We Contain Multitudes

18 Aug 2023 · 52 min

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In short

TED Radio Hour: We Contain Multitudes

Episode Overview

  • Original Broadcast Date: September 9, 2022
  • Host: Manoush Zomorodi
  • Theme: Exploring the complexities of human identity and the nuances of conflicting emotions. The episode features discussions from various TED speakers, including authors Gabby Rivera and Susan Cain, musician Hrishikesh Hirway, and Olympian Allyson Felix.

Key Themes and Discussions

Embracing Nuances of Identity

  • Conflict Between Identity and Ambition:
  • The episode addresses how labels often oversimplify our identities, and how we can embrace the complexities of being human.
  • The speakers aim to reconcile conflicting emotions and circumstances to create art and find joy.

Gabby Rivera

The Power of Storytelling

  • America Chavez:
  • Gabby Rivera discusses her creation of America Chavez, the first Latina queer superhero in the Marvel Universe.
  • Her storytelling reflects her identity as a queer Latina, emphasizing themes of vulnerability and the importance of mentorship.
  • Personal Journey:
  • Rivera shares her childhood experiences and how they shaped her writing, focusing on the strength derived from her Puerto Rican heritage.
  • The importance of representation in media is highlighted, as Rivera faced both encouragement and backlash from fans.

Susan Cain

Bittersweetness

  • Introversion vs. Extroversion:
  • Susan Cain challenges the binary view of personality traits, emphasizing that people can possess multitudes of identities.
  • The Concept of Bittersweet:
  • Cain introduces the idea that joy and sorrow coexist, enriching the human experience. This duality can lead to creativity and deeper connections.
  • Cultural Perspectives:
  • Cain discusses how cultural attitudes towards emotions influence how individuals express their feelings, particularly in American society.

Hrishikesh Hirway

The Journey of a Musician

  • Song Exploder:
  • Hrishikesh Hirway shares his experience of navigating the music industry, from creating music to launching his podcast.
  • Personal Reflection:
  • He describes how his podcast allowed him to understand other artists' struggles and his own insecurities about creating music, particularly after the loss of his mother.

Allyson Felix

The Struggles of Being an Athlete and a Mother

  • Challenges Faced:
  • Olympian Allyson Felix recounts her experience with sponsorship issues relating to her pregnancy, highlighting the difficulties female athletes face.
  • Activism and Change:
  • Felix's decision to publicly critique Nike's maternity policy led to significant improvements for female athletes, emphasizing the power of taking a stand for oneself and others.

Key Takeaways

  • Complexity of Identity:
  • Embracing the multitudes within ourselves allows for richer storytelling and deeper connections with others.
  • Intersection of Joy and Sorrow:
  • The coexistence of conflicting emotions can lead to personal growth, creativity, and understanding.
  • Power of Representation:
  • Diverse voices in media contribute to a broader understanding of identity and the shared human experience.
  • Activism for Change:
  • Speaking out against systemic issues can lead to meaningful changes that benefit future generations.

Concluding Thoughts The episode "We Contain Multitudes" serves as a reminder that human identity is complex and multifaceted. By engaging with our conflicting emotions and sharing our diverse stories, we can foster more inclusive and empathetic communities. Through art, activism, and personal narratives, we can inspire others to embrace their unique journeys.

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Transcript

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0:00This message comes from Somni, the award-winning smart sleep headband aimed at helping you fall asleep and stay asleep with neurotechnology. developed by UC Berkeley scientists, including Dr. Matt Walker. Try 45 days risk-free at SomniSleep.com. This is the TED Radio Hour. Each week, groundbreaking TED Talks. Our job now is to dream big. Delivered at TED conferences. To bring about the future we want to see. Around the world. To understand who we are. From those talks, we bring you speakers and ideas that will surprise you. You just don't know what you're going to find. Challenge you. We truly have to ask ourselves, like, why is it noteworthy?

0:43And even change you. I literally feel like I'm a different person. Yes. Do you feel that way? Ideas worth spreading. From TED and NPR. I'm Manoush Zomorodi, and we're going to start with a story about a superhero, Marvel Comics' America Chavez. Okay, so here we are, right? America Chavez is kidnapped, she is attacked, right? And she wakes up, and where is she? In the middle of a boxing ring. This is the series author, Gabby Rivera. She knows that the last thing that she remembers is that she was kissing her ex. Dun-dun-dun. And who's across from her but that same ex, Magdalena La Sirena, ready to box her out, ready to punch her out.

