LEGENDS: Sebastian Vettel’s World Champion wisdom

26 Nov 2025 · 1 h · 29 chapters

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In short

Sebastian Vettel reflects on his post-retirement life and career arc, then discusses his current projects and views on today’s F1 drivers. A major focus is his “F1 Forest” initiative in Brazil, where drivers and fans draw trees to raise awareness about deforestation in the Amazon and the need to stop illegal land destruction.

Guest backgrounds

Sebastian Vettel, four-time Formula 1 World Champion (Red Bull era dominance; Ferrari title push; retired end of 2022). He’s also involved in environmental efforts, has spoken with Greenpeace during Amazon visits, and has interests outside racing (sailing/SailGP, running, a home farm).

Key claims

Retirement shifted his identity from racing to seeking structure; he misses the intense qualifying/racing moments but not the full competitive drive. He says Lando Norris’ openness about feelings makes him a role model. He praises Max Verstappen’s “head” under pressure and ongoing improvement. He argues “peak” performance varies by person and that composure can extend success.

Notable examples

Visits to the Kayapo people in the Amazon; meeting Pedro Diniz about agroforestry; Vettel’s return to the paddock in Monaco (2023) and Brazil (project work); comparisons to Lewis Hamilton’s composure and Max’s maturity in overtakes.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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Reflecting on Vettel's Career

0:03 to 1:13

Sebastian reflects on his journey in Formula 1 and life after racing.

“booking guests across time zones, tight turnaround edits and constant time management.”

Reflecting on Vettel's Career

1:42 to 2:15

Sebastian reflects on his journey in Formula 1 and life after racing.

“And it's lightweight, portable and packed with enough processing power to make multitasking a breeze.”

Reflecting on Vettel's Career

4:16 to 4:47

Sebastian reflects on his journey in Formula 1 and life after racing.

“Seb still follows F1 closely, and he's close to the drivers, particularly Lando Norris.”

Life After Formula One

4:47 to 5:56

Vettel discusses his life transition after leaving F1 and his new interests.

“He's bringing the same intensity to that project as he did to the racetrack.”

Environmental Awareness in Brazil

5:56 to 11:01

Sebastian shares his experiences in the Amazon and his initiative for awareness.

“other sports I got into sailing a little bit with SailGP so yeah lots of different things What about the kids and karting?”

Creating the F1 Forest Project

11:01 to 14:01

Vettel explains the F1 Forest initiative and its significance for climate action.

“I mean, yes, in the Amazon, we saw pink dolphins and amazing things like that.”

Artistic Expressions in Racing

14:01 to 16:09

Sebastian Vettel discusses the artistic project involving trees and its personal significance.

“Show me a picture of, you know, what the others drew.”

Artistic Expressions in Racing

16:13 to 17:23

Sebastian Vettel discusses the artistic project involving trees and its personal significance.

“tight turnaround edits and constant time management.”

Vettel's Return to the Paddock

17:43 to 18:54

Sebastian shares his feelings about returning to the F1 paddock after retirement.

“There's a lot that goes on behind the scenes of this show, booking guests across time zones, tight turnaround edits, and constant time management.”

Vettel's Return to the Paddock

19:00 to 23:24

Sebastian shares his feelings about returning to the F1 paddock after retirement.

“This is a job for Indeed sponsored jobs.”
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Reflecting on Racing Identity

23:24 to 28:00

Vettel reflects on his identity as a racer and his life outside of racing.

“But there's, yeah, I think I'm very happy with where I am in my life now and moving on with what I have to do there and happy to be just a guest here or obviously now this weekend being busy with a project and so on.”

The Competitive Spirit of F1

28:00 to 28:38

Explore the competitive nature of Formula One and personal fitness routines.

“You try to be your teammate and it's the same drill.”

Life After Racing: Exploring New Roles

28:38 to 29:38

Sebastian Vettel discusses potential future roles in the F1 industry, including working with young drivers.

“Rumor has it you're running these days, is that right?”

The Influence of Parenthood and Personal Growth

29:38 to 33:08

Vettel reflects on how becoming a father shifted his perspective on life and responsibility.

“Now I know that obviously inside out from a driver's point of view, but I think very much you can transfer to teams in general and then also to life.”

Vettel's Impact on Young Drivers

33:08 to 36:58

The conversation shifts to Vettel's mentorship of young drivers and the importance of emotional openness.

“And then the sort of years after and then just our times as well with topics coming up such as the climate or injustice that I started to pay attention to more.”

The Evolving Nature of Championship Pressure

36:58 to 41:48

Discussion on the pressure faced by current championship contenders, particularly Max Verstappen.

“And to answer the question, still answer the question before, I think having said and explained that just the way I see, it makes it even stronger to see how he came back.”

Reflections on Career Peaks

41:48 to 42:07

Vettel shares insights on the concept of peak performance throughout a racing career.

Sebastian's Mixed Feelings About Racing

42:07 to 42:59

Sebastian Vettel reflects on the emotional challenges of traveling for races, especially with family growing up.

“And it was hard to say goodbye to the dog, but with kids, it was much, much harder.”

Sebastian's Mixed Feelings About Racing

43:02 to 44:12

Sebastian Vettel reflects on the emotional challenges of traveling for races, especially with family growing up.

“There's a lot that goes on behind the scenes of this show, booking guests across time zones, tight turnaround edits, and constant time management.”

Reflections on Family and Racing Life

44:33 to 45:44

Vettel discusses the importance of family, the challenges of balancing life and racing, and his emotional growth over the years.

“There's a lot that goes on behind the scenes of this show, booking guests across time zones, tight turnaround edits, and constant time management.”

Reflections on Family and Racing Life

45:49 to 46:26

Vettel discusses the importance of family, the challenges of balancing life and racing, and his emotional growth over the years.

“This is a job for Indeed sponsored jobs.”

The Challenge of Competing at Ferrari

46:26 to 51:46

Vettel shares insights on his competitive years at Ferrari, the pressures he faced, and the dynamics with his teammates.

“kids were small but if you'd taken hannah with you would that have changed maybe it's a good point um maybe but then i explained earlier i think that we build our lives outside the paddock Yeah, maybe.”

The Evolution of Drivers and Strategies

51:46 to 56:00

Vettel analyzes the evolution of racing strategies and driver maturity, drawing comparisons between past and present drivers.

“peak performances even at a later stage but overall peak probably not anymore.”

Adapting to New Cultures in Racing

56:00 to 58:19

Sebastian Vettel reflects on the importance of language and culture in Formula One.

The Role of Team Dynamics in Success

58:20 to 1:01:08

Vettel discusses how team culture and dynamics influence racing success.

