How I am Reversing My Skins Aging With Peptides w/ Carolina Reis Oliveira | EP #120

19 Sep 2024 · 53 min

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Moonshots with Peter Diamandis - Episode Summary

Episode Title

How I am Reversing My Skin Aging With Peptides w/ Carolina Reis Oliveira | EP #120

Episode Description

In this episode, Peter Diamandis and Dr. Carolina Reis Oliveira discuss the science behind skin aging, the development of the OS-01 peptide, and Carolina's skincare routine.

Key Guests

  • Peter Diamandis: Founder, investor, advisor, and best-selling author.
  • Carolina Reis Oliveira, PhD: Co-Founder and CEO of OneSkin, expert in stem cell biology, tissue engineering, and immunology.

Key Topics Discussed

  1. Understanding Skin Aging
  2. Causes of Skin Aging:
  3. Internal Aging: Natural aging process involves cellular division and accumulation of mutations, leading to inflammation.
  4. Extrinsic Factors: Environmental stressors like UV exposure, pollution, and smoking contribute to skin damage.
  1. The Role of Senescent Cells
  2. Senescent Cells: These "zombie cells" accumulate with age and contribute to inflammation and skin aging.
  3. Accumulation Effects: The immune system's inability to clear these cells leads to increased inflammation, collagen breakdown, and skin issues.
  1. Development of OneSkin
  2. Foundation of OneSkin: Carolina and her team initially aimed to replace animal testing with human skin models to evaluate anti-aging products.
  3. OS-01 Peptide: Unique peptide developed to reduce the burden of senescent cells by up to 40%.
  1. Skincare Routine and Products
  2. Carolina’s Skincare Protocol:
  3. Morning: Cleansing, applying face moisturizer, body lotion, eye cream, and sunscreen.
  4. Evening: Cleansing and moisturizing again with face moisturizer and eye cream.
  1. Importance of Sunscreen
  2. Daily Usage: Recommended to use sunscreen to protect against UV damage, even on cloudy days and when not sunbathing.
  3. Types of Sunscreens: Preference for mineral-based sunscreens (zinc oxide) over chemical ones due to fewer potential side effects.
  1. Overall Skin Health and Wellness
  2. Hydration: Importance of maintaining hydration for skin health, both topically and through water intake.
  3. Supplementing Collagen: Discussed potential benefits of collagen supplements, though the evidence is inconclusive.
  1. Future Directions for OneSkin
  2. Research and Development: Ongoing efforts to discover new molecules and peptides, exploring AI in the search for effective skin aging solutions.
  3. Long-Term Goals: Focus on reducing biological age and improving skin health through innovative products.

Key Takeaways

  • Holistic Approach to Skin Health: Emphasizing the interconnectedness of skin with overall health and chronic disease prevention.
  • Innovative Product Development: OneSkin is positioned at the forefront of anti-aging research, particularly in targeting cellular senescence.
  • Consumer Awareness: Encouraging consumers to be mindful of the ingredients in their skincare products and to adopt healthy daily habits.

Resources

  • OneSkin: [Visit OneSkin](http://oneskin.co/PETER) for skincare products and insights.
  • Fountain Life: [Fountain Life](https://fountainlife.com/peter) for advanced health diagnostics.
  • Viome: [Viome](https://www.viome.com/peter) for microbiome health insights.
  • Levels Health: [Levels Health](https://join.levelshealth.com/peter) for diet impact feedback.

Conclusion This episode highlights the cutting-edge strategies in skincare and the science behind aging, offering listeners valuable insights into how they can protect and rejuvenate their skin. Peter and Carolina's conversation underscores the importance of research, product efficacy, and consumer education in the skincare industry.

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Transcript

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0:00What causes skin aging? In general, from a medical science perspective, what's going on? Skin aging is basically the generation of the skin tissue and it's caused by two processes. I was just blown away by the science and the technology, what you've been building. And I started using it. It is one of the few products I've used consistently, you know, twice a day before years. No, as one has this ability of decreasing up to 40 % the load of senescent cells. That's amazing. What is your skincare protocol? Yeah, like cleanser, see? So... Everybody, Peter Demandis here and welcome to Moon Shots. Today I have a guest who I think about twice a day because I use her product twice a day every day.

0:49It's Dr. Carolina Ries, Oliviara. She's a co -founder and CEO of One Skin. She has a background in stem cell biology, tissue engineering, immunology, and she founded One Skin with four incredible women, all PhDs in this area. It combat age -related disease, particular of the largest organ in our body, our skin. And I love the product. I use it twice a day. Full disclosure, I am an advisor to the company and because I love it so much, super proud that one skin is a sponsor of this podcast. We'll link to one skin and the details down below. But let's jump in to a topic that I've had a lot of energy people, you know, saying your skin looks amazing.