1:36And what happens? Bam! Magdalena throws the first punch. And America's like, but wait, we can work this out. And Magdalena is like, nope, they've got my dad. America tries to dodge, but Magdalena is landing right and left hooks. Then all kinds of other bad guys show up. All this chaos ensues. You got folks, like, whipping out their chains. Is this the end of America Chavez? Crash! Heck no. Because America's grandma, the luchador Madrimar, land in the ring to save the day. America and her luchador grandma lock arms and leap into the air. Boom! for the power stop. And it flattens and decimates, and they save the day and each other.

2:36Woo! Go America! Go Grandma! I love it! Oh, Gabby, this scene makes very clear that America has superpowers. But should we also add that she is the first Latina queer superhero in the Marvel Universe. Yeah, but what makes her stand out is people want to say it's like the identities, right? The queerness, the Latinidad, like all, you know, the identities. But America Chavez is about like heart. She is about discipline and her own way. She wants to do things her own way. Like, America, Chavez is, like, sharp on the outside and so soft on the inside. We all wish we were superheroes, able to fight off the meanies, protect our loved ones, and be true to ourselves.

3:31But for many of us, that's just a fantasy. Dealing with self-doubt is a constant battle. And openly talking about identity can quickly turn into a polarizing political debate. How can we embrace the nuances of being human? Today on the show, we contain multitudes. Stories and ideas from mere mortals who've managed to reconcile their conflicting emotions and circumstances to make art, find joy, even break Olympic records. Back to Gabby Rivera. As a child, the world was a scary place. And she felt like she was an easy target. At no point did I think superheroes would become such a huge part of my life.

4:18Here she is on the TED stage. As a kid, I looked at them and I saw everything I wasn't. They had big muscles, supermodel good looks, and phenomenal cosmic powers. And me? I kind of look like this. Except shorter and with frizzier hair. and I never felt powerful. I was always just one big ball of nervous, soft energy and superheroes, much like the bullies at school, didn't seem to have a lot of room for that, for me. So I stayed away. And besides, who needs superheroes when you're surrounded by Puerto Rican women from the Bronx? My tías were cops and paramedics. My abuelas were seamstresses and sold jewelry up the street.

5:11And my mom got her master's degree in education and taught kindergarten in New York City public schools for over 30 years. So my superheroes were sitting around the dinner table with me. And I don't know how much time you've spent with Puerto Rican women from the Bronx, but we're also some of the world's greatest storytellers. and I'd sit there at my grandmother's dining room table and I'd listen to the women in my family tell these wild, rambunctious tales about navigating their lives in the Bronx and I wanted to be them so bad but I wasn't tough like them either so mostly I listened and I soaked it in and I found myself gravitating to the soft threads in their stories and I wrote those down The funny, the goofy, the gentle.

6:05Those were my end of storytelling. So much so that I wrote a young adult novel. Yeah. So, Gabby, you started writing in your teens, but it wasn't until 2016 that your first novel came out. It's called Juliet Takes a Breath. And the main character, well, it kind of sounds like how you describe yourself, a chubby, queer Puerto Rican girl. I know. What a stretch. Right? Well, write what you know. Was it an autobiography? biography? I mean, sure, right? Like, for me, I write what I know. I mean, maybe with America Chavez, I was able to, like, go bonkers, right? But there's still a lot of what I know in that story.

6:48And with Juliet, it was just kind of, it's almost like a fictionalized memoir of sorts of what it was like coming out and finding feminism and coming from the Bronx and being at odds with my mom and feeling also free. At 18, 19, if you're able, if you're lucky, you finally get a handle on yourself and you're out in the world in a way that you've never been. You don't have to report back to your parents for the most part. You get to make your own choices. And so there's something really sacred and special and beautiful about that moment in all of our lives. And Juliet Takes a Breath is like a love letter to that time in so many of our lives, you know?

7:38So yeah, it comes from my experience. When you start to understand that it's okay to be complicated, and that's what being a grown-up is in some ways. Yes. So your novel does really well. author Roxane Gay tweets about it. It totally takes off. People love it. It kind of changes your life. Oh, yes. And then you get a call. I got an email. What did the email say and who was it from? This email was from Will Moss, an editor at Marvel. And was just like, Hey, Gabby, we read Juliet. Would you ever consider writing for Marvel? That's it. That's the email. And I'm at my like little LGBTQ nonprofit job working, quote unquote.

