Ben Carlson: long-term investing still wins - even when it feels wrong

22 Apr 2026 · 45 min · 22 chapters

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In short

Ben Carlson argues that long-term investing still works despite crashes and volatility, emphasizing “risk and reward” as linked, and warning that many investor problems come from mismatched time horizons and emotional trading.

Guests

Ben Carlson, institutional portfolio manager at Ritholtz Wealth Management; author of Risk and Reward: How to Handle Market Volatility and Build Long-Term Wealth; host of the Animal Spirits Podcast. He discusses markets as a study of human emotions (fear, greed, panic, euphoria) and says he focuses on data plus client concerns.

Key claims

Long-term investing remains rational even after “bad stuff” over the last century. Private credit stress resembles 2008 only superficially; the bigger issue is asset-liability mismatch and illiquid funds being redeemed like daily-liquid products. Markets move faster than people can process; economic slowdowns happen in stages. Valuation “mean reversion” can fail when margins and business models change.

Notable examples

COVID’s rapid bear market; gold behaving like an “ATM” due to flows; credit-card companies as consumer health indicators; option-income funds and ETF “defined outcome” strategies; Jason Zweig’s brain-scans analogy for short-term trading addiction.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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Daily Market Insights

0:46 to 2:35

Ben shares his daily routine and insights into market analysis.

“Yeah, I start my day reading the horoscope just to make sure I know what's going on there, alignment with the stars.”

The Importance of Long-Term Investing

2:36 to 4:33

Discussion on long-term investing and addressing common skepticisms.

“now and the whole point of me writing a blog in the first place I was I kind of got into a little little trepidation.”

Private Credit Sector Analysis

4:34 to 6:39

Exploration of the private credit sector and its relation to the great financial crisis.

“That's what I wanted to show that like, despite all the nasty risks out there, like the reward is still worth it for long-term investors.”

Understanding Asset Liability Mismatch

6:40 to 7:54

Insights on investment time horizons and the implications of asset liability mismatches.

“and look to redeem is like an asset liability mismatch.”

Retail Investor Evolution

7:55 to 9:59

Ben discusses the changing behavior of retail investors and their improved strategies.

“Because you manage the institutional side at Ritholtz, I imagine you're also very much in touch with the retail investing side.”

Market Cycles and Economic Predictions

10:00 to 12:19

Analysis of the relationship between market cycles and economic predictions.

“I guess the one concern there, even though people have gotten better at, people used to say the stock market is the only store that goes on sale and people run out of the door.”

Key Economic Indicators

12:20 to 14:01

Discussion on important economic indicators and consumer resilience.

“on its own and then along with the market or how those are influencing each other?”

Economic Resilience and Consumer Spending

14:01 to 15:50

Explore how consumer behavior and government intervention impact the economy.

“in some cases, paid more to stay home than they were to go to the job.”

The Challenges of AI and Hiring

15:51 to 18:26

Discuss the effects of AI on hiring and job security, especially for young people.

“I guess I'm glad I'm not running the Fed.”

Investing Trends Among Young People

18:27 to 21:10

Analyze the shift in young people's investment behaviors amid economic challenges.

“And I think where we're going to probably see the biggest impact of AI in the labor market is going to happen like coming out of a recession.”
Show all 22 chapters

Psychology of Trading and Investing

21:11 to 22:38

Understand the emotional impacts of trading and how it can lead to gambling behavior.

“Now there's no investing minimums anywhere, right?”

The Changing Nature of Gold and Safe Havens

22:39 to 24:45

Explore the recent behavior of gold and its role as a safe haven in volatile markets.

“What would you say about how gold has been behaving since the war, that it hasn't been behaving as a safe haven sector?”

Dividends, Income Strategies, and ETFs

24:46 to 27:50

Examine the appeal of dividend stocks and the growth of specialized ETFs in investing.

“just receiving that steady paycheck that people, some investors really, really love.”

Learning from Early Investing Mistakes

28:00 to 29:16

Ben discusses his early experiences and the importance of having rules in investing.

“So I learned early on in my career that I'm just not very good.”

Understanding Market Valuations

29:16 to 31:08

Exploration of how modern companies differ from those in the past and the implications for valuations.

“Do you feel like that there are metrics that investors tend to pay attention to that you feel like are not worth paying attention to or should be taken with more context?”

The Shift in Tech Investments

31:08 to 33:06

Discussion on the evolving landscape of tech investments and the risks associated with high capital expenditure.

“Well, it's interesting because I mentioned higher margins and more intangibles.”

Investor Perspectives on Market Risks

33:06 to 36:02

Ben contrasts the mindsets and strategies of young versus older investors regarding market risks.

“just because how much money is being spent, not because I think it's going to burst or something, but investors spend their time searching for the winners.”

Understanding Investment Psychology

36:02 to 39:22

Examining how investors' emotional responses to losses change with age and portfolio size.

“The way that you laid it out, like a young investor and an older investor, I think risk means different things to different investors at different parts of their life cycle, their investing life cycle.”

Proudest Moments and Humbling Lessons

39:22 to 41:06

Ben shares his proudest moments in investing and the humbling lessons learned throughout his career.

“I really do like seeing, I think sometimes we, like people in the wealth management industry, spend too much time thinking about returns and numbers and values.”

Motto for Simplicity in Investing

41:06 to 42:00

Ben shares his personal investment motto: 'less is more' and its significance.

“I've started asking guests that I feel like will have a good answer if they have a motto that they live by or invest by.”

