Emma Grede Gets Personal On The Cost of Ambition, Self Mastery, & The Truth About Success

13 Apr 2026 · 1 h 22 min · 26 chapters

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In short

Emma Grede’s “Start With Yourself” (no-bullshit ambition and self-mastery), plus her personal origin story, how she manages fear/guilt, and how she parents while building major consumer brands.

Guest backgrounds

Emma Grede is co-founder/CEO of Good American, a founding partner of SKIMS, co-founder of Safely in Off Season, and host of Aspire with Emma Grede. She grew up in East London as the eldest of four girls, raised by a single mom, with both community support and surrounding danger/fear.

Key claims

  • Success isn’t talent-only; ambition requires discomfort and hard, unglamorous work.
  • Women get culturally pressured with “mother guilt” and harsher headlines than men; honesty about trade-offs is necessary.
  • Parenting should build independence, not “manufacture grittiness” or helicopter; kids need dignity to figure things out.
  • Manage emotions (fear/guilt) to avoid stopping before you start; scarcity can be a motivator.

Notable examples

  • She describes anger management work starting in her late teens.
  • She says she’s a “three-hour mom” and explains to kids she’s lucky to work.
  • She avoids mom groups and excessive social media; reads consistent news sources.
  • She uses a strict family schedule (breakfast at 7:30, leaving ~8:15).

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Exploring Emma's Journey

0:45 to 2:53

Emma shares insights about her childhood and the impact on her ambition.

“Like I said, this is her third time on the show.”

Childhood Influences on Success

2:53 to 6:19

Discussion on the challenges and dynamics of Emma's upbringing and how it shaped her.

“So if you look back on your childhood and you would describe it to somebody that had no context of you, how would you describe it?”

Therapy and Personal Growth

6:19 to 8:07

Emma discusses her journey through therapy and its influence on her success.

“When you start writing about both of your parents in your book, does that bring up a bunch of stuff that you were not thinking?”

Parenting and Independence

8:07 to 11:43

Emma talks about raising her children and the balance between work and family.

“You know, I don't feel the need to escape.”

Breaking Stereotypes in Motherhood

11:43 to 14:04

Emma challenges traditional views of motherhood and discusses her beliefs.

“I'm not going to lie about the things that I do for my family.”

The Impact of Parenting Styles on Independence

14:04 to 16:02

Explore how parenting styles influence children's independence and choices.

Finding Balance as a Working Parent

16:03 to 18:14

Discuss the challenges parents face in balancing work and family life.

“I just want them to have one thing that they care the most about and be amazing at that.”

The Reality of Motherhood and Career

18:15 to 20:44

A candid discussion about the struggles of being a mother while pursuing a career.

“And then I think to myself, wait, but there's a camera in the kid's face.”

Societal Pressures on Women

20:45 to 22:03

Analyze the unfair expectations placed on women regarding work and motherhood.

“We're going to do this like a whole day now?”

Honesty in Female Entrepreneurship

22:04 to 24:21

The importance of being honest about the challenges of female entrepreneurship.

“And I think that is so long as we keep shying away from that stuff.”
Show all 26 chapters

Redefining Success for Women

24:22 to 28:00

Discuss how women can redefine success beyond traditional measures.

“It's like there is a work, there is failure, there is misery, there is hardship, there are trade-offs, there's all of this stuff that you don't get to see.”

Empowering Women's Business Success

28:00 to 28:55

Learn about the importance of focusing on impactful skills for women's success in business.

“And so I was really like had a point of view to say the stuff that we are concerning ourselves with right now is not going to make women rich.”

Managing Emotions for Business Decisions

28:55 to 30:08

Discover how managing emotions can influence decision making in business.

“What I don't want is for women to talk themselves out of being incredible businesswomen before they've even got out of the gate and before they've even got started.”

Navigating Fear and Distractions

36:39 to 37:46

Learn how to overcome fear and distractions to succeed in business.

“And there's some men on this team that are like some of your biggest fans.”

Structured Routines for Busy Lives

37:46 to 42:01

Discover the importance of structure and routine for managing family and work.

“There's still kind of a party going then.”

Running a Household Like a Military Operation

42:01 to 44:12

Emma shares her structured approach to family life and work-life balance.

“You run your household like a military operation.”

Delegating to Gain Presence

44:12 to 46:16

Emma discusses the importance of accepting help to focus on family time.

“I want to know more about the infrastructure.”

Balancing Work and Travel with Family

46:16 to 49:15

The conversation shifts to managing travel logistics while raising children.

“Oh, I mean like I imagine similar to our relationship your husband knows exactly who he signed up for and what he's like I think so.”

The American Dream and Opportunity

49:15 to 51:45

Emma reflects on her success in America compared to other countries.

“When I get on a flight, that's my work time.”

Humility Amidst Success

51:45 to 55:27

Emma emphasizes the importance of humility and reputation in personal and professional life.

“But what I'm saying is for the most part, there is a lot of opportunity here.”

The Importance of Authenticity

1:03:23 to 1:10:04

Understand the impact of authenticity in personal and professional life.

“She basically was like, listen, like not everyone's going to like me.”

Taking Control of Your Life

1:10:04 to 1:11:15

Learn the importance of self-leadership and personal accountability.

“You can't like sit there and be like, I'm waiting because no one's coming to save you.”

The Reality of Work-Life Balance

1:11:16 to 1:13:40

Discover the misconceptions around work-life balance and the need for in-person connections.

“It's like work-life balance is your problem.”

Valuable Life Lessons from Successful Figures

1:13:41 to 1:17:26

Hear key insights and advice from successful people that can shape your perspective on business.

“study that's out there about longevity will tell you the number one thing that we need in life as humans for longevity is connection.”

The Purpose Behind Writing a Book

1:17:27 to 1:18:25

Understand the motivations for writing a book and its intended impact on readers.

Creating a Meaningful Podcast

1:18:26 to 1:20:08

Explore the goals behind hosting a podcast and the value of sharing knowledge.

“And I really think that there's, you know, you don't have to be a woman.”
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Transcript

Automatic transcript. May contain errors.

0:01Welcome to The Bosticks, starring Lauren Bostick and Michael Bostick. Together, they are The Bosticks. Hello, everybody. Welcome back to another episode of The Bosticks. Today, we have one of our favorite recurring guests, Emma Grede, who is the ultimate modern mogul, turning big ideas into some of today's most influential consumer brands. She's the co-founder and CEO of Good American, a founding partner of Skims, the co-founder of Safely in Off Season, and now the voice behind the podcast, Aspire with Emma Greed. She also has a new book called Start With Yourself, which we discuss. And in this episode, because it's our third episode with Emma, we really got personal.

0:36We dove into how she thinks about things, her childhood, how she thinks about the people she works with, what she considers career power moves. And this episode is really for anyone who wants to live an extraordinary life on their own terms. We love talking to Emma. Like I said, this is her third time on the show. We also just interviewed her at the Inc. Summit during South by Southwest. With that, Emma Greed for the third time. Welcome back to the Boss Six. Emma, you're back on the show, third time. It's kind of like three and a half because we just this panel which we thought was going to be an episode but i said no no no yeah we really wanted to just see you again so we made an excuse welcome back to the show i'm so happy to be here congratulations on your book thank you my darling start with yourself let's go i'm into it i love it i told you off here you i don't know what that says but yeah it is very it's very you by the way i was born like that i i i know this about you i wish i know this about you she's like here i am I'll do it.

1:28Let's go. You have to start with yourself. Listen, I'm telling you, you've got to start with yourself. This is like the no bullshit guide to ambition. And it's really important for me to have written this. I can't tell you how happy I am with it. Well, congratulations. And what's so interesting is I feel like every man on the planet starts with themselves. So now we're just, we're stepping into our own power as women. Catching up, babe. We just got to do it. Yep, we're catching up. Absolutely. You opened up about your childhood in this book, which we haven't touched on much on the other episodes.

1:55I'm assuming you were saving it for the book. No, I just never thought that it was, I don't know, I just never felt like it was necessary. Like I'm always here to like talk about my businesses and talk about my career and what I'm doing. And I never really thought that that was interesting. You know, though, for as long as we've done this show now, there's like, when I try to think about what the through line is, so many high performers and achievers and people, you know, dating and whatever, like so much their childhood is like a map to later on and i think we like you can you know we were talking to this guy the other day and he's even talking about dating he's like the partners you choose the you know you're either you're trying to map to some parental behavior or something from you'd say it's deep rooted so i think it's highly relevant to talk about with you because people see all of the success you've had and it's like almost like they see i don't say the end result because you're still going but they don't see all the things that took place early on?