8:29And I get this email and I just was like, what? Like, is this real? You want to talk about changing the life. Marvel and America Chavez changed my life. And people were so excited because finally someone who shared her identities, queer and Latina, would be writing her story. And I saw that, right? And also when I looked at America, I saw a young Latina in survival mode. See, because her moms had sacrificed themselves to the universe when she was a kid, and she'd been on her own ever since. No wonder she had to be tough. And that link, that link of having to be tough, that rested heavy with me.

9:15Like I said, I'm from the Bronx, and the Bronx is tough. Tough like walking past sidewalk memorials and dodging cop towers on your way to the train type of tough. When stuff happens that's bad, people are like, yo, you got to keep it moving. You got to keep trucking. Don't cry. Don't let it get to you. And my mom and my tias and my abuelas, I never saw them take a moment to rest or to invest in self-care. And they're soft. It never left the house. and so that was the first thing that I wanted to give to America the thing that I wished I'd been able to give to my abuelas and my tias the thing that I'm trying to give to my mom now permission to be soft like it's okay to sit in silence and go on a journey just to discover yourself and your pain will make you crumble and you will fall and you will need to ask people for help.

10:13And that's okay. And that being vulnerable is good for us. And so when it came to America's story, I wanted to give her the space to be human, to mess up, and to find soft on her own. So she kind of had to quit her day job. You know what I'm saying? I had to give her a superhero sabbatical. And the first thing I did was enroll her in Justice Sonia Sotomayor University.

10:48Because where else would she feel safe and represented and liberated but a university dedicated to the first Puerto Rican woman nominated to the Supreme Court of the United States? and her first class is intergalactic revolutionaries and you and America is so excited she's ready to show off her strength she's ready to show off her portal punching skills and I stripped that safety net from her right away and I limited her powers and I changed up her location and shook up her world because that is what college is like, especially if you're alone. So when you got the assignment from Marvel, you went away and worked on it.

11:34But what was their response when you handed them your first draft? Were they like, yeah, abuela time, softness, and the first Latina Supreme Court justice? Or what did they think? Yo, listen, this is like my favorite part to the Marvel story because that editing team, like Will and Sarah were so game for all of it. They loved it. They ate it up. Especially when I was like, I want Storm to come in and mentor America Chavez because I had mentors. And without them, I wouldn't be where I am. They were like, we love that. Here's 40 PDFs of Storm from the 1980s. Let's give her the Mohawk. See what we've done and then see what you can do to build upon it.

12:25Right. And I am super thankful for that. And I feel like any team or company or creative entity that is hiring someone based off of like their work, their identities, their queerness, their race, whatever it is. When you bring them in, you got to support them like that. In a minute, the mixed response that Gabby Rivera got from Marvel fans for her America Chavez comic series. Literally two types of fans, right? Fans that love the series and were just happily enjoying the ride. And fans that were so obsessed, what they hated, what they didn't think was right. With every bit of My America Chavez that they spent so much of their lives writing comments and making videos about it.

13:11I'm Anoush Zomorodi and you're listening to the TED Radio Hour from NPR. Stay with us.

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14:37This message comes from TED Talks Daily, the podcast that brings you a new idea every day. Learn what's transforming humanity, from balancing AI and your critical thinking to surpassing discoveries about the adolescent brain. Find TED Talks Daily wherever you listen. Hey, TED Radio Hour listener, before we get back to the show, I want to let you know that we are working on a very special series investigating the relationship between our technology and our bodies, looking at how our digital habits affect us physically. It is coming this fall. You're going to get it right here down your TED Radio Hour feed in addition to our regular Friday episodes.

15:19I'm very excited about it, but I really need your help. I want to hear from you. How do you feel after a day spent working on your laptop or your computer? Does it affect your shoulders, your neck, your back, maybe your mood or your energy. I have to say that I have to describe my days as a cycle of type, tap, and collapse. I would like to know how you would describe your body. Use the voice memo app on your phone. Record yourself. Tell me, how does your body feel after a day of being on technology. Be specific and email it to us at bodyelectric at npr.org. Don't hold back. Give me the dirt. I want to hear from you.

16:07And thank you. Stay tuned. Body Electric, a special series coming out this fall. It's the TED Radio Hour from NPR. I'm Manoush Zomorodi. And on the show today, we contain multitudes. We were talking to writer Gabby Rivera about her comic book series following the adventures of Marvel character America Chavez, the first queer Latina superhero with her own series. So America Chavez is essentially like this intergalactic, like, orphan who can punch portals into other dimensions. She has, like, super strength. And here she is, like, on her own. This series was a big deal for the comic book genre and a big deal for Gabby, too, because Gabby is also queer and Latina.

