How to Balance Career Opportunity and Cost of Living (Plus: ChatGPT Ads Could Change How You Spend)

22 Jan 2026 · 39 min · 13 chapters

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NerdWallet's Smart Money Podcast - Episode Summary

Episode Title

How to Balance Career Opportunity and Cost of Living (Plus: ChatGPT Ads Could Change How You Spend)

Episode Description

In this episode, hosts Sean Pyles and Elizabeth Ayoola discuss how to navigate career opportunities in the face of rising living costs. They also explore the implications of AI shopping and how it could transform consumer behavior, particularly with platforms like Google and OpenAI introducing shopping features in chat applications.

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Key Topics Discussed

  1. AI Shopping and Consumer Behavior
  2. Rise of AI in Shopping: Discussion centered around how AI tools, such as Google's AI mode and OpenAI's ChatGPT, are integrating shopping functionalities directly into conversations.
  3. Personalized Deals: AI can provide tailored discounts and recommendations, potentially increasing impulse purchases.
  4. Instant Checkout: Users may soon have the ability to purchase directly within chat interfaces, raising concerns about consumer spending habits and financial discipline.
  • Consumer Skepticism: The hosts emphasize the importance of treating AI recommendations with caution, akin to advice from influencers. Consumers should be aware that recommendations might be influenced by advertising partnerships.
  1. Navigating Career Choices as a Medical Student
  2. Listener's Dilemma: A medical student contemplates residency locations, weighing the prestige of New York City against lower-cost alternatives in cities like Pittsburgh and Boston.
  3. High Cost of Living vs. Career Opportunities: Discussed the trade-offs between high-paying opportunities and the ability to save during residency years.
  4. Finding Balance: Emphasis on skill-building, lifestyle fit, and the importance of starting retirement savings early, even if in small amounts.
  1. Financial Considerations for Early Career Choices
  2. Impact of Location on Financial Health:
  3. Living in high-cost areas can limit savings but may enhance career prospects.
  4. Less expensive locations might provide better savings opportunities but could potentially limit networking and career advancement.
  • Retirement Savings: Highlighted the benefits of beginning contributions early, using examples to illustrate the long-term financial impact:
  • Saving $500 monthly starting at age 26 could yield $1.3 million by retirement, compared to $850,000 if savings start at age 32.
  • Lifestyle Adjustments: Suggestions for creative ways to save money while living in expensive cities, such as utilizing local libraries for free experiences and being strategic about spending.
  1. Advice and Insights
  2. Networking and Skill Development: Regardless of location, focus on building transferable skills and connections that can lead to future opportunities.
  3. Financial Planning: Acknowledge that financial decisions made early in one’s career are important but not determinative of future success. Flexibility and adaptability are key.

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Key Takeaways

  • Consumer Awareness: Be cautious with AI-driven shopping due to potential impulse buying and hidden advertising.
  • Strategic Decision Making: Consider both financial implications and personal lifestyle preferences when making career-related moves.
  • Long-term Planning: Start retirement savings early, even if it’s a small amount; compounding interest can significantly enhance future savings.

Call to Action Listeners are encouraged to reach out with their money questions via voicemail or email, reinforcing the community aspect of the podcast.

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Additional Resources

  • Retirement Calculator: Use NerdWallet’s free retirement calculator to evaluate your savings progress: [NerdWallet Retirement Calculator](https://www.nerdwallet.com/investing/calculators/retirement-calculator).
  • Submit Budget Reviews: Fill out the anonymous budget review form for potential feature in future segments.

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Conclusion The episode wraps up with a reminder that listeners should remain proactive about their financial decisions and career planning, keeping an eye on the evolving landscape of AI shopping while also prioritizing their financial futures.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Weekly Money News Roundup

1:31 to 2:14

Explore the latest trends in finance, including AI in shopping.

“But first, our weekly money news roundup, where we break down the latest in the world of finance to help you be smarter with your money.”

The Impact of AI on Shopping Behavior

2:14 to 5:00

Learn how AI is transforming the shopping experience and consumer behavior.

“But it seems clear that the age of AI shopping is on the way.”

Skepticism Towards AI in Purchasing

5:00 to 7:20

Discuss the implications and skepticism surrounding AI shopping tools.

“This really raises some questions for consumers.”

Practical Tips for Shopping with AI

7:20 to 10:00

Get practical tips on how to effectively use AI for shopping.

“I want to read reviews on the site itself, on other sites, and see if there's a discount available rather than just saying, like, click.”

Listener's Job Dilemma

15:49 to 17:36

A listener describes their career choices and cost of living concerns in residency.

“This episode's question comes from a listener's email.”

Balancing Career Opportunities

17:37 to 19:24

Hosts discuss personal experiences balancing career opportunities with living costs.

“So how did you think about this in your early days of getting a job and making your living and finding a career, all those things?”

The Importance of Skill Development

19:25 to 21:44

Discussion on the significance of skill development regardless of location.

“I was starting off in journalism, and I had a lot of friends who were moving to New York City, and it seemed like a good place to go for that, you know, kind of at face value.”

Navigating Unexpected Career Paths

21:45 to 23:26

Exploration of how circumstances can shape career paths and decisions.

“decade or so of my life and the way my career has gone, and I had such a clear plan of exactly how needed to look.”

Creative Solutions for Living Costs

23:27 to 25:25

Hosts share creative strategies to manage living expenses while pursuing opportunities.

“And even if an algorithm isn't making the big decision for you, sometimes family circumstances might draw you back to a certain city if you're trying to help out a loved one.”

