Lou Beckett Explains Why Husband Rob Dropped His Trousers During Labour | No Parental Guidance

9 Mar 2026 · 40 min · 27 chapters

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In short

Podcast Summary: No Parental Guidance - Episode with Lou Beckett

Podcast Details

  • Title: No Parental Guidance
  • Hosts: Louise Boyce and Hannah East
  • Description: An unfiltered, humorous podcast about the realities of parenting, distinct from the perfectly curated world of social media parenting.
  • Episode Title: Lou Beckett Explains Why Husband Rob Dropped His Trousers During Labour
  • Episode Description: Louise and Hannah chat with Lou Beckett, a writer, mom of two, and author of *Lessons from a Default Parent*. The episode covers chaotic birth stories and dives deeper into the struggles and realities of being the 'default parent'.

Key Themes and Discussions

The Chaotic Birth Story

  • Lou shares her rapid progression during labour, going from 2cm to 10cm in under two hours.
  • Humorous anecdote of her husband Rob panicking and removing his trousers in the delivery room.
  • The episode highlights the chaos of childbirth, including unexpected complications like meconium in the waters.

The Default Parent Concept

  • Definition: The default parent is often the one who assumes all responsibility for the household and children, often referred to as the “COO” of the family.
  • Lou discusses the mental load associated with being the default parent, including invisible administrative tasks and constant responsibility.
  • The conversation touches on feelings of resentment that can arise when one partner gets to maintain their identity outside the home while the default parent feels lost.

Health and Identity Struggles

  • Lou opens up about her health challenges, including ulcerative colitis, PCOS, and endometriosis, and how these impacted her transition into motherhood.
  • The conversation explores the loss of self-identity that some parents experience after having children and the emotional toll it can take.

Parenting Humor and Relatability

  • The hosts discuss humorous parenting failures and relatable scenarios, such as car naps and the absurdity of school gate interactions.
  • They jokingly reference past parenting tactics and the idea of bringing back 80s parenting styles.

Acknowledging Exhaustion

  • Discussion of sleep deprivation among mothers, supported by Harvard sleep research indicating women lose more sleep than men.
  • The need for partners to acknowledge the tiredness of the default parent and offer verbal validation.

Notable Quotes

  • "I viscerally feel the need for you to say the words: you’re the most tired and this is hardest for you."
  • "It’s that assumption of all responsibility all the time for everyone."

Conclusion This episode of *No Parental Guidance* is a humorous yet candid exploration of the chaos and struggles of parenthood, particularly focusing on the emotional and mental burdens faced by the default parent. The conversation between Lou, Louise, and Hannah allows for a connection with listeners who may feel overwhelmed and alone in their experiences, while also offering relatable anecdotes and lighthearted humor.

For anyone who has navigated the chaotic waters of parenting, this episode serves as an affirmation that they are not alone in their struggles and experiences.

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Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Lou's Labor Experience

0:45 to 1:02

Lou shares a humorous story about her labor experience and her husband's reaction.

“and room service to feel like because at Hilton hospitality feels like your cabana's ready.”

Personal Updates

1:58 to 3:16

The hosts catch up on their weeks and share parenting struggles and anecdotes.

“I feel like we're all on this journey with you.”

Parenting Fails

3:16 to 4:34

Lou recounts a funny parenting fail involving her son and a burp.

“I do have a parenting fail, which kind of was my fault.”

Survival Mode: Parenting

4:34 to 6:40

The discussion continues with more funny parenting moments and the challenges of balancing work and home life.

“Years ago when Bradley was at nursery, I had been working, I did a job in Las Vegas and a job in Shanghai.”

Parenting Strategies: FAFO

6:40 to 8:08

Exploration of a new parenting tactic called FAFO and its implications.

“Which is basically the opposite to gentle parenting.”

Lou Beckett's New Book

8:08 to 10:16

Lou discusses her book 'Lessons from a Default Parent' and the meaning of being a default parent.

“But like, you know, going to work and stuff, it's like I understand boundaries.”

Insights from Lou's Book

10:16 to 11:18

Lou shares insights from her book and discusses her personal experiences as a parent.

“And now she is stepping into the spotlight, forging her own path and reclaiming her identity.”

Navigating Parenting Roles

11:18 to 14:00

Discussion on the dynamics of parenting roles and responsibilities within relationships.

The Pressure to Parent Perfectly

14:00 to 14:40

Discussing the struggle of balancing parenting duties and personal identity.

Health Challenges and Parenting

14:40 to 15:40

Exploring the impact of health issues on parenting roles and dynamics.

Show all 27 chapters

Navigating Relationships During Parenthood

15:40 to 16:40

Discussing the shifts in relationship dynamics after becoming parents.

The Identity Shift of a New Mother

16:40 to 17:40

Reflecting on the loss of personal identity after becoming a mom.

“Because obviously you've gone from being like a, having your career, then to becoming a mum, but then your husband being at work more and you being at home more on your own.”

Expectations and Reality in Parenting

17:40 to 18:40

Discussing the unrealistic expectations parents place on themselves.

“Or I felt very much, I was like, I don't feel like I've got anything to offer other than what the baby's done or where we've been that day.”

The Comedy of Parenting Fails

18:40 to 19:40

Sharing humorous parenting fail stories and the lessons learned.

“And obviously, if I didn't take her to baby yoga and baby massage, I would be failing as a parent.”

Sleep Deprivation and Parenting

19:40 to 20:40

Exploring the effects of sleep deprivation on parenting decisions.

“And also the whole pressure that we put on ourselves.”