16:57What can I offer her? So much has been taken from her. And yet here she is like super powerful. Gabby was thrilled at the support she got from Marvel Comics and most fans. She was horrified, though, by some of the hate and threats targeting her online, even before the series debuted. people who told Gabby that someone like her had no place in the Marvel universe or even on planet earth so I'm a masculine presenting like Bush tattooed Latina dyke essentially and that's the kind of lesbian that ruins the party you know what I'm saying and so people are always gonna pick on that people are always gonna fight that men always not all men obviously but like men predominantly will be more aggressive when I walk into a space.

17:47And so me doing America Chavez was essentially me walking into a very like white male dominated, all American type of space. And that like ruffled people's feathers. You sound very calm about it now, Gabby, but it was more than just ruffling feathers, right? I mean, you were doxed, your address was put on the web, you got death threats. I mean, it sounds like the attacks online were pretty relentless. Did you think about quitting? Oh, yeah. I 100 % thought about quitting, writing altogether, not just America Chavez. But I was like, I'm done. I tried my best, and this is what happens, and the world doesn't want me here.

18:34like these people represent a great majority of this country and they don't want me and not only do they not want me they want to like violently eradicate me from the earth why would i even bother doing this ever again and you know that was such a like hard place that was such an ache and i honestly don't know how i made it through to the end of the series Like Joe Volpe, my agent, just wrapped a huge blanket of protection around me and was like, whatever you need, we are going to help you get through this. And if you actually do want to stop, then we will figure it out.

19:16But you didn't stop, obviously. And the comic did come out. And it was mostly really well received. Like, what kept you going? Actually, this is like one of the best parts of my writer experience was all of a sudden, right, kind of towards the middle of America's run. Mom and pop shops and comic book stores across the country started inviting me to do in-store signings. And it was beautiful. I'll never forget this one family like tattooed. I think they were Mexican. And the dad hands me his baby and is like, I just want my son to be a feminist and be a good person. And your America run is part of that.

20:06And I was just like, oh my God. It hit me with such a like burst of joy. And it was like, no, remember your people are right here from the white boy comic fans to the little nerdy, non-binary, like mixed race kids who had never bought a comic before in their life and have bought America for the first time. The like chubby, effeminate Latino men who are reading America and living for her. Right. Like all these points in the comic book shops is where I fell back in love with what I was doing. Yeah. So I know you just had a baby who we just are hearing squawking. Oh, my little mama. Do you think it's going to be different for her?

20:57Do you think like who gives a crap that she's Latina, gay, all these like labels that we put first before we talk about what someone can offer to the world? Like, are we getting to a point where this is a generational thing that's shifting? I hope so. I hope so. When I have done work and when I'm in community with LGBTQ youth and even just youth that is focused on justice, coming up in the world, fighting for truth and what's right, I believe that there is a greater world possible. I believe that my little baby, who is like screaming her head off out there, will at least know that she is loved, right?

21:39She will know that she is loved and that she can be anything she wants to be and that just as she is, is enough. That's writer Gabby Rivera. You can see her full talk at TED.com.

21:58On the show today, we contain multitudes, which can refer to the various ways we identify ourselves, and also to how we see the world, personality and perspective. It's something that psychologists have been trying to understand for decades. Of course, that is the introvert. That's the introvert is always afraid of the external world. Back in 1910, for example, the Swiss psychiatrist Carl Jung introduced the concepts of introversion and extroversion. The world in general, particularly America, is extroverted like hell. The introvert has no place. Because he doesn't know that he beholds the world from within.

22:45And the world latched onto these binary terms, taking them to mean that we each fit into one of these two boxes. Either you are an introvert or an extrovert. But that's not what Jung intended. There is no such thing as a pure extrovert or a pure introvert. Those are only terms to designate a certain bonchant, a certain tendency. So why do we do this? Why do we find comfort in labeling? ourselves. It's such a difficult thing because as humans, you know, we naturally kind of sort people into categories and types just as a way of making sense of the whoosh of information coming at us. This is author Susan Cain.

23:28She's best known for her 2012 book, Quiet, The Power of Introverts in a World That Can't Stop Talking. It offered a modern analysis of Carl Jung's ideas. Quiet was a book that looked at the bias that we have in our culture in favor of a very kind of extroverted self-presentation and the way in which that is a colossal waste of talent and energy and happiness for the third to half of the population who are actually introverts. So you explore this idea that two conflicting labels or emotions can both be true in your new book, which is called Bittersweet, How Sorrow and Longing Make Us Whole. Yeah.

