In short
Dividend investing framework (“Dividend Knights”) and whether recent dividend stock selloffs are opportunities or risks.
Guests
Emily Flippen (host). Matt Argersinger (Motley Fool analyst; co-created Dividend Knights framework). Ant Schiavone (Motley Fool analyst; co-created Dividend Knights framework).
Key claims
Dividend Knights require 10 consecutive years of dividend payments, 10%+ dividend compound growth (not necessarily 10 straight raises), and outperformance vs the S&P 500 on total return, plus quality filters. Healthcare has shrunk in the list (11 in 2022 to 2 by June 30). Investors shifted toward buybacks when markets rise; dividends matter more during downturns.
Notable examples
UnitedHealthcare (UNH) and Novo Nordisk (NVO) both fell after weak earnings/guidance; hosts call them “too hard”/possibly “falling knife.” Eli Lilly and AbbVie remain healthcare Dividend Knights. Whirlpool cut its dividend ~half after earnings/guidance pressure. Sector opportunities: real estate (Prologis) and energy (Ant expects more energy names).
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOUnderstanding Dividend Nights Framework
0:45 to 3:54
Exploration of the Dividend Nights framework, its rules, and its significance.
“Now, remind us what that means and what you generally look for.”
Market Trends in Dividends vs. Buybacks
3:54 to 4:51
Discussion on the shift from dividends to share buybacks and its implications for investors.
“They say leadership isn't just about where you're going.”
Earnings Reports: United Healthcare and Whirlpool
4:51 to 10:52
Review of earnings reports for United Healthcare and Whirlpool, focusing on their dividend status and market conditions.
“Of course, we have to talk about earnings as we're here in the middle of earnings season.”
Future Prospects for Dividend Stocks
10:52 to 13:51
Exploration of future opportunities in dividend stocks, particularly in the real estate and energy sectors.
“It was really disappointing for us to see the cut to the dividend.”
Introduction to Dividend Topics
14:00 to 14:13
Overview of key dividend investment topics to be discussed.
“Available for Vanguard index funds that participate in investor choice.”
Payout Ratios Explained
14:13 to 15:38
Discussion on payout ratios and their significance for dividend safety.
“about expanding income generating investment ideas.”
The Case for Dividend ETFs
15:38 to 16:44
Exploration of when to choose dividend ETFs over individual stocks.
“It's counterintuitive, but it makes sense.”
Growth vs. Yield in Dividend Investing
16:44 to 17:38
Analyzing the balance between dividend growth and yield.
“If you're interested in dividend growth, companies that may not pay a high yield right now, but are growing their dividend outsized rates, that's a good one.”
Best Practices for Dividend Investing
17:38 to 18:50
Recommendations for investors on combining yield and growth strategies.
“I have to ask about growth versus yield.”
Transcript
Automatic transcript. May contain errors.0:05Two dividend paying stocks getting crushed today with yields above 3 %? Is now the time to dig in? Today on Motley Fool Money, we'll be knighting some dividends.
0:21I'm Emily Flippen and today I'm joined by analysts Matt Argersinger and Ant Schiavone to talk about dividend stocks. We'll be covering some recent headlines for dividend-paying companies and discuss opportunities that should be on every investor's radars. But first, of course, we have to talk about the framework that you, Matt, and you, Ant, talk about and look at when looking at income-generating investments. I know you both recently updated your list of dividend nights. Now, remind us what that means and what you generally look for. Sure, Emily, and thanks for having us. So, the dividend nights are something Ant and I came up with a few years ago, and it It was really in reaction to a lot of the other monikers that you hear out in the marketplace if you're a dividend investor, whether it's the dividend achievers, dividend aristocrats, dividend kings.
1:06A lot of those classes of stocks, those dividend paying stocks, are based on consistent dividend raisers. A company has raised their dividend for 10 consecutive years, 25 consecutive years, or in the case of the kings, 50 consecutive years. Amazing. But we don't think it tells the whole story about how a company is doing and whether it can sustain the kind of dividend growth that we think is going to lead to great returns. So we came up with the Dividend Nights, which is, it kind of follows a rule of 10, Emily, which is, we looked at companies that have paid a dividend for 10 consecutive years, have grown that dividend, not necessarily raised it for 10 consecutive years, but have grown that dividend at a 10 % compound annual rate for those 10 years.