Choosing the Right City for Your Career

25:26 to 28:00

Advice on how to choose a city that aligns with personal and professional goals.

“to accomplish multiple goals at once, and also how they can get creative to save some money when they are living in an expensive area.”
Show all 13 chapters

Evaluating City Choices and Lifestyle Values

28:00 to 30:28

Explore how city choices impact lifestyle and values in career decisions.

“So think about what kind of city really resonates with your lifestyle and your values and your desired lifestyle.”

The Importance of Early Retirement Savings

30:28 to 36:20

Understand the financial impact of saving early for retirement and lifestyle choices.

“what kind of life living in that kind of city would afford them.”

Life's Unpredictability and Career Decisions

36:20 to 36:50

Learn about the unpredictability of life and the flexibility in career choices.

“Certainly thinking about retirement savings is always a must if you can.”
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Transcript

Automatic transcript. May contain errors.

0:00Elizabeth Ayoola:So good, so good, so good. Spring styles are at Nordstrom Rack stores now, and they're up to 60 % off. Stock up and save on Rag & Bone, Madewell, Vince, All Saints, and more of your favorites. How did I not know Rack has Adidas? Why do we rack? For the hottest deals. Just so many good brands. Join the Nordiclub to unlock exclusive discounts, shop new arrivals first, and more. Plus, buy online and pick up at your favorite Rack store for free. Great brands, great prices. That's why you rack. It's crunch time at work and you need to bring wings to your workday. Visit redbull.com slash getting it done and answer a couple questions about your work style to get a Spotify customized playlist tuned to your productivity.

0:43Elizabeth Ayoola:Plus, score a can of Red Bull on us while you go from to do to done. And remember, Red Bull gives you wings. Supplies are limited. Terms apply. Visit the website for more information.

0:56Sean Pyles:Navigating early career choices is never easy. Figuring out questions like who you want to work for, where, and what might seem simple, but it can be a complex equation. Today, we'll walk through a listener's job dilemma, including how to deal with the fact that an algorithm will determine some of the answers to those questions.

1:18Sean Pyles:Welcome to NerdWallet's Smart Money Podcast, where you send us your money questions and we answer them with the help of our genius nerds. I'm Sean Piles.

1:25Elizabeth Ayoola:And I'm Elizabeth Ayola. Later, we'll be answering a listener's question about how to think about early career choices when you're on your way to med school. But first, our weekly money news roundup, where we break down the latest in the world of finance to help you be smarter with your money. Our news colleague, Anahel Hosky, is back, and she's going to be talking about the age of AI shopping and how it could change how you spend and what you buy. The same tool that gives you helpful advice could also soon be serving you ads and be acting as the checkout all at once. So listen to this. A new study released on January 7th from IBM Institute for Business Value and the National Retail Federation found that almost half of consumers turn to AI for shopping and advice, including product research, interpreting reviews, and finding deals.

2:13Sean Pyles:I am in the 50 % that is not doing that currently. But it seems clear that the age of AI shopping is on the way. And there are some clear signals that changes are coming really soon. There's been a lot of recent developments. So first up, Google's starting to fold shopping and advertising right into its generative AI chat platforms. Google's AI mode is now being used to show you personalized deals and shopping offers that are based on what you're looking for. And that's a pilot program called Direct Offers. And it lets retailers present you discounts and special promotions directly into a chat when a user is considering making some kind of a purchase.

2:48And Google also unveiled a new standard called the Universal Commerce Protocol. Very catchy. And it allows brands and retailers like Shopify, Walmart, Target, Etsy to sell directly inside AI chats without making you click through to another site.

3:04Elizabeth Ayoola:So you could ask Google's AI something like, what's a good carry-on suitcase? Yes, that is personal because my son stabbed up my carry-on suitcase while opening it from the box. So I need a new carry-on suitcase. and it'll both give you options and let you buy one directly in the chat. Yeah, exactly. Although you might want to be a little bit more specific. So what's a highly reviewed, lightweight, soft body, top open carry-on suitcase? So specificity is something that always helps and prompts, especially with shopping. And one more thing about Google, for now, Google's ad team is focusing on shopping ads and offers in AI mode rather than in its chatbot Gemini, but that's pretty likely to change.

3:43So meanwhile, on January 16th, OpenAI announced that it would begin testing ads in the free tier of ChatGPT. In a post on X, the company said the chat responses won't be influenced by ads. Ads will be separate and labeled and advertisers can't see your chats.

3:58Sean Pyles:Hmm, you know, for some reason, I'm skeptical of all of those claims. Yeah, yeah, same. But give them the benefit of the doubt for right this second. OpenAI also has its own version of InChat Shopping that's called Instant Checkout. And a partnership was announced with Shopify and Etsy in the fall. And basically, it allows you as users to see product listings right in the chat. And if the product supports it, complete a single item purchase within the conversation. Oh, my gosh. Yeah. Danger.

4:26Elizabeth Ayoola:Yes, especially for impulse shoppers and people who don't think before they spend. This is, wow.

4:31Sean Pyles:It's exactly what it's designed to do, is to get them to spend without thinking. Yeah, and it's addictive. So in the future, it's going to be offering multi-item carts. You're going to be able to buy a bunch of stuff at once. Oh, my God. And it's going to be broadening the scope of which retailers it's going to be partnering with. So there'll be more choices. But we know that certain things are going to be served to you more than others. Basically, the convenience that comes with making purchases within an AI chat could completely transform shopping as we know it. And completely blow up your budget.

