#1031 - Macken Murphy - 18 Harsh Realities of Modern Dating

11 Dec 2025 · 2 h 42 min

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Modern Wisdom Podcast Episode Notes

Episode Title

#1031 - Macken Murphy - 18 Harsh Realities of Modern Dating

Episode Description Macken Murphy, an evolutionary biologist from the University of Melbourne, discusses the evolving landscape of modern dating, the science behind attraction, and the pursuit of healthier relationships.

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Key Themes and Discussions

  1. Evolution of Attraction Science
  2. Cultural Reset: Modern dating is experiencing significant changes, affecting how men and women approach relationships.
  3. Attraction Preferences: Data-driven insights reveal evolving preferences among genders regarding attraction and dating dynamics.
  1. Penis Size Preferences
  2. Study Insights:
  3. Women reportedly prefer a penis size of 6.3 inches for long-term relationships and 6.4 inches for short-term relationships, with circumference preferences of 4.8 inches and 5 inches respectively.
  4. Men generally overreport their own size, leading to misconceptions about preferences and averages.
  • Emotional Rollercoaster for Men: The findings can initially boost confidence in men until they realize most fall below these averages.
  1. Ideal Mate Preferences
  2. Unrealistic Expectations: Women may express preferences for taller men or larger penis sizes that they have never encountered, leading to a disconnect between ideal and reality.
  3. Behavioral Outcomes: 27% of women reported breaking up with partners at least partially due to size preferences.
  1. Heightened Standards in Dating
  2. Social Influence: Societal expectations and norms shape what individuals perceive as ideal in partners, often conflicting with realistic dating scenarios.
  3. Behavioral Cues: Men and women exhibit differing perceptions regarding desirability based on physical attributes.
  1. Non-Traditional Relationships
  2. Polyamory Dynamics: The episode touches on the complexities and emotional toll of non-monogamous relationships, highlighting the consequences of jealousy and emotional attachment.
  3. Relationship Satisfaction: The discussion reveals that attractive individuals may experience unique challenges in maintaining satisfaction in relationships due to external competition.
  1. Socioeconomic Factors in Dating
  2. Hypergamy: Women often seek partners who are socioeconomically superior, leading to a demographic shift where less attractive men are matched with higher-status women.
  3. Cultural Adaptations: As women gain financial independence, the mating landscape evolves, influencing marital dynamics.

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Important Takeaways

  • Complex Nature of Desire: There are multifaceted reasons behind attraction, from evolutionary biology to societal constructs.
  • Realistic Mate Preferences: While preferences may lean toward idealizations, actual dating experiences often reveal the flexibility and adaptability of individuals.
  • Navigating Non-Monogamy: The pitfalls of jealousy can outweigh the perceived benefits of non-traditional relationships, suggesting a need for deeper understanding and communication between partners.
  • Changing Paradigms: As gender roles and economic power shift, societal expectations of relationships must adapt to fit new cultural norms.

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Conclusion This episode uniquely combines evolutionary biology with contemporary relationship dynamics, shedding light on the harsh realities of modern dating and the shifting preferences of a new generation. Macken Murphy's insights challenge listeners to consider the data behind attraction and the evolving landscape of love and relationships in today's world.

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Additional Resources

  • Follow Macken Murphy: [TikTok](https://www.tiktok.com) | [Twitter](https://www.twitter.com) | [Podcast Species](https://www.speciespodcast.com)
  • Chris Williamson: [Instagram](https://www.instagram.com/chriswillx) | [YouTube](https://www.youtube.com/modernwisdompodcast)

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This structured summary highlights the key points discussed in the episode, providing insights into current dating realities based on scientific data while also reflecting on personal experiences and societal shifts.

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Transcript

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0:00Your area of expertise, penis size preferences. what's happening uh are we talking about women's penis size preferences uh yeah sure okay so slightly slightly far afield of my of my expertise now yeah yeah um okay so women's penis size preferences are a bit of an emotional roller coaster i think um for the men listening because when i have the the experience of presenting on this topic uh what i see is kind of a crescendo of, oh, that sounds really good, to realizing it's not as good as it sounds. So the best study on this subject comes from Prowse and colleagues. And what they looked at was women interacting with real 3D models of various penis-shaped objects, cylinders, essentially, and had them pick and choose which one they actually favored.

0:58And the reason that this study design is more powerful than just asking women, you know, what size do you prefer? The reason that this is powerful is because it gets around issues of misreporting due to not knowing how big or small a given size is. How many times has someone said, I think that's about six inches from the left, isn't it? You know, when you're trying to put a picture up or something, you have no idea how big six inches. And when we're dealing with things that, you know, are all things considered on the scale of like couches and cars and things relatively small, you know, an inch off, that's 20 to 15%.

1:32Also, they're not judging their penis preference based on how big it is to look at, which is what you would be doing in terms of memory. You would be doing it based on feel. Right, exactly. So that's a really good point. So in terms of you can ask women on a pen and paper survey, you know, like, what size do you prefer? But even if you get like a really consistent answer of like seven inches, you still don't know that they know what seven inches actually is, right? And there's actually good reason to suspect because men, you know, overreport their own penis size and that likely causes some kind of mass confusion as to what size is what…

2:16women are maybe learning about sizes through that. Oh, it was seven inches. Yeah, exactly. And then that's coded. So unlabeled 3D models, I would say that's the gold standard if you actually want to learn what size is preferred. And the size that was - What were they doing with them? Just interacting with them, just going in and picking. And in terms of length, it was 6.3 inches for a long-term relationship, 6.4 inches for a short-term relationship. So that's, if I'm correct, maybe 16 to 16.25 centimeters. And then in terms of circumference, 4.8 inches for long-term, 5 inches around for short-term, which is somewhere on the order of 12.2 to 12.7 centimeters.

3:03And so when men hear that, they typically think, oh, that sounds pretty good, right? That doesn't sound that big because of what's socially said about size. And so this is kind of the peak of the emotional rollercoaster where it's like, oh, things are really good. Things are really great. The view is fantastic from here. But then you look at men's perception or at least their statement of their own size versus their actual size. And you see that men overestimate their own size by about 20 percent, which is a lot. So rule of thumb, men are usually about an inch smaller than they think, or at least an inch smaller than they say.

3:41Again, that's quite a bit. 21 % was the figure from the study I'm quoting. So where does that leave us? Well, in actual fact, the average man's penis, according to a meta-analysis of 17 studies, is about 5.16 inches when erect, right? And that would leave 6.3 inches as about 95th percentile, right? Now, 95th percentile, what is that? That's about as common as a man being 6 '2". So it's not like really, really rare, right? If you walk into a lecture hall or an airplane, there's probably going to be at least one guy. A few guys maybe, yeah. Exactly. There's going to be at least one guy who's at least that tall.

4:27So it's not like we're talking about some like freaky preference, but in terms of the frequency with which it's encountered, that is big, right? Five guys out of 100. Yeah, a 6 '2 man is a big guy, right? In the same way, a 6.3 actually is quite big. What about circumference? So average circumference is in the same meta-analysis, 4.59 inches. What was the 4.59 and what was the, but the top was only 4. something. 4.8. Right, okay, so you're much closer in terms of... Relatively close, but each unit with circumference, it makes more of a difference. That's like a bigger increase in total volume.

5:05Squaring the net or whatever. Yeah, exactly. The volume is getting bigger for an inch of circumference versus length. And then it's five inches for short term. So the difference between... I wish I had measured this in new tonics in advance, but the difference here is in fact pretty big. and more interesting and I think this is actually the the most interesting part of the study is that they also asked women to pick out the biggest and smallest from the array of models so you can imagine that they for the study design they have an array of models that they can choose from that basically look like sex toys and they say you know what's ideal what's the biggest you'd seen ever and what's the smallest you've seen ever.

5:48And very interestingly, most women had never seen a penis that big. And so they were exhibiting a preference for a penis size that was bigger than they had ever experienced, right? So that's the kind of, I would say that that's now the trough of the rollercoaster where things are as not fun as they could be. I mean, it's also not fun if you're a woman too. You're cursed to almost never encounter the ideal penis that you want. Well, yeah, I mean, it's very similar to women's height preferences. So the six foot two analogy, I think, is very good. If you asked women, you know, what's the ideal height of a boyfriend?

6:24Maybe they'd say six foot two, right? A lot of them would say somewhere between, you know, as we discussed in the last episode, somewhere between, you know, maybe six foot three and six foot five would come up a lot, but maybe it would be six foot two. But then you ask them, have you ever dated a guy that tall? And most of them will say, no, never. Right. It's the same thing with with penis size. Now, these are ideal mate preferences and ideal mate preferences can be a little silly. Right. Like. what's your ideal mate preference for a woman's salary? It could be as rich as possible that doesn't occasion security concerns, but then in actual practice, you might not mind if it was even 20 grand a year, as long as everything else was lined up.

7:06So this is an ideal preference. And so ideally, most women probably would like to date a guy who's taller than six foot two, who's 6.3 inches. But because it's an ideal preference, they're likely flexible as to their minimum preference, which was not collected in this study. One insight, though, they did ask a very good behavioral outcome question. I really like behavioral outcomes as opposed to just statements, right, as to hypotheticals. They said, have you ever broken up with a man over his size? I think that's a very good question because that's where it's like behavioral deal-breaker. Yeah.

7:42And they said at least partially over his size. So there was no wiggle room in the question for, you know, well, there was a list of five things and I'll focus, I'll just focus on the most socially appropriate one. It's like, was it an influence as to why you broke up? And about 27 % said they had. So most women don't break up over this. Most women, this doesn't appear as a deal breaker. But about a third have had the experience of saying, you know what, I'm going to call it quits, the size is not working for me. Yeah, the size was one of the contributing factors. And I'm willing to say that to a researcher as well, right, which is probably an underestimate.

8:18And in most cases of that 27 % subset, the vast majority of cases, it was because the guy was too small. There were some women who said that part of the contributing factor was too big, but it wasn't common. A couple of things come to mind. I would be interested to see the bell curve of how satisfied would you be, as in, I guess that the, talking about fat tails when we're guessing this is a fraud. I'm going to guess that being a little bit under or even like maybe a standard deviation under versus a standard deviation over, there is an upper bound. Like on one, you're talking about less pleasure.

9:01On the other, you're talking about pain. Any woman who's ever had her cervix hit, nose, like that's not fun. And that I would imagine actually, you probably have more latitude on the small side than you do on the big side, because there's no hard and fast rule about small, like being literally impractical or dangerous. There's no hard threshold, whereas the length of the cervix actually does. Exactly. Yeah, yeah, yeah. Because if you've got that hit, then that's it. It's kind of, it's going to be very uncomfortable. That's a really interesting point. I was imagining that it would be in the abstract before you said that.

9:40I would have assumed in the absence of data that it would function similarly to women's height preferences, where it's tons and tons of benefit up to some reasonable point, like being way too short and then a decline that doesn't ever really bottom out. But given that fact that there is a size - There's only so much room at the end. Yeah, exactly. Exactly. No, I know of a friend of a friend who got, who actually did get rejected from a sexual encounter for being too large, like flat out. So that's not going inside of me. Yeah, exactly. So that can happen. And maybe that's something that can't be worked around in the same way.

10:26That's interesting. Yeah. The other thing that I think about is presumably these women were handling it. Yeah. But the reason to have a penis of any shape and size is not to handle it. It's partly to handle it, but mostly for other things. I think if you were going to go full, whatever, ethnographic with this, it would have to be, okay, away you go in a quiet, dark room, come back and tell us which one you preferred. Yeah. I mean, well, that's, well, that's, I mean, I don't know how you'd get ethics approval, but it is interesting. A lot of people did say, when I first made a video on this study, a lot of people in the comments did make that point.

11:07Like, you know, it's, it's interesting that they picked bigger than they'd seen on average because maybe that actually isn't their preference if they had experience like maybe how can you say that this is your preference if you've never preferred it yeah exactly like it's it's with full testing maybe you'd end up with a lower or higher number wow that's fucking actually a lot bigger than i thought it was yeah yeah yeah yeah yeah yeah well interesting just to round out the ideal thing um not fantastic news for 95 of men right but on the flip side i'm going to guess that there are preferences men have for women that 95 of women don't meet if you to ask for ideal mate preferences yeah i mean ideal mate preferences always have this i won't say cartoonish but kind of fanciful angle to them where they often can't be met in any reasonable way when you consider all of them at once.

12:05Like one really good example of this is if you were to ask men, like a group of men, okay, what's your ideal BMI preference in Western men? Then what's your ideal bra size preference, right? Those are going to conflict with each other in a way that is very unlikely to be satisfied in a naturally varying population. Because one comes at the, the directionality of one comes at the expense of another, right? It's kind of like - Girls with skinny waists don't have big tits. Yeah, in general, right. And then it's also like, if you looked at someone's preferences for good looks and loyalty, right? Or good looks and attention from, maybe loyalty is a bad one.

12:45Good looks and attention from attractive alternatives. Like attention from attractive alternatives surely your ideal would be zero, right? I don't want to have to compete. And then how attractive they are, your ideal would probably be quite high, right? I don't say you specifically, I just mean a person in general. So ideal mate preferences, they're often not as informative as bare minimum mate preferences, which is where you actually see rejection, where you actually see cutoffs. I would have loved to see more data from the Prowse study about, you know, like - Run it back. I can do it again. 27%.

13:19what was the deal breaker, right? What would be the deal breaker going forward? I think it's interesting. Cool study. You mentioned there about tall men, good-looking men and infidelity and stuff. Do tall men cheat more? Well, I thought in the abstract, I answered this question recently, and at the time I answered it, I was thinking I hadn't seen data on it. And then some online social scientist who does these analyses kind of DIY style replied and basically said, Had I checked this in a large data set, there wasn't an association. I would have expected that tall men would cheat more because they'd have more opportunity.

13:54Not saying that, you know, all men who can cheat would, but just definitionally men who can't cheat don't. And maybe it's very difficult to cheat if you're five foot four, right? Maybe that's a real challenge. Not saying it's impossible. You have to assume that the pool is smaller. Yeah, the pool is smaller. Most women want a taller guy. Yeah. So I was surprised that there was no, that I take his word for it, that there was no association, but I was surprised by that. I would think that there would be an association between, in the abstract, I would think that any attractive trait in males would be associated with infidelity.

14:30Head of hair, whiter eyes, whiter teeth, better skin. Because you're just opening up the pool of opportunity. Yeah, exactly. Can we recap the fallout from the Olly Murs transformation? transformation it's a little old now but i never talked about it at the time so william costello puts this twitter poll out that for some reason goes absolutely fucking ballistic goes completely interstellar and there's basically thousands of women it's kind of saying if you read the study that they didn't like leanness and muscularity this guy did a big transformation and went from kind of standard dude physique with a tiny little bit of definition to probably around 10 body fat with an okay amount of muscularity.

15:15And women were asked, do they prefer the dad bod version or the lean and rip version? And tons of them steaming in and saying, no, I prefer that. So give me a post-mortem on Olly Merz's body transformation. I remember as soon as William posted it, I thought, oh, that's a really good one. I think I replied at the time when it was really early days. And he was like, I can spot a sex difference from miles away. He's like, I can manufacture one of these easily. Because he obviously is very interested in sex differences or studies them as part of, you know, the bus lab and whatnot. And so he's going to have really good intuitions for like how to pick good examples that will draw them out.