Understanding Parenting Pressures

20:40 to 21:40

Discussing the societal pressures to be a perfect parent.

“No, because when do you do the rest of everything else?”

Postpartum Recovery Stories

22:32 to 23:20

Sharing experiences of postpartum recovery and challenges.

“And was that a slow walk home after that massage group?”

The First Birth Experience

23:20 to 24:20

Discussing the memorable moments after giving birth for the first time.

The Role of Partners During Birth

24:20 to 25:20

Exploring the supporting role of partners during childbirth.

“But because I couldn't eat, we made him go and, me and the midwife, he went to get his sandwich out and I was like, absolutely not.”

Birth Stories and Humorous Moments

25:20 to 26:20

Sharing funny anecdotes from childbirth experiences.

The Chaos of Labor

26:20 to 27:20

Describing the chaos and unexpected moments during labor.

“I just kept saying I was in a lot of pain.”

Humor in the Hospital

27:20 to 28:01

Discussing humorous moments that occur in the hospital setting during delivery.

“because the waters had obviously gone all over them.”

Epidurals and Labor Experiences

28:01 to 31:15

Discover personal anecdotes on the impacts of epidurals during labor.

“It's just because they were round his ankles at one point.”

Rob's Comedic Personality

31:16 to 33:06

Explore the early days of Lou and Rob's relationship and his comedic style.

“They never gave it to me because I was always too far gone.”

Podcasting and Partner Dynamics

33:07 to 34:38

Learn how Lou navigates Rob's podcasting and their discussions at home.

“parenting hell brilliant they're absolutely brilliant ours is better no it's not but um What do you think when you listen to that?”

Sleep Deprivation and Parenting

34:39 to 36:42

Understand how sleep deprivation affects parents and their cognitive function.

The Dream of Twilight Sedation

36:43 to 39:28

Delve into a humorous discussion about the desire for relaxation and sleep.

“and I said babe I don't the my hay fever was so bad I was sneezing and I drove into the wall and Andy watched it back and he was like, you weren't sneezing, but you weren't looking where you were going either.”
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Transcript

Automatic transcript. May contain errors.

0:00unknown host:Coming up, the wonderful Lou Beckett. Woo! Hello! Woo! So my first labour went really quickly. I went from two centimetres to ten in like just under two hours. Rob panicked and took off his trousers. So hang on. Just stood there in his pants. Rob took his trousers off. As soon as that pain alleviated, I was starving. So Rob went to the M &S garage and he came back with a Ferrero Rocher tower. Thank you, Ambassador. He went to get his sandwich out and I was like, absolutely not. I'm not watching you eat when I'm hungry. Go and sit in the toilet.

0:33Good morning.

0:35Lou Beckett:When you want your spring break to feel like and your kids pool day to feel like and your hotel bed to feel like and room service to feel like because at Hilton hospitality feels like your cabana's ready. Would you like fresh towels? It matters where you stay. Book now at Hilton.com. Hilton, for this day. This episode is brought to you by Nespresso. Introducing Virtuo Up, the latest in a long line of innovation from Nespresso. It's innovation you can touch, sense, and taste in every single cup. With a three-second start, easy open lever, and dedicated brew over ice button, it's even easier to enjoy your coffee your way.

1:27Lou Beckett:Sip for yourself. Shop Virtuo up exclusively at Nespresso.com.

1:58Lou Beckett:Good morning. You look gorgeous. I love that pink on you. If you can't see us, watch an YouTube. Like and both. Grime. How's your week been? All right, actually. Yeah, not bad. Not bad.

2:10unknown host:The husband is finally walking.

2:13Lou Beckett:Yeah. I feel like we're all on this journey with you.

2:16unknown host:Jesse's knee is a topic of conversation. He's done well. I've done better. Yeah, of course. But he did the school run yesterday and today. Because those of you who don't know, when we shoot these podcasts, we do wake up at what time do you wake up four like quarter past four quarter past four I wake up at five yeah to get here for eight so we need our husbands to parent to parent yes so because he's not been able to do that it's been quite tricky but I feel like I can breathe a little

2:46Lou Beckett:bit and quite often when we're getting ready you'll be watching your ring doorbell making sure that your friend has been to your house to pick your kids up to walk into school yeah

2:53unknown host:Never ends.

2:54Lou Beckett:It's like we're trying to like prep for a podcast. And then it's like, let me just check the kids. And people won't realize either the second we finish recording. We've got our phones by our bottoms. And the first thing we do is literally to check that the school hasn't phoned, nursery hasn't phoned. And then we're like, oh, okay. And breathe. Yeah. That's just the same for everyone, isn't it?

3:13unknown host:So, yeah. So that's good. I did have a parenting fail. I do have a parenting fail, which kind of was my fault.

3:20Lou Beckett:Oh, I haven't heard you say that before. I know. It wasn't my fault. Which is not my fault.

3:24unknown host:I should have thought this through, really. But my son came out the school gates and he was like really happy and chirpy. And he was like, mum, guess what? And he said, my friend Ben can burp on demand. Oh, Christ. And he was like really like, couldn't believe it. Really excited about it. I went, yeah, so can I.

3:46Lou Beckett:Oh, no, Louise.

3:48unknown host:And then he went, can you? Yeah. Can you? He's like, go on then. And I was like, no, no, no, not here. He was like, go on, burp. So I was like, all right. Like a big burp, not a little burp. Like elf when he drinks that whole bottle of Coke. But anyway, so I bent down to my son and did this enormous burp in his ear. And I just realized that there were other mothers around me just kind of like, what are you doing? Just like, hi, good day at school. And so I just burped in his ear. All the other mums are bending over to give their kids a kiss and you're just belching as you. Yes. And then my son found it absolutely hilarious.