1:48And maybe most importantly, over those 10 years, this is a company that's outperformed the S &P 500 on a total return basis. So three big 10 rules. We also apply a little bit of quality factors as well, just to make sure we're looking at quality companies. But it's that rule of 10 that is so key and that drives the dividend nights. Yeah. So just one step further, kind of when you look at total returns for stock as well, you have the income generating aspects, but also an element of capital gains here and growth that make it maybe a little bit more of a solid play than purely looking at the dividend.
2:19But to be honest, when I look at my own portfolio, I'm in my 30s, but I still consider myself a younger investor. But I don't really spend a lot of time thinking or caring about dividends. If a stock pays a dividend, I'll just generally reinvest it. Ant, are you noticing that there's a shift away from these income-based investments amongst investors, or is this just the same as it's ever been? Yeah, I think it rhymes with the past, Emily. And what I mean by that is, sure, I think there has been a noticeable shift from companies and investors who now prefer share buybacks over dividends. And as a result, what we've seen, we've seen the S &P 500's dividend payout ratio come down dramatically as buybacks have become the preferred method to return cash to shareholders.
2:59Now, we could debate whether that's the correct method, but that is what's happening. Now, I also think that there's a valid reason why investors like yourself, Emily, don't really care about dividends right now. I think that's the relentless bit of the market. Nobody cares about dividends when the SP500 is appreciating 25 % a year. Today, the SP500 yields about 1.2%, so the percentage return that investors in a broad market index fund have received from dividends this decade is not really meaningful. But when the market does hit a rough patch, like we saw for the period from 2000 to 2009, that's when income-producing assets become more attracted to investors.
3:36Yeah, all of a sudden people start caring about earnings and cash again whenever things are looking a little tough. And I know that there are at least a couple of interesting dividend paying companies that this morning are looking a little tougher on a comparative basis. So coming up next, we'll have to talk some health care earnings. Stick with us. They say leadership isn't just about where you're going. It's about the conviction it takes to get there. For those who demand the world and possess the drive to claim it, there's a vehicle of equal distinction. Dynamic by design and engineered for pure impact, the Range Rover Sport rises to meet you the moment you take the lead.
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4:49Exclusive offers are available now. Explore further at RangeRover.com. Of course, we have to talk about earnings as we're here in the middle of earnings season. And this morning, we have healthcare companies, Novo Nordisk and United Healthcare, both with some pretty big headlines. United Healthcare reporting poor earnings amidst high medical costs and Novo Nordisk lowering their guidance for the year because of competition from compounders in the GLP-1 market. And United Healthcare qualified as a dividend night under your framework up until June of this year. And Novo Nordisk has been paying a dividend for nearly 30 years.
5:23After today's fall, both of these companies now seem to have dividend yields above 3%. What are your thoughts? Is this a buying opportunity or is this a falling knife? Yeah, well, it's a falling knife. That is a question to answer. I think, as expected for UnitedHealthcare, it was a challenging quarter, just earnings per share, well below analyst estimates. But I think what investors were really looking for in support was the full-year earnings guidance. And well, that was also bad. You know, management expects adjusted earnings per share of$16 in 2025. That's nearly half of what it originally expected at the beginning of this year.
5:57And, you know, so to me, this kind of feels like a bit of a kitchen sinking quarter, a sand backing quarter, whatever you want to call it. You know, management might be trying to manage earnings expectations moving forward. They do have a new CEO. And prior to this year, UNH had more than 60 consecutive quarters where earnings actually beat analyst estimates. So, I think it would make sense that the new CEO would want to come in here and set a low bar. And sure enough, in the press release, UNH said that they expect to generate earnings growth next year. So, I guess from a valuation standpoint, I think UnitedHealthcare and Novo Nordisk, they're getting more interesting, but these are also very complex businesses.