2:53So if you look back on your childhood and you would describe it to somebody that had no context of you, how would you describe it? I had a very loving childhood, if I'm really honest. You know, I'm the eldest of four. I was raised by a single mom, all girls, so kind of chaotic, like a, you know, a kind of like the whole household was always like buzzing with like hormones and God help us like that time of the month, you know. But it was for the large part, like I come from a real community. Like East London is a real place where you have a sense of being in a community that like you're looked after, that there are people around that if you need to, you can go in the house and get fed.

3:32But there also was like, you know, there was danger. There was like stuff going down around me. And there was a sense of if you kind of didn't watch yourself that, you know, there was like a lot of fear there and a lot of unknowing. But I grew up in a really amazing family that really, like really looked after me. And at what age are you aware of that fear and danger? You know, too young, I would say, because I wasn't raised in a way where much was kept for me. Like there was no like, oh, be careful, the kids are listening. It was just like my mom only had me and she relied on me in a big way.

4:06And so I became, we always joke in my family, the dynamic is like, my mom's the dad, I'm the mom and we have three kids together. And so I really had no choice but to lean in to helping my mom. But it was never something that I felt like put upon. I just thought like you got to help your mom you know it's like my mom's at work I needed to make the dinner my mom was at work I needed to iron school shirts and make a packed lunch for three kids and get them out the door and honestly by the time I took everyone to school I would turn around and come home and watch Oprah and that wasn't like no one was like checking on me to make sure I went to school nobody was like have you done your homework it was like is the ironing done if the ironing was done you could get away with anything and so that's how I lived at what point in your life did you find that that was unique or did it take you a while to step out of it it you know I never really understood it until I was in my teens because again like where I come from you there is this great sense like your mom's your mom there was never any questioning of like is this right is this okay I was just doing what I learned to do I was a highly capable kid I could make dinner for five people by the time I was like 10 or 11 and I never really thought of that as being put upon I was like this is just what my life is I was always a person that had like massive ambition like I always imagined that there was something else on the other side outside of where I was from that I could literally work my way towards I was like that if I just work really hard I can get out of here and there's going to be this other thing on the other side but you know there was never a part of me that thought oh you know like I feel solo for myself or I feel like the other kids are doing something else.

5:44I was like, this is just my life. Well, I don't want to put words in your mouth, but it sounds like you're almost like trying to escape. I was very much trying to escape because I knew I felt otherwise. I was like, this is not for me. I'm not going to stay here. I'm going to do what these people do. Like, I really felt that it like deep down inside me. I was like, there has to be more out there. And, you know, for me, I kind of got into fashion in the way that some people think about the movies. You know, It was my sense of escapism. It was this place that I went to in the magazines. And I looked at it.

6:13There's like, wow, there's this other insane world. And you could be a part of that. And I would dive into the magazines and study all the brands. And for me, that sort of appetite to learn things was about like this sense of escapism, like getting out of what was my norm, which was really dark and really heavy and really intense and doing something that felt like more glamorous and more like, oh, my goodness, there's something to aspire towards. When you start writing about both of your parents in your book, does that bring up a bunch of stuff that you were not thinking? Or is it therapeutic and liberating?

6:46I think both, if I'm really honest. I've done a lot of therapy. I've done a lot of work. I started when I would talk about it in the book. I had a real anger management problem. And when I was 18 or 19, I went and I did almost like a community therapy course and started to understand that. no one ever said to me you know Emma you can you can breathe and get through this you can get rid of that like feverishness that is like choking you and you can you can let the anger just kind of dissipate I wasn't taught that I had to teach myself that and I think that I have through my life got better and better at managing the things that have held me back and I knew that if I didn't get a grip on some of that stuff that I wouldn't be able to get anywhere so I think that I've done a lot of therapy I did the Hoffman I always have chosen to kind of go out and do things that you know are challenging for me and outside of what I was taught on what I know um and so the work has been the work has been done but of course as soon as you write things down you see like seeing it on a page is very different and having other people question you about it and and talk about it is different.

7:57With all the success that you've had since then and that you continue to have, do you still feel like you're trying to escape? Is that like what's still pushing you or do you feel like you've kind of now got to a place where you can breathe a little more? You know, I don't feel the need to escape. What I feel is such tremendous, like a tremendous sense of luck, right? Like there is nothing in me that thinks that talent alone, that hard work alone has gotten me to where I am you know the other day I went back to East London and I we were doing some content um for the book and for the tour and one of my friends dm'd me after I posted and he was like shit you were here and I was like shit you still live there like do you know what I mean like I had I didn't even like cross my mind that someone I knew was still there in that place and so that's never that far away from me you know it's like it's always there um I I talk about this like skit that that chris rock did you know he bought this like his first like mega mansion and he said he keeps a bag packed because he always imagines like someone's gonna come and be like hey dude like this is not your life and i kind of feel a little bit like that sitting like in my house in bel-air i'm like one day this will all be over and i kind of it's the only place where like scarcity shows up in my life but i imagine that's also a bit of a superpower because it keeps you motivated and driven 100 percent like i i don't take one single day for granted like even coming here today I'm like I get to come and speak to you too I get to like have this amazing team I get to have my makeup done like there's nothing in me that goes this is it and I'm resting on my laurels I am always thinking like what is next what do I have to do how hard do I need to work how should I behave how should I treat people what is happening that is just like how I'm wired like I'm wired to be thinking about the next thing and never feel too comfortable I really want to know for my own selfish self what you think about the fact that you are raising your children differently oh and what the way that you were raised has obviously created this unbelievably independent successful sort of like grit in a person i want to want to raise my children with those with those yeah good luck i really want to grow up with more opportunity right so how do you do that as a parent well listen I don't think you can manufacture grittiness right I feel like when with my first kid I was always trying to like manufacture hardships I was like where are you going like back in the plane like that's like no like get real do you know what I mean like they are growing up and living really different lives to how I was raised but at the same time like I'm like well what do they see like what is their lived experience they watch their mom and their dad by the way leave the house every day and we go out and we go to work five days a week they also see me making a lot of sacrifices because I speak to my kids I I I will never ever forget with Lola my middle child she's nine years old she was like so sad that I was going to New York she's like mum I'm so sorry you're going on another work trip and I was like you know what Lola I have such a great time when I go to New York like I see my friends I go for drinks I sleep diagonally in a beautiful hotel bed and she was like oh you do you're gonna have a good time like great have a good time she I had made her feel like that me creeping out the door going I'm so so sorry so what I try to do is actually explain to my kids like mommy has worked really really hard to get to this place where what I do is so important to me and so important for me to see through that every now and again I won't be there to satisfy one of your needs and I think within that I'm kind of teaching them that you have to work hard you have to go out like the point of your whole life is for you to be happy not to satisfy me and that's what i'm doing and i think that is sometimes a little bit hard to swallow like for people like you're a mom of four and you're putting yourself first and it's like yeah i am and i've chosen to have these children and i love being a mom but it isn't everything it isn't a hundred percent of me it's a part of me and i think that they're going to learn from that why do you think that's a hard pill for people to swallow because the i guess the the pre-required idea of a woman is that you've got to be empathetic and that you have to please other people and that you have to make sure that what you come across as as first and foremost is a mother and that just isn't the reality of my experience you know when i wrote this book i was like i'm not gonna lie i'm not gonna lie about how I feel about my job and how much I love it.

12:32I'm not going to lie about the things that I do for my family. I'm not going to lie about the trade-offs. I'm actually just going to be really honest because I think what we need is more models in the culture of like, there's different ways to be a mum. There's different ways to be a businesswoman. Just so happens that I'm combining the both, but I don't really sign up for this idea that everything I do has to orientate around my kids or indeed that everything they do needs to be somehow managed by me because I just don't, I just refuse to sign up for that. I don't believe that that's the type of parent I want to be.

13:02I don't want to control like every part of my kid's life. Like I don't understand when parenting became kind of like this full-time happiness project, you on behalf of your child and usually the mother doing that for the whole family. I'm like, I am not here to please everybody else. I have to please myself first and then work my way through the family. It's interesting that you're saying this because you actually helped me on the last episode not with ink but you helped me so much because I was having so much mom guilt yeah you were and you you told me that story about how I need to tell my daughter I get to work I'm so lucky to work and it it changed when I leave now she's not she's not freaking out and I also think it's true she's she's seeing me in my power being independent and she's happy for you by the way this is what works for me yes not it doesn't have to work for everyone else i'm just saying for me i want my kids to see this kind of role model and you had you had that when you were young which is well my mom worked always and still does and so like my example i actually think as i've gotten older and i've like analyzed certain women i'm attracted to in intimate and in friendships it's like always that it's like women like yourself it's like you had the archetype yeah because my mom was always off doing and yeah of course you miss your mom you want to see her but like as i've gotten older i respect what she was doing she was just she was trying to work for the family it also makes a pretty independent kid yeah and you know what here's the thing and i'll just take a shot at some of my friends that i think were babied a little too much my guy friends it's like the umbilical issues are a real thing one of my friends is still breastfeeding he's 41.

