INTRODUCING: Staying Alive with Jon Gabrus and Adam Pally

0:09Hey guys, so Smartless Media has a new show coming out. It's called Staying Alive. It's awesome. It's hosted by Adam Pally and John Grabus. Sorry, Gabrus. I changed the R and the A. I don't know. Please, I do it. Also, there is something garbus and garbled. Garbage and glabrous. Looking at John, it's like there's something that you want to just say. Mons pubis. By the way, we can talk about that in a whole episode. So it premieres Thursday, April 24th, which is just around the corner. And new episodes released. every Thursday. You guys, I'm so happy you guys are doing this. It's very exciting.

0:46Please tell, because I fucking do a horrible job, please tell us what it's about. Look, this is so exciting. You are one of our pod fathers. I guess in our contract, you requested we call you that. So we're so excited to be part of this. But I'm acting like you. It's not in the contract. Sorry, we're supposed to keep that up too. Now I can call you daddy in another frame of reference. Now I can call you daddy in front of other people. If I had a dollar. Okay, yeah, tell us. So basically, John and I have been best friends and comedy partners for a long, long time. And we hosted a travel show called 101 Places to Party Before You Die.

1:22It was on Max. Yes, it's awesome. We like to indulge and we kind of live by this lifestyle of like when in Rome. And oftentimes that Rome is Las Vegas. So it's like we tend to get down. And we find ourselves kind of growing up a little bit and thinking, well, we're in our early 40s now and you do have to counteract speak for yourself John early 40s are you mid 40s are you calling yourself mid 40s we're the exact same age I just turned 29 that's how the term mid started right yeah emphasis on the mid over here I'm tech availed to play Sam Fried I'm on ice I'm on ice for Sam Fried put a pin in me I'm trying to play Jack Black's before pictures so

2:10so we we took an interest we both have an interest in staying alive as long as we can it's so good you know it's so it's such a thing that you all of a sudden you try to you find yourself talking about right like everybody you know right and you're third in your 20s and 30s you just party you eat whatever you want you drink whatever you want you go anywhere you do anybody you want like anything anything that brings like pleasure or whatever and then all of a sudden you find yourself with lower back pain yeah yeah exactly you're like you talk to hey man what's going on with it do you have this problem too like does it hurt when you pee or like whatever it is right yeah and you start talking about i noticed that too it's like and part of the impetus to the show was we wanted to talk to health and wellness professionals to learn more and bring that information other people but also once you're a certain age all your conversations with even comics if you're not talking another comic right thing you're talking about is like have you started taking fish oil yet are you doing vitamin c tablets like what are you streaming and what's wrong with you physically yes exactly what are you watching how are your streams your piss and your movies right exactly all of them we dribbly dribbly so can you tell us like one of the things that was the most i know you probably get asked this a lot but one of one of the most eye-opening things are the things that you implement now more than ever well i mean it it runs the gamut from like, you know, we had, um, an immunologist on from the NIH, uh, who, wow, told us one of the simple things you can do is add, uh, I'm going to say it wrong, but crew, cruciferous, you got it.

3:43Cruciferous vegetables into your diet. And now we use that word, like just to kind of be big dog, you a little bit, Sean, but that means broccoli and cauliflower. We're so happy to have learned it that we bring it up in every conversation. She was like, those are the, Those are the vegetables that are really worth your. What do you mean? Like, what do you mean? Like, if you just eat those, you're good. I mean, they're nutrient dense. They're nutrient dense and they're worth it to add to your diet. If you're not eating them, get them in. So a general physician would say, okay, like, if you're ordering Chinese food, chicken and broccoli is not a bad order because you're getting broccoli, you know?

