

10 Aug 2026 · 6m · 3 chapters

How “intelligence, initiative, integrity” helped an NFL/CFL player transition into M&A, real estate investing, and aerospace/engineering work.
Alvin CNO (former NFL pro; played in the CFL; now in Orange County, Southern California; also an aerospace engineer; works in real estate and investing).
He says top performance comes from self-belief built on the “three I’s,” plus daily single-focus training (one skill per day, diversified across the week). He emphasizes initiative from a crowded childhood (third of eight kids) and integrity in teams/deals (trust everyone to do their job).
weekly football drill rotation (footwork then hands/shock-and-shed); Belichick “everybody do your job”; current role as program manager/director for M&A helping ~$10M companies reach ~$100M; ground-up 4-unit LA development.
Written by AI. May contain mistakes.
Discussion on visualization techniques for personal success.
“However, I always say we cannot multi-focus, but we can multi-task in the sense of on a day-to-day basis, when I was playing football, for example, every single day I worked on one thing.”
Insights on self-belief and its impact on personal and professional growth.
“What's a$1 million lesson that you've learned in your life that you can share?”
Sharing of current projects and career in M&A and real estate.
“So I'll say those three things really are foundational for for me as an athlete, making it to the NFL.”

Get the gist, explore an idea or ask about something said.
On Family Office Podcast: Billionaire & Centimillionaire Interviews & Investor Club Insights, what are the key points of this episode?
Automatic transcript. May contain errors.
0:04Alvin Scioneaux, Jr.: Alvin CNO, what's up, bro? Yes, yes. How you doing? Good. You're blessed. You look great today, bro. You guys are all just amazing. I love this. So NFL, you were with CFL, kick some butt, living in Southern California now, Orange County. Cool. Yes. So what visualization affirmation rituals did you use to become one of the top one percenters? Also a great question, Bronson. So visualization to be a top 0.1 percenter. For me, I really broke it down to focused diversity, which I know may be an oxymoron, you know, anonym to most people. However, I always say we cannot multi-focus, but we can multi-task in the sense of on a day-to-day basis, when I was playing football, for example, every single day I worked on one thing.
1:07Alvin Scioneaux, Jr.: So today I'm doing all footwork, working footwork drills, lateral, vertical, doing different movements on Monday. Great. Tuesday come, now we're working hands. We're doing shock and shed for all my defensive players, knowing how to rip through, get off of blocks, things of that sort. So every single day I'm focused on one thing, but throughout the week I'm diversifying so that now I have multiple tools in the tool belt. Come Sunday, we can execute. That's amazing, bro. Appreciate it. What's a$1 million lesson that you've learned in your life that you can share? $1 million lesson. Well, first of all,$1 million is not what it used to be.
1:54That is a good lesson right there.
1:56Alvin Scioneaux, Jr.: You know, that's first things first. But I would say, you know, for 2026, the 10 million dollar lesson is first, my life has really been predicated foundationally on self-belief. I'm the third of eight kids. So, you know, anybody here have at least eight kids? nobody so we want to be on the same page my parents on the other hand you know they they popped a lot of us out so it really it really taught how one understanding how you stand out right you you have a crowded uh household uh two understanding how to be proactive in an execution of that self-belief. So, you know, for example, my mom would make food and you do not want to be the eighth person to come to the kitchen.
2:54Alvin Scioneaux, Jr.: You know, you have to take some initiative and be quick to it. And then lastly, I would say that the third component is your environment. So, you know, first belief is, I call them the three I's, the intelligence, initiative, and integrity. So I'm working on my belief, my mindset. I'm working on my initiative, taking action, moving. And then also the third is integrity, which is, you know, internally, but also your environment, right? Whenever you're partnering up on deals, my teammates, whenever we're working on a play, right, we've got 11 people on the football field. I am trusting that everyone will do their job.
3:36Alvin Scioneaux, Jr.: I do my job. You know, we can win the game, Right. So, you know, kind of go back to the the Bill Belichick, you know, everybody do your job mantra. So I'll say those three things really are foundational for for me as an athlete, making it to the NFL. Even now as an aerospace engineer working in real estate as an investor, you know, the various different avenues and industries I've been in have all centered around those three things. So tell me what you're up to now. So now we're staying busy. I have a 17-month-old, so I'm not going after eight like my parents, but he is keeping us busy, working as a program manager and director for operations on the M &A side, so taking$10 million companies to help them execute and be worth$100 million.
4:29Alvin Scioneaux, Jr.: My background before that was mostly in real estate, so doing a lot of syndications. I'm actually currently working on a ground-up development project, multi-unit, four units out here in L.A., which is equivalent to like 30 units in most of the country. So, you know, staying busy and coming to conferences like this, you know, meeting people like Daniel, you everybody up stage everybody on stage everybody in the crowd uh you know going back to that last piece the integrity environment right um you're the average of the five people around you so i like to stay around great people so i can keep sharpening myself as well nice bro thank you so much appreciate appreciate coming thank you join the family office club by visiting family offices.com we look forward to seeing you at our next live event
5:26If you are a founder, raising capital, developing real estate, or you're an investor, we'd love for you to get involved in the Family Office Club. I've run this community for 18 years now. We've hosted 300 live events. We have 17 million social media group members and followers. We have the number one YouTube channel on Family Offices. We have the number one most popular podcast on Family Offices. You can learn more about us and our membership options at familyoffices.com. We have 30 in-person events planned in 2026 and another dozen events this year. Please go to familyoffices.com to learn more.
Most people think diversification means spreading your attention. Alvin calls it focused diversity - mastering one thing per day so that by Sunday, you have a full tool belt. That framework took him from the NFL and CFL to aerospace engineering to running operations on the M&A side, taking $10 million companies to $100 million valuations, while building a ground-up 4-unit multifamily development in Los Angeles.
In this episode, Alvin Scioneaux, Jr. unpacks the three I's that have driven every career move: intelligence (sharpening your mindset), initiative (moving before you're ready), and integrity (your environment - you are the average of the five people around you). He shares his biggest financial lesson - partnering with people who don't carry all three - and breaks down what he's currently building in real estate syndications and M&A. Family Office Club has facilitated over $1 billion in community transactions at 300+ events, and Alvin is exactly the kind of multi-discipline operator our network was built to surface.
You don't have to choose one lane. But you do have to master the framework first. Watch this episode and ask yourself - do the five people closest to you have intelligence, initiative, and integrity?
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