4:27Lou Beckett:How's your week? Yeah, good. So I had, well, I did have a parenting fail that I remembered the other day. Years ago when Bradley was at nursery, I had been working, I did a job in Las Vegas and a job in Shanghai. So the time zones were like way out. I missed his first birthday came back and um I was like I'm going to pick him up early from nursery because I felt so guilty that as as a working mum how dare I how dare you how dare I get a job and try and pay the mortgage yeah um but I felt really guilty about it because I'd missed his birthday and stuff so I thought I'm going to go and pick him up early so the nursery is like it's like in a terraced house so I'd parked up right outside and I thought I've got like an hour and a half before he actually finishes and I sat there and I was like my eyeballs are so dry it's like sandpaper and I thought I'll close my eyes for two minutes and um I'm right outside so any anybody coming in and out the front door I was faced in the direction um of them and I closed my eyes right I'm not joking I woke up and it was dark and lights were flashing in front of me I had one minute left to pick him up oh my gosh and I think the person in front of me was like flashing their lights as in like I'd been there for ages but I was fully like fast asleep open my eyes and do you know when your mouth tastes like you didn't sandwich when you wake up because I've been asleep with my mouth open I was like and I didn't know where I was what country I was in and then I realized oh my god I'm outside nursery and I've been asleep and every parent has just walked past me and seen me asleep sleep outside nursery so I ran in thinking I'm gonna get fined like 10 pound a minute aren't I before I pick him up so I ran in and he was like like really excited to see me I was like hi and the nursery worker was like are you okay and I was like yeah yeah I'm fine yeah yeah yeah and she'd clearly seen me out the window because she would have seen that it was so embarrassing oh it's also survival yeah it's survival yeah you obviously needed that nap I mean I could have been there for days Louise to be honest I should have reclined my seat yeah but yes you do sleepovers in nursery i do love a little nap in the car sometimes loads of mums do it though at school they have like a little pillow in the car do they yeah and they have a little nano nap before what before pickup yeah i've seen there's there's three or four mums that i've seen consistently do it or they'll say i'm just gonna have a nap in the car for 10 minutes how refreshed oh that's like a power nap yeah but then i get embarrassed after what happened at nursery i'm always like so i'm always like but they're like air con on in the winter like oh my god don't fall asleep but that is the time when you think oh my god I've got 10 minutes to myself that car jet always make myself a cup of tea in a flask when I do the school run have a

7:12unknown host:pack of Maltesers down the side of the car I do that on the on the football do you take a flask of tea yeah and a tonics caramel bar and isn't that what great what an elite biscuit I mean it

7:25Lou Beckett:It is just the best. Yeah.

7:27unknown host:There's this new parenting tactic. Apparently it's called FAFO. F-A-F-O. F*** about, find out. Which is basically the opposite to gentle parenting. Yeah. And it's basically saying if you want to f*** about, you will find out. You will see the consequences.

7:45Lou Beckett:Yeah.

7:46unknown host:But I don't know if you saw this mum on TikTok who got really angry with her kid and threw the iPad out the window.

7:52Lou Beckett:Wow.

7:52unknown host:Yeah. Kind of. and got rid of it smashed it kind of thing I don't know if it smashed but she just chucked it out the window and she was just like I've had enough sodgy

8:02Lou Beckett:I would look at that and think I worked a lot to pay for that

8:05unknown host:it's basically the 80s

8:06Lou Beckett:again isn't it yeah it is literally the 80s and I think we turned out bring back the 80s yeah it's like I'm very respectful for people I'm so respectful especially like in the workplace and stuff I mean I know I'm self-employed but

8:19unknown host:you're very respectful to me Hannah me and my husband me and my husband

8:22Lou Beckett:were in a business together and I speak to him like a bit of s***. I have no respect for anyone. No, I'm joking. I'm joking. But like, you know, going to work and stuff, it's like I understand boundaries. And my worry and my husband's worry is that like my nine-year-old thinks he rules a roost in our house. And my husband had to tell him off last night. And I was like, you know, it upset my nine-year-old. But actually my nine-year-old was completely out of order. Wasn't following instructions, doing what he wanted, wasn't listening, actually quite rude. and it's like you're so worried about raising that you think oh my god you know let's let's talk about this but my dad didn't talk about it it's like don't do that you're not having that or you go to your room you're grounded oh yeah i feel very much now like if our kids want something both sets of grandparents will buy them like stuff or they get given money to be like oh there's your pocket money just buy it mommy can you get that for me on amazon well that's Get it tomorrow.

9:17Lou Beckett:Get it tonight.

9:18unknown host:Yeah, everything is so instant now. Even movies. I want to watch this. There it is. Do you remember going to Blockbuster Video? Oh, my God. The excitement.

9:26Lou Beckett:The elite Friday nights, Louise.

9:29unknown host:I mean, that was part of the actual evening, was going there, spending hours looking at every single video. Yeah. And then, do you remember you just like pick up the video and look at the back and have like maybe three pictures and go, that looks like a good movie. Yeah. and it was just that that and then you got fined if it was back late and you had to post it through the yeah my kids find this so archaic yeah like oh back in the olden days yeah like yeah but it was brilliant we've all felt it the person who knows where the PE kit is what's for dinner and when the next dentist appointment is well today's guest literally wrote a book on it she was a teacher who made the pivot to raising a family and supporting her husband, comedian Rob Beckett.