“Now, of course, with racing and when you talk about your setup and so on, you could argue it's irrelevant.”

Memorable Moments in Formula One

1:01:09 to 1:03:13

Sebastian shares his favorite memories and experiences in F1 history.

“They've had now all these years of experience.”

Reflecting on Racing Achievements

1:03:14 to 1:06:36

Vettel reflects on his career and the balance between racing and enjoying life.

“Of course, whatever he has achieved with Formula One, but especially the way he has achieved it.”

Aging and Racing Perspectives

1:06:37 to 1:07:14

Discussing how age changes perceptions and enjoyment of racing.

“How did you enjoy things in your 20s and how do you enjoy them now?”

Aging and Racing Perspectives

1:09:40 to 1:10:15

Discussing how age changes perceptions and enjoyment of racing.

“Bro, from the show last night to this drive, why is it never chill?”
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Transcript

Automatic transcript. May contain errors.

0:00This episode is sponsored by Indeed. There's a lot that goes on behind the scenes of this show, booking guests across time zones, tight turnaround edits and constant time management. And when things get chaotic, you realise pretty quickly how important it is to have the right person on your team. If I had to hire someone tomorrow, I wouldn't just want a good editor. I'd want someone who understands pace in long form interviews and can work fast under pressure. And in moments like that, you think, this is a job for sponsored jobs. Because Indeed Sponsored Jobs boosts your listing in search results, helping you reach the candidates with the specific skills and experience you actually need.

0:39And it works. Sponsored jobs posted directly on Indeed are 95 % more likely to report a hire than non-sponsored jobs. That's a serious edge when the pressure's on. Spend less time searching and more time actually interviewing candidates who check all your boxes. Less stress, less time, more results. When you need the right person to cut through the chaos, this is a job for Indeed Sponsored Jobs. And listeners of this show will get a$75 sponsored job credit to help get your job the premium status it deserves at indeed.com slash podcast. Just go to indeed.com slash podcast right now and support our show by saying you heard about Indeed on this podcast.

1:20Indeed.com slash podcast. Terms and conditions apply. Need to hire? This is a job for Indeed Sponsored Jobs. Back to school starts now. Get long-lasting battery life on the Dell XPS laptop powered by Series 3 Intel Core so you can work from anywhere. Now starting at$699 with exclusive student pricing starting at$599. And it's lightweight, portable and packed with enough processing power to make multitasking a breeze. So say goodbye to distractions and hello to more free time because you've finished your work faster. Complete your setup with savings on select monitors and more must-have electronics and accessories.

2:08Limited time deals and free shipping on PCs and more await you at dell.com forward slash deals. That's dell.com slash deals.

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3:10You have won the Italian Grand Prix. Yes! He's the four-time champion who defined an era. You bist the first time. Thank you, boy. Unbelievable. Thank you, I love you. It's three years since Sebastian Vettel's final Grand Prix. And in that time, he's been using his influence to make positive change. He's also had time to reflect on his life as a racing driver. 2010, obviously, I won the championship. I was sort of at my peak, but then in 11 I was much more ready to win the championship than I was in 2010, for example. Then 19, and in fairness, 20, I was on my way down already, and I'm happy to say that now, because I didn't have that really last ultimate push anymore.

4:04Did you know it at the time? No, I didn't. I didn't.

4:10I'm Tom Clarkson. This is F1 Beyond the Grid. I sat down with Sebastian Vettel to look back on his first win in 2008 with Toro Rosso, dominating with Red Bull, the burning desire he felt to win a world championship with Ferrari, and how, even while he was racing in red, that flame started to fade. Seb still follows F1 closely, and he's close to the drivers, particularly Lando Norris. What he says about Lando, Oscar Piastri, Max Verstappen and Lewis Hamilton is very illuminating. We spoke in Brazil, where he returned to the F1 paddock to raise awareness of environmental issues in the Amazon rainforest.

4:54He's bringing the same intensity to that project as he did to the racetrack.

5:05Sebastian Vettel. Hi, Tom. You haven't been on the show for a few years, and damn it, you don't look a year older. I do, thank you. But I think you don't see yourself time passing by, but there's people reminding me that I started to look older, but it's okay, it's a privilege. How's life away from the relentlessness of the Formula One paddock? How's life treating you? Good. I'm still enjoying life and enjoying still the extra time that I have. And I haven't committed to a single thing only. Other than that, I'm doing lots of different things. Getting in touch with new people, learning new things, spending time at home, obviously with the kids is a priority.

5:50And I enjoy that. I run a little farm at home. So lots of different things that keep me busy. other sports I got into sailing a little bit with SailGP so yeah lots of different things What about the kids and karting? Anyone showing any interest? Not directly but I start to feel a little bit guilty because I feel like it's time to get them on the track not because I you know would like them to have a career in racing but just to have the opportunity to get a little bit of a feel what it's like because karting is just also fun to do and it's also something that I think we might be able to enjoy every now and then to do together they have different interests at the moment in fields that I'm not an expert in which is okay and you know I'm trying to be as passionate about it as I can but for sure the racing if it were racing it would be a lot more natural but I think it's soon to happen to go on a go-kart track and give it a go.

6:53We're speaking in Brazil at Interlagos you've got the t-shirt F1 Forest just tell us a little bit about what this is and why it's important. Okay so maybe to start I was here in Brazil for the Grand Prix as well last year I had the project launched around you know Ayrton Senna his legacy 30 years after his accident remembering that and was joined by all the drivers which was great and during that trip i took the time to visit the amazon forest which was largely made possible by greenpeace and really got an insight you know not just a tourist trip but really got an insight to the forest and especially to its people so i met with the kayapo people and was able to speak to the leaders and their experiences, their lives, which was fascinating and interesting on so many levels, to hear from them how they remember encountering people outside the forest for the very first time to where they are today, fighting for their forest, because that was the sad part, how much of their land is getting destroyed day by day, illegally claimed, and then turned into agricultural land or used to for mining and it destroys the forest and it destroys their home i was very touched and moved and i wondered how i could help obviously it's a lot it's a big problem and the loss of you know the amazon is serious for all of us because often we hear the you know amazon rainforest the lungs of our planet we need to preserve it and so on and yet we are losing ground day by day.

