In the job market, Gen Z is cooked

13 Aug 2025 · 24 min · 12 chapters

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In short

The episode argues that Gen Z’s entry into the job market is unusually difficult due to a “collision of forces”: post-pandemic job cuts and leaner hiring, inflation-driven budget tightening, and AI-driven uncertainty in entry-level work. It cites a Bureau of Labor Statistics unemployment rate of 7.9% for ages 20–24 (nearly double the overall U.S. rate) and describes tech as especially impacted, with more experienced applicants competing for fewer roles. Guests and backgrounds: Taylor Telforth, a business reporter covering corporate culture for The Washington Post; Maggie Chin, a UC Davis computer science graduate who took 11 months to land an unpaid internship; Katie Donovan, a San Diego State journalism graduate who used AI optimization tools after months of rejections; Ginny Crossland, a Washington Post opinions copy desk intern concerned about AI replacing editing tasks. Notable examples include unpaid internships as “best hope,” AI resume screening causing keyword/optimization pressure, recruiter spam and fast job takedowns, and TikTok communities reducing isolation.

Key claims

college-to-career stability is eroding, mental health impacts include “postgrad depression” and burnout, and Gen Z may improve odds by emphasizing human skills and leveraging referrals.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

The Job Market Dilemma for Gen Z

0:15 to 1:37

Gen Z interns share challenges they face in the current job market.

“I'm the features intern for The Washington Post.”

Interview with Taylor Telforth

1:37 to 2:07

Business reporter discusses the competitive job landscape for Gen Z.

“From the newsroom of the Washington Post, this is Post Reports.”

Factors Affecting Job Opportunities

2:07 to 3:16

Exploration of economic and societal factors impacting hiring for Gen Z.

“I graduated from college back in May, and a lot of my friends are struggling to find work at the same time.”

Impact of AI on Entry-Level Roles

3:16 to 4:47

Discussion on how AI is reshaping expectations and opportunities in the job market.

“And ever since then, they've kind of been paring things back.”

Maggie's Job Search Journey

4:47 to 7:11

Intern Maggie shares her experiences and struggles in finding a job after college.

“Yeah, because, gosh, like I'm thinking back to my own college experience.”

The Value of a College Degree Today

7:11 to 9:34

Discussion on whether a college degree holds the same value in today's job market.

“And it really reminded me of the people that you talk to in your own stories.”

Shifting Towards Trade Schools

9:34 to 11:24

Exploration of the growing interest in trade schools among students.

“That is a really good question that I think a lot of people your age and older and younger are asking themselves.”

AI's Influence on Job Applications

12:38 to 14:00

Discussion on how AI impacts job applications and the future of career paths.

“So Taylor, I want to spend some time talking about artificial intelligence.”

Gen Z's Job Market Struggles

14:00 to 16:15

Learn about the challenges Gen Z faces in the job market due to AI.

“It must be a really difficult position to be in to have a sense of what your horizons look like in any role right now.”

Mental Health Impact on Gen Z

16:15 to 19:24

Explore how job market pressures lead to mental health issues for Gen Z.

“Yeah, the answer is that a lot of Gen Z has decided to fight fire with fire when it comes to AI.”
Show all 12 chapters

Finding Hope in Job Applications

19:24 to 21:08

Discover how Gen Z is sharing experiences and seeking support during job searches.

“So what should we be thinking about for, you know, anyone who's Gen Z right now and is wanting to apply for a job?”

Navigating Career Choices

21:08 to 23:42

Discuss strategies for Gen Z to enhance job prospects in a competitive market.

“It's been somewhat cathartic for me as someone that's a Gen Z member to be able to hear all of these issues spelled out.”
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Transcript

Automatic transcript. May contain errors.

0:02Taylor Telford:Quick disclaimer for this episode. As you may notice, I'm not one of the usual hosts of Post Reports. I'm not Koby Ekowitz or Elahia Zahdi. I'm Tadeo Ruiz Sandoval, the audio intern. Now, I'm just one of 26 interns here at the Post, and there's about two days left of the internship program for most of us, which means there's one question on the top of our minds. Where will we find a job?