5:00Sean Pyles:Yeah, I was just thinking, do you guys want to put money on how long it's going to be until buy now, pay later is incorporated into these shopping tools? By the end of the year. Yeah, exactly. This really raises some questions for consumers. Like, are you even seeing the best option? Or are you comparison shopping anymore? Because I think that's still important and not just, you know, taking the recommendation from an AI tool blindly. AI shopping is going to be collapsing that line that exists right now between advice and advertising and then actually making a purchase. I was thinking about influencers.

5:30They get paid to advertise products to you, and brands are counting on your parasocial relationship with that influencer that is going to steer you toward making a purchase. But if you swap the influencer for an AI chatbot, and we already know how quickly people develop trust and, in some cases, a sense of a relationship with AI tools. If an AI is telling you what to buy, where to buy it, and then letting you actually make that purchase without ever clicking a link or opening a new tab, that's going to be a pretty big shift in how people are shopping.

5:59Elizabeth Ayoola:In case you guys couldn't tell, I have a lot of apprehension about this, but I want to be balanced. So let's talk about some of the benefits of this method of shopping. You're probably going to see fewer sketchy websites featured that are just kind of like a big mix of letters that's supposed to be a brand. It's personalized. It's convenient. It's fast. It's easy. And you may be able to find really specific items more easily than traditional search methods. So recently, I saw a podcaster that I follow also on Instagram wearing a pair of boots that I became kind of obsessed with. So I'm sorry to say.

6:35So I had ChatGPT look for it. And I had to use a little bit of like prompt adjusting along the way, but it was able to actually find them. But yeah, but they were like way out of my price range, like over$1 ,000. So then I asked it to find some similar, cheaper knockoff options that also like prioritize comfort. And wading through the options separately outside of the chat, I found one for like$120 that worked for me. Oh, that's a steal.

7:03Sean Pyles:Okay, so you got your dupe. Totally. I mean, but like a solid dupe. They're very comfortable. I will say it was very helpful to use as a starting point to find what I was looking for and then to compare items. But I will say that even if it did offer me the option to check out within the chat. I don't think that I would. I'm someone who, when I'm comparison shopping, I want to read reviews on the site itself, on other sites, and see if there's a discount available rather than just saying, like, click. But that's only for things that I'm really considering. I also wouldn't want to put my credit card information into one of these systems anyway.

7:36Sean Pyles:I just had my credit card used without my permission. I had to get a whole new card. It was a whole rigmarole. And I just don't want to give that information to a company that I don't trust.

7:48Elizabeth Ayoola:And Ana, I think I have the most important question that everybody wants to know. Are we going to get to see the booths? Now we have to see the booths. I don't usually show my feet on camera, weirdly enough, but I will privately send you a photo. Yeah. Thank you.

8:02Sean Pyles:Okay, so say I'm shopping inside an AI chat. Ana, what kind of mindset should I have besides being incredibly skeptical, which I already am? Yeah, I mean, that skepticism helps. So treating AI like a salesperson or an influencer is a good first approach. It's not really a neutral advisor if advertisers are paying for their products to be featured to you. So you might need to tailor your queries to be more specific. And then, of course, make other comparisons against other trusted retail websites. I will say that AI is going to try and ease the way and reduce all of your doubts, as it often does.

8:35And it'll say, this is exactly what you're looking for. This option checks all of your boxes, etc. etc. Don't get got, guys. Okay. All right. So how can ads show up without feeling like ads? They're also going to feel like advice. So based on your past searches and popular with users like you, basically just algorithmic-based advertising. I would say watch for language that signals that it is an ad or that there's a partnership. So featured partner, from a trusted partner, sponsored results, etc. These products are paid to be there, and they're not necessarily the best option for you. And I think that's something really crucial to remember.

9:11And AI could be prioritizing products that can be actually purchased inside the platform. So something from one of those retailers that they're partnering with. And it's not necessarily the best reviewed or the cheapest that you can find elsewhere.

9:22Sean Pyles:A lot of that wording that you just mentioned feels like subtle manipulation to make you feel more comfortable with the options that are being presented. And I think it would still be a good idea for folks to do their own research outside of one of these tools to make sure you are actually getting the right product for what you want. Okay, so what's the safest way to use AI for shopping right now? I would say something similar to what I did. But if you want to be more careful, basically use AI mainly for research and product comparison, especially if you're someone, like you mentioned, Elizabeth, prone to impulse buying.

9:53I know I am at 2 a.m. Don't check out once that feature becomes more widely available. Take that extra step. Click a link, go through the checkout process directly on a retailer site. And that gives you just that extra minute to say, do I actually really need this again at two o 'clock in the morning? You're also going to want to continue to price check bigger purchases against multiple retailers that might carry that product. So you can make sure that you're getting the best deal.

10:18Elizabeth Ayoola:And I want to give a tip for all those impulse buyers, just a little bit left, but hey, a good tip never hurt nobody. I have a running note. I use an iPhone and I use it as a wishlist. So things that I really want to buy, I throw on that wishlist. And sometimes the next day I'm like, hey, I don't really need that. So maybe this can still apply even when you're AI shopping. Just taking a little bit more time between like, I want that and then actually clicking purchase. Now, what should shoppers still do the old-fashioned way? Check returns, warranties, make sure that those policies are being stated really clearly and accessibly.

10:50A lot of times we buy things online and we don't want them. So you want to make sure that you can actually return it. But at a minimum, save receipts, take a screenshot, whatever it is that you need to do. Here's something else I want to add. The shift toward AI shopping is likely to move beyond the scope of what we're using it for, for research already, recommendations, or when it's more widely available to click on a product to buy. It could also move toward delegating some more of the buying process to AI agents. People don't seem to hate that. Now, like Sean, call me a lovey. I don't want to hand my credit card over to an algorithm, but listen to this.