10:16unknown host:And now she is stepping into the spotlight, forging her own path and reclaiming her identity. Please welcome the wonderful Lou Beckett. Hello. Hello. Hello. Welcome. How are you doing? Thank you. Yeah, good. Very well, thank you. Good. You're looking gorgeous. Thank you. Just had lovely hair and makeup. It's a real treat. It is actually. She's great, actually.

10:36Lou Beckett:You seem to go like a bit shy when Louise was reading out all your credentials there because you're like it's almost as if like that's what I do that's what us mum's doing yeah it's

10:44unknown host:it's weird to hear about yourself in almost like the third person of course it's that yeah because you know I do it I am that but we do do a lot and you know I'm just going to go straight into this because we've been talking about this off um off camera already this is Lou's new book lessons from a default parent can you just explain what a default parent is it is the parent that's always in charge and it's more than the mental load because I know we've all heard and written and read a lot about the mental load and I think we all understand that part of it but it's it's that and then so much more it's like being the COO of your family so and being the one that's physically there unless you've specifically booked not to be it's that assumption of all responsibility all the time for everyone ever booked a year in advance to have half an hour off tabs million tabs open all the time it's the assumption of responsibility hard relate yeah i hope it's a bit of validation and solidarity to the defaults and maybe a little bit of insight for non-defaults as well so rob's read it and obviously i'm the default parent in our family he read it and then um jb gill from jls yeah who i love um i love jls i was talking to him and i was barely keeping in was like i loved you you were my favorite i saw you at wembley but um managed to not i've had dreams about you dirty i had a yellow t-shirt but uh and he'd read it as well as again as the non-default and was saying that it made him understand his wife's kind of experience and he was like i'm going to try and do a bit more i mean rob's a bit more is doing sun cream

12:26Lou Beckett:on holiday but you know i'll i'll take it we have a horrendous skincare routine on holiday we put our sun cream on yeah and we will wait and all stand as a family naked in the hotel room do you 15 minutes and andy sets an alarm on his phone so walking around like this to make sure it absorbs into the skin oh do you yeah it's so weird and then we go no it's good no one ever waited the

12:50unknown host:15 minutes before I put it on the beach oh god you're changing color you're going slightly red because my children are so pale they're basically see-through so that's what we look like when we come back from holiday Lou that's what we look like all the time you're doing it properly oh my god that's so good that you do that it's not I just go straight to the beach I'm like quick sunscreen before you go into the sea yeah but what if you miss a bit oh we do the we do the long sleeve yeah we do do the long sleeves and so then your hands are exposed and sometimes anyway so as a default parent yes you do that and now rob helps with that yeah rob has read the book and what he's taken from it is that he should not assume that those things are being taken care of yes unless i ask because i think that is a massive thing isn't it it's like well if you just ask for help i don't want to ask for help oh my god you're not helping you should just give me a list i don't want to write a list you should know what to do these are the children i love how you've

13:46Lou Beckett:had to write a book for your husband to understand how he needs to help you parent but i also love

13:51unknown host:that you give him a right to reply so what is his right to reply he isn't well normally what he'd say is that i don't let him do he'd do more if i let him which i i take and i i do agree with because i am quite bossy and i like i think i think a lot of mums you get your systems you know what you're doing you get the job done properly yeah and you want it done in the right way so watching your child try and help you bake or tie yeah or tie their own shoelaces and you're like we're gonna be late in a minute and then you're glad you're doing your bunny ears but I can do

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14:25Lou Beckett:that you can do it quickly so your shoe won't come like that but with our husbands yeah yes yeah so I mean he he had I mean what's quite nice is that he does acknowledge that he doesn't

14:36unknown host:he'd like to be the default parent he doesn't think he could do it which was nice and I think writing the book and then having him read it normally when a lot of these things come up i'm already tired and a bit full of rage or the kind of resentment has started to fester a little bit yeah he's been able to leave the house four days on the trial and like to go to work but i'm like you're getting to leave yeah you get to leave the house and go and talk to grown-ups and have a shower and yeah and have it hot you get to be the person that you've always been yeah as well as having kids whereas i feel like the kind of pigeon lady from home alone who's not left the house in four weeks and I haven't had a shower and my clothes don't fit me and and has that always

15:15Lou Beckett:been the case I'm just thinking you know for his like comedy career really taking off was that when

15:19unknown host:the girls were very young or yeah so we it was a bit of a double thing with with kind of becoming the default parent of I wasn't I've got ulcerative colitis so towards the end of when I was teaching I was in a really probably the worst flare I've ever been can you just explain to our listeners what that is yeah ulcerative colitis is it's an autoimmune kind of chronic disease which is inflammation of the colon which is delightful um kind of basically diarrhea all the time bleeding cramps whole body inflammation in the kind of first instance and then secondary things like osteoporosis and you can have little flares or big flares and i've been in remission for ages now so I'm feeling much much better but at that point it was yeah it was not I was not at my best when you when you were when you were teaching when I was teaching I think it's amazing that you were was it a secondary school boys yeah wow you can't sit on a commode and be like right guys today's lesson is no there's only so many times you can kind of leave a room kind of randomly picking what you think is the most sensible child to leave in charge or to snitch when you come back yeah and each time you come back it's more and more chaotic before they kind of go like miss where are you going I'm like I'm about to poo myself and I'm bleeding and I can't it just it yeah it wasn't it wasn't really working so when I left teaching Rob's career was kind of really taking off and then I left teaching and then we got pregnant quite quickly because we started trying early because between the colitis I've got um PCOS and endometriosis as well so between all of it they were like try you've got to try for a while before you get help if it doesn't work worked immediately i bet he was livid about that wasn't he absolutely livid yeah we were told to try every other day for a year yeah because they didn't know when i was ovulating i wasn't having periods just try every other day for a year and then if you don't get pregnant we can offer you some help on the nhs and i reckon it was within a week oh my god i love it you're like that's it we're done now i was like sorry that's us tapped out um so it all kind of happened at once yeah

17:26Lou Beckett:How did you feel about that? Because obviously you've gone from being like a, having your career, then to becoming a mum, but then your husband being at work more and you being at home more on your own.

