but sometimes harder to take risks when you're on the back foot. when you know the car's not good enough for q2 so it is a shift in in many ways and i think it just it makes you more relaxed you know you've got a good car and do you think you would deal with a team like red bull differently now the alex the version of you now would deal with that opportunity differently now you for sure yeah yeah yeah i mean um like deal with hell i look at myself yeah yeah i look at myself back when i was in in red bull to where i am now and i think i'm I am very very different um still have the kind of my core is still the same but how I can deal with things and the biggest thing is get myself out of things you know if I am in a tight spot or whatever and things aren't clicking how do I get myself out of them that's the biggest thing when I was at Red Bull I with that maturity and and the lack of fundamental engineering knowledge it was hard to know why it was difficult what do you know now that you wish you had known in 2019 when you started in formula one it's so technically boring there are things you can do with the car like um things which i most probably didn't understand back then but the way you can set up the car and and play around with it there's a lot you can do basically and i I think that sometimes I was not giving the exact feedback that I should have been giving because back then it was just it's doing this, it's doing that.

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31:29I wasn't in the detail of understanding why. I think some drivers don't like that though. So to explain, it's like some drivers are just quick. There's not really a thought behind it. They just drive anything they get given. That's great. And that's actually a nice thing to have. If I can understand what makes the car click and why is it doing that? If I can understand that, I can also get the lap time out of it. It's almost like, okay, I need to understand the language of the car. Once I get that, then I can unlock it. And so back then at Red Bull, I would say I was far from that. But that's experience.

32:06Surely every young driver is the same. Even Max Verstappen, the 2016 version of Max Verstappen surely was the same. Exactly that. You can even say you sit with Kimi this year. There's that learning part of it where you're just driving. And I think as a mentality, you're kind of just reacting to whatever you get, you have underneath you. Once you start going away from reacting to being proactive and being able to say, I want the car to do this, I need this, rather than this is what we've got. You know, can you drive around these issues or these issues? You gain that time. Back to school starts now.

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34:39I think there are three phases to an F1 driver just from years of observing. One is the reacting phase that you talk about when you first come in. You just come in and do it. And you're often very successful at that because you don't overthink it. then you've been around phase two is you've been around for a while suddenly you realize the privileged position you're in and you start to oh one drivers start to overthink it and sometimes it doesn't come so easy and then you get into phase three which i feel where you are where suddenly you understand it all now and there's less pressure and then then it ramps up again so you sort of bookended by high performances with a slightly you've got you're onto something there i i think every driver if you look at it they've kind of gone through that that phase you look at even like a max a george a charles now a lando now and it's hard to see it from the outside but i really do believe everyone's just getting better and better it might not be pure lap time and pure driving but if you if you understand the cars more you understand the tires more you understand the tracks more you understand how these things work more you become faster and faster what about incremental gains from a driving perspective right you've talked about all the tools you have in the car how hard do you think about things that you can do and something i'm reminded it's a real real balance all right can i say so like nico rosberg 2016 didn't paint his helmet because he was going to save 80 grams of weight high up in the car he gave up cycling because he wanted to get rid of the leg muscle to save weight you know that's the sort of i think nico was extreme but yes yeah but do you think constantly about where you can make gains like that or are you at the point now where i've got nothing more in that department this is me i have a i think every driver will have this i have a there's a relentless desire to be better and i think a lot of drivers in different ways are motivated by multiple ways i think i saw or Jensen, you did a podcast with Jensen, and talking about, I think every driver has a level of insecurity that drives them forward, that because you don't feel like, are you the best?

36:52Can you be the best? I'll do everything to be the best. And you go through, and you look at every single part of you to improve. For me, recently in the last two years, a lot of that's been I feel better driving a lot of different things. I think Max does that naturally, driving GT3 cars and whatnot. For me, a lot of it's spent driving different cars. I did some rallying up in Seattle the other day, driving random cars around Sonoma, going around in go-karts, just doing everything, feeling like just driving and getting that feeling is really important. The other side of it though is kind of with balance, because it really is balance, is overthinking the sport and just driving like i think a lot of it is there's all these things you can focus on and do to try to improve but then once you get to the racetrack itself you need to disconnect and just kind of be in that that quietness and just you know this is it this is it now you've done all that prep work you've done all the all the whatever you feel like you need to do once you're there it's just it's the fine details of driving the car as quickly as you can damon hill says the best race he ever drove suzuka 94 he wasn't thinking it was just happening yeah it's the sweet spot it's the sweet spot and i'll say this i think that this year it's been much harder to be in that area mentally because it's so much more going on to the cars this year than there were like you can't disengage in the way that you want to you have been taught at an early age to just drive corners as quickly as you can but there's a layer this year that's different and not i'm not saying this in a bad I'm not trying to say the regulations are unique, but you can do different things, which you never did before, to go faster.