11:25A survey by ContentSquare, an AI analytics platform, found that about 30 % of U.S. consumers said they'd be willing to let an AI agent complete a purchase on their behalf. So we're not even talking about just a conversation that leads to a purchase, but shifting the entire shopping flow over to AI. So is it like a personal shopper then? Yeah, I think that that's basically what they're thinking.

11:46Sean Pyles:At least 70 % of us still have common sense.

11:51Elizabeth Ayoola:for now Sean until we're all convinced this is the way yeah it's only a matter of time but wait guys I have a question for us are we haters are we like the people when the internet came and they hated the internet it was bad and it was gonna take over the whole world are we being AI haters right now I don't know what do we think I use AI to like an embarrassing degree not with my writing I just want to say that right out loud but just with you know I was at the gym what part did my body did I hurt. I use it instead of Google a lot of the time. I really do.

12:20Sean Pyles:I think it can be useful, but I'm not going to trust it with my finances quite yet. I don't want to upload any of my personal information on there.

12:27Elizabeth Ayoola:I'll be honest, a bit of me is a little scared of, and maybe I can relate with how people felt when the internet came, of how much of our lives AI is taking up. On one hand, I'm happy with how much it can take off my plate, right? Repetitive tasks that I don't want to do, AI can do. But I'm also scared of the things that it will replace, and maybe it's just going to take over the whole planet. Okay, that's extreme, but you know, that's a doomer perspective, but there are people who believe that. So I mean, anything's possible, right? I do want to have one last caveat for this entire conversation.

12:57The shift toward direct in chat AI shopping, even though we're talking about it right now, it's like only kind of sort of nearly here, but the rollout to the wider general population is still moving pretty slowly. Well, thank you, Ana.

13:10Elizabeth Ayoola:This was an insightful conversation and I will not be using AI as my personal shopper. All right. Up next, we answer a listener's question about how to think through the financial implications of early career choices. But before we get into that, we want to remind you all to send us your money questions. If you want to learn how to budget better so you're not impulse shopping or you have questions about home buying, leave us a voicemail or you can text us on the Nerd Hotline at 901-730-6373. That's 901-730-NERD.

13:42Sean Pyles:You can also email us at podcast at nerfballot.com. And we're working on a special episode all about tax season 2026. So send us your tax questions. This week's money question is coming up next. Stay with us.

13:57Elizabeth Ayoola:Today's episode is sponsored by Spectrum Business.

14:00Sean Pyles:Picture this. You're running a business and the internet drops during business hours. Your to-do list instantly becomes, one, panic. Two, stare at the router like you're negotiating with it.

14:10Elizabeth Ayoola:And three, start offering customers a brief moment of mindfulness while the checkout screen loads.

14:16Sean Pyles:For business owners, being connected isn't a perk. It's how you take payments, talk to clients, and keep things moving.

14:21Elizabeth Ayoola:Spectrum Business keeps businesses connected seamlessly with fast, reliable internet and advanced Wi-Fi. Plus, phone, TV, and mobile services if you need them.

14:30Sean Pyles:And Spectrum Business offers 100 % U.S.-based customer support 24-7 to help you stay up and running. That means you get actual help, not submit a ticket and hope for the best.

Read the full transcript

14:41Elizabeth Ayoola:Our colleague Carrie is a Spectrum customer. Shout out to our social media team. And she told us that she chose Spectrum because people online kept recommending it as a reliable and affordable option for internet and phone service.

14:53Sean Pyles:Carrie told us she was actually a little hesitant to switch at first because she'd been using a different service for a while. But after a year with Spectrum, she's had a really good experience. Her phone gets strong, reliable service, and it automatically connects to Spectrum Wi-Fi everywhere.

15:06Elizabeth Ayoola:Join the millions who rely on Spectrum Business. Visit Spectrum.com slash business to learn more. One more time, that's Spectrum.com slash business.

15:14Sean Pyles:Restrictions apply. Service is not available in all areas. This episode is brought to you by Indeed. Stop waiting around for the perfect candidate. Instead, use Indeed Sponsored Jobs to find the right people with the right skills fast. It's a simple way to make sure your listing is the first candidate C. According to Indeed data, Sponsored Jobs have four times more applicants than non-sponsored jobs. So go build your dream team today with Indeed. Get a$75 Sponsored Job Credit at Indeed.com slash podcast. Terms and conditions apply.

15:48Sean Pyles:We're back and answering your money questions to help you make smarter financial decisions. This episode's question comes from a listener's email. Hi, Elizabeth and Sean. I love your podcast and was hoping that you can help me with a job dilemma I'm having. I'm in my last year of medical school, which means over the next few months, I have to rank all the hospitals I've been interviewing at for residency positions. In March, an algorithm will sort through everyone's ranks and tell me which hospital I'll be training at for the next five years. I'll be 26 when I start my training and 32 when I graduate.

16:19Sean Pyles:The starting salary for residency is about$60 ,000 to$80 ,000 and goes up every year to about$100 ,000 to$120 ,000 in the last year of training. Once I graduate, I'll make around$500 ,000 to$750 ,000. Wow, that's a lot of money, listener. Okay, my options right now can be sorted into three buckets. One, New York City. Great slash prestigious hospitals that will make it easy to find jobs in the future. Everything is very, very expensive, and I probably will not be able to save a lot or put much into retirement. 2. Other cities. Pittsburgh, Boston, Philly, Baltimore. Expensive, but less expensive than New York City.