8:40So that made me very sad and I was wondering how I can help. And then I came up with the idea this year to do something and I looked up in the dictionary what actually is a forest. I think you sort of know. Or give me the definition. But the definition is it's an area covered by many trees, which you sort of know when you think about it. But just reading that, I had the idea, okay, how about we grow our own forests? is it feasible can we plant trees obviously there's a lot of complications with that because you know i've looked into projects where you know trees are planted and it's it takes time obviously and it's it's great but it's also complicated where do you do it which trees who's looking after them how are they doing in 5 10 15 years it's it's not a short-term thing that you can just do with people and get people excited about and then i had the idea at they had the idea well how about we just everybody draw a tree on a piece of paper and we collect trees from all the starting with the drivers all the drivers we collect trees from the paddock community everybody who's got a paddock pass and will be a guest this weekend we collect trees from the fans that have access to the track and we'll be here and visiting but beyond i went to a you know to a school we had kids joining from different backgrounds, rich and poor, younger and older kids.

10:02I went to an elderly home. So the oldest lady that was drawing a tree was 90 years old or is 90 years old still. So collecting all of these trees and then putting them together and many trees make a forest. We'll have our very own Formula One F1 forest and displaying them in the fan zone, but also displaying them during the event, but also displaying them on Sunday together with all the drivers just before the drivers parade use the moment to you know wander through and sort of installation and send a strong message to the world of how important forests are for all of us how vital they are for the health of our planet so for sure in brazil thinking about the rainforest but in general we've lost so much forest around the world and there's plenty of people who are trying to regrow it and and gain it back but first we need to stop destroying it so that's a little bit the the the idea to just simply raise awareness around the topic in a in a nice way and and get everybody to be involved sebastian have you spoken to pedro denis i have i visited his farm yeah he used to race in formula one in the 95 to 2000 yeah 90s and uh i remember watching him and then i got to know uh him on his farm when i visited when i when i heard about the actually i read a book and in the book was lots of different projects of how to turn the planet around and make the world a better place and he was one of the examples because he's doing agroforestry which is basically you're planting trees but in between the trees you have your cultures rather than just go monoculture in a single whatever species of trees or a single species of fruit and having them next to each other like an army and soldiers yeah you mix it up and you use the sort of interconnection between trees and your cultures that you're trying to grow and make both of them benefit so I got in touch visited his farm and place and it was very very cool it is very cool random fact about Pedro Diniz he is the largest egg producer in Brazil there you go yeah yeah so the farm is growing and yeah he's trying to go circular it was very interesting at the time as where we spoke about the forest as well the rainforest and how you know it's illegally getting destroyed and land is claimed he's very into that my geography of the world is racetracks and racing drivers and back in i'm guessing 2003 i went to manaus to interview antonio pisonia Oh, yeah.

12:41Is he from that area? Yeah. And I was struck by the beauty of it. I mean, yes, in the Amazon, we saw pink dolphins and amazing things like that. But just although it's the largest city in the Amazon, the Amazon region, it felt so natural and actually so isolated from the rest of the world as well. It really struck me. Yeah, I had the same feeling. And I get goosebumps saying this, just the size of it. you know we were in a small plain and you all you could see was trees and little hills rolling and then we got down and that forest is so dense you know it's not like the sort of forest that i know in growing up where you you know walk through and maybe you hike a little bit and you can see where you're going you couldn't walk into the forest because it's too dense so you need the Majetti to you know make your way so yeah and and and just to see the also the people and the connection they had with the forest and they have with the forest was very very inspirational so it was one of the most powerful trips and like like I said before that's why also it equally moved me and I felt like okay what can we what can we do you mentioned all the drivers have been drawing pictures of trees.

14:00I think you've gathered them all now. Who's done the best one? Who's done the worst one? You know, I don't look at it like that. It's not a challenge. I mean, of course, they all asked. You sense the competitiveness. Like, how did the others do? Show me a picture of, you know, what the others drew. It's not the point. The point is it's something from you. It's a personal thing. And, you know, whether it's a minute you take or 10 minutes or more. And whether it looks realistic or far away from realistic, it's not the point. And that's what makes it so special. I mean, with kids, it was so easy.

14:39They just got the pencils and started and went for it. Some of the drivers are adults. They're a bit timid and shy. Like, okay, you can see, okay, how does a tree look like? And which type of tree? And what are the proportions? And how do I get this right? With kids, you don't have that. They just go for it. And what comes out is a very unique tree. But what already looks very cool, having seen so many trees getting drawn the last couple of days, is the variety. And that's where there's also a strong link, I think, because nature is so diverse and it's the biodiversity that makes it thrive and we depend on.

15:14And exactly that I wanted to put in the project as well, that every tree is allowed and I want them to be different. And I don't have any limitations. I said, no track limits here. Use the colors you like. The trunk can be purple, the leaves can be blue, it doesn't matter. So I'm really looking forward to the picture we create. I'm going to push you on this. I think Charles Leclerc has got an artistic bent. I'm imagining his tree was spectacular. That's what I'm thinking. I haven't seen it. Well, you will see all of them, so I'm not taking anything away. I can give you that, though. Lewis had a different approach.

15:50Let's put it this way. Oh, I'm intrigued. Yeah. It seems that you have a real rapport with this country. You know, as I say, you were here last year, you won three races here, you won a world championship here. There's something about Sebastian Vettel in Brazil. So congratulations on everything you're doing here. Thank you. This episode is sponsored by Indeed. There's a lot that goes on behind the scenes of this show, booking guests across time zones, tight turnaround edits and constant time management. And when things get chaotic, you realise pretty quickly how important it is to have the right person on your team.

16:27If I had to hire someone tomorrow, I wouldn't just want a good editor. I'd want someone who understands pace in long-form interviews and can work fast under pressure. And in moments like that, you think, this is a job for sponsored jobs. Because Indeed Sponsored Jobs boosts your listing in search results, helping you reach the candidates with the specific skills and experience you actually need. And it works. Sponsored jobs posted directly on Indeed are 95 % more likely to report a hire than non-sponsored jobs. That's a serious edge when the pressure's on. Spend less time searching and more time actually interviewing candidates who check all your boxes.

17:05Less stress, less time, more results. When you need the right person to cut through the chaos, this is a job for Indeed Sponsored Jobs. And listeners of this show will get a$75 sponsored job credit to help get your job the premium status it deserves at indeed.com slash podcast. Just go to indeed.com slash podcast right now and support our show by saying you heard about Indeed on this podcast. Indeed.com slash podcast. Terms and conditions apply. Need to hire? This is a job for Indeed sponsored jobs. This episode is sponsored by Indeed. There's a lot that goes on behind the scenes of this show, booking guests across time zones, tight turnaround edits, and constant time management.

17:51And when things get chaotic, you realise pretty quickly how important it is to have the right person on your team. If I had to hire someone tomorrow, I wouldn't just want a good editor. I'd want someone who understands pace in long-form interviews and can work fast under pressure. And in moments like that, you think, this is a job for sponsored jobs. Because Indeed Sponsored jobs boost your listing in search results, helping you reach the candidates with the specific skills and experience you actually need. And it works. Sponsored jobs posted directly on Indeed are 95 % more likely to report a hire than non-sponsored jobs.

