Nikita Gill - Everyone Wants to Be Heard But No One Wants to Listen

29 Jul 2026 · 55 min · 22 chapters

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In short

Nikita Gill discusses being heard vs listened to, how borders/partition and militarized childhood threats shaped her empathy and writing, and her “failures” in publishing, going viral, and dealing with chronic pain and fertility-related diagnoses.

Guest background

Nikita Gill is a poet, playwright, and artist born in Belfast, raised partly in New Delhi (and earlier in Kashmir). At 12 she published her first poem inspired by her grandfather’s partition experiences. She studied at the University of Creative Arts, worked as a carer and cleaner in the UK, then built an online poetry audience (including Instagram). Her work blends nature, myth, and “female rage”; she’s written multiple poetry volumes and a verse novel being adapted for TV. She’s a New York Times bestseller; Sticks, The River is due out in autumn.

Key claims

Artists are “emotive historians” who humanize clinical history; listening is essential; rejection is “returned” work; internet clout cycles punish and target women/POC; medical symptoms are often misattributed to posture/diet/behavior.

Notable examples

bomb scares normalized in Delhi embassy schools; writing inspired by partition; seven years of rejections for being “too accessible”; BuzzFeed article causing 20k follower spike and Twitter pile-on focused on her appearance; eight–nine years avoiding posting her own photos; scoliosis misdiagnosed as posture; PCOS diagnosis after painful acne and delayed recognition; fertility blame internalized from cultural expectations.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Exploring the Need to Be Heard

0:00 to 0:21

Discussion on the contemporary issue of communication and listening.

“We're living in a very interesting time where everyone wants to be heard, but no one wants to listen.”

Introducing Nikita Gill

0:40 to 4:45

Elizabeth introduces poet Nikita Gill and discusses her background and influences.

“Before we get started on this particular conversation, please do remember to like, follow and subscribe so that you never miss a single episode.”

The Role of the Poet as an Archivist

4:45 to 5:39

Nikita discusses the emotional depth and historical role of poets.

“I think we have such a rich history of emotion and of the way that we understand it.”

Identity and Growing Up in Conflict Zones

5:39 to 10:46

Nikita shares her experiences growing up in Belfast and Kashmir and their impact on her perspective.

“you have to take what you do seriously when you're a writer because your job is enormous.”

Childhood at Sea

10:46 to 12:52

Nikita reflects on her unique upbringing at sea and its influence on her creativity.

“And it made me, especially children, child asylum seekers, it made me care so much because I realized that everything that I went through was not even slightly, even a little bit of what they go through.”

Childhood at Sea

13:03 to 13:56

Nikita reflects on her unique upbringing at sea and its influence on her creativity.

“My favourite thing to do after a particularly busy period is to position myself on the sofa with my lovely cat Huxley and watch The Real Housewives.”

Childhood at Sea

14:00 to 15:37

Nikita reflects on her unique upbringing at sea and its influence on her creativity.

“After your purchase, they'll ask where you heard about them.”

Exploring Mythology and Personal Connections

16:48 to 19:10

Nikita discusses her fascination with mythology and its relevance to her identity.

“Stick, so the latest installment of your mythological trilogy is out in autumn.”

Challenges of Pursuing a Writing Career

19:10 to 22:08

Nikita shares her journey through rejection and family expectations as she pursued writing.

“And we were chatting before we started recording because you are one of those phenomenally generous women, and it is normally women, who has offered me more than three failures.”

The Evolution of a Poet's Voice

22:08 to 24:40

Nikita reflects on her development as a poet and her choice to embrace accessibility in her work.

“I'm very lucky I have parents who did want to do the work because it would have been so easy for them to go.”
Show all 22 chapters

Navigating Success After Failure

24:40 to 28:00

Nikita discusses the emotional complexities of achieving success after years of rejection.

“What was the first poem that you took a chance on and published online?”

The Journey to Success and Its Challenges

28:00 to 32:20

Explore the surreal experience of achieving success after years of rejection.

“How does success feel now having experienced that rejection?”

Reframing Rejection: A New Perspective

32:20 to 38:38

Learn about viewing rejection as a return rather than a failure, and its impact on personal growth.

“He's a wonderful person to talk to when it comes to things like this, because he consistently talks about, you know, the way that you fail as a writer and why it means more.”

Navigating Online Criticism and Identity

38:38 to 42:00

Understand the complexities of online criticism, identity, and the impact of misogyny in the digital age.

“blow over it'll be fine and I've gained so much out of it like I know I'm only focusing on the failures of like being the main character and all these people saying terrible things.”

The Impact of Identity on Community

42:00 to 44:58

Explore how identity erasure affects community and personal accountability.

“you can do and the most accountable thing you can do is put up an apology and try and make amends as far as you can and then walk away.”

Facing Chronic Pain and Health Discovery

45:04 to 45:53

Nikita discusses her long struggle with chronic pain and health diagnosis.

“Talk to us about this, because you did actually make a health discovery.”

The Journey to Understanding PCOS

45:53 to 47:46

Nikita shares her experience with polycystic ovaries and the journey to diagnosis.

“But for many years, you were living with chronic pain.”

Societal Pressures on Women's Bodies

47:46 to 49:55

Discussion on how societal expectations impact women's perceptions of their bodies.

“And I was so lucky that this one dermatologist who's probably seen it before went, go and get yourself tested, got myself tested.”

Cultural Influences on Womanhood

49:55 to 51:31

Nikita reflects on cultural pressures and expectations surrounding womanhood.

“I must have done something to have caused my ovaries to be polycystic.”

Contemplating Parenthood Amidst Uncertainty

51:31 to 54:38

Exploration of the challenges and fears regarding parenthood in today's world.

“Like I punished my body so severely for not performing and like, you know, and controlled it to the degree that I ended up with this, like something to do with nutrition, surely.”

Reflections on Family and Loss

54:38 to 56:00

Nikita shares her experiences and reflections on family dynamics and loss.

“I think every parent has to ask themselves this question before they bring little people into this world, because they're a huge responsibility.”