0:31Tadeo Ruiz Sandoval:Hi, I'm Jenny Crossland.

0:33Taylor Telford:Hi, I'm Ethan Beck. I'm the features intern for The Washington Post.

0:37Tadeo Ruiz Sandoval:And I am the opinions copy desk intern for the summer 2025. It's tough going through all these job postings, seeing five plus years of experience required.

0:48Taylor Telford:So we are all part of Gen Z, and that means that we were born between 1997 and 2012. And right now is an incredibly difficult time for Gen Z to land a job. In July, the Bureau of Labor Statistics reported that the unemployment rate for 20 to 24-year-olds like me is now 7.9%. And that is a pretty big number. It's almost double the overall U.S. unemployment rate.

1:14Tadeo Ruiz Sandoval:I think looking on LinkedIn can be very defeating, you know, in many ways. It can be an experience where you're like, I'm sort of suited for this job. I'm sort of suited for that job. Hmm, what do I do? Oh, and 500 people have applied for that job. I'm sort of suited for.

1:37Taylor Telford:From the newsroom of the Washington Post, this is Post Reports. And as I mentioned, I'm Tadeo. It's Wednesday, August 13th. Today, I talk with business reporter Taylor Telforth about Gen Z and the workforce. What's the job landscape we're entering? Why is it so competitive? And will we ever be able to find a job?

2:07Taylor Telford:Hi, Taylor. How are you? Thank you for being here.

2:10Tadeo Ruiz Sandoval:Hey, I'm great. Thank you so much for having me.

2:12Taylor Telford:All right, Taylor. So here's the deal. I graduated from college back in May, and a lot of my friends are struggling to find work at the same time. So I'm wondering, what does the hiring landscape look like right now?

2:26Tadeo Ruiz Sandoval:Well, your timing is honestly pretty tough because it's basically one of the kind of toughest and most scarce hiring landscapes that we've seen since the Great Recession in 2008. And economists have made it clear to me that while there's never a good time to be an entry-level person, kind of trying to get somebody to, you know, take a gamble on you and your potential, that at the moment there is kind of a lot of economic pressure that is making it really, really tough for people to break in.

2:58Taylor Telford:What is happening? Why is it so hard to break in?

3:02Tadeo Ruiz Sandoval:So there's kind of a collision of forces happening. There's political, economic, and kind of cultural changes that are all unfolding right as people are trying to get a job after the graduation season this year. And so on the one hand, we have an economy where basically since the pandemic, there's kind of just been a legacy of job cuts because a lot of companies expanded really, really fast and added too many roles. And ever since then, they've kind of been paring things back. Aside from the economic conditions where also there's been a lot of inflation and a lot of other things that are leading companies to basically make their budgets as tight as they can, the emergence of AI is also really shaking things up and particularly in entry level roles.

3:51Tadeo Ruiz Sandoval:And at this point, there isn't a lot of outright replacement of jobs by AI. But what is happening is that AI is changing the way that things get done. And especially when it comes to roles that might have a lot of repetitive tasks or verification or things that can be systematized. Those are a lot of things that might be helpful for AI. And maybe you don't need, you know, you need one person where you might have needed to before. And so that is really kind of also adding just a lot of uncertainty for companies as they're trying to figure out just how to spread their resources around in this time and figuring out how to deploy AI.

4:32Tadeo Ruiz Sandoval:A lot of them are also just kind of holding their cards close to their chest for the moment and kind of waiting to see how things unfold and just not making as many hiring decisions as they were in the past.

4:47Taylor Telford:yeah and like what fields are you seeing that are being most impacted by like the shift of

4:53Tadeo Ruiz Sandoval:hiring decisions i think the area that we see some of the biggest whiplash is in technology i think that for many years now has been a field that's really attractive to young grads because it's been seen as really stable and high paying and with a lot of potential for advancement but But basically, with the legacy of some of the cuts that a lot of these companies are making, all of a sudden you have kind of much more experienced people that are competing for roles with folks who are just getting out. And they're having a really different experience trying to, you know, break into these places where all of a sudden there's a real kind of emphasis on expertise and specialization alongside the kind of development of AI as well.