The Value of Simplicity in Investing

42:00 to 43:39

Learn how keeping investment strategies simple can reduce stress and enhance performance.

“And I think that whole less is more, I think that seems to have served me well in just keeping things simple so I don't freak out when things don't go as planned.”

The Importance of Position Sizing and Benchmarks

43:40 to 44:41

Understand the significance of position sizing and using benchmarks in investment strategies.

“And after a while, you have to say, is all this work actually in my portfolio helping me beat some sort of benchmark?”
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Transcript

Automatic transcript. May contain errors.

0:09Very, very happy to welcome two investing experts, Mr. Ben Carlson. I'm sure many of you have heard him or heard of him at the very least. You are with Ritholtz Wealth Management. You manage institutions there. You have a very fabulous podcast, the Animal Spirits Podcast. You are an author to it. We are here today for the most part to talk about your newest book, Risk and Reward, colon, How to Handle Market Volatility and Build Long-Term Wealth. Really, really happy to have you on the show. Been listening to you, reading you for a long time. So thanks for coming on the show.

0:47Ben Carlson:Thanks for having me. Talk to us. Maybe I'd be interested to hear, first off, if you could share with listeners how you spend your day, how you spend your day looking at the markets, understanding them, how you digest them, and then what led you to write this specific book at this specific moment? Yeah, I start my day reading the horoscope just to make sure I know what's going on there, alignment with the stars. Perfect. I think I do a lot of writing and the best way for me to do that is by doing a lot of reading. So I'm doing a lot of reading about what's going on. I pay attention to a lot of numbers and data.

1:22Ben Carlson:And I personally think the markets are just fascinating. I know that there's some people outside of finance who think like this stuff is just, it's boring numbers, mumbo jumbo. I think that like the interplay between numbers and feelings and emotions in human psychology, I think that the markets are just this like giant laboratory for studying human beings. I think it's like one of the best places to look at the different emotions that human beings have. fear, greed, panic, euphoria, all these different things that the markets can bring about. And so I really enjoy just following the market. So that's why I like talking about them.

1:58Ben Carlson:I like writing about them. Why you called your podcast Animal Spirits, perhaps? Yeah. Yeah. And on a daily basis, that's a lot of what I'm doing. I'm talking to our financial advisors at my wealth management firm. I'm talking to clients to get a better understanding of what they're doing. I'm creating content and actually a lot of that stuff you know dealing with clients and hearing their concerns and worries and what they're the problems they're trying to solve that's really good for me in terms of producing content because that's that's trying the stuff that I'm trying to think about like what are people actually worried about these days we're like regular people outside of finance what are they worried about so I've been writing my blog for a little over 10 years now and the whole point of me writing a blog in the first place I was I kind of got into a little little trepidation.

2:44Ben Carlson:It was right when financial blogs were kind of taking off in like the early 2010s. So I was reading Josh Brown and Barry Ritholtz, who I'm now working with. They were like some of the early, you know, blog people. And I just thought that there was a lot of negativity in the world following, coming out of the great financial crisis. And there was a lot of pessimism. And I guess rightly so in a lot of ways, because we had two huge stock market crashes and two recessions in the span of 10 years. There was a lost decade for the stock market. People were really nervous, like, oh my gosh, the financial system like almost ended.

3:13Ben Carlson:All these, you know, 100 plus year old firms went out of business and the government is backstopping and saving places. And there was I think there was a lot of people who just lacked faith and trust in the financial system. And I was getting all these questions from my friends and family about, you know, you're the finance guy. Explain this to us. What's going on here? So that's why I started writing my blog. And I've I'm always kind of like a Ben and Glasses half full kind of guy. Just I look for the more optimistic and I I look for the, you know, the good side in most things. and I just thought that there was a lot of pessimism, and that was the idea for the blog, and the book is kind of, I've received a lot of pushback over the years.

3:51Ben Carlson:You know, there's a lot of people who've taken on with, like, this whole idea of, like, long-term investing and thinking and acting for the long term, but I get all these people who, like, who look for exceptions. Well, what about this? Well, what do you think about this? Wasn't this a terrible experience? And I think for a lot of people, the whole idea of long-term investing is just, it doesn't make sense in this world, and I'm trying to prove that, no, even like if we open the kimono and show all the bad stuff, right? Like let's play devil's advocate to my own investing philosophy. I'm going to go through point by point and show everything bad that's happened in the last hundred years and why this form of investing still makes sense.

4:26Ben Carlson:And so that was the idea just to like, you know, it's kind of a, I look at like the risk and reward as like the yin and yang. I say that they're attached to the hip. That's what I wanted to show that like, despite all the nasty risks out there, like the reward is still worth it for long-term investors. We've been talking a lot recently on this podcast about the private credit sector and how it's coming up against the banking sector. And you just talked about the great financial crisis. You talk about it in the book. Also, a lot of comparisons being made to what's happening in the private credit sector to the great financial crisis.

5:00We had Samuel Smith on talking last week about how that very much is not the case. You know, he's a big he's a big bullish guy on Blue Owl specifically, and he was laying the case for why the banking establishment or banking institutions or those that run banking institutions are so down on the private credit space. Any thoughts to share about that discussion and also contextualizing, I guess, bear markets with great big bear markets and where bearishness has you most worried?

5:36Ben Carlson:It is interesting that the whole private credit space seems to be an outcropping of the financial crisis, right? A lot of the banks pulled back from that type of lending. So the private managers stepped in and now they're doing it. I think the biggest difference between what happened in 2008 and now is just like these loans are like long. These loans are not like an event. It's more of a process. So even let's say that the people who are worried about the credit quality of these loans, and I can't really speak to the credit quality because that's just not my expertise. and these loans are a little harder to understand, right?