Reflections on Eldership and Family

56:00 to 57:12

Explore the impact of watching parents grow old and the lessons of grace and strength learned from them.

“they lived to their 90s and they suffered in the end.”
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Transcript

Automatic transcript. May contain errors.

0:00We're living in a very interesting time where everyone wants to be heard, but no one wants to listen. Bomb scares are not normal. They're not supposed to be. That's not supposed to be a reason you get a day off school. And it's so interesting to go from a student to a cleaner because suddenly you become invisible. It's when someone said the only reason it's not because of her words, it's because of what she looks like. That got under my skin. This episode of How to Fail is brought to you by Dove Whole Body Deodorant. Hello and welcome to How to Fail with me, Elizabeth Day. This is the podcast that believes failure is simply part of the journey.

0:33It is never just the destination. And if we learn from it, we can find our way to eventual success. Before we get started on this particular conversation, please do remember to like, follow and subscribe so that you never miss a single episode. Hello and welcome to How You Presents, the podcast where reality TV gets the deep dive that it truly deserves. I'm Dean McCarthy. I'm a self-confessed reality TV addict, and you can join me as I sit down with the biggest names in the Hey You universe to uncover the moments that you love, the drama you lived for, and the stories you never got the full picture on.

1:10Every week is unfiltered, it's unforgettable, and unlike anything you've heard before. Hey You presents on all your favorite podcast platforms. He finally got her. Oh my God, he got her. For years, a deranged man in Wichita known as the poet stalked Ruth Finley. He sent her letters, gifts, and poems. The Wichita police put everything they had into Ruth's case, but got nowhere. The poet was always two steps in front of us, and we just didn't know why. And the city was already living in fear under the watch of another monster who called himself BTK. And he also had a thing for poetry. Could we really have two different people?

1:54But no one could have guessed how this would end. That's one of those Hitchcock endings that we did not expect. From Sony Music Entertainment and Numetric Media, this is The Poet. I'm Rachel Brown. The Poet is available now on The Binge. Search for it wherever you get your podcasts to start listening today. Subscribers to The Binge can listen to all episodes all at once, ad-free. Nikita Gill is a poet, playwright and artist. She was born in Belfast where her father worked for the Merchant Navy, later moving to New Delhi when she was six. Growing up in places with contested borders and traumatic histories with colonial oppression were formative experiences for the young Gill's creativity.

2:41Aged 12, she had her first poem published in local newspapers. It was inspired by her grandfather's experiences of partition, and Gill was encouraged to submit it for publication by, as she puts it, the scariest teacher in my school. She later returned to Britain in her early 20s for a master's degree at the University of Creative Arts, working for a number of years as a carer and cleaner before starting to publish her poems online. Since then, she has become one of the most followed poets on Instagram. Her work is infused with nature, myth, and female rage, and its admirers include Alanis Morissette, Sam Smith, and Khloe Kardashian.

3:27Gil has gone on to write several volumes of poetry and a novel in verse, which is currently being adapted for TV. She is also a number one New York Times bestseller and the second installment of her mythological fantasy trilogy, Sticks, The River, is out this autumn. If you've read a Nikita Gill poem, or if, like me, you've been lucky enough to watch her perform one, you will no doubt be struck by its lyrical resonance to the human condition. The job of the writer, Gill says, and the job of the artist is to be archivists of the human heart. Nikita Gill welcome to How to Fail Thank you so much for having me Elizabeth I am so excited to be here I'm so excited to have you here I often end my introductions on a quotation from a guest There were so many quotes that I could have picked from you because your words send shivers down my spine in the best possible way Thank you And I alighted on the one about being an archivist of the human heart because I really do think that's such a potent thing to say.

4:39What have you learned about the human heart in your years of archiving it? I think we have such a rich history of emotion and of the way that we understand it. And I think the job of the artist and the job of the writer is to deepen our understanding of not just ourselves, but the world around us. And I always say that, you know, poets are very much the emotive historians of humankind. And I say that because history has a habit of being so clinical. History will do this thing, which is, you know, it'll go in numbers. One million people, for instance, in partition were displaced. It becomes, we become numbers.

5:23But the poet's job is to look at one family in that one million that was displaced. maybe find the littlest person in that family, the child, and then tell the story of the family through the child's eyes. For me, there are so many lessons I've learned, but the biggest one is you have to take what you do seriously when you're a writer because your job is enormous. You help people understand themselves better. When asked where you get your inspiration for your work from, you said that you can find it anywhere. And you said this unbelievably beautiful thing. Even an empty bottle of water tells the story of the person who drank it and left it there.

6:08How much do you think your work is also the archiving of absence, the silent voices, the unheard, the overlooked? I think all of it, right? I realized very young that there were two versions of the people that I knew at the time. Now I know there's multitudes in every human being. But when I was about six or five, I realized that there were multiple versions of my parents, for instance, who they were in front of their parents and who they were in front of us were two entirely different people sometimes. times and because I learned that quite young, I also learned how to assess moods and I learned how to see underneath and the subtext with my classmates, for instance.

7:01I knew when I was about seven that there were children who would come in very quiet and then suddenly as the day went on, they would open up and I knew there were some kids who just wouldn't open up and I knew that there were some kids who would get quieter as the day went on because they were going to head home. And I knew quite early that what that meant, it meant that some children came from abusive homes. And those were the people that I felt prone to. Those were the people that I realized needed to be heard. And it doesn't really take much. You just sit with someone and they'll tell you if they feel like you don't mean them harm, you'll just listen.

7:43We're living in a very interesting time where everyone wants to be heard, but no one wants to listen. Listening was very important to me. I wonder how much of that comes from the places that you grew up in. So you and I, we're discovering, have a lot in common. And one of the things that we have in common is you were born in Belfast. I spent my childhood in the north of Ireland. So I was born in England, but we moved to Derry when I was four years old. And that experience was incredibly formative for me, as I'm sure it was for you and then the move back to New Delhi. But I feel there was so much in that particular province where the most important stories were not the ones spoken about because to speak them was sometimes to put you in danger or to show who you were.