14:37yeah it's a little the umbilical cord just got cut three years ago

14:46no but i you know i do think that later in life if you've had this like okay i might be in trouble if you've had this like overly doting mother that's helicoptering over all the time and you date women later as especially more really strong independent women and you're looking for them to map to your mother who was maybe like doing a little too much it's hard then later because you have this you have this dynamic where you're like expecting that because you you know you map to what the example is yeah well and I feel like women do that in so many ways to you know it it's coming from a place of like I want to help my kids I want to do everything that I can for them but in actual fact you take away the ability for them to have their own choice like I want my kids to have the dignity of their own process like I want them to go through things and figure out what is right for them I don't want to sweep all the obstacles out of the way and neither do I want them to feel like they can't do something for themselves and so I think sometimes just leaving a little like something out there like you guys have to figure it out like you it's not my job to like do you know figure out every play date and like go through every single thing that you're gonna eat and like map out every outfit there's shit that you need to do by yourself and that's gonna be really really good for you and And hopefully you find something that you love.

16:01Like that's all I ask for my kids. I just want them to have one thing that they care the most about and be amazing at that. I tell my kids when they ask me to do something, I go, I made you two hands and two feet to walk to go get it and pick it up in my stomach. There they are. I did that for you. I did that. Get up. Use it. Go get your scissors to open the bag of chips. Yes. I don't care if you're three, get those scissors that are the toddlers. You can figure it out. You got to figure it out. But you know, you know that and you see it now, right? I can see so clearly when people in their early 20s come to work for me, I'm like, whose mom opened the chips for them?

16:41Right? It's clear as day. And I don't think that that is a good way to live. And I don't think it's healthy for the parents. And because it usually falls on the mom, what it does is takes away from so much of your energy and you get resentful. and I promised myself when I had my first kid that I would never project resentment on him and what that meant is I'm gonna have to do all of this stuff I was gonna do anyway and he's gonna have to figure it out and those two things like we meet in the middle right it's actually I'm a very good very hands-on mom I just have chosen what's important to me I even think about it from the lens like if you're at a certain level of success as a parent like if you had it easier than your parents and now you're that your kid's probably gonna have it easier than you so you almost have to like double on the capability yeah right because like i think about it for our kids like we had to figure some things out you had to figure some things out a lot's figured out for them and i'm like well now i need to like you guys need to like almost double figure out shit because if not you're gonna you're gonna get into the real world and you're gonna realize it's not a soft place and you're gonna be set up for a miserable time you're gonna be set up for a miserable time and that's when i like i love this idea of thinking about vision it's not just something that you bring to business but you bring into your life and for your family because I think that when you have a strong idea of like what type of woman you want to be what type of mum you want to be what type of father you want to be like you reduce the the kind of like ability to feel guilty about anything because you're like these are the things that matter to our family this is the stuff that's important to me and for me I have to be there for bedtime like I'd like to do bedtimes I like that moment of having dinner together and doing stories and then putting the kids to bed but it does mean that there are other things that I'm not there for and I have to explain that to my kids but in my vision of what type of mom I want to be I'm very clear about that so I'm not trying to measure myself against like some woman that I saw on Instagram because that's not what is important to me that's not the vision I have for myself as a mother so I try to get like really clear on like what is the stuff that matters the most to me you know what I have a tip sometimes I I see a lot of people like filming like these amazing, like they're like waking up and making breakfast with the kids and milking the cow outside and the goat gives the baby a lick.

18:54What you mean? And then I think to myself, wait, but there's a camera in the kid's face. And my vision, and this is not a judge, go ahead and put a camera in your kid's face, but my vision for my kids is I want my kids off screens for as long as possible. It was kind of a slight judge. Is it a judge? I'm being honest. I'm not saying a judge. I'm just saying there's sacrifice with everything with everything sacrifice with that is there's a camera in the kids face. Well, so I just think my point of it is saying if you're just scrolling and you're looking at other people's lives and how it looks there, the sacrifices, there's a camera in the kids face.

19:28So you need to know that. What I'll also say is similar to your husband and you, we work together. I don't think I can recall one time having a guy reach out to me and give me shit about time with kids or a nanny. Or if I go to work. Ever. And I met you. I know you guys. You both are working equal hours. Oh, yeah. And leaving. We're working a lot. Yeah, like we're here together. And so there is, I do think, an unfair pressure put on women when they acknowledge that they are getting help or that they are working on their business or they are taking time away from the kids. And I, as a man, have never once experienced any of that.

20:04Ever, ever, ever. The first piece of press that has come out about my book remarks what time I'm not spending with my kids. I was like, what are we talking about? I mean, listen, the headline's the headline. The headline will make you click on it. Job done. Well done, guys. But the point is that they would never have written that article about you. Ever. In a million years. That's fucked. And so it is fucked. That's fucked. It is fucked, but it also is why I wrote the book. Because unless we're honest about that, right, what I said is that I'm a three-hour mom. Meaning that it's like, I really enjoy being with my kids for about three hours.

20:36And then I'm like, I'm done. I like the honesty. And I stand by it because it's like, that's the truth. And a lot of moms who work full-time feel like that. Saturday at lunchtime, you're like, really? Like, really? We're going to do this like a whole day now? Like, I can't believe this shit. We have the kids with us in a hotel. I looked at Lauren. I almost threw myself out the window. Yeah, put me in another room. I was like, Jesus Christ. But it's the truth. and that doesn't mean I don't love my kids. You also have four. I'm not unattended moms. Four is a lot. Four is a lot. It's a lot of people.

21:00To your point on that headline, what I would also say is it's a commentary that, like you're right, a man would have never gotten that headline. And the second thing is people wouldn't have clicked it if it was a man in the headline. So they know what they're doing. They know what they're doing. But it's a commentary on like I don't see, I think it's unfair that women get put on that pressure when they're expected to build a business like a man, run a company like a man, you know. Yeah, have the same results as a man. And then say, and by the way, you're not being as good of a mother as you can be.

21:28Because again, men, we just don't have that kind of, we don't get that kind of feedback. True. And I think that that is, again, one of the main reasons for writing this book was really about dismantling some of these deeply held beliefs that exist in the culture that actually hold women back and keep women really small. And when you can untrain, I read that article and got the headline and my friends were enraged about it. I was like, that's the journalist doing their job and creating clickbait. And yeah, is it unfair? Would it have been done? But I don't have time to spend on it. Right. People were enraged in the comments on my behalf.

21:59The point is what we need to do is not not say those things. I will say it again to you and again, wherever else I go, because that's my truth. And I think that is so long as we keep shying away from that stuff. What we do is continue to perpetuate the myth that it's not OK to actually have those thoughts and feelings when I know the reality is loads of moms feel like that. And that's OK. That doesn't mean you're a bad mom. that doesn't mean you shouldn't say it it just means that most people are not being honest and truthful about how they feel and what it really takes i for what i do in my line of work i don't know if i'm unique to me it's a breath of fresh air it makes me it makes me feel comfortable as opposed to feeling not the article the what just oh that you're so honest about it me to start with myself so i can put on my own oxygen mask to support my children everyone knows i'm a huge fan of self-care.

22:52I always have been, and I don't apologize for that. And I think it gives women that are building a business, it's liberating. I feel liberated when I read your content, when I see your content. I think it's all in the way you look at it, right? Are you looking? It's scarcity abundant. I think it's opening doors for women. And I also think you're evolving an old narrative that needs to be evolved. It needs to be evolved. It needs to be evolved. We're desperate because at the end of the day, what we want is more women in positions of power. In fact, we desperately need more women in positions of power, but we can't do that unless we have the conversations about money, about leadership, about power.

23:32And when we set ourselves up in these like weird social media narratives that aren't true and aren't honest, we're actually just like doing ourselves a disservice. And that's, I'm totally uninterested in doing that. Well, think about it. If no women spoke up, we would still be like churning butter in the fucking kitchen. We need people to speak up about how that headline would never be written about a man. We need a level of honesty about what it takes. And I think that that was the very reason for me that I decided to actually become more public in the first place. Because people thought that I was like a social media person.