6:07Ben Carlson:Well, let's say that the credit quality does go bad. It's not like these things on one day are all going to go under, right? And all these companies are going to go bankrupt. It would be more of like a death by a thousand cut. So that's where I think the analogy goes, even if you thought the worst of these investments, I tend to think that these private managers have so much money and they have so much incentive to make sure that this stuff works out. It's hard to see this being this sort of car crash scenario. That's kind of where I fall on it. Obviously, I think the biggest thing, if I'm like tying it back into my book, is that the biggest mismatch we've seen and why you're having all of these people pull money out and look to redeem is like an asset liability mismatch.

6:46Ben Carlson:And I think my whole point of my book, one of them, I hope people get from it, is just the fact that when you make an investment, one of the most important things you can do is define your time horizon. And obviously, there were a lot of advisors who put clients into these funds who did not do that because all this money came rushing in and at the first sign of trouble and some bad headlines, all the redemption requests started. And frankly, I think a lot of the advisors should be kind of ashamed that they did that because these should be five, seven, 10-year holding periods for these types of funds.

7:19Ben Carlson:These should not be something you jump into and out of every time you worry. They're illiquid for a reason. And so that asset liability in this match, I think is like the biggest problem with these funds that these are these these loans are meant to be held, right? They have to kind of mark them to market and provide an NAV and tell clients how they're doing. But because of the nature of these, these funds that they're private, that like these are loans that are meant to be held to maturity, right? And I think that's the thing that that people got in trouble to here. And why there were so many people freaking out is just that they didn't have that mindset going in.

7:55Because you manage the institutional side at Ritholtz, I imagine you're also very much in touch with the retail investing side. What would you say are the two things, I guess, you hear or the things that you hear from each of those groups? Like during this time when there's a lot of volatility and it's kind of hard to understand and also maybe when it's like very bullish and exuberant.

8:19Ben Carlson:One of the things that I will say and doing this for a couple decades now, is that I think just being part of this industry, retail investors used to get a bad rap. Mom and pop used to be this derogatory term, like, oh, the mom and pop investors, they don't know what they're doing. And I think it's absolutely true that the retail DIY investing crowd has gotten better at what they do. I think that people beating them over the head for the past 20 or 30 years about the, don't run out of the burning building when the stock market goes down, I think people have gotten better. And you've seen that in all the bear markets this decade.

8:53Ben Carlson:Like when things go haywire, people are buying. The flows show that the money is going in, not out. Which is kind of funny because a lot of it means that the professional investors are probably selling. So I do think that retail investors have gotten better. We have people coming to us who are DIY investors who have been very successful investing their money. They come to us not because they necessarily need help investing money. They need financial planning help. They need help with estate planning, insurance and taxes and all these other things. So yeah, I think a lot of people have gotten the message that we don't freak out and panic anymore when this stuff happens.

9:25Ben Carlson:And I think that's one of the reasons the market didn't go down more. Because I think there's a lot of people who are beating their head against the wall going, I don't get this. There's a war in the Middle East. Oil prices went crazy. The trade-off Hormuzes closed. Oil markets are in disarray right now. Supply and demand, it's all over the place. Why did the market only go down 9 %? I think there's a lot of people who rightfully are questioning, this doesn't make any sense. And I think 20 years ago, maybe the stock market maybe would have fallen a lot more. But I think investors have learned and become a condition to not panic as much anymore.

9:59Ben Carlson:And I guess the second part of your question is, what do I worry about? I guess the one concern there, even though people have gotten better at, people used to say the stock market is the only store that goes on sale and people run out of the door. right? Like the fact that people don't do it as much anymore, my biggest concern would be that there is eventually some sort of complacency. When there is like a real risk, a real sort of financial crisis moment, not just like a boy who cried wolf thing, are investors too complacent? And do they think that it's going to snap back right away when in that case where we have like a more prolonged bear market and it's more painful than people think?

10:31Ben Carlson:That'd be my one concern right now. So what do you say to that? What do you say to that concern? Is there something that assuages you or is there something that furthers your concern as you look to how investors, because it does very much seem that almost everything is priced into this market. Yeah, it is. Or even like the more volatile, the more priced in it is. Yes. No, it is funny how, I mean, the markets are just happening. I think this is one of the hard parts too, is that markets are just happening faster and faster than ever. These cycles are speeding up. And I think it's really hard to wrap your mind around how far, like the, I think it really started in the pandemic when the stock market kind of looked over this valley of like, we shut the economy off.

11:10Ben Carlson:And I remember when the stock market first started rallying in like October or sort of April and May of that year. And everyone said, this is a dead cat bounce. There's no way that that was it. Like this thing is not getting better. There was no vaccine yet at this point. There was, I mean, people were, you know, the economy was still in tatter. People were at home and the stock market kind of looked over this and saw like the trillions of dollars as government spending and said, all right, fine, we're off to the races. And I think a lot of people were just like in a state of disbelief. And I think that seems to be a lot of the case in a lot of these downturns is like disbelief that it could happen this fast and the market could move so quickly and decide to be more forward looking.