8:36And there was a fear associated with that. Could you talk to us a little bit about that idea of sort of borders and identity and partition and how aware you were of that growing up. So I actually went to Kashmir before Delhi. Okay. So which is very interesting because both Belfast and Kashmir have a legacy of partition. They both have a religious conflict which deeply affects them. There is, and it's completely different from each other in regards to the kind of religious conflict, but it's there nonetheless. What does it do to the lexicon of a child? To understand what militarized presence is, to understand what a curfew is, to understand what a bomb scare is.

9:17And Kashmir had the same issue. There was this constant presence of threat. Belfast had this constant presence of threat. It was like walking a tightrope. Any second, violence could erupt. And you become so aware of that when you're a child. And when you do, you can't help but become empathetic because you have to be so aware of your surroundings, every room you're in, the moods your parents are in. What did the newsman say today? I remember thinking that, what did the newsman say today? And what does that mean for us as a family? You know, when we moved to Delhi, Delhi schools, when I was a teenager, quite often used to get a bomb scare called in.

9:59So I went to the British school in New Delhi. And I think at least about six or seven times over the course of those four years, there was a bombscape I called in. Now, it could have been just a kid pranking, so we all got to go home early. It's nice to think of it that way. It's a lot more innocent, but what if there was? It was an embassy school. You know, the American and the British embassy schools were next door to each other, so there was this threat. And it's so, it was so normalized for me. It's only when I came here 15 years ago and I talked to people and I heard the experiences that I realized, actually, my childhood was quite unusual.

10:33in some ways. And bomb scares are not normal. They're not supposed to be, that's not supposed to be a reason you get a day off school. And it just made me care so much about refugees. And it made me, especially children, child asylum seekers, it made me care so much because I realized that everything that I went through was not even slightly, even a little bit of what they go through. You're just so good with words. You've expressed that so perfectly. And you've expressed also the depth in which your personal experience is political. There is no separation between the two. Another thing that I know was formative for you is the sea because of your father's job in the Merchant Navy.

11:24Tell me a bit about your experiences of the sea. Oh, beautiful. I loved that my parents gave me this unusual upbringing of taking me out to my mum, who is, I sometimes think she could be a lawyer, she could talk anyone and do anything. But she was able to convince the school that I was enrolled in when I was really young, so nursery onwards, that she would like to take me away for 10 months of the year and then just bring me back for a few months to do my exams, like final exams. And they were like, how are you going to do that? Well, she's a qualified teacher. So she taught me on the ship. So my childhood was entirely out at sea.

12:08And I will never forget this. My father, bless him, is a man with a big tender heart. And because he's a man with this beautiful, big tender heart, he felt really bad that his daughter didn't have a playground all other children have a playground he just got in his head he's like my daughter doesn't have a playground it's just ship everywhere like she has nowhere that she can run around he built me a swing out on the deck and I can't even tell you this Elizabeth what it felt like because it is such an enormous experience I remember sitting on that swing and it was high up like it was right outside his cabin so I would swing and it felt like I was flying over the water.

12:47I felt like I was a bird. I really did. It was such a freeing, liberating experience. I must have been about nine, no, eight, something like that. If you know me, you'll know I love reality TV. I find it's great escapism and just the best way to take my mind off work and chill out. My favourite thing to do after a particularly busy period is to position myself on the sofa with my lovely cat Huxley and watch The Real Housewives. Something that makes this ritual even more enticing is a Lola's blanket. It's crafted with ultra soft luxury faux fur and a signature four-way stretch that sets it apart.

13:28What's more, it's machine washable, which is crucial with Huxley around. He does like to molt, bless him. Double hemmed for durability and stays flawless. No pilling, no shedding, even after repeated washes. It actually elevates the space where other blankets might make a sofa or room feel scruffy. This makes my home feel cosy and curated. For a limited time, our listeners can get 40 % off select Lola Blankets products with code howtofail at checkout. Just head to lolablankets.com and use code howtofail to get 40 % off your order. After your purchase, they'll ask where you heard about them. Please support our show and let them know we sent you.

14:08Wrap yourself in luxury with Lola Blankets. A lot of people listening to this show have sat with something they've never told anyone. Not a mistake, not a bad decision, a thought that arrived uninvited and just kept coming back that made them feel like there was something deeply wrong with them. And because it didn't look like a failure they could talk about, They just carried it in silence. For millions of people, that's not a character flaw. It's OCD. Not the organising stereotype. Real OCD is persistent, unwanted, intrusive thoughts that latch onto the things you care about most, your relationships, your values, your sense of who you are, and bring enormous guilt and shame with them.

14:49And the more you fight the thoughts, the louder they get. The good news is that OCD is highly treatable with the right kind of specialised therapy. OCD needs ERP or exposure and response prevention therapy, which has proven to be the most effective treatment. Regular talk therapy isn't recommended for OCD and can actually make it worse. And that's where NoCD comes in. NoCD is the world's leading provider of OCD treatment and it's covered by insurance for over 138 million Americans. All their licensed therapists specialize in ERP therapy and will help you learn to take the power away from intrusive thoughts in live face-to-face virtual sessions.

15:31They also provide support between sessions when you need it most, so you're never facing OCD alone. If any of this sounds familiar, visit NoCD.com to book a free 15-minute call with their team. That's NoCD.com. Hey, it's Kelly Rowland. You may not know this, but I have eczema, so I get how it can steal your time. But why let eczema take over when you can talk to your doctor about ebglis? Ebglis, Lubrikizumab LBKZ, a 250 milligram per two milliliter injection, is a prescription medicine used to treat adults and children 12 years of age and older who weigh at least 88 pounds or 40 kilograms with moderate to severe eczema, also called atopic dermatitis that is not well controlled with prescription therapies used on the skin or topicals or who cannot use topical therapies.