18:27That's a serious edge when the pressure's on. Spend less time searching and more time actually interviewing candidates who check all your boxes. Less stress, less time, more results. When you need the right person to cut through the chaos, this is a job for Indeed sponsored jobs. And listeners of this show will get a$75 sponsored job credit to help get your job the premium status it deserves at indeed.com slash podcast. Just go to indeed.com slash podcast right now and support our show by saying you heard about Indeed on this podcast. Indeed.com slash podcast. Terms and conditions apply. Need to hire?

19:06This is a job for Indeed sponsored jobs.

19:23what about being back in the formula one paddock i wanted to ask you that when you walk in all right it's 2022 was your last season do you still as the swipe gates go ping ping do you still think like a racing driver when you come in? No, because you're not, how can I say, you're not racing anymore, so I don't have an objective walking in. You know, I came in for years and my thoughts were hovering around, what do we do with the car? What's the track like? What are we going to achieve? What do we need to pay attention to? But it's funny, that simple noise or action of going into the paddock does trigger something.

20:07So I retired end of 2022, and I'm going to be very open about this. The first time I got back in the paddock was in 2023 in Monaco, because I spoke with Stefano and Formula One, and I wanted to present the idea of a project that I had in my head and would like to do. So I said, no problem, I drive down and I meet you in Monaco. I was so nervous the day before and when I was driving down. now I know why initially I didn't understand but I felt like I don't have a job to do in there what am I going to do and I don't have a place like I have no shelter in the past I had my team and then you have your little room and that's your home or your place is where you belong and now I was one when I went to Monaco I was not lost but just nervous because I was like where do I go oh, where's my shelter?

21:03I don't belong anywhere anymore. Like I'm not belonging to a team. I know a lot of people, but I don't have a place in there anymore. Then I got in, I saw so many familiar faces. It was really nice and it wasn't a problem because I think as well, I've kept a very good relationship with all of the teams and all of the people. And so they were all very friendly and open arms and welcoming. Next time I remember I got in the paddock was here last year. And obviously I had the project and lots of things in my head and to do. But it was a time where now the retirement has been behind me for a while, but it's still a time where I was sort of orientating and trying to figure out where to go next and sort of what to do and coming into that paddock and being here that couple of these couple of days triggered something that I sensed a longing to be back and it was confusing because it wasn't a longing to be back in the car like I want to be back and driving it was more which after I understood and I was very open with myself a longing for structure so many years I've had a structure in place there's a season this is what I did my entire life it starts early spring whatever beginning of the year even earlier winter with Formula One and it goes the whole year and then you have a break you have your two breaks summer winter you spend them wherever you want and then you go back and the structure is in place I cannot move a Grand Prix because maybe I would like to extend my holiday or maybe I'd like to go and do this or I'm busy doing something else.

22:47So everything is structured around it. And obviously when I retired, it fell away. Initially, it felt great not to have a structure. The first year went by really fast. I spent a lot of time at home and I enjoyed that. The second year, I struggled a bit more and then Brazil came along and I, as I said, had this longing of I want to be back, but then understood it wasn't longing to be back in the car. It was longing for something else, which is a structure that I wasn't yet able to put in place in my life. And then closing the loop, long answer. This year, I come back in the paddock and I feel really confident that, you know, it's nice to be back.

23:24But there's, yeah, I think I'm very happy with where I am in my life now and moving on with what I have to do there and happy to be just a guest here or obviously now this weekend being busy with a project and so on. You said two things. one is you love racing and suddenly that was cut off wasn't it so of course you're gonna feel a bit discombobulated by that but also i feel people in the paddock get institutionalized right we love racing we love formula one and we all thrive on the structure that this sport gives us so i think you're not alone i think is what i know yeah yeah have you talked to fernando about it when he took those two years out i wonder whether well he's still raised yeah so it was different um i think in fairness fernando is in a different place in his life i think what i really value now and i didn't do it super consciously it happened subconsciously and of course i is it's what i wanted and i can't speak for others but i do think or feel fernando might be in a different place in his life where i'm getting at is i build you know a life outside formula one obviously i was probably the best thing that happened to me is i met my wife very very early and we build a life together we've built a home we've got kids a kid another kid another kid and um you know i loved racing and i still love it now i love to follow it and watch it but it it was never my sort of full identity especially when you know I got home and then with the kids whether I did well or not so well wasn't important at home you know there was home life it was just normal life going on and what I did of course it was my passion and so on but ultimately it was my job so there was a clear difference between racing Seb and Seb at home and with Fernando I think just because it's a different life he doesn't have kids I don't know he has a partner but I don't know if he's married what I'm going to say is everybody has a different life and takes a different path the path I took I think allowed me that I stopped but I had already so much built besides racing how much have you missed driving um I mean the smile on your face when you got out of Senna's McLaren at Imolens.

25:58I mean, I thought, okay, he's just reignited that little spark I could see. And it is like that. And it is like that. The moment I enjoyed it so much and I wondered why don't you do this more often. But then I also feel I'm at a different point in my life. I think I've, and I don't mean this in a bad way, I've lost the real drive or competitiveness a little bit. The moment you get in the car, I sort of get that back. But, you know, I'm very happy with where I'm now. And I do miss driving, yes, but not to a degree where I'm like, okay, I've got to be back in the car. So do you miss that feel of a quali lap?

26:39Low fuel, new tires? Yeah, I was about to say it's the intense moments that I might miss here and there. Like when I was in Japan for Buzz in Corners, watching the qualifying on the sideline, I was like, I wish I would be in the car right now because I know exactly how it feels. You're low fuel, that track, new tires. Oh, it's like, I wish I could explain to you how it feels like. But then I was there on Sunday as well and I saw them coming around, full tank, tires. You got to look after them and manage. So that bit I didn't miss. So it's those moments of Monaco or street circuits when you know in qualifying, okay, right now is the time and you're on the edge or racing when you're in that fight and the intensity, somebody's breathing down your neck or you're trying to hunt somebody down and you're over the radio with the team.

27:29You get all the information and what's going on and you're reading the race. So bits like that, yes. But like I said, I also feel that there's plenty of other things now that I enjoy. So we won't see you in Formula 1 again. We won't see you in WEC. I don't know that. You haven't ruled it out completely? I haven't ruled it out completely. I tested the Porsche. How did you find that? It was fun, to be honest. I mean, it wasn't a Formula One car, but also I didn't expect it to be a Formula One car. So yeah, I enjoyed it. And I can see the element of sharing a car and being more of a team. In Formula One, it's all elbows out.