17:36unknown host:I think it was a real loss of identity that I don't think I properly acknowledged at the time. Or I felt very much, I was like, I don't feel like I've got anything to offer other than what the baby's done or where we've been that day. I wasn't doing anything else. Yeah, yeah. I think lots of people listening and watching can relate to that. There is a part of every mother that does feel a bit like, oh, well, I'm really, really pleased I'm a mother. But, you know, wow, what happened to me? Yeah. Where have I gone? And I think you physically go through so much as well. It's outrageously unfair, the biology of it all.

18:14unknown host:It's... And also the fact that our partners do go back to work. Like my husband went back to work after two weeks. You know, I'm still in, you know, maternity knickers and bleeding and lactating and sleepless nights. And then my husband's like, see you later. I'm off to work. Bye. Okay. Parenting fails by you or Rob. So many. Let's hear him. I mean, it's one we kind of reference in the book slightly where one of the biggest arguments we had when our eldest was a newborn was I'd signed us up for every baby class under the sun. I've always liked having a plan. And obviously, if I didn't take her to baby yoga and baby massage, I would be failing as a parent.

18:54unknown host:Of course. In social services. You'd be a shit moment. Terrible. Because you must. Because that three-week hold, it's not had a care in their life, needs a massage. They need to learn sign language.

19:03Lou Beckett:Yes. They need to be. Immediately.

19:06unknown host:Immediately. Immediately. They've got no means to get in the water. They can't crawl, but they need to swim. And they hate it. They might accidentally fall in a body of water and need to swim. No. So, she was absolutely rock solid asleep. and I was like, but we've got baby massage at nine. And I was like, I'm not waking a sleeping baby to take her like across Lewisham to rub her, like just leave her sleeping, leave her sleeping. And I was like, so sleep addled. And I was trying to breastfeed at that point, it wasn't working. So like I'd been up all night on the pump on the thingy. She hadn't slept, she'd just gone to sleep basically.

19:41unknown host:And I was like, no, no, off we go. And we ended up having a big argument and I insisted on getting her up, putting her in the pram, walking over to like the library where the baby massage was and she screamed blue murder through all of it and I could just see Rob and I I maintained that we had a nice time and I was like no no she's really enjoying this we're all learning aren't we Robert I could see him out the corner of my eye going told you told you now we're all here I kind of agree with Rob on this one yeah no I know I think there was a lot of I don't think I was super rational maybe in that well it's that That sleep deprivation bit, isn't it?

20:16unknown host:And also the whole pressure that we put on ourselves. Or, you know, I have to be the perfect parent. You know, I've booked this in. She will go.

20:23Lou Beckett:And then all the people at the group, if I don't turn up, they'll be like, oh, my God, she's unable to cope. Yeah. And if you had a baby now, what would you do in that scenario? Oh, no classes. Sit at home.

20:33unknown host:Watch Real Housewives. Exactly. That baby doesn't care. They're fine. Let them sleep. Let them down. Sleep when the baby sleeps. Yeah. Although we don't, do we? Yeah. No, because when do you do the rest of everything else? When do you eat, shower, cook, do life? All of it, yeah. Have some time to yourself. And people say sleep when the baby sleeps. I don't know. It doesn't make any sense. No. And also, I do want to still have a life. I want to be able to reply to messages or watch my program. I don't just want to. Eczema is unpredictable. But you can flare less with Epiglis, a once-monthly treatment for moderate to severe eczema.

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22:31unknown host:Hold a baby or sleep. There's other things I want to do. And was that a slow walk home after that massage group? It was a pretty silent walk home. you know he just opened his mouth I was like don't yeah we had a few of them I was like I just need to let you I need you to let me win I viscerally feel the need for you to say the words you don't even have to believe them you're the most tired and this is hardest for you I mean I was the most tired and it was of course you were yeah I was like I need you to say the words yes and I was like I'm not moving until you say them good and did he you're like a two-year-old I was having a tantrum but yeah no he said it good but and then afterwards it's like I'm sorry for what I said

23:09Lou Beckett:earlier and they're like you know try and relay what you said and you're like I can't remember what I said because I was so tired but I know I was a bit of a d**k sorry about that sorry did you

23:17unknown host:we like talking about birth stories as well my first question is did you get tea and toast after you gave birth I did yeah was it the best meal you've ever eaten yes yeah I think because you're not giving me much enthusiasm no I'm trying to think I was I don't really remember much my first birth I was so out of it yeah but yeah the the second my second I'd had an epidural with yeah which I don't I don't know if you had epidurals or I wanted one they would never give I wanted one with my first um and I think I went in so hard with my second because of that first experience so I was like I'm not going home I'm not leaving I'm not going to the birth center I want their drugs i want to go upstairs i was horrid and she was so nice the midwife but i was so demanding because i didn't feel listened to the first time yeah i went in way too hard second time because actually everyone was listening everyone was very nice god i'll tell you what she's a right this one yeah i feel like she was off the back of your first experience just give her what she wants and get her out of the drugs give them to her but i didn't realize when you have an epidural they won't let you eat oh i didn't know that either you need like a c-section oh okay or in case you need but they wouldn't let me eat so rob went to the m &s garage by the hospital and came back with i think one of everything they did in a slight i must help i must yeah yeah but i can i want to do something and he came back with a ferrero roche tower because it was just before christmas and i was like i'm loving that for why since setting it up you know what in between