6:37They both have some internal issues they're dealing with. They have competitive issues. And they're grappling with changes happening in Washington. I think the question that investors need to answer is, are these two companies going through a secular downturn, or is this more of a cyclical downturn that will eventually correct itself over time? That's a very hard question to answer, considering the complexity of these businesses. These are probably two stocks that, for me, I would put into the proverbial too hard pile. It's really interesting to hear you say that. UnitedHealthcare, obviously, with a new management team, Novo Nord is actually today announcing their new CEO as well as their former CEO got some pressure to leave and mix competition for Wagovi and Ozimpec and how they handled competition in the United States.
7:24All of this is to say, there's a lot of finger pointing that I think both these management teams are doing in regards to, look, it's not our fault. This stuff is happening to us. Matt, when you look at your list of dividend nights, I expect that the two hardness of the healthcare industry isn't happening in a vacuum, right? It's not just happening to UnitedHealthcare, Nova Nordisk. This kind of has implications for the broader industry as a whole. Are you worried at all about the dividend paying capacity for healthcare and how does healthcare play into the dividend nights? Yeah, great questions, Emily.
7:54It's interesting. When we first did the dividend nights back in 2022, there were 11 healthcare companies that qualified as dividend nights. Today, as of June 30th, there are just two. It's Eli Lilly, one, speaking of a competitor, maybe to Novodordisk, and AbbVie. Those are the only two ones right now. That's surprising on a number of levels, because I think in the past, healthcare, because it's counter-cyclical, because we know the enormous demographic tailwinds that the industry has or the sector has, that it should be a source of good cash flow, good earnings, good visibility, and good dividend growth.
8:30It really hasn't been for the past few years. And it's startling to see the drop. And you just wonder, as Ant was getting to, is this a sector that's just too many interplays between regulators, between the FDA when it comes to drug approvals, to insurance and how those claims are funded and what parts of the company that we serve, either through Medicaid or Medicare or through private insurance. It's a very complex space. And so I think a lot of these companies have just run into challenges where they don't have as much cash flow and earnings visibility as they might have had in the past. Although in the case of UnitedHealthcare and Nova Nordisk, it hasn't yet, to our awareness, impacted their ability to continue paying their dividends.
9:17That's true. Although admittedly, maybe not growing at the rate that you and Ant would normally look for. We also have some news outside of the healthcare space today. Another dividend-paying company, Whirlpool, reported earnings. It's a dividend investor recommendation that unfortunately fell around 15 % today. A bit of a big drop. Should we be concerned? I think they're also cutting their dividend alongside that. Yeah, that was the big surprise, Emily. Not surprised that Whirlpool is facing a tough market right now. They're the leading domestic appliance maker for kitchens and baths, right? But they have faced decades of competition from Asian suppliers, which often have cheaper labor, cheaper steel.
9:56And so the hope was that the new tariff announcements that do apply to steel-made appliances would help Whirlpool. And management does expect they will. But unfortunately, in the short term, there's been a lot of stockpiling of inventory among Whirlpool's competitors. A lot of that coming from Asia. And so that, in the short term, I think is weighing on Whirlpool's business, forcing them to kind of lower guidance for the year. But the shock definitely was the dividend. This is a company that has paid a dividend for over 70 years and not cut it once. We're talking through many recessions, through the global financial crisis, through the housing crash, never cut its dividend.
10:30And yet, yesterday announced that it was cutting its dividend by almost half. And so, this was a situation where I think the balance sheet got a little too levered. Earnings got too challenging. Cash flow was in trouble. Management's going to cut that dividend, try to shore up the balance sheet, and hope that the tariffs come through to help the business and that the housing market revitalizes because a lot of their earnings are tied to the housing market. A lot of ifs right now with Whirlpool. It was really disappointing for us to see the cut to the dividend. Well, it doesn't surprise me, not with the Whirlpool in particular, but because when I look at your list of dividend nights, the number of companies that qualify, of which you just keep a running list, has fallen from around 175 companies in 2022 to around 117 in 2025.