24:09It's like, guys, I'm in the office five days a week. when you see me at my desk with my legs up, like I have actually just been on a phone call. They're coming in and taking a picture of me. And so this idea about like being a female boss, I really wanted to say, no, no, no, no. It's like there is a work, there is failure, there is misery, there is hardship, there are trade-offs, there's all of this stuff that you don't get to see. And I wanted to be really honest about what it actually takes. I wanted to talk to you about that because similar to you, I was always like, I'm always been an operator been behind the scenes obviously i do this now with her for a long time but i've always been more comfortable like running a company right and being quiet and like not having now i've gotten obviously comfortable but i when you first started putting yourself out there more as front-facing what surprised you the most what did you naturally take to it did you did you feel like you still had to kind of like be in the background because now you're very you have your own show book everything no i i always felt like i um it was a choice and it was a purposeful choice I don't do anything by accident.

25:13I'm a very intentional person. And I felt like a narrative was being written on my behalf, which wasn't the truth. It was like that I'd kind of like come into this country and stumbled upon something incredible and like, da-da, there she is, like billionaire. And I was like, hang about. Like, I've had a job since I was 12. And I want to be really honest about that because I did a lot of things that were like really unenjoyable work. right most people work a job that they don't really like to get somewhere that they like a little bit more before they get to do the thing that really is like joyous and pays them a lot of money that was my journey and so I thought if I could just be honest about that part of it if I could show you my journey and all the things that didn't work out for me that that would be the better way for people to understand like here is what it takes and so when I talk about my experience That's like, actually, that's my experience.

26:06That's what I've been doing for the last 25 years. And that was important to me because I think that social media has set people up to somehow imagine that you can like consume your way to success. That if you listen to enough podcasts that you can be brilliant. And I'm like, no, no, no, no. Ambition has to find you working. Like there are no shortcuts. There is nothing that I've done that I can magically give to you and suddenly be like, here you are, like, here's the success. So I just wanted to be like real about it. I just wanted to like be honest. No, and I think it being delivered from you who's actually done all of the things and built your way up and built real companies.

26:42Again, love social media and no shade on these people. But if you're a 27 year old life coach that went viral one day and now has a platform, I'm less inclined to take you seriously. Why's that? And I think like it's I think people are looking for real examples of people who've come up the hard way and have done the things. I think what I appreciate about how you've done it is you haven't sugarcoated. We talked about it on stage at Inc. You're not sitting there saying like, oh, it's just, you know, it happened and I manifested and I thought about it. It's like, no, it was getting in the gutter and getting in the weeds and doing the hard shit day after day.

27:20Totally. And what I really loathe for women is that there's so much of that rhetoric about. There's so much there for women that tells them that you can manifest and vision board your way to success. and that's just never been my experience right I love manifestation and I am a manifester as much as the next girl but it's not without the other piece of it and I think what happened specifically around like female entrepreneurship is that it became all about being the face of the brand it became all about uh you know this idea of like who's at the launch party and what is the influencer strategy and what does the marketing look like I'm like guys that's the last fucking thing that's literally the last thing it almost like doesn't matter for years we had brands where they were faceless nameless we didn't know the founder we just got up every morning and brushed our teeth with colgate and was like that shit works and bought it for the next 125 years so what i wanted to explain to people is like that shit is not important talk to me about logistics talk to me about distribution talk to me about understanding your finances don't tell me that you don't understand numbers don't think that that is an excuse that you're not good at math these are the things that we have to teach each other and be honest about and learn.

28:27And so I was really like had a point of view to say the stuff that we are concerning ourselves with right now is not going to make women rich. The things that we are concerned with right now is not going to create more powerful women in business. But there is a bunch of other stuff that does. So let's just talk about that. Let's orientate ourselves around the things that will really matter and move the needles for women if you could wave a wand and have women just do all like the list the emma list what is that list the list is in the book start with yourself do you know what you gotta get the book it's beautiful the list is about the stuff that you think i have this amazing friend diane von fustenberg i'm not name dropping but i am that's a name um you know it's a name drop um but diane always says you know uh the most important relationship you'll ever have is the relationship you have with yourself.

29:17What I don't want is for women to talk themselves out of being incredible businesswomen before they've even got out of the gate and before they've even got started. And sometimes the reason that I wrote this book in the way that I did was that managing your emotions is a huge part of decision making as it pertains to business. Because if you are managing from a place of guilt or from a place of fear, you will stop yourself before you've even got started. so my book is really structured in this way to say do you know what like let's make sure that your biggest enemy isn't living in your own head because you'll never get out the gates if you're too scared to fail if you're too scared to lose if you really believe that you know you're you never need to be uncomfortable like you won't go anywhere because ambition requires discomfort you're going to make a load of money it requires like this level of audacity and so you've got to get comfortable with those things and you can't be a people pleaser.

30:12So the book was really structured in a way is to say like, have a vision for yourself and the type of life that you want to lead. Figure out how to manage your emotions and then be aware of all of these rules and these old thoughts that exist for women specifically and replace them with a new thought. And if you can't do those things, you won't get out of the gate. Let's talk about one of my favorite supplements that we recently discovered in the last two years, and that is fatty 15. I love this product so much. It has quickly become something that I take every single day, and here's why. We've had the founder of Fatty15, Dr.

30:42Stephanie Van Watson, on this podcast multiple times, and as soon as I heard her story and her mission behind Fatty15, I was sold. If any of you have concerns like me about aging, making sure that you don't have pain, making sure that you're getting better sleep, really all the things that we think about when it comes to healthy aging, Fatty15 can really be a great resource for you. And that's because Fatty15 is derived from C15, which is one of the first emerging essential fatty acids to be discovered in more than 90 years. It's an incredible scientific breakthrough to support our long-term health and wellness, and you guessed it, healthy aging.

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31:40We take it every single day. Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness, especially as you age. You can get an additional 15 % off their 90-day subscription starter kit by going to fatty15.com slash skinny and using code skinny at checkout. AI has such potential to increase output productivity. And for all the people that are scared about AI replacing their jobs, I am taking a more optimistic view and saying if you use AI correctly, you can actually scale your output, secure your place in any entity, and actually get more done, which is why I love talking about Granola.

32:11Granola is an AI-powered notepad built for the way real people actually meet. Here's how it works. You take rough notes like you normally would, and in the background, Granola securely transcribes the meeting. Then it turns everything into clean, structured, actually useful notes when the meeting ends. And the best part, Granola works through your device's audio, which means it integrates seamlessly into the video conferencing tools you already use. No setup, no awkward bots. It's just your normal meeting with superpowers. This is so important for people that are in back-to-back meetings, trying to stay on top of their work, making sure that they have resources to go back and remember what was said, what was done, what things need to be followed up on.

32:43And like I said earlier, if you're not thinking about using AI as a tool to increase your productivity, your output, to change the way you do things so that you can operate more efficiently, you're really missing the boat. And what I also love about Granol AI is, listen, some of these meetings can be endless and sometimes you're trying to keep track of everything that's being said. With Granola, you get to actually listen instead of frantically typing every word and still walk away knowing exactly what was decided, who's doing what and what comes next. So this is an incredible tool for anyone working in any organization.

33:10If you're a student, if you're running a team, if you're part of a team, this is a great platform that you can utilize to get even more done and to stay on top of even more. We've talked about on this show about our most important asset, which is time. You don't have to try to piece together items or rewrite things. It's all organized, it's all done, and it saves you a ton of time when you go back to review what actually transpired. So check them out if meetings are eating up your day. Granola is a no-brainer. You can try it totally free for three months. Just head to granola.ai slash skinny. That's granola.ai slash skinny to get your time back.

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33:39Get three months free at granola.ai slash skinny. There is a ton of focus on our food and our supplies and what we're eating, what we're consuming. But did you know that what you may be cleaning your household with could also be causing you harm? So many toxic chemical cleaning supplies are wreaking havoc on our bodies, on our systems. We think we're doing something good for ourselves. We think we're cleaning our space, but really we could be causing a tremendous amount of harm to ourselves and our loved ones. Lauren and I learned this when we interviewed the founder of Branch Basics on this very podcast, Allison, and she talked to us all about the different vulnerabilities that exist in the home with our cleaning supplies.

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35:14After you purchase, when they ask where you heard about them, please make sure you mention our show. Again, that's BranchBasics.com, promo code SKINNY15. This episode is brought to you by Zizol. I am so allergic to cats. The worst. And I use Zizol Allergy 24-Hour. Okay, if you're like me, if I even smell a cat, I don't feel good the next day. So it's really important that I always have my Zizol Allergy 24-Hour Relief in my handbag. It starts working and I can tell you guys this quick. It's like in as little as 45 minutes. Zizol relieves allergy symptoms, including sneezing, runny nose, itchy, watery eyes.

