

149 episodes
by Jonathan Fields / Acast · English
Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Tara Roberts describes a turning-point journey from feeling off-mission to becoming a National Geographic Explorer focused on uncovering and preserving slave shipwreck history through Black scuba…
26 Jun 2025 · 1h 3m · 15 chapters
The episode challenges the common belief that humility means “thinking less of yourself,” arguing instead for humility as “taking your God-given place” and for receiving compliments and emotions…
23 Jun 2025 · 1h 9m · 18 chapters
Susan Piver discusses the Heart Sutra (Prajnaparamita) as a living practice for “inexplicable joy,” emphasizing emptiness as “space of all possibility,” impermanence, and radical non-clinging.
19 Jun 2025 · 52m · 15 chapters
Long-term habit change and why good intentions fail, centered on behavioral science research.
16 Jun 2025 · 1h 2m · 18 chapters
The episode argues that a “good life” isn’t just happiness (feeling good) or meaning (making a difference), but psychological richness: a life with novel, emotionally diverse experiences that shift…
12 Jun 2025 · 1h 4m · 18 chapters