16:59Sean Pyles:Still prestigious, and will be easy to find jobs in the future. Option 3. Long Island, Connecticut, Rhode Island. Much less expensive than a major city, and I can expect to save a ton, but hospitals aren't as prestigious. I'd still be able to find a job, but I wouldn't leave with the same set of skills as if I were to graduate from a New York City program. I'm essentially struggling with high cost of living now, but better opportunities in the future versus saving money early and good, but not great opportunities in the future. Thank you.

17:29Elizabeth Ayoola:And this episode, Sean and I are taking on this listener's question ourselves. Let's dive in, Sean.

17:36Sean Pyles:All right, Elizabeth, I don't know about you, but when I saw this listener's question come And I really related to it because I was in a similar position in my early 20s, trying to figure out how to balance living in a city that was expensive, but I thought would have good opportunities with moving to a place that was less expensive, but I wasn't really sure how it would pan out career wise for me. So how did you think about this in your early days of getting a job and making your living and finding a career, all those things?

18:03Elizabeth Ayoola:I just want to clarify that I am ecstatic for the listener, but I do not relate to making half a million to 750 at 32. I don't anticipate looking forward to that. So I'm very happy for the listener. But what I do relate with is having to choose between living in a city with a high cost of living and balancing that with the opportunities. So after graduation, I moved to Nigeria and one of the lures was the cheaper cost of living and potentially better opportunities because of less competition in the job market in Nigeria at the time. So I thought that I was going to get both a city with more easily accessible opportunities and lower costs of living relative to London, which is where I was coming from, which we know is an expensive city.

18:48Elizabeth Ayoola:Now, after spending, wow, most of my 20s in Nigeria, in retrospect, it turned out that I was living in a relatively high cost city. And the opportunities that I thought I was going to get, I didn't get. Because one, I was living in a city with a lot of nepotism and I didn't have access to those opportunities. And another thing is the Naira kept devaluing. So the value of the money kept going lower and lower. But with that said, I wouldn't change my decision because living in a big city equipped me with the transferable skills that I needed to get to where I am today. So that's something I took away from it.

19:24Sean Pyles:Yeah, the nepotism issue is really big, and that's a big part of why I didn't move to New York City after graduating college. I was starting off in journalism, and I had a lot of friends who were moving to New York City, and it seemed like a good place to go for that, you know, kind of at face value. but I thought I would have a really hard time breaking in in such a large city. So I ended up moving out to the Bay Area. My twin sister was already there. And it seemed like a small enough area where I could find a ladder and climb it, although it was still quite expensive. This is part of why I ended up moving to Portland, Oregon eventually.

19:59Sean Pyles:But I did find that ladder. The ladder was called NerdWallet, and I've been here for a number of years, and it's helped me have a good career. So I think being in San Francisco was really key in my early 20s to get my career started. And then eventually, once I found my stride, I figured, hey, let me move somewhere where I can actually build the rest of the life that I want to have. And I think that's something our listeners should think about too, is that this is not a forever decision for them. Yes, they'll be there for six years, but they could move to any other place afterward.

20:25Elizabeth Ayoola:I have a question for you, Sean. But when you say living in a big city helped you to get your career started, are you referring to the job opportunities that you were able to access or the network that you was able to access?

20:37Sean Pyles:It was both, really. I was able to get some good internships early on when I was in the Bay Area. And then a guy I was dating connected me to a job that ended up helping me get my job at NerdWallet because it helped pad out my resume and give me more experience. So it was kind of all of the above, just everything that a city offers you in terms of connection and jobs. And I also just loved living in San Francisco. So that was a nice plus, too.

21:00Elizabeth Ayoola:Let's get on to the next part of the listener's question. the option of saving money early but having fewer opportunities in the future. What are your thoughts on that, Sean?

21:10Sean Pyles:I think it's a bit of a false choice here. I think our listener can save money wherever they are if they're really creative. Yes, you'll be able to save less in New York City given how expensive it is, but they don't know for sure that they will have fewer opportunities if they decide to move to the suburbs because you just never know what opportunities might come your way in the future. Yes, you may not have as many as if you're living in a big city like New York, but you just should keep your mind open to the fact that your career is going to go in all sorts of different places that you're not really going to anticipate.

21:42Elizabeth Ayoola:I love that you say that, and this might sound really woo-woo, but I was reflecting on the past decade or so of my life and the way my career has gone, and I had such a clear plan of exactly how needed to look. And I thought that I could control the outcome by a controlling the city I live in and the people that I talked to and all these things. But the truth is, sometimes opportunities are just a matter of luck. And yes, you can create your luck by putting yourself in the right place in the right time. But just like you said, you don't know where these opportunities are going to come from. So I think it's just putting one foot in front of the other and making decisions that align with what you need at the time.

22:19Sean Pyles:And I'll say, I think my experience living in Portland over the past almost eight years now shows that you can have good opportunities living in a small city, especially when you're working a job that can be done from pretty much anywhere. I've been able to have a lower cost of living, buy a house, have a dog, do all the things I wanted to do here, but I'm not living in a big media hub necessarily, except I kind of am because we're all living on the internet, which is the biggest media hub there is, right? So depending on what industry you're in, you may be able to have plenty of opportunities in a smaller city.

22:51Elizabeth Ayoola:And one more thing I will add, I'm not a medical student. I don't know exactly how it works. But one thing that I know has worked for me throughout my career is no matter how big or small the opportunity was, focusing on skill development and looking for opportunities in whatever place I'm working to develop those skills. So I know the listener was worried about maybe not getting as good opportunities in suburban areas and maybe not being able to build as many skill sets. But wherever you are, I think it's important to just make the most of what opportunities you have there to build your skills.