16:20EBCLIS can be used with or without topical corticosteroids. Don't use if you are allergic to EBCLIS. Allergic reactions can occur that can be severe. Eye problems can occur. Tell your doctor if you have new or worsening eye problems. You should not receive a live vaccine when treated with EBCLIS. Before starting EBCLIS, tell your doctor if you have a parasitic infection. Paid partnership with Lilly. Respect your time. Ask your doctor about EBCLIS and visit epgliss.com or call 1-800-LILY-RX or 1-800-545-5979. Stick, so the latest installment of your mythological trilogy is out in autumn. It's not the first time that you have been drawn to myth.

16:58What is it about these ancient stories that keeps capturing your imagination? It's quite interesting to me because the Titans and the Olympians basically had this 10 ,000 year long war. And the Titans fascinated me because I always joke about this. The Titans get an incredibly bad rap. Like the Olympians have excellent PR. Everyone knows who they are. They've got the same PR firm as dogs do. When I was reading about these goddesses, I was like, oh, so there's all of these fascinating figures in the underworld and the underworld, it's treated as its own separate realm. And as I began reading about the underworld, I started reading about Tartarus, which is the immortal prison, but is also a god, a primordial god.

17:46So a place and a god at once is so interesting. Just that figure by himself. Nix, who's the goddess of the night, is the night and the personification of the night. And then you have Styx, who is the river of the dead. So everyone who dies, according to the Greeks, has to travel that river into the underworld. So she's the mouth of the underworld. And she's the river that the gods swear their oaths by. So if a god breaks an oath, he has to drink her acrid waters. And essentially, he or she is exiled then from the council of the gods because they've broken a boon. Which is why when all the Greek gods make boons, they can't take them back if it goes wrong.

18:28And I thought, wow, a goddess with that much power. What led to that? Because she's born a nymph. She's born the oldest of the Oceanids, which is 3 ,000 sisters and 3 ,000 brothers who are the Potomoi, the river gods. And I was like, how do you as the oldest daughter of 6 ,000 children, how do you make a mark in this world for yourself that is that prominent? They're the goddesses of darker things, stranger things, like odd things. And yeah, that's fascinating. I can understand why you are drawn to these stories because you too are a goddess of darker things in so many ways. Let's get into your failures.

19:11And we were chatting before we started recording because you are one of those phenomenally generous women, and it is normally women, who has offered me more than three failures. So I've had my pick. Your first failure is, as you put it, the seven years of rejections on my journey to trying to get published. All whilst I was working as a cleaner and a carer after coming to the UK, after a disastrous relationship changing fight with my parents, because I was determined to be a writer. Yes. There's a lot in there, Nikita. Yeah, yeah. Let's start with coming to the UK and that fight with your parents.

19:49What ambitions did they have for you? So my parents wanted me to get a good nine to five stable paying job and get married. They were very keen that those were the two things that I did. And I think like I must have been about 19 when they first started, you know, looking at maybe boys for me. In India, we still have, you know, our parents are so involved in that. And, you know, my parents are quite progressive in so many ways because they were like, it's, you know, they would never pressure me in that space. But they were very much traditional in the fact that this is what you're supposed to do.

20:25We've educated you. You've done really well with your education. Get a good stable job. Like it was still something like graphic design in their heads. They were like, we're not pressuring you to be a doctor, a lawyer, an engineer. You can still work in the arts. Just make sure that it's sensible. They want you to be financially stable. My mom was very keen. You must have your own money and you should not rely on your husband. I think maybe I did break their hearts a little bit when I said, I don't think this life is for me. I don't think I could do it. I don't think I can get married young because I don't think I've seen enough of the world yet.

21:04Something in me told me quite firmly that if I do not follow my passion of being a writer, not only am I depriving my spirit, I will end up harming who I am as a human being, as a person, if I don't follow this. There's a calling which is so loud that it echoes in my head every morning when I wake up and every night that I go to sleep. And so I told them and I tried to explain this to them. And, you know, I think it's such a big thing for an Indian girl to suddenly ask her parents, I want to go to the UK. I will start from scratch. You don't have to help me. I will do this all by myself. And they were so upset.

21:43They really were. We fought. It's probably the worst fight we ever had as a family, like my parents and me. And it was an ongoing fight. It wasn't just over in one day. It was two days, three days, four days, ten days. Finally, I did come back and it took a long time to fix that relationship. It did. And work from all of us collectively to fix it. I'm very lucky I have parents who did want to do the work because it would have been so easy for them to go. You know, when I came here and I did start from scratch. I started at, you know, I was cleaning the same university like on occasion that I studied at.

22:24And it's so interesting to go from a student to a cleaner because suddenly you become invisible. You become invisible to the same people who taught you, teachers. You become invisible to students who knew you because you are no longer in the same social strata. You're now below them in their eyes. And that taught me so much about class and the way that it works in this country. But also, when I worked as a carer, I was working with these incredible young people. I was working with young people with disabilities. And they were just the most incredible, funny, kind people that I had ever worked with.

23:08I felt incredibly privileged and very lucky to work with them because of the group of young people that they were. And I started writing my poetry and putting it online because they basically went, Auntie, you can't just write your little poetries in your book and read them to us. You've got to start putting them somewhere. So I started putting them online because I just, you know, I tried sending them to various literary journals. No one wanted them. They were too, what was it, the word that was used for the first time in not a polite way. These are too accessible. So funny that that's seen as a criticism, isn't it?

23:48Surely that's what all art should be. Yeah, accessible. It should be for everyone. And it really stuck with me, that first rejection that I got that said, you know, this feels a little bit too accessible. And to be fair to them, I'm guessing what they meant was obviously every literary journal does it differently. So maybe they were looking for, but it's the specific word they used, accessibility, like it was a negative. that really framed the way that I saw my work in a positive way. Because I'm like, what kind of poet do I want to be? Do I want to be a poet that's read by 10 people because I've made my work that way?

24:24Or do I want my work to be able to read someone and say, you're not alone and give them a hug? Yes. And so it was a very conscious choice to become that person. And so every rejection I got kind of fueled me towards the woman that I was going to be. But it was so hard, Elizabeth. What was the first poem that you took a chance on and published online? It was Tumblr then, wasn't it? Yes. Can you remember the first one? I can't for the life of me remember the exact first one, but I remember the one that went, that started doing well. It was Perspectives. And it's just a very short poem. And it's about, But, you know, I think I wrote it literally after a rejection, like, you know, some.