24:17So what bittersweetness is, is it's this deep recognition of the way in which joy and sorrow in this life are forever paired. And that everything and everybody we love most will not be here forever. but that what comes with this deep recognition of these truths, there comes a kind of piercing joy at the beauty of the world and a kind of gateway to creativity and to human connection, like the sense of us all being humans together who are all in this sort of strange situation together, and then occasional moments of transcendence. I mean to me it's very similar to quiet in that you're saying um you you are not one thing or the other you are not an introverted or extroverted you are a mix you are not experiencing just sadness or just happiness that there is so much nuance to the human experience and to each of us who we are.

25:30We contain multitudes. Yes, exactly. We contain multitudes. And the problem that we have had in our current situation is that we're not supposed to contain those multitudes. There's a very strong message that's delivered to all of us that we should be perpetually smiling. And if that's not how we feel, we should act as if we feel that way. and we should only express the most optimistic points of view and really only talk about that side of our emotional ledgers. And my argument here is that there's no human who feels that way all the time, number one. And so when we're not telling each other the truth, then we can't truly be connecting with ourselves and with each other.

26:23you spend the book exploring this idea of experiencing these two things at once longing sorrow and the beauty and creativity even that that can spark but i wonder if you could talk a little bit about this paradox of tragedy as the philosophers refer to it you write and and what they've been puzzling over for centuries. Yeah. So the paradox of tragedy is the question of why it would be that we listen to sad music. Why do we watch movies that make us cry? Why is there a tradition of tragic drama where you actually get yourself out of your home and go to watch performed on a stage very difficult and tragic events.

27:16Why would we do that? And I in particular had been puzzling over my extreme, intense, positive reaction to sad music that I have felt all my life. I dedicated this book to Leonard Cohen, who I love beyond all reason and have always experienced when I would listen to that kind of music, a kind of sense of uplift and joy and love and connection, you know, and not sadness at all.

27:49Here's Susan Cain on the TED stage. Why do we sometimes welcome sorrow when the rest of the time we will quite naturally do anything we can to avoid it? There's actually a scholarly debate raging over this question, but I have come to believe that really what we are craving at bottom is that state of longing, that joy that's laced with sorrow, which is often triggered when we experience something so exquisite that it seems to come to us from some other world. And this is why we give painters and rock stars such exalted status, because they're the ones who bring us the breath of magic from that other place, except it only lasts a moment, and we really want to live there for good.

28:34Because we know that we live in a deeply flawed world, and we have this stubborn conviction that we come from a perfect and beautiful one that remains forever out of reach. And maybe that sounds depressing to you, but this state of mind, this longing, is actually the deep source of all our moonshots and our loves. It's because of longing that we play moonlight sonatas and build rockets to Mars. And it's because we're all in this same strange state of exile that we have the capacity to empathize with each other in the first place.

29:11You trace it back to the ancient Greek and Plato who called it pathos. Is that the same as empathy? Is that what that is? It's a a deep empathy for the humanity, the eternal struggle. Yeah. One of the really cool things is that this longing impulse that we were just talking about, you see it expressed across time and across cultures. So for example, with the ancient Greeks, that meant the longing for everything that is most good, most beautiful, most true, and that is fundamentally unattainable, and yet we long for it. But the lesson that's embedded there is that the very act of longing for it is what brings you a little closer to that for which you long.

30:04And so, for example, in Homer's Odyssey, the whole epic adventure starts with Odysseus weeping on a beach out of homesickness because he's longing for home. That's the fundamental human state, is longing for home. And it's understood that he's been away from his home for 17 years, and it's the longing to return there that propels him on the adventure in the first place. I mean, when you put it that way, and once you talk about it, you start to see it everywhere and in movies and music and books and art. And yet we're in this sort of denial about accepting the sadness with the joy. Is that an American thing?

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30:54Is that a cultural thing? Yeah. I mean, there's definitely a cultural variation. And there are studies, for example, that look at the difference in smiling among different cultures. And like in the U.S., people smile way more than they do in others. And there are certain countries in which people would view excessive smiling as either foolish, like you must really not know what's up if you're smiling that much, or insincere and dishonest. Because again, if you're smiling that much, you're not telling the truth about what you truly feel. So there's definitely a lot of variation there. And in this country, in the U.S., a lot of it can be traced to the rise of business culture in the 19th century.

31:45You started to have this language of winners and losers. And you can trace the rise of the word loser, you know, to the point that even in the Great Depression, there were newspaper headlines when somebody would lose their fortune and kill themselves on the street. And the headline would be, loser kills himself on the street. And it's like, if we truly see people and ourselves with that kind of a false dichotomy, then you want to do everything that you can to not have the emotional affect of a loser. So you don't want to engage with loss. You don't want to talk about it. You don't want to express the emotions associated with it.