5:36Taylor Telford:Yeah, because, gosh, like I'm thinking back to my own college experience. I was considering maybe doing computer science or finance because I thought that's where the money was, like where the job growth was. But now you're like saying that just hiring isn't what it used to be. Why is that? Like, why is that like so recent?

5:54Tadeo Ruiz Sandoval:Basically, when you look at the past several decades, I think that the kind of sign of success for a company was growth and expansion. And CEOs were constantly talking about, you know, the ability to add their headcount and, you know, pursue new projects. And I think that really since the pandemic, we have kind of seen, you know, the shift in teams trying to get leaner and especially to, along with the emergence of AI, a kind of greater focus on productivity. The past couple of years, you've had a lot of kind of tough love talk coming out of the C-suite, you know, whether it's Mark Zuckerberg at Meta or Mark Benioff at Salesforce talking about the need for employees to do more with less.

6:38Tadeo Ruiz Sandoval:And organizations are also trying to do the same thing. They're also trying to stretch their resources a lot further. And we really haven't seen this kind of cultural shift of praising, like keeping things this lean. And I think that in the past, the growth offered a lot of avenues for breaking into organizations and opportunities that might not be there for folks right now.

7:04Taylor Telford:The picture that you're painting, it's just a lot of hurdles that are really hard for Gen Z to overcome. And it really reminded me of the people that you talk to in your own stories. And I reached out to some of them. I got to call, for example, one of the sources that you interviewed for your story.

7:26Tadeo Ruiz Sandoval:Hi, I'm Maggie Chin. I graduated as a computer science major from UC Davis last year.

7:31Taylor Telford:She had crammed a lot of classes into her last semester at UC Davis. So she, like, didn't have any time at all to really look for jobs.

7:42Tadeo Ruiz Sandoval:At that time, I didn't know anything about the job market situation. So I was just thinking, oh, like, once I graduate that summer, I'll just apply to a bunch of jobs and I'll be OK. And, like, I'll be able to find a job.

7:54Taylor Telford:And it turns out that it, well, it wouldn't be that easy.

7:59Tadeo Ruiz Sandoval:I found that there weren't a lot of entry-level jobs available for me, because all the ones that I was finding was just like, you need at least one year of professional experience, or at least three years for just entry-level jobs. So it was hard to even find jobs to apply for. And then once I started applying for jobs, I was just not hearing anything back, which was really discouraging.

8:21Taylor Telford:And so Maggie kept searching and searching and searching for 11 months.

8:28Tadeo Ruiz Sandoval:I got, it's sort of like a unpaid internship or a contractor role. They're not really like clear on the job specifications, but that was late May, early June.

8:47Taylor Telford:11 months just to get an unpaid internship, just to be able to show that she had experience on her resume. I mean, you spoke with Maggie too. Like, did this experience feel unusual?

8:59Tadeo Ruiz Sandoval:The sad thing is it's not unusual at all at this point. Pretty much all of the kids that I spoke to were at least a year or two out of college and still mostly confronting opportunities like unpaid or paid internships as their best hope of kind of getting a foot in the door in their chosen fields.

9:19Taylor Telford:This is something that blows my mind, right? Because I went to college for four years and I was sold on the idea that the reason that you go there is so that you are a competitive candidate once you graduate. But it's looking quite different now. And I'm left to wonder, is having a college degree worth it anymore?

9:40Tadeo Ruiz Sandoval:That is a really good question that I think a lot of people your age and older and younger are asking themselves. For many decades now, a lot of the investment in the American education system has been geared toward pushing people toward white-collar work with the kind of narrative being pushed that these are careers with opportunities for advancement and stability. But I think that what we're seeing right now is this moment where a lot of people are kind of reevaluating the utility in a world where the kind of stability of white collar jobs is looking, you know, a lot less stable than it's looked for the past several decades.