25:08It was basically about like being able to see the world. And not some people are born with this idea that like, you know, everything is terrible. And some people are born with this idea that everything can be made good. And I would rather be the second person, no matter how hard it gets. And so Perspectives was like just literally about a shift in perspective. You know, that moment where you sometimes you log on and something's gone viral and we've got used to that now. But back then, I had no concept of what virality was. I woke up one day and I was like, have I logged into someone else's account?

25:44What is happening? Like, I was like, have I broken the internet? What is happening? Have I broken Tumblr? Like, and then I logged out and I did it about three times. And I was like, no, this is definitely my account. the lead singer of Fallout Boy had shared it and I just was like oh when you're getting all those rejections and then after six years you experience being read it's so discombobulating so powerful so amazing but also really discombobulating because you've repeatedly been told that you can't do this that you're failing at this and then suddenly after years there's a success what do you do with that?

26:24We'll come on to that in a minute I'm so interested in how you dealt with those six seven years of rejection because on the one hand you have this soul instinct that you must write and you've risked everything for it and you've risked the relationship with your family for it and so here you are doing it and on the other you have these snobbish literary gatekeepers saying you're too accessible. This is not for us. What did you learn about how to manage rejection in that time? Do you know the hardest thing that I would say when you have consistent failures is keeping going and finding things to nourish you through consistently being made to feel that you are not good enough.

27:12And not even a question of you're not good enough, you're bad at this. Give up, you're bad at this because that's what a rejection really feels like. And I think for me, I was, I made, I'm outgoing as a person. So I was able to make friends. You know, I had this like community of young people who were so encouraging around me, but like, it was so enormously hard. I remember thinking, God, because you question everything. So you start questioning, I'm like, did I make a mistake leaving India and saying this is my calling and I have to be here and do this? Were my parents right? The most troubling question of all was, were my parents right?

27:49And have I made a tremendous error? And there was, I think, a whole year where I went to sleep every night thinking this, you know, and keeping on going through that was literally day by day. get up every morning have this routine go to school come back write anyway write for yourself because no one else is reading and the void teaches you so much as a writer because no one is looking at it you're doing it only for you which is why now when I talk to young people about writing I'm like enjoy the void enjoy it because once you get into deadlines there's someone waiting for it always at the other end, whereas no one is waiting for it, which means you can do anything.

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28:37Yes. How does success feel now having experienced that rejection? Would you, do you feel successful? Slightly strange question. I love that you asked me that because when Hekati hit the number one on the New York Times bestseller list. Incredible achievement, can I just say? People don't know how hard that is. If you are not American, it is so hard to hit the number one spot in the New York Times bestseller. Let's just give you your laurels for that moment. Well done. Thank you so much. I think it was such a surreal experience because I was in a cab heading back after having dinner with a lovely friend and my editor emails me because obviously different time zones and she was like, I didn't think I was going to hit the list at all.

29:25and then she emails me and she goes my god you're number one and I was like no stop joking with me no way Margaret sort of thing that's what I thought but no she sent me the the clipping and it was after so many years and even like in publishing it I was 10 years into publishing by then like this is my what it would have been my 10th book after so many years and this whole idea like it really challenges this whole notion that there's an overnight success you get one shot at it. You write your debut. If the debut doesn't do it, that's it for you. Don't buy that ever. I did it on my 10th book. I mean, there are people who do it on like their 20th book or their 30th book.

30:08And I think that moment, it was so surreal. And I did, I cried. I cried on the train back home. The lovely, I was in an Uber and the lovely Uber man was like a beautiful older gentleman. And I said, I'm sorry, it's just happened. I have no one to tell this to. Can I just tell you? And he just looks at me and he goes, what is it? Are you okay? Because he obviously thought something's wrong with his car. No, no, I've hit number one on the New York Times bestseller list. He stops the car and he looks back at me. He says, I'm so proud of you, Beta. Oh, and of course, I was in floods of tears then because this lovely man who I don't even know has stood around and said that to me.

30:53When I called my mom and dad, then it really felt like that moment, you know, where I remembered every fight we had about this. And my mom is like, you know, when they said they were so proud of me, I think it came right from this soul. Yes. And it meant so much. And I think it took a long time to get there. But the longer it takes to get there, the longer the journey, the more incredible the moment, because you have had so long to wait for it, that when it finally arrives, you're able to welcome it with flowers and joy and love and so much. And that's what that did to me. And it's interesting because navigating that success also comes with, and you know this, like you'll have this high one day and the next day in publishing, you'll have the lowest of lows.

31:41Like someone has written a terrible review about this book, which has hit this New York Times bestseller, but it may have had like a terrible review. I heard this thing that you said about rejection and you were quoting another writer, a kind of mentor of yours. Yes. That having things rejected is like having them returned to you. Yes. Which I loved. Tell us a little bit about that because I think anyone listening or watching this who is undergoing a period of rejection for whatever reason, whether it be professional or personal, will get so much from hearing this. So the incredible poet, Dean Atta, who I'm very fortunate to call friend, Dean just won a BAFTA for his short film, Two Black Boys in Paradise.

32:24He's a wonderful person to talk to when it comes to things like this, because he consistently talks about, you know, the way that you fail as a writer and why it means more. And so he talked about how he never sees, at least now, never sees something rejected as rejected. He says it's returned, which means it has another home or you have to work on it more. Or maybe the idea needs to have a different genesis, like it needs to go elsewhere. And that's just not the right place for it. And I thought that was such a beautiful way to look at the concept of rejection. it's so good and so profound and i even think you can apply it to something like dating i mean i went through so much rejection when i was online dating through the apps in my late 30s and actually that idea of you've been returned to yourself yeah because this person or this relationship was not the right fit exactly for the precious cargo that you carry it's such a helpful way of seeing it.