24:48Lou Beckett:contractions i tell you what i really fancy could you just get that ferrero roche tower

24:52unknown host:Thank you, Ambassador. But because I couldn't eat, we made him go and, me and the midwife, he went to get his sandwich out and I was like, absolutely not. I'm not watching you eat when I'm hungry. Go and sit in the toilet. And he kind of looked at her and was like, I don't want to eat in the toilet. And she was like, no, in you go. No one's on your side in this room. Off you, Rob. This isn't about you. If you want to eat a sandwich, sit on the toilet. So yeah, that tea and pasta was glory. I just imagine it with the M &S picky bits on the toilet. Yeah, just spreading it on the floor of them. Got some Percy pigs.

25:22unknown host:are they person pigs yeah yeah as soon as that pain alleviated I was starving yeah I was like yeah go and get everything she was like oh sorry darling no not so I'm so close and how long did

25:32Lou Beckett:you have to wait then from having the epidural to actually giving birth I think it did so my first

25:38unknown host:labor went really quickly I went from two centimeters to 10 in like just under two hours it was I think was out of spite because they told me I was you know like the first time I I was kept but getting told I didn't have a frame of reference for the pain I was in or that later you know you've not done this before and it's going to move very slowly and we're not there yet and I'm like we are there because I'm in pain and you have drugs so let's yeah like at what point I'm crowning there's a baby here let's go um but I've been throwing up all day my body's response to any kind of anything is to go into a full cramp and empty itself by any means necessary so like I was quite dehydrated so that's the only reason why they admitted me um up to the labor ward because they wanted to put me on a drip and she was like once you're hydrated we'll probably send you home or and then I think out of pure spite my body responded by going two to ten in under two hours they hadn't come back to check me my waters went there was meconium in the water oh my gosh Rob panicked and took off his trousers because I was like my trousers are wet so he took his off just stood there in his pants Rob took his trousers off took his trousers off my mum pressed the button to get the midwife back to help rob or to help you i think she was because i i she was a nurse at like great ormond street so i put a lot on my mom to be like but you know what you're doing you'll sort it out my mom's like haven't done this in many many years you know and his trousers are down and i don't know what's going on sorry why did he take his trousers off because i'd said my trousers were wet i was a bit out of it i think where i was so dehydrated and bit the contractions and I just wasn't really, I don't think, communicating properly.

27:14unknown host:I just kept saying I was in a lot of pain. And then I started crying because my trousers were wet because the waters had obviously gone all over them. So then Rob took his off to give them to me. And my mum was like, no, no, she's not putting trousers on now. Something's coming out of there. We don't need a bag. Oh, I love that he took his trousers off to give to you. And then he was in just his pants when the midwife came in and then she had to call the doctor because there was meconium and it just... And then did he put his trousers back on? He put his trousers back on. and I think my mum sent him to get a can of coke was just like, just you go somewhere else for a couple of minutes.

27:45unknown host:Just take five, Rob. I think you need five minutes. I love this story. Was it a good pair of pants? Like Y-Fronts or at least Boxers? I think it would have been Boxers. He's not really a Y-Front. Imagine if it was like a s*** pair of pants. Really terrible. Can you imagine? I can just imagine like Rob in Y-Fronts watching you give back. With his socks pulled up to his knees. It's just because they were round his ankles at one point. I was just like, even in the haze of what was going on, I was like you're like this is what got us into this mess it was so no well intentioned but no one needed him to be half naked at that point um so yes the second time around I was very like it goes really quickly it goes really quickly I want the epidural now because I go so and I think like epidurals can slow things down they say but I think in my case it was probably a good a good thing she says without any medical expertise whatsoever but in my head I think it slowed it down so it was quite it was quite nice and measured it was you were getting your calling the caterpillars for aero rocher chocolate i've never done like drugs but an epidural i can see why people get into them because when that hit and just utter relief of your whole body just i felt like i was on some sort of retreat i had a nap so when i read a magazine oh are you kidding what during and you're still dilating and yes i had one of those things on your belly and she was like you're having a contraction right now.

29:07And I was like, lovely.

29:09unknown host:Give me 10 more. I could do this all day.

29:11Lou Beckett:What could you feel? Like, does it numb your whole body or your legs?