11:12It looks like Whirlpool is now one of those that is heading off the list here, potentially. So I'd love to get your take when you look at that list of the remaining 120 or so companies that qualify as dividend nights. Where do you see the most opportunity? Like, do you have any stocks or sectors that you think our listeners should be aware of? Yes, it's definitely been a dwindling number. And that's because with the market, what's led the market, the broader market the last couple of years, of course, has been a lot of the large cap tech, which pay either no dividends or very little dividends.
11:40And so it's been harder for a lot of the companies that we follow to keep up. I would say the one sector that I look to that I think is interesting to me, there were only four from this sector at the latest Dividend Nights, and that's real estate. One of the four real estate companies is Prologis, one of the world's largest REITs, a big player in warehouses and industrial space and increasingly in data centers. I was happy to see Prologis get back on the Dividend Nights list as of June. It's definitely one I own, I love, and I think there's a lot of potential behind it. What about you, Ant? Yeah, the energy sector stands out to me.
12:12There's only three energy companies on the Dividend Nights list. And really, there only should be three companies on this list because energy was one of the worst performing sectors in the 2010s, and it had the highest volatility. Probably the worst place you could have invested money in the 2010s. And that's because management teams did not allocate capital well. Whatever cash flow came in, it went right out the door into low-returning production projects. But really, ever since COVID, investors have demanded that management teams return capital through a growing dividend and share buybacks. And now, since energy companies have less free cash flow to reinvest, the management teams have become way more disciplined by only investing in the highest returning projects.
12:49So when I look out five years from now, I wouldn't be surprised to see many more energy names on the Dividend Knights list. I wouldn't either, actually. In fact, when you look at some of the best-performing companies over the last couple of years, those sectors that were out of favor, kind of circle back into favor. And I think energy is one of those which still has a fair bit of opportunity, both with green energy as well as more traditional energy. So looking forward to see where that takes us. Coming up after this, we'll go lightning rounds on what all investors should be thinking about when buying dividend paying stocks.
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13:55Vanguard investors own shares of Vanguard index funds and those funds own shares of the companies they invest in. Available for Vanguard index funds that participate in investor choice. Vanguard Marketing Corporation Distributor. As we wrap up here, I would love to go through in a short lightning round on some broad and dividend investor topics that all of our listeners should be thinking about when they're talking about expanding income generating investment ideas. So a few different topics here. I'm going to go to each of you, 30, 60 seconds each. The first one is the payout ratio versus safety.
14:27Is there a certain range that you like when it comes to payout ratios? And at what point does it turn from a green flag to a red flag? So there's no science behind this number, Emily. It's just a gut and years of observation because it really does depend on the type of company. But for the most part, I think a 70 % or lower payout ratio, in other words, the percentage of earnings that are getting paid out for the dividend for a company, is about right. Anything above that, I start to get a little worried, especially if it's a cyclical company, you want probably a lower ratio. If it's a real estate, utilities, or even a consumer staple where there's a lot more visibility and consistency to the earnings, you could probably go higher than 70%.
15:06But 70 % is kind of that bar for me. Yeah. And like Matt said, the cyclicality of the business matters when determining what an appropriate payout ratio looks like. But in general, and this might sound counterintuitive, but I'm usually looking for companies that pay out at least 50 % of their earnings free cash flow as a dividend. And that's because going back to our conversation on energy, I don't want companies warehousing cash that belongs to the shareholders. So if a company doesn't have a good investment opportunity in front of it, it should return that cash to shareholders through a dividend.
15:34So maybe between 50 % to 70%, depending on the company again. It's counterintuitive, but it makes sense. But what about ETFs? So whenever you're looking at investments, picking an exchange-traded fund, which gives you exposure to a lot of different companies, versus hand-picking those investments yourself, at what point, if ever, does it make sense just to buy a dividend ETF, as opposed to going through all the trouble we just talked about, about picking individual dividend companies? Yeah, I mean, there's absolutely nothing wrong with buying a dividend ETF. I know, Matt, at Dividend ETF that we tend to like is the Schwab U.S.