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36:38I know it's geared towards primarily women, but this is applicable and great advice for men as well. Oh, I think so. And there's some men on this team that are like some of your biggest fans. And again, like I think the things you are saying, yes, it can help a ton of women. I know that's who you're primarily speaking to, but it's just great advice in general. I think so, because I started the book by writing what was easy to me, right? Like building a brand, leadership, career, money, like that. The staff was like, I know this. That's what I've done for years and years. And I've been really successful at it.

37:08And I intrinsically understand that. So that was like the starting point for me. I added those other parts of the book on because I was like, this is actually the stuff that's stopping people in their tracks. And we all know that feeling of fear. It's not that I don't get it anymore. It's just I've learned to manage it and I've learned to use it almost as like a signal. I'm like, when I'm scared, I know there's something good there. Like I am 100 % sure that all the things that I do that are like a little bit troubling to me are the things that I need to do to move myself forward. And I think that that's applicable to anyone.

37:42I've found and Michael and I were talking about this this morning very successful people are really intentional what are things to you that are a distraction and get brutal oh things are a distraction um you know I love alcohol and a good drink so I think as a kid I really had to like stem my enthusiasm for like partying for sure and I'm lucky that I live you know in LA where there's not that much of a party happening, guys. Let's be fair. What happened to the party? Listen, when did you come here? I came here nine years ago now. Eight or nine years ago. Okay, well, that's so nine years ago. There's still kind of a party going then.

38:19Not as much. I've been invited. The party's a little... Not like a Europe party. Not like a pizza London level, like 6 a.m. No, we don't have things like that. But there was a period of time, I would say... No, it's not like Europe, my gosh. Between 2010 and 15 were maybe the golden year. The party has kind of gotten quiet here. It got quiet. I mean, they had the day here, but, you know, I feel like if you ask me what gets in my way, I love to have a good time. I think I'm really lucky that all my best friends are in England, and I'm not distracted constantly by going out or being at a thing. That's really helpful.

38:53What about micro-distractions? Meaning, like, I'm just going to make this up. So, sure? Sure. It could be like a gossiping mom at school. Like what are your micro distractions? No, I don't. That you don't, that you, I'm saying that you avoid. That I avoid? I'm not saying that you were taken. Also, I avoid social. I avoid all mom groups. Like literally. That's what I mean. Like no, I've got the nannies on the mom group and they text in my place. Like I can't. I can't. I can't. Well, the mom groups out here in LA are wild. I was looking at some of the, speaking of articles. I had to move to Austin because I couldn't do it.

39:28Really? Couldn't do it. They are so, listen, God bless those moms groups and the class moms and the whole thing. I'm like, God love them. Like, I just can't. Okay, so those are things that you don't partake in that you think are a distraction for you. They are, for me. Okay. Absolutely. They're a big distraction for me. And social media, you said. Yeah, because social's a tough one, right? Like, I actually, I'm such a people person. Like, I love people. I love the chat. I love the gossip. I like to know what's going on. I like the news. But to me, it's like if it becomes like overly, it's not even about negativity.

40:02It's like I don't like anything that consumes me. I agree. Like I like to be in control. And so, you know, it's like I never got into TikTok. Like I've tried. I think I don't know if I've just aged out or whatever it was. It's like I just never got the enjoyment. I love a little Instagram skull, but that just never happened to me. And I really think it's just a bad use of time. You know, I have this trick. I turned my phone black and white. So like, it's not just the social, it's the camera. It's the, all the AI apps that are on there now. There's like this sort of never ending playground on my phone.

40:33I'm like, dun, dun, dun. I did that one. Do not pull out your phone with your ex on it. Do not. That's my dog. You are, that's your dog. You are on ex. Oh, I thought you were on ex. Oh, that's what I was like. I was like, oh my God. No, no, no, no. No, no, no. No, no, no. No, no, no. No, but I, you know, we go and speak at schools sometimes because, you know, now, and I'm sure you do as well, like this is a new way of doing business, a lot of these platforms of people. And what I, what my main thing to the people we speak to, which by the way, half these schools wouldn't have even looked at my application.

41:09They're just thrown right in the trash. Damn right. But I say like, you got to decide if this is a tool or if you're being a consumer. And if you're just a mindless consumer, then you're using social the wrong way. Totally. Because you're just being sucked into the endless scrolling of, you know, nothingness. Yeah, and listen, I like the news, but I don't think that social is where you get your news from. You know, again, I'm very purposeful. I wake up in the morning. I read the same publications every day. What do you read in the morning? You've got to tell us what you read. Oh, all the boring stuff.

41:36Not the Wall Street Journal anymore. I do actually read the Wall Street Journal. And I will continue to read the Wall Street Journal, even if I don't love all their headlines. But, you know, each to their own. They're very good. But I do. I read the FT. I read the Wall Street Journal. I like The Economist because I like to have like an outside of America viewpoint on things. I am a consumer of the news. I listen to the Daily, like the New York Times. I love that podcast while I'm getting ready. It kind of brings you up to speed on what's happening. You run your household like a military operation.

42:04Like a military operation, babe. Let's hear it. I want to know all the things. Well, I'm just very scheduled because when you have four kids, if you're going to have like 45 minutes in the morning together as a family, which is what I aim for every day, which is usually 30, but the aim is 45, you have to be scheduled. So my thing is that everyone needs to be at the breakfast table at 7.30. It doesn't matter in what state. So you might have a kid half dressed. Nobody has their hair down, one shoe on, one shoe off. But it's like, let's get there because then we all basically leave by about 8.15.

42:34And you can have this like nutty breakfast moment. But it's good because you're together. You're chitting and chatting. I'm checking in. I'm understanding what's happening. But I am up early. I wake up naturally at like 4.45. I work out. But I'm an early bird. I'm just wired that way. I think it was the paper route as a kid. Like I just... It must have been the paper route. I'm just like, I'm an early bird. So it's like I get up early. I work out with a trainer. I get ready really, really quickly. I have like a uniform. So it's like I'm not putting outfits together. It's like the outfits are down on a Sunday.

43:03What's the uniform? Well, it's like usually like jeans and a nice top, a black pant and a nice top. You see me coming out of the elevator. I re-wear the same thing all the time. Okay. So it's like I have my uniform. I go downstairs. I have that moment of getting ready. I'm out the door at 8.15. I get to the office between kind of like 8.30, 8.45, depending on the day. And then I'm just in meetings back to back to back all day. But I leave every day at five. And what that allows and what it creates are the conditions for everybody else to leave at five. Because for me, that like I said, that bedtime, that nighttime routine, that's important to me.

43:36I want to bookend the day and make sure the kids see me and I have a check in with them. And I have that like lovely little moment where they're a bit sleepy and nice. and I put them down. Sometimes like all the time I go back to work, you know, I'll be back on email or going out for a dinner. But I am really, really militant about leaving that office at five. If somebody wants to talk to me, they need to be like coming in the elevator with me. It's like there is no like 10 past five, five past five. When I need something done, it has to be done. And what about when, when how do you run your team of employees when it comes to your day to day?

44:10Like, is your assistant knows certain things? I want to know more about the infrastructure. of that. The assistant knows everything. Tell us. I need some tips. Everything. Okay. So the point is I have like a little and lovely army around me. So I mean, it's really interesting. So I have an assistant who is like right by my side. So wherever I am, she is. And then I have somebody who's kind of, you know, I have like a chief of staff who is around everything. Like I don't manage nannies or anybody in my house. I have somebody who kind of looks after that. And then I have very, very good people in all of the companies and managing every division of every company.

44:53And so I am in constant contact with each of those people. I don't run like I don't have like one company one day. I do everything all the time. That's just like how my life. And what I think when I hear that, I think that is so strategic because it gives you even more time with your children that's purposeful so you're not managing all this stuff to perform at the level that you want to perform at and you you tell me you have someone who manages the nannies that takes that off your plate so you can be more present yeah I'm always trying to figure out ways that I can be more present with my kids instead of me trying to do everything myself I talk about this so much in the book it's like you have to accept help yeah and I think what happens often is people and I mean like help from everywhere I am not like I expect my husband to help but it also means that i don't you know it's like i have to check my masculine energy at the door my job all day is telling me what to do i'm sure you do it very well judging by he's yeah um so it's like but it's important right it's like i'm not going to micromanage my husband if he is getting a kid dressed i'm not like put the thing on turn the thing around i'm like just like deal with the bad outfit deal with the child like slightly you know more disheveled than if i'd done it myself So it's like I'm also not trying to manage people to do the stuff that I've outsourced them to do Do you know what I mean?