32:27You want to show that everything's going well for you. You're cheerful, you're optimistic, you're forward-leaning, all of those things. And you end up getting a very flat emotional landscape.

32:43These labels, winner and loser, all these labels, they bring us back to our theme, this idea that we are all so much more nuanced than we often give ourselves credit for. Yeah, I think that is so true. And I'll tell you, it's also something I have really struggled with in terms of how to talk about questions like introversion and extroversion, you know, and being bittersweet. Because on the one hand, I do believe that these tendencies or these orientations or whatever word we want to use for them, they are meaningful and they do explain some of the amazing variety of differences between humans.

33:31And at the same time, as you say, I mean, humans are gloriously complicated and we contain these multitudes. And so how do you make sense of that? and I guess I just keep coming back to the idea of holding two truths at the same time that there are differences in temperament there are differences in ways of being there are outlooks, there are sensibilities that we all have that make us who we are and distinguish us from each other in these really wonderful and fascinating ways and we're not ever all one thing That's author Susan Cain Her book is called Bittersweet, How Sorrow and Longing Make Us Whole And you can see all of her talks at TED.com On the show today, we contain multitudes I'm Manoush Zomorodi And you're listening to the TED Radio Hour from NPR

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36:31Hey, before we get back to the show, I want to tell you about our next bonus episode for TED Radio Hour Plus listeners. It's coming out soon, and it's a conversation with the incredible theater director Amir Nizar Zouabi. He created a nine-year-old Syrian refugee who's actually a huge puppet who journeyed across thousands of miles in Europe to draw attention to the refugee crisis. You're going to get an update on Amal, and you will hear about his new project that is coming soon and is even bigger. That's coming out Wednesday. Not a TED Radio Hour Plus supporter yet? Well, join your fellow listeners to get all kinds of bonus content and all our episodes sponsor-free.

37:16Go to plus.npr.org slash TED, or you can give it a try right in the Apple Podcasts app. And thanks. It's the TED Radio Hour from NPR. I'm Manoush Zomorodi. Today on the show, we contain multitudes, which brings us to a very personal story about success and failure and feeling like you can be both at the same time. I mean, I started making music when I was in high school with piano lessons when I was a little kid. I started playing the drums instead of piano, and then I started playing in bands. And then from playing in bands, I started to learn guitar. And then from playing guitar, I started to write songs.

38:03This is Rishi K's Hereway. And in college, that was kind of my second major. My unofficial second major was playing in a band and playing shows. And that was when I first recorded an album, and music was my whole life. What did your parents think when you told them that you wanted to be a musician, a professional musician? Their first reaction was really, that's a great choice for a hobby. But yeah, when I said, this is what I want to do for my job, I think they kind of had a, whoa, okay, hold on, hold on. Despite his parents' misgivings, where she did become a musician, he and his band put out several albums.

38:44And they did okay. But when they put out another one in 2012 and it didn't hit big, Rishi decided to take a break from songwriting. I think some part of me hoped that it was just a pause and that maybe someday I would get back to it. But there's also some slice of the pie that also thought, maybe I'll never get a chance to. Maybe that'll be it. For a little while, Rishi figured he would make a podcast about music. You're listening to Song Exploder, where musicians take apart their songs and piece by piece tell the story of how they were made. My name is Rishi Keish Hirwe. In every episode of Song Exploder, Rishi coaxed a musician to break down the elements of one of their songs and share the backstory of how it was made.

39:30Soon, some of the most famous musicians in the world were coming on the show. Like Bjork. Metallica. U2. Carly Rae Jepsen. Lorde. R.E.M., Yo-Yo Ma. And Song Exploder exploded. My favorite episode is the Fleetwood Mac episode. I mean, you had such an intimate conversation with Lindsey Buckingham. I sort of was coming to terms with the fact that I may not be over this person. And at the same time, I'm aware that I've got to accept what's happened and move on. Because it made me think about a song that I thought I knew completely differently. And that's definitely the hope, that after you listen to an episode, whether it's a song you've never heard before or whether it's a song you've heard many times before, that you'll come away with it listening to the song differently and appreciating what went into it.