1:37What are you doing? So let's talk about how I'm reversing the age of my skin. Carolina, great to have you. Thank you so much, Peter. So great to be here. Thanks for your support since we launched our product in 2020. So yeah, excited to be back. Yeah, I know it was I met you on our one of our longevity platinum trips up in the Bay area and I was just blown away by the science and the technology what you've been building. And I started using it and I kid you not. It is one of the few products I've used consistently, you know, twice a day for four years. I remember when I was interviewing Larry Page at Google when he first joined the X Prize board back years ago, he said his objective with Google was to create a product that people used at least twice a day like they used their toothbrush.

2:33And if they got to that, that would be super successful. So I know you've gotten to that and I've turned God knows how many people on to once can why because I actually love the product. So where are you today up in the Bay Area? Yeah, I'm in the Bay Area. Fantastic. Continue with the research here. We have an office and a lab in San Francisco. How big is your team at this point? We are about 30 people. Yeah. Amazing. Are your PhD co -founding women still with you on the journey? Yeah. La Sandra, it's my main co -founder that leads the science. Maria and Mariana and Juliana, they were very important partners throughout this journey as well.

3:18We all complement our expertise in some ways. I come from the STEM cell biology, the T -Shown Engineering and the Sanret therapy, the Skin Research Generation, Mariana Bioinformatics and Juliana. She's an expert that also in STEM cell biology. So, yeah. An amazing team. I mean, really blown away. You know, people don't realize skin is the largest organ in your body. Obviously, you know that. And skin care is a massive industry. I should have looked up the number beforehand. You know how big it is as an industry. It's over 200 billion. And then when you focus more anti -aging is around 80 billion.

3:59And it's supposed to grow to, I believe, 150 I'm 2032, so it's definitely growing in a fast pace. Yeah, when I think about, you know, what do I want when I'm, you know, 120 or older? I want to think clearly. I want to have great mobility. I want to have great immunity. And I want to look good, right? So it's cognition, you know, aesthetics, mobility, those are the fundamental things. You can look yourself in the mirror every day. You want to say, oh, you know, I'm doing, I'm doing okay. and you feel good about that. So let's jump into the first general question here, which is, what causes skin aging?

4:41And what is skin aging? What, you know, in general, from a medical science perspective, what's going on? Yeah. So skin aging is basically the generation of the skin tissue and it's caused by two processes. One is the internal aging that's the natural aging process. our cells are constantly dividing and they are accumulating mutations and there is this buildup of inflammation in our body. The other process is the extrinsic agent that's basically all the environmental stressors that we are exposed on a daily basis. So primarily UV exposure but also evolution, obviously smoking and other types of radiation.

5:28Both of these processes, they cause damage in our cells and in our direct and our DNA or proteins, they increase the production of free radicals. And these all contributes to the accumulation of these old cells that we call the like senescent cells or zombie cells. And the main problem of these old cells or senescent cells is that they start to create inflammation. And the inflammation that they create basically leads to collagen breakdown, leads to dysregulation melanin synthesis. And this consequently leads to sagging wrinkles, dark spots. So if you are going to simplify, we can say that senescent cells accumulation is one of the main drivers of skin aging.

6:22There are several ways that we can lead to senescence. And the interesting part is that when we are young, our body is able to recognize those senescent cells and clear them out of the way. So our immune system is supposed to do this well, but as we grow older and we accumulate more and more of those senescent cells, the inflammation becomes too appointed that it overwhelms our immune system, our immune system gets deficient and they accumulate. And that's when it leads to those, these functions that in the skin we see signs of aging and obviously it's also associated with skin cancer, but in other tissues in our body, the accumulation of those cells is associated with several age related diseases.

7:13So it could be heart diseases, brain diseases. So this is considered one of the main hallmarks of aging because it's not, it happens throughout our body, our bodies, and then that's why we are very interested in how we decrease the amount of those zombie cells in our skin. Yeah, the way I learned it, let me balance this off you for feedback, is, you know, for human cells at least, we typically have something called the hayflick limit, which is the number of times a cell can divide. And I think that is like 50 cell divisions that are about to be implemented. And at the end of 50 cell divisions, cells should have the decency to die.

8:00You've done your job, you've divided, okay, now go away. But two other outcomes can occur. One, they can go immortal and become cancers, which is not a good thing. Or the second thing, like you said, they can become senile cells, also known as zombie cells, grouchy old man cells. and as those cells are sitting there not dying, they're sort of like in this, this, again, zombie state, and they're just pumping out inflammatory molecules that are recruiting other cells around them and causing this inflammation. And I think it's your innate, your natural killer cells, your innate immune system that's supposed to find those.