10:22Taylor Telford:My whole life, I never gave much thought to like technical schools or trade schools. And now I'm wondering if that looks different now. You know, if I was a high school student hearing this, I'd be wondering if I should just go for those options to look for a more stable job. Do you see those fields seeing an influx of students?

10:42Tadeo Ruiz Sandoval:Yeah, there has been a huge reversal and kind of a tide of kids flowing into the trades, particularly in the past couple of years. It kind of started in the pandemic. and I think maybe some of that came from kind of the emphasis on you know essential workers and the recognition of the importance in their role in holding up the economy but I think that another thing that students have really been kind of connecting with in this landscape is just the opportunity to have more kind of independence to acquire the kind of skills that are associated with the trade that then allow you to be your own boss or start your own business and have more flexibility.

11:24Tadeo Ruiz Sandoval:And I think you can see why that might be appealing as opposed to, you know, sending out a bunch of applications for, you know, a white collar job and not hearing anything back and wondering if you're even being seen by a person.

11:38Taylor Telford:Yeah, I mean, speaking of being seen by a real person, after the break, we'll talk more about AI in the labor market and how Gen Z is adapting. We'll be right back.

11:53Thank you.

12:22Tadeo Ruiz Sandoval:on post journalism with clear sourcing. And if we don't know the answer, we'll tell you. Ask the Post AI. Find it on WashingtonPost.com or in the app.

12:38Taylor Telford:So Taylor, I want to spend some time talking about artificial intelligence. We were just talking about how companies aren't expanding roles as much because of AI. And I brought this up to the opinion copyediting intern here at The Post, Ginny Crossland. Her job essentially is looking over stories and ensuring that they're grammatically correct.

13:01Tadeo Ruiz Sandoval:It's one of those jobs where it's very easy to kind of relegate it to the machines. Like, it seems like a pretty straightforward task of, oh, this is wrong and you change it.

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13:13Taylor Telford:She's been pursuing this field for years now. And recently she was saying that she was worried that with newsrooms cutting costs and AI tools being implemented more, that she could be out of a job.

13:26Tadeo Ruiz Sandoval:I don't feel regret because this is what I want to do and this is what I enjoy. And so it's not like I see all this happening and I'm like, damn, I wish I had majored and I wish I had picked a different career path. It just makes me sad because I don't know what my career is going to look like in five years. I don't know how much I'm going to have to keep battling against computers to find jobs. It's just so unknown. It's scary and it's unknown.

13:54Taylor Telford:You know, hearing her story, what do you feel about graduates who have pursued majors that now may be outdated by AI?

14:05Tadeo Ruiz Sandoval:It must be a really difficult position to be in to have a sense of what your horizons look like in any role right now. I think especially for people, like I said before, in entry-level positions that might be overseeing things that are systems that go again and again and happen on a regular basis, like payroll or who do a lot of coding and the kinds of things that are now being assisted by AI. I think the feeling that a lot of people express to me is just the sense of uncertainty and also this kind of frustration that maybe college didn't prepare them for the ways that AI was changing the world that they were coming into.

14:48Taylor Telford:Yeah, and especially the way that AI is changing, the way that we even apply for jobs. I mean, when I was looking for jobs, I would see a disclaimer sometimes on hiring websites that said that AI would be used to help the HR manager screen my resume. Is that becoming a bit of a more common practice?

15:08Tadeo Ruiz Sandoval:Oh, yeah. I would say that that is one of the places that we've seen the speediest adoption of AI in the corporate world is with recruiting and hiring. And it's honestly creating a lot of chaos because it's making it harder for everybody on all sides of the equation to know who's human and actually connect. We have recruiters and hiring managers who are basically posting jobs and then having to shut them within an hour because they're being bombarded with thousands of spam applications. And then on the other side, there's people like you who are, you know, applying with the best intention and hope and wondering, you know, is a real person even going to see this?