11:49Ben Carlson:But I think the other side of that could be that we could have, because there, you know, we have these impulses to move faster. Like you could see more like flash crashes in the market, right? Where you have these like huge air pockets where things go down faster. The COVID one was, I think, the fastest 30 % bear market from all-time highs in history. That was a whatever, black swan one-off event kind of deal. But I think those moves the other way could happen as well. What are your thoughts about how the economy is moving on its own and then along with the market or how those are influencing each other?

12:26Ben Carlson:One of the things I talk about in the book, I did a whole chapter about the stock market versus of the economy. And one of the things that I've learned is that there are so many people who are smart and well-rounded about what's going on in the economy. And basically none of them can predict what's going to happen with it. There are more ways to slice and dice economic data than ever before. It's not just like the headline number anymore. You can get so granular on economic data of this specific, what goes into this number, all the different variables that go up into this number and what groups it's impacting.

12:56Ben Carlson:And it's kind of insane how much access to economic data we have now. And everyone still got it wrong in 2022 about the fact that there's going to be a recession. And so the way that I look at the economy now, the US economy is so big and dynamic, it's, I don't know,$30 plus trillion, that it's kind of like turning a battleship. People think that it's going to be like the stock market where all of a sudden, one day, it's just going to fall. And I don't think the economy really works like that. unless there's some exogenous event, like a pandemic or like some crazy financial crisis, it seems like the economy slows in stages and grows in stages.

13:35Ben Carlson:It doesn't just happen in one fell swoop. And I think that's the problem most investors have is they try to equate the economy and the stock market and think all of a sudden, okay, here we go. This one data point shows me that this is happening. And there's just been so many head fakes. I mean, if you think about it, the COVID recession was technically one or two months. And it wasn't a real recession because we threw so many trillions of dollars at it. You know, people lost their jobs were, in some cases, paid more to stay home than they were to go to the job. Small businesses were given loans.

14:06Ben Carlson:Everyone was kind of made whole at that point. So we haven't had a real recession. And if you can't be one that ended in 2009, that's like 17 years since we've had a real recession, which is kind of amazing coming out of the financial crisis when everyone thought they're going to happen all the time. So you wonder if like, are the risks building or is it just that these things are happening so few and far between because government intervention is so much more prevalent than it was in the past? What are the economic data points that you're paying attention to? And I think also to your point, it's getting harder to understand which data points to trust more than others.

14:43Ben Carlson:Yeah. Oh, yeah. I definitely agree with that. I think the biggest thing is So consumer spending makes up something like 70 % of the economy. So I think as long as the consumer is okay, the economy is probably going to be okay. And the consumer has been shown to be really, really resilient this decade. And frankly, it's pretty surprising the fact that 9 % inflation didn't derail everything. And consumers spent through that. And so we've had this huge rise in prices. I don't know what the cumulative inflation rate is this decade. It's probably 30 % or something. but on the other side of the equation you've had this these massive booms in the stock market in the housing market and i think that's one of the reasons the people still have jobs even though people are really concerned about the labor market and what ai is going to do to it people still have jobs and the asset prices for people who own stocks and houses which is you know roughly two thirds of the the country uh have had such great wealth gains that i think the consumer has just been fine spending through this.

15:42Ben Carlson:And I think it might be until we see like some serious job loss before the consumers decides to slow spending. If you were running the Fed, how would you handle this present moment? I guess I'm glad I'm not running the Fed. It's a tough job because you're dealing with these like external events. And you do wonder if we didn't have, you know, the tariff stuff and then the war stuff, would interest rates be a lot lower than they are? potentially. But so I think it's hard to, you know, when the when the war first started a few weeks ago, I guess a month ago or two at this point, some people were saying, well, oil prices rose so much, we have to raise rates, right?

16:23Ben Carlson:The Fed needs to raise rates. But I'm always kind of thinking, well, what good would that do? Because they would just probably lower them because this is not like an economic cycle thing. This is this outside geopolitical force that's going on. So I do think it's hard for the Fed to figure out what they need to look past and what, you know, what makes more sense to them in terms of the economy. So they're balancing on the one hand, like all this government spending and geopolitics on the one side, but then technology is kind of like AI should be deflationary, right? So it's like, which one matters more?

16:54Ben Carlson:This like potentially largest deflationary force of our lifetimes or all this geopolitics and government spending. And it's, it's kind of like, which it's a hard balance to strike, I think, right now. And when you look at all these layoffs happening a lot in, you know, companies that are going towards AI as opposed to human capital, what would you say about all these layoffs that you're looking at? How are you digesting it? I think the hard part is, and I think the bigger thing is not even the layoff so much as like, it seems like hiring has just slowed to a crawl, right? And it's kind of, I think one of the reasons this decade has been so hard for everyone is because everything is happening so fast.

17:37Ben Carlson:So we went from three or four years ago, maybe the hottest job market we've ever seen. Remember there was the wage growth data showing that if you left your job, your wage growth was way higher than people who stayed at a job. So we had that period where there was so much activity going on in the labor market, and people could name their own price and get higher wages just from changing jobs because the labor market was so tight. And now it's like the other side where we're like, okay, now no one wants to hire because what's AI going to do? Is it going to make us all more efficient? And I think the hard part is it seems to be right now at least the young people just graduating college or coming out of high school that are going to have the biggest issues there.

18:21Ben Carlson:Because a lot of it is, well, maybe AI can do a lot of the entry-level stuff for these people. And what does that mean? So I think that's the thing that concerns me most is what does this do to young people? And I think where we're going to probably see the biggest impact of AI in the labor market is going to happen like coming out of a recession. Because, you know, I think it's easier for companies to lay people off when the economy is in a downturn. And then you wonder, do they actually hire a lot of these people back or can AI replace some of these tasks? And I think that's where you're going to see the biggest potential pain from this.