8:45I know I've, you know Dr. Bob Haruri, who's the CEO of Cellularity, and we've been talking about the idea of supplementing your NK cell population to help you with senescence and cancer and so forth. But I think the point you made is as we get older there's a concept called immuno -exhaustion where your immune system is just getting exhausted. It's fighting against all these viruses, it's fighting against, you know, all the increasing senescent cells and it can't catch up. So then you need to do something else. So, all right, so let's talk about, let's dive into it, you know, you developed a compound to find and zap senescent cells.

9:36So when you're doing your doctoral work and you're laying down the foundation for one skin and the OS one product. Did you set out to focus on senescent cells or yeah, talk to me about that? Yeah, no, actually we started, well, back in Brazil we were doing something else. We were growing human tissues derived from stem cells to replace animal testing. very different when that first endeavor didn't work out but we got the opportunity to move to the US and focus primarily on skin and at that point we decided to use our expertise to grow human skins in the lab and test any anti -aging product that we're already in the market to measure if they could actually promote any age reversal effect.

10:30So because we're able to measure the age of the skin by reading the epigenetic signature, we could determine if a skin is like 50 years old, we can test a given product and we can measure how many years that product would reduce, hopefully reduce the age of the skin. What we found really fast is that most products that are there claiming to be anti -aging, most of them cannot decrease the age of the skin, some can accelerate the age of this end. And none of them were actually targeting what we believed to be one of the primary causes of aging. So we saw that the industry that's claiming to be anti -aging is completely outdated.

11:18They haven't evolved in their approach. And we, because we were studying so much about aging and we were seeing a lot going on in the, you know, salver programming, cellular senescence and different strategy to target the fundamental, you know, mechanisms that are driving aging. We realized there was a better way to actually address this problem to target aging at the source. So that point we decided to shift from being like a testing company to actually a company that would search for new molecules, more specifically peptides. We were interested in peptides because it's already commonly used in cosmetics.

12:01And for those who don't know, peptides basically are the building blocks of a protein. If you think in that way, it's like a small sequence of amino acids. And for example, insulin is a peptide and peptides can have this effect of entering the cell and act as a messenger so they can activate certain pathways or suppress others. And we were looking for peptides that could selectively, you know, switch off senescent cells or decrease the burden of senescent cells. So we spent the first five years of one skin just doing the research in order to find this peptide. I mean using the platform you had created for testing everybody else, right?

12:56Yeah, exactly. First we developed this platform that one we can replicate the skin aging the lab. so we can replicate a very young skin to a very old skin. So we understand exactly what is changing in that process. And we can measure the age of the skin. The second is that we use that this cells derived from progeria donors. So progeria is a rare and genetic disorder that children age really fast. And they accumulate senescent cells really fast. So we use cells derived from those donors to screen peptides. So we test over 900 peptides, but initially we partnered with this university in Brazil.

13:43They were studying antimicrobial peptides and they had a library of 200 peptides. We decided to test them against these pergierous cells. And in that first round of screening, we found four hits. So basically four peptides that perform the better. And then we use an algorithm that helped us to do permutations. So changing the sequence of the amino acids in a way that we could optimize the efficiency and we generated another 700 peptides out of those four. And we test again against the same previous cells. That's where that's when we found OS one and OS one has this ability of decreasing up to 40 % the load of SNS and cells.

14:34That's amazing. Yeah. So how, so we talk about peptides and again, just to remind folks, you know, and amino acid is a basic building block and your DNA codes for basically proteins which are made up of of the sequence of amino acids and those proteins can be, you know, hundreds or thousands, tens of thousands of amino acids long and they're assembled in your ribosomes. But the signaling peptides are rather small, right? They're short sequence amino acids. So what size amino acids, how many, what size peptides, how many amino acids were the range of them that you were testing? Yeah, they range us between 10 and 14 because also to be able to penetrate the skin.

15:24There is a limit in the molecular weight. So, OS 1 is 10 amino acids. So it's over a little bit over 1000 doubters. And because of the polarity and the confirmation of the peptide, we can guarantee the penetration of the peptide throughout the straddle corneum, the skin barrier. But obviously, if you get to a bigger peptide, it becomes more challenging. You need to use the sophisticated delivery system. So luckily, OS1 is a size that we can apply top plea and we can detect the penetration up to the dermal layer. that's the layer that contains the fibroblast that produce collagen, gives like the firmness and the structure of the skin.

16:13So that's great. So 10 amino acids and I am curious, I never asked you this question. Were you able to like patent that amino acid sequence as a as a aging product? Yeah. So we definitely, we have a patent on the, there is a motif that we believe that it's important for this function and there are variations around this motif that we can patent. So we have a patent mainly focus on skin and senescence, but we even have been exploring for other applications as well as like metabolic disorders and inflammation. inflammation because one of the main ways that the peptide works is like decreasing inflammation.