46:10Like that's important. You got to give the task away And you got to let it go and you got to accept like 85 % sometimes Oh, I mean like I imagine similar to our relationship your husband knows exactly who he signed up for and what he's like I think so. I mean he would have got rid of me by now I mean like I could see sometimes the comments come in or like we're joking or you're not cooking I don't expect her to, what she's building and what she's trying to do, I know the sacrifice and the time that it takes. So I'm not sitting there being like, where's dinner on the table? I get what it requires, right?

46:42So yeah, we need help. And similar to what you're doing, to build extraordinary things, it requires a tremendous amount of energy and sacrifice and time. My favorite thing is to postmates McDonald's french fries and put them in a gorgeous silver Kristoff face. It's beautiful. That is so nice. She's like, look at this. Little organic ketchup. I did that. I did that. because you know like i would never want her to not build the thing she's excited to build out to like put you know i can listen i can i can postmates or go to dinner i can hire you know how is your husband synergistic to you what is his what are his traits that you feel you're not as strong at and what are your traits that he's so many we are very very very different like jens is not like an operator he is a big picture strategy guy jens is like vision he's like overarching like you know genius like guy like this i'm like in the weeds i'm in the stuff i'm like like looking at the componentry of the bra like i am choosing the zip like do you know what i mean it's like i am extremely operational and like in it every day that is just not what he does and so we are very very very different in that way i speak to everyone and i'm friends with everybody and i know the names of everybody and jen's is like who's that i'm like oh dear she's been here for you know five years um do you know that's just not what he concerns himself with you know he's like wow you have a lot of fun with your team i'm like yes isn't that the whole point of life he's like not my life you know so it's just we're just very very different how we come into the workplace how do you guys this is another selfish question sorry but i feel like everyone will like this how do you guys manage travel with four children oh that's an interesting one so we very we're very rarely away at the same time it does happen i only have one family member here in la my amazing sister katie beth and when those times happen like she will come and be with our kids so i need to give her like no notice i'm like kate we fucked up the schedule me and yens like we're crossing over in new york for two nights and i need and she's like i'm there like i'm gonna be with your kids i never ever leave them with just our nannies i mean what do you do when you travel with them oh with the children yeah oh it's like you know it's like the obamas are coming or something it's like three suvs because we've out you know there's you've got it dialed out yeah but i always travel and again i don't like to not tell the truth about this like even when i travel I travel with my help.

49:14I travel with nannies that are going to make that easy for us because I am always working. When I get on a flight, that's my work time. I'm not like chowing down on a Disney movie with the kids. Like that's even on a, even on a family trip. We just came back from Hawaii. I worked the entire five hour flight. I find this so refreshing. Oh, you do? I don't know if I've, it's, it's. Well, I think because a lot of people lie about it, right? For me, it's, it's like, you're right. A lot of people lie about it and they're not honest. Yeah, we can't do that to each other. No, we can't. You're not encouraging women to accept help if you're not honest about how much help you have.

49:53And listen, I know that I have extraordinary means, right? It's like I have a lot of privilege, but it's like when we talk about taking help, that can be anything. That can be having other moms at the school help with you. That can be like, you know, getting a meal service in. it can indeed be you know ordering fries from mcdonald's maybe they're not going in a silver christophe thing but you know you're still ordering the fries do whatever it is for you to get through the day but don't apologize for it because that's the worst part even the fact that like people have to apologize for having means after working hard like i think like i i always take issue with that because i'm because i feel if you've made sacrifices that most people won't make and you work in a way that a lot of people don't want to and you are the beneficiary of financial success because of that like you shouldn't you shouldn't be you shouldn't have to say sorry for that well that's why i live here in america darling because it's a lot different and listen i people talk about this all the time right it's like i often get calls from my family in europe and they'll be like goodness what is happening in america come home darling i don't know that I buy that, right?

51:04It's like we all know the issues with America. We all understand the political climate in which we find ourselves. But there is not a country in the world that I could have had this type of success in, in this timescale. Not in Russia, not in China, not anywhere, not even in my home country in England or any other European place. The beauty of this country is the way that it is set up and has traditionally been set up to embrace people, to let you feel like you can come to America and if you work hard enough and you do a good job that you can make it like I am the living breathing American dream and I thank like God the country the people here for that every single day so what we've got to make sure is that we don't take the very thing away that makes this country which I think is like the best branded product on earth America the idea of America we want to make sure that we don't take away from this country like what is really really good about it and when i think about my journey i'm like how does it get better like how does it get better than someone who comes here and can do that and can have that journey i just like i thank god every day that i came here that's well said yes and i and no very well said and i and you know we we have a lot of european friends and a lot of the sentiment from many of them now if they don't come from generational wealth or big families is that it's just so hard to stand and one thing that a friend of ours said he's a french guy and he said in america everybody believes that you can make a bigger pie like we could all figure something out and you make something bigger in europe everyone's very like on your own don't want to partner don't want to they just it's a different mentality people are open for business here yeah that's the big difference i came here and people are willing to listen to your idea they're willing to take a chance on you none of that like you know stuff that sometimes stays with you is is is as much as a problem here now Listen, we all know this country is full of systemic issues.

52:57Like, it's undeniable. But what I'm saying is for the most part, there is a lot of opportunity here. And if you put yourself in the right position, then there is a lot of advantage to actually being here. Actually, we have to stop complaining about because it's not like that in the rest of the world. How do you stay humble with how much success you've had? I don't. No, no, I'm joking. I think so. I was joking. I was joking. I feel like the you I've met today and the you I met, I don't know if it was four or five years ago. It's very, it's, it's, that's refreshing too. How do you stay humble? Because I always believe that, you know, it's not mine.

53:38You know, it's like I, you, everything can go away tomorrow and you always have to stay one step ahead and you always have to remember where you came from and you have to work really hard. But I'm not so arrogant to think that this doesn't all go away and that something better doesn't come and take my place so I don't know I'm you know I am a really simple straightforward person like I'm me in every room I walk into and and I think that actually that's really a huge benefit to me you know it's like I don't shape-shift because I don't have to I'm just me and I'm pretty consistent and I am always I'm always working like wherever I am it's like I'm always going to try the hardest I'm always going to be the nicest I'm always going to work the most I'm always going to try to be excellent because that is what's worked for me so far so I don't see any reason to change that you know what's so crazy to me on this book tour I have met three journalists that used to work for me three three people that in some way shape or form have crossed my paths and worked in my companies before and it's so cool because to me it's like oh they remember me as yes somebody who had like you know insane and sometimes impossible standards but they learned a lot from me and they liked me and I treated them well and that says a lot like one of the things that when you don't have much you have to understand what you have is your reputation like that shit means something so how you treat people how you leave people feeling like that stuff really matters so when you don't have a lot, which is like where I started.

55:08It's like you can take that. You can take your reputation and build on it and build on it and build on it. And that you'll never lose rightly or wrongly. And hopefully it serves you. But I think the way that I have come up actually has really served me well because people know I have really good intentions and they know I'm a good girl. We all have a Lululemon story, don't we? I feel like we all can pinpoint when we discovered the brand. For me, it was years ago. I want to say, gosh, I was in high school. I just would always go to the Lululemon in Carlsbad and shop in person and get all the different colors and the black leggings.

55:47I remember I was infatuated with the leggings because they lifted my butt and they just made everything look so flattered. Recently, I went out and I bought their drapey yoga jogger. Why I'm obsessed with this is I I needed something that fit a little loose and that was drapey with room to breathe. Because sometimes I'll go from the cold plunge and sauna straight to the gym. So I didn't want something that was really tight. And I found this jogger in store. It's made with Rulu, which is Lululemon's ultra soft four-way stretch fabric. And what I like about this pant, you guys, is it keeps it shapewear after wear.

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57:05That's lululemon.com. New drops every Tuesday. Go now. lululemon.com. The prenatal that I used through all three of my pregnancies is the number one best-selling prenatal. It is by Ritual. The reason that I chose this is they formulated essential prenatal with methylated folate. This is clinically proven to be well absorbed and demonstrated a more effective utilization of folate versus a leading prenatal with folic acid. It is crazy that leading prenatals are still using folic acid. If you guys don't know what I mean, listen to the episode with Gary Brecka. I like Ritual's essential prenatal because they're so meticulous about making sure they use that methylated folate that's so important during pregnancy.

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59:13that is my ultimate. They also have a 90s ribbed cap sleeve by Redone on Revolve that I love too. You can't go wrong though just shopping on Revolve in general. There's so many options when it comes to cocktail dresses or shoes or accessories and they also carry the Skinny Confidential. So you could go on there, you could get a couple of Redone white tees, you could get some great jeans. I'm a big fan of AG Gold and Citizens of Humanity. They have some really good options, especially right now. And then you could grab some Skinny Confidential products. So if you want to be efficient and quick, you can go on Revolve.