18:55What does it do to young people who, for the most part, were in school and had school disrupted during COVID? Those young people have been through a lot. I heard somebody in the wellness space say something to the effect of, when people have dark nights of the soul, it happens when the change is happening to their lives at a faster pace than they can wrap their heads around, which very much feels like where we're at these days.

19:22Ben Carlson:yeah yeah yeah no for a lot of people i think i'm sure it feels like the ladder has been kind of pulled up you know in front of them or the someone pulled it up behind them uh especially like if you just if you happen to miss out on buying a home because of your stage in life or you're in school or you're too young and uh then housing prices rise 50 or 60 percent and mortgage rates go from three percent to six or seven percent and you go well i'm never able to afford a house i think that add on the ai fears on top of that i do think for young people right now it's uh you're right it's it's it's very challenging and interestingly enough we've seen like an explosion this decade of young people investing in the stock market like the percentage of people under under 25 who are investing in stocks has increased a lot for past generations and i think part of that is people realizing like i need to invest more for the future but also if i'm not going to be able to afford buying a house for much longer i need to invest in something and so that money instead of going to say for down payment or something or going for a new house is going towards the stock market interest really enough.

20:25And probably coincides with the democratization of financial analysis and insight. And like to your point, how it used to be like, what, the market's going down, get your money out. Where now it's like people are starting to understand, no, this is when you get your money in.

20:40Ben Carlson:And the cool thing is too, that technology has made it easier than ever to invest. Like the barriers to entry have been broken down. It used to be a lot harder to invest. Now we have fractional shares. Yeah, no, it is. But zero dollar commissions and fractional shares and the ability to just link your bank account on your phone, invest right away after you put some money in. In some ways, those barriers have made it easier to just trade as much as you want. But I think it's also just the access for young people is easier than it ever was in the past. I remember when I tried to buy my first Vanguard fund 20 years ago, the minimum was like$3 ,000.

21:16Ben Carlson:Now there's no investing minimums anywhere, right? So I think that's a positive as long as people are developing the right habits. And also it feels like to your earlier point about how people don't understand the long-term nature of investing, it seems like those quick hits and the ability to get in and out so easily lends itself to that, would you say? Yes. And the more you trade, the more your emotions are involved. I talk about this in the book a little bit, but Jason Zweig wrote the book, Your Money and Your Brain, where he looked at the neurobiology of how money decisions impact the brain.

21:53Ben Carlson:And it's like, where are the synapses snapping off in your brain? If you lose money, what is it doing? What part of the brain is it hitting when you win money? And he showed, it's funny because the people who are getting into trading all the time and stuff, sometimes the worst thing that can happen is that you're actually right. So he showed that the brain scans of someone who is making money in the short term in the market is indistinguishable from someone who is high on cocaine or methamphetamine. And that's the idea that if you get one score in the market, you win, you go, oh my God, you made an option trade and the company reported great earnings and you have a huge victory.

22:29Ben Carlson:Then you go, I need that hit again. You don't just walk away. I need to do that again. And then you lose and you go, well, now I need to make the money back to break even. And that's where like the market can play head games with you is because it turns you into more of a gambler than an investor. What would you say about how gold has been behaving since the war, that it hasn't been behaving as a safe haven sector? What would you say about kind of things that are coming out in the face of the conflict, like like gold and also maybe energy names? How are you looking at those two spaces? is. It is funny how a lot of the ways that people used to view gold in the past have been kind of turned on their head this decade.

23:09Ben Carlson:So if you look back to the past history, and I've looked at this before, gold in the stock market tend to like trade off good and bad decades. Like gold did really well in the 70s and the stock market did really bad. Then in the 80s and 90s, the stock market did good and gold didn't really go anywhere. Then it flipped in the 2000s and gold did really well in the stock market had a lost decade. And then it flipped again in the 2010s. And now this decade for the first time in like 50 or 60 years, gold and stocks have both risen like at a good clip at the same time. And it's really weird because in gold used to have this thing where it would kind of track real interest rates in some ways, right?

23:45Ben Carlson:If real interest rates were lower, gold did better because gold doesn't pay a dividend or income or anything. And if real interest rates were higher, then that was bad for gold. But gold has actually done pretty well in the face of higher rates this decade. And it was doing really well before that. I think what happened to gold in the war was the returns were so strong going into it that it turned into like an ATM and when you what happens a lot of times is that flows might matter more than fundamentals and what happens is when people want to sell something when there's volatility and they want to just get out and raise some cash the first thing you sell is whatever has the best returns right for a lot of people that was gold because the returns have been so strong these past couple of years.

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24:27Ben Carlson:So this decade, gold's doing well, but even the last couple of years, it's just been on a crazy streak. So I think that is a lot of what happened is sometimes the flows matter more than what's going on in the markets. What would you say about dividend paying stocks or the income investing space? It's interesting because there is something psychological about just receiving that steady paycheck that people, some investors really, really love. And I think it's interesting that there's been more people branched out into other forms of income this decade. So there's a lot of like option trading funds, right?

24:59Ben Carlson:That, that sell puts to create income. And I think a lot of times people just look at the yield as the be all end all. And they go, Oh my gosh, this, this dividend banks fund is paying me three or 4%. But this option strategy has given me 12, 15, 20 % in some cases, like why wouldn't I pick the 20 % one? And I think where investors get themselves into trouble is by investing based exclusively on the yield as opposed to the total return. Because a lot of times, sometimes that high yield is essentially just like paying you back your own money in some cases, right? You're not getting like a 20 % annual return, you're getting money back to you.