17:02So when we treated those berygeria cells with the peptide, we see that there is overall decrease in the secretion that the senescent cells are producing in terms of the inflammation and that really helps in any, you know, many other conditions. So, I'll see you later. Yeah, so let me ask you a question. So I use the OS1 product. I said that on my skin. But I also have an OS1 body lotion and an eye lotion, and then a sort of sun screen and so forth. When I'm using OS1 and, okay, do my face in the morning and at night for a sleep, And then I'm putting the OS 1 body lotion on my arms and my legs.

17:53Is it my imagination that it's going beyond just my skin? Is it giving me an overall senescent protection for other organs in my body? We can't actually we have measured already the blood of individuals that have been using the product for many, many years and we couldn't detect the peptide in the blood, which is good because obviously this could have other implications, good or bad that as a cosmetic company, as a skincare company, we shouldn't be there. But what we see is that by protecting your skin and strengthening your skin indirectly, you are decreasing the inflammation of your body because your skin is your largest organ and as it accumulates damage and accumulates senes and cells and as the skin barrier weakens there is an increase that read in the inflammation that comes from our skin and even low levels of inflammation coming from our skin can compromise on internal levels of inflammation so that's an interesting one of the interesting since studies that we did was actually the body lotion that we recruited elderly people from 60 to 85 years old.

19:19These are people that already have a very fragile skin. And we collect blood at the baseline and they use the body lotion and the face for three three months. And then we collect blood again. And we saw decrease in some inflammatory cytokines just by treating the skin topically. So that's a very interesting concept that most people are not aware that obviously your skin is impacting our our body internally, but in a very important way. So a lot of those inflammatory cytokines, they are related to chronic diseases. So if you're elevated in your blood, you are more susceptible to develop of, um, yes, such a disease.

20:03And so that's a, that's a very interesting point that the, uh, the product helps. Everybody wants to take a short break from our episode to talk about a company that's very important to me and could actually save your life or the life of someone that you love. Companies called Fountain Life. And it's a company I started years ago with Tony Robbins and a group of very talented physicians. You know, most of us don't actually know what's going on inside our body. You were all optimists. Until that day, when you have a pain in your side, you go to the physician and they burn in the room and they say, listen, I'm sorry to tell you this, but you have this stage three or four going on.

20:40And you know, it didn't start that morning. It probably was a problem that's been going on for some time, but because we never look, we don't find out. So what we built at Fountain Life was the world's most advanced diagnostic centers. as we have four across the US today, and we're building 20 around the world. These centers give you a full body MRI, a brain, a brain vasculature, an AI -nabled coronary CT looking for soft plaque, dexascan, a grail blood cancer test, a full executive blood workup. It's the most advanced workup you'll ever receive. 150 gigabytes of data that then go to our AI's and our physicians to find any disease at the very beginning when it's solvable.

21:27You're going to find out eventually. Might as well find out when you can take action. Fountain Life also has an entire side of therapeutics. We look around the world for the most advanced therapeutics that can add 10, 20 healthy years to your life and we provide them to you at our centers. So if this is of interest to you, please go and check it out. Go to FountainLife .com, Backslash Peter. When Tony and I wrote our New York Times bestseller, Life Force, we had 30 ,000 people reached out to us for Fountain Life memberships. If you go to FountainLife .com, Backslash Peter will put you to the top of the list.

22:06Really it's something that is, for me, one of the most important things I offer my entire family, the CEOs of my companies, my friends, it's a chance to really add decades onto our healthy life spans. Go to fountainlife .com, backslash, Peter. It's one of the most important things I can offer to you as one of my listeners. All right, let's go back to our episode. Because you've got a platform for measurement, I mean, you had, so first of all, I think you said 40 % reduction in senescent cells in the skin, which is huge. You have to have compared yourself to other skin creams out there. How do you fare against the other?

22:52I just don't know the field. All I know is I love your product and it works for me. But so what are the other leading products? How do you compare to those? What can you say about that in your testing? Yeah, great question. So there are a few things that we learned as we're testing on their products. There are some products that they claim to be anti -aging, but they are full of toxic ingredients that they can actually be causing more damage than good to your skin. So some of them when we apply on top of the same in the lab and we look at the histology like a cross -section of the skin. The cells are completely degenerating, the cells are dying, there is a lot of inflammation, so unfortunately some products are really causing more damage to our skin.