15:52Tadeo Ruiz Sandoval:Because AI resume scrapers are kind of the first line of hiring defense at companies now. And in a lot of cases, they are really keyword centric and not even going to pick up, you know, what you're putting down unless you are optimizing it for AI.

16:06Taylor Telford:So does that mean that we have to use AI in our own resumes to like fit the mold better? Like how is Gen Z fighting back?

16:15Tadeo Ruiz Sandoval:Yeah, the answer is that a lot of Gen Z has decided to fight fire with fire when it comes to AI. And it makes a ton of sense because in a lot of cases, the tools are directly penalizing people that haven't used AI to optimize. One of the students that I talked to for my story or one of the recent graduates, Katie Donovan, she studied journalism at San Diego State University. I definitely took on a lot, maybe a little bit more than I could chew. And the stress was getting to me. Maybe there was some tears. Maybe not. I can't say. And she spent, you know, months and months applying unsuccessfully, doing all of the application materials herself.

16:57Tadeo Ruiz Sandoval:When you're being contacted by a recruiter themselves and they kind of tell you, oh, no, we don't think you're good enough after you were contacted. That is kind of a disheartening experience because you felt, oh, I'm good for this job. They reached out to me, but then they told me like, ah, you're not good enough. By the end of my reporting, she had just started using some of the AI optimization tools for application, and she said that it had helped a ton and she had already been seeing new opportunities. So it's easy to see why kids are turning to that when they basically are kind of diminishing their horizons or, you know, making it so that they are less likely to get their applications in front of a human if they aren't willing to use these tools too.

17:42Taylor Telford:But like you said, it's been like a long time for her to be applying for these jobs. And I'm just thinking about what this does to people, like what this does to their mental health. What are the effects that this job market is having on us on Gen Z?

17:57Tadeo Ruiz Sandoval:I think it's weighing really heavily on people for a lot of reasons. Most of the kids that I spoke to, you know, use the term either burnout or kind of postgrad depression to reference their experience. because, you know, this is a point in your life where you are supposed to be, you know, excited, embarking on a new adventure, and instead they kind of find themselves, you know, less independent than they were before. A lot of them have had to move back in with their parents or, you know, take support from friends and family and other forms. And it just seems like for a lot of people, you know, the stress and also the kind of emotional burden of going through rejection after rejection and not being able to put to use, you know, those hard years of schooling and that degree that, you know, you worked so hard for.

18:50Tadeo Ruiz Sandoval:It's a really big burden. And especially if you come out of it with a lot of student debt, too. Yeah.

18:56Taylor Telford:I mean, that's something that I'm facing right now. Post-grad depression, very real. Burnout, also very real. It's really hard sometimes, you know, to like carry all of this weight with you. Have you found how people find hope?

19:11Tadeo Ruiz Sandoval:Definitely. I think that sharing their experiences has helped a lot of them. Most of these kids, I found them on TikTok because they were kind of documenting their journeys with unemployment and the daunting job application process. And all of them said that it did kind of help them to know that they weren't alone and And they were bombarded with comments from other kids, in some cases, who, you know, had graduated two or three years before and are still kind of reckoning with this really punishing environment and, you know, not landing where they expected to be landing by now.

19:46Taylor Telford:So what should we be thinking about for, you know, anyone who's Gen Z right now and is wanting to apply for a job? What can we do to improve our chances?

19:56Tadeo Ruiz Sandoval:Oh, man, that's such a tricky question. I think it looks different for everybody, but the thing that I heard over and over again is just to focus on what AI can't do. And obviously, that is a really squishy and kind of unsatisfying answer. But in a lot of cases, you know, people were pointing me towards the kind of importance of creativity being on the rise, of problem solving and collaboration, of empathy and the kind of human skills that are just unique to us. So the best thing it seems like people can do is just, you know, keep persisting, don't give up, and, you know, try to make the most of the human connections that you have.