4:16Yeah, yeah, yeah, yeah, yeah. You know, it's simple things, you know, on that level. But then we also had like a friend on who, uh, Elna, who told us that salvia can transport you to the quantum realm and you can experience true formlessness. Now, I don't know if I'm going to bring that into my routine, my health routine, adding rips of salvia, but this is the kind of information you can get at Stayin' Live. I love that. It's everything I'm for because I need this. The other day, literally just a week ago, Will Arnett said to me, I said, he goes, what'd you do yesterday? And I was like, well, I had this lunch with an agent of mine.

4:48And then, and he goes, lunch. and I go, yeah, I like to keep my dinners free. And he goes, from what? Vegetables? And he goes, I never eat them. No, it's crazy that I'm in my super late 20s and I'm being told eat more vegetables and I'm taking that as like, holy shit, I haven't really considered that. Yeah, I mean, I add it in juice. That's just like the way that I'm getting it is now like in a juice form. I stuff a cauliflower into my blunt. That's my filter. Did you say it to your butt? there's already one there he's got to get his remote control out of there first my vibrating his television remote that only Adam has the remote too alright we're going to listen to the trailer really quick here we go listen up podcast fans Joe Rogan, Theo Vaughn Tim Dillon won't be on our show at all they've said no because of our beliefs

5:46that's Adam Pally that's John Gabrus And we are the co-hosts of Smartless Media's new podcast called Staying Alive. That's right. Staying Alive, our new health and wellness podcast that is neither for the healthy or well. Well, it's maybe for health, by health. We'll have guests like our friend, actor Jerry O 'Connell. Pally, you are looking good. Thank you. I've seen you not looking good, and you're looking good. Thank you, Jerry. You're not the first guest to say I've seen you look worse. Comedian Paul Scheer. I love the cold plunge. I found a lot of success. Do you have one in your house? I do.

6:22I also flooded my house with it, but that's why it's outside now. It's outside. Ketamine therapist, Dr. Steven Radowitz. I called spiritual herd immunity. Now when you're in this place, I start to see through those things. I believe in spiritual herd immunity because I'm a spiritual anti-vaxxer. Yeah. So I think that that's kind of the only way. Eggo Wodum talking to us about how she hates breakfast. Here's my thing is I don't have an appetite in the morning. because I'm eating up until the minute I close my eyes. And I'm serious. Cardiologist Dr. Amar Shear. Stress, actually, it affects the blood pressure.

6:58So as much as you can kind of reduce your stress. And it's chill to do coke, right? Definitely don't do coke. Okay, all right, not chill to do coke. Jillian Bell. I think it's natural also for our age, too. Like, Jillian's 25, and you and I... I'm a hard 25. You're a hard 25. Yeah, you've lived a life. I'm a rough... And I'm a road hard 34. And I'm not that hard and 43. And so many more, so many more. You know, Adam and I, we may not be wellness experts, but I can tell you this. We are curious freaks who love to talk about this shit. And we've done enough harm to our bodies to know that now's the time to maybe make a change.

7:35Yeah, we can't say we can make a U-turn in our lives, but at least we can pump the brakes a little. And maybe make a left. Hey, two wrongs don't make a left. Right. Correct. staying alive premieres april 24th anywhere you get your podcasts get them a week early and ad free with sirius xm podcast plus on apple podcasts visit sirius xm podcast plus to start your free child today check out the video version of the show on youtube on the smart list media channel yeah and why don't you do us a favor in the meantime stay alive

8:12you guys you're awesome i can't wait for everybody to hear this uh adam pally john Gabrus. Staying alive again premieres Thursday, April 24th. You guys are fucking hilarious. Great idea for a show. I will totally be listening. Thank you for doing it. Thank you, Shawnee. Thank you for not only having us here, but greenlighting us in general. Thank you for the greenlight. Guys, it was exhausting greenlighting you. I know. You carried us over that finish line. We need someone to push the ball uphill like you, Shawnee. And you are going to delete all the photos, you said, right? Done. Done and done.

8:42Okay, thank you. More like Sean Spacey over there.

8:48that's fucking hilarious