40:32What did you start to learn about yourself as a musician the more you made Song Exploder? I'm assuming there was both positive and negatives to this. Yeah, there were. I think the negative part I started to feel the effects of pretty quickly, which was when I would try to write a song of my own while I was making the podcast. I really felt discouraged about my own music because I had just the week before talked to somebody I really admired, an idol of mine maybe. And I would start to write a song and I'd think, what is the point of me trying to write a song when there are so many musicians who can achieve the feeling that I'm trying to achieve so much more articulately and so much more precisely and beautifully than whatever I'm doing.

41:23I would feel like it was a little bit pointless. And, you know, it was much easier to kind of turn back to the podcast and say, well, here's a chance for me to tell a story about this important artist and their journey. And maybe that's more important work than me doing something of my own. It really reinforced that the kind of writer's block and self-doubt that I was in that started the show. Oh, that's frustrating. Did that mean that you couldn't even enjoy the success of Song Exploder? Because I don't know, part of me thinks that maybe you were annoyed by how successful Song Exploder was because you're like, well, this is not my first love.

42:01Music is my first love. It was complicated for sure. Yeah, because it was more popular than my career as a musician. so this leads up to your ted talk the one that you gave uh in 2021 it was a talk about your love of unraveling music of song exploder of learning to be a good interviewer and a good listener and then in the talk you you got really personal you basically exploded and explained your song, a new song that you had written. This was a big deal for you, right? Yeah. It felt like a way for me to raise the stakes of what I was talking about. And I thought, well, I could talk about this in a really personal way if I used an example of one of my own songs.

43:02Whenever I put out a song, I was always a little sad that no one else was going to get to hear the things that I had heard when I was making it. Here's Rishi K. Shearway on the TED stage. Let me show you what I mean. Here's a clip from a song of mine.

43:31Okay, what's your experience when you listen to that? You might like it, maybe. Or you might hate it. Or you might say, I don't know, dude, it's 20 seconds of a song. What do you want from me? Which is fair. What I hear is impossible to expect anyone else to hear. It's not just the cello part and the guitar part and the drum beat. It's also all the things that I lived through in order for that music to exist. Years ago, when I was making my first recordings, I would play my songs over and over and over again in my bedroom. My music career wasn't really something I could talk about with my parents.

44:09They were hardworking immigrants whose dream for me had been to become a doctor or a lawyer. But every now and then I would hear my mom humming one of my songs just to herself in the kitchen. And that felt like some kind of unspoken approval. And over the years whenever I would hear my mom humming one of my songs. It made me so happy. Last fall, my mom passed away. And a few weeks after her funeral, I had a dream where I got to see her and talk to her and visit with her for a little bit. And I woke up filled with longing and sadness, but also gratitude for this moment and this dream. And I ended up writing a song about it.

44:59But it's so good to see you It's so good to see you See you again In the bridge, I stopped singing for a little bit, and I just hummed a melody. I was thinking about my mom. And I wanted to try and represent her in the music in some way. One of the people who I talked to about the song while I was making it was Yo-Yo Ma. I told him, this is what the song is about. And this is what the music is supposed to do in this part. And I asked him, do you think that the cello could represent my mom's voice? And he listened to everything that I said. And then he played those notes.

45:57Okay, here's everything together again.

46:22So now, what's your experience when you listen to that? Every conversation has the potential to open up and reveal all the layers and layers within it. And personally, I hope that I can keep looking for those ways in so I can experience the depth and the richness of someone else's ideas every chance I get to hear them. Rishi, the reason I wanted to include you in this episode was because I felt like what you did on stage really unpacked all your multitudes as a person, as a musician, that that's what your song did. And it really moved me. I really, really appreciate that. I think for a while I felt like I left my own personal music career behind and started this other project and ended up going down this path.

47:13And they felt like they were kind of mutually exclusive. But then I started to realize, like, actually doing this other project had been this incredible gift because it let me learn from now hundreds of other artists about their insecurities and their feelings and the things that they wanted to express and the kind of people they wanted to be. and after my mom passed away and I decided I was going to start writing music again I thought, well, I was going to write this song about my mom nobody else is going to write that song I just thought, okay, well maybe there is no point in making music in terms of what it might serve the world but it's going to be important to me and that's enough of a reason That's Rishi K.

48:03Shearway He's the host of Song Exploder and a professional musician. You can hear his full talk at TED.com.

48:19On this episode, we have been talking about reconciling our conflicting emotions and the various ways that we present ourselves to the world. But what happens when our identities are at odds with our ambitions, maybe even jeopardize our livelihoods? This summer, track and field Olympian Allison Felix raced for the last time, winning her 19th medal. A few months earlier, she gave this TED Talk about how hard the sporting world made it for her to become a mother while also competing. One of the scariest moments of my career started on a dark October morning in 2018. I'm a professional athlete, and my training schedule can be a lot.