15:53Something that women will, women and men will disagree about. Yes, exactly, exactly. That's what I should have said. Yeah, so to clarify with sex difference, he asked, men, do you think he looks better before or after? Meaning after this incredible physical transformation where he's lost copious amounts of body fat and goes from essentially, yeah, as you say, like muscular guy at the pub, but not much more than that to, you know, like stage ready basically, except, you know, he's not roided up or anything, but, you know, he looks incredibly lean. And so William posts this and says, you know, men versus women, you know, what do you guys think?

16:30And as you say, yeah, the women strongly preferred the before and the men strongly preferred the after. And there was an insinuation by men, a widespread insinuation, that women were basically being coy about their actual preference or lying about their preference and that this is kind of like, oh, it's known that women lie about these things. I'm going to – the reason that I don't think that is because when you ask women about their height preferences, they're very open about saying it's tall in surveys, right? So I look at this sort of study and this sort of data all the time. Women are very open about preferring taller men.

17:05They're also very open about preferring more muscular men, right? So women say they prefer taller men, and then you look at height and mating success, and generally, taller men are more popular on the dating market. So that seems true and stated, true and revealed. Muscularity, same deal. You ask women, do you like muscles, right? They say, yes, we like muscles. And then you survey muscular men, and it turns out they also have more positive romantic experiences. So stated versus revealed, it's all on track. With leanness, it's a little more complicated. It does seem that women don't prefer too lean.

17:36And when you look at the Olly MERS transformation, I would say that the main difference before and after, if we were to look at it, like he does look more muscular in the after, but I would say that very likely he just lost fat, right? Like I've seen those sorts of transformations before. Usually it's just fat loss rather than any actual muscle gain. and so I think that what happened here is partially that men looked at the photos and said wow that guy got jacked and then women said oh you know I don't really like that and they're like oh what so you don't like jacked guys right but women were seeing that and saying oh this guy just like lost a lot of body fat and I don't like men who are too lean so women's body fat percentage preferences from the research we have are a little heavier than what the gym bros think.

18:23Well, it's heavier than 10%. It's like 15, right? Yeah, it's closer to that. So in the most recent study from Zia and colleagues, they use DXA images. Now, DXA images is actually, there's a big pro and a big con. The big pro is that we know the body fat of the men. We know the body fat percentage, right? We actually, it's not a guesstimate. The con is that like a DXA image doesn't look like a real man. So In that study, it was between 13 and 14.1 % body fat. So that's still pretty lean, by the way. Like you've definitely got the kind of four pack up top. Visible upper abs. But it is not as lean.

18:58Look, this is where two different worlds collide. If you're a bro listening to this and you hear 14%, dude, I can walk around it. 14 % is a piece of piss. Oh my God, I can have some bread. Thank fuck for that. But if you're a normal person. That's pretty lean. 14 % is a hard cut away. You've got a hard cut to do to get down to that. So, yeah, I tweeted about, sorry, I put in my newsletter, the ideal body fat percentage is higher than Jimbrose thing. And I think that's true as an anchor. I think most guys would assume that optimal body fat for women would be 10, 10, 9 maybe even. I do think that most guys would guess that you can get too lean, that your face is going to look gaunt.

19:42But it wouldn't actually be to do with the body, that the optimal body fat percentage. But then that being said, you have somebody like Mike Thurston, for instance, who at quite lean levels of body fat still looks quite full, still doesn't look very dry. One of the problems that Olly Murs had was he had like what I would call as opposed to skinny fat, he had skinny lean, which is not quite the right amount of mass to carry that level of leanness. and if you have a little bit more mass underneath it, I think it can actually make you look more healthy in that way. And some people just don't carry leanness that well.

20:21Some people don't carry fatness that well. I'm somebody who doesn't look great fat. I'm someone who looks all right lean. I can keep going. I think the leanness I've ever been in my life is maybe eight, eight and a half. That's extremely lean. And I look fine. Everything got pretty much better from that and it doesn't look, but Ollie struggled a bit more with that. I mean, you're making really good points. I think that a lot of gym bros would be surprised at how lean 13 % can look. It really depends on how much muscle you have. And also, where do you carry it? People carry it in different places.

20:59If you're carrying it in your legs and your ass as a dude, you're laughing. You're carrying it around the midsection. If you've got the classic tire, you can get down to 12 % and really have visible abs. Yeah, it's a really good point. I mean, when I read this result and was reviewing other results, I was spending a lot of time looking at, okay, can I see a DXA verified guy? Like, this is the number and this is him shirtless and comparing it. And you can look a lot of different ways at 13 to 14 % body fat. There are some guys who look all right up to 20%, right? They still have, you know, visible chest separation, that kind of thing.

21:37I would say though that most guys at 13-14 % they've got the upper abs very clear maybe some forearm veins maybe a little bit of upper chest definition but it's not stage ready bodybuilder by any means I think that your point about Ollie not necessarily looking fully healthy at that weight that's the key kind of evo psych interpretation of all of this why is it that women didn't like the leaner guy What's the explanation for that?

22:13Well, there's the health angle where if there's a famine, he's not going to starve anytime soon. But the angle that I take for women's bodily preferences generally that I think has really good predictive power is if you just say between two guys, which of these guys' physiques looks like it would win in a fight? usually the one that looks like it would win is going to be preferred and if you look at those two photos you know like who are you betting on you're probably going to take the guy who's a little softer um you look at heavyweight boxers heavyweight ufc fighters they they're generally quite lean but they're not insanely lean like a non-weight class just fighting optimized sport it doesn't seem that being shredded is good for kicking ass essentially and i think that if you think about women's evolved psychology, it came about in a context where men were often fighting, usually with weapons, right?

23:11And where it would be good to have as a long-term pair bond a mate who could disincentivize your own and your children's harassment. You're talking about formidability. I'm talking about formidability, right? That's exactly right. And so it's like, when you think about women's bodily mate preferences and when you think about bodily predictors of fighting ability, it's like, you know, the sorts of things that women talk about, like strong, veiny hands, big arms, broad shoulders, height, not too lean, all of these things gear towards... Being formidable. Being formidable. In other news, you've probably heard me talk about Element before and that's because I am, frankly, dependent on it.

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25:01That's drinklmnt.com slash modern wisdom. Do you, do you think that the guys didn't account for the lack of formidability? Why did the guys not pick up on that when they said, I think that he looks better in the second one, because they're, they're looking at it, separated from formidability. They weren't thinking, how much can this guy protect me and my kids? Yeah. What was the reason for the guys preferring the other one? I don't know. I didn't find it particularly surprising. No, me neither. Yeah, there's always going to be, you know, most men were surprised, but I think that the most vocally surprised men were obviously, you know, more surprised than the average man, if that makes sense.

25:46I saw it and just thought, oh, okay, that makes a lot of sense. Why didn't they pick up on the formidability aspect? I think it is bodybuilding culture to some extent. Leaner is better. Yeah, where bodybuilding culture has proliferated throughout the Anglosphere such that basically every young man is now, or not every young man, but a slight majority of all young men in the Anglosphere are basically recreational bodybuilders. at this point. And there's a real status competition that is occurring between these men where they have their own beauty standard. It probably started out as a competition for the female gaze, essentially, but then it became a competition between each other such that more difficult is more impressive and therefore better to some extent.

26:38So winning a bodybuilding competition is very hard because it involves putting on lots of mass and removing lots of fat. And those two activities are difficult to do alone, but even more difficult to do together. So it's a good competition between males. And it reminds me of women's fashion modeling to some extent, where women's fashion modeling incentivizes a degree of thinness that we know from the literature men do not prefer. It's past the optimum. And you can say, why is it that this beauty competition has passed the optimum of the beauty standards set by the opposite sex. And it seems to be downstream of difficulty, downstream of status, and downstream of these standards set within the group.

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27:19So I think that, you know, that's a rambling answer, but... No, that's great. Difficulty, status, and the value set within the group. So for guys, every guy understands, fuck, he's had to work really hard. He looks like a reliable ally. He looks like the sort of guy I could go into battle with. I know how hard that is to do. the status thing while imbued in that is allow me to elevate you that's really impressive that's something that that I would maybe desire for myself I did see do you see Sacha Baron Cohen also did a transformation he's in a superhero movie oh interesting this stinks of your TikTok have a look at Sacha Baron Cohen and have a look at the there was a few articles that came up where basically he recently got divorced and got this role as a superhero type character in some movie and just goes through basically the same, but he's 20 years older than Olimar's, same transformation.

28:12Lean, look, for a 50-year-old dude, looks great. Like, very stringy, very flat, but like upper visible abs, separation, delta, arms, all the rest of it. Like, congratulations, well done, Sasha. And there's a bunch of scathing articles basically saying this breakup body thing is cheesy

28:35and like shallow, sort of gossamer thin desire for attention from men. But then there was some other stuff that I did think was quite interesting, which is I looked at it with a lot of respect. Some women looked at it with almost like revulsion that why are you spending so much attention on your body in your 50s? What's going on there? Oh, well, you're probably trying to signal availability and attraction for a new mate. That means that you're probably not going to be a particularly good family guy. You were in the era of guy that is supposed to be family guy. I think that's exactly right. I remember a friend of mine's a fitness athlete throughout pretty much every different discipline.

29:12He was a powerlifter, he was a weightlifter, he did bodybuilding, he did everything. He's been with the same girlfriend throughout all of these. And she said, I felt the most comfortable with you when you were powerlifting. Oh, that goes with my formidability anecdote. Now, if you were to pick the fattest of the strength sports, after strongman, it would be powerlifting. It wouldn't be weightlifting. There's a bit more athleticism required there. It wouldn't be high rocks or CrossFit or bodybuilding, like this spectrum of leanness. And I had this insight that basically, if you see, as a woman, if you see a guy that is very lean, even very muscular, even very beautified, even very preened, in a way that's evidently trying to attract the opposite sex as opposed to like some weird, yeah, exactly.

30:01What that suggests is for every calorie that you have to spend in the world, quite a big portion of that is going to go to trying to attract the opposite sex through this sort of beautification thing, even if you're getting it wrong, even if you don't know what the other sex likes. And actually, if you don't know what the other sex likes, you fucked it even harder because that suggests that you don't understand us and you're trying to do. So this idea of, it really made me rethink dad bods. Like what is a dad bod? Is a dad bod the body of somebody who is a father or is it the body of somebody who would make a good father?

30:40Do you understand the distinction here? I do. And what's funny, what you're getting at is actually the result of a, you're anticipating the result of a study that's already been done on dad bods where they essentially, this was back when the term dad bod, which isn't as hot as it once was. I mean, that term was like very viral and I believe it was 2020. And what the researchers did when this term was peaking was they investigated personality perceptions as a result of body type. And what they found was what you're describing, which is that they were ascribing more positive fatherly qualities to men who were less lean.

31:25And I think that there is a tension among animals in general that pair bond and expect paternal investment that, look, you can engage in paternal investment or you can engage in mating effort, right? And you can't do both those things at the exact same time. I mean, maybe to an extent, paternal investment can be mating effort in some cases, but for the most part, it's like, he's either the sort of guy who's going to spend a lot of time doing that or he's going to spend a lot of time doing this. Right. And so if you're, you know, a guy who's like hyper obsessed with looks, I think that that does strongly signal mating effort orientation.

32:03And that might be, even if they're better looking, it might give a personality cue that ends up being the turnoff. I really do think that with a lot of this, like, I don't want him to be too muscular. I don't want him to be too lean. I don't want him to be, you know, too taking care of his hair, that kind of thing. I do think that a lot of it is personality inferences. It's like if he just genetically looked like that and never went to the gym, then that probably would be preferred. Well, that's the sort of noble, savage, lumberjack build, right? I don't think women have got a problem with the dude that happens to walk around at 10 % body fat.

32:36Yeah. But the dude that happens to have massive hands or great hair. Yeah. But the guy that spends tons of time on that, well, it's sort of narcissistic, it's self-centered, he doesn't care about me in this sort of way. So here's an interesting one for you. I've always been fascinated by the fact that women in marriages and men in marriages tend to spend their discretionary additional income on things that are typically signals that only the other sex would notice. But you can do this in different ways. So, for instance, women spend a lot more money on beautification. Guys spend more money on watches and cars and stuff like that.

33:12Sedas, signals of wealth, etc. etc. But by doing it that way, by doing it in really sort of subtle and highly finessed ways, if women do the beautification right, maybe other men would notice, but their partner might not fully, like wearing an expensive set of heels that makes you look good, but is as much a signal to women as it is to the men. And your husband might not fully pick up on that. And the guy is the same thing well you know this new car it's fast and does whatever but it's primarily an intrasexual not an intersexual intrasexual competition device as opposed to an intersection intersexual advertisement device yeah um so i always think that's interesting one other bit on the ollie murs sasha baron cohen thing i do think it's a little bit of a failure of cross-sex mind reading that guys looked at something that they confused for formidability that famous david putz study this looks like formidability to me but didn't realize like women assumed that what they find attractive in a partner is what they will sleep with will they because if other men found him more formidable which they might have done maybe women say that they wouldn't have gone for that guy but perhaps that version of ollie moore's would end up being more successful after 12 months because he's been pre-selected the david putz study suggests women don't actually know what they want to have sex with fully.

34:33So I wonder if you had a hundred Olly Merz's and you put them at different levels of body fat percentage and sent them out into the world, which one actually would have performed better? Because we know that male pre-selection and male, he's okay. He's all right with me. I hold him in high esteem is something that women do use as a cue for attractiveness. And maybe that is even more powerful than, well, he looks a little bit lean and I'm not too sure if he could survive a famine. So perhaps the guys were right all along. Yeah, well, you know, it's interesting. You're reminding me of a concept from behavioral ecology where basically these researchers, the kind of anthropological site studies types will, you know, make an assumption about like, oh, well, based on our calculations, this is the, you know, optimal foraging party size or something.

35:27And then when they find a discrepancy, instead of saying, saying, oh, I guess they're making a mistake. They think, oh, we must be making a mistake. Like they must know something we don't know. So then they investigate more. And with something like that, where when you look at bodybuilders, there's a really kind of simple surface level where you say, oh, they're wrong about what women want. But in a way, they might be even more right about what they want because they're optimizing not just for women's preferences, but also for men's preferences that will give them the social status that will be more valuable than looking better right i'm telling i mean that that's something that we see i mean that's something that we see quite a bit of right i mean it's something that we see quite a bit of that people will modify themselves and compete in such a way that the mates don't directly care about but they do care about the status consequences of that competition.

36:24Like you can imagine that playing video games isn't attractive, but if you're like Ninja, I believe his name is, he's like really rich, very successful. If he does your hair blue, you could look a little bit like Ninja. Oh, gosh. Okay, well. He's one of the most fucking rich, famous dudes on the planet. I'll keep that in mind as an option if I ever want to go for that look. And, you know, I'm sure that the video games component, like you could look at that from an outsider like at his mating strategy let's say I hope he doesn't watch this because it is going to be uncomfortable but you could look at like his quote unquote mating strategy and say oh well he's spending a lot of time doing something women don't like how foolish right but then he's acquiring limitless money and status and renown through other men so I think with the Olly Murs thing look I looked at it and I didn't care that women didn't like it I thought he looked cooler in the after and that was that I was like, I respect it.

37:18That's it. So my reaction was not like from a social status perspective. I thought that's cool. And if you walk into a bar and all of the dudes think that that dude's cool because he's just got lean, then maybe you are going to be more attractive. That's much better than being slightly more optimized for a body fat percentage. It feels like this is related to what you learned about formidability from the female rapper Glorilla. Yeah, well, I mean, I do a lot of these on TikTok. It's a very TikTok-y thing to do. They do tend to go viral where I'll just play generally a woman's rap song and just listen to it and react from an EvoPsych perspective.