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1:01:12I wanted to do a zhuzh on the iconic ice roller. I wanted to update it. This ice roller for me has always been more than just a tool. It's about helping us de-puff and sculpt and calm the skin in a way that feels intentional. And I wanted the ice roller to feel evolved. It's changed. You've changed. So yes, the new gorgeous, stunning, beautiful ice roller is still going to do the same things. It reduces puffiness and redness in your face. I used it this morning before I put on my makeup. It definitely helps with the under eye bags. Of course, it helps boost circulation and radiance. I just feel like it really helps stimulate blood flow and gives me that tighter, more radiant skin.

1:01:54And then it also is known to give you a smoother, tighter looking skin. So what I like to do is I like to combine facial massage with cold therapy and this really helps give you a really nice foundation before you even apply your skincare. This ice roller for me is a full circle moment. I think that a lot of you bought the ice roller you know five six years ago when we launched it and now I am launching something that feels more in alignment with where you're at. It's so beautiful, you guys. It's just softer and more effortless in every way. And I really put my own touches on every single little step, from the packaging to the colors to how it feels to even the roller.

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1:03:17Get it why it's hot at shop skinny confidential dot com. That's shop skinny confidential dot com. I remember years ago Jillian Michaels came on the show. It's a strange example. Yeah, strange example. She basically was like, listen, like not everyone's going to like me. Not everyone's going to agree with me. I'm going to rub a lot of people the wrong way. But I'm going to be exactly who she is so that nobody's questioning where I stand and who I am. Fair, fair. And I think like what I think what's a struggle for a lot of people, especially if they're front facing is there's like a facade and they try to keep it up for a really long time.

1:03:46Maybe they're not treating people well. They're not treating their team well. They're doing things behind them. And then that shit comes out and it's like the whole... It's a disaster. It's a disaster. And it always comes out. It's a disaster. It always comes out. By the way, it always comes out. Who does it not come out for? It always comes out. It always comes out. But when she told us that, I was like, okay, well then like the blueprint is like you just got to be who you are, say what you think and be honest about that and you're not going to win everybody but at least you don't have to fake it and try to keep it up.

1:04:10It's not sustainable. Through writing this book, you must have gotten a lot of DMs and women coming up to you. What are some old thoughts that you call them that people have come up to you with? All the time this happens, like people imagine that you can kind of network your way into some possibility. You can't. You cannot. Like literally you cannot. And this idea of like not being invited, not getting you know into the right conferences not sitting on the right panels not being at the right table like it's just and it is rife in like the world of female entrepreneurship and so you have to understand like that is not a thing like it is just not a thing I also really get frustrated when I think about women and money and our inability to put money in the center of our plans we spoke about this when we last met but that like women that are giving their services away for free i had this lady like dm me and say every sunday she does a pilates she's a pilates instructor and she does like a pilates instruction class and she does them for free because it's about the good vibes and the energy and i'm like what the fuck are the vibes and the energy like girl that is your time that is your skill you have earned the right to be here and you need to charge people for it there's nothing wrong with that there really is nothing wrong with it but somehow we get trapped in these ideas that to be good to be a good woman we have to like you know be i don't know like think about things in a way that is just like you know not about charging and you know it's all about the energy and it's all about what you put out it's like no one is coming to pick you out of obscurity and i actually have a hot take i actually find and this is my own life so take it or leave it yeah that networking is a waste of time for me i i what if i have time to put towards my business networking's not on the list well this is so here's the thing right yes i agree with you i think what what people have mixed up is networking and building a network to get shit done you only need a network right you need the manager the agent the publicist the lawyer the manager the thing the thing the thing that is your network the bank manager the vendor the factory that like that is the network not like networking not some other bitch that's doing what you're doing she's not helpful on and you're going no the badge forget the badge if it's got a badge don't like that's not the thing i can guarantee you if it comes with a badge it's not worth your time let's just say that right if you have to have a badge you have to sit on the panel if you have to put makeup on to do it forget about it like that's not the thing but your relationships your credibility your reputation like that network that you're building that's worth something because when shit hits the fan in my business I can call people up and go hey I need the following thing that's useful that's my network at work and that you do need to be effective in business this is why I think it's a good idea for young entrepreneurs to start a podcast because if you're networking on a podcast at least you're also giving someone uh the gift of a platform and you're also yourself on your own platform making content.

1:07:20So if you want to, I feel like there's strategic ways to network without putting the badge on. Yeah, listen, there's so many ways to do it. You know, I came up working for free back in the days when you were able to hire people and they would come and do work experiences for you. And that was so valuable for me because I went around finding all of the jobs that I didn't want to do, but I also made a bunch of contacts. And every now and again, you know, I will meet someone and they're like, oh, like I met you when you were at that PR company in the cupboard. And I'm like, yeah, so you did. And you were an arsehole.

1:07:50And by the way, I'm not going to do business with you. Or you were really wonderful. And now, like, thank you. And I'd love to do something together. So it's like there's so many different ways. But let me tell you what you can't get around. You can't get around the work, right? You cannot get around the work. That is just a prerequisite for success. And there is times in your life when you are going to go like 150%. And there's times in your life, like you're just nine months away from having a baby, where you might have to take your foot off the pedal for a few months and be like, I have different priorities now.

1:08:22Your life happens in seasons. Your work life and your career happens in seasons and that's okay. But this idea that somehow you're going to circumvent the work and somehow I found an extra hour in the day and there is some unlock or some secret, like that is not going to happen ever. I know you said like you do like manifesting, but you don't spend a ton of time on it. What is your actual manifestation practice and vision board practice as Emma? Okay. So I'm going to really beat this one to death. Beat it. Beat it to death. So I think that having a vision for yourself is different from vision boarding and manifestation.

1:09:00So when I talk about this idea of having a vision for the type of life you want, for the type of person you want to be for the type of mom, the boss, the thing that is about thinking about what do I want my life to be? How do I want to live? Are you writing down the vision everywhere? I am planning and writing it and all of the things. And so the reason I'm saying yes to manifestation, absolutely. Like imagine it, but be concrete. Don't write, I want to have, you know, a million dollar house, like figure out how to make a million dollars. You want the systems. You've got to have the systems. You've got to have the steps and you've got to understand what it actually takes.

1:09:39And so thinking about it, listening to all the podcasts, like going and watching the experts, like that's not going to work. You have to put yourself in motion. You have to do the action. You've got to be that person who's going to take a little bit of risk and meet your fear and actually do the thing. That's what I mean. It's like so it's like you have to once you've got a vision for yourself, you then got to break that down and say, well, how? What next? How do I? You can't like sit there and be like, I'm waiting because no one's coming to save you. Like literally no one is coming. Do you know what I mean?

1:10:14Like no one's coming. Oh, I know what you mean. I love this shit. So you've got to get up. That's the very idea of starting with yourself. it's like how do i activate the the muscle for self-leadership how do i become the type of person that i would admire like that is all within your control that isn't about systems that's not about the outside that's about like what type of woman am i no but i mean like even like running a company i'm sure you've seen this somebody will come and be like i am ready to be on the executive team but i would like a hybrid work environment with these hours don't even get her started on this we know but and i'm not a hybrid person but i want to look at these people and listen everyone should be able to do and work how they want to work but if you're saying that you want this outcome and you're doing this behavior that doesn't map to that outcome that other people in that role do you you can't you're not going to manifest your way to it no and you're not it's not realistic but can we talk about it like because again listen we all know the comment that i said and we all know apparently it was like this terrible thing but i want to kind of Which one?

1:11:14I actually don't know. Oh, you don't know. When I spoke about work-life balance, right? It's like work-life balance is your problem. That's what I said. And that's what I got. Why is that controversial? I don't know. I don't know. I don't know. But it is. And it was. But let's just talk about it outside of the context of just purely work, right? Because if you want to be successful, proximity and visibility is a must, right? To the decision makers, to what's happening, to the pace of like the business. You got to be there. Like if you're not within my vicinity you're not going to see how i move i can't recognize i can't recognize i can't distinguish their face if i just meet them on a computer i can't do it are you giving them a pay rise if you can't distinguish them no but i can't exactly i come in and they're like it's me and i'm like i can't tell i have to see you and feel you and your energy and know you i'm not touching people and know you know what i mean i have to be able to see facts right i can't put your hands down stop doing that stop doing it like this i have to see you and feel you put your hands I mean, it's like screen blindness.