49:07Six days a week, five hours a day. Still, I never train that early. But on this day, a special type of fear brought me out at 4 a.m. before the sun. A fear that someone might discover a secret I'd been keeping. I was six months pregnant, and I was scared enough to train in the dark so that no one would see the life that was growing inside of me. I feared that if a fan or someone posted a photo, that my sponsor would immediately change their mind about wanting to work with me. I feared that I would be forced to choose between motherhood and being a competitive athlete. Getting pregnant in track and field has been called the kiss of death.

49:50I have been watching women that I respect and teammates of mine hide pregnancies since I was 19 years old. I've seen women have to make gut-wrenching decisions, like deciding whether to recover their health or return to the sport. I know what some of you might be thinking. We all choose to get pregnant, right? If a sponsor doesn't want to pay an athlete who's not out on the track winning, that's just part of the deal, right? Well, I think the deal's rigged, and I think it's time we change. Sports companies love to tell women that they can have it all. I remember meeting with Nike leadership in 2010, and they said they believed in women and girls.

50:34And if I joined Nike, I could empower them. And I believe that. But guess what? Girls come from somewhere. and women having babies during child-rearing years is something that should be celebrated, not punished. It should be a part of a normal, thriving professional athletic career. And women in all fields should never feel the need to hide a pregnancy at 4 a.m. in the dark so that they won't be photographed doing that thing that they love. When I was on the track that day, my mind was racing with the consequences of my decision to start a family. I had already been going through a difficult renegotiation period with Nike, and they were already offering me 70 % less than what I had previously been making, and that was even before they knew about the baby.

51:24So when I told them about my pregnancy, I asked for a clause in the contract that specified they wouldn't reduce my pay within 12 months of giving birth. They said yes, but it was only a yes for me. They weren't ready to offer that same protection for all female athletes. They weren't ready to set the precedent. A couple days later, my agent called me. Nike wanted to use me in a commercial for the Women's World Cup. I couldn't believe it. Nike wanted to use me to tell women and girls that they could do anything, even though the contract before me said the exact opposite. I knew what I had to do.

52:07I knew I had to leave. I knew I was afraid, but I did it anyways. I wrote an op-ed in the New York Times calling out Nike's maternity policy. And I wasn't the only one.

52:24My teammates and I, we helped turn the tide. Now, Nike offers 18 months maternity protection. And other sponsors came forward and they announced their new guarantees for female athletes who start families while being sponsored. Too late for me, but amazing for the women coming up now. I didn't resign with Nike, and I'm here to tell the tale. But more than that, I'm here to tell you that you can do it too. It's when you take a stand that you start to understand how to overcome that fear and how to make a change for yourself and sometimes for others. I made it back to the Olympics two years after giving birth.

53:08I won a gold and a bronze.

53:14And I became the most decorated American track and field athlete of all time. All while my daughter was watching. I was running for so much more than for medals or for a time on the track. I was running as a representation for women and for mothers and for anybody who had been told that their story was over. We have got to stop forcing people to choose between parenting and doing the work that they love. And we've got to stop pretending that we're not making those decisions because the results affect us all. You don't have to be an Olympian to create change for yourself or for others. It will typically happen in moments of fear when you don't see the path forward.

54:00You have to acknowledge those feelings and you have to fight to move forward. It won't be easy, but what I can absolutely promise you is that it will be worth it. Thank you. That was Olympian and mother Alison Felix. You can find her talk and hundreds more at TED.com. Thank you so much for listening to our show this week about our multitudes. This episode was produced by James Zellihusi, Katie Monteleone, and Catherine Seifer. It was edited by Katie Simon and me. Our production staff at NPR also includes Rachel Faulkner, Sanaz Meshkinpour, Fiona Guerin, Matthew Cloutier, Julia Carney, and Beth Donovan.

54:45Our audio engineer is Stu Reshfield. Our theme music was written by Ramteen Arablui. Our partners at TED are Chris Anderson, Colin Helms, Anna Phelan, Michelle Quint, Sammy Case, and Daniela Ballarezzo. I'm Manoush Zomorodi, and you've been listening to the TED Radio Hour from NPR.

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From the publisher
Original broadcast date: September 9, 2022. In an era dominated by labels, how can we fully embrace the nuances of being human? This hour, TED speakers share ideas for reconciling conflicting emotions and circumstances to make art and find joy. Guests include authors Gabby Rivera and Susan Cain, musician and podcast creator Hrishikesh Hirway, and Olympian Allyson Felix.

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