37:58And it's a really useful teaching tool, frankly. And it's a very useful teaching tool for my area of specific interest and expertise. It's really good for mate preferences. because you see that in a lot of types of music, people are very coy about their mate preferences, right? Like they don't necessarily state them. And if they do state them, they don't state them accurately. But then you listen to rap music and you just get very accurate stated preferences where it's like, yeah, I know the study. Like I'm listening to it, I'm hyped. I'm like, I know the studies. I know that that's accurate. Like that's true.

38:35Like, so you'll hear, you know, And you also see more blatant intersexual competition where it's not beating around the bush. It's saying straight up, I was listening to the rapper Lotto and she was bragging about the fact that her body count is so low that she might say that she's a virgin. She's mocking her rivals for giving it up too easily, quote unquote. she's flexing the fact that she has tons of resources that her boyfriends don't mind if she cheats essentially so she's paradoxically she's signaling some things that are conflicting there but she's basically saying I'm the ultimate female I'm the fucking omega female here I have the highest mate value on all these variables I have the highest reproductive value on all these variables and I've also got more resources for my future offspring than you could ever dream of.

39:35And I'm acquiring more from males constantly who don't care if I'm going out and getting, you know. I can't lose. Yeah, more genetic heterogeneity from multiple mates, right? Like, so it's incredible to listen to. Just the blatant discussing of it. And I, you know, I have a great appreciation for it. And it's been good for, it's been good as a teaching tool. I feel like I've been able to teach a lot of people who would never take an F-site class about mate preferences. It's just as well that you're using rap music because if you're using metal, like if you're listening to a Bad Omen song to try and work out what Noah Sebastian thinks about his mate preferences, it's all couched in fluffy fucking language.

40:17It's too whimsical. No, no, tell me about hitting it from the back. That's what I need. There is a study on metal guitarists where they were like, is this intrasexual competition? or is this intersexual attraction? Because it's pretty clear with other forms of guitar playing that the guy who gets the guitar out to play Wonderwall, right, at the party, all the other guys are thinking this guy is the worst. Like, we don't like this. Cheesy motherfucker. But a lot of women actually are like, oh, you know, if he can do it well. Okay, this is cool. Yeah, this is cool. Right, yeah, exactly. If it's a handsome man.

40:49So fucking Tim from Polyphia, do you know what Polyphia is? No. Okay, it's like very mathy, fucking super, maybe one of the best guitarists on the planet plays in it. and he looks like an animator. He looks like someone out of Final Fantasy. So he's got cool as fuck luck. And like all over the place. So that's a great question. Is it, what did you? Before we continue, I've been drinking AG1 every morning for as long as I can remember now because it is the simplest way I've found to cover my bases and not overthink nutrition. And that is why I partnered with them. Just one scoop gives you 75 vitamins, minerals, probiotics and whole food ingredients in a single drink.

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42:00And for a limited time, US customers also get a sample of AGZ and a bottle of Omega-3s. Just go to the link in the description below or head to drinkag1.com slash modern wisdom. That's drinkag1.com slash modern wisdom. What did they decide? Is it intrasexual competition or intersexual advertisement? Well, that's exactly what they were investigating and they were interested because again, guitar is one where it's literally, it seems so straight up and down like this is to attract women but metal is something where it's like you know i've been to um i i i'm actually going to metallica next year with my dad i'm stoked um so i so i don't mind metal by any means but at these concerts i mean i haven't done a poll but i'm assuming it's going to be like 90 percent males right very male heavy yep especially to get into the more hardcore like heavy metal it's going to be and even the environment it's kind of hostile to women in the sense that it's like the mosh pit is not a place where like lots of black yeah where like a 120 pound woman is gonna have it like an awesome time on average i'm sure there's one listening who's like no i love it um so it's interesting it's like what are these guys doing and it seems to be that it is essentially a proxy for violence where it's like it's not something that's necessarily in the sense that it's um it's a competition between the males against each other, not something that is attractive to women necessarily.

43:21And the reason I use violence as an analogy there, and even use the word proxy, which I probably shouldn't have, the reason that I use violence as an analogy is that there's evidence from some animal species, for example, that even though winning fights makes you more likely to mate, right? The fight itself is something that the females do not appreciate and do not like, right? So it's not the case in some bird species, for example, that the female birds are standing around watching the male birds have at it and thinking, ooh, you know, I love the way he's, you know, completely pecking the shit out of this guy, right?

43:55That's not what seems to be happening. Instead, it's like, oh my gosh, there's violence. Let me get out of here. And then the fact that he won later gives him, you know, the formidability. You're saying that all guitar players are too pussy to fight? No, I'm not saying that at all. I'm sure that a lot of them could kick my ass. What I am saying, though is that it functions similarly to that where it's like a massive status competition between the males out of view. This is fucking Olly Murs. Yeah. This is Olly Murs again. Where it's like, we're not playing heavy metal guitar to impress women directly.

44:28We're doing this to settle the status hierarchy amongst ourselves using this alternative demand. And the women will pick off the top. Yeah, exactly. And then once we've all agreed on that, then we can move on. So what you're saying is becoming a metal guitarist is a high-risk strategy because if you become the best, great. Yeah. But if you suck, you double lose. Yeah, exactly. Not only do you do something that I find unattractive, but everybody else seems to think you're really uncool because you're no good at it. Yeah, I think that learning the, in terms of like low-risk, high-reward strategy, learning like four chords on guitars.

45:02Rhythm guitar. Yeah, exactly. You want to be the rhythm guitarist. Yeah, learning like four chords on the guitar and buying an acoustic guitar and, you know, learning a few good songs really doing that. Inspiring male metal guitar players that the entire future is just forked in front of them. Which way do you want to go, Gothic man? Well, they can do both, but the metal aspect, it's very likely that the returns to mating won't come in until you've appreciated quite a bit. Well, also, as well, you're going to be playing to audiences that are 90 % men. Yeah. Whereas if you're fucking Benson Boone or whatever, like, you know, Louis Capaldi or some shit.

45:41Like it's just, it's all checked. So, okay. I remember reading forever ago and I've not been able to find it again. I'm gutted. A study that was looking at, maybe it was, had this happened or maybe it was women being asked to envision it happening. An altercation occurring where their male partner was unable to protect them. And that the question was, how much does your attraction drop pre and post this interaction or pre and post infidelity and that the pre and post he couldn't protect me was greater than infidelity. Yeah. And I haven't been able to find it again. Is there, have you come across this?

46:23You're like the fucking chat GPT of I haven't. Well, I hallucinate quite a bit less, I would hope. But I think that I actually did see this and I think that it was actually an online poll rather than, And so that's probably why you weren't able to find it. I think I'll take the results kind of face valid that, I mean, attraction is a funny word, right? Because it's like, I wouldn't be surprised if you even found that a breakup was more likely to be precipitated. Infidelity has a very high breakup consequence rate. It's one of, if not the most common causes of divorce. And it's a very common cause of relationship dissolution.

47:02You don't really hear about men losing fights in it. leading to breakups as often, although maybe it's just such a low-frequency event that it doesn't have the same influence on human relationships. But I think it could even be the case, what I'm getting at, is that the attraction component is taking a bigger hit, but the actual relationship stability, maybe it goes the other way, I'm not sure. It doesn't surprise me, though. I mean, it's a huge negative signal. Beauty matters way more than chastity, and it's not even close. Explain that to me. Well, you see these studies on the importance of, so we have these cross-cultural studies going back to 1989 with David Buss, where you look at men's stated preference for chastity versus good looks.

47:56And you also look at these more recent kind of individual level studies that are a little more modern and take different methods. And I would say, yes, that men on average care more about looks than a woman being chaste or pure. For example, there was one study where men perceived one group of women as more physically attractive and likely more promiscuous. That was their inference, which is commonly the case with attractiveness, where when people perceive attractiveness, they tend to also perceive promiscuity. and they still chose that group. I mean, there's this, I think it's actually apocryphal.

48:42I hate to ruin this, but I do think it's a fake advertisement. But I think that the advertisement, and look, it's a rather objectifying ad. I don't think it's the way we'd speak on modern wisdom, let's say. But the fact that this advertisement is so viral shows that it's tapping into something that is appreciated to some degree or reflect something true-ish, where it was a used Porsche dealership ad where it was, you know you're not the first, but do you really care, right? And it's a beautiful woman, right, is the idea. And I think that the fact that that's something that's very clickable, very viral, shows that it is something that a lot of men find intuitive, but it's also something we see in these studies that does, you know, signals to low sociosexuality.

49:30Are those attractive? of course right but is it a high priority not really no men put looks over um chastity why most cases well that's interesting i think um i think that's a question that i'll have to think about and circle back to you because it's a really good one but the first thing that's coming to mind is that especially in a modern environmental context where we have contraception and where a lack of sexual history might signal some kind of religious commitments or strange, I won't say strange, atypical social development, it may be the case that the strategic salience of chastity or virginity actually flips to an extent.

50:26Like you've seen the studies from, I know you've spoken, yeah, yeah, exactly. Yeah, yeah. So Thomas and Stuart Williams and these guys, they've done their kind of ideal body count studies and it's an ideal mate preference, right? So you should get, you know, you should get, even if it's a ridiculous result, you should see it if that makes sense. Like the ideal mate preference for penises we discussed earlier was bigger than they'd ever seen, right? So these do tend to, these do tend to be quite fanciful. and it was, you know, I believe it was peaking at, you know, one, two, and three, right? Not zero.

51:00Yeah, I think zero was as attractive as six. Yeah, that's correct. Yeah, yeah, that's well remembered. I think that's exactly right. So men were as quote unquote put off by virginity as several past partners, like an above average number of past partners. What's the average for men and women? Okay, so the average body count based on CDC data, median and excluding virgins from the data set, they put out four for women and six for men, about. Now, the reason for the discrepancy could be due to a variety of factors. It could be as simple. There are so many statistical potential explanations for it, but it could just be as simple as men over-report and women under-report, right?

51:58It's both five. Yeah, exactly. Yeah, yeah, yeah, exactly. It's both five. I would say that from that, you can safely say that the average body count in the U.S. probably isn't over six, because why would men lie and say it's lower than it is? I think that for us in kind of, you know, an urban, college-educated background, secular, relatively secular at least, I think that given our backgrounds, our kind of social circles might find that surprising. But you also have to think about the fact that there are, you know, very conservative religious people. There are people who are, you know, incredibly asocial.

52:42um i mean this is a cdc gen population census right it's you can't overestimate how normal the normies are yeah exactly so it's like we're hitting all all types we're hitting people who are you know conservative you know devoutly um muslim right we're hitting people who are playing video games all day and haven't spoken to a woman in two years and they don't care that they haven't spoken to them so yeah i think when you run those numbers it's going to be between four and six and six probably that is probably fair it's like yeah it's not higher than that for a median mean is higher mean is higher is it surprising that most people even men don't want virgins even female virgins are discriminated against i think that it is it is interesting right i think that the i think that contraception has changed the strategic valence of past sexual partners such that disease risk and the risk of a covert pregnancy that you're not aware of that's existing from the previous relationship, those sorts of risks are very reduced.

53:50And as a result of them being very reduced, now body count is, and I'm using that term because it's what everyone uses, number of past sexual partners would be the technical term, I suppose. It's mainly used as a proxy for personality. And so I think that what men and what women are, we haven't spoken about women's preferences here. They're, they're pretty interesting too. I think that what is being scanned for is primarily cues to personality. And so we have to - That's why I can't get over the fucking chastity thing. That's why I can't get over the beauty of a chastity thing. Like it's, it is lower, I think, than most people would assume.

54:36And I would guess for any normal person with a normal amount of looks and social exposure throughout their life and is 30, this is – especially if you're a woman who's three or four or below, you have either had to be in long-term committed relationships for most of that time or actively turning down suitors. Like you're going to have to be saying no quite a bit. Yeah. Okay, so I'm going to revise something about the beauty over chastity statement. It's not like an absolute in all cases on the tail end. I'm imagining, I would be confident saying that if we're talking about normal variation, like what do men care more about a woman's sexual history or the way she looks?

55:19It depends on how much she looks and how much sex she's had. Yeah, exactly. Within normal variation, then I would say that, yeah, beauty is winning. But then when you get into abnormal outlier cases, things are going to change a lot. But in terms of the, I do want to circle back to the personality indicator, body count, as a personality indicator. it's an indicator of sociosexuality to some degree and then it's also an indicator of normal social adjustment And I say normal as in typical in the sense that if someone has, like, I remember speaking to a man who was very, you know, classic kind of bro type, you know, very muscular, lots of tattoos and not, you know, I'm not talking about some like very, um, like kind of hippie polyamory type person.

56:26like he's like kind of a bro type, right? And he was talking about how weird it was that one of his friends preferred virgins, right? And I said, well, would you date someone if they were? Because I was kind of putting my researcher hat on. I wanted to double click on this. I was like, oh, you know, this is pretty interesting. He's saying that this other mate preference is really weird. So what's his mate preference? And he said, oh, I'd be so freaked out. I'd feel like I was doing something illegal, right? And I think that that might get at it to an extent where it's like, it's so uncommon in his social circles and in many men's, you know, in America, these surveys are America, UK, that sort of thing.

57:05It's so common, it's so uncommon to encounter that, that when you do, it might be a signal of like some kind of mal adjustment. Yeah, exactly. Why is this happening? Whereas, so it's a balance between like, is this person, you know, normal, functioning, well-adjusted, sexually active individual? You know, a person who has sex, right? Just my type, that kind of mentality. And then on the other end, is it someone who is going to cheat on me, who is not going to be able to hold a stable, committed relationship down, that sort of thing. And so I think that that's what explains the, I guess when you think about it, I know that from like a first principles evo perspective, you might think that no sexual history is always better.

57:48But when you take it in our current ecological context, I think that men's preferences make some strategic sense. Yeah, and not even necessarily our current, although I guess when you start to fold religion in previously, that gets a bit squirrely. There is something sacred about the first time. Everybody remembers the first time, unless you were drunk, I think. And do you want that to be you? If you're a fully-fledged adult that, you know, has done it five times before, number six is going to be someone's first? Yeah, really? That's, oh, I have a friend who dated a pretty public-facing girl. And she made, it was, you can still go on the internet and search these stories.

58:33And he was the one that took her virginity. And I think he was 30 and she was sort of early 20s, like 22 or something like that. And fair play. but yeah there's a bit of like it's just i don't even know what to say about it such a the facial expression you're making is i think fusion explains the uh i think that that's a good one let's just for the guys that are listening you know and this is the reason that it's interesting and the reason that me and you took an interest in this is that a lot of the talk in kind of the red pill broosphere would be around you know virgins is what you want this is why you got to get your passports bro etc etc and then you see men like normal men's preferences and they don't they don't we don't want that and if you just think you're everybody listening to this is going to be of age and a little bit older just think about what that would be like like and you would know maybe beforehand or certainly afterward would that be like super sick bro or would that be something else and i don't know what it is and you're like what the fuck just happened yeah like that feels and there's also here's another thing to fold into that i wonder whether there's a sense of obligation yeah from guys to girls that oh first she's going to expect dot dot dot which kind of pushes out the casual sex angle here that if this is your first that's going to be special maybe she's going to expect more she i'm not just one number which means that a particular type of sex, casual sex, it's less accepted, more obliged to stick about perhaps.