25:36Ben Carlson:So I do think that like the yield space is another place where there's been a lot of happenings in the fund world and a lot of innovation, but it also makes it harder to understand for investors because they look at these other old blue chip stocks that are paying three, four or five percent and go, why would I settle for that when I can get way higher yields in these other investments, not understanding the risks in them. And then what would you say about something that we've been talking about the past couple of years is like the high number of ETFs that are in the space right now and they're so specialized.

26:10What are your thoughts on that growth in the ETF space and how do you kind of encourage investors to think about it.

26:17Ben Carlson:It is interesting because investors now have access to funds and strategies that they just didn't in the past. And I think we're seeing things this decade. And a lot of it is like, you know, it started off with just like index ETFs, and then it went to a kind of smart beta. And now it seems like this decade, the big leaps forward have been like more derivatives and structured products. So you have like, I talked about the options based income, but you have like these buffer ETFs that allow you to kind of define your upside and your downside. And it gives you more of a range of results and they call it defined outcome investing.

26:53Ben Carlson:And those kind of, you know, again, using options and futures and these types of things. And those strategies didn't exist for investors in the past. But I do think that you need to either really understand that stuff yourself or have like a financial advisor who does, because a lot of these strategies, you have to kind of actively manage around them depending on like when these options mature and how the what the strike price is and when that start and end dates and these things are so it requires a lot more knowledge so these you know these strategies are now more complicated because they offer these these you know the they have different features than regular you know long only strategies but you really have to understand what you're getting yourself into Again, I think it's kind of a leap forward for investors, but complicated strategies can make it harder from a portfolio management perspective to know when is the right time to lean into the pain and buy more and when's the time to pull the ripcord and get out of it.

27:50How do you, or I should say, what metrics do you focus on the most when you're looking at stocks and how do you digest earnings season? season?

28:00Ben Carlson:So I learned early on in my career that I'm just not very good. I read all the Peter Lynch books and Warren Buffett books early on. I think all of us go through that phase. And I learned that I am a better investor when I have rules in place as opposed to me trying to pick the stocks. And I still do try to pick stocks and sometimes it works and sometimes it doesn't. But my strategies more deal with, my active strategies more deal with picking stock based on a set of factors, right? So it could be value and quality and momentum. And I think having a rules-based framework tends to work better for me and my personality because it takes my emotions out of the equation.

28:46Ben Carlson:Having said that, the whole earnings side of things, I think it's fascinating to watch because I really do think it's one of these things that, like, that's, you mentioned, you asked me earlier, like, what do you look for in terms of, like, economic data? I think you can glean a lot of information from the way that the CEOs talk about consumers. And a lot of them, if you've been paying attention, have been saying, consumers remain resilient, consumers continue to spend. And I think that's actually, like, listening to those earnings calls is actually a great economic indicator as well. You listen to the credit card companies and the banks and a lot of the retail corporations and their executives, and they can tell you a lot about what's happening with the consumer because they see it in their data.

29:22Do you feel like that there are metrics that investors tend to pay attention to that you feel like are not worth paying attention to or should be taken with more context?

29:31Ben Carlson:I do think that a lot of investors have gotten into trouble using valuations during this bull market and saying like, hey, the line in the sand used to be 20 times earnings. Pick a number. This market is richly valued. And then stocks just keep going up. And I think the reason for that is because they were using a historical average that was kind of useless in the current environment. And what I mean by that is that the companies of today are so much different than the companies of the past. And if you just look at the margins, because there's more technology companies and because these companies are more efficient, margins, I have a chart that I've used on my blog before where I show average margins by decade.

30:16Ben Carlson:And it's like a stair step up. It's like up, up, up, up. It's like up and to the right where margins just keep improving. So I think if these companies are more profitable and have higher margins, it's really difficult to compare the valuations of today with the valuations of the past. Because in a lot of ways, the companies of today deserve higher multiples than companies of the past. They don't need as many employees. They don't make as many capital outlays in terms of their fixed spending. It's more intangible assets and these types of things. So that's, I think, something that a lot of investors have gotten in trouble with is just like having this hard line of there has to be mean reversion.

30:54Ben Carlson:We have to go back to those levels of valuation because that's what the average was in the past. And so I think a lot of people have called the market overvalued for 10 or 15 years now without the understanding that the averages have changed. To that point, how are you thinking about the tech space and the evolution of it? Well, it's interesting because I mentioned higher margins and more intangibles. The tech space is going under a huge shift now where they're having more outlays. They're spending so much money. There's so much capex going on in the AI space in this race for the AI arms race.

31:30Ben Carlson:It's interesting because all these data centers are turning them into more capital-intensive businesses. That's something you have to think about. Is this actually going to hurt their valuations going forward if they have to constantly reinvest in these data centers and constantly put more money in and have more physical assets? Or do you get returns out of those right away and the investment made sense? I think that's the hard part people are grappling with right now. It's just, you know, when do we see the return from these data centers and all the trillions in spending that these hyperscalers are doing versus how much they don't have to spend in the future?