23:19Sean Pyles:I think that's a good point because a lot of times people may not even really have a say in where they're moving to with our listener. They can rank their top choices, but ultimately an algorithm is making the decision. And even if an algorithm isn't making the big decision for you, sometimes family circumstances might draw you back to a certain city if you're trying to help out a loved one. Or maybe you just get a job in a place that isn't your number one pick. But if you're focusing on the skills that you're building while you are wherever you are, that's the number one thing. so you can at least move forward, even if you weren't living where you ideally would want to be?

23:52Elizabeth Ayoola:So I actually did that during the early stages of my career in the U.S. I had moved from London. I only moved with, I believe it was$6 ,000. That's all I had to my name. I was doing an internship at the time that was paying me$8 an hour, and I didn't want to end up in a serious financial hole. So one of the things that I did is I moved into a room. I rented a room in a house with my son to start with, So I was able to maintain a small emergency fund and also continue to save until my income increased enough to where I was comfortable living on my own. Sometimes you have to make those short-term sacrifices.

24:28Elizabeth Ayoola:It wasn't fun living with other people, especially coming from London where I was living alone. But having financial security at the time was more important to me.

24:36Sean Pyles:That's so important. And also kudos on having an emergency fund when you were moving like that. I think, of course, you had a son, so you were really focused on security and stability. When I moved out to the Bay Area, I think I had$300 to my name and a lot of really polite conversations with my dad to ask him to help me cover my rent for the first year. So thanks, Papa Piles, for that. I wouldn't be here where I am without that freedom, that's for sure. But having a move like this is a good time. All right, let me get Pepper. Pepper got something to say, too. Yeah, she says, you need to sacrifice this recording and take me on a walk.

25:15Sean Pyles:We'll go on a walk in a little bit, okay?

25:17Elizabeth Ayoola:Hey, Pepper Girl.

25:18Sean Pyles:She's so stinky from the rain. Go lay down, please. Thank you. Goodbye. I think something our listeners should consider is what they might be willing to sacrifice to accomplish multiple goals at once, and also how they can get creative to save some money when they are living in an expensive area. So, for example, if they really want to live in that expensive city where they think they'll have more opportunities. What can they do to still save money for retirement or build up an emergency fund? You know, maybe that means foregoing some Broadway plays when you're in New York or like you did, Elizabeth, having some roommates.

25:52Sean Pyles:Also, just try to get as creative as you can to save money while enjoying your life. I recommend everyone join their local library and see what perks that might afford them. Like in the Portland area, you can actually rent local experiences. Here you can rent going to our incredible Japanese garden, which otherwise would run you over$20 per ticket. So there are all sorts of cool benefits that help you enjoy your life and your city and also save you money.

26:18Elizabeth Ayoola:I have experienced that in two cities now, having to cut back on things to live in an expensive city. When I lived in Lagos, Nigeria, again, I did not have a car because I could not afford to have a car and also pay my rent. And I rode around on what you call an Okada. So it's essentially like a bike. It is a motorbike and it's pretty dangerous, but it would cost me maybe, I don't know, two bucks a ride versus 20 bucks a ride for an Uber, depending on where I was going. That's something I have to sacrifice.

26:46Sean Pyles:So the equivalent is like a lime scooter, basically.

26:48Elizabeth Ayoola:Yes.

26:48Sean Pyles:Which people do take all around the cities and they are super dangerous.

26:52Elizabeth Ayoola:They are. Listen, those Okadas would drive the opposite direction in traffic. Like they're very dangerous and a little ridiculous. Yes, but you know I love a good thrill. So I didn't mind. It's my thrill for the day. And then when I lived in Florida, one of the things I had to sacrifice, which I love to do, is travel. Because I couldn't afford to do it during the earlier years of living there.

27:12Sean Pyles:But hey, you saved for a few years. You avoided travel for a few years. And now look at you. You have a place that you really love that's less expensive. You have your son in a great school that he seems to like. And you can travel. You took some great trips last year.

27:26Elizabeth Ayoola:All the sacrifices were worth it is what I'm hearing you say, Sean.

27:30Sean Pyles:Well, this is also a good time for our listener to understand what kind of city they might want to live in long term because, yeah, they're going to be in this location wherever they land for six years. So they should maybe visit some of these locations ahead of time if they can in these coming months and realize, OK, is living in New York City feasible for them? For me, you know, I visited many times. I have some great friends that live there. Every time I visit, I think this is so fun. I would never want to live here. I love living in a smaller city where I can know my neighbors. I can walk down the street and I'm not like.

28:00Sean Pyles:bumping elbows with a thousand people. So think about what kind of city really resonates with your lifestyle and your values and your desired lifestyle. And just think about all of those things and how that might connect to where you might end up.

28:13Elizabeth Ayoola:So is nature important to you? Would you like to be somewhere that is central to the arts? Because that's a huge value point for you. Maybe you want to live in close proximity to family because that's important.

28:24Sean Pyles:Yeah. Or public transit. I mean, think about living in New York. You can just hop on a subway or a bus and be anywhere you want. And, you know, it might take you 30, 40 minutes, but still you don't have to get in your car, drive somewhere, look for parking. That's been the sacrifice living in Portland where the public transit infrastructure is not quite as robust as like I kind of drive everywhere, but I do love to drive. So at least that's okay.

28:44Elizabeth Ayoola:The listener also mentioned saving for retirement. I think it's a good time to talk about saving for retirement in your 20s.