1:00:12Yeah. I mean, you hear from... I think that honestly, it's just... It's a very... The takes that you're describing are very online and kind of only work online. They don't really map on to the modern mating market in a way that a lot of people find relatable. I think that the facial expression you made in reacting to your friend's story is, I think that that explains the thing, is that it's not, it's just that it kind of, it feels a little weird. I think that past a certain age, it's a little odd. And I think that that's where these mate preferences come. I think it's worth noting here, I'm conscious of the fact that we might switch topics, that women's mate preferences are surprisingly very similar here.

1:01:00If you ask about, women's ideal preferences. I think that there's this concept among men that like, oh - Get away with way more. Yeah, yeah. That women love playboys, that sort of thing. But there does seem to be a similar effect where it's true that women discriminate much harsher against virgins than men. This is again - Oh, that's interesting. Yeah. This is the Stuart Williams and Thomas paper, where there was a gap where women's kind of ick at the whole virgin thing um was stronger men also exhibited it but women's it was a bigger one oh that's so interesting yeah it makes a lot of sense i find that i find that very intuitive um but then their optimum was very similar we're again talking like a one pass partner two pass partners three pass partners four that all looks pretty swell the decline starts after above average where we're talking seven eight nine so it's a slightly longer tail Yeah, and then as you pass that, like, this male has slept with, it's kind of funny how well it maps onto the averages, he's slept with more women than most men will sleep with in their lives.

1:02:04That's when it starts to light. That's when we get the plummet. And it's like the willingness to date a man who has slept with like 20 women, 30 women, that's what. And you're saying personality cues again. Yeah, it's like, is this guy really going to be, like, just be realistic. Like, odds on, how likely is this guy going to be to never cheat on you and never want to cheat on you? That kind of thing. Very low probability. Then also, like, how likely is he to take you seriously and be interested in you? So I think that it makes sense. But when I first heard about those data, I was surprised by them.

1:02:36The intuition, again, going back to the 80s, in the kind of evo-psych literature, has been like, oh, chastity is going to be much more important to men than women. But then the actual research has showed surprisingly less consistent sex differences. And then, you know, if you're talking about modern Anglosphere populations, basically no difference. Well, I mean, if you were in Victorian era England, the judgment on tattoos, dyed hair, choker necklaces, piercings, would be significantly harsher because all of those are cues of sociosexuality, I think. Like everybody interprets tattoos, dyed hair, piercings, choker necklaces.

1:03:14The choker necklace thing is fucking fascinating. You've seen that, right? Like about, yeah, that it's fewer dates before sex, like more likely to give oral sex, a bunch of others. And it seems to be like borne out in the data a little bit too. The thing is that with appearance enhancement that has stereotypes associated with it, there's going to be a self-enforcing effect, right? Because you know that this is going to be the way that it's. So you are expecting people to interpret you in that way and are prepared to play up to it. even if the, and I'm talking about appearance modification, even if the appearance-based stereotype is at first completely meaningless and inaccurate, and it's a joke about the location of the necklace being related to oral somehow, like it's a black belt or whatever.

1:03:57Even if it starts as a silly meme among high schoolers, once it's there, now there's the social expectations associated with it. And so when you're waking up in the morning and be like, oh, I want to wear this type of necklace, you know that that association is there. And so there's going to be some effects found. And we see the same thing with tattoos where it's like people think the tattoos are associated with sociosexuality. And then when you test it, it actually is, right? People think this is. Yeah. You think about facial piercings. You think about choker necklaces, all these things. Yep.

1:04:30it's like maybe at first it was nonsense but once there's the association you've just made everyone who's not that way reconsider and just that alone is going to have a small effect yeah and these are small effects but they're still in trust a quick aside you've probably heard experts like dr ronda patrick talk about the benefits of omega-3s they reduce hello omega-3s there they are they reduce brain function no they don't they support brain function maybe i should take more they support brain function, reduce inflammation, improve heart health, and are backed by hundreds of studies. But here's the thing, all omega-3s are not made the same.

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1:05:36Plus, they ship internationally. Right now, you can get 35 % off your first subscription and that 30-day money-back guarantee by going to the link in the description below or heading to livemomentus.com slash modernwisdom and using the code modernwisdom at checkout. That's L-I-V-E-M-O-M-E-N-T-O-U-S dot com slash modernwisdom and modernwisdom at checkout. What is the impact of body count on long-term relationship success? I mean, it's very intuitive. I'm always surprised by how controversial this is, because I say it quite a bit. And I say it not even kind of bracing for impact, if that makes sense.

1:06:15I'm like, this seems intuitive, right? But people who love to have casual sex and sleep with lots of people and hop from relationship to relationship and as a result of all those behaviors end up with a higher number for their age than you would otherwise expect, those people are less likely to succeed in long-term monogamous pair bonds than people who do not like doing that and do not have that sort of track record. And when I say succeed, I mean, in terms of every outcome measure, I mean, you know, more likely to get divorced, less likely to be satisfied in their relationships, more likely to cheat.

1:06:59There was one analysis, I believe it was by the IFS, where if an individual, and this is all true for men and women, by the way. I know that on the internet, there's a huge focus on women, but all these effects, there's no sex difference. And sometimes the effect is even larger in men than women. So that aside, right, we're talking about everybody here. If you subdivided the data neatly and said people with a body count below five, people with a body count above five, what's their infidelity rate? The infidelity rate of the above five group was double that of the below five group. No way. Yeah.

1:07:34So this is not a nothing burger, right? This is a thing. Uh, and the reason it's a thing is very intuitive, right? It's like, what is an affair? For example, like an affair is a form of casual sex. And so if someone has had lots of casual sex, they're telling you to some extent, oh, I'm more likely than someone who has not done this. I probably enjoy this. Right. Cause I keep doing it over and over. I mean, I'm sure there's some cases where that's not true and, and people change obviously, but it's a huge, you know, past behavior is a predictor of future, future behavior. So you're basically saying, oh, I've got like when people are surprised by this, I'm surprised because it's like you've got two groups of people, let's say people who have slept with lots of people and people who haven't.

1:08:14And you're trying to predict who's going to sleep with more people in the future going forward. Like, why would you why would you predict anything other than the only the only explanation I could come up with is that somebody has closed the loops? Oh, they've gotten it out of their system. Yeah, the classic. Imagine if I said that with alcohol. Right. I'm going to get it out of my system. I'm going to, so I can drink less in the future, I'm going to drink more during my undergrad, right? Imagine if I said this with drug use. Imagine if I said it with positive things. Imagine if I said, I'm going to get the gym out of my system, right?

1:08:46That doesn't happen. That it's like, oh, I'm going to go to the gym every day. I'm going to work on my muscles. And then in the future, I am not going to want to do it as much because I used to do it. Like you build healthy habits, you build unhealthy habits. Do you think that there's ever the potential for somebody to stray because they had unfulfilled variation early on in their sexual career? I mean, it's a really good point. And I think that what we're talking about here is average population level trends, which is the sort of thing this data is good for. I think that there probably is some causal relationship, but the data don't speak to that yet.

1:09:23And you actually can't ethically design the sort of experiment that would tell us. Fucking ethics boards, dude. They suck so hard. So many interesting questions that we could answer. I think it's an interesting one around how people interpret sociosexuality. Buss had in The Evolution of Desire, I swear one of the lines that's still in my read-wise is, the single biggest predictor of extramarital sex is premarital sex. Yeah. Is that true? Well, it's sex predicting sex, right? But is that true? Is the single biggest predictor of extramarital sex premarital sex? single biggest predictor well it's David Buss saying it so I'm very tempted to just slightly older buck though right like has evolution of desires what how old now yeah that's true it's like 1999 I believe so I mean in my data and looking at other people's data I would say relationship dissatisfaction but that is could that be due to think about that think about relationship satisfaction as like the dam lifting up and like all the other causes being allowed to run roughshod relationship dissatisfaction is not one of the predictors that you could be able to say in advance exactly exactly it's like obviously when things get bad they get bad right it's kind of it's predicting itself and maybe it's because they've got wandering eyes maybe it's because they're not paying as much attention to you exactly and then it's it's also it's not a like it's it's kind of an all-cause thing because as soon as you don't care about the relationship any other motivator becomes much more pertinent like maybe you were the sort of guy who never had a wandering eye and you know couldn't be swayed dissatisfaction has now meant that the first thing to the surface is now what burst out and the most salient personality trait you have is your high sociosexuality because you slept with 25 women before you go to this relationship.

1:11:11So I think that the best predictor of extramarital sex is premarital sex. Maybe that's true. I mean, I do know that if you look at people who do go the very religious route and they just have one person and that sort of thing, I mean, they do tend to have, and they don't live together before marriage. The habitation effect. Yeah. I mean, they seem to do pretty well. I do think, though, that this is correlational. And so there are going to be individuals who don't fit that pattern. And one thing that we cannot test, this is a huge caveat, is that we can't know, like, if you take that person who had a high body count, let's say, and cheated, we can't rewind the clock and say, oh, if you hadn't built that habit, you would have, like, maybe it would have been even worse.

1:12:01Like, I can't recommend from this, like, I can't, like, tentatively, I would say it's probably not a good idea. If you want to marry for life, it's probably not a good idea to sow your wild oats. It's probably not a good idea to try and get it out of your system. With the caveat that it's hard to know from the data with great confidence that there aren't individual cases where that actually is protected. But also, I really wanted to get into this. The causal effect, somebody's just lost their virginity yesterday and they're going to get into a relationship, which is going to be their lifelong relationship in eight years' time.

1:12:43They want to have sex with lots of people. They want to. They really, really want to. Is me saying hold it back, is that going to make them less likely to cheat? Yeah, it's a good point. It's a good point. Does it change? Does it change? Does you sleeping around? Because one of the questions would be, well, you know what it's like. You've developed some sort of habit, some sort of lifestyle. You've maybe gotten rid of some of the stigma that's a part of it. Inculcated some kind of fucking sexual rhythm with new partners, whatever it might be. You know what's out there. Yeah. Right? You actually know the mechanics.

1:13:15I mean, people who have never had a one-night stand, they actually don't know. The mechanics of a one-night stand. They don't know how that works. Yeah, yeah, yeah. Yeah, exactly. That's such an interesting point. I think One Night Stands, apart from in modern, modern media, often romanticized by people that have maybe only been in long-term relationships, like the taxi home, the fucking cleaning up of the clothes in the morning, it's not the beginning of a Love Actually movie. It's not. It's just, it's steeped in awkwardness and stories that you tell your friends in WhatsApp chats the next day.

1:13:47Yeah, I think there's some cases probably, I mean, I think there's some cases probably where people have that experience, don't like it, and it actually solidifies their commitment to monogamy. Yeah, fuck it, I'm not doing that again. I think that when we're talking about, I made kind of a glib analogy to, I was feeling quite cheeky, made an analogy to alcohol, that kind of thing. And I think that to walk that back to some degree, I would say that it's probably true if we're talking about like very high cases, but there probably are some cases within normal range where like, if you came to me and said, look, Mac and I really, really want to drink and party and all that sort of stuff.

1:14:25Like, would my advice really be going into undergrad? Well, don't do it because you'll become an alcoholic later. Or would it be like, well, have a little bit of fun. Try not to go too far. And then after, check back in and maybe don't. Maybe you could make similar advice about like how to navigate sexuality if you are someone who's, you know, sociosexually. This is the problem with these sort of like big population level data, these big surveys. is we don't know what the underlying motivation is. But there are lots of different ways. Robert Plowman, I always think about Robert Plowman when I think about this stuff.

1:14:55I don't think about casual sex. I think about Robert Plowman. And he said to me that there's lots of ways to get fat. He's talking about behavioral genetics. He's saying there's lots of different ways to get fat. Some people have a higher ghrelin release. Some people have got a bigger stomach. Some people just don't like exercise. Some people have got a lower BMR. Lots of, a million other ways that I haven't thought about. Okay. What that means is when you look at fat people, you are looking at many different routes up the top of the same mountain. When you look at high body count people, many different routes up that.

1:15:30Maybe it's because of social approval. Maybe it's because of a need for connection. Maybe it's because of a difficulty with commitment. Maybe it's because of high sociosexuality. Maybe it's because of a high sex drive. Maybe it's because whatever's going on. Maybe it's because of your job, right? You're a stripper or whatever, like, or a fucking metal guitar player. I think in that case, the negative predictive outcomes might be maintained, but yeah. But I completely take your point. And we don't know how people are getting up because we're just taking these big aggregate pieces of data. I also think that another thing to keep in mind, the reason that body count means anything is likely because it's a proxy for sociosexuality.

1:16:07And so when we're looking at an aggregate, as you say, sure, there's some predictive benefit. But if we were to look at any individual case, you could assess it and say, like, okay, well, how predictive is this of sociosexuality? And we even see this in the recent research from, again, it's Thomas's team, and I believe Stuart Williams is on it as well, again, where they looked at this across nations, and they took a more fine-grained, nuanced approach than they did in 2019. And what they did was they looked at essentially the effects of recency, right? And it's like, if someone let the number can be the same, but if it's like all of them, and you can really think about this, like what's a better cue to sociosexuality?

1:16:50If you're 38 and you meet a woman who's 34 and she's slept with 10 people, but they were all in undergrad. And since then it's been like one boyfriend, right? That's very different to meeting the same 34 year old woman who's like, you know, actually it's been 10, but they were all this past month. Right. And you're number 11. Like what's the cue, right? In terms of personality. And what they found was that people were sensitive to that. And I think they're sensitive to a lot of things. Like I think that if you're talking about like a body count of seven being quote unquote high, it's not really high for like a 35-year-old, right?

1:17:31And it's certainly not a 35-year-old for someone who's only slept with one person in the last 10 years. Yeah, exactly. But it actually is insanely high for like a 19-year-old, right? Like that's a shock, right? So I think that for people listening to this, I would say that if you're trying to – I mean I talk about this stuff first and foremost because I find it interesting. not necessarily like it's kind of a second order effect lifestyle yeah if anything happens to be useful that's wonderful right and we want to extract that as much as possible uh but that's not my primary motivation for you know here as a life coach are you yeah like in terms of looking yeah in terms of looking into it it's um but i would say that if you were trying to glean something practical from this don't i wouldn't take the kind of caveman like oh high body count bad low body count good approach or or you know a cave woman as well um because these these preferences are apparently very similar, and these outcomes as well, I would say, okay, well, I've got this piece of information, but what's the context of that number?

1:18:28Like, is this a person, like if you want long-term healthy monogamy, is this a person who has had five long-term relationships? Because that might even be like a green flag. If you're like 30 and they've had a few long-term relationships, that sounds pretty good. If you're an undergrad and you met someone and the number is five and it's all one night stand, it's all just half week. Yeah, that's such a good point. If you were to do a third iteration of Thomas's study and say, were these in a committed relationship that lasted for longer than six months? Or were these one-offs? Yeah. Well, the - Completely different story.

1:18:58Yeah, totally different. Yeah, that's so great. Okay, 7.1 million views, quote tweeting, men do not care about your career, ladies. I'm sorry, they just don't. They will date a waitress at Applebee's over a corporate executive if they treat them right and make their lives easier.

1:19:16what does the science say about this well the men don't care about your career it kind of depends on what men you're talking about if you're talking about successful men they clearly do i mean there's no like this whole meme of successful men will date uh what did you say waitress applebee's waitress okay um so the successful men will date an applebee's waitress doesn't line up with the data that richer men tend to select richer women, more educated men tend to select more educated women. Richer women appear basically immune to the decline in marriage that has transpired since the 1970s. So when you look at this data holistically, it doesn't seem to be the case that there is a effect of men selecting downward for youth and beauty and whatnot at the expense of career and education.