23:45Other products known to have vitamin C or other ingredients like glycolytic acid, they can be good for your skin. So some can promote like a light exfoliation or vitamin C can fight, can work as an antioxidant and fight the free radicals, but they are not addressing senescent cells. This similarly, the main product that's used as an anti -aging is retinol like acid or retina in or retinous. This is known as a very effective ingredient, basically induces cell turnover. So the retina, they bind to several receptors in eye skin and causes this cell renewal. And for most people you're gonna see your skin initially peeling off, so you are growing a newer fresh skin.

24:41A lot of can't tolerate a lot of people become more sensitive because while we are renew your skin you're basically exposing your skin because the barrier is completely removed but similar to the other ingredients it's not decreasing the load of senescent cells so all of them they can help in some way but you would still need a product like ours that is targeting senescent cells. Otherwise, you're treating the symptoms and the driver is still there promoting pumping that inflammation that it's accelerating aging. Is there any product you found that is competitive with what you do or do you feel like your the number one product out there in terms of of of senescent cell reduction.

25:34So far as far as I know we are the only ones that are completely focused on cellular senescence there are other companies claiming that they focus on senescence but I haven't seen any data. So I think because we've been studying this for like the past eight years it's very challenging to get to something as we got today. So first you need to find an ingredient that is effective and it's we have tests like several common I would say Lone Gavri, Molycus, so for example, metforamine or rapid micein or NMN and some of them work for reducing senescent cells but when comes to the concentration that you need to deliver to the skin to be effective.

26:26So the ability to penetrate the skin and the stability of those molecules over time, different pHs, it's very tricky to check all of those boxes. But there is rubber mice in cream out there, you need prescription. We tested rapamycin in our skin and what we saw is that if there is a very... there is a tight dose that the rapamycin works well. If you increase a little bit, it is already causing a little bit of toxicity. So one need to be careful when you're using a rapamycin cream because we know that it can be, you know, suppressed and it can be toxic. depending on the concentration. Is there any limit on the Onescom cream?

27:18I use it twice a day. Is there any value in using it three times a day? Or does it still work? But once a day, help me understand that. Yeah, there is for the face product, we optimize it those like for twice a day. We haven't tested like three times or more a day because it's almost like not the people wouldn't be able to do that. Interesting, we have tried to increase the concentration of the peptide for the face cream, who didn't necessarily lead to a better result. For the eye cream, which is a different formulation, and one very interesting data that we have around the skin on the eyes, is that if you measure the biological age just under or above your eyes, it's 20 to 30 years older than the skin around your temple or forehead.

28:16So because the skin is much thinner, it's moving all the time, accumulate more senescent cells, it's more delicate. It's a different, I would say, skin composition that requires a different product. So for that product, we used eyelid schemes that we got in partnership with like surgeons that we were doing like blepharoplastic surgeries. And we developed that specific formula to increase the collagen, and decrease the senescence load around the eye. So for that product, we increased the concentration of OS1 peptide. and we saw an improvement in the results in collagen production and reduction in P16.

29:03That's one of the main markers of cellulose innocence. So, some people what they do instead of using the face cream, they use the eye in their whole face or their neck, whatever it's there, they're most concerned about. I think if you have a healthy skin, the face should be good for you. Obviously, for areas that you need a little bit more. And how does the body cream differ from the face cream? Yeah, the body cream also has different ingredients. So there are ingredients that are more hydrating that you couldn't necessarily use on your face because it could potentially clog some pores. So we have this ingredient like derived from mushrooms that can hold water 400 times more than hyaluronic acid, which is like known as one of the main that can hydrate the skin.

30:01There is so far a vein that's also known as a long chievery, molecule is present in broccoli, but it has a lot of antioxidants, and some people even use for like treating cancer. And it has a lower concentration of the peptide. Again, because your body is not as exposed as your face, we optimize for the skin of their body. And one of the interesting things that we have seen with the body as well is that a lot of people, they get this fragile skin and if people have conditions like diabetes, it is they can have some wounds that won't heal. And by using the body lotion, we even got recently a review that the people were able to close that wound, not applying on the open wound, we never suggest that, but if you apply around, you're basically decreasing that inflammation and the skin is recovering that ability to heal.

31:00So it's, we have seen a lot of people reporting that kind of benefit to it. First, it's really exciting to see. Carolina, are you continuing your underlying R &D to find other molecules that perform even better? Do you have a sort of, and are you using AI in that search to look for that? Give me an understanding of where one skin is a company is going. Yeah, absolutely. We continue to test new molecules. Right now we believe that peptides are the main molecule that we can deliver to consumers. In the near term, there are other technologies as cell reprogramming, which still has a lot of challenge in terms of translation to consumers.