33:27Oh, so true. So true. Yeah. Let's get back to your failures because your second failure is a fallout from a BuzzFeed article that made you go viral. Now, I don't know. I think this might be a nice thing to hear because I have no idea about this particular article or what happened. I have only ever known you as this spectacular poet, playwright, artist, novelist. so tell us about this article and when it appeared and what happened so I think I had just got onto Instagram and the reason I got onto Instagram was because I realized that my work was being shared on there and there was no way for me to people were like cutting the credit out and stuff which it's an odd thing to do like don't you want to know where the words came from because I think with poetry it is important to know the genesis of words because I believe that art is political and therefore the body that creates it, it comes from anywhere.

34:28Yes. And let's not erase the voice of the person. I mean, that's the whole point. I literally joined Instagram because I thought I was going to start putting work out there. And so I must have been on there for about two months, three months, maybe, or maybe a year. It was quite a short time that I'd really been starting posting my work. and BuzzFeed wrote this article about me out of the blue. And they said like, you know, today in brown feminist awesomeness, there's this poet and they were doing lots of that. They were sharing artists at the time. They were doing lots of great work. And I gained 20 ,000 followers overnight out of it.

35:07I went from essentially maybe like 5 ,000 followers to 25 ,000 overnight, which is an enormous rise. But I also became Twitter's main character for my bad poetry. And, you know, as someone who already has all of those years of rejections behind me, and so has already got that like imposter syndrome of questioning myself and self-doubt and watching people pillory, take my work out of context because they all excerpts and pillory my work and say, she's shite at this. I can't believe someone who's 28 wrote this. Why is she being allowed to do this? Like, I don't think people like this should be allowed to write poetry.

35:51And I remember this was the most disconcerting experience. At the time, I was still sharing photos of myself because the feed was, it was my Instagram, only 5 ,000 people on there. So I was sharing like photos of myself every now and then. And someone shared a photo of me. And they basically said people aren't following her for the poetry, they're following her because she looks like this. And it was like, it was a photo of me that I'd put up that I was at the beach in a bikini at the time. And I remember what that did to my brain, because I was like, oh, they're going to think that like, the only reason people want to follow me is because I look a certain way.

36:34And I didn't share a photo of myself on my feed for eight or nine years after that. It's only in the last two or three years where I suddenly I've become comfortable with it again, really. But it really, it's so strange the way we perceive ourselves. Because all of this other stuff people were saying about my work, it's not that I haven't already thought it myself, right? So none of it was new. It hurt. It was the first time I've been part of a pile on for writing poetry, which is a weird thing to be piled on for. They weren't even like upset about the content of the poems because it was all about trauma and pain.

37:12There were some people who were saying that she's never experienced trauma or pain, which was painful, but they weren't upset about the content. They were upset that I was writing about it and that the way I was writing about it, I can work with that. It's when someone said the only reason, it's not because of her words, it's because of what she looks like. That got under my skin deeply. And I didn't post for a few days because for me, I saw becoming the main character of Twitter as a massive failure, a failure on my own part. I was like, I should have done better sharing my work. I should have posted the whole poem somehow.

37:50I should have left links. Maybe this won't have happened to me then. Of course, the internet was still a new animal to me at the time. I didn't realize, and now we do know a lot better once the internet has you in its headlights, it's like blood in the water. They're like sharks. There is nothing you could have done once someone had decided that you were enemy number one of the day for writing poetry. It doesn't matter. I wrote to the wonderful woman who wrote the article, who was another brown girl. and I said like how do I navigate this I don't want you to pull down the article I think you've done so well by me and I really thank you and she said you know this happens to people like there are so many and I think she told me a few people's names that it had happened to and I went and looked up their work and their work was beautiful and I was like oh this is just a subjective and it'll blow over it'll be fine and I've gained so much out of it like I know I'm only focusing on the failures of like being the main character and all these people saying terrible things.

38:50But I've gained so much out of it. Yes. You know, I did carry that though. Nine years of not posting myself. That sounds to me like shame. Did you feel shame? Massively. I felt shame because I thought if I hadn't shared this, these like bikini photos and these like photos of myself, like maybe, maybe I called it upon myself by doing that. like you know that that notion of you asked for it our relationship with like the digital world and misogyny has changed a lot but at the time the internet felt a lot more democratic so any criticism that you got didn't feel immediately like misogyny because a lot of it was coming from women and you know at the time I didn't think that like women could be that deeply misogynistic that they could do something like that.

39:43I've learned since. Like if it had been a man who had said it, I think I would have rationalized it away somehow. But a woman had said it. And I was like, she must have seen something that I've done wrong. Women still elicit so much ire online. Women of color, then there's a whole other gradient of violence directed towards them. how do you cope with that now because you must still experience it absolutely so one thing i've learned about the internet and i want everyone to hear this very clearly because i think it'll happen to everyone at some point or the other you will make a mistake you will say something or do something and it will be fully in error you will have a legacy of not saying or doing those things you will make a mistake and the internet will come down hard on you.

40:40And what they want you to do is double down because the internet wants to create clout out of you. If you double down, they get like days, weeks of memes, of bullying you, of just, you know, constantly yelling at you, you become like their target. If you apologize, the internet resents you even more because you're shutting that down. So you should apologize because you're taking your personhood back. And also it is the right thing to do if you've messed up, you apologize. But just remember, because you're apologizing, there are going to be people on there who are going to say, who are going to try and push you because they are looking for a reason to continue to hate you so that they can continue to make use you for clout, right?

41:30They'll say your apology isn't sincere enough. You can repost your apology. They'll say be specific about the harm you caused. You'll be specific. Unblock all of the people that were abusing you. You can do that. They are looking to see where there is a line that you finally exercise a boundary and go, okay, now you are asking for too much. I've done everything you can, I can. And then they have a reason to hate you all over again and create, turn you into the main character. That is the psychology of the internet. The smartest thing you can do and the kindest thing you can do and the most accountable thing you can do is put up an apology and try and make amends as far as you can and then walk away.