1:20:17When you look at the most successful men, they tend to pair up with the most successful women. This whole like men will date a Denny's waitress kind of fantasy. Be careful with what you say about Denny's. I'm a huge Denny's fan. No, nothing. Well, there's nothing wrong with being a Denny's waitress, but I'm just saying - No, no, no, no. I don't care about the waitresses. I care about the restaurant. Okay. Okay. So Applebee's then. Applebee's you can talk shit on as much as you want. Okay, I'm not fucking shit. I'm not fucking shit. Well, just be careful with Denny's, dude. I'm a proud - Tiptoeing around it.

1:20:44I'm a proud fucking Denny's attendee. One point that I do want to bring up. Yeah. A friend of mine has an Applebee's theory of attractiveness, which is if you see some chick that's super famous like Sydney Sweeney, for instance. So he uses this example of Jennifer Aniston versus Megan Fox. Jennifer Aniston, you could see working in Applebee's. Like you just saw her, you'd be like, fuck, that's a hot Applebee's waitress. But you could see her working in Applebee's. There's no way Megan Fox works in Applebee's. We'll get back to talking in just one second. But first, if you have been feeling a bit sluggish, your testosterone levels might be the problem.

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1:22:32Like, is she sort of God's tear? Yeah, you don't have a... Nobody's going to fucking chance it. I need to see your friend. Yeah, yeah, yeah. He would not fuck Jennifer Aniston or Sidney Sweeney or fucking Megan Fox. They were all rejected. But Applebee's coming up a good bit. So how much truth is there in men don't care about your career? Because it seems to me like guys would be happy to sacrifice more in terms of socioeconomic status from a woman than women would be in a guy. That's pretty uncontroversial. I mean, that is like one of the most well-supported findings in psychology. Okay. So is this just doing reductio ad absurdum on that?

1:23:15Yeah. do not care about your career. I'm sorry they don't. They'll date a waitress at Applebee's over corporate executive if they treat them right and make their lives easier. We care more about... Interesting there that they said treat them right and make their lives easier, not is hot. Yeah, actually, that's a good point. So it's disposition. I heard that, but it landed on my ears as a previous meme. They're talking about disposition, agreeableness, conscientiousness. Yeah, that's interesting. I think that the caveat that is chucked in there probably makes it true in the sense that, yes, people will select for personality and beauty over career.

1:23:55Highly disagreeable woman in masculine energy, not soft or sensitive, not treating you right, making your life more difficult versus less educated, less wealthy. Yeah, yeah. Like, we don't see, like, if you look at the biggest studies on stated and revealed preferences, career comes in as a low, moderate priority, right? For men on women or for both? For both. Well, in revealed preferences for both, for men especially, in stated preferences. So the sex differences in revealed preferences are less consistent. I think that my initial reaction of, oh, that's nonsense comes from knowing that successful men tend to pair up with successful women.

1:24:39And that suggests some caring there. And then when you ask men, there does seem to be some stated preference for career. It's not like, don't care. And then when you look at revealed preferences, again, it's a low priority. I do think that with the personality caveat or with a beauty caveat, it kind of becomes true. but to say like don't care is quite misleading well it's interesting that you uh and i actually uh misread even as i was saying it didn't realize that it said treat them right and make their lives yeah exactly right which is my brain immediately went to looks and youth it was a meme 35 year old corporate executive versus 21 year old applebee's and then one of the reaction the reaction that actually got me onto it was from a woman being critical.

1:25:26Smart men don't marry bimbos because that would be a very, very stupid thing to do. The men claiming they don't care about intelligence, education, or status are just revealing where they're at on the hierarchy more than anything else. There's a lot that's been pulled out of this, but the first one, smart men don't marry bimbos. Catherine D. Boyle or some shit, I think. That is very accurate, actually, to the data. Smart men don't marry bimbos because that would be a very, very stupid thing to do. The men claiming they don't care about intelligence, education, or status are just revealing where they're at on the hierarchy more than anything else.

1:25:59How's that accurate to the data? Well, they've put some linguistic top spin on it in order to make it a tweet. So it's not precise, but it is accurate directionally in the sense that higher status men marry higher status women. More educated men marry more educated women. Richer men marry richer women. men with higher income marry higher income women, even though oftentimes those women stop working after marriage. At the initial point of contact, they tend to both be in similar stratospheres. And they also tend to marry similarly in terms of their own age. The richer a man is, the smaller an age gap he is likely to have, which a lot of people - The richer a man is, the smaller the age gap.

1:26:43The less likely, the precise phrasing would be that the less likely he is to have a large age gap. So you see with these 10-year downward age gaps, as well as these five-year downward age gaps, they're less common among the male economic elite than they are among poor men. Explain me that. Well, I think that it's that these men are very successful and they're crushing at everything they're doing. It's kind of the Jeff Bezos archetype where it's like Jeff Bezos could, if he wanted to, marry a 21-year-old, but he probably doesn't want to. He wants to marry someone he can actually relate to who's a fellow multimillionaire and successful in her own right and that's who he gets along with and who appeals to him and i think that that's probably just the case with these i think it's just probably the case with these elite males that they also covet eliteness in their okay so it's kind of a refined a refined taste born out of a refined lifestyle yeah in order to be able to achieve high socioeconomic success as a man yeah you've had to become discerning and you probably have non-typical challenges that you're facing and do you want somebody that can keep up with you?

1:27:50The great line from David Senra, he says, he's read like 500 biographies of greatest founders from history. Everyone should go and listen to founders. And he says, the rule that I've learned about choosing a partner is that as a high performing CEO or founder, you either need a supportive spouse or no spouse at all. And I feel like it's playing into that. It is. I mean, I was speaking to a very successful businessman, um you know one of the one of these absolute crushers and he um you know he's dating someone who is in a non just just a not highly cognitive role and he's like look they're great but i miss when i was dating women who were in my space because at least they understood you know what the f i was talking about when i came home from work like the sort of deals i'm working on the mechanics of it i feel like i have a partner in this yeah one thing that i one thing that i love about my girlfriend, frankly, not to be cheesy, is just that she's also a researcher.

1:28:49And so when I'm, you know, explaining something or presenting a paper or talking to a conference, like all aspects of my work are fully understood by her. It's not laborious. You don't need to overly explain. And to the point where I can actually acquire assistance and offer assistance on research matters. So it's a huge hack. And a lot of these successful men, they wouldn't have anything to talk to. The Applebee's waitress. Denny's waitress, tons of things to talk to because Denny's is incredible. Thank you. But Applebee's specifically. Fuck Applebee's, too. I'm a Denny's supremacist. Yeah, look, I've been in relationships in the past.

1:29:29And this is an interesting pivot that guys in their mid to late 20s will see, and I certainly saw as well, that what I was selecting for in my 20s was not what served me in my 30s. And that was largely due to kind of growing up, not being so much of an adult infant. But as I started to grow as a person and have, I think what really happened was my true interests came to the surface. That I was less embarrassed about what it was that I was interested in. I felt less shame about being nerdy or sensitive, despite presenting like the school bully, like inside a millhouse, as Finn Taylor said. And what that meant was what I wanted in a partner changed.

1:30:09I couldn't get away with somebody who was simply pleasant and attractive. I needed to be able to have a little bit more of a conversation because what it made me feel like was I was sort of Batman by day, but Bruce Wayne by night. And I couldn't bring my work home. It's obvious that these conversations are important to me. It's obvious that thinking about this stuff fires me up and I'm interested in it. And if I can't bring that into my relationship, for instance, if you needed to re-explain what a sex difference is, or what introsexual competition is every time that you needed to talk about. So how was today, honey?

1:30:43What are you working on at the moment? That would be tough. And I think the desire that people have to be able to really resonate with their partner on the surface, especially again, online red pill brosphere doesn't necessarily sort of hit. But when you get into the nuts and bolts of how this long-term relationship is actually going to work, a relationship is essentially one long fucking podcast. That's what it is. It's one big conversation for the rest of time. And you want to, the theory is basically that you should try and have the most generative conversation that you can. You want to be able to speak to someone for 20 ,000 hours without getting bored.

1:31:27And if you've got that plus the basics sorted, I think you're probably going to get through. Like they're pretty good with loyalty. They're pretty good in terms of attractiveness on your level, et cetera, et cetera. Like that functionally is carrying a big part of long-term relationship success, I think. Can you talk to this person and not get bored? I mean, I think, I mean, what you said there, I hope somebody clips it because it's a really good point that I think people should hear. And I think the analogy is funny. Well, I mean, I'm always going to pedestalize my own industry. Yeah, well, one thing that was coming to mind was that it must be quite difficult for you to find someone who you can actually explain your work in a way that is coherent.

1:32:15With me, I'm wearing a few hats. But you can niche down. Yeah. You need to find somebody that's in the niche. Yeah, like I don't need someone who understands like all elements. so they don't need to understand like TikTok and that kind of thing, right? Like understanding one or the other is probably fine. But with you, your career genuinely is like very, very strange. Yeah, thank you. I was thinking about what it would be like if you were a UFC fighter. Do you need to date another UFC fighter? Well, a lot of them do. Like Gordon Ryan, I believe is, he's not a UFC fighter, but I believe his - His missus is a BJJ.

1:32:54Is also excellent. Yeah. And like when you kind of hear that guy interviewed and stuff, it's like yeah that that tracks right yeah of course um but the more niche that your pursuit is especially if it's sort of sex coded right if it's male coded or female coded i understand what you're saying well fuck like you're a teacher well okay you're gonna date another male teacher well you know you can probably i think a lot of teaching especially of primary school secondary school kids most competent people can hold a conversation there But if you're talking about, oh, I teach pure mathematics at post-grad, like, oh, fucking hell.

1:33:34Yeah, I think it's understanding the kind of elements in nature. Obviously, you don't need to have, like, dating within your career isn't necessarily necessary. But dating, like, within your kind of stratospheric ballpark of, like, a doctor and a lawyer both understand long hours and cognitive labor and, you know, trading, you know, lots of education. Even if one's a pediatric surgeon and the other one does sports rehab or some shit. Yeah, exactly. Yeah, yeah, yeah, yeah. It could be even closer such as this. I think that where this whole kind of Applebee's waitress fantasy falls apart, and the reason that you just don't see it, right?

1:34:11Again, this is so fact-checkable. How many times has that happened? Yeah, you can see, like, is this something that happens? And when you actually look at the data, educated men marry educated women, richer men marry, you know, I've said this all before. so it's like it doesn't seem to happen very often not as a norm and I think that in terms of explaining it part of it is just proximity effects of course but then I think part of it also is selection for genuine selection for similarity like someone you can talk to I think that a corporate lawyer could totally date you know a sick business woman or a surgeon or whatever but I think that yeah I think that most of them if they were dating someone who's it doesn't need to be within the same niche one other interesting uh fucking appendage to add on to the work that i do uh unfortunately there is basically no moat around podcasting because everybody has conversations and what you're basically doing is chatting shit for a living yeah and the issue of that is that everybody partakes in what you do in one form or another and what I do and the particular skill set that I have built up, like permeates the rest of my life in a way that if I was a surgeon or a UFC fighter, it wouldn't.

1:35:27Unless you're a very bad fighter, you're not randomly getting into punch-ups on the street or over dinner or with your partner. And you presumably, you're not just like spontaneously doing improv surgery when you're out at a bar. But everybody partakes in what I do, which means that at least in my experience, it's been sometimes a little bit of a challenge to make girls feel comfortable not being not having a self-assessment of their boring oh yes i completely understand what you're is that you're like a professional conversationalist whose job is what the fuck have i got to talk to him about yeah what have i got to talk he's just spent the afternoon with jordan peterson on mac and murphy talking about god like you know it would be it would be like being a professional porn star and going home to your amateur, amateur sex.

1:36:17But apart from the fact that you have sex everywhere, you have it over dinner, you have it as the kids are at the table, you have it, you know, as you're doing the dishes. It would be like that. And this is what I mean, it permeates everything. So it's an interesting shot. So what I'm saying is it incredibly unique podcasters need more sympathy is what I'm saying. Jesus fucking Christ. Well, it's yeah. I mean, that is, that is absolutely fascinating. I'm glad I double clicked there because I was expecting just the kind of mechanics of the work being hard to understand but the porn star analogy really drove it home for me you know do you feel when you get home so to say that there is a so I was speaking to a guy who was a professional guitarist in his early 20s and he said it ruined guitar for him.

1:37:05Metal? No not metal he was playing wonderful so he was you know working for these cover bands and things like that. He was a pro guitarist, right? But not like a huge success. And he said that it killed guitar for him, where it was like he got paid to do it so much that it was like there was a period where it took a while to get back into it. And I've even found this with social media to some extent, that it's like when I was doing it and there was no money involved and it was kind of just for fun, there was a lot more, it was a lot, there was so much more like creative passion at that time. And I kind of have to get myself, I forced myself in that headspace.

1:37:37Do you leave, like, does talking become kind of like, look, I talk professionally. Let me rest. Does that happen? Yeah, like the porn star coming home and going, honey, not tonight. Yeah, exactly. Like, I've been doing this all day. Yeah, I've done nine to five. Come on. I could talk about this for a long time. I wrote a little note to myself probably about five years ago just as I started to turn pro with the show, which was during COVID. And I've come to sort of think about turning anything that you love into a labor as a very dangerous pursuit. Yeah. Very dangerous. You need to pick it very carefully.

1:38:12If you play pickleball, you love pickleball, you play a couple of nights a week and on a weekend with your friends. You're really into it and you watch, maybe you're even taking classes and you're becoming a bit better or whatever. You don't need to cross every T and dot every I. You don't need to put that much work in. But as soon as you decide to turn pro, as soon as you make it your thing, all of that shit goes out the window. You need to be getting agility coaching and you need to be working on your sleep and your hydration and your nutrition and you're going to miss weddings and your girlfriend's going to get mad at you and you're going to need to work on, you're going to get injuries and you're going to have to rehab them and your sense of identity is going to be wrapped up and you're going to be on this roller coaster.

1:38:47Well, in some ways you're going to love it more because you've committed to this thing, but in other ways it's going to feel like a labor. And the way that I've come to see it is Paul Graham's got this great, how to do great work, wonderful essay. And there's a few different dynamics going on. You need like a 3D graph to explain it. at the very beginning, you have the most enthusiasm typically because everything's freshest. You're doing it just for the love of it. Isn't this amazing? But your experience is the lowest it'll ever be. And the returns per unit of effort are also the lowest that there will ever be.

1:39:20And as you go over time, typically I've found passion, the free liberated passion does wane a little bit. If I look at my day, I did 11 hours of calls back to back on Wednesday day this week i started at nine and i finished at eight and there was no there was zero break in between now i'm front loading a lot of this because i'm about to go away on tour and i've got to eat a lot of shit and there's like tons of big episodes i've told you about that coming up and i'm like trying to negotiate all of this bullshit and like 90 minutes wrong just on flights just 90 minutes on my flights for the next two months yeah right trying to move i got to go from fucking portland maine to la to this to that um two and a half hours on copywriting for the channel titles and thumbnails, but I extended that because I want to get out ahead so I don't need to do these calls when I'm away.

1:40:06I had a call with my doctor team for half an hour in the morning. I had a call with my GM and my business development guy for half an hour. And I look at my day and I'm like, that's 11 hours of calls back to back. I didn't need to do that when I started because the obligation, it was just doing it for love. It's just doing it for fun. So when you start to turn pro with things, typically a lot of this comes along for the ride, but I'm at the stage now where every word that I say, every episode that I record, everything that I put out, there has never been a point before now where it's had as much impact, where it can move the world in a better direction, where it generates more revenue, where it grows the platform more, where I have, and I've never had more expertise than I do now.