28:06You try to be your teammate and it's the same drill. And where am I? Where are the others? So I can see the element of sharing a car and doing something a bit more together and the endurance side of things being attractive. So I don't know if the right opportunity comes up. I was speaking at the time with Porsche, but it just never really materialized. So yeah, I don't rule it out. I know that I'm getting older, but I'm not old, old. I'm still in very good shape because I love sports. Are you still at your fighting weight? You don't look like you've put... Same. You're exactly the same. Same weight.

28:42How are you keeping fit? Rumor has it you're running these days, is that right? Yeah, I'm doing quite a bit of running because I always wanted to run a marathon. so I'm sort of preparing for that and set myself a goal but let's see if I'll achieve it but yeah I usually get up very early I found a good rhythm at home to start the day very early what time five o 'clock really five thirty five o 'clock club you're in that yeah no I'm not I'm not I would say a 80 percent of the week 90 percent of the week member and the one or two days the weekends is it because you don't need sleep or do you go to bed early no I also go to bed fairly early.

29:20We love the time with the kids in the evening and then usually go to sleep together as well. So at the same time. Seb, what about a desk job in Formula One? The reason I'm asking that is you were being linked. I don't know if it was true or not, but with Red Bull again and maybe Young Driver programs, Helmut Marko, was that in the offing? Is that in the offing? Well, I probably would say I'm not the typical desk guy not yet um i would say very much depends on the role now this is the sport that i know this is the business that i know and i think i'm really fascinated and have always been and got more fascinated towards the end of the human element the psychology behind how a team works what you need to succeed, how to look after each other.

30:11Now I know that obviously inside out from a driver's point of view, but I think very much you can transfer to teams in general and then also to life. And I find that just very interesting and fascinating. So it depends really on the challenge that might arise or the opportunity. I'm not going from team to team or actually doing anything to say, look do you have something for me and this is what I could imagine I think time will tell if yeah the right thing sort of happens to come up I'm not ruling it out at all it could be very interesting but in that regard I'm not in a in a rush. Would you like to work with young drivers?

30:54Yeah I find it fascinating and especially the you know with say my development I would probably say the only regret that I have about my, not life, but career, is that I realized late how much power in a positive way I have, an influence I have or inspiration I can give to people outside this paddock. When I started to, I don't know, I grew up, you know, with idols in the mid-90s, and I think back then it was a very different time to today. I think it was sort of an understanding that there's certain topics you don't talk about. There is politics, money and sex that you don't talk about. Just don't talk about these things.

31:50When you get any sort of questions, these are the things. And religion was another one. You don't have to say anything to. and nobody looking back nobody ever hardly ever made a statement in Formula One and in sports in general. Did someone advise you? I don't know not actively but I had like you know when I was in Formula BMW in junior categories we had these classes media classes and maybe it sort of was mentioned there and sort of got stuck and then I yeah drew the picture of okay nobody else is ever talking about this so it's not normal to talk about this and then I was so busy when I was young I was so i was only racing you know it was everything i was breathing and eating and doing was racing and it's good there was a time for that and then you get i think it's very common or very um very much the same for it has been the same for you it's been the same for i think most of the people um and it's it's normal and natural that you start to think a little bit of you know different things and I had kids and then it gives you a whole different perspective.

32:54And then you start to open up and I started to open up about my opinions, taking a stand more regularly on things that I thought were important. What was the trigger point for that? Was it the birth of your children? I think so, yeah. I think ultimately yes. And then the sort of years after and then just our times as well with topics coming up such as the climate or injustice that I started to pay attention to more. Or the other way around, maybe it found more resonance in terms of I was listening to it more than before and realizing it more. And then, yeah, it was nice that I found the courage to start to speak up about it.

33:39And the feedback I got was overwhelming. So for sure, there were people that were like, ah, it doesn't belong here. Why do you do this? And this is all bullshit. And don't talk about these things. Focus on racing. and of course if it wasn't working on the track it was like oh yeah look now you see you're focusing on the wrong things and so on but the majority the vast majority was you know so nice so many letters messages from fans kids um that got inspired and um and to be honest that gave me so much in return you know it just felt right and feels right to continue doing it just talking about you working with drivers, Lando said something really lovely earlier this year.

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34:20He said that you send him text messages when he needs them most. And I'm quoting him. He says, I really love Seb. Yeah. I mean, I follow the sport. I follow the races. I know the guys. Lando, it's funny because I, I follow, I'm a follower. I started coming across his name when he was in go-karts in juniors. I think he must have been 12 or 13 years old. And then I met him in 2015, I believe it was, at the FIA Gala at the end of the year when he was winning a championship in go-karts. And I was at Ferrari at that time. And yeah, so we go back a long way. And I think I see, when I see a race, obviously I see the result and see what's going on.

35:10but when I see the interviews after or you see their faces and knowing the situation they might be in maybe not exactly but roughly the timing and so on then yeah I think there's a lot more to see than what you see have you been impressed by Lando this year the way he's constructed his championship challenge I think I'm generally impressed by him one thing is the driving but more so as a human being how courageous he is to open up speaking about how he feels and that blends well with what I was trying to explain earlier where it was just a taboo it was just like you don't talk about it and nobody did and then you had this image of racing drivers where machines were so you know precise and no mistakes and it's all racing and you don't show weaknesses and this goes across sports don't show weaknesses because you know you don't want to show to your opponent blah blah blah and i think it's all crap i think we are all humans we all have our um you know problems that we're facing and it's great to see lando being such a role model inside formula one but also then especially outside formula one and i think that's why also reason why he's so popular because he's giving people that something else not just uh you know racing and okay he finishes fourth and finishes first and you know it's popular because he wins and popular because of results and performances but no he's giving people something else and that's what people appreciate and if you ask people they're probably not able to phrase it perfectly but i think that's in essence why um you know he is one of the most popular drivers on the grid and I think it's such a great thing happening and of course I also see the comments of others criticizing that part it makes him vulnerable it's not good but I strongly disagree he says he feeds off negativity or he did he said that back yeah certainly last year that he actually reads some of the negative comments written about him on social media Yeah, interesting.

37:24And to answer the question, still answer the question before, I think having said and explained that just the way I see, it makes it even stronger to see how he came back. Because I think there was a came back. I mean, he's never really been gone, but there was maybe a phase in the season where he was struggling a bit, a little bit more to get that ultimate consistency and that peak performance. but yeah very impressed with his driving and I think the weekend in Mexico was probably one of the best he's ever had Can I ask you about the two other championship protagonists? Max Verstappen Red Bull family how good do you think Max is?