42:12Don't carry on over there. Let people say whatever they want about you. I had a very disconcerting experience as someone who's queer and brown because they were looking for a reason to hate me, suddenly they were like, she's straight and white. She's definitely, so this rumor started that I was straight and white. And it was wild the way that they just ran with it. But also the thing that bothered me in that situation was, why did you have to erase my identities? Why did you do that? That is an insane thing to do. And try to find identities that you felt more comfortable attacking. Like, why do you feel so comfortable attacking people that you're actively looking to take to practice erasure?

43:00And then so this is what I always say to people. Apologize because it's the right thing to do and the accountable thing to do. And then make amends and walk away. With your specific example, though, there was nothing to apologize for. So presumably you didn't apologize for my poetry. To continue to write your poetry. No, I've made mistakes. We've been on the internet for 15 years. Like sometimes I failed in language. Sometimes I'm not communicated an idea properly. I have apologized. You said at the top of this failure that although it was deeply challenging and difficult to go through, it ended up giving you so much.

43:39What did it give you? Community. Other than this wisdom. Okay, it gave you community. So it's 20 ,000 people who followed me. That community that I gained out of that, there was so many young women, so many older women. And, you know, there were women in their 60s that followed me. And they, this community of women grew around me. Amazing women. Women were doing incredible things, were nurses and doctors. Some of them were therapists. And they were like, we're using your work to talk to our patients. Like the work just began to go out into these communities of women. They were people who use them as mindfulness exercises, the poems like they felt seen.

44:17And it was all women. And they uplifted me so much and they gave me so much in those moments. And I was like, I'm so lucky that BuzzFeed article was written because I would not have met so many incredible women. I first met Quinetta when I started reaching out to women in prison. For years, I thought I knew why she killed a man. But the more I dug in, the more I realized that nothing was quite so simple. I was just so scared that I was about to die. She did some things she shouldn't have did. She made a big mistake. What She Buried is coming August 1st to The Binge. Search for What She Buried wherever you get your podcasts.

44:57subscribers to the binge can listen to all episodes all at once ad free well hello my name is simon mayo well hello my name is mark kermode friendly chortle uh on this week's take what's going on well we've got something for everyone we have a review of pinocchio unstrong which is a horror movie we have ask eugene which is a documentary and we have a new animated version of animal farm with our very special guest it's director andy circus Because do not miss a minute. It's the take. Talking of womanhood and the great gifts that it gives us, but also the erasure that happens when we try to talk about things that we experience brings us on to your final failure, which is, as you put it, years of gaslighting myself about my body and pretending I was absolutely fine because everyone else said so.

45:48Talk to us about this, because you did actually make a health discovery. Yes. But for many years, you were living with chronic pain. Yes. Yes. So I had two separate issues where I came up against a wall for decades. The first one was my scoliosis. So I have a curve in my spine, which in the winters was brutal. Like I felt like I was, you know, 95 years old and I could not get out of bed because the pain was so bad. And so many doctors kept telling me it was my posture. You're just sitting like this and that's why there's pain all the way down your back. Until finally I went to a doctor and they did like a scan.

46:33And it wasn't very visible then. It's more visible now. But they were like, oh my God, you've got a curve in your spine. Like there's a name for that. It's called scoliosis. And just something that has caused you pain being named. And I just was like, oh my God. Like, so it wasn't my posture. It wasn't me doing something to cause this pain for myself. I actively have a problem inside my body that I can't fix. And then they gave me all these amazing exercises like cat cow pose and everything. It just really helped. But the second thing that I really struggled with was polycystic ovaries. And the way that it was discovered was because I used to get these really painful cystic acne pimples all over my face.

47:15They never come to a head. They just sit under your skin and they cause you so much pain. And I went to a dermatologist and, you know, they prescribed me some creams and they were like, you know, retinoids and this, that and the other should help. None of it helped. And then so finally, my dermatologist said, I want you to go and get yourself tested for both polycystic and endometriosis. Because sometimes, you know, for polycystic, they say that you put on weight, sometimes you don't have to put on weight and you can have all of the symptoms. And I was so lucky that this one dermatologist who's probably seen it before went, go and get yourself tested, got myself tested.

47:55And yeah, I have polycystic ovaries and it, you know, major fertility issues with polycystic ovaries. One in three women suffers with this, but it takes 10 years of presenting with symptoms before you get diagnosed. the pimples weren't because I wasn't eating properly they were not because I had done something to my skin they were not you know all of the problems I was having with my body it wasn't because I had bad posture what do young girls do when we when we can't control the outer world around us we try to control our bodies as much as we can and this is how we end up with eating disorders that that's so many of the young women that I know including myself went through it as teenagers.

48:38Well, again, I relate to so much of what you're saying, as you know, because we've bonded over this. I also have a long fertility journey. And I think you've identified something so crucial there, which is that as women, I mean, many women, let's not say all women, but we are so conditioned often by social strictures to internalize bodily failure as our own to carry. And as you rightly say, then we seek to control it. And if we are alpha type people, we're used to working hard, putting in the effort and getting the results. And then suddenly you're confronted with something that isn't responding to this strategy.

49:21And on top of that, my experience of the medical system is that it encourages women to internalize that failure that so often the medical language for women is the language of failure so when it comes to fertility I've spoken about this before but very often I was told I was failing to respond to IVF drugs a friend of mine was told she had an incompetent cervix you know inhospitable womb these are these are phrases that luckily now are changing but definitely at the time you felt that you were bearing the brunt of that how much was that your experience that you were being told that you were wrong in some way yeah this is like there's something wrong with your womb right like that's literally the language around it there's something wrong with your womb aka you are doing something wrong that is causing it and I like I remember like feeling even with polycystic ovaries, like it's been diagnosed now and everything.

50:23I remember that feeling. I must have done something to have caused my ovaries to be polycystic. Interesting. I'm so sorry you felt that. But so many of us do, I think. You know, I think because again, I come from a culture where I remember watching, divorce was not common when I was growing up. And I think a couple of my mom's friends, some of the most incredible women you will ever meet, like just absolute badasses, right? And were in like relationships with maybe not the kindest of people, went through a divorce, only a couple of them. The amount of people, despite all of everyone knowing that that person that they were with was the one in the wrong, still they got blamed for it.