1:40:48So you have these three dials that are all moving, and there's probably more, but you have these three dials that are all moving at the same time. And I think what the goal is, at least in my experience, doing anything for a really, really long amount of time. I've been doing this show for nearly eight years now. That's a long amount of time to do anything, right? Even to be in one job now in the modern world for eight years is pretty long. You're managing your passion by tolerating how hard you work by putting your foot on and off the gas. There's a couple of little hacks that you can do to keep it going.

1:41:17Working with other people, huge hack. Celebrating wins as well, huge hack. if you've outsourced your motivation to a group around you, little goals, having side quests that you do that don't distract from the main thing, but just keep it sufficiently varied. That's why the live shows are so important to me, because if I can get out there and get on stage and get some positive reinforcement from 10 ,000 people, sick. Like I ride off that for a while. But I'd be lying if I said that I had the same motivation that I did when I started the show. But the reason that you start doing a thing is not the reason that you keep doing it after a long time.

1:41:52You know, the reason that you started your post-grad studies will not quite be the same as it is now, and it won't be the same as when you've got your doctorate, and it won't be the same as when you start writing books, and it won't be the same as when you're sub-stackler. You know what I mean? It's not going to be the same throughout time. So an interesting question is, how do I keep the main thing the main thing when the fuel source driving the main thing changes and the direction the main things going in is altered as well. And I talked about this with Chris Bumstead, the Chris Bumstead episode.

1:42:19People can go and listen to that. And he says the same thing. He's like, the reason I started doing bodybuilding, it's not the same as when I was partway through my career. It was not the same as when I thought I was going to retire and wasn't the same as when I did retire. And it's not the same that I do it now, now that I have retired. But it's the same thing. Okay, so what does that mean? Well, you've got different fuel sources, different directions. And it's fascinating. I really love that you went there. Fucking great question. Yeah, I mean, that was really interesting. It's a challenging idea, this idea of going pro.

1:42:52I mean, I think one of the funniest things, and I'm sure you experienced this switch at some point, has been everyone in my life pivoting from like, you know, everyone's supportive, but maybe being a little bit irritated with how much time I'm spending on TikTok to being like, please post more on TikTok. Well, that's because you suck at the start. I remember when I used to play, I played violin between the ages of maybe 11 and 15. And I played in orchestras and stuff. I did notice over time, my mom would ask me to play for her more. Oh, that's interesting. Presumably just because it was less painful.

1:43:28It was less shit to listen to. So as somebody gets better at what they do, and this is what I mean. It is a vicious dynamic, this trade-off that you have, where motivation can dwindle over time. And there's other fuels that come in. And okay, how can I bolster this? Because habit as well, there's another one that I didn't account for. Like just at 2 p.m. Central time, I'm supposed to speak to an academic with an unpronounceable surname. That's what I do, right? That's what I do. Tuesday, Thursday, Friday. That's what I do. And you go, well, if I didn't do that, I'd feel, you know, out of sorts.

1:44:05Yeah, it gets easier. But is that motivation? No, not really. It's more habit. and does that make it less pure well i don't know like the outcome the expertise is better but how would it be even better if you could get the money it's it's a real it's a real interesting sort of nebulous thing and i think anybody that does anything for a long time should be aware of this and i would say use the fuel that you have would be a piece of advice so if if you are say someone came and asked me this in london a couple of weeks ago basically said no sorry is it the the first work in progress live show that I did here.

1:44:39It's like, dude, my life's going great. I'm like, okay, well, that's a first in terms of questions that I get asked at Q &As. You were at the Melbourne show and it wasn't usually my life's going great. It was usually here's a challenge that I'm facing. My life's going great. I really, really want to crush it at the moment and I've got tons of energy, but I feel like work-life balance kind of important. I sort of looked at the dude, I couldn't see because the light was in my eyes. I said, how old are you? He's like, 23. I was like, bro, fucking hell. let's send it you've got the freest motivation in history it is never going to be easier for you to do the shit that you need to do than right now because for me to have the energy that i had to when i was 23 doing club promo or 31 one year into the podcast that like pure unbridled blue sky vision fucking light sky ceiling thinking i it that fuel source is largely spent in many ways and it's been taken on by perhaps even more potent ones, but that one's gone.

1:45:39It will never be easier to get you to do the shit that you need to do than when you are compelled to do it. So fucking send it. I'm like castigating this guy who's like, yeah, my life's going great, but I'm like kind of taking it easy. But I really want to go harder, but I realized that work-life balance, I'm like, dude, you're 23. Worry about this in a decade. Like fucking take a flamethrower to the middle of the candle and blow the shit out of it. And it was like, oh yeah. Yeah, that feels like what I want to do. Okay, go forth and fucking end some worlds. Because honestly, the work-life balance is going to be a lot easier when your wife and kids are begging you for balance.

1:46:12As opposed to inverting it. As opposed to inverting it. Yeah, okay. The bottom 40 % of men and top 20 % of women are now hyperandrous. What's that mean? Well, I'm glad that you struggled with the pronunciation there because it actually highlights just how interesting this change is.

1:46:38that hypergamy, hypergeny have been these prevailing norms. Hypergamy just meaning, you know, marrying up essentially. And the default when you say that term has been, oh, that's women marrying up, right? That's almost always what it's meant to refer to. And over the last half century or so, women's economic and social gains have been tremendous. such that men and women are rather equal in terms of their economic productivity and social status. And this has occasioned a rebalancing of the mating market such that if any significant number of people pair up, there's going to be a number of people who are pairing up in the reverse of the normal.

1:47:27Hyperandry, right? Where the male is mating up. That's a term that I actually believe was coined by one of my supervisors, Rob Brooks. Yeah, I love Rob. Yeah. So it's interesting. What do you want to discuss related to this? Well, first off, explain what the bottom 40 % of men and top 20 % of women are now dating more socioeconomically successful women to less socioeconomically successful men. why is that why bottom and top what explain that if you were oh so i understand so the one real risk of confusion here potentially would be that thinking that they're pairing up with each other so what seems what what that data reflects this is from the ifs analysis is that and i believe it was 1.4 million was the sample size so it's so it's representative yeah yeah it's a lot of people is that the bottom two quintiles of men on average, if you were to take, if you were to separate, and it's just a way of looking at the data, it's nothing more than that.

1:48:36If you were to separate people into quintiles and say, okay, what are the bottom two quintiles of men doing? Like on average. And on average, those men are marrying up. So if you were to take one of them at random and say, do you earn more or does your partner earn more? On average, they would say, my partner earns more. And that's 0th percentile to 40th percentile of income. Yeah. And if you look at 80th percentile to 100th percentile of income in women. They're marrying down. And you were to just randomly say, do you make more or does your husband make more? On average, they would say, well, I make more.

1:49:15And that's a real change. I think it's pretty interesting. And it's hard to know how much this reflects. This is a recalibration of behavior to the new landscape. Yeah, the new ecology. It remains to be seen how much it's a recalibration of preferences. I know that this is something that's very interesting to you. But as humans, I think... Well, as a woman in the top 20 % income bracket, it's unbelievably interesting to me. Yeah, it is interesting, right? I think it's interesting too. It's what I've been studying for the last year. It's a problem that I've been thinking about. We've got some new research under peer review right now on this exact subject.

1:49:53Can you say much about that or is it too early to blow your load on it? I wouldn't use that phrase. Premature publication. Yeah, premature publication. You know, I've gotten in trouble with this before where I've had Candice say, please stop talking, please stop doing a podcast. We love you, Candice. Yeah, a podcast tour prior to peer review. And I suppose it could influence things in some way if it's already like a known fact. But I think that I'll talk more about it in the future. For now, we'll just say that it's an interesting problem, right? Because humans have a diverse array of variation producing mechanisms that we can leverage towards adapting to the ecology, right?

1:50:37And it is possible to adapt to the prevailing ecology, as you say, without adapting what you want internally. Like you can make a strategic, so a really short term, I'm talking about different behavioral adaptation mechanisms. We've got really short term stuff, like thinking through your situation, like playing chess and saying, oh, it's going to suck. Like I might want to get my queen out now, but the chess board is going to be all sorts of messed up if I do that. So I'm thinking about what I should do and I'm doing something different from what my impulse is, right? Like we can do stuff like that as people and we can adapt through that.

1:51:13We have longer term, medium term adaptations such as cultural adaptation. So that's where, like, for example, in the case of this precise example, it used to be humiliating and strange to at a dinner party say that your wife makes more money than you. But already we have culturally adapted to the new markets, the new ecology, by making that kind of banal, right? It's maybe… It depends on what the audience is it's landing with. It maybe results in one joke at your expense at worst. That doesn't really go much further than that. Most people would be completely normal. As opposed to if it was 50 years ago.

1:51:49Exactly, exactly. So we've got some cultural adaptation. And then there's the longest term, slowest, and most uncontrollable. I mean, it just is what it is. Genetic adaptation. Preference. Yeah, which could be the preference in this case. So if our mate preferences are hard influenced by our evolved psychology, right, then you're going to have a very long period of behavioral and cultural adjustment, but internal… Oh, this is so cool. Do you get what I'm saying? Yeah, yeah, yeah. So we have conflict. So we have, what this evidence is showing here is strategic adjustment, that chessboard level mechanism that we were talking about.

1:52:31And some cultural adjustment, maybe. Maybe, yeah. But that's not shown in the data, but we know that there's some cultural adjustment. We can see that there's some cultural adjustment. The, um, it's, it's interesting, right? Because it's not clear from that data, but is it the case that these, let's say bottom 40 % of men are like, well, you know, I would like to be, I have the kind of cultural coding that I should be a provider that would give me a lot of self-esteem. I would quite like that. You know, I maybe have some mate preferences geared towards that as well that are, that are evolved to some degree.

1:53:04Maybe, maybe not. I don't know. Um, I have this intuition, but strategically I know I'm going to be single if I don't mate up. Right. And also I know that I'm not going to pay rent if I don't make the same thing is in reverse too. Exactly. Well, yeah, exactly. And that's, that's even the more risky one. Cause I would say that I would be quite confident that those bottom 40%, probably the bottom 40 % of males, I'd be pretty confident based on what I've seen that they're probably just either ambivalent or kind of stoked to be mating up. Like they don't really like, it's like, you know, she's, she's paying off my car, right.

1:53:37You know, like I've been that guy. Like, I know, I know what that, I know that situation. It's like most of, most of the rent, most of my rent is covered. The, the, my car is getting paid off. Um, it's not that stressful, right? Even if at a dinner party, it might be, there's a joke at my expense. What about the inverse? But the other, but the inverse is where the concern comes in. That's where we see these New York times articles. That's where we see these viral tweets. That's Yeah, exactly. That's where we see this kind of cultural tension that is happening where it's essentially like it's what you call the tall girl problem, so to say, where there is a widespread concern that the mate preferences of the most successful women won't adapt over a short-term time horizon.

1:54:28And so what we're really interested in investigating, and we're doing this completely neutrally, it's just interesting. Can they adapt? That's the current research question that I'm going to be in. Well, it would suggest that they are adapting. Behaviorally, but emotionally, you know that there are, I know that you know this data, I'm just repeating it for the audience's sake, that these culturally incongruent pairings, these hyperandrous pairings, they're associated in some data from Europe, for example. By domestic violence. Yeah, with worse relationship outcomes, which would suggest that it's like, maybe there's a strategic situation where it's like, I'm going to adapt my behavior so I can mate.

1:55:09Well, think about that, dude. Think about how ruthless it is. I can't be bothered doing the caveat, but evidently this is only a hypothetical. Imagine how ruthless it would be if you were to say to women, you have two choices in life. One is to pursue the career that you want, and the other is to be beaten up by your husband. I mean, obviously that's not the actual thing, but the data is in that trend where it's like there's these status reversed marriages have these horrible outcomes in some cases, or they have a higher probability of these. Or you have a more milquetoast example. You have the choice between pursuing the career that you want and being in a happy relationship where you're attracted to your partner.

1:55:51Yeah, so what we're hoping, I guess, and also optimistically investigating is to what extent are these preferences for women mating up? To what extent are those malleable? And to what extent are they rigid? Oh, dude, you've always been so fucking white-pilled on this. ever since we started talking about this years ago. Well, yeah, I mean, I think that the question is to what extent are my preferences flexible? To what extent are we flexible? And I'm, without getting too into recent research, I think that we have a lot of reason for optimism here. And I think that there is, so look, I think that there is some evidence of really unfortunate cultural growing pains, so to say, where these relationships where the woman makes more have these negative outcomes for now.

1:56:52But I feel confident that over a longer time horizon, humans will be able to adapt. Why? Evolution takes fucking forever. When you look at the anthropological literature, there are many cases where female provisioning is greater than male provisioning, right? So, for example, among the Palaean of South India, they live in montane rainforests and the primary food source, yams, are gathered rather than hunted, right? And gathering is more of a cross-culturally, it's more of a female-coded activity and hunting much more done by males, right? And so the long and short of it is about 70 % of food is produced by women, right?

1:57:51And there seems to be cultural adaptation to this. It seems totally fine and it doesn't seem to be causing trouble. What I would say is that we're in an uncomfortable state culturally because we're pivoting from a culture where male provisioning is the norm to a culture where bi-parental provisioning is the norm, right? Socioeconomically. And so what I would say is this, is that in the short term, it is true that there are these horrible growing pains. but I feel confident if I'm going to bet on human adaptability versus non-adaptability, I'm going to bet on human adaptability every time just because I've seen...

1:58:35There's evidence for so on. I see so much variety cross-culturally, but I don't want to downplay though. The thing is this, is that you don't want to... When I'm talking about something as serious and awful as domestic violence or divorce or infidelity or even relationship dissatisfaction. Relationship dissatisfaction is awful. Very painful. I don't want to come on here as the over-optimistic anthropologist, right? And just say, oh, everything's going to be all right, guys. You know, everything's going to be fine. I know that there are these issues, but I'm confident that, like to even my phrasing it as growing pains maybe was insufficiently sensitive to how bad some of these issues can be.

1:59:17A period of pain. Yeah, however, Remember? Again, look, we'll have another conversation about it in the future. It's a topic that I'm investigating. I think that humans are adaptable and that there's bound to be a period of tension when you're switching provisioning strategy. Here's the sort of nuts and bolts of it. Unless you're going to put the kibosh on the socioeconomic status of women or men and women are going to stop coupling up, this is going to happen. Thank you. Yes, so this is the exact point I'm making is that there is no conceivable future, I think, where anyone is going to put the brakes on women's economic gains.

2:00:00Like that would seem, you know, morally insane. Especially in the current climate. Yeah, exactly. Like it doesn't, it doesn't, it's complete non-starter, right? And so it's literally... And also, sorry, women wouldn't put it on themselves. Yeah. I don't think, which would be another option. Yeah, exactly. For some way, either externally or internally, someone would put kind of ceiling socioeconomically on women. So the options for the mating market and the options for successful women are adapt or don't pair up, right? It's like if you're a top 20 % woman, your choices actually are either accept the likely possibility that you probably won't date someone at or above your level or don't pair up, right?

2:00:42There is going to be some portion of them who still manage to action on dating up economically, but it's not the norm already. And soon, if trends continue, it's going to be, yeah, the top half of women don't pair up up, if that makes sense. And so you can either, so for men and women, the option is the option that it has been for us and all of our male and female ancestors for time immemorial, adapt or die. Bro, this is so interesting. I fucking, especially having watched this, this is a wonderful thing about being in a niche for a while. You get to see things unfold. You know, I've been talking - And it's been a good time to be in this specific research area.