38:07I think the scary thing is he's getting better This is his 11th season We know he's good but he's still improving, he's still hungry, he's still willing to learn I think he's working very hard behind the scenes as well and that's you know what makes him so strong and of course he's I think blessed with a lot of talent on top of that but even if he's one of the most talented drivers on the grid I think ultimately what makes him so strong it's always a combination but the key ingredient is his head I think is in the situations where it matters. He keeps his head, hardly ever makes a mistake, delivers when he needs to, feels the pressure.

38:53We all do. I don't think it's possible. Nobody, you don't not feel the pressure, but he's able to find a space in his head where he's able to put that to his side and focus on what matters. Do you think he'll be feeling the pressure less than the other two because he's a Right now? Yes. Also because he's won the championships. I mean, not a lot of people won that many championships, but I've been lucky to say that I've won a couple. I think the biggest relief for me came with the first one. It's just like, you know, it's a bit like the first, the first win. It's like, wow, I can do this. And then obviously after the first win, it's like now it's clear more than ever.

39:39You want to win a championship. so yeah he's he doesn't need to prove to himself that he can win a championship plus in the position he's in right now being in the hunt it's like okay just got to do everything perfect and if it works it works if it doesn't doesn't you say he's still getting better i wanted to ask how long do you think a driver is at his peak i mean how long were you at your best best i can't speak for others If you speak to Fernando, he would probably say he's always been at his best because in that regard, he's very confident about himself. I think from the outside, it's natural that there is a peak.

40:20And you see this in Formula One, you see this across sports. But I think it is very individual because it depends on so many factors. Speaking of myself, I think you have to distinguish of peak performances and then peak all around. Because I think you are probably able to deliver peak performances for a much longer time than actual peak, let's say lasting peak performance or consistency. Nowadays, drivers come in and they're very ready. Even you see it with the rookies, they're all doing a really good job. And that's because you start so early and you start to prepare so professionally so early.

41:07so for sure in Formula 1 the demands are different and there's more and so on but I think there's nothing that speaks against being very ready very quickly I came to Formula 1 in 2006-7 and I would say already by yeah 2010 obviously I won the championship I was sort of at my peak but then in 11 I was much more ready to win the championship than I was in 2010 for example and then probably I don't know strong years obviously winning the championship 2015 was a very strong year 17 18 yeah and then 19 and in fairness 20 I was on my way down already and I'm happy to say that now because I didn't have that really last ultimate push anymore did you know at the time no i didn't i didn't um i remember actually in 2018 i started the season and traveled to the first race and i really i felt like i didn't want to go i wanted to go racing for sure but i didn't want to travel it's like oh couldn't be bothered sitting a day in the plane again um and that was weird like what are you talking about i said to myself what you love this of course I do so I went for sure I went and then I won the first race and then I was like all hyped yeah yeah yeah I went to the second race I'm gonna win I'm gonna win and I won the second race and then the season went on it was a very very strong season and then in 2019 maybe there's also a time where the kids started to be old enough to phrase daddy don't go before I always had the looks by the dog like you know he knew when the suitcase was in front of the door that I'm leaving.

42:54And it was hard to say goodbye to the dog, but with kids, it was much, much harder. This episode is sponsored by Indeed. There's a lot that goes on behind the scenes of this show, booking guests across time zones, tight turnaround edits, and constant time management. And when things get chaotic, you realise pretty quickly how important it is to have the right person on your team. If I had to hire someone tomorrow, I wouldn't just want a good editor. I'd want someone who understands pace in long-form interviews and can work fast under pressure. And in moments like that, you think, this is a job for sponsored jobs.

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46:04lots more to come from this interview with sebastian including a great story about his trip to the gym the morning after a big world title celebration and if you want to hear even more from seb search the beyond the grid archive for his two previous appearances recorded as he prepared to leave ferrari in 2020 and as he prepared to leave the sport two years later your entourage at races was very small if you'd taken your wife hannah or even i mean the kids were small but if you'd taken hannah with you would that have changed maybe it's a good point um maybe but then i explained earlier i think that we build our lives outside the paddock Yeah, maybe.

46:56So that we were traveling sometimes together, but also, you know, it's, the pace is fast, you know, and I'm busy during these weekends. So you don't actually get to spend a lot of time. And then it's really only a couple of days. And often when it's in cities, and I would say we're probably, you know, we like cities, but we're not city people. So the trips that we did together, we enjoyed, but I didn't really have time with them together. and it was on a rushed pace because I was, you know, busy racing and I guess you… Seb, it's that reassuring presence with you, not to go shopping or do particular things, but just to be there.

47:35Yeah, but I think… That's married life. Also, my wife, Hannah, is not that type of woman and no critic or criticism to anyone who is different. But like I said, I think we had our life at home and very happy with that. and then kids and then kids start, you know, with kindergarten and friends and all this. Yeah, but then maybe to come back 2019, I had the same question starting the season that I didn't want to travel. And then now I know this much better and understand this much better, but it was also coinciding with the time within Ferrari, within the team where, you know, 17, we started off really well.

48:13We're missing ingredients. Mercedes beat us. 18, we were more complete. Our car was better. Our package was better. we didn't make it. Mercedes was stronger at the end of the season and they beat us. 2019 was a strange year because our car was okay, our engine was really, really good. You remember which year I'm talking about. So, we struggled to just make progress as a team. Real progress, like okay, we are closing the gap or we are actually getting stronger in developing the car especially the second part of the season and I really really wanted to win the championship with Ferrari trust me I that was now I now I'm cool but I was I really wanted it so bad and it didn't happen and 2019 was sort of the break year, I would say, for myself.

49:14Because for myself, I started to feel like we're not making it. We're not good enough. At the same time Charles comes in, I think it was 2019, Charles had so much energy, completely different time in his career, you know, when we finished fifth and sixth or third and fourth. In fairness, I was spoiled. I mean, I won four championships. I won so many races. I had so many poles, whatever. all I was interested in was winning and that's the sort of athlete I was I wanted to win I wanted the biggest trophy I wanted that you know moment on the on the podium where I knew I I won the race I wanted the Monday morning feeling of I won the last race and feel so good but the feeling doesn't last long enough so you got to win another one and Charles came in and when we finished fifth and sixth he was over the moon with the fifth and sixth because different stage of his career and the first time in a competitive car.

50:12I think that's when I started to struggle a bit. Then 2020 comes along, really awkward year with COVID. We're not racing. I get this fantastic break that I never had and enjoy it so much with the family. And at the same time, becoming aware with the kids growing of problems in the world and how they started to affect me and I'm reflecting them. So yeah, I would say at that time, I was probably not on the peak anymore. And with Aston Martin starting a new challenge, I think I was ultimately looking for this reassurance that can I still do this? Which sounds silly because of course I can do it. I've proven it so many times.