28:51Sean Pyles:Saving as early as you can is really important. And I'll give you an example with some numbers that lays this out. So if you start saving at 26, you save$500 a month, retire at 67, and you have a pre-retirement rate of return of 6%. At your retirement age, you'll have just under $1.3 million. Now take those same figures, but you start to save at 32 when our listener says that they'll be done with their residency. At their retirement age, they will only have around $850 ,000. So that's a difference of around half a million dollars in those six years of saving.

29:30Elizabeth Ayoola:And that's a lot of money that I could do a lot of things with. And by the way, we use NerdWallet's retirement calculator to get these numbers. So highly recommend playing with those to see what your own retirement savings could potentially look like. That is a hobby of mine that I enjoy doing.

29:45Sean Pyles:And that's why you're a nerd, Elizabeth, because you enjoy playing with the retirement calculator.

29:49Elizabeth Ayoola:I do. I do. I really do.

29:51Sean Pyles:But a big thing that our listeners should be considering too, is that they're in a really different situation from most people because they may be making$500 ,000 to$750 ,000 a year once they're post their residency, which you mentioned earlier, Elizabeth. So that does slightly change the calculus here. Yes, we want people to be saving as much as they can for as long as they can, but they might have the opportunity to backload all of their savings and catch up for those six years that they weren't able to save as much, which might make the difference in how much they can save in each location less of an important factor compared with the lifestyle question of where they would want to live and what kind of life living in that kind of city would afford them.

30:30Elizabeth Ayoola:Maybe the listener in the next couple of years will be a fire disciple and they'll decide to do coast fire or something and save a whole chunk of their salary for early retirement because that is a lot of money depending on their debt and their expenses, they might have a lot of wiggle room to save.

30:45Sean Pyles:I would love to talk with this listener in six years after they finish their residency and see how much or how little they're attempted by lifestyle creep. Because going from making$100 ,000 to$750 ,000 a year would make me want to buy a brand new house with cash and maybe a really nice car and maybe a nice handbag too. Let's talk about it, Sean.

31:07Elizabeth Ayoola:So, NerdWallet, if you are listening, if you happen to increase our salary to$500 or$750K, what's the first thing you do, Sean?

31:15Sean Pyles:You know, I actually think that would be a great experiment for the company to run to see how we can embody this lifestyle change on the podcast just to inform our listeners. So, let's take note of that and talk about it with our manager.

31:26Elizabeth Ayoola:We need a case study.

31:28Sean Pyles:If I got that amount of money, I would buy a new house. where my partner and I live in Portland is a sweet, cute little home, but it's a little small and we would love just maybe one more bedroom. So I think that would be top of my list is a new, bigger home. What about you?

31:44Elizabeth Ayoola:Bigger home sounds lovely. You know, I'm a forever renter, but I would buy a house if I got that kind of salary increase. I would.

31:51Sean Pyles:Yeah.

31:51Elizabeth Ayoola:And I'd be able to comfortably pay for the repairs and still have lots left over.

31:56Sean Pyles:That's really it, because part of why owning a home is annoying is because you have to repair things yourself, But if you have enough money, you just throw it at people who fix the problems for you.

32:04Elizabeth Ayoola:One downside, though, Sean, is that you might be on the show yourself more because I'd be on vacation a lot. The same.

32:11Sean Pyles:Okay, well, maybe at that point we'll have AI-generated robot versions of ourselves that we can have.

32:15Elizabeth Ayoola:Now you're taking it too far. You're taking it too far. Okay, sorry, sorry, sorry.

32:18Sean Pyles:We'll never do that. We are all human authenticity here on Smart Money. Okay, well, I got to ask you, Elizabeth. Of these three options that we've been discussing with our listener, which one would you choose and why?

32:28Elizabeth Ayoola:The honest answer is I would choose option number one. And that's because I have an unhealthy relationship with New York. I'm obsessed. And if I could live in New York in my early 20s and live out my sex in the city dreams, I'd absolutely take the opportunity. And I also would choose that option because I am a pretty good saver. And I know that once I got to that 500 or 750K mark, I would save a ton of money and I'd still be on track for retirement.

32:57Sean Pyles:And I'm sure you'd be able to still find ways to save when you're making less because$100 ,000,$120 ,000, it's not a lot in New York City, especially. I mean, in their early years, they said they'll be making closer to maybe$60 ,000 to$80 ,000. So that's going to be pretty lean in New York City. But if you are frugal enough and you're creative enough, you can still tuck something away.

33:18Elizabeth Ayoola:And the listener has time on their hands, right? If they're tucking something away, even if it's a minimal amount, it's still going to compound over time and it's better than saving nothing at all.

33:27Sean Pyles:Well, me, I would probably go with option two because, as I said, New York City is a little bit too big of a city for me to live in. I would do exactly what I did all over again, living in San Francisco and in Oakland, being able to find my career opportunities. And, you know, I'll be honest here, I actually saved very little money before I got my job at NerdWallet. But hey, I had a wonderful time living in the city that gave me the lifestyle that I wanted. Hey, guys, can I pop in here? Yes, everyone listening, this is our producer, Tess, who we call on from time to time to impart career wisdom because she literally wrote a book on how to navigate your career.

34:01You didn't call on me this time, but I'm just bopping in anyway.

34:04Sean Pyles:We always love to have you here. So what would you do, Tess? Well, you know, I'm not even going to talk about what I would do, but as the resident old person. You said it. Old and fabulous. I've been around for a while. And I just kind of want to say to our listener and frankly, even to you guys that, you know, these decisions that you make at the earlier stages of your life, they are not the entire determinants of how your life is going to go. They're just not. And so I would encourage the listener kind of not to imbue them with so much importance that you worry about how it's going to affect you 20 years down the line, 30 years down the line, you will find out pretty quickly that life, it just doesn't work that way.