29:15unknown host:Yeah, so I had a little button where I could keep pressing it. So it won't top you up more than you're allowed. So like when you start, so I could still move my legs because I wasn't pressing it. I think every half an hour you can top it up. So you can literally doce yourself up? Yeah, so you can. Wow. And so I was like, oh, I can feel a bit. She was like, oh, just press your button if you need a little bit more because I was I liked being able to still move my legs it felt very like you know when you've sat on them for too long you get into needles yes you can move them but you can't feel them properly yeah yeah it felt like that for me I think obviously some people you can not feel it at all so I was still able to move what about pushing can you feel can you feel pushing I you you know that you're pushing but I just couldn't really feel it but I'd let it wear off a little bit when the contractions were coming really close and she was like you're basically at 10 centimeters i'd stop pressing the button so i was like i want to be able to feel it yeah a little bit and could you feel it in your flower you know when you're pushing and it was hurt could you feel that no pain no pain whatsoever just like say pressure god it was i need to have another baby with the epidural and get my tea and toast why did we not

30:24Lou Beckett:do that louise i don't know i was one of those where i was like i want to feel everything and then the first one was horrendous then my second label was like really amazing it hurt a bit but it was lovely a bit and then the third one I mean I didn't have an orgasm during labor or anything it wasn't that great it still f***ing hurt but um the third one I was like I'm not gonna have pain relief because I didn't with the the first two I'll be fine and then I was like I was like Wolverine towards the end and I was like I need some drugs yeah like it was you remember that you know when you go into labor and just feel that like that was that pain again I'd forgotten about a raise in my head but at that point I was I want an epidural now but it was too late yeah um but I I didn't know that it was.

31:04unknown host:We're not there yet. We're not there yet. And then I was like, we are there now, but now it's too late. And they don't give it to you, do they? If you've gone past a certain point with your dilation, they don't give it to you. Yeah. I don't know what that is. I don't know. They never gave it to me because I was always too far gone. Well, I asked for it, but Annabelle's head was out.

31:22Lou Beckett:No, no. Give me one of them evidence you're old, you bitch. And then it's like, oh, I'm so sorry. And then it's like, oh, the baby's here. Oh, thank you so much.

31:28unknown host:I just thought I'd be really good at birth. I think I went in a little bit. You did it. You were good at your life. But I was, I wanted to be in like the pool. I wanted to be in the delivery, like the birth center. Yeah, but you just shit yourself in the water anyway. So no one wants to see that. And then Rob will have to fish it out with his pants. And it's never a good thing. Yeah, just what we do is give him peas.

31:46Lou Beckett:I mean, that would have been a good point to be in his pants. Not in a very brightly lit labour war. Oh my God, Rob would turn up in speedos, wouldn't he?

31:54unknown host:With his flippers on. I am ready. so you met rob 20 years ago is that right uh i'm 39 and i'm terrible maths yeah 18 or so years ago yeah did you meet him uh we met a office job in kentish town we were both doing admin

32:11Lou Beckett:an events company and did you meet him and think oh my god he's so funny straight away did you just know he was like because you always imagine yeah comedians aren't just comedians on stage they have to be funny all the time that's how I envisage I don't know if I thought it was funny

32:27unknown host:I think I think it was quite attention-seeky but like in a in a funny way was he peacocking around you I think he was very very deeply bored of the admin that he was doing and would take any opportunity to stroll around the office have a chat make cups of tea just was it like an no real real slow we were friends I bet you'd love to hear that yeah was it an instant attraction it was a slow burner that one as well no i i told him i liked him first and he was like oh maybe not right now and then was he doing comedy then he started it while we while we worked there yeah so i've been to some i went been to some of his very first gigs when he was doing like open mic stuff and then with um rob's podcast as well parenting hell which is we're big fans of parenting hell brilliant they're absolutely brilliant ours is better no it's not but um What do you think when you listen to that?

33:19unknown host:What do you think of that? Are you there going, oh, shut up. What do you know? Or you're like, yeah, it's good to hear his side of the story. I mean, I like, I do listen. I listen as like a fact check service. I think, but like Trump, they need like live fact checking. And so, but like, I don't fact check with Rob. I send it to Josh because Josh is on my side. Right. Almost always. So, and I think actually what it's done is it's, it's actually alleviated some of the bickering. because it happens so slowly. Rob will go and say something on the podcast. I'll listen to it a week later. I'll take issue with it.

33:55unknown host:I voice note Josh. Josh brings it up the week after. It's a very slow argument. That by the time we actually, I don't really care about how he brushes the girl's hair. But if he's thrown me under the bus on the podcast because he says I hurt them when I brush their hair. But he doesn't brush their hair properly. He doesn't go all the way through. You know when I just brush the top layer. I like it when daddy does it. I'm like daddy's not doing it you've got a mat under there that's got like a mouse in it like come on like got to brush it so yeah I don't I quite enjoy listening to it I enjoy getting his perspective on stuff but I do like just occasionally redirecting wild lie

34:34Lou Beckett:yeah because I think Andy would be a bit pissed off to be honest if you listen to our podcast

34:38unknown host:and all the shit that I say about him yeah

34:39Lou Beckett:he'll be like no I didn't but you did do you know what's good that you're not listening until we can say what the hell we want

34:43unknown host:yeah but you've got some stats in the book yes about free time and and all sorts can you tell us about that because it's quite fascinating when I was writing it I thought first of all before I launch into an entire book I should at least get something to back myself up so I was like what if I'm just really bad at this and actually nobody else is feeling the same way or so I did a bit of research because also um if you're having the argument with your partner about who's more tired or who's got more free time standard it's nice for it not to be subjective have some objective facts that aren't from you that they're from like harvard harvard ucl no one's arguing with the harvard's uh center for sleep because they're very very clever what do they say that it is it is factual that women are losing more sleep than men they they put the stat i think it was at 13 minutes per night which I don't think's right that must be wildly averaged out 13 minutes but cumulatively 13 hours 13 days and then how that will impact you cognitively your kind of cognitive function is where you're chronically sleep deprived and you've got to be in charge of a little baby yeah and I always had that thing drive vehicles drive vehicles you've got to keep everyone alive and fed and you know not drive into a wall and and all of those things because you're not going to work sometimes it can feel like you can be more tired because I've got to go no you've got to go and sit at a desk I've got to keep her alive and it's the driving thing it's the harder

36:18Lou Beckett:it's the harder job do you know when you get in a car and you put your sat nav on and it just takes you where you need to go and then you think I can't remember the journey at all I remember there was one day I drove around and got two takeaway coffees I got one drank it drove around again and I was like oh my god I've just I've had one and then I drove home and I accidentally drove into the wall at the front of my house and we had a brand new car oh my god and I I was like what the f**k because I barely slept and then my husband watched it on the ring doorbell and I said babe I don't the my hay fever was so bad I was sneezing and I drove into the wall and Andy watched it back and he was like, you weren't sneezing, but you weren't looking where you were going either.