31:51So we continue to focus on peppermint. And when you talk about cell cellular reprogramming, you're talking about the work that David Sinclair has done on epigenetic reprogramming on reversing the epigenome of those cells to a younger state. Yeah, some people can do it with CRISPR as well. You can use it like viral vectors, mRNAs. There are a few companies working on that. The translation to consumers mainly as skincare products is still challenging. So we are mainly focused on peptides and other molecules that can be delivered in this skin, but always looking how we can optimize, again, the reduction of senescent cells, how we can reduce more the biological age of the skin.

32:39Because with OS1 peptide, we showed that we could decrease the biological age in 2 .5 years in the lab. This was over a course of five days, obviously a very controlled experimental condition. We have been testing now in humans the biological age after using the products for 12 years. And we have found that we could reduce 3 .3 years after using the product for 12 months. We are repeating the study with a larger cohort, so we hope to see even like a higher decrease in the biological age. But right now that's what we have, but we want to obviously develop the next generation of our product. One of the things that we are also looking to is encapsulating the peptide so we can penetrate and can be delivered in a more sustainable way.

Read the full transcript

33:40So there are several technologies that we are using. And we do collaborate with some companies that use AI to generate this molecule. so we do this partnerships and we use our platform for testing and validating. Love that. So let's talk about beyond OS1. So for example in the mornings I typically do 20 to 30 minutes of red light therapy. What do you think of red light therapy for? And the reasons for red light therapy in theory are reduced inflammation, increased skin health, increased mitochondrial something or other. I don't know the numbers there, but so do you use red light therapy? Do you recommend it?

34:24What do you think of it? Yeah, no, I think it's a great tool. There are many studies showing that red light therapy will reduce free radicals, will improve mitochondrial function, improve the overall cellular function. So any end reduces inflammation. So this is good for your face, this is good for your overall body. So that's something that I think it's a great pairing with our products. Other things that I think, you know, there are obviously some laser treatments that you can do in office. There is exosomes, there is PRP. I think when it comes with lasers, I'm usually a proponent of the lasers that don't disrupt too much, like the epidermal layer because you still want to maintain your skin protected, but you can't stimulate the deeper layers of your skin.

35:30That sometimes is harder to do with top So there are some lasers that will cause small injuries on the derms and then we activate the fibroblasts to basically produce more collagen. And obviously, you know, exosomes and PRPs. There are a lot of products out there with exosomes. I'm a little hesitant about that. That's where I was going to go next. There are all these skin creams with exosomes in them. And for those who don't know, an exosome is sort of a little contained piece of cellular membrane that includes growth factors and signaling molecules, and they're typically pumped out by stem cells.

36:16And so a lot of claims on exosomes. I've tried some skin creams there. I keep coming back to one skin. But is there a promise in eczosomes? Are you researching that? What do you think about it? Yeah, we did a little bit of research. And as you said, exosomes are vesicles that any cell can secret. So obviously if you get exosomes from a node cell, you're going to get a lot of bad signals. If you get exosomes from stem cells, you can have a lot of those growth factors and signaling molecules. the main challenge are a few ones. So one is to is reproducibility. You can't really harder to have the same content every time because obviously the cells they vary even if you try to keep them at the same condition they will not secret the same thing every day.

37:14The second one is stability so usually you need to keep than frozen because if you keep them at room temperature, they will start to degrade, mainly peptides, small peptides. So that's one of the main challenges and some companies try to keep it like refrigerated. But again, measuring that stability over time, I would say that's challenging. The third point is again, the penetration, if those molecules are actually penetrating. So if we're going to use exosomes, ideally you're going to use frozen vial, you're going to do it, and then you're going to use the directly on your skin, ideally doing some micro -needling because you need to facilitate a little bit of penetration.

38:07Just applying top -clい is a challenge to deliver all of those growth factors. because I usually, you know, bigger, more like bigger proteins, and they tend to be a little harder to penetrate. Did you see the movie Oppenheimer? If you did, did you know that besides building the atomic bomb at Los Alamos National Labs, that they spent billions on biodefense weapons, the ability to accurately detect viruses and microbes by reading their RNA? Well, a company called Viome exclusively licensed the technology from Los Alamos Labs to build a platform that can measure your microbiome and the RNA in your blood.

38:50Now, biome has a product that I've personally used for years called full body intelligence, which collects a few drops of your blood, spit and stool, and can tell you so much about your health. They've tested over 700 ,000 individuals and used their AI models to deliver members critical health guidance, like what foods you should eat, what foods you shouldn't eat, as well as your supplements and probiotics, your biological age and other deep health insights. And the results of the recommendations are nothing short of stellar. You know, as reported in the American Journal of Lifestyle Medicine after just six months of following biomes recommendations, members reported the following, a 36 % reduction in depression, a 40 % reduction in anxiety, a 30 % reduction in diabetes, and a 48 % reduction in IBS.