2:01:24Yeah, fascinating. You know, I think I first said tall girl problem 2021. Yeah. I'm seeing it unfold. You know, that top quintile are the tall girls. Yeah. And then you see even this year, all these New York Times articles, these things, basically focusing, zeroing in on this subgroup and saying, hey, what's going wrong? You know? Mm-hmm. Interesting. Yeah, it's fascinating. I voice noted you a while ago basically saying, could birth rate and coupling rates be going down because everyone is just fatter now? Basically, my argument, it's a reductive way to put it. Basically, I said, can a civilization make itself too unattractive?

2:02:02I think I nixed this idea in the - You don't want to talk about it? No, I'm absolutely - No, I suggested it as something we talked about. Oh, okay, okay. I think that in our initial interaction, I said, I'm not sure, but I'm happy to talk about it more. Okay, so here's my perspective. I wondered whether or not humans can eat themselves out of being attractive sexual objects. Like, obviously with increasing weight, there's changes in vasculature, libido, like fucking issues, like et cetera, et cetera. But even though people typically mate with people of a similar level of attractiveness, presumably there is kind of a flaw below which people are just less attractive no matter how unattractive you are.

2:02:45And especially if it's becoming unattractive due to gaining a lot of weight. Like if you're morbidly obese, what you know inside is maybe a you that wasn't. And maybe your sense of your own mate value, you kind of have like alpha widow distortion of yourself. You have like mirror widow distortion of yourself where you think, well, look, I know that I might be a bit fucking fat right now. And maybe that's made me go from a five to a four to a three or whatever it might've been. Uh, but I know like deep down, I know that I'm not, and I really shouldn't be dating this sort of, and people's, I wonder if our own sense of our own mate value physically is able to be sufficiently malleable to wax and wane with the sizes of weight gain that we've seen.

2:03:28And I'm wondering whether the lack of coupling up and the increase in birth rates could just be due to the fact that everybody finds each other a bit less attractive because the number one source of malnutrition globally is obesity, not starvation. Not saying all the starving people are having sex either. I think there's a few interesting threads that you've pulled out there. One is that there is the very broad correlation in the sense that over the same time period that we've seen singleness and sexlessness rise, there's been obviously increasing obesity over that same time period. And then also, we're going to get to run the experiment here with these GLP-1 agonists.

2:04:12There's already been a massive reduction, and that reduction is going to continue. I think that we're going to see obesity essentially disappear from America in our lifetime. And that's an incredible, from a health perspective, from a human flourishing perspective, that's an incredibly positive thing. As far as the causes of sexlessness and singleness, I actually think this is something that I was speaking to Andrew Marr about rather recently, is that I think that the coincident timing within the case of singleness, declining marriage, etc., I think it is downstream of what we were discussing earlier more than anything.

2:04:55All-girl problem? Well, it's a complex issue, right? But because here's the thing is that people hear reducing marriage and they think, sorry to interrupt you. No, no. It's a habit of mine. It's terrible. People hear reducing marriage rates and they think reducing marriage rates bad. But a lot of the people who aren't getting married are people who shouldn't have gotten married, right? That's why divorce rates are going down. Divorce rates are also going down. Exactly. Like the people who get married today, no joke, the people of my generation, Gen Z, the people who are getting married from my generation are currently on track to have a divorce rate similar, most similar to people in the 1950s.

2:05:38And divorce rates overall are as low as they've been since 1970 among people who get married. So marriage among the people who participate in the institution is doing better than ever, right? It's good, right? Right. So people hear like, oh, marriage rates declining bad. And they've actually upticked a little bit since COVID. There's kind of a post-COVID bump. But overall, overall declining. People think that's bad. And I agree to an extent, but with the caveat that if the reason marriage rates are declining is because women who would have married due to having to be financial prisoners of men.

2:06:17I know that's a term you've used before. If that's the reason they're declining, well, that just seems like a writing of a great wrong. So in terms of explaining declining marriage rates, things like that, I would lean towards that explanation. um the connection with obesity though i mean it's it's interesting and what you're describing in terms of the kind of internal mate value like we see with um i know that there's one speed dating study on this i can't remember the author's names um but essentially the long and short of it is is that it's not that people are attracted to people who are their league is that they're attracted to the best looking person that reciprocates their interest yeah so it's not that it's not that like because sometimes people ask this about like oh do you know are do when unattractive people pair up right are they actually you know is that their preference or is like do unattractive people prefer the looks of unattractive people to super attractive people that doesn't the three not date the eight well if they were able to get reciprocal attention yeah probably i wish it was true that it was like oh twos are most attracted to twos threes are most attracted to threes or however you might slice it.

2:07:26But it doesn't seem to be true. Is there any data suggesting that people who are less physically attractive have worse relationship outcomes? Yeah. Yeah, there is. That's really unfortunate. I've never heard of it before. Yeah. Well, it's uncomfortable to talk about, but even in my infidelity study, which we talked about last time I was on, people tended to cheat up, not down in attractiveness. And one implication of that would be that if you're more attractive, that's probably a protective factor against infidelity. I think that it's interesting. So with the only negative outcome that I've seen...

2:08:11Sorry, just to interject there. Keep the only negative outcome that you've seen pinned. That only works. The more attractive you are, the more protective it is against infidelity, but that's only if the person that you are dating is within that attractiveness band. Because if - If attractiveness was, that would be true if attractiveness was evenly distributed, but the more attractive you get, you get so rare, right? Right. Like you were a male - Oh, so the opportunity for your partner to find another eight or above - Yes, exactly. Is less than to find a two or above. So you used to be a male model, right?

2:08:45So you might - Some would say still am. Yeah, right. um are you do you work as well no no some would just say i did a i did a uh my first editorial shoot that i organized myself i did that with a photographer i've worked with for nearly 20 years now uh i did that in newcastle um over christmas i haven't put any of the photos out from i did it kind of just for my own archive yeah it was so much fun but it also reminded me how much i fucking hated that industry for so long dude being ordered around being on set early not being able to do i would much sooner wear crocs and socks and fucking turn up here and speak to you so i've pivoted it was cool for the time but uh yeah as you as you're saying if you're an eight there are way fewer nines and yeah exactly so the reason that you're you're dead right in terms of if it was perfectly even distributed it wouldn't have a protective factor but let's say people have a tendency to cheat up and not cheat down in terms of physical attractiveness um and that the vast majority of people who do cheat will will only cheat up in terms of physical attractiveness if you're a formal male model, even if you're dating someone who's a female supermodel, like how many male models is she running into, right?

2:09:55That's like one in a hundred thousand. Question on that, the people who are cheating up, we could call it, the people that are cheating up, presumably one of the reasons for that is that it's easier to get commitment from somebody to short-term mating than it is to long-term mating. So you can get a little bit of a trade, but I must imagine this changes the sort of people that men cheat with and the women cheat with because women are you can see where i'm going so no no but maybe the audience can't okay i just like it it's been i haven't got to talk about this in depth for a long time and it's fun when you see somebody's eyes light which has happened throughout the conversation and you're like oh they know where i'm going this is the good marriage coming home from work thing i was talking about if you take us home So basically, women will tend to have higher standards for short-term mating than they will for long-term mating, at least in terms of physical attractiveness.

2:10:54The same is not true for men. Men will have the opposite. so it's one of the sneaky surprises of that study which we discussed last time i was on here was that i understood so look it's just easier for for a woman to cheat up in terms of physical attractiveness because men will cheat men will have these short-term flings that are so below yeah like there are male rock stars who will just fuck a groupie yeah who will have metal guitarist Completely random. Well, I have sex with completely random individuals who you would never expect. And you just don't see that with female rock stars to the same degree.

2:11:32Taylor Swift's not been slanging it. To like random guys, right? That's just not - That's what she wants. I mean, I'm choosing this very outlier example, but it's also shown, just in case some people are saying, well, that's not normal human mating. It's also shown in normal human mating that men will relax their mate preferences for short-term and uncommitted mating. So it was surprising in a way that men could, not that they wanted to. Their wanting to was not unusual to me at all. It was surprising that they could effectively cheat up on average in terms of physical attractiveness. I found that surprising.

2:12:06The pin that I put in in terms of the only negative relationship outcome I've seen, if we were to go through associations between attractiveness and mating, it's just win after win after win for the more attractive people. right we're talking more mates more desirable mates uh more committed and doting partners in some studies um it's just uh i so i'm gonna i'm gonna push back on that one um mates who must be mates once gained must be maintained once said the philosopher d bus and this point is basically the more attention that your partner gets the uh greater the amount of competition is and yet it It seems like most people would make, many people may make this utilitarian rational.

2:12:56Well, how hot is my partner and how hot is the person that's pursuing me? And if there are nine, how many more nines and tens are there? Yeah, yeah, yeah. But if you're also a nine, you're being pursued by a lot of people. And if you have relationship dissatisfaction, even if it's nine to nine, or let's say it's eight to nine, the nine is going to be like, well, there's so many fucking potential suitors. So I do think that there's a challenge of, I don't think it's good all the way up in terms of attractiveness you're right but again i have to bring back in the rarity phenomenon where if you're a nine a true nine you're just much more likely to be the more attractive party in the imbalance hence the more committed and doting partners aspect of it right but even within that there's a suggestion that when you have uh attractiveness imbalance that there's other tensions as well correct yes you have higher rates of fucking what is it um men who aren't the primary breadwinner 50 % more likely to use erectile dysfunction medication.

2:13:54When you're in relationships that have got too big of a mate value discrepancy, partners tend to switch from a benefit affording to a cost inflicting mating strategy, which is where we see stuff like negging, excessive mate guarding, domestic violence in extreme circumstances. And you're subject to that heavy mate guarding. So that's an interesting angle. I was going in a different direction. I'm going to 100 % take your point and add that to my list of negative outcomes associated with being hot that you're subject to more heavy mate guarding regardless of how attractive your partner is to a cost inflicting versus a benefit affording strategy it's more like what the male can do than the absolute size of the gap so it's associated with the size of the gap because of that indicates something about what they have options to.

2:14:49But a lot of it is just benefit provisioning. And in a modern context, there are lots of benefits that can be provided. There was a recent study from some Polish researchers. I texted you about it, but I'll share it here for redundancy, where they found that the greater the gap was between a man and a woman in attractiveness, if they measured the gap, they could effectively predict to some degree how often he would go down on her in bed, right? So there's a lot of benefit provisioning that can happen in relationships, and attractive people are much more likely to be the beneficiary in that scenario.

2:15:22A tonylingus. Yeah, and many other things. I just had a very poorly time licking up my own lips, which I hope people do not zoom in on and make edits of. so here's where I'm going with this is that there is some suggestive evidence that people who are very good looking might have slightly lower relationship satisfaction because they're more likely to be keenly aware of the fact that they could swap out their partner at any time and dating down oh they have optionality distress yeah exactly imagine what it's like to be an incredibly beautiful woman you're just constantly being bombarded with your other choices at your work, on the bus.

2:16:07Same would be true if you were a very high status man. Yeah, exactly. Being a male rock star. Imagine how difficult it is to be. I mean, you're kind of a podcasting rock star. It must be very difficult. Unbelievably. Unbelievably. All of the women who come up to me on the street and say, my boyfriend listens to your show. Yeah, yeah, yeah, yeah, yeah. Yeah, right. No, that's funny. Point taken. But the long and short of it is that there is, in fact, a cost there. But for the most part, I would say, like if I was rolling the dice to start the game of human mating, and I want the best overall outcome, there's no world where I wouldn't want to be more attractive.

2:16:54There are costs, but the costs are almost, it's almost suffering from success. Like there are problems in the same way that like being too rich causes new problems. Like the problem of - Roll the dice and get a slightly bigger penis, you'll be fine. Yeah, right, exactly. Like the problem of too many people wanting to date you is just so much better than the inverse problem. Yeah. Even if it causes a little bit of relationship to that. I sent you a car voice note a few months ago talking about the asymmetry of costs and benefits of men and women for non-monogamy. And I've never heard anybody else talk about this, although I'm sure I'm not the first to talk about it.

2:17:36So I'm going to try and remind you of what it was that I said. So basically, I was thinking about the prospect of a man and a woman entering non-monogamy and what the benefits are and what the costs are. So the unique thing that I haven't heard anyone talk about before is that there are greater benefits for men because on average men have more variety in their sexual fantasies across any single sexual fantasy. If you ask a man how many partners he wants throughout his life, et cetera, et cetera, it tends to be higher. And do men have higher sociosexuality? Is that a way that you would be able to say it?

2:18:08Yeah. Right. Okay. But that would be - It's one of the most replicable findings in all of psychology. Okay, so men are more sociosexual than women. They want more sexual partners and they're more open to casual sex too, which is typically what non-monogamy has, at least in part. But they're also more subject to dissatisfaction at the thought that their partner is getting physically intimate with another person, specifically another man. so there are greater benefits but there are greater costs and both are paid by the man if there was such a thing as emotional non-monogamy not sexual non-monogamy emotional non-monogamy so for the guys that are listening imagine the relationship that you're in potentially you get to sleep around but you have to deal with your missus sleeping around how much hey do you get from getting to sprayed about a bit versus how much do you have by the thought that she's being sprayed at a bit.

2:19:06Now, the inverse would be, and it's typically different ways that you can set up non-monogamy, but a lot of them are physically, you can be intimate, emotionally, we are monogamous. Like that's one relatively common setup. Imagine the inverse. Imagine physically, we can be monogamous, but emotionally, we are allowed to spray it about. Now, I would suggest that in those situations, women would feel very uncomfortable with it. That's not for me to say that women don't already feel very uncomfortable with the non-monogamy thing, but I think that's because they don't derive the same benefits that men do, not because they pay higher costs.

2:19:45As in, they're not going to find it quite as painful. They're still going to find it very painful, especially if you're not agreeing to this, if you've been fucking conned, coerced, persuaded into doing this thing. But the pretty replicable study of, as a man, imagine your woman sleeping with another man, but not being emotionally intimate or being emotionally intimate with another man and not sleeping with him. And for the woman, imagine the same. And men typically say, well, I'd rather that she said she loved him, but didn't fuck him. And for women, they said, well, I'd rather that he fucked her, but didn't say that he loved her.

2:20:13At least that's one of the, and when you combine these two worlds together, I thought, huh, there seems to be something interesting there. So what do you reckon? Well, I think, I think there definitely is something interesting. And I think what's interesting. I'm going to agree with everything you've said and just add the ultimate lens. So this is all quite proximate. It's about the feelings. But the asymmetry in feelings is also reflecting an asymmetry in costs and benefits at the evolutionary level. So while a man can have multiple women who are pregnant by him at one time, a woman can only be pregnant by one man at time.

2:20:54And so there's a much more powerful evolutionary benefit to sexual variety, as you're well aware of. But then there's also a greater risk of cuckoldry, right? There's no chance of a woman accidentally raising a child that is not hers, right? That's just not the sort of - No woman has ever given birth to a child that wasn't hers. Yeah, exactly. And that's not something that's occasioned by, well, I mean, I guess technically with modern technology, but it's not something that's occasioned by infidelity. Oh yeah, that's true. So you, yeah. The surrogate scenario, but it's neither here nor there for the purposes of our discussion.

2:21:29So there's an asymmetry at the evolutionary level that buttresses this asymmetry at the proximate level. And it's interesting. I mean, what I've been trying to get my head around since that voice note that I'd actually like to hear your opinion on is given both the proximate and the ultimate levels, what sort of man would we expect to benefit most from true non-monogamy and what sort of women would we expect to benefit most. My intuition on the women's side would be, you know, highly committed partner who doesn't have the conventional cues to physical attractiveness that can get passed on. But I wanted to...