37:04Lou Beckett:You were asleep. Yeah, no, literally it was a couple of grand's worth of damage. Oh my God. I was so tired. You can't function properly. But the baby was okay in the back. That's the main thing. We survived the day.

37:15unknown host:I'm just going to read this from your book talking about Harvard. So it says here, and this is on page 64, whoever is reading it, read along. The clever clogs at the division of sleep medicine at Harvard Medical School have tested our brain function and abilities after periods of sleep deprivation. Any prolonged wakeful periods beyond a 16-hour wake window, in other words, if you're not regularly getting somewhere close to eight hours a night, leads to a decreased brain activity.

37:42Lou Beckett:Wow.

37:43unknown host:Well, that explains a lot, doesn't it?

37:44Lou Beckett:Who's getting eight hours? Who is it getting eight hours? I know, I mean, I don't think I had eight hours. Our husband. Yeah.

37:50unknown host:They're like, eight hours is not all. Peaceful sleep of a man who apparently can't hear a baby. Can't hear a baby. Do you know my husband could never hear the baby, but he could hear the garbage men just to make sure that they picked up our bins.

38:05Lou Beckett:Because that's their job. I like it.

38:08unknown host:I've gone through the getting woken up by kids. I'm now getting woken up by my husband. I'm also getting woken up by my perimenopause. I'm like, when do I get a break? Just let me sleep. When you're dead. Yeah, I'll sleep when I'm dead or when I need an operation. Hopefully not anytime soon. But you know when they put you under.

38:22Lou Beckett:Come on, please. Four days, please. Four days.

38:26unknown host:There's got to be some clinic somewhere that's just offering kind of twilight sedation for tired mums.

38:31Lou Beckett:I saw something online yesterday and it was a lady that was getting her hair. Her hair was really matted. I saw the hair. Did you? They put her to sleep. This lady walked in. It was a hair salon in America or something. And they're like, oh, we put her to sleep because otherwise the process would take like three and a half hours. And her hair was so matted that there was like four or five of them brushing her hair. And so it wouldn't hurt her. And she's just there for her to sleep. I do think that is going to hurt her when she wakes up though because they're just, what you're saying is you're just going to rip her hair

39:00unknown host:while she can't pull you out. But they actually put her to sleep, like medically put her to sleep.

39:04Lou Beckett:Yeah, she had a, like twilight's time.

39:05unknown host:And these women were brushing her hair. That sounds like the dream. And I thought to myself, wow, could I go to a salon and be like,

39:13Lou Beckett:listen, put some highlights in a summer, put me to sleep for five hours. I will be buzzing my nips off when I wake up.

39:20unknown host:Oh, absolutely.

39:22Lou Beckett:Refreshed. You could have your nails done, you could have your hair done. you could have your f***ing wax like whatever do whatever do whatever to me make me feel it'll be somewhere

39:30unknown host:somewhere

39:30Lou Beckett:let's make it our mission to find

39:32unknown host:Lou thank you so much for coming on thank you so much it's been so nice to have you on and for all the listeners and watchers just for one more time Lou Beckett's new book is out lessons from a default parent thank you so much for coming in thank you so much thank you for your book

39:47Lou Beckett:thank you thank you

39:48unknown host:bye thank you if you enjoyed this episode and felt seen by anything we talked about today, please hit that subscribe button and give us a like. It's the easiest way to support the show and helps other parents find this awesome community.

From the publisher

This week we’re joined by the brilliant Lou Beckett. Writer, former teacher, mum of two and author of Lessons from a Default Parent.

And yes… this is a birth story for the ages.

From going 2cm to 10cm in under two hours, to meconium panic and Rob taking his trousers off in the delivery room (no one asked him to), it’s chaotic from start to finish.

But this episode goes way beyond labour.

We talk about what it really means to be the default parent. Not just the mental load, the constant assumption of responsibility. The invisible admin. The tabs open in your brain at all times. The resentment that builds when your partner gets to leave the house and stay the person they’ve always been, while you’re at home wondering where your identity went.

Lou opens up about leaving teaching while battling ulcerative colitis, PCOS and endometriosis, becoming the default parent almost overnight, and the quiet loss of self that can come with it. We get into the baby massage argument that perfectly sums up early motherhood, the Harvard sleep stats that prove mums are running on fumes, and why sometimes you just need your partner to say the words: you’re the most tired.

There’s car naps outside nursery. School gate burping competitions. Accidentally driving into your own house because you’re that exhausted. A debate about bringing back 80s parenting. And the slow, delicious art of fact-checking your husband via his own podcast.

It’s funny, brutally honest and deeply relatable.

If you’ve ever felt like the CEO of your family, booked a baby class you instantly regretted, or wondered how you can love your kids more than anything and still miss your old life… this one’s for you.

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