39:37Listen, I've been using Viome for three years. I know that my oral and gut health is one of my highest priorities. Best of all, Viome is affordable, which is part of my mission to democratize health. If you want to join me on this journey, go to Viome .com slash Peter. I've asked Naveen Jane, a friend of mine who's the founder and CEO of Viome to give my listeners a special discount. You'll find it at Viome .com slash Peter. I went to have a collagen second because I heard this from, I think it was Bob Hurrie and I want to just double check this. So we have 28 collagen genes in the human genome and some of those are type one collagen, you know, that's in skin and tendons and so forth and type two which is cartilage and type three again and and skin and blood and type four in other membranes.

40:32But one of the things I came to understanding is that one of the things that causes aging is as we grow older, we begin to silence some of the collagen genes. And so our skin is not producing the rich, all of the collagen genes that makes a quote unquote, what babies behind, you know, I shouldn't even use that, so soft, right? So, and as we get old and wrinkly, it's because we're not producing the proper amount of collagen molecules. Is that, is that true? Do you understand that in the cases? Yeah, yeah, yeah. Yeah, there is data showing that after the age of 25, 30 years, we lose every year and about one to 1 .5 % that our ability to replenish the collagen, Because collagen usually needs to be kind of recycled, right?

41:26You break down and you're constantly building your collagen. And with this aging process, we lose that ability. And it's primarily due to an increase of inflammation. And epigenetic chains, as you said, that will silence some specific collagen chains. Do you supplement with collagen at all? Do you take collagen tablets or pills? I mean, should we be doing that as well? Yeah, there are some studies showing that it can help. It's not very conclusive yet, so it's still a little bit controversial because when you supplement with collagen, depending on the state of your body, your body will recruit that collagen to whatever it needs most.

42:15If it needs more to your tendon, to your carolage is going to go there, but if you are, I'd good health, it could be well distributed and it could go to your skin. So there is no harm of supplementing with collagen and there is, you know, studies showing that's anti -inflammatory as well and it can help. So because you are already supplying the beauty blocks of, you know, the peptides that you need to build more collagen that can facilitate, that can speed up your own production of collagen. But again, it's not super conclusive. It's not bad. So there is no harm of adding collagen to your diet.

42:58Yeah. So I live in LA in Santa Monica. I'm looking out the window. It's a bright blue sky. I, you know, I rarely am outside laying in the sun. In my few times, I may go and lie in the sun for 15, 20 minutes. If I'm just want to think about something and it's beautiful day and I wore my skin and so forth and so on. But I'm just typically walking around. You know, and I'm outside, I don't know, maybe a total of an hour in the day, typically getting to my car or walking to get a cup of coffee or something like that, maybe it's happening. Should I be thinking about a sunscreen all the time every day, even if I'm not, you know, sunbathing.

43:47So there is a lot of discussion about that. I'm the type of person that would wear sunscreen every day. I work by the window, so I know that I'm going to get a lot of sunlight. Always so, and it's already protecting, but if you can add an additional layer that, again, and it's safe, it's not gonna cause any damage to your skin. I would add that. If you are going outside, any case that you are gonna get sunburn, that's like when you must wear sunscreen. So sunburn is obviously the main thing that we should avoid. They can increase the chances of skin cancer. That's when you're really causing redness inflammation.

44:35So it's really clearly that's bad for you. I like to protect as much as possible. So I will use at least like a face SPF. In our case, we select the Minero 1, the zinc oxide, because it tends to be safer to any skin type, some of the chemicals they can have some endocrine disruptors ruptures so there is a little bit of discussion there. But obviously if you're out there, if you only have one option and if you're going to get some burn, I would use a chemical sunscreen as well. But I would say on a daily basis, it's a good habit to add sunscreen. And a lot of people think about the vitamin D production and how this could impact.

45:30If you are staying in the sun for a long period, the sun is usually not completely eliminated your ability to produce vitamin D. So you still can get your vitamin D production wearing sunscreen. Assuming that you have some skin exposure, obviously some people cover themselves so much that in that case it's a little more challenge. But you can still get from your diet or supplements and so on. So I'm a sunscreen proponent on the more the mineral side at least, yeah, when I know that I'll be directly exposed even like by the window or driving we get a lot. On our hands if you drive a lot that's one area that we forget and usually later on we're gonna see that that the really causes the damage.

46:21That's an interesting point, right? I mean, I feel my face is pretty good, but adding a little sunscreen to my hands, for sure, that makes sense. So listen, you are a CEO of a very tech -forward skincare company, you're a PhD in this entire area. You have focused your life's attention on it. So I'm sure everyone's to know what is your skincare protocol. So talk us through in some detail What Carolina does for skincare? From the time you wake up till the time you go to sleep. Yeah, luckily, it's very simple. So In the morning because my skin is already clean from the day from the night before I just rinse my face.