50:55But that's also blending in with what I was mentioning about Lando. This uncertainty or insecurity is something that we all have. All the drivers have it on the grid today. I was speaking to Michael about this many years ago and even he had it. And for me, when I say even, it's because he is the greatest. I grew up, posters of him on the wall. He was the best in everything I could imagine with racing. And he was insecure? What? You? So we all have that. And I think those years, from a result point of view, of course I would have loved to see you know the team growing faster but they were important for me because I started to feel really comfortable again with my driving and I think I did have peak performances even at a later stage but overall peak probably not anymore.

51:51A couple of things I'd love to pick up on one is you said you were at your peak in year three 2010 your third full season this probably the fourth because then I said the 10 I won the championship so yet has to be peak. And speed-wise, I think in 2009 and even 2008 was already peak. But then you're not complete yet. Do you see what I mean? So this is Oscar Piastri's third season. So I'm thinking Sebastian Vettel 2010. This is Oscar's equivalent of 2010. Yeah, interesting. How much does he not know? If you see what I mean. Ask him in five years. I think it's individual as well. I think he's a very mature head on his shoulders, a lot of racing intelligence.

52:37So he will improve for sure just through time. And you take any other example, you look at Charles today, you look at Charles back in the equivalent 2010, I don't know which year that was. You look at, I don't know, you take even Lewis, who you could argue, well, he was at the peak at year one. What I mean is peak performances probably last fairly long time. but if you look at Lewis in I don't know 2017 you look at his which for me is one of the most incredible moments of and I mean emotional intelligence and composure Lewis in 2021 in that moment where he was not winning the championship I cannot imagine to be in that position and I've been in many positions when it comes to racing blah blah but to act the way he did, that alone, that together with everything else he has achieved, says so much about his strength and his character.

53:39So yeah, if you take that Lewis and the 2007 Lewis, they're two different drivers. Take the 2007 first corner in Australia. I don't know if you remember his first... Of course I do, round the outside of Fernando. Unbelievable. Yeah, first race. And that's the kind of stuff you do when you are young and innocent. you can still do it later but now I think chances are different that he would take that gamble because all you see at that age is the opportunity now with the experience or later with the experience you've been through so many turn ones and you've seen so much that you also understand that the race is much longer than turn one especially when you know take into context you're in a very good car You start in the first three and you have very strong pace.

54:28Losing a place here and there, you will be able to come back. And you know that after you've had, I don't know, a handful and then more Grand Prix. You don't know that in the beginning. You look at Max in his moves when he was young or when he was in his first one, two, three, four years. And you look at his behavior now. He's much more mature. And holding back here, and it still goes for the impossible gaps and makes them possible, which is great in his skill, but he doesn't go for all the gaps because he knows they're not important right now. If he needs to get a move on and overtake, he's probably one of the best going through the field quickly to make a strategy, a race, recover or work.

55:10But if he knows I've got time and it doesn't actually matter, he's not panicking anymore. So yeah, where did I start off? Lewis was peaking in year one, but I think he was getting a much more mature driver later on. On the topic of Lewis, you've had so many shared experiences with him. Your thoughts on him at Ferrari, I'm fascinated by. Both he and Fred Vasseur have said, I think we underestimated how big a change it was to go from Mercedes to Ferrari. You did that. I didn't go from Mercedes to Ferrari. No, but you've gone from a British-based team to Ferrari. How hard was it? Different, very different.

55:51I loved it. I don't regret it and I had a fantastic time to put this into context I'm German I grew up my mother tongue is German and very quickly it got international because I was racing international I was then racing with British teams in Formula One I started with an Italian team Swiss German sort of team then Italian team but let's say British teams and language was always English and culture in a way was I would say the majority English and then I adapted and I loved it I love the British humor I love the British people I love a lot of things about it the racing the approach but in a way I think I adapted now I don't want to say that Lewis didn't adapt or British drivers do not have to adapt of course you have to adapt and of course you're traveling the world and of course you're seeing things and learning but I don't know how it is or how it would have been had my mother tongue been English and I'm not comfortable in a foreign language and then moving somewhere else now for Lewis obviously happens to be the international language is English he was with a British team every team is different very different and he's been with Mercedes for a long long time and then the move to Ferrari for sure it's going to be a huge difference because the heart and the culture of the team is italian the language is english i mean he understands everybody in the team but there is also employees that he doesn't understand because they don't speak english or they don't speak english very well and if you don't speak a language very well you know yourself you get along but do you really get the people and do you get the culture and i think that's a crucial yeah mistake that i've done looking back is I learned Italian, I took classes and I sort of got along and I understood but I wasn't perfect.

57:47I should have really studied Italian more maybe also spend more time in Italy to really understand the culture more because culture is also the people and I told Lewis before when he made the move I said the only advice I can give you the best advice I can give you is learn the language learn it really, really well. The way to learn a language is you have to expose yourself. So you start to speak to the people. You are in the country where they speak the language. So you're exposing yourself to the culture. So the rest will then fall into place. Now, of course, with racing and when you talk about your setup and so on, you could argue it's irrelevant.

58:27It is irrelevant. But for the bigger picture, to get the culture and the spirit, it is so important. What would a win do for him? I mean, when you won Malaysia 2015? did it change things for you internally in the team? Alleviate some of the pressure maybe? Yes, for sure. The longer it takes, the harder it becomes. But I mentioned the example of 2021 and Lewis's character. He has the incredible ability to reflect the situation he's in now, struggles he might have. And I think he's still in a point of his life where this is what he wants to do. I think he has a fair shot. from his performance, but a lot of things need to come together.

59:11You need to have the team, you need to have the people, you need to, the timing needs to be on the sweet spot. So it would be great and I think he deserves if it comes together, but we will find out. Yeah, yeah. Sebastian, it's been so lovely to chat to you again. If there's one more topic I could ask you about and it's Adrian Newey. Yeah. You know him well, you know Aston Martin well. Is he the magic bullet for that team? You know, I've been in this paddock for a long time in my life and everybody is trying to find that silver bullet. Nobody's ever found it. It doesn't exist. The magic in Formula 1 starts to happen when everything comes together.

59:53Of course, you can argue drivers have a unique position because they drive the car and ultimately need to get it right. And then there is other people within a team that are really key in getting the performances. Adrian is certainly one of them, but also Adrian needs to be in the right environment. But I haven't seen him in a while, but he's been such a long time with Red Bull. The chance is definitely there that it sparks something in him to really take on that challenge, which I know he's mentioned and so on, but I think he does have a quality that not many people have. He is obsessed with racing.