38:42So there's this thing in the back, which is the battery, that you can manipulate. And it's interesting because just driving, being in that quiet space, can sometimes be not efficient. And so for me especially, a lot of work in a simulator is spent driving to try to make that bit feel quiet so that it's not dominating your thoughts as you're going around the lap and that will come with experience the more exactly that like even from melbourne to now your mind quietens down a lot at least for me and i think i'm excited to compare for example i just did the sim prep for monaco and then i moved on to do barcelona we don't go back to the uk in between the two two races at least i don't and suddenly all the all the deployment comes in you're like oh yeah i forgot about this need to go back to that style of driving again it's very interesting in terms of getting in the zone is that circuit dependent do you believe that drivers have favorite circuits favorite corners even yes and i think that when you're really feeling like you're driving at your very best it's very similar to what damon says for me, you just know.

39:57Like that corner, can't explain it, but I just know. I know that's how you take that corner. I know how you take this corner. There are some corners which naturally you're like, I'll try this, I'll try that. Does this work? Yeah, it's okay, but okay, I'm going to try a little bit of this. Okay, can my tools help me? Can we help with the setup? Okay, you know, I need to bring a bit later here, like two minutes later here. They're small and we do them a lot, but it's just these little small things and it's like it's not i do this kind of thing and and for me when when it's i do this i feel like tell me a corner where you just do this uh so i can go and stand there and watch you okay good question um anyway even if it's one we've already done i'm trying to think of one that we can go to soon what's after barcelona austria silverstone silverstone's a great one silverstone what is give me a just uh do it corner for alex turn nine is that cops super high that's cops cops so like cops you can go in there and you spend a couple of laps understanding the wind once you understand what the wind's doing you just you just do it every driver has it i'm sure of it every driver has corners where no teammate can ever beat them because they just they're just in that and cops this this might sound like a silly question but given that you know footballers have a favored foot tennis players are favored you know backhand forehand do you prefer turning left or right i did are you better turning left or right i asked the team to do a statistic for me on it just to see if i if i did have a preference but i don't you don't have a preference no no is that a silly question no it's not i've realized like i I think I'm slightly better at optimizing the track when it turns right.

41:50So I can get, you know, you kind of got your tarmac, you got your white line and then you got the grass. And when I turn right, generally speaking, I can get the tires overhanging on the tarmac on the white line, but not in the grass. That's me turning right. And then when I turn left, I'll watch an onboard in FP1 and I'll be like, ah, there's a bit, the left hand is, there's a little bit, there'll be a little bit. I think you just answered it. I think it's right hand. But normally, I mean, I still go pretty well over Fs. But yes, I think there's a bit there. That's so interesting. Final topic I just wanted to ask you about was you've grown up and beaten so many of the guys who are winning in Formula One now.

42:33Long time ago though. Long time, junior formulas. But a lot of that is equipment related in F1, isn't it? I'm thinking of George, I'm thinking of Lando. So how do you view the success that those guys are having now? Fully deserved, honestly. I think that I had my chance at Red Bull, was a bit young at the time, and maybe would have benefited from a little bit more time still in a midfield team and building my toolbox for a top team. But I also feel a lot of gratitude in what I do. I feel very thankful that I did get a second opportunity. And I feel that, yes, of course, it would be lovely to win races and score podiums.

43:22And I have that desire still to do that. But it's not me looking over my shoulder being envious of my colleagues. It's very much desire that my time will come again, that I get a chance back at a top team. And of course, that hope is with Williams. I think my goal this year was to get my first podium for Williams. That was said last year. I felt like I was close a few times. But in that, the chance will come again. It might take a year or two more, though. Well, Alex, best of luck with everything that comes. Thank you very much. And thank you very much for your time. Thank you.

44:09I'm sure that first podium with Williams will come, Alex. You just might have to wait a little bit longer than planned. The team is laying the foundations for future success. And as you know only too well, the path to the top in Formula 1 is never linear. I always enjoy talking to Alex. He's thoughtful, he's engaging and he's witty. And I love how our conversations always go off on tangents. And who knew that drivers do seem to have a favoured corner direction? Alex, thanks for your time. Go well and I'll see you very soon. Well, that's almost it for this week. Before I go, please remember to check out F1's other official podcasts.

44:49F1 Nation's review of the Monaco Grand Prix with myself, Laura Windsor and Lawrence Barreto is out now. We discuss whether Kimi Antonelli is a generational talent after his fifth win in a row and what's next for George Russell after losing more ground in the title fight. And this week's episode of F1 Explains is all about the race start procedure. That will be on the F1 Nation feed this Friday. Thanks very much for listening. I will, of course, be back next week with another big name from the world of Formula 1. F1 Beyond the Grid is produced by Formula 1 and Audioboom Studios. Until next time, keep it flat out.

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From the publisher
In Barcelona, Alex Albon is set to become the driver with the most race starts in Williams history – surpassing Nigel Mansell’s record of 95 Grands Prix.
Speaking to Tom Clarkson, Alex talks about what that milestone means to him and how he’s changed, as a driver and as a person, since joining the team in 2022.
Alex also tells Tom why Williams have had a difficult start to the new era of Formula 1 and how that setback has changed their targets of competing for podiums, race wins and championships.

You’ll also hear about Alex’s relationship with teammate Carlos Sainz and how he views the success achieved by the likes of Lando Norris and George Russell, having raced against them in junior categories.

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