16:06Dividend Equity ETF, ticker symbol SCHD. It's a good way to get cheap, diversified exposure to high-quality dividend payers. I think Dividend ETS make a lot of sense. But when I look at sector ETS, like real estate in particular, I think handpicking stocks does make a little bit of sense. That's because many of those ETS are concentrated into things like cell towers and data centers, which I would argue are not necessarily true real estate investments. as much as apartments and warehouses. Yeah, I think ETFs definitely make sense. I own several dividend ETFs in retirement accounts that I have, and I own the one, the Charles Schwab one that Ant mentioned.
16:43I also think there's one called the Vanguard Dividend Appreciation ETF. The ticker there is VIG. If you're interested in dividend growth, companies that may not pay a high yield right now, but are growing their dividend outsized rates, that's a good one. There's also the Noble ETF, NOBL, which is the Dividend Aristocrats ETF, a really popular one. I think there are a lot of strengths with those companies and the consistency of those dividend raises. So maybe two more to look at. Yeah, it's actually good to hear the overwhelming encouragement for ETFs here. My assumption was going to be, hey, you know, try to do your own due diligence and find the good companies out there.
17:17Whenever I was researching the cannabis industry, for instance, there's lots of cannabis ETFs. In my opinion, the vast majority of them are completely junk. Trying to pick the winners in a balanced basket was a better approach in my mind. But I guess this shows the difference between emerging industries and maybe some more established industries like dividend paying stocks. Lastly, as we wrap up here, I have to ask about growth versus yield. I know that this isn't always a direct trade-off, but when you guys are looking, is there a balance? Does one matter more to the other to you when it comes to the dividend?
17:49Growth versus yield. This is the eternal question. I actually wrote an article about this not too long ago, Emily. There are so many studies. There are studies out there that show that actually dividend growth is the way to go. So focus on companies that are growing their dividend, not necessarily having high yields. And there's other studies that say, nope, you want to focus on yields, especially maybe not the highest yielding companies, but maybe like the second or third tier of yielding companies in the market. But I think it always comes down to personal preference. If you're someone who wants to generate a lot of income right now in the short run, favor high yield companies.
18:20If you have a a longer time horizon and not necessarily focused on generating income, go for dividend growth. Yeah. Like Matt said, the data is a bit mixed, so I think it largely depends on investor preference. Ideally, I think investors should want a stock that has an above-average yield, but is also growing its payout above the rate inflation. That's the sweet spot. A good starting point might be to look for companies where the dividend yield plus the expected dividend growth rate equals at least 10%, which is roughly the market's long-term annual return. That might be a good place to start.
18:50Really great way of looking at it. Thank you all so much for joining me and coming to this quick roundtable on dividend investing. Here's to hoping that tomorrow holds better things for some of our dividend-paying investments. Hear, hear. Thanks, Emily. All right. Thanks for having me, Emily. As always, people on the program may have interest in the stocks they talk about, and The Motley Fool may have formal recommendations for or against, so don't buy or sell stocks based solely on what you hear. All personal finance content follows The Motley Fool editorial standards and is not approved by advertisers.
19:18Advertisements are sponsored content and provided for informational purposes only. To see our full advertising disclosure, please check out our show notes. For Anne Chavone, Matt Argersinger, and the entire Motley Fool team, I'm Emily Flippen. We'll see you tomorrow.
From the publisher
Between battered industries and overlooked opportunities, plenty of dividend-paying companies have slipped to the bottom of the earnings jar. Today, Emily Flippen, Matt Argersinger, and Ant Schiavone dig into:
The shrinking ranks of “Dividend Knight” contenders
Healthcare stocks with hard times but high yields
What investors should prioritize in dividend-paying stocks
Companies discussed: NVO, UNH, WHR, PLD, CNQ, SCHDHost: Emily Flippen, Anthony Schiavone, Matthew ArgersingerProducer: Anand ChokkaveluEngineer: Adam Landfair, Natasha HallDisclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. Learn more about your ad choices. Visit megaphone.fm/adchoices
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