1:00:39He loves racing. He really is like a child when it comes to motor racing and that's the biggest driver you can have. So if Aston is able to provide the landscape, the surrounding for him to find that, to unleash that, then yeah he can be not a silver bullet but a huge contributor to a great car but we'll know in a couple of months well do you think aston could be the dark horses next year i think there's more than one dark horse next year because you don't know what's going to happen with the with the regs and how teams will interpret them which is also the exciting bit then there's always the argument the strongest team now will have the strongest chance of succeeding with the big rule change because they have the strongest organization so you could argue mclaren is a favorite then it largely depends on the pu as well and the power unit how that pans out but um it's going to be the the big teams and aston could be uh i think just from a resources point of view i know because i've seen the projects when they started and now they are sort of finished they do take time to really fall into place with a new tunnel the factory and everything the sim and their partnership with Honda as well.

1:01:57And Honda doesn't come out of the box. They've had now all these years of experience. So yeah, I think the ingredients are there and the ingredients have been there for a while, but you see also how hard it is to make a click. I mean, 2023, they had a fantastic open of the season and then struggling a little bit towards the end. And then 24 and 25 was difficult for them. So yeah, the resources are there. The people are there. Why not? But we will see next year. We will. Well, look, Formula One is 75 years old this year. Do you have a favorite memory in the history of Formula One that you can share with us?

1:02:32Could be your career. It could be nothing to do with your career. First thing that comes to my mind is the race I remember is when Senna won here in 91. And because he was so exhausted after the race. Couldn't get out of the car. Exactly. He lost the gearbox and made it work somehow. My father was a big Senna fan. and I guess I just sat next to him and watched the races but that's the first memory I have of Formula One and then childhood obviously Michael was my hero Michael in red meant everything so a lot of those memories and then I have to say Bernie I think of Formula One because he made Formula One full stop do you stay in touch with Bernie yes yeah he's here also this weekend I think he's still and incredible person.

1:03:21Of course, whatever he has achieved with Formula One, but especially the way he has achieved it. On the one hand, so clever, but a true gentleman. Everybody's done business with him and he's done a lot of business. Nobody talks bad at him and no bad stories about business. It was always fair. That is his superpower. And with that superpower, he built Formula One. So I don't know if Formula One would exist without him. And from your own career? What do you mean? Like the… Just favorite memory. Favorite memory. Monza 2008. Come on. Yeah, that was a first, another first. I don't know. I think there's so many nice memories.

1:04:06And what you start to realize later on as well is, obviously, I have all the trophies. But it's the moments, the people, that you were able to share these moments with. Mostly it's the people. And I'm appreciating that a lot more now than I was at the time. And I, yeah, it went by so quick in a way because I was so focused and there's so many races and the usual. Sometimes I wish I enjoyed it a little bit more in terms of taking the Sunday night rather than going back and then being on the bicycle the next morning doing the recovery for the next race. taking the Sunday night and just going out and have a dinner, which I did a lot more towards the end.

1:04:49Fernando Alonso said he wished he'd celebrated his wins and particularly the championships more at the time. Yeah, but then I think it's also supposed to be a bit like that. We did celebrate for sure. And I remember and I've got memories of the parties and so on and those moments. A really good one was here, for example, 2012. we had a good night it'd be such an emotional roller coaster that race yes yes and i remember that's maybe it's a good one i remember because i had a hangover and i was feeling so bad the next morning i didn't get like an hour sleep or something and it was i couldn't sleep um and really really bad shape and i don't like that feeling so i went to the gym and went on the treadmill to just try and accelerate the process of getting it out of the system and there was a guy from McLaren at the time next to me who was like oh you won the championship last yesterday and you're on the treadmill now and I said yep 2013 starts here and he's like oh he's like you know like you can see this of course it was just that and I told him I'm joking I had a drink last night but you could see his eyes in the in the when I when I dropped the line he's like what no wonder we don't win you're back here Monday morning yeah but what I wanted to say is that I think it's also normal it's the age as well and it's good that it's like that you know you don't think everything and overthink and reflect as much and you enjoying that and looking back of course I enjoyed my life of course Fernando enjoyed his victories but now he would do you know he would enjoy things differently but that's I think it's And it's true for anyone.

1:06:35I don't think it's a Formula One thing or a Formula One driver thing. I think it's true for anybody. How did you enjoy things in your 20s and how do you enjoy them now? What's the pace in your 20s and what's the pace now? I'm not saying that age makes you slow, not at all. I said to Michael one day when he was turning 40, actually, I told him, oh, no, it's downhill because there's a German saying, like, from now on it's downhill. And he's like, yeah, downhill is faster. So I don't believe that downhill. Good answer, by the way, Michael. That's a very good answer that age slows you down, but it does make you appreciate a lot of things differently.

1:07:09Certainly does. And I've really appreciated your time. Now, thank you very much, Seb. Thank you.

1:07:20It's so good to hear from Seb again. And as you can probably tell, he's in great form and really enjoying being back in the F1 paddock. He's so interesting to talk to. and even after all these years, I'm still learning so much about him and his career. His perspective on this year's three title protagonists is fascinating. I'd love to see Seb working with young drivers in the future. He could teach them so much about what's important as a racing driver. Seb, thank you for your time and good luck with the marathon running. It'll be fun to run one together one day. Well, that's almost it for this episode.

1:07:55One quick message about next season before I go. if you're in the US and thinking of going to a race next year, your first chance is in Miami in May. You can get one day grandstand tickets now from just$85. Go to f1miamigp.com to get yours. Well, that's it for now. Thank you very much for listening as ever. And I will, of course, be back next week with another great guest from the world of Formula One. F1 Beyond the Grid is produced by Formula One and Audioboom Studios. Until next time, keep it flat out.

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From the publisher
Winning four Formula 1 World Championships is a feat only six elite drivers have achieved. Competing under the highest pressure, year after year, has given Sebastian Vettel rare racing insight. Since retiring from the sport in 2022, he’s been raising awareness of causes he cares about, and reflecting on his career – the peaks, how he learned to balance risks and rewards, and the years where his competitive fire started to fade.
The four-time World Champion looks back at his life on the F1 grid with Tom Clarkson. He gives his thoughts on the three drivers racing for the 2025 title: how he admires Lando Norris for being a role model, why he thinks Max Verstappen is under less pressure than his rivals, and how Oscar Piastri’s intelligence impresses him.
Sebastian also remembers his time racing at Ferrari, and why he felt he was ‘on his way down’ in his final years with the team. Plus, he shares the advice he gave friend and rival Lewis Hamilton before he joined the Scuderia.


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