51:08Still, they were told like, there's something wrong with you, because why couldn't you just make it work? And so culturally, I kind of come from a space where women are blamed. Women are blamed even when there's a glaringly, when it's glaringly obvious that it's not their fault. So for me, I felt like for a long time, I thought maybe it was because I had an ED, I ended up with polycystic ovaries. I was like, maybe that was it. Like I punished my body so severely for not performing and like, you know, and controlled it to the degree that I ended up with this, like something to do with nutrition, surely.

51:45And it's so weird how once an idea like that gets into your head, it doesn't go away. It's like with an ED, it doesn't ever fully go away. Like there's always something that could trigger it. I'll never forget, I was really young the first time they kind of sort of suspected it, but it was shut down quite quickly because just the idea for my parents that their daughter might not be able to have a child was so difficult for them to bear. I must have been about 14. I was having really painful periods. That's something that I go through, such painful periods. And so my mom took me to the doctor. And so the doctor was like, she may have fertility issues because there wasn't a word for it quite then.

52:27And I came home and my mom tells my dad. And the first thing he says is, why my kid? And I was 14 years old and I remember thinking, why anyone's kid? Right. But also imagine how it feels to be a child and hearing that. Yes. Because then you feel like I did this. I must have done something to make him feel like that. And he didn't mean it that way, But that's how I perceived it. He was just sad, as any father would be when they're confronted with difficult news. But I perceived it as, no, I did something wrong because look at what I've done to him by being this way. What is your relationship with the idea of children now?

53:20you know it's very funny I've got lots of children in community around me because all my friends have children and children I've looked after I've taken to school and you know made food for and stuff I've got nieces and I've got a godson guide son as because they're not religious so like a guide son as they say and I just love kids I think they're fantastic I think they have these bright open eyes and they look at the world like there's so much hope in it and what better thing to be a poet or an auntie poet of these beautiful bright-eyed children. My fiancé and I, we've talked about it recently, and we are like kind of moving into that space of thinking, yeah, that's, we should maybe consider, because we can give a child a lot.

54:06But then also, my consistent worry is the world around us and climate change and what kind of world am I bringing my child into? And will my child have like a full natural life? So these are big things. So even if I was, and I, you know, my, my fiance, lovely gentleman, he says that you'd make a fantastic mother. He'd make a great dad. But do we want, what kind, do we want to bring a child into a world that we know? So these are big questions. I think every parent has to ask themselves this question before they bring little people into this world, because they're a huge responsibility. And we've spoken quite a bit in this conversation about your parents and the ups and downs and the depths of your relationship with them.

54:57Where are you now as a daughter? You know, I've watched both my parents over the last four years go through something, which has just left me in awe of them. In the last four years, I've lost a grandparent a year. Thank you. It's been, I'd lost my grandmother two weeks ago. So it's been, it's been. Oh, Nikita, I'm so sorry. Thank you. She was the, she was my heart. And I'm very lucky to have been her granddaughter. I lost my grandfather, her husband a year ago, and he was my radical elder. He gave me all my good history and my good politics and a strong Kashmiri man with a very big tender heart.

55:37I will miss them forever. but my parents have just been the most incredible people because they navigated not just death but palliative care how incredible and how brave and how strong they are to have done all of these things for their parents and have it's not easy to watch a parent go and all of my grandparents they lived to their 90s and they suffered in the end. It's not easy to watch a parent suffer. Someone who is, both of my grandfathers were in the army. There were these massive figures in our lives, but especially my parents' lives. I think watching your parents go through that and become the elders in the family entirely shifts your perspective on them.

56:25And it teaches you that now you are the ones that have to look after because eventually you will become those elders that transition teaches you so much and I am so in awe especially of my mother the grace with which she has you know held people through her parents death my brother and me her mother when her husband died like what a woman I can use those same words about you Nikita Gill what grace what strength, what poetry. Thank you so much for the work that you give us. And thank you for the woman that you are. Thank you so much, Elizabeth. Same, because you are incredible. I'm so privileged to be here.

57:11Thank you so much for listening and watching. This episode has been brought to you by Dove Whole Body Deodorant. Please do follow How to Fail to get new episodes as they land on Apple Podcasts, Spotify, Amazon Music, or wherever you get your podcasts, please tell all your friends. This is an Elizabeth Day and Sony Music Entertainment original podcast. Thank you so much for listening.

From the publisher

Before becoming a No. 1 New York Times bestselling author, and one of the most widely read poets on Instagram, Nikita worked as a cleaner and carer while sharing her poetry online. She moved from New Delhi to Britain in her early twenties to study for a master's degree at the University for the Creative Arts, and felt she ‘disappointed’ her parents and faced repeated rejection and misogyny in the process.

In this episode, she tells Elizabeth about her unusual childhood at sea, growing up in places marked by contested borders, where bomb scares at school felt routine, and the many obstacles she faced throughout her career. She also reflects on the power of poetry to connect us, why myths still resonate today and how writing became both a form of resistance and survival.

IN THIS EPISODE:

00:00 Introduction

03:10 Archivist Heart

04:33 Unheard Voices

07:10 Borders Bomb Scares

09:49 Childhood

11:30 Mythical Power

13:52 Rejection To Breakthrough

25:51 Success Highs and Lows

26:31 Rejection as Return

27:45 Dating and Being Returned

28:11 BuzzFeed Fame Backlash

33:36 Shame and Misogyny Online

34:51 Surviving Internet Pile Ons

39:16 Chronic Pain Finally Named

48:34 Family Grief and Goodbye

LINKS + MENTIONS:

Nikita’s new book, Styx: The River is out this Autumn: www.simonandschuster.co.uk/books/Styx-The-River/Nikita-Gill/9781398537194

Join the How To Fail community: www.howtofail.supportingcast.fm/#content

Elizabeth’s Substack: www.theelizabethday.substack.com

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