32:07Ben Carlson:Uh, and is that going to impact valuations at all? How do you think about it? I think it's, I think it's a big risk, right? Like they, these companies have had insane margins for so long and they've been the, you know, the biggest, best companies for so long. I think it's a huge risk. But it's funny because I guess besides Apple, maybe they've all just, they've all just decided to go in together, right? All these companies are putting out all this money. and it's funny because it seems like the winner changes on like a month-to-month basis the the first winner was you know open ai then microsoft made an investment of eminence like okay microsoft is going to win and then it shifted it's like okay now google is going to be the winner and now it seems like oh of course anthropic is the winner and and it's funny to see though these shifts and the ideas change and how fast everything is moving and that's just the one thing i wouldn't want to try to do right now is pick the winners and also the other interesting thing to me is in most innovative bubbles, and I guess I'm calling this a bubble just because how much money is being spent, not because I think it's going to burst or something, but investors spend their time searching for the winners.

33:14Ben Carlson:Who are the winners going to be? Who's going to come out on the other side of this in a better position? And what we've seen in the past 12 months is that investors are more concerned almost now with picking who the losers are going to be. So all the software stocks got crushed. Like consulting firms have fallen off a cliff because they're worried about AI. So it's interesting to me to see investors push down the prices of certain stocks they think that AI is going to disrupt in the future. Are you going to be focused on Tesla earnings this week? Is that going to be something you're taking a close look at?

33:46Ben Carlson:Tesla has always kind of been my two-hard pile, I guess. I will say it's funny. It's a stock that has been – I feel like people have been betting against it for years and years and years, and it just keeps going up. But it's honestly one of the more volatile names out there. The only thing I'm really paying attention to is what will the SpaceX IPO do to Tesla? And does that sort of suck some of the oxygen out of the room? Because Tesla, I think one of the things it has more than anything else is this loyal base of shareholders. right, that has allowed Elon Musk to have this long-term vision or whatever, do all the things and continue to raise money, and even in the face of people betting against it.

34:33Ben Carlson:And so I wonder if it's kind of sucked some of the oxygen out of the room or if he's going to have to eventually bring all his companies together, right? It's going to have to be the AI company and SpaceX and Tesla under one umbrella, so he doesn't have all these companies that are sort of competing for mindshare and attention from his shareholders. That's the kind of thing that I think is interesting to think about. Are there specific names that you're going to be focused on in this upcoming earnings season? So like I said, I think paying attention to like some of the retail names and the way that I, there's a few ways that I kind of pay attention to earnings.

35:03So a quarter is an app that allows

35:06Ben Carlson:you to listen to the company earnings. And I like doing that because you can kind of skip through right to the Q and A and you can listen to the transcript and you can look at all the reports. To me, I think paying attention to the consumer companies is interesting, right? So that's retail and then it's like the banks and the credit cards to see if they're in trouble. And I think the credit card companies have been one of the biggest tells this entire decade for like how the consumer is doing. And they're the ones that are telling you whether the consumer continues to spend or whether they don't.

35:33Ben Carlson:So I think paying attention to those credit card companies is interesting. To the point of long-term investing, if you were talking to your average retail investor who's on the young side of things and your average retail investor who's on their older side of things, given the moment that we're in right now, how would you broadly, or feel free to get specific, but how would you encourage them to think about where they're at and how to think about long-term investing as opposed to short-term trades or even short-term investing? The way that you laid it out, like a young investor and an older investor, I think risk means different things to different investors at different parts of their life cycle, their investing life cycle.

36:14Ben Carlson:So when you're young, a bear market doesn't matter nearly as much to you as if you're an old person who is in retirement or approaching it. So I think young people should actually hope for bear markets so they can put money to work at lower prices, lower valuations, higher dividend yields. That's a good thing because for young people, the biggest asset you have is not financial assets yet. It's human capital. It's like your future savings, your future earnings. So you have the ability to save over time. And so I think having a bear market is not a risk to you at all as a young person. You should hope for those and put money to work.

36:47Ben Carlson:Whereas a retired investor who has no more income coming in, a bear market can be very scary and very painful because you don't want to sell stocks when they're down if you don't have new money coming in to purchase them, right, or a way to lean into the pain. So I think that the risks of those two groups are vastly different. And I think that's how you have to think about building a portfolio to account for that. Anything like more specific in terms of things that may be misnomers or misunderstood in terms of those different timelines? Yeah. Well, I think one of them is if you just look at a spreadsheet by the numbers, young people could probably have all of their money in stocks, especially if we're talking about retirement assets.

37:28Ben Carlson:But some young people don't have the stomach for it. And they know their personality. It's like, I can't handle losses. I need to have some conservative investments to allow me to let the stock market run. And I think that's okay as long as you understand the trade-offs you're taking. I think that's knowing yourself and understanding what's going to make you feel worse. What's like, what are you going to regret more? Giving up on potential higher gains or living through bone-crushing volatility and losses. A lot of people are able to handle a 100 % equity portfolio as a young person and deal with the volatility.

38:08Ben Carlson:some people are not. I think it really comes down to like defining the things that impact you more as a person and like on your psyche. Yeah. I feel like if you had a pie and like the pie was the important characteristics you need for investing, I feel like I, and maybe others, many others used to think about it. Like the biggest slice of that pie needs to be how right you're going to be. Whereas I feel like now it's like the biggest slice of pie needs to be like, you need to understand your own constitution to understand like how you should be invested. it. Yeah, no, that's a really great point.

38:39Ben Carlson:And the other thing, as you get older, and now you have more financial assets, those losses can be more painful, right? So if you have$10 ,000 portfolio, and you're just starting out, you lose 50%, you lose$5 ,000. If you have a million dollar portfolio, and you lose 10%, you're down$100 ,000. And so sometimes the difference between seeing a percentage loss versus a dollar loss can really impact how you view those. And some people can't, when you make more money, you have the idea, I don't want to have to make it twice. So maybe as you get older, you do have more conservative investments because you don't want to have the big ups and downs anymore.