2:22:09Hang on. So explain that for me. You think that the woman would be in a relationship with a guy that is non-typical in terms of attractiveness? I would say that which women would benefit most from non-monogamy? which men would benefit most from non-monogamy. I'm imagining that a woman who is dating a man who is very committed, handles the kind of supportive side of things. Cinnamon roll husband. Yeah, but is providing paternal benefits, but not... Genetic. Yeah, conceptive benefits. Oh, that's interesting. That's one angle. What a wonderful archetype. I love how you get, once I get you three hours into a podcast, you start to get much more spicy.

2:22:45That's much more... The fucking academic hat comes off. Well, certainly the point of offsetting the risk of cuckoldry by cuckolding other people, which is basically what men are doing in this situation, is like a very meritocratic approach. And that's what happens among some anthropological, in some anthropology studies, this is the mainstream explanation for what's going on, where you look at... You fuck my wife, I fuck yours and her friend. Yeah, well, it's basically like, so you'll look at a given society, such as among the Himba of Namibia, and you'll say, why is it that the men, I asked one of the leading researchers this, well, why is it that they're putting up with infidelity?

2:23:30Why are they putting up with their wives cheating so much? Surely this is just nightmare mode for them. And they're like, well, whatever paternity they, and why are they, this is the other thing, is that they're good fathers to children that they know are the results of cuckoldry, right? So they know that the child's not theirs. They know that it's conceived through an affair. And yet they're investing in the offspring and they're completely tolerant of it. It's like, why are they putting up with that? And it's like the social benefit because it's so widespread. They regain the paternity that they lose in their own nest, in other nests.

2:24:04But presumably this only works if you think that you are extracting more from the system. So if you were a higher, so, okay. So on the guy's side, presumably it's high mate value males or high attractiveness males. I mean, that's what you'd think. But then you like, I, I'm just going to be, I, you know, I don't, I, I don't want to get too spicy too deep into the podcast, but like, I have not had the experience of meeting polyamorous males and being like, these guys are super Chad, handsome. But I guess you're just selecting that you've got to account for the selection effect of just high sociosexuality and wants to do this.

2:24:38Right. I mean, I'm agreeing with you in principle that you'd think like, oh, the people who'd be most enthusiastic about polyamory. Are the ones that can extract the most from the cultural system without paying them. Benefit from a culture of polyamory. Yes. But you know what? Actually, I'm going to dial back here, actually. because we're talking about polyamory capital p flying the flag wearing the label and saying you know i'm polyamory not just slinging it about but if we think about like what polyamory actually is it's just multiple mating and kind of this informal hierarchy of some of some variety and when i think about it with without the label it actually is situation yeah it is very that is what very handsome men are doing yeah the so yeah i think that the people that were kind of thinking oh they'd extract the people who would extract the most benefit from situationships are probably hot guys as soon as you get outside of san francisco yeah the rules of this change yeah and it's like those guys would extract the most benefit and then yeah those guys do seem to be situation shipping up i think it's i think it's so great you had this lovely line in our whatsapp chat, getting cook-olded is true disaster mode for a male, whereas for a female, technically, your long-term mate could be out and about without too much going wrong for you.

2:25:53It's, yeah, I mean, that's a bit of a glib summary, but I think I can stand by it that it is in principle possible to, quote unquote, get away with it a lot more as a female monogamous mammal than a male monogamous mammal. However, there is, especially in humans, because humans do like mate switching quite a bit. It's a massive risk. Like you see how upset, uh, women get at the thought of sexual infidelity by males. And it's like, look in our species, sexual infidelity often leads to mate switching. So it's like, it actually is very stressful. It's like, you could lose, you could lose your entire investment.

2:26:37You could lose, you could lose your mate. So I think it's disaster mode for both, but yeah, in terms of like, who is it, who is it, who is sexual infidelity more threatening to? Yeah. It's probably gonna be male mammals. Yeah. So this is where I would love to get some data around how split, like if you were to have a distribution of how much men agree or disagree, I think it's going to be more extreme blame for the men because some men will hate the idea of their partner sleeping with other men so much more than they would enjoy the freedom to be able to sleep around themselves. I think that's most men.

2:27:19I mean, I literally, like when I think about the imbalance here, every time I meet a polyamorous man, and I've met a couple actually, I really just desperately want to pick their brain because I know myself, the benefits of the occasional fling are so small, like diminishing benefits. Like we're talking like next to nothing may as well not have happened level of low benefit. Compared with the emotional pain. The cost is literally like, I'm imagining something where it would like, if anything even on that spectrum happened, years of mental recovery. Correct. Yeah. And also probably the end of your relationship.

2:27:57The inability to see your partner in the same way. Yeah. End of the relationship. End to my self-esteem for a period of months. Yeah, yeah, yeah. So when I speak to these men, I do find it very interesting. I'm like, okay, so... You have just fucking zeroth percentile jealousy and mate guarding. And 99th percentile external extra pair mating motivation. I'm like, there must be a story here where the extra pair mating motivation is either so high that it's intolerable. Yep. or the jealousy is so low that it's inconsequential. Imagine if you have the desire for extra pair mating being very high and the jealousy being moderately high.

2:28:35And you have this tension. It's like one of those bridges in an earthquake that's being flexed and pulled against itself. I'm going to say who this is because I heard them speak about this in a public interview, but there's a very famous evolutionary psychologist who's polyamorous. Jeffrey Miller. Yeah, his name is Primal Poly on Twitter. And I remember listening to a podcast that he did on this where he was talking about how it was a multi-year process or at least a year process. I believe the word year is ringing in my ear where it was trying to deal with the negative psychological ramification side of things.

2:29:21So there was the high motivation, right? for moderately high and then the moderately high jealousy. And to me, I remember listening to it and thinking, I think it was a podcast with Sam Harris maybe. And I think Sam's response was, you know, is it really worth the hassle? You know? So it's interesting. I'm not commenting on his, you know, it's not a personal thing at all. But because he's a public figure and I'm commenting on what he's... I mean, Diana have not been shy about talking. Yeah, so I feel like it's fair game. Normally I would never, you know discuss someone else's sex life as like an object of interest um but in this case we don't have enough publicly non-monogamous people in the world of mating research uh to be able to do that but so the worst situation to be in i imagine would be to not match the uh extra paired jealousy and extra paired desire with your partner like if those two things are out of whack like you have high desire, any amount of jealousy, but potentially low jealousy, and your partner doesn't match that, that's when you're going to start.

2:30:32And if you've fucking spent too much time at SF parties, or you've listened to too much Diana Fleischman or whatever, before you know it, you're like, maybe I could start a polycule with John next door or whatever. And meanwhile, your partner's going,

2:30:52yeah exactly because that's gonna that's gonna really twist it up but i think that's a fucking i think that's an interesting one um i also want to learn about what the rich gay uncle hypothesis is for homosexuality well i don't know if that's the i don't know if that's the formal name but it's the name that an evolutionary biologist at uh at boston university uh who will remain unnamed in for it's what he uninformally called it in one of our lectures and it was pretty interesting. So the idea here is that we have this powerful cultural stereotype in the West of the rich gay uncle, right? It's like that it is known that gay men tend to have slightly higher incomes.

2:31:33And the idea is that, oh, there's some social investment that tends to happen diagonally from them to the offspring of their closest kin, their siblings. They're also more likely to have older brothers. So they're more likely to be an uncle. They're more likely. It's a birth order effect. Yeah, exactly. They're more likely to have the, that's exactly right. They're more likely to have the opportunity. Think about that, dude. To be. Look at me. I know, you're killing me. Throwing fucking shit into that's new tonic for you. I know, exactly. It's hitting me as well. I feel smarter than ever. So they tend to be quite successful and evuncular.

2:32:08And that's interesting, right? Now they've tested this in the West. and it has not borne the type of fruit that you might expect it to. The idea of it as a hypothesis is basically this. I should have explained this at the outset. It's hard to explain. We know that there is some heritable component to homosexuality, but it is quite difficult to explain how that heritable... Yeah, how does that persist, right? Given that you can't reproduce if you're truly being gay. Yeah, you're truly, like, I know that a high percentage of homosexual people have some opposite sex encounters at some point in their life.

2:32:48Unless you've thumbed it in enough times to be able to actually have a kid. Yeah, like, this is just not how, yeah, so it's like, it's at the very least, even if in a state of nature, a lot of homosexual people would reproduce anyway, it's at the very least reducing their odds not to feel opposite sex attraction. On the back foot. Yeah, right? So how does that persist? And so the idea was, is that maybe it would persist through kin selection. So one way to win the game of survive and reproduce is to get your genes into the next generation by reproducing yourself. But the other way is to piggyback off the reproduction of your kin.

2:33:27I mean, a sibling shares 50 % of your genes. so it's entirely possible that you can have this you know um offspring adjacent to you that shares 25 of your genes and you can essentially pass on your genes by supporting them surviving and reproducing and so the idea what was with with this hypothesis this rich gay uncle hypothesis that maybe the way homosexuality persists is by instead of having one kid right you support two kids of your closest can. Could that be passed on genetically? Is there a lineage for this to be able to work? Yeah, so that could work. That could work. If you're asking, is this theoretically possible?

2:34:12Yes. Yeah, in terms of the mechanics. I don't understand how the lineage of the person who did the thing but wasn't a part of the promulgation. Yeah, so it would be the case if the genes for homosexuality, and this is how most behavior genetics works, as you know, if it wasn't like, if it's more like genes that increase your probability of expressing homosexuality rather than like an individual gene that causes it, then if you have some of those genes, if you have enough of those genes that you exhibit the behavior, then your kin still have some of those genes as well and you're passing on your...

2:34:48Genes indirectly through them, through their kids. Yeah, exactly. Right, okay. So that's the hypothesis. it is not well supported in the West. It hasn't borne out. It is well supported among the Fafafine of independent Samoa. So this is a group where it's... I don't want to... Because the culture is so different, I don't want to analogize it to American and Western homosexuals, which have their own kind of cultural phenomenon that we can talk about. This is different. It's considered a third gender in this space, and they are natal males, right? So they're biologically male, and they are attracted to males, and they are not transgender.

2:35:37That's not what's going on. They present in a very feminine way, and they occupy their own space, and it's a similar percentage to what we see with Western homosexuals, right? So some might say that it is a cultural reinforcement of homosexuality, essentially. Like a cultural space that homosexual people can fill. And in those groups, it does seem that they are statistically more avuncular, right? They invest more. They act more as uncles than straight uncles do. And so it seems to be that there's some support for this idea that they lose, we talked about losing paternity and regaining it elsewhere.

2:36:22They lose paternity, but they regain kin selection benefits by supporting their sisters and brothers in their reproduction. It feels to me like the male provisioning equivalent of alloparentine. Yeah. It feels a little bit like the grandmother hypothesis, but actually outside. Yes, it's very analogous to that. That's a great analogy. Yeah. It's a lot like the grandmother hypothesis where it's, it's at a certain point, if you have 20 brothers, maybe it's better to not, to stay off the pitch. If you've got, if you've got fucking 20 brothers, you are gay. If you've got 20, if you're brother 21 with 20 brothers.

2:36:58Your odds, your odds are so low because it is, it is a loading effect where one older brother, there's a slight increase. If you have two older brothers, there's a slightly bigger. And then if you're the fifth brother. By fucking brother 20. Yeah. It's like, dude, there's no chance. You come back around and become straight actually. Yeah, it's a horseshoe theory. Well, that... But you get what I'm saying is that it's like, imagine your brother seven. Is it optimal for you to get on the same pitch as them and compete for the same women? Or is it better to step off the pitch and say, hey, you guys go get them.

2:37:28Is that the explanation for the birth order effect? It's basically... It's connected, yeah. It's basically, I'm going to, the weather vane, lick my finger and put it in the air to be like, how's the sex ratio going to be in this local ecology? So that's what some people, so I'm definitely not the first person to have said this, whether it's true or not. It's kind of touchy because it does seem to be downstream. The birth order effect mechanistically seems to be downstream of an immune system. Immune system because it works for abortions and it works for miscarriages. Yeah, exactly. So those things can be adaptive to be clear.

2:38:01Like you can have a mechanism like that and have it be adaptive. It'd be weird that it would go through the immune system. Yeah, it's a bit quirky. But it could go like that. What are other explanations for birth order effect? Why would the woman's immune system react in this way to having a male inside of it? Yeah, well, it could be a, to be honest, it could be more of an adaptation on the part of the mother rather than the gay son. Like maybe it's not that the gay son gets a selective benefit from investing. It's that the mother's total reproductive pool is increased by not adding another competitor and instead adding another – Contributor.

2:38:42Yeah, a helper. Again, this isn't a theory that – Oh, so the mother could – the immune system thing could be the mother's way of ensuring the rich gay uncle. Yeah. Yeah, exactly. So in terms of where the adaptation is actually happening, that's why it would be quirky. Like the reason that I had that gut reaction is that it would be strange for the gay son's adaptation to mechanistically occur as an immune system response in the mother. It would probably be more likely to be adaptive for the mother in terms of like the locus. However, I actually don't think we're talking about it. And it's very interesting.

2:39:15If you had to say, you know, Macken, put your chips down. Is this true or not? I'd say that the rich gay uncle hypothesis is probably not true. I would say that the Fafafina are a unique cultural case where they have a cultural scaffolding that makes it adaptive in their case. But if you looked at homosexuality writ large, I don't think that that's the explanation for its persistence now. And I don't know what is. My honest answer is like, because people, I do AMAs occasionally. Every single AMA, people are asking to explain homosexuality. And I understand it. It's like the first thing you'd want to ask an evolutionary sexual scientist, right?

2:39:53And my honest answer is I'm not sure what's going on. But this is a pretty cool explanation. Mack and Murphy, ladies and gentlemen. Dude. It's Williamson. So much fun. Cheers. Last time that we got to hang out was in Melbourne. Yep. Are you going to come to Bali with me after my Australia and New Zealand tour in March? I've already started my cut. Let's fucking go. So I'm going to take you this evening to Bill Perkins' Formula One party. So Bill wrote Die With Zero. He's got a party over it. It's very large. The most expensive house in Austin ever sold. actually, I think, up until a few years ago.

2:40:27And that, if you want to do some ethnographic mating research, the cohort of people that are going to be here at this party this evening is going to be good. So we need to get finished so that we can actually get turned around and go to that. Where should people go? You've got a great TikTok. You've got great other stuff, too. They want to check out your shit. Well, first, my girlfriend's listening at home thrilled at the sound of me going to this party. So I'm in. girlfriend don't worry about it i'll look after him and then uh yeah so in terms of where people go i think that uh searching my name on any social media is a good place i i don't i don't really i don't really have anything to sell um just uh just more videos on topics like this fuck yeah oh and go and check out species the podcast yeah it's it's mostly retired but occasionally i still do it you've moonlit it but there's good shit in there dude i love going back and listening to those species podcast mackamofi on tiktok and twitter and everything else until next time, man.

2:41:17Thanks, Chris.

2:41:46Network's busy. Taxes and fees extra. See MintMobile.com.

From the publisher

Macken Murphy is an evolutionary biologist at the University of Melbourne, a writer and a podcaster.

Modern dating is in the middle of a cultural reset. Attraction science is evolving, men and women are changing how they show up, and everyone is trying to build healthier relationships. What does the data actually say, and is a more balanced way of dating within reach?

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