47:16I usually go to the gym, it's still early on, and when I come back, I shower, and then I apply the face moisturizer, apply the body lotion after a shower, apply the eye cream, and honestly, I mostly apply the eye cream and eye cream, and then I apply the sunscreen. So, morning is usually face body and the eye cream and the sunscreen. And then, at night, I will wash my face with the cleanser because that's when you need to remove all the impurities, all the pollution. They're really, really important to - And you formulated a cleanser specifically for the product or any cleanser? Yeah, so this cleanser is formulated to first, like, deeply cleanse your skin, help the peptide to penetrate better.

48:10So we have data showing that using the cleanser, you're more than double the penetration of the peptide. Also, it doesn't disrupt your skin microbiome, doesn't dry out your skin. So it's a very gentle cleanser. Some people like to double cleanse, like the cleanse to eyes. I don't do that. And then a night I apply again the face moisturizer and the eye cream. So pretty simple. Takes me less than five minutes. But I think other things that helped me to improve my skin was a lot of like really be more mindful of the other products that I was using mainly like makeup. A lot of times makeup has a lot of like bad ingredients, toxic ingredients.

48:57So I did reduce a lot of the foundation and then right right now I really look for clean products or products that don't have toxic ingredients Because you can try to nurture your skin and if you apply you know other things on top that are not good in the end That you're we're gonna cause some issues there Other than skincare which is kind of very simple I I obviously you know try to get good sleep drink a lot of water And how important is hydration to good skin? It's very important. Obviously, a lot of the plumpenies of the skin, this soap, comes from the hydration. And the hydration, one is like the hyaluronic acid or the other extracellal ion matrix that hold water inside, but also your skin barrier.

49:50How intact, how strong is your skin barrier to not allow the water loss? So in our clinical studies, one of the main things that we measure is the skin barrier, the ability of to retain moisture or to prevent water loss, and we always see improvement with any product that we develop in the skin barrier. So both, you know, intake of water, but also delivering some ingredients that will help your skin to produce more hyaluronic acid and retain water. So important. And you'll notice that if you sleep bad or if you drink alcohol, your skin will be completely affected by that. Yep. Yep. Carolyn, listen, I again love the product.

50:42Use it twice a day and independent of knowing you and being an advisory company. I just, you know, I share it with everybody I see and I'm thrilled and excited to see where you go next. I mean, I do believe that old -style skin creams and beauty industry is about to get disrupted with new technologies coming out. And excited to follow your journey. Thank you for what you do. Where do people follow you? Where do they learn more about the product? Thank you Peter. Yeah, no, it's super excited to share you know our progress with you and I think you have seen how much you have Grown in the face. I mean it's amazing.

51:28It's amazing when you grow I run to people all the time saying you know have you heard of this product once again? Yes, I've heard about this product Yeah, so I would recommend people to Go to one skin dot cause Sign up for me. Doc CEO So one skin. Don't you know, yes, yes. We share a lot of content of the data that we generate in the lab, the clinical studies, other longevity tips, obviously skin health is part of the overall health. So we are very excited about sharing that information with our consumers. Also on Instagram, one skin .at, one skin .co. and I'm also a LinkedIn Carolina Razer -Liveira.

52:14I think you guys can add there. But yeah, always a pleasure, you know, chatting with you, your community is amazing, everywhere that I go and I meet all I heard about you guys from Peter Diamonds is always so good to see. And in the conference at the 36, I had so many testimonials like, I've been using your product for four years and people are so excited. So I really, really appreciate it. That's a pleasure. It's a joy to talk about and promote products that are scientifically sound and work and add value to people's lives. And that's definitely what one skin is. Carolina, proud of you as a friend and a CEO.

53:00Thank you for all that you do. Thank you so much, Peter.

From the publisher

In this episode, Carolina and Peter discuss what truly causes our skin to age, the science behind Oneskin, and Carolina’s skincare routine.   

Recorded on Aug 14th, 2024
Views are my own thoughts; not Financial, Medical, or Legal Advice.

04:34 | Reversing Skin Aging with Science

25:23 | Fighting Aging with Cellular Senescence

42:59 | The Importance of Sunscreen Every Day

Carolina Reis Oliveira, PhD, is the Co-Founder and CEO of OneSkin. With a background in stem cell biology, tissue engineering, and immunology, she co-founded OneSkin in 2016 to combat age-related diseases by targeting cellular aging. Under her leadership, the company developed the OS-01 peptide, a groundbreaking molecule aimed at promoting longevity.

Reverse the age of your skin with Oneskin; 30% off: http://oneskin.co/PETER
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Reverse the age of your skin with Oneskin; 30% here: http://oneskin.co/PETER   

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