39:16Ben Carlson:And again, it depends on what you can stand and what you can deal with. What would you say has been your proudest moment as an investor and your most tumbling? Well, that's a great question. I really do like seeing, I think sometimes we, like people in the wealth management industry, spend too much time thinking about returns and numbers and values. And one of the prouder things I see is that we have clients who come to us and show like, here's what I turned my portfolio into. Here's the convertible I bought. Or here's the cruise around the world that I took my family on. Or here's this trip we took where we climbed to the top of a mountain.

39:56Ben Carlson:Here's my vacation home. So I think seeing people that I've worked with turn their portfolios and that money into actual what they want to do with their dreams, their financial dreams and goals, that part is really, really cool to deal with. I think this decade has been very humbling as an investor. Just all the ups and downs we've seen. I think if you would have given me the headlines of what's going to happen from the pandemic to oil prices going negative and then going up to like$150 a barrel and two wars and 9 % inflation and the Liberation Day stuff and everything that's happened. I think just if you would have given me all that without knowing what's going on in the market and having me try to guess what's going to happen, there's no way I would have guessed this would be the outcome, right?

40:42And I

40:42Ben Carlson:think the longer that you're invested in the markets, the more you realize like no one has this all figured out. And I think this decade has been humbling for a lot of people, But it's been a good reminder to me that, like you said, being right all the time, sometimes it's not about being right. It's about just surviving and staying in the game and not making mistakes at the wrong times. Yes, indeed. Yes, indeed. I've started asking guests that I feel like will have a good answer if they have a motto that they live by or invest by. Do you have one? I guess if I had to put a motto down, I think I've signed this in some of my books.

41:18Ben Carlson:I have a motto that just less is more. and I think it's really easy to allow your finances and your portfolio to get overly complicated and and I think a lot of times like simplifying is is a better way of going about things and you know you and I have talked about all the different products and services available these days and it's it's been great for investors but I think it's you also have to have like a good filter in place and define the stuff that you just won't invest in to like save yourself some mental bandwidth. Like, you know what? Those investments or that sector or that strategy might be good for certain investors, but it just isn't right for me.

41:58Ben Carlson:And I'm just going to leave it over there. I'm going to leave it alone. And I think that whole less is more, I think that seems to have served me well in just keeping things simple so I don't freak out when things don't go as planned. Is the do not touch pile, like names like Tesla you mentioned, And does it also pertain to like sectors or columns of sectors? Yeah, I would say, you know, I'm I've definitely learned over time that just I guess more and more of my money has gone into like simple indexes and more broad based strategies that try to like cast a wider net to get the winners as opposed to me trying to pick the winners myself.

42:39Ben Carlson:but again I think that's more like personality based but I also think for investors I think it's a great way to have I talk about my book a little bit like a carve out portfolio to see how you do trying to pick those winners right and you you take 10 or 15 or 20 percent of your portfolio and say I'm going to try to pick the winners but I have this other part of my portfolio that's in more of a long-term you know don't touch don't mess up kind of strategy and you can kind of compare and contrast, like, how am I actually doing compared to that? And I think that's a good way to figure out whether it's because, honestly, following individual stocks is actually is, I think, quite entertaining and interesting.

43:18Ben Carlson:Like you said, following earnings, like, it's intellectually stimulating. That's one of the reasons that following the markets is so entertaining. But I think you have to separate that from like, is it actually good at this? Because some people are very good at it, like following the earnings reports, understanding where the expectations are maybe mismanaged or mismatched. But I think you also have to gauge yourself against some sort of simple benchmark. And after a while, you have to say, is all this work actually in my portfolio helping me beat some sort of benchmark? Or am I just doing this because I really enjoy it?

43:52Ben Carlson:And then maybe you size it correctly. So I think position sizing is really important for people in these kind of endeavors. Yes, yes. I hope you'll come on again soon. I would really encourage listeners and investors especially to check out your book. It's very well done and lays things out very clearly and edifyingly. Thank you. WealthofcommonSense.com is my website. You can sign up for the newsletter there and then you can find my book anywhere you find books, Barnes & Noble and Amazon. We have it in paperback, in Kindle, and I actually even read because I'm so used to microphones and podcasting.

44:27Ben Carlson:I read the audio book myself as well. Oh, nice. Nice. I love when authors are able to do their own audio books. It was, yeah, it was the first time I've ever done it. And it was a, it was a long experience, but it was, it was, I really enjoyed it. So yeah, you can listen to me, read the book as well. Just a reminder, anything you hear on this podcast should not be considered investment advice. This is for entertainment purposes only, and you should seek advice from a licensed professional before investing. If you enjoyed the episode, leave a rating or review on your favorite podcasting app, and we'll see you soon with a new episode.

44:59Thank you.

From the publisher
Portfolio Manager, Author, Podcaster Ben Carlson on why markets are fascinating (0:30) Private credit, banking sectors (4:40) Market cycles speeding up (8:00) Economy vs stock market (12:20) Gold and safe havens (22:50) Dividend stocks, yield, income investing and ETFs (24:30) Earnings season: Listen to how CEOs talk about consumers (28:00) AI evolution (31:20)

Show Notes:
Blue Owl Capital: Don't Believe The (Negative) Hype
Risk and Reward: How to handle market volatility and build long-term wealth

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