1:12:13When I see a million little things on a screen, I can't. And then someone comes in and it's like, it's me. I'm like, it's hard. But if I met you in person and spent time, it's a totally different thing. It's a totally different thing. But I want to take it away from the context of just work. Because I think that what's happened in this search for balance, which, by the way, I talk about so much in the book, it's the wrong goal. You're not actually looking for balance. and when we talk about this idea of what it means to have flexibility and work from home of course I understand that people need that but if you remove yourself from like in-person life if you're like working from your living room and you're getting all your food delivered and you're living in social media land you take out all of the amazingness of life like I met my husband at work I met some of my best friends at work and so forget this part of like getting ahead and getting you know pay increase and like you know having this kind of rat race of a career it's like what about your life what about the guy that you might meet in the coffee shop that you're going to dress extra cute for tomorrow because like you're like oh my god maybe you'll be there what about the little interaction that you have with the lady in the store like forget about that piece like we are in a moment right now birth rates are down marriage rates are down there's a loneliness epidemic in the world.

1:13:29Remember I said this on the show to that woman and she almost walked off the show? Oh, well, we're not going to walk off. But you know, it's like when you think about what work and proximity gives you, it gives you a life. It gives you connection. And by the way, every single study that's out there about longevity will tell you the number one thing that we need in life as humans for longevity is connection. So even if you don't want to go to work and be in the office, leave the house because you need people and you need people to like live and you need people to thrive and you need people to fall in love with and you can't get any of that on a fucking zoom you know agreed um i don't know i don't i want i won't even go on screen on a zoom i don't know i i'd rather meet in person it's so much more effective if you follow much more effective yeah scott galloway at all i love scott we love him too he's been on this show and one of you know we're talking about alcohol earlier and how a lot of young people young people are just not drinking as much i know and he was saying like yeah we know it's bad for us but but he was saying that the doing it and the social interactions you have and the inability that comes being a young person going out is actually maybe better for you than just abdicating from alcohol in general and not having those interactions.

1:14:36Totally. Now, what are we living for at the end of the day? Like, well, you want to be like 85, alive and miserable. It's like, I'd rather have a couple of drinks, have a great time and die at 77. That's a very specific number. 77. You're not before that. let's say 97 whatever the number is but it's like you don't yeah what what how many years is that going to be very do if i'm 97 that's a lot of years that's a lot of years that's like 50 more to go no longer out of all the amazing experts and celebrities and famous people that you know because you know a lot of different people i've been around what is the most sound amazing advice that one of them has given you that's really resonated oh there have been so many good bits you know first of all like I'm obsessed with Mark Cuban I feel like the reason I did I love okay so he's like he's the vibes he's the vibes because he's the real deal like he's another person who like wherever you see Mark if you're filming Shark Tank or I you know like bump into him at South by Southwest or you know like whatever it is a basketball game is where I usually see him um you know where he literally is interacting with the players and the referee in real time I'm like oh my god did he just speak to the player like mid-game but Mark is someone who I find like he doesn't change he's such an authentic person and when he talks about raising money and he calls it an obligation there's no truer thing said we've really romanticized what it means to go out and raise capital and what mark says is like it's an obligation suddenly you are obligated to somebody else and your company and the decisions are no longer your own and i wish more people heard that because again this idea that to be a successful business that everything has to be a billion dollar unicorn like that's not so i have friends that have like a lovely business that employ five people they pay themselves a good wage and like that's an amazing company if you ask me like we've got to get out of this idea that everything needs to be like so big and so crazy so I love Mark for that I love Melody Hobson who is like my girl crush amazingness Melody's incredible she was the first ever episode of my podcast and she is this incredible she actually runs a big private equity fund and does a lot of big investments like billions and billions and billions of billions of management and she spoke about when like coming into a situation with honesty and she said but it never needs to be brutal honesty I can give you honesty without being brutal and I think that's really important because when you're building a company like everything feels so personal but if you're not honest with yourself you're not honest with the people around you like you actually won't go very far but there is never a reason to be nasty and I think that when you um when you think about like what it takes and how much you're going to need people like being a good a decent person like having a high moral baseline is actually one of the most important things that you can do in business and it really serves you because it comes back to you like over and over yeah and you learn that the older you get because you realize that if you burn your reputation down quickly you're not gonna have much longevity you see people come and go all the time especially in this like media space right start with yourself a new vision for work and life who needs this book you know i think that so many people need it i wrote the book that i needed at 18 at 25 even in my early 30s there's a lot of business books out there there's a lot of business books that are written by men not nearly enough by women but certainly not by high school dropouts who are moms of four and so i wanted to kind of add my collective perspective to the wisdom that's out there.

1:18:30And I really think that there's, you know, you don't have to be a woman. I think that there is a lot to gain from this book and there's a lot of understanding to be had, but I wanted to write something that people can use, not that they will just read. It was supposed to be something that you read a chapter and you go out and do something with it. And that's what I care about the most. I'm like a results orientated person. I want women specifically to take this and to use it to get somewhere. so much of our audience are people who are looking to be the best version of themselves i would recommend this book you guys i know i highlighted a lot i was bookmarking it marking pages in my in my edition what's the edition called the before the book the galley the galley the papery edition the paper and then i accosted your team to get me a new one well you got you gotta have the nice version also i i know this is like random but it really like looks pretty too So it's something that you want out like on your desk.

1:19:22That's typical for me. I went with the publisher who would allow me not to have my face on it. I think that's very smart. Not that we don't love your face. I mean, you don't want my face on the book. No, I like that. I wanted it to be like, you know, you could put it on your coffee table, on your desk. It's like a shit thing. Nothing is done without reason. Always. No, it's intention, baby. Emma, three and a half times on the show. Everyone go follow. go get your book where can they get it Amazon I'm assuming they can get it on Amazon they can get it on emmagreed.com all the places and of course I did the audio book which was see that's the move when people pitch their audio book and they haven't done it and that's that robot voice oh no like fuck that I mean seriously you need my voice you need your voice you need my voice also who could do this in this voice do your kids have the accent no they're Americans now they say like wait what and I'm like oh my god they're like they're Californians you know oh my gosh i thought you were gonna say there's a little no they're not a sausage it's all gone i'm the only one i'm just holding the accent up for the whole family and your podcast where can everyone find you aspire with emigrate i have to tell you guys i love doing the podcast it's one of my favorite it's so much fun and it's also like you know i get to ask the best questions it's like i just want to understand how everybody makes money i'm like tell me everything uh i'm I'm glad you launched one because I could have used your podcast.

1:20:47I feel like I wish you launched the podcast 10 years ago. Right? I know. It's okay though. I know. It's okay. It's all meant to be. It's happening now. I'm like, it's so funny that you say that. Like, I love it so much. Not everyone. Almost like the, it's been like marriage therapy for us. I swear, because sometimes we have people on that we don't like, maybe we're not talking about our specific issue, but they're saying something that we're both. Yes. And you're learning and you're like firing. And that's what happens. But I am really trying to be again, very purposeful because I want a podcast that people can, come and learn from and that again it's like you you you don't get to come and promote your thing there it's like you got to come to play like i need to know how you did the thing how much you spent on it how much did you pay the lawyer like how much did you raise no no it's like the opposite and it's like if you're not ready to come and do that then like don't come but i have the best guess and i have the most fun doing it i told you i like the one with kelly oh with kelly worse that she's amazing she's i mean again like what a woman she has a giant giant business and she's beautiful and she's so talented and she's creative yeah full package woman congratulations thank you for coming on the show for doing it again that was great fourth third third and a half i have to do this in the recording though i love i love them all this one was my favorite it was uh-huh i'm happy not i mean listen we're deep in it now i don't know what i'm gonna have to do to get back on one day it's gonna have to be a root like a fifth baby or like something let's go guess what it will be chic as fuck thank you thank you darling

From the publisher

#961: Join us as we sit down with Emma Grede – a powerhouse entrepreneur redefining what it means to build iconic, culture-shifting brands. As the co-founder and CEO of Good American, founding partner of SKIMS, and co-founder of Safely and Off Season, and the voice behind the Aspire with Emma Grede podcast, Emma has mastered the art of turning vision into billion-dollar businesses. In this episode, Emma cuts through the noise and calls out the biggest misconceptions about women in business, sharing the unfiltered truth about what it really takes to succeed on your own terms. She dives into valuable insights from her book, Start With Yourself – from radical self-leadership and emotional discipline to intentional decision-making and unapologetic authenticity – offering practical strategies you can actually apply to level up your life and career.

 

To Watch the Show click HERE

 

For Detailed Show Notes visit TheBossticks.com

 

To connect with Emma Grede click HERE

 

To connect with Lauryn Bosstick click HERE

 

To connect with Michael Bosstick click HERE

 

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Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

 

To learn more about Emma Grede visit https://www.emmagrede.com. 

 

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