20:39Tadeo Ruiz Sandoval:That's another thing I heard from recruiters is in this environment where AI is kind of muddying the waters of hiring, A lot of recruiters and hiring managers are turning back towards more old school methods of hiring, like referrals and kind of sticking to people in their network, which is another thing that disadvantages young folks like you who maybe don't have as many of those connections. So the best thing you can do is just to make as many of them as quickly as you can.

21:08Taylor Telford:Thank you so much for your time. It's been somewhat cathartic for me as someone that's a Gen Z member to be able to hear all of these issues spelled out. It makes me feel like I'm less alone. So thank you so much.

21:23Tadeo Ruiz Sandoval:Thank you.

21:25Taylor Telford:Taylor Telford reports on corporate culture for The Post.

21:32Taylor Telford:Before we end the show, I wanted to check back in with Maggie Chen, the computer science graduate who took 11 months to land an unpaid internship. Very recently, she got a job offer from not one, but two companies. It's a bittersweet moment for her. It opens up two whole new paths for her future. But as she thought about her past, she wondered if finding a job should have been this hard.

21:54Tadeo Ruiz Sandoval:It definitely should not have been as hard as it was. I also just wish I wasn't as stressed as I got, especially during college. I should have focused on experience and also just like making a bunch of friends and just like meeting other people in my field. I wish I did that more looking back at it. Like all the experience that I did have ended up to like me being here. But I just don't know like what really like really mattered, you know.

22:32Taylor Telford:Maggie's story will hit close to home for many people like me and the rest of the interns who leave the post at the end of the week. Many of us, like Ginny, the copy editing intern, don't know what's going to happen next. But she still feels hopeful.

22:48Tadeo Ruiz Sandoval:This is so corny. Don't give up. Don't give up. Don't listen to what people have to say. and don't feel like just because you can't get the exact job that you thought you would get a year ago when you were still in college all that matters is staying afloat taking care of yourself taking care of your happiness protecting your peace and doing what you need to do to live fulfilling life.

23:22Taylor Telford:And as for me, well, I've gotten lucky recently. After my time here at The Post, I'll be joining Minnesota Public Radio. It was a very difficult journey to get there. I spent a lot of time experimenting with my work, trying new things, and most of all, taking risks. That's it for Post Reports. Thanks for listening. Our newsroom has been covering the federal takeover of D.C. police and the deployment of the National Guard in the city from every angle. You can stay up to date on this fast-moving story with a one-week pass for just$7. Learn more at WashingtonPost.com slash WeekPass. Today's show was produced by me.

24:06Taylor Telford:It was mixed by Sean Carter and edited by Irina Flores. Thanks to business editor Helen Fessenden. Thanks to Katie Brown as well for being the first teacher to ever believe in me. I'm Tadeo Ruiz and DeVal. We'll be back tomorrow with more stories from The Washington Post.

24:43Tadeo Ruiz Sandoval:to advice you can trust. Get answers you don't have to question with Ask the Post AI, trained exclusively on post journalism with clear sourcing. And if we don't know the answer, we'll tell you. Ask the Post AI. Find it on WashingtonPost.com or in the app.

From the publisher

Gen Z is having a rough go at finding a job. AI tools are making it easier for companies to downsize. In an effort to cut costs, many workplaces are laying off people en masse. And all of that talent is flooding a job market where entry-level positions often require multiple years of experience. That’s leaving Gen Z workers at the bottom of the hiring pool.

Audio intern Tadeo Ruiz Sandoval interviews business reporter Taylor Telford about what the job landscape looks like for his generation. What does it take to stand out in a crowded labor market? And will Gen Z be able to find work?

Today’s episode was produced by Tadeo Ruiz Sandoval. It was edited by Reena Flores and mixed by Sean Carter.


Our newsroom has been covering the federal takeover of D.C. police and the deployment of the National Guard in the city from every angle. You can stay up-to-date on this fast-moving story with a one-week pass for just $7. Learn more at washingtonpost.com/weekpass. Or subscribe to The Washington Post here.



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