34:53What is the phrase? We plan, God laughs.

34:57Sean Pyles:Yes. You know, whether you're religious or not, you kind of get the idea there. Life is going to just toss all kinds of curves at you. So, you know, if you don't make the correct decision now, correct in quotes. Yeah. It will in all likelihood turn out completely fine. That reminds me of a piece of advice I've heard where it's not necessarily about the decision that you make, but what you do with that decision. So you can always learn from a quote unquote wrong decision or one that doesn't make you as happy as you thought and choose differently next time. I just feel like this question comes up so much with people, particularly in their 20s.

35:34And you don't have really perspective on it because you're so young. And I would say, particularly this listener, they're becoming a doctor, which is completely amazing and admirable everywhere you go, right? So it doesn't really, really matter. And you're still going to get the skills that you need no matter where you go. So I would just say don't worry about whether this turns out exactly the way you want it to because nothing in life is going to be that way. And all of this is going to change.

36:08Sean Pyles:And hey, our listener is at least thinking about these things. They're looking down the road to see how their decisions now might pan out in the future, which is more than I could say for myself at this time. So good for them for even thinking about retirement savings at this early age. Certainly thinking about retirement savings is always a must if you can. But this notion that where you live, what school you go to, all of that is going to determine the rest of your life. It's just not true. Yeah. Thus endeth the lesson. I'll turn it back over to you guys. Thanks, Tess.

36:44Elizabeth Ayoola:Thank you, Tess. Just to end on that beautiful note from Tess, who would have thought that I would go from a call center job, from living in Lagos, from living in all these different places in the world, to the Smart Money podcast? I never envisioned being a podcast co-host or even working in personal finance. So that is just a testament to how life does not always go how you plan, but it still can turn out beautiful.

37:10Sean Pyles:Elizabeth, I didn't know that you worked at a call center. I did, too, in the summers over college. And I think that in some ways that job really primed me for what I'm doing now and what you're doing now. Absolutely. It teaches you how to talk to anyone. Yeah, and have a good conversation. So here you go. Every little step along the way, as crazy as it was, as wild as those rides you had on that sketchy little motorbike in Lagos were, it got you to where you are now. So that's beautiful.

37:34Elizabeth Ayoola:Virtual group hug.

37:36Sean Pyles:Yeah. All right. Well, listener, let us know where you land. We'd love to continue this conversation with you. And that's all we have for this episode. Remember that we're here to answer your money questions. So turn to the nerds and call or text us your questions at 901-730-6373. That's 901-730-NERD. You can also email us at podcast at nerdwallet.com.

37:58Elizabeth Ayoola:We want you to join us next time to hear us take on a number of your questions about retirement account rollovers. When are they a good idea? When are you okay leaving your retirement money where it is? We're going to help you answer that. Follow Smart Money on your favorite podcast app, including Spotify, Apple Podcasts, and iHeartRadio to automatically download new episodes.

38:20Sean Pyles:Here's our brief disclaimer. We are not your financial or investment advisors. This nerdy info is provided for general educational and entertainment purposes and may not apply to your specific circumstances.

38:30Elizabeth Ayoola:This episode was produced by Tess Viglin and Anna Helhosky. Hilary Georgie helped with editing. Nick Carissimi mixed our audio. And a big thank you to NerdWallet's editors for all their help.

38:41Sean Pyles:And with that said, until next time, turn to the nerds.

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From the publisher

Find out how AI shopping could tempt your budget and how to choose a city for a new career with confidence.

Is AI shopping about to turn your chatbot into a checkout line? How do you choose a medical residency program when an algorithm makes the final call? Hosts Sean Pyles and Elizabeth Ayoola discuss residency location trade-offs to help a listener understand what to prioritize during low-pay training years. But first, news writer Anna Helhoski joins Sean and Elizabeth to discuss the rise of AI shopping inside chats. They discuss how Google and other platforms are weaving deals into AI conversations, how ads and “instant checkout” could blur the line between recommendations and advertising, and why this convenience could make impulse spending a lot easier.

Then, producer Tess Vigeland joins Sean and Elizabeth to help answer a listener’s question about how to approach a medical residency match decision when weighing New York City prestige against a lower-cost path. They discuss ways to save in expensive cities without feeling like you’re missing out, why starting retirement contributions earlier can meaningfully change your long-term results even if the amount is small, and how focusing on skill-building and lifestyle fit can matter more than trying to make one “perfect” career choice.

Are you on track to save enough for retirement? Use NerdWallet’s free retirement calculator to check your progress, see how much retirement income you'll have and estimate how much more you should save: https://www.nerdwallet.com/investing/calculators/retirement-calculator 

Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header

In their conversation, the Nerds discuss: AI shopping, ChatGPT ads, Google AI Mode, in-chat checkout, shopping in chatbots, sponsored results, personalized deals, impulse buying, comparison shopping, price check online, online shopping security, credit card information privacy, AI product research, AI shopping recommendations, interpreting online reviews, finding deals with AI, Shopify checkout, Etsy shopping, Walmart online shopping, Universal Commerce Protocol, Direct Offers, AI personal shopper, AI shopping agent, buy now pay later, return policy online shopping, save receipts screenshots, medical residency match, residency ranking algorithm, choosing a residency program, New York City cost of living, living on a resident salary, prestige vs cost of living, saving during residency, retirement savings early, compound interest, NerdWallet retirement calculator, emergency fund during training, roommates to save money, lifestyle creep, and career networking.

To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com.

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